Sugar, Spice and Everything Nice

By: Crizle Eunice B. Dela Merced (Grade 10 – David)

“Lahat ng sobra ay nakasasama.”

The Baliwag Health Fair was conducted last Monday in celebration of Nutrition
Month. The Star Arena was full of life and valuable information for all the
participants to imbibe. The event was greatly helpful and refreshing to all the
attendees, especially to the students.

In general, the fair served as a reminder for us to watch out for our health. It also
explained why we should seek the content of a certain product before eating or
drinking it. Many of us do not know that taking too much sugar, spicy, salty, and
fatty/oily foods can cause various types of illnesses and can put our health at risk.
Most of us care, but not enough. Just like our lives, our health should also be
balanced.

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