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HOW TO CHELATE

CHELATORS WHEN? HOW OFTEN? HOW LATE? HOW LONG?
DAY NIGHT DAY NIGHT
ALA 3 months 3 hours or more -3 hours or 1 hour -if you’re 63 hours
after last frequently more maximum dosing every minimum
exposure frequently 3h, then 1 Ideally 72
BUT hour late hours
-you can 2 of -if you’re You can do
the night doing 4h longer rounds
doses every 4 dosing, then too
hours ½ hour late
ALA+ DMSA 3 months 3 hours of more -3 hours or 1 hour -if you’re 63 hours
after last frequently more maximum dosing every minimum
exposure frequently 3h, then 1 Ideally 72
BUT hour late hours
-you can 2 of -if you’re You can do
the night doing 4h longer rounds
doses every 4 dosing, then too
hours ½ hour late
DMSA 4 days after 4 hours of more frequently 1 hour maximum
64 hours
last exposure minimum
Ideally 72
hours
You can do
longer rounds
too
DMPS 4 days after 8 hours of more frequently 2 hours maximum 64 hours
last exposure minimum
Ideally 72
hours
You can do
longer rounds
too
ALA+DMPS Same as ALA Take ALA every 3 hours or more The same as ALA alone above 64 hours
frequently for the ALA doses minimum
Take DMPS with the ALA every 6 The same as DMPS alone above Ideally 72
hours or every other dose of ALA for the DMPS doses hours
You can still take ALA every 3 You can do
hours and DMPS every 8 hours longer rounds
but that will imply 2 more alarms too
WAIT AT LEAST 72 HOURS/ 3 DAYS AFTER THE END OF A ROUND TO START ANOTHER

SHORTEST ROUND
ALA – 63 hours from the time you take the first dose to the time you take the last dose. Take 3 days off round minimum.

DMSA – 64 hours from the time you take the first dose to the time you take the last dose. Take 3 days off round minimum.

DMPS – 64 hours from the time you take the first dose to the time you take the last dose. Take 3 days off round minimum.

IDEAL ROUND
72 hours from the time you take the first dose to the time you take the last dose. Take 3 days off round minimum.

LONG ROUNDS
If you feel better ON round, try to extend your rounds an extra day each time. Take 3 days off round minimum. Taking as much
time off as on is recommended.

10:00 34. 10:00 66. 7:00 89. 13:00 99. 10:00 26. 1:00 03- 4:00 56. 1:00 47- 4:00 8. 4:00 64. 7:00 81. 13:00 43. 16:00 08- 19:00 61. 13:00 51- 16:00 4. 1:00 23. 1:00 95. 13:00 27. 13:00 83. 19:00 13. 16:00 76. every 3 hours) DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 1:00 7. 22:00 46. 22:00 10- . 22:00 70. 16:00 36.24h 7:00 17. 22:00 94. 1:00 15. 7:00 73. 19:00 77. 1:00 87. 16:00 20. 4:00 16. 22:00 86. 16:00 12. 13:00 11. 4:00 32. 16:00 84. 1:00 31. 1:00 71. 19:00 01. 10:00 10. 4:00 04- 7:00 57. 10:00 06- 13:00 59. 19:00 37. 7:00 65. 22:00 38. 7:00 05- 10:00 58. 13:00 19. 16:00 44. 7:00 97.63h 22:00 30. 19:00 45. 7:00 49- 10:00 2. 13:00 35. 16:00 68. 4:00 88. 4:00 72. 19:00 93. 10:00 18. 19:00 85. 4:00 80. 16:00 92. 19:00 69.48h 7:00 25. 13:00 67. 72h 7:00 33. 16:00 52- 19:00 5. 19:00 29. 13:00 07- 16:00 60. 16:00 28.ALA ALONE every 3 hours day and night DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 1:00 7 1:00 15 1:00 23 1:00 31 1:00 39 1:00 47 4:00 8 4:00 16 4:00 24 4:00 32 4:00 40 4:00 48 7:00 1 7:00 9 -24 h 7:00 17 -48h 7:00 25 -72h 7:00 33 7:00 41 7:00 49 10:00 2 10:00 10 10:00 18 10:00 26 10:00 34 10:00 42 10:00 50 13:00 3 13:00 11 13:00 19 13:00 27 13:00 35 13:00 43 13:00 51 16:00 4 16:00 12 16:00 20 16:00 28 16:00 36 16:00 44 16:00 52 19:00 5 19:00 13 19:00 21 19:00 29 19:00 37 19:00 45 19:00 53 22:00 6 22:00 14 22:00 22 -63h 22:00 30 22:00 38 22:00 46 22:00 54 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 1:00 55 1:00 63 1:00 71 1:00 79 1:00 87 1:00 95 1:00 103 4:00 56 4:00 64 4:00 72 4:00 80 4:00 88 4:00 96 4:00 104 7:00 57 7:00 65 7:00 73 7:00 81 7:00 89 7:00 97 7:00 105 10:00 58 10:00 66 10:00 74 10:00 82 10:00 90 10:00 98 10:00 106 13:00 59 13:00 67 13:00 75 13:00 83 13:00 91 13:00 99 13:00 107 16:00 60 16:00 68 16:00 76 16:00 84 16:00 92 16:00 100 16:00 108 19:00 61 19:00 69 19:00 77 19:00 85 19:00 93 19:00 101 19:00 109 22:00 62 22:00 70 22:00 78 22:00 86 22:00 94 22:00 102 22:00 110 ALA ALONE every 3 hours during the day and 4 hours at night DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 2:00 7 00:00 14 3:00 22 2:00 29 00:00 36 3:00 44 7:00 1 6:00 8 -23h 4:00 15 7:00 23 -72h 6:00 30 4:00 37 7:00 45 10:00 2 9:00 9 8:00 16 -49h 10:00 24 9:00 31 8:00 38 10:00 46 13:00 3 12:00 10 11:00 17 13:00 25 12:00 32 11:00 39 13:00 47 16:00 4 15:00 11 14:00 18 16:00 26 15:00 33 14:00 40 16:00 48 19:00 5 18:00 12 17:00 19 19:00 27 18:00 34 17:00 41 19:00 49 22:00 6 21:00 13 20:00 20 22:00 28 21:00 35 20:00 42 22:00 50 23:00 21 -64h 23:00 43 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 2:00 51 00:00 58 3:00 66 2:00 73 00:00 80 3:00 88 2:00 95 6:00 52 4:00 59 7:00 67 6:00 74 4:00 81 7:00 89 6:00 96 9:00 53 8:00 60 10:00 68 9:00 75 8:00 82 10:00 90 9:00 97 12:00 54 11:00 61 13:00 69 12:00 76 11:00 83 13:00 91 12:00 98 15:00 55 14:00 62 16:00 70 15:00 77 14:00 84 16:00 92 15:00 99 18:00 56 17:00 63 19:00 71 18:00 78 17:00 85 19:00 93 18:00 100 21:00 57 20:00 64 22:00 72 21:00 79 20:00 86 22:00 94 21:00 101 23:00 65 23:00 87 ALA + DMSA (together. 22:00 22. 13:00 91. 4:00 24. 16:00 00. 10:00 42. 7:00 41. 10:00 50- 13:00 3. 4:00 96. 22:00 54- DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 1:00 55. 1:00 39. 19:00 21. 10:00 98. 19:00 53- 22:00 6. 4:00 48- 7:00 1. 10:00 74. 22:00 14. 10:00 82. 22:00 02. 22:00 78. 7:00 9. 10:00 90. 19:00 09- 22:00 62. 13:00 75. 1:00 79. 4:00 40. 1:00 63.

ALA every 3 hours + DMPS every 8 hours DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 1:00 7 1:00 15 1:00 23 1:00 31 1:00 39 1:00 47 4:00 8 4:00 16 4:00 24 4:00 32 4:00 40 4:00 48 7:00 1-1 7:00 9-4 24h 7:00 17-7 48h 7:00 25-10 72h 7:00 33-13 7:00 41-16 7:00 49-19 10:00 2 10:00 10 10:00 18 10:00 26 10:00 34 10:00 42 10:00 50 13:00 3 13:00 11 13:00 19 13:00 27 13:00 35 13:00 43 13:00 51 15:00 2 15:00 5 15:00 8 15:00 11 15:00 14 15:00 17 15:00 20 16:00 4 16:00 12 16:00 20 16:00 28 16:00 36 16:00 44 16:00 52 19:00 5 19:00 13 19:00 21 19:00 29 19:00 37 19:00 45 19:00 53 22:00 6 22:00 14 22:00 22 22:00 30 22:00 38 22:00 46 22:00 54 23:00 3 23:00 6 23:00 9 64h 23:00 12 23:00 15 23:00 18 23:00 21 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 1:00 55 1:00 63 1:00 71 1:00 79 1:00 87 1:00 95 1:00 03 4:00 56 4:00 64 4:00 72 4:00 80 4:00 88 4:00 96 4:00 04 7:00 57-22 7:00 65-25 7:00 73-28 7:00 81-31 7:00 89-34 7:00 97-37 7:00 05-40 10:00 58 10:00 66 10:00 74 10:00 82 10:00 90 10:00 98 10:00 06 13:00 59 13:00 67 13:00 75 13:00 83 13:00 91 13:00 99 13:00 07 15:00 23 15:00 26 15:00 29 15:00 32 15:00 35 15:00 38 15:00 41 16:00 60 16:00 68 16:00 76 16:00 84 16:00 92 16:00 00 16:00 08 19:00 61 19:00 69 19:00 77 19:00 85 19:00 93 19:00 01 19:00 09 22:00 62 22:00 70 22:00 78 22:00 86 22:00 94 22:00 02 22:00 10 23:00 24 23:00 27 23:00 30 23:00 33 23:00 36 23:00 39 23:00 42 ALA every 3 hours + DMPS every 6 hours DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 1:00 7-4 1:00 15-8 1:00 23-12 1:00 31-16 1:00 39-20 1:00 47-24 4:00 8 4:00 16 4:00 24 4:00 32 4:00 40 4:00 48 7:00 1-1 7:00 9-5 24h 7:00 17-9 48h 7:00 25-13 72h 7:00 33-17 7:00 41-21 7:00 49-25 10:00 2 10:00 10 10:00 18 10:00 26 10:00 34 10:00 42 10:00 50 13:00 3-2 13:00 11-6 13:00 19-10 13:00 27-14 13:00 35-18 13:00 43-22 13:00 51-26 16:00 4 16:00 12 16:00 20 16:00 28 16:00 36 16:00 44 16:00 52 19:00 5-3 19:00 13-7 19:00 21-11 19:00 29-15 19:00 37-19 19:00 45-23 19:00 53-27 22:00 6 22:00 14 22:00 22 63h 22:00 30 22:00 38 22:00 46 22:00 54 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 1:00 55-28 1:00 63-32 1:00 71-36 1:00 79-40 1:00 87-44 1:00 95-48 1:00 03-52 4:00 56 4:00 64 4:00 72 4:00 80 4:00 88 4:00 96 4:00 04 7:00 57-29 7:00 65-33 7:00 73-37 7:00 81-41 7:00 89-45 7:00 97-49 7:00 05-53 10:00 58 10:00 66 10:00 74 10:00 82 10:00 90 10:00 98 10:00 06 13:00 59-30 13:00 67-34 13:00 75-38 13:00 83-42 13:00 91-46 13:00 99-50 13:00 07-54 16:00 60 16:00 68 16:00 76 16:00 84 16:00 92 16:00 00 16:00 08 19:00 61-31 19:00 69-35 19:00 77-39 19:00 85-43 19:00 93-47 19:00 01-51 19:00 09-55 22:00 62 22:00 70 22:00 78 22:00 86 22:00 94 22:00 02 22:00 10 DMSA ALONE DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 3:00 6 3:00 12 3:00 18 3:00 24 3:00 30 3:00 36 7:00 1 7:00 7 -24h 7:00 13 -48h 7:00 19 -72h 7:00 25 7:00 31 7:00 37 11:00 2 11:00 8 11:00 14 11:00 20 11:00 26 11:00 32 11:00 38 15:00 3 15:00 9 15:00 15 15:00 21 15:00 27 15:00 33 15:00 39 19:00 4 19:00 10 19:00 16 19:00 22 19:00 28 19:00 34 19:00 40 23:00 5 23:00 11 23:00 17 -64h 23:00 23 23:00 29 23:00 35 23:00 41 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 15 3:00 42 3:00 48 3:00 54 3:00 60 3:00 66 3:00 72 3:00 78 7:00 43 7:00 49 7:00 55 7:00 61 7:00 67 7:00 73 7:00 79 11:00 44 11:00 50 11:00 56 11:00 62 11:00 68 11:00 74 11:00 80 15:00 45 15:00 51 15:00 57 15:00 63 15:00 69 15:00 75 15:00 81 19:00 46 19:00 52 19:00 58 19:00 64 19:00 70 19:00 76 19:00 82 23:00 47 23:00 53 23:00 59 23:00 65 23:00 71 23:00 77 23:00 83 .

DMPS ALONE every 8 hours DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 7:00 1 7:00 4 -24h 7:00 7 -48 h 7:00 10 -72h 7:00 13 7:00 16 7:00 19 15:00 2 15:00 5 15:00 8 15:00 11 15:00 14 15:00 17 15:00 20 23:00 3 23:00 6 23:00 9 -64 h 23:00 12 23:00 15 23:00 18 23:00 21 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 15 7:00 22 7:00 25 7:00 28 7:00 31 7:00 34 7:00 37 7:00 40 15:00 23 15:00 26 15:00 29 15:00 32 15:00 35 15:00 38 15:00 41 23:00 24 23:00 27 23:00 30 23:00 33 23:00 36 23:00 39 23:00 42 DMPS ALONE every 6 hours DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7 1:00 4 1:00 8 1:00 12 -66h 1:00 16 1:00 20 1:00 24 7:00 1 7:00 5 -24h 7:00 9 -48h 7:00 13 -72h 7:00 17 7:00 21 7:00 25 13:00 2 13:00 6 13:00 10 13:00 14 13:00 18 13:00 22 13:00 26 19:00 3 19:00 7 19:00 11 19:00 15 19:00 19 19:00 23 19:00 27 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12 DAY 13 DAY 14 1:00 28 1:00 32 1:00 36 1:00 40 1:00 44 1:00 48 1:00 52 7:00 29 7:00 33 7:00 37 7:00 41 7:00 45 7:00 49 7:00 53 13:00 30 13:00 34 13:00 38 13:00 42 13:00 46 13:00 50 13:00 54 19:00 31 19:00 35 19:00 39 19:00 43 19:00 47 19:00 51 19:00 55 .