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~f:j~, 1'1!!~~m~~r~~;!!~ :5«Mi:'y reJil' i<ii!.hiM '~oo1!)umm 'to '~rr~;;;;!'idl 'mtl1 ilr~ :S~~~~:f.'

~,n~erliU'~i:I;JI!1t.a'11 $glCi!E~,Y for IlKri:dm!!i Cqfti~II(!I!I,ll.~~:ii~' :3,959' IlbiJndmark. S~f~'

(ji!l~r i(]t,y -" CaUfQmia ~:!3iO

=H'g1~ iJli!:: Il!l!~ilikti\ftdillit~ i!!lri, T~1l!i1it, Ali r!~tl'llr~:;I,,'Ii~

IlnwrrmdttM! S~o;iir>lll EJoo{.; NII!~: 0'51" :.i:?~~,4~,o:!, bltlf.flr", ar,~ C;:J<jtl~1 C13fd N!:J~: ';'j-a(l!';:;9~

'THE

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RECI,PESFOR ruE SAltS halON

OF rn - S.UPR~1!lE PE~Aillnr (l, GOOi EAn

~~piled !by

KI8~~A, DIE:\( ~)AS[ ,100 SAMA [HEV IOASl

wHb an j'nrtlrQ!l;ililictitm bV

!-Cis HQI ine~ _ un ANANA IDA SVAM[

tHE BHAIKTI'VE O'ANT~, IBOOK 'lRIIIJST Nti Y~rk' _l.ootl~lti~ • i1An!j1;.l1] • &ml3ay

CO-Y-j31 i!~!.!1i'llri!t<iol'r:: loord ~i Kr~" 'thlll ~:pl'effWi PerOO'_l1lI!i Uy ,[)~' GodhGild.IMj"",ing l!,!Ii'I(;m O'!mi'lli~ 1H~ ~~d h~~ ;PI 'tIUi' tra~I'i.l3!l 1~lnd 01' V.:md~~~I1III. Inl~i$ B, lim il.h,IJtr1!timl l'ro!11 Tt!1f}.(h..iltgS.of ,Il..~rd G:rfI.'Qn~' 1;1", ~iB; ,Di1.oi'lij(! G~l!'!:l(:; AJC, i3:i1J.iJkilli'i'Gjjantti S'i'llami iP'rl)'bhll_p:Dda.,

'D,Eli.)ICA1 rQfl:

,Pri1'Mdam m~aris -~ "rt::y, and I:his PrarSidilin Coo h ot1:K is d dli,e.a~~{1 ibg tl'lie ifX!If., hrh~~d of (lU~ m~r!l;'!{. the '~P'iifit,..al m;a~~G:r. I-I~~ DhinEi (ilr.;!Il<;: A :C_ D halk:l1:i"'(,ct!lilIliUl. $w,ilIn'1 i IP' .ll)rl:Ulp~d.a.;, M-Ie i s by ~Ui,i,iIFC 1.1; i Fld to ~:i.l'Cfy II;,rijng 11!'F1 ~Jit"l, but lhll'l t O~~1!i1l Q.f m~rr(:"1 DOCOm!2;§ 'Itll~ .. • "Iiisjb~e i n his d~ ... otlN! .

511b P'lr bH~I.!1~dl}j h!ll$ not gjv~1i . tis, SQFlt d 1')'. cann.ed ph1h)~op'hy ito dmew; h I~.l~ 8i~n 1lI!;i lhe. neCil for which we h.!'tv!!: '~D'ught '!i;(!o loni: hr: hM t;l!~h't ,1115 h!l;!'W '~o !cnJlilcr • r -IJ i1I~Ce!l~Il';!.I1i~iL~ IO\'ili1i;g S!fi.!'I'CC 11:0 I~~e I ord in ,all our od.uly <L{,t l~fll.I,",,!1;; This book. UIU51'Fii:tG5, Cline' of mem,

l~ pI'Cic.ess. ,(t.r K ~iI, eonsc iOU$ri!i:'.S.S is IJISiJ n. <lIiCscribed i'tS IDlI'i!:i .or :s.il'lgi Ii:!:., d-i'tl~. iiifllS • flQ fe,<li5l:itng_ We liaw iilj:"~~~}-I ,.;I e-If!(lns! rato!ldi 0., il:h~ WOiId h!f}W .imyom'l:!' caFli Siillig i3ir\o dal'too W •. hll;l hQU~ n,Jim~ of Grod, Hare K~;;!i, and now" with ~h;r, 1l!"d'bli~tlli.I(I~1! Dr this P'nsiiil.aM CookbO"Q.k ,. ~ hQP~ ! h~l. I.he whole W(I-IQ '1.\ Jill f~~~ in i1clI1or of 'e ~ 'Sup 1'IfI)' l,.ord, Th'a:! will nake ~hi~ wOl'ld Ilk'!:! V~f'\I.:L\'~n;L. ~Ift,,;:, [UI\[o(.,eiiluerU;il11 ~b~.g Qr IKmli:3i. when:' Ku!)a, ~[ilI~ ro'!lm:3i .aliidl I he mon ke~r1 vish IJi:vUY ~ I ~!l:hg:1ilI 'Wi~.h '~hi~\I'i~"Ig, iMi(,~!~t 1lF1(j b.~m the d~v.Q,t~~ wiltn Plllji\!: 'lONe of il'J,Q(l,

CON T'EN IS

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FORt! bVOk,l) INTlUJ[),UC "[(ON

r, ~ASiC (OOKI!i-.lG I NG'RiE o lEN S U_ RICI!:,

111111. OA~=~l

IIV. B R'E:A D$

V. VEGIE, T'ABL E'S 'If L SA\!OR~ ES

'V 1111,. C~ U1N E:Ys., RA IT AS, AN D CUIF.; R n ss VIII. S;\;VE~ rs At.! D, .M I ll~, SW'E ETS

IX, SEVIE R.~GIE.S

INDEX

;L'\HmM! !!:m);, 'years .ago, I If!!ubl i;s.lh;::dl I'tilil: n~[ <!ir. ic'lli:: on K~~~:l. il;oolJ,;ery., en titl,oo ··K~IJ" PfYJS.r_'kllJm: IF I,)fld fonh~ Booy" F, 00 fonll!e 5o!I,J1, J!n(il I-ood for God.," SiFt,oe II I'~d ~LI~t bc;gwn liiy m,~ as 11 de ... o~~e, ~ he ;,nti rle 1l'!::,,(rl.'~It;:l~ liiy in ~'ii1:iJij) ",I i Hl, ~hc i d\c-ii or moki,rig for God. lPerliJ;illJ~ I ..... 35, ~am r~bcml'i@ d • !flst !'filly lPurii~.a1il b.al: kgmulflli1, i,n whie ~ Goo had liJun d!l:pit,l~ ed as <l s.;!'JFf'~t old man who. (:lIir~<Ii~ri Iy need 'd fil:l}th~n;g [I~k~ Joodl_ Act!.Ja.1 Iy, I :s.'cm wonder at ,tl!t~, a.Qu C" - iis c3~ilf!r&":,,E:l;1j]1 ., liu h~ < ~lirr(! rii!nll~, Tnd.a,y I 1:1; i ri!k uf 10\11 gl'e!!l., Go-dl rmm, bre .. On the O'J1C n:tnd., I-CC! is SIJ:s.t;!!~ning; ,aJl I ItM plillilJe't;(Ji'Y S,.yste-ii~S" nrloeiFI" _11 i maL's and whaiif!;l,rei m I~J~~ ~t tl~ on ,Ihl!;: G'1:h!l;lrJ II!:.' beeomes "" hl.irrJif)' 'l' rQr ~n_ l.gl,,·in;g offe:rilriiS of :j'J, pil1j'c , dg\IIQh~c: ".~if' onc oU,!], s~e "' .... i1h 110"" afld d'~tiol!'l a .~af" a 1TI1(J,wer; 'fflijil i or w.a~E!r, I will it(:(:i!pl, j ~_" (Oh.~dUUill, '5),26) ~'{.ithilll ~hj5 ~i rilpl~ Iptomi~ to !-!li5. frri'e nd A_I'JII.!IRi:Ii. K,.~,,;a hi:li!O. :g'i~er'1! '~h jla,~st :S4!1~ in .a I~ t~ i~;:! WOIi'ht ~!i)' ... '1 ill re_ci ~c!!.I.IQn WI ~h Goo~nr;::Eldl, W,~1'Ie' II Fwt ilIllli indi'lidllJl3il, wcr~ GilJd oo~ ~~ I fldi .. 'i 1,J0l1, .l!nd 'WCire there not ~Ili e IPogilbm~y of levi nt!l. I!;Xdli1Ifi-~, Wi'h~.'t WQtJldl be H~il PQ :~hili~ty 'of ,Absolw'ce PI iNi5'l.1r~~ PII~,5B1f!t ~iiill'ilriOr'E e;!';:i.s! in a ,"'Oid! i);!~ '""L CI,l!I,Ji!1'I, for i., I:!J. ,ilIi pMdilJ '"'t of .a(t~!Jfty; 1!in~ thil $l,!Ipmmc' ... eli" ity i$ H~e: (!x.;,lli3n,g,~ of low b~l.wtil!:1i'Ii persens, E,",~PJ'o.lI\~

hM'!kers. f!',)r ;!, 1Q\!i!'r .. I hen 'lNfil~' !>Iiould ~ setttc (Qw <II1'1I~:oM hMS lhlllfl the SI!.IPN 1m!;! lO"'~IT, K~~I'] it?

:S lla Pir?lbhL.1 p'ada has _gjve _ ill:> ahe. fQr~ liJ1R ' of ho. ito ,a t'tr,iie~ K- ,- ia. K~'1i)." b~in!!l G(u;I,! is not j n need Or ,"jl~ythif~s;.. II ~ h o~m3tQ-n~i'}t Oii' ~ If·OOi'lt~i~l?id, IB!J. ... Ill" is. se the h !Sh~t 1P1~;j~JUr'€l AJbsol,u'~.cj <lI1iid for "tile IDl!!r~~ 01 ple'ilsurt. He ~ ands Hhn~lf by l-li5 ~J~l!iiSLlII'~ I!l9teucv "'l~o. rnilliQn~ 3imfl b illi[ni~ o~ IU ..... ilftl&

~i~ who;;il' Jill mi!'.a:rH for His,l:lilj4)¥ ,nt. IlifJI UU: :5opiril.LI:ilB wDrild mon spli'lnmll :5o~{k'5 of th~ lord ...... n:oe~errnlly. 11!M1~{jo)'inJ!:, wiith l,hrE !LDrd. and ihtlr ';(~s.teil1;c" ib1i calfL'id !iQCa-(.id-iiM(UM-~.t lina I ~ fy~~ of 1!)00·.vI]fidg'il- • and M~ SFlil. Til!!:! Ii,",! !"liS ~~'i rnB~ in thi~ Iiii~~e~i.al wo~Udl !lil"e iiiUSo. [part {!If tnai pleasure ~tcnc';!. bl,U due ~:o forgeiiJl,l'!I!!eSS 'G'ff tn~ir Il"ellli~;iQns!!1rp with K~~l')i:Ii. ~he~~ ().ro ~i ... illlsg ~nd~P'Ii<.mdl1;n ~jly J l;ry~n,g in ~o:;Ili',d it (i;~-\eF the n:5'01lI1'~~!l. Qf lill1Il':ril:li~ nah~A1 ' 'fur tho iI!"' OWfli ple;it~1,.I rc. Stloh iPl~'O!c~r~ lis. only miIP 0, 'I, bl,,n '~jh~ ~'mrt:lrnaE plea· :;,(U",~ n:J!i!JJIliClilrig from !01,l:iIl1S oommun ion ...,.,i ~h IK.t\r:t~. t3rtl! at once lit IIcvl'yl':di b-y tbe 111i1p!e Kr~~ «Jf!SC~(liI,J50 proee or d~d~CiU1i1'1,8, a II O~ ~'5 (lct~ i I~G' ID the eni~;!(m'Illnlf: or Glhc lam ..

Thii tJr';!n5c,om;l~nl.a1 CODkbCn') is. d~iill'iM to he~p. -eu ~ran~f!i)rill'l' c)~e (Iof th,c. m~,~C ilill~t<il!f!i~' d~ily chores in t.()· a SliiritU'1!.'! r~~Ir,f'!.-fQ.~r of bii~, 'You may

ffi[]lIm,,,. ~t iii! ,illl or in pilr~'; fht, id~,l ls re !:::'!J<lliilPi(:'t~I'r ~I'~~' y"'~~ i i1I S\1Ir"i,llle~ eo K.r~IHI' a ,,;!J i~' i-s i)fQffiii~dl II'::!I~' i r 'lOll olg'Oi!' to be ! bus crieil~d, y,ou will .IIlls;;:. (l'ilJOY lJinli~ i ~i;dl ~', If YNi ~ ... nnot !{ioll!!I}W 1iJ~1 '~h~ rU~i!!S and flCl1!'LIbl:i'o-llS" ruilo'W ..... h;;li I: you C,iU'_ A!, I(~~~I, IOmr.:; ('-illl} pr..;:pllIr'e D'Ufl"e ""t:i§e!,ai"i~n rood)~ II¥ hh all care fQI1' ..;.I(!'i!l1;l1 i nl!!:X:, i'llFl(1! tf\C'il Qff~F t l~efi1 sam ~jl}' wj'~:i'Ii 10'i'02; ,mndi .clt~o~,i ori .. ,·y.cn off.:::ring 5.lJcn 'fOod~ wi~,h <only l!n~ j"ii;li~~~'~1 lon O! Hare KilQ.i1ii, H1i~'~ K~';to1. K:~~~o"i tt~rf~oi'i", Hare H.<Ir,z:/ I-'Iar'i!: R~mi:!:, I-~;;!!~'Il' R~rr.1'a. R~arn, iR<ilma, , ~+afe I-~ar-li! is ~!,rffiel~flt to. ,r~nd'lu' tn e 'hl@hest b'!i!ile'fit. The m ~,i 11 poi nt i~ In ibGBin, o H'4! If' 50nl!JJil:hing nice ~:o' lK ~~fI wi til 1,(yi,I~ .anti d~""'IJ'~!m~ .tIlIiid ~t: for }'gll!~'§~1 f w.hlt ~~ PiPI!M, TI:ki'i,1 'i~ ~:h~' l'I1Iir.i'ltll!: of PlQsQ(ftrrn!'

'THE YOGA DJEl

Lo~dI K~~~ ~¥S i ['! fJ!~ii"«l·tfN4 tln:t J!0$Id lis. not for ~,im wf'l!:l ,eat~ too much or 'f,o~r him w h.o cats too lin ls, R.l ~hi!r, Ollli! \"liho is .l~tl~.aJly pr a ~t:t!ciFlig ~ ~.;.es. tn.: bgc!y' <!:>. <Ii v~hmbi~ boot wm i.:;;1iJ h~ to g.e' ma.int<li~rI ed "'I!'ry nk~!I"t in Qrd:~F to ~'t across th,j';~ G~t,1nl ,(ilf miu!~rial ,~.xi~telitet, whith i~ fuU or !birth, @tid Jill!]; • .o'i~-~;lIw :;!!nd (;IiI;!'iHn. Ther.efote, '~he 'YiJIftl diel' is dil':~!jr frd ro suppi',;, 'tne: Iboa~" wil:h ,a;1~ lIlIe~MJlIrV m8tif'jenl:~. 'Wii:llmU, p,i1 nrleri fi:ij, 1:6 the l'thi:fI1IS of eur

c;n;'lI1gjilig ~f1I~i!:"50, The: ll-rilfidip.,1t or rt:!syIL!I~ i{lfll I~ ~tfi~lly ad!~~f~d 1,9" and the ,cl.~'!y f~r'e L5 .;11 m.ost !In(;han:!l.-in~; Thi!. 'i!!> 'i.'i!fl;' imp;g't,HII 'for ,~ bMj'l'ttw&Jrj~ Qf Cle'l ilb;}ti! fi;tiL~iUi!lt! rOil' ~f ~,h~ ILOtl;g.!~ I~ ;IlB~I",t@d (or SGnS'C i%:1iiloym;l!int, <it! I ~Il-C: Qi,h.e:r ~JtM(iS, fol i!D'w. !~\!!(: d.o not &'Y~i:'-:sl dlm& you ha\'~ 1;00 foil o ..... thi'50 od~~~J hut it i:s. ind!,a(l~ f~~ those iMlrJu d\(llok~ ~o kl'to",," H'~_ The Sur!a:il,V 'f~~~1I: i~ ;?in iilsppo~-MJiI'Iity 'O~ (:-'~I''tM~ to ~ni.;:i p.1,~1!! i:l'l ~:he oPIJI'~f!oe M K['$!)ia. A~in, t hili pri ndple is, rcg.ulal:iCIIl, and ~,h~ p~~'I:ic'Ular feast mC~I!J i nelu ded here k~ chese Iii tor Its- <li1J'tiheF!!ti~ C!ll"I!ilJity, ;j,i i of ~_hc p,rGip;mll,i.;:.m ~~~in:s Sir~::IIt. f3i\ilori'tGs ,o-f Ow r belo-ed 'spiritual lina~~~r, lfi'i~ Dill,l ilil': Gr1llt':e A"c. ~lh;;l!!>;.ti-' !,;\~;iUlln~a :5Vi'1!lFl'! i I~r~tt,h I,!Ip:'td~.

Mo'rili rig, ptoredanL raw .ttl, .:.k"'PC:lIIS. tgling,er. fnlt,!,. ~ef1e\ill a'H~ flI)illl:,

Noon proSiid~m; dahl, r'i(;~, !:;hlli!path~ .aud! cu.f!fiedi ~eg~l~bl!.;::,

BtdltiJmc'JN'tB'&N3rrt:' nnillk ..

Tlh~ $;u['ld~v IQ~'i! ~\I2li'i')t: rlce ami pl':~,1;. WGI: t[,3ulifllo'>YICr ,0000'na poi.a~_'!Jes, 'Pm~~, gm~,~ la!av"h~ s.we<e:~, r~'>e', 5.w[!l~t balli1i", pi'ne;!i~pll[! diWlI:riC'I ~:5:Weel, ilrU! ~10t]; rJ~uOOj'~ c:hMh1ey (~Ity am:ll hot) @nd dahi,

lNTIO~CIlmt

f-!.rMikf~':

IIF l[II(l<g f~r '!iliJiIl' lBodly .• IF CI'~d 'fa.:r '~he Sa-I,!!" .:lJn~ f,~od ni'~ '~o<d

iby 'Ki n~n~ll>indi;l! .sv~ mi'

,~~m Ff!(!~ns ·r\i;iod 'for 'Um i>ody, 'f'!XMll 'FOii the soul ,iI,ll~ fooo ft'll' G~~ l'!.l1_Q_FIC, s~eeiIli;t:rl~1 'r\ i'~ i~, tioo~ wJiJieh ttJ:u bii:li!;n fi[il!1ic.;~lifig;d Ib)' ~pi;l~ii!in '~i:;k:,~t'ion and tJ;r-gaINH~·tii@1'1I and 'thi~ri orfei\~ 1[.0- [K~l(\1;i" ,t:;.o:c.1 i' in IlGW ,illild ,cc\'otiM" C;j)o~,i AS: {-:i;lir Gll;IdI'~ Ii'HQw ,i'I.~lrrl th.a.r 5000nds to' ~h~ S¢l(phir~c:kJltM oJ !ni~ rflodief1n ,~!, tiOiII,' .alnUm:~;p(!inorf)l~ lel E~--e~ Ff!OGt ii:r~50~ndlt)ii1t<iii lsrs '!'!.iilll srn ill~ i!i srm i'I~ of OOlfld!!:~QL':n~lGln a& !h~ ~~st~OFlI:

C:£iQlkiiri& for' Glrd! BUI, w~rll' fjj)'C? W~! il::OOIl! 'for ~'i\s;ry oo~lijb':iiv~Jble n I}J'!~~i('l! VUIFirQ!;i!i. WhV nJQI~, ~ook uf:lS;te:rud 'for I:he ILOnd? WillY ~o!J.ldn·t tf.i is. moon ~!11l[PQrrl-ilri't 2iM ~-~l'u:lf,ii'1 ait.i:i ... i;~ 'i !i)f U~ b~ d~>dkiii'Cid liO th~ s,u,prenti ~~ W~y Inot eeok tr~n~il;nd un ~,al~1t'~

",~e .aN' IIlIQ~ 50 f1i;;lii!,jl~ O'i"i, ito :Siugg!!:sl mhj~ Godl needs i,')IU r ifoo.o, bUI: 'NC Jlr-C: W~~51,i rig ~11\1i.i we !)e;~ GQd to 1b1~!i5 'iiliIi2 em ~r;gy or !l}.tI~ baFl.'iJI:iio l'ifldi IhU5 ~:'IJI tlJ1t3linr iI.i~ by mtl(:'!aillS, Ci~ '!JI:aUy iJrn,ld" H>e dO~5 !iIfIis. by -M-I:ePI,. iFlg o'j!!J;d (!';l;tin~, • he fooo whtiGh .... rC pflc>parc !!Ind Q,r-ti!r ~Q ~~iQl, ,ilJnd thMI g.i ... ~n.g i~ DiJlek iii) us ln tln:G1 fm riITi !:'iir pro~~'.

, ~frI t~:(!! fJil:iQ§!1L-r} (f"Jw' i'(Hr).;I! s.iI.y5~ "'I f one offer~ f;,lh~' w~il:h :Io!ifll: ;3!rti:i di!i'rot'ilDlii ,i:I! i:t:a'f" III -fl,OI!,'!,'~r·. f,rl,!iilOl;' ~i1,~iilr, -.- wiill! <Ii~t ~t. () t50FII (!of KU!f1I«. :).iI I:hii! you Ifn, <II~~ .I~~:t y~~JI I:!lU~ .alII th~l: yo!'!! O'frcf and ii!"'~ aw~,y~ as ~H as ,1I:1! ;"jYSll~'rii'ti~'5' ~h,a'~, you nUi:Y, pilirr;gnn, ~nQljldllb~' donI:: :as an {JIfft,ing iJIFI'tO f\1iC'," (88 .. 9,/;U5· 27) Of w'LH'SC, H>c! itloe!1WI't aced f'QQdj He I::; ::!.~~p'~m@, .;"jbs~I'!.He. He ls f~"I! Qlf a~1 ,i;t.JII,JIGrlCiI:-05, 1li3lm'tdy" WeciliU ilJ, f' .. rIil'l,1· ,ib!!iai!Jll,y, :s!trlt.n.;g;ajn I' !o;,m.aw~ecllge ,[i}f!d r,il-n I,! ri,.:~all:~o.n, He i~ ~ile~er iii'! ["ieee! 'Or wi.nt of ;3!li'!r'ithiln.t, :S:~~!I" IH!I;!: <!isiks I~ i~, ,dl!!"Vt!,t.i!l~ lu Qff&r' Rlum .,!"w5-~ '!ii mifl~!] h!lJl~I:s

of tM i!l~rHl. lr1l!~ ~~y word ·i$. dli!;wtiol'i!_ T',,·,riit:~ ii: is lused: "'I'~ in 'M~d~tioFil a IPulle devMlee 'O'ff!!iH ,ii, 'jj-~itl!!i I,~'~. ,I\ij ! il[t~e f~er" .[1, !H;tI@ r'fll,!itt: wiiHl1 .II. I~ti.l(:! 'Wii'lite~. bi(!(au!i~ 1h!l1 orrell's iit wi tt.. gt·!::-'Jlt tiJe,;;'m len, t!i!~' :$iJ"lprS"-nnc hr.!iiJ!n.:l~itr Qf Goohe1ld ,~t~fo'~S ~ltl!"r.n ;;iIlt.c c·,a;ts, thern.' $i~ H is flot 1li~. iI" ~,hi(! lLo:rd were in I!'!eed Q'~ !"i.Oim1,e;lih~n@:,: H~' ii~, flJllly $<I1I:~~fi~d ill IHhllu;elif, Il1d~~d, f.!i.c j;;;, 1!!\ilCirytl'i~, So 'Wh~te\il~r W~ iII~ Q.«!!r~ni$ il9l;m, ~ it a gF~~i1I or ;"j, f~\ii'", is Ji~~(!I'f Flli:s; it i!:, Ii\"~,t- a -~d [1i1il'ller w,a:s;" '·ours,. !,' ~'br~ (I~t ,of His, ea !!lS(!I~SS tn~\l"'Cy, iHiIi' is, so ~ iiild ilia. Hls ,d evetees ehat (ll1'1l''r' ~~II 9,rC\rmllg gi'!,len i,~' (ie.i@~ron H~ ,<jil;:(:~pit.~ ,a lid c;~,t$,. Tht L-ord i~ nOit tllijlllll"'J' fQr our f,a.ud D!:II •. 'f'!);!' eu r he<l~ih:: Hloe is li;iJit wa!lilti I'fIg riot' eur ~l.ibS';;ilIftC~ t!!Il.U, fli'JlI" our '[AJfl~ selcusness, ii)UV l~eJ' OIl! F iL!~iO!i1l_

ln~i5, i~ w~y t¥'Dl~@m' ls '''mtnt,y _ " I ri !-hoppin.:g. ~n ID'~\p;;!iraHOril.. In t'a.'tirog, wt. ,are @<',.,ei'l! .n ~h?!nc-ll" to IjIt:IT,];i'l~1ii 'eoA:5lt:;~iJi~ of ~~ lrn, te blJi! '~~S~d in 191;$. trJ.Fi~@ndoi!_ri'~~! ~ov1f1ie '~rvi~s. Thls is. why djJ~ W9rd bJ:raktiJ' or t:iC.'!o'©lI:kl'JilJ, is, ro 1'rr~ss~-it is t his J)f~'JrU Wlhld'M makes true SUPr.'(: fne lLor--d '''U,;l,Fi~~flIdli:"nit<lny ~1J)I[tSIf'Y."' E~!!'! HJ;~. !!:fl,}ljJl~S'~ b~I'1IQJY!l;it ,~ .. o-,*,I)-d by m:mc' m01'~' nnq.'>vne!'j ,gh~f h~ InQ apPI:!'.1IJ Lv. one who is, nOt :nliiiil~iiy; W'; too. K~~g.a.'!- a;;:;e"p,~;jjfiee (I;f, eur ,~i,~·t1i' !5 ,.;jleU)eildJenl upon Hi~ bel f'!g -n t~un..ery:; ~lfId oniy our i~1"J;l aJ[1 d i!l!e"'O~,iQf' C:~F!J do- 'that" I!--IIS jj iili'inil!: Gr,a(~ A ,C, B!i1la~_'tij~edaf'!ta S'('fami Pr.,ab h~p:i-d<i!l. wr il[;;:::':;:: "The id'iil\'Q~Gl':; r:5i ~,h]Jimbl~ 3!f!!Ii :wbrlfl'i:~4_h'e roo tll!Je S~pr,e.m~ L,Qj'd ~harc.' Wh~rL'¢fi ... it h.of:: !pi'e~a~1o :!;Off!Ii;!'tlllilliii! ~ol' 'tlhii!! l<i-'Jdl, fo!e: t~lke~ ~~ ea:r,e' to rLn i~n the P~~D~JiJ!t~Of1 liiii~e'I¥. An(!! fQr WI;1ii oUcriirng ~ c<t'1ftl!Cee asks Il!!()~,hi ns--

u is lllle e:~);:ih~~ Q.J .f,(!o~. That tfrlW, is ,;liI;~!p1:m:lllb1j iI:~e SIIJIIPIl,eliic: Lord, i!ndi He il:aIl:S __ ,.Tn~t\e:~QJ"l:j, d1~. ~~onall sI,]:F ... i.(~' is I,hoel only i'J,foi!ly "'" offeil' .;liw'tJhiiin,8, tQ; !too Supr.e.nlCl' Lorilil, ito IU nd~II'~llI nd thl~' SlIJlPr'CliiC: iLortl, to !±lie; i~~ iC~~~ ("OIfIficll~I~(~, uf ~h~ ~UPNI~H L(m~. ,1I!!i1:Q ~Q go back ~o Ihl)' SUPIiil)'ITl(i ;;!iboottl(i Qr H1C' :$UlPrlllIiTlC Lord." ()grot~oMI $tr~iQt Ibcgill\s """ilth the chianti'Fig of I:he loRiJ '5 hoi jo" f!!lE"!1!~~. ;;1~ ifil ,t he /J~hij.f'!'MiJJ'~ffI:

Haft: ,Kr~@!a,. ~"~r,e Kr~Ji, ~~~i'I! Klr,i~ii, IH.1Lf'(:, I-Iarc! Hl~r{$ I'llJ,fllllaJf H1!lre: R~m~. R:::.mill !oil.liima:, 1!-iI;l f,(! HiLr~', Trna~: ~s. the fir~l gl:or:~t ,a.,[ti~ulI:y iQf tlfali$OCII~d(":lfi!ul~ 8ervi(:~ I, ~nd 'the next ls 1,00 IPte~a~ ~!'ld Qirf!i;:[ if0",d ito th~ i!".1.)rd, Ih;~re' ~~'e .1 lI1!!,!Ir!;libilir' Qf r¢'.J'$'Qiii~, ,r,'g(r dloi lig so_ Fiit~t O'f. <!ill, IK.~I]:! ei),liim~iHttl's i't:: "The d1~~(!~!i, (i'F the wm are: F<!~(!!u:ed fr!l)~, 11M is-'ifl!i1', b. cause th~y ~!t r~ witluc:'h 'i~ il;ln\f;:Tll:d fiirsi, 'f(] r sacrifiCiii:~, i(MllIie~. who ,p',epajj!~ 'F~udi f,{I' per!roin~.1 sense ~!illjiQ;r~~IilI',- \!"Gri1y ~'aJt 'Q;!]I_y fi,ilill, ,I!II Ili ... irns bod[~ '!i!llgi;5;'i$.'t '!:II1ili food! :g;r;lllns., ... ih'i.:;;h 3!f'C' pr,ooiUIti!'(:i Frorn jj,[lIi ns, Rilli Fig; COffl;i)(:: ~i'OIiflI IPCi"f'orfil!l;'ino~ {lor ~

i:~~fi~iS~~l ~,)ld H~;::i'f~:~~~S. I~~~!l L~~(~;.~;~F~i)i~~;,

.etv.!.rytnil1.g' il;:!iI!:Io~ to i1111t'CI (;'Om~!i ffrom ~ 1m :!lolfL~., il i: 1I!lo alille3idy ~·Iis. ib!lilt HI!; ili"lvi~e.s us. ee ulk.e: ~t ain"d 'OH~F itt 1:0 Il-!l'ilrni lm't and I:fwn (l!::li: I~~~ rl,]:mnaM~ IFo~ 'O'U r Ibod~iy ~(lm<linii~.,

:s ilnnillli~ly; beea:u!£' ~'tt:F", IJnin~, bil:1on.g5 'in I-lilfli'l. ~ have i\'!l. !'i~tu I~ ~l1Ib~ ;(J~lIyt~i,n~ we 1!l'1~~~i' but: ,only wn;jj., ~~ ~m\ot5, us';, ,anQ ©1i.I~ ~IIQtm~fi1it. ,~~or,d~ ~Ii(g t(i !ClrLi.' Cil.e am,d lhe lt6dm:. ~$' wh:al (;~n D~ C!if:r(lrr~ iiO! Hliim: a Itaf; ,j). Jlfui(ii eie. A~ M' poir1!( does H~

>Js!. !dIS to ,0 Ht:j' ml1!a~:; ot f~h, 01' ~'1iis.; uut~ <!IIi t~e OCQilU~J)' I' i;ne iPfOhibi ~gil)!l ,~i"5.: ,aFi im~1 5liiugi'mit~1J" 'is ~Q $~!mnJll '~hi;!!~ i2i~'n if ,on'll' hason 1'1 "iii ~ltd1Ireel, de!lll~i'ii! with :'Irlima:1 :!lI1~ll,Sf.1!~/eil"", sw.;t;:'h, :.l5. 5!;liUIH'!:!l: QIl" 'tr.in5p.o:rti~B, fflG~il:1 ful: iis. S!!~lt'p' of IfIfIIU me r andi !rn~st

'H'''"" '" ~ ...... ;~........ ... = " ..... " (1/'J .,",~J. ,[!oJ~I'" ""'1':1" 'I 1 3]l, !~.!EI if !JI I'll L,!. u ... , ..... r l- pili"""., ;];l'!I[JrJ,U iVo!",..,::!,~ "'H""~ .J .•. , ~ , l

lrlh~Il"'idQm", W-f:J (:!lr!1l\'0'~ Qft:err Lard Kr~<(l2i, iillili 1ilii31 'f.~il:!:!lhii ,ililid to do $-0 is an afift'!Iii~,

I f ~ am pr,e.',p~fjng a d~rme:r for C'!l1 Of 'fr'lcf~di an..::!i 1 know ite; OOf:5 IiOt li~e ~lllllii;Jdfll.1 de rua.[ n,;;: spiFliadli. I gQ to all JH!Mi~ to prr>elNJle o Iil I 1" these 'IN nsS' wh'!(:1ii he lit!:;!;. lI'liiat i~ the fTiL'C",;ming (}'r f'rkri;d:sih ip_ II'f mit has no ~;udi rOT .Kr~~'$ wi§~\ms. how can ~~e ,e~~.'i!1l1i ~,g. b~ t~~, L~~d 'is- ffiier.:dl? ~f we: '~V;!illlit ~,o ~{]{);k niD!!+'1 [ot Kf$I)lI,. we must dlmrt't2iii our de~.ilr~s ,\,!"ijUi HI~s ,d~in::s i .and t~;i is. dearly ;e~"~N:..~di ~fil! I:h,~: ab~~ q I,!(;i't~d '\!I~r~~.

il'n;:r'~ I$. iJrlol:h.t:1" Hi31so:n why '!Nt m!Jl~1: M'fell Q'lJ f' 'fMd W K mm i'f ..""ii)~ wish! II!) lili'l.~~ SI!'!nW1li~ l;tro&l'e:~, N(io'~ only' arc W(!; 'thi!';! ... es U we do i1!Q!:" blJr~ w~ bil;!" 1;![):l7IiiiG If'IJIFIH111lr iim p.!iil.:;;)il:B:Q, in tn!t. wl~l!ll]i ,~I ,~:;am hy :5.1i'i1rul i't':.it~roM. Thai ~fY aC'~ iOIii ha,;!1! 11 F~ctilQn ~~ M ~!'u~ 'i~1! !I~g.'t~ W I)~Lr' p~r~O;[~;iJ1 ulI~llhIl'vi(l([" :i!!t"l j:i1 "h~ li;!!bQr.al,Qry I:e:s;~: itul!i;!1;. Thi]; '~I.-..:viil1lg, 'Glf 1 j'~'4!' ;JUliD>i1f!.'ifiil.':Ein~, Iprn,..,t!!kc.s a likJi:: restllr~: upon I:h.ot sJi!iY'il:r. ,tlrlfl:d ~rf II ':C;W$tailil mys.tlf on (l~~I:h& IS urIC, .1:1'1 SoOIffl'C: poi nt my IH~ wiill Ib~ d1~i'1~.l~~d~d ln !f!';!t!'Jm. That ii5; !li'!turie"'s I~,,,,,,,,'.

This ,aPIP~i(:~ ,c..qU3U)1 l'O t~o:~ who 1;~[i,:oC ... ni!"!fl .... 1 1 i f(~' and! h} ~t.(!(OO who ,'.1k(! pUam Ufe. t, ~r~ ~s' M~. and the :)I~y.e:r. wi II be $I<!i~n. rh~1li 'Whii!~, ~;;. l.h~

l!lI~fte>r~nCle? Tb;e' i!.1in'l;\r~n'A;; ij~, (:m,;l,t KD1iI]i;;! '~~ ~ha:~' '!Nt:! IlliIilY o r'fc 1" tit't ~iti!il~es. Linod 't10~ifS, Hl! Hiffl. :iitllId w .'Hi:~ClC'[)~b~tl '~h!i:"li II%~ @I$'ll!' il1:;1;~1P~5 ;"in ~1l1~' (1iinl'l,J I f~iIl'1"" :t~!llIffli5;. 1~,;iIl,l"'illiJ.g I'me' pumifiod r'Cmli\illnt!:~ '~'~~ fflO:ir.I l'!llt itt<1irl,ioOIH. 'fii}f O~I!, (:(!!n'5JIJmp~ 1(j1!i. B'i,Jt ~h;Mo(! wn:o ell!~ iI:~!t wh iil;h i~ :IiIO~ ,ofr~rtd te.; K r~~1Ii, or lI:h,a~' wtlid~ iK~iJI<= ~~IU 001' ~,oep'~'" ,1!l!"e ~ef' wHh .~II ~h~ ~~c~i\g;nsDill tltl:"i r own h~ii)d:5;. Th\il,t i~ why ~ he !I.,{!orcl S[II:f5: ·"lfU~e ,d~'I,i'(1il~"!::~ uf I~e LQf'di a,~ r,~llI;!'~s·~d, fr~~ ;":!iI '~ims b~!;.,lilil5i2' D mer CJlt food wiTht'(:n is. t!!ffe~'cti 'firs.: 'fo~' SI1(tiifiiC'e'" O.;!1;grs'J 'wihi!ll p:re~!!i!1"(!l ifliJ!oo f-r,;r IPIll~'":Sanal 'S~1:!5!~ ,enjQ'IIme\l1lt, '\!'er'ily iIi!~t '~ll1ii'j'" sin."

(lW ,~t!:iJ~~~, 'the d>cw[,!W~'s, [i.'!'ri ffI~mry O!:Oil!lc~rn i~ ,n,o~ f,g.:r· hilll'l~lf, II1Q1' ~~11 'for lib~F.iI:~iolii. !but ,alwa,ys 'for K'~~ii. iIA~f\(¥roi'~ '~ij'iti!io.lc; ifCic;d:!;.~ufh-SU~i!:.llb!~, !:hat i'5i, fQr KI['~I)~~arei l'h;a CanlijCHli of th-c IPm',(!: ~:h,:"'m~~:, V!ilgc~j]b.'lts, '~1il9iildi h~ fr'e:~h ;lfi1!d appeal iif\~, hJ; th~ ~tJ gF;l_ill1l!i $lii~I!lII\d be whm~'gmi!:, fr,u~tS I.lIJr~,e ,uid SM1'(!(:t" and i'!i'! II'k fn;:8h llM ~u~', Obv!'Q(ISI if. li ... in~ um:dif!rI:nc' !t;QIi.d~tLOIij; of i'iic nilo:h'miil mctflopotllis, ~~~~se: .jj!r~ 'o-rt!!:!n i n~f.ioS'~ible 00 iP-r~'lue=.a~: I~a~~: on {]~Jt- btid· :&\f-!'ts~ bUI~, w~ lliillll~'~ ;rj,Q 'th~ b(:~i. '!1f!i], eiilfj. That 115. K.[}I]:o'i, eon se ~01.i! sn ess,

No C1Ilflinl!d tiXIdrj;l!I~~$'~'!

Hla~in:g selected .he il~i!1il~' far pa>ilpiir3it~I)Il!" ~I,I r n[!");:~ ;;;oliccrllil i~ {;i~i3J1i lin~~, Sil1!!>2, it I'S '~~~ Sou plt~m~ tor whofr! we.: ;aw~ 'en~~in,g our f.l1Im'g~'; we \"'-o'!!fli~ 1.0 m.~ wp(~r'ihyg~M;C-r'i-Qit for i!)l!~I~e~, but i\i:t:r Him, W,~~ y.g I,Jf h!l:F!!lh, thiil"J-.;;;~hiy as ~orl as V'IJII,J .;:olifle ~!"i~'(!' tli'tc~~ Id~eh-r.:lir!; w,~~h ~:h;ji! foa.d ;;!is, yaw pl~p\ue ~~;

U!£ no~h~n:I:!i, Ilh~t liOu(!nes the lloor Qr O!~II!II" '(!i;t:m-, ~,[iJn1li~ahi!~ (1!f(!'.;1SJ '~Ui[h a's thiii 's'i[1i k iind :~I'IIIi'h~)g;e poal!I" um iCl~, i'~, it.3i1ill ibot CI~~fl!1~, :I!ilI ~~I i)!I\!-p:tl!Il"<l:I:ioIliiS, u:~ om Iy f~ ~flrn&$: flQ' i~fl;[]I!.!!l:1l'£ mou'"ld b~ rflt!o1:ecl i~~ ~~:h<BY :shcuid. liot ~~n be ~fI tli1\!' kiliidh'i!~" but r(ll~,IH~r Ik,ep,t im! a apec:li~l!(: ~re'o'!I of 'Ihe dli n'iliig room),_ RemG'Iii~ b~r. WE:; oi3!rC liioOKiilil,i; fCJI' th,-e: S~I~t't:rrllZ!~ ,[llid tf,lJl!;t wh~~_M ha.-s: b!:'!lhFl ofioi.:'~d ~i!",e ~1~Qnld fli(:!~: he ,()'ff(:r~dl a, ~.!}()QTiid fim~" And. as gatld V.ai~~ID~.a£, (dW(lt~s) t w~ JI"'Cfr..'llm f'iMorrrrl I;_!~ili"l!fl ~r~i!!;:, ii;iiriion. ml.!l~h l"i:,!iomfl. ;)nd fmm mi~,i mg '!ii'lit wi ~ttI tnt!% IiiiI ilk (all!b;l)li.,gk 'th~rt' i~ 11i!!J' I'e$. rii~~il)l~ whih ~ny Od)1!1!" 'kind G~ millk. clllli~il,m~:)',

f i!fflaVI r. ,He! IDrCi<b'o"ll;l;hf hail"d~'50'~ rQo:f' An1!C<nici'IlFli CQ()~~'J di5f.1"f_' ,~il? dil? f'QDd dll-tir:if) ~-aMi~(U (:'i.'(':fflj to 'S~ if h' ~s, 'seaWllet'li IpHll~r~y. ~ KtrlO'IN thi'lll' i~: i'S. diUi-[1u~~:> lbll,!l~ if!: is, wO'nfli'liwh~i~e J. ~ ,:lii1e ;e.i!)t!l~ii!l-S '~iI):r !KJ~i)::l1 .'I_J'!dI Hj;ji!' rnlj!5:~' b~ '~Mc' fi rs~ to n:li~h IL

Wjhen IJI1Ii; ("god ~j !rii",~~y iP!l'e-bNin~d we' 'G',·rt:lt, it ibiJe~ Ni .'h~ :SOIl.!~ 'ffilom whtch ~~er'~n in~ ~fjl[IJi1,~t~i:i. uf w-.e r!l'l'lil'Ll\mbii!:rr !~at Hi~ ;"h'I,IITi,B.e:Ii·· i!;l, pir'C!'porl,~Ii'JfI:lI1 ttl 'ou!!" ff)~'. ~ne: ii)ff,'er'i 1iI~, ~~ ~re= h) boe~ ~ucoe;~F!!,II1. :S;,irnp'ly pi.i!JG"t'_JOv.5i .• and ;j!I:S:~ll;U-OIJ~ portion cd' 'i:';lidil Itern 'tQ he (l<ffe~ed!, (l;1f~ a pial'!:: O~ n~~t[1j~ I r.w, ,1!!I:Qng, ...... itm ~ ,gJil,'S~ 6~ frc*' ""'o!'it~r,. ~llIid si::t MI: lbc"-fol"~ 'I h~ IJGi~I,'" or p[c;~!lre of K~l!l. 'T1h!E!!f1! pr05Jlr,Miii! YQUIr:5(!(lf .a:rlll.l prd,,!{ I:Q Lord K~El!!!, to u~~p~ "I!l;!!!Jr ihltilmbilfl. ,O'fferi.n;;, AfC:~iilowLt:d~JIi:t thaa, i~ i:s. :thi;ll'l"jgh trnt: rn~rd~r tif th.-~ ,©~~Ul!;!!i!!1 !I!"!:[IJt1It~~ <'!ifl!d ~h~' SO~d ~n inc";Jrf!:2Itium IL.Or.o uh3in}'~ !l:h\il,t K~'N)~' <lO~,ts, Ui!J f' off.!];r-

~i1SI thG dJ!:i!lCiItt"'l'.:$ o~ 'tli.; II::noa CO!1s.e:iwmSil~$ m:zy;.re. 1fJf!~lrIt ,(Ioffer f1Q].;! to !~lt lOl'di ilth th~sc pa'iiI'f1:t~~

I) f~tI'n'lQ' [lIffl' vi5'flu:¢"If~,..a li(1Qjj-~;hfJ~t bhiifale. ~ri'lljt.i'l~ b.~l;til"fd~fiira~M,~ J# lMfnfnf!

nrJf/'f(Jfj te Sf)"q$'Ii!O{2 rJel.'f1ffl qi;uml-liini-pro~nne ;!lIlrRh,~.ffiJ.n~i-pijkrliYd4t:Jti.iiN'#'c;!

., I oU"«' int t, ~pCClr lil o~i!i, rte 5 ~mio lii!i,i Dhrin.1l:

Gra,,;:(!' A_C. 6'h;;!kli~~d anta Swami Pr.abf ulpid " ..... ·ho is, ~e:f1i' d'ie~' h) ILCioid IKJr~p~. ihI;;win~, t2llk~n ~hil:lIA::r ,iIIl If!i!i lotus rCIllL

·~Q;Uf ~~s;peC'tf!!J!I, Q~ei~n(;~s ulilrto ')'00; 0 S!pii'i ~u II ri"I;i:n: r. :!ierv,;H"ilt ;i)f'S<ii iUV.olrtl (jQ~""3111nii_ 'Vou ,<lif'C.Il::~ndlv p,riili'llGh'ing th~ 1IiIiI~~g,e: oQ'f lQtd C~il.aJ!~y 'c!)e.~ and (lil;!li .. '(! fins the; w.~!i[t!m i(Q!lJmrmlfi~5. wh i(;h are liil htd! M'th i 11i1t' -rWi ms!li'l lId '~Id ~ID."

1) iwmo .r:th?hij.·lll.ldD.f.IyDya kr,~fJfj-~n1i7-'PmdQy;G,~ RU-if.!';.;Ji\1 k,rit~ii.Ql~Jttr-.mrn:o'Il~ !PtiJ'fJ-IW~ ,!1gJl'J~f~

'''I, ,M'fei' Fill",¥" .' s,,~ ," fIJI Jj)b~1 .ni;,.~~, u ntQ I~h{j SJu-, pre 11m!' lOHI Sri KnQa Cal Mny.jJJ, wfh!1) i.!- Imo~ P"11!i.t' ml.n~mO'u~, ~h~1l .;mv (io'th~F 'incam;UiOI!ll, ~. Il:II'I KnlJliI, teUi rmeiif. Mt;!lu~t, H· is. h~tuwlng freel or ,,"'~at ~1) !i1!~' etse has ~\,Il!il" 'i'e'n-pUln;! IQw 0'( K~~~;a. I i

3) nema J>roiw'tmya-{/ltIva;ro,'~' brof.tii':tQ'~r;l h;tJiW (-t;l - ...... ""!rJJJl'ffjv.l' R-l'.'itfow ,r'I'tn1·m:!,o.m 1MfflG' ltflfflW,'

~v .. .!" "'-"!- ~r' I' .Ii';; :y'''' _

I,' I ,0 Hifl r' my 1iII]:s,~!!:~C rul ,ooe:~nCii:;:5, 'to liM: Sol! I)!remt jijJ)$(IllUiil' Tr!~th. Kr~o:a J who i· ~,l1ifl Wli]:li-·wii!!hlCl' (lif' '~liIc (OW~ alilt.! t!tliC brifll.f.rfT(Uls .as ~U it UUi lii"~rig (:liitir~.i(l!j. in §r:;ncrai, i 'I)FF~~ my rcpc;a~~dl o;beisai1l~i!$ ~"O, Gollfin>daJ• 'i:Viho is. 'tM ,plea'S'wr'lli rrfj!:il!irvoi~ r"" all the! ~~S(l:. ,RI

Afttl o'~. cting the food .,0, rhc lQH~",O I ffI'~Y i:Jii;5,trlbut~ ~he pr~m [0 ;jirU c'P..'h .i!ilr{; presClrnt. 5ii'1l1~ B·lt~ik~ ivillooa Th kl..~raJ a gI'(l:,U ~RJ;i,Fit~3!1 m<liS~{jr in '~liiit ,di~ip;1i. i'UCoCs.'S';OIiil, ~Mi wri Ull!n ;a IiIke pll'3i~" _ wh lell 'rO~ rn "I r~(:ih~!·fom; !§I.'ciri~~

Jwlt:11 ,rwldJl.1-.}t1'. J~iM1ri)1!7 ,tOiM kDl, JWe. fete. w,5t1)N:J' ~:g.'(j(.'(J1' [gr ltt6.'dity.e fihtJDlJ, lobhdli'fO,)!' MNif;f.f"ifflHi; ,~IM ifft.1i karilft:la sem .,!". kr~(JQ' ,&oro d()iyu..mo~~ 1I.m:1bli1'B /lhw j.oy. ~.sIkJ fJfJn!J' alia bhfiJ; .sd a-f.t.Mmrl'D plo .. r~M-~.gu~ ~'Q~ preme. dako. miial'ty.a.'-hii.iOj'

"0 [Lord I ,'hn!l ilf1~~t.l1ri;"!i11 body i'~ ;31 pLa.te o!)'~ ~gn-o:rm:~J!i!J and [hili' ~n~~ ate :it ne •. ~'Qif~ !!'if IP-ai~h,'5i ~ca:diiliilg !D Q~tl!!;. So~~hQ.' • '!Mol!: ha\;'C f iliilcn i ['J'CIll! ll~ ls o.~an Q'f ma:k;r~al sense ,e:nj~YFI'!e~t. ~nd of .aH~ ithe senses ," hie t~nsue 'i:5, rllOSll: vot~dCluS aJld rL!l"OOi1l~jlI(ioll~hI~; ~iI: L-5; v-e.Ii)' dlif~i~UlI r. IIJ ii;Ol'lgjl,JifU' !l:hiE! looi:!,U;l~ in I,hi:s. W(I;rld. IBn!, Yeu, dle:r!r K~7I Ollf'e· i(!ry ~indi tQ ~ and have Sii" en U5 !:iUdh ni,.ee pro~ ill.!, ~ .0 OCillr~iI"O~ '~h~ til:llilogue. SlI) ttOW Wfi' :t: <I! kif!' 'tMt ~um to ~il!f fiIJili :p.j.tid.'l,j;It~i)!lr and :s.:IQrkr~r YQ;r,I, lo.r..;lr--R~d n:ii .i'rid K~~~Nl-and il!lllo",e; eaJl for 'the he~p of lord C· H~r.r(y;"!i ,and N it ~1IFiand,rI. p

spr~~~ ,dil;i:~~lrmi Fl~' ;~h~ .~;a,'t'e: ,o-F :;'!I 1}~,p;lIJr.iJtiOri j, iJndi t~ev_ :Ii" {h,t, ,~'WI6'I:!p ot '!200ldrig (¢'~ K!~1J)i;li. FQQcl. $'~\!Iff;5 ;";!iI'~ '5p!~l!i!cIl !IFiI '~hr'~i1: d~ffie:~irit W~)i~"

MJtliml~ l!l: iPr,~~'r~d i!!rY' h!M!m'itlg :F:hc(!' ~n ,~ P;I!i'I, .addii'lg spic-!l:$" 21O'dl (--noiking them i!.!!otM Ihey beeeme

'r~~~f,~n~;th~~~Iri;~ V~,~~_i~~e ~,add~d ~~ ~~~ ~il;e ,and ~p:_iti!!~. __ o~t of; tnt, ¥~~;'!!bl~ Irji!CIji:li~ in!:;

(jOOIk-~>!!! in r.nij~!!i!I1!!, elm"-! f!iCh~ is ij)l1e~31~d b~, h.::la!ti"ng. 3i ~IiI'i;;lini .am@l:JIni~, .of :gh.r:e un a $mJ!11 PQt. '5'C1~oes .liI'~ rldd;::d M~ oooked uimul fra:GJ!'~nt; .and Ithi~-rt:on'Itliiits of ~no£' !pot ,are ad d!l]d ito .a!m JiIIF'~ii~Y oo-o!kedl j:I,r-epili!'~tio!'ll, wen M dllIihi! or. >C!h Ii.!! tile y,., Th~ !hirdl Il,rOGl!;~S ~s' ~IQ add uri!;i'IIi'n 1!~Iki~d :5.Ci:lces te a p'NP'U, ~ len, l["U~is, ,S '!..iM!ail~' done in saiV:O~i(:-:$, '~i,J¢h as ~;!lI'flQ5~ or ik!!!ehQ;ni fill! !i!'i~ boe~.;1!use 1:~i!:::Y wiH be dCiCp-fru;::d_ Using, u ri..:;ooli:.d 5poia,s. klooIJ$ '~il!~ 'ij~_~lte '~nsbei' aift-.er 't~e -,d(:~~·fryi n~~ A.t!Id~illg 'ur GliIlilui'ng ~ $j;!~~~ "I;1ii~ ~lh!~ ~~s.~~, ;gUi~: i b~~,,, Cf~f,"M:>tl or' Wi'lnc.le (lTJili~ 01' gn:nnlid ny!]j!llifW' pS:f)I[)(:r ~)a'!ft.:: nO ~J$i1)J~; n1!~y pr-i)~id~, the h(:k'lt ~~nsatf,M" A:h,'t:~ 'Pr~p,adl1l~, ('i;lrl:<IIiln dii5h§ '~~~r'l!1 I:'i 1Tfii~~~ ')''Q~ will beee me '~~n'iil i~lr wi,.ln Itlme; S'Pkl~$' :aJmil '~ :lMs: '~)[j; mi!!k~ I!,!Ip y-oyr ~!n mll!J~~I!~~~ or ~h3ilJ,r:I~he"

Ho~: ;andl !WkY Iil'FtIP\lir,i'IIl:ii[j~5, 'shooldl f!O~: be fIil-'i;:(!'1di

• _ 6.. ' _ _ _" co, _ _ _

WIII;i 'i.:i!I!J~pl«d P~P~I'21I:liDlils... ~:al t shou lilil 1IiI!::'it<r b~

!pI,!' ,!,fI'tQ miilik or Ib~Uier. S III II, ~-:m!llY 1M, ~dd)e-d ~o Yo,giTiIuu, h.ttWi!;\iI~r" S@f'!i!(l' ~P[~ ~!fi~ $~~~, ;;!liidl 5'i)~ e :are: ~nm,g.e!H:, f,Qr ~nsuuH~e~ ~i..i:g:11i.i woo!d IliIJvt:r ihm !'I1~dG 'Witli! :3i!ii'li~'Q~tid',aJ" !In ~F(!;P-iI!ring pre· 1&1'iJ-rtI.' i~ is a :g~ ~oUi G"y hl! slik;1k l'O jiYfti-mpdtfJ {di$Gi'P~ig $'!,!I~C~~!Qi-!1!' ,i!;!,!~ ~oij: e;,::p-J1:r'ilFf!'!i!nl '~QQ fliij)en on ,o:nC"!!l, ,o...m,.

Th~ ~pi~~i;!, ~!h\at ~re ifflJi1:!iltiO!'l(lli'd 1'!e;~'i1i alse na~' ,] rol;~ .olther 'liI'Jiin 1:US~t.'. Tli;ey S'CF1,!'!t ote~i:rJii n flU'i!el~ioi!is

"('(Iof m1liI'!'!'~1i!Ii~~n& ~.@o-d ihc!lllfh" Tlilirmeri~ Ih ~ b~oOO pu ri'fi~F. (ni~i peppers a~d di~i2i5hQ(fI" ~~;diQ-(;iil:id\a '!$ ~111 aliill:~-t;-tF.n~iwl~!IlJ~~ :gins,ei1' (!i)~I'~<i-'I:s. t~e !'f!'~est! ne:!j'J '~IIi:;" Iii ~iDi.~. S{f;iiC~ sho!dlid be 1;!'il-1,Jgnt whQ~!!: and

fFOO~c!i .1;~ homG ~n '~foFi?,l.1I giJ,li!ni;~.,!iI;!:i: The '~a~~e (ii~ J'\!!:s1h~"I gmli!nd s.j.)~ee!1; I'S: IIIlOOIililPi:IIF.il.b'lc,.

s.(lm~ (i,r ~hi!; >J;Qml'i'lQil'I '~P-'j''C''i!:;;' 1,If5.\e\'! i~ ,~m prrtjp2il'ali(Y.iij~, ,aiile IlisltM' be~ow:

g!"'OtHNi rJ~fwk,g f}'ifmmf! corMn:dr:-r

/rSO,(u ~tN1ti .gr:Q I;Mfd c,'I,}_min ,f;~edS

'wNott; qnlse: ~.erJ ~~' ,r:~m-h'~' ~~e:dt.

g{()lAlNf b~r;k pe~ ftfsh .ging'C'-t'

'1iiffl;:;;:(1 caro ~W y ~(jfKI[; g.r:mm'iJ gi'f1:9'~1'

';,-,m@Jr:;: (;rlf:ritNn\(}.-m f)001,l ,dtjiHJ mmny:o J!i'G~

(Q:Y-e.tlll~ '$(iiJWN1 ,riu~mq

M~' chi";:; WlJ·Cd« pt.:pp.~a¥n

g-r()I;)B-(j' (;"1wm-O.f1 fiJ}Sf?: 'LV!1ft~J"

'L;jRmlD t:in'l'mm1:J.n S:litl1.s $fT"I'~

tJrot!lW (tf)i/.It!'~ whole! ,'5fJ~ n-e.t;t$

'....moJ~ cI-ov.t:s growtti l.wmcJ1c

Mo:!!l: of ~1Ti~: :!IPt~~ a~'ii: ,a,'lfalibbic' iii!: '~Upliinn;)F" k:~tt";. ,!!!flid ~peC-le rJ1!o~. b~u seme wU'i 1lI1ii'!'~ ~tiIJ, b-~ p.urdiiiOOG 3iit Iiridi3in ~p~ci'arl~)' ~~O!"e$" II 'f t!ll~,-e lIlf,"ie rrene i n yOi<iir ~li''E!a, )1100 ,ean IPtulil:ii'bhi' ~:J""J): '~h~~B 'sp'iil;lE~, s'h~Il"~JX! 'to ''1lW. A~'f'Qetr.-da !U1!d ,m:lf.i_,g.o ~der 'wm h-<il¥if: I~O be lPur"Qh;a~d fromlii ;;i 5~<:i~U:v $~Qit~" amd :!!liln~ r root im.lY (t:~lly b e :"'1.va~!il:I:l'i;:: in .a

ali!i~~Slil' fOGd store, .

lfhill~ ,a~' 11! J-eW ~§ic: ~Cip-e.s, 'JMJ:!~cll :ar-e 1'.!;5.iI;!!lI (twr' 2il'lid oDyt;r ilga,lrn iIilIPf1!;p,altlng f,'oo.d for ~r~o;a,':5

I" 1~~H.:Iro"·: y ......... h I!JI r~: "'nu,,:! I>.-~ ilI!'II ~ ", ..... - ~~'~ ~,~.... '" IH ~_ll~ I:!' eo! ..... .~!! ~ Ii ,I' ~ ~ '!!!J,I 1IPIi=." r"lC" ~IJ _f'Jl !.. .. H\J II.! ~ ~.

rEli~'C 31!'1<[J1 (;ooUy ~1i:«)I'I:!d!i'c'IU5 ;as l/hCiE nfI>a.y IX:. sim ply ;;I!no ~n~:O;iP~!I15h~VY' iDr'i1i~"g;d fr,o<n~ ~h:I;l' re:eipE!s :fii'!!erli 1iIe;F1t. 'Ci eli1lefi.al~¥ wt_, clio. IMI use ICttmnfltr,;:r.aJlly prt:· pan:,!d ;clhi~~~" IDol;! bterJl;l i~1k ;g;J' :!li;ll!,:!r c~artll!)~ci!iY~ M:lJ'!'it (,fIiTlii'l'lc~~i'~jl pj;lO;dil.:!e~ Mffltaili a IilDIi"c,g.t:ltiiri~ an $t03!bm~r ~~m,'£ii;iI ren n!!:!: wh[dii ~s ;allli ,@~ !iI'~IfFi~ly !m;j:lui"t. ilii.jFtdien L G~er.alilv. Sitlur cr:;:am "Iili!i yog,h!!l rt ~.lrn.;:~d ~·k~h~rii QIf "IP~r~"' -do l!l'Ot C6'!l!'Ui:1 i'i t III I:!;. 1 ~iJl it i!li ~Jw-ays b~Sit t.o ~~'©:k 'e.IDr'e· ruu"!., Eioi~1i ~tr rolilil~t 'i:~. not ii~~:ed 'QI'! ~ne' !;ll~e-IJ i~ i~ ;!; :&\l::lOO id',e'o'! ~t1; (~U .he df1l!iry (l!)Mp.lI!'!!Y lJ1rJat fil1iI1;:15 i:he p,lIttiou,iali p{f'Odiu.t't ,<lilid iHk if IFmnB'[ has ib8BnI u~dl. In my C,fi~_8. i1 ~~ nQt d~fff.(!i..!~~ 1\1) in!lik~ '~O~li:a:&e eh;ceooJ itr,\~til'l ent:~!!!i::, y !:i®11U Ii I: ;alli!!::11 o:ther ~1lI(;h Ipr~~IrJlI:i'Qn~. ;'j1:1I;!I n~i!, i~ ~ :(l,lOQdl Q ~iJ'l);ft!i)iFl i'~'!r' ~fJ Il'i;!'.nder servlce IQ f<~!)Irl by ,eookinr.g fer Himl ..".ilh a~,",otion.,

~E:AN SPIlOiJ"rS

1 ,f;U;P' nttffl{J bc,WJiS

SO<llL\; whi[iIB Iif1lnl~ bB<lJlI5. ,~rllli',n iii i1i su'r~i!!.icnlt smeu 1( !Df w~,tei' [0 ,!L1~OW 'fOil' ~!<f,!aii!sj!l)ifll, T.ak~ ,ill 'l~r,g;1:: 1: SIi!IHQn i!lm [ar ~nd pun Ii1I ooh::~ iii tme tin i:iO¥lihf", Pbl.ee be.lIiM_ in the 1:t1j' ,and fill '~he j;'!l~ wi~ho lullG'War.m Wii:t'llliL TUlm up.!i;id!]J {io.-wn :iI!I1id .al116w tlii!i; '~i.iJr~ te !!!S(;3lPe br:f ;.!S(!!f .~'fOU:sh thil;!l "O!~i1i, Nfl 'th~ licit Who!! n the' D~jjjS, h<,a,'!'e Ib~eli !·il'ri~:;!ite.d,~ kI' ~h~iklr:

QtU e*Qe~ """o1I'~I!~ :.:illld 1P1[!!~' tbe j~J I'n a dl;U1K W<!irm'l place, Evc~lrr :rO!iJ r I~OlJlr!;i'j j'mi!jiaJl,~ Ilni::rin in ihe :M.ftll~ Wi!:Y I' e~~ Qlmi;li ~t!jJjr'!i!~~ tli1:i!:!i!1i to .;'i" W.;llrm Q:;!!ll'k pla:-Ct. leiJ\!'ill'l~ them owei'i11gM, with;Qu~ iniga'~;cH''j, wi!! I1IQllii~rlJii thtm ~f you ib~ 'ti!inijl.cd lil~m 1~jS.U:· laill}.! !li~! d'lY ~Qng, !Ip !:\1o!Q. 'OOF tlilNiIi! dl;1;)'~ d~"I wiU lte; nire b~ti ~plt'Ou~j' lil!:,(:, the i)n(:~ ,~old in tfli!; ~!)tiiIC. b~~~ mers 'flo!ivorfful and much 1l;1ii~,i'iiPl!:i~. ThB'II C3!n be '!lotCif<:d in a 1~'lol~tI>c b.as i!1l the r-tffig~r<i~'Qr for 2llOCtlil:t ,a w~k <lind :>lI:ilj i l'e.ill!! ilh;t~r rlI'Csi1i1li.4i:s.s.

COcaNUil MIUK

Ceeonut lii1Ii~~ iis, r;}~iJ'a~di Ib"{ ,tlddhr.g * t'lj]; 1 'GVlp' lfi1imc: 'tQ ~ ~~Iy Yilill:C1ll e!J(;orl!l,r~, Qr }S: fil,l,,;i' 'e~!li~" liJiil!:rtMUy gi',at~ efi)C,-e~l~~I', Th'!::~l! ~.'t ~o 'Ih~ boiling ~nl ;:!IIIl'O 11]:., sit '~or 20 rninllJll:4;~, :s.!'!}jh~ mil ~ i hrou~ ,~h;ees~doth to ~R! ~ OO(O~ij!~ pul p

ron",'lIGIE t-J.GE£S.E ~ Ifi',imiir~

IHi e;!! I: 1 p;iu~: i!I~ilk 'ill a SiilU~I)~Ii .. Whill,n i~ bo~ls", .a.dd !;Ii; li!~iI;upfful '!lJIF ¥oshU~I' c\\'hh:l~ ~IDS been m<rdii: ;:! di!!1Y or ~,wo iln ~dl'lai1!~', I.hi'OiS ~,o !n~ bg,ilii"liS ~ol.r'l't -ilS~cf'!, W11ii;!n SQilicli I u mp~ ;;iril f(l(l'fii1~d; ~ • .r:-1I in l'hirough d t~n~ d{]!~n. '1n:.c whey (eXiet:s,s, ~bquid l 'C,"j[;l be used if!! 'SOiJIf!S ;indl ~)lr!2iid:5,. p~";, ihE! ctCi!~ ~ ilJ.a:!l, ;tolfL~~ili i lig tin!:; pam"" "...11 h o:l ~e.a\!y 'weigl'! t so as t'D ~!!.IiN[!'Ze out .lill \Wh~r,

(R~'GlEESE

A!I@'('!I' 'f~esh (fe!1frtl! 1(1) iOil!!r at ',oom t(jlflilps:r.l'j:tl~ru:. i'hi5 \;"..i I~ tili!.\,e: ;;3!;.QUl ~: 1I!I~.y,5.IP'Qt~r i;~ ~iU!fedl !Qrt;[uII! li~l~O a de.~f'iI dl!oe:~eloodii c\ag ;JlJ'ldl I~t, 'the I i!lliViidi di'~irl., lil;~i1iIi~ ~Ol~(~ CN~r:r'!i (h~se lrorn 'HhG Iblas,

iruL WIRE[)' IBlIfI'1"[B1JU\, 3%· ~ fr'C'Sh @/" skim ItrJlk ~; "UP /Jut(.etr:lniik

Sn3ikili: tile 'wiltoh!l 1iitli~1 k ::!ifld tho(:; bUUll2'n!t"i~,k. tog~~~~{!1' ~!!! til (jILHut j.'llr or !'If!,i! k l'!;C!i~~'!ii!!'. C~r 'th~ j\alr QJ b!l:lUIB ~i:'Idl ~~, iii: in a !(i,'~rFlill Pil:!iCIll ~'[}~r1haJ.Ps, ri.e<alt ~, holt 'fY.a.'tl.!:l" hill:<I,tll:t') {~1/ll'\migh!:- {If' f:Qr '~0-12 hours, The ~t: ilrlliDe~a~'i.l!i'e 's~o.iJ Id be ibout 8l0-.S5;:; ~ _ 'W1h~1II ~il~ h~5, (~~l~l8JtM, shaJk~ o~ :Sl itr 'Wei i ?I mil

rcfll"~ r<!l't!1:_ '

C1,IIRil) (A :! is.,ht ~1!lU'! m! cheese] ,~.gallDf1 ~ilJ>i:{JIe. milk

,2 J:!H'J-~rM

,&n(ft? sq~!(! ,mwJ./n (lB"" X ~ 5"'j

IBrif!\;g milt to. a Boil, locnng, c.aJl"'t'ful riot: 1:0 D[llr,n h_ M~arriwM!!:', $-q!.ll!z:!<;~l': the ~uk!C frQm lhi:: ~iLlllnom ;jlJH.II :S~lr ilin ~I. '~,~hen ~~H:~ mill, bails. ,atid '!Iii;:: 5ilillllliJUn i!!lioo; TihiC iiT'iIi Ilk, wl~!1 ':;!I;Irdle. R:~~O''fe i'~: f~'Oji'fjI I:he he.a~ :ai"!~ eoo.l ~~. 'Thelli 2i8;iilili trrifl(~ ii~: t(i· :;Ii, bQi~. Ttii:;i, wi I! lIl'io:;:@ly ~.D~r3ite ll1!c curtis. ~n:t..Ii Ilhi2 wnl!!Y _ ilJ!!:e Ih~' lrilllilslunJ ~l!.Ii';IiIH!; '~g, iin~ ,a, il;QI1!lrrtd\er. ~ndi ~g.Uf CI1!lr<!l50 ~i"'Id W h~ thf'9:l..i~.h it, .A~low I'a: 'to, -dlrtal'ri ;!I fi:;\1f IlfI'linL,l~." ~~~!'!I '~Ii~' up .Jl~' ~li!'d~ ! [) the rnl[!l~! !If'i. Hi:l:!'ig· thi~, 'b:Jg; up ID drip, u:s;illi~, J! g\QQd !'U!'J!lfY $HiirL..1!;., IDifferetfllt ~[j1~p,!iiaitiolfk~ lJ$IIiIi§, ,CUll-a ~i)U r'Orr dii'r:re-Ifi::lil~, ameu n-~s, of o!,i!lf~DDililg 'MiIlle. Curd is "he ibllS~~ of m~IIlY din~fItnt dl!illiciDu~ pj'1i!:p.'i'~tio~. It. h,.5 11.4) S-{ijIiJ;~I:i tiU~e.

~EE

.1 fj)s, ~,~ beti:(![, as iroMJ ,tIT pru5JNiE!'

U:M:d for {h)~p"ii1"h[~!!l: 1*rld t~i::.ul ar !I:<!oiking, ~~i;;:e is ~;h~ ibes!, (;(Kilki~ 111if~~nf!il; ~t has ~'h~ ftiO'st di::ilie;,IilI[:: rl1a'ltilJf <lind al~~, no !>UhSltutbll~~'_

~11,a.(!~ ~m:.~ ibu~~er In a he:'1Vij per. I,t: 1:5<,' e:'li!ii'~'~',~:f th~ hCl !!!'id li!!i) b@~W.~,11 Y.i---W, Qf i;h~~ !Dot whe iii tile: bu ~:tGr h'<'l~ 111IiIeU'IXI. iL~[ I,hl!;: I;;uu,r;:r m'!I;I~ Q!ill a i(nedli'.. urn 11[jj1ifi~~ !I!i~iI~il i.; ib~i!:jil~ to- ifOaJliii1 lUI!"" T~!o[:; ,!j, bil';g~ '~~!11 (Ul~ ~ bO\1l! <illiidl 's~{im th~ ~6:lm oft i Ii to th~ bawl .. ILiJil'f(:1r itnli: hear ?iflid k~l!!!p 'i;'OOk~llig. G'r,;t~u~l~y tho(:; blilu~ r wim ,ol:3fify .and ~Iri;~ $tI1 idi $, WI III h~p r~~il~~ H~. '~lii"e· t.?~.: Tlht; 501 ~5 wi~! I~_e&'i~ to be r,:f~Sly' r .. ;tih~1i than tlJlilimy" Be very' ,~,rc:r1l;l11 n!l!l~: In bU!l'n, tn{; g,n~i;l'.. Ke~p skimming ~~eli'~' 'W min!lll)~ or :50 uri [II th{:: :si~@e i15 <'In ,<I!rnl;ie[ Og;!.o;F :.lnd no more ;so'lids f.i~. 'to the '~ii)~. ~ Pirep<ifi.fl:liQri '[iliii e 'i$ fr'Olil1l ~ %, to' '2~· Ingll,l~~. ih~ (:~I:'t ijmvurirt les whieh !f(:fl'l!l!IIin .ilJa: the ibm,tom ean Dr:: snailllS';cl hy p!!!!~~riif'HG. the :st'1l'~~ inl» ~ eon l.lii1!~~ • h!fiil!,l!;h riiuslin_ G hell' can b;o,:: S-!to~d iliidl[!;ti nit€l~f' IN~'thQl'Jt r~'Frt~~rilll:ioo. lh;~ :so/lids. can be used iii! rniJiildm;g Il:inladl, 'o.is;.:;:ni~:~, ~:t~ilili1llif;od 'l.'B,iJ.e~.lIb~e5, [}~tI !G!t!~etlii~" -

HMiIC M~A!;lA.

Wiillail: 1 11' .. ilh~e. A.dd 11 I:. whillil~ ,rulririli~~ '!i~!.."d. B,rowii'll ~l,Jmiii1l :5e!1;id iIll'1(i11 t. ~(:1",:5hedl oclli!i5.iiJo.l;i·k UllIIli'l ~n ..

G~ M.A5s.AU,

, "': ,r: toves .l r. .tir ~ I'N7Ji';i'{;!I1 1 T_ .grmJJuj' o:j{i~ W'~t

t T- I}lrJg.f!.'r t r. 'f'IulliNtg 2 f. 'f}ro~.md ;('!L.~,r.t.ht

~,'~N l\o~ dfl III t, ;[JIll ~p ices.

T here are mllili'l)' diiftf~nmt mild u ~~ Il;!( 5~ili;iI;!5" ;}Illd mh~y ~~' ;:in (:[Ij~I~d !5i',Liii'ii'li n,HI~i!Ii~ill. y([.y Can p'uln;h~5~ lridiillril S;pij':;~5 ,;r~ ~l1:e~1iJ ~y S~iOF@. v~1h~n V0til <Ii[e' -r,;IJinilli ar '\'J!!'th 1 he diff~I'iI?!Tt 5P~'~S, ').IOU ,e!JJt1J prep:Ji~e: ¥ij)lIf {i;'C,'1i''I..

~m"A

Boi I mil!;: f.)irly qui>ek:ly vn ii, ~~n for 'I I!'!ol,!!ir~, !tifr ini!i, ICloo1!tirl!!!IlO'I.I:d~'· .a.s. il: !hic':Jii! f'lS. 'Whe.n ,~on. I:hrtl, ra:iii'.aue is trfroyo" ~bieh beoo·'in~!i s,tir'f 3ndl 'i$. Ll'5lIi!d in !E'Mtrry ;lr:-d $W~l2:lm~,;u~,. '! pilFi~ mlllk., ~~.ke.s :4biiliti1~, J 0.0::, J-?.fro~', nhe 'OOO!k:lng and 5it! !'iI1!!l1.il: P~~K '~~1.:ie;1o !pa!t~ri(;C .il!rnd ~im~.

SOUR ~lLK COTfA.QE OiIEESE ~' qi'. ~w milk

(:;.our or dubmrreri wht:4e milk)

He.a~ mUk over !hall: ".,r?!~illir untll IUik" Wi1l~m, It '!;liou~d c'n.;lil~ ;;1!~ tlM:den. R;:I!IiI;{]o\'e, it flr'GllITll 'mha 11(!')'~ .1nd n ~ld i ~ in ;ii, 'Warm pl.iir:;a 1i'(IJ' ;;::IJ~ ee eetleet, P{lIWIf (.h~ ~f!i~O' cl{lt!li·II!IlI0!:J SrrilUn'ilL IUIri3iin Wh~)i'. (I'f mM k w,i'Il~ '!.<Cry Sr:!!1lJ r, rin(5illi. '",'ith .;;:o~cl 'wi!it.::r andl drain .,:!is;:J;i'n). t-nffi!l!!!: IJ n'til <111.1 ...... h;!;'y is. d r:a;il1i@'di off. MQ~ShU~ 'W~I'Ii itH:'i1i1i1li 'Qr s.our m'ill k.

1'flJj"MJr IJ WATER JElm/) o{ twn't1ritid

oOOut lhl! ~i~ (if (J IilifIlnut $;02" .. Jrot w_fQ

5Qf}W or. m..oJmlis.

fQ( ~1:'~' tlr!d ,'S'Otll :!lti\~' (o.P'liofWl)

$-Mik: i he iti3in~,jIjrili1:d in 1h:Qi~ W,31~;e.lj". \Vhe~1 I he 1N,<I!~r is, 'Goo., $iqtl~ 'l~ !Jln<tl s.tf',ailFl into 2i CUIP- li1h i::;. ~lI1llQIJOt; ts eqbj~J ilill :rourrn!~$5. to 'the j u ee o.f 2: 11rt.:il1~i!liIl1l5. T'D j"II1ICr'B.i!I~ 5OU"" ~.ru!i!ej i'riuca:~c .,:!imi;l<1J!nl Q,f ta~m, lind 'i!i:s~d, Tilim.alf"ind (:aJFlI be ibough ~ ,Ell an I nd~<li1l1 :5.(p~c'i.alty , '~(I_ e.

K rn~a iE netorleus 8$ i!!

t ~'.i:fi n SCi:! r KI't!ll11ll.al i b u 1U.@}r' t h r i!l1 f, be::',.~II"l1!'.Ei 1"18' u:saiJI :to Ibre-HiK the butler po~s: of 'lobs. fOO!~er ;find dllstrl i~,J't'8 11M ~l'l\llfliU~ te I~t, fiFimcb ana pl\ay~ e's.\

YO~,IHIIU RT

.r;iWe ffrJllott 'whof:~ [~H? ,HtJ1'11,'

,i pJn~ {:It~md yognuf'i (:pitlfij)

~~i!'ig; Fi~ ill;; .~ ;;!! 'f[uU ,1).011, $~:inillli Q(li;!a;siiolllalily wi Uli ,:1 wCl>Men ~p(lOfi'll. IBe careful ne.; ~;Q' ~u r11l it. IR:~ rnO'~' tFWI'fi ifir.[~ iillidl p1Jiol:: in 1l"[t;~l1ig,~Ii,a.iuf 'or :!Iiink '\!'~~:Iiii !Coldl wa~er 'loi)O OM!. 'WJ'!eiil Fnii! k n';"l~ 9~'ll[!:dllD .1 liu,l4;' Wo!'[,I1iIli31i '!1i1 a liil nerrnal c.ooy t~'ffr~eiir;tY~'~I. !;~il' 'l;'iQgiJiJ r t ~M'I~ '~'e:ry :srnQQ~h -fliQ i ump$-iiililld JA!!d to tilt'C mil.]!.; .. , S!l:i'r an 0 ~f~i);_ I~~o~ou&hly., Th~ ''jitJ;gtlti'ft rends to 5~ay 'O'.[li ~h.:~ bOU)[HiI1i O'~ 'Itr(i P'r::!-t~, So "~If~fu,lliy sri r tnt::: bOUiQ\IifI. Q~n yqiJ.If si 1)'iI"ti!, p-j~(: ,4 o.Litn~i' ring!' !i)i}e (111"'1 ~(l;]:i' ~f JlI'i(iil:hirl'r ~m:l l1ulk'~ wii"!: ! !wy~ .l.nl ''0'12'1'11 '5~~~¥ _ Tum on iJI~~ pi!l,m .!~g!Tt. ~,o rrm!Gdi!lJlmj, 'rJillllJst tho!]; SWl~n~li:st 'fI!;un-e ,il[ii ~h'~ trlin,g, i!ncll ~Ia.;:e 11Me ,o~n;:dl P_D't Qf C1lii i ~ Jirld y(J,~h urt 'OF! the b:urn~rs... L'i::i!i'-'C (OO';,\e.rtd! and Fn;!iinl!;a.llIii i1:M Item[:i~il",~1,! Fi;. ,~~: :!iPPrc!iXim<ltely' 1] Q'fi «(~~ iI'r .~cQl:;iF!S l:hif:rll1fl(Jm~I~Ii")" '6i'i~Y Ulil!t~! 'th~ ~'Ci:shu:r!: tli'r!ie~i!iIMi. ]ji'!~~~ ~ihi~ yngill!Jlr.!, [in a C;{1IIiiVC~iil"nl~ iOril!.l lner II!1! t!1l!i![ f:\i::'frigt;I'~JtCir uf!rtill 'thc:w(lu_g!1'!"_" ~C>OIl" [)(j, ~~O~: put I I: ill the 'fm~7.{: r, 'Whcrtl litis. ,M1d; ii 'I~ y~hilAi't,

iilkt: iUlJ!l; 1 pi nt ~fld '~~, il: ;:r.s1cl1~ f'lJIi use if1J ~1;i'I.r~ing tile: nC:'.;ol;t iiatelii., 'VM1! mOlJ!ld !l1l::lllol~ '!f~urt ~b<!)i.!!i; Iwiee J, w~~k ~'Q t.illii :$ I,i: re ~1il!1: t:uitiJ f'{! . d~fl't wCilk~n., if' 'Me gaJl~~ffIi 'is, I~ n1iu(:tri, thGlI m~i!Ikl" ~ ~n(j;n and IWS~ '~, pin I, y~htii'i, '[\))1' '~~~r ter, "'10"' I§,HU rt '!;h!l)lI~d b~ $'~~n~'(I "~~I')' w~'lg b~ri[J.'j,~ i I is, Qfl~ fl2di, ;;rui;ll '~Ug.<lli '!11m!.! Id !i!.e ~dde-d to '!;~e~e-n it. Tlltc;Fe are m.any ,Pr~1J1 r£.tipe:s n::q !..IIi nn]!: yo· gh1;11 r.t, ~,"'mry month 01' 00'" O~ if ~he '\1'!l:IB~Ulr1l: 5~;;:r!rts, turn iill~ Q,'I~t ~M illl! ~rtill 'iM<Il!.ery, ''I!'OU should ]Ywi'el'l.:'ril1! fr~sli ¥~'hurt ,i[ t tlil~ s-toiile: 'to iJM! f.or :i't~fllli3'r"

~!!}ro ,0) 'liI'i!!oseenderu!iSll 1e,3$t ~s (J!rf~!1"J'Ci tl) '~he

!LDrd in ISKCONI"s IHalN(l,ii templi3 [oti tM Ap~~'o!;!lnG!3 Day of Lord Ca~U!ov\e M::;r~ri;lbl111.1_

'IDOP RA 0'IiIi"tA,

): ,~~,~ u/m /()ng U) 'I0l'{;i'r: d(}lIt,es,

,~J,i1' f"I,,1? 1 ii:~lMnl\Q-J"J' ~1tkk.fi

I q,f'. lj'''C.~ c.O.D01iui: M ;:'~1fJ :fmUllt

milk % t_ IUTm~.ftc

I(J WbM' Qjt:d!Jmif)f,~M k.1' t. ;o!lftpice

If!!",!, tl!i!!i :~1P i~s IlIiI :il:I~t!1J' ter (!I}W mi ri'LII'tM_ iMIill fry fii';t;;: i ifI • h ls IfMi:r(~l!IF~ IQl ioQtlI: 3, mil'! :.!tC!5. Add boiJili:l'i8, '(5acOnl.ilt 1TIli~llk to. the d)(.:,pth ,M' 2'" aibo'!'e MlI~ I'i(iil:. ,OiJ"'er ~iild !~~ 'sif!""im~r, BO' nut 'stllf' tlilis dish, H mu~'t

Urn!!: Rioo liM: (..lI.!pcfuU ~ ft!l."'en ~I!r!·~tr. a "f!l)~1<. 2IbQlI!~ '~w;!r;e dtlr~n:s ooo!k i rug;..

1!LA;l'r!m ruCE :2 '" o:ps r ;C~ ,li fiJ'f) bmli't!J'

M ,r'. eUmrn ~-e.ds ~,,~'. ,o.(()ri'tmilkt E~"glk

J' t ,~iUi':m-iN"I'C M t, mil'

d ,up$'WIPi!'li:tt ltlJj~

Fi\')" rlee, ~11!t!~~~" '~(!!:50. li;:iiilfii31Ii1Ji;h;:r :~(ld:;;" ll!JnUtirilit ~~ ::;3!~t ilm c,tf!tter. Add! wiiilile,r, ~Vh;i}n dQ~" ~n!l}r a~oul20 ,Wt!i!l1lU'M!5-~ add th~ jui!:lEl: of 3i II>illrliiunli ~1I' ea;eo1i !1:!lIp of Ii'~G(:~

UMEf.UCE

1 * cups chj;ck.·1'~ 2' 'CU~ 'k:~'

1 t. liDlttNft t f,~iJrn~ ~ {;<ip' .glt~'

M ,c~ tre#j .Ii'flU! jtliC,t, M t. ilQU

" t .. gJng;ar Mil".,ro.~4

COok, I"i~ as iJWlIil with '~ to :glt_ 5.1J<lit 1 ~ ;t~!'ps t:~,i(;k;·ll~tS fO'I J h!Q~,n~ lindl ,1;1 r;!Iil!l_ fry I,h,c' m.~.a!rn!!i, ilil ~ .cup ~Ii}~ li~~H ~rl:5\P, Th~n mix 'I,hem with Itlt!irfll]ll!ll"i,"I;-.. I'OSS sphtes. lirn~ ~'JiQe !!!Ind' :5alt liMO .tookedi ir!(:~. (,~~rn~~h wil h thunl lI"OurKI~ of i Umt;::.

rol~lU RIcE, J 'WiJ,rjOO"

1 ,~tlp, ,~d ptH)(Jioos M cu,p l,nti'1'6l'

M- t", l."llJ'njn,' '!.'i!WS

* t: .coti:wvJe.f' 5:~dj

J r, tJ;uwttttit; M j, wU:

.% ~'. '''~~~ jJ~-wer 2' ,C{if}f! ~tef'

M,~tfll1~

Fir), Ifilct, ,~r,t:J pq~.i!ilto tihll.mi!;;5 iii! ~!.i!t~~r 1;!! f!d !i~t(:'l:!~ .. Ad,a Wol:~cr ~)!) OO~ [Ulidi (-Q(!i~ i!;Ill:!lil til;!JidN'" Add! the luie<:: o~ '~ le~.Q~ fm ~aeh !Clip! ;of il'ice,

1 ,~'_ .ga:tJJnd a:lm ;/~ :reed ''jSt. ~~/mi!

tie t. gJ'it¢r

~'IfJ ,~'. ~~* pepfMi'

'j' JI!.i ~ ""-'~""o'I'J'\'''' .r ~;iJI tIi .. !liS"!!"_'tlLI_!I!:i-! f!ll"

,,] WfJ!.~ ti~~ U) Q"I" p.~~

,1 * c,u,JlS buU;,8i''' ,4 jjW~ nIt/'

1 t. $IlU

1 ,i'~ ~rdffl' j\ttd~_~k1. Saute rh:!!i!' In 'I ~1!11P' Ibt,U:I'(!1I" - $c'1: Mi, 'i:iU P bunt .. ,lLil'Irl IPC:~$ ,asi'lj)l':" Aidl[j .!!J~~ !l)ttlti>er ~fiI.~lew~~ ~o Irl'c;~ ~~ 'C:QO~ U!i1jt~l! (I!;lil'!$, 'C;iQIk; I!l'I;Jl$ ilili lI;;!ui:~:cr' s.cp,1lj1l~dy ::!lInd ~dd wiheil dene.

PUS.i~ANA, WITH ~~!N '2 cUpj etee

,'2 Or ], mTm1m

,~ ~'. f'fiJ'5~' ,~~.'l~ gJVJ~ fM [ryi~' ~Ji1

3 Too 17111'iet'

,r t: ~iXOlWic 4 (;'U-f}S 'W'tt.ter

,'.sf t. dl'ftJX}tt'UNl' M t. glngetr

Pi 1;'. l'Mil-tlnef)

,()tFll;,I~ f)mt.k fjffjJM'1' ,I>m"~ d{)i!l~ti

!4 ClIp !;'U{iff'

,%.' ,t" (JSO foo,!'i{[irl

i'!1 tUNe ,00ff,j' 1.; 'i'Qi"iC:h

C~5'~~r1l~

iti1r'(:p3l1i\1:: iCul'd ~'~! rec~p'~. [I. '117)ooll!;!t f.ung ,&-;8 nou~.

R(!m~' f'Qm I'['II,J5Jin .a;nd b~1ffi3:d. an ai ~~n1.gil1;t!"! 'S~, i"-' 'foll(:@ l!llliitl~ .:;~rdi 1$ $m'ilOOlh allld oi I,y, ripen ;j)fff bil~ of i[1iJltd ,<lind 1'011 i n ~'!) ~iulli; b.i!i1l5. U:5II1! !l;:!II!Fni :5it.ardii on hands '~Q iflirif;'o'Cni~: $tiG~ i ng, D~ep..lrry b,i1iII~ ~fI ,i!lN;~ u:5iing Iii etli iUiiii,iID'\'l!" heaJl' !U~"'!tU gol(J(!II1I, $.!;'i r rQr !'!'oIlm 'fi1'!n~. R~mo~~ .1f1~ ~h1!!i.n,

Rio!.'::

M:aik:e ffI'i~iJ~i1I. Add rlee, ~lultlei"lie. ~s~f'Oe~iidi!! ;:lind 'Wolt'eii'. CO<:i1lo:: 1l!iF!1~,! I !l;IQni;;. Thelil J.dd ,dlli!M::':s,c b3n~" ItH.!I't It;.:: If • ~pii;t.iM, <lint! s.~i!l;iji'oo

lRAtMEIOiN'RetE

2 t;r,~:; tj~-e g:M'~

,7, t.5Qi't 2' t; t,rNfflBIi'G

:dfWJ,r~{ilY~-e._'f'i pe:p~ '1 t,wmtc

2 g,'t)ochinis M r.tlp ~~W'l.rt.' lm.ttfJ,r

4 t.tJps W!l'!\fC',f 1 ~', gt'J1m m4S&lto'

Sl)~';!m Ifi~. 3I(ildin,l!l, ':2I!t_ $a,Uitifi: i;1in~ :gr~\Ii1 II'!3:PP(\'i' lin i!:h~ ~!1Id m:a~!1ii" fr:t" :!l:u~h i'["1'i15. i" e:~~![)! ~nd 'f!la'il(i;r· wi'~h tl)Ji_rli1l1(llniiti. II n ~i'1'ing Mwl", pl.:Ii~ a laver (¥~ rllee,

22 TI~~ Hlallll' K (,~Oi) COOk:bQO'k

3i i<!lYi::r of p~P~'is." ,iii I;'!Y!i;!i ,oi ,zu!iichl'n ii ::md QI'!~ ~I[j;!m~t!l]i "I,J t into i[tn.nl~s. :g print!1\: '~j,!i~:h fiNl,prjb an d 1I!Q!l6 '[0 l'rl4'urMe lh~ CQ!or$, Finish .aU in.gr!:-di~flt\S i fj ~:liIii5 mil!nlrlcr. Top 'A'1i:th lliiliC-i'Cii::d !!i,W(:~it' INU'~lr"

~_EIO ~ICIt

2' Cj'~,5' rice J 31ft;od fjl'tMl? ~"(JPflr

1- t. fJr.tUf,f m~lG of o~p ~tewe4 fQl-m.r(:Q8.S

~ {;1lP' .\i~lItWl b~~j'Cf ~yt;I'~U

VIji,a5h ri(;G_ 1"lt'<1:r 11 .:" rilili:5.s.'l:1iIi in btu !~'. Add ,<Ii ~i I'CiI;:.:;iI 8,11"~~1fI1 lP~pp,er' 1;!l~!d fi.ai!.n~ Il.IO~ ~u til;!lIl~!!r., Adg rim ;lMd eeok 1!JI1r.I~,il it Ibe~m ~o oo~or i[I~ SI,kk ·to the: pi:! I'. ,i~dd :rollll'flaJi:I):~!i; 1iiju.l ;(j!n01i.l.~h! \;'f:!'~'(!~ ~o rise '~"I .a'bQ1ft U]~ r~e.. !Bring to, !:I-t~ iboUlin;s, pt! In.,_ :S,i lin riil1:lT un till (jii)ig~ .am;! liquid i:s. ,::iIDOOi'I:Ii~d.

R1'CE ~llt:H if!EAS " T. ghrJ~

H' T, CU:J'i~Jn ,'f,4tHi H~ ,t_ rt.f"ttf;iM:.u c:Mf.ls

M r. /p7{)~d bM"r.H ,~p'f1H }' ,c~p wiru'tis 'l'i'C(J'

!f!l~;i: 8,h~El! Alliicll ,:l~d eu 1"i~1n t"i~I, Whe[:[l it: bf'Q'Wf'ilS ;3;dd "'~I!Ilt,rili.ii!i 'ehRI!cs and! b~iJiii~ pC'P-PifF. Ada \\i',;isliu::iI; dt,a~n~(J !QtnHi:t; riiGc ,3 FIid ~;~r. Add SfllU: :;'!,nd tu~merroC" WhGril .. lee :;~i",f;;$ 3i ~~u'ic' i:o, too $idG ;0''' '~~l[iii pan, .IIldid ~Soo Add I,lit; w,all!M .and bring toa btliil, eo","u .1M to'W'!M ~U[im~. W~'it, U :5",,20 mTIin!J,lmil:i:S and ,cihl~i;;k to :500 W !rioe i:s. do .. ~~_ Il);;;. not stir yntiU ani2iJ ii'ioe i:s (oollo;i~c!I, Caseuffil If'fmy bill :1i,oir;hzd to r'lorc abDum, j IlIT!iinLl'm~& I;!d\O:nj, iii: US .g'II;iIli~_ A. ¥try nboe: ri;te di~h'-ii:GIOfF!JiI, 'linl' fea;s~s ii!lnd w~y ~~~:y",

?if r. tlffrnerk § T: 'Galt

Mlflj, ~~

" 3f4 (;~' !i.Wief

Ri:a 'IM,T~i~, AI!~[) f~l_~

w~, T. glJiu' tx, WP; 'WfIsheJ/JiJnfj

W T, a'tM'J'~(j cMNJ. grom ,r~'f:.e

o r. ,gffiUfro bh.r;iI. ~,~, 'lif'}{W

peppeI' J/3. Jb_ PIM;S

M ,cup ,FIJI!.' p~lP~ ,'2 1/8 G'iI'lP$ ~1.l'1"

'Pul 'tlil,;: ghee in a sa,i.J'i:~p.afi ;llodl!he.ii.t it Oil a i'!lIec!l!tlillf~ QF IA;JI!,'i' '~!~~B;" A,dldi du~h;ro ,en i'lii5-.. 'W!nin l:iio(ly IlLiill"l1I ibjaefl:;, .acl1d bl~dk, Il'ep;j)~~ = Aodd ~nI!lfQ$ ~iI1Id ~~jir It!IF!rtiil ~ll'Il,!It:;; are ;~idelil! Itil'own', AJt]d w.a~hed~ ,d~,l1in'~ "(Ie oiulid 'eoi1l!:il1l,J~ .g, $'i:~C" I,J n~ii Idu :;;a,td~ <Ii iii u:l!:!i tQ ~Iii~ bcitbJ!1lTI almi !-1d;:~ ilJlf I'n'!: ()(i;!:., Add :s.i'I1~ ,!]jf'\d 1P~..1'li;, 'St!~ .jj li,·~ III;! IllDiI"4l J!lllidi tltll~nJ addl wiliii~" Brril:1S ~-o a Il:i(:iil ali lIit(:dnur.ilil.t!Ji~n nai'i!'lie.. ~r ,l1fild tu.rlJli ~eal ~ry low, O;;i~,k 15,-20 mifll!.llll~~ CCvar.g{j-fW ~(:tl stir. .AJMHr '~S~20 mi:illllJic~ d'w.A:: k tnli;!. ~i~ by sl:,;eJkin,g ,1 ~if'I d;Q/Wil i~l'It(i! i~:, Q,a, not slit:, H ,it is. ~m..i II we~l ro'il\~' .amti ~}i'IiE il~iJJii; 'Got:1 rig. H ~5 crone Wt."l,M ,dlrv'F~l,!I'ff i3! Ilittle with a for~_

,RlCIE. Wlll·1 g,NA(i~

,1 * r: ,gnoo M ,t. !iON

l4 T. ,Cfu:~f'~d' ~/1iJ~ :2 1J8 ~~" \'~.tc!'

M t. ~q.ro~i'{4lilodli ]t.!: Jb. ,~t)/11Q'dI (fr~n)

P'AADU t $.. groumi: tt:fWlilndel'

,1 U' ,r;~p!i wfmMd iong * clip tl'lectf¥eI)nl1i~

!TtNrJ' I'f4:'!? (dro:ilMti)'

IP'I!.I~ th~ ~h~i!i i,!'il ~ sal:l!G'tp~r'Il alftldi he I: ~" Q!ilJ 31 ImAldiulil'l f!l1!:fli~', AI~'d Q11!':!~ed ,ch~lw5- Woom tli1l~:r" Ituii'ill b~~ck, Md bbd:: iP~P~~ ,!!J~dl rice. :5,* iI;I !9til ,rOCil!, blZ',gi n:s. to 's'ti;;k to ~ n, A.d!Cl $al~: 2itnd 'W.IJ:t!Elr. 8riug 1.0' ~ bo.ll Of;l

~ !1l1~ Hlmi!:, Cfj't~r ,md tllirrtii hit[lj~ '\i1~!i'1i ~Qw. 'C(i;(Iok aIbO'L!~ '~2' mi~I,.rtes. M;zallliwhilf.:'. 'W,a~h ~plrtii:."!(;h ~. ''/ (!!!r~llIn~f iJiildt tlr<1ira, Ah~iF rriQj? h;;l!~, ;[;'Q<!ik'Cd ~ '2: !iIiIlu· i)_t:t~t"i. ~ddl ~pinadi and c!!lf'F~iI1i~i}r. Do not stir, Cook .3JM~hl(!~ :5 rninu ~.I!::5. and tte:~t, by :s.~~1/;:1k1 Fig fQ'rk inl,Q Ifit'(! tG ~~ i r it t~ done. !lI"c~r' ,1I!n(:i (oQk ~nQI,ner :2 mi nuses ~)Q ,m1'Y ~1JiI: rioc(i'_ IF i l,J~r wi Uil ,a rorlk. d iMi'i· bu t~!1,g t1!f,!imltjdfj tnr.tiu.gnoul." Add! ~fh.!I~'50 and s-tir li,gh tly a1lli~"

~!Cr'liI:ja ~f,nYJlwJl(j .2 CU{xJ. rice

p,mm thymfJ' Mt. mnmgg

j t. c in oor:f1(} r~ } t. (jm,ger

1 T_ .ghe-~

,4 i;UP$ ~tID"

~: of ~ Cflfi(f(1mCJ.m ,pad pMc.h tlf d,(f~

; 13 W,p oijlW~f' IPfC~aj'\~ ib~s~e Iffffi~$S.iI,il:!!l, in ~ T _ g11Ct:. A:u'd riQe :'-!!l1!d st ir lunl,i1 ~'iDt:; i~, !:H~wil. jc\ddi ''''''ol,t'e~. ~dnB, to ,i:Ii boi I; ~h,~[~ oCtJ.'i'i;r' Iri:.::'e' andl co~1k: rLllfilitil done ~~lboiJ~, '20 lll!inutB!i~_ Add all the S~ilc~{H!i~d buu~~. S'~:i'tf' S;otla'l:1 )'-

VEIU£!W R!!(lE;

2 ,~rJ.'P'f!, 'rIltlte rtce

4' 't.'Ups; ~il't!f" swee:l!' tiMuer

r r, SQU

W:iIIsh rioo oJ ndi d'r;)JI1I. M;easw re w l~ ililu:a; i! IDOl: :!I,long, 'wil:n 'Hlie s:;Ji1~~ 'l\lIrmel·roc ,~nd rioo.. SitiF n iiCiZ:iy ::lIlIlIdi ,CQ\,ifl' il:i~J; I:i"l_ CC!O~ a.vtm' ,~ low f!:a me for 201 !i1'l illiiut{!:!i" G,'!Ir~P!O!·l wi~ $W~t Ibut~ ~o I~:!!t~.

.5 Cup!:; '~'l\!.'lf' 'j ,t.,~~

2' ,f. tWm'tJ-flc'

~: t, r:.t.¥tifn :se.~t

J ~W' WUI' P'~:a!< l' 'iiJd' (.Ji:JJf) W

'f Cf1jJ ~/e.~y ~l

ve!J't?,t;ab.f'es :i T" glM!€

W,'"j~h ~5, ~ r,,!~ pl~OC!f: ~Fi ;!J ~Qi!;pa III w! ~h water ~ IJI.iifi'· I~ j'li; ;;j rid ~~~. B,i!l..e te :;<! boil, A,dd ~'~,Glll:tilibit.'S. !il:~".;!ll!l;le ngat i;!ill'idl $ilmiOl£11" tanl'i i dflh; is ;a, $lffii;lll;!tn $(i!l,lp [abwi' 1 h-oUii')I. 11f'! .1 small [Ita!'! hea I: !!iboo umri~ smokiin;~" Ad\d' ;t;!lJlilfin ~ds ~nd ('oOot IUII'I~il !b1:'bc;ll;. "'did '~Iil;~ brQ!-;:eR Ir~ ~IPpe"'r ,md ii;oQk I,J n~il II) la~k, I"'OWi' wfirte~t:!l. ~il ii!I f'e~!1 s .. w~ i!f!t~} .;h~, dtl1tl ,ililiid itu\l'tlr q~ili;clki¥ 'to a~d spt~sfi IJ~S.

mjQj{·,~ ({W'biIJU.o IBe .. i!S~

:2,l;UP5 dNd·fRUS jufCe af'l f~mvn

,8 erA{)$. ~tu ,j4 cfij) gJtH

t r fJ,d (MfJ,fl&-' " T. ~rl

M ~WJ. (tBSJi~y gro:i'rfjti , ~. 1tI[:mc.,~i.t;

mOOfi!l!.',~' 1- ~'_ CfUllin

Sol:!! k Ill'C'ElS, O'lte':l"ridg,ht, i1l'i~Ig p(''1I'S ,aJrldl W.U}!;''f ~o f) boiL AJI!I'd :!Oii~t and 'l;ul'1l1i~!2jrj'~. $irn 1iI1i!!t S(llilll.~t Uli'lit iI aender. J.\dd lern~jjJl ,~uii:~e and 'C)~(:![i~l,Jr~'" flfC[pl}ll1i!i (;liia!J~~;t;It~ ;j~ with 8AS~C 'SP'U- iPlEA DAflL< S~M' 'W~!lii! CU OBY S/\UCE;if.

ctllCK.Pf.AS &. P,E.ANutS, ~ C~;jjJ' ,,;-'h'l'CfJ1}'e(JS

J!& c.vp$ ,row pt.1Wli:ti!;

j'tJk:.e! from l Mrn@i,t * ,~, tliff~!!

g/W:f: f'or dBd;p fryJll'g U t, ruY,f!llnJ!

'$00 k. ~h~ck·~5 O'\f[)mi;gh:t. DtiJiilii '',1\[lI''! 'WIilii L Irr)' lP!Z'lL", n.ui:s andl (hiC:~"·Ili~~' I,JlIlim~i Ii :!l,'(ll i;I)~n brown (w pal'.iI:tcly), Com.blur=; <iU 's],:!h::.:;:s w~~h lern(li!~' ~I,!ik,~· ,1l!nd [:;iovr Q\'~r '~J!edi (hi~k·p!NIs i:lliidi IPt~lfIii't~. M i;.,; w~n.

OH.!CK·jilEAS & '\OGHl!lFtI If4' cw.ps d1fd1~~5

,'2 ,(ups y.oglu/U

M ,t" tpllrtntJ: (cd

,fHJ.ppc-r

Wlol;gh c;n'lc:l-l;'p>i:aS I,hojl(jiu;gh!y, SOiil,k :s hoo,'S or everrdg(ht in <'Ii, K! .5: 00 pS, ''fl,Ie':r. '~hen tea~r)' ~;o pi'e:~jf!i::" U!jG :s.aln~ w,<iil~' ,j]jll'idi brin~,'t;j) a boii.. Cover <ihli::k-jpeas oiIMldl ~lmWl~r u !'1t~1 .hey aJi'C IIr,::n..t!Gr <I_n(il ea n !be m.:s.:i1v niMno:.:d. T~:!II; by Ifii'I~~In.g ene ,!~Ii~tW(l~!l lni;l: fi~g~H. I]~,airi offf w,i.lilJlllf' ,and mas'h wi1'11 i ~he'rii ,:lIdd: yogm iJiU. ,S;)U; a [H~ ~PIJ!et!"" 1i\1i"" w~IU,

,1 T. mjJ'

,fill t. [/TolInd bltrr.k tMPPiN'

IOOSA, P~Ke.S,

~ i;Up row '~vhll,t1 l1'ttfi M ~p ;rlflNi Oi" imi'~'!}

,(fQ.M (Spill)

¥.! iWjD y,o$fU;lJ't

5OaF..;: the dahll 2i111;!j1 rrili;!i;!' D'''''I(lmi~J;'t:, Dra in, B ni!'nd in iillii ~~~e-trli~ bi!endl;!r. 1l!dd i'l!li~ 'S;l~~ ~Iil,d e!!.Y(:i!~@e 'Ni~h ~1,J5't ,~qM~ '1"",;1(ter 'to h~1 p Mlo:'riding PI'UOg~ f'il.li!Jf inHJo 1 loowl <'fInm ,ilIddi the )1\Qg,hurit'. ~ K~ """,!:!I L Titt: o<lit~d '!.I~Q!,!,iI!d ~e; Iliill:;,~ any ~ !lI~~j;! Ib;;l!u~r. IL!~~il:ly :81~a~~ 3i 'skil~!];I, ~ur b.-iL't~E!f i ji"j;t 0, iil!i!!!(: d.r~h(!s. The b6'~'tom ls

~v@.t'el

'2 ~,. '!iQ,fl

~,t.. ~~~fo!~

dQI'II~ whi~1;i tlh1!'f l:op i'~ $Hi1i Ib\llbMilllo!- T!lIrll1I CJ'!ror .<Iindl b~o~ n {~I:h~ !liidc. lnhis. im yo Ibl2 S~Ma ~1;~JFh,; or best, wil:!"! itl2:l'I!oelf !PG'it.a:!:ciIS t;i, '~fL~~ in '~fi'i'iI;~:;;, will:h ;J 11i.l~~ w>il.t!lit. i!, ciilfl M: ,stlf'Yl'::di wi!1ii 1ilit)1;a.tc!iC~ ,arid ;t~iJ,~$..,

fRJi 00 lDA.F.lL

1.:1' (;u.Pf! $pli~ pwH

" ,rurIJ~d ted

pePfjU 7& ~vp ghee.

W:1ii:;h a(;lc!l ~,k pe:1!ii ~1Ili W,at<!lf Qve:rn'is.M- .)r,J.'ilrn. ~'Ie<llt g.It~' ;lI1iid! riiaJ:~ n'l!ai~liiI. Add p:~a~ aiiid 'fF)' &~owly foji' ,:ll!ll.2~, m~~,uilie:s ;i)i' un.nll t~f1!dler ;;!indl ~p'j'~~ 1il~'Vt been aJb:;oMb~d. 'Thif;~~ ,aF<l' nol ;l;ir'i~y, :5,p'it.t" mOW wiiltJ ~)I',i1111l11 IlTIiiII$Siil\ai .<Iimd ;~ung:til'.

M to; gMffl'iW3!lSdla: t ~" (:umit-,1 ~W ,Mi"gl~

lioiMD IflA~IL

l' lb'" y~llaw ,~l'~ 'p~'

(or <NljI oliMr duht) ~ r', l'~ peppiN

3" f:.tJ{i'S ghiJ,fJ

M ~', suit,

M~, b{f}dIi P.r!PfJ(jf SCNI,k lPeli~ {~V~1ffligli'iil: iZIWt1d1 rd r.wlll'l. It-Ielill gbee an dl ~liI)i!N· Iy j;l<i;I'1,!Ir in ~~.s i)l1idl fry '!ii'-g.'ifiy !,mntilllhi,lr'd_ Drai n off

. . - ... ' ... 1<. ... ..;, 1.......... . ... 1.1 !i' ... ~ .......... , poi.11 ~l!Iif""",. 5tir ~,II ifr.xc,~,,~ ~""'L'. ,n"", "YIJ c ",h."~,, I, ';(0 ~I' ...... _

1 t; cumin

t ~,. cimuuftfoo I f. glnjel"

~; r, .rTui:\mC"g

%" l. 9' .. ;;!~t-yJ d(i}.'~'

II'JJRJI

,~ C~tP ticc

J' ,r:U'f) W"f),r! CF' ffl'ifRg d~hl or ¥JItt. petiiS

~ 'Iii 19i(!l"e: ~,~ Cacilo:bofI!-l:

l T, ~W:l'

1 ~'. ,rwmu.iIJ

2: ,Cl.tiYu~d 1'c:(lfNPp~r~

J" ~e.' ,of'frcsh 1lfHf}fJ'l' ! t; en'i$t; ftiMd'

MI.'. (}SQlae.'lldo

~ ,~1ifJ.olJl!6/' o.r ,caUage

2' ,,~ ~l'fng tJ"Wc~ .

I- iffj;(}.lf,p.otattJ,

%: ~'/}.ult.'er

:5 ,r;~5- ~'1~l"

~Vi,5h rr:~ ;;!!llId ,dl~'IiI~ W;:iF'r '~tII!l;!ro!l!.I~h iy. PI!l;(;!e IIIi! 1(I!!l"goi,!r :sL[~d pol: .....,ldi ti,gh~: i;:;QVil);r ;;!IlIlid ,add 'Walltf'", ~lfifii~, IJo ;I, boil, Atit! 'salll, :u~d ~!p;i!1;:es. Out CiijU~ii'F\I(!IWier 1!IiI lal"@J!: 'l'I'u."'fGmUlI:1"5;, or out C3ib'b-.a:g;IIl' in lalf's,'G pj'.j%:C~. CiJi~ PQ.;~i)Q ~iIli ~ '%:" c:hl"ll!'l f\;s,; J~l!!lloi;W-e 'Sl)ri~l~,s, f'fi\Cirt'l :s.Uii),R ,b(!iUHi, ;!;I'!d '5nap iill1!~.Q 2" IDie~, Adidl '~'41- t~Mes iffilf11e~li1Ltely of!o:r aHeii' R.fUl has beelfi! dilml!. 1!il1!~~rn~ on iii 111!'fdinm 'I1?!mi1i. (;(iVtiI1~' fOf" ~ 11~;lfJ fer rfIoie. r;rri:sp' '!'e~G:!abl;<:~. S,!Cir' Olili:it or itwi'oe;. Q;i~~: fliO~: '~Q';) ofli~n. F~(eqJUi!llllilt ti!.;~rrl!!'!g m3i~oC~ tlil~ Ji.1I1':i too lmul5ihy. C~k, 'On ~1)'\V-IllIi~dI!JU:Ffi f1ilrn~ i!l!pt!l i I; is. wen (:QO~(!~ ~l!Idl ~ttiG ';I~t:;!ih;I~ alNl ''''~I'}'' tGnilll!;f" Add bum:~'Cr' 2imli sti f 11.i!lJiUly, Offl]!r lo K~~Oc:J,.

IWt'I,IG DEANJ DAHl!. l cup fmNJrI ,f)~11'50 6' ttipj IMilyjf

M t. f}n.~I)I ehMP-ed I-'''~sh glnf)el'

l' Mr~' fIts/1 sNr.¢d

s T" ghee I i, Mit

J r. Wti'tifJ1U

M t, "'Umll.1 ooMJ' ~' ~; red P(!'p/»K

~m;tt!Tl,~

W,Ili~h b~uc} :and pUI~. iiUO .lii :5;3,!u(;!!ipari w'i'th ''i\i'.a!~ili'. Ad'ili itomiJlo". ~n,~L'lf'. ~uJmeric, O!ind :~],t. IBrin.1!l ID a boi!. Tuv~ ~o a low !boil ,ani! ~Il;i~k I,J l'1'til ~hi!i !b,~iliI$' ar.1!; 50ft i'lin,cl Ibf'(!l~~1'i up. S.pi(;~ as ..vii till ulll~i'e S{P Ii~ pG~di!iht

SPiiL.iT'!P[_A BARA

2' tC,fll)S ye.fN;nv ,~iil: pcaSo

(gi'>ftm Jf ~wl;' ,0 Ii't}/kbk) 2' (;,UPS J'OlPl1rd.t

{}Jw..e: for fryJitjJ

I,~ ,~uP'S ~~,I,!f

,~·M c,rip' ,S{}1'l

2r,~

l T. {JfcJ.iMI "lm!f.~ ,1 T. t.WfIr«ior;

!J t. coo jiI",i'.rre

lU 1:" ~J~

" t, 6l'w-/t:.e

~ I. asa '1:00 t iua

u r. ;:1".r:m.;;fmDI"I

I T. ~rimi t.:arktw:l'u '~Va!:i11i 'spl i'~: [1l~a5, weit S;;;'ii~k :2' ihom'~ and then ,dlil.ailli_ Grind ln :iL foodi :tllr~f!de~ !f!iW ~ P~!l1i. 'PI:il,(:oe' aaother i~11! u~d>e'F srillli;l'~r tg, !J;;;!itd, ("~';;f]iS5 W.a.~''',T Grind a !5IIlcond ~,i me, Di~jJ'd e;ottl~ 'WiUer _ ,Add s.,pi(;~!:i '~D g;rOl.md ~s. !:iii1ldl Ffil.il: l!!n~:~1 ~!I~·bEefid'~d" 1H~Ji: g~l,~ itri ;!! d~ep ff"l~r (,~W'I;I'~' 'Uj3; fUlliil~.

I n another pot lliliolil!:c ;:ij '5Dllu Ilio iii of ~a!i'l: and w.ar~:cr-2 ItiilLndfuJ~s. of '!HI.! t, 10 !IS eu jY1 of water" S!h3pe ,~Jf1l)!.Jf!~ peas iII'HC if!1!Jt cakes the :sllliii:~ (If a hlll' d'ct:l!llf. ~ l is IhelpiflUlU '~O !p1II~ ,t!! i i ~~J(!' tial~, W.a'~T ~1iI ~ne p;tllif! of 11t~ 'h;iJJild wn'i,iili' p3itt~r'i1! 'tlhii: 'spli I: p;ea~ il1ltu bitf""(}t;:. PK1iioo ;2), I~y,,,r of lwms iin. the 'ftyifiig ~tiket ~i1!rJl ,jjJee.p fry u nlil fU,"F,d t 1bi\!!lt noi: bT'OWil. P~!I~ ~1iI~' (i!i!}d ~t;t~ in !,h.-c il~ll W,!1~,e r 5Q~Uli"l;:\n ;t~d ,~I;:t!!;k II,JIIiI ti I ~h~y' ;;! re

sii,Bhlli)' SGlfi:" R;~m~ '~lti!~m ~I'!d m~~ th~ tx;fiif5. ~~ wiilli ~he 'y,m-plllrt. 9t:frllJrli: Q'~ril.':ri~. [pl~l:' ~ and yQghiun- in O~fl. For " 0 mlnutes uIF!!d~:r !Qw h!.'!:i:it. 'i OB!l urt wm :~,!:k;1!r;ljte ,1lIF1.a '~tri!ii nio~ 'fili'l:1I(ir i5

UM.Q'iIlAJHl. t ;ciiP U!(tr!

dl;r1J/,

%. iSN('~J! ,~.~r;rl;'()' 6 ,ctJps, ~/,~t

1 ,~'_ 'Stili:

cp.ti'(}I~1 ~halJ,ndI(j

~ ~. (fn#fJ' t;~(/ ~ r, li'l:irmerk, % t" awfcf:tMo: 1 .. piece' fnsJi

{flltger

w .. ~ d<llh I ;a rnd Plllt .d,a!h~j, ·~tn1iarllD< ;l'1l."d wiiit-e;r iifil~!o' SilIllO~ p;lIlit. 1B:~ilj'j,g: 'to a b.oi I .jjjFI~ [l:d)dl ~III !l:l~her il!'Ji.~N>i;1!i~fI~'~" ,Cook on .1 h~iSh ~~ml,l' 'fQf fI~ rnin ... t~~;: litt~n .;;;ot!V!!:1I 1!InA;i 5imnl;l'\r tJIliti I i:!(:c<t.iil5 3irr,e :9!Jifr 3iid {,:xp"urJd~d_

IlJI'tAD DA.t1Il RJi;RA

I cup WrNl' ~';'j (spiU) 2' c~~ YD¢~'iD't

.gJ'~~t (cor d~i¥' .fryi'I'I'ij ~ ,cup ~'\:U:e,i"

~ .t. '~f'l.rlQ!¥ffm'

Soar", ,M~ t1 ... e~niiih~. Duiifll• t'heYII ,lI]:limli rn a b1lendeii" f. ,a:rJ'<tI i ng: ill Ii n I~ w;llle~ I no mere than 1fi:, ii!t1I)) re <L 1~S.t€L B~M ~:I'!:~ [paste 1!! !Ii I,U(!'. He:;it~: '~liic ~hl];~- M~,i;:~, a miiJol."- 1I!.Jrl!;: of $.JU andl w.a:!'tt'-ii ~itlnilil'fliJ! ot' ~iill: 1:0 :3 cups w"teli\. WIC!I: Y(mr p,a]lliri:>- '!I!'illfi; mhc ~al!i: '!oW,fllter mi~~ufe .anti pait dtt.: pJlS'h:: ~nW ~i'c ~ le eskes no Ib i~;er t~1!:f1 11@~f dl(l;liI~ rs, F~y 'I'I-)(!' l)Ql~~ in ~h~ &hi!lG oru 0'1, mGd~liIiiIi ~li<I:riilil:' nml:ili :sdd~11 Ibmwlii .. Drai n. Sa3k th.,e; oC:iro,S ~f~ n~e ~,It wilier, m lx hJlre abou ~ 'five liWi n L.J tes and lileifl, Fe'ifllIii)!re 'them ,1!lnd ~uee2)e i:h"iil'1'fI 50 tltiJil: 'I:liie' water i'S r.eF!1olifE!d. B~;I:t i,h~' Y(}~l!Ilrl ;;J,nd '~pt'(~ to~€:tnmT wU~lh ~alt_ P'our I,h(', YiIlil!llllll.ld ~I' ~Ill~ b~" TIle.s!: ,111ft. mere d!';!li!i:;)i~ '~lh(l.1lI !ipl~t ~';1 /)qf~5.

T w I"ilcitE" Kr~~ iCook~o~ :2:7

1 t. CllJ7.!#'i h,:,r" f1J1sp'i~' 1 t. a1ytmne'

I3R[A![) :$liI~,

,2 (;1.i{J:J w/joic 'M41-1M t, flow l$ Coup ~"'hlt,e ,fll)ur

~ t. S4?lt

i % T. ~fj!gflfI'M :J;t;ttm (#' C!dtQWGTy w.ed~ gltce f.w de'C;{J-f.ryfng

Mi)i to,ei]jlhH~ 'llUQU~. " ~I: and s;;;~ds. Add glnillil!l 1Dlitls, ,a,oo m i:R: wiil'h ~ij 00 mini'l 'flour ts ~tlr: (;il:ili'l'Si;S; • .eIlCY. of ,eOOI'SCi COrD meat, Add .eM'lJP 't ,-all'm 'W.at~iIlr ~iIJ; make ~ ~;n ,3JFid drlln"l!p dlough (bilJlc, liCIt Wij.1:). AoiiId w, _'tel' ~rad LJilill~' tcqi' .. -oid IltSI!'g'tilliO m ch. K!Tl~ilJd the: ,dCII.ll,s;h 1,Ji'!~i~ dene rQ~r s: l'O 'I (I mi nuees, O~i.'~dle ~~ if~t") '1.:2 parts. RoU iUle bi~'S Qo'f dough illlitQ long ~haP.i'-·5i. no IQ:ni!l.er 'Et!o:;O :;;!! long llildl ~ r._- Vl;" i!ll

. ,

diiill'Flci:!~er. D~ep; 'ft1f lh{.~ bl'!l::'_~ '5li\cks", ~1a!1 ar ;;0.

'~il e. Tl'igy sllm:u'ld b~ ;(::Q,'t,'eF!~ .• s ifIfI W(;-it'5i !JXlssi b:!~ by the !;hE'E. n~er~' fry C(~f1 a lii'I.ediuli'ii fbm~ lJFl'tU i,M,y ue g:0ldlen bi"{j!~ ,af\d 5.OIl.md hollow whe:n tapP'4!1;i. 'R~nio",c witilll 'tQn,8S oIf!~ dirain. Oclkj'ol,f~ I;i!.lltkre~ or 1j;l!;:Jjjrlir U~~ are 'v;c;ry gpOO f.Qr 'ti!";;welll FIg iind ,.....ill t~1P ii\i{;~y far :2 1:0 ~ d;J;~. Th if als.o 1J11i.a,ke lit~~nil: roI[ls_

'OiAPATlS,

1 'UP whQ.le whCIJ' ffctn U (;~tp mchM b~mSf ~J""Jr~!I'ef

Mi I~oi':th(lf :ftQ.U r ~ndl '~it';:;f. Add WO'i,tlfir ,Br,;tdl\!itll~n'r I,J iii HI oo.u,m'h li~ !lO~~ but not ""~~I, ~nd can be ~ [1c\:"id~di. K!'I~-d ~I\ti;!i .oli;lll~h untl I f iii'l Y wh (:abolJ.llt '10 minUl~) .. ~i!:1i and ICit sm;and '~ hnu_. Spfin 'I~' flou 11" (llil lhii: redl if.i.S .. rea .;lIndl ph en oOlff m.,a!I~:s. of .d'ous,h ,a:~~ '1 ~; ~ndic.-5- in di,une;,elr. IFI it~l~n b<;tJms. 11100 li"dll out 'to. <lJ;lCllIIit 4-$" i I1i d~i;!al!H3;mil;J. 1H~~t . sk iUet (''r,QLJ snowld ha\'e one jiJiSI ITO dli ~ ur~; ali~,,!~ I\,e-<e,p i~ ,elle..;m amd . ~~' fr.oFiil o.i& or ,e:,It~nM iron i:s hC!1i<1:) ,a:nill 'p!lac.e Ihe chjjp.d-~i alii it, 'W~~ch ~arer~l! 1':(. When lb.4Jbble$. illPOPi,'!'iriJF, t _ rn ,c.J~j)'(Jii qUICt-I-dy anrl wa~!Ch 'for lb~b.DI~ ii;~,i 1'1, Usiiril!:: '~iJol1iJl.'" hQnd '~JhE! ~fM.ti 'f'JliM.t 3 ~iri!~~ iAarlloe' f~om the ste ... e. 'Y IOU can rp!riil '~he t;htJpai.'i on alii~ D!.!IIrn.(:rJ bl,J'l b.e 'v.el')' Quic:k ~o IlUirri ;'L IPbQ(:; thG c.ht1pi1,tl -ril0l!.'!'1il! on the filfS,t sklc 'thai!: iii: '~ , otQQi-:,e. _ on ,in the ~kill~[_ ,,'illriiJn .;i tew ~;e..(I!fids '~he: ,r;JitJp(J1l w.i m pun LI p, 'Qu'i(:Il:Jy ~J!..!!"'il it rn.r(:,r' _ pow~, IOn ~h;: Ib~lnlllir;'f g if~w ~(()ntI ;, ar~d mimeD li,~r;nQli[e. f3·I..r~te!l' b.o.l!1 'i'~~ wi~h! a:ht, nn:e-It(:d ~I.J'U~!' ~ !J$il1!i 111 p,utr~¥ l;m,JdrI. Ct:w i' till'!::: tfiDpal'I$' wi lhi ~, d~n doth ;.0' k!ooll ilfll the n£;at.

Q4"llPUf.U5

t Cf}Jjj '\vh ~J,i! 'wh eo r' fJO-!,!f' !~ l, 5:1J(1'

(ot' j4 t.u:p llih-otr;< 1WIJ~1' IfkJ~, ~lm'

~ ,c,t3p wlIf't.(! {1DUI) gi1£.t? l'W dU.p·,

.2 To gh~1J jrJIidf,~ ¢'tee (It' b.fj1,"'~j' .ftyfny

flfil!ip2ir'!:; !ilio~h 015, for ,f.-IJf(:J:S":. :.Jnd l:h~J'I fry ~" I:h;e: sarne w.a~'" Qicf)t.tf'ls ,i N' ~eil')' d~Hc:iQ!U5, ,~I'!.,;I ~;.Ii5!'f ~(i_ C;j;U~ II:h~\1' (;ol'ml'biJil~ I:hc woolt~omc t:!l~~[1; off dro'pa'l:ft; wi I'll ~hc~ de!iejJ;e~ of jJiirl&.

,Q~~~,

:2 ,f-tlm: wM:t£t flotlt * t. btJk~ fMrwd~t'

1: J" ~»'1y 0/" SCiYllJ1r;! ~m SCfJfl'$ ~ cup- c(Nd

H. 'l" eoarse ,~t w:lJitm-

3'~; 'I. gfl"' tufia:j ,pJI],!k: "rtf dtU?p-.fryiltYJ)'

Mh:: '~\O,geth~~' If!Io!,.lll'', 5e:~:.s", S1!!ll ;;3Jmi;l b-.aJldng p-Dwdei', A-'I;IiIli giflre '~ol id:s.,~ mil:~;,i~~~ wi ~h hrufll~s. liii1 UI! iIlou r 1S, eorn 11i'!II1'i! CQ!i1,siS.t~~III:;'if" Slow1iy ;nr:-d cold w.a,'H,':r; ifti iJ(· iing ll:oM!~tu:lr" Kn~t{j dOij!!~!, th~ roll {J;IJ~, tel' W; thi.;;;lklil;~" Cl;Jlt 'itmM d i~mortd :~M.PC$ Jifi d de~p;·f~'Y und! ,1!!;,Q'ld!';!n borzy;.;,·~.

OO~ 'BF,l'EAiI)

U t,!'!'jj 'wheJk w-hed't ffQ'tJf" J' t, 'S1)"1:

t (;~ ,~li~,rI ~t,'QJ]'u.t pir::u;h tQrl¥iri'd(!f'

3 T. ~ r't!~!!1 (j~ rMe' 'W!1J.'er

Mt'<: i~--.e.d~effiit~ wi~h iinOiJ~~ ,eiilil!:ll wl.lller to f~ke a '!i-O'~t dJoug,h_ Pat inlo dol I ;lr-~iz~ j;I~:t:ti~5 and 'fr~ ~1IfI gh!!i!e. I;_! f!~'i~ cr.is:i' ~nd; ! ight bMW~.

fAR.A:imA

1 * -t.u.p~ W:!UU6 "wp,l'Mi:' flew-I" :4 ,~I}p ghe,(i. (}.r tnf!lteiJ

M ,ellp-' ",n.~te (lwJ' bu.t,tm:

~ltIdi'(jr'

~~,! - -L 'b-, -_-' ... _ - , ~ ,..a. ...... !'"~''''' ,111] ,A"' , \Iii I'hi f~Ii.ffl';C'fi"""', Add

~"1!1!JI'1r.. I!I L .,C:~ r i5!""'''' I.II'~"" !! ...,.._ " \1'10"" 1""', ,

ef~glTh wa~eFJ ~{I' fiJak~ 11! !TI~'Cdi!!.lIflli-:5!)U m rfli!lt~lt n~y. '~er .aif'ld ni::~, S~1I!n:-cl fo~ !!JJi~··iti~I'f hour, Knc1Jd for ,;liblDul: 1 (I Il'iiiri utes, Fiit,i~e I~ !iJ.:-.;1nh", :t, iilri di.arniEJtll'iF.. u~'ins., Yi cup 'H(!IUf 'fO[!-J' ,~,a.d~ pa-roihi. ;i!ftld rcc;11 iOiiU: aM~d ,8,'" I\GiiIlFid 'so ills, f,JIj''C!!1J ,3lnd '~hicl!:", S~riJ_,a.ti top 'Ilii'ttii lfIfIilil~M ibll.itii'!~1' ilInd foM ~ffi! Ih~Jf. :Sill~e!JJ1f Wiltll bl)lt~~~ an(ll fo~d ~I'ii:t!::l qU<lltto@rs. (O,'~h~i)el. l';olU {iol,H. Pla£-t!, ;" a ~~~d i'!,.Im !:1.-Q'i; ~G.:,m let, itlll!l1n'in;e: ~f\I,l"ilu~IIIiI,'lyWu~h i!::ar.h 'tufiFii. i21dd a SiPOQ[1 ful of ghe:e en ~hl;'li ;SWlf., f ... ~' ~nd, I1l,1b I ightly 'With tllt& spOon" 'Pt~~ Ilht '!:.:S:

OQ~s;of'lialil"i to i n~!lr"e; (JQo~rl!l~~. CQ'Ok; IjJIntri ij~ ~l,.Irn~ r~d~ish ,and h ,orispy _

mlFfS[) !MRA.1'M

PrcpiJ,r(:, reg~l!iI~' P'!l~lhij. b1lllt ~Bi'f'i;i,re: ""(i~di,.g. ~~d '~ T, ~;4n~\il ~0i3,di:sh" ,e,niJlifilil.1owt:r;, Of' yt:~n p(l1PP~1l' W11~h ,[Ii Sl=lll'linil:ic' of' S>.'iI~ ,,'jjn~ ,~rl!l\l,iIlf1!d 'ClOfhinder, n-~~ i!ii'!@ ~ety ,t!~li~iou~ :!ilildi t3l!i\i b<t; ofW~~ ilii an ~550~t FI1!!ljIU: 1 .. 0' K,~O~"

~THA~'

I eJj:p -whOf!? whoot floW" fi .r.sw 'l~b{~f)cQt'i,$ i'Jf

~t!lY' ~iJUtft 0.1'" gir-.(M

,Mix w;i!te~ I n~Q ~h;~ 'Iil~ur. ~'tir ,;Ii I r~ th::, i3!nd -ttl1lli;n Ipr~:15 (l'1' m.tF!~d ili11,l1itly ~~fil. M~ke a '2'1; b.aJ1~ f!1om ~he d,uugh ~f~d Hl~!1I m!,~ (Jut ,ii Ir'Ql.lIl'iidl P_orOfho,' ;jIbou'~: 'W"

~ W' 'tlriid!i... pI~1I: .<Ii I,irule gh~i!!i i I'll ;;!i. ~i!'.aV!J r'C'Ylf:!d· bootttQFi1 1Pi3r1l ,(or ilmdi<lllil rom}_ Pull: thil;!' (X'{'(o.l:ho d)OoWrn {i;n one side iiil!ilic; Ull~ ~['; i ill! ;(Ij 'sh;01 t, wnl Ie ~I 'will purr !.lIIP'., I !JJlrill Ii: (lifer <Ilnd ·roo&;: lob;:; W!'fl.tM in .!II '~rr!;~11 .wW! 0 1;11 nt of b!!,!It~e!" Qf .~J;\~; iJjfl~fll 1;.011:111 ~'id~5 arll! a II~ghl: ibrlll'W'lm., A -r"PN Illl rn~~ en le';'!!(1'! 'S~d"~ snouM ~ s-tlffli!l;.~rruG:,

STUffED IP.f\MlHA ~ I

Ron out ,{)'Orofii't'l 'illi I.hi[!' 5<11m~ w.,.y,. On ,q;nr:.[X!Mim 11"""Cle a few te~sp-o>;;lil1isf'y'! (If ~'~',1!ib~li::~ (mw ~in:a'ch. 8)I'.lIIiMil 'whitt: liiI.d i:s11 , SJ,tlJl..oo1 !t.au'l~flrill'w,tF, .~lfiij:td 'C~[;'~m. ~,'5IIi8d l!;iiIJiitilJl:'~!;i,J' .~~:(:..) ;1n~ 5pr~nkle ~'t~. ~:ab!es 'Wilt~ ~, liu;ie' SJi'.~m I"Hl!!i!ll!i!a .and $3~i. Plare ;;IMml.h;gr .rXlF.fJ.·tlm alii t,q.I!). ;;Im~ ~Jh;li:n roJ~ il:tII~r.!i1 ·~o.9e-~lhe~ to, S~.I'!~, I~!II "'il'!":r' C~fii~~:UUy. Coolk. fhiCnii the $Jj111£' ~$ 1rt,!lI"'I:alr,~ihb.f- Off~r htiL

2' t:l1P'S ~:I_Mlie fkwr 2!6 r: $J?c~,!l or

¢ree!;&'JNJ~

Adlo p~ 5§!!:!',dl5. to 'Jl!;jn!!f,' aii1ld! ffIfll::.;: wi I~h h:v'!ds, ii;uui I Hour ~~ !~si\siC\li;t;y or ~jf'~ ,conrn 1IifIA::aL Adi;l 'W::Ii!~f' .;3: Ij'tJtli;',! .jj:~ a '~if~~ !keep [iMJ~)tI'i'it!J;, KltItaal dou,g'h abou~: 110 110 1 S m~iliirl,Ull!~. Cq .... er wi.:h a- di}D! p;e.ned cloth ~I!!dl ~'i:~ sit a ibolt! t 1h heur, IF or d~in.s, lrub ;;i IIW~ 8,hi!~ glii ,<II ~;;!ibUi:li ~.op end Onlo F,oI~ifil..g p'iJl!. Pi!!1lch oH ~i.:t of ,dll}.1]~ into bans 1, W'" I,lil d~~.rnc~~1i _ litol I liliiitcr! mit.mdl. fbi:. tlliiin .{mri..t. H ~~lk~s a IliiWe; IPr~!;~.'i(e to .Sil;!1 them pe'rr~~~~y [roll.!j:H~,

JJ.W~· owr ~. ,r:up ~r"C.i" pf/ fer iie,ep-f.,ying

IPbQ[!' p,r.m IIlli Iholt gh!:~_ F\oish i~. to ~Ihi'! ooHom .alnd b.a:tlm i'!: ~n :gi;c~_ It wilill ni~~ UIP and! puff up, mt~ til ibiiIlOQFi\, UljJJfFi O~'F q,!iJ,ickly~ In::m01.I'(; 'liliiiHli lion~. TQ i;I F,;3Jlln th~:rTii 1iilPU:~y. p;repi!lini:: ~n iIId~ilQC a ,r:a_rdi.'!iOJU"d oo!~ lill'te'(li wi'lJi! ~!)(!r .... 'Q'\'!o'~ling,. Sl!4Ilnjjl lHlfh Il.!p .iill ~OI1S ~if1li!i5 '~'(j, dlr.iill'i_ Purl$; ~r,~ ·~r.;'!idi~i:~i1n;!!11 V 'si:;rvtdi Ip,lailil, lou t thoe:¥ nha¥ oC: ~p:rlinth::d 'With ;:::01'\fee ~.iQn-r:F"s, '~I,Ig,'.!3il" 'G'1i $pmad wi.,1l .:;;hOPI;1~d wa.II~!!.Il'~. ~.!fJisi~l!s ,[f!tj !'!iO-!'!!li!Y - T1h~y ~re d'e'!li~iol,!!~ S'eO'ed with f'fiU i u. eh ln~il::t'~ OF \1fith WIE T rOTA TO E:s, AN[,)' C~!JILI f ILO\VI! R't'_

:50jtl.A.~ PlULA;$

4 ;G~ 'whiM tJg~lr 1 I.. ¢iu

:2 f. 'wld~ fJrJpfJer mffl:t

J .'t_ ~ttgf)'F ghe.f! fw fr,ylflg

Wm1k :&hill:~ into :5i ~~:ed ;!:fry i~F(Jd~!ff.nt:s; wi~iru fiil1i,~~rtiips .. Adod ~nollg,t1ll1liil k t(l! fll~lk@ .;1 'fi!rm d{i-t!~. Q).;,.err [find let doOu'i!:h :s:tandl "M jill to 40 Illninnl~, Then II'~III O'!,lI~: tQ oi ~ ,,; ~Jh ic ko~~, Clt!r~; ijnto d'l~mond:s. ll'iid d~ep 'fry if I :ghb~.

WH~ 'M9 EA, I ·[)1MD.tM

2' ,cups ~m,f)te rwitooi fIeld "T, corJrmd'H

,~. ~IIP' fjJJ'@e. ~1i!f.l'/if!''(

I .r;;~ politNfrtt:e..rl w.:gw .gh'(Jfj. fot' (J(!lip-NyirJ'g

~i'i;~ ·!?mrii;;!!ni;l',er· iifl!~o Ilhe wh~'j~ tll):ui". RUlh iin ~h~' wil:h Jlnq"'i"!'i",,' ~:..:I,I th ... ; irn"'''· .... '"'~'''(!11 "'.~;:;' .. ~ , ...... ,4 ,"'''' .... _ --:\" __ .,;p_ .. "~~,,~ ,. -~'!;!I;.! • '" m ..... w!!OI........ --I!! '" ,. .."IL! ... I''''~~)I~

W;l~I£!~ to rnl;ik.e· ;;!! Slij~f dou~. ~R,.o(m QI!U 'W!~' th~c.k; ~ndl cUrt. motu diaiiichfflds_ Fir¥' ~Iiii :Bh~~.

~·EAIN SPR.om'S,

6 cups b~l ~ptOOIS llnsM ,U" ['. 111'O'iiifJti ginger'

2' r. lJhee ~ t.'. m

,)4 ~., o~,fc.E'J'id';(j' %: t. g~!J ,c&'~er

Hf,a~, ln~ :8hg~ ~Ild add ,[1;1'1 ~~ees ~:i'llClepi ~JIt_ fry :5op:1¢es. :2 mU!'1lur~:e5 ;a~d tben Mid ~n·dfi:linedl bean :5\prnu~s. Fry b~lIlI ~1t(!!uit5~ i[:OFl:s.'~:i!:Ii!~ly 'll!l~Cliin;gt f'Of' ;5 roi 'j miililll:ll$. CHI" liiiii~il 5prO'u'~s. lI;ii!~om~ tr;3if1i!ii I,!(:,(!m, and sJig,htliry soft, Add salill 'fry and mi)l: rlOi' '2: rn;i!l1l!.!tes, more .. Tlh is is nice ,a~ :an ;a~~0mpa!ilIfiiiiil~f:l'I; tiD' ~ ~rol;~1Iii "'i;i~gi~;a'b!le' i!!n::l 'TOMATO R I CEo4o"

iCA.lmAGE

2 ~urn it-Md$. tiib~ .8 T. g~'iJ@

~ r. ,'!NJft

COile 'C',iI!jb~:g.e:!h. '(hoi,.!! iiil'~n tiillY pieoes. ~ FIi a I"u,g;e 1fryinl!:, pan he31t the ,I!:n-ee, • .a~.mijl1l.i!:, the 'i:.a1ycenne' and turm~rie. Sit'lir~ thE!r! ~ddl 'Hl~ ~~bb\'!!~. IFry on I',~edi'nn 'fI~!TIe !!.:!n~il ii;;!!b'~g.e becQme:s Cl~i!l', Add ~I~:, Slur .;aJFI~ !l;'tiolk ,~ClQtne;r 'r~w' fli1iiru,~~!!5'_ Tnl;; ![;<!ibItta~' ~n()uld bii) lIiI~idi~r 'bl'\DVlin~d mof iN,3;lIc:ry; i't :s,iliould be :sllip'tly .tri~_

~ ,t tQ1'~\'mC!' t ,il'_ ,~mrnij;r:ic;

~E"!~VER

3 i'tuN!lum CIHJUffoli'll>lt.l1l, ,groted 7 r. ,¢i'B'B'

or ~tl 'very EMD t ~ r: £Qlt

Heat p~e on <II me:d ill,!!'!l 'li]?!lI1IlI~, fi;..d dl ~h~ 'C~!,Jlitfh)weli', 5t!J~ri n,g until 'reg~.;alDI'c: ibt(;omes. d~i:lir ;andl $lishtiy 't-.i!nQlCIi,; Add :mit. S:I:~~ a 'few rrdifiljn~ f'fi'I-ure:" bein,S. (;Eiii'd'~1 M,t ~o br'(!!wF!! '~he iI:,;l.ullflo'!ii;le~. [Iii) nQ;~ ii)l!,ier· i!:OO~ 'GF 'the ve,S~l~~ni1; wi'll t;iO;:!l;:om~ 'i,'i\3i'i~~y. Ilhij:50 ~5. ~r"l ,~ulmpic:,. !but wry ,d)~1 i-tioos. and Ulli!ll$!lIiiU.

al~NES£ ,PlEA PODS

~~I):rn1iMi~A:!;si c.a1k(!i !jimCii'IN pi;,iJS Of' W~I" pen)

~i.Hb; ,tml pofb' 14 r" ~'1iooUtiM

2 T" gJM.e M t. SlJ.l1

U't'"gN'1:~

~~at- ,~h~" ,Add iti!piei;;s ~~~P'~' ~h" F.'JY '~pi'(:~ '2 m~lf1U1iti1'S an dl add ~. POd5- f:_ h,¢ ~m¢ [ins. 'of to!!; ~d$ ~1iilJuld DC: ifellii'lbVtd as yCiu wou'l(;I 'far $.tll'ilfi8, beEilf~)" flry the filili)d~ .5 mlnutes ,3100 l'h~[~ 3.dd '!!;alt. IF ry another :5, [ffftIUII1!.J IICS until po,d}s are j'u~t tender, 'Tli1!j~ :Srl!~lri '\'~,~tablc 'i;3. 'l.mry ddi,~i iJlL~ >llFlQ ;Iji~'lii!l;:!iil:G, B~ 'li'C'f)' ii:ar!::f:lI.d fi\iDt to i!Jljjfill_

,(jjj·[i~E ~~, M40' GREIEN 'J'E.i\S

~ l~_ pru',~Ji, M!j", gXngtr

llb" $fi'e-~JJ' P-~S ~ t. ootiritU:ilJ;('

M 'ilP fiit-a :PttM~j'S (o.p~ • .J ~ ;l'" ,~f.~

,.; €t!p' ,"kc.d pJnwPJm' }i!, ,f', !Jfiwmd ,fmd

4T..~,ee ,~

~',r, dS'JfiDMi4a

'RCilililuore ~h!.li 5Jt~l'll1~ or '~h~ Ii!~ P~~ .. ,~Fidl w~ ,f1F!dl dr.i!iiin ''ilif!1I lHI!Ii!a~: nile ,""I~ee a f'!~ .ad~ 1l~~ 'U' :. ,!,-,-' '. -, ,~~

_ .. • . .... ._ ,I!/', ~ . _ ,- , l~ ,PiU;1l:5,

o~plt I,he ,sal I, iiind (;.tir'i,.alnd~r", Ad:dt t~ IiiO~ •• md 'flry ~!J(I" S; l!ililinl,Jl~.e~, :51'ilrr~"i!l !tlOll16t~Ill!U¥" b!..!'t: ,g!~ri'~lly. ,ft"d~ ~I'(! '~H, IFry ,1iIf~D!th;,;:r' 5 fll1!i liuit~s. Acl1d [thl); pil1~~ .. ,a,nod :smir- ;a,I~ ~o~ith~r.. Cowrr 'ilh~ ~IFi .}fil,d let 'til~e ~as g-uU,ly St!(';.IDfilii Ijjlrlltil I'llley are .abitiidi!O~: IJl:5neilir'_ ,i'\dd p:lliiiM(ppli!:. lp;!io3Jl1:tJ1it$, oiIlliid (:©~~~F!:(l!e~,:, 5tir ~ nod 'CI(}~r" 'Whe;n pe--1Ltio 1llie ~lIJ!:!I.; '~e~d\cii"j un.cow-er ;Inti (; 00 F.\, c!1IiI~ mi~l[jte ffIfi.C!ft_

J ~,f1.'O'~, 4" P-Oi'IJ,toos

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!!=vtOli'UJ' t s, 'e~ /,&1;;'6

, if:{Jj)' .milk M i:. pi?pper

'Lo:rnbilill:: i[-\[i~oI!'lLiiD' and mi I k in a ~~cg;~al'!l, WII~fili i'~: lfKl.i Is", reiilllme rii'(l\fit'I he.at and ,d iSiGi!ltd p!i.IIl p" W,<J.c'Shi :~pi'Ii<'lli;h ,<lind dr!J!'I'n w~lt O!l!op. OJ:!l!'!bi~e ~lf!1~e'!hI. 1~~i'ii'I'!Jl~ jillioo" P!!PIl""'" ;;im.li i[lIJ.CCinu~: 1IiIiI~lk mn a $JIuc;e· panl, C-QQ!o:. iC.Q~~~ed QV\2f low he:~t r{!Of 20 miFl!I.i!~!i:!$.~

SlfiIN",\CH. ~~GftANT ~n {lUCK-f.EAS,

fflqS-saXa ,~, ~ ,'hkk-pe~

'2 Lrfmcfl(jj 'JPi,ooCh 1 r. l:'(frmtttn;

5 krrge I'OJ.fm'Q~ l' T, ~i91i'

1. ~Ji:):nt ,%. cup mefiN bt)t:lfCt

$00.1/{ (:liIiltk·p'~s O'f~~ Fi i~IH. Dr,ali Ii ililfldl ~'r ~s.;de, :S~ew t(i!fi'i;'!\1.i;!jQe~, !!l1I S!imrne!'i F!il w~h~:!' ~.Jntil 'W'Wt, Dmiin (i,ff ~XQ~ W?it~r ;lllid m,L,gh ,. $~I: .a$.id~_ W,i'I..sh O'IMnd ,c;ha,p' :winildIiJ al~d ~pblli:. M<'I:'ke ffjfj:,l'i~b. AtJd ~'~'p~j]Flil~, t;j)i!Il'iIlil:o;rAlo~, !;:lllh,;:'k-ij)E!tl8, :spi~i1I1eh and 5pi~~. Q;iQk il"li!"r il!Iedli,l~FI'l ~1~~', I,Jlli!,~U dO!l1~. Ad~ 'b'llIt~~r_

SlRIJ~ ~~ b~~ ,4.;Gj,

,2 lb. ,stri:ng b-mns - M t. b.(.Qck IM{lpet'

#- "WJ giru ~/f,(l~ ~ T. (JIQ,U1W c,u~

j'lidQf. ol f%'MmlfJfB: U CI,;!"P (fled P~iNjl-r!

('Si:r'G~.ri)' (r;l'pt)

~M t. $fjJ~

'Wl~h S!trii'lIlig, ~~;1,n~ Wi3:~L Bn:i!l. O'~~ !I;!!l;il:h '~n;d$ ;Jndl 1n;lIl1lilU\i'!.'; ~Dlrin,gs_ Pij'~ ~h~ift'ii lin a 'Slilt~1iI ,and put ene lilnch or 'H!1It~f i,n H~~ bottom Q'f 'UTI!!;!' r-~!i]I. P!",'t~ on ffil!!di~llI"!iII fitlIMIli" i,M!;ii:1ii OW.il:t..1r bi3\~i'lis, t", b!t;!i U • .eCl"~~r ~!md iO~r' tlaii'i:'lll: $.I~~tl:y" S~c~m '!!iIJiirng bt;~iIUlo until! ~hey ,1lir~ '~end er. Cihe'!;:!.;; rN!~!]~n~;lfy 'I'~} 5-~~ ~b1!il: W1M~!i dQ~5, !l1'Q~. ~"'~PQr<l.~(l'. o!'\icllcl ?! liUII!l" IiI10Hi 'W',a'~.iCr if' llic(;il::~aELFY'. Wh~f'iI j;~rini1: lfi,e~flIS. are ,d(l;n;g;, drain g~ncm. K!i'.!~p Ulii;! w!)~:'e!i. ~5 ~~ is wry Iliul:ri fimlls, ,~ll'Id 'fil;'!i,Vit!!r'ffllJi", t,o Lj~C in rlee oil' d:.'lhn. Addl tlhot ,~te '!io~~ds .. 'WhcflI • !l:(lY IDe! I:. ~dd ,s~!~: :.lod S"k!!;!5, ~!ld b~i!il1!'OJIi. Mi::'l: 'I'!2:r)r willii. M\i!lIPiiiililfiliJl~_$..

1 ~tW,1~, d)Q!N1~d %. fb. f,fl'ltfIJ l;i'4.1o'l?,s

% cup '9f~~

~ .r. (;!)W!1

~ .chiil. cr,ri'sllW1 :80il '!lIJFiiII~~, b~lfI~ i~lI W,3!I:~5r !.lIlIiil SO'~t., I)nlln~i afrld ~C.: ii5.id~. P,ut e~~i1! ill"i ~ p~n ;(Iii1ld rn..a~(! m~ut13!Ui'!!, .i!;,dd c!iloppoo ;;::~pili3JIiIi!: and ~hr" AdO! 'w.a1i:!l1" ~liidl O'I~e~ spilOles" Cover .rJiFtd ii:ook, :5iiH"i~ <M:"c1I!iol1laUy 'blililtil :~~g ~,!pl@n~ i5 S'IJ-F-t !!is bI,JH~J'. Mi;&:" iin ~he ~~~j'flg Ibe2llils_ Coi1(k r. ... o: rn'illil~ttf!',s. ,U 1](;t'!'I'i!:Ii1f.:\d"

n ~'. 50ft

M 1:'. 'lUfmw-lt

J f:3 CliP ~'-'!1f maWi:Ja

~U.:f POTATQES h~ll"~ 6)

,~A i.b, ~~.on.ii';~' p<JiiafQ-its M ,~'_ CinWZIllffJ'E1

{(if' yo[:{t'j) 1 1:_ gmwr(i ,wrmi:r-

I CIII[)' w~ted' ':::OC@lW/;' n 'r, MM

u ~~itk' btttf¥N' (2 !}l,,) M t. ~y~rme

1 t. §j'(Jl,fprj tii~dl PB-~t M t. (J#WN:e.

Ou:!: y.ail1!l$ ~n h1l!Irvts Or tj;i.:!;lIlftevs ir~ ~llr:g~. &.;.;ill until wft. P>il-;e:1 ~ndl rIil.lSh. "IT,Q,a'50't ICiJ;I;iQ;IliUU_ Adld' but:t~~. ~OIllI,JI~:. ~It and $-,r~!t~ 1:0 yams_ Mii~ wei II"

·o~"~ k~,.j; "~ih ir:I~ .Ji.~.I'iI'A11~'k'" ~ .. "'-~ ... " if.: ~ . 1!f\1.!'\ I~ "",,,'!!II!.I' IrIIU''1''''' ,liM ,1'Ii!I I"",r .. "" VI

Jj pk1m~.:;rjn.:5. p~,f!kd'am:J

(:Ml' h~' J intth ,ebtu-tilt!;, .s Ja'9'G ,~'tt-.mdi,~~

6'1: giMc

, ~'. ws1.~n ,,£,e,'td

:tJ l. f:t;r.Wtltd ,,~r!fs

Ctit ill)t:I~~:~'Oes 1'[1; qU!1!f1lleF5 Q[ e~Bful.h5. iB(lIi,1 pl;a!l1ti.liin5i ili!1! wJJIIIl',f l!!Pt~! '~jh'liPI ,11!~ ib'risnl '~IIQiW arid :si1~:5IJd~' t£nditJ:r., i'~5t by ip.dcrdliig 'wileh ,ill ~~h~!I'p kn iI~, ,li)rlllin 1P~3iill~ilm:$, I-leal; :ghee for il!eep fry:i~~, ~r.M!! iI!!~~p' hy pl!llIM:ailFi5 l!.!~u;~11 '~Jh~y ,;l;r~ g..old~1iII br;uwlil" lRb:nn;ti~~. IH~al: , i" ~&!;Ililli <llIiId aid'fl il,";ulnir'il :~s. Wlh~"I ii:um~n bllOiMns.j fidd ~FiIJIshed oehm pe~~~, Whi;:!1! (M~i5 ~1fI¢ bJ'O'\;I,IiFi. ;j!!cldl t!O\rM!Urll!~., Cof.!Q~ unti~ soft ;iIlnd s;::m~' liq!lJ i'd" Add] jii<1iiilfltJilfi:!li, salt ,ilInd il.pioe;!!; :a~It1l lkieep !!;:OO~,iifjg IiA!f!iHII '~.Qm~li0'e5 fO!l"1lU :.1 Il!io~ ~aJl,J(;1l: ;3!rilQ plan l:tIhilS. ,ajj\~ ~!!!nd~t_'~1" allfl!di eeok Oiil a 'I,!Y'N 'fI!amil'. st~rri I':!S ~~g.;iiigln~lIy kJ; IpmVI2iIll~ sl.iiol;'kin,m o:r' !bumiiil.~.

2' ~', ~Jt

!JIM fJ (,W UYJYJp f~y;n'!l J T. (}llf-clrur (miN1g~'

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mM"

l~ CI)lP!;' fo.rJn(1 (6TiI?:;rm' i} 'f

'wIi'Gai.'}

H~, ,,"~qn ,dJ,,-.ed' ~/rfng

bitlrr.!~,;. p~s. f](jrj r;g~' 2' ~'- '5fJ#

Pu t f<lilrun\ai iil~~1Ji a dry ~!.lki II(!t ,tliM sti!i' b risk.y ~fi1:d 'OO:!'ltirmou;i.~':t O'tef Rl~ il,J Hf'i fbml~ unl:iil III rti,wMo, Wnoi:rli n~MI't DIiIOW1iiil:d~ rern;fl;,oe fPM~ f'ir,e .'U'iii!! pour iro~Q' ~ O-iJo'l!.11. ~lI;~;t blJlu~'- M,akc mi3i~ii1l. Ao,d 'w.,"gt"iEiili;ne" u.~t eeok for .(I, 1i~w FI!1li nutes, I!lh~lli lIldld 1 ,(,u~ wail"t'r", LeI ~I, eome ('0 a bQil1 .aiil!d ~Q!l!I": I,Jn~~1

'Crne ytgetaM~ is done. Add :2 I'" saC!:. Adili!· tFiU'!OO. MiHhfl~ ",50 '!(OLI, lPu~: ilm: in. Ii t w:ili~ '50ii!~, u\p waii,l:!:r quiddy ;!Jflid ~~ done; i FI iI1IQ, ti:Ffjiiil'. ! ~ hoM '~e con~is~e!f!;c;y Q;f ,hy iuooW1h_

:& t. ,i;;tN'fH'n PQ~ 1 broR,iin milf

i ,~p~ WJll';tu oM l,t,J,'f) Imn~

liPMA n t:~rY!'t's 4,~

.o"l' T. 1 ~' ,c,.";il' (u!itM tCtiWm of

;, r, '!}.1e~ '"F I'

J5 Coup ,peiJ1i w1.f.N-l.)'

2' nwtl. f}t~,f!n :pep-pm: (r;,t,J'(' ,S,~f/,I~'lI;lJ~ Qf

tn' 5f,~J.1p'i:e;c,(J5) lem.r;m

~ 5maf; ,cmJ'iifl(}~rff Of' ooh· 2' T. ootl'H

bafle {r;r~t In :;nrq/J p."C!,;;~} M ~,; rlItm~,k

:1 ,~. 5D~t pin:ch esarofltf,tjo

$Ii t. ~m: {X(J'J1et'

Ir.>..-;, i he .. I~ un ,i:i d""'", Fhi'Io" '~ilI..Ii h, ........ ' •• ;. . ,'nill A"· 4·.Ji .,1>.,.

r l!!., ~ _' _"' !"" I'~" 'L_1,Jf 'dl,', II. Wi... " . IilI!J! ',1 ~""

il;:I'i!Otl'P-INl! !&~!)IUUn[]I!Si!!i1i or tI;;;!!b~~ ilJ!nt~! ill; ~e~Qml5 cleal' and slighc~i,l"J! sen, Add ,@,r13';~lil Ipo!!pPe:r ~n(ii ~liIt~ ,'iuGl!i~: S !1lJ"!~I1II.nes, Mjr~~!'lg o!:QiUinilY'Q,iJlsly. Adld W:;Ule.r ~ l~ili5 iLliJ(il ~piQi]i~ .il!nd bri liS ,~ 3! f;"l$t ~Qi~; ~htl?!ri ttmn

~he Iii:c:'<'I.t sligh I iy down ;a;nd QlJlok ~G';'~1i!!1 fIi1 iif!iUI~es untliU ¥tg'4l~<IIbii~ ;j!r~ l:i]F1~iI?ir_ Add.1 '~~ii'ii!la ~y p.o1irin,g, it ~IQWly 'Wi I]~ one IrtlLrid iirndl !!Ili nr:illil~, wi ~h .11C other ~o' ,rillilDid !!:.IImiiJl$. ,tTh!:: 'f,a:d'liIlI, shoUlid~ bi!: dry !l'Q4'50t~cI bef:@!"eh!l'lil!d.) Add the l!0n:1(!~l j!J~ ;lIlIid butlGr,;, Stk ~~~=:=:~~ 'l!i2ir'y 'fi rmiy IJln ~~ rJ.p~ ilS lP~rf~Cl!ry bl~l!Ided ,tIii1itil 1iI0~ t' ITlij ~hr:r-..ae;j)iJll,.5 Ifililini.Liil!!:S_ ni~s, is rei)' '~~~lty ,;:I!!i'!:{! (!';!!IS.Y

to P'~!~;;u·~.

~T CAlJLlfUlMER, if .mtt1, c.oo:Jma~~t!l'j 7T,~~

2' t, (u:rme~k.

l' t. alJS!i~ (;~#XS

U~; T; 5!7tl;'

2' T, bnti.'61" or '(Ihee 'SolkJ~ ~fg,l"tQ'e,,-~

CuI ,e:.a.'Li~~tfiOWli2ir in 'ff,!~r~.:I~" ~" large, 'frying p~lIi heilit ~tif:' ,anti' ;add ;cll',~h!l1d ~!MI'I':§." When eh i I is b~oWFl!, add ~'j,mitilti'ie, !iii 1".. andl ;Yd;til !l;-a"dif~0'~r'. 'Sa: l;I't iii, ~i3il!JlilrrmICiIW~r 5: or '! O! mhll!J in and! Eild~di oMugh wO'i~~r' to 'eook the 'e&!JI'i'fflowiZ:!" _ eo.l,~' ;;!!ndl '~It. O;iQik '~~dl, s:tillTiiqS: {!H~oeiffi,!Qnany I!J r~'iil tend (':1"., Add IbiIJI i ier. '1Ftw jliliite i$, d'~IlQiQI,a~, ~O'I,J r¢f;iI ©'i.'@r pR[1.i F! Irice.

Wfim;l~~ C<n'f,1al'~, 'CQV~lleld hiend'cS eame to beg 'f'OOd from ~me b.rMmaq.rr~ who 'were' p~!,_ formil1@ Ve.di~ rlnrals, tn€l' bfih~j li\efiu ~ 'Uiiern, 00 I 'the wi~ o'f t~e b~ll'md~4.t OiJ~ 0..: ~porl~4IFI~!J$, "fret:!'ion. ili1'li~ i@tetv vrent oot irn'O l:hrll: 't'Ofi'Q&t ~o 0,~tQt ,a Ini:ti@ l~$.'t to K r,:;(I.;1i

,!S!OO HI is brother B;!I1@~i!i!:'OO. .

'!WEir ,tA!OtJIFilJJ\VER.AND rorAT~, ~~rv;r,!!i ,6-:8~

j ;6., po.,~i:'fJ~~ ,('id in 1 ,l T_ i.H'flIMtl .. '

lfi,~fi C.flbeJ .3 T. g'h~~

i sm~J:f..me,d. '-~~fi:.pww.~j":w.., .t ~_ ~tJ¥i~jn ~'

c,ut. ilt 'lIm.(J# floWCI'Ci:t1lS 1 t. ~t.rf.(j' chi'li~

1 T. 5iQJt ,P!rj~h @j@f{).~tMrJ'

14 f;'I.JP ycglNffl'

D~Sip ,fry lPotilt.,OO~ iillfld !Garu[iHiifjjl!N~~ lin ,m;i!!(l:[:l' fry~r untiG .,~ndei'c; btill: i';.'ti~~ wi!JIll\f:, Keep pu ~ 1:I~lg ifi'~edl ~£l~~~b!~ ~1lI ~ :~~p.ar;'!l:tc' m?lll'gc bliQ'~: ~n~il all "l\~~;!;t;!ibl~ are done, lifl a ~~pa;r,iltii:: pot, rii1l;kti: tm$St11ti [a~2ifiJi~ tida'J' eumhl :5IeedJ, chm~ olund g,ht;}~j, FiH the pot 'W1lt~n ''IiV;3:~:tI' 51!.dH~i>Ciri't. It;;)! ,e~r '~h!1J ' ... ~~~~1b~(i5. Brl~ 'l(I ~, lOCi'! I 00 a 11'i&l~ flame, 'ilhen 3d1d ~saH~ Ulli'nU:il'ne :afld y{i~urt_ M~ VGi!l)Tii(l!bl%, brin,~ !:Q .1 boil :)ndi 'Ilum MI~'fbm~_

iii]Q;t;;!;, SP:!iil !P!}~ ~ !r.I1I1;iY b-e .ailded ro ~hi'~ ,!!~,ge. 'maM!:: p~P?ii'aitiQn_ hi(:' fri~cll ~~ '5hoykl iiJ,e; fir5't $i;1at0d1 illil Si3!ll w.am~" ~h~!l' add~d ~o 'Iin,e (:'Qotedl ~gf;'t~bI~ '~:(i' 5.Qi}s,;; III P' :~U~e ,juic~_ The b(Jf~ dlO' Ifj(ii!; nOJ"'~ lQ SoQal\; VfIi yogtU.!li't, for 'I h is. IprepilIif,U,ion"

,lOOa~~N! »{J) PEFfiU.s

'2 fbI, zllccNnJ 14 clifJ 'O'hee

,'2 fil'e.M P~PP?f:S * I'" i:urmerh;

~J(l ~' i, ~j~'

IF!I'¥ wi....-.hed end d~(~d ~ru'I;:II;41!'i'l!l!i ~llIdi pilip,~rs. io m~ulsa~1iI and ghee_ Add, ~I~: ;;Iilild! 'liunitJiiiriiti,

OHUOY ~OOLE:5,

J e f-AP chi'Cti.-p!tt1 flf) ~ji' J t. 'I ur rn Bf".i c,

J t,. S(3U:

~ ~,. ")t!i7nli pap'fMI· fjf.u:.f! f'I;Jf' (}~ep fi'yln9

Mli~ ~1Q);'ether 111Qm, '~[Ji;C!::.$ ,ilwtil ..'I. 'Fe.w II:<I!bl~o~ws hot w,a;~iIlr ii.'gI [rn~ikg a tvrrn dOlli!·l. This 'si1Q:l.!!!d !iliO!:

i. ~ ~i 1.1: ',' ~',. :' . Ec,- -. ~;. ~-II be "IN ',~- - ,--'.5" -, ,

ue . .~ !i!I ..... !ilu~r,!, !IlIU![ II, $:1~Il;IU~bI if::._ et eng UIS'" (0

!iqllJ(~n Ilh rou.~Jll .a. [lIkil:r _ K:licaa tl1ir.:: diOu:~hl '~{Io;f .5 miIi'iiUI:M" 3indl liic'arnwhi'il~ Ihii:iit th.c :shiE~ i~ a deep po~. Wlu!!1i tl1i~ ~ee i!l 'ilil FilQS;t '5~1;)~~~1g, pUalO[!; <I. nice ;ummli I, i;ji~ tiolll~.h in ch(:: rieer. ,:md Sql[f.~2(! il: tlUOIJj!l il1!to '111!l' S,h~~. I fI f! lfiiiiinli,ll~ {hili' l1i(llodli:il!::io will bG dDIiIi:'; tn!:;y ''I!I i I~ nil'!'!:: ;(IJ !brown ro·loli"_ Do lfiht. fry teo I ong because they teep; ii::!!)ok~n.g 'when "eM'Q'lled from Iht." ,~Jlee. tn~~5-~ ~!1"e' ¥~ry erunehv !lnd :5oj:ii];!;:Y ~nd .ljll;:! i'CiiQu!:i. iIT1h(:'t ;;!!rl;; w~' ~nkf;'i ""j'~h 1J;l'J!'ff~dl rk~! fri~d P'Il".i'IlIHJI~,!>, an.a gilJld~1iI r,a,i$in$. ,ilii i iQl-'JiI1IlJinf1lD. {!Ij the~' ea[~ iL;e milKOO wi~~ blaj"(j dahl.

M~BEAN ~11S·

2' ~~5 whrl't 'IQ~

§ ,(t~ 'Chl~k~ f10vr t :r,. f1d/,f:'

ts. myeni'li'Z {XJ/J'jJet' :p~I1P/.' Q# for (/~'eiP-' fry,f~ ~ J~ilJffl' fi(j~'{i~s:

MillIQe ,iI! W'ft diOl.l1j'h '.,_¥lith 'sU!m~ije."~ w' IU !Usang '.~~~ whiit~ 'n-O'l!lr. ilJq. FIliJi'~: 1j;il,Jt I'm,!, 11;i!!H~ifi~ @r :glJi!~~ in rh~: dough_ Mix tnt ,[in it'k-p!ilBi 'f~O'UIr witn th,cl' ~Iit ,lIilil,dl (1ylll:nn(l:" ;aii"ld dii''t( ii!MI;S,t t~le 'On hc.Jk_·pe.a 'mlQufi li[1'I ~ [;PJI.i'ii iLI!I1It~1 ii'IIi~ly brown iiHt!. Mi)o:. tl:l,~ chirtk·p~~ 'HOiiJit wi i:h

,2 (;!\I'~j d~'U(jy ,'n-oodiil$ liIi-mBtiJNJ' ,;s:a~'

gRim mfiMiUt{l

~' <CU:() YWlhl,!f,t

,% CllP m~',f>~

Wilit!l:1! to m3lJk,e a ~!ID[~ ~ou.gh. 'PlreIP:lP.1~ ellltH~C~ [II;j)iod les rU51i'1i! ,efl;O'I,Js!~ fUQur '~Q; yi~1li;I1 '2: ~lI.IIP5> U p-Q$'5iiM~, 11,l1SC ,fi, Irtic;;~r wi'~1hi smjj~11 hQIM :to:. i'l'h'Lke !ol!\g. '~ih i i'! ii'lOOdll¢!;. :SC't, ;3sid~.

Nii)'W!,w~th '~he whilie '~IQl~J dOI,J8!h, Imi;;l!ke; ~ Ibtali~ aibDl,lr~. one indl'l ln d~~mf.lil,l':r." Pl;Ish 'YlQIulr Inil~g!~rr i'li 1.9 the Mil 10 [iiI~ate a depi'ess~(iln iabOii!!i: :48, iii!.!ch (],~p.. Mallm~ .a IU;;I1I1 tfr,'O!Tl'1 '~h!,<! cf,l~el+p~'~ 'fIoll.Rr (!!Ol.Jgh ;II bi,i: ib i~ci! than ,a IP(l3- Pll.a~t, the ;t;nitk~p(:3 billi I; i nS_1dil: ~In,e d~PR!iSioFl! iifli '~tie WI:lHi, flour dlolJ~!, :lindl ~"he~ pinet!! tn(l, whW~ ,o'Dus,lm ~:Q'~l':~Jh'Cr'J !;:;Qmpj'tIl(~cl"i 'l':1i cim:ins; th~ c;hiEl:"k-pe--<li 001 L. Agilli n mil ~Ih!e !ball mig'M Iy in 'f'iJ!Jir ~~~ds so '~h~~ ill: ls ~'i'~!iIIII~' riPund, NiQW~ v~~y carer ully 1'011 lI! n,irl:c-s.i;;::'eld puti lF~offnl I.ihiil' b~n, (lh' '!;!tr~~ e.!.iirdliiII tnal: IflQ;thii!l.t1l, lis. ~t!.!!ck (ili1 I~H~' mIUin~, po'l'n cr i;l!!l' ~hil; I'"Qnu~ S1.Jlrr~(;~ ~C' Ib,n;:~'k; lil'l~ p'(Qi.}

H~I, d~c' p~,!IIm'l.] I: C!~I (-oi i! ls u$iEd r!!:)11" In, b, s;!(if1p'_u.a1 i!IJfiI :s.o tltiiai: l!h(: ,pW'i w,illl be w~ry Ifi:!it,di ,and ",[riS/$! !',31I:h&r tluln 'I)£; li!dg!r.) ,!'lind 'rry. ~hl;i 'mrj~, f'rry 11,l[1i til d~i1')' puff i.J p, Th;::n OO1itiuue to '[i"Y ill ifd,u II ihil: P.riNS. are very ~N.1I snd ,erls:P'Y.

IBdo~ Y(iU ~~iilil 'ttl;; hyi rig IPrn(;ii'.$~. bail the p~i:i,·· 'H)e.~ peel t~iei"fl~ 'n~ dlee 'l'h'i}iiI"i in " i neh eiij!l!;~~. IBQil ~!1 ~ ii!iilm.~ ~.fI;S ~n~:iil 'tih~ ~r~ 1iQ'~~'. I;i~t !'liD-I: mu~hv ,o.r bwtcltW .. :5~~ bii:lth tlsid<:'. 1Pi''ep:i.~· 'l~lrrnii~i~d ~1,II!l;e !1!!tdl i;!!dd l T, ~I~. '$e~~' i1i~jde. n~..gi·'t:I h~· 'i!li~ il.hlli pwi::;, Whi!"nJ tlTil'!V ,!LT~ ~II dIOI'b~, i,1i! ~he; ee nter 1l:!iN."\a!k <J, h(jil~ .dIilJut :2," iilll di;liIll1J~:I)i:'r iin Hi!: ,ori's:iYY I' ~ljjr·r(!{;!·t!p p1.NJ, :;UiJd d~,(!;p a 'rew PI~8 ;j)f oi;lii I~ pO'~:a:~Q iIITi5o'Id~. On. ·~QP or 1'!1~ iP(iUt'Q~, IPl,Jt :!'iDIfIt~ IlfIfilUTig, loo.ali$~, :thi!:1IiI a bitt 'sPOOllilfu'i (I,r yoShulit.,p

'Thiii IH:fIr'l!' K~~j) C~Ibo~ 413:

C!11I tl')~ (ff' '1111121 YOI!;Jil!JIri: 1j:1t!t: some ICll!1!i!dy J!ii;JIiP'clIIl;!~i' ~nd 't.hen 'spriFl!~II~i ~n!lml!! Inl~I~. Inni,111"" pl!U a 1'C~1ii2.\f{iUg ~ !iflI¢l~lIl'It m '~'.i!lm;uind £il1IJ(;ill: ,on lIfi;P il1'f iilll I~Jt !1.:'i,Y~i's,. Ilfi'lf~pajjl~ ,ail II 'iJile:lwdwr/s ~fi1 t~IRS WilY.!; and Q('¥\e.'F" This IPweP1ilm',filtv(tFl! il:!lo desC:F~h!i::d ~5 beir:1~ ;Wi d~ii'~iol,l~ 'llh3:'t ii~ ~ppeo.a!:'S ~h~t ~wj~' ~rq: flT'I)!iJfl1 11iI(:: uppc:r 'ptl,aJll;l::· '~:@_ry 's¥S!JIj;F!i1;~,

IP:UOOA, I~JIj~g!Il':

'1 ,e.~p dtick'jH!(j' fkmr '# t. 5i(}1'~

1 t.', (jIYXlml CumJit '9!~' ,%" ,. Cl'@~ed ,diiils.

1 it, ,t,urmglc :!d 1'., ,WJRlnJ) powdtif'

1 J& t, JP'.txJl.td .oorll!M'M1cr ,~~fl(j; ~ l~fJ , ,,-up

M t,,, ~clj-i'1/~i'e. &: ~!A1liW

imtffllmMi' gfMc ((if, ,(JIJep f~yi'na

S~tr1 dll iclk"pita, flour" Add ,~II :s;piIICei50", ~It 'rli~1 b~Ikil!i.g ~wclef. Mii", wit~ n~!fld;,;, !Iudilll Ibhi(lid(:d. Addl W'iiittr ;!I, liUl\i:; ;a'~ a, '~jmil: ~o avmd hjjfi~, IIHhea;~ ,glliee -[b:r deep fll'yin,g"

!phlln jlla;kt!n:

1P''gur' ,a: $!i!'la!ii ;;!!mOl!,llllrl ~,d;Hbut 1 '1,.:) ~1I1I't1lll' n!)t !~" It 'Will IJjiWlU ilIlP <!IliId Dil:oolifle 5imiliil~ 00 ~, ball_ Turn {fi,i',gr ;a;rnd bjjl~¥Yinl" 1'31' wi~h a Sj)00n-if' lit: seunds hollow i'l:'s '~one" R~!i1I~e ..vi'llh i;:j, 5kimlilJl:e.r ii!!Jild dlr~i!il on 1~1l!!t1i ~D~I illig., IFr'!,!' $BV~r.a~ ;;!It. ,;31 tiJliiM]"

'fined pa'mf'illl:

Fmin~,: ~hj'n:4i!l:ed 'efip;l:3iiflt: wed.g~~ 6:r' ':l:1irip;1l .. :SIm~1.I ~Iin!!)~r iITIIO'We!\eu~. fI'e!eo peppillf :s.'~Jill»., 3i~pa:ra~1lI~ tip!, I~r~cy !Sprigs, '!l1ii'lil rO!lll!l!iRs o1f zutlthilfli 'IlF ¢1iI~umbe:r ~ ~f!'~t: rlj)lIJI!;\~':5i 'OJ'' :!!.t,lps. pr~~'!:!~ 5hQlllid ~

M Thi8 f!lB;i\iI: t:::~ CoO!diiC'O~

Im~, b~ftir tttJ3I1i1 2" Itml~: ,ill " !:!I 'I'he.y ,mo!.lljjj Ib~! thin. Imp "iiegemiilble!!l, i~I;.o.IbQJt!te~ ,filfild ~(!-ep fry !.Ifnil!l, &'Q!dG;II1I" R0~ :;im:~ d!l',ai'n, The! ~iu~~ frijed b;m:er driips 'C3J1ii biZ: rl~li:ibvCd and! '~¥cd f:oi '~I\a:d Oil pe,~!i :und 1pe3i'lIij:M_

IPiOW1!!lFlS

Pop~ ~r-e not ~p;:!!r!!d. ibu~' U~ey are IbQU:~~lt ,311; :llndl~ali ~pilld31[y ~llI\i'"es... iF~e~' :am fOUlIi1'(!!, ii niCredib~v ~hiffll .aFl.m ;crisp crackers, 'T~~y ~iI;im~ i!il oil, '!I,anic~y ,of br, ndiS .lllid :;piitl~ 1m i::o!;'tul'~~. The '!.wo b~~ Iblr~J:lds, ,ne Aimi:ti~ OIj8~>it~dj'''!.'" The ~n:f{j!ll~ M!liilFll 'fl1iiJi,rors. 1}re= red !!:ih IIIII (hot). ih:l:;ttlk: peppeli' ~t;l~t.y bWl~ !'!;Qo'~ ~Q'U~ and ~I.a!i'fli"

lU,i!;!' poppl)"rs ~"(Iuldl Ii I)~: be, of~erted, IUli'l;tou~edl_ 1'i1tt::}' ~J-e f'f'i~ ~iII this W.l,,/ = h~;3lI; :W!~(l~ ip a 1;1~ 11'ryinllj, piifill. II; i&n ':t ne~'5ii3ry ~o fu~il '~h~ Pi3iIl1l~ ] n' 1i\llil is, pleFU;V. W1iiilin ;Gm~ ~~ '''"!try hiOI:, IPI~O!i: ,a IiJiIfiiP;PCf' in '~h~ p.an. IIi'! a, ilii\lIiUe r of 's¢Mnds. I~ w~111 ~!p§lftld ~~d~w,af:'f.S' ~~d b~eQmJ!i! lilY'~ ill!l ,!:)QJIQf', 'rm1f!)~i!l!h1tely femO'Voe 'l'ii~h ~O!'1iS'5i iiilliid 5~b!ild S'ld~w\~ys in a IPQt I hiJ edl w,i'~h p~PI!i~ lOwdin,i!:. [lirai Ii ""cry 'w,~liI" iih~~ fry '\II~FY q!iiij~ikh!. 00 don'~ ,!IlnO'w 'U~e, pClp;p;e~ 'l'Q GYri ~p. 1'1fi;~ are ''i',e:ry ii!!!!lHcious .and delie3llie :and iSO' ~~~y ~II, 'Ylil~h rit~ and p!l:3~, !Oli P'1)'~'fIJQ p~ep:~rJ1H(iJ.n5.. IBefQ~ ()i~'f'(:tii'!J,S: th~i'i'ij be: !!:jj~,e fh~:!: djj~y ,~~~ p.1~ $<ii d;!l! nQ.il: t'i)' ~fi!.~Or:bl 1;LIFlY jniees ,a;nd be60iM~ ;~. The P'O'P'J;!tlr$ iiii\l': prt(J;!~r~d "!rQ!!! dif:terrenl 'JI:Quf5 madie= (iMr:tlI beans.

MTAro~JS

Ir-mlin,g I:

:2 fflGd.lwt:i poji(j.tiM.~ M i;/,JP pe@s

M i. hfItJ'U!-J";f;

l 1', wltrd~ (;mrnn '$~~ M t: r:.f¥Jslleli't,fij':J'j;

, •• (Jie.ce ,(Imp" root,

w.l'iJ:i !imtii.i pioces :Filliiiij) II:

AU inglil"d loots. 1.1ilf:: S;Jffie bllJll, .omit (11 ~ :P(N'j~J 11.;1,.;11 'y,i of ollie FIf! e,(Hul)l 'i;'.a!i!ijflf:lwe:~ (:1,J't, Alii ~i!1lfY j;I·i~¢~5, Dtm.gn:

1 N f:W)S ~idtlJ.'e' fJ,(N1J' gl~-e f:& (,yin,1]:

M ~"'P r,l?~N)fe wl.rIN'J ffal.lf water gh~~' ~fJJ.f:Q~ W QU,Uu

Plfe'rnr~' dOl!lgh ;;[15 tf'(:l~ PUf"i.$." ~h ib:I,H IIiIQ~ w~~. KJ!'I~ad 'WIclI~,;. cover wllth .ala.iilpt:4Ud ,d)O~Jh alidi '~i: iIi~~dt:. 'C IJJI I: ril'1!¥~';lt'Q¢ii, un ,i:i!i~g: 'e!;lu F! K50 alldl Ib(J.;il mnilll oook~d bill I, Inot "",cry '~fL iDrr,i3!iin, 1fJ~~JI ,~lIidl ~~ a!,jd~.

IIrmiillg I: I'~e.a~: gh~~' ,alfl.ti' ,tad ~jn.~r.., Fry ulli~:jil, gilng_GIl' ~r.~1fl!5.J tflei'li lrem(f~~ :li'n~i' aitiid ~dd c!llmiifi! ~d. 8.rQWlli ;lind M~ ;U;1!I~Ci'elir(i!\I (}ndl d,m~" BiW'W!11 ~hms ,alfl;d add :iU Sp~e.C5, ,[!'itt':t-;p t 53ii I:. ~~~:3't 'spiro5 dll 0 r,· ,ol..!~ly ;}Hdi add pljJ;~ roes, Fii''r' IP!)tatoes~ m.acihing si igh'tly i3i~ I h.ey (;001;;, O'I!liia tntlil .;'!idd gmi3i:;;, and SJii~. IFry fiw mlin.u tes fnOft ... ~~d ther'll mash ~:hoii'Ol.J;Q,.hly. lFi!l! ~Ifl\i I ~: lHI~t ,~~}ee a )[~d ;2Jii1di !l!:1:nge~. Wlfleffi 10. i"(FI"~'IfI, 'F(!lIifiQ\,@ ~!ltd, o!!iddl ,~I)Il!Tl j'n M!ed. ''iiV11!!I)1li CIi!I!i1J'!Ji!11 ~(!il.1 is ibF(lwill~ ,ati't! iligiFo~rrtl;a! and ,e:l1lii1l is"" Brown .a:IiG add!

,pJ.lr.l'dr 05Qloetkfu' o r. Mlt'

M r. oocb W (;inf!I(Jjn{)JI~ dOW5 & ;!'l',J:.I'~'me.~

~ t_ .gro.uml CM'W'ififJl' 5 T.: ffoee:

,~!..!'Ullli!llwer. Fry (;~yllfU(io~r !.!IFlI~ilil it is, .IDS 'S'!>h ,[1$ bil,JUCr_ M a~h" 'then ,atLd [i~Hl!·tiltM!;. fry jjj~ foil' I, ma~l1- ing and 1J;d'd j1f1g 5fl'i Ol!i 5 .. Mii.:;: !l:hDrtlflllply ",11'1;0 mash w~i i ,wa;il:n ,d'M(;:,

101 's!Jurff: Pim, h. g,ff il iL' b~Jli:5; of ;d Dugh i3ind! 1"01 i out 'til) iW' e lreles, PI~A;' 'I t, 'OF mQre 'Q'f 'tm~tl8i Qfil one $~dii: o;Jiliid 'Midi in tw.1 f; m;;iiki Ii; 41, n~lf~~i:r~ i~' sn[;l!OO, ~~lfll_g iii ~1j~1iY ~i{ (i,~ WilHilefl ~ ~toiI~ '!'eii''i/ ~II, Fry In !il'1~dil_UP I!1Q;t ,~he'e I._I1f!i~i~ dOF! e. ~r;J~Orro (I:r llbol..!l~ lih;::: $aim!!; ~~m~_ !I (!~t by 1!IIQ'~'j'ns; th~ :~.ofld ~f!1 browl1I Wl!!)f ,!lint! a Iwmuw :s.omldi willen j'<lippc;d'.

iPlJiiF1if1ID IRI~ ifmT 4,-G~ Iff i;.1;J~' piNfr.ed titjj

t t!'&"'ewtfbef p~e!?Ui~ cut. 'l'I vel'}' ~hm: sllr;~~

sait

b1ilck p~pp8 1./8' C:U:IJ butter

He.tJ!I' il:",j[ue~ !J lil~ I i meh:oo. S03lk LC;Ui!;IL1I11lI;!il;l~ in ~ii'~~~ W\~ller fQ!f ten minutes, T111(:11I d!~'11M11 ~IY well. Wh;j]J~ ~hle 'b U U~r i~ ~I; pOuli !ovc. p!lJff~ Iri~'(l' ;jn!bl l'i1iIIii);, 'ill1l wi."lll" S [;irijnk!\e; :5'i1!1;t and ~p',~er [inti Ir:t'IlYI: ijlil with dry (;UteU'I'ifIIDii:r$. U i'~' ,j$. t¢io ,diry', :;idOl ~ !Ii W~ mQ~ 11f!.'il'!,~~;ti! bllu~~r"

~1AIl;!i;lALABHA, KA.O!IO~S,

tJhiM fm (feet) fryh~f}' ~yi!'.rm\S' {JO-pp~'

l' 'CrQ}.' Qr c/efJl1ed. ~IU ,11$;(j{,)j~tid:11

r.n;ad'duhl L' T, fteifihly !1'(Ju~d

.2 ClJj)j wlJUc fI~ttr t;r~m ~~

salt ,Q.rJU~r (ff ~ $Ol1d$'

W.a'Sl'!'! ur,;ul ,dlan~ djj(:i~ough~'Y,. S:G~!i: ln WJi.~F ii)\i,~~nd~)rii!:, IJiril,iIll, I~ili .... i rig a Hf'ii)' blit of \J)f.Ite~. I fi ;'i bI(!ntr,~r. g~i f'ld usad ,,;!!iiI!l1 l~!!IIW i ~ iji,'i, ?i '~(110lJ'dli p.iM;Ix:'. oldd;lli(!!: iii litHe' more w~:~cr ii' n l:>I:oC$all"Y _ 11'1(: Pi:li~I'oG~ should h~~ '!try I:hi,e!;:., Set a~id(:, Add! ,!!if-~!I5!e' 5eedl !Q 1P;!i$t~. U ~i'ng whilit~ 'n~U!F.. bl!l~iIlr;-;r OI ~hl3:l" :OC!ilikh iIInd 'WiiII.'tltrl; Ii'l!'iiiiJ~'~ ,a wift d,ow:ght. li~e p.W'i d01Jig11, ,tNQ~: 'O.~ ~,). l~~ "hJ~' {]~!..l~ '5~' "'Or oni! hcur nnoc:r ol tbn1 pcned dOlh. Mcal1iw!ilull:i p,repOlrC ~lIirnil: "'~fl.' !m~U lonw Is. li"i i[h;~ 'IIDlllo'win,g manner:

1. Pu~, ill": 21 mi:'d,[j~' of 1 1". w!!It:er ,!!!FtliJ % ~. ;iJ!SWr'i;;I'~~'id~-

2. PUi~: 'P·,1~in 51!!lt In thn ~~cQn~l

3. Pw C, c~,'iiClm~ ~PiP;::1f in I,h;e :thi!ldl.

IP1Uchi qf.'~ baU5 .or d!l;lIJ.~h 'i;lInlj)' illill;h iii'll d iamMM _ Rom :thi!arm QI,lt inil:n c'ill"di!j!; O'~ 2~ inc:n,ccS ~n ,dl~i'I,rrioli;tcr'_ iP~naliJl iQ'li-ff ~ b;Jlil ~f ,lWclM;wi iJ'iI'i.te i'IIbol,J't !DIIlG ill"l(;n in di2imtl:tr; diip illi!l'D cach ,of Il;itlrw~S, in :su(!tc:s.s.;on. ,a.nill p~aee !1i'Ii me' ~1!Hi'l!l'!H oJ the (:1 N:ne of kacJ}M ~ou.gh, G~toe;r UIP; '~h'!! dous'M ii!I!!"OI,lIr:J;i;] ~'Me ~;;IiS"e:,ji,'j; yQ!J! 'W4Iullid W.th~r a pli!l!p il:: 11"' b,~. M2ilke su rt:: :iiU tIThe '!JIi'O'I,tJ di}h~ ~ ~©"'e:r~dl~ iiill1!d s.~i'lJl 'tl1le ~o~ i!:::dg,~ ... ery w~'I~ ~:ii~_' i! i~uli:: w,U:tlf. FIEiiI:tcri 'tlii~ '~!!:iii(:c ko-€f$~f wI'tlii a tDi 1- iiill.~, pli'll, and thef!j !rQiII ,ge:nt~y as 'lot.! woo Id .'I f)tirf or r;:11(1;paU.

Iillc \o'el1'y 'I."':liJi'~ful, n,j)~ to b~~k HIIG ~IJ rr,,lj1l;:8$-~ II r lltoc(:c5,~]'¥ J p:~u, t~~em ou ~ by hand, 11)!ti!;p-'~ry 'tlfi.:::, JMcfloff i n if.li~ly hot ,~h~ ;1$ y~!2I 'Jjf:.jj.:u ld ,iii p~Ji1. :standi '!..lIP' tJ,tu;1'l.{tJ'f$ on paper l!l:Jl!Ndit~~ ~g difai~. B~'{I~ Qf~eri Fig l'hit:Y~~, I'd r, y ""'tI'Y q;~j ioe kly, ~li!il; do IlIl;')l b-row n,

T"~~, pffipar~H!)[)' ijs, mu, of :[iiiIFtililli.ii R~dn'ifilr:Jii"~, fa'i'(!Irir!~ iillid ~!i ,a,iWii'!i'$' ptepaFOO ~Q.r Her appearanes d<!i,Y _ j'1t~r(: is n(!'l,h ilf'l,g, Iii} U-lii:; ~lI~t~!I"ii! ~rld 1:0 OIJ(rrriID;ilfe wi Dill the I l.l,'i,ror' of R:aiilh3lJj;allalb~i:'I, K«Juw/$,

:5..A!'"'!OSA'- 30 fbfo:y. ~elicilll!~~~ '~i31rnIIi5i1S Ifm!o_)l:

I :~F1ia:N Cou/;fio'Wef ~, lb. jPUlf,'

lIS "" .gl~ee ,~; T. cllmhr see«

X' [, osalot'l'f.w J.? t: groum .gtJ'lflef' MT.-~J'(

1 ~, aJyeJm.S p.~P'.ptT ~' t: (fliSf>it~

~ ~, cmrUllf1o.f1

M T, i]ro'ilnd Qmrn [-fled

J.4 T_ gtCiMti CD.r:f4ru1c.r

t)\O:UiSh:

:2 ,~ ~wiiJ:'t: fJ~t1f' ,1 T. g.f~e.e 5J!)fkfs OJ'

lill!~ o,,~ ~ ,Coup tPtB~

W!"Jfm 'I!l!I,;'t,il'j' gh~e.' fer decp.f'l'ylng

c~~ '~i'IIU i 1f]I[i'loiN]:ii' i n 'ui~y F.!'~i!oC~s.., H@.[I ~het: ,!Ii[1;!:! ,add e.uifiI'iiiin! iiee~. l'llllC ri thi;:¥ bPiY'!'!.'!l" iii!;] d ~fij)'!i!1id!4!" FIfY ,e~I,JILiff1li1Ii'W"!]:rf in p!i:C 3Jn'CI ~p~i;'$~ ,on m.;dll' UIFili ft<lilili ~ JUilitil ,ea!.lliifilowel' i~ '~li:ntli!!:ii' bu I, not bn;iwnedL Add :I~S, ,'l,f'ld eeek 'i.r n til p~jj'!l,;aN:!! I,GmIde~,

,A,ddl $.l!H and .a~1 fill heir Spil1J~, C!l)Ci!~ !willtil 'i'~tab~ if, ""e~y ooft [J,F!,a ~::!l!f!i ib(: ifr.!11~h~d e:[i,~i 1'1 :1iflld (h~n 'I;!!Y,In'tin~f1' ILmti~ ~hill p;"j~t,~ ls '!Jjui.:~ dry ,<IIl11Id .a ~iullL'tbrll: iilfi C0~r,

ID~~~:

CU't ~h!Zii:; :5lDlid~ g{f' b~~~·tt:r· 'illltQ !:h(!' vt:h r~c tflOI!J F, Mix '~~ther wg~h hands Uln I i~ it its U~G ,ciOn~'i:5,til:lli[;Y of {OOJ5t1i ,oo:m meal. $lo .... 1"iy.add W.fI,nm w,arl:er", M~x vtry !~{~n andl I hen ~Fliellld l!iil!E i ! dough i(;. ii:mm pl~ i~~y son.ti.ibout ] 0 mio!JII'C4.. Pil!K h (iff hal Is ~m.ljou~' ,itn ~nGh iiii Q i,;!jm~~j~F, !¥l.oU out Ifill e i~de5, J!6-~,!J il!), (j i~OO~I\i;l'r. Out ifi1i h'.ruI'F. P!liil!:(! 11I111lr clrelcs .au:(JSS, ~,h~ Iifl;f[ ~~iirid '"""litlli i'QU nd~dI ~~g.!~ liiJw;'jlr'd5. '~iii1l,i!G:!r$, On 5'tr,Ji~IH t:di!~ p~jll. a tMiIi IlliIli(: of ' ...... arer .."..ittt. ·rllnger. IPu~~ l:o(p' (:'Q1nell' -down, !:wij~ti~ ~Ir 51~hUy 1I.!!fb!'i I Y-D~j h[l,~, .11. t~UlI@, if1'rrtS$, ri rrflJly {1I1ili ahc: ~I!;am t~} s.t:~L F ilill 2/3; or ~~le COF! e wit~ 'ffimf!l_J an(!l then ~aJ th e tQ:P ed/g:~;, flilffiit rTiI Di~t!imin;g ths ~:""m ~idG$ ~ri'tJ;. ,31 ! i~ "!(I; w~l~r. Pi'ritilflJ ~wi~!: :lIliid 'f\[j,id !:~ili :SeallGdi ,oolS'G in '~uli:li;.'C<,'iqi~'[!; '({.lIds. 00 'fQiI'in :ru 'ffill!ltedi lOp'. E;JiCh Mltw:stJ: s:tJould h <L"l4;!' 110- 1 2 I~UI!-e l~r~55edl.~QlWn rdlds. 'Tn'!;;' 'Fiin[!!1 'ottjl:r:;Jti'!'e: i~ to 1l'-iI.ve <I !llFlli r'O[m i:ri;aJI1~,ul~r 'Dr f<lin· 'Sh\i'i ~gd S.;l'fflOiotil. -r!-1(:y ~iJsl: be wei! 5e!!liled so. 'U~!l~' ttl i::y will riot Dro,a,k, (!p~n .till .. llriirllg, I'hc d~l1:p fry'ilii~ H 1N1:~ shee 'f'OT deep ·ffyi~~" f i"if SQJ'tJ'ofIfiQ5; ~m gl)ldefl! il!M fbkv _ T est (oJ' dom..':M!S by ~:a{plPin,g. Ui:!l!h'tly wllih tti)n~i!l (lor spoor~" If it sou l1;ijS t:.o! !ZYW", it ts ,d,iJ(!'i~.

, h is is. ~nl:' mn5~ dcliiicion5 P'.1I:;.try ~e,' madGi. ~e.e Jlimll'Ql,ed dw;gTQm.)

UM~ OAJHL I(A(H()RBS *' ci1p urod ,,*N~

J~' clIPs white. ft(!i~J.f' ~

, cup w'lu,v;e fi'()W" Ilmi % .cup' wJ1.,eat flDUT' 3·6 '1'.: ghe~ srJlifis er

'!!!ro'l:eJ" M 1- !MJJ'l

r t. OO)\eil,i';le

H i:'. osaf06tioo

§hee rw du.p fryllfg

SOil,k lI,.Ii~d ,.;fl~1Ti1 f~1l' ,S -<6 ~OU!'$, !)ill~fi1i,.{JJ!r!~ (rush '~l1re b;:aii~ .. ~""~:t, :2 1'_ :wlilitlii!: in d. ftyilfli! palil. aililel '~ir1f in'!1:

I!I!r.ail (iI~Ihi~ w'ith '5<11!I!', u'l(i!~!ili: and ' -s::ilf,oetid~. !F!r!;! if Or '~IO lIiIiIiliil!l l'Cs., th~1Il .aGd a IliUll", more g,hee tD m<!il't: d~e fi~Hn~ ~mootn~r, P're~ajjl~:,"r ... ery ~Ift d0t!gh frem th,~ 'n(lur ,and ~"i!il; ~1~d5 {IiI' tnn~e.r" Add [II IitUe w.au:: r ~ndl 'Nhtn th @ dou~1hi ls w~IU-~ Il~'olil.i!~dl" F!iI~kl$ HlIlulll b::.Us. Y.i 1'1 in d i'.ar.n~rte~ •. iLnd ~t!JirfJ in 'the. ~!:>aimre. way' .as potJ!~:Cj. JwcI1QfI!;. Ro!l! Q\iI~ ~h;e: krJi'i:J'IOl'Js N k'll: puri'loj! !J!sing.21 i''Ullirlig piJ~ I'ubb<c:d wil.hi i!J:hcc", and! ~Jir;:: rel i i ns; MlrfJJI;~ rubb~ wi~h :S!'i'!i!~. lTllD IPil!!ri sh6L!~d ue c:.arefulll~' 'r"(Jlledi se U Ii'ii¢'l to br,,;:;:ak, ;[:lIng '5ilO'I,J~d aolly bill 1 Yi·2J~ 1'1 ~n d iameter. IH~M; n~~, §"tlee for deep f!tyili'iji_ fry IlI!n&i I th;::y pu'rf ~p ~ r~Ffi(io\~ from ithF,li g'h~~ ~l'I;d .mr~i!fli, JJn~ w~ef! Hiley coo'l oO'fif, rJ,~{p if!',!, in ~hee ,!Ii ~(;olfull tlme, ~ r ')'"OIIJ lilk:!]i YOUI ~;;!!n wJ,H. unHi a fGW nrriiliiU~~S b-eflwe of[(! Mifllg :to r,e·Jt)' .. T6'ie:'9i]. ;;!(r,e Voe f)' sirmJi la r ee Ratfl~Cifmnablw: Jfa-d'iD-rI'5_

ONlNEYl

M'PtJE, mUTNEY j ''b.J, dfJ'p/e'!!

M c.up '~'Qt'«

Jf tt.u:p Dh'Uw'

.i T- a·,u$hB.d

CJiNifi

Mi,. djj~

1 t. ~'I;ffl~tf'k 1 t. !pnf)iit

~ t. ctmf.WtffiN· 6' arp'5 .~tl~'

t r, :nJ,lttl~

Wo!l$~J !l;l(liF.~ <llIiIod p~1l'1 ;appl!?s" M~a!lur~ ~'1~I!;:~- SI)Bo!j m iiili'plC:$ if~ 'w1ii~r ~Mji.1 dQn~- 1R~lifio",~ I iii iiftld eook on ;e~,~e55 ~:t!l;:r. ~ iii ;ii, ocl!<l!i:p '~Il: i mitt ~l biJ.\!Uell' .an:.d

A (!'P:le' Chllltne:y m1l,!o;1Il' llil1<11!iSli'I~L Add ~JI~ other :5o;pijce5 i rr~'J1;li(!.,giaJU:l,y. :Si:~r~ ~"H~ii1 .1!~pil~ ~nd let (DOl: olil iii. h~sh hest; eook!n.~, .<I.way Gl'l:~ liq!llild\, Add th~! W§l1iF lI.!i!ilil. iTl!xu~r(!i ~(:oom,JIj~ i:!llm·11 ke, 1t~li'I'Iove "'ro~ ~e1.!lI .• S~~ Il;Qld 'to Kr~oa,

A~() QKiiJilNEY

M::IIsn 3; ;a.'!f(I!!l;.aJdm(!i till a Ill'ull P'~ $piot '~vith !ll:niDIll .• chm j!Owdtt.r .• gi'trfl~iZi'. Ih,1i!irflitly .anti S3lt.

!t. cup' trigar

:r.: it .. gtiOUM ~um!lt

M ("- W'r;)Ul1c're,d peppu 14 t., glrtgE'f'

n 1,' •. bJadJ: .;pe:IlP~!'

Soak ttllriiliJ.rinDi (",.~iillii,f}iH: ~lIii 3i $I1ilIi'l'i I i3lm'Ql"Iim gtF w~til:r'_ (l\ush tnr'0 u~ a strainer jln.i,o. a I:i.rge bOiWI ,and ~dd aim ott~r ii~1~~d~n'I~, M,a~ht- II~ix .and ~.!!ir."j!; iI;'Qtid_

J' .. pj'.ttQJ' tfUf'Ktrin:d J( ,t mllmeg

M t. ",i'nnfimfm

D .... [10,~,~ ... II ... e ~,JiJlI!i''''.1 ~Y"!_"---\!I~-'!i,~!'I\I·!;J~-1i_;',

,4bQ~S

,U Cit{) SUf/O'i' juit,"C,' ,0", 2 IIme~ Sp~ii!i~.I~ IbIUl~~$ wiitl:l $1,\I:pr" liml1S i~kill .i'I!li til Ii uli:m~I' S<l:u'~i1i iu Ib'bJt~'ef lJ!!ftill lishl 'btOWIiii" :S~t'!.!'j] ,3i~ :!I. ~(L(!; dlish •

,. ,t, ft:fllmsg' * "'UP. tluUf/!'

IITdG AND DA"ITE an1ffi.U;;Y 1MJb~_I@

M Ul. d,Qt'fs,

,2' 'r. cumln ~m

l 1.. .r.1Ii'Bmti(; l,~ cups sugar 6 ''1; §h'e~

S ":'ft[;~e,rJ l;/lm ,e~~ yt..~~iIl'f'

Gruoo {JlI" ~h\')~ di!i~\Q and f~~s ''I'e.'ry fi~e .. PU!~, gI~~e iin 21 pan, M~kc !liI1IaSS<li~i3i and ,ad\cli IIHhiliir. :5pi)c1;$. Aclfdl fruit :and :!I~~i'" Add w.Me.r to ,~r~i' :nd boil, '~(lr O~ ham _ 'Wthef'! eooksd, ,3/d(j §tli!:;tr. Wh~11I miix:~jl,Jr!~ !i'~$ii:mlfl;iC$ ~ nOI j~ m, r,i!:iiliLtli!,l!tl: tftOIflil flit:.:::, and ,(;0D'i .. ThiiS !::.il~ ,1JjI:oo bE! Math;:! 'i/O' It~ 'n~ .oi" d!li.li::,~ ~h:mc.

'GR!!~ T()MATO 'CN~~'M"

,2 q1.'f_ ~n' tIQI,m,1rCt!f!. '2 7:, {l1f!'f!!eJ'j(:

,1 cUP' 9fl~lt Pf1fifMt! 1 t;.up 9Clt:jslJ i1tls.lnJ'

ffliJ.ppruJ '/3 cup giNM

,I ,t_ c~'[mfil seeii 1 ,'I, ~tt

'CIi1g.;j} ~II!IIl1i!!!io!!i!~ il1l~(li q,I,J~tri!;ers. f"try :sr.~en ~ F-if.ie~ i f!i :fjJiliIi'it:i with i[lLi,m~1fI :!iitool.. Add IOFri2itO!li!L Cook on ;<11 m0d iJLllfii'l he-..ti'~" Thea add tUi'm~rh:' i)'HII 1i"'.aJIl!!;iiifi& II)I,j; net QI,iIl;!ri;;:oQk,

lEM.Of\.I [PtaWE

:J NJ, freSh f~mcn~ .2 DZ"_lJN1m,mff5W./(J'

de~e:d fN()pCtt-y 'Sagar {r;pt:f.Qtrfdl}

,and dncd l'I'C'ry 'WeN }' qz,; saj,~'

Pr(:ij:lti:l'ie .iii ii'llf i;;u~' ~'llOlJsJ' to h)~d the lemons. \V;;!!5h it. ~hi,')!~Qnghl V and tllit:n, o~y i~ mun 'nl~~ IrS rio llirio,i:s;. ture i~h_ ~Vi ah yOt.lr hillillds .. 3l001 '~h~ kfl W' IP. rf,eetly dry, ~uaJrl)~r Eh'J: lemons, w~ttlo~lf i;tlti:~ng .li.11 itJhit: 'Wii)'" throlilg.t'll. P!.rt a f(lw ~ili:a~pL)t)I1l~fu~ Oof IHftl:iMaI3l~ :5lirp.1I' ~ ,I]j- dI sail ~ ,mili'li,ti!.l Fe i~ tbc bOitto. m of t e j. r, .a~d a1~ - til the spi:e rnl!Lli!;Iturc' mnside the (!I.!I', of tn~ liil:rnons. IPI.~Oei :2 11,~;'f'I?ir$ olf [liIl,rtI(i!ilI~ illl the j~!i' ~ ~ndl ~hl"n a I~y'er o.f ~~t and ~pioo II¥Ii.dui!' 'I' ll!teHTI;nirilB in lhii' ~y ~m~ii ,alii I Um ~~lrtO>M l)nt ~11! ~h~ ji'll!' _ P~iiJO~ 5'11l.!art ,~tf deEilil ,!:Iloi h {ion 'to,1} Qlf 'th~ ~illf, ,iIInfli then PUll ~, It~ght·nUing OO'!i\er g.n, it w~U be' r 'ady in :3 ffiil}n'~hs.,. .·iF~eJ one \'Ii·.;;;e!l;. i;'hei; k and se .. ilf IllJ"Iold h 5, fWfm(!d Oli! ~Iliy 'Q'f • .he!:: 1;~miU\ns~ iif 'lit has, rem01l{!; mhc lelmlOJ1J wld1! !tills liI1Iold a,ffl:d plaee tlilr!I:' re 1iffl~llflilil.g lermrniS in ,tim WliL .cover the I~Fi'j:(l;rl In :th~ ~~r wi~h ~nm: and $ruipr il.':ompletelv. A;f~~J'" a d~:y ,ilil the Sill rr, OO''il\~~ Iby. ~It ,!"Id s.llJ~r. 'l:hill'V , ..... fi II be all f'i~~. R,.e-e~Jf tiTle' j~r wit.h ,ill new ·dOlh . M ~'Od '~ightly. WI'J;~n rt'adl",; S;riltaU pii;e;tts -- ay be Q'f,f>efle:d w+~ h rite" 'l.r!l.B<~i:abk';!1: :3lnd .(j,rJi1i iPi"epiIlmliol!U;,.

fINEAn'l.f 'OiU1NEY 2 fr,eJJi; piltMPples~

,;:hr;p,ped ~malJ.

* ',~p bul.tw, fTMjl,'et/ r;u:min seed ndp'pper'

'I t. ror'io!1dtt' * t. ,IUfr:rJ,el'f,c

1 1.'., ,dnnwTlt)(i Ut'.aoI4B

'1 T. ntJt'Jneg ~,t.gj~

2M cups. browf'!' Stl{fflJ' I cup ,gc.idell.' rollins

Q10P two. fr~5h P~!it{,":iIlPiplt$. ;ntQ sm1li1l pleees, M~ll b:tilUer', iIldding ,c,umi'rii ~ ~J~d 1"00 peppeli'. 'Cook 1J:f!i~i~ bH,WIli. TD'~ i:nl 11lJ~litttfl~(l~ Cook Yli!~ii pin~.a["p.'I(!' r!tiJidllitS, liquidJ oo.n~i5lefl(:}"" Add r!!lnililiiilii'ilg rngn;!di~<JiI~$" Bring te J. 'boi,ll_!' Ui!if1:n 5.lmmillit fCll' [wiD. nOLI rs, stir' il "s 0 ,.cas~oil:dfy untiii II i'qu id (.ClOob do,wiil 1:0 a r:n u$h"

PILUM IQUJTNEY

2- ~ ... .r J.rL aN,'iof' .. ..,._r.r,.~

. ~~l!, ~ fiatS r-; ";1"'-' fl\ll\r,;o.;:

:3 c.unnmcn:n pods 11.'_ C.o,rf_(}''f~tfe:t'

7 gro.t, 'Ii, ()'O!~tl1. 1 (;UP"S: ,gflgor

P~t 1JI11,l1f!!§; ;;!lnd cut ~ilUO clulnts. Put. i nr~:o (I, d~p ip.i!J!'! Il)....-e.r m,t,.,tJiuFfi h~:~. Add rmm~ining !PJ-gredielf[l~ and !!;:CO ' to a ~1ci.Hl'ky pur e. COQI ,and :SEiI!"Y(; 1;.'Qld.,

RA~!N ICHIlfI'NEV M- I s. 1m $lll'~~

,1 t, umi" j'Uds, sugar

2 dwJpe/lPfN'fJ (IIitee'

ti~~'i'~ g,h.;;e, Mat,c: 1i1iI2I5.$3b_ ,Add j\'" j\ i liS;, ~.tir > ~!1d adldi wat~r. l~el1' Junta ;;:;iUlD~ o:rn hi,8M I!r!e;)t. "~,fli1en Vir'~t~r is. e'i,l; po:ra1t!lld. ;1dd ~ooiJ,h '5~Jipf" ~o' !l!1i,ke jallll'ii-I i kc. QO!!l~!:!i;teue'r'. SiC!'''''!:: ,oold_

RlIH~e O-!lJRNE'IIf 3 J1)5~ fTf!sJj rlrulMrb l T. $ali

~tw ,bc5Jcm~IQ

t T, IWme.fl~

Trim rr'UJbaiflD ~nd 'eu[~ ~ ,to cu'Oes.. M\a:!iJ;~ IMfSsall;a. Addl rhuN;rb~ :!:tiln'. .ad4 ~I t. U.um«i~ illild :nl • 'Co-\I"1i.'i with Wjlt'e!1I' and iU~OI<, Iwnlti~ w,a;leil' ~s e'i,a:por.;~;~~d, Seii¥(:: ri:ij!ihlL

RC&:, [mAt [PRESmVES

:1 ,r:UP-1I fresh ro,~t'! ptJ'ldfs ,2' (!tijJ!S rwo:l;er'

8 c-ups '5'L,iiJ(J r l F: leml:m' jiil~'

W~h n)J~1l: ~l:j\b Ifill m1d wiHer", Dr;a;ill'!ji p'la;ee. in .II! pot ~f1Id eover ;Ad~h :2 II:: wp;., rt:oUd 'walt!e~j, iEKr,ilflg '~.o. ~ IbcQ'il. :Sllrq'illTl liqiklli\d int0' :5eGitindl [Po1;j' 'setting 3.side lp4l!l;Jb;, 'fo ' laeer IU5£, Aid'd !lU.~:a1i 1;.0 nqui'l:i] ;and bQj~ i nte a n~i(:k :~)"rulP- Mod i(!m(!!f) ~ !..fi(;t. RoC'ilU m pmtalls; to Itbe ~vrup. ~ f1~ ~OOU{) :20 I'i'i i n uti!i~ '@!!11;1, h)w nam~ [fI:our into j:JRj '~;a I tiighl:liy J. Ibut dl~ no.t :$~Q~ 'in t~ refrt~eli'.llilN" OH\~F witlil Pi;! rl, I,S'·' (!or use in ~A LF _ -!lOONS,'"

i,fN,,, {~M~ 2' 1'., $OJI:

t r, £f't~Y:t.f!d

d1Jif'5.

Qj~ I'D'Iirilatotlis in g;igh I hs, .cool\: ~o ... eJletl until tlj}ji'jfj;a;t~~, arc ~iqlJ.li,dl, J-\ddl ''!.iI~'Il and! ~o:rii;!ifU;!er ~~~Iilc .;oi;j;k:III1!~. lin a smal i IPIl;i't !iU~'.a't gl'J;e(: and add iQumin ~, WHte-n it bjl\(I;\U\f'lS, iid!dI (Tu~he:dl d~ ili:!l. Ad\d ~1~i:1: ,~fld SpK:~ t.o (;DDI<;~ ~mnolJoes.

JIG; ,~, cu-mfn !i'fWd 2 T. Un lJ

y t,c:~r

IUUTlt5.

ICUClJ.MER. RA!lifA I

,~ kirgt c~~.fnr J6 t. $tIJ(.

:: r;tjpS yoghurt: pJi'"u:1I fJf,tii).NIM'e

H r, oCumm (XJ'wtlBl"

Pc~D i!lndI iti!llinly ,I it-c 'CY~1lI11ilil belf. Add yo,gmillin: iJlTld :spie!l!is~ G~~~y. ~;qY:j., (hill.

,~1',;, ,00wl'Ni~ peppel!' 1-' 111 f.llp$ yt)ghWl'

S' ,C; ~rc: u:.m O.;'l".:1' l' T.,~t'

,M t. bttF~k peppf!t' eM, oft ~1IiI ii~cl:i sJii~~ [r'om e:~t.;;h ~lTid ,oil' dili~ ¢!!,a~~mlb~r5;, On ~~",h iI11U~ mfllk(l' h~u tin,,! G!lIt:5 ill iL",)tlil tcl ir~~jig{l1. T~~5 i$ dm'lC t!'~' :fIIiiIPIP~llIg this 'kn'i:fc iq u'it.lkly'_ lfhor:: owls. s,lhoulld be no iIl'IOTe. itttJ~11I '1/8';(1 dee 1Jc. Ifi~ the ",jim, ooll$ bQiClk ii}'11, to 'Ih~, ~lCt!iilr'lbe.r' :u'U.1 lUi!} together "ii~N}:jj$Iy.. Do. one, eifld at ~,'tiirneu Th~s, p;r:~-"Jss. will oon1lPalC!t~1y r~~II;QI!Ie: '~he Ibjn~mess ifrQ\11ri the (t!!;tt!!m~ Deii' _ P<eell iC!.'lOC U'mJb;ers" C~H~: i F!I ih(!]'~ lie:nglih wi[W;, an dl ,cut each ha~f' i M 1:0 '~!.J.a'r~~.j;1S" Thoen :s'H,oe :SH~f)S crosswise. ,M i'~ nlie: y{~g3l1l1.!1rl,~ :&a1 t and 5plh:-e5. '~O'g.Gl~lh:w and ;ll;d'<l to(\; iC1!,.jJ!:J!.!!fl;'IIMlr bU~" y,e;ry '~Ii!:gy ~!ri<lI~~!'$~h'il!1i:'

OOiA.OOi AAItA 'I t lh. P()t~~'()~s

,,2' ,GUFJi,tJghrJrf ,~~.,mJ~

,~' t'. fIlM'l mo;w~· %,: t cQ,yerm,f.

Roiil- i~otoalliooe;s,p. ~I ;1.[1"'1 ,dli~ j'1l1i~iiJ 1'" Qwim. H~n '~he y'oihl!ll!f"l ,ali;d! .addl '~:h;~ ~~I~I!~., A.dd ~i I: • .sp'F!l!'!lki'G wi:;;h! gr~!nr1J m~~i'~ Ji!'!J(jl'l;:iJY'~!ll!'il-e.

~OTA'iniO RAITA II

PI lb. pgj'(};UH!$

2' Ii:l!ii'iO:: - :;t:J...,j!,,;' .... ~F-'" y. .l;I"" ~J!. "

tM t. c.umin' $~rJdi, &~'Jt.ifJ'edi- dry roQsJ:'ed'

P~ep~i'e put:iliOO,s ,illS, ilil IRAI TA I! '+1" bl!Jt b~~lI'ig thil1' ~~!llil'i! '5-G~d wi~1l '¥o,~!m~~. Add 'el:ilytl~ne i'ff yillu like..

&.2 The H"'!1!Ji !K~~ki:I' Cookboo-:t

~flliefli ~If.¥.)a ;t!Il~ !ul!itfl wilil H is fJ·iend~ ~11 '~i1e' f,br~$t KIf¥.J:i! .!)iP;I~~iT~ 'I i k~ ~M \--viliA):r~ 0'1' ;3, io-tu:;; {1.zy..'lE!1". afiO '~M g01{S

:$I.J ({6l,i n.d ifi@ FI i m @~ '!:c, be j'lf.; d i'f,fl!li'iIifI;t, pelQ IS. Thill$lS trnl'1ex,gnd~nml ;oc;l[ivities. !!JI' the L.Qrd ;iJ re deOCi1ibed b'l S r'il1;iJ :PFil'tiIhuJPll;!a ifll h iis 'bodk K!f!)Q~ the' S~prem~ PersQm~'II~;y Qf Gi'Jd:head.

C\llKIKIE.S

CJ!J[llJi( ~~II'~~, 6.3J,

1 c,[ij:i' Y(){lIJlffl H ~tip tlM(;~'p?Q fl'O"ld

4- cups H.'tlter 3' 7: ~f#!

:%i T. Si@lr 2,' ~. t:1'1tnln :!;e,~r:l

~ t. i:UTr.rMriC. J ~" ~m ~p~

~ix ')'1!J'BJuut ~Jldl !l;:hici;:;-F.J'e~, H~!.i.!r li.~iU~!l:~ h'1i a de~iP' ponit. A!dd w:ner 0 :5.i1Ilt ,iIln,d il:urlll1i1lrl~. Bf1n~ to a boi!, :si:ini~ (Jl[;rt;~si{]n~111 Y • .and! IH~I iJJin ~~I cuddy foa!'!~~ up ~Q th~ Itop of thit' pc-t.. 1tiC:n-.fi1.fIi: rOrallf:J Uh;~ hi!:at lili :i Siflal~ lPillit Iheifll: :ghGID' ,fIJI'!~ ,i1d~ C:UJim~iiI :~~ \V~ne~ ·ttl~y brewn, il~<d eh~1 ~ IP(:p~r50.. AiI:i;til t@ tno!:l' ~iI.J'didy_ Too S:iIlOO Ci'IIl!Ii b!!) '~,!"jl!~ ~liiJin mer 'W~iit~ iffi;:i!::' O~. b~~~ ,1')' ~n, it (;iilfll h;a,'!i'!l: plaJi n it"A.IK:OR '!\S''''' 'Mdedl 1.0 it iIlng b!!: ~\N!}dl Ql!,'er j,i!l::;t, 'V,~ry '1f!I1I i¢1k ,ilinod d~lief,Q.1Ji~, '

MIXEO 'V'OOE."li.A!8LE CIlJIRHRY

l "~P' gt'~C'tl, P~5 ~ t, (J9(tfo~tfaa

1 CUP' dked:,r;w.ff)~~' 2~. wh:Die ";lmi.~ sud

I" ~ dl«tJ puil!il(NJ$ J ~; soU;

.2' ~~ fresh £tlrlJ~ &JuRi. :1 t. fl,ffffl~k:

Ctli!' ffl' J' ··,p.#J.til'!$- .2' 'wh()J,~ dJ#:~ ot u: t:

4r 'f:. ghB'tl' iJtJ~' {hlJJ

P,Li~: ,aim ~s,e!~bl~ :and :S'1i!U: in a. pol: l1..rdtlii tt?!fll!lly ·eFiou,I!:)Il wat!M' te ;!:lm'~!l', iaril!T!!!:: '~/!} II boi I i!'I1tiId :si'fililmer ,e,.'enilly um:i I ~egi}l<'lbh.'::5 .illn;! b~n;ly ~'nder. :S.el aslde 3f'i!~r drain I rilg., h'! ?! IltliFge sti llet h.~.·t tne :mi~ce' ,l1!rio olt1d I:~~ (u~h! '~5. &ji'qW~ the seoo:5i unti i th~y ti;;e:g'lfI ~o smo~(:.. AAlIII;I !l:hil'i!ii!::i" I nem" ,3Irloe r 31, r~w ~~'(!'Jlidf;; ~dd sp,i.:es. Add ;_.e..g,c:itab~{.':$ ;:!nd 'fF~ iIJIn~~1 dry_

P!'Jif.A ro OORRV

6' fWledl11ffl' ~;(JtQ.~5 i t, ,gl'o~md c(J!,fiJ,N1ci'

J T., ¢'yJ~. l' t, oC!1y&.r/W' p~p~fN

f I.. ~dwf,11 .tUfflMl 'SI(le.iJ M .clip jI~J'llTt

1 t. t.r!r.meri.: t SJ11~fJ ",,~mt\ti.W';

ft .. fidi I.' ,~jiJted ,a'f1.{j ,r:ft~p:d

,2' c~ ~:;'\lUe.F (o.pttOf:!1}.I)

Chl[!!~ iPOl~Mc~s Ja !fly small, Heat the Gn!:5c ;lIm.il ;a.'Ilid ~UIl1il ~n seeds, Whililii ~ifuli' $.i2!1:M ilm.1I'1.'1iri" ~dd1 'llI,!In~j)~1ie and 'C:;!i¥,effiine,. ·GxJk spj,;::~~ 1 lifI' j; IfJfI ilnu~M :aJild iincn Md pifl;~i:lltoe:s... !Fry ,P->Il!~.i'lI.:~"" ~1:iirifi'Iii~, eM~'taIi1111¥ ~'OT lID mi nutes, ~ht:.Fl! add i'lu: w,Mer I!IJn d gil. ;5'immct s1it!wl',. for \1 hDW r., Add ~h~ )r'~hu!l'~: ~llId (iM'Ja!tl;d~r. COQ~ ~!1IQth~~ 1 0 rniiliUll~~ 5:p.;nlukn~ '~Yl1tn 'C'II!Il;UI1f1~ef a:l1!~1' 'It iii on ~:f,t~. ~~"'i n~ dr~h. TIil~ i,:s; 'I.'-ery Inl~1l: '00, &<!f'te '\1,'lttl p~ain sliC'am!]ld iIi~~ ;1[:l'(] (HlE P'UR~:s."'"

fi01Al'O .AND 'fICIMA TO OUJ;!RY

~ n,': Qwt.iJ~:\~ ., '.. ,. I>',t ~.<i' ". -. ~.

"'" ,r ~. ", " ~!:- .'-llmrn ~'~

:1 ~o.m.:.rt.I}i,?j: t 1,'" $l'1't

,3 r. #~~,f? 1 t: m}ffJim:-8 pepper

'f .t. ti~j'jt .Ai' ,aup Y'o.ghQr(:'

C_hop 1Pc,:;~;a~~~5, and t~fi'I1~,t.(lie,;~ and kiC:t:f) '5i!;p;nai:c., 11'ii!;1l gh~e ~od add ¢liUfniilril 5!D:!i!;i_ IF',ry II,JnW Ibril)wn~ !lidcll '~ufmi!"irue an d: ~;,I'Yoll:m f'l~1 11eiu spm :2 [.'0 :3 minu ti:li~. Mel the ~!;f.~t.i!lMi]j~ !lllld :saJ:t .:lint! 'fry 01'11 ih~8n ~bmc: (or. S miin:utes. $'IJr eo.nshl'l!tly', ll~N~Y o~r "'ei~~""b~ \'¥it~~ 'Wii!!t~rr .and 5iF!1 mer. ,11boot 20 rliAflli ~(:S to ~ OOll,Jr, A,(lJd Y~~iI~rt ,and !:lO'Qk ;) n1! i nutes mere, OH(lr' w!J~h plain Sltean:'l!C>ilI rk:c' ..

li!ilurli

:B~UN SP..\'GHEiJin

~ ~fJ. rtce tl{H!f' SlllJ}JJJ'

'wul:\!?l'" ghlle

M,i~ rlee 'fiI,o!Ur wilJh W'aJt~1f !to m.alki;: 3i stiff {lQ(!!i!lh. lLii::i[ odQUg~ ~U,f1(ij long e fiiQ<u~h to OOUii" (!iJi!;iJ.a~my CiI1iG .;I.~y). Th~li SqluciI!ln '0 ,0 1;1 is'm il:hr-G'I;I~ ~ POlJ'ij\R'tli), !i'k;e~ ~n 1-0, MnQlldmg h'!)'~, Il;tlJ!:I;, ,j)ii:~P; r ry iJJIlntll ~pid~1l! brnw!ll.[nd !ljIri!jin ,O'i-r excess ~~!!i!I!i!. S.oa~ liIlI s.,weet nectar m~dc: of 41, 'Clllp.~ silig,ar' ani;! '2 cups w.JII:(!r.

~URFl!

* ~lfJ ,(ju.~,r," 3W ftciJp$ ~~'8re,d Tf1ltk

J M I:;.U~ ~r ~ CU'P ,r;jWp'j:i'c,d '1¥o;h:i'U~

1 c:yp' ~'e mJl'li! f{).'{' @fl¥!I.m~

,MC1h the :b'1;I1:~'er. AN!d 5U.~,iIJ~ ,am!! mi:l( t0g.2'I.ih(:tr. Atild '~he W~~illiie rflidlk, ~!,iT :!nd bsi n;g H;i' ;;Ii beil Q(f1 l!iI1I!';!diI,JIf'[) 1TIi:!!!In1I!i!. l{i;~(!1fJ f1::!iiilil;(:! :i1if'ld !iidd ptiwd~l'1lbcli llil1iill~li;,. a, liUIIi;!' ,~I.'~: 31, timli:_ ~cr;::p '~~'i nrilflS ~~dl .l~d! ~QQ6i"i!I.n aJlld ii!!lill~, \'l'hen ,all II P'Orwdie~ IITtlli11k i~ ,otddcd. 5lvr ~\I) &:.e;~ O'-U; .ru!~ ~~mp5. U'W: alf'! eBec:1 rle beater n~ you nil¥t: it!,n~. L(l'l:h~~"I b~U-Br.a, r'e~ita"S1,! lar OJ sQu.wrie: eo(!!~ i(:' slhe"~t. P'O[.j owi'.i Iili,i iUlLiirt: 'Oiilll:o 'tltic' '$mIMI: and r,~Jlri:s~r,!i'te_ t\H"i)"F! it iti, cold ~mll It~)jrd; r,eFlfllrVC ~t 'fmm ~ii'liI!:t ,~,lid 'CUlt lnte :51':IUI! dT.amond:s" 1P!!!lce U,e dWal!fpi)'i"ids, CH'i a pl\a:!{!,. '!(,OU (;<!III :s.plr~l~tl)c fl!U1Idy choplil'oo lPii!~:ti3!c;h !(j~ '(!in! top. F(lf an O'Iddetll !i'lilce .... :.tI¢:~~ Iliil.1ls.h ;9j T ipe 1[l!V!-a_I1i;;!j ,i'II!ild ~ddl H: dm~l1~ 'th~ ,oog;k;ins.

C{)(']l)N IJJ[' IBLlR.f I

i r;up grotiM i'tl1sn

;;JQwm.rt ~'!d iClJp'5 3'IJIiN .fi. trips rnllJii.

Grind 1l1!e QO<~.Qjjjl!ll~, wi~n ~ s~e~lla! o!:i!)i!':onlJit :gj'1lnd~i', Qr 'll'QI;I ;t;;;!n I!J~ ;;!I, 'f()@dl ;grin(hlr. PI;I:~ :~h~ r,'oi(!lI!:i(!l!'!ll,!!1, 'lind ~U,@a:r ina, ~oi, • .01 deep 'fllF,!in,~, jjialn~ iJndl ,t.DO"k ~Dr ;Jbmu I 0' fll!ifH!r~e&, ~eif!ig (:.;'"j'feflilil noi):t Hi! UM ill, uuii'ifi. Th~1llI ,adg ~Ill~ IiIl illt ~ndl ,pg;oik; i~ .i;!ii;j;' .... 'Jrj for Yi ,!lQo\:Ir OF 4,~ Ifni! Ii llI'h::i, iJ 1\~li'l i~ i~, h,i [1ly ~hiltk. Add till': In,Ul'tm!]".J: ~:mdl '!:Md~mo.;rn ~eds, 4!JM mn in'!''!) baUs.; O~ p;ou~ iI, onilio ,~, 'fl2iil: 5 hoot: lIlilid ,C[II!: :5IiJ!iJ,!I~rg;5i goF d i:;!lmolllJdls whelilJ i~ i~ '!XK!t

M ,t'. grouoo fHll.'ffleg .fj!'tlWl c! ,s'e-,e{"f s f rof'n 16~m.am'S

CEiLmliAL'~~ 8. t1 !'ml},'ffIJ~

M lb. l~rJm.sffl;Q;(JIfj ,(;tMM' dtc'sil'

;2 T: burrer

,If, T. bro ~tJi1 '9lj)J.'!1f' dl1'l~f)J,IKm ,toO ,wslt 1 cup' ~1N',~' ¢tcc f:&' frYll1{1

iH!iiI:I,i\~ 'll/lJe' pe~I;(:~ baJnjjjliHI;~ Uen,gni .... rii:s,c, and IiJ;r.g,'W1II li_sh.;!y 'iil1l ,i!l~iN" BiUti[0~ ,::iJ pi~ plall:e :I,lid IP~a;t1C :s hl1l lves on l:h,Jie btit~Q!l1" A fjt~r G!'",eoamli!1l~, 1:I"e t¥lJI~r <iildi ",~am c:t~~ witm. .c:i,Fllli'2lmoll'l. s,lJIn:!'.!id h.alf Oof tht; mlxurre 'on !111~ 8 h!i:I,¥t~, lrl1ilcI]; 'n::iIiIiI3~nillg b.alTlaliliJ~, i:;lIfIJ tQP il!1iIId: ~p{l"~~dl wi ~~ buue.r ~ rtil1 c:1lI~,!l'il! imJixiCUiJIC. P laee '!(o.ghilEl'i, mil trJjljL Eta,~c' ~t 31'S dll1!sr~e!S tor 1'0 miJlJlJllle&.

F1S1RA. {l\iIa,~, 6 [pl:rill} Mc,Z" mif:k

,nO;: ~lalPle}

4 J:_ ,gM'rm!ated 5'[~J" ,0 gMt~(}'pluaclr!.w

,4 t. {Mwdf!r:M mUk

1 btd!t1.:i. mtoomttJ-rm gl'QUffli

(;aat-MJy {grorm if black hI wh~ole milk ~fiI ,1 5m~U WYi'J k ;11f1.m IP I.;I(:~ en .iii h~n flame, FH~p1.ne kh;j)!!fi!! {::i~e- b.;r50'i~ III ~piI r<l;Hon to ehillp, ter). ILet the khQIIf;;!! ItiIr1,r fo:r ;3, f\tt;w iii i n 1J'[oe~; then ad d t~1l! DOwd!1i!rgi[! miillk ;;ind m ix ~III. 'flhoMlJghilly mix 1m 'S~_~,~i1ir _ Add the (atdalir~lI(firj ::i,nd iii ix ag.a~I1i. F'oll"lln b?iUt,;, by ro Ilini!J; ibc'lwt.:!:11'1 'M~e: pal rns, Do not mld;:~ smQ@~h Ml,lInd D3ills,-millke MIJ~h ones, Plwce p~rt},' iii! the p~~m .of '~n~!f:; II~ft hand; ';1,\'1' hi .ih urn bo of ~hi;1 tg~JUJ iP~;::lk up gii'1lted IPh-.la'i:l11 I;~S :aM PF'[!:55, iutO ~h~ nr]Ji.d d ~~ ,of ~n~ ,P.~M, m3ikilllg, a dc~ressiioil!. Do, !!'1Qi~; offer d~e ~m~ d.ll.y, but koj],~p aside a od.ii'l or ~;'IhIO to lli3iiidi~n_ The il:r;';!~ b in Hoe peru lin crease 'I he \VQF!O' diJi:rf!.ll1 tflil!\~r'_

- ~:ON!!JIl!f ~IEu!'T BALLS

,1 fI;neiy s.nr.edd.e.(I plnch M groimd' Mm·

4;CCQljM' pho.r

'3 Cl1jJ'S 'jl.~ ,~(Jli

~~' {).i but~,ef' peppt:Ir

;l\.d di 3, 'CWIPS tiu.~u to ceeenut afld 'fry i iii <Ii h~~ ... y palii until the m~xtllJre: th ie kens :'.nd :!:il:id.:!:i i.'og~tne~ _ Add D!l.Itller, 'c:~mpiuu'~ ~n:~, and pcp~r., Co-ol !:II ~MIV and 'sha~e il'!lto ~[}I!s.

~I.M-'F M(){'!N$

{JiJl'l (j{f{lgh mfJds (n;;;m .onli ,c,ilfi of flDut'

":OF I[IIr~nlg r.mo,S,:: tire j~"e Q.f 4 'fJrOJ,~ts ,:;1',-3 T, ,oorl~ fl't(ii'(-h

,'$U$it

Cwk iQ.F,i3!!!lg~ il!lio~' in 3i p3i1ij i!JilId willei1i ~t cooks (j,o'<'tf! ,ar fhi I:, ,a.-d dl eorn !!itiilii',eh. \IYhen ·t~i2 ori:u1l.S~ fill i F!J8 h: th iek;enc-dl to ,til ~i,1:nVL' llIddi twk:e' as maeh ~oU:R)af t,g. 'n:h ~ filii iln.g. Coot 5 mir.HJtes. Cool.

{\til' ib~;n;(Jfii\:iJ 'frill ilil~: :2 mtJd'lt?(f i;!(;IUArws

:% e up ,{j'Qli'eZ. WQ'i "'lilts,

Add '~'wi(~ .lOS fF! UJi:.!lJ $Uf8i3!!T t,o the 1M3i~liled bll'iH'tnll~ :aJlid l'fIix well..

"'Gf :5o~lrar..vb~n'ii'V fil!i~~~ one r;inl' box [reC5h

sITOwJje,ri~'5 {or ,(;mI), berry}

J t. c:urn slflral £~r

C'lJo,k ~u;!iwb~r:i'Ii1:5i {Iolil a 1'llii1!i:lliulIll flalliiile .. Whe<li 't.hir::y i:'J~, II iq uid, add CiIJ,F,1'Ii ~':arc;h ~Iid (;00k UII1 ~,i,l '~hi(':'~l '~lh ii!::.k~ F!. Aocld ~'J1.fi'C~ as ml!.lch '~U,~~~ ~!;;! ~Ih()' 'ri Iii lig. Cook :s rni n ures, ,1!I!l,d .'~el"! cool. ROSIE f EIAIL JAM' ;llw ITUl.k~ a '\II~r'( F!l1~e r~~~ing.

M?!h 1 (1",12 ~.fiII'S (i;fi~ I n eHl li'i tliiall1'teh:1f _ Rt!111 tihMi .g.1,.I1~ l'Q 4, il'iit;1ll diairneter and ~~' '! him. Add .aPPilO,>;,i). iiIiIi!ite~'t a t!i]'M[JOOI1 of Hili ~filg (no[ teo ifIlUich ;(lor '~jM~ pas1uy wi~ I !break open <!:Il.!ring, eookifild ~ nd then fold c in:'!e I n h~J~ f po,ru:sling ends ~igfi'!Uy 'togi'~ h~r; moisten wI'~'i1 '\1.i'a;!~r i'~ n~~ssary. Wi~;1:l I:h@ t ill1~'50 of a fmk, pnl~ al i arou nd tii I1i s~;:I!I~d Gnd5' no both $idoliS.

On one ':!iue ~"iGk wi tn {c~J" k ~Q !~,t steam ese P'~ whi le billlci:n:s;. PI.~: Qf! c If-ctl e-rJ ba kin,g she cit and b. hd,"~ hCHl r II' III p:r~1h~;jjtoo 400 dre:pt:!<1 Q.1Ie:i1. Ch~ {w~r~r ]riJ ll1'irII!"I .. C';~ '~Q ~.!!:~ ~lI1I!!i pr~e.ss. Whelil one idL~ Is goldt:l; • LI FIf'I all th '0 ~aif-m(jCln5 over V.~f)' ,~eF1lm Iy J 3JrtI;lI ba i!, ~nQ~Ilte:r !I(\I. ~ 5 mirmles.. W'n1!'n bOI h 5id es are golden, remove. from OVIHlI and spri n kli!i ~ ith c orrFectioFl~f 's '~li~l. It iii nkl!i ~(I; oH1I11 n l'!!>t:: warm,

J cl

4 CUp,'j white flouT' ,2 ~tJ:ps. ~'ill!Jflf'

2: To wit-in{} pcwdfN' t 1, .. tQfUi 'WI1i'llil'J'"

pim;h wff.u:m g-/lee fer [1')1JI9 (.deep)

14 .tlifJ y(i~h'ttn

sitn flOiJJr ~liId b.aJkiing pto;wder "(I~~ Mer. Dissol:v.c: s fFrOIl in 2: ., warm wa,t 11'. ~Iil'.at yll)jJh urt I!,m~ i I

La:ddu smeeth, Add ~dfr!l)~ .lJ'Id W:iia'f.:i"\I' V 1tJ<g(I:JII..11 I'lf , ~ rid

"en Oli gtl !fl te~ 100 1m;J!k1:; oil ,thick ~U~r ,()o~ ~~~ Ho!.Jii". h<ll"'~ '€Of' 1 hour. M.ah ... lhl:k :r, up with ~l!:iU <lind 21& (UP , w,~.'e!",. IB 0. ill IUH~il thlck and add j\'{!i~"!! w. I,";:il'. Kt:!:p. sugar 'I'. ... arcr wa rm, H€:ii't the eh~ in ~ fr.Vi n:!l, ~aF1J oi!!rIld [1'1,.1 ~ oome: lb~t~er. ln 3 rGf'<c:i ng uarg, Il'ilpce uui!itl !l.wir~5 o~ batter illi1't® iLhil!' ti:,tl~i!: ~I!bd fry 'i;IIf1I lbo'll 'srocs unLi I (risp, [)r;}in ~I,e /,r1Hebl!. a dI p~'! 'mlh.::!m ~F1J ~j~ 'r '!;\'.1lteii' ({ior abOiJJll ,3 minu DlC , R~f'I1-'Q'~ ~llId P!JD, (11'1 ~~F'I(iIil8, pli'lt,c'.

J~-~GAJA, ~ cup fJ'mu"

rIa t, bakh~'91~-Q1t'4u ghfj"e fM ,rk;cp

lrying

M~c a '~l)fE dGugh f,'mlllnour. rb<!l!ing pfJwdl!:lI'. w, Iii: pal ~1!i!1C. -_t Il!e 16 balls, Roll ~~l~1 <lin rJ (IMon~ .. Pruc~ with 'f(]{j'lk_ [)t~[P hyin BJit~. S.oillk in !iulJ<lir w.~il!i:\l' sollJ.!il iol>FI.

~,ctJ.p5~~r M ,r;,~i:P W'l'if i.;:11" 1 To gJro.c

IlAO U

I. ,cup' ~lWilIt:" bu~~'u t 1/3' ,WI'). , dry . /J(~dfi!Kl

,2 cups tfm~~i cMtth-PM (0 c(m ut

(WI-if" .% cap erdJP{JC!d

2 CUfJ$ sJfud IlllfJlnl.Jrs Of" oJlrronds

,oofj[~€-'Sioner 'J wg(lr (l,Jf'I~ft,ed)

MI!':!It ~~J.I !cl' in r ryinl!l, ~,n,. ~Iow.!y add !iirf'H::d ;thr'd!;,~ If'lea flQ!.!.f. S..,i~ '00'111 thiilJl<l.llly untl I i[hkk"I;l~ flj)~~l is. IrOiistt.>d and I:U rns ;;!i bil~, d.lii'ler. Add ';'0 C-'lJlI'!iuit oiIml til a !bit lonrre: ; then ~ddl sir~ed oonifeiC'tiOo~r·s ~gil!r :yoi1!dUilill!y and lfii'IIi};; in I hG1(lug,hly I crus~i ng h,ilti~ witllll .ill srpaon, Iil;(!MO'!oIe; ~i'~m Ih;c:.a.~, ;:!mll 'DDC~ !.lInl~11 i'~ ean 'b~' h:uu:II~M (;omfm~.;ihly. S'ilIl!JIeeze into, tOIllr'I.d b;Jln~ ~JbQt.I!t 'I" In di3irt'l ~ [eli'. A ~ 'L Ginna,nl)Qr.! O~ !'II;! lmeg can biC adlcl',~ {Qr ,;}Irl~tion.

2 cups '9;~ 'fJf1F" f cup I!IIfi l'ei'

% 't1.P 'l1ro,pp«J' fI!) ts (walntl~~aJ.mW1tf"5 0 r pi~t(} r;hi'ru)'

M ~up rgofdi?f1 raiSin! M ~vP tooPPBd dale!

Q!" fl{fi.

Ma kl:; th illfi D31Ultir of !!?:liddk-pl::'[(: t1ifiiur and 'W3if.,er;, DrQC!'. !.1~alkif1l.g 'ffir>O~Tm a «Jbndler !f}~tfj' MI: gI~ll:e '~I) ~F1~~.! pearls '0-" 1b~'tJter M-e ihied '!.J nm ~()!ii;lellii C~)I\or, ThtSt form Ii C,! i~ .;;r~$p'~' b~U;;;., MoiI,k~' a rh 1('k ~,yru po 0[' '!iu~r ,1lIf1cl w;;II'~I!:~ ,an~ (;OGk down IilIM i I ijt b.~gi,ri$, to '''l)'st~m~~2~ (Hili sid:es oOT p.~n. $llnstU:1 Y (:QQt Add d!~,ai n~d pwU~j' ili~n!; '& fll'tiinl'~ ;and oiWGl' c'!iCnDy Iii"! ~1II~r' ~IYH!P.. M~x wed!. Coo!' !.HTt i~ you; '.!I~ form j' !T~Q' m.alll~. ~ble 'W~BrIi!.LIt,~iz~d ~a.II~ Wn~1'II >I;'O-oH II:n!:'y '~Yin s~;pek: toge~'h~L

Th 'tJ.Pf c.hlt;kNt'J nO~Jf ¢le'e fQl!' {ryj~

~r,.'al:i!!'"

J r: CflllJiVflOl'! M t 1i\l:ltm~g,' ;i4 t. ginger {jOsh .el'fJJJeS

MAJ.P()JR~

'J t;~p powd'iIt&.d ~r-i~

I €.U{!J whitt! fJour

~~'I:'ej""

¢IH f'QT fr'Yin~ :1 ~t1PS )!{i~~ut'.t (plo:f.nJ

.f ~;up !;.'lJ'Y'Jwbenj;~s

(QP(:'-)

Ma~e '~.ilJil'ty lili:[:;I;;, 1b;!i~IIli:;r 'flr'Om 's~r ~lllId ni;i I;Ir ;;!Ind t:llilougn Wi:lliIli;'F. Drop bV '~.~ble;s!Xi'O'f!fl!ls i nto no.; i§I~i2:I~i., RlI!lmov!3' 'r?hh!!;!n 8o!den br1}'W!!",,!. Dr,ai,i'i. Cover with yognllJlfl: .and ~t~,ilJwibiErI!"il!~. :$~ifV~ i!!1i1 !lI11C!dri;;!lil:~ly"

~CREA,M

,4 - 5 r~pe ~.!11' firm

fno~e~ ~m

,;ij ":.rJf}' P f) wde« ~rJ.

s~'

Wa~'h the n1!l'tngoes and ~l!It tlip i nte srn.a!l! f!ije(:~. but do not p~~11. S immar in ;ji 'sID",i i illlJiiOLRlilil of Wilwr '~Of' 2:5, Imin!Jt'~~ Oii' unW te.illdle.r. Press, th rm!~.h ,31 wry tinil;!' 5ig",~. (QQI t,h;(1' !pulp. fQlid i:lilQ ti~i! wihJup'~ ,e~rti. Add the pll!owd(:.~,ed ~l!i~t ~fMdI gr~~hl!il~~V bl~illd ,!!,II tng~I'I1;e r.. Pbel1!: i rrto GUI~ iill'id !l;!ilI~!.I,

~EII?)\_1(

l cup' t;.hic~B.:o'

fliJUl'

.'2 (;JJf)s 1:;11 tter

.~ M ctJ,P1f S¥,_{[?M" Sifl; (hi~Ik;·~ 'Ii1IQl!,lr, M~ k~ SI;J~!!if w~~r wttlh M:!iY'~ ~odl W;Me!l', ,anli;liboil ,abqut r. v ~ !iTllim,Il~~$ U n'~ iii ~!I;ick:y, M~lf!: yj, GUP O'H"JiU~r ,arid 3did eh i'cik,Ii! C',iii fiiIJ'Uif', !fry on, m~dii WIITi1 fliil'llii~ :arrid ~tilr tt'll1iS1i:aiuHy. AJt.elf ~O m~n!llrr.~s. ,;!teo' ti1i!::; :51h1~r 1N<IIit!'.:;r :a.r'ld kiee·p' :s.tlirrin,g .. PlIJIt t'GID<lJiin:-i:lcr ,~f ibutliler j'f'ftO· a ~m~ll~ po' .1ind ~[!ifli.g ill) a 'SiliJllJlfliit:li", PW!f' d.ril,;ib~C5 of bw nll!lr iIU,'O '~~l(!:' !Chief;;;-p~a 'flo!.! r .ar:l~ oon'tin!!1~ ~~ il'll'illg. F!Fy 10 m illilil'tl1:5 r]l1(](f(l ;lind! 1.hC;ln pour oM\!) a fla~ :g~~5GdI p,an to tI1linDt:iri_ i ~ hiLi1cl~lis ''I u i>l;lIdy.. :s.u eut illillD IIlk~ d'ia filrtJl1Id 'shca.;pO!i::!l. as seen as i i: lis. ii Iii ul;e; cool.

:; ;Q~. w1!'Hl?f

dU)pped m~M',pisimhirt fJlJls

NAKAl~A,

2 cups, !illfJfU , M cup, ~w ,piNlnllt!.

,. ,up wr:tt,r ghee fi()l" (ry/nf

!Boil! MlI~~ ,aJ1d w,aJl)[.", ILlUill~il '5li;l;;,ky. 'T -e:~!, 'Wi'~h fiin~r:;.. tillli:ilf'lg a 5nlall bii 6'Fif s!iri'i'ng SpDtm. !It will R~I ' liul~ hi"ilr\d, ThSin rail! tQ.te~h~r in a 5Riiiin, sM:g,hUy n.n b !!I 1111. Remi)'!,l'(; ~~!;i3ir :5'IlI~U~i(t.FV f~om he,at r:~'Y ~nnijl P~J!!!':!~S, In ght~ 'slowly fOil" aJb!l)ut ~ S rm ill!l!~,~ [!.J~~til dOone·_' Ilt~n pu tem in ,aJ l1Jrgt 11M: pan, Atidl ;WIll r 'Sl!llllUlEiOnii !<pogn by SJXilill8 ,tlJfU!! SlUr inl',o ~ilIUU~. PCi:IIIlUt5i tlllrl'll 'whi~i_!i;n and ai'll!" li~lk~ 'Cirld;~~n3il~d pe 'nuits..

OOCON"UT ' A'~ :I ~ups ~ , f),mlt or t

gfi()"['M fre1Jh~ul.' l ~ap~~r'

~Iii ;}j fryi~l!l, p'i'll h;eaJt tITle gt1il~e'_ Add !COCOFilllit a:md fry 1lJ, ... er a mciIIIil!.lfl!! 1i11:iUI~e stl milll.t1 C<l\n$:t~nt~y. I,.! mil COOO" ~I.! ~ tum~ ;<Ii Ilishil: g:ol'dcfiI br,lJ!lmFl. lRern;~ f'rOifl hear, 11!l ~lirtall he.av-y poi, mi,;;; ito,g.~~ m!!i!J sug r •. i'ld w.llllib'f .• K~~j;,1' bQiling ul"i~il <'iii alt'i idt s.yl'1u p is. fo.rrm.mL T est Ibry p~J.a.liiiflg i:Ii ,0 FtIjp' of ~¥n!liP' !fi'I! ,!X!M w.al:t:r--ii't ~hQlI,J id fQrm a '~elfri i·li!;ud I;I,~HI. P,ol.!lr Ih~ '~'ff'ibllP' ;Qvc~ mll,e ,flocQlJ1llU an~ nil' vt:fY r,i3ipi~ 1'1. lh~· !.!~!I' will ej;'y.stilmz·~ .ami yom]1 WmJ~P{fr 3. dl!l$ty. $.;l~dy I :S~(:t

1 f'l.: _ gb'Be.' M e ~ p _ ~j,;'!1 ttli!f'

PiEANUTS ANJ) lRAlS!! NS

Griiitd !pc:ililliJ m:s whkht 111"'l"'~ be e n .::.ooked rn, pet- as ~s!!lai. ~Is:o :grij~d 11', 1l$1'1i:i~ (.ai'll c-qlJlal 3imDI,J nt], A;dtJ sliJIlTI" s,yl'~JP ~'l5Ug)3irn wi;lit,~I"~ amI ;:0011:, all 'trtJ~~lh~r !!I!'l/HI thief;;; oiIfld ean [I; rulb:'''c:L R!!!lli inw IfI~ce b.[11~. IRa ¢3iShl;;~r:;. or ~I~w!~d ~na)' be su.b!!;l.i I,U ~A;!d.

3 ~o.:t~nj

l "'!lIPS pl)wde.f'M milk ,1 (;'l,Jp ,tJf15fJ1I·~d bU·fter I ~ CUf/M ,r:o,.,.f,~t!mt< 'l"'5

M W(J .tJ}~ uf~(Jf~'e(j' mli'S~ or tOCOOlJ I Qf rai"-sins

&/.gm'

Mg;lt IbY~Iiie.r i n a ~UDi:!',p;iJlil. lReFflQ'l,'I\': [ft,enfllli IhG~l and coo~ :s.ll igtll:lt~r. Add C~).jjfrlol(lCioRtl'r·$ wlf>I!f;]f1:d S.'tif iJFi i ill i~ ~eCVJlliM a offiilmy cOO~!lis.;enq;_ Addl p[J;wd~r~1 mil k iSI~i;l:uiJI~y and! l'I'1'i" c·or'u:i 1'1I111311y. I IF';' s.que~:i!:i n& -ill Ff1;~11 .aJmoumll: il'U.o a 1" ~II. II f i[ iiS tioo Wl!!~' • .add ,a I i t.t~e !i1'!(f,!'l! l~u'W<tI'.C:iI'cd mul k, llif it is I'(I~ d,'!f. ,add a ! I ~'clliil. m'firlli' m~I~i}d' bl!~~)~. RulE Hn to lbijllS ~ •• lin Ii;! i~i!lI1!c~e.r.

SWEET POfA1O fI:Al! I

<I mad. ,:w,I\aoC'l pD'~Q,ro~ ,l1./nrle ff,Ocr,t-r

Mt t. ll'lllm~

2"Vil$~~~

i' cup 1oWJ!lI' <Ltr

9'N~~ fot r,yiflg

Was'h and peel, p,o,tiUUe3. SQil ln w,~.~ . rt,iIliltil Itliidtl'. M.~'I1 t ad d SJ:!IOI:,5. ,;md r~a ur, IKn~',ild_ M.a.kc a ~Vii'iI.!!P 0' '~lI:!p1l" and w.ail'cr i:IInD loC!t bel I for :5 ~""'!lIil1l~Il~~ f'indn oU o~h'e"!:;iz~d b-lIUS 'Fld fry in med i um hoI. idle.e 1!'11'.i I b.lf'(!i'>Yin ~li1:d1 'rirm_ Rem ... '.i\" andi d fitin. S,i).;1'k in hot :5.)' "up.. ·ViiJii' .~iiri)I.: Roll ,r:!Ql,Igh inlo (;'!l~i rid;;::l's

~nd IProc~d <lr5 ,a.'bmr\1_

.~.f POirA1IJj),ffi])SP' 1-"1 ;flW'ef polaioes

~ cl1poortc:r

%r Clip (lwt

~. Cllj)' .b-ro~L'f.~ sVfPr

1- ~ t: gi'o.t/fJd b~k' pepper

M t::.1;Ip Jmalty ecT.OOm * cup (Irrely groun.d

nnl:3'

C(}O!){ iPOltaJf~5. P~,e'l ~rd :51'i€:~ W' mhkk_Spretlid (IW! buttered Ia.r~, shal I.ow Mklililt~ .d isil'!. Sprin "dill;! wi,~'h buH~i' .. fh);!.I ~i1!d all ether :il1!~.Il"'~ i(1itlt~_ I3.rnil lIIi'ui I Ibubblo/ aad c<lliiilmi,tliz;cdL

WAllERNIEU1NI ~IERiB R1i

(j ,tlijJ'5 pU'tc'(/ WtiI,rermek.m: 2* ClIP:S 'S1l!JO:f"

{J{i~' .2 t.rlp,~ wJnplJlltg c.f&'Jm

JIfir;,1? Df M ltiman

M 11$'1; 'W:.Mtrnel @\Ill well "rldi add ICl11'lorn jWike·nd. 51..!~. P'OUlr into a ~ar;ge bowl .and pllll!!:~ ip j~(zmr .. L~;: it lh<l.w abeu ~ ~ !"!Q\U '1:J.e{(:!ri!i ofFC::lring. POu!l' 1t~e.iiJFf'i o e'F s.JJero~tr. <llitd ~rr,t ii' 'Oil: UiN!Y .'!t;rorib~dVe:IiY cOOoI i n~ and M.Ttt!!;h! "S fot" KH~<lI on h~l tlll'ys..

#dJr1{If{O BJ\'IlAVAtI

,8, oe .. ;'J/.m()~(/s" 1 'Gap' ~ er

b1afU:tred ,Y,i; Cj"P b.~im~

J. M .cups u.rgtl. "2 T. flow'

Pound Of bl!:lld alm(tf~d . , . .0 iI powdllL Mdn Duttu· :a.<nd liTiJi.:< in . _llfn(mds .i'lJrnd fhom _ ,CooK weill, Ma Al! :a I'h i~1k '~ILUs.ar·-w,ai·~jJr 5)tir1L!ilP~ MJ"j irnS, it i,o tm.e ,;'!}lmQnd rn i}!;'tYAIi'~., Stir and ~C'o-k uITI,:iil H thid!;;Ai!'fil:;i aliiid IICi!"'~ 1:1'1{: side~ of •. h.<e P<!lrli. IP'oun' i n ~o bl;iIJ!Ul:re.dl -dl~h arid ,r:.u;~ inil:[) ~uar·~ Mien eold.

O;RROf I~At.A:V.AJ-11 .'2 bfi1:rtitu5 rJ'f'~'f'OI~ I mp 9wee:1 f).uUtff' 34 alpS s'f)1Jtdr

W",'S'h ~i'1;d &fail:~ ,~rrDih .. 'P',ut ~ '~l!IlP' b~lu~ ~n rT'JIing Jf,l;}1llI ~nd a-dd (;iUIi'OU. C'oo.-k s!owl~ liIrttil soft (~;a~(!'5, ;abG~~ 40 !IlillrnllJt~~.}. WhZ:1l :!iI1JI~t I ildldl remain irig: biJIu(:f arid! :~lIg.alf. Coo;'" tor 1 o-! 5 In !i:!U~e:S Ulfltil 1:1'1 tc K, jam!"" ll h e.lJf1:siis.t~nL).·· ~s. ,ubeail\ool. Spi'iflile wi HI c;udamoi'ill.

(J'm·bed !fid$.' G'5 am/i:}J~KJm pods.

1- (;UP torlfl() ~~buiU:[

,. :& '£ufJ..'" LV{iIl,!tf Mi..'o; 'Wi'lI)!N" ~ndl W_,!Ur fI~ bri:F!:g: to a bell. M,elt buu~,' i n _ C) n. Tess ln !!l,r,ann! :and rai5ii 1115 , 'sm.irring corn t<llrli.ll_~ al. ;;i loW' heiill 'fo~ 20..'25. lfIfJinulllC'5 ulii~i~ :golciilm in 00101' _ I hen a'Cld ~lI',llirf'ii !by sl ngle s~nf'l..I1ls. too W1UiCI' ,!!In;;j SUgili'. wh'idl sho!Uid b.E, :;;immiEring. Wt:Ii~n <13m! gjiai n ts ,i!!d!ded~ k!l::ep en fifl fQr:2 QIf 3: Iff) il!'!Jl.es. :~~i-ri g oonil:inuClusly, R,~m~ .:lllild ~I!¥£i hot.

1 C i#) '! Y!fl1I h'fJf1I;#'UI90ld~!l' ro's!ll~

n~~ HAi.J\VIlH l~~.I~mhll

6 bqnr),n{1S (~f)(l) I U t. t;Q!~mom 'geedJ

41 f. buUu (pe,~)

I ~ ('_~ ~ff-l' 2 T- ,bkr~he,d Q/mf}.n.ris

1- t . rese W'Q'i,'f!t 5I1ffron

M6i~l ~!J,!Itlter hi! a ~'''''Y d:.i llet, ~il ~ndl il;j[.J~ b~r!IiIIl!~~ ini!CI! .~ "lPi~ :FIT'Y iilij btlllU1,!lf' :5·1 FN illnn .. ~ 00 Ii1~OO lum heat $;tir onen . 'Fid m~h a,ft~i" 'they have :frii}i;l1 for .5. mui'l'Llltcs-_ .Add !4 CIIJI~I w~ ~il'. Simmer wUll'i e!!lli',e Of'! low h(ll1t {(!If' 3. ift'i,i [1 lites, sa ilfting (;(]n$tan(~~y_ Stir th~ !1ti8.a1!' iliillo, ~Ih:£i Ifl!!m:'llil'llll'lg '11 01,111" W,i'ilf,jW al'!!dI.add to t!,(! b m" nas, Boll g.fH'i a~y '1 S mililJu t.C:S-.. Sti[r (If;tl~1iIJ tID, pf'B~'rH 5wrd.iJ!ilf rid nso re tbi ken 1iliI111i!: ~!lJife. ;\-\dd t.os!::: ·wat'I1'F. n~m01f.e, ?!ndl pour V!H,Q' ~ sh lIow ,(!i'~. BrruiSt. ~h;(: ~iI'dainfjm ~wl:!i, EiI~d s.-prin le tin JwiriWlh_ Slh1/ie-r 'the ~Imo~di~f and '~p.r-inkl~ ii:kflilllUl.hi $."It'fI'UIi'ii '~O' COl/OF due hafom-h gtIiIdiiiri'li_ Olrri!:1' hot Of 'I;-Qld,

'CARAMJa,

I ron ~1N'iJ.eUfmtd f.~fed milk

1111 ,[IJ {j~e.p pl!'t, DlI'iing il!ni).U~Jl 'w.fi~cr bJl boil iU wm (;~mp-'11I:-4;~Uy (!l)'rIell' I.h-i:: ;tan ,e.f !l:oncl~l1i~dlllT!ll~k. When the w· 'tell I'§. <!I[t OJ ~'DI.liIl1i':. boi I, pl. ee the Ul'iopooi!ii;l Uft! in t iI~ W.a.'ti£r _ Boi I ,;oMt a nUly rC!r '1 ~o l!n h UFS. ReFf1(1iyt liht CiiJli! 'rom '~hf; w..ai~1F !!l!ild t~'fri,gc-r<!l:t1El_ Whc:n tltm QR is eold i~ e.illf'J be: optlii~d and ~h~ earai1ll!l'I iI;:rfleroeot!! to th.e IDeities.. AliiY il;ho~p~>CI uns 'I ~:f.:.;J I'I!JI ls or !1:D<C!Dnut ~m bit! add d.

CARROl'S, I '.~ MIlK (Qi~. ~'r)

~ .fb- aMl.'cts 1/8' .lb. gMtmd' afmtm.d.s

5 CU~ rlCn mHIi !..f ~', .~rwn:rJ ,r;Qrdt1mrnn

~ ~W' ~~r SBm7S

p-Ind;. of ~.ff:ton t~

W~sh !'Jnd grate [he carmi:s. :fi11rt.iy .. 8rin.J!l. ~~he mii!11k to ~ b I;) H ~ r.td ~.4 d ~Il '!il EJ.aJ tc~~ ea ji'li"0'~~ Cio c. k u ~1I11: ii II ~lh iC ~Eilf'f'Qt:5: a;rc soH and tm!£' mi:al'll,l ~ h1!lS 'lU~ij!l:lw:fI~~ (3SM'lO mlfli.). Stir eee 'B~M lIy 'with wi>ooenpoolll. Ad!dl :5iLl,IJ31Ii .• :j!jlrno!f1.dl5.." e r<llamofi'ii'j[ aJi'ld :5 'r1iF,gfil. When s gar Is o.O;f'i~plll:t~if'f di$$olv.cd ~[m;l: m~xgdl i ~" If-em~ f'r·QnlJ fiir!!_ I ~ n1!~Y b~ !l)ifferoo W,EiI~iiliil or ;told.;.

'01!ALr'llI)RA Wlnl

1 ot: mJlk j cups !JlifJO .

1 CUI) ~~,ter

Mak,~' F' AN I R iii! (curd I.. M k~ 5'WG~I: 1i.i1iWU 'ver.,. lh~clk. RoU b. I!is '5.m.aBh::r I.h,aln ma~DI'es. ~ C!)()t illil neeia r untll c pI,JI'H:;hy_

[FI~I

2' 'oz_ ria fkwl' l' t. r(Jt~voifil or. !JNum:J'

2% .r:lIP~· n7di milk' aJf'riOmQR 'S~'f;.ti~ t1'cm:

Uj; .Cup f~:gm 2' c(}rdam'Oms

U) l:llQPf)efi bJan'(;/'j·ttJ 10' 5JleJl;erJ. dropped

~,fm'()mJ!j pi'fitru:hJ.o f.llIU .. 'Un-Mlted

ti>l lhe ii"~ee 'f!'f1~ur' in iii jiule eold mUk 1!i!l)d W!!!!til!lr to ~'IIoid l!I,!Impin;g d Lilting ,eook~n~, e rillig 'the jfffili~5(. to a bQ.il, c.h(: III rem~: it from dliii: heal. andi mi:-; il1l Um 'fI;f)U~ Illff1ti(~~llI'i~_ Cook Oyer Ilo.l1r'i' heal; u l·tiI Ulk,Ii:." 'mhtn ~dd Ijhil!" 9Ii1~r ,and cook ulmil a i~t~jlrE il:hkk"~r, ;t\dd 't1ire ro:~ ,,!{at<er 'Of (-.aJl'd~unoli1il i1!JildJ ~OU!r im into .a bo.w'_ :SIPi';i'IIkl~~ l~~ !'II1,I1:s rCN'cr mp.'.. Rl!:fr~!];r~t~ 1!I!'i'Id o'ffiiif (01(11,

~IA

2 l::~p~ lr~sh milk :2 t. to.tnsJ;iJt'ch

4 Cup$. ;patcd Cr;)·CC'fIl;lt 2 . _ 11GJ(lt

-~ea.t mill Ii!:, I.!lfltil '!ici'lllrilI in!!!. POI,,!:F Q>Vlfilr ·1:;i!J<C,!IJ\liltill: !Ii: ~, !iIi:'ii Sle)j.q~ for V~ hour. POI,JIf itt~r'Du~i; doth .and 5qLl~ZlC' aU po!>S~bl,e ~ iquid I f!D'.IiIl COOOFI LIt inro .!! bO'h'lo'1 '0.( liquid, Mh:, ~(lr1lil$otar,,;h w~th !.mQUlid. Add SUPj.· eat again 't¢i jU!:II, tUli'idtr b<i}illiirns pilli'n ~,' Stir 'OOFI 't~n~ly !lui&i'j ~uOol,h. IPQii!l' in ~:ci' 3i 'slMUow pan" Let set UIr1!ti! firm, Sliee in '2'" :;;ql.JilrCS.. Sej:'\,l,~ eeld,

mEER ~Scms·4-6~ M ;f)U{), "om.! groin white'rk:.f!

~ ."rIP 'lWTieJ"

'2 ciip.~ ~J'''m#k' ami ,fuJlf ".,;<?Um

J or;up milk

,almost !i cup. m,gar 10 "r'f.'1:~f)J!t? (;~.

podJ

SM,k ric~ i f1r W31t'!l:~ 'ffQi" 4·5 h.QL!lII''5" WhJll:ri rrutl¥' j,(ii pR'qnn~, bri ng mi to; .a!nd Qili'uml te <iI ib{).'i L Be v.eF)'" i;j~rC'rl:ll nul iD burn. ~:F(]{r thi~ ~r~nHonl .a wo.Qdi1i1l'l ~~ is, n~~~rY.l' Whiile mil 1/0:, b b.oillin.{:. ~dd rice

ni:! Wj~i!iJ .i'liliitl e'l1lrdat'lfP~li!il1l p(u1!!_ B.r ilng re .a Ibo,i~ &,liJ! and 'che.n lCl!woIi!iJ" hei:liL :5l~r e.or¥!1.lo'l filly ,afte;r ab.@u~ 1 j fI1 ilflyt.@!5 or t,OOJJ,;;,ji};g. It will ni:.d:oIllii andi !rice will di~~DI'I(.of: into IT! i!1 k, Tnt:; 00110.1" willi lot: [pale ~e.a(!h, At this PQilTlt. ,atld M!I;l'~ . 'mil mix; I nl:jl! it me.iil:s lnte pud'din:g;, Pm; lh!.!· l~he:Q in rdri;g(."ra,[oj' tiiild 'c'hi[lt Reil1,G1t~ itil!irdaJnti,o'fiI1l befoii'e It beeomes CQ.d-

'~AOOATS

2 clips'lkh ,r:ml'k

3 toumifJ.tJ IldmJftJJ's,

shf!.fkd umaJt'€d p.fi;tadim m~1S

J~

CooJ~ 11i!1i!!k '(!f~F hi,gl'!J fiI~me '\W~~~ wooden S.D00!l'!l, S l.i If' ~igoFt!u~i!~r ro thcfl.~ 111: ;[j'ocm"l: sm.idiL IRlDiliJiio';.lt; (Tom ne:a'~ wh~f1 mil k ~fies u p. a!f~ b~COifile::io Of re $1 igjhltl'll h;!ir'd~1'1 ~ lump. CQIl1II:i FiI,!l!2l '~hnrilnR, Ii.I!M.ill '~~l\~'I iJj'J~, HlOps.. ~ I. ~.<I,kc$. aibQ1J:t ~.5 Inil!liulats 'to pr'Cjpne Q!1~ pi [)[ Qif F!111 k i~ q h I~ W·Wr, (<Ofilii; 1[~'I!~t 'o-( ~l~lik prnduces <!ibou m. l oz. of khDYO)_ flinrtln 3Jdld tti'll!i ~bi~" .[jJ~ Iui)l. 'woell. 'l.a~,oe :!Ilnall lhllimpoj (J,ff,:/N)Jid iJnd' P:~5~, ailli 'IQ~I~ D~lm~ ,c!oo~n.Hl 'Yom hWf!a. WU'n the l:hiumD {)Ir till]; {)I~lhilllr hiJ!f1d, mJ!~' i;!! dl~I"~55~QII'I 1 I"! tJ'le ()'H"lte~. Pil'l2s:S . .a !piisIi:acehiiv lilll.iil i.ntliri· tI\(~p.:rc$Sion., Tne ·ri n~::;hi!dl ~'Iii~pi! :alild ::;iO'jg; 1:50 lillo;ii;l: a :)ffi[i~! ·I);j)'irt.

t:;jULF~

], q:rs., r'l'('h mi#t ot· 2 q'i:~_ 'I r rlt'ffiiI'K"'t«r

regaltjf'mJ.Jk with t!'tJ.ff ].' ·i'}.lifJ [_'f¥)U'li tatp~:nftn'!!s"

,pl. afl:tmt11 f)kJ(;.f;W·e,,!.trs or $.tm'W'-·

M ,~:p ~~ lm'r:f~j ,tIMwe:d

Cook nti'i~!k Ufil!i'i~ '11t is. i.h~ ;c.unsi~·tij).i'i!ey {!if dil;c!k cream, :s,1!jriin,g. iilmO;5i~: CQ~i:.a Fidy 'lJiitlti woodClrn ·sp..oon, (iIi.bout 25 min ,,~, WIli@i'Ii milk l& Ilike th lc k eream Oil' '~!Min y'oin~,ut, add! '!iUiiU" II\O~' w.;;U!er. and be-:oI"f1i~~~ Mihr well :!ncli pi;1Jc;iE. in ~niG'z~r _ Rt:mO''"'~ 'ffltullilil fifM::lii!1' t~f! m!lilu't!S, ~~r\i) f4! O'r'f,e:ri~il8~

~.~!!J,..A.

wr4 frl~' :1'-7.. gQJ', of mffk 2M wps S'utJW

.3 .. ~~. ·LVtiI'ter·

hit iCI;IH! h!3 Fig 4,6 m.OUil'~ iIil:(!1r!ii)~~ (mJilll IIiIm!i1 i n ;;!iil1id! Kflle:ld on SFIlCi(i·th su F~:iiI£e !J n'MI GU1r4j! li5 Sriii OOUiI <1100 (rimly. PIIQeh Mf bil!>. of (yr(j. ;jjtld iiloll illi'to tki'l!! 1:50 ~bOiJr~ W· i'li diJ!mil;!'~:.;!r·. Brin:s W·ililu ;jindl $I,J~!,' eo a ib(iil ,af1~ il:h~f1 ~ifll1 iiiliCi". 1R.'!5:mCiIif~ ~ jJ of thi:§; wg.ar ~)'fUp rund 1!"t'I_~t U 11m ~~Ih~r pOt aft ~ hi;! hear, IPt~.te S4i¥Clra~ bi!lls. in ~ht ~j'm.m~rirl._,g f.yrup ,a.lid ·Oflli;Ji~ ;'!bmill. '20 rii'illfl~~g;s iJilItil I h;g~ ,m]; sl ish~l'y Or~it.~0d1.i11nd $.Wi)!'!efll. Remw>J} (;;iIT~ru 111'1' wil.h !j.~i!ii!Ull!\l,:l $p!lilOtl tim:l pl:i.'!!c in (QO!~d s.yrWi!" C(]Ttltil'llLlC; lm~:11 alI~ 1&'$fi!Jll1'hl ;u,g; done, Seli''!'e (;':;!Q~,. These .:t.i'(:' .... cry· :;~)lbHi; and 'rli£"jllc3iitl!i 5·w~~i!&,

EfNGALI ~~AOUIJA,

afl'.ti .ff::~m t rpN{)fJ ,,,l

milk

118 cup (:tITirm ~' M,'{fQJj p,/ltg., r()'C~ .t.orm}r (iMhil\G)

K!i'I(:~.d ;;hiC ;t~i~lt~ w ilth .'he if:arlllllil.. Tbc ·ff.umni3i wi~1 iPlr-e"'~fli~: the (Jwrd f[1ol'n f~I~i'flg .'IIUi't R!l)1I balls. of ;[Jultd i ill1(;n gli d.j;JIi1i;!]:~li:i·_ I iii the same w.ay ~ha~ ~~fd;:g.fffl.QiiIiIS are iillseii~~ if I f'i(Jjj(jfxiili. i l1\Y:rt <iI p,i;f::.tc of r'OC~" (:;!indly .ab0Ut. ifii ~nch; IO:I1I~: in I'I'I~ .fi(J~~l~. Rc.shap.~ tim bali~ firml )"." ~'i;II p:ril;!\~n~ f.al~ i FiS ,J!p;!31I'L Pir'e!)1lif;\ii; 't~~~ ~!.'i\w:ri:it IU.'It:I1L:r j 3i1fJ tI ib nl~nl1l. ~o a iboilL .A.tld '~Hii~ r(IfiQ/fuii(J3' :;:i n(!l Orl!QI.\; on ,~ '~~ii"ly ra~·ld ~-'!l'ii1 ,'filii' f.ult' altfo<u~. 20 IT'! i nutes, I·f yOI!Jl ciiKrk ~:MI¥Ii ~ n b;uc'htsJ '~~~11i rerne ... e S(joI'I'1e Si~!~ neerar to sO!llk .~~~ e(i;ok~d

TM H~ K[~! Coo~tibi:!k i].3

s:weel' mu:,t~'F (1 paN:

S'I/ffl11' - 4. pori!; ·'ol?'tll.e T)

OI!R~ i n, A~ VQlJ eeok the j"i;"t5t!VJ,);r.o~, ~jlil! r;;;;ck iG.a.!lidy willi ['fl~1t frQm '~rull;:' h~ilil ;!lInd e;a.~ i~~ !ii"",~el j'!.! ic~ to rU:5._11i ~ntl") Iht 1:1,,11 ~!O fill up ~ he ~n1If!~Y $p.3.tril, [~l!..lg u<usin~ Ih~ ffJS(l9WM to rR§!:: up' .. AJu:r' all the f:'O!;tJgult11-s ~1l1~ ODQk~dJ seak tbem i"f! '~t!e ~.we;el i I,J ies 5 I'i!OIJ rs beiFor.e (I;ffefilli~.

I~LI ~rd

,~~e,(jj from i;Il:t,~Qm pr;}d~

'5ag'N' ~~,~'e,r in 'the {'OJ/OM!7§: proPQl'liwt; ]; ~upr ~{t. 4. '!,ij,',~M;r' (f136 e jUffl'6em'mbau:re. of" ~VQt~i'" Q.Q.rir. t» bo# ,(Inri llf£fl to :fQ,gl?J

li!:ne-..ati ~h~ eurd l!JTltil oril!~m¥, <I.rid thelil! F(I~ I roSi3tmJllJ into b.all;i. of oD.n~ i nth di<llli'i'lle:~er" 'Ij,~~~h th~ sm1li~1 'fi f'!~,er, [11~1l<1!; .;i de;p~si(in Iffi thoe ~U5 1(3, of the 1,11 ie kness QiF tiii~ MMb.~#l, PU(' if! one seed fl:"om .a Ii;~nlianfl !JI1iI~ pod! and !& t, ~I,J;g.!Ilr" [Pinch; ~:og;di'n!'r a Ilid r,e·MIII tne ~~III" Wh~n alii, are 'fill~cl .and ~'i)lIcd ilf'! thi& ~tiil', [putt lhtiifl in ~ir'lilii'n~~ iilill:, '$.~~w wa!i~r ,~nd simlilfttr' on liiiH~:dliil.!ln' heat for %, ~1!l;1Ur., Thil:' ib:ills she iJ9d ue st~rr.e!;l ;lllltj ~hii;' s~~r w.allCr :5holddl be: ~Imon bQ'j~'ilil~. ihl:~' ~illlay he. done if:l h"":~'(l1!es ~il~ M!;"f}t"!IJ~ witlili some :!!ugwr.'IN~teJ !:ak~iIii QU~ f.oF ~oill[!'::iiniK' Ah,~1'" b.aii I i n:gJ !l:1fIitl; ,rmooolJM '&110~lld 1)8 lidt to soak lilil ~I:i;(i: :5id~t waller f(lct 3 days, ~ nQ s~:irr~d enee or '~,wi~e ,"" ,d i1,!-"

] M ~ops 5tiiJfff' ,(jo~O[ tH()l'e ,t;'i)(Jn ",X!n ~~f}'JT t,o 4 jXJfi:§ '~fd)

ot;ur& (r,am ~ ,CflJ1foil (jd mtiil;'

W ~'. fqse water

(opt.)

~~: I[;lllIra h a.ng <1i . .:l ~OlJ!rs. R.IHna;~\i! c urd f'[Om mllJ!j.~iill ,aoo biileadl GF! a smOO!'1'1l S'l,JrhG~ LIInli i il:uil\o b '~m~ith ,aJM iQ ily. M i:-: ~md i'IIn d :5ui!laJr :iJnd (1)sew,ail~r to{I:,e;~ 111i;:~ illi ~ ~m.1ln I pot ,~nll ~~!~ee on a ~ry IQw h t',iI.t. [Be '',1\en' ~flIret'l,I~ n(li~, tID' fu,ilIirlil 'I'm, Stir' eoFl~'~,jj IiiUy !!.I1'lI.:'i I cu~,d[ bsgirn~, 1 .. 0 pu 1'1 lI,wliY trem the pilll11i and h nol '!iO ~k;ky. Refr~Ol,;le aJfHJ [knG:;ld ;a~nlil. Rulli i nte b!i~~s,

SOMElHINiG !8L'5iE

~ ,[,;fJP fi(t;1it gl'irlted ('e.~~wn' rlmJ:

4- ([iUP:> mj'lli. {1~~~

2 T. b.t!tfer * ,t'. dni'UJfit'iCl~

1 if.~ sugar df1!{n' mll~

.s~ k, 1i'~0il: un '1 eups mi I k. 'For :2 t.'!Ii;Ii~1 rs, Adld orher 'l: ,e!Jij:i(~ i~ilk.Cook ollllo.w i1>1!'at ilii I: iTiIitk, p>f!l[ uliii~ f'rOO is !,en.Q!!;!i!". Se.; ;1~id!!!' to DOOI. IPrltltiie.[JII: j)'i,!~fiI eo 350, BiJ~,~\lJ' :;!l :1 !Juan' (;2i~;=:r,ol~. Work b~~u~iI' with 'SI!I®a:r, Add '~(!; fic;(': wi'~h riif~d, '~fJ'i(cs~ IU'ItS, eee, [P'o~~ inlQ itai!j!!/"mle. iB:t:i~~ '~Q'r 45 lllilf1.Uf~:e5., $i@n'S! WJlrrfl Or "01 d, pl!iJ~fj; Qr wi~h fihi II~-.d wnip~ t!l't-affi.

SWf:E:'if\BALLS,

fr~sh $he-It .ret deep ',,;.rinD .2';cups ~~e, ~',C,U;p who/I? /1'1N~' :t 'CHjB f!,~' .4 Cf1p5 pDWfkrul mfl!t-

M:;!!kei $'M;!i!i!t ~1;Jt' by mi:o: i n~ $U.~r :and 'W~l\~i" lJ~rtil il i~ etear, II~ ,ill ifI i::<~il~, b<o~~! !put ''W!!~4)!e l!jj~l~k ;"jJF!(!! ~,dd po"'f(j~r~d ~i I Ii;: ;;! liil:l:U~ :iJ:t ?! 1~!JiI~" 9iea~ wllth ;3, 'r'Of k mliii i aU m~llk 1~ ,.ddled aad ¥O!d h~,ve. ill stlff (jQ,1li~h. Rub a iiUl e ~ee ,Q!'1I!,Q, a 5Ilii1W~JM :5IUrt;!)~ laJbJI~ ;md O',!'! yQWlF Ih~liid5. Kn(;l~d tnl:; dO'ugJh ~Qr ;;3, t'ew liI"imJll!M. qlJj~ittIV. and then II' lneh on' IbHs ~Jildl ml i ~I~~O b.alll~ W' iiFli ~ iail11le~i~r. M~lke lh~ b.am~ ~e~v '!:jlu'h: kly bee;"'ilJ5e! I'!iwl ;JjIQilJiJh h~:nds. to dl!l''i II,JJD. (~I: wi I! b~ GiIi~i,~t if you (ilo ith~5, iili, 2 tir' 3: b<i'blidnt,s, bv ,dlivioli!ii1g; Ith t:: llitim,~ m~t1lf'em~nl'S 'iln halt' or I,h i rds.l H(;:,u the gh~ ilil ,!Ii la~t:: fryin:g '~\f)if'I tll1!Dit kt~pt'j. irt$ 1fi;J::!a1' ~rel!~Cilliol iron ~s ~T)" ~odi 'fzy", thts !l'r~p..1F,;a;~lon. O~ pi ifry t~ s,w!1l8IJaa'i i:s; \r(lI"Y '~h[]!wily oifii low ~ej}t 1lII1i1~:i I thil:y are iS:01dleifii Ib,~n_ 1K.~'p, $itiri'i'ing :g~f!tly. ih>C)' will ~,'W>i::~~ up ,d u i'l1'Fig the 'OIXI'k~i!'I~~ Wh~f.Ii '~l!io!iy ,ilJroel ;Q'Y1lT!e. r.,e.:!"fIQ~ ith~fI'!. '!,\~th ,i:I! ~ot til:d 'wr)r)r'I 31ldi pl'am 'th~m i iii the !j,'W1i:ii.':i: 1IiIi!:!ttl9ii'i'. Soo k ~heiD rw 1·2- ,dli:il)''r~. S.tiHifi'k1 &'eI1lUy 3- {lor ;,11, il:im~ a d2iy_ TnR!i I$. 'Elile

, ,di!iVO'~:tIiiS,' mDS~, f;i\'orraiJt: !iWlttt.

S\ME£l :[U(;E ~

'f (;,~ (y~ mUk « ctJ{) 'SUf}fJf

SW~~' RiQ~ ~' Ciip '/~' pif!jd~ 0,( bl(t.(;R!

pJl""'1 camp!~fN Ptf:JtMI"

CooJk :rfc'li!' ~n ml!'k,. s.tltt'or; wfiI!ilt:ilfd.trV li [n~1 ~:h~ irn~;o;;tuC'~ I~ mlilklk ~i ke llllllliiMifilg. This wi~! ij;~r.:~ i!bQ~~!:

'I hOll.!it. A.dd ~1iJg.:_tr, ~lffifj itwo :P'2iiIIiS, ,O'~ ~.aJIiIiI plilor ,a,lid a !!,~iI'i~h ,ar- blilitl-t Pi!:lfi'pifif'"

S'WE[l' J;l;ICE, ~'U ,,} t:yP~ rice

." ;t;lf'P~' mfJIi!

2 cups wlifpp.ui' ii,:Fe"om :!.~I' to Wlif W cup) a,dk the ri'(e ~5 1!151,JlaJL 'L!!:~: :51;alld l0 '0001' 'fo·!' 3-4, !1QiU fS" 1'lill;;n ~dd whi'p:ped C~It:lIJ' f~ile~y d~iQf;!~ed b"'ii'iiliiii&~ (If pin("-ii(pp~It::~ and ~!..I~.r" Sti~ Woe! I .rund '~rY,fr eeld.

:2 t:.!~~r!~. rip.~ Q:t' f11 f'lV!Sn gh~d"')'ae· a-pple'

SWEET' R~CE, II11I

~ (;lip wl'lfU3. or M .y'O"~rm ~'liW::~,;

B'o~tm!ri rl~~' 15 wncde. ,iUJfit:!#Plf.im pi'xi~

1'.;!.1, "~IP 'f;'1.q]Q1 (cpt.)

Cook. aliI [~lie rlee with " cOUlD of rn~1 ~ 'f(if ~bmn 20 mirHjl~Ii;!:; ~n~~! wft The;1l1I .!I.dd !the; 1Ci'!:f1d.aliliiom pod$<. Gr,a.d,u~~~y.1 o.,.,~r a piCr~odi ,of '2' houlis. adel the reli'li\aJn~ i~ a.mOml~ ,t)'f II:i(IUik:;, ~~:ilrFI~lg oe;e[ii~1 f!!FLilnl!y w~.:hl a wo~d~ r-1 ~OOf;). The t}w~t ri!;ee 5tlol/lll..;! lb~ 'tliiin~ .anod t.n~ ,,:aJ'i~i:;,tl2lfL>i:iV i i kif: fm::;h ;('rcam: ~:n?t cilior' shou lei nt!; wi;i~:isi1_ ftll,ji;'ffart ~~Dlil IrtmG~e Ihf:: s.weet ,rii/C~ from the (-i~e, .ilida 'the Sqi!JF ilftld stir. u!1li~'i I, the 'SWiSilir is, c()rnp,llI;tGlly .aO$I;Hft;.(!d- i r >I;;,lr(il;lm!l)m 1;5; IU$(!d. If.il<liI1i;:) ... !!; dlem b!1:f'l')f'G the ~,w-e~a: r'k~ ;;;(1itllk, Pl,a,t,~ t~~ s,weel: iF I (:(l: '!il Ihe ro(!lrr!S'e~,al.or i!if'!d Oneil' "IiI!1!;! n \1~ry co~dI_ H ''r.'Ciil,l hiil1O\~ !llic ,tiimG. ,,({]iU calli cook I:n& :s.weci rtee .aJII d;ay l' lldldl~~ mere ,ruM more mi! k, iJQ' no!: (:1f.i!1!!!:: lh~ ;s~~t r,ii;e; in ;m aIWlF111 I,I1II,Jllifl poL

T!ii~ ~ili!ll K~'W;] COokbodk 00

MILIK

J ~N, ittUff. (fQI" 4 {XCplo) 1.f4. - 1/3 .cup ~ug;m'

Ehllu1,G rmJlk 1'0 a Doi I tlm:i! ~ iml!':S ,~~ It (;M ms UP. nirn d'QWIlI~ .hell'! turn fl1iJrne UP. them do n, and ~!h~fI up], Add :s.u~iI r. S-mml:"r milli!: ;'tI)OIJlI 3 minuses. and ;5.~ i r s~ F in 'II ... ~II i"f:;i f'liS lli woodh:;n :s.POll;lrrll, 1-'\ whll11c (;ilin:bmom 0:[ a dlr.a;p· of !i'4,1Isew l.oN may [bill plili~t1 liii ,he lti!illl: o:Illd (.iI~·ddIi1flOIil' rerno .... c(J wirlen mil ~ is done., 111!lJ;!'1~ m3iV !:Ie SIJ bst itlU',OO Tui' !>!J~r. us! ng :lI:iGMt liS CblP p!:r' qllJairt. Mlilk <C~ n Ib on~rcd wi'th a ri[p(! ~[1ii!i.::Ii er some . 18.5, OJ' dait!! e IPli ilk ~h{lu~dI he pOi;Jr'td hom one (:IUP W ~lIo'ther, This cools the mi~p'; o:i nd also mt}w ~'t mort· 'fll<l'llor'·u:!.

BANANA "IECii A R

1 .q~'_ mfJ'Ji! 1 wfIo!~ ~-m.i:rm

I;i'~'!·.·"" .. ·n~ NtEt:tiilif • .6.~ -~

U.j:J I", I J(}f'~ t'ipC oi:/lf(Jti{)' pin'Ul .dlJ'nfJ'fflO1J

1.13 c.up sugur .plndJ If.fltmag.

2 T. b~,4I'et' pinm grm/lui ~fJ.'{'l@f'/,d~

Blrililg the !111 llk .Hind <ill I he 5pi~ to a. t;xr.·il J and erus ~ il1it tt..illi;afilill w'i'nh YO'Ulr hang:;" Addl ~htg: crl.l~h(!'CI ba[11i!i4~111 .and 'the ~bigar. Let thG I!1i1 ilk ~iJill t~!fee 'tim·t:!O and l.bI nil n1l.1!1i1~ r;jJOWIil! ·~o a '~~ni'I mer, Add the buuer.all! ali(llo,it,i it i.e, ell... CO!)II bV [pQuri fig rh e IftI~ilk baek and forth 1ir(lm one ;(;up au .Imot1l:~H.'1f' ..

MASSA-lAo MIll K

.2 Ci.ip$ milA M-12 gro'~lJd p4tach-JfM

2- T. . fJgQT ({),«c'e4}

6 gflJrNid (JlmoluH (Jii;K;_h ~r,riJrrbted !ii1ff.rtm

(bhndiCd) ,C(u-Mf!d seeds ,ol.t'llil'(j

~ 1'. !If,o.rma. Ollimtifl roulamom {XNh

B[in\~ Irnilk 'to' a ~il ~hr,~' ti~~ ~!ld ~h{:Ji 11'JI'lIoI'1l:II' heal . illd dd JII ~f:liii:!e5. liuits andu,lJiu, Stir rH~ !;;Q.ol< for ·ili .... '" miin u·t~ "

O'AIHi

'CC}uo/ p'tif"i1 Jiogh~"n sugrif"

oJ''l(} fruIt JllI .. e.

Mix ~'l1iC vO'g31ur~ and the! frll.tlit i~~I't:.e ~I'ildl .add :51J;g.aJr -n 'hi l}rQ;porHM 1/J 'QUIf'!I 5~~g.a ~Q 2: .e~i,p:!l, dahL This is a wond~r"UlI (:!:Jm~d ~i'ili1!l< ,durinlll he Sil,Jmrn~ rI'rm~ for l~lI~i~ lo,rdshi~ Sri S.ri Radhm·Ki[lJ,];:!I-

LASSI

.3 fMN'~~ W.!Jl1Uf'1 t'O l' fMf.t: K""!!'e'f'

(ky rfXJ..j,;,'~d' wmin

!ifid or S.ftg(if

MIX thill: ),.o(l.hUfl a dI w.;t'!er. F& i!lil!::n -4 cups of y,cgluun and - .... :ilc:r addl ~, t. '$<I;I'm'" '!4 t, 11)1 !:lk PI:PllXlt .;md 1[ I, roil!5;l.~ ~1)Jlni'!lrF1 ~~cdl, MI. \\1'1::11. I..Qg; can a Is() DI:" rrep..l f(td by m i;;;;~I~~ 'Y'!Jynul and w.i)t!~r .1ll1d .).ddifl~ ·If]·.LiIP' :sugar . or eac 1 :2 'CIJ jY.j: 13.5.51_ Thii50 is <!Jnolhcif de-I i iQ~s 'sufnllll"le.ii jjor}'l,"'l:ragi!i.

bJ(J.rr; f./; f) cpPt!.-Y' sail

INVIT A.TmON

.ott fut'lfl!f (}.f (J[.If splrUwl mnter. l.Ji's ,CJivimJ' Gi¥tC€: .AI.e fJlU}ha~m:fi! $~l;IOmi Pro&lw.pddiJj 'ioWi5! InWtc yo~ t,o ,Q'ftaife at ~ 5ympr~'US fet}s,r of K~~'MI j}r(!.$lrdaffl ,every Sl1flday f.U <l~y. ei tIle Mue K~a tltmplilj II!.uuJ 0101 t~ op:posll;'e' pag~.

T1rt' SulKlay f, Nvai fJl1d /f)ve. f6.{J~,t uslJQ/ly h~i.n'S aj'"(jun-d fol.!l" :p.'.m. P'leqse CQffl~ o.nd I!f1jQY

(J whale fe(k~' of lronsf;~f1dt!t1t{]/' f;ood D'fui tid'vatiCC won-tlcriully i, spJrJl'ud Nfe.. The de.l.·f;,Jf~5, wiJl be

ttWr.B t}W.fj ple(lSew to show yu-u Jw~ 10 oller all y.rxN' £OM to Kr9{1i:Jl so that your em/lrg ma,. Q/W'Oy5 b-e 'slmply wrJ{uierllttl qnd y(jiclf' ,advafl:,cemenl ;;;;!i'i! the path b.it..tk' h.::Jmc. Nr:.h. Ui Gadheedl ~'ifm be SUFi!.

i1i,i:F(; K~~a.

I

/

mNT, R.NAT'~ONAL SOCIE1Y fOIR IKIRSNA CONSCliOUSNIESS

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BOOKS

by' His [IMn!ll' GI!'~ A,.C. BHAlifii" ~ViE.['J~NT i!, ,S1NAM'~ PR,AIEliHUP,i~;[)A ~19 AGAVAO·Glir'$, A'S rr IS.

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'liH Ii NlE,CTAR Of I)EVOT i OM

SRi TSOP,A:N!$AO

EASY ,JOtllRNlE'rf TO OTHER flA~E,1iS

KIft$~A CQINSC~OUS ~ ESS: The "fQPmOSi(; 'Y~1i! 5v.srem

K.f't~~A. 1iHlE, :SUPRiEMIE: PERS-ONAL.lilY OF' GO'DIHe'AD f2 Vols.~ T!A:ANSCE NIDENli Al TiE::ACH ~Nq,}S Of P'RAH LAD MAH,ARAJ

TIR AN:st E:NIOE: ~f'A L. 'fEAt H I NilS 0 F CAJli AWi.!¥A IMAHA' FI AB HU KI~~tlJA Ttl IE ~ ElS IE R.VOI R Of PL.EASU FIrE

TH E P'E R F'IEJClIrIION 'Of Y()GA

BEY'ON I) II iRTH Ai\! D DEATH

ON T!-I E WA'(' TO K~$~A

IE !LEV A.Tli ON 1'0 Klrl:S~A CONSC IOUSN ess .R A.JIAN! DY A: The K i!flO 01 KM","i!edg-e

eAC-1< TO 'GO'I)HE AD IMAG$!i.Z I NIE j FoondE!r~

A compiel.El' c:;rt~~~I,J~ air book:s aJ'I~ C~S~H€li [ap-~ rocordin:gs bv H~$ D'ivine- Ci,rsoo ts available tmm IS:fl;JIDON IBOOIKS. 39:69' LaiilfllFtl~Jl: St~eer. ,Qu 1\.I1!'j' Ci~y, ~J!lif'@r!!'i~ 00:2'301

"This knowledge is the king of education; the moot secret ~ an secrets.It is the P rrest knowledge" and because it, ,:ves direct perception of the self by reali ' ~ "tioo, ] is th 'eI'fecf:on

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'HR-' "I ',"-G, .IA1'&'D""G.,-TT,IA""'S·~""T"'IS:' ~ i' 2

I ~c:_., ',nyl'l. ' ',_ 11 .In:" " ~""

His] Divine Grace' Ai£: Bhakti\vedanta Swami :Pr.abbupada,

AWl Jhl f" f:.! I'J

IS K.OONI BOO 1(5 3959 Lmdm;:!lf k SILI'IN!'[, Cul'lo'l:!r Cltv. Cal i r rt1rnia 90r2)O

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