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141 Lyon Crt, Toronto, M6B 3H2

Phone: 416-562-2484 E-mail:
Guelph-Humber University Date of Expected Graduation: April 2018
Honours Bachelors of Applied Science in Kinesiology
Humber College, Toronto ON. Date of Graduation: April 2015 with Honours
Fitness and Health promotion
Highschool - Escola Secundria de Amora, Portugal Date of Graduation: June 2012
Sciences and Technology Diploma
Soft Tissue Release, Toronto ON
Jim Bilotta, STR certification Level 1
American College of Sports Medicine, Toronto ON
Canadian Red Cross, Toronto ON.
CPR and FIRST AID level C
Kukkiwon Certification, Lisbon, Portugal
Black Belt (2 Degree) Taekwondo Instructor
Ryerson University Athletic Clinic Toronto, ON September 2017-December 2017
Clinical Internship - Assist Athletic Therapists
Perform Soft Tissue Release
Keep clinic clean and organized
Offer first Aid services during practices
Tape Athletes

Coppas Fresh Market Toronto, ON May 2017September 2017


Dr. Nguyen Sports Med Toronto, ON January 2017-May 2017

Clinical Internship
Shadow Physiotherapists and Chiropractors
Assist with Rehab protocol design
Execute physical assessments in patients

Decathlon, Almada Portugal July 2015-April 2016

Sales associate at the water sports department

Managed client orders from main warehouse
Participated in managing stores sales and promotions
Enthusiastically assisted clients and answered to questions
Restocked department products from warehouse

Via Espresso Toronto, ON March 2015-June 2015

Responsible for stock products
Punctually responsible for opening and closing the coffee shop and leaving everything in
Successfully managed the delay accounting tasks of the store.
141 Lyon Crt, Toronto, M6B 3H2
Phone: 416-562-2484 E-mail:
BOMB Fitness Toronto, ON January 2015-April 2015

Off Campus Internship

Efficiently supervised the Kids club and helped creating interactive and physically
stimulating activities
Personal Trainer
Group Exercise Instructor for Get Strong Classes

Humber College Toronto, ON September 2014-December 2014

On Campus Internship at Fitness and Recreational Facilities

Administer Fitness Assessments
Exercise Prescription
Ferma Import and Export Inc. Etobicoke,ON February 2013-September 2013

Responsible for stock products

Table waitress
Selling coffee machines

Worten Portugal Portugal June 2011- April 2012

Cashier position
Selling Warranty extensions
Customer service and support at the music and media section

English: Excellent speaking and writing skills
Portuguese: Excellent speaking and writing skills
Spanish: Good speaking skills

Practiced Taekwondo since the age of 8 achieving the black belt (2nd Dan) in 2007
4 times Taekwondo National Champion for FPT Federation (2004-2008)
Athlete representing the Portuguese national team at several international tournaments
Convened for European championship of 2009 by FPT to represent Portugal
Graduated with Honours from Fitness and Health Promotion Diploma at Humber College
Received a Transfer Student Entrance Scholarship by the University of Guelph-Humber