All meals are served with a choice of:

• Milk
• Water
• 100% Juice
• Fresh seasonal fruits
• Vegetable / salad Offering

ES Dining Hall Menu

Sunday Monday Tuesday Wednesday Thursday
Jan-1 Jan-2 Jan-3 Jan-4

Winter Break - School Closed

7-Jan 8-Jan 9-Jan 10-Jan 11-Jan

Sweet and Sour Chicken Crunchy Fish Dippers & Brown

NO CLASSES Fish Provencal & Mashed Potatoes Beef & Beans Potato Bake
& Basmati Rice Rice
Greek Salad or Cole Slaw Pepper Salad or Tomato Wedges
TEACHERS PL DAY Steamed Broccoli and Carrots Caesar Salad or Sweet Corn
Red Grapes & Pears Red Apples & Green Grapes
Plums & Orange Wedges Bannanas & Red Grapes

14-Jan 15-Jan 16-Jan 17-Jan 18-Jan

BBQ Chicken Drumsticks & Potato
Wedges
Tomato Wedges & Cucumber Sticks
Green Apples & Orange Wedges
21-Jan
Grilled Fish & Vegetable Stir
Fried Rice
Carrot Sticks or Broccoli Salad
Red Apples and Bannanas
22-Jan
Homemade Beef Burger & Salad
in a Bun
Tomato Wedges or Cole Slaw
Red Apples & Orange Wedges
23-Jan
Fusilli Pasta with Basil & Tomato
Beef Stroganoff & Mashed
Sauce
Potatoes
Steamed Vegetable (Carrot,
Tomato Wedges or Green Salad
Cauliflower, Zucchini)
Tangerines & Kiwis
Bananas or Yogurt
24-Jan 25-Jan

Grilled Hammour & Brown Rice Grilled Chicken fingers & Baked Penne Pasta with Bolognese Sauce
Chicken Shawarma & Potato Wedges
Sautéed Vegetables (Cauliflower, Potato Wedges Warm Brown Bread
Green Salad or Cucumber Sticks
Carrots, Zucchini)
EARLY Steamed
RELEASE DAY
Broccoli or Carrot sticks Caesar Salad or Cucumber Stick
Plums & Apples
Green Grapes & Pears Bannanas & Grapes Pears & Plums

28-Jan 29-Jan 30-Jan 31-Jan

Roast Beef with Gravy & Mashed Cheese Pizza

Vegetarian
Chicken
LasagnaCoriander & Brown Rice
Potatoes Hummus with Carrot Sticks or
Green Salad or Carrot Sticks Tomato Wedges or Sweet Corn
Tomato wedges or Cucumber sticks Tabbouleh Salad
Tangerines & Kiwis Green Grapes & Bannanas
Apples & Orange Wedges Bananas or Yogurt

Important Notes:
• All Meals are prepared with non-hydrogenated cooking oils.
• We have included meals using whole wheat products