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Journal

TWENTY TWO

Prompts
FOR DEEPER
SELF-KNOWLEDGE
TWENTY TWO JOURNAL PROMPTS

Journaling is has so many wonderful benefits - it helps evoke


mindfulness, it clears your mind of all the clutter, it can help you reach
goals, solve problems, stimulate creativity, and improves your communi-
cation skills.

It’s also a great tool to deepen your self-knowledge when you ask mind-
ful questions that you may not have consciously considered before.

Pick a prompt that jumps out at you and let your answers flow raw and
unedited for as long as you feel like writing.

You might be surprised at what you uncover!

Let’s get started.

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1. Something I thought about a lot as a child was…

2. One thing I’ve always wished for is…

3. If I received $10,000 that I HAD to spend on myself, I would…

4. One thing I know I need to work on is…

5. I’m most proud that I…

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6. In the next year, I really want to…

7. If I could ask any person just one thing, it would be ____ and I would
ask…

8. A silver lining in a not so good situation that happened recently is…

9. The skill I’ve always wanted to have is…

10. A sentence that stopped me in my tracks and changed my outlook


was…

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11. The ways I’ve grown over the past 5 years are…

12. Something I’d like to achieve one day is…

13. The best bit of advice I could give to a younger me is…

14. A book that I always re-read is _____, because…

15. One thing I’ll never regret is ______, because…

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16. The quality I admire most in others is…

17. If I could be a go-to person for anything, it would be…

18. If I could go to any point in the past or future, I would…

19. The thing that I’m most afraid to tell people is…

20. The thing that I’m most thankful for is…

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21. When people first meet me, I hope they feel…

22. Something that I’d love to do today (that I can easily do!) is…

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ABOUT THE AUTHOR

Hey! I’m Misty.

I believe you have a purpose - something unique;


something significant to offer to the world.

And I think deep down, you know that. You know


there is something you’re meant to do – but you’re
unsure what. Or how to find it. Or where to start.

This is where I come in - my purpose in life is to help


others find theirs.

I write, help people uncover their true purpose, and


create tools to help them along the way.

Want to know more? Visit www.mistysansom.com

Join me on Instagram and Facebook

FIND YOUR PURPOSE , DE SIGN YOUR LI FE


AND INSPIRE OT HE RS TO DO T HE SAME .

© Misty Sansom 2017 | www.mistysansom.com