Professional Documents
Culture Documents
The world’s population is roughly 7.4 billion people, and roughly 49.6% of those people
are women (Bauer). Women are biologically equipped to birth the next generation and are
arguably the backbone of humanity because of this. Men and women are vastly different in
regards to their biological makeup and social constructions. One of the major contributing factors
of these differences is embodied within the reproductive system and its functions. Menstruation
is a key component of the female system as it serves to monitor hormone levels in correlation
with fertility. Every month, the uterus of a woman creates a thick lining in preparation for a
fertilized egg - an embryo that will develop into a fetus and after nine months, a baby. If an
embryo does not arrive, there will not be a pregnancy, and thus the lining is shed in the form of
menstruation. Menstruation is the process in which a woman undergoes the discharging of blood
and other materials from the lining of the uterus at consecutive intervals of about one lunar
month from puberty until menopause, except during pregnancy (Chamberlain). While it may
occur in a cycle, menstruation is not always predictable. Humans are one of the only species that
menstruate and do so as frequently as once a month. Most females have their first menstrual
cycle, or period, from the ages of ten to sixteen years old and will continue to have them monthly
until around the age of fifty, when menopause begins, which ceases menstruation (Mayo).
In biological terms, both a woman and man are required for the act of reproduction, but
the woman is the carrier of the offspring. Without women, there would be no population, which
demonstrates their need for equality in society. From prehistory through the Post-Classical Era,
women were often viewed as solely child bearers, homemakers, and husband-pleasers. As the
world has progressed, women have begun to hold importance in society and even hold the same
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positions as men with equal status in many societies. Though women increasingly gained
equality with men, specifically in male-dominated communities, there are still areas where they
are discriminated against and criticized because of their gender. One of these reasons is
menstruation. While women hold such importance in the world both biologically and
culturally, many women are still subject to certain menstrual taboos in countries such as:
The United States, India, and Namibia and these are influenced by practices and beliefs
place, or thing.” The breaking of a taboo in many cultures is viewed as questionable and in some
cases, criminal. It is possible for taboos to change and disappear, but, it is extremely difficult to
change taboos as they are fundamental ideas that are often deeply ingrained in the history, life,
and morals of the people. Menstruation taboos serve as an example of this; as they only pertain
to half the population, it is extremely difficult to persuade an entire population to discredit them.
Several issues and concerns regarding menstruation are related to education. While
women in the United States and many Western countries have teacher unions, proper sanitation,
and relatively free resources up to the university level, many other nations aren’t gifted with
these luxuries. These luxuries are often correlated to education access and success, which affects
health topics like menstruation. According to UNESCO, in 2010, 61 million primary school-age
children worldwide were not enrolled in school. Of these children, 47% were never expected to
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enter school, 26% attended school but left, and only the remaining 27% are expected to attend
school in the future (United Nations Educational Scientific And Cultural Organization).
Additionally, several studies have shown that women who receive more education are more
likely to know the affects of safer sexual practices and, on average, have fewer children.
Countries like India and Namibia suffer from the lack of additional luxuries, which causes
In the United States, specifically in primary and secondary school, differing forms of sex
education are taught in order to inform students about the various factors and topics. The United
States is a developed country in the Western hemisphere and is often considered one of the
strongest nations. The U.S. is also a leader in health and sanitation as well as progressing into the
future. Sexual education in the United States often follows a format of either abstinence-only,
school’s district or the school itself. In 2016, 23% of sex education courses taught in U.S. public
schools were abstinence-only, which is up two percent from 1988 (Livni). A 2014 study by the
CDC found that on average, 39.5% of schools teach human development issues (e.g.
reproductive anatomy and puberty) which is apart of required instruction. Additionally, proper
sanitation systems are available in 93.7% of schools (School Health Policies and Practices
Study). These show how the United States while being developed, still maintains a stigma
There are several menstrual taboos that exist which can be related to the the educational
systems that are implemented in the United States. One of the largest taboos highlights the vast
difference between comfortability and “period talk” between males and females. Most women
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feel most comfortable speaking to their female family members, friends, coworkers, and other
women in general about their menstrual cycles. In contrast, many men still do feel somewhat
uncomfortable speaking to their female family members, significant others, friends, and
counterparts about periods. Furthermore, when males do speak about menstruation, they tend to
do so in a joking manner, which can lead to a decrease in self-confidence and comfort for women
in talking about their cycles with others. Boys who joke out of ignorance may cause girls to feel
uncomfortable about their bodily function. This issue can be traced back to primary sexual
education courses. In the United States, 97% of schools teach human sexual anatomy, sexual
activity, sexual reproduction, safe sex, birth control, and other related topics with male and
female students in separate classrooms. Instructing boys and girls separately can perpetuate the
aura of stigma and add to the mystery of these topics. These types of decisions are made by
individual school districts, which are strongly influenced by parent voice. Parents often play a
large role in what specifically is taught in schools and how that is achieved. In the Irvine Unified
School District, a series of surveys have taken place which ask parents and students about
coeducational sex education classes. In the poll of parents, 57% said human sexuality and
development should be taught in separate classes for boys and girls, while 76% of the student
poll said they don’t object to a class with students of the opposite sex (Newman). This current
practice of segregated sex education classes promotes the taboo of steering away from speaking
As topics such as menstruation are often taught in school, there is a large population of
parents who don’t feel the need to teach their children about it. This doesn’t always come from a
feeling of awkwardness, but more from a feeling of non-essentiality. This disregarding behavior
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can lead to girls not knowing what to do when they receive their first menstrual cycle.
Additionally, some girls may have their lack of knowledge create drastic unwanted
consequences, like pregnancy. They may feel embarrassed, concerned, out-of-place, and end up
trying to hide evidence from their parents. This may cause worry for parents, but it is often a
taboo that is resolved individually within a family. This specific taboo isn’t necessarily severe
for long periods of time, except in extreme cases, but it does reflect the nature of the society to
rely on education to fully teach and ensure comprehension of the student’s body and changes that
occur.
With over 1.2 billion people and counting, India is beginning to rise in international
power and influence. With the growth of the country, it is important to look specifically at
education. India has about a 4% expenditure of its total GDP (about $8 trillion) to education, a
literacy rate of 71% (81% male, 61% female), an average school life expectancy of eleven to
twelve years, and a 59% male participation in secondary school compared to 49% for females.
India is also one of the poorer countries in the world due to its large economic wage gap,
immense poverty, and educational flaws. For women and girls, life can be especially difficult as
they often are lower on the social hierarchy and struggle to gain recognition in society. There is
evidence to demonstrate that this has been changing over time and women now are beginning to
gain respect.
India is often cited for it’s numerous amount of taboos specifically regarding
menstruation. Many of them come from educational standards and normalities. One of the most
common is the overall knowledge and awareness that girls have about menstruation, both before
and after they start. A study done in Bangalore, India tried to investigate the views around
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menstruation and practices during menstrual cycles of selected high school girls in a rural area.
The study found that “99.6% of the girls had heard of menstruation and 57.9% had acquired this
knowledge before attaining menarche. 73.7% knew that menstruation was a normal phenomenon
but only 28.7% had knowledge regarding menstruation [and] 48.1% did not know that
Josephine P, and Singh J). Most girls around the world learn about these topics either from their
mothers or at school. India, a nation with long-restored strict moral values, often can track issues
back to them. Mothers, who often take the responsibility to teach their daughters, lack clarity or
precision when addressing these topics, if they do so at all. It is common for mothers to assume
that reproductive health information won’t be beneficial until marriage or they rely on another
person to do it. Traditionally, in India, women are often the homemakers, housewives, and
caregivers who raise children. Men are not expected or even encouraged to speak to daughters
about such taboo topics, unless it relates to serious health problems or a potential marriage. Even
then, they frequently rely on the other females in the family to fill them in, never the girl herself.
As the educational system in India is not defined with specific guidelines of content, many
schools opt out of teaching sex-ed. In most cases, if there is any sex-education course offered in
school, it is abstinence-focused. In 2012, just 45% of teachers in India were female, which is the
highest it had ever been (Chhapial). Before and during this gradual shift towards equality in the
ratio of male to female teachers, men had made up the majority. As men make up the majority of
teachers, and were taught not to speak about menstruation and sex with females, this results in a
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As Indian metropolises are advancing, the urban cities in India are moving towards more
a more modernist worldview. This is a stark contrast to the majority of the country, which is
made up of rural villages where a separation between the Western modernized world exists.
These villages often live in a strong patriarchy with several sanitation, educational, and social
disparities. Modernized resources and materials are especially scarce in these rural areas.
Feminine products are manufactured in the larger cities or imported in, but are difficult to
transport to secluded areas. Due to this, most women use everyday materials like cloth or
washrags to maintain the blood. This lack of access to resources stems from the shortage of
about it, progress is lost that could be made improving the sanitary situations in rural areas.
Due to the lack of education around menstruation and sex-education in general, there are
a few profit and nonprofit organizations working in both urban and rural India to offer classes to
young girls about menstruation and sex. In addition, there have been reports of the Indian
government attempting to outsource the responsibility to outsiders. This is a solution that does
seem to be making improvement, but primarily in the urban cities with families of the richer
class. While this is important, most of the problems surrounding taboos exist most strongly in
rural regions of the country where basic sanitary needs still aren’t met as well as the necessary
Namibia is a country located in Southern Africa and shares borders with countries such as
Angola, South Africa, and Botswana. It has a population of about two million people and a sex
ratio of 0.96 males/female. The average school life expectancy is eleven years with a literacy rate
of 82% (79% male, 85% female) for the population. Being an African country, the nation isn’t
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always seen in the most positive light according to health, education, government, or trade. Once
the country gained independence from South Africa, the government worked to create a unified
structure for education. Currently, Namibia allocates more than 20% of its national budget to
education, which is about six to seven percent of the total GDP. This is one of the highest of
GDP expenditures to education in the world. The Constitution of Namibia guarantees that
primary education is free and compulsory for all until completion of primary schooling or age
sixteen. This brings the assumption that the education is pure and successful to its students.
Although, there are still taboos around menstruation that exist that relate back to the educational
system.
One of the major problems for girls in developing countries is the lack of access to
sanitary products at school. Sanitary products can range from sanitary napkins, tampons, period
panties, and menstrual cups, which in theory all serve the same purpose. However these
products’ shape, effectiveness, cleanliness, and price differ. Due to this, Namibia’s women most
commonly use sanitary napkins or pads as they are the cheapest and most effective for the
standard life in urban cities. Access to these products can be difficult, specifically for women in
rural areas. An analysis of Namibian lifestyle said, “in many rural communities, young girls are
not lucky enough to have access to tampons or pads on a regular basis. Because of this, they are
forced to use various materials such as t-shirts, layered cloths or even toilet paper to soak up the
menstrual blood...” (Nekomba). This statement emphasizes how, while there is an influx in
modernization in urban areas with respect to menstruation, there are still millions of women who
don’t get proper sanitation to take care of menstrual needs, specifically in school settings.
Additionally, Nekomba reports that the average Namibian girl in school misses three days a
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month due to her period. A few days missed a month can add up over four plus years, especially
with a year-round school system. The lack of resources in rural communities and schools are
drastic, which causes girls to think they’re not valued or important as society cannot provide the
items they need. This creates a taboo that menstruation, while normal, should be looked down
upon in embarrassment and shame, which adds to the issue of educating girls about their body
Namibia is working diligently to build up it’s reputation and view from the rest of the
world, which is almost predisposed from its identity as an African country. While the country is
developing quickly and beginning to increase female empowerment, this hasn’t stopped the
continuing menstrual taboos. Due to the lack of proper and sanitary resources, many girls find
themselves unable to attend school while menstruating. According to the Ministry of Education,
in 1994, only 262 schools out of 1,553 schools, or 17% had book collections. In the north of the
country, many schools don’t have books or electricity and are referred to as “tree schools”. These
schools hold classes outside, in the shade of trees due to the lack of communal buildings (Ivon).
When class is taught outside, the only restroom option is outdoors. With scarcity of restrooms,
sinks, or trash cans, controlling one’s period at school can become detrimental. This condition in
hundreds of schools cause many girls to stay at home while menstruating. Similar issues exist in
women’s workplaces in regards to resources. All of this creates a convention that females must
remain solitary when menstruating, which for many girls may make them fall behind in school or
work.
Menstruation for women is often a private topic in Namibia, as it is for most developing
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friends, and fellow students. This fear is instilled in most of the female population, which can
add to the pre-existing gender standards. First Lady Madam Penehupifo Pohamba stated that
girls often fear asking for money from parents to buy sanitary towels and tampons as the matter
menstruating to be of a sexual nature is rooted in the education of girls about their bodies.
Menstruating every month is frequently explained as how a woman can tell she is not pregnant.
This direct instruction imprints the idea that menstruation is not to be spoken about, just like sex.
Adding to the fear of embarrassment or being different, Namibian girls are greatly affected by
ways. It can be understood in the context of geographical setting, ethnicity, language, religion,
common beliefs, and independent categorization. Mostly, culture is defined as the beliefs,
customs, and arts of a particular society, group, place, or time. Due to this, a wide array of
interpretations and connotations are made about a certain culture. Each person and the culture(s)
they belong to shape who they are, how they act, and what they believe in.
The United States is often cited as a melting pot of cultures. This is in part due to the
country’s history of people immigrating from many different countries, all from differing races
and backgrounds. Each of these people hoped to experience freedom, have access to new
opportunities, and a chance at a better life (Millet). The diverse population, both in history and in
current times is reflective of the unconventional culture of the nation. Most nations are
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identifiable by a majority culture, but the U.S. differs in that there are several majority cultures to
While the culture of the United States may be a fusion of several, there are a few
uniformities in culture that influence the people. Specifically, most menstrual taboos are rooted
in the cultural aspect of the nation. Language plays a huge role in taboos as they can change and
affect the ways these taboos come across. Euphemisms are indirect words or expressions
substituted for topics considered to be too harsh or blunt when referring to something unpleasant
or embarrassing. Chris Bobel, an associate professor of women's and gender studies at the
University of Massachusetts, Boston and the president of the Society for Menstrual Cycle
Research spoke in an National Public Radio (NPR) interview that stated that from 2010 to 2015,
the word “menstruation” was mentioned three times more in five major national news outlets
than in all previous years (Gharib). As news and media outlets become more comfortable with
menstruation, it sends a message to the people that it is human and okay to speak about publicly.
A survey performed by Clue, a health app, in partnership with the International Women’s
Health Coalition found that there are over 5,000 euphemisms for menstruation and related
matters (George). Although the U.S. is advanced in its reactions towards menstruation, many
people still don’t feel comfortable calling it that in public or outloud, particularly in the presence
of the opposite sex. Euphemisms are the bridge used to be able to talk about menstruation more
openly and with less embarrassment. The Cosmopolitan, an international fashion magazine for
women called 2015 “the year the period went public” (Cauterucci). Referring to an increase in
acceptance of menstruation in the public eye. In the United States, most common euphemisms
for menstruation include: ‘shark week’, ‘Aunt Flo’, and ‘that time of the month’. Each
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euphemism holds its own story and history for the culture. Most are lighthearted and simply
humorous, but each shows the effect that periods have on language and conversation. Christina
“The more ridiculous phrases open a healthy space for fun and irony that exposes
with the cycles of the moon. Women should never have to dilute their period talk
with euphemisms for the comfort of delicate male ears. But we shouldn’t let a
culture of shame take away the period’s potential for poetry, either,” (Cauterucci).
In George Orwell’s “Politics and the English Language,” he looked at the ways in which bloated
writing, like euphemisms serves the purposes of totalitarianism. In the essay he wrote, “When
there is a gap between one’s real and one’s declared aims, one turns as it were instinctively to
long words and exhausted idioms… When the general atmosphere is bad, language must suffer”
(Weisberger). This expanded on the idea the euphemisms works against the truth and in the face
this idea by classifying period euphemisms as a move forwards in society as it shows the humor
that can be found in the topic. As euphemisms seem to be strongly influencing the U.S. culture,
they are as influential in several other world regions in a less so-called ‘fun’ way.
As a South Asian country, India has a very geographical culture in addition to the
influences of history on the culture. With a rich history reaching back almost five millennia, the
impact historical values and stories have had on the current culture of India are significant. With
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regard to female menstruation, most of the taboos that existed in the country, even before it
Culturally in many parts of India, menstruation is still considered to be dirty and impure.
The myth dates back to the Vedic times and is often been linked to Indra's slaying of Vritra. The
scripture that rules most Hindus’ lives states the condition of Indra as a warrior who rules the
heavens. The slaying of Vritra, who was of the highest, brahmin caste, brought on guilt that
carries on to appear every month in women as a menstrual flow (Garg, Suneela and Anand,
Tanu). The inclination of Indian people to consider the bodily function as dirty is also indicated
in rural practices. Several small villages in rural India have what are considered ‘menstrual huts’,
or gaokor on the outskirts of the village. These are basic houses that many women are subjected
to live in for the duration of their cycle. Often times, there will be several women in the hut at
once, which can affect hygiene. As the huts are public property, they are rarely cleaned. In
Hinduism, the major religion of India, women are not allowed to cook while menstruating, thus
these huts lack kitchens and the responsibility of food is left to family members to bring along
with other necessities. An observational survey with Dr. Dilip Barsagade, the founder of Society
of People’s Action in Rural Services and Health (Sparsh), an NGO brought the practice of these
huts to the attention of the National Human Rights Commission or NHRC. While visiting over
200 menstrual huts in tribal India he found that, “nearly 98% lack even a proper bed, leave alone
electricity and other basic amenities. Most of the gaokors have temporary bathrooms made with
bamboo,” (Kaur). Menstrual huts are a place of isolation and often solidarity, which can
emphasize the conception that menstruation is a woman’s issue and should not be spoken about.
A pre-existing stigma of menstruation is only solidified with the menstrual huts taboo.
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Living in a historically patriarchal world, women in India are exposed to many culturally
imposed values and responsibilities. Cooking and preparing meals is a major task most women
are given in addition to most other household tasks. This is troubling for many Indians because
in several major religions in India cooking while menstruating brings the threat of contamination
and dirtying it. Thus, as women are unable to cook, men may view menstruation as burdensome
and treat it as such. Furthermore, sex is considered a duty for the wife to be able to please her
husband (Mythri Speaks). Menstruation deems a restriction on sex for some, thus women are
incapable of fulfilling their roles as wives, which disappoints husbands. As mentioned later, most
Namibia’s culture is incredibly unique to its people with beautiful traditions and customs,
but it also includes some restrictions that stand strong. This coincides with the intertwined
relationship between actions and cultural beliefs. As a result of this, taboos often hold much
importance to natives. Although the nation has only been independent and sovereign for
twenty-six years, the specific traditions performed are rooted back hundreds of years even before
it was first colonized by Germany and later by South Africa during the apartheid-era.
In contrast to India, most of Namibia’s menstrual taboos relate to sex and marriage, rather
than away from them. Young girls in rural Namibia are accustomed to arranged marriages, which
can be planned even before birth. Most frequently, the actual marriage will not take place until
the girl has had her first menstrual period and has learned to cope with it. Traditional Namibian
culture in the Kavango region teaches that girls should report only to their grandmother when
they obtain menarche. This begins an isolation period where the adolescent can not be seen or be
in the presence of any man. During this time, the girl will spend her time with the grandmother
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learning about future duties as wife and mother, sex and sexuality, and the importance of
obeying her husband. Generally, the grandmother will also work to try to enlarge the vagina of
the girl in order to make her first male penetration less painful. Progress is checked and the
isolation ends when the grandmother sees fit. When the isolation ends, the girl is bathed and her
body is covered in ashes in order to make her skin whiter and smoother. Lastly, a celebration
with traditional dances and songs will take place, all which would precede the girl’s marriage
(LaFont, Suzanne and Hubbard, Dianne). Additionally, in most areas, married women are
morally not allowed to refuse sex unless they are menstruating. In other regions, there are similar
practices, but may differ in time length, what is addressed, and the customs and procedures
performed. These taboo-affected traditions are still used today, but often in secluded areas and
These specific rules and traditions reflect the value placed on familial relations and
patriarchy in specific. Giving the responsibility to the elderly represents the high respect for them
and the trust the girls must put into their family to know what is right for them. As men serve as
the head of the household, and make most of the decisions in society, women were treated to a
lesser degree up until recently in the past ten years. This plays into the value placed on men and
the precedent they take over women. All of this proves the drastic differences in gender and
shows where standards lie. Not only does it strip away many of their rights, but it infringes on
Namibia, working towards full compliance with the Southern African Development
Community (SADC) Protocol, is urging its citizens to close the gender gap. The current prime
minister of the nation, Saara Kuugongelwa-Amadhila is working hard in order to build up the
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representation of women in top jobs and in the government. The SADC’s goal in Gender and
Namibia currently stands at 47% (Haidula). A rapid increase in female representation occurred in
the past decade as empowerment began and females began to receive more attention from
schooling and the government. Kuugongelwa-Amadhila quoted the Namibia Labour Force
Survey for 2013 that , “women's monthly mean wages (in Namibia dollar terms) are on average
16% less than that of men,” (Haidula). This concept is relevant in every country, but the
implications differ and the efforts made to close the wage gap vary. With regard to menstruation,
this amplifies the continuing discrimination of women. If women know that they are at a
disadvantage in the workforce, this may encourage them to prefer to stay home or to fear of
For many regions of the world, religion dictates much of the daily life and lifestyle of the
people. Religion often concerns the cause, nature, and purpose of the universe and contains a
moral code and certain beliefs that governs the conduct of human affairs. Different religions
have different values, rules, traditions, customs, beliefs, point of origins, founders, and followers.
Each of these things determines the way in which the religion functions and how followers act
and think. In many circumstances, religion shapes the pattern of life and can influence what is
seen as right and wrong in a culture. This is important in menstruation as religion frequently
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The United States doesn’t have a single majority religion due to its history of being a
melting pot of cultures. The nation is known for being a place of religious difference, a place
with no political or governmental ties to a religion which is demonstrated in the laws and
creation of the country. The nation’s founders were dominantly Christian, but today religious
make up is composed of a 70% Christian and other denominations, 6% non-Christian, and 23%
unaffiliated (Wormald). The U.S. Constitution is a wholly secular document. There isn’t mention
of Christianity or Jesus Christ. In fact, the Constitution refers to religion only twice. Once in the
First Amendment, which bars laws "respecting an establishment of religion or prohibiting the
free exercise thereof," and in Article VI, which prohibits "religious tests" for public office
(Americans United for Separation of Church and State). The nation holds a reputation of having
and upholding a separation between church and state. Nevertheless, there are religious influences
Menstrual taboos can sometimes be traced to religion, but often times they are followed
in secrecy, often overlooked or not thought of as taboos, or without acknowledgement that they
come from religion.As the majority of the American population identifies as Christian, focus will
be put there. In the early years of the United States, when it was still under British rule,
“Women were forced into a separate menstrual hut during their periods
and were not allowed to come out of it. According to a British Medical Journal
published in 1878, it was believed that menstruating women could actually cause
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Once again, a theme of women as housewives persists but is countered with a taboo of
she writes:
“One of the most well known ideas of menstrual taboo within Christianity
is in the Catholic denomination. Within this sector of Christianity, women are not
allowed to have any high standing within the church; women are in fact, excluded
While this may seem like a gender based taboo, it is rooted in the idea that women are
unclean, especially during their menstrual period. Orthodox Christians are commonly viewed as
most likely to obey these rituals in the developed country. Several other practices exist in the
modern times of the United States. Catholic schools in the United States constitute the largest
number of non-public schools in the county and the students are often come to face the taboos.
Most Catholic schools have unwritten rules that menstruating women aren’t expected to take
gym classes and that absences from school are accepted (M Guterman, P Mehta, and M Gibbs).
This was mirrored in public schools for a while, but currently it is not an accepted reason to miss
class time, unless there is a serious medical condition. This notion puts in the head of girls that
menstruation should be treated like an illness or ailment. Using menstruation, a natural bodily
function, as an excuse brings down confidence in women and verifies that menstruating gives
cause to not participate in activities. This all connects back to early ideals of women and
menstruating in the country. For the most part in the United States, menstrual taboos hold true
for individual religions of the people, but are less intense in that they hold less value all together
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In contrast to the United States, India and it’s people are strongly influenced by the
religions of the nation. There are four major religions of India including; Hinduism, Buddhism,
Jainism and Sikhism. There is also a small population that follows Christianity and Islam. The
country is also the birthplace of these four major religions, which emphasizes their importance.
In 2011, only 0.2% of the Indian population does not identify with a religion and most Indians
recognize, accept, and celebrate all religions that aren’t their own. Strictness on religious
following of rituals, traditions, and taboos differ from family to family but values remain
constant (“Census of India Website : Office of the Registrar General & Census Commissioner,
India”).
Menstrual taboos have held strong in almost every religion throughout the years and are
only beginning to change in favor of women now. In the biggest religion, Hinduism, women are
restricted from entry into any kitchen, into the temple or room of worship (puja), and are
confined into their room during the menstrual days. They have separate beds, different clothes
and different utensils for eating (Patel). A woman must be “purified” before she is allowed to
return to her family and day to day chores of her life. These customs, or rules, have been
acknowledged for thousands of years. The separation and disregard for women during their
period often is cited to come from the Hindu text, which highlights the act of a male god, Indra
made by killing someone of the highest caste. Due to this, it is believed that women bleed every
month to show their guilt from Indra. Less conventional Hindus might consider these taboos as
blaming women for the actions of another, while more conventional women view the restrictions
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In Buddhism, menstruation is considered “a natural physical excretion that women have
Association). In India, Hinduism has made significant influences on Buddhists, some which have
adopted rituals from Hindus. Some common taboos include women being banned from
participating in folk rituals, avoid temples, cannot meditate, nor can they have contact with
priests, and take part in ceremonies, such as weddings. Each of these comes from the idea that
the blood is unclean. When a woman stops menstruating, it coincides with acceptance into the
first level of reaching nirvana. It is believed that they prove their ability to control their bodies
and eradicate the greatest barrier to enlightenment (M Guterman, P Mehta, and M Gibbs). This
puts menstruation into the hands of the commonly inferior, and almost neglects the importance
of menstruating for female anatomy and health. Female Buddhist may then feel as if they were
born with defects due to their gender and feel as if their life and body is set against them.
On the smaller scale in India, Muslims follow The Holy Quran, which forbids women
from having intercourse during menstruation and also from fasting. They cannot enter the
Mosque nor recite the Quran. Islam is one of the largest world religions and these taboos don’t
come from a place of inequality, but sanitation. Islam upholds an idea of purity that must be
obtained in order to worship and reach to Allah. Both men and women must perform ritual
washing post-coitus or any ‘impure’ act. Menstruation is more ongoing, and cannot just be
stopped on command, thus women must wait for their periods to end before they can resume
performing ritual acts of worship (Ahmed). Women have various responses to these taboos. For
one, they may see it as an act of relaxation for them, but others view it as a restriction to talking
to Allah. Sikhism is a religion in India that focuses on coping with everyday problems is vastly
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different than every other Indian religion. Sikhs, or Punjabis were taught by their founder, Guru
Nanak that treating women as impure during menstruation was wrong and undignified. Sikhism
allows women to pray and perform religious and house duties without restrictions. This was the
first religion to stand against the norms of menstruation and allow women an equal place in the
world. Menstruation is seen as essential as given by the gods (Role of Women in Sikhism).
Each of these menstrual taboos in India holds importance in the daily life of most Indians
even if it’s to a small degree. Today, these taboos are held to a lower standard, but they hold such
historical and cultural importance that they are important to note. Just as the world is advancing,
the norms and understanding of women are changing for the better.
The Namibian constitution calls for freedom of religion and the country is a secular state.
Although, around 90% of the population are Christians and most are active participants in
churches. There are other religions including Judaism, Buddhism, and Baha’i, although each of
these are poorly represented in the total population (“Religious Beliefs in Namibia”). Similar to
India, religion is extremely important to everyday life and thus its beliefs and rituals are mostly
followed through.
Menstrual taboos in Namibia are similar to those in the United States as they share a
major religion, but there are some key differences that mostly come from development concerns.
In Namibia, many Christians will celebrate a girl’s first period with a party or celebration as the
mark of becoming a woman and being able to reproduce. The bearing of children and children in
general are seen as a gift from God, thus the first cycle is praised. But, after the first period,
women are once again put into a shame category where even though they are fertile, they should
be hidden (LaFont, Suzanne and Hubbard, Dianne). While menstruating, school and work is not
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always a requirement in most families as it is viewed as a resting period and that no one should
have to be apart of that. All of this makes women feel less significant and important if society
V. Conclusion
In conclusion, menstruation is a vital and key part of every woman’s life, but the views
and opinions it receives by various people often oppose one another. Something that is so human
and connected to giving life is often viewed as a burden, dirty, and impure. The United States, a
country often pinpointed as an advanced and modern country still holds many menstrual taboos
that affect young girls. Separated sex education classes enforces females only feeling
comfortable speaking about periods with other females. Additionally, culturally wage gaps and
gender roles continue to enforce the patriarchy in the society. And although the country does not
have a single religion, there are some influences on what is deemed appropriate in the world
according to menstruation. India, a country with a large, dynamic history and societal set-up is
very different from the U.S. In terms of menstruation, India’s poverty in rural areas often affects
how women are educated and how menstruation is taught and handled. Culturally, India is so
diverse that it is hard to single out influences that aren’t connected to religion, but they often
work hand in hand with religion. India is home to four major religions where most of the
population is involved in one. Each religion has it’s own rules and values, all which treat women
and menstruation in different ways. Namibia, an African country is working towards improving
its reputation around the world. Education is free to all, but women do still tend to suffer with
access to bathrooms, trash cans, and sinks all which are needed in order to handle their periods.
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Namibia has a few old and dated practices around menarche with heightens the importance of
family and patriarchy in society. Lastly, as a majority Christian country, Namibia is affected both
by menstrual taboos and by it’s history as an African country. While women hold such
importance in the world both biologically and culturally, many women are still subject to certain
menstrual taboos in countries such as; The United States, India, and Namibia and these are
influenced by practices and beliefs from educational systems, culture, and religion. Each of these
things all are mostly negative, with little regard of respect for females and their bodies. This
could lead to a conclusion of how menstrual taboos are preventing women from achieving
gender parity. Countries would develop further if these menstruation taboos did not hold back
women from contributing to the community and economic growth of their specific nations.
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