Mật ong-Gừng-Chanh Để Trị Cảm cúm, Ho

Nên dùng trà nóng ngay khi bắt đầu có dấu hiệu cảm cúm. Uống khoảng 3-4 ly một ngày. Tốt nhất là ở nhà và tránh gió thì nhanh khỏi hơn. Nếu phải ra đường thì mặc cho kín.

Giã nhỏ vài lát gừng tươi, 2 thìa mật ong loại tốt và vài lát chanh thái mỏng cả vỏ cho vào 1 ly nước nóng. Uống trà nóng có tác dụng như một tô cháo giải cảm. Rất thuận tiện vì không phải mất nhiều thời gian. Hơn nữa, khi bị bệnh thì nên hạn chế ra ngoài. Nếu trong nhà lúc nào cũng có mật ong, chanh và gừng thì rất tiện.

This cold and flu home remedy is my SPECIAL-Tea :) I felt this cold home remedy and flu home remedy information really needed to be in everyone’s grasp for free. This cold and flu home remedy is such an important part of my “cold regimen” that I want everyone to know about it. The recipe... You already have the ingredients in your kitchen! For years my wife and I have been making this tea whenever we feel something coming on or are already sick. Usually, we curb the cold before it takes hold, but in either case, you’ll find this tea not only gives relief, but also works on stimulating your immune system and warms you up.

You already have the ingredients in your kitchen!

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lemon and honey? Well. Ginger and honey are also well documented to help the immune system. It is where I got this great flu home remedy soup. Usually. add the honey to taste. Put a dash of lemon juice in the thermos. A dash is about 4 tablespoons. astragalus. Hey. Put the ginger in the thermos. I call this ginger tea with lemon and honey my "Special-Tea!" :) Here’s what you do: (you may need to experiment with amounts to get the taste that suits you) 1. Stephen Buhner does an incredible job of talking about the virtues of these and other herbs in his book. Actually. :) 6. 4. Herbal Antibiotics. we curb the cold before it takes hold. but in either case. When your water is boiled. 2 . Basically. Add a dash of honey as well. shiitake mushrooms. grapefruit seed extract and more… It’s all in there. it's less of a dash and more of a small splash. A dash in this case is about three tablespoons. Garlic. a dash means something different to all of us. Recipes as well. grate a one-inch piece of fresh ginger root. Echinacea. 3. Get a thermos out. Fill up your teakettle and get it boiling. pour it in the thermos. It’s a real basic and approachable book that will blow your mind with the amazing health giving gifts of some of the most common plants. I have a quart thermos I use.For years my wife and I have been making this tea whenever we feel something coming on or are already sick. you probably know that lemon is high in Vitamin C. but also works on stimulating your immune system and warms you up. 2. The three secret ingredients to my “Special-Tea” are: 1) 2) 3) Ginger Lemon juice Honey That’s it! Why ginger. It is also full of phytochemicals. Meanwhile. you’ll find this tea not only gives relief. 7. 5. These are plant constituents that help boost the immune system and much more.

I added these to show you that there are no rules to these recipes. Remember to follow the Eight Simple Secrets to treat your cold or flu holistically. Strain into a tea cup and enjoy! Alternatives: If you lack a thermos. A few slices of Astragalus root (an important immune system nourisher). 9. Cover it up and let it sit for 20 minutes. As you learn more about herbs. Click here to order Kelp powder. A few cloves of crushed garlic.) A few dropper bottle squirts of Echinacea tincture. Add the lemon and honey to the pot AFTER you are finished simmering ginger. just stick to the basic recipe. 5. Seaweed is so packed with vitamins and minerals. 2. When you want more. It’s literally super food. Seaweed. Click here to order it. just heat it back up. You can vary the amounts as well. Just strain it into your cup. It tastes great! Other things I sometimes add: 1. I just like the thermos because when I am sick it’s hard enough just to get up let alone heat something up. you can also just simmer the water in an open pan with the ginger for 15 -20 minutes as well. 3 . Scroll down the linked page to Astragalus root (not the powder). 4. (There is a link on the order page of this link on how to use it.8. Play around so you get a flavor you really like. Click here for more on that and how to make your own Echinacea tincture! I don’t add all these at once… They are just variations I’ll use depending on the situation. If this is all new to you. Cayenne powder to taste (enough to break a little sweat) 3. feel free to experiment with new ones.

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