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AURORA DEPRESSION SELF-TEST

Answer there questions based on how you have been feeling over the last 2-
weeks. If you answer "YES" to 5 or more of these questions, bring this self-
test to your doctor. This test alone cannot determine if you have depression,
only a doctor can.

YES NO
1. Have your been feeling sad, depressed or down most of the time?
2. Have you been less interested and less able enjoy the things that
once gave you pleasure?
3. Have you felt tired or without energy most of the time?
4. Have you had trouble sleeping or do you sleep too much?
5. Have you found it difficult to concentrate or make decisions?
6. Have you had an increase or decrease in appetite or weight?
7. Have you had feelings of worthlessness or guilt?
8. Have you felt frightened or panicky for no apparent reason at all?
9. Have you felt restless and found it difficult to sit still?
10. Have you been feeling anxious or worried?
11. Have you felt like you just cannot go on, or had thoughts or
death or dying?

* If you have had recurring thoughts of death or suicide, contact


your doctor* *regardless of how you have answered the other
questions*