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SCARBOROUGH YMCA

Health & Fitness Schedule

Summer 2018
Effective July 2, 2018

Monday through Friday 5:00 am to 11:30 pm


Weekends 7:00 am to 8:30 pm
230 Town Centre Ct., Scarborough, ON, M1P 4Y7
Phone: (416) 296-9622

www.ymcagta.org/scarborough
MONDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
5:00 5:00
5:30 5:30
6:00 6:00
Line Dance
6:30 6:15 - 7:00 6:30
7:00 AquaFit (48”) 7:00
Open Swim 7:00-7:45
7:30 Badminton (16+) 7:30
7:00 - 8:45
8:00 8:00
8:30 AquaFit (48”) 8:30
Barre 8:30-9:15
9:00 8:45-9:30 9:00
9:30 International Line CycleFit Adult Lessons (Beg) 9:30
Child Care Dance 9:30 - 10:15 9:30-10:30 9:30-10:15
10:00 YMCA Summer 10:00
9:00-11:30 Yoga - Passive Swim Adult Lessons (Int)
Day Camp
10:30 International 10:00-11:00 Fit 10:15-10:45
10:30
10:00-11:00
Line Dancing
11:00 (Ind. Practice) AquaFit (48”) 11:00
YMCA Summer 10:15-12:00 11:00 - 11:45
11:30 Day Camp 11:30
Open Swim
12:00 8:45 - 3:00 YMCA Summer Aquafit (48”) 12:00
Teen Basketball Bootcamp Day Camp 12:00-12:45
12:30 (10 - 15yrs) 12:15-1:00 YMCA Summer 7:00 - 6:00 12:30
11:30 - 2:00 Day Camp
1:00 11:00 - 3:00 Small Group AquaFit (48”) 1:00
Training YMCA Summer 1:00-1:45
ALC
1:30 1:00-2:00 Day Camp 1:30
9:00 - 5:00
1:00 - 2:30
2:00 YMCA Summer ALC 2:00
Day Camp 12:00 - AquaFit (48”)
2:30 1:00 - 4:00 5:00 2:15-3:00 2:30
3:00 3:00
Adult Basketball Open Swim
3:30 2:00-5:15 3:30
Teen Basketball
4:00 3:00 - 5:15 4:00
Family Swim (30”)
4:30 3:15-6:00 4:30
5:00 BodyFit 5:00
5:30 Preschool Sports & Games (Inst) 5:00-5:55 5:30
(3-5 yrs) 5:30-6:15
6:00 Bootcamp 6:00-6:30 6:00
AquaFit (48”)
6:30 Child Soccer (6-9 yrs) Core CycleFit 6:20 - 7:05 6:30
6:30-7:30 6:30-7:15 6:30-7:30
7:00 7:00
Kettlebell
7:30 Teen Soccer (Inst) (10-15 yrs) Arriba 7:15-8:00 Aquafit -Deep 7:30
7:30-8:30 7:30-8:15 7:30-8:15
8:00 8:00
8:30 Swim Lessons (Beg) 8:30
(16+ yrs) 8:30 - 9:15
9:00 9:00
Swim Lessons (Int)
9:30 Adult Basketball (16+ yrs) 9:15-10:00 9:30
8:30-11:15
10:00 10:00
10:30 10:30
11:00 11:00
11:30 11:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
TUESDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
5:00 5:00
5:30 5:30
6:00 Yoga - Passive 6:00
6:30 6:00-7:00 6:30
7:00 7:00
Open Swim
7:30 7:30
8:00 AquaFit (48”) 8:00
8:00-8:45
8:30 Badminton (16+) Bootcamp 8:30
7:00 - 11:00 8:30-9:15
9:00 YMCA Summer 9:00
Day Camp
9:30 CardioFit 9:00 - 10:00 9:30
9:30-10:15 Child Care Swim
10:00 YMCA Summer 9:30-10:45 10:00
ALC Swim
Day Camp
10:30 9:00 - 5:00 Fit 10:30
Yoga 10:00-11:00
11:00 Sports and Games 10:30-11:30 AquaFit (48”) 11:00
(6-9yrs) (Inst) 11:00 - 11:45
11:30 11:00 - 12:00 11:30
YMCA Summer Open Swim
12:00 YMCA Summer 12:00
Day Camp CycleFit Day Camp
12:30 8:45 - 4:00 Barre 12:15 - 1:00 12:30
12:15-1:00 7:00 - 6:00
1:00 YMCA Summer AquaFit (48”) 1:00
Tai Chi (Intro) YMCA Summer
Day Camp 1:00-1:45
1:30 1:00-2:00 Day Camp 1:30
11:00 - 3:00
ALC 1:00 - 2:30
2:00 Basketball 12:00 - 2:00
(10-15 yrs) 4:30 AquaFit (48”)
2:30 12:00-5:00 YMCA Summer 2:15-3:00 2:30
Day Camp
3:00 2:00 - 4:00 Open Swim 3:00
3:30 3:30
4:00 Teen Basketball 4:00
4:30 4:00 - 5:00 4:30
Preschool/Child
5:00 BodyFit Swim Lessons 5:00
Child Basketball Karate (6+ yrs) 5:00-5:55 4:30-8:30
5:30 5:30
(6-9 yrs) 5:15-6:15 5:15-6:15 Swim
6:00 Small Group Lessons 6:00
CardioFit - Box AquaFit (48”)
Training 4:30 - 8:00
6:30 6:00-6:55 Core 6:20 - 7:05 6:30
Child Basketball (Inst) (6-9 yrs) 6:00-7:00
6:30-7:15 CycleFit
7:00 6:30-7:30 6:45-7:30 7:00
7:30 Child Basketball (inst) MuscleFit 7:30
(10-12 yrs) 7:30-8:30 7:30-8:15
8:00 Star 5,6,7 AquaFit (48”) 8:00
8:00-9:00 8:05-8:50
8:30 Line Dance Yoga-Passive 8:30
8:30-9:15 8:30 - 9:30
9:00 9:00
9:30 9:30
Adult Badminton
10:00 9:00-11:15 10:00
10:30 10:30
11:00 11:00
11:30 11:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
WEDNESDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
5:00 5:00
5:30 5:30
6:00 6:00
6:30 Bootcamp 6:30
6:30 - 7:15
7:00 AquaFit (48”) 7:00
Open Swim 7:00-7:45
7:30 Badminton (16+) 7:30
7:00 - 8:45
8:00 8:00
8:30 BodyFit AquaFit (48”) 8:30
8:30-9:15 8:30-9:15
9:00 9:00
9:30 CycleFit 9:30
Child Care Gym MuscleFit 9:30-10:30 YMCA Summer Open Swim
10:00 Swim 10:00
9:00-11:30 10:00-10:45 Day Camp 9:30 - 11:00
10:30 Fit 10:30
International Yoga 10:00-11:00
11:00 Line Dancing 10:30-11:30 AquaFit (48”) 11:00
YMCA Summer (Ind. Practice) 11:00 - 11:45
11:30 Day Camp 10:45-12:00 11:30
Open Swim
12:00 8:45 - 3:00 YMCA Summer Aquafit (48”) 12:00
Teen Basketball Cardiofit - Step Day Camp 12:00-12:45
12:30 (10 - 15yrs) 12:15-1:00 7:00 - 6:00 12:30
11:30 - 2:00
1:00 YMCA Summer AquaFit (48”) 1:00
Day Camp YMCA Summer 1:00-1:45
ALC
1:30 12:30 - 3:00 Day Camp 1:30
9:00 - 5:00 ALC 1:00 - 2:30
2:00 YMCA Summer 12:00 - 2:00
Day Camp 4:30 AquaFit (48”)
2:30 1:00 - 4:00 2:15-3:00 2:30
3:00 Adult Basketball Open Swim 3:00
2:00-5:00 Family Swim (30”)
3:30 Teen Basketball 3:30
3:15-4:15
4:00 3:00 - 5:00 4:00
4:30 4:30
Preschool/Child
5:00 Kettlebell 5:00
CardioFit-Drum Swim Lessons
Child Basketball Karate 5:00-5:45
5:30 5:30-6:10 4:30-8:30 5:30
(6 - 9 yrs) 5:15 - 6:15 5:15-6:15 Swim
6:00 Lessons 6:00
Preschool Dance 4:30 - 8:00 AquaFit (48”)
6:30 BodyFit (3-5 yrs) 6:15-7:00 Yoga - Active 6:20 - 7:05 6:30
7:00 6:30-7:25 6:30-7:30 7:00
Child Dance
7:30 (6-9 yrs) 7:00-7:55 CycleFit 7:30
Teen Soccer House League 7:30 - 8:15
8:00 Yoga - Passive Star 5,6,7 AquaFit Deep 8:00
(13-15yrs) 7:30-9:00 8:05-8:50
8:30 8:00-9:00 8:00-9:00 8:30
Family Tai Chi
9:00 8:00-10:00 9:00
Adult Swim Lesson
9:30 9:00-10:00 9:30
Adult
Adult Basketball
10:00 Volleyball 10:00
9:00-11:15
9:00-11:15
10:30 10:30
11:00 11:00
11:30 11:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
THURSDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
5:00 5:00
5:30 5:30
6:00 6:00
6:30 BodyFit 6:30
6:30-7:15
7:00 7:00
Open Swim
7:30 Badminton (16+) 7:30
7:00 - 8:45
8:00 AquaFit (48”) 8:00
8:00-8:45
8:30 MuscleFit 8:30
8:30-9:15
9:00 9:00
9:30 Arriba Small Group 9:30
Child Care Swim
9:30-10:15 Training
10:00 YMCA Summer YMCA Summer 9:30-10:30 10:00
9:30-10:30
Day Camp Day Camp
10:30 Yoga 9:00 - 12:00 10:00-11:00 10:30
11:00 Sports and Games 10:30-11:30 AquaFit (48”) 11:00
YMCA Summer (6-9yrs) (Inst) 11:00 - 11:45
11:30 Day Camp 11:00 - 12:00 11:30
Open Swim
12:00 8:45 - 3:00 YMCA Summer 12:00
BodyFit Chair Kettlebell Day Camp
12:30 12:15-1:00 12:15-1:00 ALC 7:00 - 6:00 12:30
1:00 Line Dance 9:00 - 5:00 AquaFit (48”) 1:00
1:00 - 1:45 YMCA Summer 1:00-1:45
1:30 Day Camp 1:30
ALC 1:00 - 2:30
2:00 YMCA Summer 12:00 - 2:00
Day Camp 4:30 AquaFit (48”)
2:30 YMCA Summer 1:30 - 3:30 2:15-3:00 2:30
Day Camp
3:00 Basketball 2:00 - 4:00 Open Swim 3:00
(10-15 yrs) Family Swim
3:30 2:00-5:00 3:30
3:15-4:15
4:00 4:00
4:30 4:30
Preschool/Child
5:00 Arriba Swim Lessons 5:00
Sports & Games
5:00-5:55 Yoga 4:30-8:30
5:30 AquaFit (48”) Karate 5:15-6:15 5:30
5:15-6:15 Swim
6:20-7:05
6:00 BodyFit Lessons 6:00
Instructor Training 4:30 - 8:00 AquaFit (48”)
6:30 6:00-6:55 6:15-7:00 CycleFit 6:20 - 7:05 6:30
Child Basketball (Inst) (6-9 yrs)
6:30-7:30 6:30-7:15
7:00 Arriba 7:00
7:00-7:45
7:30 7:30
Teen Basketball (Inst) (10-15 yrs) AquaFit (48”)
8:00 Star 5,6,7 8:00
7:30-9:00 8:05-8:50
8:30 8:00-9:00 8:30
9:00 9:00
9:30 Badminton Open 9:30
10:00 9:00 - 11:00 9:00 - 11:00 10:00
10:30 10:30
11:00 11:00
11:30 11:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
FRIDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
5:00 5:00
5:30 5:30
6:00 Yoga - Passive 6:00
6:30 6:00-7:00 CycleFit 6:30
6:30-7:15
7:00 AquaFit (48”) 7:00
Open Swim 7:00-7:45
7:30 Badminton (16+) 7:30
7:00 - 8:45
8:00 8:00
8:30 AquaFit (48”) 8:30
8:30-9:15
9:00 9:00
9:30 CycleFit Adult Swim Lessons 9:30
BodyFit YMCA Summer (Int) 9:30-10:15
Child Care Gym 9:30-10:30 YMCA Summer
10:00 9:40-10:25 Day Camp Swim 10:00
9:00-11:30 Day Camp
Adult Lessons (Beg)
9:00 - 11:30 Fit 10:15-10:45
10:30 Arriba 10:00-11:00 10:30
10:30-11:15
11:00 AquaFit (48”) 11:00
YMCA Summer 11:00 - 11:45
11:30 Day Camp 11:30
Open Swim
12:00 8:45 - 3:00 YMCA Summer Aquafit (48”) 12:00
Teen Basketball MuscleFit Yoga
Day Camp 12:00-12:45
12:30 (10 - 15yrs) 12:15 - 1:00 12:00-1:00 12:30
7:00 - 6:00
11:30 - 2:00
1:00 AquaFit (48”) 1:00
YMCA Summer 1:00-1:45
ALC
1:30 Day Camp 1:30
9:00 - 5:00
1:00 - 2:30
2:00 YMCA Summer YMCA Summer ALC 2:00
Day Camp Day Camp 12:00 - AquaFit (48”)
2:30 1:00 - 4:00 1:00 - 4:00 5:00 2:15-3:00 2:30
3:00 Adult Basketball Open Swim 3:00
3:30 2:00-5:00 3:30
Teen Basketball Family Swim (30”)
4:00 3:00 - 5:15 3:15-5:00 4:00
4:30 4:30
5:00 5:00
Sports & Games CardioFit Adult Swim Lessons
5:30 5:30
(4-5 yrs) 5:30-6:15 5:30 - 6:15 5:15-6:10
6:00 Lifeguarding 6:00
Bootcamp Courses AquaFit (48”)
6:30 Child Soccer (Inst) (6-9 yrs) 6:15 - 7:00 5:00-8:00 6:15 - 7:00 6:30
7:00 6:30-7:30 7:00
Star 5,6,7
7:30 7:00-8:00 7:30
Teen Soccer (Inst) (10-15 yrs)
8:00 Family Swim (30”) 8:00
7:30-8:30
8:30 7:30 - 9:00 8:30
9:00 9:00
9:30 Adult 9:30
10:00 Badminton 10:00
8:30-11:15
10:30 10:30
11:00 11:00
11:30 11:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
SATURDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
7:00 7:00
Teen/Adult
7:30 Basketball 7:30
7:00-8:30 AquaFit (48”)
8:00 Family Tai Chi Kettlebell 7:45-8:30 8:00
(Handforms) 8:00-8:45
8:30 (Intro) 8:00-9:00 8:30
9:00 Family Tai Chi Arriba 9:00-9:45 9:00
9:00-9:55 Yoga - Passive
9:30 ALC Preschool/Child 9:30
9:00-10:30
10:00 9:00 - 5:00 Swim Lessons 10:00
CardioFit - Step Teen Dance (10-15) 9:00-11:15
10:30 10:00-10:55 10:00-11:00 10:30
11:00 Child Soccer House League MuscleFit CycleFit 11:00
(6-9 yrs) 11:00-12:00 11:05-11:50 11:00-12:00 Star 5,6,7, AquaFit (48”)
11:30 11:30
11:15-12:15 11:30-12:15
12:00 Youth Soccer House League Arriba 12:00
12:30 (10 - 12 yrs) 12:00 - 1:00 12:00-1:00 Lane Open 12:30
Preschool / Child
Swim Lessons Swim Swim Swim Lessons
1:00 Karate Yoga - Active 1:00
12:05-2:20 12:30 - 1:45
1:30 1:00-2:00 1:00-2:00 1:30
2:00 Karate (Adv) AquaFit (48”) 2:00
2:00-3:00 2:00 – 2:45
2:30 2:30
Star 5,6,7
3:00 3:00
2:20-4:20
3:30 3:30
4:00 Teen Basketball 4:00
4:30 (10 - 15yrs) 4:30
3:15 - 5:55
5:00 5:00
5:30 Family Swim (30”) 5:30
6:00 4:00 - 8:00 6:00
6:30 Teen Night Teen Night 6:30
Teen Night (13-18 yrs) (13-18 yrs)
7:00 (13-18 yrs) 5:30-8:30 5:30-8:30 7:00
6:00-8:30
7:30 7:30
8:00 8:00
8:30 8:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service
SUNDAY MAIN POOL
GROUP FITNESS YOGA/PILATES MULTIPURPOSE FUNCTIONAL
TIME GYM 1 + 2 GYM 3 + 4 SUMMER CAMP 1 2 3 4 5 6 TRAINING POOL TIME
STUDIO STUDIO ROOM TRAINING
7:00 7:00
7:30 7:30
AquaFit (48”)
8:00 7:45-8:30 8:00
Child Soccer Adult
8:30 Basketball BodyFit 8:30
(6-9yrs) 8:15 - 9:15
9:00 7:30-10:15 8:30-9:25 Kettlebell 9:00
Teen Soccer 9:00-9:45
9:30 (10-15yrs) CardioFit Preschool/Child 9:30
9:15 - 10:15 9:30-10:25 Swim Lessons
10:00 10:00
9:00-11:15
10:30 Karate BodyFit 10:30
Family Zone
11:00 10:30 - 11:30 10:30-11:30 (6-9 yrs) 11:00
10:00-1:00 Star 5,6,7
11:30 Karate Arriba Yoga (Parents AquaFit (48”) 11:30
11:30-12:15 11:15 - 12:15 11:30-12:15
11:30-12:30 11:30-12:30 Supervision)
12:00 12:00
Instructor Training
12:30 Karate (Adv) Lane Open Preschool/Child 12:30
12:30-1:00
12:30-1:30 ALC Swim Lesson Swim Swim Swim Lessons
1:00 1:00
9:00 - 5:00 12:05-2:20 12:30 - 1:45
1:30 Karate (Beg) 1:30
1:30 - 2:15
2:00 Family Tai Chi AquaFit (48”) 2:00
(Sword & Fan) Karate (Beg) 2:00-2:45
2:30 1:30-3:30 2:15 - 3:00 2:30
Star 5,6,7
3:00 3:00
2:20-4:20
3:30 Tai Chi (Intro) 3:30-4:00 3:30
4:00 Family Family Tai Chi 4:00
Table Tennis Swim Team
Badminton (Individual Practice)
4:30 3:30 - 5:30 4:20-5:00 4:30
3:30-5:30 4:00 - 5:00
5:00 5:00
5:30 Family Swim 5:30
Adult Soccer Teen Basketball 4:00-8:00
6:00 6:00
5:30-7:00 5:30-7:00
6:30 6:30
7:00 7:00
Adult Basketball
7:30 7:00-8:15 7:30
8:00 8:00
8:30 8:30
Registration Req. Child Minding Open Access Open Time Group Fit. Class Partner Programs Set Up Time Sign Up Req. Fee for Service

Open Time - The space is available for member use for appropriate activities on a first
Registration Required (session or registered option) Additional fees apply.
come, first serve basis. Access to equipment may be limited.
Open Access - These programs are for members and guests to use on a drop-in basis.
Child Minding -Service available for children from 6 weeks to 9 years. Additional fees
There are age requirements. Staff supervision is limited.
apple. See Membership Desk staff for details.
Group Fitness Classes - These classes provide opportunities for beginner to advanced
Set Up Time - Set up and take down time. Area closed to participants at this time.
participants on a drop-in basis. Class time includes time for set-up and clean-up.
Sign up required - Due to limited space or equipment, participants can sign up to
Partner Programs - Programs are available for participants enrolled in Child Care or
reserve a spot in the class for that day. See Membership Desk staff for more information.
Partner agency programs. See Membership Desk staff for details.
Fee for Service - Registration and payment required.