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    Susan Tarqui
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    5 views1 page

    Desayuno Fitnes

    Uploaded by

    Susan Tarqui

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    LUNES MARTES MIERCOLES JUEVES VIERNES SABADO DOMINGO

    -Agua Hervida Tortilla de Pollo con


    -Avena -Tortilla de huevo ensalada
    -Leche Huevo con Tortilla de Quaker
    descremada ensalada platano no 2 huevos
    -Azúcar o miel - quaker avena
    -Frutos secos Jugo de
    -Plátano platano
    https://www.youtube.com/watch?v=0hMxVnzkWiY

    2 cucharadas Café instantáneo

    1 platano

    1 cucharada de azúcar

    2 chrads de cacao

    Hielo

    Leche 100 ml

    https://www.youtube.com/watch?v=b06zUN9OJok

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