Professional Documents
Culture Documents
GROSS AND
FUNCTIONAL
ANATOMY OF
THE ANKLE
JOINT
JOINT STABILITY
Shape of Bones
Ligaments
Strength of Muscles
BONY ANKLE JOINT
F
T
Ta
Flex. Hallucis
Achilles Longus
Tendon
Flex. Digitorum
Longus
P. Longus
P. Brevis Tib. Posterior
P. Tertius Tib. Anterior
Ext. Digitorum Ext. Hallucis
Longus Longus
SYNOVIAL JOINTS
LATERAL LIGAMENTS
MEDIAL ANKLE
Tibia Talus
Deltoid Navicular
Ligament
A B
INVERSION SPRAIN
Base 5
MANDATE ON
PLAYING SURFACE
HOW DO WE REMOVE
THEM FROM THE FIELD
ASSESSMENT
S. Subjective
O. Objective
A. Analysis
P. Plan
Subjective: Information
that is gathered from
the athlete.
Objective: Observable
or measurable findings.
WEIGHT BEARING
OR
NON-WEIGHT
BEARING
PAIN RESPONSE OF
DAMAGED TISSUE
1. Damaged muscle and
ligaments are painful
when stretched.
2. Damaged muscle is
painful to contract.
PAIN RESPONSE .. Con’t
2. Ant. Inf.
Tib-fib.
Hockey Player
Inversion
Minimal Pain
Mild swelling
Mild bruising
Return in five
days
Day 6
THE MINOR SPRAIN
Can this athlete return to
play during this contest?
Definition… Discomfort
versus pain?
Pain changes the way you
do things!
Dissect the sport into its’
components starting from
the most simple on the
ankle and progress to the
most difficult. If they can
perform the test without
pain… then return.
(Following taping?)
NON-RETURNING
ATHLETE
C.I.C.E.R.
Crutches for proper gait.
Referral for physio.
FIGURE 8
SHUTTLE RUN
Figure 8 and Shuttle Run
FIGURE 8
½ Speed
SHUTTLE
¾ Speed
R
L
25 m
???