Angel Robles-Frisbee

Knowledge Assessment Student Name:

1. When throwing a Frisbee, where does our throwing-hand thumb go?

a. On top of the Frisbee
b. On the bottom of the Frisbee
c. On the side of the Frisbee
d. Nowhere
2. What shape do our index finger and thumb make before we put our hand on the Frisbee?
a. U-shape
b. O-shape
c. L-shape
d. X-shape
3. How do we stand when throwing a Frisbee?
a. Feet together
b. Feet shoulder-width apart
c. Foot on our throwing hand staggered in front of the other foot
d. Hopping on one foot
4. How do you use your body to throw a Frisbee for distance?

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Frisbee Assessment
0 1 2 3 COMMENTS
Skill will be assessed on form while throwing, distance thrown, and how many
Frisbees are thrown through the hula hoops.
Not Needs Meets Exceeds
visible Improvement expectations expectations

Body position-Feet staggered with throwing-side foot in front, shoulder pointing to

target, Frisbee starts in a cocked positon.

Follow Through- Is the student finishing the throw while pointing the index finger
towards their target? Is the student keeping their head on the target?

Throwing with accuracy- Is the student directing their body towards their target?
Are the Frisbees landing within 3 feet of the target?

Throwing for distance- Is the students running into their throw? Is their angle of
release higher than horizontal?

THROWS REACHING 10 FEET: ___/ 10

THROWS THROUGH A HOOP: ___/10

Student Name: