Manaois Eskrima Single Stick/Blade 15 Strikes (Angles of Attack) Broken and Fluid

1. Strong side downward angle (left temple) 2. Weak side upward angle (right knee) 3. Strong side upward angle (left knee) 4. Weak side downward angle (right temple) 5. Straight Thrust (solar plexus) 6. Strong side Horizontal angle (left elbow or left abdominal) 7. Weak side horizontal angle (right elbow or right abdominal) 8. Circular thrust palm down (left chest/heart) 9. Circular thrust palm up (right chest/lungs) 10. Weak side downward angle (right knee) 11. Strong side downward angle (left knee) 12. Circular thrust palm down (left eye) 13. Circular thrust palm up (right eye) 14. Strong side vertical angle (top of head) 15. Weak side vertical angle (top of head)

15 Strikes Defense and Counter

1. Same angle block. Counter with rebound strike to hand. 2. Same angle block. Counter with a rebound strike to hand. 3. Same angle block. Counter with a rebound strike to hand. 4. Same angle block. Counter with a rebound strike to hand. 5. Bagsak. Counter with a thrust or upward strike. 6. Middle hanger. Counter with a #4 strike. 7. Middle Pluma. Counter with a #1 strike. 8. Strong side tali vertical. Counter with a #4 strike. 9. Weak side tali vertical. Counter with a #1 strike. 10. Bagsak. Counter with a #2 strike. 11. Bagsak. Counter with a #3 strike. 12. Strong side tali vertical. Counter with a #4 strike. 13. Weak side tali vertical. Counter with a #1 strike. 14. Simbrada. Counter with a #1 strike. 15. Pluma. Counter with a #4 strike.

15 Strikes Dobletes

1. Angle #1 followed by angle #11 2. Angle #2 followed by angle #4 3. Angle #3 followed by angle #1 4. Angle #4 followed by angle #10 5. Angle #5 followed by angle #14 6. Angle #6 followed by angle #1 7. Angle #7 followed by angle #4 8. Angle #8 followed by angle #1 9. Angle #9 followed by angle #4 10. Angle #10 followed by angle #4 11. Angle #11 followed by angle #1 12. Angle #12 followed by angle #1 13. Angle #13 followed by angle #4 14. Angle #14 followed by angle #1 15. Angle #15 followed by angle #4

Feeder: Angle #1 Receiver: Tali and check with left hand over the top of both sticks. cycled. Receiver: Kadena. retreat with strike #4 and #1. hi-low-hi. Receiver: Simbrada. duck w/ #7. Strike angle #7 then turn the hand out clockwise. While turning the hand clockwise and abaniko to the elbow and then strike angle #15. Strike angle #7 and turn the hand out to palm up while striking angle #1 placing the stick on you hip and disarm as you strike. Feeder: Angle #1. Thrust angle #8 and disarm. Feeder: Angle #1 Receiver: Tali and check with left hand over the top of both sticks. Feeder: Angle #4.Sumbrada Drills #1 (roof drill) #2 (pluma drill) Feeder: Strike #1. Strike angle #7 and turn the hand out to palm up while striking angle #1 placing the stick on your forearm and disarm as you strike. Sectors (Lameco) #1 #1A #1B #1C #2 #3 #4 Feeder: Angle #1 Receiver: Tali and check with left hand over the top of both sticks. Feeder: Angle #1 Receiver: Tali and check with left hand from the outside of both sticks. Keeping stick on stick contact feed down and over to the other side. Pluma. Sectors (MSI) #1 #2 Yuko #1 #2 Decadena Drill #1 #2 . Strike #4. Receiver: Pluma. Feeder: Angle #4. Strike angle #7 and turn the hand out to palm up while striking angle #1 placing the stick on your lat and disarm as you strike.Roof & Snake the hand B – Roof & snake the hand w/ a punio to the arm C – Roof & snake the hand w/ a punio fang to throw Feeder: Angle #4 Receiver: A – Tali snake & hit (no disarm) B – Tali snake & shield w/ stick for the disarm Feeder: Angle #1. duck w/ #7. Feeder: Strike #4. Receiver: Kadena. cycled. duck w/ #7. simbrada. duck w/ #7. Strike #1. Strike angle #1. Feeder: Angle #1 Receiver: Tali and check with left hand underneath in between both sticks. strike #1 and #4. hi-low-hi. Receiver: Kadena. While pulling checked hand toward your left side and strike Angle #4. hi-low-hi. retreat with strike #4 and #1. hi-low-hi. cycled. cycled. Feeder: Angle #1 Receiver: Tali and check with left hand over the top of both sticks. Feeder: Angle #1 Receiver: A . Receiver: Kadena. Feeder: Angle #1 Receiver: Tali and check with left hand for between the sticks. strike #1 and #4.

speed-up. strike #4. hi-low-hi. low strike #1 (under arm). court. strike #1. hi-low-hi. hi-low-hi. end with hubud. #1. Feeder: Punio strike #1. raise right. strike #1. hi-low-hi. Receiver: Bagsak. Thrust #8. Receiver: Stop check left. Feeder: Punio strike #1. strike #4. abaniko full. thrust #9. hi-low-hi. punio strike #1. Receiver: Middle hanger. Feeder: From hi-low-hi. pluma (broken). Receiver: Stop check left. end with hubud. Watic. pluma w/ elastcio. check left. strike #4. Thrust #8. Watic. strike #4. end with hubud. strike #4. pluma. Feeder: Thrust #5.Watic Drill #1: #1A: #2: #2A: #3: #3A: Strike Strike Strike Strike Strike Strike #1. pluma. simbrada. thrust #9. raise right. #7. stop check left. PeKiti (Note: on any transition slash cut) #1 #2 #3 #4 #5 #6 . #1. Strike Strike Strike Strike Strike Strike #4. Feeder: Thrust #8. Tusok Suklian #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 Feeder: Thrust #5. hi (through) – low (through) – hi (broken). Watic. hi-low-hi. Abaniko. strike #1. strike #4. pluma. strike #4. #4. hi-low-hi. Stop check left. Receiver: Palm deflect inside. Stop check left. strike #1. pluma. hi-low-hi. hi-low-hi. strike #1 (broken). Watic. strike #4. thrust #8. watic. strike #1. end with hubud. strike #4. Receiver: Palm deflect inside. end with hubud. stop check left. hi-low-hi. Thrust #8. Receiver: Middle hanger. #1. Watic. simbrada. strike #1. end with hubud. End with hubud. thrust #5. strike #1. hi-low-hi. thrust #9. strike #4. Receiver: Stop check left. strike #1. watic (knee). strike #4. hi-low-hi. (Hubud) Feeder: Punio strike #1. Feeder: Thrust #5. Feeder: Thrust #8. palm deflect inside. simbrada. hi (through) low (through) – hi (broken). strike #4. Feeder: Punio strike #1. palm deflect inside. punio strike#1. simbrada. check left. hi-low-hi. Receiver: Stop check left. (Hubud) Receiver: Stop check left. end with hubud. palm deflect inside. Receiver: Palm deflect inside. #1. strike #1. strike #1. Receiver: palm deflect. Receiver: Form hi-low-hi. check left at elbow. strike #4. rise in to hubud. palm deflect outside. punio strike #1. palm deflect. Receiver: Stop check left. Thrust #5. Punio (ribs). Receiver: Middle pluma. #1. Feeder: Thrust #5. strike #4. Receiver: Middle hanger. hubud. Feeder: Thrust #5. stop check left. Feeder: Thrust #5. strike #4. strike #1. abaniko half (fold over the arm). pluma. strike #4. hi-low-hi. Feeder: Punio strike #1. #7. Feeder: Punio strike #1. Watic. #4. simbrada. strike #4. strike #1 (broken). simbrada. hi-low-hi. #7. punio strike #1. pluma. hi-low-hi. Abaniko. Thrust #8. court. hi-low-hi. punio strike #1. palm deflect inside. sector 2 to punio. strike #4. Feeder: Thrust #5. watic. punio strike #1. hi-low-hi.

High guard ready position (out of range). strike #1 Receiver: Pluma.(Pekiti Continued) #7 Feeder: Punio strike #1. Pluma. Bagsak. palm deflect inside. followed by stiff arm. punio strike #1. Bagsak. Simbrada. Middle hanger. Tali. Punio strike #1. Receiver: Tali. #9 Feeder: Punio strike #1. strike #1. end with hubud. simbrada. Strike #6. #10 Feeder: Punio strike #1. Manaois footwork forward striking #1 and striking #4. stop check left. thrust #8. Feeder: Strike #6. Thrust #5. middle pluma. Strike #4. Reenter with punio strike #1. Manaois footwork forward striking #1 and striking #4. Thrust #5. Palm deflect inside. strike #1. strike #1 (broken). Tali. Feeder: Strike #4. Manaois footwork reverse. finishing in the starting position. strike #2. Pluma. simbrada. punio strike #1. Stop check left. Strike #6. High guard ready position (out of range). Strike #7. hi-low-hi. Strike #1. Strike #7. followed by a stiff arm. Strike #7. Middle hanger. Receiver: Stop check left. hi-lowhi. end with hubud. Receiver: Stop check left. Tali. strike #1 (broken). punio strike #1. Feeder: Hi-low-hi. Simbrada. Reenter with punio strike #1. strike #1. punio strike #1. strike #7. Tali. Palm deflect inside. roof. thrust #8. Strike #4. stop check left. abaniko half. Strike #4. pass under striking #6. Receiver: Hi-low-hi. stop check left. Manaois footwork forward striking #1 and #4. #8 Feeder: Punio strike #1. strike #1. strike #6. Strike #6. finishing in the starting position. hi-low-hi. strike #7. Strike #1. simbrada. Thrust #5. strike #1. Manaois footwork reverse striking #3 and #4 finishing in the starting position. stop check left. High guard ready postion (out of range). Receiver: Stop check left. strike #6. punio strike #1. Manaois footwork reverse striking #1 and #4. strike #7. strike #2. sector Cross body sector 2. hi-low-hi. Stick drills #1 #2 #3 #4 Feeder: Strike #1. Receiver: Simbrada. Laban Laro Drills #1 Bag Drills #1 #2 #3 . Receiver: Stop check left. Receiver: Hi-low-hi. end with hubud. strike #6. strike #6. pass under striking #7. Tali. punio strike #1. end with hubud. Strike #7. followed by stiff arm. punio strike #1. pass under striking #7. pass under striking #6. Stop check left. punio strike #1. bagsak. Thrust #8. tali. tali. pass under striking #7. punio strike #1. Tali. court. pass over striking #7. strike #7. pass under striking #6. strike #6. sector Cross body sector 2. strike #7. pass under striking #6. Feeder: Hi-low-hi. Pluma.

LH #4. LH #3. LH #4. RH #7. LH #6. LH #1. LH #1. LH abaniko (full). LH #4. RH #4. C: RH thrust #8. LH #1 (Broken). LH #4. RH #6. LH #3 (broken). A: RH #1. LH #4. Double Sinawali (Starts in Same Side Cambered Stack) Feeder: RH #1. RH #2 (broken). RH #7. RH #7. LH. LH #4. LH #1. RH #7. (Left and right high guard) B: RH #6.Manaois Eskrima Double Stick/Blade Rotunda (Body. Reverse Double Sinawali (Starts in Same Side Over Stack) Feeder: RH #3. RH #4. RH #1. Receiver: RH #3. RH #2. RH #1. (Left and right high guard) C: RH #6. LH – Strike #4. RH #1. RH #2. LH #7. LH #7. RH #1. LH #7. LH #2. LH #1. RH #4 (broken). RH #4.) Feeder: RH . RH #1. . LH #2. RH #2. LH #4. LH Abaniko (full). LH #4. Receiver: RH – Strike #1. RH abaniko (full). RH #6. LH #7. RH #1. LH – Strike #4. RH #4. LH #1. Double stick drills A: RH #1. LH #4. LH thrust #9. LH #1. LH #3 (broken). RH #4. RH Abaniko (full). LH #4. LH #4. LH #4. RH #6. LH thrust #9. elbow. RH #1. Strike #3.Strike #1. LH #4. RH #7. LH #3. RH #4 (broken). wrist) Base: RH #1. RH #4. LH #6. (Right side stacked chambered) D: LH #6. D: RH thrust #8. LH #4. LH #3. Strike #2. Receiver: RH #1. (Right side stacked chambered) Single Sinawali (Starts in Double High Guard) (Note: bottom angles are broken and are brought back to cambered stack. RH #2 (broken). RH #1. RH #4. RH #1. #6. B: RH #1. Strike #3. LH #1. Strike #2. LH #1 (Broken).

Strong side upward angle (left knee) 4. Weak side horizontal angle (right elbow or right abdominal) 8. 17. 2. 20. 16. 12. Weak side downward angle (right temple) 5. 5. Straight Thrust (solar plexus) 6. check Thrust #9 Thrust #14 . Weak side upward angle (right knee) 3. 4. Strong side Horizontal angle (left elbow or left abdominal) 7. 13. 19. 6. 14. Slash #1 Slash #2 Slash #3 Slash #4 Thrust #5 Bagsak (crossing) slash #7 Thrust #8 Slash #1 Thrust #9 Slash #2 Thrust #8 Slash #1 Slash #3 with a grip switch to pakil Thrust #8 Slash #1 Thrust #9 Slash #7 Thrust #6 Slash #6. Circular thrust palm up (right eye) 14. Circular thrust palm down (left chest/heart) 9. Weak side downward angle (right knee) 11.Manaois Eskrima Daga 15 Strikes Angles 1. 18. 8. Strong side downward angle (left temple) 2. Strong side downward angle (left knee) 12. 21. 10. 11. Circular thrust palm down (left eye) 13. Weak side vertical angle (top of head) 21 strikes 1. Strong side vertical angle (top of head) 15. 7. 3. 15. Circular thrust palm up (right chest/lungs) 10. 9.

Receiver: Stick – Kadena. thrust #9.Thrust #5. angle #7. angle #7. angle #7. Daga – slice forearm. Stick – angle #1 and #2. Or daga – bagsak. Daga – Slice forearm. Stick – Angle #1 and #2. Or daga – bagsak. Stick – Angle #1 and #2. angle #7. Daga – Thrust #5. angle #7. bagsak and thrust #9. angle #7. hi-low-hi. Stick – angle #1 and #2. angle #7. Feeder: Stick – Angle #1. Daga – Thrust #5. flow to angle #7. hi-low-hi. Feeder: Stick – Angle #4. Or daga – bagsak. Or daga – bagsak. angle #7. Daga . Receiver: Stick – Kadena. Daga – bagsak angle #7. daga – bagsak. bagsak.Kadena. bagsak. Stick – angle #1 and #2. Receiver: Stick – Kadena.Angle #1. bagsak. Bagsak. Daga – Thrust #5. Or daga – bagsak. Receiver: Stick . hi-low-hi. #2 #3 #4 #5 #6 #7 #8 . hi-low-hi. Feeder: Stick – Angle #4. Daga – Slice up and down on forearm (2 cuts). angle #7. Or Daga – bagsak. Receiver: Stick .Angle #1. thrust #9. hi-low-hi.Kadena. angle #7. Stick – angle #1 and #2.thrust #5. Bagsak. Feeder: Stick – Angle #1. Daga – Bagsak and thrust #9. Receiver: Stick – Kadena. Daga – Slice down and up on forearm (2 cuts). Feeder: Stick – Angle #4. hi-low-hi. Daga – bagsak. bagsak and thrust #9. Receiver: Stick – Kadena. bagsak. hi-low-hi. angle #7. Stick – Angle #1 and #2.Manaois Eskrima Espada y Daga Espada y Daga #1 Feeder: Stick . angle #7. Daga . Or daga – bagsak. angle #7. Feeder: Stick . bagsak. Daga – thrust #5.Bagsak. Daga – Thrust #5. Or Daga . flow to angle #6. angle #7. bagsak. Stick – Angle #1 and #2. thrust #9. hi-low-hi. angle #7. Receiver: Stick – Kadena. Feeder: Stick – Angle #4. Daga – Thrust #5.

shuffle back 3 times.) Extended reverse triangle with angle 6&7 (same as regular reverse triangle but with a squat added at the rear position. Four corners with strikes A: Shuffle out 3 times. Complete 5 times. pivot on your left foot back at 45 degree angle. (Quarter) Standing with lead side forward. Complete 5 times. reverse the steps to starting position. Step back with lead foot pivoting on rear foot.) Cabellero with 1&4 or 6&7 (single. take a cheater step with forward lead foot then take a full step with the rear foot dragging the rear foot. Step out with the lead foot to the side and pivot on the lead foot into the starting position. step out 3 times. Swing your lead leg back and then bring back to starting position. Ilustrisimo (Full) with 1&4 or 6&7 Stand with lead side forward. shuffle back 3 times. step the rear foot straight forward and drag the now rear foot up. C: 1/4 Ilustrisimo. 4 times left then 2 times right. Hakbang pay was. Hakbang pay was.Forward triangle with angle 1&4 Forward triangle right side: Standing with lead side forward. D: Hakbang pay was. Reverse triangle with angle 4&1 Reverse triangle right side: Standing with lead side forward. Forward triangle left side: Standing with lead side forward. Hakbang pay was with 6&7 right and left side Standing with lead side forward. Complete 2 times right. and triple) Stand with lead side forward. Extended forward triangle with angle 6&7 (same as regular forward triangle but with a squat added at the forward position. step back 3 times. Reverse triangle left side: Standing with lead side forward. *note when transitioning from left to right or right to left step into a pigeon toe stance. Manaois Eskrima Footwork . B: Step out 3 times. slid the rear foot up and step out at 45 degree angle. step forward with lead foot and drag the rear foot up to starting position. and Hakbang pay was. Pivot on your right foot back at 45 degree angle. 1/4 Ilustrisimo. double. Complete 4 times right then 4 times left. Ilustrisimo half and one quarter (Half) Standing with lead side forward.

Step right backwards and squat at the right point then step straight left and squat. Step with the rear foot out to the left side of the triangle and knee with the right leg. Step the right straight right and knee left. . (Left and right sides) Y footwork drill: Standing on the tail of the Y with lead side forward. (Left and right sides) Squat drill: With a reverse triangle and standing with feet together at the point of the triangle.Manaois Eskrima Footwork Knee drill: with a forward triangle and standing with lead side forward and at the point of the triangle. Step back with the left and change step and repeat. Step right forwards and squat and repeat. Then step with your left straight back to the starting position. Manaois footwork forward then step back to feet together and step out with your left on the 45 degree.

Elbow strike in and feed the arm down and out. Feeder: Step-in reverse punch and cross left. Then shoot the right hand into a front headlock. Finish with a jumping stomp. With the left snake the arm as the right hand turns the head and knee strike the head. Clinch up into a neck crank and hip throw. #2 #3 #4 #5 #6 #7 #8 #9 #10 . With the same striking arm reach across the face slapping the ear and rake back hiding a right elbow strike. Once they are on the ground sidekick to the head. Feeder: Step-in Reverse Punch Receiver: Middle cover right and check right. Feeder: Step-in Reverse Punch Receiver: Middle cover right and check right. As the left ridge hand strikes circle step around to a right elbow strike to the back of the head and clinch up with a choke. Check right grind left outside and strike right cross. Receiver: Middle cover right and check right grind left inside. With the left hand feed out the arm so your inside as the arm clears right elbow strike upwards and rake down. Elbow strike in and snake the head down into a front headlock. Knee strike in the back drop them down followed with right punch twice. Left punch twice and then neck crank out. Feeder: Step-in Reverse Punch Receiver: Middle cover right and check right. Receiver: Middle cover right and check right grind left then check left grind right staying on the inside. Feeder: Step-in Reverse Punch Receiver: Begin like #1 but after the elbow strike to the head continue through and elbow the kidneys rebound back up to continue on as #1. check left.Manaois Eskrima Empty hand Self-Defense Techniques #1 Feeder: Step-in Reverse Punch Receiver: Middle cover left and check left. After the knee strike press down and withdraw a left and right chop to the back of the head. check left. As your leg comes down press the head down and chop left then right to the back of the head. Feeder: Step-in Reverse Punch Receiver: Right bolo punch inside as you check left then feed down the arm and right backhand. Feeder: Step-in Reverse Punch Receiver: Start like #2 with the elbow to kidney then continue the arm around and knee through to a sweep. With a chopping grab of the brachial turn the head and knee strike the head. Feeder: Step-in Reverse Punch Receiver: Middle cover left and check left. Then left elbow strike his arm at the elbow in an upwards motion. Continue the motion as you knee through in to a sweep. Once they are on the ground sidekick to the head. grind under right grabbing wrist turning the arm so the crook of the elbow is facing upwards. check left. Feeder: Step-in reverse punch and cross left. Then backfist right followed by a left ridge hand. grind under right grabbing wrist turning the arm so the crook of the elbow is facing upwards. Continue the motion into an uppercut like punch to a neck brake. Then left elbow strike his arm at the elbow in an upwards motion. Finishing with a jumping stomp. Feed the arm out and knee strike into a rotary throw and lock up into a figure four lock.

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