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Painful

inflammation and
OUTCOMES
morality, morbidity,
ARTHRITIS
stiffness of the radiological measures of brochure
joint destruction, pain,
joints patients satisfaction with
their therapy
INCIDENCE MAINTENANCE
About 43.5% (23.7 - Lose weight: extra
million) of the 54.4 weight puts more
pressure on your joints.
million adults with
Reducing the stress on
doctor diagnosed your joints by losing
arthritis have weight will improve your
limitations in their mobility, decrease pain,
and prevent future
usual activities due to
damage to your joints
their arthritis
- Exercise more: helps
maintain flexibility in
your joints
- Hot and cold therapy
PREVENTION - Acupuncture
- Meditation
There is no way to
- Massages
prevent arthritis but
you can reduce your
risk and delay the
potential of certain
types

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