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The Week Ahead

WEEK OF:

TO ACHIEVE THIS WEEK: TO DO:

NEXT WEEK:

MONDAY EXERCISE SATURDAY EXERCISE

REST DAY REST DAY

TUESDAY EXERCISE SUNDAY EXERCISE

REST DAY REST DAY

WEDNESDAY EXERCISE THIS WEEK’S HABIT SCORECARD


HABIT M T W T F S S

1.
2.
REST DAY 3.
THURSDAY EXERCISE 4.
5.
6.
What went well this week and why?
REST DAY

FRIDAY EXERCISE

What didnt go so well and why? How can you make sure that
next week is a better one?

REST DAY

WEEKLY PLAN BY THEMOMMADIARIES.TUMBLR