spring 2011 frontlist

Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom.

We are an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.

Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.

Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.

Expanded Learning Courses
With running times from five to 18 hours, Sounds True’s expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.

Interactive Learning Kits

Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds True’s music enhances mind-body practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works from bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.

Spring 2011
January Releases ............................................................. 4 February Releases ......................................................... 10 March Releases............................................................. 14 April Releases .............................................................. 20 The Relaxation Company ............................................ 24 Recent Releases ............................................................ 26 Sounds True Bestsellers ................................................ 28 Collections.................................................................... 37 Audio Displays ............................................................. 38 Multi-Format Display .................................................. 42 Author Index ................................................................ 43 Title Index.................................................................... 44 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover

January Releases

Radical Self-Forgiveness

Radical SelfForgiveness
How to Fully Accept Yourself and Embrace the Perfection of Every Experience

How to Fully Accept Yourself and Embrace the Perfection of Every Experience

Colin Tipping
t is often hardest to forgive the one person in our lives who needs it most—ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which is impossible when we play both roles at the same time. Yet Tipping’s Radical Forgiveness method allows us to heal at a much deeper level. With Radical Self-Forgiveness, he presents a definitive manual for gaining freedom from excessive self-judgment and self-created, limiting beliefs. Readers will learn proven techniques from Tipping’s world-renowned workshops, including: • Working with our multiple selves—how to discover which part of you is making decisions and which is assigning blame • The “Three Letters” practice for purging toxic feelings and finding the inherent gift in every experience • Guidance for applying self-forgiveness to money issues, weight loss, health troubles, and more

I

COLIN TIPPING
Author of Radical Forgiveness, more than 100,000 sold

Synopsis
A world-renowned expert on forgiveness offers proven practices for quieting our oppressive inner critic and healing self-inflicted wounds.

Paperback Book
BK01456 / 280 pages / 5¼" x 8" / US $16.95 Self-Help, Spirituality ISBN-10: 1-60407-090-0 / ISBN-13: 978-1-60407-090-3 UPC: 600835-145688 / Rights: World (cannot be translated published in German [Germany, Switzerland, Austria] or French [France]) eBook ISBN: 978-1-60407-325-6

Spoken-Word Audio
AW01730D / 2 CDs / 2 hours 5" x 5¾" / US $19.95 / Self-Help ISBN-10: 1-60407-085-4 ISBN-13: 978-1-60407-085-9 UPC: 600835-173025 Rights: World

Radical Self-Forgiveness Practices
Tools to Fully Accept Yourself and Embrace the Perfection of Every Experience

Also available—Radical Self-Forgiveness Practices: Tools for Fully Accepting Yourself and Embracing the Perfection of Every Experience. On this companion audio program, Colin Tipping presents exercises, techniques, and guided practices for selfforgiveness and self-acceptance.

What’s “radical” about Colin Tipping’s approach to forgiveness? “It’s not about telling ourselves a new story about something that happened,” he says. “It’s about creating a profound shift at the spiritual level.” With Radical Self-Forgiveness, he brings readers a method for resolving our deepest internal wounds— and inviting transformation that can instantly change our lives.

COLIN TIPPING
Author of Radical Forgiveness, more than 100,000 sold

Digital Download
© tricia mccannon

AW01730W / UPC: 600835-173070 / US $13.97

Colin Tipping was born in England and taught at London University before immigrating to the United States in 1984. With his wife JoAnn, he cofounded the Georgia Cancer Help Program and Together We Heal, Inc., and founded the Institute for Radical Forgiveness Therapy and Coaching. He is author of the international bestseller Radical Forgiveness (Sounds True, 2010). He lives in Marietta, Georgia.

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January Releases

The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness

Jean Fain, LICSW, MSW
ost people say that when they lose weight and look better, they’ll like themselves more. Jean Fain suggests that we’ve got it all backward. “The best way to lose weight and look your best is to stop dieting and start with loving who you are.” With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss. Combining the best of four proven weight-loss methods—self-love, mindfulness, self-hypnosis, and group support—this unique mind-body approach cultivates true self-acceptance which paradoxically produces remarkable physical changes.

M

a step-by-step program to lose weight with loving-kindness

The Self-Compassion Diet is available in two complementary formats. The book describes the four weight-loss methods. The audio edition guides listeners through the exercises described in the book. Used together, this powerful combination can speed learning and boost success. Topics covered include: • Practicing kindness to help you develop the “habit of compassion” for yourself

Synopsis
Tools and teachings for finding lasting weight loss through self-love.

Paperback Book
BK01718 / 240 pages / 5¼" x 8" / US $15.95 / Health, Diet ISBN-10: 1-60407-075-7 / ISBN-13: 978-1-60407-075-0 UPC: 600835-171885 / Rights: World eBook ISBN: 978-1-60407-326-3

• Using the power of positive suggestions to potentially double your weight loss • Finding “thinspiration”—hope and motivation where you least expect it

“Self-compassion,” Fain teaches, “is the missing ingredient in every diet.” The Self-Compassion Diet invites you to pass up deprivation and self-loathing and indulge in healthy portions of loving-kindness.

Spoken-Word Audio
AW01721D / 2 CDs / 2 hours 5" x 5¾" / US $19.95 Health, Diet ISBN-10: 1-60407-077-3 ISBN-13: 978-1-60407-077-4 UPC: 600835-172127 Rights: World

Jean Fain, LICSW, MSW, is a licensed psychotherapist and a teaching associate in psychiatry at Cambridge Health Alliance, a teaching affiliate of Harvard Medical School. In her Concord, Massachusetts private practice, she uses hypnosis and mindfulness to treat everyday eating issues. Her health articles have appeared in O: The Oprah Magazine, Condé Nast Traveler, Shape, and more. She has dedicated her work to helping others keep physically, emotionally, and mentally fit.

© joshua touster

Digital Download
AW01721W / UPC: 600835-172172 / US $13.97

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January Releases
Andrew weil, Md & CArOlyn rOSS, Md, Mph

The Joy of Eating Well
A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results

The

JOy OF eATinG well
Synopsis

Andrew Weil, MD & Carolyn Ross, MD, MPH

A prACTiCAl GUide TO: Transform Your Relationship with Food • Overcome Emotional Eating • Achieve Lasting Results

Pioneering physicians Dr. Andrew Weil and Dr. Carolyn Ross present a new paradigm for critically examining eating, achieving a healthy weight, and relationships with food.

H

ealth first, then weight. This is the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and awakening your body’s natural wisdom. This richly informative two-session course of practical teachings and exercises includes:


© amy haskell © amy haskell

• Dr. Weil’s insights into the meaning of health and the power of the mind-body connection in reaching our goals • The four main unhealthy eating patterns and how to replace them with conscious, stress-free strategies • Dr. Ross’ original techniques and useful tips to build an actionable plan for a healthier and more enjoyable lifestyle

Spoken-Word Audio
AW01722D 2 CDs 2 hours 5" x 5¾" US $19.95 Health, Diet ISBN-10: 1-60407-078-1 ISBN-13: 978-1-60407-078-1 UPC: 600835-172226 Rights: World

• Six guided practices with Dr. Ross including “The Mindful Eating Process,” “Discovering Your Awakened Body,” “The Relaxation Process,” and “The Future Self Visualization”

Digital Download
AW01722W / UPC: 600835-172271 / US $13.97

For the millions who struggle with body image, fad diets, and eating disorders, here is a much-needed resource for relating to our bodies with compassion and intelligence.

“Dr. Carolyn Ross is a physician, healer, and heroine—someone who has taken a dangerous path, gained wisdom, and returned to share her knowledge with the rest of us.” author of The Extraordinary Healing Power of Ordinary Things
—LARRy DoSSey, MD

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine and an internationally recognized expert for his views on leading a healthy lifestyle, healthy aging, and the future of medicine and healthcare. His 10 books include the international bestseller Spontaneous Healing (Ballantine, 2000). Carolyn Ross, MD, is a pioneer in using integrative medicine in women’s healthcare and healing food and body image issues. A clinical assistant professor at the University of Arizona’s Center for Integrative Medicine, she has authored three books including The Binge Eating and Compulsive Overeating Workbook (New Harbinger, 2009)

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January Releases

Guided Meditations for Self-Healing
Three Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

jack kornfield

guided m e d i t a t i o n s for

Jack Kornfield

M

editation brings you into a deep communion with your own body and heart—but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the Healing Power of Attention, plus three essential practices: • The Practice of Healing Presence—how to use the earth itself as an inner refuge and bring a healing presence to your whole body • The Great Healing Temple—guided meditation to the inner healing temple, encountering the great healer, and receiving the necessary gifts for true recovery and blessing

self-healing

Synopsis
Three guided meditations for easing physical suffering and activating your body’s natural healing capacity—from trusted meditation teacher Jack Kornfield.

Spoken-Word Audio
AW01770D 2 CDs 2 hours 5" x 5¾" US $19.95 Meditation ISBN-10: 1-60407-202-4 ISBN-13: 978-1-60407-202-0 UPC: 600835-177023 Rights: World

• The Healing Touch of Love—directing lovingkindness to all the places in your body and psyche that are in need

When it comes to leading guided meditations, there is perhaps no teacher more skilled than Jack Kornfield. With Guided Meditations for Self-Healing, he presents three powerful meditations created to provide solace and strength during the times of injury and suffering when we need it the most.

Digital Download
AW01770W / UPC: 600835-170078 / US $13.97

Jack Kornfield trained as a Buddhist monk in

Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society and of Spirit Rock Meditation Center. His books, which have sold over 1 million copies, include The Wise Heart (Bantam, 2009); A Path with Heart (Bantam, 1993); and After the Ecstasy, the Laundry (Bantam, 2001). He lives in Woodacre, California.

“Kornfield . . . is one of the seminal figures in the introduction and development of Buddhist practice in the West.”

—LIBRARy JoURNAL

© christine alicino

“Jack Kornfield is a remarkable and thoughtful teacher.”

—SoGyAL RINPoCHe

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January Releases

GREGG BRADEN’S

OPENING THE HEART, HEALING THE SOUL

MATRIX
Synopsis
Bestselling author Gregg Braden presents a compilation of his favorite music for elevating consciousness and opening the heart.

THE DIVINE

MUSIC from

Gregg Braden’s Music from the Divine Matrix
Opening the Heart, Healing the Soul

Compiled by Gregg Braden
regg Braden has found that the right music can serve as a vehicle to accessing our deepest emotions— bypassing the thinking mind and resonating directly with the heart. With Gregg Braden’s Music from the Divine Matrix, he presents a collection of his favorite music for helping listeners access the cosmic field of heart intelligence that he calls “the Divine Matrix.”

G


© sean kapera photography

Music
MM01727D CD 60 minutes 5¾" x 5" US $17.98 New Age UPC: 600835-172721 Rights: World (liner notes translation requires approval)

Braden carefully selects the accompanying music for his renowned life workshops based on the deeper spiritual qualities of each piece. Now he presents an album of many of the most popular selections from his live events—music that has been shown to help listeners open their hearts and tap into the fundamental interconnectedness of all life. Gregg Braden’s Music from the Divine Matrix brings listeners a soundtrack of crosscultural rhythms, soaring melodies, and subsonic grooves to help us tune into the frequency of the universal consciousness. Includes: “Reaching Motherland” by Cybertribe, “Total Gut” by Bhakta, “Om Namo Bhagavate” by Rasa, and more.

Digital Download
MM01727W / UPC: 600835-172776 / US $12.59

Gregg Braden is a New York Times bestselling author and an internationally renowned pioneer in bridging science and spirituality. For more than two decades, he has immersed himself in researching global spiritual wisdom and ancient texts. He has appeared on the History Channel, the Discovery Channel, the SyFy Channel, and NBC, and his published works include The Isaiah Effect (Three Rivers, 2001), The Divine Matrix (Hay House, 2008), The Spontaneous Healing of Belief (Hay House, 2009), and Fractal Time (Hay House, 2010). Gregg’s work is now published in 17 languages and 33 countries and shows us beyond any reasonable doubt that the key to our future lies in the wisdom of our past. He lives in New Mexico.

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January Releases

Creating a New Earth
Teachings to Awaken Consciousness: The Best of Eckhart Tolle TV—Season One

Audio LeArning Course

10 CDs

NEW EARTH
T E A C H I N G S T O AWA K E N C O N S C I O U S N E S S • THE BEST OF ECKHART TOLLE TV
SEASON

C reating a

ONE

Eckhart Tolle
ckhart Tolle’s New York Times bestsellers The Power of Now (New World Library, 2004) and A New Earth (Penguin, 2008) are considered two of the most important spiritual works of our time, combining for nearly 10 million books in print. His simple message: If you want to change the world, the place to start is this very moment. But for many who have encountered this increasingly urgent teaching, the question is how to apply it in daily life.

E

ECKHART TOLLE
AUTHOR OF THE BESTSELLING “THE POWER OF NOW” & “A NEW EARTH”

Synopsis
Inspired by “the evolutionary impulse” to assist in our collective spiritual awakening, eckhart Tolle presents a series of practical teachings on living in the Now.

Creating a New Earth presents an all-new series of practical talks first shared on Eckhart Tolle TV, a flourishing online community with members from 130 countries. Inspired by what he describes as the evolutionary impulse to assist in humanity’s collective spiritual awakening, Eckhart designed these sessions to take listeners beyond the introductory material offered in his public appearances. This beautiful collector’s edition available on DVD or CD reveals an Eckhart Tolle few have met in six captivating sessions including: • “The Current Economy”—Eckhart points us toward the hidden opportunities in this seemingly “dreadful” time


© david ellingsen

Spoken-Word Audio
AF01759D 10 CDs 10 hours 7" x 6¾" US $99 Spirituality ISBN-10: 1-60407-094-3 ISBN-13:978-1-60407-094-1 UPC: 600835-175920 Rights: World

• “The Gift of Nature”—explores the many ways in which nature can help us return to the fullness of presence

DVD
VT01758D 7 DVDs 7 hours 5½" x 7¾" US $129 Spirituality ISBN-10: 1-60407-093-5 ISBN-13: 978-1-60407-093-4 UPC: 600835-175838 Rights: World

• “Eckhart on Emerson”—a look at the essays of Ralph Waldo Emerson, which Eckhart calls “writing of rare depth and truth” The most powerful thing we can do to build a better future is to live fully right now. The opportunity is ours with Creating a New Earth.

eckhart Tolle of Vancouver, British Columbia, is a world-renowned spiritual teacher and bestselling author in print and on audio. His published titles include the Oprah’s Book Club selection A New Earth (more than 6 million copies in print) and The Power of Now which has been translated into more than 30 languages and is now in its sixth printing with more than 3 million copies sold.

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February Releases

Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom

Tibetan Sound Healing
Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom

tibetan

sound
healing
Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche

O

Synopsis
Connect to the sacred sounds of Tibetan Buddhism’s Bön tradition for transformation.

ne of the world’s oldest unbroken spiritual traditions is that of the Bön people—the indigenous people of Tibet whose teachings predate the arrival of Buddhism. These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now with Tibetan Sound Healing, practitioners can connect to the ancient sacred sounds of the Bön practice—and through them activate the healing potential of the natural mind.

Paperback Book
BD01760D 120 pages CD 1 hour 6" x 8" US $14.95 Spirituality, Buddhism ISBN-10: 1-60407-095-1 ISBN-13: 978-1-60407-095-8 UPC: 600835-176088 Rights: World english (author holds foreign language rights) eBook ISBN: 978-1-59179-334-8

The Bön healing tradition invokes five “seed” sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. This integrated book and CD learning program provides the tools to use the vibration of sacred sound to cultivate the healing power within the body’s subtle channels. With Tibetan Sound Healing, Tenzin Rinpoche reveals the secrets of Bön sacred syllables and invites us to join him in sound to purify the body, connect with our inherent completeness, and awaken spiritual virtue.

Tenzin Wangyal Rinpoche is the founder and resident teacher of Ligmincha Institute of Virginia, and was one of the first lamas to bring the Bön Dzogchen teachings to the West. He lived and studied with the Tibetan master of Bön Buddhism from the age of 13 until completing an 11-year course of traditional studies at the Bönpo Monastic Center, Dolanju HP, India. He is the author of several books.

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February Releases

Meditation for the Love of It
Enjoying Your Own Deepest Experience

Foreword by Elizabeth Gilbert Author of Eat, Pray, Love

MEDITATION for the

Sally Kempton
magine if your meditation session was your favorite part of the day. “It can be if you approach it with love and excitement and treat it like a rendezvous with yourself,” teaches Sally Kempton. Now with Meditation for the Love of It, you can discover the boundless joy that meditation can truly be. Drawing from nearly 40 years of helping students to find a more fulfilling experience with meditation, this inspired and down-to-earth teacher shares an indispensible guidebook for cultivating a rewarding and lifelong practice that explores: • How to tune into the “meditation channel” in your consciousness—a bandwidth of tranquility, energy, and joy • Using the energy of our emotions as fuel for a more joyful practice and a richer daily life

I

LOVE of it

enjoying your own deepest experience

sally kempton
Synopsis
The ultimate guide for developing a fulfilling, lasting relationship with meditation.

• Focus or let go, the pivotal question of effort in meditation

• How to let go of your conditioned ideas about yourself and make space for the true Self to come forth • More than 20 practices for discovering the boundless experience that meditation was meant to offer


© nancy dionne

Hardcover Book
BK01725 360 pages 6¼" x 9¼" US $24.95 Spirituality, Meditation ISBN-10: 1-60407-081-1 ISBN-13: 978-1-60407-081-1 UPC: 600835-172585 Rights: World eBook ISBN: 978-1-60407-329-4

Meditation is a tool for experiencing the vastness of consciousness and our own inner state of luminous wisdom. Meditation for the Love of It offers a guide that meditators will return to time and again for guidance and rejuvenation. Note: Includes foreword by Elizabeth Gilbert, author of Eat, Pray, Love (Penguin, 2006).
practicing and teaching since the early 1970s. A former swami in one of the Saraswati orders of India, Kempton is an acknowledged master teacher of meditation, subtle energy, and Tantric wisdom whose students now include leading teachers of yoga and meditation from around the world. She teaches at Kripalu Yoga Center, Esalen, and other conference centers; leads retreats and workshops internationally; and writes the popular “Wisdom” column for Yoga Journal.

Sally Kempton is a teachers’ teacher who has been

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February Releases

S a l l y Ke m p t o n

Beginning Meditation
Enjoying Your Own Deepest Experience

Enjoying Yo u r Own Deepest Experience

Sally Kempton

Beginning

meditation
Synopsis
A moment-by-moment audio guide for beginning meditators presented by acclaimed meditation teacher, author, and Yoga Journal columnist Sally Kempton.

W

© nancy dionne

hat if there was a way to learn how to meditate without the struggle? On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice that is predicated on maintaining genuine interest and pleasure in the fullness of our experience. With a nurturing and accessible style developed over 40 years of teaching meditators of all levels and backgrounds, Kempton shares her unique meditation philosophy then takes listeners breath by breath through guided practices including: • “Focus on a memory of love” to realize a love independent of external conditions • “Connecting with the inner teacher” to bless and energize your practice • “The space between breaths” for accessing the still point within that opens us to the heart of the universe

Spoken-Word Audio
AW01762D 2 CDs 2 hours 5" x 5¾" US $19.95 Spirituality ISBN-10: 1-60407-097-8 ISBN-13: 978-1-60407-097-2 UPC: 600835-176224 Rights: World

• “Your awareness pervades the world,” a powerful technique for resting in a state of expansive consciousness

Digital Download
AW01762W / UPC: 600835-176279 / US $13.97

When we decide to begin a meditation practice, Kempton explains, we enter into an intimate new relationship with ourselves—a relationship that can become the platform for both inner stability and inner transformation. Here is a stepby-step program for starting a practice infused with love and the spirit of adventure with Beginning Meditation.

Sally Kempton is a teachers’ teacher who has been practicing and teaching since the early 1970s. A former swami in one of the Saraswati orders of India, Kempton is an acknowledged master teacher of meditation, subtle energy, and Tantric wisdom whose students now include leading teachers of yoga and meditation from around the world. She teaches at Kripalu, Esalen, and other conference centers, leads retreats and workshops internationally, and writes the popular “Wisdom” column for Yoga Journal. Her latest book is Meditation for the Love of It (Sounds True, 2011; see page 11).

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February Releases

The Qi Healing Kit
Lee Holden

Energy Practices for Health and Vitality

T

o the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally “energy practice”) is a way to tend to the body with understanding, compassion, and love. With The Qi Healing Kit, Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. To help us access the full potential of our natural healing abilities, this multimedia program includes two CDs, a DVD, workbook, and cards.
Lee Holden is an internationally celebrated qi gong master and well-known television personality who has appeared regularly on PBS. He is a doctor of Chinese medicine, a licensed acupuncturist, and an international instructor in qi gong, meditation, t’ai chi, and stress management. Lee resides in Santa Cruz, California, where he is the cofounder of the Santa Cruz Integrative Medicine and Chi Center. His published works include the book 7 Minutes of Magic (Avery, 2008) and 10 DVDs (available at ExerciseToHeal.com).

▼ ▼

Synopsis
A toolbox of Taoist meditations, exercises, and skills for healing mind, body, and spirit.

Interactive Learning Kit

© exercise to heal, llc

KT01402D / 2 CDs / 2¼ hours / DVD / 93 minutes 56-page workbook, 20 cards / 8¼" x 10¼" x 1¾" US $29.95 / Health, Healing ISBN-10:1-59179-738-1 / ISBN-13: 978-1-59179-738-8 UPC: 600835-140256 / Rights: World

The Sound Healing Collection
Sessions from Six Sound Healing Pioneers

Collection

R

esearch shows that listening to the right kind of music can help you enhance your immune system, reduce pain, and even lower your heart rate and blood pressure. The Sound Healing Collection includes rejuvenating sound healing programs from composers who are pioneering the use of music and sound for healing and enhanced well-being. Includes six CDs that focus on specific benefits including healing, relaxation, balance, meditation, and vitality.

Synopsis
Discover the healing power of music with this revitalizing six-CD collection.

Dr. Jeffrey Thompson, Steven Halpern, Dr. Joseph Nagler, Silvia Nakkach, David Ison, and Life in Balance (also known as Ami and Steve Sciulli) are all composers and practicing sound healers. They work in private healthcare facilities, group settings, and hospitals worldwide. Many of them teach and develop curriculum for sound healing programs at the university level. Combined, they touch millions of people with their artistry and expertise in the growing field of sound healing.

Music

RC03510D / 6 CDs / 6 hours / 5 ¾" x 5 ¼" x 1" US $39.98 / New Age, Healing UPC: 052296-351021 / Rights: World

Digital Download

RC03510W / UPC: 052296-351069 / US $27.99

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March Releases

Energy Healing for Beginners
Seven Essential Practices for Self-Care

energy
Healing
for Beginners
Ann Marie Chiasson, MD
Seven eSSential practiceS
for

Ann Marie Chiasson, MD
e know that we need to exercise to keep our physical body fit—but what can we do to keep our energetic body healthy and strong? With Energy Healing for Beginners, viewers can learn seven foundational self-care exercises for this essential aspect of our wellness and vitality. Presented by Dr. Ann Marie Chiasson, a medical doctor who teaches these practices at Dr. Andrew Weil’s Arizona Center for Integrative Medicine, this instructional DVD includes: • Full-body sensing—how to perceive and diagnose imbalances in your own energetic field • Abdominal breathing—a natural way of breathing to restore internal balance and disperse accumulated stress

Self-care

W

Synopsis
Seven simple and effective practices for self-care from the energy medicine teacher at Dr. Andrew Weil’s Arizona Center for Integrative Medicine.

• Toe tapping—a grounding practice to open and balance your vital energy field DVD
VT01738D DVD 60 minutes 5¼" x 7½" US $19.95 Health ISBN-10: 1-60407-098-6 ISBN-13: 978-1-60407-098-9 UPC: 600835-173834 Rights: World

• Sacred touch—a key practice for directing healing energy to the areas where it is most needed

Digital Download
VT01738W / UPC: 600835-173810 / US $13.97

How do many people go to the doctor feeling sick or out of balance, only to come away with no answers about what’s wrong? “Physicians have been taught to look at problems from only the physical level,” explains Dr. Ann Marie Chiasson, “but the solutions are often found in our energetic anatomy.” Energy Healing for Beginners provides simple and potent practices to improve your vitality, strengthen your immune system, and take charge of your health.

Ann Marie Chiasson, MD, has a private integrative

“Dr. Chiasson combines her knowledge as a medical doctor with her passion for energy medicine and indigenous healing practices.” author of Spontaneous Healing
—ANDReW WeIL, MD

practice in Tucson, Arizona where she offers consultations, treatments, seminars, and retreats. She teaches at the Center for Integrative Medicine at the University of Arizona and has cofacilitated spirituality and healing conferences. She is coauthor of Self-Healing with Energy Medicine (Sounds True, 2009) with Dr. Andrew Weil.

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March Releases

Warming the Stone Child
Myths and Stories on the Peculiar and Wondrous Powers of the Abandoned Child

Clarissa Pinkola Estés, PhD

Clarissa Pinkola Estés, PhD
here burns within each one of us a flame that cannot be extinguished—the flame of la chispa—the eternal spark of life sourced in the soul. This is the good news Dr. Clarissa Pinkola Estés brings to anyone who has ever felt abandoned or “unmothered.” With Warming the Stone Child, she presents a new book and companion audio program to help us perceive the “peculiar and wondrous gifts” of childhood abandonment: highly sensitized intuition, soul strength, and brimming creativity. In her first book in more than a decade, Dr. Estés illuminates the redemptive power of the Orphaned Child through her original stories, poetry, and blessings, as we join her to explore: • The many faces of motherhood, including The Good Enough Mother, The Absent Mother, The Unexpected Mother, The Abusive or Suffocating Mother, and The Divine Mother • The four most common types of abandonment and how to recognize their influences in your life

T

stone child
Myths & Stories on the Peculiar and Wondrous Powers of the Abandoned Child

Warming the

Synopsis
Dr. Clarissa Pinkola estés offers healing for the soul through the "peculiar and wondrous gifts" hidden within the unmothered child.

• “The Stolen Mother Moon,” “Red Cap,” “The Stone Child,” “The Women Who Could Fly,” “The Spell-bound Child,” and more stories that heal

Hardcover Book
BK01719 / 400 pages / 6¼" x 9¼" / US $24.95 Psychology, Spirituality / ISBN-10: 1-60407-076-5 ISBN-13: 978-1-60407-076-7 / UPC: 600835-171984 Rights: World english

Most of us have in our early years experienced the loss of guidance, assurance, and protection that only a mother can provide. Now, Dr. Estés cites the clear evidences that “you are wanted, you are here for a reason”—and the inspiration to burn brightly with that purpose.

Clarissa Pinkola estés, PhD, is an internationally

recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition). She is the author of the bestseller Women Who Run With the Wolves (Random House, 1995) and The Dangerous Old Woman audio series (Sounds True, 2010). Her personal blog on culture and creative life can be found at aftermidnightwriter. wordpress.com.

AW01752D / 4 CDs / 4 hours 5" x 5¾" / US $29.95 Psychology, Spirituality ISBN-10: 1-60407-092-7 ISBN-13: 978-1-60407-092-7 UPC: 600835-175227 Rights: World Note: First published in 1995, this revised and expanded audio edition contains a new introduction and two new CD sessions.

Clarissa Pinkola Estés, PhD

Spoken-Word Audio

STONE CHILD
Myths & Stories on the Peculiar and Wondrous Powers of the Abandoned Child

Warming the

Digital Download
AW01752W / UPC: 600835-175272 / US $20.97

15

March Releases

Reiki Healing Music
A Reiki Master and Sound Healer Creates an Atmosphere for Rejuvenation

Christopher of the Wolves
eiki practitioners know the importance of creating a deeply relaxing environment to help their clients get the most out of a healing session. Perhaps the quickest way to establish this tranquil space is through music. Using his finely tuned hands, reiki master and musician Christopher of the Wolves has created Reiki Healing Music, a spacious and peaceful soundscape for setting such an atmosphere. Featuring the soothing vibrations of the hang (pronounced “hong”), as well as other mesmerizing instruments that Christopher learned to play during his extensive travels, this musical journey is perfect for meditation, yoga, massage, or any other healing art.

R

Synopsis
The rare and beautiful "hang" instrument takes center stage in this unique album for reiki and relaxed listening.


© christopher ranck

Music
MM01736D CD 60 minutes 5¾" x 5¼" US $17.98 New Age UPC: 600835-173629 Rights: World

Made of two circular steel sheets fused together, the hang has seven or eight tone fields hammered on the outside. Depending on how it is played, the hang can produce a dynamic range of sounds resembling those of a harp or gong. Created in Switzerland and prized for its soothing harmonic qualities, the hang has become a highly sought-after instrument by healing artists across the globe. From Denmark to Thailand and more, listeners worldwide have touted the intricate and gentle music of Christopher of the Wolves. Now he invites us to relax into the soothing sounds of Reiki Healing Music.

Digital Download
MM01736W / UPC: 600835-173674 / US $12.57

playing as a street musician in over 20 different countries since 1999—an experience that taught him the healing power of music. His experiences using sound and rhythm led him to reiki, which he has practiced since 1995. He has independently released eight albums through his label Running Wild Music including Transcendence (2009), Aurora (2007), Spheres (2005), Samadhi (2002), Welcome Om (1999), and more.

Christopher of the Wolves has traveled the world

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March Releases

Relax
Release the Stress of Your Day Easily and Naturally

David Ison
he concept for this irresistibly soothing musical recording was initially conceived of by David Ison as he was trying to find a way to heal himself after a serious automobile accident. After making a full recovery, which shocked his doctors, Ison perfected the musical innovations he had discovered and created this highly effective musical relaxation tool. Later the National Institutes of Health launched a threeyear study that proved this music does indeed elicit the relaxation response in patients. After just a few minutes of listening to the music on Relax, your breathing pattern will “lock” onto the music and gently slow down, leading you easily and naturally to states of deep, rejuvenating relaxation.

T

Synopsis
experience the rejuvenating effects of the Relaxation Response using the proven Ison Method™.

David Ison is a composer, meditation teacher,

Music
RC08235D CD 60 minutes 5½" x 5" US $9.98 New Age, Health UPC: 052296-823528 Rights: World

and recording artist who developed the Ison Method™ 30 years ago. His music is currently utilized by some of the most prestigious medical institutions in the country, including the National Institutes of Health, Bethesda Navel Hospital, San Diego Children’s Hospital, and the Scripps Center for Integrative Medicine.

Digital Download
RC08235W / UPC: 052296-823566 / US $6.99

other products available using the Ison

Method™

“David Ison’s music balances the body’s bioenergetic system better than any other music I have heard.”

—C. NoRMAN SHeALy, MD, PhD

Music / RC08213D CD / 60 minutes / 5½" x 5" US $11.98 / New Age, Health UPC: 052296-821326 Digital Download RC08213W UPC: 052296-821364 US $9.99

Music / RC08214D CD / 60 minutes / 5½" x 5" US $11.98 / New Age, Health UPC: 052296-821425 Digital Download RC08214W UPC: 052296-821463 US $9.99

Music / RC08215D 2 CDs / 120 minutes / 5½" x 5" US $19.98 / New Age, Health UPC: 052296-821524 Digital Download RC08215W UPC: 052296-821562 US $12.99

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March Releases

Audio LeArning Course

10 CDs

Jack Kornfield

The Jewel of Liberation
Essential Teachings on the End of Suffering

LibEration
Essential teachings on the End of Suffering

JEWEL of

thE

Jack Kornfield

J

Synopsis
Chosen by Jack Kornfield from his personal audio archive, 10 pinnacle talks on the many facets of awakened consciousness.
AF01728D / 10 CDs / 10 hours / 7" x 6¾" US $99 / Spirituality, Buddhism ISBN-10: 1-60407-083-8 / ISBN-13: 978-1-60407-083-5 UPC: 600835-172820 / Rights: World AF01728W / UPC: 600835-172875 / US $69.30

ack Kornfield has made it his life’s work to share the Buddha’s teachings on how to awaken a wise, free, and compassionate heart in the midst of all we experience. The Jewel of Liberation presents 10 pinnacle sessions hand-selected by Jack from his personal audio archive. Essential listening for both those new to his work and his longtime students, these landmark talks illuminate the many pathways out of suffering to the liberation that is available in every moment. Topics include “Enlightenments,” “The Heart of Buddhist Psychology,” “Enjoying the Fruits of Practice,” and much more.

Spoken-word Audio

Digital Download

Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and is one of the key teachers to bring Buddhist practice to the west. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and of Spirit Rock Meditation Center in Woodacre, California. His books have sold over 1 million copies and include The Wise Heart (Bantam, 2009) and A Path with Heart (Bantam, 1993).

Audio LeArning Course

12 CDs

Meditation and Psychotherapy
A Professional Training Course for Integrating Mindfulness into Clinical Practice
a Professional Training course for Integrating Mindfulness into clinical Practice

M e d i tat ion
& PsychoTheraPy

Tara Brach

Tara Brach, P h D

O

Synopsis
A 10-CD program for bringing the fruits of awareness practices into the client-therapist relationship.
AF01689D / 10 CDs / 10 hours / 7" x 6¾" US $99 / Category ISBN-10: 978-1-59179-970-8 / ISBN-13: 1-59179-970-2 UPC: 600835-168922 / Rights: World english AF01689W / UPC: 600835-168977 / US $69.30

Spoken-Word Audio

ver the last decade, there has been a surge of interest among Western psychologists in integrating mindfulness and meditation into the clinical setting. Now with Meditation and Psychotherapy, Tara Brach offers a 10-session course to help health professionals and their clients experience the benefits of these proven practices. Listeners will explore the basics of meditation, how practice supports and strengthens therapeutic approaches, current research, and more. With warmth and clarity, Brach shares a program that engages both the heart and mind to help us find a way out of personal suffering to freedom.

Digital Download

Tara Brach has been practicing and teaching meditation since 1975 and leads Buddhist meditation retreats at centers throughout North America. She is a clinical psychologist, the founder of the Insight Meditation Community of Washington (IMCW), and the author of Radical Acceptance (Bantam, 2004) and the forthcoming book True Refuge (Bantam, 2011). She resides in Washington, D.C.

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© christine alicino

March Releases

Energy Healing
The Essentials of Self-Care

Ann Marie Chiasson, MD
n energy medicine, it is understood that many diseases and illnesses occur because of blockages in the body’s natural energy flow. With Energy Healing: The Essentials of Self-Care, Dr. Ann Marie Chiasson presents the first comprehensive home-study resource of medically sound practices for taking care of your health at the energetic level. Drawing from her own practice and the curriculum she teaches at Dr. Andrew Weil’s Arizona Center for Integrative Medicine, Dr. Chiasson presents energy practices using movement, meditation, breathing, and touch to improve your health and enhance your vitality. Includes guided practices on DVD and audio and a companion workbook.
Ann Marie Chiasson, MD, has a private integrative practice in Tucson, Arizona where she offers consultations, treatments, seminars, and retreats. She teaches at the Center for Integrative Medicine at the University of Arizona and has cofacilitated spirituality and healing conferences. She is coauthor of Self-Healing with Energy Medicine (Sounds True, 2009) with Dr. Andrew Weil.

I

EnErgy
Healing
Ann Marie Chiasson, MD

EssEntials sElf-carE
of

The

5 CDs 1 DVD 25 Cards 127-Page Workbook

Synopsis
A comprehensive home practice curriculum for enhancing your energetic health and vitality.

Home Study Course

HH01469D / 5 CDs / 6 hours / DVD / 60 minutes 148-page workbook / 25 cards 8¼" x 10¼" x 1¾" / US $99 / Health ISBN-10: 1-59179-771-3 / ISBN-13: 978-1-59179-771-5 UPC: 600835-146951 / Rights: World

The Money and Spirit Workshop
Brent Kessel & Spencer Sherman

A Step-by-Step Plan for Achieving Greater Prosperity and Peace of Mind
he American Psychological Association calls money “the last taboo”— a subject more stressful and off-limits than sex, politics, or religion. The Money and Spirit Workshop breaks through the barriers we place around money providing a comprehensive guide for integrating our highest principles and our real-world financial needs. Join two successful wealth advisors and teachers to learn key skills for overcoming our psychological blocks around money, attracting prosperity, earning and spending wisely, and much more.
© mike powell

THE

MONEY & SPIRIT WORKSHOP
the

Money & Spirit Workbook

T

Brent keSSel, CFp & SpenCer SherMan, CFp, MBa

Money & Spirit WorkShop the Money &the Spirit WorkShop Brent keSSel Money & Spirit Session 1
, CFp & SpenCer SherMan, CFp, MBa

the

WorkShop the

Brent keSSel, CFp & SpenCer SherMan, CFp, MBa

Session 1

the Money & Spirit the MoneySession 1 the WorkShop & Spirit WorkShop Brent keSSel Money & Spirit Money & Spirit WorkShop Brent keSSel WorkShopthe Brent keSSel BrentSession 1 keSSel Money & Spirit BRENT KESSEL,1CFP & SPENCER SHERMAN, CFP, MBA Session
, CFp & SpenCer SherMan, CFp, MBa , CFp & SpenCer SherMan, CFp, MBa , CFp & SpenCer SherMan, CFp, MBa , CFp & SpenCer SherMan, CFp, MBa

Session 1 Brent keSSel, CFp & SpenCer SherMan, CFp, MBa Session 1 Session 1

WorkShop

brent keSSel, CFp & SpenCer SherMan, CFp, Mba

Synopsis
A complete workshop for integrating our spiritual and financial lives.

Brent Kessel, CFP, is a nationally acclaimed workshop leader, speaker, and cofounder of Abacus Wealth Partners. He is the author of It’s Not About the Money (Harper One, 2008), one of Kiplinger’s Top Five Business Books of the Year, and has been featured in the New York Times and Yoga Journal. Spencer Sherman, CFP, MBA, keynote speaker, is one of the top 100 wealth advisors in the U.S. and author of the bestseller, The Cure for Money Madness (Random House, 2009). An MBA graduate of The Wharton School, he cofounded Abacus Wealth Partners, and has appeared on CNN, CNBC, and has been featured in The Wall Street Journal.

Home Study Course

HH01735D / 8 CDs / 8 hours 200-page workbook / 24 cards / 8¼" x 10¼" x 1¾" US $99.95 / Self-Help, Finance ISBN-1-60407-089-7 / ISBN-13: 978-1-60407-089-7 UPC: 600835-173551 / Rights: World

© michelle montalbano

19

April Releases

Falling into Grace
Insights on the End of Suffering

Adyashanti
n the same way that we fall into the arms of a loved one or drop our heads on the pillow before sleep, we can let go into the beauty and truth of who and what we really are. Falling into Grace presents Adyashanti’s response to anyone looking for a way out of suffering and into the freedom of spiritual awakening. With his first introductory book, he offers what he considers the fundamental teachings on “seeing life with clear eyes” to transcend the illusions that lead to unhappiness. Readers join this sought-after teacher to explore: • The concept of a separate self as the root of all suffering— and how to stop believing the thoughts that perpetuate our self-image

I

Synopsis
Fundamental teachings on surrendering to the grace that ends personal suffering.


© mukti

• Giving up the control we only think we have Hardcover Book
BK01732 240 pages 5¾” x 8¼” US $24.95 Spirituality ISBN-10: 1-60407-087-0 ISBN-13: 978-1-60407-087-3 UPC: 600835-173285 Rights: World eBook ISBN: 978-1-60407-332-4

• How to take “the backward step” into the pure potential of the present moment

• The essential invitation of spirituality: wake up from the dream to embrace what is

“When we realize that there is grace in every moment, our minds will open, our hearts will expand, and we’ll be able to express the peace and the love that all beings aspire to,” teaches Adyashanti. Here is an opportunity to welcome a revolution in the way that we perceive life through Falling into Grace.

“Adyashanti affirms that we make the journey to realization not by separating from the relative reality of our everyday lives, but precisely by developing an attitude of complete acceptance and openness toward all situations and emotions and all the people we encounter.” author of Touching Enlightenment
—ReGINALD A. RAy

Adyashanti began teaching in 1996 after a series of transformative spiritual awakenings at the request of his Zen teacher of 14 years. Today, his retreats are so popular that would-be attendees must win a lottery held only twice a year. Adya’s teachings have been compared to some of the early Ch’an (Zen) masters of China as well as teachers of Advaita Vedanta in India. A resident of California, his books include The End of Your World (Sounds True, 2009) and True Meditation (Sounds True, 2006). For more information, please visit adyashanti.org.

20

April Releases

Healing Through the Akashic Records
Using the Power of Your Sacred Wounds to Discover Your Soul’s Perfection

Akashıc records
HeAling through the
Using the Power of Your Sacred Wounds to Discover Your Soul’s Perfection

Linda Howe

U

nderneath the patterns of behavior that keep us from reaching our true potential are wounds waiting to be healed, teaches Linda Howe. These are the gateways to discovering your soul’s perfection. Whether our wounds are physical, mental, or emotional, they are all sacred and hold the promise for us to see and experience the divine nature of our lives. The secret to transcending our suffering and finding the joy of living is to unlock their potential in the Akashic Records, an energetic archive of information on every soul and its journey. Now with Healing Through the Akashic Records, Howe shares an illuminating guidebook that teaches us how to: • Access the Records using an entry key called the Pathway Prayer Process™

linda Howe
Synopsis
The leading expert on the Akashic Records teaches us how to tap into the energetic archive of our soul for healing.

• Find the point of power in our wounds and go beyond their limitations by uncovering their soul-level truth in the Records • Shift fear-based perceptions and judgments to attitudes anchored in love and acceptance of all of humanity

Hardcover Book
BK01761 224 pages 5¾" x 8¼" US $21.95 Spirituality ISBN-10: 1-60407-096-X ISBN-13: 978-1-60407-096-5 UPC: 600835-176187 Rights: World eBook ISBN: 978-1-60407-333-1

• Activate the Ascension Matrix with the tools of grace, gratitude, and generosity to experience the divinity within

Healing Through the Akashic Records offers expert guidance, practices, and insights for enabling us to have a more conscious relationship with our soul and realize our fullest potential.

Linda Howe is the founder and director of the

Center for Akashic Studies and the leading expert in the field of Akashic Studies. Specializing in the use of the Akashic Records for personal empowerment and consciousness development, she has taught thousands of people to work in the Records as a spiritual practice. She is the author of the book How to Read the Akashic Records (Sounds True, 2009). Linda resides in Chicago.

“Linda Howe is a gifted reader of the soul stories contained in the Akashic Records . . .” author of The Pursuit of Happiness
© lisa howe-ebright

—DAVID PoND

“Linda Howe is a very bright spirit dedicated to inspiring others.”

author of Shamanic Journeying

—SANDRA INGeRMAN

21

April Releases

Natural Pain Relief
How to Soothe & Dissolve Physical Pain with Mindfulness

Natural Pain Relief
How to Soothe and Dissolve Physical Pain with Mindfulness

Shinzen Young

Shinzen Young
Synopsis
Retrain your relationship to pain with an enriching book and five proven mindfulness meditations on CD.

T

© philip wei

he newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.

Paperback Book
BD01733D 80 pages CD 1¼ hours 6" x 8" US $14.95 Health, Healing ISBN-10: 1-60407-088-9 ISBN-13: 978-1-60407-088-0 UPC: 600835-173384 Rights: World eBook ISBN: 978-1-60407-335-5

Natural Pain Relief adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance—the key to transforming physical pain into a flow of pure energy. With Shinzen’s five most effective meditations for pain, listeners will learn how to: • Deconstruct pain into manageable pieces • Allow pain to dissipate into space • Experience how pain naturally transforms into energy • Use the “Breath Pleasure” technique to dramatically soothe pain • Free up your energy to begin living your life again

teacher and professor who has specialized in the scientific study of meditative states. His innovative techniques for pain management derived from two sources: his personal experience dealing with discomfort during intense periods of meditation in Asia and during shamanic ceremonies with tribal cultures, as well as his three decades of experience in coaching people through a wide spectrum of chronic and acute pain challenges. Shinzen leads retreats in the mindfulness tradition throughout North America and has helped establish several centers and programs. He is the author of the audio program The Science of Enlightenment (Sounds True, 2005) and more.

Shinzen young is an American-born meditation

22

April Releases

Signatures on Water
Piano Meditation Music

Maneesh de Moor
n Signatures on Water, Maneesh de Moor invites us to relax into the flow of life with a meditative journey of spontaneous sound expressions. Like leaves carried effortlessly down a calming stream, this album features layers of piano that float delicately over subtle instrumentation— creating a sense of peace and tranquility that enables listeners to experience the depths and beauty of the present moment. With a subtle musical fluidity and wholeness, Signatures on Water offers a five-phase meditation that includes:

I

Synopsis
Pianist and composer Maneesh de Moor offers a fluid, meditative musical journey.

• “Mindfulness,” for helping you softly land in this moment and become aware of the now • “Compassion,” a celestial atmosphere created to open the heart • “Galaxies Within,” for expanding your consciousness


© michel bavelaar

Music
MM01734D CD 60 minutes 5¾" x 5" US $17.98 New Age UPC: 600835-173421 Rights: World

• “Empty Mirror,” a piece that facilitates a deepening into presence and encourages even the “watcher” to disappear as stillness remains

• “Always Home,” a musical meditation that uses the chant of Om and Tibetan crystal bowls to remind you that wherever you are, you are always home

Digital Download
MM01743W / UPC: 600835-173476 / US $12.59

Meditative and spacious, Signatures on Water offers a soothing musical experience for meditation, yoga, healing therapies, or respite from any busy day.

other titles by Maneesh de Moor
Sadhana MM01058D om Deeksha MM01162D

Maneesh de Moor is an accomplished keyboardist, composer, and producer known for his mastery of sound synthesis and sound sculpting. He has collaborated with many musicians from around the globe including Deva Premal and Miten, Prem Joshua, and more. He released his first album Sadhana (Sounds True, 2006) and also produced Om Deeksha (Sounds True, 2007).

23

Sounds True is now the sole distributor of products
The Relaxation Company
produces more than 100 music and audio titles in the field of relaxation, sound healing, sleep, yoga, and meditation. Popular titles include the clinically proven Brainwave Series by Dr. Jeffrey Thompson and the Ison Sleep System by David Ison.

experimenting with sound scientifically since 1980. His clinical research has led to groundbreaking discoveries in how sound frequency patterns, built into musical soundtracks, can entrain brainwaves and trigger numerous health benefits.

Dr. Jeffrey Thompson has been

Delta Sleep System
Dr. Jeffrey Thompson
Music RC03085D / 2 CDs / 120 minutes 5½" x 5" / US $19.98 / ISBN: 155961-724-1 ISBN-13: 978-1-55961-724-6 UPC: 052296-308520 / Rights: World Digital Download RC03085W UPC: 052296-308568 / US $12.99

Relax TV

Dr. Jeffrey Thompson
DVD RC06422D / DVD / 60 minutes 5¼" x 7½" / US $9.97 ISBN: 160297-014-9 ISBN-13: 978-1-60297-014-4 UPC: 052296-642228 Rights: World Digital Download RC06422W UPC: 052296-642266 / US $6.98

Brainwave Suite
Dr. Jeffrey Thompson
Music RC03005D / 4 CDs / 240 minutes 5½" x 5" / US $29.98 / UPC: 052296-300524 Digital Download RC03005W UPC: 600835-300562 / US $18.99

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from The Relaxation Company!
developed the Ison Method™ 30 years ago to help him recover from severe injuries sustained in an automobile accident. His music is currently utilized by some of the most prestigious medical institutions in the country.

David Ison

The Musical Body: Illumination
David Ison
Music RC08210D / 2 CDs / 120 minutes 5½" x 5" / US $19.98 / UPC: 052296-821029 Digital Download RC08210W UPC: 052296-821067 / US $12.99

Ison Sleep System
David Ison
Music RC08215D / 2 CDs / 120 minutes 5½" x 5" / US $19.98 UPC: 052296-821524 Digital Download RC08215W UPC: 600835-821562 / US $12.99

Ison Pain Management System
David Ison
Music RC08218D / 2 CDs / 120 minutes 5½" x 5" / US $19.98 UPC: 052296-821821 Digital Download RC08218W UPC: 052296-821869 / US $12.99

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep

Sleep Header
PART NUMBeR: HeADeR836-4

Relax Header
PART NUMBeR: HeADeR837-4

For more Sounds True and The Relaxation Company Collections see page 39

25

Recent Releases

The Energy Cure

William Bengston, PhD
Drawing on his 30 years of rigorous research, unbelievable results, and mind-bending questions, Dr. William Bengston challenges us to totally rethink what we believe about our ability to heal with The Energy Cure.
Paperback Book BK01588 / 320 pages 5¼” x 8” / US $18.95 / Health, Mind-Body ISBN-10: 1-59179-911-2 ISBN-13: 978-1-59179-911-5 UPC: 600835-158886 / Rights: US english only eBook ISBN: 978-1-59179-968-9

Living as a River

Bodhipaksa
A masterful investigation of the nature of the self with an eloquent blend of current science and time-honored spiritual insight meant to free us from the fear of impermanence in a world defined by change.
Paperback Book BK01466 / 360 pages 6" x 9" / US $18.95 / Spirituality, Buddhism ISBN-10: 1-59179-910-4 ISBN-13: 978-1-59179-910-8 UPC: 600835-146685 / Rights: World eBook ISBN: 978-1-59179-933-7

Energy Cure
William Bengston, PhD

the

BODHIPAKSA

LIVING AS A

RIVER

Finding Fearlessness in the Face of Change

The Yoga of Sleep

Rubin Naiman, PhD
This two-CD program offers insights and guided practices for using sleep as a pathway for personal and spiritual growth. Features five guided practices based on Dr. Naiman’s unique approach to sleep.

Guided Meditations for Difficult Times
Jack Kornfield

Jack Kornf ield

G u i d e d M e d i tat i o n s f o r d i f f i c u lt t i M e s
A Lamp in the Darkness

Spoken-Word Audio AW01595D 2 CDs / 2 hours / 5" x 5¾" / US $19.95 Health, Healing / ISBN-10: 1-59179-918-X ISBN-13: 978-1-59179-918-4 / UPC: 600835-159524 / Rights: World Digital Download AW01595W / UPC: 600835-159179 / US $13.97

Known for his gift of teaching meditation with warmth, wisdom, and precision, Jack Kornfield now offers more than a half dozen guided practices for navigating difficult times.

Spoken-Word Audio AW01637D 3 CDs / 2 hours / 5" x 5¾" / US $24.95 Meditation / ISBN-10: 1-59179-927-9 / ISBN-13: 978-1-59179-927-6 UPC: 600835-163729 / Rights: World Digital Download AW01637W / UPC: 600835-163774 / US $13.97

ChiWalking

Danny Dreyer
Listeners experience an easyto-follow fitness program that has helped thousands— regardless of their fitness level—to walk longer distances, lose weight, and get into great shape.
Spoken-Word Audio AW01609D / 3 CDs 3 hours / 30-page study guide / 5" x 5¾" US $24.95 / Health, Fitness ISBN-10: 1-59179-922-8 ISBN-13: 978-1-59179-922-1 UPC: 600835-160926 / Rights: World

Qi Gong for Health and Healing

Lee Holden

Combining in-depth teachings with movement, meditation, acupressure, and breath exercises, Holden offers a complete training course for developing, deepening, and sustaining a lifelong qi gong practice.
Home Study Course HH01593D 6 CDs / 6½ hours / 5 DVDs / 6 hours 136-page workbook, 34 cards / 8½" x 11" x 2" / US $149 / Health, Healing ISBN-10: 1-59179-916-3/ ISBN-13: 978-1-59179-916-0 / UPC:600835-159357 Rights: World

Digital Download AW01609W / UPC: 600835-160971 / US $17.47

26

Recent Releases

Bhakti Bazaar

Jai Uttal & Ben Leinbach
The acclaimed duo presents a follow-up to their successful Music for Yoga and Other Joys (Sounds True, 2004). Bhakti Bazaar gives us a new mix of devotional chant, sensual rhythms, and meditative melodies created especially for the yoga lifestyle.

Rhythms of the Infinite

John de Kadt

Rhythms of the Infinite invites you to a global percussive feast flavored with the mesmerizing melodies of sitar, bansuri flute, voice, guitar, fretless bass, the contemporary hang drum, and more.
Music MM01419D / CD / 62 minutes 5¾" x 5" / US $17.98 / World UPC: 600835-141925 / Rights: World Digital Download MM01419W / UPC: 600835-141970 / US $12.59

Music MM01581D / CD / 68 minutes 5¾" x 5" / US $17.98 / New Age, World / UPC: 600835-158121 / Rights: World Digital Download MM01581W / UPC: 600835-158176 / US $12.59

Shakuhachi Water Meditations
Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S

Riley Lee

Songs of Mary

Compilation
Create a quiet respite from the rush of modern life with Songs of Mary, a soothing collection of 15 traditional chants and praises that call on the Holy Mother for her blessings, healing, guidance, and comfort.

A grand master of the Zen flute invokes the serenity that water brings to the human spirit with this melodic and soothing album. Perfect for meditators or anyone seeking deep relaxation.
Music MM01582D / CD / 64 minutes 5¾" x 5" / US $17.98 / New Age,

Tranquil Sounds of the Zen Bamboo Flute

World UPC: 600835-158220 / Rights: World Digital Download MM01582W UPC: 600835-158275 / US $12.59

Music MM01386D / CD / 66 minutes 5¾" x 5" / US $17.98 / New Age, Classical / UPC: 600835-138628 / Rights: World Digital Download MM01386W / UPC: 600835-138673 / US $12.59

Healing Through the Akashic Records
Linda Howe
The leading expert in Akashic Studies presents her unique protocol for realizing our true potential by healing our sacred wounds. Includes guided meditations.
Spoken-Word Audio AF01590D / 6 CDs 6 hours / 7" x 6¾" / US $69.95 Spirituality / ISBN-10: 1-59179-913-9 / ISBN-13: 978-1-59179-913-9 UPC: 600835-159029 / Rights: World Digital Download AF01590W / UPC: 600835-159074 / US $48.97

The Dangerous Old Woman

Clarissa Pinkola Estés, PhD

Three decades in the making, The Dangerous Old Woman presents part one of Dr. Estés’ masterwork in a six-session program filled with myths and stories about the wise woman archetype.
Spoken-Word Audio AF01701D / 8 CDs 8 hours / 7" x 6¾" / US $79.95 Spirituality, Women's Studies / ISBN-10: 1-59179-971-6 / ISBN-13: 978-1-59179-971-9 UPC: 600835-170123 / Rights: World Digital Download AF01701W / UPC: 600835-170178 / US $55.97

27

Sounds True Bestsellers

LANGUAGE of EMOTIONS
WHAT YOUR FEELINGS ARE TRYING TO TELL YOU

the

KARLA McLAREN

The Language of Emotions
Paperback Book bk01467 / 432 pages / 6" x 9" us $18.95 / self-help, psychology / upc: 600835-146784 isbn-10: 1-59179-769-1 / isbn-13: 978-1-59179-769-2

Karla McLaren

What to Do When You Can't Decide
Paperback Book bk01500 / 328 pages / 5¼" x 8"
us $16.95 / self-help / upc: 600835-150088 isbn-10: 1-59179-816-7 / isbn-13: 978-1-59179-816-3

Meg Lundstrom

The Instruction
Paperback Book bk01365 / 320 pages / 5¼" x 8"
us $14.95 / spirituality / upc: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3

Ainslie MacLeod

Sharon Salzberg

The Force of Kindness
Change Your Life with Love & Compassion

The Subtle Body
Paperback Book bk01302 / 516 pages / 8" x 10"
us $39.95 / health, mind-body / upc: 600835-130288 isbn-10: 1-59179-671-7 / isbn-13: 978-1-59179-671-8

Cyndi Dale

Living Well with Pain and Illness
Paperback Book bk01408 / 304 pages / 6" x 9"
us $15.95 / health, healing / upc: 600835-140881 isbn-10: 1-59179-747-0 / isbn-13: 978-1-59179-747-0

Vidyamala Burch

The Force of Kindness
Paperback Book bk01597d / 96 pages / cd / 1 hour / 6" x 8"
us $14.95 / self-help, spirituality / upc: 600835-159784 isbn-10: 1-59179-920-1 / isbn-13: 978-1-59179-920-7

Sharon Salzberg

Meditation for Beginners
Paperback Book bk01250d / 104 pages / cd / 1 hour / 6" x 8"
us $14.95 / meditation / upc: 600835-125086 isbn-10: 1-59179-942-2 / isbn-13: 978-1-59179-942-9

Jack Kornfield

The Language of Yoga
Hardcover Book aw00924d / 152 pages / 2 cds / 2¼ hours
6½" x 9" / us $24.95 / yoga, sanskrit / upc: 600835-092821 isbn-10: 1-59179-281-9 / isbn-13: 978-1-59179-281-9

Nicolai Bachman

Paperback Book bk01306d / 88 pages / cd / 1 hour / 6" x 8"
us $14.95 / psychology, dreams / upc: 600835-130684 isbn-10: 1-59179-675-x / isbn-13: 978-1-59179-675-6

Stephen LaBerge, PhD

Lucid Dreaming

28

Sounds True Bestsellers

LINDA HOWE

Akashıc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY

HOW TO READ THE

How to Read the Akashic Records
Paperback Book bk01580 / 232 pages / 5¼" x 8"
us $14.95 / spirituality / upc: 600835-158084 isbn-10: 1-59179-904-x / isbn-13: 978-1-59179-904-7

Linda Howe

Shamanic Journeying
Paperback Book bk01251d / 96 pages / cd / 1 hour / 6" x 8"
us $14.95 / earth-based spirituality / upc: 600835-125185 isbn-10: 1-59179-943-0 / isbn-13: 978-1-59179-943-6

Sandra Ingerman

Sandra Ingerman & Hank Wesselman, PhD
Paperback Book bk01412d / 360 pages / cd / 1 hour / 6" x 9"
us $19.95 / spirituality / upc: 600835-141284 isbn-10: 1-59179-750-0 / isbn-13: 978-1-59179-750-0

Awakening to the Spirit World

“I love this book.”
author of Why People Don’t Heal and How They Can

— CAROLINE M. MYSS, PhD

Radical Forgiveness
A Revolutionary Five-Stage Process to • Heal Relationships • Let Go of Anger & Blame • Find Peace in Any Situation

COLIN TIPPING

The Mystery of 2012
Paperback Book bk01305 / 488 pages / 5¼" x 8"
us $16.95 / new age / upc: 600835-130585 isbn-10: 1-59179-674-1 / isbn-13: 978-1-59179-674-9

Anthology

The Way of the Superior Man
Paperback Book bk00906 / 207 pages / 6" x 9"
us $17.95 / relationships, sexuality / upc: 600835-090681 isbn-10: 1-59179-257-6 / isbn-13: 978-1-59179-257-4

David Deida

Radical Forgiveness
Paperback Book bk01426 / 384 pages / 5¼" x 8"
us $16.95 / self-help, spirituality / upc: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7

Colin Tipping

RogeR WoolgeR, PhD

youR
Exploring the Many Lives of the Soul

Healing

liVeS

PaST

Paperback Book bk01484d / 104 pages / cd / 1¼ hours / 6" x 8"
us $14.95 / meditation / upc: 600835-148481 isbn-10: 1-59179-783-7 / isbn-13: 978-1-59179-783-8

Thomas Ashley-Farrand

Mantra Meditation

Healing Your Past Lives
Paperback Book bk01596d / 88 pages / cd / 1 hour / 6" x 8"
us $14.95 / self-empowerment, psychology, past lives upc: 600835-159685 isbn-10: 1-59179-919-8 / isbn-13: 978-1-59179-919-1

Roger Woolger, PhD

Paperback Book bk01303d / 240 pages / cd / 1 hour / 6" x 9"
us $15.95 / health, diet / upc: 600835-130387 isbn-10: 1-59179-672-5 / isbn-13: 978-1-59179-672-5

Steven Gurgevich, PhD & Joy Gurgevich

The Self-Hypnosis Diet

29

Sounds True Bestsellers

Mindfulness Meditation for Pain Relief
Spoken-Word Audio aw01404d / 2 cds / 1¾ hours / 5" x 5¾"
us $19.95 / meditation / upc: 600835-140423 isbn-10: 1-59179-740-3 / isbn-13: 978-1-59179-740-1

Jon Kabat-Zinn

Mindfulness for Beginners
Spoken-Word Audio aw01043d / 2 cds / 2¼ hours / 5" x 5¾"
us $19.95 / meditation / upc: 600835-104326 isbn-10: 1-59179-464-1 / isbn-13: 978-1-59179-464-6

Guided Mindfulness Meditation
Spoken-Word Audio aw00966d / 4 cds / 2¾ hours / 5" x 5¾"
us $29.95 / meditation / upc: 600835-096621 isbn-10: 1-59179-359-9 / isbn-13: 978-1-59179-359-5

Jon Kabat-Zinn

Jon Kabat-Zinn

Meditation for Beginners
Spoken-Word Audio aw01486d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / meditation / upc: 600835-148627 isbn-10: 1-59179-784-5 / isbn-13: 978-1-59179-784-5

Jack Kornfield

Guided Meditation
Spoken-Word Audio aw01191d / 2 cds / 2 hours / 5" x ¾"
us $19.95 / spirituality / upc: 600835-119122 isbn-10: 1-59179-625-3 / isbn-13: 978-1-59179-625-1

Jack Kornfield

Spoken-Word Audio aw01682d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / psychology, spirituality / upc: 600835-168229 isbn-10: 1-59179-969-4 / isbn-13: 978-1-59179-969-6

Clarissa Pinkola Estés, PhD

Seeing in the Dark

Getting Unstuck
Spoken-Word Audio aw00886d / 3 cds / 3½ hours / 5" x 5¾"
us $24.95 / buddhism / upc: 600835-088626 isbn-10: 1-59179-238-x / isbn-13: 978-1-59179-238-3

Pema Chödrön

How to Meditate with Pema Chödrön
Spoken-Word Audio aw01222d / 5 cds / 5¾ hours / 5" x 5¾"
us $29.95 / meditation, buddhism / upc: 600835-122221 isbn-10: 1-59179-794-2 / isbn-13: 978-1-59179-794-4

Pema Chödrön

Spoken-Word Audio aF01592d / 8 cds / 9¾ hours / 7" x 6¾"
us $79.95 / psychology, spirituality / upc: 600835-159227 isbn-10: 1-59179-915-5 / isbn-13: 978-1-59179-915-3

Clarissa Pinkola Estés, PhD

Mother Night

30

Sounds True Bestsellers

Rick Hanson, PhD

Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

The Biology of Belief
Spoken-Word Audio aw01077d / 3 cds / 3¼ hours / 5" x 5¾"
us $24.95 / new thought / upc: 600835-107723 isbn-10: 1-59179-523-0 / isbn-13: 978-1-59179-523-0

Bruce H. Lipton, PhD

Meditations to Change Your Brain
Spoken-Word Audio aw01357d / 3 cds / 3½ hours / 5" x 5¾"
us $24.95 / spirituality, meditation / upc: 600835-135726 isbn-10: 1-59179-711-x / isbn-13: 978-1-59179-711-1

Rick Hanson, PhD & Richard Mendius, MD

Stress-Proof Your Brain
Spoken-Word Audio aw01608d / 2 cds / 2 hours / 5" x 5¾"
us $19.95 / self-help, spirituality / upc: 600835-160827 isbn-10: 1-59179-921-x / isbn-13: 978-1-59179-921-4

Rick Hanson, PhD

Entering the Now
Spoken-Word Audio aw00732d / 2 cds / 2¼ hours / 5" x 5¾"
us $24.95 / spirituality / upc: 600835-073226 isbn-10: 1-59179-098-0 / isbn-13: 978-1-59179-098-3

Eckhart Tolle

Through the Open Door
Spoken-Word Audio aw00990d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / spirituality / upc: 600835-099028 isbn-10: 1-59179-406-4 / isbn-13: 978-1-59179-406-6

Eckhart Tolle

Meditations for a New Earth
Spoken-Word Audio aw01332d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / spirituality, meditation / upc: 600835-133227 isbn-10: 1-59179-690-3 / isbn-13: 978-1-59179-690-9

Kim Eng

Spoken-Word Audio aw00687d / 4 cds / 4¾ hours / 5" x 5¾"
us $34.95 / spirituality / upc: 600835-068727 isbn-10: 1-59179-034-4 / isbn-13: 978-1-59179-034-1

Caroline Myss

Self-Esteem

Your Power to Create
Spoken-Word Audio aw01111d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / self-help / upc: 600835-111126 isbn-10: 1-59179-550-8 / isbn-13: 978-1-59179-550-6

Caroline Myss

Navigating Hope
Spoken-Word Audio aw01458d / 2 cds / 2½ hours / 5" x 5¾"
us $19.95 / self-help / upc: 600835-145824 isbn-10: 1-59179-768-3 / isbn-13: 978-1-59179-768-5

Caroline Myss

31

Sounds True Bestsellers

Andrew Weil, MD & Rubin Naiman, PhD
Spoken-Word Audio aw01152d / 2 cds / 2¼ hours
20-page study guide / 5¾" x 5" us $19.95 / health, healing / upc: 600835-115223 isbn-10: 1-59179-583-4 / isbn-13: 978-1-59179-583-4

Healthy Sleep

Spoken-Word Audio aw00445d / 2 cds / 1¾ hours
10-page study guide / 5¾" x 5" us $24.95 / health, healing / upc: 600835-044523 isbn-10: 1-59179-726-x / isbn-13: 978-1-59179-726-1

Andrew Weil, MD

Breathing

Andrew Weil, MD & Ann Marie Chiasson, MD
Spoken-Word Audio aw01363d / 2 cds / 2¼ hours
28-page study guide / 5¾" x 5" us $19.95 / health, healing / upc: 600835-136327 isbn-10: 1-59179-716-0 / isbn-13: 978-1-59179-716-6

Self-Healing with Energy Medicine

Deep Sleep with Medical Self-Hypnosis
Spoken-Word Audio aw01360d / 2 cds / 2¼ hours
12-page study guide / 5" x 5¾" us $19.95 / health, healing / upc: 600835-136020 isbn-10: 1-59179-714-4 / isbn-13: 978-1-59179-714-2

Steven Gurgevich, PhD

The Self-Hypnosis Diet
Spoken-Word Audio aw00991d / 3 cds / 3½ hours / 5" x 5¾"
us $24.95 / health, healing / upc: 600835-099127 isbn-10: 1-59179-407-2 / isbn-13: 978-1-59179-407-3

Steven Gurgevich, PhD

Spoken-Word Audio aw01316d / 4 cds / 4¼ hours / 5" x 5¾"
us $29.95 / health, diet / upc: 600835-131629 isbn-10: 1-59179-682-2 / isbn-13: 978-1-59179-682-4

Elyse Resch, MS, RD, FADA & Evelyn Tribole, MS, RD

Intuitive Eating

Spoken-Word Audio aw01268d / 2 cds / 2¼ hours / 5" x 5¾"
us $19.95 / health, healing / upc: 600835-126823 isbn-10: 1-59179-962-7 / isbn-13: 978-1-59179-962-7

Steven Gurgevich, PhD

Relax Rx

Relieve Anxiety with Medical Hypnosis
Spoken-Word Audio aw01149d / 2 cds / 2½ hours
24-page study guide / 5" x 5¾" us $19.95 / health, healing / upc: 600835-114929 isbn-10: 1-59179-580-x / isbn-13: 978-1-59179-580-3

Steven Gurgevich, PhD

Relieve Stress with Medical Hypnosis
Spoken-Word Audio aw01483d / 2 cds / 2¼ hours / 5" x 5¾"
us $19.95 / health, healing / upc: 600835-148320 isbn-10: 1-59179-782-9 / isbn-13: 978-1-59179-782-1

Steven Gurgevich, PhD

32

Sounds True Bestsellers

Michael Bernard Beckwith
Worry is like pay ing haven’ interes t bor row t on mo ed, and ney you except it pay s more wo no div rry. In mome idends the now nt, exp ress gra ness of as it is, titude the and you for you r life jus wil l init of all the t iate a cel good tha ebratio in tune t is you n wit h thi rs. Wh en you s law of from the are mind, prison you are of con a ent ion freed sta ntly on the placing qua ntit qua lity you y of thi of con ngs bec r sciousn ause ess is you r priori ty.

Worry Less, THE Me Joy Is the y ans Live Every Da More the End and Is a Fresh Birth CARDS into Your Life

Life Li -O
Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential

Take the p Great Lea

Spoken-Word Audio aw01405d / 2 cds / 2¼ hours / 5" x 5¾"
us $19.95 / spirituality, self-help / upc: 600835-140522 isbn-10: 1-59179-744-6 / isbn-13: 978-1-59179-744-9

Michael Bernard Beckwith

True Abundance

Card Deck kt01372 / 52 cards, paper easel / 4¼" x 5¼" x 1¼"
us $19.95 / spirituality / upc: 600835-137256 isbn-10: 1-59179-718-7 / isbn-13: 978-1-59179-718-0

Michael Bernard Beckwith

The Life Lift-Off Cards

Interactive Learning Kit kt01312d / 2 cds / 2½ hours
56-page workbook, 30 cards / 9½" x 5½" x 1¼" us $27.95 / spirituality / upc: 600835-131254 isbn-10: 1-59179-681-4 / isbn-13: 978-1-59179-681-7

Michael Bernard Beckwith

Life Visioning

Interactive Learning Kit aw00826d / 2 cds / 1¾ hours
64-page workbook, 70 cards / 6¼" x 6¼" us $24.95 / health, healing / upc: 600835-082624 isbn-10: 1-59179-100-6 / isbn-13: 978-1-59179-100-3

Mark Hyman, MD

The Detox Box

Andrew Weil, MD & Gary Small, MD
Interactive Learning Kit kt01086d / 2 cds / 2 hours
56-page workbook, 35 cards / 9½" x 5½" x 1¼" us $26.95 / health, healing / upc: 600835-108652 isbn-10: 1-59179-530-3 / isbn-13: 978-1-59179-530-8

The Healthy Brain Kit

Dr. Andrew Weil's Mind-Body Tool Kit
Interactive Learning Kit kt0994d / 2 cds / 2¼ hours
52-page workbook, 25 cards / 9½" x 5½" x 1¼" us $24.95 / health, healing / upc: 600835-099424 isbn-10: 1-59179-410-2 / isbn-13: 978-1-59179-410-3

Andrew Weil, MD

The Energy Medicine Kit
Interactive Learning Kit aw00858d / cd, dvd / 1¼ hours
28-page workbook, 43 cards, crystal / 11½" x 6" x 1¾" us $29.95 / health, healing / upc: 600835-085823 isbn-10: 1-59179-208-8 / isbn-13: 978-1-59179-208-6

Donna Eden

Chakra Balancing
Interactive Learning Kit aw00721d / 2 cds / 2½ hours
102-page workbook, 7 cards / 8" x 10" x 1½" us $29.95 / chakras / upc: 600835-072120 isbn-10: 1-59179-088-3 / isbn-13: 978-1-59179-088-4

Anodea Judith

Transform Your Life Through Handwriting
Interactive Learning Kit kt01362d / 2 cds / 1¾ hours 102-page workbook, 26 cards, 80-page blank notebook / 10" x 8" x 1½" us $29.95 / self-help, spirituality / upc: 600835-136259 isbn-10: 1-59179-715-2 / isbn-13: 978-1-59179-715-9

Vimala Rodgers

33

Sounds True Bestsellers

Awakening in the Now
DVD vt01394d / dvd / 110 minutes / 5¼" x 7½"
us $19.95 / spirituality / upc: 600835-139434 isbn-10: 1-59179-729-2 / isbn-13: 978-1-59179-729-6

Eckhart Tolle

Finding Your Life's Purpose
DVD vt01338d / dvd / 93 minutes / 5¼" x 7½"
us $19.95 / spirituality / upc: 600835-133838 isbn-10: 1-59179-694-6 / isbn-13: 978-1-59179-694-7

Eckhart Tolle

Qi Workout AM/PM
DVD vt01579d / dvd / 86 minutes / 5¼" x 7½" us $19.95 / health, healing / upc: 600835-157933 isbn-10: 1-59179-898-1 / isbn-13: 978-1-59179-898-9

Lee Holden

Presence Through Movement: Qi Flow Yoga
DVD vt01349d / dvd / 130 minutes / 5¼" x 7½"
us $19.95 / movement, yoga, spirituality / upc: 600835-134934 isbn-10: 1-59179-703-9 / isbn-13: 978-1-59179-703-6

Kim Eng

Presence Through Movement: Yin Yoga
DVD vt01463d / dvd / 142 minutes / 5¼" x 7½"
us $19.95 / movement, yoga, spirituality / upc: 600835-146333 isbn-10: 1-59179-812-4 / isbn-13: 978-1-59179-812-5

Kim Eng

Yoga Shakti
DVD vt00819d / 2 dvds / 270 minutes / 5¼" x 7½"
us $29.95 / yoga, Fitness, dance / upc: 600835-081962 isbn-10: 1-59179-184-7 / isbn-13: 978-1-59179-184-3

Shiva Rea

Meditation for Beginners
DVD vt01747d / dvd / 99 minutes / 5¼" x 7½"
us $19.95 / meditation / upc: 600835-174732 isbn-10: 1-59179-091-9 / isbn-13: 978-1-59179-091-0

Jack Kornfield

DVD vt01334d / dvd / 73 minutes 65-page study guide, eye chart / 7¼" x 5½" us $19.95 / health, healing / upc: 600835-133432 isbn-10: 1-59179-691-1 / isbn-13: 978-1-59179-691-6

Meir Schneider, PhD, LMT

Yoga for Your Eyes

DVD vt01088d / dvd / 122 minutes / 5¼" x 7½" us $19.98 / yoga, Fitness, dance / upc: 600835-108836 isbn-10: 1-59179-532-x / isbn-13: 978-1-59179-532-2

Chantal Pierrat

Soul Sweat

34

Sounds True Bestsellers

Music mm01236d / cd / 70 minutes / 5¾" x 5" us $17.98 / new age, world / upc: 600835-123624

Stevin McNamara

Om Guitar

Into Silence
Music mm01258d / cd / 58 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-125826

Deva Premal

Music mm01481d / cd / 57 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-148122

Deva Premal

Into Light

Rhythms of the Chakras Volume 2
Music mm01283d / cd / 50 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-128322

Glen Velez

The Essential Snatam Kaur
Music mm01474d / cd / 73 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-147422

Snatam Kaur

Kundalini Meditation Music
Music mm01368d / cd / 78 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-136822

Compilation

Music for Yoga and Other Joys
Music mm00768d / cd / 76 minutes / 5¾" x 5" us $16.98 / new age, world / upc: 600835-076821

Jai Uttal & Ben Leinbach

Music mm01284d / cd / 70 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-128421

Compiled by Shiva Rea

Yoga Sol

Music mm00820d / cd / 76 minutes / 5¾" x 5" us $16.98 / new age, world / upc: 600835-082020

Compiled by Shiva Rea

Shakti Rhythms

35

Sounds True Bestsellers

Andrew Weil, MD & Kimba Arem
Music mm01403d / cd / 60 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-140324

Dr. Andrew Weil Presents: Vibrational Sound Healing

Andrew Weil, MD & Joshua Leeds
Music mm01378d / cd / 61 minutes / 5¾" x 5" us $17.98 / new age, classical / upc: 600835-137829

Deep Calm

Andrew Weil, MD & Joshua Leeds
Music mm01425d / cd / 60 minutes / 5¾" x 5" us $17.98 / new age, classical / upc: 600835-142526

Relax and De-Stress

Eckhart Tolle's Music to Quiet the Mind
Music mm01313d / cd / 67 minutes / 5¾" x 5"
us $17.98 / new age / upc: 600835-131322

Celtic Meditation Music
Music mm00787d / cd / 61 minutes / 5¾" x 5" us $16.98 / new age, world / upc: 600835-078726

Compiled by Eckhart Tolle

Áine Minogue

Music mm01210d / cd / 60 minutes / 5¾" x 5"
us $14.95 / new age / upc: 600835-121026

Joshua Leeds & Lisa Spector

Through a Dog's Ear

Tibetan Meditation Music
Music mm01109d / cd / 64 minutes / 5¾" x 5"
us $17.98 / world / upc: 600835-110921

Nawang Khechog

Music as Medicine
Music mm00855d / cd / 68 minutes / 5¾" x 5" us $16.98 / new age, world / upc: 600835-085526

Nawang Khechog

Nawang Khechog & Peter Kater
Music mm01314d / cd / 60 minutes / 5¾" x 5" us $17.98 / new age, world / upc: 600835-131421

The Dance of Innocents

36

Collections

Clinically Proven, Guided Visualization Practices
Martin L. Rosssman, MD
A pioneer of integrative medicine presents four of his most effective guided visualization programs for everyday use.
ANXIETY Anxiety Relief

RELIEF

Spoken-Word Audio
aw01478d

ASLEEP Stay Asleep STAY ASLEEP
Martin rossMan, Md

FALL

Fall Asleep,
Spoken-Word Audio
aw01406d

Martin rossMan, Md

Guided Visualizations to • Relax the Body • Calm the Mind • Manage Fear & Worry • Cultivate Positive Energy

Guided Visualizations to • Relax into Sleep • Sleep Through the Night • Awaken Refreshed

RELIEF

STRESS Stress Relief
Spoken-Word Audio
aw01476d

PAIN RELIEF
Martin rossMan, Md

Pain Relief
Spoken-Word Audio
aw01477d

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep
PART NUMBeR: HeADeR751-4

Martin rossMan, Md

Guided Visualizations to • Relax the Body • Calm the Mind • Restore Balance • Resolve Difficult Situations

Guided Visualizations to • Manage & Eliminate Pain • Accelerate Recovery • Feel Better

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep
PART NUMBeR: HeADeR848-4

Beginner’s Guides
Some of Sounds True’s leading experts share rich and immersive introductory programs on a variety of popular topics.
ANODEA JUDITH

Chakras
Spoken-Word Audio
aw01584d

TH OM AS AS H L EYFA R R A N D

Mantras
Spoken-Word Audio
aw01587d

CHAKRAS
A Beginner’s Guide to Healing with Your Body’s Energy Centers

MANTRAS
A Beginner’s Guide to the Power of Sacred Sound

JAck korn FI eld

Buddhism
Spoken-Word Audio
aw01583d

SH I NZEN YOU NG

Meditation
Spoken-Word Audio
aw01585d

KEN COHEN

Breathing
Spoken-Word Audio
aw01587d

BUDDHISM
A Beginner’s Guide to Inner Peace and Fulfillment

M E D I TAT I O N
A Beginner’s Guide to Start Meditating Now

B R EATH I N G
A Beginner’s Guide to Increased Health & Vitality

For a list of all Sounds True and The Relaxation Company Collections, see page 39

37

Audio Displays

Get a new header card and refresh Sounds True and The Relaxation

CD Rack 3
Holds 16 CDs: 4 each of 4 titles Dimensions: 6½" wide x 15" high x 13" deep

Lotus Header
PART NUMBeR: HeADeR798-3

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12½" wide x 19" high x 8½" deep

Lotus Header
PART NUMBeR: HeADeR798-4

38

Audio Displays

your display with these bestselling Company collections
BEGINNER’S GUIDES

Order the header cards below for CD racks 3 or 4 with our suggested product mixes.

Beginner’s Guides

$ 9.95

choose 4 titles: buddhism AW01583D • meditation AW01585D • chakras AW01584D • mantras AW01587D • breathing AW01586D
PART NUMBeRS: HeADeR848-3, HeADeR848-4

eckhart tolle
Sounds True
awakening wisdom

eckhart tolle’s music to Quiet the mind MM01313D • meditations for a new earth AW01332D • through the open door AW00990D • entering the now AW00732D
PART NUMBeRS: MKT463, MKT464

The eckhart Tolle Collection

sounds true

sound healing

—presents—

The Sound Healing Collection

select any four titles from our sound healing collection or from the “Full spectrum sound healing” collection by alex theory.
PART NUMBeRS: HeADeR721-3, HeADeR721-4
MKT720_06-16-09

DR. WEIL
presents
MKT463.indd 1

The Dr. Andrew Weil Collection
MKT463 032508
3/28/08 11:19:40 AM

PRACTICES FOR TOTAL WELLNESS

breathing AW00445D • healthy sleep AW01152D • self-healing with sound & music AW00842D • heal yourself with medical hypnosis AW00963D
PART NUMBeRS: HeADeR556-3, HeADeR556-4
MKT462 040708
3/28/08 10:39:29 AM

MKT462.indd 1

meditations for a new earth AW01332D • relieve anxiety with medical hypnosis AW01149D • guided meditation AW01191D • mindfulness for beginners AW01043D
PART NUMBeRS: HeADeR525-3, HeADeR525-4

Relaxation

The Shiva Rea Collection

yoga sol MM01284D • nataraja MM01045D • yoga wave AW01202D • shakti rhythms MM00820D
PART NUMBeRS: HeADeR535-3, HeADeR535-4

mindfulness for beginners AW01043D • meditations to live to be 100 AW01264D • how to meditate with pema chödrön AW01222D • guided meditation AW01191D
PART NUMBeRS: HeADeR793-3, HeADeR793-4

Meditation

The Relaxation Company Collections

GUIDED VISUALIZATIONS FOR HEALTH
MARTIN L. ROSSMAN, MD

CLINICALLY PROVEN

Guided Visualizations for Health

sleep
relax …naturally
clinically proven
MKT836-3

delta sleep system RC03086D • delta 2.0 RC03087D • ison sleep system RC08213D • ison 2.0 sleep system RC08214D
PART NUMBeRS: HeADeR836-3, HeADeR836-4

Sleep

anxiety relief AW01478D • stress relief AW01476D • pain relief AW01477D • Fall asleep, stay asleep
AW01406D PART NUMBeRS: HeADeR751-3, HeADeR751-4

sleepy rain RC07604D • sleepy ocean RC07603D • thunderstorm RC06404D • rainforest RC06402D
PART NUMBeRS: HeADeR837-3, HeADeR837-4

Relax . . . Naturally

Sounds True
presents

unlocking the secrets of 2012 AW01179D • reality 2.0 AW01286D • the 2012 mindshift AW01288D • the mystery of 2012 AW01373D
PART NUMBeRS: HeADeR555-3, HeADeR555-4

“The Mystery of 2012” Collection

the

science
of

sound
MKT837-3

The Science of Sound

clinically proven brainwave technology

alpha RC03081D • delta RC03086D • gamma RC03111D • healing mind RC03106D
PART NUMBeRS: HeADeR838-3, HeADeR838-4

HEADER555-3

MKT838-3

mkt838-scienceheader3.indd 1

5/7/10 10:09 PM

39

Audio Displays

Sounds True Listening Stations
Sounds True provides an in-store listening station at no cost with the purchase of a pre-selected title package that fills the station. After an initial 90-day trial period, keep the station for as long as you wish provided you place at least one order with Sounds True every two months (minimum order: 12 pieces or US $200 net).

▼ ▼ ▼ ▼

Attractive Natural-Wood Cabinet Padded Headphones Includes MP3 Technology

Features a space-saving design.

Padded, closed-cup design eliminates outside noise. For a quality listening experience.

Greater Flexibility with More Placement options All of our 14-title listening station models may be built to include battery-operated listening units rather than plug-in units. This gives you greater flexibility for store placement (operates on 8 c-cell batteries—more than 80 hours of actual play-time per battery pack). Call 888-303-9185, ext. 130
Get a complete list of title mixes and be sure to ask about our new music-only assortment.

▼ Freestanding Floor Model
Holds 84 CDs: 6 each of 14 titles Dimensions: 16" wide x 5'5" high x 15" deep Weight: 37 pounds

Available in natural and stained finishes

Lounge Model
Perfect for a table or countertop Includes listening samples for each of 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

Slat-Wall Model
Features 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

40

Audio Displays

Shop, Look, Listen . . . Buy!
Offer Customers Healthy Lifestyle Products to Complement Their Shopping Experience
Today’s consumers are looking for value and solutions in their shopping experience to support their healthy lifestyle choices—from the food they eat, to the household cleaners they use, to products that enhance their personal well-being. Sounds True’s new 24-title listening station offers an expanded inventory of relevant music and spoken-word audio practices from our bestselling wisdom teachers and artists, to inspire your customers—and keep them coming back for more.

Maximize your square-foot profits by offering your customers a wide variety of mind-body-spirit products on one space-saving display: Guaranteed sale (return any product that hasn’t sold
after 45 days for a refund)

▼ ▼ ▼

Display is FRee with purchase of product mix Headphone or speaker capability 24-Title Listening Station
Dimensions (not including header): 27½" wide x 61" high x 18" deep Holds 24 titles, 8 deep. Comes with both speaker and headphone capability. Weight: Approximately 100 pounds., loading dock and pallet jack recommended.

Display Available in
PART NUMBeRS LS24 - LT Light display LS24 - DK Dark display

41

Increase Sales with Our FREE Display
Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and books—on this new space-saving spinner.

A small footprint with a big impact
Attractive, natural-looking display is FRee with minimum
wholesale order (US $1,000)

▼ ▼ ▼

Guaranteed sale (return any product that hasn’t sold after 45 days for a refund) Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits

Sounds True’s multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.

Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19¼" wide x 14" deep Weight: 70 pounds (loading dock recommended)

Available in natural and stained finishes

To Our Retail Partners . . .
“Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for 25 years and, interestingly, we have recently seen a dramatic increase in people’s readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner with Sounds True in our shared efforts.”

Founder and Publisher

—TAMI SIMoN

42

Index

By Author
Arem, Kimba & Andrew Weil, Dr. Andrew Weil Presents: Vibrational Sound Healing. . .36 Bachman, Nicolai, The Language of Yoga . . .28 Ashley-Farrand, Thomas, Mantra Meditation . . . . . . . . . . . . . . . . . .29 Anthology, The Mystery of 2012. . . . . . . . . .29 Adyashanti, Falling into Grace . . . . . . . . . . .20

Estés, Clarissa Pinkola, Seeing in the Dark. .30 Estés, Clarissa Pinkola, Warming the Stone Child (Audio). . . . . . . .15 Estés, Clarissa Pinkola, Warming the Stone Child (Book) . . . . . . . .15 Fain, Jean, The Self-Compassion Diet (Audio) . . . . . . .5 Fain, Jean, The Self-Compassion Diet (Book). . . . . . . . .5 Gurgevich, Steven, Relax Rx. . . . . . . . . . . .32 Gurgevich, Steven, Relieve Anxiety with Medical Hypnosis . . . . . . . . . . . . . . . . . . . .32 Gurgevich, Steven, The Self-Hypnosis Diet (Audio) . . . . . . . . .32 Gurgevich, Steven, Relieve Stress with Medical Hypnosis. . . . . .32 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis. . . . . . . . . . . . . . . . . . . . . . .32

Estés, Clarissa Pinkola, Mother Night . . . . .30

Ison, David, Steven Halpern, Joseph Nagler, Silvia Nakkach & Jeffrey Thompson, The Sound Healing Collection . . . . . . . . . .13 Judith, Anodea, Chakra Balancing . . . . . . . .33 Kabat-Zinn, Jon, Guided Mindfulness Meditation . . . . . . . . .30

Kabat-Zinn, Jon, Mindfulness for Beginners . .30 Kater, Peter & Nawang Khechog, The Dance of Innocents . . . . . . . . . . . . . . . .36 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief . . . . . . . . . . . . . . . . . . . . . .30

Beckwith, Michael Bernard, The Life Lift-Off Cards . . . . . . . . . . . . . . .33 Beckwith, Michael Bernard, True Abundance. . . . . . . . . . . . . . . . . . . . .33 Beckwith, Michael Bernard, Life Visioning . . . . . . . . . . . . . . . . . . . . . .33

Kaur, Snatam, The Essential Snatam Kaur . .35 Kempton, Sally, Beginning Meditation . . . . .12 Kempton, Sally, Meditation for the Love of It . . . . . . . . . . . .11

Brach, Tara, Meditation and Psychotherapy . .18 Chiasson, Ann Marie, Energy Healing . . . .19 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . . . . .32 Chödrön, Pema, Getting Unstuck. . . . . . . . .30 Chödrön, Pema, How to Meditate with Pema Chödrön . . . . . . . . . . . . . . . . . .30 Christopher of the Wolves, Reiki Healing Music. . . . . . . . . . . . . . . . . .16 Compilation, Kundalini Meditation Music . .35 Compilation, Gregg Braden’s Music from the Divine Matrix . . . . . . . . . . . . . . . .8 Chiasson, Ann Marie, Energy Healing for Beginners . . . . . . . . . . .14 Burch, Vidyamala, Living Well with Pain and Illness . . . . . . . .28

Bodhipaksa, Living as a River . . . . . . . . . . .26

Bengston, William, The Energy Cure. . . . . .26

Kessel, Brent & Spencer Sherman, The Money and Spirit Workshop . . . . . . . . .19

Khechog, Nawang, Music as Medicine . . . . .36

Gurgevich, Steven & Joy, The Self-Hypnosis Diet (Book). . . . . . . . . .29 Halpern, Steven, David Ison, Joseph Nagler, Silvia Nakkach & Jeffrey Thompson, The Sound Healing Collection . . . . . . . . . . .13

Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . . . . .36 Khechog, Nawang & Peter Kater, The Dance of Innocents . . . . . . . . . . . . . . . .36 Kornfield, Jack, Guided Meditation . . . . . . .30

Hanson, Rick, Stress-Proof Your Brain . . . . .31 Hanson, Rick & Richard Mendius, Meditations to Change Your Brain. . . . . . . .31 Holden, Lee, Qi Gong for Health and Healing . . . . . . . . .26

Kornfield, Jack, Guided Mediations for Difficult Times . . . .26 Kornfield, Jack, The Jewel of Liberation . . . .18 Kornfield, Jack, Meditation for Beginners (Audio). . . . . . . .30 Kornfield, Jack, Meditation for Beginners (Book) . . . . . . . .28 Kornfield, Jack, Guided Meditations for Self-Healing . . . . . . .7

Holden, Lee, Qi Workout AM/PM. . . . . . . .34 Howe, Linda, Healing Through the Akashic Records (Audio) . . . . . . . . . . . . . . . . . . . .27 Howe, Linda, Healing Through the Akashic Records (Book) . . . . . . . . . . . . . . . . . . . . .21 Howe, Linda, How to Read the Akashic Records . . . . . . . .29 Ingerman, Sandra, Shamanic Journeying . . .29 Hyman, Mark, The Detox Box . . . . . . . . . . .33

Holden, Lee, The Qi Healing Kit. . . . . . . . .13

de Kadt, John, Rhythms of the Infinite . . . . .27 Deida, David, The Way of the Superior Man. . . . . . . . . . . . . . . . . . . . . .29 Dreyer, Danny, ChiWalking . . . . . . . . . . . . .26 Eden Donna, The Energy Medicine Kit . . . .33 Eng, Kim, Meditations for a New Earth . . . . 31 Eng, Kim, Presence Through Movement: Qi Flow Yoga. . . . . . . . . . . . . . . . . . . . . . .34 de Moor, Maneesh, Signatures on Water. . . .23

Dale, Cyndi, The Subtle Body. . . . . . . . . . . .28

Compilation, Songs of Mary. . . . . . . . . . . . .27

Kornfield, Jack, Meditation for Beginners (DVD) . . . . . . . .34 LaBerge, Stephen, Lucid Dreaming . . . . . . .28 Lee, Riley, Shakuhachi Water Meditations . . .27 Leeds, Joshua & Andrew Weil, Relax and De-Stress. . . . . . . . . . . . . . . . . .36 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . . . . . . . . . . . . . .36 Leeds, Joshua & Lisa Spector, Through a Dog’s Ear . . . . . . . . . . . . . . . . .36 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys . . . . . . . . . . .35 Leinbach, Ben & Jai Uttal, Bhakti Bazaar. .27

Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . . . . .29 Ison, David, Ison Pain Management System . . . . . . . . . .24 Ison, David, Ison Sleep System . . . . . . . . 17, 24 Ison, David, Ison Sleep System 2.0. . . . . . . . .17 Ison, David, The Musical Body . . . . . . . . . . .24 Ison, David, Relax. . . . . . . . . . . . . . . . . . . .17

Estés, Clarissa Pinkola, The Dangerous Old Woman . . . . . . . . . . . .27

Eng, Kim, Presence Through Movement: Yin Yoga . . . . . . . . . . . . . . . . . . . . . . . . . .34

Life in Balance, Jeffrey Thompson, Steven Halpern, Joseph Nagler, Silvia Nakkach & David Ison, The Sound Healing Collection . .13

43

Index
Lipton, Bruce H., The Biology of Belief . . . .31 Lundstrom, Meg, What to Do When You Can’t Decide. . . . . . .28 MacLeod, Ainslie, The Instruction. . . . . . . .28 McLaren, Karla, The Language of Emotions . . . . . . . . . . . . .28 McNamara, Stevin, Om Guitar . . . . . . . . . .35 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain. . . . . . . .31 Tipping, Colin, Radical Self-Forgiveness . . . .4 Bhakti Bazaar, Jai Uttal & Ben Leinbach . .27 Biology of Belief, The, Bruce H. Lipton. . . . .31 Brainwave Suite, Jeffrey Thompson. . . . . . .24 Breathing, Andrew Weil . . . . . . . . . . . . . . .32 Celtic Meditation Music, Áine Minogue . . .36 Chakra Balancing, Anodea Judith . . . . . . . .33 ChiWalking, Danny Dreyer . . . . . . . . . . . . .26 Creating a New Earth, Eckhart Tolle (Audio) . . . . . . . . . . . . . . . .9 Creating a New Earth, Eckhart Tolle (DVD). .9 Dance of Innocents, The, Nawang Khechog & Peter Kater . . . . . . .36 Dangerous Old Woman, The, Clarissa Pinkola Estés . . . . . . . . . . . . . . .27 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . . .36 Detox Box, The, Mark Hyman . . . . . . . . . . .33 Dr. Andrew Weil Presents: Vibrational Sound Healing, Andrew Weil & Kimba Arem . .36 Dr. Andrew Weil’s Mind-Body Tool Kit, Andrew Weil . . . . . . . . . . . . . . . . . . . . . .33 Eckhart Tolle’s Music to Quiet the Mind, Eckhart Tolle (compiled by) . . . . . . . . . .36 Energy Cure, The, William Bengston. . . . . .26 Energy Healing, Ann Marie Chiasson . . . .19 Energy Healing for Beginners, Ann Marie Chiasson . . . . . . . . . . . . . . . .14 Energy Medicine Kit, The, Donna Eden. . . .33 Essential Snatam Kaur, The, Snatam Kaur . .35 Falling into Grace, Adyashanti. . . . . . . . . . .20 Finding Your Life’s Purpose, Eckhart Tolle. .34 Getting Unstuck, Pema Chödrön . . . . . . . . .30 Gregg Braden’s Music from the Divine Matrix, Compilation. . . . . . . . . . . . . . . . . . . . . . . .8 Guided Meditation, Jack Kornfield . . . . . . .30 Guided Meditations for Difficult Times, Jack Kornfield . . . . . . . . . . . . . . . . . . . . .26 Guided Meditations for Self-Healing, Jack Kornfield . . . . . . . . . . . . . . . . . . . . . .7 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . . .30 Force of Kindness, The, Sharon Salzberg . . . .28 Entering the Now, Eckhart Tolle. . . . . . . . .31 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich. . . . . . . . . . . . . . . . . . .32

Tipping, Colin, Radical Self-Forgiveness Practices . . . . . . . . .4 Tolle, Eckhart, Awakening in the Now . . . . .34 Tolle, Eckhart, Creating a New Earth (Audio) . . . . . . . . . .9

Tolle, Eckhart, Creating a New Earth (DVD). .9 Tolle, Eckhart, Entering the Now. . . . . . . . .31 Tolle, Eckhart, Finding Your Life’s Purpose . .34 Tolle, Eckhart (compiled by), Eckhart Tolle’s Music to Quiet the Mind. . . .36

Minogue, Áine, Celtic Meditation Music . . .36

Myss, Caroline, Navigating Hope . . . . . . . .31 Myss, Caroline, Self-Esteem. . . . . . . . . . . . .31 Myss, Caroline, Your Power to Create . . . . . .31 Nagler, Joseph, Steven Halpern, David Ison, Silvia Nakkach & Jeffrey Thompson, The Sound Healing Collection . . . . . . . . . .13

Tolle, Eckhart, Through the Open Door . . . .31 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . . . . . . . . . . . . . . .32 Uttal, Jai & Ben Leinbach, Bhakti Bazaar. .27

Naiman, Rubin, The Yoga of Sleep . . . . . . . .26 Nakkach, Silvia, Steven Halpern, David Ison, Joseph Nagler & Jeffrey Thompson, The Sound Healing Collection . . . . . . . . . .13 Naiman, Rubin & Andrew Weil, Healthy Sleep . . . . . . . . . . . . . . . . . . . . . . .32

Velez, Glen, Rhythms of the Chakras Volume 2 . . . . . . . .35 Wangyal Rinpoche, Tenzin, Tibetan Sound Healing. . . . . . . . . . . . . . . .10 Weil, Andrew, Breathing . . . . . . . . . . . . . . .32

Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys . . . . . . . . . . .35

Pierrat, Chantal, Soul Sweat . . . . . . . . . . . .34 Premal, Deva, Into Silence . . . . . . . . . . . . . .35 Premal, Deva, Into Light . . . . . . . . . . . . . . .35

Weil, Andrew, Dr. Andrew Weil’s Mind-Body Tool Kit . . . .33

Resch, Elyse & Evelyn Tribole, Intuitive Eating. . . . . . . . . . . . . . . . . . . . .32 Ross, Carolyn & Andrew Weil, The Joy of Eating Well . . . . . . . . . . . . . . . . . . 6 Rodgers, Vimala, Transform Your Life Through Handwriting . .33

Rea, Shiva (compiled by), Yoga Sol . . . . . . .35

Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . . . .34

Rea, Shiva (compiled by), Shakti Rhythms . .35

Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . . . . .32 Weil, Andrew & Gary Small, The Healthy Brain Kit . . . . . . . . . . . . . . . .33 Weil, Andrew & Carolyn Ross, The Joy of Eating Well . . . . . . . . . . . . . . . . .6

Weil, Andrew & Joshua Leeds, Deep Calm . .36 Weil, Andrew & Kimba Arem, Dr. Andrew Weil Presents: Vibrational Sound Healing. . .36 Weil, Andrew & Joshua Leeds, Relax and De-Stress. . . . . . . . . . . . . . . . . .36

Schneider, Meir, Yoga for Your Eyes . . . . . . .34

Salzberg, Sharon, The Force of Kindness . . . .28

Sherman, Spencer & Brent Kessel, The Money and Spirit Workshop . . . . . . . . .19 Spector, Lisa & Joshua Leeds, Through a Dog’s Ear . . . . . . . . . . . . . . . . .36 Thompson, Jeffrey, Steven Halpern, David Ison, Joseph Nagler & Silvia Nakkach, The Sound Healing Collection . . . . . . . . . .13 Thompson, Jeffrey, Brainwave Suite. . . . . . .24 Small, Gary & Andrew Weil, The Healthy Brain Kit . . . . . . . . . . . . . . . .33

Weil, Andrew & Rubin Naiman, Healthy Sleep . . . . . . . . . . . . . . . . . . . . . . .32

Wesselman, Hank & Sandra Ingerman, Awakening to the Spirit World . . . . . . . . . .29

Woolger, Roger, Healing Your Past Lives . . .29

Young, Shinzen, Natural Pain Relief . . . . . .22

By Title
Awakening in the Now, Eckhart Tolle . . . . .34 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . . . . . . . .29 Beginning Meditation, Sally Kempton. . . . .12

Tipping, Colin, Radical Forgiveness . . . . . . .29

44

Index
Healing Through the Akashic Records, Linda Howe (Audio) . . . . . . . . . . . . . . . .27 Meditations for a New Earth, Kim Eng . . . .31 Mindfulness for Beginners, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . . .30 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . . . . . . . . . . . . . . . . . . .30 Mother Night, Clarissa Pinkola Estés . . . . .30 Money and Spirit Workshop, The, Brent Kessel & Spencer Sherman . . . . . .19 Meditations to Change Your Brain, Rick Hanson & Richard Mendius. . . . . .31 Self-Compassion Diet, The, Jean Fain (Book) . . . . . . . . . . . . . . . . . . . .5

Joy of Eating Well, The, Andrew Weil & Carolyn Ross . . . . . . . . .6

Jewel of Liberation, The, Jack Kornfield . . . .18

Ison Sleep System 2.0, David Ison. . . . . . . . .17

Ison Sleep System, David Ison . . . . . . . . 17, 24

Ison Pain Management System, David Ison . . . . . . . . . . . . . . . . . . . . . . . .24

Intuitive Eating, Elyse Resch & Evelyn Tribole . . . . . . . . .32

Into Silence, Deva Premal . . . . . . . . . . . . . .35

Into Light, Deva Premal . . . . . . . . . . . . . . .35

Instruction, The, Ainslie MacLeod. . . . . . . .28

How to Read the Akashic Records, Linda Howe. . . . . . . . . . . . . . . . . . . . . . .29

How to Meditate with Pema Chödrön, Pema Chödrön. . . . . . . . . . . . . . . . . . . . .30

Healthy Sleep, Andrew Weil & Rubin Naiman. . . . . . . .32

Healthy Brain Kit, The, Andrew Weil & Gary Small . . . . . . . . . . . . . . . . . . . . .33

Healing Your Past Lives, Roger Woolger . . .29

Healing Through the Akashic Records, Linda Howe (Book). . . . . . . . . . . . . . . . .21

Self-Esteem, Caroline Myss. . . . . . . . . . . . .31 Self-Hypnosis Diet, The, Steven Gurgevich (Audio) . . . . . . . . . . . .32

Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . .32 Self-Hypnosis Diet, The, Steven & Joy Gurgevich (Book) . . . . . . .29 Shakuhachi Water Meditations, Riley Lee. . .27 Shamanic Journeying, Sandra Ingerman . . .29 Songs of Mary, Compilation . . . . . . . . . . . .27 Signatures on Water, Maneesh de Moor. . . .23 Shakti Rhythms, Shiva Rea (compiled by) . .35

Music as Medicine, Nawang Khechog . . . . .36 Musical Body, The, David Ison . . . . . . . . . . .24 Natural Pain Relief, Shinzen Young . . . . . .22 Navigating Hope, Caroline Myss . . . . . . . .31 Om Guitar, Stevin McNamara . . . . . . . . . .35 Presence Through Movement: Qi Flow Yoga, Kim Eng . . . . . . . . . . . . . . . . . . . . . . . . .34 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . . . . . . . . . . . . . . . . . . .34 Qi Gong for Health and Healing, Lee Holden . . . . . . . . . . . . . . . . . . . . . . .26 Qi Workout AM/PM, Lee Holden. . . . . . . .34 Radical Self-Forgiveness, Colin Tipping . . . .4 Reiki Healing Music, Christopher of the Wolves. . . . . . . . . . . .16 Relax and De-Stress, Andrew Weil & Joshua Leeds . . . . . . . . . . . . . . . . . . . .36 Relieve Anxiety with Medical Hypnosis, Steven Gurgevich. . . . . . . . . . . . . . . . . . .32 Relax Rx, Steven Gurgevich . . . . . . . . . . . .32 Relax, David Ison . . . . . . . . . . . . . . . . . . . .17 Radical Self-Forgiveness Practices, Colin Tipping . . . . . . . . . . . . . . . . . . . . . .4 Radical Forgiveness, Colin Tipping . . . . . . .29 Qi Healing Kit, The, Lee Holden. . . . . . . . .13 Mystery of 2012, The, Anthology . . . . . . . . .29 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . . . . . . . . . . .35

Soul Sweat, Chantal Pierrat . . . . . . . . . . . .34

Sound Healing Collection, The, Dr. Jeffrey Thompson, Steven Halpern, Dr. Joseph Nagler, Silvia Nakkach & David Ison . . .13 Subtle Body, The, Cyndi Dale . . . . . . . . . . . .28 Through a Dog’s Ear, Joshua Leeds & Lisa Spector. . . . . . . . . . . . . . . . . . . . .36 Through the Open Door, Eckhart Tolle . . . . .31 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . . . . . . . . . .36 Transform Your Life Through Handwriting, Vimala Rodgers . . . . . . . . . . . . . . . . . . . .33 Warming the Stone Child, Clarissa Pinkola Estés (Audio) . . . . . . . .15 Warming the Stone Child, Clarissa Pinkola Estés (Book) . . . . . . . . .15 What to Do When You Can’t Decide, Meg Lundstrom. . . . . . . . . . . . . . . . . . . .28 Way of the Superior Man, The, David Deida. . . . . . . . . . . . . . . . . . . . . . .29 True Abundance, Michael Bernard Beckwith . . . . . . . . . . .33 Tibetan Sound Healing, Tenzin Wangyal Rinpoche. . . . . . . . . . . .10 Stress-Proof Your Brain, Rick Hanson . . . . .31

Kundalini Meditation Music, Compilation . .35

Language of Emotions, The, Karla McLaren . .28 Language of Yoga, The, Nicolai Bachman . . .28 Life Lift-Off Cards, The, Michael Bernard Beckwith . . . . . . . . . . .33 Life Visioning, Michael Bernard Beckwith. . .33 Living as a River, Bodhipaksa. . . . . . . . . . .26

Mantra Meditation, Thomas Ashley-Farrand . . . . . . . . . . . . .29 Meditation for Beginners, Jack Kornfield (Audio). . . . . . . . . . . . . . .30 Meditation and Psychotherapy, Tara Brach . .18

Lucid Dreaming, Stephen LaBerge . . . . . . .28

Living Well with Pain and Illness, Vidyamala Burch . . . . . . . . . . . . . . . . . . .28

Meditation for Beginners, Jack Kornfield (Book) . . . . . . . . . . . . . . .28 Meditation for the Love of It, Sally Kempton . . . . . . . . . . . . . . . . . . . . .11 Meditation for Beginners, Jack Kornfield (DVD) . . . . . . . . . . . . . . . 34

Relieve Stress with Medical Hypnosis, Steven Gurgevich. . . . . . . . . . . . . . . . . . .32 Rhythms of the Infinite, John de Kadt . . . . .27 Self-Compassion Diet, The, Jean Fain (Audio). . . . . . . . . . . . . . . . . . . .5 Seeing in the Dark, Clarissa Pinkola Estés. .30 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . . . . . . . . . . . . . . . .35

Yoga for Your Eyes, Meir Schneider . . . . . . .34 Yoga of Sleep, The, Rubin Naiman . . . . . . . .26 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . . . .34 Yoga Sol, Shiva Rea (compiled by). . . . . . . .35 Your Power to Create, Caroline Myss . . . . . .31

45

Please Join Us in Our Efforts to “Be Green”

A

t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.

100 Percent Wind Power and other Important Initiatives

We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to work—such as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.

Member of the Green Press Initiative

Top Vendors Certified by the Forest Stewardship Counsel

Sustainable Partnerships

46

Sounds True 2010 Bestseller List
1. Awakening to the Spirit World (Book), Sandra Ingerman and Hank Wesselman 2. The Way of the Superior Man (Book), David Deida 3. UltraCalm (Audio), Mark Hyman 4. Navigating Hope (Audio), Caroline Myss 5. Unconditional Confidence (Audio), Pema Chödrön 6. Shamanic Meditations (Audio), Sandra Ingerman 7. Tibetan Meditation Music (Music), Nawang Khechog 8. Mindfulness Meditation for Pain Relief (Audio), Jon Kabat-Zinn 9. Living Well with Pain and Illness (Book), Vidyamala Burch 10. Yoga Shakti (DVD), Shiva Rea 11. Guided Mindfulness Meditation (Audio), Jon Kabat-Zinn 12. Mindfulness for Beginners (Audio), Jon Kabat-Zinn 13. Eckhart Tolle’s Music to Quiet the Mind (Music), Compiled by Eckhart Tolle 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. The Transformation (Book), Ainslie MacLeod The Subtle Body (Book), Cyndi Dale Into Silence (Music), Deva Premal Through a Dog’s Ear (Music), Joshua Leeds & Lisa Spector Kundalini Meditation (Audio), Harijiwan Khalsa Meditation for Beginners (Book/CD), Jack Kornfield True Abundance (Audio), Michael Bernard Beckwith Dr. Andrew Weil Presents: Vibrational Sound Healing (Music), Andrew Weil & Kimba Arem Kundalini Rising (Book), Anthology Meditations to Change Your Brain (Audio), Rick Hanson & Richard Mendius Radical Forgiveness (Book), Colin Tipping The Mystery of 2012 (Book), Anthology

How to Order

By Phone— (888) 303-9185, ext. 130
8 a.m. – 4 p.m. Mountain Time Monday through Friday

Returns

By Mail

Please order by full title, product code, ISBN, and UPC code. Include your account number and your shipping address. Mail to: Wholesale Order Department / Sounds True 413 S. Arthur Avenue / Louisville, CO 80027

Please contact our Customer Relations Department at (888) 303-9185, ext. 130, or via email: sales@soundstrue.com. Ship all return goods to: Returns Department / Sounds True 379 S. Arthur Avenue / Louisville, CO 80027

Replacements

By Fax—(303) 665-8890

For replacement products, please call (888) 303-9185, ext. 130.

Attention: Wholesale Order Department

ordering from Wholesalers Domestic Wholesalers

By email—sales@soundstrue.com New Accounts

You may also order Sounds True titles directly from your favorite regional or national wholesaler. Alternative Distribution Alliance (ADA) • Baker & Taylor • DeVorss • Ingram • Lotus Light • Allegro/Music Design • New Leaf • Nutribooks • Partners West • White Swan Afternoon Music (Canada) • Akasha Ltd. (New Zealand) • Alcione (PR) • Brumby Books (Australia) • Cordev Marketing Ltd. (South Africa) • Cosmic Sounds (Ireland) • Dempsey Distributing (Canada) • Discord Distributing (U.K.) • Distribution Fusion (Canada) • Kindred Spirit (U.K.) • New Age Media (Canada) • Publisher’s Group (U.K.) • Quanta Distribution (Canada) • Resistencia (Spain/Portugal) • Shanti Om (Canada) • Silenzio Music (Germany)

Opening a Sounds True account is easy! We accept new general reseller accounts according to the terms of sale listed below. Contact the Wholesale Sales Department for details: (888) 303-9185, ext. 130.

Terms of Sale

International Wholesalers

Payment: Net 30 days. Goods are returnable. Discount: 12 units or US $200 net = 50 percent audio, 47 percent books

Titles, prices, and other contents of this catalog are subject to change without notice. Orders will be filled at prices and terms in effect on the date of shipment.

Foreign Rights

Please contact Anne O’Shea, (888) 303-9185, ext. 179, or anneo@soundstrue.com.

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