Professional Documents
Culture Documents
I am a non-US IMG from Europe. I couldn’t attend the Crash series because of the time zone
difference but I read most of them the next day and I want to thank everyone that made them
happen, they really stimulated me to pay more attention to details.
Step 1: 260.
Preparation time: around 5 months – first 3,5 on and off, last 1,5 full tryhard.
Resources: UWorld, OME videos¬es, UptoDate, Step 1 FA, Pathoma, Sketchy microbiology,
Boards and Beyond for ethics and healthcare system, Step up to Medicine (not helpful for me)
I had a really rough period before starting to study for CK. I had some health issues and family
problems after getting my step 1 score, then I had illness anxiety disorder and I was depressed
for quite some time. I’m trying to say that our health and well-being should come first. It is way
more important than getting a gunner score or matching in the best hospital etc. You need to be
healthy yourself in order to be at 100% and help your patients.
1st phase of my study - ~3,5 months : 9am-6pm on and off (I didn’t study continuously, took 1
day a week off during which I did nothing related to studying.
I started by watching OME videos and reading their notes for each subject and then I did the
uworld questions system-wise + flashcards with concepts, algorithms, tabels (basically notes). So
for example I watched OME cardiology videos and then I did all Medicine – Cardiovascular
questions from UW + flashcards. At the beginning (for the first 4-5 subjects) I also tried reading
Step up to Medicine after watching the videos but I felt like it doesn’t help and that I’m just
wasting time so I stopped doing that. For Infectious diseases I used my sketchy microbiology
book – it really helped with the fungi and parasites. I also used Pathoma when I felt like I need
more information on the pathology of a system – Ob&gyn for example. After I finished my 1st
round of UW, I had around 3000 flashcards divided system-wise and subject-wise (so as I said
these were my own UW notes, I can’t study somebody else’s notes). I took NBME 6 online,
searched for the concepts of the wrong answers and took notes. After that I started the review –
2nd phase.
2nd phase of my study – ~1,5 months: 8am-8pm, sometimes even until 9-10pm and I stopped
taking days off (if you’re the type of person that doesn’t get anxiety when you’re taking days off
then I would recommend you to take a day off every weak).
After that I started doing CMS forms instead of UW questions and kept revising my notes
(OME, UW flashcards). I took NBME 8 after another full review and searched for the concepts I
didn’t know wherever I could.
I used First Aid Step 1 for the biochemistry zebra diseases (glucose metabolism, aminoacid
metabolism, fatty acid metabolism, lysosomal storage etc). I did a last full review of my notes
and took UWSA 2 – read all the explanations.
During the last week I reviewed the notes for my weak areas.
The day before the exam I only watched the Boards and Beyond ethics and healthcare system
(insurances and stuff) videos.
All this period I had illness anxiety and I wasn’t able to give nowhere near 100%. Maybe I
wouldn’t have studied until such late hours if I could just focus properly but it is what it is.