Clearing your self of negative energy

Using Rain

 Go outside into the rain. Allow it to fall on you. Close your eyes and breathe
deeply. Visualize the rain drops hitting you and that as they slip down your body
they take your negative energy with them. Watch as your negative energy rises
from beneath your skin and be taken away to fall onto the earth.

Using incense

 Use an incense with the properties of banishing, purifying, or cleansing. Light it

and allow the smoke to pass over your entire body. You may use a fan, feather, or
just wave your hand to move the smoke around you. Once it has covered you at
least once close your eyes and feel as your negative energy goes away just like the
smoke slowly disappears from the actual incense.

Using the earth

 Go outside and sit down. Meditate a slightly if you wish, but make sure to relax.
Once relaxed close your eyes. See and feel your negative energy go from your
body into the body of the earth. Don’t forget to thank the earth once you are done.