Tips To Be Organized

Getting things organized on time is the key to minimize your stress. If you are the kind of a person who keeps things pending for the last minute and then end up in a mess, then perhaps it is the right time to gear up and get things organized to avoid those last minute scrambling. It can be often challenging to get things organized if you are doing that for the first time. However, if you are ready to take some extra efforts, you can help reduce your stress level to a great extent. But, what is actually meant by getting organized and from where to start are the two obvious questions that come to mind when it comes to getting organized. If you too are contemplating on where to get started and to become more organized in day to day life then here are some tips to help you get started. Getting Organized Time Management Are you always in hurry and rushing for your daily chores? Do you find yourself in a mess and do you find it difficult to remember things? If yes, then perhaps you need to organize your time more efficiently. Maintain a To Do list and schedule all your appointments in a notebook. Stick to only one notebook instead on using multiple calendars to schedule your appointments. Check the notebook regularly so that you don’t miss any appointments. This way you can avoid overtaxing your brain with preoccupying thoughts. Do not overbook yourself with tasks, find some time for relaxation too. Catch up with friends and spend time with families so that you don’t overstress yourself. Organizing Home Do you live in a cluttered home filled with unnecessary things? Does cleaning home sound a herculean task to you? A cluttered home can drain both your time and finances. A nicely organized home not only creates an abode of peace, but also impresses your guests. If you too want your home to look simple and organized, why wait for the springs? Any time is the right time to create a soothing, simple, and organized home to return to. If you are living in a messy home, set a schedule for your home cleaning agenda. Hire help if required. If you have the money to invest, call a gardener, a decorator, or a professional organizer to get things in order. This will also help you save a lot of time so that you can do some productive work. Make

cleaning a fun activity so that you don’t get bored and give up the task. Include your kids and other family members to help you in the job. Take a break at intervals, sit back, and relax. Making things in order is great but maintaining things in place are difficult. Take necessary steps so that your cleaning doesn’t go in vain. Getting Workplace Organized Is your work desk always filled with clutters and old stationeries? If yes, then try getting your workplace more organized. Check your pen holder and get rid of old pens that do not write any more. Don’t feel bad to throw out unnecessary items. The more you dispose out clutters, the more organized will be your workplace. Organize your desk drawers and make room for subtle items. If you don’t have a drawer, use the place below your monitor to give home to your calculator, PDA, wallet, keys, phones, etc. Organize your files and folders and label them appropriately so than you don’t have to hunt for them. Do you grab an envelope to scribble telephone numbers and addresses and then couldn’t find them when needed? Rather maintain a notebook for this purpose so that you don’t have difficulty finding them

Psychosocial Stages Of Development
It is quite fascinating to grasp and understand how a person grows into an individual with a set of responsibilities from infancy to adulthood. This developmental process in a human being is explained and defined by many psychoanalysts and social scientists. One such definition comes from a Danish-German-American developmental psychologist Erik Erikson. Erikson is famous for his theory on the stages of psychosocial development in a person. Erikson’s theory holds and explains eight stages of development through which an individual passes, namely from infancy to late adulthood. These stages defined by Erikson throw new challenges for an individual which he/she hopefully masters towards the next stage of development. Each stage depends on the successful completion of the previous stages, and if a person fails to master a particular stage, then

he/she might experience problems in later stages. Let us discuss in detail Erikson’s psychosocial stages of development here in the sections to follow. Erikson’s Psychosocial Stages Of Development Basic Trust Vs Mistrust This is the stage which starts with the birth of the child when he/she has no knowledge of the world and is completely dependent on his/her parents, especially the mother. The parents become the basis of their existence and it is the type of environment they are brought up in, which influence their behaviour later in life. This is a stage where the child develops the value of hope and learns to love and trust people because of the loving and caring environment the child receives. This stage lasts till two years of age. Autonomy Vs Shame And Doubt The second stage in the psychosocial development of a person is when the dependent infant grows up into a toddler. This is the time when the child learns to move around freely, and with this freedom of movement he/she explores the things around them, make choices of food, toys, games etc. If the parents grant this freedom to their child and encourage their child’s independence, then the child will grow up to become a competent person. However, if parents become overprotective and keep a check on all the movements of the child, then the child will lack in confidence and competence to take risks in life. Initiative Vs Guilt This stage begins when a child turns 3 yrs of age and continues till the age of 5. This is the first social experience of the child where they attend preschool and make friends, interact with them, and explore his/her power and control over peers while playing. This is the time when the child should be encouraged to socialize and stay in the social environment so that they can develop a sense of purpose to achieve something. This stage also develops the leadership quality in the kid, who if discouraged will lack these qualities and will find it guilty to take initiatives. Industry Vs Inferiority The fourth stage of development starts from 5 yrs of age and continues till the child is 13. This is the stage where children start attending school, experiences a greater degree of independence, start understanding and differentiating between people and cultures, learn reading, writing and presenting amidst other skills which they try to master. Children should get full support in this stage not only from their parents, but from their teachers also. They should be encouraged to participate, learn and take failures in a positive way and not get demotivated by them. If the kids don’t get enough

The teenagers in this stage try and develop their individuality in relationships. This is the stage when the person is in the middle of adulthood and has his/her set career and family. This is a stage when the teenagers need to cope with his/her physical changes and understand gender roles. society. This is a stage where teenagers are confused because they are expected to act neither like kids nor like adults. Identity Vs Role Confusion This is the stage of adolescence and is the most crucial stage among all the stages of development. The environment in the previous stages has a great role to play in judging a person’s behaviour in this stage. it will affect their growth in later stages of development. They develop a sense of faithfulness and start attaching importance to and guidance in this stage. If people fail to achieve this sense of care. careers etc. A person who is scared of commitment and intimacy will stay isolated and depressed. This is the stage where a person learns to care for others and give back to the society what he/she has received from it. Generativity Vs Stagnation This stage is totally dependent on the success of the other stages of development. has his/her own identity and is ready to share their sense of identity with others by forming intimate relationships based on love and commitment. . Intimacy Vs Isolation This stage encompasses people between the age group of 20-40. they get stagnated and experience a life without any meaning to it. If a person has achieved success in all the earlier stages he/she develops a sense of integrity and wisdom. However. Ego Integrity Vs Despair This is the last stage in the stages of psychosocial development where a person’s ego identity is fully developed. if a person has experienced failures then he/she develops a sense of despair for his/her life. especially friendship. This is a stage where a person reflects back on his/her life and analyzes the achievements and failures. The parents in this stage needs to be very careful in handling the behavioural changes of the growing teenagers for them to grow into confident and responsible individuals. This is the stage where a person becomes an adult.

a select few would leap out in joy at the mere prospect of solitude while some just have no choice. Accept the change that is your state of aloneness and bask in the novelty of it. death of a partner and isolated job transfers are typical case scenarios that exemplify the birth of loneliness. Master the art of pottery or photoshop. Fly a kite. let alone live a week in solitary confinement. Silence impregnates their surroundings and threatens to slaughter all scope for joy. Change Is Good Obama said it and was soon after crowned the president of United States.How To Be Happy Alone The world’s most popular scientist Albert Einstein once wisely confessed. And for those that aren’t. by the time you arrive at the bottom of this page you might find yourself whispering. There are countless remedies to combating loneliness. mind and soul. Most of us can barely survive an hour without a cell phone. Explore deep into the confines of your body.“Every Cloud has a silver lining”.“I lived in solitude in the country and noticed how the monotony of a quiet life stimulates the creative mind” Who wouldn’t want to follow the footstep of the genius that discovered the Theory of Relativity? No doubt. Learn an Instrument and form a garage band. it is foolish to think that finding happiness alone is impossible. Ways To Be Happy Alone Get a Hobby Wonder why Einstein loved his solitude? The only logical justification would the fact that he occupied himself with all those creatively stimulating experiments. Experience the inexperienced as you are now privileged with the liberty whatever your heart desires. Not everybody is Einstein. others desperately try to fill the void. A Marriage annulment. Nevertheless. Of course. . living alone is no sane person’s fantasy. Re-discover the real you! You never know where you really belong. However. certainly yearn for the warmth of a human being. Pick a paintbrush and paint the world! The clock will tick its way to the next week and you may not even feel the pinch of loneliness. While some people choose loneliness. So why don’t you drown your entire state of mind into a hobby? Take advantage of your solitude to be productive. In fact. You will soon encounter your new companion that fails to blabber like a fool. the absence of a separate human entity can land a devastating effect on a lonely soul. No external factors to dissuade you.

yoga classes or a trekking camp. Joining a gym would benefit your health.Join A Community It could be a book club. your social life and more importantly. but if you do not have the right interpersonal skills to complement your credentials. you are pretty much a lost case. Browse the internet or scan the yellow pages and you will stumble upon a group activity that inexorably will grab your attention. consider buying or adopting a pet of your choice. then even the toughest opposition can become a pushover for you. Exercise in your spare time and release the endorphins that reward you with bouts of ecstasy. Dance or sing to any background music. Volunteer your time to those less fortunate than yourself. So. if you can’t cope with loneliness. Now you certainly aren’t bound by family or social obligations. cat or rabbit! Irrespective of the breed or size. Strong interpersonal communication skills are . Register yourself and get to know more people. Absorb yourself in new tasks and get accustomed to news ways of living. Nevertheless. relinquish all thoughts of discontentment. Whether you are brimming with energy for an important presentation. Remember. Allow the music to reverberate within you. even a goldfish encircling a tiny circular bowl vanquishes the gloom triggered by lack of companionship. if you know the art to convey your message clearly. people can act difficult and can cold shoulder your views and opinion. Take long silent walks along the beach or jog around the neighborhood. Interpersonal Communication Skills You may have the most impressive line-up of degrees and may boast of refined skills. chairing a conference or simply running for a plum job offer. Get A Pet Do you miss the comfort of having your sibling or roommates breathing heavily before you fall into a slumber? Find solace in the warmth and compassion provided a fuzzy little dog. you cannot expect to get ahead without good people skills. You know you will always have somebody to welcome you home! Be Physically Active Learn to be happy and comfortable with your solitude. a social service community.

Get A Grip! You may possess the daintiest of demeanors and may be the suavest of talkers. posture and gesture to convey the right message. rude and snob person. effective communication begins with effective listening and one of the best ways to make the most of it is to belt up and listen. In case you do not have the required interpersonal skills. Mind Your Body Language! Your body blurts out oodles about you. but if you do not have ears for your audience. Be On The Ball Handing criticisms is an impressive quality. Remember. you better buck up to make the most of your abilities. nobody fancies an aggressive. loud. but if you cannot connect to your audience and appreciate their views. . it also encourages others to revert to you with concentrated attention and zeal. The key objective is to interact with others in a positive way and ultimately get them to know you better and appreciate you. so you better mind what it says! Body language is one of the crucial parameters of non-verbal communication and an effective instrument of interpersonal communication. you better buck up your tone. Effective Interpersonal Communication Skills Listen Up! You may have a million-dollar look and mouth a million worth words. you will be deemed as a schmuck who blows out lots of smoke. opinions and ideas. you are definitely on the losing end. One of the most endearing traits of successful interpersonal skills is deference. But. If you cannot respect others and make them feel comfortable. Read on to know more on effective interpersonal communication skills.a necessary tool to evade workplace conflicts and even stub away personal miscommunications. then your soft skills are pretty much a bummer. but can be easier said than done! It is easy to bump into people with different opinions and ideas. views. Imagine being turned off a job or a deal just because your body language did not respond convincingly or worse did not back your words! So. Not only does it leave you with a fair idea of others’ feelings. Remember. Listening is deemed as one of the crucial parameters of all interpersonal dealings. The cue is to pay attention to people and make them feel worthy.

you might just as well put in some effort to stand. Stop Being A Pushover While it is good to be perceived as a nice guy. in case you are putting in all that extra effort to eat right and exercise right. understand that being treated like a pushover at the expense of your career. stay calm and preserve your dignity. sit and walk right. Do away with that spare tire and flaunt a more silhouetted figure. Remember. In all cases. You will be amazed to see what a slimming effect a tall. Remember. roll your tongue and speak out your worth. but you would also get high on confidence. everywhere.that doesn’t really have to bog you down. confidence and interpersonal relationships is not worth it! Stop being a walkover and assert your worth by learning to say ‘no’ and expressing yourself ardently. right posture doesn’t have to mean that you carry a poker-straight body every time. How To Improve Posture How often have you romanced the idea of losing your paunch without having to toil hours on the treadmill or guzzling gallons of carrot juice? Nothing underlines an unwanted paunch like a sloppy stance. Also. Asserting is a sign of the winner! So. erect posture can have on you. but also causes your body to stoop over time. just by holding your body in the right posture. without offending anybody’s sentiments. So. Remember. while handing out criticisms. you may have the skills and abilities. Just take criticisms with a pinch of salt. Now. make sure you do it tactfully. then your deeds and feats are useless. you put undue strain on your spine that not only escalates your chronic back pain. dump the myth and work towards a more perfectly coordinated posture. but if you cannot stitch a few words to assert your worth and make yourself appear valuable. criticisms can be constructive too. The right posture will not only leave you feeling fit. Who knows it may be aimed at your betterment! The mantra is to adapt to the situation and learn to toy the dynamics of the conversation. When you let your body sag. Take a heed and get trotting! . Here are some ways on how to improve your posture. you aren’t vying for a robot-like body! So.

When seated. when expected to stand tall. Always hold your ears. Always rest the soles of your feet flat on the floor while seated. heave your chest and draw your head back to the chest.always ensure that your posture is correct! It’s important for your body to stand in perfect alignment. trying to heave you upwards. Nonetheless. shoulders and hips in complete coordination. Try this little mind trick every day to do away with the hunch and sport a fitter you! • Do you remember being snubbed by your mom. if not get you flying! All you have to do is stand straight and imagine a balloon tied to your head. there is indeed no escape from lot of slumping around. it is never too late to work towards a healthy body. always make sure that your spine is in sync with the backrest. • The way you sit often makes a difference on the way you stand and how you carry yourself. your nanny and even your teacher for bending over your desk when expected to sit erect. Heels tend to non-align the body posture and alter body’s center of . without unnecessarily stressing your spine. you definitely regret now about not having taken a stand then. All you need to do is to make sure that your ears are aligned with your shoulders and you are done.Improving Posture • How often have you slouched in your couch and pinned about your flagging gait? Correct posture is something that doesn’t come easy to most of us and it definitely deserves an all-out effort to stop one from slumping. the simple balloon trick can elevate your posture. If you are caught in a desk job.Standing straight doesn’t have to mean that you tense up your back. which is wrong. getting the right lumbar support can make a big difference. Walking once in every thirty minutes will save your muscles from tiring out and also save you from the hump later on in life! • Doesn’t matter if you are hanging out with your friends in the club or reclining in your office cafeteria . Strenuous hours on your chair can get the better of your spine and get it slouching. While it is easy to sit erect. • This one is especially for the high-heeled ladies out there! Heels are indeed the worse affliction women can subject themselves too. Kick the bad habit and dump the chair and get moving. Thinking so will get you posing upright naturally. While you inadvertently filed away the flak then. Ensure that your chair’s backrest has a natural curve that fits into the hollow of your back. However.

Just bend your knees. when you bend to lift anything. confidence helps us in going ahead and choosing the subjects and sports that we prefer. but in personal life too. people who are low on confidence are seen to falter in future. if not more. You will never be able to touch the high points of life. • • Imagine a situation wherein you are supposed to hit the court to play an important basketball game and just when you are dressing for the impending match. don’t crouch or bend from your waist.gravity. Not only in scholastic or professional life. someone tells you that your shooting hasn’t been too good recently? Though confident players would just ignore such a comment and move on. The more you flex your spine. if you are unable to find the self-reliance required for it. • • Importance Of Confidence • Confidence is to life. we have provided detailed information about the significance of self confidence in the various stages of life. The common conditions like stage-fright and nervousness also occur due to the lack of confidence. • • Significance Of Self Confidence In Life • • Role Of Confidence During Education • In school and college life. dearth of self-belief can take away all the fun in the roller-coaster ride named life. if you have to bend at all. Confidence is related to your mental well-being and determines the actual course taken by your life. The cue is to never bend your spine. running on a 100 cc engine. • Last but not the least. it’s suggested that you settle for a more modest kitten heels than perch yourself on the stilettos. Sometimes we are . instead of leaving us on the mercy of our own grades or teachers. what testosterone is to a man. In true sense. If you are a heel freak and can’t do without your high-heeled footwear. Life without confidence is like a racing car. In the following lines. those who are low on confidence will be affected badly and their game will deteriorate further. the more likely you are to be left with a curve posture. Confidence is something that is inculcated in you through your own efforts and unlike physical strength cannot be attained by brutish training.

remorse and even wrong decisions taken out of misguidance. Confidence is like that steel back bone. life is going to throw new challenges towards you at every turn and corner. a person’s growth in his life. confidence is your ticket to success. Right from your first baseball game to your marriage.• • Role Of Confidence In Professional Life • In professional life. This is vital for enabling us to learn new things and becoming better at known things. • • Significance Of Confidence • In personal life. which keeps you standing through all the whirlwinds in life. Remember. Achieving pleasing results for newer things gives us a new high. Keep in mind that confidence can be yours. A lot of young people suffer emotional stress and mental disorders due to the lack of self believe and eventually get detached from their surroundings. If you lack confidence. . you are bound to break and fall apart. Important decisions regarding your career at a crucial phase can only be made if you have confidence in your self. friend. in which we are not good enough. Without confidence. personal. Self confidence becomes more important for people who are self employed. if you leave fear. Leading a successful life is a bigger challenge in today’s world than ever before. then confidence is the first weapon you need to have in your repertoire. If you wish to become a pioneer of sorts by leading your field of work. confidence plays the role of a leader. everything depends on the amount of confidence you instill in yourself. In such situations we need confidence to do things we are not accustomed to and improve in them. Just stop worrying about failure and afraid of picking up something. Lack of confidence will lead to missed opportunities. Confidence helps us in choosing what we want and not the least that we are eligible for. confidence is the key to success. professional and social remains stunted. further increasing our confidence levels. • • Confidence is the growth hormone for an individual’s personality development. Right from getting selected for a better job to winning the coveted promotion. run businesses and corporate houses as each decision of theirs affects multiple people and enterprises. partner and protector. Confidence is also vital for coming out victorious during crucial times such as exams.

work towards you goals. If you continue to think the other way. When a reporter asked Arnold Schwarzenegger how he managed to top the charts in bodybuilding. getting more perks and the chain of thoughts in neverending. But how can you be so sure of the fact? You have chosen your own career path and every form of work is pious and satisfying if you believe so. playing a Sega game featuring you. This single word can help you overcome insurmountable obstacles and garner your life just the way you want. Staying Motivated • Remember that the grass is not always greener on the other side. can you guess what he replied? “Drive” was the word. “ Jerry aka Tom Cruise manages to stay afloat through all his miseries and finally secures Rod. Whether you wish to be famous or rich. broadcast during the Super bowl. you surely vividly remember the scene where Jerry talks to Rod Tidwell and says “I will not rest until I have you holding a Coke. In simple words. working in a better office. This article gives an insight as to how can you stay motivated and benefit your life by achieving long cherished goals. you can say that they do the same things with confidence How to Stay Motivated Have you people seen the film “Jerry McGuire”? If you have. wearing your own shoe. winners do not do anything different from you. it will do you no good but sink you in grave . Remember. in a game that you are winning. his only client. Believing in yourself can be the key to success. Quite often we jump down to conclusions thinking that our neighbors are doing better than us. a contract worth $11. staying motivated all through is all that is required to achieve success. A chartered accountant thinks that the job of a financial analyst is better while a school teacher might think that a job of a researcher is more fulfilling.2 million! This is nothing but motivation. while singing your own song in a new commercial starring you. and I will not sleep until that happens. leading a far more decent life. they just do the same things you do but in a different fashion.

• Ignite the competitive streak within you. there would be magic. Even someone as close as your mother can be your inspiration. If you become such a weakling and plan to give up easily without striving hard and giving your best shot to achieve what you want. Do not sidetrack yourself as a loser who is fond of giving up. negating your own weakness and stay optimistic that you would surely win at the end. After all. while competing with someone.depression. Constantly gear up yourself and see what your competitor’s weak and strong points are. Shed your instincts to keep comparing and instead work with diligence. Put in your heart and soul into the task or a situation and stay firm and undeterred till your last breath. you have not lived your life fully and in turn cheating yourself and the one who has created you. Mould yourself accordingly. And once this thought triggers your subconscious. • Always have an inspiration in life. by considering your children to be your inspiration. you need to have a healthy competitive vibe. you surely don’t want to experience the humiliation of defeat. In order to gain things in life and March forward instead of sliding back. Do not succumb to them and keep in mind that nothing in this world is impossible to achieve. you would always have this thing throbbing in your mind that whatever you do. Also. Keep repeating to yourself that no one else but you can do it. This thought would prevent you from taking any wrong step in life and you would stick to the path carved out for your own well-being Importance Of Time . conviction and stability and you are sure to gain success. For instance. And how exactly do you stimulate yourself for this? Find someone worthy in your class or office to compete with. Have enough strength to hit back to the challenges. remember that your dreams are not yours alone. • To surrender is the last thing that should strike your mind. It is just that the seemingly impossible tasks take a bit more time than the rest. It is not necessary that your idol should be world figures specifically. Your close ones are counting on you and every crucial step you take in life matters to them as well. you are liable to your children back home.

Every man on earth gets the same amount of time each day and how each person utilizes this given time determines his or her eventual success. practices and tools which when rightfully applied can help you utilize your precious time and accomplish what you want. If one sits and waits for the right time to achieve his set goal or waits for some free time to get his work done. do we actually understand the coded meaning of it? It is ultimately a choice we make for ourselves. • No matter what you want in life. Like a ticking clock. each small task that you do without wasting time counts in achieving your long term bigger goal in life. we take time for granted and indulge in activities which are simply nothing. Almost always. With a limited time . This article deals with the importance of time management in our day-to-day living and framing our overall personality. you need time to get it. Time is a scarce and finite resource and the very foundation of proper time management begins with setting up your personal goal and developing your priorities. you can never get it back again. he has lost the game already. Time management is a compact set of established principles. skills. but a serious waste of time.Benjamin Franklin rightly said "Dost thou love life? Then do not squander time . poor finances and even our inability to get enough exercise to the lack of time. involving ourselves in learning new things every minute. If you don’t utilize your time wisely. we go on to blame our unachieved goals. it all depends on our time management skills. unpleasant relationships. but very little or no time left to do it.for it is the stuff life is made out of". Just like each minute contributes to an hour and each hour combine to form an entire day. we should keep moving. It is something which cannot be replenished again. Anything worthwhile in life needs time to be achieved. • Time is scarce and you must have had a feeling like there is so much left to do. secondary and tertiary importance can be accomplished within a specific limit. Quite often. However. How often do we sit back and ponder upon the importance of time in our life? Though we all are acquainted with the oft repeated affirmations such as “time and tide wait for none”. It is a special resource which cannot be stored and saved for later usage. Whether we want to effectively utilize time or lead a haywire life without purpose. time management can help you utilize your time in a better way so that all your tasks of primary. Importance Of Time Management • You should keep reminding yourself that time is limited.

these things embarrass few of us more than others. Do these questions keep haunting you within? Are you always dissatisfied and constantly blaming yourself? You probably have an inferiority complex. Since you have a finite amount of time. you can spend time in a multiple possible ways. Given here are some symptoms that . it is advisable to choose activities that are of the highest priority to you first. before it amplifies. While most of us do comprehend the underlying problem of why we are always dissatisfied with ourselves. an intelligent planning on how to utilize the given time needs to be done. This not only allows you to indulge in a wide range of activities. few of us do not even realize that we have an inferiority complex that should be treated. The best would be to get rid of inferiority complex as soon as possible. • In today’s world. Time management helps you by making conscious choices so that you can spend quality time doing important things that in turn add value to your life Inferiority Complex Symptoms “Gosh. You need to learn to utilize time in a way so that you find enough time for things that are important to you. mental limitations and social differences. as it can otherwise lead to depression. While all of us have physical defects. or a sad and unfulfilled life. Now that you know that time management is in a way a type of self management. he is so intelligent and successful!” “She is so attractive!” “Why am I not like them?” “I’m not that good enough”. time management is all about managing your activities in relation to time and ultimately achieving what you want at the end.span of 24 hours in each day. This leaves you with more productive time throughout the day which you can utilize in some other task. In order to attain success. • Once you begin to use the improved time management skills and tools. but makes your life a balanced one. you end up accomplishing more with less effort. you hone yourself in such a way so as to reduce the amount of time you usually wasted.

when you take in that step. how you worked on that article. you do not want to be complimented or appreciated simply because you feel the comments aren’t from the heart. In case you are one . your part is simply put on various bad company. On rare occasions. If you lose competitions. You feel that the positive comments are not justified. Finding Faults As you cannot keep yourself happy. you are constantly finding ways to point out their imperfections and making them feel bad about themselves.can help you identify whether or not you are a victim of inferiority complex. such as poor luck. Even if you have done well. If you are not able universe responsible for it. Read on. You do not take any step towards achieving success. Rather. This is known as crab mentality. Different Signs Of Inferiority Complex Love to Hear Compliments You always want others to compliment you for even the smallest of the achievements like how you look. where we pull others down as well. you start pouring in questions in order to receive compliments. and so on. the environment in to accept your mistake and hold the definitely suffering from inferiority Lack of Sportsmanship Competitions where you are required to test your abilities against the others are always kept at bay. since you are not worth getting them. You are so desperate to hear that even if you do not get any comments. some prefer to refrain from receiving any accolades. what you have or what great work you have done. you feel you are not good enough to compete with anyone. you are complex. you cannot accept others feeling happy as well. As such. chances are that you discourage yourself saying that you can never achieve it even in your wildest dreams. it is just a way to make you feel better. The Universe is the Cause Any mistake or failure committed on external factors. such as “Do you think I did great?” or “Do I look good tonight?” Avoiding Compliments While some people love to get complimented. general.

be sure not to attach too much importance to your external appearance. Dress up with extra care and make an effort to look nice. We all mentally construct a self image based on our abilities. A good reflection in the mirror will always make you feel good about yourself. The feeling that they are not smart and as interesting as others pulls them to a corner unnoticed by anyone. all of us have been a victim of low self esteem at some point or another in our life. interaction with people and our experience. Read the article to know how you can give a boost to your self esteem and live your life to the fullest.of such people. meetings. However. If you are also one amongst those. Rather. it is high time you start thinking about your positive . they prefer to stay back alone keeping the world unknown about their flaws. achievements. debates and forums. Avoiding The World People with inferiority complex often avoid social gatherings. Attributes like confidence. Kill Negative Thoughts Most people focus on their shortcomings than their positives. there is no denying the fact that looking good definitely does make you feel good. since they think they will make a laughing stock out of themselves. This self image contributes to our self esteem. unless you stop competing with others. How To Boost Self Esteem Self esteem is based on how much a person feels valued and appreciated. warmth and social skills are far more influential than looks. know for sure that you can never feel confident and superior. looks. All efforts trying to make this person speak fail. Agree or disagree. Boosting Self Esteem Groom Yourself As clichéd as it may sound. Low self esteem can affect the way we perceive ourselves and the world around us.

Each day is a new beginning. you are one step closer to achieving your goal. self image based on other person’s negative belief. A personal goal defines who you truly are and what you intend to accomplish in life. . but to develop your strengths to an extent that they can outweigh your weakness completely. but that doesn’t mean that you won’t be successful. Never allow others to make you feel inferior. However. everybody is good at something. Decide what you want to achieve at your personal and professional front and slowly work towards these goals. Don’t be too critical of yourself. Voice your opinion and thoughts. You may get upset when things don’t go your way. everyone has strengths and weaknesses. Invest some effort into developing your interests and skills into your strengths. Realize Your Limits You may not become an Olympic medalist or a pop singer. Don’t write-off the achievement as minor. Don’t distort your. Stand Up For Yourself There may be times when other people misjudge you and let their own insecurities get in the way of their reaction. know that with that achievement in your kitty. Also. Remember. Experiment with different activities that will help you get in touch with your talents. Set Personal Goals Living an aimless life will make you feel empty and confused. just go to bed and wake up next morning with a fresh and focussed mind. Tell yourself repeatedly that you have tackled this obstacle in an appropriate way and that you can deal with other bigger and more demanding projects as well.aspects. If you had a bad day. It will give a sense of purpose to your life. Celebrate Achievements Give yourself full credit for your achievements and reward yourself. Accomplishing these goals will give your self esteem a big boost. Pat yourself on the back every time you achieve a goal. Putting yourself down as a loser or failure will only hamper your ability to achieve your goals. don’t let it stop you from achieving your goals. because it may be a part of your bigger plans. Steer clear of negative self talk. Realize that nobody is perfect. no matter how minor it may be. Stand up for what you believe in. The key to success is not to overcome your weakness.

fear of the unexpected or the fear of losing a loved one. if we are unable to control our fears. Appreciate and acknowledge what you do have and be thankful for it Fear Of Talking Fear in any form can be terrifying and paralyzing. causing anxiety and distress. thereby giving a boost to your self esteem. eventually they start taking complete control on us. has become a common problem seen in most people nowadays. it also blocks work and business opportunities. Remember that life is governed by factors which aren’t entirely in your control. However. There may be period of setbacks when everything will not work out the way you have planned. Join a volunteering organization to help the less privileged. The fear of talking. Take up new hobbies . Volunteer Make a contribution to the society. Start off by keeping yourself involved in activities that interests you. The feeling of being appreciated and valued can do wonders for your self esteem. Take out that list of resolutions you gave up on and start working on them. thereby weakening us emotionally. Volunteering will give you a sense of being part of a noble cause. Keep yourself busy. Volunteering will help you improve your perception of self-worth. is unhealthy. whether on the phone or in public.learn to dance or take up painting lessons. Join clubs or groups of similar interests. Fear. Socialize People with high self esteem generally have a large social circle and a busy social life. Don’t fret over what you don’t have and what you haven’t accomplished. The fear of talking results in delay in picking up important calls and delivering speeches in public. Being part of a community big or small will give you a sense of belonging and acceptance. the best way to overcome our fear is by mastering it and preventing it from controlling us. be it the fear of failure. Be Thankful For What You Have Attributing considerable importance to certain goals and aspirations may also pose a problem.Get Active Doing something is always better than doing nothing. Frequently plan outing with your friends and family members. Not only does it stop the person from contacting loved ones. in general. Keeping yourself active will give you no time for negative self talk. Hence. Does the problem sound . mentally and physically as well.

similar to what you are facing? Looking for ways to overcome this problem? Scroll these lines to find tips on overcoming the fear of talking on the phone as well as in public. Overcoming Fear Of Talking Phone Calls • Make a note of all the conversation that you would be talking on the phone. Most people are scared about forgetting what they intend to say to the other person on the phone. The best way to deal with this is to write down all that you will speak. This would help ease all your worries. Most people panic when they receive a rude phone call, as they do not know how to react to such calls. In such a case, ask your friend to behave like one of those people. He/she might enact the way your boss or the bill collector does. Practice your responses in order to better behave when the actual call rings. If you are into a marketing job where you have to promote various products to strangers, it is natural to get anxious about the questions that the customers would pour in. Hence, gather all the possible knowledge about your product to speak confidently and answer the questions accordingly. While making calls to an unknown person, some people fear that the person on the other end would respond negatively or start cross questioning. To overcome such a situation, prepare for the negative reaction in advance. Always make a call when you feel comfortable rather than talking when the person feels better. Do not worry about the time that you would be calling, simply focus on your comfort level. For example, if you are a morning person, it is best to make calls in the morning rather than when you are dull.

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Public Speaking • Always pick up a topic that you are comfortable with, such as sports, television, fashion or anything that interests you and puts you on the front. Gather all the possible extensive knowledge on that subject. • While speaking, always look at the audience and make eye contact. Though this is the basic rule of public speaking, it takes considerable time for a person to get adjusted. Many new speakers always look over the heads of the audience or at the floor or ceiling. Never ever converse with the first friendly face that you find in a gathering. Try and make efforts to talk to everyone present. Eye contact plays a vital role here in keeping the audience glued to your talk. Practice speaking by recording your speech in a small tape player and listening to it later on. Initially, you will be surprised to hear to your voice but with time, you will love to hear it. While recording your voice, start looking into a mirror reflecting how you project yourself in front of the audience. This will give you an idea of what gestures and expressions you pose to your listeners and how you can work on them so as to improve

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Positive Self Talk
Self talk is nothing but the constant process of thoughts that goes on inside us. Every moment of our lives, we affirm a string of thoughts and these very thoughts create and frame our life experience. They grow with us and end up being our beliefs, our prime source of existence, and our definition of life. Few beliefs that have stayed with us since childhood may work well for us, while others may be working against us and depriving us from achieving what we want. So, we should keep in mind that our thought pattern is not formed from a skewed perspective, but has a solid foundation base. It is thus essential to stress on positive self talk. It is the fuel for your success and good health and can take you to new level of ecstasy altogether. Positive self talk involves positive statements, which when repeated several times trigger your subconscious to indulge in a positive action. If you repeat these statements with a lot of conviction and desire, you are sure to succeed. It is all about challenging and undermining the burgeoning negative thoughts within you and getting them transformed into a positive flow of energy. It helps you to focus on your inner self; constantly reminding you to have control on your thoughts and words, thereby modifying your inner selves all through. So, whether you want to transform your life on a personal level or want to gain a competitive edge by applying this technique professionally, a positive mindset can do the trick. In the following lines, we have discussed why do positive affirmations work. Why Positive Self Talk Works Positive self talk or affirmations do work, but the question is why do they work? Here is an explanation. When you think of a positive affirmation, your subconscious responds to it in two ways—either by avoiding the entire concept or going for a reappraisal. The bigger the issue, the bigger is the gap between the positive affirmation and your own perceived inner truth. In most cases, instead of challenging your inner truth, the subconscious sticks to it. However, there are times when your mind instantly responds to the affirmation and you feel a sense of well-being within. When this happens, know that the positive self affirmation has finally started working. Believe it or not, more than often, we keep repeating negative statements and eventually fall into undesirable situations. Negative thoughts like, “I am too lazy for this task”, “I am surely going to fail in this paper” or “I don’t have enough inner strength to overcome this pain” make our subconscious mind accept them as truth. Consequently, the corresponding events in our life happen just the way we thought they would, i.e. negatively. We should always remember that words and statements work both ways and help in building as well as ruining our life. So, it is the way we use them that matters. Remember, it’s all a mind game. Your mind is what you are.

So, why don’t you choose positive affirmations for yourself instead? These thoughts have the power to wisp away even the strongest resistance. Your subconscious would re-examine the core thought pattern and very soon the troubling dysfunctional thoughts would get replaced by your own reformed inner truth. Positive affirmations reform your thought pattern in totality and completely change the way you think and feel. Now that the stringent dysfunctional beliefs would be replaced by positive ones, there would be a positive vibe all around you. Getting reflected on the exterior, your life would be experiencing seismic changes in all aspects. Here are a few examples of positive affirmations, which you can repeat to yourself to lead a gratifying life. Positive Self Affirmations • • • • • • • • • • • •
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I am healthy and happy. Wealth is pouring into my life. I am sailing on the river of wealth. I am getting wealthier each day. My body is healthy and functioning in a very good way. I have a lot of energy. I study and comprehend fast. My mind is calm. I am calm and relaxed in every situation. My thoughts are under my control. I radiate love and happiness. I am surrounded by love. I have the perfect job for me. I am living in the house of my dreams. I have good and loving relations with my wife/husband. I have a wonderful and satisfying job. I have the means to travel abroad, whenever I want to. I am successful in whatever I do. Everything is getting better every day

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How To Overcome Fear Of Heights

huh? However. By discarding the deep-rooted fears from the subconscious mind. the fear can be reduced to a great extent over a period of time. Cognitive Behavioral Therapy This therapy alters your way of thinking. With the right approach and the guidance of professionals. However. Psychotherapy The root cause of the fear of heights is extracted through psychotherapy treatment. While there are many phobias. nausea and dizziness. Exposure Therapy Guided by professionals. as it focuses on complete relaxation of the body. or acrophobia. Since agitation and anxiety follows fear. Friends and Family . acrophobia successfully gets reduced and replaces the fear with confidence. the person suffering from acrophobia is taken through different stages of height. the fear of heights is the most common of them all. It is not successful in cases where a person is suffering from extreme cases of acrophobia. Browse through the following lines to get some tips for overcoming the fear of heights. it can even induce panic attack. they may not be required as the person recovers from them. the person is allowed to experience virtual reality views of high places and then graduated towards real heights. At first. but with time. Your unwanted emotions are transformed into positive thoughts that make you feel relaxed and comfortable. hypnosis renders the mind free from the phobia. this is a problem that most people are facing. fear of heights is an irrational fear. Aromatherapy The symptoms of fear of heights can be reduced through aromatherapy as well to a great extent. This fear increases with time thereby leading to acrophobia. However. thereby eliminating the unwanted thoughts. such as tranquilizers and antidepressants are used in the initial stages. wherein people experience a panic attack at a high place and become too restless to come down immediately. this treatment has a very low success rate. Nonetheless. it is significant to overcome stress and comprehension first. Also known as acrophobia. which is important for the treatment. there are a number of therapies that can help overcome the fear of heights. Medications. this therapeutic treatment has one drawback. At times. Hypnotherapy creates a relaxed atmosphere. This eventually helps in desensitizing the fear and getting comfortable to varied heights. By following a few weeks of hypnotherapy.Do you avoid accepting job offers for the simply reason that the office is located on the 15th floor of the building? Sounds funny. In extreme cases. Tips For Overcoming Fear Of Heights Hypnosis Hypnosis is a treatment used at bedtime. there are past events which lead to fear of heights in people. Psychotherapy aims at identifying that single traumatic event and taking steps to heal it. Indulge yourself into a light massage along with some relaxing music.

before you sleep in anotepad and place it right in front of you. Self motivation is required in every aspect of life. friends and family form an integral part. make a note of all the goals that you intend to achieve. And anything out of mind turns out to be out of sight. Every morning when you wake up. these friends and family should be really patient and ready for setbacks. a look at the notepad would remind you of the targets. it brings about a change in your personality and character as well. Self motivation is the most efficient way of improving your confidence and self-esteem. spirituality or personality development. As the popular saying goes. be it career. Do Not Procrastinate Once you have set goals for yourself. Whenever you feel someone is trying to pull you back. Given here are some secrets of self motivation that can help you accomplish your goals and tasks in a more effective manner. get even”. only a few are highly useful. Apart from giving you strength to achieve your goals. else you will never be able to achieve them. “Don’t get mad. relationship. as the patient is likely to hesitate initially. work twice hard and prove them wrong. They can come to rescue the victim struggling from acrophobia. Unset goal in life is like starting a business without having a capital to invest. Though there are numerous ways to improve your self motivation. This is where self motivation techniques come to your rescue. make realistic goals that can be achieved. Hence. health. at times. Moreover. take those bad feelings as a challenge and make efforts to minimize them. Hence. Often. they should continue to support even if the symptoms worsen during the treatment Self Motivation Techniques Are you one of those often caught daydreaming at work? Why is it that you have a number of ways to improve. thereby creating bad feelings that are worthless and rubbish. but hesitate to act on? Do you find yourself subject to lack of self motivation at times? Although you are a motivated person in general. However. Stay Focused Another problem with most people is that they get influenced by other people easily. do not make excuses to delay them.While treating any ailment. Nonetheless. you have a hard time working on an important task. being by the side of the person can be a great help. people try to divert you from your goal. Never let procrastination come in your way of . social life. Secrets Of Self Motivation Set Goals A major mistake made by most people is that they set their goals only in “mind”. Simply.

you need to confront such negative emotions with enough strength. you will be motivating yourself to achieve the set goals since you would never want to let down these people. By sharing your dreams and aspirations to your near and dear ones. Spend adequate time with family and friends who themselves are positive and motivated. as they help you to continuously stay inspired and dedicated. Tips For Staying Calm • The first and foremost step to keep your calm is to take a deep breath. This article deals with ways as to how you can lead a healthy life even under stressful conditions. Through rewarding and congratulating yourself.accomplishing the tasks. Thus. Very soon. People who are discouraging and pessimistic should be kept at distance. Share Your Goals Family and friends are the best motivators to look on. Enough. Reward Yourself The best and perfect way to keep motivating yourself is by rewarding yourself on completing a particular task. You need to keep your calm even when your life seems all turbulent. self motivation gets easier and attainable How To Be Calm You have got up on the wrong side of the bed and everything seems to be going wrong since morning. However. you are increasing your self-esteem. Break down the goals into small bits to make them easily achievable. Breathing deeply can ease your tense muscles and reduce your stress level like nothing else. Confidence and optimism serve as your best friends in your tough and rough times. How long can you save things from falling apart you wonder? How long can you withstand the constant conflict between the mind and heart? Although such emotions are an inevitable part of your life. Stay Positive In case you are finding it hard to stay focused on your goals. tell and discuss about your goals with these people. . The best way of keeping it at bay is to start working on the goals immediately. in order to succeed in life. Hence. This will allow you to respond in a controlled fashion. The situation has worsened further by noon and you are finding it difficult to hold back. Conquering small battles is the best motivation secret for moving on to the next goal. you say. the best way is to stay optimistic and positive towards reaching the final line. at times you tend to simply give up and lose it.

A spa-treatment is another option to rejuvenate yourself from the stress and calm down. If the person you are confronting with raises his/her voice. Listening to music is another such activity you can choose to indulge in to help you calm down. It is enough to distract you for the moment and regain your calmness. So. Easier said than done. A long. Tracing a butterfly’s trail or noticing a woodpecker peeping out of the tree trunk hole can be sheer joy.the waves of epinephrine running through your veins will become manageable and soothe you from within. Avoid thinking of anything in particular and simply catch up with some sleep. Or think of the day you got a promotion and your boss wholeheartedly appreciated your abilities. nice shower can also help you regain your peaceful state of mind. For instance. Take a nature walk. Let your nerves ease and relax. Do not yell. This will take you places you’ve always wanted to be. Nothing better than this can bring your senses back to normalcy. Even facials can help soothe your tensed nerves. • • • • • • • • • . know for sure that this is the only way to win the war. These will help your mind to get distracted from those depressing thoughts. Close your eyes and try recalling some happy and amusing memories of the past. Take a quick nap. You can also try eating your favorite dish. your natural response is to do the same. if you got a bashing by your boss in front of your colleagues and you are filled with anger and shame. For some. going out on a shopping spree is a great remedy to shed anger and remain calm. Be it the mundane sound of the swirling fan above you or the chirping crickets. Try planning for your next vacation even if the plan is shelved for months away. even if it is a virtual pleasure. Moreover. be calm thinking you at least have the job when everyone around is losing theirs. concentrating on these sounds can keep you calm. How about visiting a beauty salon? Get a nice head massage done. Plug in the headphone. calmness is contagious. Or try viewing things in a positive perspective. Stand under the shower. But this is no solution to win the game or even come down to a solution. all that you require is your I-pod. Try listening to the natural sounds around you. Feel the coolness of the water all over your body and relax. the other person might switch over to your state of control. remember to keep your voice mellow and modulated under such stressful situations. close your eyes and drench in your favorite melodies. This would enliven your senses and calm you from within. Give your disturbed state of mind some amount of rest. Seeing you behave well. Whenever you feel at complete loss and it seems like you had enough of life. Visit your nearest mall and pamper yourself with clothes and accessories. All that would result out of it is irreversible damage. • Relax for around five long minutes doing simply nothing.

Causes Of Low Self Esteem
Have you ever met a person who felt that he is worth nothing and could do nothing right? If you have, then you should know that it is possible that the person is suffering from a case of low self esteem. Now, before we get deeper into what causes this, we need to understand what self esteem is. Self esteem is a character trait that psychologists feel is the most enduring of all other traits. Self esteem is an assessment of how you feel about yourself and can also be referred to as self-worth or self-regard. There are theories which associate self esteem to motivation in a person and are a related to the need for respect from others and the need for self respect. However, more modern theories suggest that self esteem is a way to measure our acceptance in our social environments. Some of the most common symptoms of low self esteem are an inability to express ones feelings, lack of personal boundaries, denial and blaming others for everything. Low Self Esteem Causes Now that we know what low self esteem is and how one can recognize the symptoms for it, it’s time to explore the causes of low self esteem. • The most common cause of low self esteem is neglect and it is most prevalent in children. When parents fail to pay attention to their children and help them by providing them with support and affection, it causes them to feel abandoned. This eventually will lead them to find it difficult to assimilate in a society. You must have heard of positive reinforcement? It is the practice of encouraging a person to do better by praising what he or she has done so far. If you were to do the exact opposite of it and try to motivate someone just by pointing out their faults and mistakes then you are bound to be successful in DESTROYING their self esteem. There are times when a person may suffer from low self esteem as a result of ridicule. This ridicule can be based on anything from the person’s weight to his or her features and looks. Being ridiculed over habits or interests can also result in low self esteem. Since most of the times low self esteem is something that develops in childhood, abuse during childhood can also led to low self esteem. This abuse includes verbal, physical and sexual abuse as well.

Since it was mentioned earlier that self esteem can be seen as a measure of acceptance in a society, there can be times when a person will develop a low self esteem as a result of impairment in leading a normal life, like being out of a job or not being able to exercise the same financial freedom as others close to you. Unfortunately there is nothing you can do about all the bullies of the world, but there is something you can do about yourself. Whatever you do, don’t ever let yourself feel like you are lesser than others or not good enough. Do your best at everything and be satisfied with the results of your efforts

How To Develop Habits
Human heart and mind is like a stone slab which was used in ancient times for writing inscriptions. The inscription started to be carved from the day we opened our eyes and since then there were new things written, erased and re-written every day. Human habits are the part of these inscriptions and they need constant changing and re-writing. The quandary situation here is that the positive habits won’t get inscribed on their own unlike the negative one’s which come as a compliment of human experiences. Good habits require a writer, and the writer is the person himself. Now it depends on the writer how he/she goes about carving out the good habits on the slab which will become the input for the body to function. This makes it clear that instilling a good or eradicating a bad habit is a conscious effort that needs to be carried out with great deal of discipline, determination and thoughtfulness. To grab the tips on developing conscious habits read on. Developing Good Habits Self Talk Self talking is the best way in which you can instill any good habit and give up a bad habit. Keep speaking to yourself about the change which you want to see in yourself. Repeat the statements which will help affirm the particular new habit which you want to create a part of your daily life. Directed Imagination Another effective way in which you can incorporate a new habit consciously is by imagining yourself performing the action relating to the new habit. Visualize yourself performing the new activity or a role and see how good you sound and look. This visual imaginative role that you will see yourself in, will help you easily make the habit a part of your daily routine. One Habit For 30 Days It can so happen that you want to bring about a number of changes in your behavior at a time. In such a case take up a single change that you want to see in yourself and start practicing it daily consciously for 30 days at a stretch. After 30 days you will realize that you no more need to practice the change you want to be because it has now become a habit. After 30 days you can take up the next endeavor. Use A Trigger A trigger is a small ritual which you perform before getting used to a habit. A simple habit which you want to inculcate like not watching excess of television, can be

triggered by setting a self-timer in the television. The time you want the television to get switched off, set the timer to that time so that the T.V will get switched off, forcing you to engage yourself in something more productive. You can use such small triggers to consciously develop a habit. Replacement Replacement is the key word to develop a new habit. In order to remove something from the system without damaging the other files it is necessary to fill in the gap which was created due to the removal of a file. Similarly if you are giving up a habit you need to fill up the free space by a habit that fulfill the same requirement as the old habit. For eg. giving up watching television means you need to find some other relaxation medium for yourself. This approach will make it simpler for you to get used to the change you want to be. “But” To Kill Bad Thoughts A prominent habit changing step can be to force out all the negative thoughts from your mind. The moment you think negative about yourself and find yourself incapable of taking a strong stand, use the word ‘but’ and bring in the positive about yourself. This negative positive game will help develop your self-confidence and will make you believe in the change you are going to make. Write It Down You can even write down a particular habit in a piece of paper and stick it to a place where it will be visible to you. This will keep reminding you about the commitment you made to your brain and will help you in working towards living that change you wished for. Get Leverage Catch hold of your sibbling or a friend and hand them over a 100 rupee note. Instruct them to return you the note only if you successfully cross all the hurdles to reach your goal. Make a public commitment in front of everyone you know that you will stick to your plan. The necessity to keep up your words and dignity will force you to consciously work towards developing the new habit. Keep It Simple Changing for the good is beneficial both to your personality and to others as well. But, you should keep in mind that changing is a small process and your body and mind should first get used to the new introduction. Therefore, don’t get too harsh on yourself and keep only one or two rules simple rules and not a dozen rules regarding the new habit. Simple rules will help you create habits, whereas complex rules will just put you in a more complex puzzle. Consistency Is Key The point of a habit is that it doesn’t require thought. Make sure that your habit is consistently being followed everyday without fail. This consistent performance will drill in the habit in you instead of multiple habits loosely conditioned.

Traits Of A Health Personality • • • • • • • A person with a healthy personality has the ability to adapt to his or her social environment. A person with a healthy personality will not follow convention without due cause. On the face of it. The healthy personality lets the person be comfortable with whom they are and the way they look. The key to having a healthy personality is to strike a balance with all the elements that make up day to day life. a healthy personality allows a person to overcome the tragedy without falling prey to depression and contempt. A personality is a combination of all the small factors that add up to make a person’s mental constitution. A person with a healthy personality will have a lot of common sense and will display presence of mind when it comes to solving problems (big and small).Characteristics Of A Healthy Personality We often hear people comment that a certain person has a great personality or that he needs to develop one. Having a healthy personality plays a key role in defining the person who wields it. When faced with a personal tragedy. • • . People with a healthy personality have strength of character and have individuality of their own. A healthy personality allows a person to function well independently and as part of a team. It also allows people to be able to express themselves without hesitation or offence. The greatest plus point about having a healthy personality is that it allows for a fulfilling and meaningful life. A healthy personality allows the person to be a good listener and a better advisor. A healthy personality will enable a person to think clearly and with reason when everyone else is following a convention. A healthy personality is magnetic and attracts other to it. It also enables a person to be able to understand others easily. A healthy personality ensures that a person takes great care of his outward appearance and always presents himself with dignity. a person with a healthy personality is cheerful and does not get stressed easily. Healthy personalities are also indicative of emotional stability. The healthy personality enables a person to see others for who they are to be able to handle them accordingly. it indicates that he or she is in good mental health and can be trusted to conduct themselves in a respectable manner and set good examples to follow. If a person displays a healthy personality. A person with a healthy personality will always display a positive attitude and be cheerful.

Therefore. and try to emulate these characteristics into your personality. to be a more compelling personality or to be less imposing are all examples of what you could want to change in yourself. It is not impossible and never too late to develop a healthy personality. Different people in different environments require different changes or makeovers to their images to suit the environment they are in. A healthy personality is also displayed in a person’s desire to stay healthy (physically). or suppressed to make you feel more confident and good about yourself. An image makeover does not work overnight unless you are only thinking of a fabulous hairdo when you’re talking about an image makeover. especially when it can help in your personal growth. You need to look for people with strong traits and whether any of those traits appeal to you. Easy Ways To Change Your Image Ever thought about changing certain undesirable characteristics that have become part of your personality or appearance? Changing an image that has been inculcated over the years requires a certain amount of determination and will power. • • • . Here are a few tips to keep in mind when you go about an image makeover: How To Change Your Image • You need to have an image of you in your head and zero in on the traits that make you feel uncomfortable on the inside or the outside. The right way to go about would be to look within you and determine what characteristics require to be polished and what needs to be changed. If the change is sudden and drastic. It is recommended that before emulating be absolutely certain that the particular trait is a desirable one. it is recommended that you first ascertain what type of a makeover you would prefer.• • People with health personalities do not feel the need to make everyone conform to their views. which need not always work in your favor. Opting for a softer or a tougher outlook on life. be it a student’s profile or that of a professional in a work force. You also need to figure out how you would like to feel on the inside before you start thinking about changes you could make on the outside. Look for traits that you would like to change in yourself and remind yourself occasionally to change that particular character flaw. added. you will come across as someone who is trying too hard to change the way they are. Look for traits in people you admire.

Choose clothes that flatter your body type. Here are some ways in which anger control can prove to be advantageous for us.• The way you look on the outside can influence the way you feel on the inside. the blood pressure. Anger is cited in ancient texts as one of the biggest enemies of a human being’s body and soul – it can have grievous consequences for the way the body functions too. learn to channelize it in better ways – in ways that are constructive rather than destructive and harmful to the individual. wardrobe or something as complex as the pattern of your conversation. Look for those particular traits that you are particularly dissatisfied with and opt for a change. You never know what wonders it might do for your social life. only for the fear of hurting them in anger. It impairs judgment. increasing stress. your clothes don’t do justice to the rest of your personality. it is best to learn to control one’s anger or. and might even change attitudes that others have towards you. can make a person violent and could even cause the person to lose out on his/her relationships. which are the most valued part of a human being’s existence. Once you have changed certain characteristics of your old self. How you look on the outside will almost always mirror the reactions towards you. at least. be it your makeup. hairdo. There are many who keep away from or maintain distance from loved ones. make sure you walk with confidence. Sometimes a simple hairdo or a change in wardrobe can make you more confident. After you have followed all the above steps. Advantages Of Anger Management Here are some ways in which controlling anger can be advantageous: Judgment We all know that anger makes us incapable of being able to take stock of the situation . make sure the eyes of the person in front of you sweep up to your face and stay there. In a situation like this. and causing other forms of damage too. If you feel that. There are several benefits of learning to give one’s anger a better route than by breaking the vase (literally). always keep in mind that you are a more attractive and sophisticated person than you previously were • • • Benefits Of Anger Management The problem is more rampant than we all imagine – an alarming number of men and women find it extremely hard to deal with their anger and end up blowing situations out of proportions. There is no point in changing your hairstyle and your wardrobe if you still maintain your old image in your mind. Many of them do not know when to give up the fight and almost none can take a joke on themselves. step out and look for clothes you feel comfortable in and that will boost your self esteem. and remember what you are trying to change about yourself.

Controlling anger and channelizing anger better will make the person concerned more capable of leading a life that is relatively free of ugly scenes or outbursts of anger How To Avoid Bullying Whether on the school playground or at the professional workplace. impairing our better judgment.well. It is important for us to see where it begins and be able to nip a possible dispute in the bud. they also cause you bodily harm and injuries. there will be no room for conflict at all. Many a times. which are. Closer And More Healthy Relationships Many people who have serious anger related issues. This can only be done when one is able to treat differences in opinion as just opinions rather than personal attacks on someone’s belief. which are expressed rather aggressively. you can often find yourself as the target of bullies. Better Communication Anger is often caused by misunderstandings. Bullying has increasingly become a widespread problem haunting people across the globe. This would in turn. stay away from their loved ones when they realise that they are hurting people with their anger. Fewer Disputes Disputes are conflicts that go out of control and conflicts are differences of opinion. By doing so. it makes them feel strong and . Being able to control anger will definitely help avoid silly disputes. they are often the first victims when we lose control. caused by faulty communication between the two parties involved. When you begin to develop empathy for the other person and try to see life from their perspective. which helps one party understand the other better. Since the people we love are closest to us. anger builds up because the party involved refuses to see the situation from the other person’s point of view. Controlling and channelizing one’s anger in a constructive and non stressful way will not only open up lines of communication further but will also turn you into someone who is approachable and easy to talk to. in turn. Bullies look for weak people and prey on them. Not only do they frighten you by shaking your confidence levels. Empathy Training in anger management is extremely beneficial for developing empathy for the other party. A lot of anger and the stress that it causes can be avoided by opening up communication lines and making oneself available to dialogue. Exercises in anger management are often aimed at channelizing the anger better so that you do not lose control when you lose temper. help you analyse situations better and make you capable of taking stock of situations. and making us prone to making mistakes in sound reasoning. which would decrease chances of further conflicts and disputes.

such people bully those who do not stand for themselves. Talk To An Adult Let an adult know about you being bullied. Students are likely to stop bullying when teachers come to know about it. do not hit. If he/she is demanding something. How To Improve Working Memory . Usually. At school or college. You can also have some other people standing by your side to tell the bully to stop teasing or scaring people. in turn. it is important to distract yourself and keep your mind occupied. Moreover. to avoid thinking about the bully. since they are afraid of being punished by their parents. thereby escaping an attack. Find a person who is trustworthy and can come to your rescue. remember. If you counterattack or retort. If you agree to the bully’s terms. Keep in mind that the person wants you to react. you would be solving his/her purpose and thus. While avoiding bullies is not easy. simply ignore and walk past them to a place of safety. push back or get into a heated argument. Hence. Keep yourself busy until you are out of the situation or at a safe place where you can show your feelings. stay safe and take help from an adult in an out-of-hand situation.powerful. Acting as though you haven’t noticed or do not care would be like giving out no reaction. Read on further to find tips for avoiding bullying. Since bullies are expecting you to react largely to their teasing and meanness. soft spoken and weak people become the prime targets. There are chances of getting hurt in the fight as well. Hope these tips come to your rescue! Tips For Avoiding Bullying Ignore The Bully Try your level best to ignore the bully’s threats. principal. kick. taking certain steps can help you avoid situations. Do Not Bully Back If someone is bullying you or your friends. it is best to stay with others. Do Not Show Your Feelings Getting angry or showing that you are upset by the behavior of the bully will only induce him/her to take further steps in bullying you. Stand Up For Yourself Be brave and confident and stand up for yourself. Hence. can stop the bullies from portraying such a behavior. you are likely to face more bullying ahead. satisfying the bully. parents or friends. seek help from teachers. report to the concerned authorities and let them handle accordingly. stand up and say “No”. Raise your voice and speak out to let the bully know that you are not weak. This. In case you are facing bullying at work.

Working memory is something that we use in our every day life to accomplish our daily tasks. Listen carefully and try to retain the information in mind. generously gorge on berries. If you are one of those few people who tend to have a problem remembering day to day things. Just like a car. • Of all the things that can possibly boost your retention. your brain too needs fuel to think and process. such as where you left your car keys last night or where you kept your wallet? Most of us counter countless facts daily. However. address and more. • • • • . you can fight away the memory blues. A little bit of brain exercise can go a long way to save your memory from passing out. which isn’t very good news for your memory. despite of much brain racking. It is just that of all the things and facts you tend to take in all throughout a day. but can’t manage to remember easy things. it is important to keep your brain boosted with wholesome diet that is rich in omega-3 fats and antioxidants. Tips On Improving Working Memory • Eating right to think straight! Surprised! Here’s is how it works. Brain filters information randomly. that does not necessarily imply that you have got a frail memory. it is important to eat more often to keep the brain from starving out of energy. However with a little care. which explains why we fail to recall a certain item while on a grocery shopping. only to remember a handful of things at the end of the day.Do you find it a cinch to remember long pin numbers and passwords. Even minor stress can impair your cognitive skills and cause brain block. one can boost retention capacities to the hilt. preps up brainpower and enhances retention abilities. If you wish to remember more things at work. It will help you sort out your work and life in a better way. that feeds on fuel to run. So. Experts have found that music. So. next time you fail to remember where you left your keys. especially classical music. How often you have landed up in a grocery shop and gone blank wondering at the list of items you wished to buy? This is a common symptom that plagues many. music certainly ranks high. Most often we tend to skip things not because of frail memory. tune in to your beat box. Thus. Also. however. This might help you to remember things better. phone numbers. but due to poor attention. when away at the departmental stores. which explains why we tend to forget name. can put you in a better position. just after we have met someone. Read on for more on this. That possibly explains why you usually miss out on that one or two grocery items. and broccoli for a shot of extra memory. Here are some interesting tips on how to improve your day to day working memory. just dump the stress and relax. It’s confirmed that with a little extra care and effort. Just try this simple mental exercise and experience the difference. It is found that higher levels of stress can freeze your brain and cause your mind to go blank. don’t despair. such as memorizing passwords. spinach. If you can just manage to cue the things. chances are that you might very well recall what those things were. names. only a part of it gets filtered through the brain box. A deliberate attempt to remember things.

it is true that first impression does count. set all differences straight. This will heighten the sensitivity of your senses and boost retention. or hottie in the very first look? Good or bad. Nothing makes a more sure-footed statement than a warm. What's more. at least you can learn to feign it convincingly to make a compelling impression.The trick is to calm down completely while reclining on a couch and start your exercise by paying attention to yourself. Dig more on how to make powerful first impression with the following tips. More blood would mean more oxygen and more energy in your brain. faces as possible. . This simpleaerobic workout can help your brain get rid of the clutter and think and retain more clearly • How To Make Powerful First Impression While it is wrong to judge a person just by his/her dress or demeanor. and no matter how much we may deny going with the cliché. the next time you head for a quick appointment or an interview. • Another interesting way to improve your memory is to enhance your senses. it is important to put your best foot forward to get the game going in your favor. it is important that you put your best self across. When meeting new people. So. Sometimes a quick three seconds is all it takes to build or kill credibility and create that first big impression. not many of us can resist the temptation of overplaying our aptitude and tagging someone as posh. This is a simple task that is likely to leave you with great memory. hippie. it helps to break the ice. For this you essentially need to have a pleasant demeanor. Doing so will make your mind more agile. names. Read on to get smart. A brisk walk can leave your brain with more than one reason to thank for! Walking is known to boostblood flow to the brain. unfeigned. punk. cordial smile that arrests all interest and gives one an edge over any situation. just remember to wear that smile on. washing or even dressing up with eyes closed. creates an aura of ease and comfort and puts one in a win-win situation. Keep repeating this exercise. If you don’t have one. All you have to do is sensitize your senses by doing simple activities like eating. Try to recall back all the activities of the day and remember as many things. we all tend to get swayed by the first impression. Tips To Make Great First Impression • There comes a time when our destiny rides high on the impression we make and little else succeeds in making that power-packed quick impression like a 1000-watt smile. Thus. events.

Your eye. a gesture that is likely to be appreciated by the speaker. Paying heed to others can put you up in the ladder and create a good name. warm reds. make sure you never interrupt the person. While evolving fashion has left us with plenty of options to dabble with. but it takes some skills to be a listener. hot pants. enunciate rightly and speak fluently and clearly to make a deep-seated impression. to avoid leaving a wrong impression. it is important to choose your words correctly.• As it is rightly said. it is important to underplay your fashion sense at time and be sensible with what you wear for an interview. golden browns and rich ivory. you never get a second chance to make a first impression. A punch line can make or mar your impression. He was also the smallest kids in his school and was bullied and racially abused by his school mates. However. steer clear of mindless babblings. People with cool coloring look best in blue-based colors like blues. Eye-contact is one of the few things that extend an indelible impression. People with warm coloring look best in yellow-based colors like gold. hair and skin tone would help you determine whether you are cool or warm. and yes strictly avoid jaded jeans. slangs or too much of a colloquial verve. A strong stare or looking away when interacting with the other person can leave one in a sticky situation. he dealt with it with extraordinary strength of character at that young age. wrinkled shirt and worn-out fabrics at all costs. And yes. when he/she is speaking • • • • Self Confidence Exercises As a gifted five year old. An eye-to-eye interaction not only testifies one’s confidence and reliability. Also. Wear colors compatible with your basic coloring. Remember to nod or chime your head in agreement. be polite at all costs! It’s easy to be a good speaker. greens and winter white. current F1 World Champion Lewis Hamilton was an exceptionally talented kid at school. which would further assist you in determining what colors look best on you! When looking to make that first big impression. Thus. A warm pleasantry may not be pleasant if done in the wrong way. Human beings are one of two colorations: warm or cool. Dress to impress is the new age adage to that fabulous first impression. He . a business meeting or just a casual date. but also adds to one’s charm and opens channels of communication. thus. it’s only wise that you put your best foot forward and get your outfit right. Not to take the circumstances as a victim. Pitch your tone properly. Dress modestly. The right colors can be flattering to your persona and can make a killer impression. Also. you cannot afford to look away when the opportunity strikes. remember to ask questions to reveal signs of authentic interest.

your mind also requires exercises. write down any experience in which you have received positive responses and compliments. For instance. Face the situation that you have been avoiding for a long time.took lessons in martial arts and went on to become a black belt holder by the age of twelve. At least record one positive thing about yourself each day and acquire the habit of praising yourself. In a nutshell you might be struggling to live a life of your own. If your boss appreciates you for your work. Remove self doubts from your mind. social life can become painful. Gain knowledge and experience by reading current happenings. and perform your work efficiently. remind yourself of the past occasions that you have faced successfully and handled well. But as you require physical exercises to keep your body healthy. books. I developed self confidence. Meditate for at least 10 minutes a day and exercise for 30 minutes daily. jot it down on paper. you have won even before you have started. if you were contemplating a job change for a long time and not doing it for fear of interviews. Diversify your interest. Imagine yourself as a victorious public speaker. Think of the positive things that you have done right be it big or small. make an effort to schedule one interview. reflect on your positive things. visualize and imagine yourself as effectively performing a task which you fear doing. The bullying stopped and more importantly. When you start your day make positive statements about yourself. • • • • • • . while others can definitely develop it. “If you have no confidence in self. ‘I am improving every day’ or ‘I deserve to be happy and successful’ or ‘I am confident in handling whatever comes up today’. develop new skills. travel to new places and gain experience. “It was a horrible time but I told my dad I wanted to start karate so I could learn to protect myself. Marcus Garve stated that. At the end of each day. Pen down observations about your advancement. Repeat these positive statements several times in the day. With confidence. For instance if you have stage fear. Later on he reported. Some people have naturally high levels of self confidence. You can say to yourself. you are twice defeated in the race of life. This can have devastating effects in your life and result in lower self esteem. This helps to develop self confidence and personality. meeting new people can become a struggle and can have terrifying experience facing stressful situations. Avoid writing anything negative about yourself. Your work might suffer.” Self confidence gives you that freedom to make mistakes and deal with failure without feeling guilty or hopeless about the situation. magazines and updating yourself with latest developments. People who are uncertain about themselves lack in self confidence. Instead. Challenge yourself and take risks. if your mother tells you that you are the best child write it down in your diary. Exercises For Building Self Confidence • Self confidence gets affected when you think too much about your past failures and negative events.

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Make changes to your physical environment. Rearrange and redecorate the furniture of the room. Paste quotes and pictures of successful people and keep reading them again and again. Read autobiographies of successful people. Keep your body language positive, look and feel confident. Always walk straight, with your shoulders straight, chin up and chest out. Have an authentic, warm and friendly smile on your face. A positive body language sends out positive signals. List all the goals that you want to accomplish in life and then take one step at a time. Break these goals into smaller reachable goals. Concentrate on self improvement and self development. Keep your cool and calm in every situation in life. Too much of emotional outburst can spoil the situation and make things difficult to handle. Hence take things in your stride and handle it smoothly. Do not think or worry about what others think about you. Stop imagining and bothering about unreal things and situations and blaming yourself for being wrong so often.

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You can follow this confidence building exercise by writing these things. Fill in the blanks in the following sentences: • • • • • The best thing that I can do is … Something that I have accomplished is … One of my best character traits is… I am proud of myself for…. I am working to improve…

Confidence Building Exercises
“I am not a has-been. I am a will be.”Lauren Bacall. Yes it is the ‘I’ factor that makes that difference. No one can beat a person who strongly believes in himself and has made an identity for himself. Why do you think Mahatma Gandhi had so many followers and why did they follow him blindly to give their lives believing in non-violence! It’s nothing but his confidence and actions that inspired millions to join him. Success is the synonym of confidence. Never will a person with a low confidence can dream to make it big in his life for he loses the battle in the beginning itself. But the one who considers every failure as the stepping stone to success will cut a path for himself. It is always a

pleasure to watch someone speak with his/her head held high, answering questions assuredly. Ratan Tata, Azim Premji or Narayan Murthy are nothing less than living legends only because they have the confidence to face anything and everything that comes their way. They consider every new problem not as an obstacle but as a new objective. Here are a few tips on how you can go about boosting your confidence. Exercises For Boosting Confidence Think Positive Optimism is the word that has to be circled in the dictionary. An extremely positive mind is what you need to gift yourself. ‘I can’ should rule your mind when you are not able to cope up with negative things that come as hurdles on your way. Know how to love yourself and be proud of whatever achievements you have made in life, big or small. You can stick a few posters with quotes on success and confidence on the walls of your room and get inspired by those words each time you read them. Life becomes exciting only with things that you can do and not with the ones you dare not try. Learn to say ‘I Can’ aloud. Find Right Objectives Be sure about the objectives that you set. Set each goal as per your strengths and your abilities. Categorize the objectives as per your skills and talents and at the end of the day you will be able to harvest the fruit of your confidence through these fulfilled objectives. Prioritize each goal, like go for the easier tasks first then slowly raise the challenges. Remember failures can interrupt you but take it as a challenge and march forward. You have to reach the final lap to take the trophy of success securely in your hands. Meditation Listen to yourself. Meditate each day for a new beginning and a fresher day that is in the offering. Consult yourself for taking decisions and persuade your mind to make the best of the decisions. Body Language There are many things that boost confidence in a person from the file that he is holding to the tie that he is wearing. Choose the best outfit that gives you that comfort zone and elevate your confidence. Walk straight with your head held high. This itself exhibits the confidence that is abundant in you. Make the first impression the best one. From a good hand shake to a beautiful smile, everything counts.. Breathe Properly Whenever you feel that you are low in confidence, try taking some deep breaths. This is a great exercise to tackle nervousness and can revitalize you

How To Develop Self Discipline

The term ‘self discipline’ is defined as the behavior which is guided by the ‘mind’, rather than by the ‘heart’. The selfdisciplinarian attitude is very much essential to become successful in life, as it entails foregoing the momentary enjoyments and gratifications in order to achieve something big in the long term. But this sort of self-monitoring attitude has to come from within each person, as it cannot be heaped upon by any external force. That voluntary spirit or will power will help you in setting and accomplishing your goals. Some people think that discipline is linked to liberty. On the contrary, those who are disorderly are deficient in enjoying liberties that accompany those who have the talent and dexterity required to execute certain tasks such as adventure sports or learning new things. Many people know the importance of practicing self discipline but are still unable to do so. This socalled ‘inability’ is nothing else but the lack of will and purpose to achieve the goal. The secret to overcome this hindrance lies in the person’s strong sense of determination, which should be inculcated to really become successful. As they say, “Success does not come easy”, you have got to strive hard to gain what you really want in your lives, and the first step is to cultivate self discipline. Fortunately, for those who desire to build self-discipline, there is a way out. By adopting the tips given in the article below, you can instill self-discipline in yourself. Tips To Develop Self Discipline Getting To Know Yourselves When you act according to what you know is right rather than what you feel like doing is known as discipline. For that, you need to delve deep into yourself, and know yourself better. This can yield optimum results when you put your thoughts in a written format. Doing this, will provide you a thorough perception of what you are and what your mission in life is, and what you have to do to fulfill your ambition. Dedication By,just writing down your resolutions, you cannot hope for miracles to occur and that too overnight. A concerted and sustained effort over a period of time is required to help you gain self-discipline. If you find it tough to stick to your resolutions then you have got to ensure that you abide first by what you have planned, and then follow them one by one; not all at once. In this way, you can surely adhere to your resolution, and implement them dedicatedly. Boldness Usually, disciplining the self is by no means an easy task. It requires you to overcome your desires, temper, temptations, and a host of other stimulations, both internal and external. And, it is easier said than done. But, it can indeed be done through a series of constant auto-suggestions, which are capable of continuously reminding you of your goals, ambitions, and aims. You can never hope to escape from these distractions, but you can steel your guts to confront and tackle them. This can make you stronger mentally.

which makes it worth a try. the need for learning a new language extends more than just a hobby. Treading an unfamiliar territory doesn't come easy. Today. as he has trained up his mind to overrule his heart. Read on for more. To avert these kinds of hitches. by diligently implementing the above techniques. Difficulties In Learning A Language Doing It The Right Way! Learning a new language is not easy and getting to master one often requires more than just will power. fluency is a skill that only comes with the right kind of intonation and accent. The biggest blooper most people tend to commit when trying to learn a new language is that they often fail to take it seriously. Add to this. This is the foremost reason as to why many of us find it extremely difficult to pick up an alien language and even before we learn to mumble a few new words. will boost your determination and thereby enhance your focus to accomplish the seemingly difficult jobs with relative ease. Doing so. When you find the going tough. and also motivate you to pursue your tasks with renewed vigor. The biggest impediment towards mastering a new language perhaps lies on one’s take on it. The following points are geared to help you identify with some of the most common problems in learning a new language. loads of practice. associate it with your every day life and practice it more often. A person who is self-disciplined can achieve whatever he sets out to. Thus. you can always fall back on yourselves by reliving certain positive moments. there are others for whom picking up a new lingo may be a jaw breaking deal. Not only does it give one an upper hand when travelling to foreign territories. However. which forms an integral part of our lives. . While learning a new language can be a cinch for some. we fumble and give up.Learning a language isn’t an easy bet. Most languages come with irregular rules that may not make much sense to you. the number of professional benefits attached to learning a foreign language.Auto Tutoring Talking to yourself can do wonders to your self confidence. Remember. we can definitely develop selfdiscipline. Problems In Learning A Language The tongue trying a new taste is similar to the brain grasping a new language. it is also known to boost one’s cognitive skill highly. before you get down to the learning experience. and developing it requires a little skill and not to forget. more so when you are new to an alien tongue. you need to be extra attentive in what you learn. acquainting yourself with some of the most common problems which come in the way of mastering a language will help. Pronunciation Pronunciation is perhaps one sticky ground where most language learners tend to bungle.

Patience! Most people. Thus. Things do not just end with learning the right pronunciation. perseverance pays. remember. Voice it! Do not fear to lend your voice to the new language. Well. learning a new language never comes easy to many. Thus. Next would be to clearly fit them into a sentence to make more sense and less confusion. it is important to get your words right! Words. Visual Reinforcement Visualize everything you hear and you are likely to remember it for long. without the knowledge of the same. it will also give you an edge over the other speakers and help you to evolve as a fluent spokesperson. as said before. let this thing not be deterrent to your efforts. Try to speak the new language as much as possible. if not rightly arranged. While it is likely for you to fumble when trying to speak a new language. while in some others it is reversed. A good grasp over grammar is perhaps the cornerstone for a successful learning experience. it is important to hold your reigns and put in your efforts in mastering a language as diligently as possible. Word Order When mastering a new language. it is important to rise above your reservations and understand how a word is perfectly pronounced. in some languages the verb comes before the subject. How To Grow Old Gracefully . Visual reinforcement is one tried-and-tested way of effective learning and it stands true for learning new languages too. more so when you are trying to tame the grammatical rules of a foreign tongue. Nearly every language relies heavily on words to convey the right meaning. Nearly all language has its own set of rules that may be befuddling to one’s general grammatical sense. unintentional though. who struggle to learn a new language. The idea is to connect the words with the objects and establish a basic relation between the two.However. it is important to choose your words carefully. often quit it midway after months of pointless struggle. Not only will this make you into a confident speaker. At times of failure and disappointment. Getting a grasp on the words will help you in coming up with a meaningful sentence! Grammar Getting the grammar right can put one in a fix. You need to practice it on your own to get a grasp of it. can come across as a puzzling jumble to others and mar communication. For instance. A person is likely to commit major bloopers. The extra effort that you put in would help you sail out of all the problems and difficulties.

this is the right time for you to pursue them once again. especially if you haven’t kept in excellent health with regular exercise. Many of us waste our lives – especially by treating our bodies badly – and end up fearing each day because we know that we have played havoc with ourselves. weakening bones. they should be told to your doctor or physician and not to anybody among your friend circle. If you are suffering from physical ailments. It is easier said than done to adhere to the ‘why-afraid-of-death-when-it-is-certain’ saying but it is best not to think about it. You could teach your grandchildren to sew. Women can also take the liberty of knitting. deteriorating brains and. Here are some tips on ageing gracefully. making crochet. Tips On Ageing Gracefully Here’s what you can do to age gracefully: Thou Shalt Not Sulk Or Complain Sulking or complaining about what you do not have will never let you come out of the past and will prevent you from being happy and your true self. It will also serve to bring back a purpose into your life. which are often the cause of your complaints with life. Also. In any case. there are ways by which we can age gracefully. Since you have fewer responsibilities now. If your mobility is limited. from operating the CD player so that you can watch movies or play music CDs. You could also learn to use the computer and keep in touch with family members – grandchildren or even other family members who live abroad and you cannot contact them ever so often over the phone. finally death. you could develop a new interest that could keep you busy and happy. or writing. inspite of all the problems that we face. . you should take care of your body and mind. Defying age is not as much about the body as it is about the attitude and the outlook towards life. or teach them a few home remedies.Ageing is something that people fear – it brings with it the natural decay of the human form and mind. there is very little that can stop you from either listening to music or reading or watching your favourite films on DVDs. You may have all the valid reasons to sulk and complain but you must remember that people like to be around happy and cheerful people and not around wet dishrags who constantly complain that life is being unfair to them. Of course. What’s New. Is Knowledge Learning something new will bring back the life that you think you were losing. physical ailments. you will live. at 60 you cannot hope to go mountaineering. cook. It will give a purpose to your life and also take away the bitterness that you feel. people have so many problems of their own and need not carry the burden of your problems too. especially if it is not too hard on your eyesight. If you are still alive and do not have any major life-threatening ailment. However. Follow What You Left Behind You must have always had a hobby or interest that you used as a stress buster or to unwind and rejuvenate. wrinkles. Learn anything new. studies say that if you have the will to live. However.

And since few successful entrepreneurs are naturally born. clarity of purpose. is often the next best thing in life to inheriting a fortune. lies at the core of most entrepreneurial success stories. However. However. with a little help from those who have it down pat from close personal encounters with adversity in the pursuit of their own dream? The characteristics most successful . Donald Trump. overcome only by the relentless perseverance of the inspired few. exceptional passion. so take heart. Walt Disney and Oprah Winfrey – have more in common than just being names on the ‘Rich and Famous’ list to most of us at first glance. We tend to randomly rush into a mirage of the mythical pot of gold at the end of an illusory rainbow. History bears ample testimony to several such stories of entrepreneurial success. sincere effort. Persistence. and the pursuit of prosperity sends most of us into quite a tizzy. Characteristics Of Successful Entrepreneurs The road to entrepreneurial success is typically characterized by an incredibly intricate labyrinth of hardships and setbacks. Bill Gates. share experiences together and inspire each other to come out of the sulking modes. they say. and that is that they are all very successful entrepreneurs. Nothing sells like the business of getting rich. and your friends will only end up spending your quality time complaining rather than being happy.Friends Are There… Make friends who share the same interests rather than those who share the same ailments! If latter is the case. People of your age may also tell you how best to deal with your problems – physical or otherwise The Traits Of Successful Entrepreneurs Most of us can confess to being quite sold out to the idea of getting rich someday. and learn to strike that elusive gold on your own steam in the process. You need to laugh together. why go through the wringer if you can do it right from the start. which sets those successful entrepreneurs apart from the rest of the teeming millions is woefully missing in most of the aspiring entrepreneurs. extraordinary vision and the irrepressible desire to make it happen. Joyce Hall. Rupert Murdoch. Tips To Achieve Entrepreneurial Success Striking it rich on one’s own. success eludes most of us because the passion. Friends should pull you out of your complaining spell instead of only feeding into it. you. and help yourself to a sampling of some of the outstanding traits that make an entrepreneur truly successful.

Reinvest earned revenue back into an appropriate sector of your business for better future returns. Success comes at the end of hard labor and a little bit of luck. The spirit of enterprise is what these shining examples from history have made a habit of living up to. and it won’t be long before one can justifiably earn the title of a “self-made” person. some learn from trial and error. Make The Economics Work A venture has to not only be financially viable. the traits of successful entrepreneurs may appear rather easy to emulate on the face of it. even before your plans have gone to the drawing board. thereby helping one identify the best possible way to approach his/her dream for entrepreneurship. but it is in the individual application of these tried and tested formulae wherein the fate of an ingenious venture lies. Opportunities. Survey The Market There is no magic potion to ensure success. Characteristics Of A Leader . While some get it naturally right from the word go. Entrepreneurial success is often determined as much by one’s past achievement patterns as by adherence to a smart blueprint. but it should also has a solid and sound economic ground. translating lessons from past failures into future successes. Adapting and adjusting are the mantras to stay in the reckoning. andThreats. It is a quick assessment of your Strengths. Make your venture count with clever promotions and advertising. are the best known ways to get there. To sum it up. Make an impact with a well-timed. and drawing up a conclusive overall assessment of one’s plus points and areas of development. without altering the original game-plan too much. Chalk Out A Realistic Launch Plan Visibility matters most in the launch of a new venture.entrepreneurs exhibit and which have been briefly explained below. It is a simple but very authentic exercise done quickly by jotting down honest observations under each section. ideally all year round. Weaknesses. and identify untapped audiences and buyers. and save up the rest as contingency for unexpected setbacks. Conduct A SWOT Analysis A SWOT analysis is the quickest peep you will get into your entrepreneurial prospects. So make sure that your venture fills a much felt void. well-placed launch strategy. Stick To The Master Plan Do not stray from a well designed venture plan unless it is to keep course with market dynamics. The Unique Selling Point (USP) of your venture makes all the difference.

for the betterment of the entire organization. . Leadership Traits And Characteristics Vision To be a great leader. opportunities and challenges change unpredictably and hence. Thus. Additionally. Markets. A leader when chosen is expected to accomplish all the tasks and duties as stated and anticipated. a leader. While most of the characteristics are acquired through learning. Knowledge Quick thinking will not be appropriate if a leader does not have the right knowledge. It so happens that prompt decisions without knowledge turn out to be erroneous for the future of the organization. He is a hope who can bring about change and improve the field to which he belongs. quick action is essential for a great leader. Given here are some leadership traits and characteristics that define a leader in today’s world. a great leader will always work upon the best of these traits to achieve excellence. a leader’s plan is useless. which can be done through good communication only. should be in a position to think quickly and make the most of a given situation. one must have a vision to take his team and society further. in the present times. Good Communication Skills Without communicating the plan of action to the team members. a leader would not be able to take proper decisions to lead his group. possessing good communication skills is important. which is the price which all of us must pay to achieve any goal that is worthwhile. Confident While having a set vision is quintessential. for communicating. being aware of all the developments taking place and having a proper knowledge of the field in which a person is working is essential for becoming a successful leader. However. A leader should be a visionary. Hence. A team of efficient members is ineffective if it does not have an envisioned leader. They are made by hard effort. they are not born. accomplishing it with confidence is equally important. training. Without confidence. becoming a good leader is not easy for a person. A good leader must have confidence and be able to fulfill the set targets. Whether the characteristics are natural or developed. who has set his goals and knows how to achieve them. He must possess different characteristics to help him show others the way to success." . a leader should be able to motivate people around him effectively.Vince Lombardi. development and experience."Leaders are made. Quick Thinking Thanks to the stiff economic competition faced by businessmen and professionals alike. some people are born with them.

Have Character To motivate his people. Often. allowing the leader to know about the problems faced by his people. Enough democracy should be permitted to allow people to think freely and come up with new and innovative ideas. A frightened and apprehensive leader takes the team no where.Discipline A leader is one who leads a team of individuals and looks after more than one area. He should know what to do and plan out an organized approach to accomplish the tasks. Read on further to find some tips to help you overcome your shyness among women and build your confidence. Do you have a constant fear of being rejected by the woman of your dreams? If yes. then fret not. Risk Taking A leader must be courageous enough to take risks as every opportunity comes along with some amount of risk. men take a step backward and prefer to admire the girl from miles behind rather than going ahead and talking to them. Humility The qualities of a leader make him stand apart from the rest. a leader should first set an example through his character. Democratic A leader should not start leading his team in an autocratic style. If you are also one amongst them. a leader has to be disciplined in order to handle all such situations patiently. Thus. Remember. Talking about shyness. All this is just due to the lack of confidence. which is very essential while approaching a woman. . a leader must be approachable for his people. if you do not take charge of the events that happen in your life. Shyness is a way of avoiding conflicts. who knows you might end up losing your dream girl to some other guy. Hence. best left to ‘little’ girls. Let out that side of yourself that you had always been too afraid to examine. no one will. This would also pave the way for the team members to chip in valuable suggestions. wherein you sit back in the shadows and wait for life to happen to you rather than making a life of your own. one of the most popular situations wherein shyness dominates the scenario is when a guy wants to talk to a girl. This will make communication between a leader and his team better. This increases the chances of a team being successful tremendously. having a good moral character is one of the most important qualities of a great leader How To Overcome Shyness With Women Shyness is a wasted emotion. Thus.

Make the most of this opportunity and talk to them. like library. . Be Prepared To Be Rejected On the road to overcoming shyness. etc. Try your hand at learning new things. You will also find girls that share similar interests as yours. try to figure out what incorrect actions of yours made them take such a step. Concentrate on your conversation and overcome your shyness with them initially.Tips For Overcoming Shyness With Girls Emphasize Your Positives Most shy guys focus on things that they do not possess. remember that you are likely to be rejected many a times. New hobbies add a new dimension to your personality thereby enhancing your overall being. Practice Talking to Women The best way to overcome shyness with women is to practice talking to them. but do not have the courage to do so! Pass a simple smile and say a “hi”. Learn To Listen Since shy men do not know what to talk about with women. Gradually. Note. improve your learning skills and figure out different topics to talk with them. Socialize Socializing can be another way of improving your self esteem and confidence. You can look up to women from different age groups at different places. Since women have their personal reasons for rejecting men. which you should accept with honor. while approaching women. they often end up talking about themselves most of the times. participate in team activities or become a part of large groups. you will meet a number of people where you can interact with them. etc. Even the jaw-dropping. thereby overcoming shyness. Accept this situation of being rejected as a learning experience. this is simply not acceptable by women folks and they are likely to find it boring. You can question them on their family. At such places. to get them involved in the conversation. Proceed Steadily Take small steps to approach girls to overcome your shyness. get hold of some topics to talk with girls and begin your conversation with her. grocery shop. friends. Join a gym. You can start off with questioning her something that will trigger some response from her side. Instead. This will help you in getting rid of your shyness and will increase your confidence level. a hobby club. A simple way to overcome shyness would be by concentrating on your positive attributes. do not expect to get their personal contacts or convince them to come on a date at the very first meeting. You have just spotted a cute girl in your college and are dying to talk to her. thereby ignoring their positive qualities. This would give a boost to your confidence and self-esteem. such as a foreign language or a new sport. Have small conversations without focusing on whether they will talk to you or ignore you. so you are no exception. handsome guys have experienced failure. Hence. Also. do not get depressed. interests.

People who do not have satisfying jobs often forget that. If. Many of us who have gone through a failed relationship tend to forget how many men and women go through life without ever experiencing love at all and have to lie to themselves to say that it is unimportant. Wake Up. So. Also. Also. if you find out that what you are regretting was beyond your control. just to make a living. it is all the more important to get rid of such feelings of regret. jobs or friends – make us incapable of appreciating what we do have and can do. For instance. However. you may not have a job that pays you well. only in that case there is a lesson that can be learnt out of it. It is pointless to blame oneself for what is beyond our control. Regret not only lets a person wallow in the complacent mud-pool of self-pity. is definitely under our control. the better it is. there are thousands who cannot afford a decent meal in a day. you must snap out of it as quickly as possible. It is for this reason that we have to train our minds to get rid of such feelings of guilt and self-pity. Forget the Poison Ivy Another major problem with regret and regretful feelings is the fact that they do not let one enjoy and appreciate what is good. all those who are trying to enter the show business in our country often end up working as waiters at popular restaurants. that man has ever known – regret. what went wrong with you was something you could have helped. but how you judiciously you spend the money is completely up to you. many a times. A serious reality check will throw . Thus. what we can do with what is available to us. In fact. Take Charge It would really serve you best if you realise that what you seem to think “went wrong with you” was really your own choice and the sooner you accept that. no amount of regretting will change that fact. the same regretful feelings – of having lost money. Smell The Tulips.How To Get Rid Of Regret Someone rightly said “’If Only’ are the two saddest words in the world. in a country like India. for there is no lesson to be learnt out of it. but also stops one from moving ahead with life. and would not hesitate to take up any job that others would consider ‘menial’. Here are ways in which you can get rid of regretful feelings Ways To Rid Yourself Of Regret Here are some ways in which you can get rid of regretful feelings: Is It In My Control? You must never forget that not everything is in our control – many a times not even how many years we shall get to live.” Those two words signal one of the biggest enemies residing within one’s psyche.

it will only leave you back with a feeling of guilt. On the road to success. Success is just like a ladder. Perseverance forms the most significant key to achieving success in any field. Observe the situations when you are looking for excuses. it is important to stick to those choices or accept one’s fault and make amends.some light over the fact that you were the cause of what has happened to you. the end fruit would surely be a sweet one. Tips To Quit Quitting Keep Yourself Aware Do not let your laziness or fear urge you to quit or procrastinate. the journey towards success is not an easy one. Hence. remember. It is seen as an act of cowardice to not accept one’s mistake. Close friends are more likely to know you better and will definitely come to your rescue. ask your friends to observe the same and help you out. Nonetheless.Martha Graham. Bear in mind that perseverance is what distinguishes the average person from a genius. you have to regularly motivate yourself. you would be tempted with the thought of quitting the task. It requires absolute will power and determination to be successful. Instead. to find tips on how to quit quitting and achieve the success you had long been aspiring for. being perseverant is essential to achieve the keys to the door of success. However. one must also remember that the time that is lost will not come back and that it is worthless to think about it. In case you are unable to observe yourself. Never Give Up To continue working towards your ambition and prevent from falling down on the numerous bumps on the road. A lot of heartache will vanish once one has learnt to accept one’s fate and mistake too. doing daily affirmations and finding out new ways of keeping you on your toes and dealing with approaching problems. adversity. Inculcate a habit of writing down your goals. What you do with the time that lies in front of you is what you must focus on How To Quit Quitting “Fire is the test of gold. Go through the lines. where a person steps onto it and undergoes a lot of hard work to finally reach the top. instead of telling the truth. Analyze The Cost & Benefit . No task can be mastered at one go. of strong men” . Since many of us nowadays are in a position to make the choices that we want instead of what we have to do or what is available to us. as you are likely to face a number of pitfalls and obstructions. but you need to realize that quitting will not make your task any easier.

even if it is for help. Stress Management Stress management and level of perseverance are highly related. Tips On Getting Rid Of The Fear Of Rejection • The fear of rejection leaves a very depressing mood. you will be less dependent on others and also develop a confident outlook. which in turn helps you to overcome the fear of rejection. Happy thoughts build up the self-esteem. . you need to first overcome stress in order to achieve your goals in a better way How To Get Rid Of Fear Of Rejection The fear of rejection most commonly has its roots in childhood incidences. Concentrate on a single bad habit at one time so that you can deal with the problems in a much better way. Try to get rid of any behavior that is stopping you from achieving your goals. So. There is no use to move ahead and try to accomplish an ambition that is likely to cost you and your family the entire life. This state of mind can harm the relationship that he or she has with other people. To know more read the article below for the various tips on getting rid of the fear of rejection. When you create your own happiness. Stay Away from Bad Habits Do everything possible to put a complete stop to all your bad habits. Most of the time the pain the person feels due to rejection conditions his or her mind where the person tends to withdraw into a shell fearing future rejection. thinking that their advance will be rejected. cannot flourish in a negative environment. taking all the factors into consideration. Comparisons and competition is fairly common among children and this result in one or other form of rejection. They tend to focus more and more on other people’s reaction to their actions that they tend to become paranoid and miserable. That is why it is very necessary that in order to maintain a stress free life the fear of rejection should be overcome. One way to counter it is to create happy thoughts. clouding his/her current thinking and forcing the person to think negatively. Most people have felt rejection and the way they tackle it after being snubbed determines if they would develop a fear of rejection. Perseverance. on the other hand. These bad habits could be either simple negative thinking or fighting procrastination. The person can become over dependent and may always look for loyalty signs in others. Think practically and make an honest and positive decision.Observe and calculate the cost and benefit of what you are planning to achieve. Stress overwhelms a person. to achieve success and quit the habit of quitting. They also tend to develop a reluctance to ask anything.

don’t expect too much. when you are independent you will also develop a better ability to take care of yourself. Acting confidently is what makes the difference. you be yourself rather than what others wish you to be. With a little bit of practice. • • • • • • How To Be Assertive Most people who consider being assertive to be a difficult task often assume that others who are assertive find it easy to be one. While aggressive people do not respect others’ perspective and can hurt others when influencing them. Often. This is the best way to do things that you truly enjoy. If you are in a shaky relationship then it is better to end it before you start developing the symptoms of rejection phobia. The fear of rejection can only be conquered steadily. Cultivate hobbies. Depending on people will enhance your rejection phobia. Also. . the fear of rejection won’t be so profound. people confuse between being assertive and being aggressive. Assertive people. Learning from mistakes will also teach you to be more careful later. Find out how. The main fear of rejection stems from feeling of helplessness that stems from being unable to control the external outcomes. Indulging in hobbies will take your mind away from the problem. When you know your mistakes. when and where it all went wrong and then address the issue. Don’t rely on your friends and family. Self-sufficiency will ensure that you do not get helpless when you experience the signs of separation. you will be better able to rectify them.• • Be optimistic. Try to be as independent as possible. Your focus should be on your actions rather than how people will react. people who are docile are unable to defend their own state of being and hence. Set goals that you can reach. get influenced by the aggressiveness of the people. Let your mistakes be your teacher. reality has another story to narrate. While you are in the relationship it is better that. you can appear confident and speak assertively as well. Almost everyone feels anxious or wrong footed in some situations or the other. However. Set an attitude where you give unconditionally. Learn to appreciate things even if you are not interested in it. so much that it hampers your growth and productivity. You will have to go slow and adopt a systematic approach. In fact there is a thin line between being assertive. A cheerful disposition and positive outlook will help you create happy thoughts and a cheerful atmosphere that will uplift your spirits. If you do not expect anything. on the other hand. aggressive and docile. While expectation is good. Being independent will also teach you to address your needs on your own.

Sustain your voice by taking a deep breath and think about the message that you would be conveying. make sure that you do not intimidate others. plan in advance your speech. respect the other individual’s views and opinions. Tips For Being Assertive Expectation Prepare yourself mentally and set your expectations clear to others. Instead. Remember To Thank If people have done as expected by you. Create Rapport Connect with the group that you are speaking to during the introduction itself.are balanced individuals who though pour out their mind at the time of influencing others. Also. Articulate exactly what you expect from others and the reason behind your expectations. This way. For a positive impact on the person or group. Be Prepared When you are prepared. such as “I want” or “I feel”. Never ask people to do you a favor else they will consider doing a favor as part of their job. others too would be nervous andanxious. Do not expect others to read what is on your mind. whining. you will speak with more authority and be better able to deal with things coming up. friendly. Use Of Voice The tone of voice has a major impact on whether you will be heard or not. Do not raise your voice in manner of shouting. Use the “I” language. Always use a voice that can be heard and should be interesting in pitch and delivery. to acknowledge the other person’s feelings or situation and stand up for your rights. When speaking to a group of people. nagging. Start off with a positive statement to set the tone for the conversation. Always hold your head up high to show that you are a force to be reckoned with. This will incline the people to put themselves out again in the future. . Physical Presence Your body language plays a major role in determining what others feel about you. A sense of gratitude and a smile on the face can do wonders for you. This would give a boost to your confidence levels and make you feel positive and secured. Think Of The Language You Use The language that you use while conversing is extremely important. you will be better able to take control of the situation and achieve your expectations. smile and feel in control of the situation. If you look intimidated. simply state your message in a matter of fact voice. Given here are some tips on being assertive and confident. acknowledge their efforts by thanking them. Creating a good rapport would ensure effective communication. Create positive boundaries to know what you are most comfortable at. be open. and so on.

maybe a bad experience. It’s not really easy to stop these thoughts from popping in your head. learn to destroy it. Distract yourself. Start thinking of something else. Unwanted thoughts can orbit around anything. your work and maybe even your life. A nap or a good night’s rest can help you get . Meditate Meditation is a discipline through which the patron can exercise control over the mind and dwell in a state of relaxation and heightened awareness. Repeat yourself again and ask your audience to consider the implications of not doing as requested by you. a healer.If You Do Not Get What You Want If you are not able to achieve success. cook. Your thoughts play a big role here and regular meditation can help you get rid of your unwanted thoughts. in fact. but it’s also not impossible to eliminate them from your mental space. the thoughts that are derogatory to you and your life. and do not complement your overall sense of well-being can safely be considered as unwanted and unhealthy. the thoughts that nag. before the thought envelops your mind. Indulge In An Activity A sure shot way to deal with unnecessary thoughts is to sail away from them. something that makes you feel good as this will help do away with your unwanted thoughts. a distasteful relationship. Remember. How To Get Rid Of Unwanted Thoughts What are unwanted thoughts and why are they such an issue? Unwanted thoughts are the thoughts that shouldn’t be a part of your thinking process. Remember the timeless adage – “where there’s a will. You can eliminate your unwanted thoughts by indulging in an activity that keeps you away from thinking them. read a book. Sleep It Away Sleep is a great doctor. an enemy. there’s a way”. as soon as you realize that you’ve been thinking those ‘unwanted thoughts’ – Open fire! Get rid of your unwanted thoughts. you don’t want to be caught in a web of derogatory thoughts. annoy. you’ve got to be quick. persistent and stay in control. exercise. bully or shout. Basically. Binge on an activity that does not see you thinking the thoughts you shouldn’t be thinking. watch a good movie. Be calm. They are such an issue because they tend to have a negative influence on your personality and psyche and at times can even take a toll on your health. or simply go on a walk. Getting Rid Of Unwanted Thoughts Shoot At Sight You’ve got to be quick here. do not threaten. play a game. Make up your mind and read on ways to get rid of your unwanted thoughts.

but there is nothing to be ashamed of. If you’re troubled by something and if someone’s getting to you and you’re feeling a bit obsessed. get yourself some. maybe the issue is a lot more serious than you think it is. Read on further to know the traits and qualities which make a good leader. Be Enthusiastic A good leader should be enthusiastic. A leader’s keenness. Only then will the words be effective. you think better and healthier.rid of your superfluous thoughts. The interest that he takes in realizing the goals motivates his followers to work effectively. So. What Makes A Good Leader Set An Example A person has to be trustworthy and possess a good character. dreaming and devoting oneself towards the fulfillment of the dreams. Most people may not be too proud about a visit to a psychiatrist. but developed. You need a psychiatrist who can help you deal with your unwanted thoughts. should have an undying and enduring . However. Apart from being committed towards his/her work. This change has lead to an alteration in the required qualities of a good leader as well. as they would be accompanied by action. Leadership is all about daring. before going down to the qualities. making sure of the completion of the work and meeting the deadlines and targets. and can vary from a temperate to a serious psychological disorder. if you think. The unwanted thoughts syndrome is a common disorder and a fair amount of people have been plagued with the same. How To Be A Good Leader With people and organizations changing drastically. Sleep is a great weapon against pestering thoughts. hence. in order to be a good leader. This is when you need to be going in for some expert advice. The best way to lead subordinates or juniors is by setting an example through his/her life and actions. Bear in mind that leadershipskills are not inherited. When you’ve had your eight hours of sleep. you need to get a few things straight. you can sleep over it. go ahead. you need help. and when you feel refreshed. effective leadership styles too has undergone immense change. An effective leader is one who guides his followers in the right direction and helps them attain the desired goal. A leader. you feel better and refreshed. a good leader should also be concerned for his people. This comprises of delegating work to others. enthusiasm and openmindedness assists in encouraging his/her followers to take more efforts towards the goals and achieve them. Some unwanted thoughts may be an issue. Consult A Psychiatrist If you’ve tried the above remedies and have still failed to get rid of your unwanted thoughts. The thoughts on these issues may lose themselves while you sleep.

To be an effective leader. it is rightly . Make good selections. without which he would not be able to earn the trust and respect from his followers. For proper execution of your work. A leader should not lose his control in such situations. In fact leadership skills are much more than speaking confidently and carrying a serious demeanor. Hence. Therefore. The right leadership style is required in every walk of professional life. Know Thy People Know and understand your people to become a good leader. at the right time. By sorting out the weaknesses and lauding the strengths. Be Reasonable & Understanding A leader is mostly chosen as a result of unanimous decision by the people or the group.enthusiasm about the work or specified goal in order to give the subordinates a boost to attain or meet the targets. By effectively executing the tasks. which would otherwise result in incorrect decisions. especially in case of critical situations. All the circumstances should be handled with a cool mind. understand the potential of your people and allocate duties accordingly. A leader should be self-confident. A confident leader is in a better position to take the right decisions and effective actions. a leader can take the subordinates and juniors to the path of success. it is the success of subordinates and juniors that makes a leader successful Effective Leadership Skills The secret to great leadership is about having the leadership skills to be able to deal with people in a delicate yet powerful manner. A good leader is judged by fair and right choices that he makes. whether you own a business. hasty decisions are often the result of stress and anxiety. one must possess an exclusive set of human relations and interpersonal skills. which leads to repentance. Keep Your Cool An important characteristic of a good leader is the ability to keep cool in all kinds of situations. manage it or are an employee looking to make your way up to the corporate ladder. Effective leadership skills cannot just be stumbled upon. the leader achieves excellence which is a key determinant for a good leader. Be Confident A true leader is undoubtedly confident. leader should not overlook the expectations and problems of his people. they requireinvestment of time and energy to perfect and craft your skills. it can be safely assumed that it is the people who make a person a leader. While calmness and composure helps in taking the right decision. delegate them responsibilities and choose people who will implement your decisions successfully. Hence. And remember.

He/she should have an undying spirit and enduring enthusiasm about the work and should be capable of inducing the same attitude into his team. Self-assurance Other common characteristics of an effective leader are self-confidence and resiliency. Maturity Personal power and recognition should be put aside to focus on the development of the employees in order to be a good leader. while being a leader. free of guilt and unaffected by prior mistakes or failures. Tough-mindedness A good leader should be practical. A leader should possess a never-say-die-spirit and should always to ready for challenges. Traits Of An Effective Leader Emotional Stability A good leader should be capable of tolerating frustration and stress. Conscientiousness Since leaders are dominated by a sense of duty. Hence. High Energy A leader should be highly energetic since he would have to invest in long hours of work to raise the company. Since he/she has to face lots of risks and criticism. The person must be able to adjust well and have the psychological maturity to deal with anything that he/she is likely to face. logical and to-the-point. Enthusiasm Leaders are assumed to be active and expressive. more emphasis is laid upon team work by business leaders. Team Orientation These days. However. A good leader establishes an adult-adult relationship with his employees to encourage and motivate . A leader should be secure. a successful leader should be very self-disciplined and have a need for order and a high standard of excellence. a leader must be low in sentimental attachments and insensitive to hardship. he should also be quick and alert while doing so. well-honed leadership skill is the most important component for being successful in the businessworld. Read to know the different traits of an effective leader. rather than ruling them. while dealing with other people. One must be mature enough to recognize that more can be accomplished by empowering others. An effective leader must be optimistic and open to changes coming across him.said. they tend to be demanding in character. Dominance An effective leader must be assertive in his thinking style and have a confident attitude. He should be competitive and capable of taking decisions on behalf of his entire team.

rather than an adult-child relationship.them. charisma plays an integral role in gaining the trust of the employees. character and professionalism. a leader better motivates employees to achieve their future goals. uncomfortable or nervous. Also known as a limp-fish handshake. thereby unifying and captivating them. Prison Handshake A person making a prison handshake will offer a firm hand keeping your hand in his for a long duration. resulting in personal rewards and values. this is considered as the most unimpressive handshakes among all. People making such a handshake seem to be expecting something from your side. Robot Handshake A robot handshake is one that is offered automatically without any noticeable thought or feeling. What Does Your Handshake Mean Flabby Handshake A flabby handshake is made by a person who is a pessimist. Through this vision. meet new people or close a deal or agreement. Charismatic leaders are better capable of arousing strong emotions among the employees by defining a vision. confidence. Read on further to know what our handshake says about us. What Your Handshake Says About You Body language is one of the forms of communication that makes use of various body areas or parts to convey a message. This simply shows that the person is simply not interested and is indifferent towards you. Charisma Since leaders are perceived larger than life by most people. a hand pointing upwards is a weak handshake thereby indicating that you are shy. wherein the former orders and the latter obeys. A handshake is one such gesture that is used to greet others. not willing to give it back to you. It conveys power. Did you know that a lot can be deduced about a person from a single handshake? While a firm handshake with the hand facing downwards and arm extended shows that you are confident. Jackhammer Handshake . The way we shake hands shows the kind of a person we are.

This handshake indicates a sense of superiority. it might reflect over-confidence and impudence. At some places across the world. it is difficult to lie while looking directly into a person’s eyes. Using eye contact effectively proves to be boon for establishing close relationships with people. come what may. maintaining too much eye contact can make the other person uncomfortable. How To Use Eye Contact For Conversation Success Eyes have been the windows to the soul. Making an eye contact while conversing signals your presence. this is the best handshake to execute. A lot can be conveyed from a person’s eyes. They will make a dynamic and forceful handshake indicating their power and determination. For most people. While avoiding eye contact during the conversation can indicate that you are nervous or trustworthy. looking elsewhere while in a conversation with someone is actually considered to be an insult. To convey confidence and professionalism. Next-to-the-body Handshake People who are not willing to take risks.People who are a little inflexible tend to make a jackhammer handshake as they think that their way is the right one. Also. such as politicians. Squeezing Handshake People who tend to show their strength and power make a squeezing handshake. How To Use Eye Contact Properly In Conversations • Make a good balance between making eye contact and looking away. Do not look into the person’s eyes • . This is done to cover up their feelings of diffidence. This is made by keeping the arm close to the body and bending it only at the elbow to perform a handshake. Queen’s Handshake A person who offers his fingers. Also. instead of his palm for making a handshake is said to be making a Queen’s handshake. Normal Handshake A normal handshake is one that is made briefly and firmly. In case you are one of those who feel uncomfortable at looking directly into a person’s eyes. this is what you can do. It is also advisable not to stare directly into the eyes of a person. Read on further to find tips for using eye contact for successful conversation. Some people assume this handshake to be a sexual connotation. make a next-to-the-body handshake. making eye contact with another person provides a feeling of intimacy and openness. with an exception of very few people mastering this technique. communicates your confidence and translates your sincerity.

Hence. Shahrukh Khan gave tips on public speaking to all. make sure that you bring back your attention to the person’s face with whom you are conversing. soften the stare by glancing away from the person at a gap of few seconds. Just the knowledge of the subject is not enough to make your speech a success. However. which marks the success of speech.directly. which is highly regarded. • Some people stare too intently into the eyes of the person without looking away. like smiling. while conversing with such people. Every culture has its own rules with regard to eye contact. let him/her know that you are listening intently. In case you are one of them. A great public speaker has the power to spellbind the audience. allowing your eyes go a little bit out of focus. instead. Keep your facial muscles relaxed and change your facial expressions. Show keen interest by gazing at his/her face every now and then. In some cultures. While some are born with this trait. look gently at the eye area. While you are conversing with a person. It’s the ability to inform and keep the audience interested. with the change of the conversation. Essential Public Speaking Skills . by saying. Include facial expressions. people from Oriental countries avoid doing so. making contact is not allowed for a woman towards a man who is not related to her. necessary for making it memorable for audience. Mastering the art of public speaking is easy for some. While Caucasian people living in North America prefer making a lot of eye contact. most talks are easy to forget because they lack the impact. others can develop it by acquiring certain skills. a woman making eye contact is considered to be sign of an unrespectable woman • • • • Public Speaking Skills King of bollywood. Think of the last memorable talk or presentation you attended. do you have to rack your brains to remember one? Sadly. make sure that you make only the required eye contact. There are many more ingredients to it. Glancing too much towards the room or looking at other people around makes the person feel dejected or ignored. invoke emotions. to let the person know that you are interested in the conversation. while it’s a challenge for others. such as the eyebrows or bridge of the nose. “My first rule of public speaking…if you don’t strike oil in 3 minutes…stop boring!” The ability to deliver a great speech in public is the skill. Here are some pointers. In other cultures. This makes you look friendly. thereby making the other person uncomfortable. This would help you remain in your comfort zone without showing that you are nervous. So. which will help you understand and acquire the skills needed for public speaking. nodding and gazing. and even trigger reactions from them.

and why it’s important for them to listen. the kind of language you will use will play an important role. it’s a good idea to add humor. when delivering a speech. Vital Public Speaking Skills • Before beginning on a topic on which you have to give a speech. However. just don’t include them for the sake of using. What? – What here stands for what you wish to communicate via your talk or speech? If you are giving a talk on air pollution then you should mark down the topics you would like to cover under this. You should follow a logical pattern. to your speech. Or convey your idea wrapped in the form of story. When? It is important for you to develop a sense of timing. In this. They should effectively complement your ideas. quotations. that what you are speaking is being heard and absorbed by the audience. and remedies of air pollution. Use language. While giving a speech. If your audience consists of school students. What kind of audience you are addressing to? By answering this question. effects. If you are speaking about air pollution then it’s important to make audience aware about its causes before jumping to effects. your priority should be to keep the content of your speech simple and interesting so that your audience can grasp it well. which connect well to your core idea. Add facts. and statistics. take effective pauses to make sure. For your audience to grasp the idea easily. whenever you are speaking on a topic. • When it comes to wording your message.Who here stands for audience. Why? In order to convert your audience into dedicated listeners. like causes. it is important to research the topic well. How? – How here stands for understanding the best way you can communicate your message.Your audience should understand.Understand What You Want To Achieve Before you start working on your speech or presentation. which is simple and easy to grasp by your audience. it’s important to keep in mind the following: Who? . You should communicate to your audience. why you are speaking on the topic. you need to do is to plan a beginning. you need to know why they should listen to you. and the end of the content. less is always more. If you are using slides in your presentation then limit the content of each slide to a few bullet points. The next important step. middle. that what you are speaking is something valuable and will be useful for them. Good speakers always research before conveying their message. Stories are easy to understand and are loved by all. you will determine the objective of your talk keeping in perspective the audience. • • . stories. There might be a variety of aspects to the topic you are dealing with but you can’t cover all in your short speech so give main points or highlights of the topic to your audience.

This will make your speech effective. yet. While making a speech or presentation. So. Nevertheless. Here’s how to bring in the ‘feel good’ factor about yourself. fall right back into the very trap. If your opening words are unable to bind the audience then you lose half the battle. Use examples to bring key points of your speech to life.• Always remember that your opening words and closing words make the most of the impact on the audience. Be precise and concise. while making a presentation. No wonder most of us never feel good about ourselves. Same is the case with the closing words. there are some simple rules that you can follow if you wish to feel good about yourself. we see ourselves not for what we are. when we look at ourselves in the mirror. • Unforgettable Delivery You can make your speech or presentation unforgettable. Many of us do not like to see ourselves in the mirror at all. this will open the channel of discussion and your audience will get involved. pay as much attention to opening and closing words as you pay to the body of the speech. and volume. It’s essential to keep your body up-beat. when given the opportunity to do the same. voice. afraid of what we might see ourselves as – since we tend to define ‘successes and ‘failure’ in extremely conventional ways. but what we ought to be. Ask questions to your audience. Use a variety of vocal pace. when delivering the speech. However. it’s very important to connect with the audience. Pauses play an effective role. Your second step should be to interact with the audience. We long to break free from all such pretentions. They should make an impact on the audience and force them to think on the topic you have just spoken about. Easy Ways To Feel Good About Yourself Here’s what you must do to feel good about yourself: Life’s No Enemy . the society carelessly throws us into. but by the straitjacket. tone. Don't talk too fast. the decision of ‘what we ought to be’ is not decided by the standards we set for ourselves. if you follow these useful tips: • • • • • • Understand the purpose of presentation. Your first step is to maintain an eye contact with the audience while delivering the speech. Don't stay stuck behind a podium. Ways To Feel Good About Yourself Most of the times.

Green Isn’t Good Though most of us might believe that life will improve once we've bought a bigger house. it is best if you try to feel out the people around you before you start joking around. To inculcate a more positive outlook on life you need to understand that most people are way too busy managing their own lives to take the pains to hurt you. The only problem with being too humorous is that not everyone will have the same sense of humor as you and can get offended. apply the following test. been on a foreign holiday or re-decorated the living room. you'd like to have. Having a sense of humor can make it easier to be friendly even with strangers and makes tough situations less stressful. Look around you and appreciate the things you do have instead of focusing on those you don't. while “You are pretty or good looking” is a compliment that is as carelessly thrown around as any pleasantry. humor has the potential to last far longer than physical traits. Will he [she] gain anything by it? Will it restore him [her] to a control over his [her] own life and destiny? In other words.” No matter how little you think you have. we find that it hasn’t. had a baby. For the person who's trapped in his or her own shell of negativity. there will always be something else that would fall short. some people are out to get us. will it lead to swaraj [freedom] for the hungry and spiritually starving millions? Then you will find your doubts and your self melt away.Most of us often feel that everyone on this earth. Likewise. or at the very least.just don't let them hinder your chance of happiness along the way. Being friends is far more pleasant than being enemies so why would they want to put so much energy into something they'd have nothing to gain from? The ‘Ha! Ha!’ Is On Me A good sense of humor is more important than being what most people consider "beautiful" in the conventional sense. there are people not far from you who are far worse off than you are! . much to our chagrin. there may be situation where making light of the situation could actually prove to be rather inappropriate. “Your sense of humour is wonderful”. and ask yourself. Therefore. is not a compliment that people give anyone. then good for you . or when the self becomes too much with you. The problem with the desire to have what others have. What we refuse to acknowledge is that there is always something that will make you feel better than you are right now. the result is that they make any excuse to not go out in the world with a positive outlook. Also. Remember the talisman Gandhi ji gave. which they consider to be not worth taking the pain. Most people appreciate a sense of humor more anyway. No matter how much you may try to match up to the lifestyle of someone else. Don't fall for it! If you get the things. “Whenever you are in doubt. you'll keep people at arm's length and never make new friends or improve the friendships you already have. Meeting people would require them to be friendly. if the step you contemplate is going to be of any use to him [her]. which you believe you too have a right to possess is that those wishes never diminish. If you are constantly suspicious of others' motives and keep believing that they have some hidden agenda that involves hurting you. Recall the face of the poorest and the weakest man [woman] whom you may have seen. for this reason.

decide and put aside the vocabulary and the sentence construction which is ideal for you to learn. If the person you choose is your good friend. Choose a friend or a partner with whom you can practice speaking the language. Language helps in communicating and conversing with one another. The trick here will be to use simple recognized version of English by keeping the usage correct. Tips To Speak English Fluently • The first and foremost step towards speaking English fluently is to decide the purpose of learning the language. which you as a beginner cannot expect to do. as you have your own comfort zone with them. phrases. Practice is the only key here. People who know the language well modify their language by using idioms. then learning becomes easier. Do not try and use any such phrases or idioms till the time you are confident of their correct usage. even if English is not someone’s mother tongue. Depending on your need of the language choose the version or level you will have to master. Pick up around ten words and sentences from the particular area everyday and practice them thoroughly. Determine whether you want to learn the language just for day to day use or for a specific purpose. It becomes easier to express and communicate with others. Depending on your use of the language. Try and learn even the antonyms and the synonyms of each word and the correct structure in which you can use the word. It takes years of exposure to the language for someone to modify the language according to the situation. Knowledge of English will help a person develop his/her self confidence by giving them the power to take part in conversations. and slangs depending on the situation. if the conversation is in common language. In fact in the present era. as you cannot learn everything. Learning English and speaking it fluently is an easy task. good command over English has become a necessity. English is quiet easy to follow as it has aspects of several languages in it. English has become the most common language and widely spoken language in the world today. It is only through enough • • • • • . therefore only little bit of hard work and dedication will make you fluent in the language. Grammar is the basic of any language which need to be mastered in order to speak the language accurately. Practice using new words in real situations by integrating them into conversations.How To Speak English Flu ently Language is the tool used for conveying and expressing feelings and emotions. Having a person who knows English to speak to will help you improvise your usage of words and formation of sentences. It is just a matter of your dedication and sincere efforts. Try and avoid any form of grammatical errors when speaking.

Sing at the top of your voice instead and continue to enjoy yourself. leaving them with moments of gloominess. It is an undeniable fact that clearing out what you no longer want makes life easier. In fact. One can make use of any such facility and get professionally trained in the language How To Cheer Yourself Up Almost all of us have faced a bleak moment or some kind of depression at one point of time or the other. Push back all your worries by forcing a smile. This will trick your brain into thinking that you are happy. This will help in getting rid of the negative energy from your work place as well as your home and give space for some positive energy to flow in. Finish any such pending work.practice that you will be able to get the grammar correct. Best Ways Of Cheering Yourself Up • Put on your favorite music and dance out your worries. This is a proven fact that if you think and act as if you are happy. Turn the music loud and dance to the beats. which you hate to do. This lifestyle is but natural to bring along with it lots of worries and tensions for people. forget about family and friends. Some unaccomplished project or a simple household work. They will make you love your life. even if you don’t feel like smiling. There might be some worries bothering us every now and then. Put aside or clear out all the clutter around you. in the present world. you will start feeling happy and be able to get rid of any worries. which will help you become fluent in its usage. Their natural zest for life is infectious and will cheer you up as well. everyone is so busy and preoccupied with living life that they hardly take out time for even his/her own self. • There are many institutions that provide both classes and online education for oral and written English. it becomes very necessary to them to make efforts to perk up and have some fun. At such times. Spend some time with children. If you think that you cannot dance. Getting rid of your past and all your worries will give you an immense sense of freedom and will give you the confidence that the future holds only happiness for you. Once you are done with the task. in our life. do not let that stop you having fun. say an aromatic bath or a bunch of flowers and • • • • . reward yourself with something that you love. it will surely make you feel good. A spontaneous hug or a chubby little hand in yours will bring joy and add life to that moment. leaving us with no time to smile and relax. might be continuously nagging you. This article will provide you with a few tips on how to get away from worries and cheer yourself up. instead of putting it off.

Spending some time with your old friend will bring back the young and cheerful person in you. however. Have fun when you are down. If there is a situation that is worrying you the whole day long. Needless to say. rather than thinking negatively about it. might get the ball back in your court! . or paint a landscape.just to find that your colleague has got that much awaited promotion! Do such scenarios sound familiar to you? If they do. sketch a portrait. Learn a language. but will help develop high self-confidence and self-esteem. learn a new game. setbacks are not something we like to put up with. my day is going to be great. in your body. narrate your experiences. • Think positive and keep repeating to yourself whenever you leave the house that ‘today. This will not only occupy your mind. watch comedies. It will help you release the “feel good chemicals” called endorphins. you put your heart and soul into your work . Never think that your day is going to be boring and lethargic. • • • • • • Dealing With Setbacks You have worked long and hard towards that right moment to propose to the girl of your dreams. Take up something new. Indulge in exercise or perform yoga whenever you feel you are down with a worry. Make something! Be a bit creative and bake a cake. take music lessons or do something you always wanted to do. Play games. only to find out that she is engaged to someone else. Endorphins induce a feeling of euphoria and change your mood from sad and dark to happy and bright. Or. there is no need to despair and think that someone has jinxed you. it is going to be a lot of fun’. This will help you come out of your worries. Let your feelings flow out in a painting or a drawing. The reality is often less stressful than sitting alone worrying about it. Visualize yourself successfully completing the new project and the benefits it will bring to your life. and go in for a drink. plan a garden. Almost all of us have faced setbacks at some or the other point of time in our life. Visit an old friend. redecorate your room. rather visualize it with some new excitement waiting for you. trace your family history. get rid of it. Plan out a day with him/her and have a blast. this will help reduce your burden and give you space to think logically. Having fun and getting involved with friends will help cheer you up. Try and talk out your problem to one of your friends. especially when everything else seems to be so right and perfect! Just taking life with a pinch of salt. The peace of mind that comes from having got the job done will be the greatest relief and reward of all.chocolate. Share jokes. put on the daily jokes option on your mailbox or simply throw a party.

An objective consideration of the situation may help you to assess it better and take the right corrective measures. Look for opportunities to come out of it and work your way to success. The only thing that overcomes hard luck is hard work. in order to gain an accurate perspective. and strong enough to correct them’. Once you have done so. at times. Doing this can go a long way in helping you dissipate your anxiety. we conjure up impressions of things that are far beyond the reality. your own fault anything that might have caused the setback needs to be figured out. a misunderstanding with your spouse. you can start making lemonade. failure is not a setback. accept them and then take steps to rid your system of these feelings. it is better to distance yourself from them.says Maxwell. The low would soon disappear. rather your unwillingness to accept it and refuse to give things a try is. things may not be as bad as they seem. smart enough to profit from them. consider and act. Read on and know all about dealing with the setbacks that have been plaguing for life for sometime now. Keep a tab over your feelings and look out for possible signs of despair. Think before taking the escape route. evaluate. The next step is to understand the cause behind the setback. By the .Remember. we join a competition and end up competing with everyone around. Often. When the situations seem drab. including ourselves. “when life gives you lemon. Remember. assess. It is likely to get you nowhere. when suffering from setback. Failures can make our reasons go for a toss.” • • • • Personal Goals In Life The moment we are born. At such times. setback is just a phase of life that is likely to get over soon. Don’t be harsh on yourself. Holding yourself in the midst of adversity and fighting out of it will just make you a wiser. Instead of concentrating on wrongs. try to think of all the right things you have done. It will give you a chance to start over once again and do things in the right way. look towards tomorrow. better person. A bad day at work. How To Deal With Setbacks • ‘A man must be big enough to admit his mistakes. Here are some boosters for you to take heed of. If you have suffered a slowdown in life. there is hardly any reason to despair. Don’t sit and cry over your failures. Once you have a smile back on your face and are feeling good about yourself. distress and dejection in yourself. Running away from your problems is no way to deal with them! Acknowledging your problems is the first big step towards solving them. hold your ground. Stay positive. Just let go off all feelings. Instead. Remember. a street-brawl.

Financial When you set out to work and began to work. when you can do it or when you can devote time to it and how long would it take you to do so. we are asked to set our goals. It is one goal that you cannot afford to lose track of. Some people might decide to get a certain degree or attend classes after many years of having worked just to keep themselves updated about what is happening in the industry. You should know when it is time for you to enhance your knowledge or acquire some new skills. even as they work and earn. If you plan to buy or build a house or acquire other assets. You should have a clear idea about where you wish to reach in your life. you must have thought of the amount of money you will need to build a home of your own.time we are old enough to boast of surging hormones. most of us might think that goals are only associated with career. you may have to plan ahead as to how much money you will have to save for it. Goals are supposed provide a definite direction to our lives and help us identify our final destinations. Many of us do not know that goals are to be changed and ‘updated’ from time to time. Also. they might want to get a six pack abs! Here are a few personal goals that will make your lives worthwhile. Education This refers to any kind of knowledge that you may want to acquire. what all you will need for it and so on. we feel that something is missing. Community Service Many youngsters. contrary to that notion. Even as a person aims to reach to a certain level in their career. You might also want to know what you do with that money. goals are all-encompassing and are also include the personal and familial life of a person. Others may want to start with the profession only after they have acquired that knowledge. So many of us set goals at a time when we should be enjoying. which will decide the way we live our lives. and by the time we think we have achieved all our goals. There is no point in reaching stagnation in your career and studies prove that people cannot be satisfied with their jobs or professions until it offers them challenges and more responsibilities at regular intervals. It is like asking yourself the very typical interview question – where do you see yourself after a stipulated amount of time. Career You must have set goals about the profession that you are following. That is because we reach stagnation after that. Though education features first on the list. You could device your own priority list. Employers also invest more in people who know where they are headed. so that you can cut down on wasteful expenditure. support many causes that may touch a chord with them – some of them may want to associate themselves with AIDS . you could set your goals with first priority on something else – you must remember that these are not in the order of importance or significance. How To Set Personal Goals In Life Here are some ways to decide upon various personal goals that you may want to set for yourself. You may want to keep track of your daily expenditure to know how much money is going in which direction.

Read on to explore how to deal with cravings. When you have decided to take active steps. remember that there is a big difference between desire to fight the craving and actually taking steps to fight it. You will need to ask yourself what kind of responsibilities you have towards your family members. It is something that your heart longs for and as long as the longing remains unfulfilled. no matter what the craving is for. and face frequent relapses. but to no avail. such as drugs and tobacco. make sure you stick to it. you tend to go through emotional turmoil. it is better to chalk out an action plan as well. parents-in-law too. However. This is especially true when you are trying to fight a bad habit. as well as. such as smoking. be painful and even exhausting. These cravings could range from something as simple as food to bigger things. preparing to lend services as a volunteer for various activities or so on.awareness or may spend some time taking care of differently abled children or some others may want to lend a hand at the Helpage India Foundation. at times. following some simple tips to control it will help you win the fight against your inner drives and desires. You have to know how much time and energy to devote for the family. your parents. which is your prime reason for earning a living How To Deal With Cravings Do you. How To Control Your Cravings • No matter what you are craving for. . sometimes even parents-in-law. your siblings. It could be in ways like helping your child with his physics lessons or helping your wife cook lunch every day because she is going through a painful menopause! It could also be in the form of taking care of ageing parents or. because there might be something that you might be trying to resist for quite sometime. have a strong desire to do or to get something. These responsibilities are not only in the material sense and go beyond the monetary duties. a desire that you feel you just can’t control? This desire is called a craving. Whatever be the cause that you want to associate yourself with. the families that they build. Mark Twain once said: “Giving up smoking is the easiest thing in the world. You should also know why you are associating yourself with the cause and how much time you can devote to the cause as a volunteer and in which way you can contribute to the cause that is close to your heart – whether it is spending some time with homeless veterans at Helpage homes. your children. your spouse. the ones they were a part of. at times. Trying to curb these cravings could.” This quip might strike a responsive chord in you. Family Men and women have responsibilities towards their families. I know because I’ve done it thousands of times.

you will find that the intensity of cravings has reduced. reading recipes of burgers. Take a few minutes everyday to reflect on how successful you have been. Thoughts are tiny packets of energy. Be realistic and balanced. Get the help of others. high confidence. being the cause of aggravating or triggering off your cravings. so that you do not come across these triggers. pizzas and foods with high caloric content will get you craving for them.• Write down the cravings that tend to overtake you most frequently. analyze situations that you can avoid. This will help them avoid. habits or desires. which are associated with earlier memories. Inform your family and friends about how you are trying to deal with them. write down the circumstances led to them. at fighting off the craving. until you have better control over yourself. Expect relapses and do not be too hard on yourself. if you feel that you cannot handle your cravings on your own. Each of your thoughts have immense energy that can empower you to achieve whatever you want to. Therefore. There might be triggers that set them off. the chances of your mind relapsing into an idle state are less. For example. as you keep yourself busy. if you concentrate to control your thought process. You will find that. You will find that. even unwittingly. They can be included among the triggers and you can try your best to avoid those circumstances. Monitor your progress. when you gave in to cravings. they will give you peace of mind. You can achieve the whole world if your mind is in your control and if you feed it with . You may have heard that there are two kinds of thoughts. If there were relapses. Once you have identified the triggers. you will be able to have better control over them and fight them completely • • • • • How To Utilize The Positive Power Of Thinking Norman Vincent Peal may be the first person who comes to your mind when somebody talks about ‘the power of positive thinking’. Some of them might stem from habits that have been developed over years. He is one author who wrote many books about the power of positive thinking. you will need to give yourself time to get over them completely. In time. Keep yourself busy. in time. Good thoughts are called as positive thoughts and bad ones as negative thoughts. self esteem and sound health while your bad thoughts can ruin you gradually. if you give in to cravings periodically. Positive thinking has worked miracles in the life of terminally ill people. if you are on a diet. The mind takes time to heal and so do the cravings. If you feed your mind with good thoughts. Write down the triggers besides each individual craving. Remember that you will not be able to overcome your cravings overnight.

if you put the seeds of negative thoughts in your mind. network and ease the tension. they can affect you adversely. You should think borderless and limitless. Think of the good things you commit in your life. It helps you make friends. You should think of yourself as the best person ever born on the face of earth. People will start listening to you when you talk things with an air of confidence and authenticity. They will feel better and they will treat you better. If done rightly. Basically a compliment is a chicken soup for a human soul. It can prove to be an impressive tool for flirting as well. This limitless thinking will provide you more richness in material and spiritual sense. a witty conversation is best when your audience too is an intellectual match. humor and knowledge to your listeners. Read on the article to know more about how to utilize the positive power of thinking. Tips To Build & Use Power Of Positive Thinking • You should feed your mind with positive thoughts and good things will happen in your life. Your new confident personality can achieve you more friends in your work place or in college. When you shower people with compliments. There is a mentality in majority of the human beings that they think themselves as very bad people which in fact they are not. This will give you more confidence and will reflect in your body language. mind is almost like a garden. It is the lack of control on your mind which makes the weed of negative thought grown in your mind. Think of the good things your neighbor or your friend did in life. If you think of those things. If your listener isn’t able to grasp your wittiness. which you never dreamt of. On other hand. you will also feel good about yourself. Nonetheless. it would lead you to high guilty conscious which can burn your inner peace forever. they would grow in your mind’s soil. Compliment yourself as much as possible. You will gradually become darling of the masses • • • How To Have A Witty Conversation Being witty in your conversation is a significant way to showcase your intelligence. It takes high stress to convince yourself that you are doing well but you should take burden for being a person with positive thinking. • One effective exercise that can help one to develop a good attitude is giving more compliments to people. Never keep a bad image about yourself in your mind. you might end up being a snob. it is an effective way to impress.good and beautiful thoughts. have a good time and feel comfortable at parties. Never wear a posture of a tired and inferior person in your life. Never think of the negative things which you happened to commit in your life. This will make you feel better about yourself and that will reflect in every activity you do in life. According to ancient sages. . It can be a reason for failure in life. This image will help you to gain more confidence and it will reflect when you talk things. compliment them for it from heart. You should walk like a king. If you put seeds of virtue and peace.

Familiarize yourself with words and sharpen your vocabulary. In some situations. This will also show that you have been listening to the person. A beret or another hat will also help in. Do not laugh unless the opposite participant makes an equal witty or funny comment. Reflect the words of the other person in a different way. Use puns wherever required. be sure that the other person too understands your reference. Study and notice your audience. Be a good listener. Keep your witty remarks in a casual tone. but also how quick you are.or just plain weird. A commonly known. while in a conversation. it would do good to use phrases from his/her language. since every person has a different sense of humor. Be careful on jokes. wherever applicable. Observe the speakers and pick up humorous comments that other people would probably not notice. . Do not hesitate to make comments that may not be typical to you. physical humor such as props can also be appropriate. Be careful on your witty gestures. intelligent people are often stereotyped as wearing glasses. Maintain a straight face. Dress yourself to enhance your wit. to make it look like saying them comes naturally to you. Be attentive. You would be respected. Your witnesses will start doubting your wittiness and intelligence. Although this will make the statement wittier. In case you are talking to someone from another country. The more trendy and up-to-date you are. movies or significant and famous personalities. How To Be Witty While Conversing • • • • • • • • • Do not laugh at yourself. the better you look. A playful smile and a raised eyebrow could add on a nice touch. by comparing his/her statement to something else. Use relevant quotations from various books. The wittiness not only demands creativeness on how you link ideas and draw comparisons. in responding. as you have spoken other people's mind. Be sure to match your speech with the person who is conversing with you. Read on further to know how you can be witty. Use of the right body language will be an added advantage. • • • • • Tips • Do not make the same references over and over again. Be quick as well as creative in your replies.

Tips To Maintain A Positive Outlook Here are some things that will help you develop and maintain a positive outlook: Humour It isn’t necessary to take life too seriously all the time – you can let go and laugh away life’s little miseries like missing a bus or train or spilling coffee on your dress. be thankful he did not hurt you. we must explore some of the traits and tricks that such people possess to get over all negativity. we are often told by our friends and loved ones. It may give you temporary relief to think of yourself as a victim. No matter how big the tragedy is. however. try to be thankful for what you did not lose. Here are some tricks that could lead us straight to positive outlook. Getting Rid Of Self Pity Wallowing too much in self pity and feelings that hold you back from progressing in the right direction are detrimental to your development as a person. This way. you may also take the bigger challenges that life throws at you with minimum negativity or anger. many of whom do not know what it really means. . temporary and self destructive. you will appreciate what you do have and will value it better. Not all people would like wittiness in their everyday conversations about work and other nuances Positive Thinking Tips And Tricks “Be Positive”. If you start by taking these little things less seriously. In any circumstance that may elicit a negative response from you. This is considered low and insensitive. What are the character traits of those who think positive or maintain a positive outlook? Do they just go around saying “Aall Izzz Well” like the refrain from the runway hit 3 Idiots? What makes them so chirpy all the time? Why does negativity not affect them like it does to others? How would they handle a news or situation that normally invokes feelings of negativity from others? These are some of the questions that people ask themselves when they think about those who always seem to find something positive about everything. Now that we all accept that tragedy can affect the most happy-go-lucky people and it is only in the perspective wherein the difference lies. not to mention to your natural state of happiness. Gratitude It is important to be thankful to God for everything that you have. instead of fretting about what you do not have. the relief is. It makes you feel like you are perpetually the victim and never lets you think about what you could do to improve the situation. Do not try too hard to be witty.• • Do not use your wittiness to put people down. If a chain snatcher snatched your gold chain. try to think about and concentrate on what you could have lost and did not.

belief in your abilities and in the fact that everything will be alright in the end will heal you of all the negativity and self destructive behaviour. anxiety. disbelief or cynicism. Some such positive affirmations can be: • • I feel god about myself. Low self-esteem is a constant companion for some. don’t let it become a reason for your arrogance as everyone is unique in some way. . In case you wish to know how to build self esteem and thwart negative thoughts about yourself. find all their negativity melting away when they reach out and help someone and make that person feel better about themselves. However. negativity. Think of ways you would like to feel about yourself and make such statements to yourself. You follow it too. It is very important to find something in you that you can be proud of. You can also add your achievements in life and your simple accomplishments. belief in yourself. Your feeling of low esteem may be triggered by a critical remark or being treated badly by others. I am a good person. Depression. That it happens to majority of us doesn’t imply that it need not be worked upon. Self Esteem Building Activities Most people think bad about themselves from time to time. who are simply too judgmental about themselves. by far the most powerful positive feeling that has the capacity to heal any emotional wound. malice. Be childlike in your belief in yourself but at the same time be realistic about your goals and achievements. Develop Positive Affirmations Make positive affirmations and statements about yourself that make you feel good and better about yourself. Belief No matter what the situation is. delusional thinking may also accompany them as all these issues are interrelated. phobias. Never lose the faith with which you began your life with – a child does not know mistrust. try and reach out to someone who may need you and try to help them see the better side of their situation. psychosis. Belief is. read the article to find some activities to help you on the same.Reaching Out Many people who were often plagued by negative thoughts and self destructive behaviour and thoughts. Make sure to leave all your own negativity behind when you reach out to the other person or else your negativity might transfer to them too. Ways To Build Self Esteem Create Affirming Lists Making a list about your strengths and positive aspects and rereading them often will make you feel better and positive about yourself. Find inexpensive and simple ways to reward yourself for all your achievements and accomplishments. List some of your strengths and a few things that you admire about yourself.

talents and achievements are the reasons you should be confident and selfassured. Though there might be many things that you don’t like about yourself. Sometimes. a means of self discovery. You might as well find some solution to help yourself through these books How To Cure Loneliness A thin line separates the distance between being lonely and being alone. Some people fall into a depression because of loneliness while some nurture their creativity through it. Most people tend to be someone else and their self identity becomes the first casualty in the process. I eat right and healthy. you will definitely find something adorable about yourself. One of the main reasons for people staying lonely is that they don’t have the strength or the inclination to move away from it. Read Inspirational Books Read books that inspire and motivate you to look at yourself in a positive light. Loneliness mean different for different people. You may find many such books in stores. do exercise and do other things that I enjoy doing.• • • There are many people who like me. Try To Reinforce A Positive Self-Image Instead of feeling low and demeaning yourself over some of your drawbacks. . Loneliness is a state of mind. I am taking good care of myself. This can make you feel under-confident. you should focus on your positives. you can feel lonely in a crowd and at other times you busy with yourself even while you are alone. There is a whole range of inspirational books that thrust upon the fact that being judgmental about oneself brings down the self-esteem of a person. which will help you to cultivate self belief and selfesteem. Books can be great source of motivation and inspirational books can serve to foster positive thinking and encourage one to think and feel better about oneself. Remember that n body is perfect and people can just strive to achieve perfection. Make copies of the list and keep them at several places. However when people are forced to loneliness they experience extreme emptiness and unworthiness. Your special attributes. This is all fine when loneliness is voluntary and there are options from breaking away from it. I spend time with people who make me feel good about myself and are nice to me. To look at it constructively. so that whenever you chance upon reading it your selfesteem gets a high. loneliness is the path to oneself. You can also create a list of positive affirmations and keep it handy and read it whenever you feel low on confidence or indulge in self-pity. You can also share the points mentioned in the list with others whenever you feel like it.

like a cramped house or an unhealthy neighborhood. being near them will lift your spirits up. Don’t fall into the drug or alcohol trap. Help people who feel lonely and you would cure yourself of loneliness. Boredom breeds loneliness. Find something that interests you so that it keeps your mind away from your loneliness. Try to stay near people as much as possible. To constantly dwell on the fact that you are lonely won’t help you in curing it. Your work will be the best antidote to medicine. • Get involved in your neighborhood activities. So. Remember that loneliness is a choice and you always have the option of choosing otherwise. Cultivate a hobby. Take a house that is airy and full of light. Being happy and cheerful is the sure shot way of driving away loneliness. How To Handle Loneliness • The best way to cure loneliness is to keep yourself busy. In this way you can be more active and also get to meet other people. Sometimes the environment around you can drive you to loneliness. if you are one of those people who consider loneliness a burden then read the article below to know how to cure loneliness. Even if you are unacquainted with any of the people. Go for a peaceful neighborhood where you will have more chance of making friends.It becomes a part of their lives. If you can. If you are working then lose yourself in the work. These are no solution for loneliness. instead they make you even lonelier. Indulge in sports or go gyming. In order for you to get involved it would require some time and a lot more attention from your part. You can join a club or volunteer for some nonprofit organization. Just go out and do something. Try to organize neighborhood get together and charity events. Don’t do things that make you feel lonely like reading depressing books and watching sad movies. There are many people who are lonely and trying to cope with it. Try P.G Wodehouse and you will see time flying by. strike a friendship with them . Cultivate the habit of reading as it is the best solution against boredom. Read books and watch movies that lighten up your mood • • • • • • • • How To Get Out Of A Bad Mood . If your house is bright your mood will be light. Don’t withdraw yourself when you can go out and have fun.

Occupy yourself with something else. was a world champion swimmer who won eight gold medals in the 2000 Olympics.he performed. diverted them to positive actions of achievement. you feel that talking to someone about your personal thoughts is not possible. he said there are three things that make him mad and put him in a bad mood. When Phelps was asked about this comment. Phelps did not let Thorpe get the better of him . a whole mental paradigm shift has to take place. Music is known to be one of the best ways to relax. give that non-judgmental third person point of view. Playing your favorite tune is relaxing and tends to calm nerves as well. but will also provide a less stressful environment for the people around. muscle soreness and taunts from Ian Thorpe’. But. it is best to divert your thoughts. as you get to travel through the melody that pleases your ears as well as your mind. he participated in eight events and won gold medals in each one of them! It is great to see the sportsmanship with which Phelps dealt with his negative feelings and constructively. We have to inculcate in ourselves the ability to redirect our negative feelings. ‘fatigue. but would not be able to win eight gold medals at the Beijing Olympics. you could write them down.Ian Thorpe. It is bad to bottle up your negative feelings and speaking them loud in front of a loved one will surely help you feel better. In case. you could also vent out your frustration. Take a walk or change the scene. This will not only help us become more relaxed. through blogs. Comments from strangers on your thoughts. Cleaning. towards positive thoughts and actions. doing paperwork or watching a movie will divert your thoughts for a while. This negative reaction is harmful for us as well as our loved ones and a conscious effort has to be made to change the mindset. It is a known fact that a person’s true personality comes out during bad moments. While some people maintain diaries. Michael Phelps did have incredible ability. they write blogs. It helps you be positive. In most situations. we tend to lash out at others (through blatant or passive aggression) or become self destructive. In the 2008 Olympics in Beijing. He had commented that the upcoming champion. Being in the place or in front of the person who put you in a bad mood will only rekindle the negative feelings that you are • • • • . as the competitive spirit would be too intense. Any activity that is mechanical or mundane will help in getting you immersed into thinking of nothing in particular. In order to deal with a bad mood. If you have close family members or friends. which is very much required to get out of a bad mood. Discussed ahead are a few ways on how to get out of bad mood. until your mood improves. When you are in a bad mood. Ways To Snap Out Of A Bad Mood Quickly • When you are in a bad mood. not all of us have such a strong personality. However. what you need is a ‘sounding board’. also known as ‘Thorpedo’. someone who is neutral and will listen to you without giving judgment. when we are in a bad mood. in today’s Internet age.

You are confronted with unknown terrors that cannot be banished through rational thought. Fair enough. Getting some fresh air or maybe a cup of coffee will give you space to distract yourself and clear your head. switch on the lights and see what the shadow is. However. like a pillow. Instead of sitting. when you are in a bad mood. its very necessary to get rid of this fear. That’s the power the dark has over us. Suddenly some stories and incidents come to mind that shouldn’t be thought in the dark. but when the fear starts leading towards the irrational then it is classed as a phobia called nyctophobia. start picturing to yourself the various object near you. painting or anything that interests you and lets you retain your peace of mind How To Overcome Fear Of The Dark Everyone has faced this. Investigate You see a shadow in the corner and curl up on the bed not daring to go to the next room. creative outlets like pottery. • It is also good to exercise. In case you cannot find any. fear the dark and it shouldn’t be any cause for worry. So. It is a tendency inherent in man to fear that which is not known. Since you cannot see anything in the dark. And say . the unknown. The fear that something indescribable “is always near” is forever in the mind. In situations like this investigation can drive away your fears. If you can’t switch on the lights then throw something at it. In this way you can counter your fear with facts. It affects both children and adults alike. Shadows hold the darkest secrets. Tips For Overcoming Fear Of Dark Logic Fear may be emotional but in most cases it is not logical. Try activities like dance. See In The Dark Since darkness is the best friend of fear it is always better to locate a source of light. Read the article below to know how you can overcome the fear of the dark. the mind conjures up images that reflect our greatest fear. Children. overdoing physical activities when you are down may not be advisable. In that case some other person must take the responsibility of explaining that the fear is illogical. but after sometime a sinking feeling sets in. Gradually the victim must be taught to apply logic to the situation. naturally. When we are in fear we tend to see images and the best way to drive these is to counter it. More often than not you will manage to drive out a cat or your sibling.trying to divert. You are alone in a room and suddenly the lights go out. The problem is that fear numbs the mind so much that the person cannot exercise his or her logical faculties.

How To Be A Natural Leader One very often comes across this phrase from the popular movie ‘The Spiderman’ – With great power comes great responsibility. Also remember that silence heightens the fear and so hearing your own voice. In this way when you are faced with fear you can relax your selves and think about these things. It is truly a great responsibility to lead and direct people in life and in any situation. Sing Or Talk Sounds funny but when you are alone and fear grips you. Psychotherapy If the fear is extreme then psychotherapy is advised. At the same time. it is equally important to be aware of one’s potential as this acts like the motivation or the driving force to keep one going. Better still sing as you can make yourself oblivious to the fear. you won’t have fear. Talk to yourself like you would talk to a friend. From afar it might look like a privilege to lead the masses but reality is something else. The trick is not to remind yourself of the fear. Thrillers and mystery novels are great as they engage your complete attention. In addition to that. goes a long way in driving it. . For most of us this is just a popular phrase and often we tend to overlook the inner meaning of these words. You need to be focused and completely dedicated to frame yourself as a leader. Like you can say that “on my right is the TV”. In therapy the root cause of the fear is analyzed and the patient is slowly brought to terms with it. One will be able to perform better only when one is aware of one’s drawbacks and shortcomings. The therapy goes on or an extended period of time and varies from individual to individual. either in singing or in talking. You also need to keep yourself inspired and motivated . Read inspirational books or anything that warms the heart. act as if you are not alone. As long as you don’t realize fear. It requires a combination of a number of qualities and skills. you also need to get yourself acquainted with different situations and conditions. To know more about how to develop leadership skills go through the info given below.them aloud. “on my left is the cupboard” and so on and so forth till you can visualize everything. Tips To Develop Natural Leadership Qualities • Constant or periodic evaluation of one’s strength and weaknesses is very essential to set the foundations of leadership. Relax Learn to relax.

It requires frequent appraisals and refurbishing. it is not necessary that you actually mimic their actions. suspicions and worries. buckling under stress and anxiety.” This line was said by Audrey Hepburn. It is extremely vital that you understand how such people think and act in order to inculcate their ways. look for the good in others. it is but natural that you will come across qualms. and for poise. However. Knowledge is the key to all answers and one can only gain information through regular and constant reading. walk with the knowledge that you are never alone. Learn to gain control over your fears. This synchronization leads towards a faultless balance that is called poise. Being human. It totally depends on you how you gain control over your anxieties and lead a life that is inspiring for others. It should be kept in mind that a leader never dilly-dallies or puts off issues. speak only words of kindness. Try to follow the example of other leaders and if possible.• Natural leaders take in-depth information about their surroundings and assess people around them. losing complete control over their body and mind. Yes. pursue mentors to help you in the process. It is only through a better understanding of your surrounding environment can you aspire to influence them with your words and actions. Consider every obstacle. for beautiful lips. they try to come to a conclusion in a timely manner. It is not mandatory that you agree to and follow each and every instruction jotted on paper. You can either seek the direct help of the mentors or try to figure out their line of thoughts and actions. Books are a great way to come across different kinds of opinions and ideas and get different types of outlooks about a particular issue. Rather. and physical poise through health andfitness of the body. You can also critically evaluate these issues either personally or with a group. poise is the control that the mind has over the body and reversely the body over the mind. Leadership is not a quality that is absolute and complete. You may . Mental poise is achieved through calmness and the strength of will power of the mind. It is only when you truly assess a situation can you think of leading others in a particular situation. where the mind and body is in perfect coordination. every failure as a stepping stone which will lead you closer to your goal as a leader. The ability to make quick and sensible decisions is very important for a leader. Learn to judge a situation in terms of both pros and cons and act accordingly. and nothing sums. • • • • • How To Improve Poise “For beautiful eyes. both mental and physical poise more beautifully. All you need to do is establish a fine connection between your own ideas and the already established ones of proven natural leaders. In our day to day life we come across people. It is only through such constructive criticism that one can aim to inculcate and adopt the inherent characteristics of a natural leader.

Poise is necessary so that we can eliminate negative and destructive thoughts and focus on the positive and constructive ones. Release and repeat for the left leg. Slowly stretch the legs behind. This will help you to make peace with yourself and be more confident. Don’t see your flaws through the magnifying glass and criticize yourself constantly. Mental Poise Improvement Concentration • • Be comfortable with what you are doing and give your hundred percent attention. one at a time. Don’t take undue panic. and rise on your toes and then inhale and exhale. Put your palms on the ground and placing the stomach on the elbows lean forward slowly till your forehead touches the ground. towards the ground and bend the elbows. So. Spread the legs while standing up straight. If you constantly get freaked out your poise is going to suffer. Have a clear purpose and a strong desire. and lift the left leg and straighten it. Sit on your knees with the heels spread apart. Repeat a few times relaxing in between. Keep your feet together and stand straight. Tips For Improving Poise Physical Poise Improvement • To improve the physical poise the bird yoga poses are especially good for creating a lightness of the body. Then lend a little more and breathe evenly. Stay calm and composed. This will help you to utilize all your mental faculties. Think of the benefits and interest yourself in your work.ask why poise is so necessary. • This is known as the flying bird pose (panshee). • This is known as the swan pose (hamsasana). in solving the problem. • • • • Don’t Judge Yourself Relax • Hold Your Head High . Bring your right foot to the front and bend it at the knee. This makes the life calm and composed. read the article below so that you can know how you can improve your poise. Now bend and place the hands on either side of the right leg. Focus on a place in the ground and hold the breath for some time. Above all show your commitment and belief. This is known as the crane pose (bakasana). Now point the palm backwards. Lead forward. with the palms facing backward spread the arms out. At the shoulder level. Now straighten the right leg. This results in a balance against gravity creating a state of extreme lightness.

as you will know where you have kept everything. Stay Organized Stay organized by managing files on your computer as well as organizing household or office itmes. Compare this with the time you have in hand and try to organize the tasks properly. organizing time is essential for success. you haven’t completed them. Thus.• Show your confidence by standing tall and head held high. Know Your Priorities Place the most important things at the top of your list and give yourself time to get these things done. it will help you know how to get back on the task. you will realize that the things did not have the right deadline or they weren’t really important. You can use this time to do other imortant tasks. in order to successfully implement propertime management. This will keep you organized and it will be easier to manage time each day. On accomplishing the tasks. time is required to accomplish goals. The only thing you can do is manage the way your spend your time. This will help you save time that you would have otherwise spent on looking out for items you will require. you can experience failure. If something unexpected happens or some sort of interruptions take place. Read on further to explore tips on organizing your time. as you cannot speed it up or slow it down. One of the most precious things. Follow these simple guidelines to easily and efficiently manage time and reach your goals successfully. It is important to use the right resources and stay focused on what you have to do. Have a Routine Trying sticking to a certain time frame everyday. You need to organize yourself to achieve your goals and do the things that you want and need to do. In case. you will feel that you have done a good job of managing your time. Always Have a Plan . This will help you see what you have to do and how much time you will need to do it. How To Organize Your Time Plan Ahead Plan your tasks for the day and know the time frame within which you have to complete them. be it in terms of your career or your family. That is why timid people have such a bad poise as they do not make eye contact Tips On Organizing Time Time cannot be managed per se. else. You will have a far more effective influence if you hold your gaze strong and make eye contact.

For an author. friends and extended conversations can end you off schedule. How To Use Constructive Criticism . yet vital requirements for any person. ask for help from someone. It often happens that you are not spending enough time doing something or the goals are requiring more time than you had estimated. it is not possible for a writer to be both author and editor to his or her own work. which you can use to relax or have a meal. Save time by setting goals and how much time you will need to accomplish these goals. Read on further to know how to utilize constructive criticism. to accomplish your goals. This will help you focus and find more energy for the rest of the day. Such a criticism is an integral part of our lives. as our work is incomplete beyond a certain limit. Utilizing Constructive Criticism Criticism is one of the most overlooked. since you will be wasting time in accomplishing your goals. refocus your goals and tasks for the next time. Do not spend too much time searching for something new. Don’t Waste Time It is possible that procrastination and low motivation can come in the way of your accomplishing the goals internally. Externally. Ask For Help In case you have lots of goals to accomplish and you are unable to find a way out to get them done. keep time for yourself as well.Always know what your need to do and outline the time you need to do the task in. this will help you prevent problems and even the complaint that you didn’t have enough time to complete the task. Eventually. Use Right Resources Find and stick to one type of system or process that works best for you. Have Extra Personal Time Whenever you plan out the day. For example. it is significant to receive advice for improvement and follow it without losing the soul of his or her writing. Track Your Time Keep a track of how much time you are spending doing certain tasks. You will find plenty of people around you who are willing to support you in your tasks. Stay focused and do not let these interruptions influence you. Constructive criticism is important as the feedback and support of others helps us to fully develop our talents. without constructive feedback to guide us.

but to know how you can improve the clarity and impact of your work. Avoid interrupting or challenging until they have completed airing their views. then only go ahead. To be a good critic taker. behavior. . Listen to your critics carefully. Your criticizer’s remarks may often be helpful to you. but it should be noted that the discussion is not to convince him/her of your point of view. Receiving constructive criticism is often difficult for any person at all levels of experience. you have to fight such negative vibes and look at the brighter side of life. a great deal of it is triggered by our tendency to not to be thankful enough for the good things we posses in life. First is. Read the article to find some useful tips on how to be more thankful and enjoy your life. Make notes of all the reviews as they will help you summarize the feedback and rectify yourself accordingly. Undue comparisons. However. The following approaches will help you to receive and utilize criticism in an easier and productive manner. in order to learn to be more thankful. If you can utilize your critic’s advice in your life without losing your own perception. Keep Quiet Often. explaining the way you have set up a particular point. Question your reviewer on why he disliked your stated views or work and how he would suggest you to improve your views/work found undesirable. Perhaps. note down scrupulous notes on everything they point out and jot down your own reactions. personality. Learning to be thankful about the simple joys of life will make your life better and more fruitful. to listen openly to everything that is being said about your work and second is to ask for clarification on anything that you may have not understood. without compromising on your original being. If you can do so. when you get responses to a particular aspect of your life. Try to keep an open mind and do not respond to comments instantly. a bad day at the workplace or a petty fight with your spouse can make you feel distressed and dejected. the idea behind constructive criticism is to let your reviewer tell you what they think of that aspect. Stay Open Avoid behaving like most other people. who reject criticism at the first instance. you want to jump in and defend yourself. this will sabotage the chances of your improving. Stay True To Yourself & Your Character Although constructive criticism is important. you would be able to make the best possible use of constructive criticism How To Be More Thankful Life may seem unfair to most of us and the feeling of discontentment can raise its ugly head at the slightest provocation. you have to craft a compromise between your intent and your criticizer’s views. If you interrupt your friends or reviewers while they are giving their honest thoughts. However.Receiving constructive criticism includes two parts. or anything else. remember that you are the ultimate authority on yourself.

but don’t disown the fact that you have a safe roof over your head. influence. Public speaking is also one of the human race’s greatest fears. but too much of the . To a certain extent. informing. Consider yourself lucky to have things going your way. feeling nervous before giving a speech is natural. You may be suffering from a dozen ailments. for whom a meal per day is a luxury they can’t afford. You just have to realize that you have so much to thank for.” It is a powerful tool used for motivating. translating to. deliberate manner intended to inform. rejected and humiliated. or simply entertaining the audience. food to eat and other necessities. for there are many who continue to struggle all their lives. Value Your Family & Friends The tendency to take people for granted equates to devaluing them. Value The Material Benefits You Enjoy You may dream about owning a palatial home one day. but it is always better than the worst. Look at people who have a poorer health than yours and you will realize how you are better off than a lot of people. whenever so happened. influencing. persuading. The very thought of forgetting the lines or saying something entirely wrong boils down to the fear of being publicly ridiculed. but it should not stop you from being pleased with whatever you have got. What you have in life may not be in proportion to your expectations. or entertain the listeners. even as you feel disheartened for some of your dreams not being fulfilled The Art Of Public Speaking One can define public speaking as “the process of speaking to a group of people in a structured. Don’t forget to be thankful to your friends and family just because they are always there. There are millions of people around. Be grateful for the numerous exciting opportunities that might have come your way and helped you to become what you are today. When was the last time when you thanked your family and friends for their constant support? They have always been around and have been your pillar of strength standing by your side in the toughest of problems. We realize the value of certain things when we know that we can’t have them forever. Be grateful for what you have than cribbing over that it could have been better. Be Grateful For The Opportunities You Got Appreciate the opportunities that you have had in life. you should always appreciate the fact that it could have been worse. This is not to say that always draw such comparisons that make you feel better.Tips To Be More Thankful Appreciate Your Good Health No matter what your physical or mental health is like. You should be thankful for the current status of your health.

do not apologize for any nervousness or problem. the audience always wants its speakers to be interesting. Practice using the microphone and other visual aids.same can prove to be detrimental. Do Not Apologize In case you have committed a mistake. Get Acquainted With The Venue The day you have to indulge in public speaking. Transform your nervous energy into enthusiasm. This will make you feel more confident. Pause. Practice many times. Include humor and personal stories in your speech and use a conversational language. Do not make people criticize you. It might be possible that the audience hasn’t even noticed it. These tips will help make the art of public speaking less stressful and create a more relaxed and confident you. It is important to know about the group you would be talking to. This will help you remember what to say. rather than strangers. Ease yourself by speaking to a group of friends. Concentrate On The Message . stimulating. Explore The Audience Most people overlook this strategy. smile and count to three before saying anything. You can start with greeting some of the members when they enter. as it can help you tailor what you will be speaking. Gather more information about the topic than what you are including in the speech. to attain the right flow and comfort level. arrive at the location early and walk around the speaking area. Tips For Speaking In Public Know Your Material The first step towards mastering public speaking is choosing a topic of your interest. You can get a family member or friend to observe your rehearsal and give a constructive feedback. clear and confident. Practice Arrange all the equipment that you would be using and rehearse out loud. so let it go off. Remember. Relax Begin your speech by addressing the audience. Visualize the audience clapping and agreeing to what you are saying. by your own doing. This will surely give a boost to your confidence. as this will give you time to calm your nerves. Visualize Yourself Imagine yourself speaking loud. Given below are some tips to control your butterflies and help you give better presentations. informative and entertaining. Set atimer and allow time for the unexpected. Practice while taking breaks.

It will turn you against the whole world. If you do not love yourself. you must pursue your interests. after getting married into a different state. Hobbies You may have been a good singer but never found time to practice music all the while you worked. giving you the false notion that everyone else is responsible for your condition. Diamonds cannot teach you . whereas a happy woman equals a happy family. you have all the time in the world to pursue your interests. taking pictures. Or. It teaches them a lot about life. It is thus. during a lay-off. It is not only vulgar but also destructive. as these were the things that gave you peace of mind. which is the key to effective public speaking as well. Ways To Stay Happy At Home No Pity The first thing to do is to come out of this apparently comfortable habit of pitying oneself. In this context. Stay focused on your material and consider the audience as your friend. but also gives back a lot in terms of independent thought process and the ability to define themselves in their own terms. Read on to learn how to stay happy even at home. you may have loved to paint but never found time to. Since you need to be at peace now more than at any other time. Many of them begin to sink into depression and blame their husbands or grown up children for their mood swings. This emotional downturn affects their daily interactions with people within and outside the family circle.Divert your attention from your own anxieties to your message and audience. painting. imperative for a woman to stay happy. Do not ever forget just how happy you felt singing. while it is only you. or perhaps. especially those who are professionally inclined. just the circumstances that are responsible for you having to stay at home. they often feel wasted and purposeless. when they take a hiatus or after retirement. they may even enter into the destructive habit of self-pity. and not according to terms defined by their man. This will help make you successful. Now is the time. you cannot expect others to love you. when they turn mothers. the modern refrain is to replace the word “diamonds” with the word “internet” (!). it is well said that a happy man is just one happy person. If such women are to be made to sit at home. How To Stay Happy At Home Women. experience will help you build confidence. in fact. or cooking. even as she is at home. In any case. Gain Experience Your speech should characterize you as an authority as well as an individual. often get addicted to the newfound independence that comes with pursuing a career. Learn Something New Though the old saying was “Diamonds are a girl’s best friend”.

Reduce Stress Firstly. This strengthens our resiliency to bounce back when we are confronted by hefty problems and issues. Study ahead and gain a few more qualifications. Diamonds cannot teach you how to make pepper rasam that you love but could never make. if you feel the need to pamper yourself. or learn a new language that would help you better your prospects when looking for a job. Remember. all that matters is the choice you make. Read on further to know how you can become a mentally stronger person and stay mentally fit. Staying mentally strong is not to use Adobe Photoshop so that you can design birthday cards and other such things. How To Become A Mentally Stronger Person Just as we exercise our physical body. detect the source of your stress. it is essential to make efforts to improve our mental and emotional health too. . Increase Self-esteem Think wisely and speak more positively about yourself. You will feel more worthy and will have something to do through the day. writing a short story. bypass the diamonds and give yourself an internet connection. than what is required to remain optimistic and hopeful. you can find humor even when some things go awry. Study Contrary to what you might have thought. Choose to talk about your progress and not your troubles and set boundaries for yourself wherever necessary. solving puzzles and riddles. Rightly said. such as using your less dominant hand. View all challenging situations coming your way as opportunities. “laughter is the best medicine” . Eliminate unnecessary stressors and accept situations that you have no control over. Ways To Stay Mentally Sharp & Strong Exercise Your Mind Sharpen up your brain by doing simple tricks. it was not your money but your knowledge that gave you all that power. you need more energy to worry and fret.because if you can laugh at yourself. Develop and implement relaxation techniques that will work for you. be proactive and decisive about your life and engage in active listening. Thus. and then discover healthy coping mechanisms to overcome the same. You need to have a positive attitude towards people and life. Apply for an MBA or some other qualification. or even reading a book on a new subject.

do not avoid it. researching. Many people often look down on others as if they are much better than everyone around and this starts the creation of division . Analyze yourself. Frequently compare yourself with your own progress in the past and not with someone else’s. Maintain a sense of humor and work on your productivity. You can try downtime activities that are inexpensive. Honor your natural talents. Develop a network of people that help you remain motivated and aligned with passion and purpose. by scheduling out time from your routine. before narrowing down to a decision. instead face it and feel the importance of what you are doing. knitting or woodworking. Build Strong Support System Engage with or choose people who have a positive attitude and keep away from the ones who drain your energy. touch. Use your imagination and instincts to examine problems and solutions.Improve Coping Skills Have a positive attitude. and renting funny movies. use your abilities. Analyze and work on a challenge by drawing pictures. not loneliness. going to the library. smell. such as bike-riding. Try strengthening the relationship you have with yourself. Enjoy Leisure Activities Engage yourself in fun activities that bring you joy. of taste. How To Keep From Having A Judgmental Attitude It is in human nature to be judgmental. believe in yourself and create your life well. writing. Just because you do not want to deal with something. Be Resilient Make it a habit to bounce back from negative situations and throw out thoughts that no longer serve your purpose or are of no use to you. Tap Into Your Creative Genius Start thinking out of the box and view situations from different perspectives. do a life review and determine what’s out of balance and what can be done to correct it. Appeal To All Your Senses When dealing with new material in your life. Spend Some Time Alone Spend some positive time in solitude. drawing. dancing. passion and abilities by indulging into writing. and so on. sight and hearing.

Live your life to the fullest and let others find own peace in their life. Tips To Avoid Being Judgmental Remember Everyone Is Unique You need to remember that not every person you meet will be like you. remember that not everyone would agree with you either. Consider yourself being in that situation and then narrow down to a conclusion. People who have a judgmental nature often wish their beliefs. They see people and pass judgment based on their looks or actions and often the opinion is not completely objective. if we keep in mind that even we don’t feel good about being judged. No effort is made to know the person or understand them either. This will help you in being critical of other people’s actions. Read on further to know how you can keep from having a judgmental attitude. This only tends to increase differences between two human beings. as in what they do or think. their way of life on others. Know Judging Is Not Healthy Stressing yourself by thinking what you cannot change is simply risking your health. sexual orientations. etc. Avoid spending days and nights worrying about others. Remember and celebrate the fact that everyone is unique and not the same. faith. And most of the time. this is not at all something that affects us in one way or the other. Learn To Love . it is essential to avoid being judgmental and build a bridge instead. let others too enjoy their right of being free. as this will only cause a lot of stress to you. Often. class. People come from different cultures. Close your eyes to all the unnecessary stuff and try to notice only what concerns you. While judging other. their habits. Close Your Eyes To Judgment We think of what other people are doing and judge them on that basis. Free Yourself It is not necessary to agree with the decision of other people. Hence. Put yourself in their shoes and try to imagine their background. Reserve your energy for your own future use. it will save us from being critical. they find it difficult to keep from having a judgmental attitude. Try To Be In Other’s Shoes We often have our own ideas that make us happy. we step back from expressing something different. but we shrink thinking what someone else would think or feel about us. Just as you would want to feel free.between people. Open Your Eyes To Truth When you find yourself looking at something that you don’t agree with. but you should learn to respect their right to feel and speak. A combination of these factors make the world seems alive. Avoid having a judgmental attitude of what others think and do in their private time. To top it all. assuming that we might end up losing our loved one’s respect.

it is important that you don’t feel satiated with what you have achieved so far. change your hatred to love. If you have hated him/her in the past. Read on to know what it takes to have a millionaire’s mind. Don’t allow yourself to gloat on the initial gains and feel gratified. If your goal is to retire as a millionaire. This article brings you some valuable tips on how to think like a millionaire. but very few who actually make it big. While you should not lose yourself in the quest of success or money. Unless you really learn what millionaires think and how they strategize. Think Positive & Be Confident Have you ever tried to find out how many skeptics have become millionaires? Just a handful! People who believe in themselves know how to take calculated risks and failures do not thwart their way. rich or poor and find the world becoming a much better place to live in How To Think Like A Millionaire What separates extremely successful people from the unsuccessful ones is nothing but. their different thinking. The biggest difference between successful and normal people is a positive thinking mind and a confident personality. you will have to train your mind to think like the big shots. Millionaires make millions not by some sheer stroke of good fortune. male or female. Smart minds know when to hit the nail right on the head. There are many people who think big. you need to adjust your daily behavior accordingly to ensure that those goals are achieved well in time. light skinned or dark. Delay Gratification The feeling of fulfillment doesn’t come easy to millionaires or they would have never made millions in the first place. People who have made astronomical sums of money have worked hard to climb the monetary ladder. try loving and understanding him/her. Be a positive thinker and plan you strategies while calculating the risks. Once a long term goal or objective has been visualized. This is where . Express your love to old or young. but by their superior thinking and strategic planning.Once you have accepted a person for what he/she is. you will have trouble making heaps of money. You have to think of the long term consequences of the decision that you are taking at the moment and then take a final call. Thinking Like A Millionaire Think Long Term Successful people have a tendency to think long term and invest in the future. Train your mind to ask for more. Always remember that there are miles to go before you sleep! Discipline Your Thought-Process Thinking like a millionaire involves disciplining your mind and thought process.

” Make sure there are no traces of any memories of the hurt and all negative feelings towards that person have been completely dispelled. You don’t need to think like a millionaire to set your limit. especially about something or someone who left you with negative feelings. purposefully or unknowingly. Stop pitying yourself and come out the cycle of self-pity. all by themselves? Of course. we will accept any positive change in others and ourselves that we may encounter. Ways To Get Someone Off Your Mind Busy Bee The busier you are. to forgive divine. In the long run. just the way millionaires have it! Decide The Limit Your mind knows your limitations. Here are some other ways to get someone off your mind. Think over where you want to set the limit and to what extent will you stretch yourself to realize your dreams. In such cases. you will find it easier to rid the memory of the person who caused it too. as there are a few things that your own mind will tell you better How To Get Someone Off Your Mind It is a commonly seen phenomenon – of people who cannot get over someone who has hurt them. Keeping yourself busy with anything and everything that needs your attention is the best way to keep negative thoughts from plaguing you repeatedly. it would be good. Thinking like a millionaire doesn’t imply that you will have millions in your treasury in just a matter of days. . Forgive And Forget Though this may seem easier said than done. or at least till their near and dear ones allow them to. the less time you have to think. Success will come hard and you will have to face testing situations. can turn you into a victim. however. everyone loves the comfort it provides. Would it not be better if they found a way to get over the hurt. The best way to do it is to stop loving the image of victim that we have created for ourselves. although you are certainly not bound by them. save you. When you do not carry the negative feeling and have done away with it. and the person who caused them that hurt. No one. The moment we stop seeking solace in being a victim.disciplining your mind is factored in. A disciplined mind will delay gratification and keep you focused on your goals. Even if it is completely clichéd a sentence to utter. it is the surest way to get someone off your mind. this attitude will bring more ruin as it does you no good and only deepens the feeling of hurt. “To err is human. A structured and well-organized thought process will help you to develop a futuristic perspective. the person who has had to bear the hurt is seen to wallow in self-pity for as long as they can. No Pity! It is very convenient to wallow in the sewer called ‘self pity’.

the bag will not hit you back like a person would. Light procrastinators procrastinate. You will feel great and you would not have hurt anybody at all. Some of them are true procrastinators and do not get any work done. Even if you do not have a plan. you can protect yourself from failures. If the person is your colleague. better to plan a little and take action on it.Punch It Out It is always easier to hurl blows on a punching bag than a human being. Start Doing It is necessary to plan a little bit to achieve want you want. which is usually not visited much. as long as you keep working on your plan. decrease your interaction with the person who hurt you. They assume that they cannot manage time well and hence. Don’t Blow A Task Out Of Proportion You would not be protecting yourself from pain if you overthink and put off things for later time. end up doing only little work. the more will be the hurt and resentment that will plague you. thus. but you need to shift your focus to today and the present . but not in case of everything. A procrastinator is someone who puts off the work that he/she is supposed to do. Take The First Step Any task or project can seem to be impossible if you start looking too far into the future. Read through the following lines to know how you can stop procrastination. However. It is fine to plan for the future. Tips For Stopping Procrastinating Stop Thinking. you’ll have to find other ways to get him/her off your mind – the most effective of which is to forgive How To Stop Procrastination One of the biggest problems that people today suffer from is procrastination. High procrastinators find it difficult to do even a single task. a lot of thinking and planning can result in opposite effects. Invest in a punching bag and hang it in a place in your house. say a huge storeroom or your study! Imagine the punching bag to be the person who hurt you and punch it with all your strength. Less Interaction As far as possible. who you cannot avoid for very long. There are light procrastinators and heavy procrastinators. to come up with the perfect plan. It is. this way. Do what you feel is right. However. You are bound to make mountains out of molehills. avoid thinking too much and simply do the task in the way you feel that it will come out the best. The more you get to interact with that person. no pain or no difficulties. Do not try to think a lot. There is no plan that is foolproof and will lead to no mistakes. for a later time.

Whatever be the task. Make A Decision It is natural to be decisive and take action. but not finishing what you have started can leave you in a sort of negative funk. While procrastinating. Since sitting idle and not taking action is unnatural. Learn to accept that failures do take place occasionally. Be affirmative on your decision. effort and patience. With a new day. By doing so. you will feel relaxed and relieved for the simpler tasks. no matter how hard they seem. dreams do turn true. Remember. Though easy choices come with a sense of comfort and a certain level of success. you will be lowering your self esteem and signaling back to yourself that you are a lame and indecisive person. Go . I’m doing this. with determination. answering big piles of emails or completing the last pages of your paper. Try finishing them as soon as possible. but you do not know the reason behind it. The rest of your day will be a lot lighter and easier to get through. Start With The Hardest Task Start your day by doing the most important and toughest tasks. just get it out by doing it first. it is better to complete the tasks and projects that you are currently involved in. You will become more positive and the subsequent steps will follow on their own. they also bring along a vague sense of being unfulfilled and pangs of regret for all things you never dared to do. doing so is possible and the rewards will surely be positive and unexpected. You are stressed and feel fatigued. Simply take the first step today and you will notice the change in your mental state from resistant to “hey. it makes you feel bad. so that you can start afresh again How To Reinvent Yourself Are you tired of living the same old mundane life? Why not throw off old habits and customs and embrace new ones! Reinventing yourself is never easy. but you need to overcome them and work towards success once again.moment. By taking an action over and over again. give yourself a new look and a new identity. but only if you are willing to make the needed efforts. such as making important calls. Reinvent yourself and discover ways to bring new meaning and joy to your life. Face Your Fear It is hard to face your fear of looking like a fool or making mistakes or take responsibility of your own life. So. as you would be going against patterns that have been established for years. Finish It Not taking the first step towards accomplishing something can only make you feel bad. You always wonder what would have been the result had you taken more chances. generate confidence within you and take action. However. you would be building self-confidence and a self-image of you being a confident person. cool”.

set your goals. could work well. Discover a new hobby or an activity. German. Create a new personality. try a new restaurant or a new drink. The most important part of reinventing yourself is attitude. have new reactions to different things. such as collecting coins. You can opt for learning a new language such as French. You will have to start thinking the same way as the person you want to be like. take an evening walk. Make sure to find one that matches your interests. To know more on how you can reinvent yourself and become a completely new person. You can choose the spiritual path. Even a new hair color. Join a new class to learn something new. Join a health club. Take a chance to see the other side of the city or your neighborhood. View the world with a new eye and different vision • • • • • • • • How To Increase Word Power To express with clarity and to communicate coherently and logically requires only one thing and that is words. you are a new creature. knitting. why not try a new opportunity and field? There are unlimited opportunities waiting for you in the industry. Saturate yourself and learn everything possible about what you want to become. Spanish. speed up your walk. like platinum blonde from a mousy brunette or auburn red. Words are the bricks that build up the foundation of any . reading. try a new hairstyle or adopt a new wardrobe to give you a fresh outlook on life. reactions and words. but you can surely deal with them powerfully. bible study or prayer group. Join a church. Change your career. smile more. read through the following lines. In case you are bored and unsatisfied with your current job.ahead. With a new day. You can take a new route to your office. or even take up piano or guitar classes. Change your thinking and transform yourself. Choose to volunteer for your favorite charity once every week. You cannot stop thoughts from entering the mind. Throw and flush out old behaviors. Schedule a new routine or change one aspect of your routine. mindsets. learn how to paint or mold a pot. Ways Of Reinventing Yourself Now • Have a make over and change your appearance. riding a bicycle or tinkering with car parts. shop at a different store. life affirming ones. take action and enjoy the whole new you. Discard all negative thoughts and replace them with positive. Make use of new words. Japanese or Italian.

and also you can get an idea in which context it was used. Listen to the speeches of great orators and learn how various words were used. it is also important to keep oneself updated. when you have developed the habit of reading. Etymology Every word has a history. Moreover. Increasing the word power is a very interesting journey and the added advantage is the power it gives in our hands. when you know the story of the word. and magazines like the ‘Reader’s Digest’ and ‘The New Yorker’. Every year thousands of new words are added to the human lexicon and hundreds of other words get ‘extinct’. and checking and using them can increase your word power to a great extent. Tips For Increasing Your Word Power Read Extensively Reading is the most effective and efficient way to develop excellent word power. shift to reading novels. in many words. In this way. Note these down so that you can look it up later. you may come across some words that you don’t know. make a note of the context in which it is used. if you want to increase your word power. In addition. Studying the etymology of words will also familiarize you with the other words of its family. Read widely so that you encounter a variety of words. Make a note of any unfamiliar words you find and then check the usage and meaning. which you find out by listening are also easy to remember. that word would have been ingrained in your mind. Because in the English language. you will automatically learn the word. Cultivate a habit of reading regularly. Listening carefully will also throw up many words. which you have forgotten due to non-usage. great orators enthrall the audience not only with the content of their speech. You can encounter unfamiliar words every day. . Involve yourself in finding out the origin and history of words and by the time you finish. you can realize the exact usage of a particular word. It gives us the freedom to choose how we express ourselves. Reading also keeps the words rotating through your mind. when you see any unfamiliar word. Listen Listening is the key to any good conversation. Newspapers and magazines use a limited vocabulary to facilitate the lay reader. Newspapers and magazines are a good way to start but later graduate to more exclusive readings.language and so a good word power is not only a necessity but also an obligation. Words. Try using alternative words and see if the effect is as good. Check Unfamiliar Words Don’t bypass any unfamiliar words. because you are sure to encounter the words many times. Lack of an efficient vocabulary hinders effective communication and spreads misunderstanding. and then commit it to memory. but also with the quality of their language. This is also a good way to keep the words in your fingertips and not somewhere in the mind where you cannot find it. So. No doubt. the meaning changes according to the context in which it is used. Solve Crosswords Crosswords are word games that stimulate the brain and give you an understanding on how to use them. read the article below to know more on how to get started on it. Thus. So. When you listen. particularly English classics.

A great speech is the product of hard work and creativity. Speak from your heart and be completely authentic. practice. Move toward your goal with a willingness to make adjustment along the way. For example. While you might not be able to give a speech that makes history. How To Give A Great Speech There are many famous speeches that are remembered over time and some of these are even included in school curriculums. then it’s very easy to forget them. practice. Read on to know the tips for giving a great speech. Using words will also make you take interests in the words. Be persistent. you use your life experiences and research to customize your material. Abraham Lincoln’s famous Gettysburg Address is very well known speech and has made history. you will be perceived as a real speaker and not just another stereotype. Remember that a good speaker is more than a good talker. Share your mishaps and foibles. When speaking. Overconfidence never helped anyone make a great speech. You can do a good job of your topic only if you care about it. Record your speech and play it back. ensure that depending on the topic and situation. You will only be open to ridicule. Only then. Patience and persistence go hand in hand. It is better to know the usage of twenty words then to know two hundred words and not know how to use them. The mark of a good speaker is not just to do all the right things all the time. Persistence is what defines whether you are going to be perceived as a person with expertise in speaking. If you try to sound bombastic. Practice. don’t throw high flowing words simply for the sake of showing off. However. And make sure that you have a complete understanding of the words you are using. If you find yourself dropping off to sleep listening to your own voice. Remember that you will not become a great speaker overnight.Use The Words You Learn Adopt the words you learn into your daily vocabulary. Be truthful. • • • • . You should be open to taking risks and get into a routine of daily action to make your speech come out great. Get as much support as possible so that you can succeed. Tips For Giving A Great Speech • • Choose a subject for which you have a passion. If you don’t. you can give a great speech that will be remembered by your audience for a long time to come. your audience will not trust what you are saying. Practice your speech. then it’s time to make some changes.

Add in a bit of humor. once identified. namely. but don’t include sarcasm. Some possible causes of fear of abandonment can be loss of a near one. you have just 30 seconds to connect with your audience. and chronic anxiety which is better known as phobia. will help you present the material in a way that will appeal to your audience. A process known as systematic desensitization is often used by most psychologists. Overcoming the fear of abandonment requires full determination on the part of the person experiencing such things. View your opportunity to give a speech as a privilege. Your speech should not be a rhetorical address. disturbed childhood and some social or personal trauma. How To Overcome Fear Of Abandonment • • Identify your fear in detail and name it. This process helps you in getting closer to the fear each time you are around it. Your enemy. Avoid using jokes. Given below are some ways and tips to overcome the fear of abandonment. Pay attention to your opening statements. You can also include auditory and kinesthetic aids which will keep your audience’s attention riveted to you and which will get the message across. short quotation or a funny story that is relevant to your speech. wholesome. Know your audience. Get used to the way the fear makes you feel. It can be of two types. Use visual aids when speaking. Modulate your voice when speaking and speak with warmth and enthusiasm. rational fear that is based on logical premise. Include illustrations in your speech. You could go with a good. Consider your fear like a room that is to be painted or some similar task. is just like any other challenge to be dealt with. . Speaking is an art and your idea can best be propounded when you are creative. Ensure that your introduction arouses interest. broken relationships.• When you are making a speech. Fear of abandonment can well be described as a psychological disorder wherein the person feels uncontrolled fear and anxiety when he/ she encounters situations that require facing the difficulties of life alone and without any support. and innovative • • • • • • Overcoming Fear Of Abandonment Fear can be termed as a necessary part of life. People learn best from these and tend to respond and retain information better. This is what.

peace and serenity will manifest your life. Do not waste your energy fearing too much.” You may often think that fear can rage like an inferno. People are not born with gracious behavior. Pleasing and affectionate are the hallmarks of a gracious person. Prepare yourself well and be committed as fears become more uncontrollable at first when you challenge their hold on you. it can be stubborn and determined. You’ll feel free from fear. any situation can be resolved. so a gracious person is never short of people near him or her. • • • • • • • • • How To Be Gracious Francis bacon said. As you become rich inside yourself. it can be inculcated into your way of life. hence. it must be taught and absorbed. Avoid thinking too much. This can be practiced on a daily basis. Mistakes are part of life and so are bad experiences. Stop over-analyzing any situation. Gracious behavior depends on the upbringing and the environment.• • Do no try to get rid of the fear. Worrying is a slow poison that eats you up daily. Turn off unwanted thoughts in the same impersonal way as you may think of your stomachrumbling. “Oh. Inculcate healthy habits like yoga and meditation. Graciousness is all about how you make the people around you feel. it shows he is a citizen of the world”. That is the importance that graciousness can have in a person’s life. Overcoming the fear is a time-consuming process but the reward is worth it. so do not be too hard on yourself. Old fears raise their head from time to time. Develop a habit of taking every experience positively. Do not preoccupy yourself with fearful or troubling thoughts. Laugh out your troubles and let life free for sometime. Be patient and determined and let yourself be exposed to the change. jealousy and attachments. Examine your fears and see how foolish or crazy they are. if taught from the childhood can lead towards the development of a successful human being. Pen down the reasons why you are paralyzing yourself by those fears. Stop being obsessed with anyone and anything. Through graciousness. Graciousness is a treasure that people throng to. where as in reality it may be nothing but a little more than a candle flame. Although this is challenging but it is very necessary. Through constant practice. do not carry the burden and delete them from the memory. “If a man be gracious and courteous to strangers. Read the article below to know more on how to be gracious. . Gracious behavior. Sometimes. there goes my brain rumbling again. Forget the past and start moving ahead. as self-interest is not its characteristic.

More often as not.Learning To Be Gracious • Take compliment with a smile. will carry you for a short time. if the person is criticizing you for your own good. Do not fake. you will fill him or her with a good feeling. etc. Faking your feelings. patience. hurting anyone is not graciousness. • • • • • • • • Articulation Exercises Clarity is the hallmark of a good speaker. and also accept the reasons for someone who is unable to come. respect. thank him or her for accepting the invitation. Remember that graciousness should come unintentionally. Be forward with your help. being on the right is not that important. Sometimes and with some people. but to help when not even asked is better. which will be ungracious. Timidity or lack of confidence can embarrass or deter the other person. Small acts of understanding lead to greater acts of graciousness. and he will consider you a gracious person. Kindness. emotions and other sensibilities. be sure to thank the host or convey your reasons for not accepting the invitation. If your being wrong. it will automatically teach you to be gracious. A smile and saying ‘thank you’ will be a good return for the compliment. Waiting allows you to collect your thoughts and makes the other person feel the depth of your maturity. Therefore. are all signs of graciousness. can do immense good to some people. make these good qualities a part of you. the message is lost in pronouncing and accent barriers. so. empathy. Practicing these positive traits will make graciousness a part of your character. Don’t wait for anyone to ask you for it. as these are the sign of gracious character. “I think sometimes it’s more important to be gracious than to win” said Dorothy Kilgallen. When you understand a person. The content and the significance are lost in misunderstanding. To help when asked is good. That is if you keep the interests of others in front of you. And. then it is considered gracious behavior. Make the other person feel that he or she is acknowledged. Better articulation results in better understanding. it is better to wait and cool off. More often than not. In the face of criticism. the impulse to ‘shoot off’ is very great. Similarly. Offering your help will always make the other person remember your graciousness. when you invite someone. . from the subconscious and not as a forced entity. but when discovered will hurt more than if you had been honest. articulation exercises are very necessary as they hone the verbal communication exercises. Sounds are shaped by various articulatory organs whose proper coordination makes one speak in a lucid manner. While accepting an invitation.

and speak smoothly. which divides a speaker from an orator. . as most people. Read the article below to know more on how you can straighten your voice. But though he had no board bill. Bill also had a board bill. Regular practice will strengthen the articulatory organs by developing the face and body muscles. However. Articulation For ‘B’ Type Words: Bill had a billboard. Gradually repeat faster till a level of clarity and lucidity is reached. For nobody’s toes are posies of roses. So Bill sold his billboard And paid his board bill. Neither did he have his billboard! Articulation For ‘F’ Type Words: Four furious friends fought for the phone Articulation For ‘H’ Type Words: How was Harry hastened so hurriedly from the hunt? Articulation For ‘J’ Type Words: Jack the jailbird jacked a jeep. The reading should be done aloud. Then the board bill No longer bored Bill. since everyone is not blessed with a coherent speech. Articulation For ‘D’ Type Words: Did Doug dig Dick's garden or did Dick dig Doug's garden? Articulation For ‘S’ Type Words: Moses supposes his toes are roses.Practicing the articulation exercises regularly will make you more understandable to your audience. As Moses supposes his toes to be. because of language and cultural differences fail to speak with clarity. articulation exercises will make him or her a clear speaker. Articulation is often the thin line. But Moses supposes erroneously. through these articulation exercises. Speech imperfection does not only result from speech impediment. Good articulation always has an impact on the listeners. The board bill bored Bill. Types Of Articulation Exercises Articulation exercises must be spoken slowly and carefully and must be practiced regularly without fail.

Articulation Of ‘V’ Type Words: Vincent vowed vengeance very vehemently. Quicker kiss. How To Control Anger Outbursts Life is full of meeting unwelcome people and facing unwanted and annoying circumstances.Articulation For ‘K’ Type Words: My cutlery cuts keenly and cleanly. You know you need unique New York. resort to any of the following ways listed below and relieve yourself . it makes us land up in embarrassing position. Quickest kiss. most of you would agree that more than often. Where's the peck of pickled peppers that Peter Piper picked? Articulation For ‘L’ Type Words: Larry sent the latter a letter later Articulation For ‘Q’ Type Words: Quick kiss. Articulation For ‘R’ Type Words: Round the rugged rocks the ragged rascal ran. If Peter piper picked a peck of pickled peppers. Articulation For ‘T’ Type Words: Ten tame tadpoles tucked tightly in a thin tall tin. While some psychologists may claim that anger outburst is a good way to give an outlet to the negative energies. when he/she lost temper and experienced an anger outburst. Articulation For ‘N’ And ‘U’ Type Words: You know New York. Articulation For ‘P’ Type Words: Peter piper picked a peck of pickled peppers. Controlling temper is the first step to ensure reduced stress levels and improved relationships. You need New York. Just when you feel that you would be gripped in temper tantrum. As such. even the calmest of person would agree having faced a situation.

energy conversion is the phrase given to convert the negative energies produced by anger into positive driving force. For this. A sixty second indulgence in this technique and swoosh . Repeat this for several times until the message has sunk deep into your mind. go onto the next level. Once this is done. we mostly take things or arguments personally. switch on the music system and listen to some of your favorite songs. thereby helping in anger management.e. i. Tell yourself that you would not explode your anger. do not get scared as herein. ‘Listen’. This way you would instantly dip your anger or rage and get back to the normal state of mind. did you know that by indulging in regular meditation or yoga. Also. The last step would be to ‘Wait’ for the right time. This way you can curb the anger outburst and at the same time conquer your flaws. would help you know how to control anger outbursts. Next step would be to act ‘Objectively’. The techniques. deep breathing. think objectively as this will help you understand the situation in a mature way. Music goes a long way in dipping the rising anger levels. undoubtedly. Just when you think that you might get trapped into a pool of bad mood and anger. Believe in FLOW This might seem French to you. explained in the following lines. the next step would be to listen to the other’s point of view and try to rationalize it. There are two ways to use the energy created by anger . Anger mostly arises due to conflict or disagreement.from the anger outbursts. then you are definitely in for a revelation.your anger would be heavily subsided!! Tune To Music Did you know that music has healing properties? If no. regular indulgence in the two ensures better mind control. Meditation & Yoga Experts have claimed the benefits of meditation and yoga for the mind. When we are angry. Many people have claimed that anger outbursts are best dealt with this technique. However. all you need to do is just close your eyes. you might be able to control your anger outbursts as well?Meditation and yoga have positive effect on the mental and physical being of a person. you need to first ‘Focus’ at your mental state. but using the FLOW technique is the best way to deal with anger outbursts. It helps soothe your negative energies and provides a relaxing and calming feeling. thereby cooling both the mind and the body. Most people . Instead. relax your mind and take a deep breath. Ways For Controlling Anger Outbursts Deep Breathing Though you might have heard it a number a times. is one of the most beneficial ways to avoid anger outburst. soul and the can either use it negatively or make it as a stepping stone to overcome the stimulus that caused anger in the first place. No matter what is the intensity of your anger. So. Energy Conversion Does this sound physics or mathematics to you? Well.

The article dwells at length on the importance of reading.would agree that instant reaction is the main problem for angermanagement. Reading involves creative imaginations thereby promoting ingenious thinking. Expands Knowledge-Base Irrespective of how much knowledge your mind can store. Apart from developing your mind. always remain wide. Gaining knowledge empowers you mind and broadens its range. Read on to know why it is so important. Activates The Flow Of Ideas . It keeps your mind active and dynamic. when your power to imagine develops. The more you read. you are constantly wondering what will happen next. you are able to make better guesses and determine the course of the stories or fictional novels you read. You should wait and reflect for sometime about the consequences of angry outburst. Gradually. Reading books also help to develop one’s listening ability which is very important to succeed in every aspect of life. and there is no denying the fact that ‘Knowledge is Power’. the scope to feed it with new things. Waiting is the best indicator for anger management. The Importance Of Reading Develops The Mind Our mind needs regular exercise to develop and reading is the most effective way to do that. reading also develops your listening ability. Most people tend to speak more and listen less. the more enlightened you are. broadens your horizon. When you read a story. A well-read person is a reservoir of knowledge as reading helps one to know about new things and analyze them in his/her own inventive way. Abraham Lincoln. Just as our body needs its daily dose of nutrients. Reading the written word and developing an understanding of it is a skill that is cultivated overtime by the habit of reading. our mind also seeks nourishment that comes through reading. Why Reading Is Important “A capacity and taste for reading gives access to whatever has already been discovered by others” is a famous perspective on the importance of reading by the erstwhile U. Reading enlightens your mind. Develops One’s Creative Side Reading is one of the best ways to give a creative orientation to one’s mind. This often makes you imagine a sequence of events in your mind on how the story will unfold further. expands your knowledge and opens up new avenues for you.S president. which should ideally be the other way round.

Overpowering yourself with excessive commitments will only lead to unnecessary stress and tension. reliability means that if you have accepted something. How To Become A More Reliable Person In today’s world. you should not agree to compromise on your precious time and happiness to do such a task. no matter how talented they are. Also. it is good to be precautionary by not being wrapped up into the belief that you can solve all the problems of everyone. Prioritize your tasks and plan accordingly. It is not mandatory to volunteer for everything and also. Taking up only the required number of tasks will help you deliver great results and people will appreciate your reliability as well. And then. Boosts Your Confidence Ever wondered why erudite people are so confident? Since knowledge empowers your mind. there are great chances of none of the commitments being fulfilled. by making them happy. you will stay committed to it. it is very difficult to juggle out your schedule and personal life. Improve At Conveying A ‘No’ We all love to make a good impression on people around us. Knowing things makes you feel self-assured and gives you the confidence to voice your opinions and be assertive about them. Lack of reliability does not necessarily mean that you are deliberately careless. the desire of making every single person happy is often misguided. It conveys more about your ability of being organized and dependable. a learned person knows that he maintains a slight edge over other people. You will then realize what it feels like to have gained someone’s trust. There are different ways through which you can become a more reliable person. arrogant or disrespectful as a person. If you are already preoccupied with some commitments.It is rather interesting to note that people who are fond of reading soon transform into a bubbling cauldron of fresh ideas. Read on further to know you can be more reliable and dependable. without letting things overload and backfire on you. Ways For Becoming More Dependable Watch Your Promises Never make promises unless you are ready to fulfill them. it will enable you to . Nonetheless. Rather. as it usually produces opposite results. A dynamic flow of ideas also makes you an interesting person to be with as your mind is not static and you will always have something vital to contribute to every discussion. Active reading ignites your mind and arms it with new and creative ideas. This will help you organize what is to done on immediate basis and what can wait. Also. A well-read person is always oozing with confidence for “he/she knows”. try not to lock yourself into anymore of them. which you can use in just about every aspect of your life.

Adopting a daily routine is tedious but once the habit sets in. whenever he needs a favor or a little leeway. In case you are already besieged by worries and stress. he is sure to get it back. A person knows himself better than anyone else does. There are times when you have to move forward only by taking a few steps back and reevaluating the situation. The secret of a daily routine is to lead a balanced life and to have everything in balance. It is better to do what you perform best. who follow a daily routine. the excitement coming from the unpredictability that life throws up. This. lead a very balanced life. try to shift the burden a bit. Many people consider having a daily routine as boring. in view of the other person. people willing to start a daily routine must have patience. in turn.arrange time to enjoy with people and the things that are more close and important to you. Tips To Help You Start A Daily Routine • To start a daily routine the first thing to be done is to prepare oneself mentally. so you must be resolute. Flexibility A person willing to be flexible with other people will receive the same flexibility from them in return. This is not to say that you leave everything behind. it rolls on. Since. but the next time. It is likely possible that he may not get it back at the same moment. as it takes a long time. they follow a strict pattern. It is always better to maintain a daily routine from as early as possible in life. Read the article below to know how you can start a daily routine. a daily routine should not be a burden. will enable you to remain focused and motivated towards being your best. but prove to be more helpful than you can think. They remain untouched by the rush and bustle in life. they generally have all their complexities worked out. and live like a recluse. of the serious need for a daily routine. This would definitely be hard to do. in order to take control of the situation. After all. How To Start A Daily Routine A daily routine is a part and parcel of a disciplined life. to show that they can never be wrong. . Try To Bring Out The Best Most people have the tendency to perform all the tasks by themselves. People. while not compromising on his/ her reliability. So. Most of the time people ‘jump the bus’ midway due to lack of commitment on their part. External factors will contribute a great deal to hinder you.

That is the reason daily routine should be flexible. as a buffer for accommodating sudden calls. Setting a goal will also make you stick to your routine. Have a daily target. writing. so that in the end. mastery of the art of conversation is regarded. it would develop into a strong habit. who have mastered this art. Once you are on your way to a daily routine. people want less to do with how much you know. Without a goal. With these tenets in mind. and more to do with how much you care. In this way. If you can cultivate a habit. Have a plan. then over the years. If not. then review your routine to include those aspects that satisfies your spirit. See if your spiritual. while others just stare in awe and envy. keep in mind these tenets – people. and habit. people will be drawn to those who take a sincere interest in them. Leave an hour or two every day. Adopt a vision. what kind of reaction to give and so on. Develop a habit that is constructive and stimulating. you develop a routine. you don’t have to rush things up. or gardening. and habitual aspirations. in short. in front of whom. to adopt a daily routine. It encourages you to accomplish. rather than those who try hard to gain the interest of others. sex or race.• • • • Set a goal. check your development. Unforeseen events may disrupt your daily routine. love to talk about themselves. as a sign of success. and end up making many more friends in a day. and having a clear vision is one of its tenets. you won’t have any idea or motivation. or a social gathering? In fact. have benefitted from the daily routine. who seem to relate to everyone. Daily routine is all about leading a disciplined life. they seem to know exactly what to talk about. It will show you the road ahead. without turning your routine upside down. what you need to do every day. so. it is good to be prepared. . emotion. which would anchor you to the routine. • • • Mastering The Art Of Conversation Have you ever found yourself wondering how some people effortlessly strike up conversations. they flow from small talk to hard talk. every now and then. say. where you can measure your success by the target reached. You can have both a long term and a short-term plan. Most good conversations start with small talk. for reading. These are the people. A goal. emotional. you will have little idea of what and when to do. be it at a date. you will know what and how to achieve every day. Flexibility in your daily timetable allows you to indulge in breaks. irrespective of age. Read on to know how to effectively make powerful conversations with just about anybody. and reach your target. Without a plan. In this way. Most people. than others seem to make in a lifetime. will be the lighthouse that will show you the direction.

. This gesture will prove that you give people respect for who they are and are not unnecessarily judgmental. we may also find ourselves being swallowed by the feeling of guilt. for having had the courage to be different from the crowd. In such a case. Read on and learn how to move on in life. for whom the Communist Revolution was the dance of the Devil. consequently. most of them welcome it. but if you support the labor party. How To Forgive Your Own Mistakes Forgiving your own self can prove to be more daunting that pardoning others. nonthreatening. inquiring about family members and others. all these views. express it freely. part of making effective conversation. Many a times. It will lead to less misinterpretation and. All Ears Listening is also an integral and. rather than running the risk of opening it to all kinds of meanings. The article brings you some valuable tips on how to forgive yourself and stop feeling guilty. Holding ourselves culpable only adds to the misery of committing the mistake in the first place. acceptable to all parties involved. The first part of is the small talks. The second part will merge all small talk into the main topic or purpose of the conversation. by making us forlorn and sad. you will perhaps also be regarded highly. Since people don’t come across honesty very often. If you listen to people with sincere interest you will understand the true meaning of what they are saying. Not only. often overlooked. when they see it. ending up losing thefriends. You may be sitting in a room. what is spoken by others. people who are none the wiser about art of conversation misinterpret. even if they sound ambivalent. not being able to forgive our faults can make our life miserable. opinions and so on will flow into a satisfying end. This may be because we have been conditioned to own up for our mistakes and errors in judgment. which includes exchanging pleasantries. less misunderstanding. Follow this flowchart. they have instead of making any new ones. most leaders swear by. will you strike up an interesting debate.How To Master The Art Of Conversation Free Expression Freely express yourself. In the third part. Expressing one’s opinion in a positive. to make effective conversations effortlessly. as most of us have not been taught how to forgive our own mistakes. give them the benefit of doubt for their words. So. Worse. whatever it may be. full of right wing conservative people. One-Two-Three Keep in mind the flow that a conversation is supposed to follow. non-patronising manner is a quality that. be it business or sharing of personal views. even if it might seem like they’re trying to be offensive. Benefit Of Doubt Most people don’t really mean to harm anybody new with their words. intended and unintended.

Being judgmental equals to being disapproving. Encourage Yourself To Move On Realize that your life is not going to end or stagnate just because of a mistake of yours. Disembark yourself from past mistakes and march ahead! Share your mistakes Holding things to yourself will make it increasingly difficult to forgive yourself and stop feeling guilty. as we have to pay a price for them. Unburden Your Heart If you believe that your mistake is too big to be forgiven and keeping it to yourself is killing you. but repeating it. the biggest lesson life teaches us is to move on. whose guidance you trust and value. Confess your mistake in front of a close friend. And. Active Listening Activities . but a manifestation of the good things that you do in life. rather dismissive of the subject of our judgment. as life is a continuous learning process. Remember that your mistakes always add to your experience. which is always brighter and full of hope. A reflection of what you have learnt from your mistakes would be a perceptible change in your behavior. You can’t afford to keep wallowing in guilt over your wrongdoings. Forgive yourself completely and look forward to the future. Always remember that you are not a reflection of your mistakes. Pardon yourself by pouring your heart out before someone you know will make you feel better. do that in a balanced way. You will also get a chance to vent out your frustration in a more constructive way. surely is! We learn from our mistakes. speak up and lift that burden off your heart. To err is human and to learn how to avoid the same mistake in the future is also within human capacity. Probably. not being overwhelmed by your errors. which are generic.How To Forgive Yourself & Stop Feeling Guilty Learn From Your Mistakes Trying to learn from your mistakes is a very healthy way of dealing with them. Remember that committing a mistake is not a crime. You can always share your mistakes with others and warn them of the consequence that you suffered from. A guilt-free existence is only possible when your mistakes are not perpetually weighing on your conscience. it gets worse when we are disapproving of your own self. Don’t Judge Yourself The worst people can do is to judge themselves by their mistakes. If at all you want to grade yourself. Languishing in past will not give you an opportunity to time-travel to the bygone times and change things.

and is supposed to be debated upon by them. Active Listening Discussion The group of participants is to be divided into pairs and each pair is to have a listener and a speaker. which can then be followed by more difficult ones. On a simple note.Active listening helps one improve his/her ability to understand and grasp verbal information. the teacher will stop the speaker in the middle and ask any other student to continue the discussion from the same point where it has been left by the previous speaker. is to listen carefully. and one of the fundamentals of communicating well. after calling his/her name. to check whether they listened carefully or not. the teacher can randomly pick any of the students and ask him/her to continue speaking. The other participants will ask three questions relating to themselves. The supervisor will make a note of the answers given by each of the participant as their turn comes. Then. The toy/ball will continue to be passed till all the students are covered. The participant group has to arrange itself in a circle. all the students become alert as they are supposed to catch the ball as soon as their name is called. Group Discussion This activity just requires a common topic that will be given to a group of students. Active Listening Activity Ideas For Students Group Juggle This activity requires a large space as physical activity is involved. It is then that the supervisor will reveal it to the participants that they were part of a quiz. gradually. the listener will have to recall . In this activity. After the speaker is through. Then. Once the discussion ensues. The element of surprise in the game will make the students listen with attention and carefully watch out for their name. a communication process actively involves a speaker and a listener. The teacher can also participate in this game. Each member of the group is supposed to go to the front of the room. the teacher will call out someone’s name and pass a soft toy/ball to him/her. to the one standing in the front. It is a communication skill that facilitates effective communication of your ideas and concepts. It is no secret that good listeners also make good communicators. Once everyone gets a hang of the activity. The first topic could be fun and easy to speak on. the supervisor will ask the members to recall which member had given what answer. who will pass it to another student. The article brings you some active listening activities that will help improve your listening skills. The speaker is then given a topic to speak on and the listener has to listen to the speaker actively. For Adults Quiz This activity is to be performed indoors and requires a supervisor.

So. This can be configured as lack of respect as the person may think that you do not consider him or her at par with you. Merely saying ‘please’ and ‘thank you’ doesn’t mean that you are being respectful. the next time. you are stereotyping. Respect is the pillar that supports the bridge called relationship. Given below are tips to help you be more respectable towards others. A person may respect another because of fear but that is not true respect. no one else will respect you. Tips To Be Respectful • • Be kind. The listener is supposed to interpret speaker’s content and offer solutions and feedback to the supervisor accordingly. then it’s a life well lived as it is the hardest thing to get. Good behavior automatically earns the respect of others. cultivate good manners. when they interact with a wellmannered person. Stereotyping makes. Good manners are the essential quality to show respect. you come across as a narrow-minded person. will convey your respect to others. • • .and rephrase the speaker’s content. as. To earn respect you must first. if you don’t respect yourself. So. A simple act of kindness can show your respect towards others. If you can earn the respect of your peers and fellows. Do not stereotype other people. as you want them to treat you. It also shows your lack of respect for the person. Listen attentively and show interest in whatever is said. Showing kindness towards others is the best way to endear you to them. you are not taking him or her seriously. we have forgotten the moral obligation of respecting others so that we are also respected in turn. even taking up an entire lifetime. makes the other person feel that. which will make him or her feel respected and so return the favor. give respect and give it to yourself too. This exercise helps improve the business communication skills of the participants and the ability to coordinate with one another How To Be Respectful Towards Others Treat others. True respect only comes when you empathize with the other person. not showing attention. Respect can never be forced as it comes straight from the heart. Then the speaker and listener can critically analyze and review each other’s performance. This can also be followed by a swapping of roles among the two. To put other peoples need before yours. as people get a sense of respect. he or she also won’t give any attention to you. In the daily grind and stress of everyday life. Many a times.

and then present your reasons for agreement or disagreement. • • • Overcoming Fear Of Intimacy The fear of intimacy is a psychological disorder that hinders a person from forming a relationship with another person. religion. you must also respect his choice and free will. It can be due to a traumatic childhood. but also signals bad breeding.• • • Understand other peoples. Given below are tips to help you overcome your fear of intimacy. You must show your understanding of his or her opinion. hurt. This shows your commitment to them. or social status. conveys your sincere regret and the person will appreciate your sense of love and respect for him or her. This does not mean blindly follow whatever they say. When you respect someone. . and not knowing how to cope later. Hiding behind emotional barriers will only weaken you. tease or backbite. It is not only ill mannered. you show him or her respect. abusive relationship. This inability to act after the supposed betrayal. The fear of intimacy stems from the fear of getting hurt from a relationship. It is the other side of the fear of rejection. is to face the fact that you have a fear of getting intimate with people. The fear of being dominated by the other person also develops. The causes are varied. the first task in order to get over this fear. As a result. The fear of intimacy can also be due to the fear of losing. So. When you give priority to someone’s right to choose. He or she is unable to develop a connection with other people and feels lonely and isolated. a fear of getting intimate. Once you start respecting the people. you will gradually develop the sense of respecting everyone. value other people’s opinion. A person suffering from the fear of intimacy is always faced. rejection. you used to back bite or tease. which leads to emotional stagnation. and steel yourself to come out of it. can show how much you respect the other person. When you apologize for a mistake or a hurt you caused. don’t pressurize anyone to do something which he or she is not willing to do. How To Overcome The Fear Of Intimacy • The more you bottle up your fear of intimacy. You cannot respect anyone whom you mock. with the question ‘What if’ this or that happens. the person withdraws into a shell. or loss of a loved one. the more it grows and the harder it becomes. to overcome. To show respect. Throw these out and you will feel respect for people. emotional trauma. Apologizing for your mistake. gives rise to the fear of intimacy. Don’t dictate or belittle anyone because of his or her background. like and dislikes. So.

like cooking. Go one. in overcoming your fear of intimacy. Share and discuss your pain. and experiences. Stacking up . so that you get your hidden fear out. Most people with a fear of intimacy have a feeling of worthlessness. keeping nothing hidden. So don’t get disheartened and withdraw to your shell. and have a determination. holding feelings of resentment can affect your peace of mind and ruin your happiness. deep down themselves. Follow the article to find some tips on how to forgive and forget when someone has hurt you. The most difficult task is to get it out. Therefore. Start from simple ones. to get over it. Value yourself. we are at your service. This will help you to be transparent. However. or simply go for a movie. in between. and gradually move on to the difficult. as if nothing has happened. Develop a friendship with your partner. Don’t be ashamed of yourself. Overcoming the fear of intimacy is a long process. Forgiving Someone Who Has Hurt You Forget What Happened Hostility and bitterness survives in people who find it difficult to forget the past. That is why. In case you need some help in this regard. other than an understanding and honest partner. no matter how important it is to do the same. Involve your partner in day-to-day activities. gardening. which they do not want other people to find out. since it doesn’t come easy. It is more than difficult to forget things and move on. at a time. This is perhaps the only requirement. step by step. to overcome this fear a person must value his or her self. as they are subconsciously ashamed to face others. by other people. the fear tends to dissolve. Be honest to face your fear.• • Bare your heart to your partner. Do things. This shame for the self can cause people to develop a fear of intimacy. and nurture those. Moving on in life is the key to forgetting the hurt caused to you. or to a restaurant. hiding nothing. you can’t afford to let the anger remain within you. Seek out areas. and so they gradually begin to develop a fear of getting intimate. Share and exchange your thoughts and personal experiences. fear. where you both are compatible. By talking. which will give you self-satisfaction and a creative boost. • • • • • • How To Forgive And Forget When Someone Hurts You Dealing with hurt and anger is important and the one who is not able to do so ends up becoming a bitter person. Pardoning others and putting a hurtful incident off your mind needs to be worked upon. Be honest.

The choice is yours! Let Time Heal There are times when the hurt is simply impossible to forget. How To Impress People Look around you and you would be surprised to find that even dorky-looking guys and gals can have the crowd eyeing them. you will be able to put it out of your mind. It is a popular myth that people are only born with the gift or ability of impressing others. but cannot acquire . Would you want others to hold that against you forever? Allowing others to apologize will save you from becoming bitter to them. It is important to realize that conversation will allow the other person to offer an explanation for his/her hurtful behavior and help you overcome the same. Realize That Everyone Is Human Realize that it is only human to make mistakes and most of us don’t hurt others intentionally. Live in the present. While some people believe that revenge is the sweetest joy. but the glory of forgiving remains forever”. intentionally or unintentionally. Allow Others To Apologize Sometimes. even after you have forgiven the other person. Therefore. we are so infuriated and hurt over an incident that we do not allow the other person to buy time and come up with an apology when things cool down. look forward to the future and bury the bad memories of the past. Bitterness and bad memories pertaining to an incident will fade away with the passage of time. never forget that time is the biggest healer. you should communicate your feelings to the one who has hurt you. If you can accept this premise. While moving on is easier said than done. Eventually. Remind yourself that even you would have hurt others at one point of time. If forgetting a hurtful incident is impossible for you. is to master the art of making the right impression. Communicate The Hurt Rather than holding a grudge and allowing it to thrive. to be the talk of the town. Wonder how? All that you need to do. forgiving and forgetting will become a lot more easier. Many people tend to keep things to themselves. and it makes them averse to communication. for all the comprehensible reasons. it is important to remember that “the joy of revenge is only for a day. especially if the person is close to you. it becomes easier to forgive him/her. Once you get a heart-felt apology from the person who has hurt you. for sadistic reasons.hard feelings for someone who has hurt you will not allow you to bury the hatchet and you will constantly find yourself dwelling on something that cannot be changed now. leave the healing on time. make sure that you do not shut down the lines of communication completely.

all you want to do is run away. you need to bear in mind that impressing others is no gift. This would reflect much about your personality and make you a notable person wherever you go. Imagine meeting a person who is shabbily dressed. However. you need to look striking as well. The secret is to radiate positive and healthy vibes and within the twinkling of an eye. has unruly hair and scruffy looks! The only expression that comes to your mind is ‘aaghh’! Isn’t it? Remember. Instead. physically. emotionally and psychologically and voila. the one who is talked about the most is naturally impressive!! Balance Bad Emotions It is a well-accepted fact that the more you run away from unpleasant situations and people. did you know that it’s your very own aura that can make much of a difference in making you an impressive person? Believe it or not. intelligence and humor. you would have people following you. Remember. the best way to do so would be to learn to replace the words ‘I can't’ with ‘I can’. For the other half. your aura can make you the most arresting person in a crowd of hundred as well. And if someone denies the fact. you would be amazed to see people talking about you. you would be the most-talked about person in the society. which you can master by following the right tips. having striking looks is the task half done. Get That Killing Look Ask anyone and you would know that looks do matter. One such tip is that you need to groom yourself. Just being attractive or extremely genius is sure to goof up your persona. to be impressive. . Get that killing look and you would surely have the eyes rolling!! The Right Mix Most of you would agree to meeting a lot of people who look charming. but just an art. it is always about your reaction towards what took place and how well you were able to cope with it. but when they open their mouth to speak.the same. the trick is to balance the bad emotions and act as if nothing bothers you at all. Impressing People Around You The Aura Much is said and discussed about the aura that each person has. And remember. it's never about what happened. In case you are still wondering how to impress people. but with a tinge of humor and wittiness added. This would give a tremendous boost to your personality and in no time. you need to have the right mix of beauty. prefer to look like a prince/princess and talk like a scholar. if you lack the other parts. the tips given below would surely be of help. know for sure that he/she is the biggest believer of the same. If you really want to impress someone. Remember. Dare To Do Did you know that most people are bowled over by people who dare to ‘do’? Confused! Look around you and you would be surprised to find that almost every other person you meet has words like ‘can’t’ and ‘impossible’ in his/her vocabulary. the more you find yourself running into them. Rather. However. Rather. Each one of us executes certain vibes to the people around.

Although almost every one of us procrastinate one or the other time in our life. Keep your eyes on the things. stress. relationship. Don’t make a very huge list as it might get too overwhelming for you. the causes for procrastinating may or may not be same. It will help you stick to your program. Take time and clear it out. It will motivate you to do the tasks and to reach your goals and you would be happy to do that afterwards. financial. And how in winter. link those tasks to your goals. health etc. is to get clear ideas on what you want to do in life. which will keep you alert and away from procrastination. There are various effects of procrastination. Does it sound like a familiar story and not because you have heard it over a million times but because you find the grasshopper as your alter ego. which you have to do. doing it on a regular basis can pose serious problems to your career and personal life. In addition. Plan Your Day The best way to keep yourself away from procrastination is by planning the day. the grasshopper found itself at the mercy of ants. With no goals. which would help you reach your goal. to guilt. Believe In Yourself . how the grasshopper wasted his time hopping and singing in the summer while the ants toiled and moiled. when there was no food. It will clear your mindset and would not even take more than your ten minutes. Read on the article to know some practical tools to overcome it. and even resentment. Most people procrastinate because they have no goals. like career. Sometimes we procrastinate simply because we don’t have any schedule for the day. which you can do without and which will not obstruct you in reaching your goals.How To Overcome Procrastination You may remember the story of ants and grasshopper. which range from missed opportunities. Make short term and long-term goals. In addition. people don’t have the will to move ahead in life. if there are some works which you don’t like to do but are important in order to achieve your goal. Sometimes it can occur because of laziness. Tips For Overcoming Procrastination Get A Goal The most important thing. Procrastination is the habit of putting off any work to the last minute. Set a time for whatever chore you are taking for the day. Make goals in various fields of your life. or because you want to escape something or at times you are too overwhelmed by a task that you put it off. Work On Achieving The Goals Remove all the tasks.

. However. that we don’t even know when we start getting frustrated and take unnecessary stress. frustrated. Have faith in your abilities and the power to turn things around. you wouldn’t have been able to walk itself. you wouldn’t have walked because of the fear of falling. Follow your inner desires and success would follow you. as it will keep you in for long haul. the tough gets going’ and the driving force behind tough souls is a positive thinking mind. Stick to your time management but allow for little cheats. which will improve your working ability. If in childhood.The most important thing to achieve success is the belief in oneself. And that may put you off from the whole idea itself. only positive thinkers know how to overcome the most testing of situations. have a clear idea about your values and then use them as a navigational compass in all the decisions you make. Challenging situations can leave you harassed. Delete the ‘impossible’ word out of your dictionary and remember that you can do it. will provide better results and will not overwhelm you. Remember that failure is just a stepping-stone to success. This will keep you focused. Break Down Big Tasks Breaking down big tasks in smaller components would help you concentrate on that particular task for the moment. Respect Your Values Almost every one of us wants to do several things. As the habit of not procrastinating will take time to cultivate. Positive Thinking Exercises It has been rightly said that ‘when going gets tough. First. The article brings you some exercises and activities which will help you to think optimistic. Sometimes we get too involved in a thing. Even if you do procrastinate. but actually how many of us do it? The problem is that we don’t respect ourselves and we don’t respect our values. You don’t have to be too hard on yourself. you won’t be able to do much. and if you are too hard on yourself. Unless you believe in yourself. Read on and know how to become a positive thinker. Problems in life are generic and affect everyone in almost the same way. discouraged and feeling negative. Break down the big tasks but schedule it in your time limit so that you don’t spend too much time on a smaller task. recognize that you are doing it and thrive to change it. Don’t Overdo It Don’t put too much pressure on yourself. Take Breaks Take breaks when you feel less motivated and are tired. you would snap.

Be Happy The easiest way to think positive is to be happy. to conquer any negativity in your mind. The moment you start forgiving yourself. Always remember that one should remember only the good things of the past and drop the bad memories from the mental landscape. Just sit in a comfortable chair and listen to soothing music or perform deep breathing exercises that are good for relaxing your mind. Meditation Meditation is one of the simplest. . you will begin to feel positive. you will automatically think positive. Holding yourself responsible for everything is not going to alter a situation for the better. Listen to inspirational songs when you are driving and lift up your spirits. Forgive Yourself Remember that you are human too! It is important to realize that you don’t run the world and there are things beyond your control as well. Believe In Yourself Most negative thinkers are those who suffer from a lack of self belief and continue to nurse doubts about their abilities. where you get a chance to read them as often as you can. The best part is that you don’t have to necessarily meditate in a static body posture. which can occasionally go wrong. It will work as a great stress buster and ward off any negative emotions trying to overpower your mind. Forgetting the negatives of life encourages positive thinking. Inspire Yourself It is important to inspire yourself. but keeping yourself happy is completely a matter of choice. If you are in a happy state of mind. Write inspirational quotes and place them at your office desk or at home. which probably requires the least effort on your part. There is no denying the fact that you will keep finding yourself in trying circumstances. once you build faith in yourself. yet the most powerful techniques to foster positive thinking. Make sure that you take a walk early in the morning and take time out to appreciate the beauty of nature. It is also the only thing. Confidence and self-assurance is the cornerstone of positive thinking and you will notice the difference instantly. Try To Forget Negative reminiscences of something that has passed over and can’t be changed now can take you down the memory lane and hamper a forward-looking positive approach. more so from your successes in the past.Activities For Positive Thinking Early Morning Walk An early morning walk can be of immense help in keeping you in a positive frame of mind throughout the day.

confident person would have handled the situation? Study your favorite personalities and analyze their activities and behavior pattern and act like them. Just make a list of positive traits. Treat yourself with the same approach. Even though the doctor may be very experienced and good. Write them down on a book or in a laptop.Confidence Building Techniques Imagine a scene where you are on an operation table and the doctor who is doing your surgery is bathed with sweats and is wobbly with apprehensions. You already have things. There is nothing wrong in accepting the compliments from others. Now come to think of it. you will never have confidence in him and better say you are off without him. Treat yourself as if you were your own best friend. You imagine yourself as an epitome of talent and virtue. Nobody is by birth a confident man/woman. we would not be able to achieve anything in our life. Just refer it again and again when you feel so frustrated. Self-confidence is of utmost importance in every aspect of our lives and unless we are confident. you can use confidence-building techniques to increase and enhance your confidence. If you feel you lack in confidence. This is the greatest teaching of Zen. Focus on the positive things about yourself. Never think of yourself as a loser or a joker. A person without confidence is like a ship without a captain. unless he is confident. you pamper him and convince him that he didn’t commit any. You never want to hurt your best friend. Be kind to yourself with your words and actions. Your subconscious gets designed in a positive way when you accept the compliments from others. which you want to achieve. Analyze those qualities from roots. So what are you waiting for? Go on read for yourself the techniques for confidence building. Confidence Building Exercises • • • • • Imagine yourself as the perfect person. imagine yourself as the wise man on earth. Do not hurt yourself by complaining about your weakness and negative traits. Even if he does a mistake. and find out what a beautiful personality you are. it is cultivated and it is never too late to cultivate it. are you like the wobbly doctor? Do you struggle to take decisions? If yes. Never let you down in any case. Would you want him to operate on you? The answer certainly is ‘no’ by all means. When you reach a • • • . Gracefully accept the compliments of others. When you are feeling very less confident. Think about how a wise. Use positive motivational quotes from the good books you have ever read. then you might as well be suffering from lack of self-confidence.

praise yourself to the Himalayan heights. you don’t need other’s compliments to feel contented. to breeze out the process of getting ready in the morning. • Set out shoes. Imagine your life is already fulfilled and full of joy. The children are to be fed and dressed. • • Praise yourself million times a day if possible. News is polished version of facts. The morning alarm signals the start of a race for most of the parents. it gradually turns into reality. So avoid the habit of reading the newspaper in night before you sleep. hair accessories. etc. recall the entire positive experiences of the day. or read the news just before bed. Never shut the door to people. Try to help others honestly. Do some weight training exercises and build yourself a good physique. coats. for a long’s days work. It is better to make your mornings a smooth drive rather than a mad dash. There is a saying “look for the silver lining in every cloud” which means see positive traits in whatever happens even if that is a negative thing in a normal sense. and music. fun. gloves. It comes with a detailed course of action that is to be followed regularly. It also requires a great deal of planning and scheduling the next day’s routine. sent to school.higher level of confidence. If you can think of your imagination as the reality. calm and joyful beginning. Whenever you achieve a minor goal. listen to. which is designed to shock you. Most of news. Then it’s the turn of the parents to eat. Instead of exposing yourself to bad news. . Schedule and start off a routine when the kids are still young. Explore this article to know tips on how to avoid being rushed in the morning and route your day to a smooth. in the night. Always keep a lot of friends. • • • • • How To Avoid Being Rushed In The Morning The knack of parenting does not come easily. You will feel more contented and relaxed. dress and set off to the office. Practice meditation and yoga. This will prepare your children to assist you in the growing years. Tips To Avoid The Morning Rush • Prepare all the clothes and outfits for yourself and your children before hitting the pillow. you can find in any newspaper are negative. A strong physique is the foundation of good mind. Don’t be too pushy on success. Do not watch.

Start your morning with some upbeat music to keep you on your toes.• • • Designate one place to keep your keys. it is vital to take the lead. early to rise makes a person healthy and wise”. Set your alarm 15 minutes before the regular time. Discuss the short-cuts to ease the burden of time constraints. but will also be able to bring a change with your thoughts and ideas. Prepare the office briefcase in the evening. notebooks and other supplies in the night itself. you will not only be able to move ahead in life. to avoid rushing in the morning. in case one of them has a habit of staggering in the bathroom. For this. you should be focused and extremely determined and should have a strong mind set. This will help manage each child’s routine and keep everyone move along and keep the pace. Charge your cell phones the night before. It totally depends on you whether you want to be just another face in the crowd or stand out as strong independent character. Have your children get up at different times. Get up early and before the rest of family members. Put in their lunch money. This statement is true for each and every aspect of life. wallet and cell phones and make a habit of keeping them at that place only. Be sure that you and your family members are well-rested by calling the night early. to save time and the frustration of searching for the things in the morning. fill them up before going to bed and do not leave them for the morning. Remember “Early to bed. particularly during a gathering or discussion. This will give you more time to do the necessities and make you fell less hurried. then only will you be able to voice out your thoughts and convince people regarding the same. • • • • • • • • How To Lead A Discussion It is often said that if you want to make yourself heard and your presence felt. This way. to clear up your head. Pen down all the necessary things to do on a sticky note. papers. This will enable you to start the day with a few peaceful and quiet moments and help you tackle the needs of others. In every stream of life there are millions of people struggling to carve a niche for themselves. Pack your children’s bags in the night. Lack of sleep will make you sluggish and not help getting up in the morning. to reminder you of the same in the morning. It is only those people who stand . In case any forms are to be filled in. Once you are sure about your opinions. Pen down the duties and divide them among the family members.

do your homework well and explore the topic of discussion in detail. The more you know about the subject matter. the more perfect you get with your presentation. You can even use a recorder to visualize how you present yourself and how much more you have to improve. To start a discussion and keep it going. the discussion should also have several smaller ones for each main question. as this is the only way you can come to meaningful conclusions. give a summary or conclusion for the discussion. one after the other. to shoot at the participants. We have provided some very interesting tips on how you can lead a discussion and progress in life. to keep the fire within the discussion burning. you should be well prepared with a list of questions. you should frame the correct questions for the participants. Nobody should give blank statements. Try to find a balance between the different types of personalities and give every person involved in the discussion a chance to speak out his or her thoughts. wherein you make your speech in front of an imaginary crowd. You can even have an imaginary presentation. They should never be limited to ones that can be answered by a simple “yes” or “no”. while facing the crowd. which allows the listeners to follow up with answers or further questions. Judge the pros and cons of every side. Particularly emphasize on the quieter participants and try to get them involved as much as the other members. but history has proved it time and again that the more you practice. based on evidences and verifications provided by the members. • • • How To Achieve Success . read on. Jot down the important things or make a mental note and find out all the probable questions that you would probably face during the discussion. These questions should always be open-ended in nature.up for their beliefs and rights who bring about a change in the society. Make it a point that everybody gives proper reason and backup for his or her opinions. • • As a leader. Finally. Apart from the big questions. Try to infuse arguments. The main idea is for a constructive solution after a prolonged period of discussion. • The phrase “practice makes a man perfect” would probably sound like a cliché to some. In case you want to be one of them. Such people are able to do so only because they can forward their thoughts among millions of others and lead discussions. Leading Group Discussions • Whether in school or at office. without grounds to explain them. the more confident you will feel.

When you set goals. True success lies in reaching your goals. be like a horse with blinkers and look straight ahead at your goal. Steadfastness is required here in order that you do not give up once obstacles come your way. the lives of many people have proves that success is more than just materialism and the quest for wealth. make sure that these are practical. good exercise. Viewing your goals as a chore will not lead to success. driving the latest cars.What does success really mean to you? To many. Ensure that you get proper food. you will find that the obstacles become more difficult to surmount. Goals and the path to success cannot be trodden upon singlehandedly. Creativity is needed in order to make the best of the changed circumstances. defining who you are by what you choose in life. Look after your physical and emotional health. When you approach your goals to success. The following steps will help you understand what you would need to do in order to be a successful person. There will definitely be obstacles in your path to success. staying positive will help you be more successful in the end. and to turn them around and use them to create a new path to help you reach your goals. you would need to be creative as well as flexible. you do not need to trample on others in order to reach out to success. your attitude counts a lot. but taking care of your health will ensure that you are in good shape to pursue success. Be positive. There might be a lot of things that come in the way of reaching your goals. without wavering. the words success invokes the idea of dollar signs glinting before their eyes. and filling their homes with the latest gadgets. Things may not always work out the way you wanted them to. Therefore. Be focused on your goals. Read on to know how to achieve success. However. Tips To Be Successful • Have goals – long-term goals as well as short-term ones. Trying to aim for the moon will only result in failure. Have a list of short-term goals (for the day or for the week) and work towards achieving them. Build your long term goals upon the short term ones. If you have a negative attitude. which might make you stray off course. Be committed towards your goals. it is essential to communicate well and effectively. and adequate sleep. Flexibility is needed in order to allow you to keep yourself open to changes that come along with changed circumstances. Some visualize themselves in huge mansions. This might seem to be a strange tip. You might have to change your plans or the way that you wanted to work towards a goal. This will help you greatly when dealing with others. Contrary to a prevalent attitude. • • • • • • • How To Be Assertive Without Being Arrogant . If the road to success gets rough. However. To this end.

tend to over do it at times. read on. you don’t want this to happen. rudeness coupled with assertiveness is naturally seen as arrogance. it also involves listening to the other party patiently. You have to guard against this tendency. in certain circumstances. sometimes. Your insolence can make you feel alone. but stand solid on your position. In case. which is very important to succeed. Listen to others. some insecure people. Reaching a compromise. However. Those who don’t listen to what others have to say epitomize arrogance in the most apparent way. Assertiveness is a remarkably positive trait and selfassured people are sure to succeed. It is such a fine combination that you would never be associated with elitism and snobbery. . Only you can tame your over aggressiveness.Being assertive is often equated with being arrogant and bigheaded. Be humble and civil with others in your dealings. There is a bright possibility that you may come across as arrogant. if you don’t want to be written off as an aggressive freak. Imagine if the other party is as forceful and pushy as assertive are you! Under such circumstances. The plain dichotomization between assertiveness and arrogance is that assertive people climb the ladder without stepping on other people’s rights and arrogant people simply fail to see that others exist. Identify such situations and be willing to work for a compromise when required. Tips To Be Assertive Without Being Aggressive Use Assertive Communication Appropriately Those who are not assertive don’t speak their usual self and those who are. Be Modest & Unassuming Modesty and an unassuming demeanor gel very well with assertiveness. who do not possess this brazenness. The idea is to strike a fine balance and use your assertive communication skills in a manner. benefits more than hoisting your own flag. which is deemed appropriate. at least in the professional arena. It’s just that others should not feel that you are self-absorbed and only concerned with yourself. almost blurred. It doesn’t imply that you are giving others a chance to convince you when you have to be assertive. The dividing line between the two can appear to be very thin. You will find some valuable tips on how to balance your aggression and be assertive without being arrogant or pushy. Conversely. no matter what. rather than incessantly locking horns with others by being too assertive. ‘Being polite yet firm’ is the golden rule and you would do well to remember that. Be An Active Listener Being assertive is not only about conveying your point across in a firm way. it makes sense to keep your options open. Look For A Middle Path There are certain situations where it becomes imperative to work out a middle path. often brand assertiveness as a mere reflection of superciliousness. where you have to communicate your needs without bending.

It is more concerned about listening as well listing. they will feel that you are interrogating them and this can result in closed off relationships. give your introduction. rather than convincing them to get interested in you. Observe people carefully and put in more questions. It just requires a little knowledge. Simply relax. Be friendly. first impression is the last impression. Forget Yourself Get yourself interested in people. shake hands and focus on the conversation. Space out your questions well. once the wrong shot has been fired. Be sure to ask them politely and do not sound like a stalker. practice and patience to converse effectively with anyone. These topics often result in limitless conversation and reveal about the character of a person. Do not hesitate to compliment him/her as it can prove to be beneficial in terms of beginning a talk. meaningful and entertaining conversation. Having A Good Conversation First Impression As said. Listen Listening to the speaker forms the most significant part of any conversation. Do not think too much about yourself and what the person might be thinking about you. Practice Active Listening Skills . Make the right movements and noises to specify that you are listening and very much involved in the conversation. conversation is all about understanding what your partner is trying to say and convey to you. smile and ask questions that probe answers. In other words. no one will one come to your rescue. They often lead to personal stories and anecdotes. more than just a yes or no. in advance. Hence. Listen well. guard against offending others and try to be modest and gracious. Other Person’s Interest Study and research on some significant points about the person with whom you would be conversing. Ask Questions Prepare some questions in advance. How To Have A Great Conversation The art of conversation has very little to do with talking. Following are some tips that could prove beneficial for a good. Read on and know how to have a great conversation. speak politely and maintain good eye contact. Conversations give you an excellent opportunity to learn from the speakers. Compliments can prove to be ice-breakers.

‘I see’. . and then trapping them. etc to tell them that you are involved in the conversation and are not diverted. Do Not Panic Over Lulls When a particular topic has taken exit. You can use phrases like ‘yes’. not completely truthful. who reminds you of a bull in a Spanish bull-fighting arena? He/she seems to be breathing fire down your neck and there’s nothing you can say or do that would stop them from jumping down your throat each time you open your mouth. which suggest that the reader should be rough. For this. you need to build good eye contact and make comments wherever required. to let them know that you had been actually listening. etc. the best way to win an argument is to win the person as well and not to out-argue them. So how do you win an argument? There are many write-ups available for reading. dislikes. However. you would be knocking down their communication blocks to the point where communication can occur – and you have won the argument. use the time gap to think over and introduce a new topic or put in a question based on the previous conversation. make sure that the person also knows that you are listening. By using the following tips. Use Your Words To Paraphrase Back What You Have Heard Conversation happens in a process wherein each person is given a chance to listen and then speak up or respond. do not end up agreeing on everything as well. Ask Clarifying Questions If you find the topic of the conversation is interesting and appealing. At the same time. Know When The Conversation Is Over Every conversation has an end to it. Take interest in knowing about the person and his/ her hobbies. calculating. How To Win An Argument Have you found yourself in a situation where you are confronted by an angry person. and. Use significant points from other people’s talk in your speech. to leave a good impression on the other person. This will help you better your understanding and affirm it. oftentimes. ruthless. Judge Your Response Before Disagreeing Do not disagree on a point merely to set apart yourself. put forward questions to clarify about their thinking and feeling. Mention that you would be delighted to talk to them over time. likes. Remember to smile while leaving and end on a positive note. ‘that’s interesting’. You find a person interesting only when he/ she is a bit like you and a bit different from you.When you listen. Some even suggest that the best way to win an argument is to irritate the opponent into exaggerating.

The other person’s resolve will only be strengthened further and the argument will never end. Remember that the best battles are won. no matter who was the more dominant arguer. The key to succeed in meeting our priorities dot on time and not bother ourselves with other people’s work when we really don’t want to. if you do not accept the gift. Never attack – when they attack you just redirect the attack back to them. Similarly. Focus on the other person’s behavior and words. which will help you to learn when to say ‘No’ . Imagine a person who is in a boxing ring and swinging his arms around trying to hit out at you – but you are not there fighting him. don’t concentrate on bandying words. Use Strategy If you try to prove that. the sting of the attack wears off. is to know how to say ‘No’ and more importantly. not by means of a frontal attack. let the arguer run out of steam and then handle the situation. when you do not accept the verbal attack. This gets them into rough waters quite often. then the price you might have to pay is your relationship with the other person. The article brings you some very useful tips. Also. you’re right you will most often end up provoking the other person. Similarly. Since the goal is to win the arguments. If you wish to win the argument at any cost. How To Learn When To Say No Saying ‘No’ can be a very difficult thing to do. do not retaliate. You would also want to convince the other person. never take things personally. This will make both of you more deeply fixed on your own views. they will still own the item that they purchased for you. rather than aiming to convince the other person that you are right. as they compromise on their own priorities. If a person gets you a gift and offers it to you. There are many people who simply can’t say ‘No’ to anyone’s request. Just repeatedly deflect the person’s arguments back to him/her. Therefore. go in for an entirely different goal. but that you are right. He will get tired after a while. but by means of strategy. This is about getting your opponent to shut up – and then using the facts with logic to win the argument. when to say ‘No’. Do Not Retaliate No matter what happens. so as to meet the requests made by others to them. Aim To Reach A Goal Aim to reach a goal. You cannot win an argument with resistance.Ways To Win Arguments Tips And Tricks Start Off With The Right Attitude Do not start off trying to prove yourself right and your opponent wrong. but what is even more difficult is to determine when to say ‘No’. not that he/she is wrong. It’s similar to verbal martial arts.

you should always go ahead. for any of your random jobs. if you think that you don’t have the required time for others.Learning When To Say No See Your Convenience While it may sound a little self-centered. How To Take A Compliment Since you have landed on this article. but know where the threshold is. On the contrary. it has to be the key if you don’t want to upset the tasks on your agenda. This is a common problem with most of us. it only pitches in your priorities. it is the time to firmly refuse to oblige him/her. You need to ensure that you are not taken advantage of. get on with your work without a second thought. Learning How To Say ‘No’ As much as learning when to say ‘No’ is important. there is no reason why he/she can’t be refused. when you react to their compliment. You have been observing since long that people always take it other way round. it is obvious that you are a sweet person who receives compliments. When you know that the other person is simply taking advantage of your feebleness in saying ‘NO’. Determining whether you are really needed for a particular task or not. it . Factoring in your convenience is not to say that you should abstain from helping or saying ‘Yes’ to others. In fact. if you think that you are really needed in a particular situation and it just can’t work without you. you should certainly consider helping the other person. instead of saying ‘No’ right on the face of a senior. disallowing you to heed to his/her request. If you can conveniently help others at the expense of some of your time. learning how to say it is equally vital. Do what you possibly can for others. Somewhere down the line. if they know that you find it difficult to say ‘No’. but finds it difficult to accept them. you will have to train your mind to learn that. is also the criterion to decide whether its’ time to say ‘No’. Be polite and gracious when refusing something and you will never fall in anybody’s bad books. In the professional arena. You will also need others once in a while. unless your intention is to deliberately snap back at the other person. you can simply cite some other tasks that you have at hand. you simply can’t say ‘No’ in a crude manner. If you think that the concerned person is in a capacity to the job that he/she is entrusting upon you. However. Determine Whether You Are Really Needed If your mind is not conditioned to know when you are indispensable. Don’t Let Others Take Advantage Of You Some people just make it a habit to fall back on others for their tasks and people who are ‘pushovers’ are obviously the softest targets around. People will try hard to convince you to get their job done. which you can’t compromise on. A ‘No’ should always be polite.

This will only show that you are too self-obsessed. So quickly brush up with the tips given below and be a dear amongst all. especially when you are receiving a compliment. if you have received a compliment for your good work or the accomplishment of a task. else it will depict as if you don’t believe in the compliment or aren’t confident about it. it will confuse the admirer and make you come across as a rude person.always comes across as either you lack confidence or are a proud person. acknowledge it and initiate the conversation by letting them know the place you bought it from or how great the shop was. • • • • • • • • • . practice receiving compliments in mirror and saying thanks with smile. Immediately say ‘thank you’ with a kind smile and it will turn into a compliment. egoistic and impolite person. but never focus on how much you shelled out to buy that one. Taking A Compliment Gracefully • The first and foremost thing to do when you are complimented is to acknowledge it. as it is considered highly rude. We are here to help you out on the task of how to take compliments gracefully and bring sunshine in your life. This will again reflect you as a negative person and close doors for further compliments. To gain confidence. Be confident (you can blush too. after you have taken the compliment. Even if you feel that the compliment is in a sarcastic tone. Never do the mistake of underestimating yourself. by infusing a negative remark. Avoid looking here and there. It should also make the other person feel that you have accepted it whole-heartedly and value it. Never give a sarcastic grunt or an eye-roll. don’t change the topic. This is taken as an insult by the person who is giving the compliment and he/ she will definitely re-think before complimenting you in future. avoid doing it. So. don’t let the other person know how bad you have felt about it. Make an eye contact and give a smile. who might not be looking as great as you are. without acknowledging it. You can also say that the compliment means a lot to you or something along the same lines. If you are complimented upon the way you are dressed. When someone compliments you. The two words. when you receive a compliment. ‘Thank You’ come out very genuinely and make the other person feel that you have accepted the compliment. Your body posture should not over shadow your confidence. This will go extremely rude and depict you as proud. Avoid the temptation of bragging about yourself. Compliments should make you feel special and bring a smile on your face. Don’t argue with your admirer or compare yourself with another person. if the compliment is from someone you love or admire).

which will help you in many walks of life. which will make him feel that you are actually listening to him. to get this positive trait in you. Concentrate on the words of the speaker. These can encourage the speaker to convey his point further to you. Interference will only make the speaker frustrated and lose the track of what he was saying. rather than indulging in finding debatable issues in the conversation. It is an effective tool in building up a relationship. Listening skills can also be developed and nurtured during the life time. Make an impression on the speaker that you are interested in his speech. Free your mind from all other things and concentrate only on what he wants to say. Improving Your Listening Skills • • Pay proper attention to what the speaker wants to convey. you can help him focus on his message. Proper listening enables a person to know and understand the matter efficiently. rather than conveying your own view point. sound of moving vehicles. Listening is a skill that not many a people are gifted with. In case the speaker looks tired and exhausted. Remember that your task is to be an • • • • • • . You can ask brief questions in between his conversation. Always wear a positive body language towards the speaker. be careful not to use these expressions to start a speech from your end. However. says Wilson Mizner. Let him vent out his feelings and relax himself. as a listener. Avoid your temptation to interrupt in the middle of the conversation. First. Choose proper solutions for overcoming these barriers and ensure that the messages are well conveyed. An effective listener is equally praiseworthy as a powerful speaker. etc. The common environmental barriers include TV or music system. let the speaker complete and then give your feedback or opinion. Look at the vocal tone of the speaker. to know his mood. be patient and lend a listening ear. but after a while he knows something”. You can use such verbal expressions like “I understand what you mean”.How To Improve Listening Skills “A good listener is not only popular everywhere. We bring you some effective tips how to improve effective listening skills. Show appropriate actions that go well with the conversation. Avoid pseudo-listening and try to actually focus on what the speaker has to say. Always remember to maintain eye contact with the speaker. Make your environment free of barriers that can cause a hindrance in the proper communication system. Read on and practice the tips consistently. You need to listen to the speaker. conversation among other groups. Smile wherever necessary and show gestures like holding hands or offering a hug. Suppose the speaker is angry.

humans have this innate quality of discovering whether a person is real or fake. This will be highly inspiring and encouraging for the speaker. Just focus on qualities listed below and who knows. While some are just inept and incompetent. there are others who lack confidence and yet others who do not havep98 mannerism and etiquettes. • At the end of the conversation. It is very important for you to know what to do and how to behave in a social gathering. Having sound social skills is extremely important in the present times. does everyone possess social skills? Most of the people do not know the art of speaking. given to the fact that interaction and conversation forms the basis for everything we do. In case you pretend to be someone you are not. Improving Social Skills Be Yourself Only when you are your own self do you feel comfortable. just for you. Do not change your inner self for anything in the world. you should have a fusion of both the characters. being too loud and outgoing would not do much good either. Be Open & Approachable Imagine talking to a person who is an absolute introvert or extrovert! Extremes of personality often turn off people. While being too shy and withdrawn is enough to repel people immediately. but the question is. you can use expansion statements like “This is very interesting”. we have provided tips on how to improve social skills. This will encourage the speaker to further elaborate on the conversation How To Improve Your Social Skills They say. Remember. If you also face difficulty in interacting. you cannot be perfect overnight. it is not the end of the world. you might just turn out to be the ‘apple’ of the social meets. be responsible for your actions and act according to the situation. a human being is a social animal. you would be lonelier than ever before. Ideally.effective listener. it would be worth the wait. You can improve your social skills by just putting in a little effort. Find out the points on which you mutually agree with the speaker and present them occasionally in between the conversation. trust me. And it is when you are in utmost comfort that you indulge in free conversation and interaction. In the following lines. However. Be Responsible One of the vital components of social interaction is to know that art of carrying yourself. rather than proving yourself to be a winner in a debate competition. It would take some time. from being ineffectual. remember. A person behaving in an undesirable and unacceptable manner is usually avoided by people. So. Just strike a delicate . but believe me.

While being honest and forthright definitely pays. Be Attentive The art of listening is a stepping stone for conversation and interaction. Apart from being polite. It sheds off all the apprehensions and nervousness and gives a good impression. Be it a business meeting. Keep a keen eye on who are your friends and who are your enemies. keep reading the article. the best bet would be to move out of the scene. watch if the person you are talking to is comfortable with the specific topic. has struck a note in the minds of all people alike. Alas! Not many have it in them. which is why most of us long to make a great first impact on people. Great styling. If he looks uncomfortable or is simply disinterested. do not interrupt or chip in a piece of advice or suggestion just when the other person is in the middle of a subject. “first impression is the last impression”. impressive conduct. so that the person has positive feelings or thoughts of you. In case he/she is not interested in talking to you completely. Do not confront everything to someone you have just met. but no one is ready to listen. it is also advisable to be diplomatic. sugarcoating the truth is very necessary at times. you will know that everyone wants to talk. If you would have attended a social gathering. the first impression would go a long way in establishing and imprinting your position in the mind of the person you are meeting. How To Make A Great First Impression The phrase.balance between both the personalities and you would be the ‘star’ of the social gathering. it is very necessary that you create a great impact. close your ears and numb your senses at the time of interacting. personality and confidence. oozing confidence and a winning smile are some of the determining factors for making a striking first impression. the trick is to be an attentive listener and people would definitely talk to you. just move on to the next topic. If you want to arm yourself with all the tips on how to make a great first impression. As such. Be Cautious It is advisable to keep your senses active. For instance. So. the first date or the first day at work. Do not shut your eyes. Be Aware It is very important to be aware and observant of people’s behavior. Be Polite Being humble and down-to-earth is an excellent way to break the ice. Making A Strong First Impression Right on Time . Also. It would speak miles about your manners.

Remember. wear a scowl and have wrinkles”. (I’m sure the other person does not want to know how many teeth you have or how big your tonsils are!!) Oozing Confidence Did you know that your body language contributes more than 90% of your communication? Thus. Make sure that the attire you are wearing gives a boost to your personality. even he/she is meeting you for the first time. so apprehensions and nervousness would be common between the two of you. chances are that the two of you barely know each other. Here. If you are projecting your own personality to the person you are meeting. the deal is to be yourself. Result . Remember. do not go overboard and laugh with your mouth open. going clean shaven is a must. In such a case. it would be best if you start off with a bang. Smartly introduce yourself and fill in the other person with all the necessary details that he/she should know about. However. a warm smile can shed off all the initial apprehensions and make both of you at ease. And if you are calm and confident. Plan your day in such a way that you reach the assigned location. you would be utmost confident and completely at ease. . For men. Nothing can be more depressing than to meet a person who is dressed up without a smile. Style Yourself Well Believe it or not.confusion and nervousness!! To avoid such a scenario. Small things like eye contact. Dress appropriately before stepping out of the house. Just be Yourself Most of the people go way beyond their individuality to create a good first impression. the rest depends on how impressive is your introduction. it is very necessary to project appropriate body language.Imagine meeting a person for the first time and opening your introduction with a sorry or an excuse for being late? What a loser you would look like! Being on time is the first step towards making a great first impression. the trick is to smile and win the heart and mind of the other person. Remember. Remember. Winning Smile George Eliot rightly said “Wear a smile and have friends. if you want to create an impressive impression. at least 5 to 10 minutes prior to the preset time. However. grooming and styling should be the mantra for you. do not lengthen it. making you look all the more stunning and stylish. the other person would automatically feel relaxed. keep the nervousness locked in your cupboard. An impressive introduction is one that is short and crisp. So. with all the details. untidy clothes and messy hair-do is enough to make you look under confident and sheepish! Impressive Introduction While looks would create the 50% of the first impression. a winning smile and a firm handshake would talk a lot about your personality and the person you are. Since you are meeting a person for the first time. Make sure your hair-do serves as an add-on to your look. standing tall with the head held high. the first look can go a long way in making an impressive first impression.

try to introduce positive words in your communication and second.first. A rule of the thumb . Remember. Words that mean good in our language need not necessarily mean the same in other language. This would not only help you understand the other person’s point of view. communication should be carefully conducted. Respect & Kindness . However. Correct Translation In case you are talking to a person who comes from a different country or follows a different language. people do not engage in healthy communications. but also make way for better communication.Chivalry at Best Do we need to elucidate on this point? Needless to say.switch off your mobile while you are with the person. communicate in a way that it leads to positive outcomes. thereby disrupting the whole process of communication. This can be done if you follow two simple tips . most of the times. Do not interrupt a person while talking. it is best to translate the information in a language that the receiver can interpret correctly. Starting On Positive Note Starting your communication on a positive note sets the pace for effective messages later on. men and chivalry should go hand in hand. when topped with healthy doses of positive comments. Good manners and courteous behavior lay the foundation for any relationship. the results are far from being positive. but also formulate the right opinion. you are here to create a good impression on the person you are meeting and not on the person whom you are talking to!! Positive Communication Techniques Did you know that communication is the key to opening the doors of success and victory? However. Listening sets the base for any communication and it is when your listen attentively that perfect communication takes place. creating the best first impression. Positive Communication Skills Proper Attention Being attentive is one of most vital components to engage in positive communication. Sometimes. It makes the communicator lose the trail of thoughts. such messages make way for easier learning. As such. negative or corrective messages are necessary to communicate. you not only build a healthy relationship. This way. For those of you who want to arm themselves with all the information about positive communication techniques. In such circumstances. Talking in a common language is best advised. reading this article is a great idea. Effective communications are those that bring in positive results.

Right Body Language Did you know that almost 90% of the communication is done by your body? Sounds unbelievable. Become A Good Speaker Sound Sincere With What You Say . In such circumstances. It negates chances of positive things in the communication. It is not feasible to have important discussion in the middle of a hallway or office corridor or around nosy co-workers. who has continued to win laurels for his tremendous potential as a speaker. not everyone is endowed with these attributes and this is where the tips given below will come handy.Every individual is an entity and has opinions and view of his own. However. Use tact and good judgment to come to a common solution. The magnetic qualities that a successful speaker possesses draw the masses towards him/her.S president Barack Obama. we mean that the time and the place of communication should be proper. Do not compel the other person to agree to your school of thought. is a shining example of phenomenal oration skills. it is normal to face a situation wherein there is a difference of opinion. hands and body posture communicate more than you ever thought. Pose forward a right body language and you would surely have the most positive communication. Remember. imagine you are in an important board meeting and someone suddenly yawns – it’s a perfect give away that he/she is bored to death. you can only indulge in positive communication when both the speaker and the listener are in a calm mood. while you are in a conversation. it is best advised to respect each other's viewpoints and opinions. Such communications do not result in a positive outcome. How To Be A Good Speaker It is certainly a great honor to be heard by people and only a good speaker can manage to bring that honor upon him/her. The article gives some excellent tips on how to become a good speaker and enthrall your audience. when two individuals communicate. which is why it becomes crucial to time the communication well. Playing the blame game would take you nowhere. No Blame Game It is very important not to play the blame game. but it is true!! Your eyes. making it extremely unconstructive and pessimistic. Well Timed Communication By this. The present U. Arrange for the time that is favorable for both of you and a place that allows positive communication between the two of you. As such. For instance.

Hitting the nail right on the head is all about being able to convey your thoughts and make the audience feel what you are saying. try to cultivate an insight into the subject and expand your knowledge base. a drab content will soon wither away the interest of the audience. Performance anxiety is also called ‘choking’ by some people. but also come across as genuine. if they feel you are for real. Excellent speakers are those who are not just good orators. A good speaker. but in the eyes of the person or the group they are addressing. Speak in a way you talk to people in your day. People appreciate knowledgeable speakers and delivering substantial and interesting information will hold you in high esteem with your listeners. in all likeliness.Sincerity in your words tops the order among the attributes of a good speaker. Add Humor To Your Content No matter how great an orator you are. People will pay heed to what you are saying. will always go prepared for the speech. but it can be easily mastered over time. Maintain Eye Contact With The Audience The golden rule to be a successful speaker is to maintain eye contact with the audience all through your speech. content is extremely important to stand out as someone who is intently heard by his/her audience. Cultivate Knowledge On The Subject For a good speaker. You need to make the session interesting by adding a dash of humor in your content. to strike a chord with your audience. Voice modulation may call for some practice. An excellent content laced with humor and an equally witty disposition to carry it off will work as icing on the cake. it can grip even those who own a wealth of experience. as far as performing in front of an audience is . for a good speaker. If you already know the subject you have to speak on. as if you are talking to your audience. The key to appear sincere is to speak in a conversationalist tone. A lot of people have a tendency to look anywhere. just like a good professor. This habit can be very off-putting for the audience and the speaker will fail to garner enough attention for himself/herself. How To Get Rid Of Performance Anxiety If you begin to sweat profusely and tremble at the very thought of your scheduled performance. One of the greatest qualities a good speaker should posses is the ability to modulate his/her voice to for effect. Apart from the life. as you speak. you are suffering from performance anxiety. Learn To Modulate Your Voice Every word that one says carries a different emotion and these emotions need to be transmitted to the audience in an expressive way. Exploit your confidence to the limit and maintain constant eye contact with the audience. to keep the audience amused. Holding the interest of the audience for long is a great art that can be perfected over time.

to make it flawless and feel confident about your ability to make it successful. The article brings you some valuable tips on how to get rid of performance anxiety. many of the seasoned performers suffer from anxiety and nervousness as they set on to perform another time. clinical anxiety is often treated with the help of drugs. with all the props. This will surely help you cope up with nervousness and make you feel self-assured before your performance. Read on to know how to perform your way to glory. it is advisable that you consult a professional for the right recommendation. sometimes.concerned. Self-doubt and a lack of confidence are the most common reasons accounting for performance anxiety. In the instances of social phobia. Keep Anti-Anxiety Drugs As Last Option Anti-anxiety drugs should always be kept as a last option. While it may not be possible if you have to give an office presentation. Get Your Mind Off It It is important to keep reminding yourself that it’s just a performance and not the end of your life. you can try the idea in case you are doing a skit or a play. How To Stay Mentally Sharp . the ‘devil may care attitude’ can help in bringing down your anxiety levels dramatically. The idea is to have fun when you perform and in this context. it can just be a simple case of stage-fright. In fact. get the worries off your mind and have a blast on stage. Get Familiar With Performance Venue This is one of the most successful tricks that work pretty well to bring your anxiety levels down. You can simply reach the venue before time and rehearse on the stage once. It is important to remember that the more potent drugs can lead you towards a tendency to depend on them every time you have to give a performance. Tips For Overcoming Performance Anxiety Practice Your Performance It has been rightly said that practice makes a man perfect. If you have decided upon taking anti-anxiety drugs before setting on to perform. Always remember that hard work and practice is the key to success and you can conquer your anxiety very well with mock sessions and rehearsals. Practice your performance as much as possible. So. However. Your anxiousness may be the result of your under-preparedness for the performance that you have to deliver. The worst thing that can happen is that your performance will get blotched and this is certainly is not going to ruin your life forever. Try to get familiar with the venue of your performance and the stage where you are going to perform. when nothing else is working out.

but it’s certainly within your power to sharpen your mental faculties and utilize them in a more competent way. Paucity of water in the body can lead to dehydration. once in a while. engage in activities that are mentally testing. . Water makes up to one-half to four-fifths of your body weight and accounts for 85% of your brain. Be An Observer As much as striking intelligent conversations is important for an alert mind. It may not be easily possible to achieve a razor sharp mind. You can also couple it with some form of physical exercise. like iron. you may do with some helpful tips on how to stay mentally sharp. it also helps our mind function in a better way. 30 minutes of yoga and 30 minutes of meditation in a day are enough to keep your mind healthy and increase its sharpness. to keep your body hydrated and your mind energetic. Observing the nature is also a good way to be in touch with your spiritual side. potassium. it is also essential to keep your mind active and sharp. Tips To Keep Your Mind Sharp Challenge Your Mind For enhanced mental sharpness. it is important to constantly challenge your mind. An ideal diet should include all the important minerals. which in turn makes it difficult to concentrate well. Meditate The benefits of mediation are known to all and sundry. which will help your brain as well. to keep our brain working sharp. there are many who struggle to keep their brain active and responsive all the time. Intelligent conversations sharpen your thinking and analytical abilities and endow your mind with alertness. Drink 8-10 glasses of water in a day. magnesium and essential vitamins. Mediation helps banish negative energies from your mind. to rejuvenate it. attempting crossword puzzles or doing Sudoku is a good way to give a workout to your brain. A healthy and nutritious diet is not just important for our over all well-being. Eat Right It has been very aptly said that in a healthy body. chess. Follow the article and know what it takes to keep your mind functioning proficiently. Playing scrabble. keen observation is also one of the best tricks. Try to observe the things around you keenly and rest your mind. To cut the long story short. It helps revitalize our mind and body. Researches have well established that physical exercise also enhances mental activity and bears a positive effect on our mind.While mental sharpness and alertness is a natural gift for some. like yoga. Drink Lots Of Water Drinking lots of water is not only healthy for the body. Our eating habits have a profound impact on our mental abilities. resides a sound mind. This will give your mind the much needed invigoration and refresh it to stay as sharp as ever. If you are facing concentration problems and forgetting important things on the agenda. Interacting with others is also a fitting mental exercise.

In some cases. teens are known to be more vulnerable to peer-pressure.How To Get Rid Of Peer Pressure Every one has to deal with peer pressure at some point in his/her life. in consonance with the friend’s circle. They can be your inspiration. due to their tender age. Always remember that you have to live with the choices that you make in life and you can’t let your peers dictate what you choose. . you can avoid it by constantly reminding yourself that you won’t fall into such traps. to conform to a group norm or act in a certain way. Build The Mental Toughness To Resist Not every one is gifted with the kind of mental toughness required to resist the pressure or avoid the temptation to be one of ‘them’. For instance. Peer pressure can be understood as the pressure among any age group of children. try to set the norm and stop feeling undue pressure to fit in a given group. The biggest threat posed by peer-pressure is a burgeoning crisis of identity. As long as you remain a part of the crowd. You will have to be very headstrong to resist peer pressure and this is very much possible. building self-confidence is the best way to counter peer pressure in a successful way. Tips To Combat Peer Pressure Be Confident Of Yourself No matter how clichéd it sounds. This article dwells on peer pressure at length and suggests tips to get rid of it. You need to remind yourself that you have a unique personality. You can be what you are and still be an integral part of your friends’ circle. Lead yourself and act according to your diktats. though it may seem. while others follow them? People look forward to those who are self assured and confident and try to be in their shoes. Mostly. this crisis continues throughout one’s life. practice is known to make a man perfect. Have you ever wondered why is it that only some people set the norms. Read on to know how to best combat peer pressure. You are a different individual with a separate identity. Therefore. provided you train yourself the right way. you will tend to give into peer pressure. which may confuse the child as to what he/she really wants to be. if you anticipate a situation which may force you to behave in a particular way. Hard. undoubtedly. Be Your Leader Instead of being led by your friends. just as everyone is different from others. be your own leader. but you will have to be assertive to resist their influence on the options you choose in life. This is. Only a confident person can make others follow his/her footsteps. the key to combat and avoid peer pressure. Be Comfortable With Your Choices Peer pressure may force you to alter your original choices and that’s exactly where it becomes problematic. after all.

explore this article to find some useful tips on how to learn sign language. to learn and understand this elegant language. Try to interact with the users of sign language. Since then. when trying to communicate in sign language. it is important for someone trying to learn sign language to understand these differences in the first place. The grammar system of sign language is unique and it’s better to get a hang of the sign grammar. but sign pictures as well.How To Learn Sign Language Sign language is the means of communication used by deaf people. Instructional videos will be of great help. with the help of arrows depicting hand and arm movements. for learning the sign language. Learning Sign Language • Since the methods of learning sign language are different from those used to learn spoken languages. join it for greater interaction with sign language users. You can also watch sign language users on TV. Sign language flash cards carry pictures of either a hand or a person forming the sign. you will have to be a patient and mature student. If you can find a local sign language club near your place. A school or organization for the deaf is also the right institution to get in touch with. You can arrange for them quite easily as well. using sign language. A video or DVD course or an online course with animations may also suit your purpose. Flash cards can be of great help and are offer a realistic and effective way to practice sign language. In case you need any help. Practice what you have learnt. it is important to • • • • • • . which contains not just written words. Although it may be a little difficult to find someone you can communicate with. by choosing some basic books on sign language to start with. Private language schools and community college also offers sign language courses and you can choose accordingly. There is also an option to learn sign language from books. However. Learning sign language involves learning gestures. Finding a good teacher or taking good sign language lessons is the key to learning the language in right way. The range of sign language books may advance from ‘survival’ level to ‘upper intermediate’ level. before you begin to memorize the signs. Along with books. which consisted of manual alphabets. by Juan Pablo de Bonet. The first book for teaching sign language was published in 1620. sign language has gradually grown and evolved to suit the needs of the deaf people. This will help you in improving your hand movements. you can also get yourself a sign language dictionary. hand signs and finger spellings and using them effectively to communicate with those who have lost their hearing ability.

you have already won half the battle and you are most likely to convince your subject. once they get started. Many people tend to be over-aggressive and do not let the listener speak. Be Assertive & Confident The more confident and assertive you are in presenting your ideas. it can also be acquired and mastered over time. Tips For Convincing Others Hear Them Out If you really want to end up convincing your subject. Remember. In case you want to learn some more valuable tips on how to convince others. However. quick thinking will work.practice the language. so that you two can practice sign language together. discussions are impromptu and you may not have the time to gather information to substantiate your claims. This is an excellent idea if you are set to appear for an interview. One should never assume that the person he/she is trying to convince knows nothing on the topic of discussion. many times. Your confidence is to be your weapon and it has been witnessed that confident people sail through the roughest waters smoothly. the less time it will take you to shake the existing beliefs of your subject. Acquire Knowledge On The Subject Acquiring a profound knowledge on the subject of discussion will make the convincing part a cakewalk for you. as it does not leave the listener with much option. How To Convince Others The ability to convince others is a rare talent and not every one is gifted with this valued asset. Give Examples If you can support your argument with meaningful examples. be it any sphere of learning. . even in the least. to present sensible arguments. scroll through the article. As much as a natural ability ‘convincing’ is. Here. Interviews are known to be grilling and it is always better to improve on your knowledge quotient. give him/her an opportunity to present his/her point of view as well. without interrupting them and once they are through. when it comes to convincing others. You can even try to find someone with similar interests. by putting forward strong arguments against the existing notions in their mind. Come up with realistic examples to back your point of view. ‘practice makes a man perfect’. Persuading others is all about succeeding in changing their opinions on a particular issue or being able to induce a change in their belief patterns. the ball is in your court. Be supremely confident of your opinions and make sure that you don’t doubt what you are saying. The key to convincing others is to display a positive and assertive body language. Listen to other people peacefully.

Explore the article to know how to change your attitude. Actually. It may be done to maintain a standing or sometimes to preserve ourselves from certain outward “harm”. whether you . how Ranbir Kapoor’s character Sid. which distinguishes humans from other animals. Tips For Changing Your Attitude Have An Aim A life without an aim is like a ship in the sea without knowing where it is going. Don’t Appear Too Desperate Don’t come across as someone who just wants to convince others at any cost. Be Ready To Learn Nobody is perfect and if you think. Listen to your heart and then head towards your goal. you don’t have anything to learn from this life then you are living with a wrong attitude. It is attitude. you would roam like the aimless ship. you may have no idea about how to go about it. Actually. indifferent or something else.” ~ John N. A positive attitude is very important for generating a successful and satisfying life. every one of us can learn so many things every day if we keep our senses alert. there are many other things to learn from this life. many of us are like Sid.other than accepting what you are saying. Without the right attitude. We keep on living without an aim and complain about life. Even if you are brilliant and you have never failed in your life. It may be positive. Therefore. Actually. Mitchell May be you have heard this quote and you really want to change your attitude towards life. if the person on the other side is too smart or skeptical. However. attitude is the driving force in our life and without right attitude. as it helps in shaking other person’s beliefs. You can repeat your point of view for added effect. the more skeptical they will become. You have to present your case strongly and firmly. negative. attitude is kind of one’s expression towards life and others. Think of what you want to do with your life. Remember that aim is a fuel of life and unless you have a goal. it may take you some time before you succeed in your efforts. our life becomes directionless. Right attitude can be developed with the help of certain things. All the people develop an attitude while growing up. Have you seen the movie “Wake up Sid”. there remains no difference between us and other animals. didn’t have a goal in life and how his life changed when he found his goal. in reality too. but avoid trying to dominate or impose your line of thought. However. Attitude will follow you. How To Change Your Attitude “Our attitude toward life determines life's attitude towards us. Actually. The more desperate you sound to convince others. but the impression of desperation has to be strictly avoided.

Confidence helps us sail through bad times. Lack of self-respect almost always results in lack of aim. It doesn’t only affect you psychologically but also helps you mentally and physically. physically. It will not only help you understand yourself properly. shyness can just be a by-product of your lack of self-belief and confidence in your personality. be ready to learn and you would feel so much satisfied. home or anywhere else. unless you are self-sufficient.are at work. to change your attitude you need to develop confidence. Develop Confidence Confidence is the key to right attitude and to success. inferiority complex and hidden fears. Be Self-Sufficient You may have all the positive attitude. then in all likeliness. Therefore. How To Cope With Shyness Do you always experience an adrenaline rush and feel self-conscious when you have to interact with strangers? If the answer is yes. enthusiasm and sense of purpose. Your shyness and introvert attitude can have varied manifestations and can be rooted in your insecurity. how will you make other people value you? Self-respect is not only necessary for self-development but it is also important for inner peace. People who are self-respecting generally keep a calm front even in the time of crisis. Be Positive Positivity is the drive of life. Confidence will help you change the way you look at things and you would perceive things positively. be ready to help others and rather than ignoring any crisis. Have Self-Respect Self-respect is deemed as self worth and if you don’t value yourself. Try to keep yourself self-sufficient. To cut the long story short. However. It is about being happy and content. sure of yourself how are you going to chase your dream? A right attitude can come only to confident people. Shyness is a common trait. A positive attitude is a choice of being positive with oneself and others. confidence and everything else. It can alter your life for good almost magically. you are a very shy person. In fact. found in many people. Ways To Combat Shyness Be Proud Of What You Are . your life will not be in your hand. Unless you are. it will let you understand others too. This article brings you some valuable tips on how to cope with your shyness and bring out your confident side. estimates show that almost three out of every ten people are overtly shy. A positive attitude will inspire and will help you deal with anything positively. face it with positivity. mentally and psychologically.

The more you avoid meeting people. it is important to recognize and determine whether you are really . your opinions may not be valued. insecurities or have varied other reasons. You may be feeling that you don’t match up to other people and therefore. to trigger off a jealous explosion and they are known to be very competitive in their own way. Identifying your talents will help you develop self esteem and conquer your shy attitude positively. Your practice should basically include how to volunteer to talk. it won't be long before you overcome your shyness. However. Ideally. by developing belief in yourself. your edge over others. You can ask your friends to help you out and conduct practice sessions on how you will converse with a new person or a group of strangers. Nothing works better than self-discovery. which is the reason why they struggle in their interactions. Transform Your Self-Consciousness Into Self-Awareness Just remember that people are too busy looking at themselves and they are not trying to screen you wherever you go. Feelings of jealousy can be deep rooted in your hidden fears.Nothing explains shyness better than a lack of self-confidence. Discover Your Strengths The ability to discover your strengths is probably one of the most crucial abilities a person can posses. Observe your thoughts. Meeting new people will make you more confident and the plus point is you get to learn new things as well. It is a demanding process. a shy person should pounce upon every given opportunity to interact with other people. so that socializing becomes a habit and he/she doesn’t always end up looking ways to overcome his/her shyness. in most of the women. the shyer you will become. try to turn this awareness inwards. Remember your strengths are your advantage. It seems that feelings of jealousy have been very intricately woven in the behavioral pattern of women. How To Know You Are Jealous Of Her One of the basic traits that are often associated with a woman is her enviousness. but if you bring yourself to succeed. Ensure that your mock sessions yield good results. but practicing social interactions can work well for you. Practice Though it may sound a little far-fetched. in combating shyness. Find things you are good at and focus on grooming that talent. Try To Socialize Shy people tend to avoid socializing and boosting contacts with other people. especially if other things are failing to bring the desired results. You need to realize that people have different personalities and you are unique in your own way. seek answers as to why you are shy and try to overcome your coyness. It takes very little. Instead of being so aware of people. Take inspiration from the people who are proud of what they are and are always brimming with confidence.

if you don’t want to believe in her positive traits. If you find yourself scheming on how to establish your self superior to her. to say harsh things about their subject of jealousy. in a lot of women. you are right in determining that what you are feeling is jealousy towards her. Determine Whether You Compete With Her Or Not We have heard of healthy competition n-number of times and we also know that it is not fostered by jealousy. it is a sign of your jealousy being rooted deep in your insecurities. because without you the rest of us are without a source of many wonderful things. If she has been weighing on your mind unnecessarily. which is fierce in nature and many a times. so that the strife within your mind could be handled well. they are not happy with their job. What they don’t realize is that we become what we think. Your feelings may be continuous. it is a sure sign of your jealousy. It is actually your covert insecurity that is bothering you and you can't even accept that you really are insecure.jealous of any other woman. Buscaglia. They want to become somebody else and live all their life in misery and anonymity. their appearance and their life. This article comes up with some valuable tips that will help you to know if you are jealous of her. even on things that should concern you the least. You find her presence threatening due to your jealousy. This is precisely the reason behind the tendency. How To Accept Yourself “Love yourself—accept yourself—forgive yourself—and be good to yourself.Leo F. other than plain jealousy? Know If You Are Threatened By Her If you feel threatened by her and keep dreading that she will prove herself to be better than you. what else can it be. This is when we may not know that we are actually envious of the person we are trying to compete with. If you don’t find favor with this quote then you may be among people who cringe on seeing themselves in mirror. Jealousy always results in unhealthy competition.” . And. this just proves you are envying her secretly. Tips to Know You Are Feeling Jealous Of Her Know Your True Feelings Towards Her Do you try to compete with her for no real reason? Do you wish you were in her place? Do you greet her with a fake smile almost always? Your reactions and behavior towards a particular woman are an important determinant of your jealousy. without even realizing how much time you are devoting to let this green eyed monster prosper. If you have been trying to compete with a woman in almost about every field. is even visible to others. And to . Know If She Is Weighing On Your Mind You may be subconsciously thinking about her always. which haunt you even when your competition is not around. You will say harsh things about her and will try to de-credit her from everything.

focus on what you have achieved and be happy. work on it to do away with it. Take pride in your success and see yourself as successful. Find Happiness In The Basics Happiness or sadness largely depends on oneself. Explore the following pointers to know the ways for accepting yourself. It will not happen overnight. Write all the qualities no matter how trivial they may be and then read them. because of negative thinking or because of other people’s opinions. if you feel you are too emotional and get hurt easily. You always find yourself not good enough and by saying that you were not just being humble. Better Your Life It is important to accept you as you are but it is also important to strive to better yourself. After you have gained your self-confidence. Jot It Down Writing all your qualities will help you. It will help you understand your uniqueness. happiness lies in one’s mind otherwise all the millionaires in the world would be happy. the world will not accept you. Ways Of Accepting Yourself See Yourself As Success It may be very difficult for you especially if you have grown up disliking everything about you. and you would start accepting yourself. If you feel that you are not able to focus on your career. Remember that happiness doesn’t lie in earning millions. Remember that nothing is more important than your opinion. It may be because of some flaws. think about the root cause of it and work towards bettering it. or possessing all the luxuries. you would soon find change in your outlook towards life. So instead of focusing on the greener grass on the other side. Develop self-confidence by telling yourself constantly that you are a unique and beautiful person. and you would soon start to accept yourself. Work on inculcating self-confidence and you would soon see the opinions of others changing towards you. Stand in front of the mirror and focus on all the features you like about yourself. Restore Your Self-Confidence Self-confidence is essential element for accepting oneself.become a successful person we need to accept ourselves. For instance. work on eliminating them. which you feel. are negative. which you want to do. You can also write all about yourself. work towards something. After you have written. Keep in mind that you are a unique person and unless you accept yourself. You would soon start to feel important and accept yourself. Get Real Remember that you will have to work towards the goal of accepting yourself. Accepting oneself is important to live a happy and content life. Focus on all the positive qualities you possess and you would soon start to see yourself in good light. .

Don’t Be Defensive Let the attacks of a difficult person wash over you. Therefore. better to just ignore them.How To Handle Difficult People We often complain that some people are just too difficult to handle. constantly fretting over someone who is getting under your skin is not going to help. it's not wise to take them personally. sometimes. However. rather than paying them undue attention. you need to remember that you can't let the conflict escalate. It's apparent that people with a hostile attitude will irritate you with their behavior. It is. In case you are amongst the unlucky ones. it is only going to weaken your position and allow them to throw their weight around. They have the same freakish behavior with everyone and trouble everyone they know. This article provides you some proven tactics to handle difficult people. Don’t let their negative attitude weigh constantly on your mind. It's natural for a person to end up meeting difficult people once in a while. However. You will have to devise strategies to deal with hostile people in a successful way. or they will start taking more liberty with you. Read on and know how to deal with the people immune to the usual methods of communication. be it at work or home. Don’t Take Them Personally It is important to remember that difficult people do things habitually and you are certainly not their only target. There is absolutely no need to be defensive in turn. If you argue with them on pettiest of things. Do not allow their verbal attacks to shake your confidence. but defending yourself on everything is certainly not the right way to handle them. Tips For Handling Difficult People Confront Them Without Fighting It is important to confront difficult people. you have to deal with them almost on a regular basis. You can confront them on important issues. Some people have a hard time adjusting with others and going easy in life. Stand up to the situation and confront the person confidently. you should ask the person straight on if he/she has anything personal against you. For instance. You just need to acknowledge that they have a personality and perception different from that of yours and they need to be handled tactfully. if someone is trying to ruin your reputation in office by spreading malignant rumors. Keep A Positive Frame Of Mind Don’t let difficult people affect your mental peace. but you have to deal with them in a positive way. Just keep your mind calm when you deal with them. Do Not Give Up .

Tackling difficult people is very much an art. This would go a long way in helping you overcome the pessimism. You may face some difficulties in the beginning. If you think you will lose. Best Ways To Stop Negative Thinking Get Creative Whenever you feel that negative thoughts are creeping up on you. which can be mastered over a period of time. the best bet would be to turn your imagination creative. someone who has oodles of confidence (but not over confidence) and believes that he canachieve something in life will most likely become successful as well. Think of a wonderful situation. but your tactics will show results with practice. Indulge In Meditation In case you are thinking meditation is only for those who want to lead a spiritual life and stay away from the materialistic world.’ This quote aptly describes the important of our thinking. twists and turns! At times. you win even without trying and during others. much before the positive? Do you want to get rid of this habit? If yes. The wins have to be taken seriously. You will get success in your efforts sooner or later. On the other hand. while the losses are something from which you need to learn. try to think of those situations where success kissed your feet.developing their concentration. then check out the tips given below and know how to avoid negative thinking. You need to remember that these strategies don’t change difficult people. Are you one of those who always end up thinking about the negative side. Rather. A person who considers himself to be a loser and feels that he is worth nothing will hardly be able to achieve anything in his life. in the outcome of our efforts. feeling one with the god. where everything is happening as you planned or as you want. Look Back Into The Past Life is never the same. Remember the sense of accomplishments and vow to make them happen again. there are chances you can. you are wrong. you lose even when you make a lot of effort. they just limit their ability to interfere in your life. having a control over . See yourself becoming successful in your endeavors. People meditate for different reasons . How To Avoid Negative Thinking ‘If you think you will win. being loved by your near and dear ones or even getting appreciated from all the quarters. it is full of surprises. you definitely will. Keep practicing your art and don't loose hope. The moment you feel your losses gaining over your mind.

If you have internet at home. you can rent the DVD of your favorite comic flick and laugh your heart out. can hamper or block the expansion of one’s psychic potential. start telling yourself ‘I do not have to think negatively’. Read on to benefit from some valuable tips. Tips To Develop Psychic Abilities Acknowledge That Psychic Abilities Exist Only the one who realizes and rightly acknowledges the importance of a psychic capacity among humans can be able to expand his/her psychic powers. we never wait to ponder the reason behind such possibilities. important . and so on. while it is very much possible to do so. all of us mention about our intuitions coming true. However. Keep A Positive Mind frame A positive mindset is the first pre-requisite to develop your psychic ability. Most of us never realize our full psychic ability. It is the last purpose that you have to solve with meditation. it is equally possible to develop your psychic potential even further. Negative thinking and skepticism to a certain extent. For instance. accepting that psychic abilities exist and can be developed overtime with practice and effort. by indulging in activities that you enjoy or that make your laugh.their thoughts. funny quotes or even funny SMS and start smiling! How To Develop Psychic A bilities Though we all posses psychic abilities to a certain extent. buy some from the nearest bookstore and start reading. As soon as you feel that negative thoughts are trying to creep into your mind. log on to the sites that list jokes. Our hunches and premonitions come out to be true not due to some bizarre coincidence but. it is very important to become conscious of your drift towards negativity. Make Yourself Feel Happy One of the best ways to get over negativity is to make yourself feel happy. If you are fond of comics. It will help you remain in a balanced state of mind and keep you away from the negativity. will be of great help. etc. ‘I will not let negative thoughts come into my mind and affect me in any way’. ‘I have to think about the positive things happening in my life’. The article explores the subject and comes up with profound insights on how to develop your psychic abilities. Consciously Block Out Negative Thoughts If you want to stop being pessimistic and think about the brighter side of life. Occasionally. If one aims to achieve his/her full psychic potential. because of our intuitive powers which are the result of a developed psychic capacity. It is therefore. It has been established by psychological researches that a positive state of mind enhances the psychic abilities of an individual.

Try to evolve and practice ways through which your psychic potential could be furthered. which we perform regularly. Involuntary actions. Pursue Your Feelings Don’t neglect your feelings and instincts for the fear of being mocked at. it might even embarrass you but gradually. How To Break Bad Habits Trapped in a bad habit? Want an escape from it? If yes. it will not be easy to do so. Trust your sixth sense rather than ignoring it Meditation Meditation helps you to attain concentration and peace of mind. Ignoring your gut feelings can even get you into trouble. for instance inspirational movies or literature. but with dollops of will power. Test yourself with your imaginations and their meanings.that one maintains a positive thinking mind and keep feeding it with uplifting doses which could be in any form. Breaking A Bad Habit Self-Evaluation . others have simple social habits that make tick people off. you would be surprised to know that even the most pious of people would tell you they had a bad habit in the past. Initially. Mention your strong intuitions to your close ones and keep check on whether they come out to be true or not. While some habits take the form of physical addictions. If your assumptions about your imaginations are coming out to be true. habits are definitely under our control (if we really want them to be). we have provided useful tips on how to break bad habits. Talking about bad habits. In the following lines. The power of imaginations assists you in visualizing possibilities and happenings and mediation will help you to nail down the right meaning of your imaginations. squirts of discipline and loads of patience. Evolve Ways To Utilize Psychic Abilities Remember that regular practice will assist in the development of your psychic abilities. it means you are on the right track. and finally solving it. Breaking a bad habit is like coming out from a tangle or a web. you will definitely be able to get rid of a bad habit. Think about things which generate your curiosity in an unusual way. Remember. This will also help you in finding connecting links to a problem. you will realize that your feelings hold a certain meaning in a specific context. are what make our habit. Though automatic behaviors. Your inquisitiveness will eventually lead you towards surprising results. then you are at the right place. A calm mind has the potential to act as a fertilizer for the development of an improved sixth sense and psychic abilities when accompanied by some other measures such as developing the faculty of imagination.

All you need is willpower. discipline and patience!! .Was it peer pressure? Was it depression? Was it just for a 'try'? Was it to be 'in vogue'? Was it an escape from some life condition? Once you get hold of the reason for the action. Remember. Negative Impact While you have determined the cause of the bad habit. Analyze why did you start the bad habit . rise up and get back to your healthy behavior. For this. Patience Patience is the key to achieve your resolution. Replacement Remember. it is the time to figure out how the bad habit initiated in the first place. You have to work hard and bring in a lot of discipline in your being. If you fall back to the bad habit. Just get comfortable and talk to them about your decision. Weigh the negatives against the positives. you would realize that it is not logical and does not make any sense. If yours is such as well. or even start becoming sociable. Instead. to get over a bad habit. remember. The moment you realize the cost of a bad habit and what it is depriving you of. There needs to be a replacement of the bad habit. they might be able to provide some advice or encouragement that you normally wouldn't get otherwise. say you will become a better individual or have enough time to look into important matters. it is the time to focus on the negative repercussions of the same. Supporting Role Do not hesitate to call friends or family members. This would help you keep a record of it and also analyze the cause of the same. The Cause Now that you have evaluated yourself. Positives Of Dropping Once you have realized the negative impacts. you can beat the habit. by a good one.e. changes do not just happen. do not pity yourself and say that the habit has got the better of you. it would act as a motivation to modify your behavior and get out of the web. giving into the impulses or being carried away would be extremely easy. they would be more than happy to help you move out of the bad behavior. you just cannot leave a bad habit and force yourself into doing nothing in its place. the best bet would be to maintain a journal and note down every time your bad habit gets the better of you. Being Disciplined Remember. List the negative impacts and the cost they are charging you. it is time to look towards the optimistic side i. Who knows. asking for support. Most of the bad habits provide a person with instant gratification. Consider the positive ways of meeting the same needs through a good habit and start practicing.The first step to get rid of a bad habit would be to be practical and realize the number of times your bad habit wins over your will. the advantages of leaving the habit. Believe me.

If you are infamous as someone who has a very nasty temper. people are bound to form a similar opinion about you as well. whether you are like them or not. to a major extent. take some action. In other words. through the tips given below. then it is the time to take some action in the regard. talk amicably. and resolve the issue. it represents what kind of an image you have. However. by the type of friends you have. your reputation is formed. you will first have to look at yourself and seek the reality. call a press conference to dispel the rumors. If you are aware of the source of all the gossip. confront the person and set the record straight. try to change your habits. If they are known for being rogue and outlandish. in the eyes of others. a bad reputation will only take you closer to failure. but the public opinion about you. try to go out of your way to help them. Unless and until you acknowledge that a problem exists. etc. it is the time to get rid of the same. In other words. make sure not to get angry at the person or start fighting with him/her. in case you feel that your group is largely responsible for your infamy. dressing style. Such a behavior would only cement your bad reputation. Dispel The Rumors If you have to fix your bad reputation. How To Fix Your Bad Reputation Know The Truth If you want to get rid of a bad reputation. it is advisable to seek new company right now. try to bring your anger under control. If you are a big shot. So. Having a good reputation is very important in each and every sphere of life. untrue rumors or a bad company. you will not be able to trace its very roots and solve it. In case you come across as uncooperative to other people. seek a second opinion from close friends or family members as well. Is there any truth in what the people say about you? Have you really done something to make people form such an opinion about you? If you want to be objective. Change Your Company There is an adage that goes 'you are known by the company you keep'. In case you have been stuck with a notorious reputation. We can help you know how to get rid of a bad reputation. Whether you want to excel in your career or win the affection of the person you are in love with. In other words. be it because of you own faults. it is very important to dispel the rumors that are working against you.How To Get Rid of A Bad Reputation Your reputation is nothing. in a non-threatening way. In case people have raised a finger on your character. . Rather. Take Action If you feel that there is some truth in what people think about you.

So. why not incorporate it in your life! Read on to learn the mechanism of sweet talking. and see the gloomy mood changing in an instant. Remember 'impossible' itself says 'I m possible'. how can we expect to justify our humane side. when you respect someone. Now. are given the power of understanding and if we don’t integrate it in our life. the best treatment at a restaurant. even a raise or promotion. a simple smile from you can make the entire day of someone. Be Sympathetic We. So. Integrate humor in your life and try to search the sunnyside up in everything. the latter. the world will also be happy for you. It will take time for people to remove your old. you need to exercise a lot of patience and stick to your efforts. How To Sweet Talk According to Rig Veda. Humor Mechanism Everyone likes funny people. poke harmless fun. pleasant one. We all know the power of sweet talk. So. However. you are in least danger of hurting him/her and there is the score for you. just keep on making efforts and soon. Everyone wants sympathy. Tell jokes. you would wonder why you didn’t integrate it in your life earlier.who you think will get your help first. When you are happy. stick to this motto and see the world changing around you. or your chauffeur. Do not expect to get rid of it within a few hours or days. how many of us really know how to sweet talk? Our tolerance level has gone so low that even a small provocation is enough for us to start hurling abuses (even at a complete stranger). Give a bright smile to your colleagues as well as the others around you. Sweet Talking Tips Give Respect Give respect to everyone. help from a colleague. especially when he/she has gone through a really bad phase in life. but incorporating it in our respective life is a completely different ball game altogether. if you make yourself consciously aware of the benefits of even little sweet-talking.Exercise Patience Your bad reputation has built over a period of time. don’t be a miser for words and let people know that you care. Never forget to thank the liftman when he opens the lift for you. Don’t lose hope midway. Moreover. a person who talks sweet spends all his/her days in happiness. lift from a total stranger and sometimes. Sometimes. However. an acid tongue lasher or a sweet talker. . You would start feeling the change from the next day itself. bad image from their mind and replace it with the new. when he opens the door of your car. The answer is pretty clear. people will get used to the image of the 'new you'. as human beings. A sweet talk can get you the window-seat in a plane. Don’t you love it when your friend sympathizes with your grilling schedule at work? So. So. You would soon find the ultimate secret of being happy. Just ask yourself a question .

Getting Respect From Others Respect Others To get respected. giving a genuine appearance to your words. if your colleague is donning a new shirt. A little flirting with your client can help seal yoursuccess. to educe immense respect from the people around you.refrain from sarcasm. as only a few of us can really pull it off without hurting someone’s feeling. Be Confident For sweet talking. However. don’t forget to shower an admiring compliment on him/her. If you want to know how to gain respect. Don’t discriminate amongst people and refrain from using harsh. It should come out in a spontaneous manner. You can practice with your friends and family members and then employ it elsewhere too. who doesn’t talk much. rather it is earned. being sympathetic alone is not enough. The age-old adage of 'reaping what you sow' is true to its core. How To Get Respect Let’s admit it! We all want to get respect from others. while others get sidelined. make sure that it doesn't look like a prepared speech or something well thought of (in advance). you need to respect others. Be Spontaneous Whenever you say something. Flirt A Little A little flattery never hurts! Be the first one to notice the positive change in a person and compliment on it. For instance. cold words. Be a confident and levelheaded person. Don't give anyone a chance to take advantage of you or typecasting you a patsy or a softy. Make sure the world knows it too. as the world will start using you then. In case you are among those who cannot understand how some people get all the respect they want. However. who knows what he/she is doing. There are many ways to speed up the process of earning respect from others. Stick to light humor instead. Help others when they need you. . you will have to first know that respect cannot be taken. Apply this in your life. we need to build up respect to get ahead in life. However. If you are a serious person. Want to explore them? If yes. Don’t let yourself be cast out as too mellow or pushover. only a few of us are actually able to evoke respect for ourselves. you have come to the right place. it’s time for you to open up. never ever give a cheap remark or go over the top in flattery. then read on and find the best way of getting people to respect you. You also need confidence. Period! Treat everyone with respect and you will get respect too. as respect is directly proportional to reputation. Congratulate your colleagues on successfully finishing a project.

a ripped jeans or a dirty shirt is bound to give a bad impression. Silence is gold in true sense. If you smile at anyone and anything. and you will extract respect from even an otherwise reserved person. and ironed dress shows that you take yourself seriously. if you have been showing your pearly whites from long and people dismiss you for being childish. Is there some techniques of handling criticism? Indeed. Have a good body posture. you'll likely have no success. as for most of us. Although almost everyone in this world is criticized. Be Humble But Confident Be humble enough to be a shoulder to cry on. However. failure is nobody’s favorite word. clean. A well fitting. but excess smile is bad for repute. Powerful people smile only when it is needed. How To Handle Criticism “If you have no critics. there are and in the following lines. A person of respect is a person of caution. Rather. if asked for. it is directly proportional to failure. but they won’t respect him. . The best way to get people to respect you is to respect yourself. then you are wrong. in our life. kindness and be self-effacing. However. Keep Your Mouth Shut It doesn’t mean that you should play dumb.Dress The Part If you are a person who is trying to get respect. speak only when you are spoken to. People may like a person who wants to share all his details in the first meeting itself. we hardly think of being successful. It’s true too that smiling or not smiling is all the matter of perspective and depends on the environment where you work. And certainly. take a good look at yourself in the mirror. but is not able to do so. Be serious and speak only when it is necessary. give your opinion or suggestions. dressing the part doesn’t mean that you need to wear a Cavalli suit or Prada shoes. It just means that whatever you wear should compliment you and up your position in other people's eye. while a crumpled tee. then it’s your turn to switch off the grin and smile only when it’s needed.” . And the best way to respect yourself is to have confidence in you. Are you a well-dressed person? Do you dress according to occasion? If you dismiss dressing well as an act of showing off. but not so much that you become a tissue paper for people to sniff their snots. Handling criticism is never easy. Read on and know how to handle criticism. people will think you are mellow. especially when at workplace. honesty. A confident person attracts respect like a moth to a flame. we have listed a few of them. so stick to this axiom. mannerism. only a few of us how know to accept it with grace. However.Malcolm X This quote aptly describes how important criticism is. when we are bombarded with criticism all the time. Be A Miser Smiler Smiling is good. However.

never let yourself feel down. you are in hands of a bully. Getting excited when someone attributes praise to you is natural. A criticism is mostly negative. If. Feedback is something given to you to improve your performance. Let It Go Never let a criticism decide what you want to do next. urging you to stop doing whatever you’re doing now. So. It is enlightening only when you want it to enlighten you. No matter what you’re criticized for. Don’t leave something because other people want you to. If a person is always negative about you. until you’re ready to perform on it. make sure that you’re not going with them. if someone criticizes you. Don’t jump up the gun and starts hurling abuses on him/her. A justified criticism may urge you to better something. no one can make you feel bad about yourself. at the end of a conversation. It’s not essential that the feedback comes to you in sweet and encouraging words. Don’t let him/ her harm or insult you. but it . It may be harsh and you may have trouble adjusting to the words. There are people who cannot find good in anything or anyone and you should not let such people worry you. you need to try to get versatility. If you work in a firm and you’re always criticized of not being able to create rapport with your colleagues. Remember. criticism is downright negative. Take Criticism In Your Stride It’s very important to remain composed in any situation. until you allow them to. but it is eventually true and will help you if you work on those areas. try to incorporate it in your life. Learn From Criticism Listening to something won’t help you. Make a mental note of them and mend your ways accordingly. if it’s something that will help you be successful.Tips For Handling Criticism Distinguish Between Feedback & Criticism It is very important thing for you to understand the difference between feedback and criticism. They may be plain jealous of your success or they might full of negativity. If you’re a singer and people say that you cannot sing different kinds of songs. are angry with yourself and your critic has convinced you to leave the thing you are pursuing. try to be friendly. Don’t Let Anyone Insult You Criticism is okay. Draw The Points To Help You The most important trait of successful people is that they are able to draw out the points that are useful to them. try to focus on points that are common in all the criticisms that you encounter. When you’re criticized. It’s Not Always About You It’s the truth. instead of you. Similarly. from almost any conversation. but never ever let anyone bully you. If someone is going the dirty road. but getting over the top is not. then it might be possible that something is wrong with them. And it’s also not necessary that feedback is always enlightening. you find yourself loser. On the other hand. be calm and listen to the person.

Most of the people just want others to listen to them but are themselves not ready to do so. Then they don’t remain audiences but become participants. Also. Add in some jokes and ask questions and you will surely attract people’s attention. You can even get much knowledge just by keenly watching everything around you. you may lose them altogether. Forget what is being said about you. A little knowledge and beating around the bush will not attract listeners. How To Make People Listen To You How to make people listen to you is a million dollar question in our society. tense eyes. these things are meant to be forgotten. and confidence and you are bound to attract audience. . then you make your audience a part of you after sharing your narrative and that interest them. Speak With Authority When you want someone to listen to you. Prepare yourself for your subjects. you possess the quality of a good listening. you will have to make sure that you know your subject well. a personal one. Eat. you are at the right place. be interesting and discuss it too. Acquire proper body language like alert body. which give poor impression of a speaker and divert the audience much before you start speaking. and do your work the same way you were doing. Good or bad. where everyone just wants to speak and not listen. Have eye contacts with as many people you can and look pleasant.will never advocate for you to leave it. Don’t shout or scream but be audible and confidence. Be Interesting Most of us are very impatient and if you are not able to attract the audience in few minutes from the start. Read on to acquire the quality of a good speaker to whom people listen. Be authoritative on whatever you are speaking on. Then this article is for you. If you wonder how some people have so much influence over others that makes people listen to them and you want to be like them. before the criticism popped your way. Therefore. If you think. To be a good speaker you have to be first a good listener. unless it’s something you can improve. Articulate powerfully and clearly and modulate your sound according to your speech. and be a voracious reader. smiling eyes. Watch Your Body Language Shaky hands. frown. Tell A Story When you tell a story preferably. be aware of the current situation. make sure that you listen to people if you think they have some valid points. and parted legs are all the gestures. That is why it’s important to be a good listener to be a good speaker. Everyone here thinks that he or she can speak better and sometimes even they speak altogether to make matters worse. sleep.

Know Your Audience Before speaking. To give shape and support to your idea. After reading the . based on the facts that you have compared. By thinking critically. Make a point and support it with examples. Don’t beat around the bush as it’s an audience repellent. you will be able to develop the critical thinking skills. Learn from the greatest speakers of the world. try to form an idea. wear powerful clothes according to your society and your audience. it is very essential to know your audience. What is the use if you don’t get anything from all that listening? So. If you do not know much about developing critical thinking skill. Take a comprehensive passage. The aim is to derive the best possible solution for a particular problem. So always. from Mahatma Gandhi to Nelson Mandela and from Steeve Jobs to Barack Obama. How To Develop Critical Thinking Skills Process The Information While reading something. the following lines will surely prove to be of help. Assess the arguments.Dress Appropriately “Clothes maketh a man” and it’s true in any society.dress according to the event and let your clothes reflect your sincerity. The skill will enable you to find every possible way of solving the problem. by weighing the substantial and insubstantial as well as concrete and abstract factors governing a situation. Compare And Construct An Idea It is very important to analyze the key components first and then compare each of them. try to make logical connections between the facts. Listen You may be a good listener but being an active listener is very important. If it’s a casual discussion then wearing a power suit will only make you the odder one. evidences and assumptions present in the information. which unfolds few sequences of a story. Now. for a casual discussion you need not present charts. the best way to learn it and register it in mind is to process it first in your mind. to figure out their similarities and dissimilarities. you will be able to discriminate the different points of view associated with a situation. Developing Critical Thinking Skills Critical thinking is a process that involves the analytical evaluation of a situation. So. wherever you go try to imbibe some of the good qualities of a speaker. If you are speaking in a boardroom and people are interested in numbers. try to comprehend the key points. However. then stating statistics will pull you through. After assimilating the information. Analyze Text By analyzing a given text.

because lack of research will be reflected in the speech. One of the most effective ways to develop critical thinking skill is to answer the questions based on a few hypothetical problems. Apart from connecting the dots. Be certain about what you have to say. give stress to the voice modulation. While doing this. A motivational speech includes all the elements that can create impact on the people listening to it. How To Become A Motivational Speaker While a good speaker 'just' conveys his/her intended message. Learning to become a motivational speaker is a systematic process. Do not hide your hands inside your pocket. Make use of gestures to emphasize your point. try to assign a title for the passage. to form an image. Rehearse your speech with your friend. family member or a colleague. Answer Questions Disciplined questioning also promotes critical thinking. It requires special skills. To improve the analyzing skill further. create a logical link between the events of the story. it makes the audience 'think' for a positive change. it is an effective way to gain the skill of critical thinking. . Complicated and challenging though. Mind Your Body Language A good speaker is identified with the way he/she presents himself/herself on the stage. while speaking. Maintain good eye-contact with the audience during the speech.passage carefully. you will be able to distinguish between the facts and the assumptions. This will make the session even more interactive. You should exude confidence through your body language. Motivating people through speech is not as easy as it seems. Even if you fail to answer all the questions. Research You must have the thorough knowledge of the subject that you are going to address. Being well prepared before the speech reduces the stage fear as well. Motivational Speaking Tips Practise To motivate people with your speech you need to practise a lot. Solve Puzzles Solving a puzzle can help you learn how to develop critical thinking skills. Study the subject well. which can be acquired only after practice. before presenting it in front of the audience. Apart from being interesting. you will be able to analyze the concepts. Moreover. This could be a simple exercise of connecting a number of dots in a predefined manner. Maintain an equanimity in your speech. this exercise will help you to think out of the box. a better speaker 'moves' the audience through his words. before formulating the speech. Explore the tips given in this article to know how to excel in motivational speaking.

A good conclusion will always leave an impact on the audience. cultural background and lifestyle. We are here to help you with some tips. Conversing with the audience will also help make the speech an interesting one. do not worry. See how people respond to this. A prior knowledge about the people will help you with the purpose. Be positive and live in high spirits. we often find loners in the society. You should have an optimisticoutlook towards life. your speech should be interesting as well. Make an eye-contact while smiling. Generate Interest Apart from being motivating. if you want to create the maximum impact on the audience. You may ask questions to them in between the speech. They will smile back. You should bring about a positive change in them. without mingling with others. with an effective conclusion. When you are with a group of people. It will surely be a positive response. They should feel satisfied after listening to your speech. Give A Good Conclusion You should summarize your speech in the most convincing way. How To Socialize With People Socializing with people is a behavior that is innate to human beings. When . which will help you learn how to socialize with people.Know The Audience Know how your audience needs to be motivated. Develop Positive Attitude An important step towards socializing with people is to develop a positive attitude. Consider the taste of the audience. This is perhaps because of the fact that they lack the characteristics required to socialize with the people around them. If you are one of the people who find it difficult to go out and make friends with people. because the choice of words depends a lot upon the mental level of the people listening to the speech. their education. in today's world. Some of them may even be ready to initiate a conversation with you. Learn about their age group. Make use of metaphors. while preparing the speech. wear a pleasant smile on your face. spending their lives in solitude. This is due to the fact that our ancestors used to hunt in groups for food and even worked together. However. Create interest in your audience by making the speech interactive. analogies and anecdotes to make the speech interesting. Socializing With People Smile Your million dollar smile can act as a gesture to show that you wish to socialize with others.

If you have been facing problems in controlling your emotion. This will make you more knowledgeable about the people surrounding you. Be a good listener. When you are with a group of people. you need to build a rapport with them. However. as we have provided below some of the effective ways and methods to manage your intense emotions. Find A Common Point When you are with people at a party or a social get-together. Controlling Emotions • The first step would be to identify those emotions. The habit of listening to others will also give you an idea about the level of sophistication of the people around you and present yourself according to the situation. This will give you a chance to open up yourself to others. when you are in a social circle. One must understand that there is nothing wrong in feeling strongly about something. it is not what you feel that counts. who has many things (or at least few things) common with others. making them feel neither inferior nor superior to you. You should be able to relate to people. Remember. leave all your tensions back home and fit into the environment of the place. which you need to control. do not be aggressive while presenting your viewpoint. In the process. you have to lend your ears first and speak your mind later on. How To Control Your Emotions How many times have you goofed-up a particular situation or a scene because of your anger? Almost all of us have faced such an incidence in life. Controlling emotions is essential when you are in a public place or in your place of go out and meet people. You should present yourself as an approachable person. listening to their as well. Right from angry flare-ups to disgust. do not worry.communication skills. Result . This brings out another quality needed to socialize with people . by listening to their words carefully. problem occurs when it comes to expression. unhealthy relationships and sometimes even termination letter. try to find a common interest. . what matters. If you succeed in finding similar taste or interests. Communicate Effectively Share your views. Build Rapport To socialize with people. you should share your point of view with others.bad behavior. You will be able to judge them better. when our emotions had completely taken over our mind. there are numerous emotional displays that you might need to restrict. when it comes to public places. is what you do with those feelings. it will be easier for you to proceed further and develop familiarity with them.

It can be artistic. a candle. reduces heart rate and accentuates the oxygen flow in the brain. Another effective technique would be to acknowledge or recognize the emotions you were feeling at the time of emotional outbursts. You would realize that it is generally the negative feelings that you want to control. You will surely feel relaxed! • • • • • • • • How To Find Your Talents Talent need not to be related only with intellect. excuse yourself from the group of people you are with and go to a lonely place. in terms of relieving a person off his intense emotions. It needs observation and analysis of one’s own self. Try to picture something that would produce a soothing image in your mind. Finding Your Hidden Talent Find Your Interests • • • • . Believe it or not this would be a great way to escape from the stressful or high-anxiety times. So. when you come across similar situations. Finding the talent that sets us apart from the crowd can be a long process. the tips provided in the following lines will surely come handy. moonlight and so on. This might come as a surprise to you. If you want to learn how to find your talents. in turn. Trust me.• • • • For instance. Breathing in and out a number of times. Drinking lots of water is a good way to rule out the negative emotions. technical and physical as well. It would also benefit you in terms of health. Give vent to your feelings and then return to the scene. You would. At times. be actively attentive of your feelings and emotions. the mind gets diverted from the emotions and feelings. it just needs to be useful in a positive way. Knowing the reason is likely to help you in future. Remember. mindfulness holds the key for controlling emotions. react less. Another popular way would be to count backwards from 20 to 1. Visualization is yet another great way to control the angry flare-ups or stress. Many of us are still in search of the talents that are hidden within us. Not every talent requires being profitable. but directing all the energies towards a far-off stable object does a lot. when you are focusing your attention towards breathing. ask yourself the reason for the anger. In such circumstances. just pick up a glass of water and slowly gulp it down. It can be a snapshot of a beach. This is found effective in controlling the heighten emotions. the best bet would be to focus all the energies towards breathing. if you get easily angered. you would feel much better. So. Remember. In such a situation. it gets very difficult to suppress your emotion. often tricky also.

Know what makes you struggle. then try them out. Locate a safe environment. In this process. with utmost enthusiasm? Get the answer for the question and you will come to know what exactly you are passionate about. Therefore. you should not ignore your weaknesses as well. Carry out experiments and explore things. the guidance given here will come handy. teach what you have learnt. You will then come to know about your talents as well as the areas that you need to work on. This will help increase your depth of knowledge. Find Your Passion You may be a person of various interests. but there will be only a thing or two. Ways To Make People Like You Be Cheerful • • . What sorts of things do you like to read about. However. you will be able to discover all your hidden talents and skills. it is the time to improve yourself. Go through the following and know how to get people to like you. we should know that not every one is born with this knack. which you are passionate about. If you are one amongst the latter type of people and are looking for ways to make others like you. What is the one thing that you love to do the most. • • • • • • • • • • • • How To Get People To Like You • • The world seems to be a wonderful place when every one around you likes you. The mere feeling of being liked and loved by others fills the heart with warmth and happiness. Know your limits. One of the best ways to learn something is to teach. watch or do? What are your favorite shows on television? Which column of the newspaper and magazines do you like to read? Try Out Different Things If you want to find out your dexterity in each of the things that interest you. where you can try out different things without anybody’s interference. Find out the things in which you are not a pro or lag behind. Improve Yourself After you come to know about the areas of your interest. Know Your Limits In the process of finding your strengths or talents. Read lots of books and learn from people.• • • • The first step towards finding your talents is to know your interests. Some people have the inherent quality to make others be fond of them.

This kind of behavior will project you as a kind-hearted person and get people to like you. Remember. you will surely become a person whom almost everyone likes. in a soft tone and never shouting at people when you are angry. Being kind means speaking politely. Devoting time to people will help you a great deal in developing a good relationship with them. you are able to engender closeness with them. who spreads positive energy around him/her. If you have this quality in you. Devote Time A majority of people would like someone in their life who gives time and attention to them.• • • • People would always like to accompany a smiling and cheerful person. rather be the first person who helps them. Be Helpful One of the best ways to get people like you is to go out of the way whenever they are in need. is good. You should not be their last resort. be ready to turn heads and have more than expected eyeballs running in your . Therefore. When you carefully listen to what others say and respond to them appropriately. This act will show that you care for them. Doing good things. Be Kind Do not frown at others’ wrong deeds or misbehaviors. Empathize Feeling bad for someone who is going through troubled times. Listen Listening to others is a great thing to establish a rapport among them. It is always nice to show kindness. they will treat you much more warmly. In addition. this will show that you are reliable and a person to depend upon. People will begin to open up to you more. Empathizing is not as easy as showing sympathy. It is a quality that very few of us have. such as helping others without being asked to. Every act of yours should show that you care for others and are considerate about their feelings. However. be a person who is always optimistic and upbeat. then pay attention whenever they are talking to you. If you want others to like you. although it seems 'easier said than done'. • • • • • • • • • • • • • • • How To Look Gorgeous Every girl wants to be noticed. will help you win their confidence as well. you will feel happy as well and make other feel good with your presence. if you act happily. If you are tired of looking plain and simple. as they will be sure that you will always be there to lend an ear. feeling the pain of others is even better. Moreover.

go for a shiny pink. If you hear it very often. It can cost you some more. but this is the most effective way to get beautiful skin and great body. one needs to look healthy. a basic fact that many of us tend to ignore.Sometimes you will hear that you do not need the blusher or eye shadow. a curly iron and straightener and make sure you apply mousse and hairspray after styling your hair. Besides this. concealer. it is something people will remember more than how you look. If you can choose nothing. but the extra money is all worth it. Shop a lot and watch out for the hottest fashion trends. To look gorgeous.Whatever hairstyle you wear. Apply foundation. Looking Beautiful Healthy Skin and Body . it can result in severe consequences. as water will rid the body of impurities. Now this is what you hear from every second person. • • • • • • How To Ignore Rude Comments . The truth is that a healthy body and proper diet are the primary factor for the attainment of a gorgeous look as it brings radiance and glow on your face. Scroll down to find some more tips that can make you look beautiful and gorgeous. make sure that it looks good on you. It does not imply that you have to indulge yourself in heavy exercises or count each calorie you consume.Drink a lot of water. Always wear a smile and be natural. but some precautionary steps will do. Get a flat iron.• • • • direction. A proper coat of mascara and black eyeliner will define your eyes. Wear a glossy lipstick to that glamorous and gorgeous look. Next is choosing right shade for eye shadow. bronzer and blusher for a smooth looking and radiant skin. but make sure not to wear clothes that are too revealing and leave nothing to imagine. Just eat proper diet and exercise regularly to keep your body in a good shape. A multi-layered make up is not what will make you look gorgeous unless you look beautiful and healthy. Wear anything that looks cute on you and make you look trendy. The way you carry yourself is what you need to add magic to your looks and personality. Make up is a must and a foremost factor for the attainment of a gorgeous look. Use right products that are of better quality and work on your hair until you get it right. Don’t starve yourself or become anorexic in order to look thinner. making it look natural at the same time. Dressing Style and Right Attitude . Jeans and T-shirts are something that can never go out of fashion. Highlight your eyes and lips. if any. Keep up with the latest trend and get a hairstyle from a good hairstylist. It goes well with every dress and suits all skin complexions. Correct Make-Up . you have to know the right styling and make up to enhance what you are blessed with. Brush regularly and clean you hair clean and conditioned.Be super stylish keeping with the latest fashion trends. Hairstyle . you have to apply some tricky make up that enhances your features and cover-up the flaws.

Today. right from their nationality. If things become worst. answer them back politely. it is much easier to find a frowning face than a smiling one. Remember this always! When somebody behaves rudely with you. the latter two differences are much more enhanced than the former. though there might be some major similarities. In fact. However. Amidst the different types of people. by their rude comments. don't reply back. You know what you are and what you are not. Stay away from such people as far as possible. not pass rude comments. How To Be Happy Happiness holds the key to lead a successfullife. Almost all the people who say rude things to others are suffering from inferiority complex. How To Ignore Rude Comments • • • • • • Believe in yourself. Do you want to know the secret of staying happy all the time? Happiness means different things to different people. This would make the person shut up. go through the lines below. They are only trying to hide their own insecurity behind the rudeness. race and religion to their nature and temperament. just greet them politely and go your away. In the following. If he/she resorts to comments. Never ever try to justify yourself. How To Be Happy . React as if you didn't even hear his/her comment or it makes no difference to you what he/she thinks. while watching someone grimacing acts as dampener on your spirit as well. with busy schedules and the need to get to the top of the ladder. If they don't get that. Never ever let the rude comments of others belittle you or make you feel inferior. there is one particular category that comprises of discourteous and insensitive people. If you want to get some more tips on being happy in life. If it is not possible to avoid them altogether. You first need to figure out what happiness means to you and then. so don't let other people's opinions affect you. we will tell you how to handle rude comments. nothing you say will make a different. A person who wants to hear your side of the story will come and talk to you. you can work out steps to seek the joy and bliss for yourself. Most of you would agree that it feels good when you see someone smiling. they will slowly start backing away. People pass rude comments to make you angry and get an agitated response.The people who live in this world differ on a number of factors. this basic element of life has lost its meaning. so don't even try. They don't have the slightest idea on how to make polite conversation and often end up hurting the people around. You will hardly find two people who have exactly same personality.

interacting with people is easy. etc. but most of the people face difficulty when they have to start up a conversation. it is the time to catch up with old pals on a movie date. If pessimistic thoughts creep easily into your mind. family. It's easier to put up a smile on your face than to have a frown on. What was the particular thinking or feeling that made you feel happy? Be with the person or visit the place again and experience the same emotions. you will see the people around you smiling as well. Be appreciative of the main aspects of life. work your way ahead. Given below are tips to help you with the problem. smile always. to come up with something to talk about. you can make others happy as well. reading a book. Think positive things about yourself. once you know the right ways to start the discussions. Read it often. How To Start Up A Conversation . If you love ice creams. music and your hobby. Start small and then. Take 15 minutes off from the routine life and do things that make you smile. Be optimistic in life and shoo away any negativity. You need to take time out of your busy schedules to do things which are important to you and make you feel elated. It might not be possible to immediately start doing everything that makes you happy. Make happiness your priority in life. If you are also one of those who keep looking for ways of starting a conversation.was it the place you were in or the person you were with. go through the following lines.• To be happy. your partner and life in general. talking to friends. • • • • • • How To Start Up A Conversation Starting a conversation is not everyone's cup of tea. Think of what made you happy . friends. If you were once a movie buff. It might sound strange. love life. but can be developed by almost everyone. Recollect old times. The ability to start a conversation effortlessly and to carry it out is a quality which is inherent only in a few people. You need to realize what holds the key to your happiness. It would help you get rid of the pessimism. you first need to find what is important in your life. like values. money. There are certain things which take a prime concern in your life. and bring a smile to your face. like going for a walk. is extremely stressful. They criticize and grumble about everything which happens in life and fail to see what good things they have in life. friends. It is often noted that people who are of the complaining sorts are mostly unhappy. For such people. family. In no time. Make it a habit and soon. By smiling yourself. maintain a diary where you write all the good things. Lastly. job. such as health. you would realize that you are feeling happy all the time. However. indulge in having one. when you were very happy. etc.

If some opinion has been expressed by the other person.• To start a conversation. In the following lines. This would make you appear relaxed and calm. You also need to make sure that you come across as hilarious. Observance is very essential for a communication to take place. It requires a lot of skill to bring that 'million dollar smile' on the face of a person. but make sure that you offer a sincere one. etc. but are not marked as clown. However. act as if you are. How To Be Funny • Just Relax: The first and foremost requirement of being funny is to have a relaxed mind. etc. Don't put too much pressure on yourself. if you want make others laugh. Compliment if you like something about the person. but to make them laugh is a hard nut to crack. When you are up-to-date with the current affairs. Take initiative to talk to people when you are stuck up at different situations. Be confident about yourself. Crack jokes that make people laugh out loudly and not PJs that might make them stifle a yawn. • • • • • • • How To Be Funny Being funny is not a joke (pun intended!). It is noted that people love to talk about themselves their success. You might agree or disagree with it. the deal is struck . we have provided a number of tips that will help you in being funny. you are sure to get better at starting conversations. This is not true. Practice conversing with people. It is good to prepare in front of the mirror. or at least smile. You can make others cry in just fraction of a minute. you should be aware of what is happening around you. like the situation. In both the cases. Use this as a conversation starter. Start the conversation with a compliment. With practice. Many people think that humor can be dealt with very easily. Always try to be cool. Be inquisitive in nature. You can either ask a question about it or offer an opinion. you will have a lot of things to talk about and can knowledgeably participate in discussions. . their life. in case he/she thinks it as derogatory. take it as an opportunity to talk further. You should be positive about yourself. you need to know many things related to humor. at your presence. Have a smile on your face and look into the eyes of the person while talking. play it safe and do not compliment on the looks or body of someone. To be funny. The best way to start a conversation is to be well-rehearsed. Look around to find something interesting or unusual to talk about. Put questions to them. timing. but do not let go of the opportunity. Even if you are not confident. taking care not to get too intrusive or personal. their ambitions.conversation has started.

if you want to know what are signs of an insecure person. Be animated and alive when you are talking . read on. attitude and the way you project yourself also count. Be Ready For All Situations: You never know when a situation calls for humor. accolades and attention. keep checking yourself to eliminate any signs of insecurity that might creep in. That is perhaps the best way to be in 'good humor'! In fact. isn't it? So. forget about making other people smile. Learn Timing & Mannerism: Being funny is not just about delivering great jokes. analyze the situation well before introducing humor into it. You should know whom you are talking to and what the situation is. It is about cracking them at the right time. which is desired by everyone. Nobody would like to get witty at a mourning ceremony. Try to find humor especially in the situations that do not turn in your favor. On the contrary. Just make sure that you crack the jokes with good amount of humor. Know Your Audience & Situation: This is another important thing to take into consideration. Crack some jokes and humor yourself. A reserve of jokes can come handy. A secureperson is more likely to achieve success. this leads to insensitivity towards others. which is achieved when other people laugh at their jokes. Insecure people are self promoting and constantly talk about themselves. but humor is written all over the scenario! Humor Yourself: Put a pause to your dull routine life. if you can't' make yourself laugh. For this. one should try to be confident of himself. They are not comfortable with their own-self. An insecure person becomes overly accommodating and tries to gain other people's approval. That is why it is important for all of us to be comfortable with ourselves. Excessive joking is also a mechanism for coping with insecurity. • • • • Signs Of An Insecure Person Security is something. Insecure people can't enjoy silence and they try to fill it with unnecessary chatter. have meaningful relationships and be respected by others. He tries to surround himself with possessions. It gives pain. Your mannerism. Ease up on life and yourself. insecure people find it very difficult to manage things in every aspect of their lives.this can make a dull story funny and interesting. so be always ready. However. An insecure person craves for other people's attention. Insecure people tend to be very defensive and cannot handle criticism. Though it is impossible to be completely free of doubt.• Take It Easy! Don't get too serious or tensed at tough situations. Falling down on a banana peel is the best example. Signs of Insecurity • • • • • • An insecure person becomes overly selfish. They need validation from other people for their actions and qualities. .

Over competitiveness is also a sign of insecurity. Be friendly and social. friendly conversation with anyone in the room. Everyone wants to be popular and win the praise and attention of all. wondering how others do it. Be polite and respectful towards people's privacy. nothing will come easily to you. In effect. do not be a bugger. To be precise. here we are with some valuable tips to relive you off your worries. be in good enough terms so that you are able to hold a short. Keep your attitude casual. As everybody does not acquire the talent of being popular. in case you belong to the category of people. Overly sexual behavior also portrays insecurity as the person treats his or her sexuality as a crutch to get other's attention. who crosses your path. In effect. you will have to come out of your shell in order to become popular. So. make a small conversation. who desperately wish to don the spotlight but do not how to become popular. Over jealousy is yet another sign of insecure people as they lack trust in their partners. make sure you just attempt a small talk with people you are not well aware of. Insecure people even become abusive if they fail to control their partners. However. mistrust and altercations with the members of the opposite sex. people often remain clueless on the topic. don't • • • • . Try to decipher people's body language to understand their signals. Popular people are generally friendly with almost everyone around. On the contrary. Insecure people tent to be overly authoritative as they tend to compensate for their lack of confidence by taking out their frustrations on their subordinates. Even if you are a shy and introvert person. Tips on How to Be Popular • Be bold enough and step out of your comfort zone. If you receive a response. one of the basic things to remember here is that it is very necessary to be self confident to become popular.• • • • • • • How To Be Popular Insecure people are even threatened by others and therefore by bullying they try to crush their opinion. Being materialistic also shows that person is insecure because he feels that by acquiring material wealth and showing it off he will be able to gain people's attention and acknowledgement. Also make sure you choose light and safe topics to talk about. restraining from any sort of controversy. Make it a habit to know people around you. They are scared of losing and so they always keep themselves at the edge. This is because if you do not believe in yourself. Don't be nosy and clingy. Try to talk to everyone. just smile and give greetings. This is visible in constant questioning. It is very necessary for you to interact with people to gain their attention.

• Stop thinking too much about yourself. Try to make a connection when you meet people. However. when they talk and offer to help somehow. • • How To Be Charming Being charming is the quality of an attractive personality. to bring them to a point where you have a natural. try to lend out a helping hand. Empathy is a virtue you cannot do without if you want to be popular. to make things work for you. For popular people. but at the same time. through practice and patience. Try to relate to people around you and be interested in them. On the other hand. instilling the above qualities certainly is. avoid overdoing it. don't interrupt and most importantly. One of the easiest ways of building rapport is by listening to people. It may feel awkward or overpowering in the beginning. To know more on how to be charming. Ways to Be Charming • To start with. Keep your spine straight.invite yourself anywhere. Maintain eye contact when you interact with other people. it is the most important prerequisite for being popular. there are others who vie to attain that charm. One of the basic ways to become charming is by putting effort and careful attention to the needs and desires of others. be yourself. Not to forget. which will give an impression of self confidence. Though it might sound cliché. It will not only make it easy for you to remember that person. You can definitely mould these as per the situation you are in. Though it's not necessary to be attractive and talented to be popular. remain relaxed and maintain an upright posture. which reflects in their conduct. Try to remember people's names. when you meet them for the first time. shoulders thrown back and head at level with the ground. Talk to them on common grounds so that they find you compatible. don't be annoying. pleasant expression fixed there. read on. this characteristic can be achieved over a period of time. Some people have an inherent charm to their personality. don't brag. it's not only necessary to know everyone but also equally important to be in good terms with them. but soon you will get used to it. • • • . improve your body posture. Nod and smile subtly. but also send signals across that you like them and they would warm up to you. Don't be hesitant. exuding a subdued joy. but find themselves clueless. Tell them that you wish the best for them. Whenever possible. While walking. Relax your facial muscles.

who will be adored by others around. as it will make them feel uncomfortable. like a coworker. Praise others. Follow restrain and do not talk much about yourself. talk about a game or a sports team. so that the person finds his effort worthy. In case there is something negative that pops up about the other person. it does not mean that others cannot be the same. especially when you feel there can be evidence floating around in the open. Being outgoing is a necessary quality to possess. Your voice should reflect your sincerity. Be affable in accepting compliments. For instance. Keep a control on the tone of your voice. in the lines below. Give generous compliments to people and raise their self esteem. apart from improving your social relationships. especially in today’s competitive world. This way. It just requires a little effort on your part to change your attitude and soon. at don't be too nosy. Show your feeling of gaiety on receiving the compliment. Though some people are born with an innate quality of leadership and turning things in their way. mention something positive that is likeable about him. everybody will find it easy to trust you and confide in you. This will make you a charming personality. Remember that everyone wants to be liked and complimented. This will help you move ahead in your career as well. Be warm and genuine when interacting with people. How to Become More Outgoing . find out about their immediate family and interests. However. your reputation will be in shatters and people will shun you. you will be an outgoing person. Once the truth is reveled.• Show interest in people. read on. Even when you are meeting a new acquaintance. In case you want to master the art of socialization. who either have a subdued personality or are extremely shy. Appreciating other people's efforts and helping them in improving upon their skills will increase your importance. a classmate. The content should be in accordance with the surrounding. Initiate conversations on topics that would interest the people around you. Focus on being purely interested and impressed by other people. while talking to them. etc. • • • • • • Tips For Being More Outgoing There are a number of people in world. enjoying people’s attention almost all the time. if you are in a sporty crowd. Try to be interesting and open while conversing. they find it difficult to mingle around with other people and do not get to socialize much. As a result. We have listed a number of tips for being more outgoing. Try not to lie while talking to someone.

This will make them take interest in you too. With time. Keep the motto in mind . Do not be afraid of failure. as it shows your respect and interest towards them. the more you will tend to avoid mixing up with others! If you feel you are too shy. Remember. When you will feel you can do things as per your own wish. you should try to be more social and interact with people. start initiating conversation on your own. People who love themselves always stand out in the crowd. This will boost your self-esteem and you will feel better about yourself. Avoiding people’s gaze is taken as a sign of boredom or a lack of attention and might make people pull away from you. try.• • To begin with. make new friends as well. Most of us are unhappy about something or the other in ourselves and wish to have the perfect look and be adored by others. you need to avoid uncomfortable situations as much as you can. for the fear that you would not be able to mix up with people. you will feel charged to meet people and mingle with them. How to Look Your Best • The first step towards looking good is to feel good about yourself. try again. Do not avoid going to parties. give a pleasant smile and show that you are interested. expanding your social circle to quite an extent. Be positive about life and be in the company of people who make you feel positive.‘try. You must feel worthy of yourself and then only you would be able to project this outside. • • • • • • How To Look Your Best We have always heard that ‘beauty lies in the eyes of the beholder’. Make more friends. make sure you pursue what you want to do. . Your friends might also introduce you to some more people. who is full of negative views about life. When someone approaches you. you cannot learn how to be more outgoing. So. as there is not going to be any success. The more nervous you are. A pinch of confidence and an ounce of smile would make you look your best even in the most unfavorable conditions. However. until you succeed’. you look great. if you do not try for the fear of failing. the fact remains that all of us make efforts to look best every time we are seen by someone else. as it will help you build self-confidence. One fact that almost all of us overlook is that ‘looking best’ factor is more on the inside than on the outside. try to interact with others and if possible. so that you can be at ease. no one likes to move around a pessimist. Give yourself credit for doing things. Read on to find ways and tips on looking your best all the time. Once there. Maintain eye contact while talking to other people. This will reflect in your conversations and interactions as well. Unless and until you meet people. When you feel happy.

it can surely be enhanced to a great extent. being healthy is also a prime requisite for looking beautiful. which would enhance your best feature. Though it is believed that beauty is god gifted. you can go for make up only if you feel it’s necessary. will make you fat and clumsy. Make sure you take good care of your skin. which need to be looked for. Wear colors that match your skin tone. look good! • • • • • • How To Be Beautiful Being beautiful is a desire that almost everyone wishes to see getting accomplished. Wear footwear you are comfortable in and don’t plunge into the fashion race uselessly. push ups and skipping. notice the people you find beautiful. Take notice of the beauty in yourself. tummy tucks. Select attires that suit you and accentuate your complexion and figure. On your everyday encounters. beauty is something subjective. So. Devote at least 10-15 minutes each day to exercise. Overconfidence kills. Moreover. Simple make up. Avoid being out in sun for a long period of time and put on a sunscreen whenever you go out during the day. Given below are some tips on how to be beautiful and attractive. This will help your body look and feel its very best. Selecting footwear is an important task. look for your . Do not indulge in insensitive buying. While natural look is always in. Do not wear too-tight clothes. as they will make you uncomfortable and you will also end up showing all the bulges that you wanted to hide. So. which cannot be generalized. Look for colors which would enhance the beauty in you. Most of the times. the prettiest things in life are often subtle and hidden. Wear a warm smile on your face and move out with your chin raised high. weight or structure. In addition. better take care. Wear clothes that fit you. one just needs to pay attention on his or her appearance as well his character. This is because beauty lies in the eyes of the beholder. Loose fitting clothes. instead of something really fashionable that would make you look bad. for being attractive. Spend time in front of the mirror and search for the beauty in your features. but confidence makes you swiftly sweep past the crowd and look outstanding!! Feel good. Tips to Look Beautiful • • In order to look beautiful one should know how to define beauty. pelvic tilts. it would show on the outside. Thus. Do not follow the fashion fiesta blindly and look atrocious at the end of it. Everyone in this world has at least one unique quality and you must be proud about your own.• • • Stop cribbing about your height. If you are uncomfortable. by working upon one’s persona. Simple exercises include crunches. on the other hand. while subduing others is the best mantra to follow.

it becomes a secret wish for everyone to be termed as cool. The next thing to do is to develop your inner beauty. Bathe regularly and smell good. Thus. This is what makes the beauty last forever. Though many people feel it is difficult to achieve the milestone. then people surely want to seek his company and admire him. Just highlighting your features. Keep your finger and toe nails trimmed. one needs to have a beautiful inner self as well. thereby making yourself beautiful both on the inside and on the outside. remember your inner beauty will always radiate and never get faded. Though you should be immune to other people’s opinion about you. flawless forehead. which can be achieved by emphasizing your attractive features. but carries significance. Follow a regular hygiene routine. perfectly-shaped shoulders. If the person is wise. Wear minimum makeup. etc. it should be noted that being cool just requires a bit of attitude change. make sure you try to acquire as much knowledge as you can • • • • • How To Be Cool Being stated cool is the hippest statement amongst guys and gals. Make efforts to enhance your physical beauty. Happiness exudes natural beauty. rather than bothering about the world. Most of us are always concerned about what other people think of Being cool is all about learning how to perceive yourself • . Avoid applying heavy make up in public places and try to look natural and composed. giving preference to your innate good looks. which actually implies that to be beautiful. A cool person is generally referred to as someone. • One you have realized your beauty. which can be in the form of smooth and well-proportioned hands. so avoid being sad at trivial things and enjoy life. This might sound contradictory. is the best way to look pretty. who does things in his own distinct way and does not care much about the world. Remember that it’s not possible to please everyone. Another thing that makes someone attractive is his intelligence. So. it is better if you live your life the way you like. Have a positive outlook towards life and stay happy. with the help of make up. It just takes a little effort to look beautiful. Cool people have a charismatic personality and are popular amongst their social community. So. Brush your teeth daily and floss them when required. Wisdom always gives your beauty a boost. Keep experimenting until you feel you have given your best features the representation they deserve. rejoice in it. It is said that beauty is not skin deep. For inspiration. Read on for some tips on how to be cool. which is very essential in order to look beautiful. So build your character honestly. you should keep a check on how they perceive you. Tips on Being Cool • Do not care about what people think of you.

better. • • Present yourself in the most comfortable and confident way. Make sure you say what you mean and vice versa. take a deep breath and mellow down. Find your talent in terms of sports. whether it means standing up for yourself. For acquiring the respect of others. Do not force yourself on people. making you feel positive and happy. beware of bad breath. Though some people are born with such qualities. Cool people usually speak confidently and clearly. body odor. but not excessively eager and clingy. Be friendly and social. do not stare. art and the like and pursue it with excellence. one has to follow some simple tips. Remember being cool essentially states finding humor in moments of clumsiness and discomfort. to fight and sustain in the rat race of the contemporary world. but do not be overly excited. With regard to physical appearance. Everyone can become smart by acquiring the required skills. Your serenity and steadfastness shows your coolness. While interacting with people. In terms of body language. etc. From kids in school to adults in corporate world. look and feel confident. etc. Cultivate the habit of laughing at yourself. music. smile generously. If at times you do feel vulnerable. defending someone else or taking interest in something that no one else dares to do. you need to look and feel positive. Speak your mind. it should not be considered a norm. that too with a good pace. but people will like you for being so earthly. Being cool is all about staying relaxed and comfortable in any and every situation. Be confident about what you speak and don't bother if people disagree with your opinion. Don't shy away from being different. Being known for your passion is certainly deemed cool. bursting into tears or losing control. Find real friends and stay in their company. one should create his own identity. Another thing to be remembered is that for being cool. Real friends respect you for what you are and cherish the time spent with you. it is good to be respected for what you believe in. being smart is the need of the hour. make sure to maintain a good posture and look them in the eye. For this. However. Don't be disruptive and annoying or have unpredictable mood changes. Smile and be genuine. this does not mean chattering uselessly. and end up losing your temper. It’s good to be outgoing. At times. You will not only gain respect for it. which will bring about a . stand/sit up straight. People who break against the tide and question the status quo are quite often regarded as the coolest. • • • • • • How To Be Smart Everybody wants to become smart in today’s world as it does not remain that easy to survive any more.

change in his/her lifestyle and personality, eventually making them smart enough. To know how to become smart, read the tips given below. Tips to Become Smart •
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To become smart set important goals for yourself once a week. Make sure you do the important things first. Try to improve your vocabulary by reading good books. This will make your language rich, enhancing your skills. You can even read one word at a time in the dictionary and grow intellectually gradually. Excel in your education by getting good grades. Excellence in your educational field gives you confidence as well as knowledge. Watch news and be aware about the recent events taking place around the world. This will increase your general knowledge and current affairs. Grab more information on subjects like interesting facts, funny and inspiring quotations, good books and movies, scientific studies and interesting inventions. This will give you information to help you in interacting with other people and sound interesting and intelligent. Be organized and plan each day. For remembering your schedule, keep a notebook or small digital planner and maintain a record of the due dates for important events. A weekly planner or a monthly calendar can also be used, wherein you can note down birthdays and big events. Being a good listener is very important, when it comes to being smart. Listen carefully to others' opinions on controversial things or otherwise. It’s not necessary to agree with them but try to extract the maximum knowledge from others. Keep an open mind and socialize freely. Be nice to people around and show genuine care towards their well being. It is a sign of maturity, class and intelligence, which will make people to look up to you. It’s a good way to feel confident. Be friendly with people you find smart and who follow the above practices. It will help you in following the path with determination. Exercise your brain by solving puzzles. This will make you sharp and your reflexes quick. Practice math sums mentally to increase your speed. Learn varied tricks for doing complicated things to keep yourself ahead of others. Try as much as possible to feel in control of your life. Be happy for others on their achievement and encourage them by congratulating.

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Effective Leadership Qualities And Skills

Whenever group activities are required, the emergence of a leader becomes imminent. A group always works effectively when there is a leader to guide the members and keep them motivated on their way to success. Without a good leader, a group will not be able to perform to the best of its abilities. However, as much is it necessary to have a leader, it is also essential that he has all the right qualities and skills. Having a bad leader is even worse than having no leader at all. In case you want to be a leader, that too an effective one, you need to cultivate certain skills and qualities in you, some of which have been listed below. Effective Leadership Qualities and Skills • In order to become a leader, a person should be aware of nitty-gritty of the work that his team has to handle. Unless and until he knows about the work, he will not be able to lead the team in the right direction. • • • • An effective leader needs to set example for his team members and become a role model for them. If he is lazy, dishonest and shirks from responsibilities, how can he expect others to be meticulous and sincere! A leader should be totally unbiased. He should not have personal favorites in his team, to whom he gives more authority or less work. All the members in a team should be treated equally. Patience is one of the most essential qualities needed in a leader. Since he has to guide his team, he must have the patience to make them learn what they need to and get the work done from them. Constructive feedback is one of the skills that a leader should possess. He should always praise his team members if they perform well. At the same time, if they do wrong, he should be there to tell them where they went wrong and how can they put things back in order! However, the criticism should always be constructive and not demeaning. A leader needs to motivate his team, so that they happily contribute towards the team work. He should be aware of the stimuli of different members and make judicious use of them. When a person becomes a leader, he needs to delegate his duties as well as responsibilities amongst his team members. For this, he should be aware of their strengths and weaknesses and delegate accordingly. Leader is the one who sets goal for the team and help them achieve it. He should possess the vision to aim right and at the same time, be able to mobilize people towards those goals. A leader should always be receptive to new ideas. Just because he is the leader doesn’t mean that the suggestions made by others will be useless. He must accept the useful ideas of his team members. An effective leader should have loads of understanding and always focus on the betterment of the group, as a whole, and not individual members. At the same time, he should be honest, trustworthy and easily approachable.

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How To Control My Feelings When Upset

Feeling upset is quite natural. It comes to you automatically when things do not favor you or do not turn out to be the way you thought that they would. However, the phase should be temporary and not something that stretches over to a long period of time. It is very essential to learn how to control one’s feeling of being upset over matters or things, because being too depressed could hamper your behavior and thus, affect your regular mode of living. Read on further to find some tips for controlling your disappointment and depression. Tips For Controlling Anger • The best way is control anger to take a deep breath and count the numbers backwards, from 10 to 1. It would make you feel calmer in no time. Now, pick up the phone and talk to the person whom you are upset with and clarify all the issues. Write a list of things that make you upset and irritate you. Now, tear the page and throw it in the dustbin or even go for burning the page up! This might just give you some mental respite, as you are venting out your frustration by tearing or burning the paper. Do things that you enjoy. Indulge in your favorite past time activities, like singing, dancing, cooking, listening to music, reading or going for a walk. Do things that make you happy, as they will help you to take your mind off a particularly upsetting instance. Play a game or a sport you love. It would lighten your heart and would give a boost to your spirit. Exerciseand sports are very rightly considered to be stress busters. They will also help you to distract you mind. Call your friends. Have long chats with them or even plan the day out. Catch up with them and do things that you love doing. Having fun with friends will not give you the time to think over things that make you feel upset. If you have the habit of maintaining a diary, write all that you are feeling in it right now. You might realize that you are feeling 10 times better after doing it. Make a list of things that you are good at and enjoy doing. Try refreshing your mind with your own positive qualities and things which you are best at. This would help you regain your spirit. If you are upset and angry about something, the best you can do is give yourself some space. Get out of the particular situation that you find unbearable and try to soothe your nerves. This will also help you avoid instant reactions to situations that irritate you. Analyze whether the matter is even worth being upset about or not. Many a times, we simply worry too much and waste a lot of time fretting over things that are just not important. Try to dispassionately analyze the situation that is bothering you. Most of the times, you will not be able to figure out any credible reason to be upset!

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the more will you be able to talk to new people. Start going out and meeting new people.How To Open Up To People Many people have a problem with opening up to people or even talking freely in a gang of friends. you will be able to gauge your expressions and reactions and have a fair idea as to how would you look while talking in front of people. Talk about it to your closest confidante. share ideas and experiences. You know yourself more than anyone else. It will help you become an emotionally stable and fun-loving person. try talking it out to a counselor. As a result. you will become confident of yourself in no time. It will be very helpful talking about this to a professional as it will help you gain a good insight into your problems and also find a solution. However. smile and laugh or get angry if anything unpleasant incident took place. Talk about what happened during the day. Just stand in front of the mirror and have an impromptu conversation with yourself. This way. They feel they can’t talk as others do and often have low confidence due to that. you will know your weak points and you can always strive to work on them in order to open up. Check out how to open up with people. they are unable to cope up normally in a situation where talking and speaking out is essential. Ask them to analyze how you speak and tell you which places need improvement. If you think you can’t discuss with anyone. It helps a lot to open up when you are in public. Unless you think you are good. The more places you go. Practice talking to yourself. Analyze yourself and see if you have a personal issue that has been bothering you for a while. All it needs is a bit of perseverance and dedicated efforts from you. Have a attitude in your personality and believe in yourself. Indulge in things that make you happy and feel light. Start by talking openly to your family and closest friends. • • • • • How To Be More Social • . no one else will think the same way. Do whatever it takes to respect yourself and think good of yourself. It could be something traumatic or something that may have left a bad impact on your ability to open up. Tips for Opening up to People • The first and foremost step is to be confident of yourself. This finally leads to inferiority complex and that individual cannot help but feel miserable forever. you will start building a positive image about life and yourself which will ultimately lead to a better personality. That way. That way. one must realize that there is a solution to every problem and this issue can be tackled too.

you just can't flip a switch and be loving and friendly towards everyone instantly. If you are not chatty at that moment or are reserved in general. Watch TV . Converse . Most of them loveto speak about themselves. you can build it into an automatic part of your life. The world around you is not bad. etc. Be Friendly .Converse with people. Smiling relaxes you and makes you more approachable. The more you present yourself in front of yourfriends. Similar to other skills in life. Just be natural and speak up what comes to your mind. Smile . practice makes a man perfect in this case as well. dislikes. To help you a bit more in this regard. It usually vanishes as we mature. It sounds a little strange. Mostly. Initiate conversations. and classmates. so smile and be happy. Be Interested In People . This way. how to talk to others and how to be more assertive. we present some tips and techniques to get more social and gain back that confidence. it’s really amazing how a simple act like smiling can go a long way in reducing the stress of dealing with people. by being truly interested in them. interests. say hi to people and make the first move. by asking them about their life. colleagues. The simple act of listening can help you being more social with the people around you. make up your lines and speak loud. by being genuinely interested in what he/she has to say. their • • • • • • • • • • • • • • .Try to be friendlier.Take a step forward and perform in front of an audience. Start small. show interest in the conversation.Yes. It does take a lot of energy.• • • • • People often wonder how to be more social. Now.Be a good listener and talk only when it is your time to talk. the easier it would be for you to open up in front of strangers. but for some of us. but that is the way to build up your conversation skills. it just doesn't go away. Tips To Become Social & Overcome Shyness Practice . as this would improve your social skills. Perform . Mute the button when it is his/ her turn to speak. likes.Switch to your favorite show and pretend to be one of the characters. Always speak confidently and listen to what people around you have to say. with people who you make you feel comfortable and gradually move on to others.This is perhaps the first step towards being social. Listen . Do not try to imitate the character.People who are great at socializing make other people feel comfortable around them. you will gain confidence and the attention will be on you. While talking to someone. self consciousness is the reason for shyness and loneliness. but with a small start.

where you can get important tips and guidance in this aspect from experts. So list down all the positive traits you have in yourself.Remember that each one of us has the capability to be the most social person out there. Reading famous inspirational books like . just see this list and remind yourself that you too possess praise-worthy qualities like others. interact with strangers? Do you keep criticizing yourself constantly for doing things the wrong way? All these traits just point one thing – that you majorly lack in self confidence. It is a feeling that will slowly start getting mirrored once you begin appreciating yourself truly. Encourage / Motivate yourself .esteem with the passage of time. Be ready to do your extra bit. How To Gain Confidence Do you cringe each time you view yourself in the mirror and sadly wish you were someone else? Do you get tongue-tied and nervous when you have to. While there can be varied reasons behind your lack of confidence. confidence means overcoming your fears! Tips on How to Build Confidence Like Yourself The very first key to becoming self confident is by liking yourself. Attend Seminars on Self Confidence You can also attend seminars themed on building self-confidence. Compliment . If attending conferences is not possible. It’s just that some of us have to take those extra steps. only you can help yourself. But remember that you can definitely turn around the tables if you so want. Second that it’s okay to feel scared because confidence doesn’t mean not feeling scared. All you need is the willingness and determination to overcome your flaws. their dreams.Who Moved My Cheese and The Alchemist can also help you. just remember that you do not deserve this and don’t have to live like this your whole life! While lacking confidence is one thing. this can also lead to one having low self. Last Tip . This could be things like cooking well. etc. for any reason. make sure that you are genuine while doing so. When ever you feel dejected. libraries and other such sources. Try to draw out common aspects between the two of you and move on with the conversation. Compliments prove to be great conversation starters. However. etc.• • • preferences. Remember two things on the onset of this mission. See what and how you can incorporate these tips in your daily lifestyle. First that in this case.Never forget to compliment people on various suitable occasions. then try searching for information / reading up on this issue on the internet. Infact. being courteous.

It is as much a part of life as success is. It is just that you have to take it in a positive way. This will make you feel good about yourself and boost confidence. it makes you crave for success more strongly and it also teaches you to appreciate success in the true way when it finally comes. . Accept Failures Failures teach you more than success does. Think positive and put your 100 per cent in what ever you do. One should try to do away with such negative thinking first of all. It teaches you to survive when things are not going smooth. So failure is not all that bad as many label it. accept it and move on. It keeps you grounded.Whether you have to appear for an interview or make a presentation. Though maybe in varying degree. Try Overcoming Fears Some people nurture a secret fear that they will not success at anything they do. Encourage or motivate yourself each and every day and you are bound to find your self confidence blossoming. Another way to motivate yourself is by jotting down three to four things on the paper that you did well each day. but success is bound to come to you sooner or later. tell yourself repeatedly that you can do it and do it well.

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