Tips To Be Organized

Getting things organized on time is the key to minimize your stress. If you are the kind of a person who keeps things pending for the last minute and then end up in a mess, then perhaps it is the right time to gear up and get things organized to avoid those last minute scrambling. It can be often challenging to get things organized if you are doing that for the first time. However, if you are ready to take some extra efforts, you can help reduce your stress level to a great extent. But, what is actually meant by getting organized and from where to start are the two obvious questions that come to mind when it comes to getting organized. If you too are contemplating on where to get started and to become more organized in day to day life then here are some tips to help you get started. Getting Organized Time Management Are you always in hurry and rushing for your daily chores? Do you find yourself in a mess and do you find it difficult to remember things? If yes, then perhaps you need to organize your time more efficiently. Maintain a To Do list and schedule all your appointments in a notebook. Stick to only one notebook instead on using multiple calendars to schedule your appointments. Check the notebook regularly so that you don’t miss any appointments. This way you can avoid overtaxing your brain with preoccupying thoughts. Do not overbook yourself with tasks, find some time for relaxation too. Catch up with friends and spend time with families so that you don’t overstress yourself. Organizing Home Do you live in a cluttered home filled with unnecessary things? Does cleaning home sound a herculean task to you? A cluttered home can drain both your time and finances. A nicely organized home not only creates an abode of peace, but also impresses your guests. If you too want your home to look simple and organized, why wait for the springs? Any time is the right time to create a soothing, simple, and organized home to return to. If you are living in a messy home, set a schedule for your home cleaning agenda. Hire help if required. If you have the money to invest, call a gardener, a decorator, or a professional organizer to get things in order. This will also help you save a lot of time so that you can do some productive work. Make

cleaning a fun activity so that you don’t get bored and give up the task. Include your kids and other family members to help you in the job. Take a break at intervals, sit back, and relax. Making things in order is great but maintaining things in place are difficult. Take necessary steps so that your cleaning doesn’t go in vain. Getting Workplace Organized Is your work desk always filled with clutters and old stationeries? If yes, then try getting your workplace more organized. Check your pen holder and get rid of old pens that do not write any more. Don’t feel bad to throw out unnecessary items. The more you dispose out clutters, the more organized will be your workplace. Organize your desk drawers and make room for subtle items. If you don’t have a drawer, use the place below your monitor to give home to your calculator, PDA, wallet, keys, phones, etc. Organize your files and folders and label them appropriately so than you don’t have to hunt for them. Do you grab an envelope to scribble telephone numbers and addresses and then couldn’t find them when needed? Rather maintain a notebook for this purpose so that you don’t have difficulty finding them

Psychosocial Stages Of Development
It is quite fascinating to grasp and understand how a person grows into an individual with a set of responsibilities from infancy to adulthood. This developmental process in a human being is explained and defined by many psychoanalysts and social scientists. One such definition comes from a Danish-German-American developmental psychologist Erik Erikson. Erikson is famous for his theory on the stages of psychosocial development in a person. Erikson’s theory holds and explains eight stages of development through which an individual passes, namely from infancy to late adulthood. These stages defined by Erikson throw new challenges for an individual which he/she hopefully masters towards the next stage of development. Each stage depends on the successful completion of the previous stages, and if a person fails to master a particular stage, then

he/she might experience problems in later stages. Let us discuss in detail Erikson’s psychosocial stages of development here in the sections to follow. Erikson’s Psychosocial Stages Of Development Basic Trust Vs Mistrust This is the stage which starts with the birth of the child when he/she has no knowledge of the world and is completely dependent on his/her parents, especially the mother. The parents become the basis of their existence and it is the type of environment they are brought up in, which influence their behaviour later in life. This is a stage where the child develops the value of hope and learns to love and trust people because of the loving and caring environment the child receives. This stage lasts till two years of age. Autonomy Vs Shame And Doubt The second stage in the psychosocial development of a person is when the dependent infant grows up into a toddler. This is the time when the child learns to move around freely, and with this freedom of movement he/she explores the things around them, make choices of food, toys, games etc. If the parents grant this freedom to their child and encourage their child’s independence, then the child will grow up to become a competent person. However, if parents become overprotective and keep a check on all the movements of the child, then the child will lack in confidence and competence to take risks in life. Initiative Vs Guilt This stage begins when a child turns 3 yrs of age and continues till the age of 5. This is the first social experience of the child where they attend preschool and make friends, interact with them, and explore his/her power and control over peers while playing. This is the time when the child should be encouraged to socialize and stay in the social environment so that they can develop a sense of purpose to achieve something. This stage also develops the leadership quality in the kid, who if discouraged will lack these qualities and will find it guilty to take initiatives. Industry Vs Inferiority The fourth stage of development starts from 5 yrs of age and continues till the child is 13. This is the stage where children start attending school, experiences a greater degree of independence, start understanding and differentiating between people and cultures, learn reading, writing and presenting amidst other skills which they try to master. Children should get full support in this stage not only from their parents, but from their teachers also. They should be encouraged to participate, learn and take failures in a positive way and not get demotivated by them. If the kids don’t get enough

Generativity Vs Stagnation This stage is totally dependent on the success of the other stages of development. Identity Vs Role Confusion This is the stage of adolescence and is the most crucial stage among all the stages of development. If people fail to achieve this sense of and guidance in this stage. especially friendship. it will affect their growth in later stages of development. The teenagers in this stage try and develop their individuality in relationships. careers etc. Intimacy Vs Isolation This stage encompasses people between the age group of 20-40. This is a stage where a person reflects back on his/her life and analyzes the achievements and failures. if a person has experienced failures then he/she develops a sense of despair for his/her life. has his/her own identity and is ready to share their sense of identity with others by forming intimate relationships based on love and commitment. They develop a sense of faithfulness and start attaching importance to relationships. This is a stage where teenagers are confused because they are expected to act neither like kids nor like adults. they get stagnated and experience a life without any meaning to it. If a person has achieved success in all the earlier stages he/she develops a sense of integrity and wisdom. Ego Integrity Vs Despair This is the last stage in the stages of psychosocial development where a person’s ego identity is fully developed. This is a stage when the teenagers need to cope with his/her physical changes and understand gender roles. However. The parents in this stage needs to be very careful in handling the behavioural changes of the growing teenagers for them to grow into confident and responsible individuals. This is the stage where a person becomes an adult. A person who is scared of commitment and intimacy will stay isolated and depressed. . society. This is the stage where a person learns to care for others and give back to the society what he/she has received from it. This is the stage when the person is in the middle of adulthood and has his/her set career and family. The environment in the previous stages has a great role to play in judging a person’s behaviour in this stage.

. by the time you arrive at the bottom of this page you might find yourself whispering. living alone is no sane person’s fantasy. certainly yearn for the warmth of a human being. So why don’t you drown your entire state of mind into a hobby? Take advantage of your solitude to be productive. Change Is Good Obama said it and was soon after crowned the president of United States. Experience the inexperienced as you are now privileged with the liberty whatever your heart desires. Pick a paintbrush and paint the world! The clock will tick its way to the next week and you may not even feel the pinch of loneliness. Fly a kite. death of a partner and isolated job transfers are typical case scenarios that exemplify the birth of loneliness. Learn an Instrument and form a garage band. the absence of a separate human entity can land a devastating effect on a lonely soul. Ways To Be Happy Alone Get a Hobby Wonder why Einstein loved his solitude? The only logical justification would the fact that he occupied himself with all those creatively stimulating experiments. There are countless remedies to combating loneliness. While some people choose loneliness. However. Of course. Explore deep into the confines of your body. others desperately try to fill the void. a select few would leap out in joy at the mere prospect of solitude while some just have no choice.“Every Cloud has a silver lining”. A Marriage annulment. Re-discover the real you! You never know where you really belong. In fact. Not everybody is Einstein. And for those that aren’t. Master the art of pottery or photoshop.“I lived in solitude in the country and noticed how the monotony of a quiet life stimulates the creative mind” Who wouldn’t want to follow the footstep of the genius that discovered the Theory of Relativity? No doubt. mind and soul. Accept the change that is your state of aloneness and bask in the novelty of it. No external factors to dissuade you. Silence impregnates their surroundings and threatens to slaughter all scope for joy. Most of us can barely survive an hour without a cell phone. You will soon encounter your new companion that fails to blabber like a fool. let alone live a week in solitary confinement. it is foolish to think that finding happiness alone is impossible. Nevertheless.How To Be Happy Alone The world’s most popular scientist Albert Einstein once wisely confessed.

but if you do not have the right interpersonal skills to complement your credentials. a social service community. yoga classes or a trekking camp. Nevertheless. So. relinquish all thoughts of discontentment. cat or rabbit! Irrespective of the breed or size. people can act difficult and can cold shoulder your views and opinion. Volunteer your time to those less fortunate than yourself. Interpersonal Communication Skills You may have the most impressive line-up of degrees and may boast of refined skills. Register yourself and get to know more people. if you can’t cope with loneliness. You know you will always have somebody to welcome you home! Be Physically Active Learn to be happy and comfortable with your solitude. consider buying or adopting a pet of your choice. your social life and more importantly.Join A Community It could be a book club. you cannot expect to get ahead without good people skills. Joining a gym would benefit your health. even a goldfish encircling a tiny circular bowl vanquishes the gloom triggered by lack of companionship. Strong interpersonal communication skills are . Take long silent walks along the beach or jog around the neighborhood. chairing a conference or simply running for a plum job offer. then even the toughest opposition can become a pushover for you. Browse the internet or scan the yellow pages and you will stumble upon a group activity that inexorably will grab your attention. Now you certainly aren’t bound by family or social obligations. if you know the art to convey your message clearly. Whether you are brimming with energy for an important presentation. Get A Pet Do you miss the comfort of having your sibling or roommates breathing heavily before you fall into a slumber? Find solace in the warmth and compassion provided a fuzzy little dog. Absorb yourself in new tasks and get accustomed to news ways of living. you are pretty much a lost case. Allow the music to reverberate within you. Exercise in your spare time and release the endorphins that reward you with bouts of ecstasy. Dance or sing to any background music. Remember.

But. you better buck up to make the most of your abilities. views. posture and gesture to convey the right message. One of the most endearing traits of successful interpersonal skills is deference. Mind Your Body Language! Your body blurts out oodles about you. The key objective is to interact with others in a positive way and ultimately get them to know you better and appreciate you. Effective Interpersonal Communication Skills Listen Up! You may have a million-dollar look and mouth a million worth words. so you better mind what it says! Body language is one of the crucial parameters of non-verbal communication and an effective instrument of interpersonal communication. but if you cannot connect to your audience and appreciate their views. Imagine being turned off a job or a deal just because your body language did not respond convincingly or worse did not back your words! So. effective communication begins with effective listening and one of the best ways to make the most of it is to belt up and listen. Get A Grip! You may possess the daintiest of demeanors and may be the suavest of talkers. Remember. you will be deemed as a schmuck who blows out lots of smoke. Not only does it leave you with a fair idea of others’ feelings. The cue is to pay attention to people and make them feel worthy. Remember. you are definitely on the losing end.a necessary tool to evade workplace conflicts and even stub away personal miscommunications. In case you do not have the required interpersonal skills. nobody fancies an aggressive. but if you do not have ears for your audience. opinions and ideas. If you cannot respect others and make them feel comfortable. Be On The Ball Handing criticisms is an impressive quality. . it also encourages others to revert to you with concentrated attention and zeal. Read on to know more on effective interpersonal communication skills. then your soft skills are pretty much a bummer. rude and snob person. but can be easier said than done! It is easy to bump into people with different opinions and ideas. Listening is deemed as one of the crucial parameters of all interpersonal dealings. you better buck up your tone. loud.

Who knows it may be aimed at your betterment! The mantra is to adapt to the situation and learn to toy the dynamics of the conversation. dump the myth and work towards a more perfectly coordinated posture. You will be amazed to see what a slimming effect a tall. Remember. then your deeds and feats are useless. Remember. without offending anybody’s sentiments. in case you are putting in all that extra effort to eat right and exercise right. Now. sit and walk right. right posture doesn’t have to mean that you carry a poker-straight body every time. Stop Being A Pushover While it is good to be perceived as a nice guy. Take a heed and get trotting! . you may have the skills and abilities. just by holding your body in the right posture. Remember. The right posture will not only leave you feeling fit. Asserting is a sign of the winner! So. you put undue strain on your spine that not only escalates your chronic back pain. So. criticisms can be constructive too. you aren’t vying for a robot-like body! So. When you let your body sag. but also causes your body to stoop over time. make sure you do it tactfully. How To Improve Posture How often have you romanced the idea of losing your paunch without having to toil hours on the treadmill or guzzling gallons of carrot juice? Nothing underlines an unwanted paunch like a sloppy stance. but you would also get high on confidence.that doesn’t really have to bog you down. Just take criticisms with a pinch of salt. you might just as well put in some effort to stand. everywhere. Also. Do away with that spare tire and flaunt a more silhouetted figure. but if you cannot stitch a few words to assert your worth and make yourself appear valuable. erect posture can have on you. Here are some ways on how to improve your posture. roll your tongue and speak out your worth. In all cases. while handing out criticisms. confidence and interpersonal relationships is not worth it! Stop being a walkover and assert your worth by learning to say ‘no’ and expressing yourself ardently. understand that being treated like a pushover at the expense of your career. stay calm and preserve your dignity.

Try this little mind trick every day to do away with the hunch and sport a fitter you! • Do you remember being snubbed by your mom. When seated. if not get you flying! All you have to do is stand straight and imagine a balloon tied to your head. Thinking so will get you posing upright naturally. without unnecessarily stressing your spine. Always rest the soles of your feet flat on the floor while seated. the simple balloon trick can elevate your posture. your nanny and even your teacher for bending over your desk when expected to sit erect. which is wrong. getting the right lumbar support can make a big difference. If you are caught in a desk job.Standing straight doesn’t have to mean that you tense up your back. Walking once in every thirty minutes will save your muscles from tiring out and also save you from the hump later on in life! • Doesn’t matter if you are hanging out with your friends in the club or reclining in your office cafeteria . Heels tend to non-align the body posture and alter body’s center of . While it is easy to sit erect. • This one is especially for the high-heeled ladies out there! Heels are indeed the worse affliction women can subject themselves too.always ensure that your posture is correct! It’s important for your body to stand in perfect alignment. While you inadvertently filed away the flak then. shoulders and hips in complete coordination. always make sure that your spine is in sync with the backrest. Strenuous hours on your chair can get the better of your spine and get it slouching. it is never too late to work towards a healthy body. when expected to stand tall. heave your chest and draw your head back to the chest. there is indeed no escape from lot of slumping around. Always hold your ears. However. you definitely regret now about not having taken a stand then. All you need to do is to make sure that your ears are aligned with your shoulders and you are done. Ensure that your chair’s backrest has a natural curve that fits into the hollow of your back.Improving Posture • How often have you slouched in your couch and pinned about your flagging gait? Correct posture is something that doesn’t come easy to most of us and it definitely deserves an all-out effort to stop one from slumping. • The way you sit often makes a difference on the way you stand and how you carry yourself. Kick the bad habit and dump the chair and get moving. Nonetheless. trying to heave you upwards.

the more likely you are to be left with a curve posture.gravity. Life without confidence is like a racing car. Confidence is something that is inculcated in you through your own efforts and unlike physical strength cannot be attained by brutish training. we have provided detailed information about the significance of self confidence in the various stages of life. • • Importance Of Confidence • Confidence is to life. dearth of self-belief can take away all the fun in the roller-coaster ride named life. If you are a heel freak and can’t do without your high-heeled footwear. it’s suggested that you settle for a more modest kitten heels than perch yourself on the stilettos. if you have to bend at all. don’t crouch or bend from your waist. The more you flex your spine. Just bend your knees. In true sense. when you bend to lift anything. Sometimes we are . In the following lines. but in personal life too. • Last but not the least. if you are unable to find the self-reliance required for it. instead of leaving us on the mercy of our own grades or teachers. Not only in scholastic or professional life. The common conditions like stage-fright and nervousness also occur due to the lack of confidence. people who are low on confidence are seen to falter in future. You will never be able to touch the high points of life. what testosterone is to a man. if not more. The cue is to never bend your spine. • • Significance Of Self Confidence In Life • • Role Of Confidence During Education • In school and college life. Confidence is related to your mental well-being and determines the actual course taken by your life. confidence helps us in going ahead and choosing the subjects and sports that we prefer. those who are low on confidence will be affected badly and their game will deteriorate further. someone tells you that your shooting hasn’t been too good recently? Though confident players would just ignore such a comment and move on. running on a 100 cc engine. • • Imagine a situation wherein you are supposed to hit the court to play an important basketball game and just when you are dressing for the impending match.

if you leave fear. in which we are not good enough.• • Role Of Confidence In Professional Life • In professional life. professional and social remains stunted. which keeps you standing through all the whirlwinds in life. Leading a successful life is a bigger challenge in today’s world than ever before. If you lack confidence. This is vital for enabling us to learn new things and becoming better at known things. confidence plays the role of a leader. friend. a person’s growth in his life. Just stop worrying about failure and afraid of picking up something. • • Confidence is the growth hormone for an individual’s personality development. Right from getting selected for a better job to winning the coveted promotion. further increasing our confidence levels. life is going to throw new challenges towards you at every turn and corner. everything depends on the amount of confidence you instill in yourself. Right from your first baseball game to your marriage. run businesses and corporate houses as each decision of theirs affects multiple people and enterprises. confidence is your ticket to success. . Achieving pleasing results for newer things gives us a new high. Confidence helps us in choosing what we want and not the least that we are eligible for. Confidence is like that steel back bone. then confidence is the first weapon you need to have in your repertoire. A lot of young people suffer emotional stress and mental disorders due to the lack of self believe and eventually get detached from their surroundings. Confidence is also vital for coming out victorious during crucial times such as exams. confidence is the key to success. Self confidence becomes more important for people who are self employed. you are bound to break and fall apart. personal. Remember. If you wish to become a pioneer of sorts by leading your field of work. • • Significance Of Confidence • In personal life. Keep in mind that confidence can be yours. In such situations we need confidence to do things we are not accustomed to and improve in them. partner and protector. Important decisions regarding your career at a crucial phase can only be made if you have confidence in your self. Without confidence. remorse and even wrong decisions taken out of misguidance. Lack of confidence will lead to missed opportunities.

If you continue to think the other way. his only client. Whether you wish to be famous or rich. while singing your own song in a new commercial starring you. “ Jerry aka Tom Cruise manages to stay afloat through all his miseries and finally secures Rod. A chartered accountant thinks that the job of a financial analyst is better while a school teacher might think that a job of a researcher is more fulfilling. staying motivated all through is all that is required to achieve success. Believing in yourself can be the key to success. This single word can help you overcome insurmountable obstacles and garner your life just the way you want. Quite often we jump down to conclusions thinking that our neighbors are doing better than us. getting more perks and the chain of thoughts in neverending. leading a far more decent towards you goals. playing a Sega game featuring you. you surely vividly remember the scene where Jerry talks to Rod Tidwell and says “I will not rest until I have you holding a Coke. they just do the same things you do but in a different fashion. it will do you no good but sink you in grave . a contract worth $11. When a reporter asked Arnold Schwarzenegger how he managed to top the charts in bodybuilding. working in a better office.2 million! This is nothing but motivation. can you guess what he replied? “Drive” was the word. and I will not sleep until that happens. Remember. broadcast during the Super bowl. wearing your own shoe. This article gives an insight as to how can you stay motivated and benefit your life by achieving long cherished goals. you can say that they do the same things with confidence How to Stay Motivated Have you people seen the film “Jerry McGuire”? If you have. In simple words. in a game that you are winning. Staying Motivated • Remember that the grass is not always greener on the other side. But how can you be so sure of the fact? You have chosen your own career path and every form of work is pious and satisfying if you believe so. winners do not do anything different from you.

• Always have an inspiration in life. Even someone as close as your mother can be your inspiration. you would always have this thing throbbing in your mind that whatever you do. Have enough strength to hit back to the challenges. remember that your dreams are not yours alone. negating your own weakness and stay optimistic that you would surely win at the end. For instance. And once this thought triggers your subconscious. Shed your instincts to keep comparing and instead work with diligence. In order to gain things in life and March forward instead of sliding back. • To surrender is the last thing that should strike your mind. there would be magic. conviction and stability and you are sure to gain success. Do not sidetrack yourself as a loser who is fond of giving up. And how exactly do you stimulate yourself for this? Find someone worthy in your class or office to compete with. Do not succumb to them and keep in mind that nothing in this world is impossible to achieve. It is just that the seemingly impossible tasks take a bit more time than the rest. After all. Your close ones are counting on you and every crucial step you take in life matters to them as well. you are liable to your children back home. Mould yourself accordingly. while competing with someone. you need to have a healthy competitive vibe. • Ignite the competitive streak within you. If you become such a weakling and plan to give up easily without striving hard and giving your best shot to achieve what you want. by considering your children to be your inspiration. Keep repeating to yourself that no one else but you can do it. This thought would prevent you from taking any wrong step in life and you would stick to the path carved out for your own well-being Importance Of Time .depression. Also. you surely don’t want to experience the humiliation of defeat. Put in your heart and soul into the task or a situation and stay firm and undeterred till your last breath. Constantly gear up yourself and see what your competitor’s weak and strong points are. It is not necessary that your idol should be world figures specifically. you have not lived your life fully and in turn cheating yourself and the one who has created you.

poor finances and even our inability to get enough exercise to the lack of time. Importance Of Time Management • You should keep reminding yourself that time is limited. Like a ticking clock. we take time for granted and indulge in activities which are simply nothing. It is a special resource which cannot be stored and saved for later usage. However. Time management is a compact set of established principles. Time is a scarce and finite resource and the very foundation of proper time management begins with setting up your personal goal and developing your priorities. Anything worthwhile in life needs time to be achieved. but a serious waste of time. involving ourselves in learning new things every minute. you can never get it back again.Benjamin Franklin rightly said "Dost thou love life? Then do not squander time . each small task that you do without wasting time counts in achieving your long term bigger goal in life. skills. we go on to blame our unachieved goals. • No matter what you want in life. he has lost the game already. It is something which cannot be replenished again. Whether we want to effectively utilize time or lead a haywire life without purpose. With a limited time . it all depends on our time management skills. we should keep moving. Quite often. unpleasant relationships.for it is the stuff life is made out of". • Time is scarce and you must have had a feeling like there is so much left to do. you need time to get it. Every man on earth gets the same amount of time each day and how each person utilizes this given time determines his or her eventual success. Just like each minute contributes to an hour and each hour combine to form an entire day. do we actually understand the coded meaning of it? It is ultimately a choice we make for ourselves. practices and tools which when rightfully applied can help you utilize your precious time and accomplish what you want. This article deals with the importance of time management in our day-to-day living and framing our overall personality. Almost always. but very little or no time left to do it. How often do we sit back and ponder upon the importance of time in our life? Though we all are acquainted with the oft repeated affirmations such as “time and tide wait for none”. If you don’t utilize your time wisely. If one sits and waits for the right time to achieve his set goal or waits for some free time to get his work done. secondary and tertiary importance can be accomplished within a specific limit. time management can help you utilize your time in a better way so that all your tasks of primary.

time management is all about managing your activities in relation to time and ultimately achieving what you want at the end. While most of us do comprehend the underlying problem of why we are always dissatisfied with ourselves. Time management helps you by making conscious choices so that you can spend quality time doing important things that in turn add value to your life Inferiority Complex Symptoms “Gosh. Since you have a finite amount of time. In order to attain success. • In today’s world. Now that you know that time management is in a way a type of self management. The best would be to get rid of inferiority complex as soon as possible. it is advisable to choose activities that are of the highest priority to you first. you can spend time in a multiple possible ways. • Once you begin to use the improved time management skills and tools. you hone yourself in such a way so as to reduce the amount of time you usually wasted. these things embarrass few of us more than others. mental limitations and social differences.span of 24 hours in each day. This not only allows you to indulge in a wide range of activities. While all of us have physical defects. as it can otherwise lead to depression. or a sad and unfulfilled life. You need to learn to utilize time in a way so that you find enough time for things that are important to you. he is so intelligent and successful!” “She is so attractive!” “Why am I not like them?” “I’m not that good enough”. Given here are some symptoms that . you end up accomplishing more with less effort. This leaves you with more productive time throughout the day which you can utilize in some other task. but makes your life a balanced one. Do these questions keep haunting you within? Are you always dissatisfied and constantly blaming yourself? You probably have an inferiority complex. few of us do not even realize that we have an inferiority complex that should be treated. an intelligent planning on how to utilize the given time needs to be done. before it amplifies.

where we pull others down as well. what you have or what great work you have done. your part is simply put on various bad company. how you worked on that article. you are constantly finding ways to point out their imperfections and making them feel bad about themselves. As such. The Universe is the Cause Any mistake or failure committed on external factors. In case you are one . you feel you are not good enough to compete with anyone. you start pouring in questions in order to receive compliments. general. chances are that you discourage yourself saying that you can never achieve it even in your wildest dreams. and so on. You feel that the positive comments are not justified. You do not take any step towards achieving success. Different Signs Of Inferiority Complex Love to Hear Compliments You always want others to compliment you for even the smallest of the achievements like how you look. the environment in to accept your mistake and hold the definitely suffering from inferiority Lack of Sportsmanship Competitions where you are required to test your abilities against the others are always kept at bay. Even if you have done well. such as poor luck. If you lose competitions. If you are not able universe responsible for it. some prefer to refrain from receiving any accolades. it is just a way to make you feel better. This is known as crab mentality. You are so desperate to hear that even if you do not get any comments. Read on. On rare occasions. you cannot accept others feeling happy as well. you do not want to be complimented or appreciated simply because you feel the comments aren’t from the heart. when you take in that step. since you are not worth getting them. Finding Faults As you cannot keep yourself happy. such as “Do you think I did great?” or “Do I look good tonight?” Avoiding Compliments While some people love to get complimented.can help you identify whether or not you are a victim of inferiority complex. you are complex. Rather.

it is high time you start thinking about your positive . If you are also one amongst those. Avoiding The World People with inferiority complex often avoid social gatherings. Kill Negative Thoughts Most people focus on their shortcomings than their positives. Low self esteem can affect the way we perceive ourselves and the world around us. all of us have been a victim of low self esteem at some point or another in our life. warmth and social skills are far more influential than looks. The feeling that they are not smart and as interesting as others pulls them to a corner unnoticed by anyone. they prefer to stay back alone keeping the world unknown about their flaws. This self image contributes to our self esteem. debates and forums. meetings. Rather.of such people. How To Boost Self Esteem Self esteem is based on how much a person feels valued and appreciated. be sure not to attach too much importance to your external appearance. Read the article to know how you can give a boost to your self esteem and live your life to the fullest. interaction with people and our experience. Boosting Self Esteem Groom Yourself As clichéd as it may sound. Dress up with extra care and make an effort to look nice. We all mentally construct a self image based on our abilities. there is no denying the fact that looking good definitely does make you feel good. looks. All efforts trying to make this person speak fail. achievements. A good reflection in the mirror will always make you feel good about yourself. since they think they will make a laughing stock out of themselves. Agree or disagree. Attributes like confidence. However. know for sure that you can never feel confident and superior. unless you stop competing with others.

Don’t write-off the achievement as minor. It will give a sense of purpose to your life. Don’t distort your. Tell yourself repeatedly that you have tackled this obstacle in an appropriate way and that you can deal with other bigger and more demanding projects as well. Steer clear of negative self talk. Each day is a new beginning. Stand Up For Yourself There may be times when other people misjudge you and let their own insecurities get in the way of their reaction. Decide what you want to achieve at your personal and professional front and slowly work towards these goals. know that with that achievement in your kitty. You may get upset when things don’t go your way. but to develop your strengths to an extent that they can outweigh your weakness completely. because it may be a part of your bigger plans. everyone has strengths and weaknesses. just go to bed and wake up next morning with a fresh and focussed mind. . but that doesn’t mean that you won’t be successful. you are one step closer to achieving your goal. self image based on other person’s negative belief. Realize that nobody is perfect. Invest some effort into developing your interests and skills into your strengths. Experiment with different activities that will help you get in touch with your talents. everybody is good at something. Remember.aspects. don’t let it stop you from achieving your goals. Putting yourself down as a loser or failure will only hamper your ability to achieve your goals. Accomplishing these goals will give your self esteem a big boost. A personal goal defines who you truly are and what you intend to accomplish in life. no matter how minor it may be. Celebrate Achievements Give yourself full credit for your achievements and reward yourself. Don’t be too critical of yourself. Realize Your Limits You may not become an Olympic medalist or a pop singer. Never allow others to make you feel inferior. Pat yourself on the back every time you achieve a goal. Voice your opinion and thoughts. If you had a bad day. Stand up for what you believe in. Set Personal Goals Living an aimless life will make you feel empty and confused. The key to success is not to overcome your weakness. Also. However.

Volunteering will help you improve your perception of self-worth. Join a volunteering organization to help the less privileged. be it the fear of failure. mentally and physically as well. Don’t fret over what you don’t have and what you haven’t accomplished. Volunteering will give you a sense of being part of a noble cause. Frequently plan outing with your friends and family members. The fear of talking. if we are unable to control our fears.Get Active Doing something is always better than doing nothing. Keep yourself busy. Start off by keeping yourself involved in activities that interests you. The feeling of being appreciated and valued can do wonders for your self esteem. Take up new hobbies . causing anxiety and distress. Be Thankful For What You Have Attributing considerable importance to certain goals and aspirations may also pose a problem.learn to dance or take up painting lessons. Keeping yourself active will give you no time for negative self talk. thereby weakening us emotionally. There may be period of setbacks when everything will not work out the way you have planned. the best way to overcome our fear is by mastering it and preventing it from controlling us. Take out that list of resolutions you gave up on and start working on them. whether on the phone or in public. Appreciate and acknowledge what you do have and be thankful for it Fear Of Talking Fear in any form can be terrifying and paralyzing. Socialize People with high self esteem generally have a large social circle and a busy social life. The fear of talking results in delay in picking up important calls and delivering speeches in public. fear of the unexpected or the fear of losing a loved one. has become a common problem seen in most people nowadays. Hence. Remember that life is governed by factors which aren’t entirely in your control. However. Not only does it stop the person from contacting loved ones. Does the problem sound . thereby giving a boost to your self esteem. it also blocks work and business opportunities. Being part of a community big or small will give you a sense of belonging and acceptance. Fear. Join clubs or groups of similar interests. in general. eventually they start taking complete control on us. Volunteer Make a contribution to the society. is unhealthy.

similar to what you are facing? Looking for ways to overcome this problem? Scroll these lines to find tips on overcoming the fear of talking on the phone as well as in public. Overcoming Fear Of Talking Phone Calls • Make a note of all the conversation that you would be talking on the phone. Most people are scared about forgetting what they intend to say to the other person on the phone. The best way to deal with this is to write down all that you will speak. This would help ease all your worries. Most people panic when they receive a rude phone call, as they do not know how to react to such calls. In such a case, ask your friend to behave like one of those people. He/she might enact the way your boss or the bill collector does. Practice your responses in order to better behave when the actual call rings. If you are into a marketing job where you have to promote various products to strangers, it is natural to get anxious about the questions that the customers would pour in. Hence, gather all the possible knowledge about your product to speak confidently and answer the questions accordingly. While making calls to an unknown person, some people fear that the person on the other end would respond negatively or start cross questioning. To overcome such a situation, prepare for the negative reaction in advance. Always make a call when you feel comfortable rather than talking when the person feels better. Do not worry about the time that you would be calling, simply focus on your comfort level. For example, if you are a morning person, it is best to make calls in the morning rather than when you are dull.

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Public Speaking • Always pick up a topic that you are comfortable with, such as sports, television, fashion or anything that interests you and puts you on the front. Gather all the possible extensive knowledge on that subject. • While speaking, always look at the audience and make eye contact. Though this is the basic rule of public speaking, it takes considerable time for a person to get adjusted. Many new speakers always look over the heads of the audience or at the floor or ceiling. Never ever converse with the first friendly face that you find in a gathering. Try and make efforts to talk to everyone present. Eye contact plays a vital role here in keeping the audience glued to your talk. Practice speaking by recording your speech in a small tape player and listening to it later on. Initially, you will be surprised to hear to your voice but with time, you will love to hear it. While recording your voice, start looking into a mirror reflecting how you project yourself in front of the audience. This will give you an idea of what gestures and expressions you pose to your listeners and how you can work on them so as to improve

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Positive Self Talk
Self talk is nothing but the constant process of thoughts that goes on inside us. Every moment of our lives, we affirm a string of thoughts and these very thoughts create and frame our life experience. They grow with us and end up being our beliefs, our prime source of existence, and our definition of life. Few beliefs that have stayed with us since childhood may work well for us, while others may be working against us and depriving us from achieving what we want. So, we should keep in mind that our thought pattern is not formed from a skewed perspective, but has a solid foundation base. It is thus essential to stress on positive self talk. It is the fuel for your success and good health and can take you to new level of ecstasy altogether. Positive self talk involves positive statements, which when repeated several times trigger your subconscious to indulge in a positive action. If you repeat these statements with a lot of conviction and desire, you are sure to succeed. It is all about challenging and undermining the burgeoning negative thoughts within you and getting them transformed into a positive flow of energy. It helps you to focus on your inner self; constantly reminding you to have control on your thoughts and words, thereby modifying your inner selves all through. So, whether you want to transform your life on a personal level or want to gain a competitive edge by applying this technique professionally, a positive mindset can do the trick. In the following lines, we have discussed why do positive affirmations work. Why Positive Self Talk Works Positive self talk or affirmations do work, but the question is why do they work? Here is an explanation. When you think of a positive affirmation, your subconscious responds to it in two ways—either by avoiding the entire concept or going for a reappraisal. The bigger the issue, the bigger is the gap between the positive affirmation and your own perceived inner truth. In most cases, instead of challenging your inner truth, the subconscious sticks to it. However, there are times when your mind instantly responds to the affirmation and you feel a sense of well-being within. When this happens, know that the positive self affirmation has finally started working. Believe it or not, more than often, we keep repeating negative statements and eventually fall into undesirable situations. Negative thoughts like, “I am too lazy for this task”, “I am surely going to fail in this paper” or “I don’t have enough inner strength to overcome this pain” make our subconscious mind accept them as truth. Consequently, the corresponding events in our life happen just the way we thought they would, i.e. negatively. We should always remember that words and statements work both ways and help in building as well as ruining our life. So, it is the way we use them that matters. Remember, it’s all a mind game. Your mind is what you are.

So, why don’t you choose positive affirmations for yourself instead? These thoughts have the power to wisp away even the strongest resistance. Your subconscious would re-examine the core thought pattern and very soon the troubling dysfunctional thoughts would get replaced by your own reformed inner truth. Positive affirmations reform your thought pattern in totality and completely change the way you think and feel. Now that the stringent dysfunctional beliefs would be replaced by positive ones, there would be a positive vibe all around you. Getting reflected on the exterior, your life would be experiencing seismic changes in all aspects. Here are a few examples of positive affirmations, which you can repeat to yourself to lead a gratifying life. Positive Self Affirmations • • • • • • • • • • • •
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I am healthy and happy. Wealth is pouring into my life. I am sailing on the river of wealth. I am getting wealthier each day. My body is healthy and functioning in a very good way. I have a lot of energy. I study and comprehend fast. My mind is calm. I am calm and relaxed in every situation. My thoughts are under my control. I radiate love and happiness. I am surrounded by love. I have the perfect job for me. I am living in the house of my dreams. I have good and loving relations with my wife/husband. I have a wonderful and satisfying job. I have the means to travel abroad, whenever I want to. I am successful in whatever I do. Everything is getting better every day

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How To Overcome Fear Of Heights

they may not be required as the person recovers from them. this treatment has a very low success rate. Nonetheless. In extreme cases. At first. the person suffering from acrophobia is taken through different stages of height. thereby eliminating the unwanted thoughts. With the right approach and the guidance of professionals. By following a few weeks of hypnotherapy. it can even induce panic attack. fear of heights is an irrational fear. Hypnotherapy creates a relaxed atmosphere. This eventually helps in desensitizing the fear and getting comfortable to varied heights. Aromatherapy The symptoms of fear of heights can be reduced through aromatherapy as well to a great extent. wherein people experience a panic attack at a high place and become too restless to come down immediately. At times. Browse through the following lines to get some tips for overcoming the fear of heights. It is not successful in cases where a person is suffering from extreme cases of acrophobia. This fear increases with time thereby leading to acrophobia. which is important for the treatment. However. Tips For Overcoming Fear Of Heights Hypnosis Hypnosis is a treatment used at bedtime. there are a number of therapies that can help overcome the fear of heights. nausea and dizziness. acrophobia successfully gets reduced and replaces the fear with confidence. Psychotherapy The root cause of the fear of heights is extracted through psychotherapy treatment. hypnosis renders the mind free from the phobia. huh? However. Exposure Therapy Guided by professionals. Psychotherapy aims at identifying that single traumatic event and taking steps to heal it. Also known as acrophobia. While there are many phobias.Do you avoid accepting job offers for the simply reason that the office is located on the 15th floor of the building? Sounds funny. Medications. but with time. or acrophobia. this is a problem that most people are facing. Your unwanted emotions are transformed into positive thoughts that make you feel relaxed and comfortable. Since agitation and anxiety follows fear. as it focuses on complete relaxation of the body. such as tranquilizers and antidepressants are used in the initial stages. Indulge yourself into a light massage along with some relaxing music. there are past events which lead to fear of heights in people. this therapeutic treatment has one drawback. the fear of heights is the most common of them all. it is significant to overcome stress and comprehension first. the fear can be reduced to a great extent over a period of time. Friends and Family . However. Cognitive Behavioral Therapy This therapy alters your way of thinking. the person is allowed to experience virtual reality views of high places and then graduated towards real heights. By discarding the deep-rooted fears from the subconscious mind.

Secrets Of Self Motivation Set Goals A major mistake made by most people is that they set their goals only in “mind”. as the patient is likely to hesitate initially. be it career. health. Hence. before you sleep in anotepad and place it right in front of you. being by the side of the person can be a great help. they should continue to support even if the symptoms worsen during the treatment Self Motivation Techniques Are you one of those often caught daydreaming at work? Why is it that you have a number of ways to improve. take those bad feelings as a challenge and make efforts to minimize them. work twice hard and prove them wrong. Apart from giving you strength to achieve your goals. Often. Though there are numerous ways to improve your self motivation. do not make excuses to delay them. “Don’t get mad. Do Not Procrastinate Once you have set goals for yourself. Hence. make realistic goals that can be achieved. Given here are some secrets of self motivation that can help you accomplish your goals and tasks in a more effective manner. social life. it brings about a change in your personality and character as well. Every morning when you wake up. spirituality or personality development. else you will never be able to achieve them. As the popular saying goes. Moreover. Self motivation is required in every aspect of life.While treating any ailment. And anything out of mind turns out to be out of sight. you have a hard time working on an important task. Simply. get even”. Whenever you feel someone is trying to pull you back. Self motivation is the most efficient way of improving your confidence and self-esteem. these friends and family should be really patient and ready for setbacks. Stay Focused Another problem with most people is that they get influenced by other people easily. at times. Unset goal in life is like starting a business without having a capital to invest. Nonetheless. Never let procrastination come in your way of . They can come to rescue the victim struggling from acrophobia. make a note of all the goals that you intend to achieve. relationship. but hesitate to act on? Do you find yourself subject to lack of self motivation at times? Although you are a motivated person in general. This is where self motivation techniques come to your rescue. friends and family form an integral part. only a few are highly useful. However. a look at the notepad would remind you of the targets. people try to divert you from your goal. thereby creating bad feelings that are worthless and rubbish.

Conquering small battles is the best motivation secret for moving on to the next goal. in order to succeed in life. Very soon. However. Break down the goals into small bits to make them easily achievable. Tips For Staying Calm • The first and foremost step to keep your calm is to take a deep breath. This will allow you to respond in a controlled fashion. This article deals with ways as to how you can lead a healthy life even under stressful conditions. Thus. Through rewarding and congratulating yourself. Stay Positive In case you are finding it hard to stay focused on your goals. you need to confront such negative emotions with enough strength. at times you tend to simply give up and lose it. Hence. People who are discouraging and pessimistic should be kept at distance. you say. self motivation gets easier and attainable How To Be Calm You have got up on the wrong side of the bed and everything seems to be going wrong since morning. You need to keep your calm even when your life seems all turbulent. you will be motivating yourself to achieve the set goals since you would never want to let down these people. tell and discuss about your goals with these people. you are increasing your self-esteem. the best way is to stay optimistic and positive towards reaching the final line. Breathing deeply can ease your tense muscles and reduce your stress level like nothing else. Reward Yourself The best and perfect way to keep motivating yourself is by rewarding yourself on completing a particular task. Spend adequate time with family and friends who themselves are positive and motivated. How long can you save things from falling apart you wonder? How long can you withstand the constant conflict between the mind and heart? Although such emotions are an inevitable part of your life.accomplishing the tasks. . The situation has worsened further by noon and you are finding it difficult to hold back. By sharing your dreams and aspirations to your near and dear ones. Confidence and optimism serve as your best friends in your tough and rough times. Enough. The best way of keeping it at bay is to start working on the goals immediately. as they help you to continuously stay inspired and dedicated. Share Your Goals Family and friends are the best motivators to look on.

Visit your nearest mall and pamper yourself with clothes and accessories. Give your disturbed state of mind some amount of rest. all that you require is your I-pod. It is enough to distract you for the moment and regain your calmness. even if it is a virtual pleasure. Do not yell. concentrating on these sounds can keep you calm. • Relax for around five long minutes doing simply nothing. Tracing a butterfly’s trail or noticing a woodpecker peeping out of the tree trunk hole can be sheer joy. Even facials can help soothe your tensed nerves. Or try viewing things in a positive perspective. So.the waves of epinephrine running through your veins will become manageable and soothe you from within. Try planning for your next vacation even if the plan is shelved for months away. going out on a shopping spree is a great remedy to shed anger and remain calm. close your eyes and drench in your favorite melodies. Plug in the headphone. Close your eyes and try recalling some happy and amusing memories of the past. be calm thinking you at least have the job when everyone around is losing theirs. Try listening to the natural sounds around you. Be it the mundane sound of the swirling fan above you or the chirping crickets. Nothing better than this can bring your senses back to normalcy. Feel the coolness of the water all over your body and relax. • • • • • • • • • . A long. the other person might switch over to your state of control. your natural response is to do the same. How about visiting a beauty salon? Get a nice head massage done. Seeing you behave well. if you got a bashing by your boss in front of your colleagues and you are filled with anger and shame. Or think of the day you got a promotion and your boss wholeheartedly appreciated your abilities. nice shower can also help you regain your peaceful state of mind. These will help your mind to get distracted from those depressing thoughts. Let your nerves ease and relax. But this is no solution to win the game or even come down to a solution. For instance. All that would result out of it is irreversible damage. Easier said than done. Take a quick nap. Listening to music is another such activity you can choose to indulge in to help you calm down. This would enliven your senses and calm you from within. For some. calmness is contagious. If the person you are confronting with raises his/her voice. You can also try eating your favorite dish. Take a nature walk. Avoid thinking of anything in particular and simply catch up with some sleep. A spa-treatment is another option to rejuvenate yourself from the stress and calm down. remember to keep your voice mellow and modulated under such stressful situations. Stand under the shower. This will take you places you’ve always wanted to be. Whenever you feel at complete loss and it seems like you had enough of life. Moreover. know for sure that this is the only way to win the war.

Causes Of Low Self Esteem
Have you ever met a person who felt that he is worth nothing and could do nothing right? If you have, then you should know that it is possible that the person is suffering from a case of low self esteem. Now, before we get deeper into what causes this, we need to understand what self esteem is. Self esteem is a character trait that psychologists feel is the most enduring of all other traits. Self esteem is an assessment of how you feel about yourself and can also be referred to as self-worth or self-regard. There are theories which associate self esteem to motivation in a person and are a related to the need for respect from others and the need for self respect. However, more modern theories suggest that self esteem is a way to measure our acceptance in our social environments. Some of the most common symptoms of low self esteem are an inability to express ones feelings, lack of personal boundaries, denial and blaming others for everything. Low Self Esteem Causes Now that we know what low self esteem is and how one can recognize the symptoms for it, it’s time to explore the causes of low self esteem. • The most common cause of low self esteem is neglect and it is most prevalent in children. When parents fail to pay attention to their children and help them by providing them with support and affection, it causes them to feel abandoned. This eventually will lead them to find it difficult to assimilate in a society. You must have heard of positive reinforcement? It is the practice of encouraging a person to do better by praising what he or she has done so far. If you were to do the exact opposite of it and try to motivate someone just by pointing out their faults and mistakes then you are bound to be successful in DESTROYING their self esteem. There are times when a person may suffer from low self esteem as a result of ridicule. This ridicule can be based on anything from the person’s weight to his or her features and looks. Being ridiculed over habits or interests can also result in low self esteem. Since most of the times low self esteem is something that develops in childhood, abuse during childhood can also led to low self esteem. This abuse includes verbal, physical and sexual abuse as well.

Since it was mentioned earlier that self esteem can be seen as a measure of acceptance in a society, there can be times when a person will develop a low self esteem as a result of impairment in leading a normal life, like being out of a job or not being able to exercise the same financial freedom as others close to you. Unfortunately there is nothing you can do about all the bullies of the world, but there is something you can do about yourself. Whatever you do, don’t ever let yourself feel like you are lesser than others or not good enough. Do your best at everything and be satisfied with the results of your efforts

How To Develop Habits
Human heart and mind is like a stone slab which was used in ancient times for writing inscriptions. The inscription started to be carved from the day we opened our eyes and since then there were new things written, erased and re-written every day. Human habits are the part of these inscriptions and they need constant changing and re-writing. The quandary situation here is that the positive habits won’t get inscribed on their own unlike the negative one’s which come as a compliment of human experiences. Good habits require a writer, and the writer is the person himself. Now it depends on the writer how he/she goes about carving out the good habits on the slab which will become the input for the body to function. This makes it clear that instilling a good or eradicating a bad habit is a conscious effort that needs to be carried out with great deal of discipline, determination and thoughtfulness. To grab the tips on developing conscious habits read on. Developing Good Habits Self Talk Self talking is the best way in which you can instill any good habit and give up a bad habit. Keep speaking to yourself about the change which you want to see in yourself. Repeat the statements which will help affirm the particular new habit which you want to create a part of your daily life. Directed Imagination Another effective way in which you can incorporate a new habit consciously is by imagining yourself performing the action relating to the new habit. Visualize yourself performing the new activity or a role and see how good you sound and look. This visual imaginative role that you will see yourself in, will help you easily make the habit a part of your daily routine. One Habit For 30 Days It can so happen that you want to bring about a number of changes in your behavior at a time. In such a case take up a single change that you want to see in yourself and start practicing it daily consciously for 30 days at a stretch. After 30 days you will realize that you no more need to practice the change you want to be because it has now become a habit. After 30 days you can take up the next endeavor. Use A Trigger A trigger is a small ritual which you perform before getting used to a habit. A simple habit which you want to inculcate like not watching excess of television, can be

triggered by setting a self-timer in the television. The time you want the television to get switched off, set the timer to that time so that the T.V will get switched off, forcing you to engage yourself in something more productive. You can use such small triggers to consciously develop a habit. Replacement Replacement is the key word to develop a new habit. In order to remove something from the system without damaging the other files it is necessary to fill in the gap which was created due to the removal of a file. Similarly if you are giving up a habit you need to fill up the free space by a habit that fulfill the same requirement as the old habit. For eg. giving up watching television means you need to find some other relaxation medium for yourself. This approach will make it simpler for you to get used to the change you want to be. “But” To Kill Bad Thoughts A prominent habit changing step can be to force out all the negative thoughts from your mind. The moment you think negative about yourself and find yourself incapable of taking a strong stand, use the word ‘but’ and bring in the positive about yourself. This negative positive game will help develop your self-confidence and will make you believe in the change you are going to make. Write It Down You can even write down a particular habit in a piece of paper and stick it to a place where it will be visible to you. This will keep reminding you about the commitment you made to your brain and will help you in working towards living that change you wished for. Get Leverage Catch hold of your sibbling or a friend and hand them over a 100 rupee note. Instruct them to return you the note only if you successfully cross all the hurdles to reach your goal. Make a public commitment in front of everyone you know that you will stick to your plan. The necessity to keep up your words and dignity will force you to consciously work towards developing the new habit. Keep It Simple Changing for the good is beneficial both to your personality and to others as well. But, you should keep in mind that changing is a small process and your body and mind should first get used to the new introduction. Therefore, don’t get too harsh on yourself and keep only one or two rules simple rules and not a dozen rules regarding the new habit. Simple rules will help you create habits, whereas complex rules will just put you in a more complex puzzle. Consistency Is Key The point of a habit is that it doesn’t require thought. Make sure that your habit is consistently being followed everyday without fail. This consistent performance will drill in the habit in you instead of multiple habits loosely conditioned.

A healthy personality allows the person to be a good listener and a better advisor. A healthy personality allows a person to function well independently and as part of a team. a person with a healthy personality is cheerful and does not get stressed easily.Characteristics Of A Healthy Personality We often hear people comment that a certain person has a great personality or that he needs to develop one. The key to having a healthy personality is to strike a balance with all the elements that make up day to day life. it indicates that he or she is in good mental health and can be trusted to conduct themselves in a respectable manner and set good examples to follow. A healthy personality will enable a person to think clearly and with reason when everyone else is following a convention. On the face of it. It also allows people to be able to express themselves without hesitation or offence. Having a healthy personality plays a key role in defining the person who wields it. • • . A person with a healthy personality will always display a positive attitude and be cheerful. a healthy personality allows a person to overcome the tragedy without falling prey to depression and contempt. A person with a healthy personality will not follow convention without due cause. When faced with a personal tragedy. The greatest plus point about having a healthy personality is that it allows for a fulfilling and meaningful life. Traits Of A Health Personality • • • • • • • A person with a healthy personality has the ability to adapt to his or her social environment. The healthy personality lets the person be comfortable with whom they are and the way they look. A healthy personality ensures that a person takes great care of his outward appearance and always presents himself with dignity. A person with a healthy personality will have a lot of common sense and will display presence of mind when it comes to solving problems (big and small). If a person displays a healthy personality. Healthy personalities are also indicative of emotional stability. People with a healthy personality have strength of character and have individuality of their own. A personality is a combination of all the small factors that add up to make a person’s mental constitution. The healthy personality enables a person to see others for who they are to be able to handle them accordingly. It also enables a person to be able to understand others easily. A healthy personality is magnetic and attracts other to it.

Opting for a softer or a tougher outlook on life. Look for traits in people you admire. Different people in different environments require different changes or makeovers to their images to suit the environment they are in. Therefore. Look for traits that you would like to change in yourself and remind yourself occasionally to change that particular character flaw. added. Here are a few tips to keep in mind when you go about an image makeover: How To Change Your Image • You need to have an image of you in your head and zero in on the traits that make you feel uncomfortable on the inside or the outside. A healthy personality is also displayed in a person’s desire to stay healthy (physically). An image makeover does not work overnight unless you are only thinking of a fabulous hairdo when you’re talking about an image makeover. If the change is sudden and drastic. you will come across as someone who is trying too hard to change the way they are. or suppressed to make you feel more confident and good about yourself. especially when it can help in your personal growth. It is not impossible and never too late to develop a healthy personality. You need to look for people with strong traits and whether any of those traits appeal to you. The right way to go about would be to look within you and determine what characteristics require to be polished and what needs to be changed. it is recommended that you first ascertain what type of a makeover you would prefer. and try to emulate these characteristics into your personality. which need not always work in your favor. It is recommended that before emulating be absolutely certain that the particular trait is a desirable one. Easy Ways To Change Your Image Ever thought about changing certain undesirable characteristics that have become part of your personality or appearance? Changing an image that has been inculcated over the years requires a certain amount of determination and will power. be it a student’s profile or that of a professional in a work force. You also need to figure out how you would like to feel on the inside before you start thinking about changes you could make on the outside.• • People with health personalities do not feel the need to make everyone conform to their views. to be a more compelling personality or to be less imposing are all examples of what you could want to change in yourself. • • • .

make sure you walk with confidence. at least. and causing other forms of damage too. Once you have changed certain characteristics of your old self. hairdo. be it your makeup. the blood pressure. Sometimes a simple hairdo or a change in wardrobe can make you more confident. and might even change attitudes that others have towards you. step out and look for clothes you feel comfortable in and that will boost your self esteem. it is best to learn to control one’s anger or. If you feel that. You never know what wonders it might do for your social life. your clothes don’t do justice to the rest of your personality. There are several benefits of learning to give one’s anger a better route than by breaking the vase (literally). Many of them do not know when to give up the fight and almost none can take a joke on themselves. increasing stress. only for the fear of hurting them in anger. In a situation like this. How you look on the outside will almost always mirror the reactions towards you. Choose clothes that flatter your body type. Advantages Of Anger Management Here are some ways in which controlling anger can be advantageous: Judgment We all know that anger makes us incapable of being able to take stock of the situation . which are the most valued part of a human being’s existence. After you have followed all the above steps. Here are some ways in which anger control can prove to be advantageous for us. learn to channelize it in better ways – in ways that are constructive rather than destructive and harmful to the individual. always keep in mind that you are a more attractive and sophisticated person than you previously were • • • Benefits Of Anger Management The problem is more rampant than we all imagine – an alarming number of men and women find it extremely hard to deal with their anger and end up blowing situations out of proportions. Look for those particular traits that you are particularly dissatisfied with and opt for a change. Anger is cited in ancient texts as one of the biggest enemies of a human being’s body and soul – it can have grievous consequences for the way the body functions too. wardrobe or something as complex as the pattern of your conversation. and remember what you are trying to change about yourself. make sure the eyes of the person in front of you sweep up to your face and stay there. can make a person violent and could even cause the person to lose out on his/her relationships. There is no point in changing your hairstyle and your wardrobe if you still maintain your old image in your mind. There are many who keep away from or maintain distance from loved ones.• The way you look on the outside can influence the way you feel on the inside. It impairs judgment.

It is important for us to see where it begins and be able to nip a possible dispute in the bud. Not only do they frighten you by shaking your confidence levels. there will be no room for conflict at all. in turn. Controlling and channelizing one’s anger in a constructive and non stressful way will not only open up lines of communication further but will also turn you into someone who is approachable and easy to talk to. Many a times. Bullies look for weak people and prey on them.well. they are often the first victims when we lose control. help you analyse situations better and make you capable of taking stock of situations. you can often find yourself as the target of bullies. which helps one party understand the other better. stay away from their loved ones when they realise that they are hurting people with their anger. caused by faulty communication between the two parties involved. Fewer Disputes Disputes are conflicts that go out of control and conflicts are differences of opinion. it makes them feel strong and . they also cause you bodily harm and injuries. A lot of anger and the stress that it causes can be avoided by opening up communication lines and making oneself available to dialogue. Empathy Training in anger management is extremely beneficial for developing empathy for the other party. This would in turn. impairing our better judgment. Being able to control anger will definitely help avoid silly disputes. and making us prone to making mistakes in sound reasoning. This can only be done when one is able to treat differences in opinion as just opinions rather than personal attacks on someone’s belief. Bullying has increasingly become a widespread problem haunting people across the globe. which are expressed rather aggressively. which are. Better Communication Anger is often caused by misunderstandings. Exercises in anger management are often aimed at channelizing the anger better so that you do not lose control when you lose temper. which would decrease chances of further conflicts and disputes. Closer And More Healthy Relationships Many people who have serious anger related issues. By doing so. When you begin to develop empathy for the other person and try to see life from their perspective. anger builds up because the party involved refuses to see the situation from the other person’s point of view. Controlling anger and channelizing anger better will make the person concerned more capable of leading a life that is relatively free of ugly scenes or outbursts of anger How To Avoid Bullying Whether on the school playground or at the professional workplace. Since the people we love are closest to us.

stand up and say “No”. since they are afraid of being punished by their parents. Read on further to find tips for avoiding bullying. it is important to distract yourself and keep your mind occupied. Do Not Bully Back If someone is bullying you or your friends. seek help from teachers. Usually. push back or get into a heated argument. simply ignore and walk past them to a place of safety. This. in turn. stay safe and take help from an adult in an out-of-hand situation. Find a person who is trustworthy and can come to your rescue. Talk To An Adult Let an adult know about you being bullied. you would be solving his/her purpose and thus. principal. At school or college. Stand Up For Yourself Be brave and confident and stand up for yourself. Do Not Show Your Feelings Getting angry or showing that you are upset by the behavior of the bully will only induce him/her to take further steps in bullying you. to avoid thinking about the bully. it is best to stay with others. While avoiding bullies is not easy. thereby escaping an attack. taking certain steps can help you avoid situations.powerful. remember. If you agree to the bully’s terms. report to the concerned authorities and let them handle accordingly. How To Improve Working Memory . Since bullies are expecting you to react largely to their teasing and meanness. kick. can stop the bullies from portraying such a behavior. Hence. In case you are facing bullying at work. Hence. Students are likely to stop bullying when teachers come to know about it. If he/she is demanding something. If you counterattack or retort. do not hit. Moreover. parents or friends. Keep yourself busy until you are out of the situation or at a safe place where you can show your feelings. Acting as though you haven’t noticed or do not care would be like giving out no reaction. You can also have some other people standing by your side to tell the bully to stop teasing or scaring people. Hope these tips come to your rescue! Tips For Avoiding Bullying Ignore The Bully Try your level best to ignore the bully’s threats. There are chances of getting hurt in the fight as well. you are likely to face more bullying ahead. Keep in mind that the person wants you to react. satisfying the bully. such people bully those who do not stand for themselves. Raise your voice and speak out to let the bully know that you are not weak. soft spoken and weak people become the prime targets.

Experts have found that music. your brain too needs fuel to think and process. that feeds on fuel to run. Most often we tend to skip things not because of frail memory. Also. one can boost retention capacities to the hilt. but can’t manage to remember easy things. • • • • . generously gorge on berries. music certainly ranks high. preps up brainpower and enhances retention abilities. spinach. especially classical music. It is just that of all the things and facts you tend to take in all throughout a day. names. It’s confirmed that with a little extra care and effort. Tips On Improving Working Memory • Eating right to think straight! Surprised! Here’s is how it works. Just try this simple mental exercise and experience the difference. address and more. However. Here are some interesting tips on how to improve your day to day working memory.Do you find it a cinch to remember long pin numbers and passwords. chances are that you might very well recall what those things were. A little bit of brain exercise can go a long way to save your memory from passing out. next time you fail to remember where you left your keys. which explains why we fail to recall a certain item while on a grocery shopping. just after we have met someone. This might help you to remember things better. can put you in a better position. If you are one of those few people who tend to have a problem remembering day to day things. Listen carefully and try to retain the information in mind. don’t despair. and broccoli for a shot of extra memory. such as where you left your car keys last night or where you kept your wallet? Most of us counter countless facts daily. which explains why we tend to forget name. which isn’t very good news for your memory. Working memory is something that we use in our every day life to accomplish our daily tasks. only a part of it gets filtered through the brain box. If you wish to remember more things at work. such as memorizing passwords. So. just dump the stress and relax. only to remember a handful of things at the end of the day. when away at the departmental stores. However with a little care. It will help you sort out your work and life in a better way. you can fight away the memory blues. So. Brain filters information randomly. that does not necessarily imply that you have got a frail memory. it is important to eat more often to keep the brain from starving out of energy. phone numbers. Even minor stress can impair your cognitive skills and cause brain block. Thus. • Of all the things that can possibly boost your retention. it is important to keep your brain boosted with wholesome diet that is rich in omega-3 fats and antioxidants. Just like a car. despite of much brain racking. A deliberate attempt to remember things. How often you have landed up in a grocery shop and gone blank wondering at the list of items you wished to buy? This is a common symptom that plagues many. That possibly explains why you usually miss out on that one or two grocery items. tune in to your beat box. If you can just manage to cue the things. Read on for more on this. however. It is found that higher levels of stress can freeze your brain and cause your mind to go blank. but due to poor attention.

This simpleaerobic workout can help your brain get rid of the clutter and think and retain more clearly • How To Make Powerful First Impression While it is wrong to judge a person just by his/her dress or demeanor. faces as possible. set all differences straight. hippie. Tips To Make Great First Impression • There comes a time when our destiny rides high on the impression we make and little else succeeds in making that power-packed quick impression like a 1000-watt smile. All you have to do is sensitize your senses by doing simple activities like eating. Try to recall back all the activities of the day and remember as many things. More blood would mean more oxygen and more energy in your brain. If you don’t have one. events. washing or even dressing up with eyes closed. at least you can learn to feign it convincingly to make a compelling impression. it is true that first impression does count. it is important that you put your best self across. Doing so will make your mind more agile. we all tend to get swayed by the first impression. cordial smile that arrests all interest and gives one an edge over any situation. What's more. it is important to put your best foot forward to get the game going in your favor. and no matter how much we may deny going with the cliché. punk. Read on to get smart. . A brisk walk can leave your brain with more than one reason to thank for! Walking is known to boostblood flow to the brain. Sometimes a quick three seconds is all it takes to build or kill credibility and create that first big impression. Keep repeating this exercise. Nothing makes a more sure-footed statement than a warm. • Another interesting way to improve your memory is to enhance your senses. For this you essentially need to have a pleasant demeanor. Thus. So. unfeigned. names.The trick is to calm down completely while reclining on a couch and start your exercise by paying attention to yourself. This will heighten the sensitivity of your senses and boost retention. the next time you head for a quick appointment or an interview. Dig more on how to make powerful first impression with the following tips. creates an aura of ease and comfort and puts one in a win-win situation. When meeting new people. not many of us can resist the temptation of overplaying our aptitude and tagging someone as posh. it helps to break the ice. just remember to wear that smile on. or hottie in the very first look? Good or bad. This is a simple task that is likely to leave you with great memory.

but also adds to one’s charm and opens channels of communication. Dress to impress is the new age adage to that fabulous first impression. and yes strictly avoid jaded jeans. golden browns and rich ivory. it’s only wise that you put your best foot forward and get your outfit right. slangs or too much of a colloquial verve. Also. but it takes some skills to be a listener. Eye-contact is one of the few things that extend an indelible impression. While evolving fashion has left us with plenty of options to dabble with. warm reds. thus.• As it is rightly said. Not to take the circumstances as a victim. A warm pleasantry may not be pleasant if done in the wrong way. hair and skin tone would help you determine whether you are cool or warm. it is important to choose your words correctly. a business meeting or just a casual date. he dealt with it with extraordinary strength of character at that young age. People with warm coloring look best in yellow-based colors like gold. be polite at all costs! It’s easy to be a good speaker. greens and winter white. steer clear of mindless babblings. Thus. it is important to underplay your fashion sense at time and be sensible with what you wear for an interview. remember to ask questions to reveal signs of authentic interest. Pitch your tone properly. A punch line can make or mar your impression. Remember to nod or chime your head in agreement. Paying heed to others can put you up in the ladder and create a good name. make sure you never interrupt the person. He was also the smallest kids in his school and was bullied and racially abused by his school mates. Also. However. a gesture that is likely to be appreciated by the speaker. Human beings are one of two colorations: warm or cool. wrinkled shirt and worn-out fabrics at all costs. you cannot afford to look away when the opportunity strikes. hot pants. Wear colors compatible with your basic coloring. And yes. Dress modestly. when he/she is speaking • • • • Self Confidence Exercises As a gifted five year old. enunciate rightly and speak fluently and clearly to make a deep-seated impression. The right colors can be flattering to your persona and can make a killer impression. He . Your eye. A strong stare or looking away when interacting with the other person can leave one in a sticky situation. which would further assist you in determining what colors look best on you! When looking to make that first big impression. People with cool coloring look best in blue-based colors like blues. current F1 World Champion Lewis Hamilton was an exceptionally talented kid at school. you never get a second chance to make a first impression. to avoid leaving a wrong impression. An eye-to-eye interaction not only testifies one’s confidence and reliability.

‘I am improving every day’ or ‘I deserve to be happy and successful’ or ‘I am confident in handling whatever comes up today’. Imagine yourself as a victorious public speaker. remind yourself of the past occasions that you have faced successfully and handled well. magazines and updating yourself with latest developments. If your boss appreciates you for your work. make an effort to schedule one interview. Gain knowledge and experience by reading current happenings. Think of the positive things that you have done right be it big or small. Challenge yourself and take risks. People who are uncertain about themselves lack in self confidence. I developed self confidence. This helps to develop self confidence and personality. meeting new people can become a struggle and can have terrifying experience facing stressful situations. Your work might suffer. With confidence. Pen down observations about your advancement. When you start your day make positive statements about yourself. books. Repeat these positive statements several times in the day.” Self confidence gives you that freedom to make mistakes and deal with failure without feeling guilty or hopeless about the situation. This can have devastating effects in your life and result in lower self esteem. reflect on your positive things. In a nutshell you might be struggling to live a life of your own. travel to new places and gain experience. Exercises For Building Self Confidence • Self confidence gets affected when you think too much about your past failures and negative events. At the end of each day. The bullying stopped and more importantly. if your mother tells you that you are the best child write it down in your diary. “If you have no confidence in self. • • • • • • . Diversify your interest. You can say to yourself. Instead. while others can definitely develop it. jot it down on paper. Meditate for at least 10 minutes a day and exercise for 30 minutes daily. your mind also requires exercises. But as you require physical exercises to keep your body healthy. At least record one positive thing about yourself each day and acquire the habit of praising yourself. Some people have naturally high levels of self confidence. develop new skills. write down any experience in which you have received positive responses and compliments. and perform your work efficiently. you have won even before you have started.took lessons in martial arts and went on to become a black belt holder by the age of twelve. Remove self doubts from your mind. Face the situation that you have been avoiding for a long time. Later on he reported. if you were contemplating a job change for a long time and not doing it for fear of interviews. For instance. you are twice defeated in the race of life. visualize and imagine yourself as effectively performing a task which you fear doing. social life can become painful. “It was a horrible time but I told my dad I wanted to start karate so I could learn to protect myself. Avoid writing anything negative about yourself. Marcus Garve stated that. For instance if you have stage fear.

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Make changes to your physical environment. Rearrange and redecorate the furniture of the room. Paste quotes and pictures of successful people and keep reading them again and again. Read autobiographies of successful people. Keep your body language positive, look and feel confident. Always walk straight, with your shoulders straight, chin up and chest out. Have an authentic, warm and friendly smile on your face. A positive body language sends out positive signals. List all the goals that you want to accomplish in life and then take one step at a time. Break these goals into smaller reachable goals. Concentrate on self improvement and self development. Keep your cool and calm in every situation in life. Too much of emotional outburst can spoil the situation and make things difficult to handle. Hence take things in your stride and handle it smoothly. Do not think or worry about what others think about you. Stop imagining and bothering about unreal things and situations and blaming yourself for being wrong so often.

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You can follow this confidence building exercise by writing these things. Fill in the blanks in the following sentences: • • • • • The best thing that I can do is … Something that I have accomplished is … One of my best character traits is… I am proud of myself for…. I am working to improve…

Confidence Building Exercises
“I am not a has-been. I am a will be.”Lauren Bacall. Yes it is the ‘I’ factor that makes that difference. No one can beat a person who strongly believes in himself and has made an identity for himself. Why do you think Mahatma Gandhi had so many followers and why did they follow him blindly to give their lives believing in non-violence! It’s nothing but his confidence and actions that inspired millions to join him. Success is the synonym of confidence. Never will a person with a low confidence can dream to make it big in his life for he loses the battle in the beginning itself. But the one who considers every failure as the stepping stone to success will cut a path for himself. It is always a

pleasure to watch someone speak with his/her head held high, answering questions assuredly. Ratan Tata, Azim Premji or Narayan Murthy are nothing less than living legends only because they have the confidence to face anything and everything that comes their way. They consider every new problem not as an obstacle but as a new objective. Here are a few tips on how you can go about boosting your confidence. Exercises For Boosting Confidence Think Positive Optimism is the word that has to be circled in the dictionary. An extremely positive mind is what you need to gift yourself. ‘I can’ should rule your mind when you are not able to cope up with negative things that come as hurdles on your way. Know how to love yourself and be proud of whatever achievements you have made in life, big or small. You can stick a few posters with quotes on success and confidence on the walls of your room and get inspired by those words each time you read them. Life becomes exciting only with things that you can do and not with the ones you dare not try. Learn to say ‘I Can’ aloud. Find Right Objectives Be sure about the objectives that you set. Set each goal as per your strengths and your abilities. Categorize the objectives as per your skills and talents and at the end of the day you will be able to harvest the fruit of your confidence through these fulfilled objectives. Prioritize each goal, like go for the easier tasks first then slowly raise the challenges. Remember failures can interrupt you but take it as a challenge and march forward. You have to reach the final lap to take the trophy of success securely in your hands. Meditation Listen to yourself. Meditate each day for a new beginning and a fresher day that is in the offering. Consult yourself for taking decisions and persuade your mind to make the best of the decisions. Body Language There are many things that boost confidence in a person from the file that he is holding to the tie that he is wearing. Choose the best outfit that gives you that comfort zone and elevate your confidence. Walk straight with your head held high. This itself exhibits the confidence that is abundant in you. Make the first impression the best one. From a good hand shake to a beautiful smile, everything counts.. Breathe Properly Whenever you feel that you are low in confidence, try taking some deep breaths. This is a great exercise to tackle nervousness and can revitalize you

How To Develop Self Discipline

The term ‘self discipline’ is defined as the behavior which is guided by the ‘mind’, rather than by the ‘heart’. The selfdisciplinarian attitude is very much essential to become successful in life, as it entails foregoing the momentary enjoyments and gratifications in order to achieve something big in the long term. But this sort of self-monitoring attitude has to come from within each person, as it cannot be heaped upon by any external force. That voluntary spirit or will power will help you in setting and accomplishing your goals. Some people think that discipline is linked to liberty. On the contrary, those who are disorderly are deficient in enjoying liberties that accompany those who have the talent and dexterity required to execute certain tasks such as adventure sports or learning new things. Many people know the importance of practicing self discipline but are still unable to do so. This socalled ‘inability’ is nothing else but the lack of will and purpose to achieve the goal. The secret to overcome this hindrance lies in the person’s strong sense of determination, which should be inculcated to really become successful. As they say, “Success does not come easy”, you have got to strive hard to gain what you really want in your lives, and the first step is to cultivate self discipline. Fortunately, for those who desire to build self-discipline, there is a way out. By adopting the tips given in the article below, you can instill self-discipline in yourself. Tips To Develop Self Discipline Getting To Know Yourselves When you act according to what you know is right rather than what you feel like doing is known as discipline. For that, you need to delve deep into yourself, and know yourself better. This can yield optimum results when you put your thoughts in a written format. Doing this, will provide you a thorough perception of what you are and what your mission in life is, and what you have to do to fulfill your ambition. Dedication By,just writing down your resolutions, you cannot hope for miracles to occur and that too overnight. A concerted and sustained effort over a period of time is required to help you gain self-discipline. If you find it tough to stick to your resolutions then you have got to ensure that you abide first by what you have planned, and then follow them one by one; not all at once. In this way, you can surely adhere to your resolution, and implement them dedicatedly. Boldness Usually, disciplining the self is by no means an easy task. It requires you to overcome your desires, temper, temptations, and a host of other stimulations, both internal and external. And, it is easier said than done. But, it can indeed be done through a series of constant auto-suggestions, which are capable of continuously reminding you of your goals, ambitions, and aims. You can never hope to escape from these distractions, but you can steel your guts to confront and tackle them. This can make you stronger mentally.

the number of professional benefits attached to learning a foreign language. Treading an unfamiliar territory doesn't come easy. by diligently implementing the above techniques. acquainting yourself with some of the most common problems which come in the way of mastering a language will help. you need to be extra attentive in what you learn. Most languages come with irregular rules that may not make much sense to you. Problems In Learning A Language The tongue trying a new taste is similar to the brain grasping a new language. Add to this. more so when you are new to an alien tongue. associate it with your every day life and practice it more often. Today. Not only does it give one an upper hand when travelling to foreign territories.Auto Tutoring Talking to yourself can do wonders to your self confidence. The biggest blooper most people tend to commit when trying to learn a new language is that they often fail to take it seriously. . Pronunciation Pronunciation is perhaps one sticky ground where most language learners tend to bungle. as he has trained up his mind to overrule his heart. Thus. and developing it requires a little skill and not to forget. which makes it worth a try. While learning a new language can be a cinch for some. you can always fall back on yourselves by reliving certain positive moments. it is also known to boost one’s cognitive skill highly.Learning a language isn’t an easy bet. fluency is a skill that only comes with the right kind of intonation and accent. will boost your determination and thereby enhance your focus to accomplish the seemingly difficult jobs with relative ease. A person who is self-disciplined can achieve whatever he sets out to. there are others for whom picking up a new lingo may be a jaw breaking deal. and also motivate you to pursue your tasks with renewed vigor. However. loads of practice. Remember. we can definitely develop selfdiscipline. The biggest impediment towards mastering a new language perhaps lies on one’s take on it. Doing so. The following points are geared to help you identify with some of the most common problems in learning a new language. we fumble and give up. the need for learning a new language extends more than just a hobby. Difficulties In Learning A Language Doing It The Right Way! Learning a new language is not easy and getting to master one often requires more than just will power. Read on for more. before you get down to the learning experience. which forms an integral part of our lives. This is the foremost reason as to why many of us find it extremely difficult to pick up an alien language and even before we learn to mumble a few new words. To avert these kinds of hitches. When you find the going tough.

The idea is to connect the words with the objects and establish a basic relation between the two. Things do not just end with learning the right pronunciation. while in some others it is reversed. learning a new language never comes easy to many. Nearly every language relies heavily on words to convey the right meaning. who struggle to learn a new language. more so when you are trying to tame the grammatical rules of a foreign tongue. it is important to choose your words carefully. often quit it midway after months of pointless struggle. perseverance pays. Thus. How To Grow Old Gracefully . remember. if not rightly arranged. it will also give you an edge over the other speakers and help you to evolve as a fluent spokesperson. Voice it! Do not fear to lend your voice to the new language. Not only will this make you into a confident speaker. At times of failure and disappointment. A good grasp over grammar is perhaps the cornerstone for a successful learning experience. The extra effort that you put in would help you sail out of all the problems and difficulties. Visual reinforcement is one tried-and-tested way of effective learning and it stands true for learning new languages too. without the knowledge of the same. it is important to hold your reigns and put in your efforts in mastering a language as diligently as possible. For instance. Getting a grasp on the words will help you in coming up with a meaningful sentence! Grammar Getting the grammar right can put one in a fix. unintentional though.However. it is important to rise above your reservations and understand how a word is perfectly pronounced. let this thing not be deterrent to your efforts. Visual Reinforcement Visualize everything you hear and you are likely to remember it for long. You need to practice it on your own to get a grasp of it. A person is likely to commit major bloopers. Next would be to clearly fit them into a sentence to make more sense and less confusion. in some languages the verb comes before the subject. Thus. Try to speak the new language as much as possible. as said before. Word Order When mastering a new language. While it is likely for you to fumble when trying to speak a new language. Well. can come across as a puzzling jumble to others and mar communication. Nearly all language has its own set of rules that may be befuddling to one’s general grammatical sense. it is important to get your words right! Words. Patience! Most people.

which are often the cause of your complaints with life. In any case. inspite of all the problems that we face. you should take care of your body and mind. Of course. You could teach your grandchildren to sew. It will also serve to bring back a purpose into your life. It will give a purpose to your life and also take away the bitterness that you feel. It is easier said than done to adhere to the ‘why-afraid-of-death-when-it-is-certain’ saying but it is best not to think about it.Ageing is something that people fear – it brings with it the natural decay of the human form and mind. If your mobility is limited. you will live. However. weakening bones. people have so many problems of their own and need not carry the burden of your problems too. especially if you haven’t kept in excellent health with regular exercise. Here are some tips on ageing gracefully. Is Knowledge Learning something new will bring back the life that you think you were losing. You may have all the valid reasons to sulk and complain but you must remember that people like to be around happy and cheerful people and not around wet dishrags who constantly complain that life is being unfair to them. there are ways by which we can age gracefully. you could develop a new interest that could keep you busy and happy. Learn anything new. Defying age is not as much about the body as it is about the attitude and the outlook towards life. or teach them a few home remedies. especially if it is not too hard on your eyesight. However. Tips On Ageing Gracefully Here’s what you can do to age gracefully: Thou Shalt Not Sulk Or Complain Sulking or complaining about what you do not have will never let you come out of the past and will prevent you from being happy and your true self. from operating the CD player so that you can watch movies or play music CDs. If you are suffering from physical ailments. deteriorating brains and. Also. this is the right time for you to pursue them once again. . physical ailments. there is very little that can stop you from either listening to music or reading or watching your favourite films on DVDs. wrinkles. Women can also take the liberty of knitting. Since you have fewer responsibilities now. at 60 you cannot hope to go mountaineering. making crochet. finally death. If you are still alive and do not have any major life-threatening ailment. cook. What’s New. Many of us waste our lives – especially by treating our bodies badly – and end up fearing each day because we know that we have played havoc with ourselves. You could also learn to use the computer and keep in touch with family members – grandchildren or even other family members who live abroad and you cannot contact them ever so often over the phone. or writing. they should be told to your doctor or physician and not to anybody among your friend circle. Follow What You Left Behind You must have always had a hobby or interest that you used as a stress buster or to unwind and rejuvenate. studies say that if you have the will to live.

so take heart. and learn to strike that elusive gold on your own steam in the process. clarity of purpose. share experiences together and inspire each other to come out of the sulking modes. Friends should pull you out of your complaining spell instead of only feeding into it. you. lies at the core of most entrepreneurial success stories. and your friends will only end up spending your quality time complaining rather than being happy. Persistence. People of your age may also tell you how best to deal with your problems – physical or otherwise The Traits Of Successful Entrepreneurs Most of us can confess to being quite sold out to the idea of getting rich someday. Nothing sells like the business of getting rich. Characteristics Of Successful Entrepreneurs The road to entrepreneurial success is typically characterized by an incredibly intricate labyrinth of hardships and setbacks. Donald Trump. extraordinary vision and the irrepressible desire to make it happen. History bears ample testimony to several such stories of entrepreneurial success. And since few successful entrepreneurs are naturally born. Bill Gates. We tend to randomly rush into a mirage of the mythical pot of gold at the end of an illusory rainbow. Tips To Achieve Entrepreneurial Success Striking it rich on one’s own. and that is that they are all very successful entrepreneurs. why go through the wringer if you can do it right from the start. overcome only by the relentless perseverance of the inspired few. sincere effort. However. with a little help from those who have it down pat from close personal encounters with adversity in the pursuit of their own dream? The characteristics most successful . which sets those successful entrepreneurs apart from the rest of the teeming millions is woefully missing in most of the aspiring entrepreneurs. success eludes most of us because the passion. Walt Disney and Oprah Winfrey – have more in common than just being names on the ‘Rich and Famous’ list to most of us at first glance. Rupert Murdoch. Joyce Hall.Friends Are There… Make friends who share the same interests rather than those who share the same ailments! If latter is the case. they say. You need to laugh together. and the pursuit of prosperity sends most of us into quite a tizzy. exceptional passion. and help yourself to a sampling of some of the outstanding traits that make an entrepreneur truly successful. However. is often the next best thing in life to inheriting a fortune.

Make your venture count with clever promotions and advertising. even before your plans have gone to the drawing board. the traits of successful entrepreneurs may appear rather easy to emulate on the face of it. ideally all year round. Success comes at the end of hard labor and a little bit of luck. Weaknesses. and identify untapped audiences and buyers. To sum it up. Characteristics Of A Leader . Make an impact with a well-timed. The Unique Selling Point (USP) of your venture makes all the difference. andThreats. Conduct A SWOT Analysis A SWOT analysis is the quickest peep you will get into your entrepreneurial prospects. So make sure that your venture fills a much felt void. without altering the original game-plan too much. and it won’t be long before one can justifiably earn the title of a “self-made” person. Survey The Market There is no magic potion to ensure success. It is a simple but very authentic exercise done quickly by jotting down honest observations under each section. but it should also has a solid and sound economic ground. thereby helping one identify the best possible way to approach his/her dream for entrepreneurship. Chalk Out A Realistic Launch Plan Visibility matters most in the launch of a new venture. translating lessons from past failures into future successes. well-placed launch strategy. While some get it naturally right from the word go. Entrepreneurial success is often determined as much by one’s past achievement patterns as by adherence to a smart blueprint. Adapting and adjusting are the mantras to stay in the reckoning. Make The Economics Work A venture has to not only be financially viable. Reinvest earned revenue back into an appropriate sector of your business for better future returns. Opportunities.entrepreneurs exhibit and which have been briefly explained below. Stick To The Master Plan Do not stray from a well designed venture plan unless it is to keep course with market dynamics. The spirit of enterprise is what these shining examples from history have made a habit of living up to. It is a quick assessment of your Strengths. and drawing up a conclusive overall assessment of one’s plus points and areas of development. and save up the rest as contingency for unexpected setbacks. but it is in the individual application of these tried and tested formulae wherein the fate of an ingenious venture lies. some learn from trial and error. are the best known ways to get there.

they are not born. A leader should be a visionary. who has set his goals and knows how to achieve them. which is the price which all of us must pay to achieve any goal that is worthwhile. possessing good communication skills is important. opportunities and challenges change unpredictably and hence. He is a hope who can bring about change and improve the field to which he belongs. quick action is essential for a great leader. A team of efficient members is ineffective if it does not have an envisioned leader. Markets. one must have a vision to take his team and society further. He must possess different characteristics to help him show others the way to success." . Quick Thinking Thanks to the stiff economic competition faced by businessmen and professionals alike. a leader’s plan is useless. Leadership Traits And Characteristics Vision To be a great leader. A leader when chosen is expected to accomplish all the tasks and duties as stated and anticipated. Whether the characteristics are natural or developed. for communicating. Confident While having a set vision is quintessential. . some people are born with them. Hence. It so happens that prompt decisions without knowledge turn out to be erroneous for the future of the organization. While most of the characteristics are acquired through learning. training. should be in a position to think quickly and make the most of a given situation. in the present times. A good leader must have confidence and be able to fulfill the set targets."Leaders are made. Good Communication Skills Without communicating the plan of action to the team members. Thus. However. a leader should be able to motivate people around him effectively. They are made by hard effort. development and experience. a great leader will always work upon the best of these traits to achieve excellence.Vince Lombardi. for the betterment of the entire organization. Knowledge Quick thinking will not be appropriate if a leader does not have the right knowledge. Additionally. becoming a good leader is not easy for a person. being aware of all the developments taking place and having a proper knowledge of the field in which a person is working is essential for becoming a successful leader. accomplishing it with confidence is equally important. Given here are some leadership traits and characteristics that define a leader in today’s world. Without confidence. a leader would not be able to take proper decisions to lead his group. a leader. which can be done through good communication only.

which is very essential while approaching a woman. having a good moral character is one of the most important qualities of a great leader How To Overcome Shyness With Women Shyness is a wasted emotion. This would also pave the way for the team members to chip in valuable suggestions. Remember. then fret not. Read on further to find some tips to help you overcome your shyness among women and build your confidence. This increases the chances of a team being successful tremendously. one of the most popular situations wherein shyness dominates the scenario is when a guy wants to talk to a girl. Hence. men take a step backward and prefer to admire the girl from miles behind rather than going ahead and talking to them. wherein you sit back in the shadows and wait for life to happen to you rather than making a life of your own. Thus. Enough democracy should be permitted to allow people to think freely and come up with new and innovative ideas.Discipline A leader is one who leads a team of individuals and looks after more than one area. a leader must be approachable for his people. if you do not take charge of the events that happen in your life. All this is just due to the lack of confidence. If you are also one amongst them. Risk Taking A leader must be courageous enough to take risks as every opportunity comes along with some amount of risk. allowing the leader to know about the problems faced by his people. This will make communication between a leader and his team better. Democratic A leader should not start leading his team in an autocratic style. Often. Thus. best left to ‘little’ girls. . no one will. a leader should first set an example through his character. who knows you might end up losing your dream girl to some other guy. Do you have a constant fear of being rejected by the woman of your dreams? If yes. He should know what to do and plan out an organized approach to accomplish the tasks. Have Character To motivate his people. Let out that side of yourself that you had always been too afraid to examine. a leader has to be disciplined in order to handle all such situations patiently. A frightened and apprehensive leader takes the team no where. Shyness is a way of avoiding conflicts. Humility The qualities of a leader make him stand apart from the rest. Talking about shyness.

Since women have their personal reasons for rejecting men. participate in team activities or become a part of large groups. . improve your learning skills and figure out different topics to talk with them. A simple way to overcome shyness would be by concentrating on your positive attributes. etc. Socialize Socializing can be another way of improving your self esteem and confidence. Accept this situation of being rejected as a learning experience. Instead. Be Prepared To Be Rejected On the road to overcoming shyness. Try your hand at learning new things. Even the jaw-dropping. which you should accept with honor. Gradually. get hold of some topics to talk with girls and begin your conversation with her. This would give a boost to your confidence and self-esteem. You can start off with questioning her something that will trigger some response from her side. New hobbies add a new dimension to your personality thereby enhancing your overall being. Proceed Steadily Take small steps to approach girls to overcome your shyness.Tips For Overcoming Shyness With Girls Emphasize Your Positives Most shy guys focus on things that they do not possess. You will also find girls that share similar interests as yours. Join a gym. friends. but do not have the courage to do so! Pass a simple smile and say a “hi”. This will help you in getting rid of your shyness and will increase your confidence level. interests. they often end up talking about themselves most of the times. Concentrate on your conversation and overcome your shyness with them initially. remember that you are likely to be rejected many a times. You can question them on their family. Hence. grocery shop. do not expect to get their personal contacts or convince them to come on a date at the very first meeting. while approaching women. handsome guys have experienced failure. this is simply not acceptable by women folks and they are likely to find it boring. Note. do not get depressed. At such places. etc. you will meet a number of people where you can interact with them. like library. try to figure out what incorrect actions of yours made them take such a step. such as a foreign language or a new sport. thereby ignoring their positive qualities. thereby overcoming shyness. Have small conversations without focusing on whether they will talk to you or ignore you. You can look up to women from different age groups at different places. a hobby club. so you are no exception. Practice Talking to Women The best way to overcome shyness with women is to practice talking to them. Learn To Listen Since shy men do not know what to talk about with women. Make the most of this opportunity and talk to them. Also. You have just spotted a cute girl in your college and are dying to talk to her. to get them involved in the conversation.

Take Charge It would really serve you best if you realise that what you seem to think “went wrong with you” was really your own choice and the sooner you accept that. you must snap out of it as quickly as possible. just to make a living. what we can do with what is available to us. Regret not only lets a person wallow in the complacent mud-pool of self-pity. all those who are trying to enter the show business in our country often end up working as waiters at popular restaurants. If. in a country like India. there are thousands who cannot afford a decent meal in a day. jobs or friends – make us incapable of appreciating what we do have and can do. what went wrong with you was something you could have helped. Wake Up. but also stops one from moving ahead with life. for there is no lesson to be learnt out of it. you may not have a job that pays you well. Here are ways in which you can get rid of regretful feelings Ways To Rid Yourself Of Regret Here are some ways in which you can get rid of regretful feelings: Is It In My Control? You must never forget that not everything is in our control – many a times not even how many years we shall get to live. it is all the more important to get rid of such feelings of regret. no amount of regretting will change that fact. Forget the Poison Ivy Another major problem with regret and regretful feelings is the fact that they do not let one enjoy and appreciate what is good. the better it is. Many of us who have gone through a failed relationship tend to forget how many men and women go through life without ever experiencing love at all and have to lie to themselves to say that it is unimportant. and would not hesitate to take up any job that others would consider ‘menial’. In fact. Also. the same regretful feelings – of having lost money. that man has ever known – regret. is definitely under our control. For instance. if you find out that what you are regretting was beyond your control. However. People who do not have satisfying jobs often forget that. Also. only in that case there is a lesson that can be learnt out of it. A serious reality check will throw .How To Get Rid Of Regret Someone rightly said “’If Only’ are the two saddest words in the world. So. but how you judiciously you spend the money is completely up to you.” Those two words signal one of the biggest enemies residing within one’s psyche. It is pointless to blame oneself for what is beyond our control. Thus. many a times. Smell The Tulips. It is for this reason that we have to train our minds to get rid of such feelings of guilt and self-pity.

but you need to realize that quitting will not make your task any easier. Go through the lines. It requires absolute will power and determination to be successful. it will only leave you back with a feeling of guilt. Instead. A lot of heartache will vanish once one has learnt to accept one’s fate and mistake too. Perseverance forms the most significant key to achieving success in any field. However. Since many of us nowadays are in a position to make the choices that we want instead of what we have to do or what is available to us. as you are likely to face a number of pitfalls and obstructions. you would be tempted with the thought of quitting the task. Observe the situations when you are looking for excuses. where a person steps onto it and undergoes a lot of hard work to finally reach the top.some light over the fact that you were the cause of what has happened to you. instead of telling the truth. Hence. Nonetheless. remember. On the road to success. No task can be mastered at one go. What you do with the time that lies in front of you is what you must focus on How To Quit Quitting “Fire is the test of gold. adversity. the journey towards success is not an easy one. Success is just like a ladder. the end fruit would surely be a sweet one. it is important to stick to those choices or accept one’s fault and make amends. being perseverant is essential to achieve the keys to the door of success. ask your friends to observe the same and help you out.Martha Graham. Bear in mind that perseverance is what distinguishes the average person from a genius. Inculcate a habit of writing down your goals. Never Give Up To continue working towards your ambition and prevent from falling down on the numerous bumps on the road. Analyze The Cost & Benefit . you have to regularly motivate yourself. It is seen as an act of cowardice to not accept one’s mistake. In case you are unable to observe yourself. Tips To Quit Quitting Keep Yourself Aware Do not let your laziness or fear urge you to quit or procrastinate. of strong men” . to find tips on how to quit quitting and achieve the success you had long been aspiring for. Close friends are more likely to know you better and will definitely come to your rescue. doing daily affirmations and finding out new ways of keeping you on your toes and dealing with approaching problems. one must also remember that the time that is lost will not come back and that it is worthless to think about it.

even if it is for help. . Think practically and make an honest and positive decision. Most of the time the pain the person feels due to rejection conditions his or her mind where the person tends to withdraw into a shell fearing future rejection. The person can become over dependent and may always look for loyalty signs in others. Concentrate on a single bad habit at one time so that you can deal with the problems in a much better way. Tips On Getting Rid Of The Fear Of Rejection • The fear of rejection leaves a very depressing mood. taking all the factors into consideration.Observe and calculate the cost and benefit of what you are planning to achieve. Most people have felt rejection and the way they tackle it after being snubbed determines if they would develop a fear of rejection. They tend to focus more and more on other people’s reaction to their actions that they tend to become paranoid and miserable. Stress overwhelms a person. clouding his/her current thinking and forcing the person to think negatively. There is no use to move ahead and try to accomplish an ambition that is likely to cost you and your family the entire life. They also tend to develop a reluctance to ask anything. cannot flourish in a negative environment. One way to counter it is to create happy thoughts. you need to first overcome stress in order to achieve your goals in a better way How To Get Rid Of Fear Of Rejection The fear of rejection most commonly has its roots in childhood incidences. which in turn helps you to overcome the fear of rejection. To know more read the article below for the various tips on getting rid of the fear of rejection. This state of mind can harm the relationship that he or she has with other people. to achieve success and quit the habit of quitting. When you create your own happiness. So. Stress Management Stress management and level of perseverance are highly related. Stay Away from Bad Habits Do everything possible to put a complete stop to all your bad habits. you will be less dependent on others and also develop a confident outlook. thinking that their advance will be rejected. These bad habits could be either simple negative thinking or fighting procrastination. on the other hand. Try to get rid of any behavior that is stopping you from achieving your goals. That is why it is very necessary that in order to maintain a stress free life the fear of rejection should be overcome. Comparisons and competition is fairly common among children and this result in one or other form of rejection. Perseverance. Happy thoughts build up the self-esteem.

When you know your mistakes. Being independent will also teach you to address your needs on your own. Set an attitude where you give unconditionally. reality has another story to narrate. Your focus should be on your actions rather than how people will react. If you are in a shaky relationship then it is better to end it before you start developing the symptoms of rejection phobia. . In fact there is a thin line between being assertive. The main fear of rejection stems from feeling of helplessness that stems from being unable to control the external outcomes. Learn to appreciate things even if you are not interested in it. aggressive and docile. Almost everyone feels anxious or wrong footed in some situations or the other. you will be better able to rectify them. You will have to go slow and adopt a systematic approach. While aggressive people do not respect others’ perspective and can hurt others when influencing them. Depending on people will enhance your rejection phobia. If you do not expect anything. Also. people confuse between being assertive and being aggressive. Find out how. Try to be as independent as possible. you be yourself rather than what others wish you to be. Don’t rely on your friends and family. Acting confidently is what makes the difference. when and where it all went wrong and then address the issue. With a little bit of practice. However. Self-sufficiency will ensure that you do not get helpless when you experience the signs of separation. get influenced by the aggressiveness of the people. on the other hand. you can appear confident and speak assertively as well. Let your mistakes be your teacher. Often. Cultivate hobbies. A cheerful disposition and positive outlook will help you create happy thoughts and a cheerful atmosphere that will uplift your spirits. people who are docile are unable to defend their own state of being and hence. While expectation is good. This is the best way to do things that you truly enjoy. when you are independent you will also develop a better ability to take care of yourself. • • • • • • How To Be Assertive Most people who consider being assertive to be a difficult task often assume that others who are assertive find it easy to be one. Learning from mistakes will also teach you to be more careful later. Assertive people. Indulging in hobbies will take your mind away from the problem.• • Be optimistic. While you are in the relationship it is better that. Set goals that you can reach. so much that it hampers your growth and productivity. The fear of rejection can only be conquered steadily. don’t expect too much. the fear of rejection won’t be so profound.

to acknowledge the other person’s feelings or situation and stand up for your rights. nagging. Do not expect others to read what is on your mind. such as “I want” or “I feel”. Also. whining. Do not raise your voice in manner of shouting. plan in advance your speech. . Remember To Thank If people have done as expected by you. others too would be nervous andanxious. Create Rapport Connect with the group that you are speaking to during the introduction itself. respect the other individual’s views and opinions. Creating a good rapport would ensure effective communication. smile and feel in control of the situation. you will speak with more authority and be better able to deal with things coming up. Create positive boundaries to know what you are most comfortable at. This will incline the people to put themselves out again in the future. When speaking to a group of people. Always use a voice that can be heard and should be interesting in pitch and delivery. friendly. be open. Articulate exactly what you expect from others and the reason behind your expectations. acknowledge their efforts by thanking them. Tips For Being Assertive Expectation Prepare yourself mentally and set your expectations clear to others. Use Of Voice The tone of voice has a major impact on whether you will be heard or not. make sure that you do not intimidate others. If you look intimidated. A sense of gratitude and a smile on the face can do wonders for you. Always hold your head up high to show that you are a force to be reckoned with. Be Prepared When you are prepared. This would give a boost to your confidence levels and make you feel positive and secured. Think Of The Language You Use The language that you use while conversing is extremely important. Use the “I” language.are balanced individuals who though pour out their mind at the time of influencing others. Given here are some tips on being assertive and confident. Sustain your voice by taking a deep breath and think about the message that you would be conveying. This way. you will be better able to take control of the situation and achieve your expectations. For a positive impact on the person or group. Start off with a positive statement to set the tone for the conversation. Never ask people to do you a favor else they will consider doing a favor as part of their job. Instead. simply state your message in a matter of fact voice. Physical Presence Your body language plays a major role in determining what others feel about you. and so on.

watch a good movie. you’ve got to be quick. Sleep It Away Sleep is a great doctor. as soon as you realize that you’ve been thinking those ‘unwanted thoughts’ – Open fire! Get rid of your unwanted thoughts. and do not complement your overall sense of well-being can safely be considered as unwanted and unhealthy. maybe a bad experience. the thoughts that are derogatory to you and your life. an enemy. Getting Rid Of Unwanted Thoughts Shoot At Sight You’ve got to be quick here. Remember. Meditate Meditation is a discipline through which the patron can exercise control over the mind and dwell in a state of relaxation and heightened awareness. learn to destroy it. exercise. Your thoughts play a big role here and regular meditation can help you get rid of your unwanted thoughts. Indulge In An Activity A sure shot way to deal with unnecessary thoughts is to sail away from them. annoy. something that makes you feel good as this will help do away with your unwanted thoughts. the thoughts that nag. read a book. a distasteful relationship. Repeat yourself again and ask your audience to consider the implications of not doing as requested by you. Be calm. How To Get Rid Of Unwanted Thoughts What are unwanted thoughts and why are they such an issue? Unwanted thoughts are the thoughts that shouldn’t be a part of your thinking process. You can eliminate your unwanted thoughts by indulging in an activity that keeps you away from thinking them. Binge on an activity that does not see you thinking the thoughts you shouldn’t be thinking. A nap or a good night’s rest can help you get . but it’s also not impossible to eliminate them from your mental space.If You Do Not Get What You Want If you are not able to achieve success. Distract yourself. It’s not really easy to stop these thoughts from popping in your head. cook. a healer. do not threaten. in fact. They are such an issue because they tend to have a negative influence on your personality and psyche and at times can even take a toll on your health. Unwanted thoughts can orbit around anything. play a game. persistent and stay in control. you don’t want to be caught in a web of derogatory thoughts. there’s a way”. bully or shout. your work and maybe even your life. Start thinking of something else. or simply go on a walk. before the thought envelops your mind. Remember the timeless adage – “where there’s a will. Make up your mind and read on ways to get rid of your unwanted thoughts. Basically.

So. What Makes A Good Leader Set An Example A person has to be trustworthy and possess a good character. if you think. a good leader should also be concerned for his people. The thoughts on these issues may lose themselves while you sleep. Leadership is all about daring. dreaming and devoting oneself towards the fulfillment of the dreams. you need help. This change has lead to an alteration in the required qualities of a good leader as well. effective leadership styles too has undergone immense change. before going down to the qualities. You need a psychiatrist who can help you deal with your unwanted thoughts. and when you feel refreshed. hence. you feel better and refreshed.rid of your superfluous thoughts. should have an undying and enduring . An effective leader is one who guides his followers in the right direction and helps them attain the desired goal. enthusiasm and openmindedness assists in encouraging his/her followers to take more efforts towards the goals and achieve them. as they would be accompanied by action. and can vary from a temperate to a serious psychological disorder. Some unwanted thoughts may be an issue. but there is nothing to be ashamed of. This comprises of delegating work to others. Apart from being committed towards his/her work. but developed. Bear in mind that leadershipskills are not inherited. in order to be a good leader. A leader’s keenness. Sleep is a great weapon against pestering thoughts. How To Be A Good Leader With people and organizations changing drastically. go ahead. If you’re troubled by something and if someone’s getting to you and you’re feeling a bit obsessed. Most people may not be too proud about a visit to a psychiatrist. you think better and healthier. making sure of the completion of the work and meeting the deadlines and targets. Read on further to know the traits and qualities which make a good leader. get yourself some. The interest that he takes in realizing the goals motivates his followers to work effectively. maybe the issue is a lot more serious than you think it is. The unwanted thoughts syndrome is a common disorder and a fair amount of people have been plagued with the same. This is when you need to be going in for some expert advice. When you’ve had your eight hours of sleep. you can sleep over it. A leader. you need to get a few things straight. Be Enthusiastic A good leader should be enthusiastic. Only then will the words be effective. Consult A Psychiatrist If you’ve tried the above remedies and have still failed to get rid of your unwanted thoughts. However. The best way to lead subordinates or juniors is by setting an example through his/her life and actions.

understand the potential of your people and allocate duties accordingly. Effective leadership skills cannot just be stumbled upon. it is rightly . Be Reasonable & Understanding A leader is mostly chosen as a result of unanimous decision by the people or the group. the leader achieves excellence which is a key determinant for a good leader. it is the success of subordinates and juniors that makes a leader successful Effective Leadership Skills The secret to great leadership is about having the leadership skills to be able to deal with people in a delicate yet powerful manner. a leader can take the subordinates and juniors to the path of success. Hence. In fact leadership skills are much more than speaking confidently and carrying a serious demeanor. Therefore. leader should not overlook the expectations and problems of his people. one must possess an exclusive set of human relations and interpersonal skills. A leader should be self-confident. they requireinvestment of time and energy to perfect and craft your skills. Hence. Know Thy People Know and understand your people to become a good leader. Make good selections. Be Confident A true leader is undoubtedly confident. delegate them responsibilities and choose people who will implement your decisions successfully. To be an effective leader. which would otherwise result in incorrect decisions. All the circumstances should be handled with a cool mind. The right leadership style is required in every walk of professional life. manage it or are an employee looking to make your way up to the corporate ladder. whether you own a business. And remember. it can be safely assumed that it is the people who make a person a leader. without which he would not be able to earn the trust and respect from his followers. A confident leader is in a better position to take the right decisions and effective actions. While calmness and composure helps in taking the right decision. By sorting out the weaknesses and lauding the strengths.enthusiasm about the work or specified goal in order to give the subordinates a boost to attain or meet the targets. especially in case of critical situations. hasty decisions are often the result of stress and anxiety. A good leader is judged by fair and right choices that he makes. A leader should not lose his control in such situations. at the right time. which leads to repentance. Keep Your Cool An important characteristic of a good leader is the ability to keep cool in all kinds of situations. By effectively executing the tasks. For proper execution of your work.

Since he/she has to face lots of risks and criticism. rather than ruling them. free of guilt and unaffected by prior mistakes or failures. while being a leader. However. Hence. He/she should have an undying spirit and enduring enthusiasm about the work and should be capable of inducing the same attitude into his team. Self-assurance Other common characteristics of an effective leader are self-confidence and resiliency. He should be competitive and capable of taking decisions on behalf of his entire team. One must be mature enough to recognize that more can be accomplished by empowering others. Team Orientation These days. A leader should be secure. Traits Of An Effective Leader Emotional Stability A good leader should be capable of tolerating frustration and stress. Dominance An effective leader must be assertive in his thinking style and have a confident attitude. well-honed leadership skill is the most important component for being successful in the businessworld. logical and to-the-point. Read to know the different traits of an effective leader. High Energy A leader should be highly energetic since he would have to invest in long hours of work to raise the company. a successful leader should be very self-disciplined and have a need for order and a high standard of excellence. A good leader establishes an adult-adult relationship with his employees to encourage and motivate . he should also be quick and alert while doing so. A leader should possess a never-say-die-spirit and should always to ready for challenges. An effective leader must be optimistic and open to changes coming across him. they tend to be demanding in character. Maturity Personal power and recognition should be put aside to focus on the development of the employees in order to be a good leader. Conscientiousness Since leaders are dominated by a sense of duty.said. The person must be able to adjust well and have the psychological maturity to deal with anything that he/she is likely to face. Enthusiasm Leaders are assumed to be active and expressive. while dealing with other people. more emphasis is laid upon team work by business leaders. a leader must be low in sentimental attachments and insensitive to hardship. Tough-mindedness A good leader should be practical.

uncomfortable or nervous. Did you know that a lot can be deduced about a person from a single handshake? While a firm handshake with the hand facing downwards and arm extended shows that you are confident. this is considered as the most unimpressive handshakes among all. It conveys power. People making such a handshake seem to be expecting something from your side. not willing to give it back to you. Prison Handshake A person making a prison handshake will offer a firm hand keeping your hand in his for a long duration. a hand pointing upwards is a weak handshake thereby indicating that you are shy. A handshake is one such gesture that is used to greet others. Through this vision. charisma plays an integral role in gaining the trust of the employees. a leader better motivates employees to achieve their future goals. rather than an adult-child relationship. meet new people or close a deal or agreement. character and professionalism. Read on further to know what our handshake says about us. Charisma Since leaders are perceived larger than life by most people. What Your Handshake Says About You Body language is one of the forms of communication that makes use of various body areas or parts to convey a message. Robot Handshake A robot handshake is one that is offered automatically without any noticeable thought or feeling. confidence. Jackhammer Handshake . The way we shake hands shows the kind of a person we are. wherein the former orders and the latter obeys. thereby unifying and captivating them. This simply shows that the person is simply not interested and is indifferent towards you. Charismatic leaders are better capable of arousing strong emotions among the employees by defining a vision. What Does Your Handshake Mean Flabby Handshake A flabby handshake is made by a person who is a pessimist.them. resulting in personal rewards and values. Also known as a limp-fish handshake.

They will make a dynamic and forceful handshake indicating their power and determination. Next-to-the-body Handshake People who are not willing to take risks. For most people. It is also advisable not to stare directly into the eyes of a person. At some places across the world. Using eye contact effectively proves to be boon for establishing close relationships with people. While avoiding eye contact during the conversation can indicate that you are nervous or trustworthy. this is what you can do. Read on further to find tips for using eye contact for successful conversation. Also. Some people assume this handshake to be a sexual connotation. Also. Making an eye contact while conversing signals your presence. communicates your confidence and translates your sincerity. Normal Handshake A normal handshake is one that is made briefly and firmly. with an exception of very few people mastering this technique. this is the best handshake to execute. This handshake indicates a sense of superiority. Squeezing Handshake People who tend to show their strength and power make a squeezing handshake. looking elsewhere while in a conversation with someone is actually considered to be an insult. How To Use Eye Contact Properly In Conversations • Make a good balance between making eye contact and looking away. it might reflect over-confidence and impudence. instead of his palm for making a handshake is said to be making a Queen’s handshake.People who are a little inflexible tend to make a jackhammer handshake as they think that their way is the right one. How To Use Eye Contact For Conversation Success Eyes have been the windows to the soul. This is made by keeping the arm close to the body and bending it only at the elbow to perform a handshake. make a next-to-the-body handshake. Queen’s Handshake A person who offers his fingers. come what may. To convey confidence and professionalism. This is done to cover up their feelings of diffidence. A lot can be conveyed from a person’s eyes. such as politicians. In case you are one of those who feel uncomfortable at looking directly into a person’s eyes. Do not look into the person’s eyes • . making eye contact with another person provides a feeling of intimacy and openness. maintaining too much eye contact can make the other person uncomfortable. it is difficult to lie while looking directly into a person’s eyes.

Just the knowledge of the subject is not enough to make your speech a success. necessary for making it memorable for audience. which is highly regarded. Every culture has its own rules with regard to eye contact. with the change of the conversation. Here are some pointers. Keep your facial muscles relaxed and change your facial expressions. Essential Public Speaking Skills . There are many more ingredients to it. make sure that you make only the required eye contact. to let the person know that you are interested in the conversation. Think of the last memorable talk or presentation you attended. and even trigger reactions from them. do you have to rack your brains to remember one? Sadly. So. instead. Glancing too much towards the room or looking at other people around makes the person feel dejected or ignored. look gently at the eye area. In some cultures. while conversing with such people. This makes you look friendly. like smiling. In other cultures. make sure that you bring back your attention to the person’s face with whom you are conversing. such as the eyebrows or bridge of the nose. Mastering the art of public speaking is easy for some.directly. others can develop it by acquiring certain skills. This would help you remain in your comfort zone without showing that you are nervous. which will help you understand and acquire the skills needed for public speaking. In case you are one of them. While you are conversing with a person. While Caucasian people living in North America prefer making a lot of eye contact. • Some people stare too intently into the eyes of the person without looking away. invoke emotions. Shahrukh Khan gave tips on public speaking to all. making contact is not allowed for a woman towards a man who is not related to her. people from Oriental countries avoid doing so. “My first rule of public speaking…if you don’t strike oil in 3 minutes…stop boring!” The ability to deliver a great speech in public is the skill. while it’s a challenge for others. Include facial expressions. Hence. Show keen interest by gazing at his/her face every now and then. a woman making eye contact is considered to be sign of an unrespectable woman • • • • Public Speaking Skills King of bollywood. allowing your eyes go a little bit out of focus. A great public speaker has the power to spellbind the audience. nodding and gazing. most talks are easy to forget because they lack the impact. by saying. While some are born with this trait. thereby making the other person uncomfortable. It’s the ability to inform and keep the audience interested. soften the stare by glancing away from the person at a gap of few seconds. However. which marks the success of speech. let him/her know that you are listening intently.

take effective pauses to make sure. Stories are easy to understand and are loved by all. You should follow a logical pattern. The next important step. How? – How here stands for understanding the best way you can communicate your message. less is always more. • When it comes to wording your message. While giving a speech. Vital Public Speaking Skills • Before beginning on a topic on which you have to give a speech. What kind of audience you are addressing to? By answering this question. why you are speaking on the topic. In this. stories. Good speakers always research before conveying their message. it’s a good idea to add humor.Understand What You Want To Achieve Before you start working on your speech or presentation. you will determine the objective of your talk keeping in perspective the audience. to your speech. If you are speaking about air pollution then it’s important to make audience aware about its causes before jumping to effects. Add facts. your priority should be to keep the content of your speech simple and interesting so that your audience can grasp it well. just don’t include them for the sake of using. What? – What here stands for what you wish to communicate via your talk or speech? If you are giving a talk on air pollution then you should mark down the topics you would like to cover under this. • • . and why it’s important for them to listen. When? It is important for you to develop a sense of timing. the kind of language you will use will play an important role.Your audience should understand. when delivering a speech. that what you are speaking is being heard and absorbed by the audience. and remedies of air pollution. Why? In order to convert your audience into dedicated listeners. which connect well to your core idea. whenever you are speaking on a topic. effects. you need to do is to plan a beginning. it is important to research the topic well. They should effectively complement your ideas. If your audience consists of school students. If you are using slides in your presentation then limit the content of each slide to a few bullet points. and the end of the content. There might be a variety of aspects to the topic you are dealing with but you can’t cover all in your short speech so give main points or highlights of the topic to your audience. quotations.Who here stands for audience. For your audience to grasp the idea easily. middle. like causes. Use language. it’s important to keep in mind the following: Who? . However. Or convey your idea wrapped in the form of story. you need to know why they should listen to you. You should communicate to your audience. that what you are speaking is something valuable and will be useful for them. and statistics. which is simple and easy to grasp by your audience.

while making a presentation. this will open the channel of discussion and your audience will get involved. fall right back into the very trap. Pauses play an effective role. when given the opportunity to do the same. Ask questions to your audience. if you follow these useful tips: • • • • • • Understand the purpose of presentation. However. but by the straitjacket. Ways To Feel Good About Yourself Most of the times. So. when we look at ourselves in the mirror. when delivering the speech. Use examples to bring key points of your speech to life. No wonder most of us never feel good about ourselves. Same is the case with the closing words. Here’s how to bring in the ‘feel good’ factor about yourself. tone. This will make your speech effective. Don't talk too fast. Be precise and concise. Nevertheless. the decision of ‘what we ought to be’ is not decided by the standards we set for ourselves. voice. Easy Ways To Feel Good About Yourself Here’s what you must do to feel good about yourself: Life’s No Enemy . Don't stay stuck behind a podium. there are some simple rules that you can follow if you wish to feel good about yourself. • Unforgettable Delivery You can make your speech or presentation unforgettable. the society carelessly throws us into. we see ourselves not for what we are. Your first step is to maintain an eye contact with the audience while delivering the speech. and volume. If your opening words are unable to bind the audience then you lose half the battle. Many of us do not like to see ourselves in the mirror at all. pay as much attention to opening and closing words as you pay to the body of the speech. afraid of what we might see ourselves as – since we tend to define ‘successes and ‘failure’ in extremely conventional ways. yet.• Always remember that your opening words and closing words make the most of the impact on the audience. but what we ought to be. It’s essential to keep your body up-beat. While making a speech or presentation. Use a variety of vocal pace. Your second step should be to interact with the audience. We long to break free from all such pretentions. They should make an impact on the audience and force them to think on the topic you have just spoken about. it’s very important to connect with the audience.

just don't let them hinder your chance of happiness along the way. Recall the face of the poorest and the weakest man [woman] whom you may have seen. there are people not far from you who are far worse off than you are! . it is best if you try to feel out the people around you before you start joking around. is not a compliment that people give anyone. Green Isn’t Good Though most of us might believe that life will improve once we've bought a bigger house. No matter how much you may try to match up to the lifestyle of someone else. then good for you . some people are out to get us. you'll keep people at arm's length and never make new friends or improve the friendships you already have. Having a sense of humor can make it easier to be friendly even with strangers and makes tough situations less stressful. and ask yourself. The only problem with being too humorous is that not everyone will have the same sense of humor as you and can get offended.Most of us often feel that everyone on this earth. for this reason. Being friends is far more pleasant than being enemies so why would they want to put so much energy into something they'd have nothing to gain from? The ‘Ha! Ha!’ Is On Me A good sense of humor is more important than being what most people consider "beautiful" in the conventional sense. which they consider to be not worth taking the pain. or at the very least. If you are constantly suspicious of others' motives and keep believing that they have some hidden agenda that involves hurting you. Also. Remember the talisman Gandhi ji gave. Meeting people would require them to be friendly. Likewise. Don't fall for it! If you get the things. while “You are pretty or good looking” is a compliment that is as carelessly thrown around as any pleasantry. if the step you contemplate is going to be of any use to him [her]. you'd like to have. had a baby. there may be situation where making light of the situation could actually prove to be rather inappropriate. we find that it hasn’t. the result is that they make any excuse to not go out in the world with a positive outlook. The problem with the desire to have what others have. To inculcate a more positive outlook on life you need to understand that most people are way too busy managing their own lives to take the pains to hurt you. “Whenever you are in doubt. Look around you and appreciate the things you do have instead of focusing on those you don't. For the person who's trapped in his or her own shell of negativity. will it lead to swaraj [freedom] for the hungry and spiritually starving millions? Then you will find your doubts and your self melt away. Will he [she] gain anything by it? Will it restore him [her] to a control over his [her] own life and destiny? In other words. Therefore. apply the following test. which you believe you too have a right to possess is that those wishes never diminish. much to our chagrin. What we refuse to acknowledge is that there is always something that will make you feel better than you are right now. Most people appreciate a sense of humor more anyway.” No matter how little you think you have. humor has the potential to last far longer than physical traits. there will always be something else that would fall short. “Your sense of humour is wonderful”. or when the self becomes too much with you. been on a foreign holiday or re-decorated the living room.

as you cannot learn everything. People who know the language well modify their language by using idioms. Choose a friend or a partner with whom you can practice speaking the language. In fact in the present era. Determine whether you want to learn the language just for day to day use or for a specific purpose. which you as a beginner cannot expect to do. good command over English has become a necessity. Tips To Speak English Fluently • The first and foremost step towards speaking English fluently is to decide the purpose of learning the language. Practice using new words in real situations by integrating them into conversations. The trick here will be to use simple recognized version of English by keeping the usage correct. Pick up around ten words and sentences from the particular area everyday and practice them thoroughly. and slangs depending on the situation. It is only through enough • • • • • . therefore only little bit of hard work and dedication will make you fluent in the language. phrases. Try and avoid any form of grammatical errors when speaking. decide and put aside the vocabulary and the sentence construction which is ideal for you to learn. It becomes easier to express and communicate with others. as you have your own comfort zone with them. Try and learn even the antonyms and the synonyms of each word and the correct structure in which you can use the word. Language helps in communicating and conversing with one another. Having a person who knows English to speak to will help you improvise your usage of words and formation of sentences. Grammar is the basic of any language which need to be mastered in order to speak the language accurately. It is just a matter of your dedication and sincere efforts. English has become the most common language and widely spoken language in the world today.How To Speak English Flu ently Language is the tool used for conveying and expressing feelings and emotions. If the person you choose is your good friend. Depending on your need of the language choose the version or level you will have to master. Learning English and speaking it fluently is an easy task. then learning becomes easier. Depending on your use of the language. It takes years of exposure to the language for someone to modify the language according to the situation. Knowledge of English will help a person develop his/her self confidence by giving them the power to take part in conversations. even if English is not someone’s mother tongue. English is quiet easy to follow as it has aspects of several languages in it. if the conversation is in common language. Do not try and use any such phrases or idioms till the time you are confident of their correct usage. Practice is the only key here.

leaving them with moments of gloominess. you will start feeling happy and be able to get rid of any worries. They will make you love your life. A spontaneous hug or a chubby little hand in yours will bring joy and add life to that moment. say an aromatic bath or a bunch of flowers and • • • • . instead of putting it off. Sing at the top of your voice instead and continue to enjoy yourself. One can make use of any such facility and get professionally trained in the language How To Cheer Yourself Up Almost all of us have faced a bleak moment or some kind of depression at one point of time or the other. Finish any such pending work. There might be some worries bothering us every now and then. Some unaccomplished project or a simple household work. This lifestyle is but natural to bring along with it lots of worries and tensions for people. In fact. Turn the music loud and dance to the beats. At such times. might be continuously nagging you. Their natural zest for life is infectious and will cheer you up as well. Spend some time with children. it will surely make you feel good. This will trick your brain into thinking that you are happy. it becomes very necessary to them to make efforts to perk up and have some fun. which will help you become fluent in its usage. Put aside or clear out all the clutter around you. It is an undeniable fact that clearing out what you no longer want makes life easier. in the present world. This will help in getting rid of the negative energy from your work place as well as your home and give space for some positive energy to flow in. Getting rid of your past and all your worries will give you an immense sense of freedom and will give you the confidence that the future holds only happiness for you. Once you are done with the task. reward yourself with something that you love. If you think that you cannot dance. leaving us with no time to smile and relax. in our life. everyone is so busy and preoccupied with living life that they hardly take out time for even his/her own self. do not let that stop you having fun. This is a proven fact that if you think and act as if you are happy. Best Ways Of Cheering Yourself Up • Put on your favorite music and dance out your worries. This article will provide you with a few tips on how to get away from worries and cheer yourself up. • There are many institutions that provide both classes and online education for oral and written English. Push back all your worries by forcing a smile. forget about family and friends.practice that you will be able to get the grammar correct. even if you don’t feel like smiling. which you hate to do.

there is no need to despair and think that someone has jinxed you. my day is going to be great. Almost all of us have faced setbacks at some or the other point of time in our life. learn a new game. • Think positive and keep repeating to yourself whenever you leave the house that ‘today. narrate your experiences. take music lessons or do something you always wanted to do. or paint a landscape. The reality is often less stressful than sitting alone worrying about it. Share jokes. Spending some time with your old friend will bring back the young and cheerful person in you. trace your family history. If there is a situation that is worrying you the whole day long. Have fun when you are down. This will not only occupy your mind. plan a garden. Or. Visit an old friend. Indulge in exercise or perform yoga whenever you feel you are down with a worry. Never think that your day is going to be boring and lethargic. put on the daily jokes option on your mailbox or simply throw a party. setbacks are not something we like to put up with. Needless to say. in your body. sketch a portrait. rather visualize it with some new excitement waiting for you. Take up something new. Let your feelings flow out in a painting or a drawing.just to find that your colleague has got that much awaited promotion! Do such scenarios sound familiar to you? If they do. only to find out that she is engaged to someone else. Visualize yourself successfully completing the new project and the benefits it will bring to your life. this will help reduce your burden and give you space to think logically. you put your heart and soul into your work . This will help you come out of your worries. however. The peace of mind that comes from having got the job done will be the greatest relief and reward of all. • • • • • • Dealing With Setbacks You have worked long and hard towards that right moment to propose to the girl of your dreams. but will help develop high self-confidence and self-esteem. It will help you release the “feel good chemicals” called endorphins. it is going to be a lot of fun’. Play games.chocolate. get rid of it. redecorate your room. watch comedies. Having fun and getting involved with friends will help cheer you up. Plan out a day with him/her and have a blast. Try and talk out your problem to one of your friends. Make something! Be a bit creative and bake a cake. and go in for a drink. Learn a language. might get the ball back in your court! . especially when everything else seems to be so right and perfect! Just taking life with a pinch of salt. rather than thinking negatively about it. Endorphins induce a feeling of euphoria and change your mood from sad and dark to happy and bright.

Instead of concentrating on wrongs. Stay positive. setback is just a phase of life that is likely to get over soon. At such times. when suffering from setback. Doing this can go a long way in helping you dissipate your anxiety. you can start making lemonade. Once you have done so. including ourselves. Keep a tab over your feelings and look out for possible signs of despair. in order to gain an accurate perspective.” • • • • Personal Goals In Life The moment we are born. Here are some boosters for you to take heed of. there is hardly any reason to despair. The low would soon disappear. Once you have a smile back on your face and are feeling good about yourself. and strong enough to correct them’. When the situations seem drab. An objective consideration of the situation may help you to assess it better and take the right corrective measures. at times. it is better to distance yourself from them. we join a competition and end up competing with everyone around. Instead. your own fault anything that might have caused the setback needs to be figured out. It is likely to get you nowhere. we conjure up impressions of things that are far beyond the reality. Failures can make our reasons go for a toss. If you have suffered a slowdown in life. try to think of all the right things you have done. a street-brawl. A bad day at work. failure is not a setback. Running away from your problems is no way to deal with them! Acknowledging your problems is the first big step towards solving them. It will give you a chance to start over once again and do things in the right way. “when life gives you lemon. a misunderstanding with your spouse. rather your unwillingness to accept it and refuse to give things a try is. Read on and know all about dealing with the setbacks that have been plaguing for life for sometime now. Don’t sit and cry over your failures. Remember. Don’t be harsh on yourself. distress and dejection in yourself. assess. Remember. Just let go off all feelings. Look for opportunities to come out of it and work your way to success. By the . look towards tomorrow. Holding yourself in the midst of adversity and fighting out of it will just make you a wiser. evaluate. accept them and then take steps to rid your system of these feelings. smart enough to profit from them. better person. consider and act.Remember. How To Deal With Setbacks • ‘A man must be big enough to admit his mistakes. Often. The only thing that overcomes hard luck is hard work. hold your ground. The next step is to understand the cause behind the setback.says Maxwell. things may not be as bad as they seem. Think before taking the escape route.

You could device your own priority list. you must have thought of the amount of money you will need to build a home of your own. It is like asking yourself the very typical interview question – where do you see yourself after a stipulated amount of time. goals are all-encompassing and are also include the personal and familial life of a person. That is because we reach stagnation after that. You should know when it is time for you to enhance your knowledge or acquire some new skills. contrary to that notion. Goals are supposed provide a definite direction to our lives and help us identify our final destinations.time we are old enough to boast of surging hormones. How To Set Personal Goals In Life Here are some ways to decide upon various personal goals that you may want to set for yourself. what all you will need for it and so on. so that you can cut down on wasteful expenditure. You may want to keep track of your daily expenditure to know how much money is going in which direction. you could set your goals with first priority on something else – you must remember that these are not in the order of importance or significance. Community Service Many youngsters. and by the time we think we have achieved all our goals. There is no point in reaching stagnation in your career and studies prove that people cannot be satisfied with their jobs or professions until it offers them challenges and more responsibilities at regular intervals. Employers also invest more in people who know where they are headed. support many causes that may touch a chord with them – some of them may want to associate themselves with AIDS . Some people might decide to get a certain degree or attend classes after many years of having worked just to keep themselves updated about what is happening in the industry. Though education features first on the list. even as they work and earn. we are asked to set our goals. Financial When you set out to work and began to work. you may have to plan ahead as to how much money you will have to save for it. Also. we feel that something is missing. they might want to get a six pack abs! Here are a few personal goals that will make your lives worthwhile. So many of us set goals at a time when we should be enjoying. Career You must have set goals about the profession that you are following. Many of us do not know that goals are to be changed and ‘updated’ from time to time. Even as a person aims to reach to a certain level in their career. You might also want to know what you do with that money. which will decide the way we live our lives. It is one goal that you cannot afford to lose track of. You should have a clear idea about where you wish to reach in your life. Others may want to start with the profession only after they have acquired that knowledge. If you plan to buy or build a house or acquire other assets. Education This refers to any kind of knowledge that you may want to acquire. when you can do it or when you can devote time to it and how long would it take you to do so. most of us might think that goals are only associated with career.

Read on to explore how to deal with cravings. make sure you stick to it. When you have decided to take active steps. remember that there is a big difference between desire to fight the craving and actually taking steps to fight it. have a strong desire to do or to get something. parents-in-law too. at times. as well as. a desire that you feel you just can’t control? This desire is called a craving. Mark Twain once said: “Giving up smoking is the easiest thing in the world. You should also know why you are associating yourself with the cause and how much time you can devote to the cause as a volunteer and in which way you can contribute to the cause that is close to your heart – whether it is spending some time with homeless veterans at Helpage homes. It could be in ways like helping your child with his physics lessons or helping your wife cook lunch every day because she is going through a painful menopause! It could also be in the form of taking care of ageing parents or. It is something that your heart longs for and as long as the longing remains unfulfilled. your spouse. You have to know how much time and energy to devote for the family. following some simple tips to control it will help you win the fight against your inner drives and desires. I know because I’ve done it thousands of times. your siblings. This is especially true when you are trying to fight a bad habit. your parents. but to no avail. the families that they build. . which is your prime reason for earning a living How To Deal With Cravings Do you. your children.” This quip might strike a responsive chord in you. You will need to ask yourself what kind of responsibilities you have towards your family members. such as drugs and tobacco. be painful and even exhausting. at times. it is better to chalk out an action plan as well. such as smoking. Family Men and women have responsibilities towards their families. However. preparing to lend services as a volunteer for various activities or so on. you tend to go through emotional turmoil. the ones they were a part of.awareness or may spend some time taking care of differently abled children or some others may want to lend a hand at the Helpage India Foundation. Whatever be the cause that you want to associate yourself with. sometimes even parents-in-law. and face frequent relapses. Trying to curb these cravings could. because there might be something that you might be trying to resist for quite sometime. These cravings could range from something as simple as food to bigger things. no matter what the craving is for. How To Control Your Cravings • No matter what you are craving for. These responsibilities are not only in the material sense and go beyond the monetary duties.

Some of them might stem from habits that have been developed over years. reading recipes of burgers. you will be able to have better control over them and fight them completely • • • • • How To Utilize The Positive Power Of Thinking Norman Vincent Peal may be the first person who comes to your mind when somebody talks about ‘the power of positive thinking’. they will give you peace of mind. if you are on a diet. when you gave in to cravings. if you feel that you cannot handle your cravings on your own. You will find that. Positive thinking has worked miracles in the life of terminally ill people. Be realistic and balanced. There might be triggers that set them off. For example. Expect relapses and do not be too hard on yourself. You may have heard that there are two kinds of thoughts. so that you do not come across these triggers. if you concentrate to control your thought process. high confidence. Inform your family and friends about how you are trying to deal with them. in time. analyze situations that you can avoid. self esteem and sound health while your bad thoughts can ruin you gradually. write down the circumstances led to them. which are associated with earlier memories. as you keep yourself busy. Keep yourself busy. if you give in to cravings periodically. pizzas and foods with high caloric content will get you craving for them. Monitor your progress. They can be included among the triggers and you can try your best to avoid those circumstances. you will find that the intensity of cravings has reduced. He is one author who wrote many books about the power of positive thinking. you will need to give yourself time to get over them completely. Once you have identified the triggers. the chances of your mind relapsing into an idle state are less. The mind takes time to heal and so do the cravings. You will find that. habits or desires. being the cause of aggravating or triggering off your cravings. Good thoughts are called as positive thoughts and bad ones as negative thoughts. If there were relapses. In time. Thoughts are tiny packets of energy.• Write down the cravings that tend to overtake you most frequently. Therefore. Remember that you will not be able to overcome your cravings overnight. Take a few minutes everyday to reflect on how successful you have been. even unwittingly. You can achieve the whole world if your mind is in your control and if you feed it with . If you feed your mind with good thoughts. Each of your thoughts have immense energy that can empower you to achieve whatever you want to. until you have better control over yourself. This will help them avoid. Get the help of others. at fighting off the craving. Write down the triggers besides each individual craving.

if you put the seeds of negative thoughts in your mind. According to ancient sages. It takes high stress to convince yourself that you are doing well but you should take burden for being a person with positive thinking. have a good time and feel comfortable at parties. Tips To Build & Use Power Of Positive Thinking • You should feed your mind with positive thoughts and good things will happen in your life. They will feel better and they will treat you better. Never wear a posture of a tired and inferior person in your life. This will give you more confidence and will reflect in your body language. Read on the article to know more about how to utilize the positive power of thinking. Nonetheless. You should walk like a king. it is an effective way to impress. • One effective exercise that can help one to develop a good attitude is giving more compliments to people. On other hand. This will make you feel better about yourself and that will reflect in every activity you do in life. This limitless thinking will provide you more richness in material and spiritual sense. they would grow in your mind’s soil. humor and knowledge to your listeners. It can be a reason for failure in life. you might end up being a snob. you will also feel good about yourself. Think of the good things you commit in your life. Your new confident personality can achieve you more friends in your work place or in college. If done rightly. It can prove to be an impressive tool for flirting as well. they can affect you adversely. a witty conversation is best when your audience too is an intellectual match. compliment them for it from heart. which you never dreamt of. Think of the good things your neighbor or your friend did in life. If you think of those things. network and ease the tension. . This image will help you to gain more confidence and it will reflect when you talk things. There is a mentality in majority of the human beings that they think themselves as very bad people which in fact they are not. You should think borderless and limitless. it would lead you to high guilty conscious which can burn your inner peace forever. Never think of the negative things which you happened to commit in your life. It helps you make friends.good and beautiful thoughts. When you shower people with compliments. People will start listening to you when you talk things with an air of confidence and authenticity. Compliment yourself as much as possible. It is the lack of control on your mind which makes the weed of negative thought grown in your mind. If your listener isn’t able to grasp your wittiness. You should think of yourself as the best person ever born on the face of earth. If you put seeds of virtue and peace. You will gradually become darling of the masses • • • How To Have A Witty Conversation Being witty in your conversation is a significant way to showcase your intelligence. Never keep a bad image about yourself in your mind. mind is almost like a garden. Basically a compliment is a chicken soup for a human soul.

The wittiness not only demands creativeness on how you link ideas and draw comparisons. In case you are talking to someone from another country. Your witnesses will start doubting your wittiness and intelligence. Use puns wherever required. Study and notice your audience. to make it look like saying them comes naturally to you. Be quick as well as creative in your replies. A commonly known. Be attentive. Familiarize yourself with words and sharpen your vocabulary. Maintain a straight face. as you have spoken other people's mind. Dress yourself to enhance your wit. wherever applicable. A playful smile and a raised eyebrow could add on a nice touch. Be a good listener. the better you look. while in a conversation. In some situations. Be careful on your witty gestures. You would be respected. Be sure to match your speech with the person who is conversing with you. . Be careful on jokes. • • • • • Tips • Do not make the same references over and over again. This will also show that you have been listening to the person. it would do good to use phrases from his/her language. Do not hesitate to make comments that may not be typical to you. be sure that the other person too understands your reference. Although this will make the statement wittier. How To Be Witty While Conversing • • • • • • • • • Do not laugh at yourself. Use of the right body language will be an added advantage. movies or significant and famous personalities. Keep your witty remarks in a casual tone. Observe the speakers and pick up humorous comments that other people would probably not notice. Reflect the words of the other person in a different way. since every person has a different sense of humor. physical humor such as props can also be appropriate. intelligent people are often stereotyped as wearing glasses. Read on further to know how you can be witty. Use relevant quotations from various books. The more trendy and up-to-date you are.or just plain weird. but also how quick you are. Do not laugh unless the opposite participant makes an equal witty or funny comment. A beret or another hat will also help in. by comparing his/her statement to something else. in responding.

temporary and self destructive. What are the character traits of those who think positive or maintain a positive outlook? Do they just go around saying “Aall Izzz Well” like the refrain from the runway hit 3 Idiots? What makes them so chirpy all the time? Why does negativity not affect them like it does to others? How would they handle a news or situation that normally invokes feelings of negativity from others? These are some of the questions that people ask themselves when they think about those who always seem to find something positive about everything. try to think about and concentrate on what you could have lost and did not. you will appreciate what you do have and will value it better. not to mention to your natural state of happiness. however. This is considered low and insensitive. we must explore some of the traits and tricks that such people possess to get over all negativity. Do not try too hard to be witty. be thankful he did not hurt you. the relief is. No matter how big the tragedy is. many of whom do not know what it really means. In any circumstance that may elicit a negative response from you. This way. Tips To Maintain A Positive Outlook Here are some things that will help you develop and maintain a positive outlook: Humour It isn’t necessary to take life too seriously all the time – you can let go and laugh away life’s little miseries like missing a bus or train or spilling coffee on your dress. Getting Rid Of Self Pity Wallowing too much in self pity and feelings that hold you back from progressing in the right direction are detrimental to your development as a person. It makes you feel like you are perpetually the victim and never lets you think about what you could do to improve the situation. Here are some tricks that could lead us straight to positive outlook. If you start by taking these little things less seriously. It may give you temporary relief to think of yourself as a victim. try to be thankful for what you did not lose. If a chain snatcher snatched your gold chain. Not all people would like wittiness in their everyday conversations about work and other nuances Positive Thinking Tips And Tricks “Be Positive”. we are often told by our friends and loved ones. . you may also take the bigger challenges that life throws at you with minimum negativity or anger. Gratitude It is important to be thankful to God for everything that you have. instead of fretting about what you do not have.• • Do not use your wittiness to put people down. Now that we all accept that tragedy can affect the most happy-go-lucky people and it is only in the perspective wherein the difference lies.

belief in yourself. That it happens to majority of us doesn’t imply that it need not be worked upon. You can also add your achievements in life and your simple accomplishments. find all their negativity melting away when they reach out and help someone and make that person feel better about themselves. Your feeling of low esteem may be triggered by a critical remark or being treated badly by others. Low self-esteem is a constant companion for some. delusional thinking may also accompany them as all these issues are interrelated. In case you wish to know how to build self esteem and thwart negative thoughts about yourself. Be childlike in your belief in yourself but at the same time be realistic about your goals and achievements. Make sure to leave all your own negativity behind when you reach out to the other person or else your negativity might transfer to them too. Develop Positive Affirmations Make positive affirmations and statements about yourself that make you feel good and better about yourself. Some such positive affirmations can be: • • I feel god about myself. However. try and reach out to someone who may need you and try to help them see the better side of their situation. . Depression. You follow it too. Think of ways you would like to feel about yourself and make such statements to yourself. disbelief or cynicism. It is very important to find something in you that you can be proud of. belief in your abilities and in the fact that everything will be alright in the end will heal you of all the negativity and self destructive behaviour. Belief is. Self Esteem Building Activities Most people think bad about themselves from time to time. Ways To Build Self Esteem Create Affirming Lists Making a list about your strengths and positive aspects and rereading them often will make you feel better and positive about yourself. anxiety. read the article to find some activities to help you on the same. psychosis. phobias. List some of your strengths and a few things that you admire about yourself. Never lose the faith with which you began your life with – a child does not know mistrust.Reaching Out Many people who were often plagued by negative thoughts and self destructive behaviour and thoughts. don’t let it become a reason for your arrogance as everyone is unique in some way. malice. Find inexpensive and simple ways to reward yourself for all your achievements and accomplishments. I am a good person. Belief No matter what the situation is. negativity. who are simply too judgmental about themselves. by far the most powerful positive feeling that has the capacity to heal any emotional wound.

loneliness is the path to oneself. you can feel lonely in a crowd and at other times you busy with yourself even while you are alone. You can also create a list of positive affirmations and keep it handy and read it whenever you feel low on confidence or indulge in self-pity. Most people tend to be someone else and their self identity becomes the first casualty in the process. You may find many such books in stores.• • • There are many people who like me. which will help you to cultivate self belief and selfesteem. do exercise and do other things that I enjoy doing. There is a whole range of inspirational books that thrust upon the fact that being judgmental about oneself brings down the self-esteem of a person. Make copies of the list and keep them at several places. This can make you feel under-confident. you will definitely find something adorable about yourself. a means of self discovery. Sometimes. To look at it constructively. However when people are forced to loneliness they experience extreme emptiness and unworthiness. One of the main reasons for people staying lonely is that they don’t have the strength or the inclination to move away from it. Though there might be many things that you don’t like about yourself. Read Inspirational Books Read books that inspire and motivate you to look at yourself in a positive light. . I am taking good care of myself. I eat right and healthy. This is all fine when loneliness is voluntary and there are options from breaking away from it. you should focus on your positives. Some people fall into a depression because of loneliness while some nurture their creativity through it. so that whenever you chance upon reading it your selfesteem gets a high. I spend time with people who make me feel good about myself and are nice to me. You might as well find some solution to help yourself through these books How To Cure Loneliness A thin line separates the distance between being lonely and being alone. Your special attributes. Books can be great source of motivation and inspirational books can serve to foster positive thinking and encourage one to think and feel better about oneself. You can also share the points mentioned in the list with others whenever you feel like it. Try To Reinforce A Positive Self-Image Instead of feeling low and demeaning yourself over some of your drawbacks. talents and achievements are the reasons you should be confident and selfassured. Remember that n body is perfect and people can just strive to achieve perfection. Loneliness is a state of mind. Loneliness mean different for different people.

You can join a club or volunteer for some nonprofit organization.G Wodehouse and you will see time flying by. Cultivate the habit of reading as it is the best solution against boredom. To constantly dwell on the fact that you are lonely won’t help you in curing it.It becomes a part of their lives. There are many people who are lonely and trying to cope with it. How To Handle Loneliness • The best way to cure loneliness is to keep yourself busy. Don’t fall into the drug or alcohol trap. Being happy and cheerful is the sure shot way of driving away loneliness. Your work will be the best antidote to medicine. Cultivate a hobby. In this way you can be more active and also get to meet other people. Try P. Go for a peaceful neighborhood where you will have more chance of making friends. If your house is bright your mood will be light. like a cramped house or an unhealthy neighborhood. Try to stay near people as much as possible. being near them will lift your spirits up. Help people who feel lonely and you would cure yourself of loneliness. Even if you are unacquainted with any of the people. strike a friendship with them . Just go out and do something. Try to organize neighborhood get together and charity events. instead they make you even lonelier. If you can. So. Sometimes the environment around you can drive you to loneliness. If you are working then lose yourself in the work. Read books and watch movies that lighten up your mood • • • • • • • • How To Get Out Of A Bad Mood . Don’t withdraw yourself when you can go out and have fun. Boredom breeds loneliness. Remember that loneliness is a choice and you always have the option of choosing otherwise. In order for you to get involved it would require some time and a lot more attention from your part. Indulge in sports or go gyming. if you are one of those people who consider loneliness a burden then read the article below to know how to cure loneliness. • Get involved in your neighborhood activities. Find something that interests you so that it keeps your mind away from your loneliness. Don’t do things that make you feel lonely like reading depressing books and watching sad movies. These are no solution for loneliness. Take a house that is airy and full of light.

muscle soreness and taunts from Ian Thorpe’. he said there are three things that make him mad and put him in a bad mood. This will not only help us become more relaxed. He had commented that the upcoming champion. While some people maintain diaries. you could also vent out your frustration. This negative reaction is harmful for us as well as our loved ones and a conscious effort has to be made to change the mindset.he performed. through blogs. In most situations. When Phelps was asked about this comment. Michael Phelps did have incredible ability. you feel that talking to someone about your personal thoughts is not possible. towards positive thoughts and actions. not all of us have such a strong personality. But. it is best to divert your thoughts. someone who is neutral and will listen to you without giving judgment. Music is known to be one of the best ways to relax. we tend to lash out at others (through blatant or passive aggression) or become self destructive. In order to deal with a bad mood. give that non-judgmental third person point of view. It is a known fact that a person’s true personality comes out during bad moments. Being in the place or in front of the person who put you in a bad mood will only rekindle the negative feelings that you are • • • • . he participated in eight events and won gold medals in each one of them! It is great to see the sportsmanship with which Phelps dealt with his negative feelings and constructively. Any activity that is mechanical or mundane will help in getting you immersed into thinking of nothing in particular. It is bad to bottle up your negative feelings and speaking them loud in front of a loved one will surely help you feel better. when we are in a bad mood. Cleaning. until your mood improves. as you get to travel through the melody that pleases your ears as well as your mind. We have to inculcate in ourselves the ability to redirect our negative feelings. Playing your favorite tune is relaxing and tends to calm nerves as well. but would not be able to win eight gold medals at the Beijing Olympics. but will also provide a less stressful environment for the people around. When you are in a bad mood. Comments from strangers on your thoughts. also known as ‘Thorpedo’. in today’s Internet age. In case. ‘fatigue. a whole mental paradigm shift has to take place. Occupy yourself with something else. doing paperwork or watching a movie will divert your thoughts for a while. In the 2008 Olympics in Beijing. diverted them to positive actions of achievement. It helps you be positive.Ian Thorpe. they write blogs. If you have close family members or friends. what you need is a ‘sounding board’. Take a walk or change the scene. as the competitive spirit would be too intense. which is very much required to get out of a bad mood. you could write them down. Ways To Snap Out Of A Bad Mood Quickly • When you are in a bad mood. However. was a world champion swimmer who won eight gold medals in the 2000 Olympics. Phelps did not let Thorpe get the better of him . Discussed ahead are a few ways on how to get out of bad mood.

Instead of sitting. the unknown. Children. If you can’t switch on the lights then throw something at it. Getting some fresh air or maybe a cup of coffee will give you space to distract yourself and clear your head. • It is also good to exercise. Suddenly some stories and incidents come to mind that shouldn’t be thought in the dark. Gradually the victim must be taught to apply logic to the situation. That’s the power the dark has over us. More often than not you will manage to drive out a cat or your sibling. start picturing to yourself the various object near you. In this way you can counter your fear with facts. Tips For Overcoming Fear Of Dark Logic Fear may be emotional but in most cases it is not logical. It affects both children and adults alike. the mind conjures up images that reflect our greatest fear. You are confronted with unknown terrors that cannot be banished through rational thought. The problem is that fear numbs the mind so much that the person cannot exercise his or her logical faculties. In situations like this investigation can drive away your fears. naturally. like a pillow. So. The fear that something indescribable “is always near” is forever in the mind. However. fear the dark and it shouldn’t be any cause for worry. Fair enough.trying to divert. See In The Dark Since darkness is the best friend of fear it is always better to locate a source of light. but when the fear starts leading towards the irrational then it is classed as a phobia called nyctophobia. Try activities like dance. In case you cannot find any. when you are in a bad mood. Investigate You see a shadow in the corner and curl up on the bed not daring to go to the next room. You are alone in a room and suddenly the lights go out. In that case some other person must take the responsibility of explaining that the fear is illogical. its very necessary to get rid of this fear. It is a tendency inherent in man to fear that which is not known. creative outlets like pottery. switch on the lights and see what the shadow is. And say . Since you cannot see anything in the dark. Read the article below to know how you can overcome the fear of the dark. overdoing physical activities when you are down may not be advisable. painting or anything that interests you and lets you retain your peace of mind How To Overcome Fear Of The Dark Everyone has faced this. When we are in fear we tend to see images and the best way to drive these is to counter it. Shadows hold the darkest secrets. but after sometime a sinking feeling sets in.

them aloud. Relax Learn to relax. In addition to that. You also need to keep yourself inspired and motivated . For most of us this is just a popular phrase and often we tend to overlook the inner meaning of these words. . Psychotherapy If the fear is extreme then psychotherapy is advised. Read inspirational books or anything that warms the heart. How To Be A Natural Leader One very often comes across this phrase from the popular movie ‘The Spiderman’ – With great power comes great responsibility. Also remember that silence heightens the fear and so hearing your own voice. From afar it might look like a privilege to lead the masses but reality is something else. either in singing or in talking. Sing Or Talk Sounds funny but when you are alone and fear grips you. Thrillers and mystery novels are great as they engage your complete attention. you also need to get yourself acquainted with different situations and conditions. At the same time. You need to be focused and completely dedicated to frame yourself as a leader. In therapy the root cause of the fear is analyzed and the patient is slowly brought to terms with it. “on my left is the cupboard” and so on and so forth till you can visualize everything. It is truly a great responsibility to lead and direct people in life and in any situation. One will be able to perform better only when one is aware of one’s drawbacks and shortcomings. Better still sing as you can make yourself oblivious to the fear. It requires a combination of a number of qualities and skills. Talk to yourself like you would talk to a friend. it is equally important to be aware of one’s potential as this acts like the motivation or the driving force to keep one going. In this way when you are faced with fear you can relax your selves and think about these things. As long as you don’t realize fear. The therapy goes on or an extended period of time and varies from individual to individual. To know more about how to develop leadership skills go through the info given below. goes a long way in driving it. act as if you are not alone. you won’t have fear. The trick is not to remind yourself of the fear. Like you can say that “on my right is the TV”. Tips To Develop Natural Leadership Qualities • Constant or periodic evaluation of one’s strength and weaknesses is very essential to set the foundations of leadership.

Learn to gain control over your fears. walk with the knowledge that you are never alone. Yes. Consider every obstacle. Try to follow the example of other leaders and if possible. it is but natural that you will come across qualms. it is not necessary that you actually mimic their actions. losing complete control over their body and mind. It should be kept in mind that a leader never dilly-dallies or puts off issues. This synchronization leads towards a faultless balance that is called poise. You can also critically evaluate these issues either personally or with a group. look for the good in others. It requires frequent appraisals and refurbishing. In our day to day life we come across people. You can either seek the direct help of the mentors or try to figure out their line of thoughts and actions. for beautiful lips. where the mind and body is in perfect coordination. Rather. and physical poise through health andfitness of the body. they try to come to a conclusion in a timely manner. poise is the control that the mind has over the body and reversely the body over the mind. pursue mentors to help you in the process. It is only when you truly assess a situation can you think of leading others in a particular situation. However.” This line was said by Audrey Hepburn. and for poise. both mental and physical poise more beautifully. You may . • • • • • How To Improve Poise “For beautiful eyes. speak only words of kindness. It is extremely vital that you understand how such people think and act in order to inculcate their ways. It is only through such constructive criticism that one can aim to inculcate and adopt the inherent characteristics of a natural leader.• Natural leaders take in-depth information about their surroundings and assess people around them. It totally depends on you how you gain control over your anxieties and lead a life that is inspiring for others. Mental poise is achieved through calmness and the strength of will power of the mind. The ability to make quick and sensible decisions is very important for a leader. It is only through a better understanding of your surrounding environment can you aspire to influence them with your words and actions. Learn to judge a situation in terms of both pros and cons and act accordingly. Knowledge is the key to all answers and one can only gain information through regular and constant reading. Leadership is not a quality that is absolute and complete. Books are a great way to come across different kinds of opinions and ideas and get different types of outlooks about a particular issue. All you need to do is establish a fine connection between your own ideas and the already established ones of proven natural leaders. It is not mandatory that you agree to and follow each and every instruction jotted on paper. buckling under stress and anxiety. suspicions and worries. and nothing sums. Being human. every failure as a stepping stone which will lead you closer to your goal as a leader.

Now point the palm backwards. Have a clear purpose and a strong desire. Stay calm and composed. Focus on a place in the ground and hold the breath for some time. This will help you to make peace with yourself and be more confident. Don’t take undue panic.ask why poise is so necessary. Poise is necessary so that we can eliminate negative and destructive thoughts and focus on the positive and constructive ones. This makes the life calm and composed. This is known as the crane pose (bakasana). and rise on your toes and then inhale and exhale. • This is known as the swan pose (hamsasana). Keep your feet together and stand straight. in solving the problem. Repeat a few times relaxing in between. Don’t see your flaws through the magnifying glass and criticize yourself constantly. one at a time. Spread the legs while standing up straight. So. Put your palms on the ground and placing the stomach on the elbows lean forward slowly till your forehead touches the ground. Above all show your commitment and belief. Then lend a little more and breathe evenly. • • • • Don’t Judge Yourself Relax • Hold Your Head High . Release and repeat for the left leg. and lift the left leg and straighten it. Lead forward. Mental Poise Improvement Concentration • • Be comfortable with what you are doing and give your hundred percent attention. At the shoulder level. Now straighten the right leg. Sit on your knees with the heels spread apart. • This is known as the flying bird pose (panshee). This will help you to utilize all your mental faculties. Now bend and place the hands on either side of the right leg. Slowly stretch the legs behind. Think of the benefits and interest yourself in your work. Tips For Improving Poise Physical Poise Improvement • To improve the physical poise the bird yoga poses are especially good for creating a lightness of the body. towards the ground and bend the elbows. If you constantly get freaked out your poise is going to suffer. with the palms facing backward spread the arms out. read the article below so that you can know how you can improve your poise. Bring your right foot to the front and bend it at the knee. This results in a balance against gravity creating a state of extreme lightness.

You will have a far more effective influence if you hold your gaze strong and make eye contact. Know Your Priorities Place the most important things at the top of your list and give yourself time to get these things done. Have a Routine Trying sticking to a certain time frame everyday. On accomplishing the tasks. else. One of the most precious things. organizing time is essential for success. This will keep you organized and it will be easier to manage time each day. The only thing you can do is manage the way your spend your time. in order to successfully implement propertime management. Follow these simple guidelines to easily and efficiently manage time and reach your goals successfully. That is why timid people have such a bad poise as they do not make eye contact Tips On Organizing Time Time cannot be managed per se. Always Have a Plan . be it in terms of your career or your family. Thus. This will help you see what you have to do and how much time you will need to do it. You need to organize yourself to achieve your goals and do the things that you want and need to do. If something unexpected happens or some sort of interruptions take place. you will realize that the things did not have the right deadline or they weren’t really important. it will help you know how to get back on the task. Read on further to explore tips on organizing your time. It is important to use the right resources and stay focused on what you have to do. you can experience failure. Stay Organized Stay organized by managing files on your computer as well as organizing household or office itmes. as you cannot speed it up or slow it down. you haven’t completed them. time is required to accomplish goals. You can use this time to do other imortant tasks. This will help you save time that you would have otherwise spent on looking out for items you will require. you will feel that you have done a good job of managing your time. Compare this with the time you have in hand and try to organize the tasks properly. In case. as you will know where you have kept everything.• Show your confidence by standing tall and head held high. How To Organize Your Time Plan Ahead Plan your tasks for the day and know the time frame within which you have to complete them.

Constructive criticism is important as the feedback and support of others helps us to fully develop our talents. Have Extra Personal Time Whenever you plan out the day. as our work is incomplete beyond a certain limit. to accomplish your goals. You will find plenty of people around you who are willing to support you in your tasks. it is not possible for a writer to be both author and editor to his or her own work. Save time by setting goals and how much time you will need to accomplish these goals. How To Use Constructive Criticism . refocus your goals and tasks for the next time. Do not spend too much time searching for something new. it is significant to receive advice for improvement and follow it without losing the soul of his or her writing. without constructive feedback to guide us. keep time for yourself as well. Read on further to know how to utilize constructive criticism. It often happens that you are not spending enough time doing something or the goals are requiring more time than you had estimated. since you will be wasting time in accomplishing your goals. Use Right Resources Find and stick to one type of system or process that works best for you. This will help you focus and find more energy for the rest of the day. Ask For Help In case you have lots of goals to accomplish and you are unable to find a way out to get them done. Such a criticism is an integral part of our lives. Stay focused and do not let these interruptions influence you. For an author. Eventually. Externally. this will help you prevent problems and even the complaint that you didn’t have enough time to complete the task. Track Your Time Keep a track of how much time you are spending doing certain tasks. ask for help from someone.Always know what your need to do and outline the time you need to do the task in. yet vital requirements for any person. For example. friends and extended conversations can end you off schedule. Don’t Waste Time It is possible that procrastination and low motivation can come in the way of your accomplishing the goals internally. which you can use to relax or have a meal. Utilizing Constructive Criticism Criticism is one of the most overlooked.

or anything else. to listen openly to everything that is being said about your work and second is to ask for clarification on anything that you may have not understood. Read the article to find some useful tips on how to be more thankful and enjoy your life. explaining the way you have set up a particular point. you have to fight such negative vibes and look at the brighter side of life. . Listen to your critics carefully. Stay True To Yourself & Your Character Although constructive criticism is important. the idea behind constructive criticism is to let your reviewer tell you what they think of that aspect. However. If you can utilize your critic’s advice in your life without losing your own perception. Perhaps. Learning to be thankful about the simple joys of life will make your life better and more fruitful. Make notes of all the reviews as they will help you summarize the feedback and rectify yourself accordingly. but it should be noted that the discussion is not to convince him/her of your point of view. Undue comparisons. However. then only go ahead. without compromising on your original being. a bad day at the workplace or a petty fight with your spouse can make you feel distressed and dejected. when you get responses to a particular aspect of your life. Receiving constructive criticism is often difficult for any person at all levels of experience. Try to keep an open mind and do not respond to comments instantly. you have to craft a compromise between your intent and your criticizer’s views. Question your reviewer on why he disliked your stated views or work and how he would suggest you to improve your views/work found undesirable. note down scrupulous notes on everything they point out and jot down your own reactions. If you interrupt your friends or reviewers while they are giving their honest thoughts. Avoid interrupting or challenging until they have completed airing their views. who reject criticism at the first instance. you would be able to make the best possible use of constructive criticism How To Be More Thankful Life may seem unfair to most of us and the feeling of discontentment can raise its ugly head at the slightest provocation. Keep Quiet Often. you want to jump in and defend yourself. First is.Receiving constructive criticism includes two parts. remember that you are the ultimate authority on yourself. Stay Open Avoid behaving like most other people. a great deal of it is triggered by our tendency to not to be thankful enough for the good things we posses in life. in order to learn to be more thankful. If you can do so. Your criticizer’s remarks may often be helpful to you. but to know how you can improve the clarity and impact of your work. personality. behavior. The following approaches will help you to receive and utilize criticism in an easier and productive manner. this will sabotage the chances of your improving. To be a good critic taker.

You just have to realize that you have so much to thank for. but don’t disown the fact that you have a safe roof over your head. There are millions of people around. The very thought of forgetting the lines or saying something entirely wrong boils down to the fear of being publicly ridiculed. or simply entertaining the audience. food to eat and other necessities. but too much of the . persuading. for there are many who continue to struggle all their lives. Value The Material Benefits You Enjoy You may dream about owning a palatial home one day. Be grateful for what you have than cribbing over that it could have been better. Public speaking is also one of the human race’s greatest fears. When was the last time when you thanked your family and friends for their constant support? They have always been around and have been your pillar of strength standing by your side in the toughest of problems. Don’t forget to be thankful to your friends and family just because they are always there. Be Grateful For The Opportunities You Got Appreciate the opportunities that you have had in life. deliberate manner intended to inform. We realize the value of certain things when we know that we can’t have them forever. This is not to say that always draw such comparisons that make you feel better. or entertain the listeners. for whom a meal per day is a luxury they can’t afford. informing. You should be thankful for the current status of your health. Consider yourself lucky to have things going your way. Be grateful for the numerous exciting opportunities that might have come your way and helped you to become what you are today. but it should not stop you from being pleased with whatever you have got. You may be suffering from a dozen ailments. Value Your Family & Friends The tendency to take people for granted equates to devaluing them. To a certain extent. influencing. Look at people who have a poorer health than yours and you will realize how you are better off than a lot of people.Tips To Be More Thankful Appreciate Your Good Health No matter what your physical or mental health is like. translating to. feeling nervous before giving a speech is natural. rejected and humiliated. whenever so happened. but it is always better than the worst. even as you feel disheartened for some of your dreams not being fulfilled The Art Of Public Speaking One can define public speaking as “the process of speaking to a group of people in a structured.” It is a powerful tool used for motivating. influence. you should always appreciate the fact that it could have been worse. What you have in life may not be in proportion to your expectations.

as it can help you tailor what you will be speaking. Include humor and personal stories in your speech and use a conversational language. You can start with greeting some of the members when they enter. so let it go off. smile and count to three before saying anything. as this will give you time to calm your nerves. Do not make people criticize you. This will surely give a boost to your confidence. informative and entertaining. Gather more information about the topic than what you are including in the speech. Tips For Speaking In Public Know Your Material The first step towards mastering public speaking is choosing a topic of your interest. Explore The Audience Most people overlook this strategy. to attain the right flow and comfort level. Get Acquainted With The Venue The day you have to indulge in public speaking. Ease yourself by speaking to a group of friends. Practice many times. stimulating. These tips will help make the art of public speaking less stressful and create a more relaxed and confident you. the audience always wants its speakers to be interesting. Practice Arrange all the equipment that you would be using and rehearse out loud. You can get a family member or friend to observe your rehearsal and give a constructive feedback. This will help you remember what to say. Set atimer and allow time for the unexpected. Given below are some tips to control your butterflies and help you give better presentations. It is important to know about the group you would be talking to. Visualize Yourself Imagine yourself speaking loud. This will make you feel more confident.same can prove to be detrimental. Transform your nervous energy into enthusiasm. Visualize the audience clapping and agreeing to what you are saying. Concentrate On The Message . Do Not Apologize In case you have committed a mistake. Relax Begin your speech by addressing the audience. rather than strangers. Practice using the microphone and other visual aids. do not apologize for any nervousness or problem. arrive at the location early and walk around the speaking area. Remember. by your own doing. Pause. Practice while taking breaks. It might be possible that the audience hasn’t even noticed it. clear and confident.

Read on to learn how to stay happy even at home. the modern refrain is to replace the word “diamonds” with the word “internet” (!). It teaches them a lot about life. it is well said that a happy man is just one happy person. they often feel wasted and purposeless. imperative for a woman to stay happy. This will help make you successful. often get addicted to the newfound independence that comes with pursuing a career. or perhaps. It is thus. How To Stay Happy At Home Women. after getting married into a different state. even as she is at home.Divert your attention from your own anxieties to your message and audience. or cooking. This emotional downturn affects their daily interactions with people within and outside the family circle. you must pursue your interests. Stay focused on your material and consider the audience as your friend. Diamonds cannot teach you . Now is the time. Since you need to be at peace now more than at any other time. in fact. It will turn you against the whole world. painting. taking pictures. In this context. Do not ever forget just how happy you felt singing. as these were the things that gave you peace of mind. Hobbies You may have been a good singer but never found time to practice music all the while you worked. and not according to terms defined by their man. whereas a happy woman equals a happy family. Many of them begin to sink into depression and blame their husbands or grown up children for their mood swings. Gain Experience Your speech should characterize you as an authority as well as an individual. It is not only vulgar but also destructive. but also gives back a lot in terms of independent thought process and the ability to define themselves in their own terms. If such women are to be made to sit at home. you may have loved to paint but never found time to. they may even enter into the destructive habit of self-pity. experience will help you build confidence. you cannot expect others to love you. giving you the false notion that everyone else is responsible for your condition. just the circumstances that are responsible for you having to stay at home. while it is only you. especially those who are professionally inclined. when they take a hiatus or after retirement. Or. which is the key to effective public speaking as well. In any case. Learn Something New Though the old saying was “Diamonds are a girl’s best friend”. during a lay-off. when they turn mothers. you have all the time in the world to pursue your interests. Ways To Stay Happy At Home No Pity The first thing to do is to come out of this apparently comfortable habit of pitying oneself. If you do not love yourself.

Eliminate unnecessary stressors and accept situations that you have no control over. Ways To Stay Mentally Sharp & Strong Exercise Your Mind Sharpen up your brain by doing simple tricks. you need more energy to worry and fret. Increase Self-esteem Think wisely and speak more positively about yourself. or even reading a book on a new subject.because if you can laugh at yourself. How To Become A Mentally Stronger Person Just as we exercise our physical body. than what is required to remain optimistic and hopeful. detect the source of your stress. solving puzzles and riddles. You need to have a positive attitude towards people and life. Develop and implement relaxation techniques that will work for you. writing a short story. and then discover healthy coping mechanisms to overcome the to use Adobe Photoshop so that you can design birthday cards and other such things. bypass the diamonds and give yourself an internet connection. it was not your money but your knowledge that gave you all that power. Choose to talk about your progress and not your troubles and set boundaries for yourself wherever necessary. Read on further to know how you can become a mentally stronger person and stay mentally fit. This strengthens our resiliency to bounce back when we are confronted by hefty problems and issues. “laughter is the best medicine” . Diamonds cannot teach you how to make pepper rasam that you love but could never make. Rightly said. Thus. or learn a new language that would help you better your prospects when looking for a job. Apply for an MBA or some other qualification. Reduce Stress Firstly. Staying mentally strong is not difficult. You will feel more worthy and will have something to do through the day. . you can find humor even when some things go awry. View all challenging situations coming your way as opportunities. it is essential to make efforts to improve our mental and emotional health too. Study Contrary to what you might have thought. if you feel the need to pamper yourself. Study ahead and gain a few more qualifications. all that matters is the choice you make. Remember. be proactive and decisive about your life and engage in active listening. such as using your less dominant hand.

before narrowing down to a decision. instead face it and feel the importance of what you are doing. sight and hearing. Analyze yourself. Use your imagination and instincts to examine problems and solutions. passion and abilities by indulging into writing. not loneliness. Many people often look down on others as if they are much better than everyone around and this starts the creation of division . going to the library. writing. Just because you do not want to deal with something. do a life review and determine what’s out of balance and what can be done to correct it. researching. touch. Enjoy Leisure Activities Engage yourself in fun activities that bring you joy. How To Keep From Having A Judgmental Attitude It is in human nature to be judgmental. You can try downtime activities that are inexpensive. dancing. knitting or woodworking.Improve Coping Skills Have a positive attitude. by scheduling out time from your routine. smell. drawing. and so on. Frequently compare yourself with your own progress in the past and not with someone else’s. use your abilities. of taste. believe in yourself and create your life well. and renting funny movies. such as bike-riding. Appeal To All Your Senses When dealing with new material in your life. Develop a network of people that help you remain motivated and aligned with passion and purpose. Spend Some Time Alone Spend some positive time in solitude. Analyze and work on a challenge by drawing pictures. Try strengthening the relationship you have with yourself. Tap Into Your Creative Genius Start thinking out of the box and view situations from different perspectives. Be Resilient Make it a habit to bounce back from negative situations and throw out thoughts that no longer serve your purpose or are of no use to you. Build Strong Support System Engage with or choose people who have a positive attitude and keep away from the ones who drain your energy. do not avoid it. Maintain a sense of humor and work on your productivity. Honor your natural talents.

Avoid having a judgmental attitude of what others think and do in their private time. Open Your Eyes To Truth When you find yourself looking at something that you don’t agree with. Consider yourself being in that situation and then narrow down to a conclusion. Remember and celebrate the fact that everyone is unique and not the same. their habits. To top it all. if we keep in mind that even we don’t feel good about being judged. but you should learn to respect their right to feel and speak. we step back from expressing something different. let others too enjoy their right of being free. Know Judging Is Not Healthy Stressing yourself by thinking what you cannot change is simply risking your health. this is not at all something that affects us in one way or the other. Put yourself in their shoes and try to imagine their background. they find it difficult to keep from having a judgmental attitude. This will help you in being critical of other people’s actions. but we shrink thinking what someone else would think or feel about us. People who have a judgmental nature often wish their beliefs. it is essential to avoid being judgmental and build a bridge instead. their way of life on others. Just as you would want to feel free. Hence. as in what they do or think. remember that not everyone would agree with you either. Reserve your energy for your own future use. And most of the time. No effort is made to know the person or understand them either. Live your life to the fullest and let others find own peace in their life. Tips To Avoid Being Judgmental Remember Everyone Is Unique You need to remember that not every person you meet will be like you. etc. sexual orientations. it will save us from being critical. class. faith. as this will only cause a lot of stress to you. Close Your Eyes To Judgment We think of what other people are doing and judge them on that basis. Close your eyes to all the unnecessary stuff and try to notice only what concerns you. Often. Avoid spending days and nights worrying about others. assuming that we might end up losing our loved one’s respect. People come from different cultures. While judging other. Read on further to know how you can keep from having a judgmental attitude.between people. A combination of these factors make the world seems alive. This only tends to increase differences between two human beings. They see people and pass judgment based on their looks or actions and often the opinion is not completely objective. Try To Be In Other’s Shoes We often have our own ideas that make us happy. Free Yourself It is not necessary to agree with the decision of other people. Learn To Love .

People who have made astronomical sums of money have worked hard to climb the monetary ladder. light skinned or dark. you will have trouble making heaps of money. Think Positive & Be Confident Have you ever tried to find out how many skeptics have become millionaires? Just a handful! People who believe in themselves know how to take calculated risks and failures do not thwart their way.Once you have accepted a person for what he/she is. Be a positive thinker and plan you strategies while calculating the risks. Delay Gratification The feeling of fulfillment doesn’t come easy to millionaires or they would have never made millions in the first place. Smart minds know when to hit the nail right on the head. Once a long term goal or objective has been visualized. If you have hated him/her in the past. There are many people who think big. male or female. but by their superior thinking and strategic planning. Read on to know what it takes to have a millionaire’s mind. Express your love to old or young. This is where . rich or poor and find the world becoming a much better place to live in How To Think Like A Millionaire What separates extremely successful people from the unsuccessful ones is nothing but. You have to think of the long term consequences of the decision that you are taking at the moment and then take a final call. Don’t allow yourself to gloat on the initial gains and feel gratified. their different thinking. The biggest difference between successful and normal people is a positive thinking mind and a confident personality. While you should not lose yourself in the quest of success or money. Millionaires make millions not by some sheer stroke of good fortune. try loving and understanding him/her. This article brings you some valuable tips on how to think like a millionaire. you need to adjust your daily behavior accordingly to ensure that those goals are achieved well in time. Thinking Like A Millionaire Think Long Term Successful people have a tendency to think long term and invest in the future. Train your mind to ask for more. If your goal is to retire as a millionaire. it is important that you don’t feel satiated with what you have achieved so far. but very few who actually make it big. you will have to train your mind to think like the big shots. Unless you really learn what millionaires think and how they strategize. change your hatred to love. Always remember that there are miles to go before you sleep! Discipline Your Thought-Process Thinking like a millionaire involves disciplining your mind and thought process.

A structured and well-organized thought process will help you to develop a futuristic perspective. Ways To Get Someone Off Your Mind Busy Bee The busier you are. it is the surest way to get someone off your mind. In the long run. Even if it is completely clichéd a sentence to utter. No Pity! It is very convenient to wallow in the sewer called ‘self pity’.” Make sure there are no traces of any memories of the hurt and all negative feelings towards that person have been completely dispelled. and the person who caused them that hurt. The moment we stop seeking solace in being a victim. A disciplined mind will delay gratification and keep you focused on your goals. the person who has had to bear the hurt is seen to wallow in self-pity for as long as they can. to forgive divine. Stop pitying yourself and come out the cycle of self-pity. we will accept any positive change in others and ourselves that we may encounter. Would it not be better if they found a way to get over the hurt. purposefully or unknowingly. however. it would be good. In such cases. this attitude will bring more ruin as it does you no good and only deepens the feeling of hurt. You don’t need to think like a millionaire to set your limit. especially about something or someone who left you with negative feelings. the less time you have to think. or at least till their near and dear ones allow them to. Thinking like a millionaire doesn’t imply that you will have millions in your treasury in just a matter of days. although you are certainly not bound by them. . Success will come hard and you will have to face testing situations. everyone loves the comfort it provides. When you do not carry the negative feeling and have done away with it. “To err is human. Here are some other ways to get someone off your mind. The best way to do it is to stop loving the image of victim that we have created for ourselves. Forgive And Forget Though this may seem easier said than done. can turn you into a victim. Keeping yourself busy with anything and everything that needs your attention is the best way to keep negative thoughts from plaguing you repeatedly. as there are a few things that your own mind will tell you better How To Get Someone Off Your Mind It is a commonly seen phenomenon – of people who cannot get over someone who has hurt them. you will find it easier to rid the memory of the person who caused it too. No one. just the way millionaires have it! Decide The Limit Your mind knows your limitations. save you. Think over where you want to set the limit and to what extent will you stretch yourself to realize your dreams.disciplining your mind is factored in. all by themselves? Of course.

Punch It Out It is always easier to hurl blows on a punching bag than a human being. The more you get to interact with that person. It is. but not in case of everything. Even if you do not have a plan. Read through the following lines to know how you can stop procrastination. Do not try to think a lot. no pain or no difficulties. end up doing only little work. the bag will not hit you back like a person would. a lot of thinking and planning can result in opposite effects. Invest in a punching bag and hang it in a place in your house. the more will be the hurt and resentment that will plague you. Tips For Stopping Procrastinating Stop Thinking. this way. you’ll have to find other ways to get him/her off your mind – the most effective of which is to forgive How To Stop Procrastination One of the biggest problems that people today suffer from is procrastination. decrease your interaction with the person who hurt you. you can protect yourself from failures. but you need to shift your focus to today and the present . which is usually not visited much. Don’t Blow A Task Out Of Proportion You would not be protecting yourself from pain if you overthink and put off things for later time. avoid thinking too much and simply do the task in the way you feel that it will come out the best. If the person is your colleague. Start Doing It is necessary to plan a little bit to achieve want you want. There are light procrastinators and heavy procrastinators. better to plan a little and take action on it. Some of them are true procrastinators and do not get any work done. as long as you keep working on your plan. You will feel great and you would not have hurt anybody at all. However. thus. High procrastinators find it difficult to do even a single task. Do what you feel is right. Less Interaction As far as possible. It is fine to plan for the future. However. You are bound to make mountains out of molehills. say a huge storeroom or your study! Imagine the punching bag to be the person who hurt you and punch it with all your strength. They assume that they cannot manage time well and hence. A procrastinator is someone who puts off the work that he/she is supposed to do. to come up with the perfect plan. There is no plan that is foolproof and will lead to no mistakes. who you cannot avoid for very long. Light procrastinators procrastinate. for a later time. Take The First Step Any task or project can seem to be impossible if you start looking too far into the future.

Though easy choices come with a sense of comfort and a certain level of success. Learn to accept that failures do take place occasionally. as you would be going against patterns that have been established for years. generate confidence within you and take action. The rest of your day will be a lot lighter and easier to get through. you will feel relaxed and relieved for the simpler tasks. just get it out by doing it first. I’m doing this. By doing so. no matter how hard they seem. you would be building self-confidence and a self-image of you being a confident person. but not finishing what you have started can leave you in a sort of negative funk. By taking an action over and over again. Whatever be the task. While procrastinating. So. answering big piles of emails or completing the last pages of your paper. cool”. but you do not know the reason behind it. dreams do turn true. You are stressed and feel fatigued. Go . effort and patience. Reinvent yourself and discover ways to bring new meaning and joy to your life. Finish It Not taking the first step towards accomplishing something can only make you feel bad. Since sitting idle and not taking action is unnatural. However. Be affirmative on your decision. You always wonder what would have been the result had you taken more chances. Face Your Fear It is hard to face your fear of looking like a fool or making mistakes or take responsibility of your own life. doing so is possible and the rewards will surely be positive and unexpected.moment. Start With The Hardest Task Start your day by doing the most important and toughest tasks. such as making important calls. with determination. Remember. but only if you are willing to make the needed efforts. Make A Decision It is natural to be decisive and take action. give yourself a new look and a new identity. it is better to complete the tasks and projects that you are currently involved in. You will become more positive and the subsequent steps will follow on their own. so that you can start afresh again How To Reinvent Yourself Are you tired of living the same old mundane life? Why not throw off old habits and customs and embrace new ones! Reinventing yourself is never easy. Simply take the first step today and you will notice the change in your mental state from resistant to “hey. it makes you feel bad. Try finishing them as soon as possible. but you need to overcome them and work towards success once again. they also bring along a vague sense of being unfulfilled and pangs of regret for all things you never dared to do. With a new day. you will be lowering your self esteem and signaling back to yourself that you are a lame and indecisive person.

Schedule a new routine or change one aspect of your routine. shop at a different store. You will have to start thinking the same way as the person you want to be like. Take a chance to see the other side of the city or your neighborhood. or even take up piano or guitar classes. Discover a new hobby or an activity. In case you are bored and unsatisfied with your current job. Make sure to find one that matches your interests. The most important part of reinventing yourself is attitude. knitting. set your goals. but you can surely deal with them powerfully. take action and enjoy the whole new you. You can choose the spiritual path. bible study or prayer group. Join a church. Choose to volunteer for your favorite charity once every week. life affirming ones. Japanese or Italian. You cannot stop thoughts from entering the mind. why not try a new opportunity and field? There are unlimited opportunities waiting for you in the industry.ahead. read through the following lines. Join a new class to learn something new. Throw and flush out old behaviors. You can opt for learning a new language such as French. Saturate yourself and learn everything possible about what you want to become. riding a bicycle or tinkering with car parts. you are a new creature. You can take a new route to your office. Even a new hair color. Create a new personality. Ways Of Reinventing Yourself Now • Have a make over and change your appearance. take an evening walk. try a new restaurant or a new drink. reading. like platinum blonde from a mousy brunette or auburn red. try a new hairstyle or adopt a new wardrobe to give you a fresh outlook on life. have new reactions to different things. mindsets. smile more. To know more on how you can reinvent yourself and become a completely new person. Words are the bricks that build up the foundation of any . Change your career. Discard all negative thoughts and replace them with positive. Change your thinking and transform yourself. reactions and words. Spanish. Join a health club. German. Make use of new words. With a new day. speed up your walk. learn how to paint or mold a pot. such as collecting coins. could work well. View the world with a new eye and different vision • • • • • • • • How To Increase Word Power To express with clarity and to communicate coherently and logically requires only one thing and that is words.

shift to reading novels. When you listen. Tips For Increasing Your Word Power Read Extensively Reading is the most effective and efficient way to develop excellent word power. Involve yourself in finding out the origin and history of words and by the time you finish. it is also important to keep oneself updated. Studying the etymology of words will also familiarize you with the other words of its family. Listen Listening is the key to any good conversation. Reading also keeps the words rotating through your mind. Check Unfamiliar Words Don’t bypass any unfamiliar words. This is also a good way to keep the words in your fingertips and not somewhere in the mind where you cannot find it. Make a note of any unfamiliar words you find and then check the usage and meaning. Because in the English language. Lack of an efficient vocabulary hinders effective communication and spreads misunderstanding. when you see any unfamiliar word. in many words. Note these down so that you can look it up later. You can encounter unfamiliar words every day. you may come across some words that you don’t know. In addition. Moreover. and then commit it to memory. particularly English classics. Newspapers and magazines use a limited vocabulary to facilitate the lay reader. So. So.language and so a good word power is not only a necessity but also an obligation. which you have forgotten due to non-usage. the meaning changes according to the context in which it is used. and magazines like the ‘Reader’s Digest’ and ‘The New Yorker’. and also you can get an idea in which context it was used. Increasing the word power is a very interesting journey and the added advantage is the power it gives in our hands. great orators enthrall the audience not only with the content of their speech. if you want to increase your word power. Words. which you find out by listening are also easy to remember. No doubt. Etymology Every word has a history. Every year thousands of new words are added to the human lexicon and hundreds of other words get ‘extinct’. Cultivate a habit of reading regularly. It gives us the freedom to choose how we express ourselves. Solve Crosswords Crosswords are word games that stimulate the brain and give you an understanding on how to use them. when you have developed the habit of reading. Newspapers and magazines are a good way to start but later graduate to more exclusive readings. Listening carefully will also throw up many words. In this way. Listen to the speeches of great orators and learn how various words were used. read the article below to know more on how to get started on it. Try using alternative words and see if the effect is as good. but also with the quality of their language. when you know the story of the word. Thus. Read widely so that you encounter a variety of words. . because you are sure to encounter the words many times. make a note of the context in which it is used. you can realize the exact usage of a particular word. and checking and using them can increase your word power to a great extent. that word would have been ingrained in your mind. you will automatically learn the word.

Persistence is what defines whether you are going to be perceived as a person with expertise in speaking. You should be open to taking risks and get into a routine of daily action to make your speech come out great. • • • • . It is better to know the usage of twenty words then to know two hundred words and not know how to use them. ensure that depending on the topic and situation. Read on to know the tips for giving a great speech. then it’s very easy to forget them. Using words will also make you take interests in the words. However. you use your life experiences and research to customize your material. When speaking. you can give a great speech that will be remembered by your audience for a long time to come. don’t throw high flowing words simply for the sake of showing off. Abraham Lincoln’s famous Gettysburg Address is very well known speech and has made history. Overconfidence never helped anyone make a great speech. Be truthful. Patience and persistence go hand in hand. While you might not be able to give a speech that makes history. Speak from your heart and be completely authentic. Practice your speech. Be persistent. If you find yourself dropping off to sleep listening to your own voice. Remember that you will not become a great speaker overnight. Remember that a good speaker is more than a good talker. Tips For Giving A Great Speech • • Choose a subject for which you have a passion. You will only be open to ridicule. Share your mishaps and foibles. then it’s time to make some changes. For example. your audience will not trust what you are saying. And make sure that you have a complete understanding of the words you are using. you will be perceived as a real speaker and not just another stereotype. practice. Record your speech and play it back. Practice. If you try to sound bombastic. Only then. practice. How To Give A Great Speech There are many famous speeches that are remembered over time and some of these are even included in school curriculums. The mark of a good speaker is not just to do all the right things all the time. Get as much support as possible so that you can succeed. Move toward your goal with a willingness to make adjustment along the way. You can do a good job of your topic only if you care about it. A great speech is the product of hard work and creativity.Use The Words You Learn Adopt the words you learn into your daily vocabulary. If you don’t.

Add in a bit of humor. People learn best from these and tend to respond and retain information better. How To Overcome Fear Of Abandonment • • Identify your fear in detail and name it. You can also include auditory and kinesthetic aids which will keep your audience’s attention riveted to you and which will get the message across. short quotation or a funny story that is relevant to your speech. Pay attention to your opening statements. but don’t include sarcasm. Fear of abandonment can well be described as a psychological disorder wherein the person feels uncontrolled fear and anxiety when he/ she encounters situations that require facing the difficulties of life alone and without any support. once identified. Some possible causes of fear of abandonment can be loss of a near one. View your opportunity to give a speech as a privilege.• When you are making a speech. Avoid using jokes. You could go with a good. and chronic anxiety which is better known as phobia. you have just 30 seconds to connect with your audience. Include illustrations in your speech. and innovative • • • • • • Overcoming Fear Of Abandonment Fear can be termed as a necessary part of life. Know your audience. Modulate your voice when speaking and speak with warmth and enthusiasm. It can be of two types. Get used to the way the fear makes you feel. rational fear that is based on logical premise. A process known as systematic desensitization is often used by most psychologists. Given below are some ways and tips to overcome the fear of abandonment. Consider your fear like a room that is to be painted or some similar task. Use visual aids when speaking. Your speech should not be a rhetorical address. wholesome. namely. This is what. disturbed childhood and some social or personal trauma. Ensure that your introduction arouses interest. Speaking is an art and your idea can best be propounded when you are creative. . will help you present the material in a way that will appeal to your audience. broken relationships. Your enemy. This process helps you in getting closer to the fear each time you are around it. Overcoming the fear of abandonment requires full determination on the part of the person experiencing such things. is just like any other challenge to be dealt with.

You’ll feel free from fear. Read the article below to know more on how to be gracious. Avoid thinking too much. Gracious behavior depends on the upbringing and the environment. it shows he is a citizen of the world”. Through constant practice. it must be taught and absorbed. so do not be too hard on yourself. Do not preoccupy yourself with fearful or troubling thoughts. it can be stubborn and determined. Laugh out your troubles and let life free for sometime. Mistakes are part of life and so are bad experiences. This can be practiced on a daily basis. Sometimes. Inculcate healthy habits like yoga and meditation. Develop a habit of taking every experience positively. Gracious behavior. hence. That is the importance that graciousness can have in a person’s life. it can be inculcated into your way of life.” You may often think that fear can rage like an inferno. Stop being obsessed with anyone and anything. Although this is challenging but it is very necessary. Old fears raise their head from time to time. do not carry the burden and delete them from the memory. Forget the past and start moving ahead. Examine your fears and see how foolish or crazy they are. People are not born with gracious behavior. Through graciousness. where as in reality it may be nothing but a little more than a candle flame. Graciousness is all about how you make the people around you feel. Worrying is a slow poison that eats you up daily. Stop over-analyzing any situation. so a gracious person is never short of people near him or her. peace and serenity will manifest your life. As you become rich inside yourself. if taught from the childhood can lead towards the development of a successful human being. Prepare yourself well and be committed as fears become more uncontrollable at first when you challenge their hold on you. jealousy and attachments. as self-interest is not its characteristic. . Graciousness is a treasure that people throng to. Pen down the reasons why you are paralyzing yourself by those fears. any situation can be resolved. Do not waste your energy fearing too much.• • Do no try to get rid of the fear. Be patient and determined and let yourself be exposed to the change. there goes my brain rumbling again. • • • • • • • • • How To Be Gracious Francis bacon said. “If a man be gracious and courteous to strangers. Pleasing and affectionate are the hallmarks of a gracious person. “Oh. Turn off unwanted thoughts in the same impersonal way as you may think of your stomachrumbling. Overcoming the fear is a time-consuming process but the reward is worth it.

then it is considered gracious behavior. Small acts of understanding lead to greater acts of graciousness. patience. from the subconscious and not as a forced entity. Kindness. Sometimes and with some people. but when discovered will hurt more than if you had been honest. Waiting allows you to collect your thoughts and makes the other person feel the depth of your maturity. If your being wrong. Therefore. • • • • • • • • Articulation Exercises Clarity is the hallmark of a good speaker. it is better to wait and cool off. That is if you keep the interests of others in front of you. Don’t wait for anyone to ask you for it. are all signs of graciousness. Practicing these positive traits will make graciousness a part of your character. and also accept the reasons for someone who is unable to come. the message is lost in pronouncing and accent barriers. Offering your help will always make the other person remember your graciousness. While accepting an invitation. A smile and saying ‘thank you’ will be a good return for the compliment. you will fill him or her with a good feeling. The content and the significance are lost in misunderstanding. make these good qualities a part of you. Faking your feelings. Sounds are shaped by various articulatory organs whose proper coordination makes one speak in a lucid manner. thank him or her for accepting the invitation. will carry you for a short time. when you invite someone. empathy. the impulse to ‘shoot off’ is very great. To help when asked is good. More often as not. it will automatically teach you to be gracious. as these are the sign of gracious character. etc. emotions and other sensibilities. articulation exercises are very necessary as they hone the verbal communication exercises. Be forward with your help. . And. In the face of criticism. but to help when not even asked is better. More often than not. Remember that graciousness should come unintentionally. Timidity or lack of confidence can embarrass or deter the other person. respect. be sure to thank the host or convey your reasons for not accepting the invitation. “I think sometimes it’s more important to be gracious than to win” said Dorothy Kilgallen. so. and he will consider you a gracious person. hurting anyone is not graciousness. Similarly. which will be ungracious.Learning To Be Gracious • Take compliment with a smile. can do immense good to some people. being on the right is not that important. When you understand a person. Better articulation results in better understanding. Do not fake. Make the other person feel that he or she is acknowledged. if the person is criticizing you for your own good.

as most people. Then the board bill No longer bored Bill. articulation exercises will make him or her a clear speaker. Read the article below to know more on how you can straighten your voice. because of language and cultural differences fail to speak with clarity. through these articulation exercises. But though he had no board bill. which divides a speaker from an orator. For nobody’s toes are posies of roses. Articulation For ‘D’ Type Words: Did Doug dig Dick's garden or did Dick dig Doug's garden? Articulation For ‘S’ Type Words: Moses supposes his toes are roses. As Moses supposes his toes to be. Neither did he have his billboard! Articulation For ‘F’ Type Words: Four furious friends fought for the phone Articulation For ‘H’ Type Words: How was Harry hastened so hurriedly from the hunt? Articulation For ‘J’ Type Words: Jack the jailbird jacked a jeep. The board bill bored Bill. . Types Of Articulation Exercises Articulation exercises must be spoken slowly and carefully and must be practiced regularly without fail. So Bill sold his billboard And paid his board bill. and speak smoothly. Good articulation always has an impact on the listeners. Bill also had a board bill.Practicing the articulation exercises regularly will make you more understandable to your audience. Speech imperfection does not only result from speech impediment. The reading should be done aloud. Articulation is often the thin line. since everyone is not blessed with a coherent speech. Articulation For ‘B’ Type Words: Bill had a billboard. But Moses supposes erroneously. Regular practice will strengthen the articulatory organs by developing the face and body muscles. Gradually repeat faster till a level of clarity and lucidity is reached. However.

Articulation For ‘N’ And ‘U’ Type Words: You know New York. Just when you feel that you would be gripped in temper tantrum. when he/she lost temper and experienced an anger outburst. Articulation Of ‘V’ Type Words: Vincent vowed vengeance very vehemently. it makes us land up in embarrassing position. While some psychologists may claim that anger outburst is a good way to give an outlet to the negative energies. As such. Controlling temper is the first step to ensure reduced stress levels and improved relationships. If Peter piper picked a peck of pickled peppers. Quicker kiss. Articulation For ‘R’ Type Words: Round the rugged rocks the ragged rascal ran. Articulation For ‘T’ Type Words: Ten tame tadpoles tucked tightly in a thin tall tin. most of you would agree that more than often. even the calmest of person would agree having faced a situation. resort to any of the following ways listed below and relieve yourself . Quickest kiss. How To Control Anger Outbursts Life is full of meeting unwelcome people and facing unwanted and annoying circumstances.Articulation For ‘K’ Type Words: My cutlery cuts keenly and cleanly. Articulation For ‘P’ Type Words: Peter piper picked a peck of pickled peppers. You know you need unique New York. Where's the peck of pickled peppers that Peter Piper picked? Articulation For ‘L’ Type Words: Larry sent the latter a letter later Articulation For ‘Q’ Type Words: Quick kiss. You need New York.

you can either use it negatively or make it as a stepping stone to overcome the stimulus that caused anger in the first place. Ways For Controlling Anger Outbursts Deep Breathing Though you might have heard it a number a times. No matter what is the intensity of your anger. Many people have claimed that anger outbursts are best dealt with this technique. It helps soothe your negative energies and provides a relaxing and calming feeling. Believe in FLOW This might seem French to you.from the anger outbursts. soul and the body. A sixty second indulgence in this technique and swoosh . This way you would instantly dip your anger or rage and get back to the normal state of mind. Tell yourself that you would not explode your anger. The techniques. then you are definitely in for a revelation. Repeat this for several times until the message has sunk deep into your mind. go onto the next level. There are two ways to use the energy created by anger . Energy Conversion Does this sound physics or mathematics to you? Well. is one of the most beneficial ways to avoid anger outburst. The last step would be to ‘Wait’ for the right time. deep breathing. Once this is done. do not get scared as herein. you need to first ‘Focus’ at your mental state. Most people . Next step would be to act ‘Objectively’. relax your mind and take a deep breath. This way you can curb the anger outburst and at the same time conquer your flaws. did you know that by indulging in regular meditation or yoga. you might be able to control your anger outbursts as well?Meditation and yoga have positive effect on the mental and physical being of a person. Just when you think that you might get trapped into a pool of bad mood and anger. Also. Music goes a long way in dipping the rising anger levels. thereby helping in anger management. Anger mostly arises due to conflict or disagreement. regular indulgence in the two ensures better mind control. energy conversion is the phrase given to convert the negative energies produced by anger into positive driving force. undoubtedly.e. However. think objectively as this will help you understand the situation in a mature way. we mostly take things or arguments personally. i. explained in the following lines. For this. When we are angry. thereby cooling both the mind and the body. Meditation & Yoga Experts have claimed the benefits of meditation and yoga for the mind. the next step would be to listen to the other’s point of view and try to rationalize it. all you need to do is just close your eyes. would help you know how to control anger outbursts. So.your anger would be heavily subsided!! Tune To Music Did you know that music has healing properties? If no. ‘Listen’. but using the FLOW technique is the best way to deal with anger outbursts. Instead. switch on the music system and listen to some of your favorite songs.

Why Reading Is Important “A capacity and taste for reading gives access to whatever has already been discovered by others” is a famous perspective on the importance of reading by the erstwhile U. Most people tend to speak more and listen less. The article dwells at length on the importance of reading. The more you read. It keeps your mind active and dynamic. and there is no denying the fact that ‘Knowledge is Power’. Expands Knowledge-Base Irrespective of how much knowledge your mind can store. Activates The Flow Of Ideas .S president. the more enlightened you are. When you read a story. when your power to imagine develops. our mind also seeks nourishment that comes through reading. Apart from developing your mind. Reading books also help to develop one’s listening ability which is very important to succeed in every aspect of life. Just as our body needs its daily dose of nutrients. Reading the written word and developing an understanding of it is a skill that is cultivated overtime by the habit of reading. you are able to make better guesses and determine the course of the stories or fictional novels you read. Abraham Lincoln. the scope to feed it with new things. Reading involves creative imaginations thereby promoting ingenious thinking. A well-read person is a reservoir of knowledge as reading helps one to know about new things and analyze them in his/her own inventive way. Gaining knowledge empowers you mind and broadens its range. The Importance Of Reading Develops The Mind Our mind needs regular exercise to develop and reading is the most effective way to do that. You should wait and reflect for sometime about the consequences of angry outburst. Reading enlightens your mind. Waiting is the best indicator for anger management.would agree that instant reaction is the main problem for angermanagement. which should ideally be the other way round. reading also develops your listening ability. broadens your horizon. Read on to know why it is so important. always remain wide. you are constantly wondering what will happen next. Develops One’s Creative Side Reading is one of the best ways to give a creative orientation to one’s mind. This often makes you imagine a sequence of events in your mind on how the story will unfold further. expands your knowledge and opens up new avenues for you. Gradually.

Overpowering yourself with excessive commitments will only lead to unnecessary stress and tension. If you are already preoccupied with some commitments. Knowing things makes you feel self-assured and gives you the confidence to voice your opinions and be assertive about them. without letting things overload and backfire on you. a learned person knows that he maintains a slight edge over other people. A dynamic flow of ideas also makes you an interesting person to be with as your mind is not static and you will always have something vital to contribute to every discussion. Read on further to know you can be more reliable and dependable. It conveys more about your ability of being organized and dependable. Also. there are great chances of none of the commitments being fulfilled. by making them happy. A well-read person is always oozing with confidence for “he/she knows”. Prioritize your tasks and plan accordingly. it is very difficult to juggle out your schedule and personal life. arrogant or disrespectful as a person. the desire of making every single person happy is often misguided. How To Become A More Reliable Person In today’s world. Active reading ignites your mind and arms it with new and creative ideas. Also. You will then realize what it feels like to have gained someone’s trust. you should not agree to compromise on your precious time and happiness to do such a task. There are different ways through which you can become a more reliable person. Lack of reliability does not necessarily mean that you are deliberately careless. This will help you organize what is to done on immediate basis and what can wait. try not to lock yourself into anymore of them. it is good to be precautionary by not being wrapped up into the belief that you can solve all the problems of everyone. which you can use in just about every aspect of your life. And then. it will enable you to . It is not mandatory to volunteer for everything and also. Ways For Becoming More Dependable Watch Your Promises Never make promises unless you are ready to fulfill them. Taking up only the required number of tasks will help you deliver great results and people will appreciate your reliability as well. as it usually produces opposite results. Boosts Your Confidence Ever wondered why erudite people are so confident? Since knowledge empowers your mind. Improve At Conveying A ‘No’ We all love to make a good impression on people around us. you will stay committed to it. reliability means that if you have accepted something.It is rather interesting to note that people who are fond of reading soon transform into a bubbling cauldron of fresh ideas. no matter how talented they are. Rather. Nonetheless.

people willing to start a daily routine must have patience. will enable you to remain focused and motivated towards being your best.arrange time to enjoy with people and the things that are more close and important to you. Flexibility A person willing to be flexible with other people will receive the same flexibility from them in return. This. of the serious need for a daily routine. he is sure to get it back. so you must be resolute. Tips To Help You Start A Daily Routine • To start a daily routine the first thing to be done is to prepare oneself mentally. they follow a strict pattern. This is not to say that you leave everything behind. in order to take control of the situation. After all. Try To Bring Out The Best Most people have the tendency to perform all the tasks by themselves. A person knows himself better than anyone else does. it rolls on. It is always better to maintain a daily routine from as early as possible in life. but prove to be more helpful than you can think. as it takes a long time. lead a very balanced life. Read the article below to know how you can start a daily routine. They remain untouched by the rush and bustle in life. they generally have all their complexities worked out. Adopting a daily routine is tedious but once the habit sets in. People. Most of the time people ‘jump the bus’ midway due to lack of commitment on their part. while not compromising on his/ her reliability. So. How To Start A Daily Routine A daily routine is a part and parcel of a disciplined life. In case you are already besieged by worries and stress. The secret of a daily routine is to lead a balanced life and to have everything in balance. It is likely possible that he may not get it back at the same moment. who follow a daily routine. in view of the other person. External factors will contribute a great deal to hinder you. Since. to show that they can never be wrong. There are times when you have to move forward only by taking a few steps back and reevaluating the situation. Many people consider having a daily routine as boring. the excitement coming from the unpredictability that life throws up. . and live like a recluse. a daily routine should not be a burden. try to shift the burden a bit. but the next time. in turn. whenever he needs a favor or a little leeway. It is better to do what you perform best. This would definitely be hard to do.

what kind of reaction to give and so on. and having a clear vision is one of its tenets. to adopt a daily routine. have benefitted from the daily routine. as a sign of success. they flow from small talk to hard talk. A goal. as a buffer for accommodating sudden calls. irrespective of age. That is the reason daily routine should be flexible. so. then over the years. you will have little idea of what and when to do. check your development. it would develop into a strong habit. Unforeseen events may disrupt your daily routine. without turning your routine upside down. for reading. You can have both a long term and a short-term plan. See if your spiritual. Without a plan. Flexibility in your daily timetable allows you to indulge in breaks. you don’t have to rush things up. mastery of the art of conversation is regarded. they seem to know exactly what to talk about. • • • Mastering The Art Of Conversation Have you ever found yourself wondering how some people effortlessly strike up conversations. Most people. It encourages you to accomplish. In this way. In this way. people will be drawn to those who take a sincere interest in them. you will know what and how to achieve every day. so that in the end. . If you can cultivate a habit. you develop a routine. Adopt a vision. emotion. while others just stare in awe and envy. will be the lighthouse that will show you the direction. Once you are on your way to a daily routine. sex or race. who have mastered this art. writing. rather than those who try hard to gain the interest of others. and habitual aspirations. It will show you the road ahead. every now and then. keep in mind these tenets – people.• • • • Set a goal. then review your routine to include those aspects that satisfies your spirit. These are the people. or a social gathering? In fact. and end up making many more friends in a day. and reach your target. Without a goal. what you need to do every day. where you can measure your success by the target reached. Setting a goal will also make you stick to your routine. With these tenets in mind. If not. people want less to do with how much you know. say. it is good to be prepared. or gardening. Daily routine is all about leading a disciplined life. you won’t have any idea or motivation. Read on to know how to effectively make powerful conversations with just about anybody. Leave an hour or two every day. Most good conversations start with small talk. Develop a habit that is constructive and stimulating. be it at a date. emotional. who seem to relate to everyone. and habit. in front of whom. and more to do with how much you care. than others seem to make in a lifetime. Have a daily target. Have a plan. which would anchor you to the routine. in short. love to talk about themselves.

full of right wing conservative people. Read on and learn how to move on in life. Since people don’t come across honesty very often. most leaders swear by. One-Two-Three Keep in mind the flow that a conversation is supposed to follow. all these views. . for having had the courage to be different from the crowd. nonthreatening. even if they sound ambivalent. even if it might seem like they’re trying to be offensive. If you listen to people with sincere interest you will understand the true meaning of what they are saying. In the third part. for whom the Communist Revolution was the dance of the Devil. The second part will merge all small talk into the main topic or purpose of the conversation. but if you support the labor party. Worse. Follow this flowchart. whatever it may be. opinions and so on will flow into a satisfying end. as most of us have not been taught how to forgive our own mistakes. Many a times. This may be because we have been conditioned to own up for our mistakes and errors in judgment. How To Forgive Your Own Mistakes Forgiving your own self can prove to be more daunting that pardoning others. All Ears Listening is also an integral and. It will lead to less misinterpretation and. when they see it. rather than running the risk of opening it to all kinds of meanings. You may be sitting in a room. give them the benefit of doubt for their words. you will perhaps also be regarded highly. acceptable to all parties involved. most of them welcome it. non-patronising manner is a quality that. inquiring about family members and others. what is spoken by others. will you strike up an interesting debate. ending up losing thefriends. people who are none the wiser about art of conversation misinterpret. they have instead of making any new ones. often overlooked. part of making effective conversation. Benefit Of Doubt Most people don’t really mean to harm anybody new with their words.How To Master The Art Of Conversation Free Expression Freely express yourself. less misunderstanding. by making us forlorn and sad. be it business or sharing of personal views. The article brings you some valuable tips on how to forgive yourself and stop feeling guilty. not being able to forgive our faults can make our life miserable. express it freely. which includes exchanging pleasantries. intended and unintended. we may also find ourselves being swallowed by the feeling of guilt. Expressing one’s opinion in a positive. to make effective conversations effortlessly. The first part of is the small talks. Not only. In such a case. So. Holding ourselves culpable only adds to the misery of committing the mistake in the first place. consequently. This gesture will prove that you give people respect for who they are and are not unnecessarily judgmental.

whose guidance you trust and value. Don’t Judge Yourself The worst people can do is to judge themselves by their mistakes. You will also get a chance to vent out your frustration in a more constructive way. it gets worse when we are disapproving of your own self. To err is human and to learn how to avoid the same mistake in the future is also within human capacity. Remember that committing a mistake is not a crime. Always remember that you are not a reflection of your mistakes. the biggest lesson life teaches us is to move on. Encourage Yourself To Move On Realize that your life is not going to end or stagnate just because of a mistake of yours. speak up and lift that burden off your heart. but repeating it. which are generic. Active Listening Activities . do that in a balanced way. as life is a continuous learning process. Probably. Languishing in past will not give you an opportunity to time-travel to the bygone times and change things. You can always share your mistakes with others and warn them of the consequence that you suffered from. Remember that your mistakes always add to your experience. Being judgmental equals to being disapproving.How To Forgive Yourself & Stop Feeling Guilty Learn From Your Mistakes Trying to learn from your mistakes is a very healthy way of dealing with them. surely is! We learn from our mistakes. You can’t afford to keep wallowing in guilt over your wrongdoings. Forgive yourself completely and look forward to the future. not being overwhelmed by your errors. A guilt-free existence is only possible when your mistakes are not perpetually weighing on your conscience. Pardon yourself by pouring your heart out before someone you know will make you feel better. Unburden Your Heart If you believe that your mistake is too big to be forgiven and keeping it to yourself is killing you. which is always brighter and full of hope. but a manifestation of the good things that you do in life. as we have to pay a price for them. And. rather dismissive of the subject of our judgment. Disembark yourself from past mistakes and march ahead! Share your mistakes Holding things to yourself will make it increasingly difficult to forgive yourself and stop feeling guilty. If at all you want to grade yourself. A reflection of what you have learnt from your mistakes would be a perceptible change in your behavior. Confess your mistake in front of a close friend.

The teacher can also participate in this game. The participant group has to arrange itself in a circle. after calling his/her name. On a simple note. to check whether they listened carefully or not. It is no secret that good listeners also make good communicators. which can then be followed by more difficult ones. It is then that the supervisor will reveal it to the participants that they were part of a quiz. the teacher will call out someone’s name and pass a soft toy/ball to him/her. the teacher will stop the speaker in the middle and ask any other student to continue the discussion from the same point where it has been left by the previous speaker.Active listening helps one improve his/her ability to understand and grasp verbal information. to the one standing in the front. Then. The first topic could be fun and easy to speak on. The element of surprise in the game will make the students listen with attention and carefully watch out for their name. the supervisor will ask the members to recall which member had given what answer. It is a communication skill that facilitates effective communication of your ideas and concepts. who will pass it to another student. The other participants will ask three questions relating to themselves. Each member of the group is supposed to go to the front of the room. and one of the fundamentals of communicating well. Once the discussion ensues. the teacher can randomly pick any of the students and ask him/her to continue speaking. For Adults Quiz This activity is to be performed indoors and requires a supervisor. Active Listening Activity Ideas For Students Group Juggle This activity requires a large space as physical activity is involved. The article brings you some active listening activities that will help improve your listening skills. gradually. The supervisor will make a note of the answers given by each of the participant as their turn comes. all the students become alert as they are supposed to catch the ball as soon as their name is called. a communication process actively involves a speaker and a listener. The speaker is then given a topic to speak on and the listener has to listen to the speaker actively. Then. In this activity. Once everyone gets a hang of the activity. Active Listening Discussion The group of participants is to be divided into pairs and each pair is to have a listener and a speaker. The toy/ball will continue to be passed till all the students are covered. the listener will have to recall . After the speaker is through. is to listen carefully. Group Discussion This activity just requires a common topic that will be given to a group of students. and is supposed to be debated upon by them.

If you can earn the respect of your peers and fellows. when they interact with a wellmannered person. makes the other person feel that. A person may respect another because of fear but that is not true respect. then it’s a life well lived as it is the hardest thing to get. This can also be followed by a swapping of roles among the two. It also shows your lack of respect for the person. no one else will respect you. So. will convey your respect to others. not showing attention. Showing kindness towards others is the best way to endear you to them. you are not taking him or her seriously. Respect can never be forced as it comes straight from the heart. cultivate good manners. Given below are tips to help you be more respectable towards others. you are stereotyping. as people get a sense of respect. Do not stereotype other people. he or she also won’t give any attention to you. the next time. Good behavior automatically earns the respect of others. A simple act of kindness can show your respect towards others. which will make him or her feel respected and so return the favor. Many a times. Respect is the pillar that supports the bridge called relationship. even taking up an entire lifetime. True respect only comes when you empathize with the other person. if you don’t respect yourself. To earn respect you must first. In the daily grind and stress of everyday life. Listen attentively and show interest in whatever is said. The listener is supposed to interpret speaker’s content and offer solutions and feedback to the supervisor accordingly. as. So. This can be configured as lack of respect as the person may think that you do not consider him or her at par with you. Stereotyping makes. To put other peoples need before yours.and rephrase the speaker’s content. give respect and give it to yourself too. This exercise helps improve the business communication skills of the participants and the ability to coordinate with one another How To Be Respectful Towards Others Treat others. as you want them to treat you. you come across as a narrow-minded person. Merely saying ‘please’ and ‘thank you’ doesn’t mean that you are being respectful. Tips To Be Respectful • • Be kind. Good manners are the essential quality to show respect. Then the speaker and listener can critically analyze and review each other’s performance. • • . we have forgotten the moral obligation of respecting others so that we are also respected in turn.

tease or backbite. It can be due to a traumatic childhood. He or she is unable to develop a connection with other people and feels lonely and isolated. Once you start respecting the people. or loss of a loved one. emotional trauma. is to face the fact that you have a fear of getting intimate with people. gives rise to the fear of intimacy. and not knowing how to cope later. and then present your reasons for agreement or disagreement. and steel yourself to come out of it. Don’t dictate or belittle anyone because of his or her background. you used to back bite or tease. The causes are varied. a fear of getting intimate. you must also respect his choice and free will. A person suffering from the fear of intimacy is always faced. When you give priority to someone’s right to choose. hurt. When you respect someone. don’t pressurize anyone to do something which he or she is not willing to do. you show him or her respect. but also signals bad breeding. like and dislikes. • • • Overcoming Fear Of Intimacy The fear of intimacy is a psychological disorder that hinders a person from forming a relationship with another person. You cannot respect anyone whom you mock. Throw these out and you will feel respect for people.• • • Understand other peoples. the person withdraws into a shell. to overcome. The fear of being dominated by the other person also develops. the more it grows and the harder it becomes. So. As a result. This inability to act after the supposed betrayal. It is the other side of the fear of rejection. the first task in order to get over this fear. The fear of intimacy stems from the fear of getting hurt from a relationship. rejection. with the question ‘What if’ this or that happens. Given below are tips to help you overcome your fear of intimacy. conveys your sincere regret and the person will appreciate your sense of love and respect for him or her. religion. To show respect. or social status. . you will gradually develop the sense of respecting everyone. abusive relationship. So. can show how much you respect the other person. How To Overcome The Fear Of Intimacy • The more you bottle up your fear of intimacy. value other people’s opinion. It is not only ill mannered. This does not mean blindly follow whatever they say. which leads to emotional stagnation. When you apologize for a mistake or a hurt you caused. Hiding behind emotional barriers will only weaken you. The fear of intimacy can also be due to the fear of losing. You must show your understanding of his or her opinion. This shows your commitment to them. Apologizing for your mistake.

By talking. This is perhaps the only requirement. Most people with a fear of intimacy have a feeling of worthlessness. Overcoming the fear of intimacy is a long process. This will help you to be transparent. In case you need some help in this regard. deep down themselves. or simply go for a movie. Develop a friendship with your partner. This shame for the self can cause people to develop a fear of intimacy. Involve your partner in day-to-day activities. in overcoming your fear of intimacy. Stacking up . step by step. since it doesn’t come easy. Moving on in life is the key to forgetting the hurt caused to you. Pardoning others and putting a hurtful incident off your mind needs to be worked upon. Follow the article to find some tips on how to forgive and forget when someone has hurt you. That is why. by other people. to get over it. or to a restaurant. you can’t afford to let the anger remain within you. and have a determination. Do things. which will give you self-satisfaction and a creative boost. Share and discuss your pain. Forgiving Someone Who Has Hurt You Forget What Happened Hostility and bitterness survives in people who find it difficult to forget the past. fear. the fear tends to dissolve. in between. which they do not want other people to find out. Be honest to face your fear. hiding nothing. So don’t get disheartened and withdraw to your shell. • • • • • • How To Forgive And Forget When Someone Hurts You Dealing with hurt and anger is important and the one who is not able to do so ends up becoming a bitter person. no matter how important it is to do the same. to overcome this fear a person must value his or her self. Value yourself. and so they gradually begin to develop a fear of getting intimate. and nurture those. keeping nothing hidden. so that you get your hidden fear out. gardening. Therefore. The most difficult task is to get it out. It is more than difficult to forget things and move on. Seek out areas. Share and exchange your thoughts and personal experiences. other than an understanding and honest partner. where you both are compatible. we are at your service. However. as they are subconsciously ashamed to face others. and experiences. at a time. Go one. as if nothing has happened. Start from simple ones. Be honest.• • Bare your heart to your partner. Don’t be ashamed of yourself. holding feelings of resentment can affect your peace of mind and ruin your happiness. and gradually move on to the difficult. like cooking.

for all the comprehensible reasons. never forget that time is the biggest healer. Allow Others To Apologize Sometimes. Once you get a heart-felt apology from the person who has hurt you. leave the healing on time. Realize That Everyone Is Human Realize that it is only human to make mistakes and most of us don’t hurt others intentionally. look forward to the future and bury the bad memories of the past. even after you have forgiven the other person. it becomes easier to forgive him/her. Communicate The Hurt Rather than holding a grudge and allowing it to thrive. for sadistic reasons. intentionally or unintentionally. to be the talk of the town. Many people tend to keep things to themselves. but the glory of forgiving remains forever”. but cannot acquire . Wonder how? All that you need to do. especially if the person is close to you. forgiving and forgetting will become a lot more easier. How To Impress People Look around you and you would be surprised to find that even dorky-looking guys and gals can have the crowd eyeing them. Eventually. is to master the art of making the right impression. Live in the present. Remind yourself that even you would have hurt others at one point of time. It is important to realize that conversation will allow the other person to offer an explanation for his/her hurtful behavior and help you overcome the same. Therefore. make sure that you do not shut down the lines of communication completely. If forgetting a hurtful incident is impossible for you. you will be able to put it out of your mind. you should communicate your feelings to the one who has hurt you. we are so infuriated and hurt over an incident that we do not allow the other person to buy time and come up with an apology when things cool down. While moving on is easier said than done. Bitterness and bad memories pertaining to an incident will fade away with the passage of time. it is important to remember that “the joy of revenge is only for a day. Would you want others to hold that against you forever? Allowing others to apologize will save you from becoming bitter to them. It is a popular myth that people are only born with the gift or ability of impressing others. and it makes them averse to communication. While some people believe that revenge is the sweetest joy. The choice is yours! Let Time Heal There are times when the hurt is simply impossible to forget.hard feelings for someone who has hurt you will not allow you to bury the hatchet and you will constantly find yourself dwelling on something that cannot be changed now. If you can accept this premise.

the same. Rather. but with a tinge of humor and wittiness added. This would reflect much about your personality and make you a notable person wherever you go. you would have people following you. having striking looks is the task half done. to be impressive. but just an art. Each one of us executes certain vibes to the people around. For the other half. the best way to do so would be to learn to replace the words ‘I can't’ with ‘I can’. know for sure that he/she is the biggest believer of the same. if you lack the other parts. Imagine meeting a person who is shabbily dressed. Just being attractive or extremely genius is sure to goof up your persona. However. it's never about what happened. the trick is to balance the bad emotions and act as if nothing bothers you at all. it is always about your reaction towards what took place and how well you were able to cope with it. In case you are still wondering how to impress people. Get That Killing Look Ask anyone and you would know that looks do matter. However. physically. If you really want to impress someone. Impressing People Around You The Aura Much is said and discussed about the aura that each person has. Dare To Do Did you know that most people are bowled over by people who dare to ‘do’? Confused! Look around you and you would be surprised to find that almost every other person you meet has words like ‘can’t’ and ‘impossible’ in his/her vocabulary. you need to have the right mix of beauty. Rather. Instead. but when they open their mouth to speak. all you want to do is run away. you need to look striking as well. . prefer to look like a prince/princess and talk like a scholar. the tips given below would surely be of help. And remember. intelligence and humor. Get that killing look and you would surely have the eyes rolling!! The Right Mix Most of you would agree to meeting a lot of people who look charming. which you can master by following the right tips. you need to bear in mind that impressing others is no gift. One such tip is that you need to groom yourself. the one who is talked about the most is naturally impressive!! Balance Bad Emotions It is a well-accepted fact that the more you run away from unpleasant situations and people. The secret is to radiate positive and healthy vibes and within the twinkling of an eye. did you know that it’s your very own aura that can make much of a difference in making you an impressive person? Believe it or not. Remember. the more you find yourself running into them. your aura can make you the most arresting person in a crowd of hundred as well. you would be amazed to see people talking about you. And if someone denies the fact. This would give a tremendous boost to your personality and in no time. you would be the most-talked about person in the society. has unruly hair and scruffy looks! The only expression that comes to your mind is ‘aaghh’! Isn’t it? Remember. Remember. emotionally and psychologically and voila.

It will help you stick to your program. financial. Most people procrastinate because they have no goals. With no goals. Keep your eyes on the things. Sometimes it can occur because of laziness. Does it sound like a familiar story and not because you have heard it over a million times but because you find the grasshopper as your alter ego. which you have to do. which you can do without and which will not obstruct you in reaching your goals. Read on the article to know some practical tools to overcome it. which would help you reach your goal. the grasshopper found itself at the mercy of ants. It will motivate you to do the tasks and to reach your goals and you would be happy to do that afterwards. the causes for procrastinating may or may not be same. Make short term and long-term goals. There are various effects of procrastination.How To Overcome Procrastination You may remember the story of ants and grasshopper. In addition. Tips For Overcoming Procrastination Get A Goal The most important thing. link those tasks to your goals. which range from missed opportunities. And how in winter. stress. or because you want to escape something or at times you are too overwhelmed by a task that you put it off. Set a time for whatever chore you are taking for the day. to guilt. Believe In Yourself . and even resentment. Although almost every one of us procrastinate one or the other time in our life. doing it on a regular basis can pose serious problems to your career and personal life. which will keep you alert and away from procrastination. people don’t have the will to move ahead in life. Work On Achieving The Goals Remove all the tasks. when there was no food. health etc. how the grasshopper wasted his time hopping and singing in the summer while the ants toiled and moiled. Take time and clear it out. if there are some works which you don’t like to do but are important in order to achieve your goal. is to get clear ideas on what you want to do in life. Don’t make a very huge list as it might get too overwhelming for you. Sometimes we procrastinate simply because we don’t have any schedule for the day. In addition. relationship. like career. Plan Your Day The best way to keep yourself away from procrastination is by planning the day. Procrastination is the habit of putting off any work to the last minute. Make goals in various fields of your life. It will clear your mindset and would not even take more than your ten minutes.

Stick to your time management but allow for little cheats. However. Take Breaks Take breaks when you feel less motivated and are tired. you would snap. only positive thinkers know how to overcome the most testing of situations. You don’t have to be too hard on yourself. Sometimes we get too involved in a thing. discouraged and feeling negative. Positive Thinking Exercises It has been rightly said that ‘when going gets tough. Respect Your Values Almost every one of us wants to do several things. Remember that failure is just a stepping-stone to success. Unless you believe in yourself. Delete the ‘impossible’ word out of your dictionary and remember that you can do it. Have faith in your abilities and the power to turn things around. you wouldn’t have been able to walk itself. the tough gets going’ and the driving force behind tough souls is a positive thinking mind.The most important thing to achieve success is the belief in oneself. Challenging situations can leave you harassed. . Problems in life are generic and affect everyone in almost the same way. recognize that you are doing it and thrive to change it. will provide better results and will not overwhelm you. frustrated. If in childhood. Break down the big tasks but schedule it in your time limit so that you don’t spend too much time on a smaller task. First. and if you are too hard on yourself. but actually how many of us do it? The problem is that we don’t respect ourselves and we don’t respect our values. which will improve your working ability. as it will keep you in for long haul. As the habit of not procrastinating will take time to cultivate. that we don’t even know when we start getting frustrated and take unnecessary stress. Don’t Overdo It Don’t put too much pressure on yourself. Break Down Big Tasks Breaking down big tasks in smaller components would help you concentrate on that particular task for the moment. you won’t be able to do much. you wouldn’t have walked because of the fear of falling. Follow your inner desires and success would follow you. The article brings you some exercises and activities which will help you to think optimistic. This will keep you focused. And that may put you off from the whole idea itself. Read on and know how to become a positive thinker. Even if you do procrastinate. have a clear idea about your values and then use them as a navigational compass in all the decisions you make.

Forgive Yourself Remember that you are human too! It is important to realize that you don’t run the world and there are things beyond your control as well. If you are in a happy state of mind. which can occasionally go wrong. It will work as a great stress buster and ward off any negative emotions trying to overpower your mind. Listen to inspirational songs when you are driving and lift up your spirits. more so from your successes in the past. . where you get a chance to read them as often as you can. Forgetting the negatives of life encourages positive thinking. Confidence and self-assurance is the cornerstone of positive thinking and you will notice the difference instantly.Activities For Positive Thinking Early Morning Walk An early morning walk can be of immense help in keeping you in a positive frame of mind throughout the day. Write inspirational quotes and place them at your office desk or at home. It is also the only thing. Make sure that you take a walk early in the morning and take time out to appreciate the beauty of nature. Holding yourself responsible for everything is not going to alter a situation for the better. Be Happy The easiest way to think positive is to be happy. There is no denying the fact that you will keep finding yourself in trying circumstances. you will begin to feel positive. to conquer any negativity in your mind. The moment you start forgiving yourself. Always remember that one should remember only the good things of the past and drop the bad memories from the mental landscape. you will automatically think positive. Meditation Meditation is one of the simplest. Believe In Yourself Most negative thinkers are those who suffer from a lack of self belief and continue to nurse doubts about their abilities. once you build faith in yourself. yet the most powerful techniques to foster positive thinking. The best part is that you don’t have to necessarily meditate in a static body posture. Just sit in a comfortable chair and listen to soothing music or perform deep breathing exercises that are good for relaxing your mind. but keeping yourself happy is completely a matter of choice. Try To Forget Negative reminiscences of something that has passed over and can’t be changed now can take you down the memory lane and hamper a forward-looking positive approach. which probably requires the least effort on your part. Inspire Yourself It is important to inspire yourself.

Nobody is by birth a confident man/woman. Treat yourself with the same approach. Think about how a wise. Do not hurt yourself by complaining about your weakness and negative traits. we would not be able to achieve anything in our life. unless he is confident. You imagine yourself as an epitome of talent and virtue. then you might as well be suffering from lack of self-confidence. Never let you down in any case. Just make a list of positive traits. it is cultivated and it is never too late to cultivate it. So what are you waiting for? Go on read for yourself the techniques for confidence building. If you feel you lack in confidence. Gracefully accept the compliments of others. You already have things. Even though the doctor may be very experienced and good. When you are feeling very less confident. Analyze those qualities from roots. which you want to achieve. are you like the wobbly doctor? Do you struggle to take decisions? If yes. There is nothing wrong in accepting the compliments from others. Self-confidence is of utmost importance in every aspect of our lives and unless we are confident. Would you want him to operate on you? The answer certainly is ‘no’ by all means. Your subconscious gets designed in a positive way when you accept the compliments from others. Now come to think of it. Never think of yourself as a loser or a joker. you will never have confidence in him and better say you are off without him. Treat yourself as if you were your own best friend. you pamper him and convince him that he didn’t commit any.Confidence Building Techniques Imagine a scene where you are on an operation table and the doctor who is doing your surgery is bathed with sweats and is wobbly with apprehensions. Confidence Building Exercises • • • • • Imagine yourself as the perfect person. confident person would have handled the situation? Study your favorite personalities and analyze their activities and behavior pattern and act like them. Focus on the positive things about yourself. Just refer it again and again when you feel so frustrated. Use positive motivational quotes from the good books you have ever read. imagine yourself as the wise man on earth. Even if he does a mistake. Write them down on a book or in a laptop. This is the greatest teaching of Zen. and find out what a beautiful personality you are. Be kind to yourself with your words and actions. A person without confidence is like a ship without a captain. You never want to hurt your best friend. you can use confidence-building techniques to increase and enhance your confidence. When you reach a • • • .

Then it’s the turn of the parents to eat. The morning alarm signals the start of a race for most of the parents. it gradually turns into reality. It is better to make your mornings a smooth drive rather than a mad dash.higher level of confidence. Imagine your life is already fulfilled and full of joy. you don’t need other’s compliments to feel contented. News is polished version of facts. and music. to breeze out the process of getting ready in the morning. Do not watch. Schedule and start off a routine when the kids are still young. Practice meditation and yoga. Never shut the door to people. coats. Most of news. recall the entire positive experiences of the day. Do some weight training exercises and build yourself a good physique. Explore this article to know tips on how to avoid being rushed in the morning and route your day to a smooth. sent to school. This will prepare your children to assist you in the growing years. Always keep a lot of friends. Instead of exposing yourself to bad news. You will feel more contented and relaxed. The children are to be fed and dressed. It comes with a detailed course of action that is to be followed regularly. Whenever you achieve a minor goal. calm and joyful beginning. in the night. you can find in any newspaper are negative. • • Praise yourself million times a day if possible. So avoid the habit of reading the newspaper in night before you sleep. which is designed to shock you. dress and set off to the office. If you can think of your imagination as the reality. praise yourself to the Himalayan heights. for a long’s days work. It also requires a great deal of planning and scheduling the next day’s routine. fun. or read the news just before bed. • • • • • How To Avoid Being Rushed In The Morning The knack of parenting does not come easily. listen to. • Set out shoes. hair accessories. Tips To Avoid The Morning Rush • Prepare all the clothes and outfits for yourself and your children before hitting the pillow. etc. There is a saying “look for the silver lining in every cloud” which means see positive traits in whatever happens even if that is a negative thing in a normal sense. Don’t be too pushy on success. . A strong physique is the foundation of good mind. Try to help others honestly. gloves.

Prepare the office briefcase in the evening. papers. This will enable you to start the day with a few peaceful and quiet moments and help you tackle the needs of others. Discuss the short-cuts to ease the burden of time constraints.• • • Designate one place to keep your keys. In case any forms are to be filled in. This will help manage each child’s routine and keep everyone move along and keep the pace. In every stream of life there are millions of people struggling to carve a niche for themselves. Pack your children’s bags in the night. Remember “Early to bed. then only will you be able to voice out your thoughts and convince people regarding the same. to reminder you of the same in the morning. Set your alarm 15 minutes before the regular time. in case one of them has a habit of staggering in the bathroom. you should be focused and extremely determined and should have a strong mind set. Get up early and before the rest of family members. but will also be able to bring a change with your thoughts and ideas. This way. Once you are sure about your opinions. For this. to avoid rushing in the morning. wallet and cell phones and make a habit of keeping them at that place only. Pen down the duties and divide them among the family members. particularly during a gathering or discussion. Have your children get up at different times. you will not only be able to move ahead in life. This statement is true for each and every aspect of life. fill them up before going to bed and do not leave them for the morning. to clear up your head. It is only those people who stand . Charge your cell phones the night before. This will give you more time to do the necessities and make you fell less hurried. It totally depends on you whether you want to be just another face in the crowd or stand out as strong independent character. Put in their lunch money. notebooks and other supplies in the night itself. Pen down all the necessary things to do on a sticky note. Start your morning with some upbeat music to keep you on your toes. early to rise makes a person healthy and wise”. Be sure that you and your family members are well-rested by calling the night early. to save time and the frustration of searching for the things in the morning. • • • • • • • • How To Lead A Discussion It is often said that if you want to make yourself heard and your presence felt. it is vital to take the lead. Lack of sleep will make you sluggish and not help getting up in the morning.

Try to find a balance between the different types of personalities and give every person involved in the discussion a chance to speak out his or her thoughts. • • • How To Achieve Success . To start a discussion and keep it going. based on evidences and verifications provided by the members. You can even have an imaginary presentation. while facing the crowd. as this is the only way you can come to meaningful conclusions. the more confident you will feel.up for their beliefs and rights who bring about a change in the society. • • As a leader. • The phrase “practice makes a man perfect” would probably sound like a cliché to some. Nobody should give blank statements. Finally. Make it a point that everybody gives proper reason and backup for his or her opinions. the more perfect you get with your presentation. the discussion should also have several smaller ones for each main question. The more you know about the subject matter. to keep the fire within the discussion burning. one after the other. Particularly emphasize on the quieter participants and try to get them involved as much as the other members. without grounds to explain them. Apart from the big questions. Try to infuse arguments. These questions should always be open-ended in nature. We have provided some very interesting tips on how you can lead a discussion and progress in life. Judge the pros and cons of every side. to shoot at the participants. do your homework well and explore the topic of discussion in detail. wherein you make your speech in front of an imaginary crowd. you should frame the correct questions for the participants. You can even use a recorder to visualize how you present yourself and how much more you have to improve. Jot down the important things or make a mental note and find out all the probable questions that you would probably face during the discussion. read on. but history has proved it time and again that the more you practice. Leading Group Discussions • Whether in school or at office. you should be well prepared with a list of questions. give a summary or conclusion for the discussion. Such people are able to do so only because they can forward their thoughts among millions of others and lead discussions. which allows the listeners to follow up with answers or further questions. In case you want to be one of them. The main idea is for a constructive solution after a prolonged period of discussion. They should never be limited to ones that can be answered by a simple “yes” or “no”.

There might be a lot of things that come in the way of reaching your goals. Have a list of short-term goals (for the day or for the week) and work towards achieving them. True success lies in reaching your goals. The following steps will help you understand what you would need to do in order to be a successful person. it is essential to communicate well and effectively. Trying to aim for the moon will only result in failure. and to turn them around and use them to create a new path to help you reach your goals. However. Creativity is needed in order to make the best of the changed circumstances. There will definitely be obstacles in your path to success.What does success really mean to you? To many. Be positive. which might make you stray off course. and filling their homes with the latest gadgets. you will find that the obstacles become more difficult to surmount. Steadfastness is required here in order that you do not give up once obstacles come your way. To this end. Contrary to a prevalent attitude. This will help you greatly when dealing with others. Be focused on your goals. driving the latest cars. make sure that these are practical. Read on to know how to achieve success. Some visualize themselves in huge mansions. Build your long term goals upon the short term ones. Tips To Be Successful • Have goals – long-term goals as well as short-term ones. you do not need to trample on others in order to reach out to success. and adequate sleep. Viewing your goals as a chore will not lead to success. without wavering. Ensure that you get proper food. Look after your physical and emotional health. Be committed towards your goals. good exercise. This might seem to be a strange tip. the words success invokes the idea of dollar signs glinting before their eyes. Therefore. staying positive will help you be more successful in the end. you would need to be creative as well as flexible. the lives of many people have proves that success is more than just materialism and the quest for wealth. • • • • • • • How To Be Assertive Without Being Arrogant . Things may not always work out the way you wanted them to. be like a horse with blinkers and look straight ahead at your goal. defining who you are by what you choose in life. If you have a negative attitude. When you set goals. Flexibility is needed in order to allow you to keep yourself open to changes that come along with changed circumstances. Goals and the path to success cannot be trodden upon singlehandedly. When you approach your goals to success. If the road to success gets rough. You might have to change your plans or the way that you wanted to work towards a goal. your attitude counts a lot. but taking care of your health will ensure that you are in good shape to pursue success. However.

no matter what. Your insolence can make you feel alone. it also involves listening to the other party patiently. rudeness coupled with assertiveness is naturally seen as arrogance. You have to guard against this tendency. some insecure people. Be Modest & Unassuming Modesty and an unassuming demeanor gel very well with assertiveness. it makes sense to keep your options open. sometimes. It doesn’t imply that you are giving others a chance to convince you when you have to be assertive. Look For A Middle Path There are certain situations where it becomes imperative to work out a middle path. ‘Being polite yet firm’ is the golden rule and you would do well to remember that. tend to over do it at times. Imagine if the other party is as forceful and pushy as assertive are you! Under such circumstances. you don’t want this to happen. where you have to communicate your needs without bending. Those who don’t listen to what others have to say epitomize arrogance in the most apparent way. if you don’t want to be written off as an aggressive freak. There is a bright possibility that you may come across as arrogant. often brand assertiveness as a mere reflection of superciliousness. read on. It’s just that others should not feel that you are self-absorbed and only concerned with yourself. The dividing line between the two can appear to be very thin. almost blurred.Being assertive is often equated with being arrogant and bigheaded. which is very important to succeed. at least in the professional arena. Assertiveness is a remarkably positive trait and selfassured people are sure to succeed. Identify such situations and be willing to work for a compromise when required. The idea is to strike a fine balance and use your assertive communication skills in a manner. Be humble and civil with others in your dealings. Tips To Be Assertive Without Being Aggressive Use Assertive Communication Appropriately Those who are not assertive don’t speak their usual self and those who are. benefits more than hoisting your own flag. You will find some valuable tips on how to balance your aggression and be assertive without being arrogant or pushy. who do not possess this brazenness. but stand solid on your position. which is deemed appropriate. The plain dichotomization between assertiveness and arrogance is that assertive people climb the ladder without stepping on other people’s rights and arrogant people simply fail to see that others exist. It is such a fine combination that you would never be associated with elitism and snobbery. . Conversely. In case. Reaching a compromise. rather than incessantly locking horns with others by being too assertive. Be An Active Listener Being assertive is not only about conveying your point across in a firm way. However. Only you can tame your over aggressiveness. in certain circumstances. Listen to others.

Practice Active Listening Skills . smile and ask questions that probe answers. Conversations give you an excellent opportunity to learn from the speakers. speak politely and maintain good eye contact. Ask Questions Prepare some questions in advance. shake hands and focus on the conversation. Simply relax. Hence. else. Listen Listening to the speaker forms the most significant part of any conversation. they will feel that you are interrogating them and this can result in closed off relationships. Forget Yourself Get yourself interested in people. Observe people carefully and put in more questions. Listen well. Be friendly. Read on and know how to have a great conversation. It is more concerned about listening as well listing. more than just a yes or no. Following are some tips that could prove beneficial for a good. rather than convincing them to get interested in you. Space out your questions well. Compliments can prove to be ice-breakers. Make the right movements and noises to specify that you are listening and very much involved in the conversation. Having A Good Conversation First Impression As said. once the wrong shot has been fired. meaningful and entertaining conversation. In other words. These topics often result in limitless conversation and reveal about the character of a person. conversation is all about understanding what your partner is trying to say and convey to you. How To Have A Great Conversation The art of conversation has very little to do with no one will one come to your rescue. in advance. practice and patience to converse effectively with anyone. first impression is the last impression. Be sure to ask them politely and do not sound like a stalker. It just requires a little knowledge. They often lead to personal stories and anecdotes. guard against offending others and try to be modest and gracious. Do not think too much about yourself and what the person might be thinking about you. give your introduction. Do not hesitate to compliment him/her as it can prove to be beneficial in terms of beginning a talk. Other Person’s Interest Study and research on some significant points about the person with whom you would be conversing.

and. This will help you better your understanding and affirm it. . You can use phrases like ‘yes’. put forward questions to clarify about their thinking and feeling. You find a person interesting only when he/ she is a bit like you and a bit different from you. Remember to smile while leaving and end on a positive note. make sure that the person also knows that you are listening. Judge Your Response Before Disagreeing Do not disagree on a point merely to set apart yourself.When you listen. use the time gap to think over and introduce a new topic or put in a question based on the previous conversation. dislikes. Use significant points from other people’s talk in your speech. At the same time. etc to tell them that you are involved in the conversation and are not diverted. not completely truthful. likes. calculating. However. you would be knocking down their communication blocks to the point where communication can occur – and you have won the argument. Use Your Words To Paraphrase Back What You Have Heard Conversation happens in a process wherein each person is given a chance to listen and then speak up or respond. to leave a good impression on the other person. Know When The Conversation Is Over Every conversation has an end to it. Do Not Panic Over Lulls When a particular topic has taken exit. Mention that you would be delighted to talk to them over time. Ask Clarifying Questions If you find the topic of the conversation is interesting and appealing. ‘that’s interesting’. and then trapping them. who reminds you of a bull in a Spanish bull-fighting arena? He/she seems to be breathing fire down your neck and there’s nothing you can say or do that would stop them from jumping down your throat each time you open your mouth. For this. ruthless. By using the following tips. etc. to let them know that you had been actually listening. the best way to win an argument is to win the person as well and not to out-argue them. Some even suggest that the best way to win an argument is to irritate the opponent into exaggerating. oftentimes. How To Win An Argument Have you found yourself in a situation where you are confronted by an angry person. Take interest in knowing about the person and his/ her hobbies. you need to build good eye contact and make comments wherever required. which suggest that the reader should be rough. So how do you win an argument? There are many write-ups available for reading. do not end up agreeing on everything as well. ‘I see’.

Never attack – when they attack you just redirect the attack back to them. Remember that the best battles are won. if you do not accept the gift. then the price you might have to pay is your relationship with the other person. the sting of the attack wears off. The article brings you some very useful tips. Just repeatedly deflect the person’s arguments back to him/her. no matter who was the more dominant arguer. There are many people who simply can’t say ‘No’ to anyone’s request. don’t concentrate on bandying words. not that he/she is wrong. but what is even more difficult is to determine when to say ‘No’. Similarly. Focus on the other person’s behavior and words. Imagine a person who is in a boxing ring and swinging his arms around trying to hit out at you – but you are not there fighting him. so as to meet the requests made by others to them. Similarly. which will help you to learn when to say ‘No’ . rather than aiming to convince the other person that you are right. when you do not accept the verbal attack. they will still own the item that they purchased for you. It’s similar to verbal martial arts. You cannot win an argument with resistance. when to say ‘No’. This will make both of you more deeply fixed on your own views. You would also want to convince the other person. but that you are right. This is about getting your opponent to shut up – and then using the facts with logic to win the argument. If you wish to win the argument at any cost. Aim To Reach A Goal Aim to reach a goal. Do Not Retaliate No matter what happens. Therefore. as they compromise on their own priorities. you’re right you will most often end up provoking the other person.Ways To Win Arguments Tips And Tricks Start Off With The Right Attitude Do not start off trying to prove yourself right and your opponent wrong. go in for an entirely different goal. Also. Since the goal is to win the arguments. If a person gets you a gift and offers it to you. The key to succeed in meeting our priorities dot on time and not bother ourselves with other people’s work when we really don’t want to. Use Strategy If you try to prove that. is to know how to say ‘No’ and more importantly. but by means of strategy. not by means of a frontal attack. never take things personally. This gets them into rough waters quite often. He will get tired after a while. do not retaliate. The other person’s resolve will only be strengthened further and the argument will never end. How To Learn When To Say No Saying ‘No’ can be a very difficult thing to do. let the arguer run out of steam and then handle the situation.

People will try hard to convince you to get their job done. You need to ensure that you are not taken advantage of. but finds it difficult to accept them. You have been observing since long that people always take it other way round. disallowing you to heed to his/her request. you simply can’t say ‘No’ in a crude manner. In fact. it is obvious that you are a sweet person who receives compliments. This is a common problem with most of us. there is no reason why he/she can’t be refused. However. On the contrary. it . Be polite and gracious when refusing something and you will never fall in anybody’s bad books. A ‘No’ should always be polite. When you know that the other person is simply taking advantage of your feebleness in saying ‘NO’. it has to be the key if you don’t want to upset the tasks on your agenda. you should always go ahead. is also the criterion to decide whether its’ time to say ‘No’. unless your intention is to deliberately snap back at the other person. If you can conveniently help others at the expense of some of your time. if they know that you find it difficult to say ‘No’. Somewhere down the line.Learning When To Say No See Your Convenience While it may sound a little self-centered. but know where the threshold is. If you think that the concerned person is in a capacity to the job that he/she is entrusting upon you. Determine Whether You Are Really Needed If your mind is not conditioned to know when you are indispensable. for any of your random jobs. Factoring in your convenience is not to say that you should abstain from helping or saying ‘Yes’ to others. it only pitches in your priorities. Don’t Let Others Take Advantage Of You Some people just make it a habit to fall back on others for their tasks and people who are ‘pushovers’ are obviously the softest targets around. if you think that you don’t have the required time for others. you should certainly consider helping the other person. learning how to say it is equally vital. How To Take A Compliment Since you have landed on this article. Do what you possibly can for others. you will have to train your mind to learn that. when you react to their compliment. instead of saying ‘No’ right on the face of a senior. which you can’t compromise on. Learning How To Say ‘No’ As much as learning when to say ‘No’ is important. get on with your work without a second thought. if you think that you are really needed in a particular situation and it just can’t work without you. you can simply cite some other tasks that you have at hand. In the professional arena. Determining whether you are really needed for a particular task or not. it is the time to firmly refuse to oblige him/her. You will also need others once in a while.

This will go extremely rude and depict you as proud. by infusing a negative remark. Never give a sarcastic grunt or an eye-roll. • • • • • • • • • . This will again reflect you as a negative person and close doors for further compliments. When someone compliments you. Taking A Compliment Gracefully • The first and foremost thing to do when you are complimented is to acknowledge it. it will confuse the admirer and make you come across as a rude person. especially when you are receiving a compliment. after you have taken the compliment. Your body posture should not over shadow your confidence. don’t change the topic. Make an eye contact and give a smile. Compliments should make you feel special and bring a smile on your face. If you are complimented upon the way you are dressed.always comes across as either you lack confidence or are a proud person. if the compliment is from someone you love or admire). ‘Thank You’ come out very genuinely and make the other person feel that you have accepted the compliment. This is taken as an insult by the person who is giving the compliment and he/ she will definitely re-think before complimenting you in future. don’t let the other person know how bad you have felt about it. acknowledge it and initiate the conversation by letting them know the place you bought it from or how great the shop was. So quickly brush up with the tips given below and be a dear amongst all. You can also say that the compliment means a lot to you or something along the same lines. else it will depict as if you don’t believe in the compliment or aren’t confident about it. who might not be looking as great as you are. To gain confidence. It should also make the other person feel that you have accepted it whole-heartedly and value it. So. Avoid looking here and there. Never do the mistake of underestimating yourself. egoistic and impolite person. Don’t argue with your admirer or compare yourself with another person. Avoid the temptation of bragging about yourself. avoid doing it. without acknowledging it. We are here to help you out on the task of how to take compliments gracefully and bring sunshine in your life. practice receiving compliments in mirror and saying thanks with smile. but never focus on how much you shelled out to buy that one. Even if you feel that the compliment is in a sarcastic tone. The two words. This will only show that you are too self-obsessed. Be confident (you can blush too. when you receive a compliment. Immediately say ‘thank you’ with a kind smile and it will turn into a compliment. if you have received a compliment for your good work or the accomplishment of a task. as it is considered highly rude.

be patient and lend a listening ear. which will make him feel that you are actually listening to him. Concentrate on the words of the speaker. be careful not to use these expressions to start a speech from your end. The common environmental barriers include TV or music system. Improving Your Listening Skills • • Pay proper attention to what the speaker wants to convey. First. you can help him focus on his message. Smile wherever necessary and show gestures like holding hands or offering a hug. Make your environment free of barriers that can cause a hindrance in the proper communication system. to know his mood. conversation among other groups. Free your mind from all other things and concentrate only on what he wants to say. Look at the vocal tone of the speaker. Remember that your task is to be an • • • • • • .How To Improve Listening Skills “A good listener is not only popular everywhere. Always wear a positive body language towards the speaker. Listening skills can also be developed and nurtured during the life time. An effective listener is equally praiseworthy as a powerful speaker. You can use such verbal expressions like “I understand what you mean”. Always remember to maintain eye contact with the speaker. says Wilson Mizner. Suppose the speaker is angry. rather than indulging in finding debatable issues in the conversation. but after a while he knows something”. You can ask brief questions in between his conversation. etc. Read on and practice the tips consistently. Avoid your temptation to interrupt in the middle of the conversation. However. In case the speaker looks tired and exhausted. Make an impression on the speaker that you are interested in his speech. Listening is a skill that not many a people are gifted with. as a listener. let the speaker complete and then give your feedback or opinion. Choose proper solutions for overcoming these barriers and ensure that the messages are well conveyed. Interference will only make the speaker frustrated and lose the track of what he was saying. which will help you in many walks of life. It is an effective tool in building up a relationship. These can encourage the speaker to convey his point further to you. Proper listening enables a person to know and understand the matter efficiently. Show appropriate actions that go well with the conversation. You need to listen to the speaker. to get this positive trait in you. Let him vent out his feelings and relax himself. Avoid pseudo-listening and try to actually focus on what the speaker has to say. We bring you some effective tips how to improve effective listening skills. rather than conveying your own view point. sound of moving vehicles.

If you also face difficulty in interacting.effective listener. but the question is. Ideally. This will be highly inspiring and encouraging for the speaker. we have provided tips on how to improve social skills. Having sound social skills is extremely important in the present times. Find out the points on which you mutually agree with the speaker and present them occasionally in between the conversation. So. Remember. In the following lines. It would take some time. from being ineffectual. you might just turn out to be the ‘apple’ of the social meets. However. there are others who lack confidence and yet others who do not havep98 mannerism and etiquettes. it would be worth the wait. you can use expansion statements like “This is very interesting”. being too loud and outgoing would not do much good either. rather than proving yourself to be a winner in a debate competition. be responsible for your actions and act according to the situation. just for you. • At the end of the conversation. Just strike a delicate . You can improve your social skills by just putting in a little effort. In case you pretend to be someone you are not. While some are just inept and incompetent. It is very important for you to know what to do and how to behave in a social gathering. And it is when you are in utmost comfort that you indulge in free conversation and interaction. trust me. Be Open & Approachable Imagine talking to a person who is an absolute introvert or extrovert! Extremes of personality often turn off people. This will encourage the speaker to further elaborate on the conversation How To Improve Your Social Skills They say. you cannot be perfect overnight. it is not the end of the world. a human being is a social animal. but believe me. does everyone possess social skills? Most of the people do not know the art of speaking. you should have a fusion of both the characters. you would be lonelier than ever before. While being too shy and withdrawn is enough to repel people immediately. A person behaving in an undesirable and unacceptable manner is usually avoided by people. Be Responsible One of the vital components of social interaction is to know that art of carrying yourself. Do not change your inner self for anything in the world. humans have this innate quality of discovering whether a person is real or fake. given to the fact that interaction and conversation forms the basis for everything we do. Just focus on qualities listed below and who knows. remember. Improving Social Skills Be Yourself Only when you are your own self do you feel comfortable.

oozing confidence and a winning smile are some of the determining factors for making a striking first impression. Great styling. it is very necessary that you create a great impact. personality and confidence. Be Polite Being humble and down-to-earth is an excellent way to break the ice. Keep a keen eye on who are your friends and who are your enemies. Apart from being polite. but no one is ready to listen. In case he/she is not interested in talking to you completely. impressive conduct. just move on to the next topic.balance between both the personalities and you would be the ‘star’ of the social gathering. sugarcoating the truth is very necessary at times. Be Attentive The art of listening is a stepping stone for conversation and interaction. watch if the person you are talking to is comfortable with the specific topic. It would speak miles about your manners. Also. do not interrupt or chip in a piece of advice or suggestion just when the other person is in the middle of a subject. it is also advisable to be diplomatic. you will know that everyone wants to talk. So. close your ears and numb your senses at the time of interacting. Making A Strong First Impression Right on Time . the first date or the first day at work. Be it a business meeting. Be Aware It is very important to be aware and observant of people’s behavior. Do not shut your eyes. If you would have attended a social gathering. For instance. the best bet would be to move out of the scene. How To Make A Great First Impression The phrase. If he looks uncomfortable or is simply disinterested. which is why most of us long to make a great first impact on people. keep reading the article. While being honest and forthright definitely pays. As such. Be Cautious It is advisable to keep your senses active. Do not confront everything to someone you have just met. Alas! Not many have it in them. If you want to arm yourself with all the tips on how to make a great first impression. the first impression would go a long way in establishing and imprinting your position in the mind of the person you are meeting. so that the person has positive feelings or thoughts of you. the trick is to be an attentive listener and people would definitely talk to you. “first impression is the last impression”. has struck a note in the minds of all people alike. It sheds off all the apprehensions and nervousness and gives a good impression.

Result . you would be utmost confident and completely at ease. the first look can go a long way in making an impressive first impression. Smartly introduce yourself and fill in the other person with all the necessary details that he/she should know about. . However. Make sure your hair-do serves as an add-on to your look. Just be Yourself Most of the people go way beyond their individuality to create a good first impression.Imagine meeting a person for the first time and opening your introduction with a sorry or an excuse for being late? What a loser you would look like! Being on time is the first step towards making a great first impression. If you are projecting your own personality to the person you are meeting. Small things like eye contact. wear a scowl and have wrinkles”. An impressive introduction is one that is short and crisp. standing tall with the head held high. In such a case. at least 5 to 10 minutes prior to the preset time. going clean shaven is a must. so apprehensions and nervousness would be common between the two of you. Since you are meeting a person for the first time. Remember. Style Yourself Well Believe it or not. a warm smile can shed off all the initial apprehensions and make both of you at ease. do not go overboard and laugh with your mouth open. the deal is to be yourself. Plan your day in such a way that you reach the assigned location. grooming and styling should be the mantra for you. if you want to create an impressive impression. Nothing can be more depressing than to meet a person who is dressed up without a smile. Remember. So. keep the nervousness locked in your cupboard. the other person would automatically feel relaxed.confusion and nervousness!! To avoid such a scenario. Dress appropriately before stepping out of the house. with all the details. And if you are calm and confident. For men. Remember. a winning smile and a firm handshake would talk a lot about your personality and the person you are. Winning Smile George Eliot rightly said “Wear a smile and have friends. However. the trick is to smile and win the heart and mind of the other person. making you look all the more stunning and stylish. do not lengthen it. Remember. untidy clothes and messy hair-do is enough to make you look under confident and sheepish! Impressive Introduction While looks would create the 50% of the first impression. the rest depends on how impressive is your introduction. (I’m sure the other person does not want to know how many teeth you have or how big your tonsils are!!) Oozing Confidence Did you know that your body language contributes more than 90% of your communication? Thus. Make sure that the attire you are wearing gives a boost to your personality. it is very necessary to project appropriate body language. chances are that the two of you barely know each other. Here. even he/she is meeting you for the first time. it would be best if you start off with a bang.

switch off your mobile while you are with the person. try to introduce positive words in your communication and second. creating the best first impression. such messages make way for easier learning. you not only build a healthy relationship. but also make way for better communication. reading this article is a great idea. In such circumstances. Respect & Kindness . Sometimes. Listening sets the base for any communication and it is when your listen attentively that perfect communication takes place. Words that mean good in our language need not necessarily mean the same in other language. This would not only help you understand the other person’s point of view. As such. It makes the communicator lose the trail of thoughts. Effective communications are those that bring in positive results. For those of you who want to arm themselves with all the information about positive communication techniques.first. Positive Communication Skills Proper Attention Being attentive is one of most vital components to engage in positive communication. thereby disrupting the whole process of communication. Remember.Chivalry at Best Do we need to elucidate on this point? Needless to say. This can be done if you follow two simple tips . most of the times. Do not interrupt a person while talking. but also formulate the right opinion. Starting On Positive Note Starting your communication on a positive note sets the pace for effective messages later on. when topped with healthy doses of positive comments. communication should be carefully conducted. people do not engage in healthy communications. A rule of the thumb . communicate in a way that it leads to positive outcomes. However. you are here to create a good impression on the person you are meeting and not on the person whom you are talking to!! Positive Communication Techniques Did you know that communication is the key to opening the doors of success and victory? However. men and chivalry should go hand in hand. Talking in a common language is best advised. negative or corrective messages are necessary to communicate. Good manners and courteous behavior lay the foundation for any relationship. Correct Translation In case you are talking to a person who comes from a different country or follows a different language. it is best to translate the information in a language that the receiver can interpret correctly. This way. the results are far from being positive.

It is not feasible to have important discussion in the middle of a hallway or office corridor or around nosy co-workers. The article gives some excellent tips on how to become a good speaker and enthrall your audience. who has continued to win laurels for his tremendous potential as a speaker. The present U. Use tact and good judgment to come to a common solution. hands and body posture communicate more than you ever thought. Right Body Language Did you know that almost 90% of the communication is done by your body? Sounds unbelievable. It negates chances of positive things in the communication. it is normal to face a situation wherein there is a difference of opinion. imagine you are in an important board meeting and someone suddenly yawns – it’s a perfect give away that he/she is bored to death. No Blame Game It is very important not to play the blame game. while you are in a conversation. not everyone is endowed with these attributes and this is where the tips given below will come handy. when two individuals communicate. Pose forward a right body language and you would surely have the most positive communication. In such circumstances. Playing the blame game would take you nowhere.S president Barack Obama. which is why it becomes crucial to time the communication well. it is best advised to respect each other's viewpoints and opinions. Do not compel the other person to agree to your school of thought. Arrange for the time that is favorable for both of you and a place that allows positive communication between the two of you. making it extremely unconstructive and pessimistic. However. but it is true!! Your eyes. The magnetic qualities that a successful speaker possesses draw the masses towards him/her. How To Be A Good Speaker It is certainly a great honor to be heard by people and only a good speaker can manage to bring that honor upon him/her.Every individual is an entity and has opinions and view of his own. we mean that the time and the place of communication should be proper. Well Timed Communication By this. Remember. Such communications do not result in a positive outcome. As such. Become A Good Speaker Sound Sincere With What You Say . is a shining example of phenomenal oration skills. For instance. you can only indulge in positive communication when both the speaker and the listener are in a calm mood.

People will pay heed to what you are saying. The key to appear sincere is to speak in a conversationalist tone. Hitting the nail right on the head is all about being able to convey your thoughts and make the audience feel what you are saying. for a good speaker. This habit can be very off-putting for the audience and the speaker will fail to garner enough attention for himself/herself. just like a good professor. An excellent content laced with humor and an equally witty disposition to carry it off will work as icing on the cake. People appreciate knowledgeable speakers and delivering substantial and interesting information will hold you in high esteem with your listeners. Excellent speakers are those who are not just good orators. One of the greatest qualities a good speaker should posses is the ability to modulate his/her voice to for effect. you are suffering from performance anxiety. try to cultivate an insight into the subject and expand your knowledge base. Speak in a way you talk to people in your day. Learn To Modulate Your Voice Every word that one says carries a different emotion and these emotions need to be transmitted to the audience in an expressive way. to strike a chord with your audience. Cultivate Knowledge On The Subject For a good speaker. to keep the audience amused. as if you are talking to your audience. How To Get Rid Of Performance Anxiety If you begin to sweat profusely and tremble at the very thought of your scheduled performance. as you speak. A good speaker. it can grip even those who own a wealth of experience. Holding the interest of the audience for long is a great art that can be perfected over life. Maintain Eye Contact With The Audience The golden rule to be a successful speaker is to maintain eye contact with the audience all through your speech. in all likeliness. Exploit your confidence to the limit and maintain constant eye contact with the audience. Add Humor To Your Content No matter how great an orator you are. Performance anxiety is also called ‘choking’ by some people. but it can be easily mastered over time. If you already know the subject you have to speak on. as far as performing in front of an audience is .Sincerity in your words tops the order among the attributes of a good speaker. but in the eyes of the person or the group they are addressing. a drab content will soon wither away the interest of the audience. content is extremely important to stand out as someone who is intently heard by his/her audience. A lot of people have a tendency to look anywhere. will always go prepared for the speech. but also come across as genuine. if they feel you are for real. Voice modulation may call for some practice. You need to make the session interesting by adding a dash of humor in your content. Apart from the novices.

You can simply reach the venue before time and rehearse on the stage once. it is advisable that you consult a professional for the right recommendation. Self-doubt and a lack of confidence are the most common reasons accounting for performance anxiety. Always remember that hard work and practice is the key to success and you can conquer your anxiety very well with mock sessions and rehearsals. Try to get familiar with the venue of your performance and the stage where you are going to perform. However. with all the props. Keep Anti-Anxiety Drugs As Last Option Anti-anxiety drugs should always be kept as a last option. The article brings you some valuable tips on how to get rid of performance anxiety. many of the seasoned performers suffer from anxiety and nervousness as they set on to perform another time. you can try the idea in case you are doing a skit or a play. to make it flawless and feel confident about your ability to make it successful. In fact. when nothing else is working out. It is important to remember that the more potent drugs can lead you towards a tendency to depend on them every time you have to give a performance.concerned. So. While it may not be possible if you have to give an office presentation. get the worries off your mind and have a blast on stage. Your anxiousness may be the result of your under-preparedness for the performance that you have to deliver. Get Your Mind Off It It is important to keep reminding yourself that it’s just a performance and not the end of your life. clinical anxiety is often treated with the help of drugs. The idea is to have fun when you perform and in this context. If you have decided upon taking anti-anxiety drugs before setting on to perform. Read on to know how to perform your way to glory. This will surely help you cope up with nervousness and make you feel self-assured before your performance. In the instances of social phobia. it can just be a simple case of stage-fright. How To Stay Mentally Sharp . sometimes. the ‘devil may care attitude’ can help in bringing down your anxiety levels dramatically. Get Familiar With Performance Venue This is one of the most successful tricks that work pretty well to bring your anxiety levels down. Tips For Overcoming Performance Anxiety Practice Your Performance It has been rightly said that practice makes a man perfect. The worst thing that can happen is that your performance will get blotched and this is certainly is not going to ruin your life forever. Practice your performance as much as possible.

Tips To Keep Your Mind Sharp Challenge Your Mind For enhanced mental sharpness. . there are many who struggle to keep their brain active and responsive all the time. If you are facing concentration problems and forgetting important things on the agenda. Observing the nature is also a good way to be in touch with your spiritual side. Meditate The benefits of mediation are known to all and sundry. which will help your brain as well. Drink Lots Of Water Drinking lots of water is not only healthy for the body. magnesium and essential vitamins. It helps revitalize our mind and body. Paucity of water in the body can lead to dehydration. like iron. to rejuvenate it. Drink 8-10 glasses of water in a day. You can also couple it with some form of physical exercise. It may not be easily possible to achieve a razor sharp mind. like yoga. it also helps our mind function in a better way. Interacting with others is also a fitting mental exercise. it is important to constantly challenge your mind. keen observation is also one of the best tricks. but it’s certainly within your power to sharpen your mental faculties and utilize them in a more competent way. Mediation helps banish negative energies from your mind. A healthy and nutritious diet is not just important for our over all well-being. you may do with some helpful tips on how to stay mentally sharp. To cut the long story short. chess. Eat Right It has been very aptly said that in a healthy body. attempting crossword puzzles or doing Sudoku is a good way to give a workout to your brain. This will give your mind the much needed invigoration and refresh it to stay as sharp as ever. Our eating habits have a profound impact on our mental abilities. Try to observe the things around you keenly and rest your mind. to keep our brain working sharp. Intelligent conversations sharpen your thinking and analytical abilities and endow your mind with alertness. engage in activities that are mentally testing. An ideal diet should include all the important minerals. Researches have well established that physical exercise also enhances mental activity and bears a positive effect on our mind. potassium. which in turn makes it difficult to concentrate well. Follow the article and know what it takes to keep your mind functioning proficiently. Water makes up to one-half to four-fifths of your body weight and accounts for 85% of your brain. resides a sound mind. once in a while. 30 minutes of yoga and 30 minutes of meditation in a day are enough to keep your mind healthy and increase its sharpness. to keep your body hydrated and your mind energetic. Playing scrabble. Be An Observer As much as striking intelligent conversations is important for an alert mind. it is also essential to keep your mind active and sharp.While mental sharpness and alertness is a natural gift for some.

building self-confidence is the best way to counter peer pressure in a successful way. provided you train yourself the right way. Build The Mental Toughness To Resist Not every one is gifted with the kind of mental toughness required to resist the pressure or avoid the temptation to be one of ‘them’. but you will have to be assertive to resist their influence on the options you choose in life. while others follow them? People look forward to those who are self assured and confident and try to be in their shoes. in consonance with the friend’s circle. Be Comfortable With Your Choices Peer pressure may force you to alter your original choices and that’s exactly where it becomes problematic. this crisis continues throughout one’s life. Therefore. Mostly. Hard. undoubtedly. Be Your Leader Instead of being led by your friends. Peer pressure can be understood as the pressure among any age group of children. Tips To Combat Peer Pressure Be Confident Of Yourself No matter how clichéd it sounds. if you anticipate a situation which may force you to behave in a particular way. You need to remind yourself that you have a unique personality. though it may seem. teens are known to be more vulnerable to peer-pressure. just as everyone is different from others. due to their tender age. to conform to a group norm or act in a certain way. You will have to be very headstrong to resist peer pressure and this is very much possible. Always remember that you have to live with the choices that you make in life and you can’t let your peers dictate what you choose. after all. For instance. This article dwells on peer pressure at length and suggests tips to get rid of it. In some cases. try to set the norm and stop feeling undue pressure to fit in a given group. the key to combat and avoid peer pressure. Have you ever wondered why is it that only some people set the norms. You are a different individual with a separate identity. The biggest threat posed by peer-pressure is a burgeoning crisis of identity. You can be what you are and still be an integral part of your friends’ circle. practice is known to make a man perfect. Only a confident person can make others follow his/her footsteps. be your own leader. Lead yourself and act according to your diktats. which may confuse the child as to what he/she really wants to be. They can be your inspiration. you can avoid it by constantly reminding yourself that you won’t fall into such traps. you will tend to give into peer pressure. Read on to know how to best combat peer pressure. This is.How To Get Rid Of Peer Pressure Every one has to deal with peer pressure at some point in his/her life. As long as you remain a part of the crowd. .

The first book for teaching sign language was published in 1620. by Juan Pablo de Bonet. Flash cards can be of great help and are offer a realistic and effective way to practice sign language. you can also get yourself a sign language dictionary. Sign language flash cards carry pictures of either a hand or a person forming the sign. Since then. Practice what you have learnt. using sign language. hand signs and finger spellings and using them effectively to communicate with those who have lost their hearing ability. but sign pictures as well. by choosing some basic books on sign language to start with. Learning Sign Language • Since the methods of learning sign language are different from those used to learn spoken languages. Although it may be a little difficult to find someone you can communicate with. Instructional videos will be of great help. which contains not just written words. to learn and understand this elegant language. Along with books. However. it is important to • • • • • • . The range of sign language books may advance from ‘survival’ level to ‘upper intermediate’ level. when trying to communicate in sign language. You can also watch sign language users on TV. which consisted of manual alphabets. Finding a good teacher or taking good sign language lessons is the key to learning the language in right way. for learning the sign language.How To Learn Sign Language Sign language is the means of communication used by deaf people. Try to interact with the users of sign language. before you begin to memorize the signs. A video or DVD course or an online course with animations may also suit your purpose. There is also an option to learn sign language from books. with the help of arrows depicting hand and arm movements. If you can find a local sign language club near your place. Private language schools and community college also offers sign language courses and you can choose accordingly. In case you need any help. This will help you in improving your hand movements. You can arrange for them quite easily as well. sign language has gradually grown and evolved to suit the needs of the deaf people. The grammar system of sign language is unique and it’s better to get a hang of the sign grammar. you will have to be a patient and mature student. explore this article to find some useful tips on how to learn sign language. Learning sign language involves learning gestures. join it for greater interaction with sign language users. A school or organization for the deaf is also the right institution to get in touch with. it is important for someone trying to learn sign language to understand these differences in the first place.

as it does not leave the listener with much option. Your confidence is to be your weapon and it has been witnessed that confident people sail through the roughest waters smoothly. Many people tend to be over-aggressive and do not let the listener speak. discussions are impromptu and you may not have the time to gather information to substantiate your claims. Listen to other people peacefully. it can also be acquired and mastered over time. Give Examples If you can support your argument with meaningful examples. The key to convincing others is to display a positive and assertive body language.practice the language. Remember. However. In case you want to learn some more valuable tips on how to convince others. Acquire Knowledge On The Subject Acquiring a profound knowledge on the subject of discussion will make the convincing part a cakewalk for you. Be supremely confident of your opinions and make sure that you don’t doubt what you are saying. ‘practice makes a man perfect’. without interrupting them and once they are through. scroll through the article. to present sensible arguments. by putting forward strong arguments against the existing notions in their mind. many times. You can even try to find someone with similar interests. the ball is in your court. quick thinking will work. once they get started. As much as a natural ability ‘convincing’ is. Be Assertive & Confident The more confident and assertive you are in presenting your ideas. Interviews are known to be grilling and it is always better to improve on your knowledge quotient. One should never assume that the person he/she is trying to convince knows nothing on the topic of discussion. be it any sphere of learning. even in the least. How To Convince Others The ability to convince others is a rare talent and not every one is gifted with this valued asset. you have already won half the battle and you are most likely to convince your subject. Persuading others is all about succeeding in changing their opinions on a particular issue or being able to induce a change in their belief patterns. when it comes to convincing others. Here. This is an excellent idea if you are set to appear for an interview. Come up with realistic examples to back your point of view. give him/her an opportunity to present his/her point of view as well. . the less time it will take you to shake the existing beliefs of your subject. so that you two can practice sign language together. Tips For Convincing Others Hear Them Out If you really want to end up convincing your subject.

We keep on living without an aim and complain about life. negative. every one of us can learn so many things every day if we keep our senses alert. but the impression of desperation has to be strictly avoided. the more skeptical they will become. Tips For Changing Your Attitude Have An Aim A life without an aim is like a ship in the sea without knowing where it is going. However. didn’t have a goal in life and how his life changed when he found his goal. attitude is kind of one’s expression towards life and others.” ~ John N. as it helps in shaking other person’s beliefs. Mitchell May be you have heard this quote and you really want to change your attitude towards life. Without the right attitude. you would roam like the aimless ship. our life becomes directionless. it may take you some time before you succeed in your efforts. Have you seen the movie “Wake up Sid”. you don’t have anything to learn from this life then you are living with a wrong attitude. but avoid trying to dominate or impose your line of thought. Listen to your heart and then head towards your goal. Actually. Therefore. Think of what you want to do with your life. All the people develop an attitude while growing up. It may be positive. The more desperate you sound to convince others. Don’t Appear Too Desperate Don’t come across as someone who just wants to convince others at any cost. which distinguishes humans from other animals. many of us are like Sid. A positive attitude is very important for generating a successful and satisfying life. It is attitude. there remains no difference between us and other animals. Attitude will follow you. how Ranbir Kapoor’s character Sid. you may have no idea about how to go about it. Actually. Actually. whether you . if the person on the other side is too smart or skeptical. You have to present your case strongly and firmly. Explore the article to know how to change your attitude. Actually. Be Ready To Learn Nobody is perfect and if you think. Remember that aim is a fuel of life and unless you have a goal. How To Change Your Attitude “Our attitude toward life determines life's attitude towards us. It may be done to maintain a standing or sometimes to preserve ourselves from certain outward “harm”. there are many other things to learn from this life. indifferent or something else. Right attitude can be developed with the help of certain things. However.other than accepting what you are saying. Even if you are brilliant and you have never failed in your life. You can repeat your point of view for added effect. in reality too. attitude is the driving force in our life and without right attitude.

It will not only help you understand yourself properly. physically. home or anywhere else. People who are self-respecting generally keep a calm front even in the time of crisis. face it with positivity. found in many people. inferiority complex and hidden fears. estimates show that almost three out of every ten people are overtly shy. sure of yourself how are you going to chase your dream? A right attitude can come only to confident people. Develop Confidence Confidence is the key to right attitude and to success. your life will not be in your hand. enthusiasm and sense of purpose. confidence and everything else. Try to keep yourself self-sufficient. In fact. Therefore. unless you are self-sufficient. To cut the long story short. It can alter your life for good almost magically. mentally and psychologically. you are a very shy person. Your shyness and introvert attitude can have varied manifestations and can be rooted in your insecurity. It is about being happy and content. Have Self-Respect Self-respect is deemed as self worth and if you don’t value yourself. A positive attitude will inspire and will help you deal with anything positively. it will let you understand others too. then in all likeliness. Shyness is a common trait. A positive attitude is a choice of being positive with oneself and others. How To Cope With Shyness Do you always experience an adrenaline rush and feel self-conscious when you have to interact with strangers? If the answer is yes. Lack of self-respect almost always results in lack of aim. be ready to learn and you would feel so much satisfied. It doesn’t only affect you psychologically but also helps you mentally and physically. Ways To Combat Shyness Be Proud Of What You Are . shyness can just be a by-product of your lack of self-belief and confidence in your personality. how will you make other people value you? Self-respect is not only necessary for self-development but it is also important for inner peace. Confidence will help you change the way you look at things and you would perceive things positively. However. Be Self-Sufficient You may have all the positive attitude. Unless you are. This article brings you some valuable tips on how to cope with your shyness and bring out your confident side. to change your attitude you need to develop confidence. Confidence helps us sail through bad times. be ready to help others and rather than ignoring any crisis. Be Positive Positivity is the drive of life.are at work.

but practicing social interactions can work well for you. in combating shyness. Your practice should basically include how to volunteer to talk. Try To Socialize Shy people tend to avoid socializing and boosting contacts with other people. You may be feeling that you don’t match up to other people and therefore. in most of the women. try to turn this awareness inwards. to trigger off a jealous explosion and they are known to be very competitive in their own way. Transform Your Self-Consciousness Into Self-Awareness Just remember that people are too busy looking at themselves and they are not trying to screen you wherever you go. Observe your thoughts. Nothing works better than self-discovery. especially if other things are failing to bring the desired results. The more you avoid meeting people. insecurities or have varied other reasons. a shy person should pounce upon every given opportunity to interact with other people. by developing belief in yourself. the shyer you will become. Identifying your talents will help you develop self esteem and conquer your shy attitude positively. Take inspiration from the people who are proud of what they are and are always brimming with confidence. Remember your strengths are your advantage. Instead of being so aware of people. your opinions may not be valued. your edge over others. It takes very little. Ideally. You can ask your friends to help you out and conduct practice sessions on how you will converse with a new person or a group of strangers. How To Know You Are Jealous Of Her One of the basic traits that are often associated with a woman is her enviousness. Discover Your Strengths The ability to discover your strengths is probably one of the most crucial abilities a person can posses. so that socializing becomes a habit and he/she doesn’t always end up looking ways to overcome his/her shyness. Feelings of jealousy can be deep rooted in your hidden fears. it is important to recognize and determine whether you are really . Find things you are good at and focus on grooming that talent. it won't be long before you overcome your shyness. which is the reason why they struggle in their interactions. but if you bring yourself to succeed.Nothing explains shyness better than a lack of self-confidence. Meeting new people will make you more confident and the plus point is you get to learn new things as well. It is a demanding process. Ensure that your mock sessions yield good results. seek answers as to why you are shy and try to overcome your coyness. Practice Though it may sound a little far-fetched. It seems that feelings of jealousy have been very intricately woven in the behavioral pattern of women. You need to realize that people have different personalities and you are unique in your own way. However.

Tips to Know You Are Feeling Jealous Of Her Know Your True Feelings Towards Her Do you try to compete with her for no real reason? Do you wish you were in her place? Do you greet her with a fake smile almost always? Your reactions and behavior towards a particular woman are an important determinant of your jealousy. It is actually your covert insecurity that is bothering you and you can't even accept that you really are insecure. other than plain jealousy? Know If You Are Threatened By Her If you feel threatened by her and keep dreading that she will prove herself to be better than you. This is precisely the reason behind the tendency. And to . so that the strife within your mind could be handled well. This is when we may not know that we are actually envious of the person we are trying to compete with. Know If She Is Weighing On Your Mind You may be subconsciously thinking about her always.Leo F. They want to become somebody else and live all their life in misery and anonymity. If you don’t find favor with this quote then you may be among people who cringe on seeing themselves in mirror. this just proves you are envying her secretly. What they don’t realize is that we become what we think. Buscaglia. If you have been trying to compete with a woman in almost about every field. And. their appearance and their life. is even visible to others. This article comes up with some valuable tips that will help you to know if you are jealous of her. because without you the rest of us are without a source of many wonderful things. Determine Whether You Compete With Her Or Not We have heard of healthy competition n-number of times and we also know that it is not fostered by jealousy. they are not happy with their job. Your feelings may be continuous. you are right in determining that what you are feeling is jealousy towards her. How To Accept Yourself “Love yourself—accept yourself—forgive yourself—and be good to yourself. in a lot of women. to say harsh things about their subject of jealousy. You will say harsh things about her and will try to de-credit her from everything.” . without even realizing how much time you are devoting to let this green eyed monster prosper. what else can it be. If she has been weighing on your mind unnecessarily.jealous of any other woman. which is fierce in nature and many a times. You find her presence threatening due to your jealousy. it is a sure sign of your jealousy. even on things that should concern you the least. If you find yourself scheming on how to establish your self superior to her. Jealousy always results in unhealthy competition. which haunt you even when your competition is not around. if you don’t want to believe in her positive traits. it is a sign of your jealousy being rooted deep in your insecurities.

work on it to do away with it.become a successful person we need to accept ourselves. Take pride in your success and see yourself as successful. Keep in mind that you are a unique person and unless you accept yourself. It may be because of some flaws. Restore Your Self-Confidence Self-confidence is essential element for accepting oneself. Remember that happiness doesn’t lie in earning millions. which you feel. think about the root cause of it and work towards bettering it. So instead of focusing on the greener grass on the other side. Jot It Down Writing all your qualities will help you. and you would soon start to accept yourself. After you have gained your self-confidence. After you have written. It will not happen overnight. Develop self-confidence by telling yourself constantly that you are a unique and beautiful person. Focus on all the positive qualities you possess and you would soon start to see yourself in good light. Get Real Remember that you will have to work towards the goal of accepting yourself. It will help you understand your uniqueness. You can also write all about yourself. and you would start accepting yourself. happiness lies in one’s mind otherwise all the millionaires in the world would be happy. work on eliminating them. For instance. If you feel that you are not able to focus on your career. Remember that nothing is more important than your opinion. Stand in front of the mirror and focus on all the features you like about yourself. you would soon find change in your outlook towards life. are negative. You always find yourself not good enough and by saying that you were not just being humble. if you feel you are too emotional and get hurt easily. the world will not accept you. because of negative thinking or because of other people’s opinions. Find Happiness In The Basics Happiness or sadness largely depends on oneself. Ways Of Accepting Yourself See Yourself As Success It may be very difficult for you especially if you have grown up disliking everything about you. focus on what you have achieved and be happy. work towards something. which you want to do. Explore the following pointers to know the ways for accepting yourself. You would soon start to feel important and accept yourself. . or possessing all the luxuries. Better Your Life It is important to accept you as you are but it is also important to strive to better yourself. Write all the qualities no matter how trivial they may be and then read them. Accepting oneself is important to live a happy and content life. Work on inculcating self-confidence and you would soon see the opinions of others changing towards you.

However. Don’t Be Defensive Let the attacks of a difficult person wash over you. They have the same freakish behavior with everyone and trouble everyone they know. Tips For Handling Difficult People Confront Them Without Fighting It is important to confront difficult people. It's apparent that people with a hostile attitude will irritate you with their behavior. For instance. be it at work or home. You just need to acknowledge that they have a personality and perception different from that of yours and they need to be handled tactfully. you have to deal with them almost on a regular basis. it's not wise to take them personally. sometimes. constantly fretting over someone who is getting under your skin is not going to help. rather than paying them undue attention. Just keep your mind calm when you deal with them. better to just ignore them. Do not allow their verbal attacks to shake your confidence. Don’t Take Them Personally It is important to remember that difficult people do things habitually and you are certainly not their only target. Do Not Give Up . Read on and know how to deal with the people immune to the usual methods of communication. You will have to devise strategies to deal with hostile people in a successful way. If you argue with them on pettiest of things. It's natural for a person to end up meeting difficult people once in a while. You can confront them on important issues. Keep A Positive Frame Of Mind Don’t let difficult people affect your mental peace. if someone is trying to ruin your reputation in office by spreading malignant rumors. It is. This article provides you some proven tactics to handle difficult people. In case you are amongst the unlucky ones. There is absolutely no need to be defensive in turn.How To Handle Difficult People We often complain that some people are just too difficult to handle. you should ask the person straight on if he/she has anything personal against you. but you have to deal with them in a positive way. However. Some people have a hard time adjusting with others and going easy in life. Don’t let their negative attitude weigh constantly on your mind. it is only going to weaken your position and allow them to throw their weight around. or they will start taking more liberty with you. Therefore. Stand up to the situation and confront the person confidently. but defending yourself on everything is certainly not the right way to handle them. you need to remember that you can't let the conflict escalate.

but your tactics will show results with practice. See yourself becoming successful in your endeavors. the best bet would be to turn your imagination creative. much before the positive? Do you want to get rid of this habit? If yes. you win even without trying and during others. then check out the tips given below and know how to avoid negative thinking. Indulge In Meditation In case you are thinking meditation is only for those who want to lead a spiritual life and stay away from the materialistic world. it is full of surprises.’ This quote aptly describes the important of our thinking. The moment you feel your losses gaining over your mind. On the other hand. Look Back Into The Past Life is never the same. A person who considers himself to be a loser and feels that he is worth nothing will hardly be able to achieve anything in his life. Rather. Best Ways To Stop Negative Thinking Get Creative Whenever you feel that negative thoughts are creeping up on you. This would go a long way in helping you overcome the pessimism.Tackling difficult people is very much an art. twists and turns! At times. feeling one with the god. while the losses are something from which you need to learn. Are you one of those who always end up thinking about the negative side. try to think of those situations where success kissed your feet. Keep practicing your art and don't loose hope. you definitely will. You will get success in your efforts sooner or later. in the outcome of our efforts. where everything is happening as you planned or as you want. which can be mastered over a period of time. you lose even when you make a lot of effort. You may face some difficulties in the beginning. Remember the sense of accomplishments and vow to make them happen again. someone who has oodles of confidence (but not over confidence) and believes that he canachieve something in life will most likely become successful as well.developing their concentration. having a control over . you are wrong. there are chances you can. People meditate for different reasons . You need to remember that these strategies don’t change difficult people. If you think you will lose. they just limit their ability to interfere in your life. being loved by your near and dear ones or even getting appreciated from all the quarters. Think of a wonderful situation. The wins have to be taken seriously. How To Avoid Negative Thinking ‘If you think you will win.

If you have internet at home. etc. and so on. by indulging in activities that you enjoy or that make your laugh. It will help you remain in a balanced state of mind and keep you away from the negativity. Occasionally. It is the last purpose that you have to solve with meditation. However. it is very important to become conscious of your drift towards negativity. will be of great help. we never wait to ponder the reason behind such possibilities. For instance. ‘I have to think about the positive things happening in my life’. Most of us never realize our full psychic ability. you can rent the DVD of your favorite comic flick and laugh your heart out. log on to the sites that list jokes. funny quotes or even funny SMS and start smiling! How To Develop Psychic A bilities Though we all posses psychic abilities to a certain extent. Tips To Develop Psychic Abilities Acknowledge That Psychic Abilities Exist Only the one who realizes and rightly acknowledges the importance of a psychic capacity among humans can be able to expand his/her psychic powers. Keep A Positive Mind frame A positive mindset is the first pre-requisite to develop your psychic ability. As soon as you feel that negative thoughts are trying to creep into your mind. buy some from the nearest bookstore and start reading. Read on to benefit from some valuable tips.their thoughts. The article explores the subject and comes up with profound insights on how to develop your psychic abilities. all of us mention about our intuitions coming true. because of our intuitive powers which are the result of a developed psychic capacity. accepting that psychic abilities exist and can be developed overtime with practice and effort. If you are fond of comics. while it is very much possible to do so. If one aims to achieve his/her full psychic potential. ‘I will not let negative thoughts come into my mind and affect me in any way’. it is equally possible to develop your psychic potential even further. can hamper or block the expansion of one’s psychic potential. start telling yourself ‘I do not have to think negatively’. important . Negative thinking and skepticism to a certain extent. It has been established by psychological researches that a positive state of mind enhances the psychic abilities of an individual. Our hunches and premonitions come out to be true not due to some bizarre coincidence but. Make Yourself Feel Happy One of the best ways to get over negativity is to make yourself feel happy. It is therefore. Consciously Block Out Negative Thoughts If you want to stop being pessimistic and think about the brighter side of life.

Breaking a bad habit is like coming out from a tangle or a web. Try to evolve and practice ways through which your psychic potential could be furthered. Think about things which generate your curiosity in an unusual way. Talking about bad habits. This will also help you in finding connecting links to a problem. Test yourself with your imaginations and their meanings. but with dollops of will power. for instance inspirational movies or literature. Your inquisitiveness will eventually lead you towards surprising results. In the following lines. Breaking A Bad Habit Self-Evaluation . A calm mind has the potential to act as a fertilizer for the development of an improved sixth sense and psychic abilities when accompanied by some other measures such as developing the faculty of imagination. and finally solving it. How To Break Bad Habits Trapped in a bad habit? Want an escape from it? If yes. it means you are on the right track. are what make our habit. The power of imaginations assists you in visualizing possibilities and happenings and mediation will help you to nail down the right meaning of your imaginations. Remember. Evolve Ways To Utilize Psychic Abilities Remember that regular practice will assist in the development of your psychic abilities. it might even embarrass you but gradually. While some habits take the form of physical addictions.that one maintains a positive thinking mind and keep feeding it with uplifting doses which could be in any form. you will realize that your feelings hold a certain meaning in a specific context. squirts of discipline and loads of patience. which we perform regularly. Ignoring your gut feelings can even get you into trouble. Involuntary actions. Initially. habits are definitely under our control (if we really want them to be). If your assumptions about your imaginations are coming out to be true. you will definitely be able to get rid of a bad habit. Mention your strong intuitions to your close ones and keep check on whether they come out to be true or not. then you are at the right place. Trust your sixth sense rather than ignoring it Meditation Meditation helps you to attain concentration and peace of mind. it will not be easy to do so. you would be surprised to know that even the most pious of people would tell you they had a bad habit in the past. Though automatic behaviors. others have simple social habits that make tick people off. we have provided useful tips on how to break bad habits. Pursue Your Feelings Don’t neglect your feelings and instincts for the fear of being mocked at.

If you fall back to the bad habit. they would be more than happy to help you move out of the bad behavior. it would act as a motivation to modify your behavior and get out of the web. asking for support.The first step to get rid of a bad habit would be to be practical and realize the number of times your bad habit wins over your will. Weigh the negatives against the positives. changes do not just happen. you would realize that it is not logical and does not make any sense. Just get comfortable and talk to them about your decision. Who knows. Patience Patience is the key to achieve your resolution. Instead. The Cause Now that you have evaluated yourself. you can beat the habit. remember.e. do not pity yourself and say that the habit has got the better of you. the advantages of leaving the habit. Negative Impact While you have determined the cause of the bad habit. say you will become a better individual or have enough time to look into important matters. it is the time to focus on the negative repercussions of the same. Believe me. Replacement Remember. Most of the bad habits provide a person with instant gratification. giving into the impulses or being carried away would be extremely easy. You have to work hard and bring in a lot of discipline in your being. it is the time to figure out how the bad habit initiated in the first place. the best bet would be to maintain a journal and note down every time your bad habit gets the better of you. by a good one. Consider the positive ways of meeting the same needs through a good habit and start practicing. All you need is willpower. Supporting Role Do not hesitate to call friends or family members. you just cannot leave a bad habit and force yourself into doing nothing in its place. For this. This would help you keep a record of it and also analyze the cause of the same. Being Disciplined Remember. The moment you realize the cost of a bad habit and what it is depriving you of. There needs to be a replacement of the bad habit.Was it peer pressure? Was it depression? Was it just for a 'try'? Was it to be 'in vogue'? Was it an escape from some life condition? Once you get hold of the reason for the action. List the negative impacts and the cost they are charging you. If yours is such as well. it is time to look towards the optimistic side i. Analyze why did you start the bad habit . rise up and get back to your healthy behavior. or even start becoming sociable. discipline and patience!! . Positives Of Dropping Once you have realized the negative impacts. they might be able to provide some advice or encouragement that you normally wouldn't get otherwise. Remember. to get over a bad habit.

through the tips given below. . take some action. In case people have raised a finger on your character. Take Action If you feel that there is some truth in what people think about you. a bad reputation will only take you closer to failure. etc. try to go out of your way to help them. make sure not to get angry at the person or start fighting with him/her. In other words. Is there any truth in what the people say about you? Have you really done something to make people form such an opinion about you? If you want to be objective. Whether you want to excel in your career or win the affection of the person you are in love with. you will first have to look at yourself and seek the reality. In case you come across as uncooperative to other people. Such a behavior would only cement your bad reputation. However. and resolve the issue. Having a good reputation is very important in each and every sphere of life. If they are known for being rogue and outlandish. but the public opinion about you. So. whether you are like them or not. try to bring your anger under control. call a press conference to dispel the rumors. confront the person and set the record straight. you will not be able to trace its very roots and solve it. be it because of you own faults. to a major extent. try to change your habits. In other words. in a non-threatening way. We can help you know how to get rid of a bad reputation. If you are a big shot. How To Fix Your Bad Reputation Know The Truth If you want to get rid of a bad reputation. in case you feel that your group is largely responsible for your infamy. In other words. Rather. Dispel The Rumors If you have to fix your bad reputation. by the type of friends you have. talk amicably. in the eyes of others. it is advisable to seek new company right now. it represents what kind of an image you have. dressing style. If you are aware of the source of all the gossip. it is very important to dispel the rumors that are working against you. In case you have been stuck with a notorious reputation. If you are infamous as someone who has a very nasty temper. untrue rumors or a bad company. Change Your Company There is an adage that goes 'you are known by the company you keep'.How To Get Rid of A Bad Reputation Your reputation is nothing. your reputation is formed. people are bound to form a similar opinion about you as well. seek a second opinion from close friends or family members as well. then it is the time to take some action in the regard. it is the time to get rid of the same. Unless and until you acknowledge that a problem exists.

However. when he opens the door of your car. a person who talks sweet spends all his/her days in happiness. Sweet Talking Tips Give Respect Give respect to everyone. lift from a total stranger and sometimes. but incorporating it in our respective life is a completely different ball game altogether. When you are happy. or your chauffeur. the best treatment at a restaurant. We all know the power of sweet talk.Exercise Patience Your bad reputation has built over a period of time. poke harmless fun. Remember 'impossible' itself says 'I m possible'. It will take time for people to remove your old. So. . How To Sweet Talk According to Rig Veda. Do not expect to get rid of it within a few hours or days. don’t be a miser for words and let people know that you care. how can we expect to justify our humane side. people will get used to the image of the 'new you'. even a raise or promotion. if you make yourself consciously aware of the benefits of even little sweet-talking. are given the power of understanding and if we don’t integrate it in our life. You would soon find the ultimate secret of being happy. Now. Sometimes. you are in least danger of hurting him/her and there is the score for you. You would start feeling the change from the next day itself. bad image from their mind and replace it with the new. So. especially when he/she has gone through a really bad phase in life. you need to exercise a lot of patience and stick to your efforts. Integrate humor in your life and try to search the sunnyside up in everything. when you respect someone. you would wonder why you didn’t integrate it in your life earlier. Be Sympathetic We. pleasant one. Give a bright smile to your colleagues as well as the others around you. the latter. Everyone wants sympathy. So. Don’t lose hope midway. The answer is pretty clear. However. the world will also be happy for you. help from a colleague. Tell jokes. Don’t you love it when your friend sympathizes with your grilling schedule at work? So.who you think will get your help first. Just ask yourself a question . Moreover. how many of us really know how to sweet talk? Our tolerance level has gone so low that even a small provocation is enough for us to start hurling abuses (even at a complete stranger). and see the gloomy mood changing in an instant. an acid tongue lasher or a sweet talker. as human beings. Never forget to thank the liftman when he opens the lift for you. stick to this motto and see the world changing around you. Humor Mechanism Everyone likes funny people. why not incorporate it in your life! Read on to learn the mechanism of sweet talking. A sweet talk can get you the window-seat in a plane. So. a simple smile from you can make the entire day of someone. just keep on making efforts and soon.

refrain from sarcasm. If you are a serious person. Help others when they need you. Be a confident and levelheaded person. You can practice with your friends and family members and then employ it elsewhere too. Be Spontaneous Whenever you say something. who knows what he/she is doing. The age-old adage of 'reaping what you sow' is true to its core. never ever give a cheap remark or go over the top in flattery. Don’t discriminate amongst people and refrain from using harsh. if your colleague is donning a new shirt. In case you are among those who cannot understand how some people get all the respect they want. who doesn’t talk much. However. Apply this in your life. cold words. as only a few of us can really pull it off without hurting someone’s feeling. only a few of us are actually able to evoke respect for ourselves. while others get sidelined. For instance. to educe immense respect from the people around you. being sympathetic alone is not enough. don’t forget to shower an admiring compliment on him/her. Getting Respect From Others Respect Others To get respected. Congratulate your colleagues on successfully finishing a project. A little flirting with your client can help seal yoursuccess. It should come out in a spontaneous manner. you have come to the right place. There are many ways to speed up the process of earning respect from others. you need to respect others. Want to explore them? If yes. Make sure the world knows it too. it’s time for you to open up. If you want to know how to gain respect. we need to build up respect to get ahead in life. Stick to light humor instead. as respect is directly proportional to reputation. you will have to first know that respect cannot be taken. Period! Treat everyone with respect and you will get respect too. Don’t let yourself be cast out as too mellow or pushover. then read on and find the best way of getting people to respect you. . Don't give anyone a chance to take advantage of you or typecasting you a patsy or a softy. How To Get Respect Let’s admit it! We all want to get respect from others. rather it is earned. Be Confident For sweet talking. giving a genuine appearance to your words. However. Flirt A Little A little flattery never hurts! Be the first one to notice the positive change in a person and compliment on it. make sure that it doesn't look like a prepared speech or something well thought of (in advance). as the world will start using you then. You also need confidence. However.

Rather. A confident person attracts respect like a moth to a flame. people will think you are mellow. People may like a person who wants to share all his details in the first meeting itself. If you smile at anyone and anything. kindness and be self-effacing.Malcolm X This quote aptly describes how important criticism is. you'll likely have no success. Is there some techniques of handling criticism? Indeed. And the best way to respect yourself is to have confidence in you. Be Humble But Confident Be humble enough to be a shoulder to cry on. if you have been showing your pearly whites from long and people dismiss you for being childish. clean. we have listed a few of them. However. there are and in the following lines. only a few of us how know to accept it with grace. It’s true too that smiling or not smiling is all the matter of perspective and depends on the environment where you work. . as for most of us. but is not able to do so. It just means that whatever you wear should compliment you and up your position in other people's eye. in our life. honesty. However. A well fitting. Be serious and speak only when it is necessary. Handling criticism is never easy. and ironed dress shows that you take yourself seriously. then you are wrong. but excess smile is bad for repute. Be A Miser Smiler Smiling is good. when we are bombarded with criticism all the time. mannerism. A person of respect is a person of caution. How To Handle Criticism “If you have no critics. However. Read on and know how to handle criticism. we hardly think of being successful. then it’s your turn to switch off the grin and smile only when it’s needed. but they won’t respect him. The best way to get people to respect you is to respect yourself. it is directly proportional to failure. a ripped jeans or a dirty shirt is bound to give a bad impression. Silence is gold in true sense. Have a good body posture. Keep Your Mouth Shut It doesn’t mean that you should play dumb. However. give your opinion or suggestions. if asked for. and you will extract respect from even an otherwise reserved person. dressing the part doesn’t mean that you need to wear a Cavalli suit or Prada shoes. especially when at workplace. Are you a well-dressed person? Do you dress according to occasion? If you dismiss dressing well as an act of showing off. Although almost everyone in this world is criticized.” . take a good look at yourself in the mirror. while a crumpled tee. Powerful people smile only when it is needed. failure is nobody’s favorite word. And certainly.Dress The Part If you are a person who is trying to get respect. speak only when you are spoken to. but not so much that you become a tissue paper for people to sniff their snots. so stick to this axiom.

be calm and listen to the person. never let yourself feel down. They may be plain jealous of your success or they might full of negativity. No matter what you’re criticized for. It may be harsh and you may have trouble adjusting to the words. Draw The Points To Help You The most important trait of successful people is that they are able to draw out the points that are useful to them. It is enlightening only when you want it to enlighten you. Take Criticism In Your Stride It’s very important to remain composed in any situation. If. instead of you. It’s not essential that the feedback comes to you in sweet and encouraging words. are angry with yourself and your critic has convinced you to leave the thing you are pursuing. no one can make you feel bad about yourself. It’s Not Always About You It’s the truth. Don’t let him/ her harm or insult you. try to incorporate it in your life. On the other hand. If someone is going the dirty road. A justified criticism may urge you to better something. Getting excited when someone attributes praise to you is natural. you are in hands of a bully. When you’re criticized. If you’re a singer and people say that you cannot sing different kinds of songs. if someone criticizes you.Tips For Handling Criticism Distinguish Between Feedback & Criticism It is very important thing for you to understand the difference between feedback and criticism. from almost any conversation. criticism is downright negative. Remember. but getting over the top is not. Learn From Criticism Listening to something won’t help you. make sure that you’re not going with them. if it’s something that will help you be successful. until you allow them to. you find yourself loser. So. you need to try to get versatility. until you’re ready to perform on it. urging you to stop doing whatever you’re doing now. If a person is always negative about you. Don’t jump up the gun and starts hurling abuses on him/her. try to focus on points that are common in all the criticisms that you encounter. If you work in a firm and you’re always criticized of not being able to create rapport with your colleagues. try to be friendly. at the end of a conversation. Feedback is something given to you to improve your performance. There are people who cannot find good in anything or anyone and you should not let such people worry you. A criticism is mostly negative. Make a mental note of them and mend your ways accordingly. but it . Let It Go Never let a criticism decide what you want to do next. but never ever let anyone bully you. Don’t leave something because other people want you to. And it’s also not necessary that feedback is always enlightening. Don’t Let Anyone Insult You Criticism is okay. then it might be possible that something is wrong with them. but it is eventually true and will help you if you work on those areas. Similarly.

you may lose them altogether. unless it’s something you can improve. A little knowledge and beating around the bush will not attract listeners. Everyone here thinks that he or she can speak better and sometimes even they speak altogether to make matters worse. Forget what is being said about you.will never advocate for you to leave it. sleep. be interesting and discuss it too. How To Make People Listen To You How to make people listen to you is a million dollar question in our society. Then this article is for you. Be Interesting Most of us are very impatient and if you are not able to attract the audience in few minutes from the start. where everyone just wants to speak and not listen. Prepare yourself for your subjects. Most of the people just want others to listen to them but are themselves not ready to do so. tense eyes. you will have to make sure that you know your subject well. which give poor impression of a speaker and divert the audience much before you start speaking. That is why it’s important to be a good listener to be a good speaker. and do your work the same way you were doing. be aware of the current situation. To be a good speaker you have to be first a good listener. Speak With Authority When you want someone to listen to you. you possess the quality of a good listening. Articulate powerfully and clearly and modulate your sound according to your speech. If you think. Tell A Story When you tell a story preferably. Therefore. You can even get much knowledge just by keenly watching everything around you. frown. before the criticism popped your way. Have eye contacts with as many people you can and look pleasant. smiling eyes. you are at the right place. Also. Good or bad. Add in some jokes and ask questions and you will surely attract people’s attention. then you make your audience a part of you after sharing your narrative and that interest them. If you wonder how some people have so much influence over others that makes people listen to them and you want to be like them. Don’t shout or scream but be audible and confidence. Acquire proper body language like alert body. Then they don’t remain audiences but become participants. and confidence and you are bound to attract audience. make sure that you listen to people if you think they have some valid points. and be a voracious reader. Be authoritative on whatever you are speaking on. Eat. these things are meant to be forgotten. Watch Your Body Language Shaky hands. a personal one. Read on to acquire the quality of a good speaker to whom people listen. . and parted legs are all the gestures.

it is very essential to know your audience. try to comprehend the key points. The skill will enable you to find every possible way of solving the problem. for a casual discussion you need not present charts. evidences and assumptions present in the information. Now. After reading the . However. the best way to learn it and register it in mind is to process it first in your mind. Assess the arguments. Know Your Audience Before speaking. Listen You may be a good listener but being an active listener is very important. Analyze Text By analyzing a given text. If it’s a casual discussion then wearing a power suit will only make you the odder one. Don’t beat around the bush as it’s an audience repellent. By thinking critically. Learn from the greatest speakers of the world. How To Develop Critical Thinking Skills Process The Information While reading something. Make a point and support it with examples. Developing Critical Thinking Skills Critical thinking is a process that involves the analytical evaluation of a situation.dress according to the event and let your clothes reflect your sincerity. try to form an idea. The aim is to derive the best possible solution for a particular problem. you will be able to discriminate the different points of view associated with a situation. So. To give shape and support to your idea. wherever you go try to imbibe some of the good qualities of a speaker. the following lines will surely prove to be of help. After assimilating the information. So always. by weighing the substantial and insubstantial as well as concrete and abstract factors governing a situation. Take a comprehensive passage. try to make logical connections between the facts. based on the facts that you have compared. What is the use if you don’t get anything from all that listening? So. from Mahatma Gandhi to Nelson Mandela and from Steeve Jobs to Barack Obama. wear powerful clothes according to your society and your audience. then stating statistics will pull you through. which unfolds few sequences of a story. Compare And Construct An Idea It is very important to analyze the key components first and then compare each of them. you will be able to develop the critical thinking skills. to figure out their similarities and dissimilarities.Dress Appropriately “Clothes maketh a man” and it’s true in any society. If you are speaking in a boardroom and people are interested in numbers. If you do not know much about developing critical thinking skill.

Rehearse your speech with your friend. It requires special skills. . while speaking. Explore the tips given in this article to know how to excel in motivational speaking. Be certain about what you have to say. this exercise will help you to think out of the box. to form an image. Make use of gestures to emphasize your point. a better speaker 'moves' the audience through his words. it is an effective way to gain the skill of critical thinking. Even if you fail to answer all the questions. Mind Your Body Language A good speaker is identified with the way he/she presents himself/herself on the stage. Answer Questions Disciplined questioning also promotes critical thinking. try to assign a title for the passage. This could be a simple exercise of connecting a number of dots in a predefined manner. it makes the audience 'think' for a positive change. you will be able to analyze the concepts. which can be acquired only after practice. Motivational Speaking Tips Practise To motivate people with your speech you need to practise a lot. This will make the session even more interactive. Study the subject well. you will be able to distinguish between the facts and the assumptions. give stress to the voice modulation. Apart from connecting the dots. Apart from being interesting.passage carefully. Do not hide your hands inside your pocket. Motivating people through speech is not as easy as it seems. create a logical link between the events of the story. A motivational speech includes all the elements that can create impact on the people listening to it. Complicated and challenging though. Being well prepared before the speech reduces the stage fear as well. While doing this. One of the most effective ways to develop critical thinking skill is to answer the questions based on a few hypothetical problems. because lack of research will be reflected in the speech. Moreover. Solve Puzzles Solving a puzzle can help you learn how to develop critical thinking skills. before presenting it in front of the audience. Maintain an equanimity in your speech. To improve the analyzing skill further. Research You must have the thorough knowledge of the subject that you are going to address. Maintain good eye-contact with the audience during the speech. How To Become A Motivational Speaker While a good speaker 'just' conveys his/her intended message. Learning to become a motivational speaker is a systematic process. family member or a colleague. You should exude confidence through your body language. before formulating the speech.

Give A Good Conclusion You should summarize your speech in the most convincing way. See how people respond to this. do not worry. analogies and anecdotes to make the speech interesting. We are here to help you with some tips. Conversing with the audience will also help make the speech an interesting one. Some of them may even be ready to initiate a conversation with you. It will surely be a positive response. This is due to the fact that our ancestors used to hunt in groups for food and even worked together. You should have an optimisticoutlook towards life. You should bring about a positive change in them. Develop Positive Attitude An important step towards socializing with people is to develop a positive attitude. their education. because the choice of words depends a lot upon the mental level of the people listening to the speech. without mingling with others. Make use of metaphors. They should feel satisfied after listening to your speech. When . Socializing With People Smile Your million dollar smile can act as a gesture to show that you wish to socialize with others. your speech should be interesting as well. Learn about their age group. This is perhaps because of the fact that they lack the characteristics required to socialize with the people around them. Create interest in your audience by making the speech interactive. A prior knowledge about the people will help you with the purpose. we often find loners in the society. They will smile back. wear a pleasant smile on your face. A good conclusion will always leave an impact on the audience. Be positive and live in high spirits. How To Socialize With People Socializing with people is a behavior that is innate to human beings. which will help you learn how to socialize with people. if you want to create the maximum impact on the audience. in today's world. spending their lives in solitude. cultural background and lifestyle. Generate Interest Apart from being motivating. However. You may ask questions to them in between the speech. with an effective conclusion. If you are one of the people who find it difficult to go out and make friends with people. while preparing the speech.Know The Audience Know how your audience needs to be motivated. When you are with a group of people. Consider the taste of the audience. Make an eye-contact while smiling.

you go out and meet people. Result . when our emotions had completely taken over our mind. In the process. you should share your point of view with others. do not worry. problem occurs when it comes to expression. which you need to control. You will be able to judge them better. there are numerous emotional displays that you might need to restrict.communication skills. by listening to their words carefully. listening to their as well. try to find a common interest. This will make you more knowledgeable about the people surrounding you. Communicate Effectively Share your views. When you are with a group of people. If you have been facing problems in controlling your emotion. what matters. This brings out another quality needed to socialize with people . If you succeed in finding similar taste or interests. You should present yourself as an approachable person. it is not what you feel that counts. Be a good listener. Right from angry flare-ups to disgust. You should be able to relate to people. leave all your tensions back home and fit into the environment of the place. How To Control Your Emotions How many times have you goofed-up a particular situation or a scene because of your anger? Almost all of us have faced such an incidence in life. when it comes to public places. it will be easier for you to proceed further and develop familiarity with them. The habit of listening to others will also give you an idea about the level of sophistication of the people around you and present yourself according to the situation. Find A Common Point When you are with people at a party or a social get-together. Controlling emotions is essential when you are in a public place or in your place of work. Build Rapport To socialize with people. making them feel neither inferior nor superior to you. unhealthy relationships and sometimes even termination letter. do not be aggressive while presenting your viewpoint. when you are in a social circle. you have to lend your ears first and speak your mind later on. This will give you a chance to open up yourself to others. who has many things (or at least few things) common with others. you need to build a rapport with them. However. Remember. One must understand that there is nothing wrong in feeling strongly about something.bad behavior. as we have provided below some of the effective ways and methods to manage your intense emotions. is what you do with those feelings. . Controlling Emotions • The first step would be to identify those emotions.

So.• • • • For instance. Finding Your Hidden Talent Find Your Interests • • • • . It can be a snapshot of a beach. You would realize that it is generally the negative feelings that you want to control. At times. ask yourself the reason for the anger. moonlight and so on. a candle. Another effective technique would be to acknowledge or recognize the emotions you were feeling at the time of emotional outbursts. the tips provided in the following lines will surely come handy. It needs observation and analysis of one’s own self. it just needs to be useful in a positive way. Breathing in and out a number of times. the best bet would be to focus all the energies towards breathing. Trust me. Many of us are still in search of the talents that are hidden within us. when you are focusing your attention towards breathing. If you want to learn how to find your talents. Knowing the reason is likely to help you in future. the mind gets diverted from the emotions and feelings. Visualization is yet another great way to control the angry flare-ups or stress. In such a situation. Try to picture something that would produce a soothing image in your mind. technical and physical as well. but directing all the energies towards a far-off stable object does a lot. react less. just pick up a glass of water and slowly gulp it down. Another popular way would be to count backwards from 20 to 1. Believe it or not this would be a great way to escape from the stressful or high-anxiety times. It would also benefit you in terms of health. you would feel much better. So. This is found effective in controlling the heighten emotions. mindfulness holds the key for controlling emotions. excuse yourself from the group of people you are with and go to a lonely place. It can be artistic. when you come across similar situations. be actively attentive of your feelings and emotions. This might come as a surprise to you. Remember. reduces heart rate and accentuates the oxygen flow in the brain. Drinking lots of water is a good way to rule out the negative emotions. in terms of relieving a person off his intense emotions. Finding the talent that sets us apart from the crowd can be a long process. In such circumstances. in turn. if you get easily angered. Give vent to your feelings and then return to the scene. it gets very difficult to suppress your emotion. You will surely feel relaxed! • • • • • • • • How To Find Your Talents Talent need not to be related only with intellect. You would. often tricky also. Remember. Not every talent requires being profitable.

Some people have the inherent quality to make others be fond of them. In this process. Locate a safe environment. Improve Yourself After you come to know about the areas of your interest. • • • • • • • • • • • • How To Get People To Like You • • The world seems to be a wonderful place when every one around you likes you. If you are one amongst the latter type of people and are looking for ways to make others like you. One of the best ways to learn something is to teach. What sorts of things do you like to read about. then try them out. watch or do? What are your favorite shows on television? Which column of the newspaper and magazines do you like to read? Try Out Different Things If you want to find out your dexterity in each of the things that interest you. Go through the following and know how to get people to like you. Find Your Passion You may be a person of various interests. teach what you have learnt. but there will be only a thing or two. Carry out experiments and explore things. it is the time to improve yourself. You will then come to know about your talents as well as the areas that you need to work on. Find out the things in which you are not a pro or lag behind. The mere feeling of being liked and loved by others fills the heart with warmth and happiness. Know your limits. Read lots of books and learn from people. which you are passionate about.• • • • The first step towards finding your talents is to know your interests. This will help increase your depth of knowledge. What is the one thing that you love to do the most. Ways To Make People Like You Be Cheerful • • . where you can try out different things without anybody’s interference. you will be able to discover all your hidden talents and skills. However. Know Your Limits In the process of finding your strengths or talents. with utmost enthusiasm? Get the answer for the question and you will come to know what exactly you are passionate about. you should not ignore your weaknesses as well. Know what makes you struggle. the guidance given here will come handy. Therefore. we should know that not every one is born with this knack.

This kind of behavior will project you as a kind-hearted person and get people to like you. you will surely become a person whom almost everyone likes. Remember. • • • • • • • • • • • • • • • How To Look Gorgeous Every girl wants to be noticed. this will show that you are reliable and a person to depend upon. then pay attention whenever they are talking to you. Devote Time A majority of people would like someone in their life who gives time and attention to them. Moreover. if you act happily. This act will show that you care for them. such as helping others without being asked to. Be Helpful One of the best ways to get people like you is to go out of the way whenever they are in need. feeling the pain of others is even better. Every act of yours should show that you care for others and are considerate about their feelings. who spreads positive energy around him/her. you will feel happy as well and make other feel good with your presence. If you want others to like you. in a soft tone and never shouting at people when you are angry. although it seems 'easier said than done'. However. Empathize Feeling bad for someone who is going through troubled times. Doing good things. as they will be sure that you will always be there to lend an ear. will help you win their confidence as well. If you have this quality in you. Be Kind Do not frown at others’ wrong deeds or misbehaviors. In addition. be a person who is always optimistic and upbeat. It is a quality that very few of us have. Being kind means speaking politely. you are able to engender closeness with them. You should not be their last resort. be ready to turn heads and have more than expected eyeballs running in your . When you carefully listen to what others say and respond to them appropriately. Empathizing is not as easy as showing sympathy. It is always nice to show kindness. Therefore. is good. Devoting time to people will help you a great deal in developing a good relationship with them.• • • • People would always like to accompany a smiling and cheerful person. rather be the first person who helps them. Listen Listening to others is a great thing to establish a rapport among them. If you are tired of looking plain and simple. People will begin to open up to you more. they will treat you much more warmly.

Sometimes you will hear that you do not need the blusher or eye shadow. you have to apply some tricky make up that enhances your features and cover-up the flaws. if any. Keep up with the latest trend and get a hairstyle from a good hairstylist. It does not imply that you have to indulge yourself in heavy exercises or count each calorie you consume. it is something people will remember more than how you look. but this is the most effective way to get beautiful skin and great body. Jeans and T-shirts are something that can never go out of fashion. The way you carry yourself is what you need to add magic to your looks and personality. make sure that it looks good on you. Shop a lot and watch out for the hottest fashion trends. If you hear it very often. you have to know the right styling and make up to enhance what you are blessed with. Highlight your eyes and lips.Drink a lot of water. one needs to look healthy. Scroll down to find some more tips that can make you look beautiful and gorgeous. go for a shiny pink. The truth is that a healthy body and proper diet are the primary factor for the attainment of a gorgeous look as it brings radiance and glow on your face. Get a flat iron. concealer. Looking Beautiful Healthy Skin and Body . a basic fact that many of us tend to ignore. Use right products that are of better quality and work on your hair until you get it right. Wear a glossy lipstick to that glamorous and gorgeous look.• • • • direction. • • • • • • How To Ignore Rude Comments . Make up is a must and a foremost factor for the attainment of a gorgeous look. but the extra money is all worth it. To look gorgeous. Correct Make-Up . Wear anything that looks cute on you and make you look trendy. A multi-layered make up is not what will make you look gorgeous unless you look beautiful and healthy. Dressing Style and Right Attitude . If you can choose nothing. Besides this. a curly iron and straightener and make sure you apply mousse and hairspray after styling your hair. It can cost you some more. Just eat proper diet and exercise regularly to keep your body in a good shape. but some precautionary steps will do. Now this is what you hear from every second person. It goes well with every dress and suits all skin complexions. Apply foundation. A proper coat of mascara and black eyeliner will define your eyes. Always wear a smile and be natural. but make sure not to wear clothes that are too revealing and leave nothing to imagine. it can result in severe consequences. Don’t starve yourself or become anorexic in order to look thinner. making it look natural at the same time. Brush regularly and clean you hair clean and conditioned.Whatever hairstyle you wear. bronzer and blusher for a smooth looking and radiant skin. Hairstyle . Next is choosing right shade for eye shadow. as water will rid the body of impurities.Be super stylish keeping with the latest fashion trends.

there is one particular category that comprises of discourteous and insensitive people. How To Be Happy Happiness holds the key to lead a successfullife. the latter two differences are much more enhanced than the former. not pass rude comments. React as if you didn't even hear his/her comment or it makes no difference to you what he/she thinks. you can work out steps to seek the joy and bliss for yourself. answer them back politely. You know what you are and what you are not. This would make the person shut up. They are only trying to hide their own insecurity behind the rudeness. go through the lines below. Never ever let the rude comments of others belittle you or make you feel inferior. People pass rude comments to make you angry and get an agitated response. with busy schedules and the need to get to the top of the ladder.The people who live in this world differ on a number of factors. race and religion to their nature and temperament. However. Most of you would agree that it feels good when you see someone smiling. so don't let other people's opinions affect you. it is much easier to find a frowning face than a smiling one. though there might be some major similarities. Never ever try to justify yourself. Remember this always! When somebody behaves rudely with you. A person who wants to hear your side of the story will come and talk to you. Amidst the different types of people. we will tell you how to handle rude comments. If you want to get some more tips on being happy in life. so don't even try. How To Be Happy . Stay away from such people as far as possible. You first need to figure out what happiness means to you and then. Today. If things become worst. don't reply back. nothing you say will make a different. In the following. If he/she resorts to comments. right from their nationality. by their rude comments. Almost all the people who say rude things to others are suffering from inferiority complex. just greet them politely and go your away. they will slowly start backing away. this basic element of life has lost its meaning. If it is not possible to avoid them altogether. How To Ignore Rude Comments • • • • • • Believe in yourself. Do you want to know the secret of staying happy all the time? Happiness means different things to different people. In fact. If they don't get that. while watching someone grimacing acts as dampener on your spirit as well. You will hardly find two people who have exactly same personality. They don't have the slightest idea on how to make polite conversation and often end up hurting the people around.

friends. Be appreciative of the main aspects of life. However. By smiling yourself. Start small and then. If you are also one of those who keep looking for ways of starting a conversation. etc. is extremely stressful. family. love life. reading a book. Think positive things about yourself. your partner and life in general. it is the time to catch up with old pals on a movie date. interacting with people is easy. It might sound strange. There are certain things which take a prime concern in your life. when you were very happy. family. In no time. If you were once a movie buff. It would help you get rid of the pessimism. They criticize and grumble about everything which happens in life and fail to see what good things they have in life. • • • • • • How To Start Up A Conversation Starting a conversation is not everyone's cup of tea. you can make others happy as well. smile always. once you know the right ways to start the discussions. you will see the people around you smiling as well. It's easier to put up a smile on your face than to have a frown on. like going for a walk. Take 15 minutes off from the routine life and do things that make you smile. It might not be possible to immediately start doing everything that makes you happy. money. etc. If you love ice creams. It is often noted that people who are of the complaining sorts are mostly unhappy. For such people. You need to realize what holds the key to your happiness. you first need to find what is important in your life. How To Start Up A Conversation . like values. Make happiness your priority in life. Be optimistic in life and shoo away any negativity.was it the place you were in or the person you were with. but can be developed by almost everyone. go through the following lines. If pessimistic thoughts creep easily into your mind. The ability to start a conversation effortlessly and to carry it out is a quality which is inherent only in a few people. You need to take time out of your busy schedules to do things which are important to you and make you feel elated. job. talking to friends. but most of the people face difficulty when they have to start up a conversation. and bring a smile to your face. Think of what made you happy .• To be happy. friends. What was the particular thinking or feeling that made you feel happy? Be with the person or visit the place again and experience the same emotions. Recollect old times. to come up with something to talk about. indulge in having one. Read it often. such as health. music and your hobby. you would realize that you are feeling happy all the time. work your way ahead. maintain a diary where you write all the good things. Given below are tips to help you with the problem. Make it a habit and soon. Lastly.

etc. It requires a lot of skill to bring that 'million dollar smile' on the face of a person. Look around to find something interesting or unusual to talk about. but make sure that you offer a sincere one. . Compliment if you like something about the person. Observance is very essential for a communication to take place. Have a smile on your face and look into the eyes of the person while talking. • • • • • • • How To Be Funny Being funny is not a joke (pun intended!). or at least smile. The best way to start a conversation is to be well-rehearsed. It is noted that people love to talk about themselves their success. It is good to prepare in front of the mirror. Always try to be cool. Practice conversing with people. Don't put too much pressure on yourself. This would make you appear relaxed and calm. However. you need to know many things related to humor. Take initiative to talk to people when you are stuck up at different situations.• To start a conversation. Put questions to them. we have provided a number of tips that will help you in being funny. the deal is struck . You also need to make sure that you come across as hilarious. When you are up-to-date with the current affairs. if you want make others laugh.conversation has started. To be funny. timing. In both the cases. You can either ask a question about it or offer an opinion. but are not marked as clown. you are sure to get better at starting conversations. in case he/she thinks it as derogatory. their life. Start the conversation with a compliment. Many people think that humor can be dealt with very easily. like the situation. at your presence. With practice. but to make them laugh is a hard nut to crack. act as if you are. Be inquisitive in nature. How To Be Funny • Just Relax: The first and foremost requirement of being funny is to have a relaxed mind. etc. Use this as a conversation starter. but do not let go of the opportunity. take it as an opportunity to talk further. This is not true. You might agree or disagree with it. you should be aware of what is happening around you. You can make others cry in just fraction of a minute. taking care not to get too intrusive or personal. If some opinion has been expressed by the other person. In the following lines. Be confident about yourself. You should be positive about yourself. Crack jokes that make people laugh out loudly and not PJs that might make them stifle a yawn. play it safe and do not compliment on the looks or body of someone. their ambitions. you will have a lot of things to talk about and can knowledgeably participate in discussions. Even if you are not confident.

which is desired by everyone. Crack some jokes and humor yourself. Falling down on a banana peel is the best example. You should know whom you are talking to and what the situation is. It is about cracking them at the right time. It gives pain. this leads to insensitivity towards others. have meaningful relationships and be respected by others. On the contrary. That is perhaps the best way to be in 'good humor'! In fact. An insecure person craves for other people's attention. read on. isn't it? So. He tries to surround himself with possessions. accolades and attention. Nobody would like to get witty at a mourning ceremony. if you can't' make yourself laugh. Signs of Insecurity • • • • • • An insecure person becomes overly selfish. A secureperson is more likely to achieve success. Know Your Audience & Situation: This is another important thing to take into consideration. forget about making other people smile. if you want to know what are signs of an insecure person. An insecure person becomes overly accommodating and tries to gain other people's approval. They need validation from other people for their actions and qualities.• Take It Easy! Don't get too serious or tensed at tough situations. However. Ease up on life and yourself. For this. but humor is written all over the scenario! Humor Yourself: Put a pause to your dull routine life. Excessive joking is also a mechanism for coping with insecurity. A reserve of jokes can come handy. Be Ready For All Situations: You never know when a situation calls for humor. which is achieved when other people laugh at their jokes. Be animated and alive when you are talking . insecure people find it very difficult to manage things in every aspect of their lives. . Insecure people can't enjoy silence and they try to fill it with unnecessary chatter. Just make sure that you crack the jokes with good amount of humor. Learn Timing & Mannerism: Being funny is not just about delivering great jokes. Try to find humor especially in the situations that do not turn in your favor. Insecure people are self promoting and constantly talk about themselves. • • • • Signs Of An Insecure Person Security is something. Your mannerism.this can make a dull story funny and interesting. Though it is impossible to be completely free of doubt. one should try to be confident of himself. Insecure people tend to be very defensive and cannot handle criticism. analyze the situation well before introducing humor into it. They are not comfortable with their own-self. so be always ready. keep checking yourself to eliminate any signs of insecurity that might creep in. attitude and the way you project yourself also count. That is why it is important for all of us to be comfortable with ourselves.

nothing will come easily to you. Be friendly and social. It is very necessary for you to interact with people to gain their attention. be in good enough terms so that you are able to hold a short. Over jealousy is yet another sign of insecure people as they lack trust in their partners. This is because if you do not believe in yourself.• • • • • • • How To Be Popular Insecure people are even threatened by others and therefore by bullying they try to crush their opinion. here we are with some valuable tips to relive you off your worries. In effect. Insecure people even become abusive if they fail to control their partners. make a small conversation. make sure you just attempt a small talk with people you are not well aware of. one of the basic things to remember here is that it is very necessary to be self confident to become popular. do not be a bugger. Try to decipher people's body language to understand their signals. So. in case you belong to the category of people. In effect. Overly sexual behavior also portrays insecurity as the person treats his or her sexuality as a crutch to get other's attention. Be polite and respectful towards people's privacy. Over competitiveness is also a sign of insecurity. who crosses your path. Don't be nosy and clingy. Even if you are a shy and introvert person. restraining from any sort of controversy. mistrust and altercations with the members of the opposite sex. people often remain clueless on the topic. you will have to come out of your shell in order to become popular. friendly conversation with anyone in the room. Being materialistic also shows that person is insecure because he feels that by acquiring material wealth and showing it off he will be able to gain people's attention and acknowledgement. who desperately wish to don the spotlight but do not how to become popular. They are scared of losing and so they always keep themselves at the edge. Popular people are generally friendly with almost everyone around. To be precise. don't • • • • . Make it a habit to know people around you. wondering how others do it. Also make sure you choose light and safe topics to talk about. Try to talk to everyone. If you receive a response. However. Everyone wants to be popular and win the praise and attention of all. This is visible in constant questioning. just smile and give greetings. Keep your attitude casual. As everybody does not acquire the talent of being popular. Insecure people tent to be overly authoritative as they tend to compensate for their lack of confidence by taking out their frustrations on their subordinates. Tips on How to Be Popular • Be bold enough and step out of your comfort zone. On the contrary.

which reflects in their conduct. You can definitely mould these as per the situation you are in. improve your body posture. there are others who vie to attain that charm. when they talk and offer to help somehow. Ways to Be Charming • To start with. Maintain eye contact when you interact with other people. Talk to them on common grounds so that they find you compatible.invite yourself anywhere. to make things work for you. it is the most important prerequisite for being popular. To know more on how to be charming. It may feel awkward or overpowering in the beginning. to bring them to a point where you have a natural. One of the easiest ways of building rapport is by listening to people. through practice and patience. However. it's not only necessary to know everyone but also equally important to be in good terms with them. this characteristic can be achieved over a period of time. For popular people. read on. when you meet them for the first time. It will not only make it easy for you to remember that person. which will give an impression of self confidence. try to lend out a helping hand. Though it might sound cliché. shoulders thrown back and head at level with the ground. avoid overdoing it. Some people have an inherent charm to their personality. don't brag. remain relaxed and maintain an upright posture. • • • . One of the basic ways to become charming is by putting effort and careful attention to the needs and desires of others. pleasant expression fixed there. While walking. be yourself. On the other hand. don't interrupt and most importantly. Though it's not necessary to be attractive and talented to be popular. Whenever possible. Try to remember people's names. Not to forget. Don't be hesitant. but soon you will get used to it. Empathy is a virtue you cannot do without if you want to be popular. but also send signals across that you like them and they would warm up to you. • Stop thinking too much about yourself. but find themselves clueless. Keep your spine straight. exuding a subdued joy. Tell them that you wish the best for them. Try to make a connection when you meet people. Relax your facial muscles. Try to relate to people around you and be interested in them. instilling the above qualities certainly is. but at the same time. don't be annoying. • • How To Be Charming Being charming is the quality of an attractive personality. Nod and smile subtly.

Try not to lie while talking to someone. It just requires a little effort on your part to change your attitude and soon. Show your feeling of gaiety on receiving the compliment. How to Become More Outgoing . Your voice should reflect your sincerity. This will make you a charming personality. especially in today’s competitive world. a classmate. find out about their immediate family and interests. talk about a game or a sports team. Praise others. This way. Remember that everyone wants to be liked and complimented. they find it difficult to mingle around with other people and do not get to socialize much. Try to be interesting and open while conversing. as it will make them feel uncomfortable. apart from improving your social relationships. if you are in a sporty crowd. Keep a control on the tone of your voice. it does not mean that others cannot be the same. who will be adored by others around. Give generous compliments to people and raise their self esteem. This will help you move ahead in your career as well. Once the truth is reveled. at don't be too nosy. Being outgoing is a necessary quality to possess. Though some people are born with an innate quality of leadership and turning things in their way. For instance. who either have a subdued personality or are extremely shy. while talking to them. Be warm and genuine when interacting with people. In case there is something negative that pops up about the other person. etc. in the lines below. mention something positive that is likeable about him. your reputation will be in shatters and people will shun you. everybody will find it easy to trust you and confide in you. so that the person finds his effort worthy. Focus on being purely interested and impressed by other people. In case you want to master the art of socialization. • • • • • • Tips For Being More Outgoing There are a number of people in world. Follow restrain and do not talk much about yourself. Even when you are meeting a new acquaintance. Be affable in accepting compliments.• Show interest in people. enjoying people’s attention almost all the time. However. especially when you feel there can be evidence floating around in the open. We have listed a number of tips for being more outgoing. Appreciating other people's efforts and helping them in improving upon their skills will increase your importance. like a coworker. As a result. you will be an outgoing person. Initiate conversations on topics that would interest the people around you. read on. The content should be in accordance with the surrounding.

When you feel happy. give a pleasant smile and show that you are interested. as it shows your respect and interest towards them. you cannot learn how to be more outgoing. Be positive about life and be in the company of people who make you feel positive. Your friends might also introduce you to some more people. Do not avoid going to parties. However. Maintain eye contact while talking to other people. expanding your social circle to quite an extent. Keep the motto in mind . People who love themselves always stand out in the crowd. With time. you will feel charged to meet people and mingle with them. you need to avoid uncomfortable situations as much as you can. you look great. A pinch of confidence and an ounce of smile would make you look your best even in the most unfavorable conditions. So. as it will help you build self-confidence. try to interact with others and if possible. The more nervous you are. How to Look Your Best • The first step towards looking good is to feel good about yourself. if you do not try for the fear of failing. who is full of negative views about life. This will make them take interest in you too. the fact remains that all of us make efforts to look best every time we are seen by someone else. . Do not be afraid of failure. so that you can be at ease. you should try to be more social and interact with people. Avoiding people’s gaze is taken as a sign of boredom or a lack of attention and might make people pull away from you. One fact that almost all of us overlook is that ‘looking best’ factor is more on the inside than on the outside. Most of us are unhappy about something or the other in ourselves and wish to have the perfect look and be adored by others. no one likes to move around a pessimist. Remember. This will boost your self-esteem and you will feel better about yourself. Unless and until you meet people. for the fear that you would not be able to mix up with people. the more you will tend to avoid mixing up with others! If you feel you are too shy. When someone approaches you. Read on to find ways and tips on looking your best all the time. try again. Make more friends. Once there.• • To begin with. start initiating conversation on your own. When you will feel you can do things as per your own wish. until you succeed’. try. Give yourself credit for doing things.‘try. This will reflect in your conversations and interactions as well. • • • • • • How To Look Your Best We have always heard that ‘beauty lies in the eyes of the beholder’. make sure you pursue what you want to do. You must feel worthy of yourself and then only you would be able to project this outside. as there is not going to be any success. make new friends as well.

as they will make you uncomfortable and you will also end up showing all the bulges that you wanted to hide. Tips to Look Beautiful • • In order to look beautiful one should know how to define beauty. Make sure you take good care of your skin. While natural look is always in. Simple exercises include crunches. Wear footwear you are comfortable in and don’t plunge into the fashion race uselessly. being healthy is also a prime requisite for looking beautiful. Given below are some tips on how to be beautiful and attractive. better take care. look good! • • • • • • How To Be Beautiful Being beautiful is a desire that almost everyone wishes to see getting accomplished. Wear a warm smile on your face and move out with your chin raised high. Overconfidence kills. which would enhance your best feature. will make you fat and clumsy. Do not wear too-tight clothes. for being attractive. Do not indulge in insensitive buying. weight or structure. Spend time in front of the mirror and search for the beauty in your features. Look for colors which would enhance the beauty in you. On your everyday encounters. So. which cannot be generalized. Take notice of the beauty in yourself. Selecting footwear is an important task. Wear clothes that fit you. Loose fitting clothes. Avoid being out in sun for a long period of time and put on a sunscreen whenever you go out during the day. instead of something really fashionable that would make you look bad. by working upon one’s persona. Wear colors that match your skin tone. Do not follow the fashion fiesta blindly and look atrocious at the end of it. notice the people you find beautiful. Select attires that suit you and accentuate your complexion and figure. but confidence makes you swiftly sweep past the crowd and look outstanding!! Feel good. If you are uncomfortable. pelvic tilts. it can surely be enhanced to a great extent. Moreover. it would show on the outside. the prettiest things in life are often subtle and hidden. Simple make up. one just needs to pay attention on his or her appearance as well his character. This will help your body look and feel its very best. This is because beauty lies in the eyes of the beholder. look for your . So. while subduing others is the best mantra to follow. In addition. which need to be looked for. Though it is believed that beauty is god gifted. Devote at least 10-15 minutes each day to exercise. tummy tucks. Thus. Most of the times. Everyone in this world has at least one unique quality and you must be proud about your own.• • • Stop cribbing about your height. push ups and skipping. beauty is something subjective. on the other hand. you can go for make up only if you feel it’s necessary.

It is said that beauty is not skin deep. Keep your finger and toe nails trimmed. Most of us are always concerned about what other people think of us. It just takes a little effort to look beautiful. Follow a regular hygiene routine. Remember that it’s not possible to please everyone. Avoid applying heavy make up in public places and try to look natural and composed. is the best way to look pretty. Tips on Being Cool • Do not care about what people think of you. Wear minimum makeup. perfectly-shaped shoulders. Thus. The next thing to do is to develop your inner beauty. but carries significance. make sure you try to acquire as much knowledge as you can • • • • • How To Be Cool Being stated cool is the hippest statement amongst guys and gals. Have a positive outlook towards life and stay happy. who does things in his own distinct way and does not care much about the world. with the help of make up. So. So. So build your character honestly. it becomes a secret wish for everyone to be termed as cool. • One you have realized your beauty. Wisdom always gives your beauty a boost. For inspiration. Read on for some tips on how to be cool. rather than bothering about the world. thereby making yourself beautiful both on the inside and on the outside. which is very essential in order to look beautiful. Keep experimenting until you feel you have given your best features the representation they deserve. which actually implies that to be beautiful. which can be achieved by emphasizing your attractive features. Happiness exudes natural beauty. Cool people have a charismatic personality and are popular amongst their social community. etc. A cool person is generally referred to as someone. one needs to have a beautiful inner self as well. This might sound contradictory. Just highlighting your features. so avoid being sad at trivial things and enjoy life. Being cool is all about learning how to perceive yourself • . Another thing that makes someone attractive is his intelligence. remember your inner beauty will always radiate and never get faded. Brush your teeth daily and floss them when required. Though many people feel it is difficult to achieve the milestone. it should be noted that being cool just requires a bit of attitude change. This is what makes the beauty last forever. Though you should be immune to other people’s opinion about you. Make efforts to enhance your physical beauty. it is better if you live your life the way you like. If the person is wise. you should keep a check on how they perceive giving preference to your innate good looks. Bathe regularly and smell good. then people surely want to seek his company and admire him. rejoice in it. which can be in the form of smooth and well-proportioned hands. flawless forehead.

Don't be disruptive and annoying or have unpredictable mood changes. Don't shy away from being different. People who break against the tide and question the status quo are quite often regarded as the coolest. Speak your mind. one should create his own identity. but people will like you for being so earthly. etc. body odor. Though some people are born with such qualities. Cultivate the habit of laughing at yourself. being smart is the need of the hour. It’s good to be outgoing. but do not be overly excited. Find your talent in terms of sports. Make sure you say what you mean and vice versa. whether it means standing up for yourself. Real friends respect you for what you are and cherish the time spent with you. it should not be considered a norm. take a deep breath and mellow down. Do not force yourself on people. stand/sit up straight.better. make sure to maintain a good posture and look them in the eye. • • • • • • How To Be Smart Everybody wants to become smart in today’s world as it does not remain that easy to survive any more. it is good to be respected for what you believe in. • • Present yourself in the most comfortable and confident way. From kids in school to adults in corporate world. Be confident about what you speak and don't bother if people disagree with your opinion. While interacting with people. and end up losing your temper. You will not only gain respect for it. At times. Being cool is all about staying relaxed and comfortable in any and every situation. etc. Being known for your passion is certainly deemed cool. this does not mean chattering uselessly. beware of bad breath. which will bring about a . Smile and be genuine. For acquiring the respect of others. that too with a good pace. In terms of body language. you need to look and feel positive. but not excessively eager and clingy. look and feel confident. Cool people usually speak confidently and clearly. Your serenity and steadfastness shows your coolness. bursting into tears or losing control. defending someone else or taking interest in something that no one else dares to do. one has to follow some simple tips. For this. With regard to physical appearance. to fight and sustain in the rat race of the contemporary world. Remember being cool essentially states finding humor in moments of clumsiness and discomfort. Another thing to be remembered is that for being cool. Be friendly and social. making you feel positive and happy. Find real friends and stay in their company. do not stare. Everyone can become smart by acquiring the required skills. music. If at times you do feel vulnerable. smile generously. art and the like and pursue it with excellence. However.

change in his/her lifestyle and personality, eventually making them smart enough. To know how to become smart, read the tips given below. Tips to Become Smart •
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To become smart set important goals for yourself once a week. Make sure you do the important things first. Try to improve your vocabulary by reading good books. This will make your language rich, enhancing your skills. You can even read one word at a time in the dictionary and grow intellectually gradually. Excel in your education by getting good grades. Excellence in your educational field gives you confidence as well as knowledge. Watch news and be aware about the recent events taking place around the world. This will increase your general knowledge and current affairs. Grab more information on subjects like interesting facts, funny and inspiring quotations, good books and movies, scientific studies and interesting inventions. This will give you information to help you in interacting with other people and sound interesting and intelligent. Be organized and plan each day. For remembering your schedule, keep a notebook or small digital planner and maintain a record of the due dates for important events. A weekly planner or a monthly calendar can also be used, wherein you can note down birthdays and big events. Being a good listener is very important, when it comes to being smart. Listen carefully to others' opinions on controversial things or otherwise. It’s not necessary to agree with them but try to extract the maximum knowledge from others. Keep an open mind and socialize freely. Be nice to people around and show genuine care towards their well being. It is a sign of maturity, class and intelligence, which will make people to look up to you. It’s a good way to feel confident. Be friendly with people you find smart and who follow the above practices. It will help you in following the path with determination. Exercise your brain by solving puzzles. This will make you sharp and your reflexes quick. Practice math sums mentally to increase your speed. Learn varied tricks for doing complicated things to keep yourself ahead of others. Try as much as possible to feel in control of your life. Be happy for others on their achievement and encourage them by congratulating.

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Effective Leadership Qualities And Skills

Whenever group activities are required, the emergence of a leader becomes imminent. A group always works effectively when there is a leader to guide the members and keep them motivated on their way to success. Without a good leader, a group will not be able to perform to the best of its abilities. However, as much is it necessary to have a leader, it is also essential that he has all the right qualities and skills. Having a bad leader is even worse than having no leader at all. In case you want to be a leader, that too an effective one, you need to cultivate certain skills and qualities in you, some of which have been listed below. Effective Leadership Qualities and Skills • In order to become a leader, a person should be aware of nitty-gritty of the work that his team has to handle. Unless and until he knows about the work, he will not be able to lead the team in the right direction. • • • • An effective leader needs to set example for his team members and become a role model for them. If he is lazy, dishonest and shirks from responsibilities, how can he expect others to be meticulous and sincere! A leader should be totally unbiased. He should not have personal favorites in his team, to whom he gives more authority or less work. All the members in a team should be treated equally. Patience is one of the most essential qualities needed in a leader. Since he has to guide his team, he must have the patience to make them learn what they need to and get the work done from them. Constructive feedback is one of the skills that a leader should possess. He should always praise his team members if they perform well. At the same time, if they do wrong, he should be there to tell them where they went wrong and how can they put things back in order! However, the criticism should always be constructive and not demeaning. A leader needs to motivate his team, so that they happily contribute towards the team work. He should be aware of the stimuli of different members and make judicious use of them. When a person becomes a leader, he needs to delegate his duties as well as responsibilities amongst his team members. For this, he should be aware of their strengths and weaknesses and delegate accordingly. Leader is the one who sets goal for the team and help them achieve it. He should possess the vision to aim right and at the same time, be able to mobilize people towards those goals. A leader should always be receptive to new ideas. Just because he is the leader doesn’t mean that the suggestions made by others will be useless. He must accept the useful ideas of his team members. An effective leader should have loads of understanding and always focus on the betterment of the group, as a whole, and not individual members. At the same time, he should be honest, trustworthy and easily approachable.

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How To Control My Feelings When Upset

Feeling upset is quite natural. It comes to you automatically when things do not favor you or do not turn out to be the way you thought that they would. However, the phase should be temporary and not something that stretches over to a long period of time. It is very essential to learn how to control one’s feeling of being upset over matters or things, because being too depressed could hamper your behavior and thus, affect your regular mode of living. Read on further to find some tips for controlling your disappointment and depression. Tips For Controlling Anger • The best way is control anger to take a deep breath and count the numbers backwards, from 10 to 1. It would make you feel calmer in no time. Now, pick up the phone and talk to the person whom you are upset with and clarify all the issues. Write a list of things that make you upset and irritate you. Now, tear the page and throw it in the dustbin or even go for burning the page up! This might just give you some mental respite, as you are venting out your frustration by tearing or burning the paper. Do things that you enjoy. Indulge in your favorite past time activities, like singing, dancing, cooking, listening to music, reading or going for a walk. Do things that make you happy, as they will help you to take your mind off a particularly upsetting instance. Play a game or a sport you love. It would lighten your heart and would give a boost to your spirit. Exerciseand sports are very rightly considered to be stress busters. They will also help you to distract you mind. Call your friends. Have long chats with them or even plan the day out. Catch up with them and do things that you love doing. Having fun with friends will not give you the time to think over things that make you feel upset. If you have the habit of maintaining a diary, write all that you are feeling in it right now. You might realize that you are feeling 10 times better after doing it. Make a list of things that you are good at and enjoy doing. Try refreshing your mind with your own positive qualities and things which you are best at. This would help you regain your spirit. If you are upset and angry about something, the best you can do is give yourself some space. Get out of the particular situation that you find unbearable and try to soothe your nerves. This will also help you avoid instant reactions to situations that irritate you. Analyze whether the matter is even worth being upset about or not. Many a times, we simply worry too much and waste a lot of time fretting over things that are just not important. Try to dispassionately analyze the situation that is bothering you. Most of the times, you will not be able to figure out any credible reason to be upset!

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Have a attitude in your personality and believe in yourself. smile and laugh or get angry if anything unpleasant incident took place. try talking it out to a counselor. you will become confident of yourself in no time. It will help you become an emotionally stable and fun-loving person. As a result. You know yourself more than anyone else. no one else will think the same way. The more places you go. That way. share ideas and experiences. the more will you be able to talk to new people. Start going out and meeting new people. Talk about what happened during the day. If you think you can’t discuss with anyone.How To Open Up To People Many people have a problem with opening up to people or even talking freely in a gang of friends. Unless you think you are good. • • • • • How To Be More Social • . Do whatever it takes to respect yourself and think good of yourself. they are unable to cope up normally in a situation where talking and speaking out is essential. Analyze yourself and see if you have a personal issue that has been bothering you for a while. Just stand in front of the mirror and have an impromptu conversation with yourself. This way. you will be able to gauge your expressions and reactions and have a fair idea as to how would you look while talking in front of people. It could be something traumatic or something that may have left a bad impact on your ability to open up. Talk about it to your closest confidante. Practice talking to yourself. Start by talking openly to your family and closest friends. It will be very helpful talking about this to a professional as it will help you gain a good insight into your problems and also find a solution. one must realize that there is a solution to every problem and this issue can be tackled too. you will know your weak points and you can always strive to work on them in order to open up. Tips for Opening up to People • The first and foremost step is to be confident of yourself. Indulge in things that make you happy and feel light. They feel they can’t talk as others do and often have low confidence due to that. All it needs is a bit of perseverance and dedicated efforts from you. Check out how to open up with people. This finally leads to inferiority complex and that individual cannot help but feel miserable forever. However. you will start building a positive image about life and yourself which will ultimately lead to a better personality. That way. It helps a lot to open up when you are in public. Ask them to analyze how you speak and tell you which places need improvement.

Converse with people. Be Interested In People . It does take a lot of energy.Yes. The world around you is not bad. dislikes. and classmates. Similar to other skills in life.Switch to your favorite show and pretend to be one of the characters. Watch TV . so smile and be happy. It usually vanishes as we mature. as this would improve your social skills. Be Friendly . it’s really amazing how a simple act like smiling can go a long way in reducing the stress of dealing with people. Tips To Become Social & Overcome Shyness Practice . Now. Smiling relaxes you and makes you more approachable. it just doesn't go away.People who are great at socializing make other people feel comfortable around them. Smile . Just be natural and speak up what comes to your mind. we present some tips and techniques to get more social and gain back that confidence. the easier it would be for you to open up in front of strangers. Perform .This is perhaps the first step towards being social.Be a good listener and talk only when it is your time to talk. by being truly interested in them. Do not try to imitate the character. make up your lines and speak loud. interests. their • • • • • • • • • • • • • • . you can build it into an automatic part of your life. Listen . say hi to people and make the first move. Converse . by being genuinely interested in what he/she has to say. The more you present yourself in front of yourfriends. practice makes a man perfect in this case as well. Mostly. likes. The simple act of listening can help you being more social with the people around you. Start small. you just can't flip a switch and be loving and friendly towards everyone instantly. Mute the button when it is his/ her turn to speak. While talking to someone. Most of them loveto speak about themselves. To help you a bit more in this regard. but for some of us. If you are not chatty at that moment or are reserved in general. how to talk to others and how to be more assertive.Try to be friendlier. with people who you make you feel comfortable and gradually move on to others. etc.• • • • • People often wonder how to be more social. you will gain confidence and the attention will be on you. Initiate conversations. by asking them about their life. but that is the way to build up your conversation skills. but with a small start. self consciousness is the reason for shyness and loneliness. show interest in the conversation.Take a step forward and perform in front of an audience. Always speak confidently and listen to what people around you have to say. This way. colleagues. It sounds a little strange.

It’s just that some of us have to take those extra steps. where you can get important tips and guidance in this aspect from experts. being courteous. If attending conferences is not possible.• • • preferences. just remember that you do not deserve this and don’t have to live like this your whole life! While lacking confidence is one thing. However. So list down all the positive traits you have in yourself. Reading famous inspirational books like . When ever you feel dejected. Try to draw out common aspects between the two of you and move on with the conversation. Remember two things on the onset of this mission.Never forget to compliment people on various suitable occasions. See what and how you can incorporate these tips in your daily lifestyle. make sure that you are genuine while doing so. Compliment . just see this list and remind yourself that you too possess praise-worthy qualities like others. Compliments prove to be great conversation starters. Be ready to do your extra bit. interact with strangers? Do you keep criticizing yourself constantly for doing things the wrong way? All these traits just point one thing – that you majorly lack in self confidence. etc. How To Gain Confidence Do you cringe each time you view yourself in the mirror and sadly wish you were someone else? Do you get tongue-tied and nervous when you have to. confidence means overcoming your fears! Tips on How to Build Confidence Like Yourself The very first key to becoming self confident is by liking yourself. It is a feeling that will slowly start getting mirrored once you begin appreciating yourself truly. then try searching for information / reading up on this issue on the internet. Infact. While there can be varied reasons behind your lack of confidence. Attend Seminars on Self Confidence You can also attend seminars themed on building self-confidence. Last Tip . their dreams. But remember that you can definitely turn around the tables if you so want.esteem with the passage of time.Who Moved My Cheese and The Alchemist can also help you. This could be things like cooking well. First that in this case. All you need is the willingness and determination to overcome your flaws.Remember that each one of us has the capability to be the most social person out there. etc. libraries and other such sources. this can also lead to one having low self. Second that it’s okay to feel scared because confidence doesn’t mean not feeling scared. only you can help yourself. Encourage / Motivate yourself . for any reason.

This will make you feel good about yourself and boost confidence. Encourage or motivate yourself each and every day and you are bound to find your self confidence blossoming. Think positive and put your 100 per cent in what ever you do. It is just that you have to take it in a positive way. It teaches you to survive when things are not going smooth. Accept Failures Failures teach you more than success does.Whether you have to appear for an interview or make a presentation. Try Overcoming Fears Some people nurture a secret fear that they will not success at anything they do. accept it and move on. . Another way to motivate yourself is by jotting down three to four things on the paper that you did well each day. It is as much a part of life as success is. One should try to do away with such negative thinking first of all. So failure is not all that bad as many label it. It keeps you grounded. but success is bound to come to you sooner or later. Though maybe in varying degree. tell yourself repeatedly that you can do it and do it well. it makes you crave for success more strongly and it also teaches you to appreciate success in the true way when it finally comes.

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