Koshas

Please show me the way back to my body

guide me home
to where I begin
Show me the way with my trembling heart
beating in my cupped hands
my unsure offering
Guide me on the wave of my breath
ragged sometimes, gasping
but always nourishing
show me the way in spite of my busy mind
through the space between my thoughts
to find stillness
Let me experience the journey through all my senses
heighten them in awareness
blend them in wholeness
Show me the way in my easy seat
resting at last in bliss
for an eternity, or a moment.

by Misty Scholz