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hurting

living in pain
smaller
louder life
drowning out, depleting spirit
doctors care
limiting the experience
fear of more
of doing it wrong
and feeling this way always
move with me
fill in the form
remember
your energy body
resides in this
physical form
take a step
towards oneness
gasping
struggling loud breath
sobbing
choking tears
asking the guru themselves
every question
that you know
the answer to already
deep in your heart

take a breath with me


feel the full silence
remember
your wholeness
take an inhale
you have always known
take an exhale
your fullness

Anonymous