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Sun City Festival Community Association

News http://oursuncityfestival.net
26501 West Desert Vista Boulevard, Buckeye, Arizona 85396 November 2019

Nov 16th 9 a.m. - Noon


Sage Center

FOOD TRUCK
PICNIC
Nov 23rd 4-7pm
Tickets on Sale Nov 6th 9:00 am
Every
Other
Week 10am - 1pm

New Years Eve


8:30pm -12:15 am
Dec 3rd
$40.00 7pm $20.00
News
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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November
Events Bon Jovi
Experience
4:00 pm 7:00 pm
3 4 5 6 7 8 9
• Drug Drop Off • Farmers Community
Daylight Saving 10am - 2pm Dec 63’ Tickets Market 10:00 am - Wide Garage Sale
•Nice & Easy Travel on Sale 9:00 am 1:00 pm • Blood Drive
Seminar 5:00 pm 7:00 am - 1:00 pm
• La-Z-Boy Wine •Nice & Easy Travel •Dream Vacations
and Design 6:30 Seminar 5:00 pm Seminar 4:00 pm
pm

10 Veterans 11 12 13 14 15 16
Day
Celebration •Medicare •CLUB EXPO
9:30 am • Sun Valley Solar Seminar 11:00am 9:00 am - Noon
11:00 am
•Nice & Easy
Veterans Day Travel Seminar
1:00pm

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• Farmers
• Sunday Movie •Bergen Financial Market 10:00 am - • Food Truck
1:00pm Seminar 4:00 pm 1:00 pm
Picnic
•Gasser Dental 4:00 pm
Seminar 5:00 pm

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Thanksgiving

BOOKMOBILE
November 14th
9 am to Noon - Sage Center
Every 1 pm to 4 pm - Foothills Park
Other 10am - 1pm

2 Week
There is always something to do at Sun City Festival!
News
MONDAYS TUESDAYS WEDNESDAYS
TABATA 8:00 AM S.E.T. 8:00 AM ZUMBA 7:15 AM
YOGA 8:30 AM SWIMMERS CLUB WORKOUT Wood Carving Class 8:00 am
PILATES 9:00 AM MAY—OCT 7:00AM; NOV—APRIL 9:00 AM Fine Arts 8:30 am
Fine Arts 8:30 am SWIMMERS CLUB WORKOUT PILATES 8:20 AM (BALLROOM)
Pickleball 8:00 am MAY—OCT 8:00AM; NOV—APRIL 10:00 AM YOGA 8:30 AM
Pickleball 8:00 am
Mah Jongg 9:00 am Pickleball 9:00 am Players Club Bridge & Open Play 9:00 am
Knit One & Crochet Too 9:00 am PlayersClubMahJongg&OpenPlay9:00am Beginner Bridge 9:00 am
Lady Putters 9:30 am
STEP AND PUMP 9:15 AM Don’t Worry Bead Happy 9:00 am
S.T.A.R.T. 9:45 AM
AQUA AEROBICS 10:00 AM
Paper Crafts & More 9:30 am Mah Jongg Marathon (2nd) 9am-4:00pm
Line Dancers Improver Intermediate 10:00am
Current Events 10:30 am Digital Photo 9:30 am S.T.A.R.T. 9:45 AM
DANCE FINTNESS 11:00 AMStrength, Stretch, Balance 10:30AM AQUA AEROBICS 10:00 AM
Pickleball Women’s Rotational TBD AQUA AEROBICS 11:30 AM BODY WORKS 11:45 AM
Dealer’s Choice Poker 12:30 pm Contract Bridge 12:30 pm Texas Hold’em Limit Poker 12:30 pm
Scrabble 12:30 pm Knit One & Crochet Too 12:30 pm Mah Jongg 12:30 pm
Lady Putters 12:30 pm Lady Putters 12:30 pm
Festival Stitchers 12:30 pm CHAIR YOGA 1:00 PM
BODY WORKS 12:15 PM YOGA 4:00 PM GENTLE YOGA 2:15 PM
Line Dancers AB/Beginner Classes 2:00 pm
GENTLE YOGA 2:15 PM
ZUMBA 5:15 PM AQUA AEROBICS 3:00 PM
Festival Veterans Club (2nd Wed) 3:30 pm
Woodcrafters 5:30 pm Tournament Poker (1st & 3rd Tue) 5:30 pm Paper Crafts & More 6:00 pm
Euchre 6:30 pm Omaha Poker (2nd,4th,5th Tue) 5:30 pm Single Deck Pinochle 6:30 pm
Social Dance - Ballroom 6:00 pm Ponytail Canasta 6:30 pm Pickleball 6:30 pm
Desert Harmony Rehearsals 6:00 pm Pickleball 6:30 pm
Pickleball 6:30 pm

THURSDAYS FRIDAYS SATURDAYS


S.E.T. 8:00 AM PILATES 8:00 AM (BALLROOM) H.I.I.T. 8:00 AM
SWIMMERS CLUB WORKOUT Pickleball 9:00 am
Pickleball 8:00 am
MAY—OCT 7:00AM; NOV—APRIL 9:00 AM
Contract Bridge 9:00 am Don’t Worry Bead Happy 9:00 am
SWIMMERS CLUB WORKOUT
MAY—OCT 8:00AM; NOV—APRIL 10:00 AM Quilting Bees 9:00 am AQUA YOGA 11:00 AM
ZUMBA 9:15 AM Table Tennis 11:45 am
Pickleball 8:00 am
Fine Arts 9:00 am AQUA AEROBICS 10:00 AM Texas Hold’Em Limit Poker 12:30 pm
STEP IT UP 9:15 AM WoodshopMonthlyMtg(3rdFri)10:00am Partners Pinochle 12:30 pm
Lady Putters 9:30 am FAB’s Luncheon 11:30 am Partners Bridge 6:00 pm
Strength, Stretch, Balance 10:30AM BODY WORKS 11:45 AM Pickleball 6:30 pm
AQUA AEROBICS 11:30 AM Mah Jongg 12:30 pm
Duplicate Bridge 12:30 pm
Knit One & Crochet Too 12:30 pm
Chess 12:30 pm SUNDAYS
Genealogy (2nd Fri) 1:00 pm
EQUIPMENT ORIENTATION 3:00 PM CHAIR YOGA 1:00 PM Mah Jongg 12:30 pm
Computer Club (2nd and 4th Thursday) 3:00 pm
GENTLE YOGA 2:15 PM Chinese Mah Jongg 12:30 pm
YOGA 4:00 PM
Dealer’s Choice Poker 5:00 pm Bunco 6:30 pm Dominoes (Mexican Train) 6:00 pm
ZUMBA 5:15 PM Pickleball 6:30 pm Double Deck Pinochle 6:00 pm
Partners Pinochle 6:30 pm
Pickleball 6:30 pm
Table Tennis 6:30 pm
Charter CLUBS in Black.
FITNESS CLASSES in Purple. Stop by the Sage Center to sign up! 3
News
Upcoming Sun City Festival
Lifestyle Events Community Wide Garage Sale November 9th

Scottsdale Fashion Tickets on Sale Nov 6th 9:00 am Roars & Pours Bus Trip
Square Mall November 7th
Bus Trip Bus leaves at 4:30 pm
November 19th
$20.00 per person. $25 tickets
Bus leaves SCF at 9:00 am December 3 • 4:00 pm 7:00pm AT THE ZOO FROM 5:30 PM – 8:30 PM
rd

$20.00 - Celebration Hall

November 17th
Sunday Isn’t it Romantic
Movie Pre-Register at

Madness
1 pm
Member Services
$3/person Includes
Popcorn,
Celebration Hall 1 Soda and 1 Candy

FESTIVAL LEARNING
Fall 2019 Classes
Meditation - Oct 29th, Nov 5th, 12th I Ching Drumming - Dec 2nd
Boost Your Brain - Oct 30th Book Discussion - Dec 5th
Canyonlands - Nov 5th, 12th Carescape Southwest Gardening - Dec 6th
Op-ED - Nov 6th, 20th Dec 4th 18th Learn about Energy Healing Dec 9th
Fall Container Gardening - Nov 7th Captain James Cook - Dec 10th, 12th, 17th 19th
Survival Spanish 2 - Nov 11th, 13th, 18th, 20th Theory of Yoga Dec 9th
Chagall - Nov 18th Personal Safety and Awareness - Dec 16th
Photography Sunrises& Sunsets - Nov 14th
The Louvre Museum - Nov 4th, 11th Check the catalog online for a full schedule
Manet - Nov 25th and descriptions!

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Chartered Club News
News

Nov 16th 9 a.m. - Noon


Sage Center

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News
THE MYTHS OF EXERCISE by Chuck Eier, M.S. C.S.C..
Fitness/Wellness Director

We are injury and reduced muscle power bers of calories burned. To get the
constantly output. Stretching is most beneficial, most accurate reading for a particular
bombarded and safest, when done after five to machine, enter age and weight.
with informa- ten minutes of light activity (warm
ABDOMINAL EXERCISES REDUCE
tion about the up) AND after exercise is completed.
ABDOMINAL FAT- This is the myth
best way to LIFTING HEAVY WEIGHTS WILL MAKE of spot reduction. This applies not
exercise. How WOMEN GET BULKY-Women, es- only to the body’s abdominal region
do we know pecially those over 50 years of age, it applies to every part of the body.
what is fact don’t have enough testosterone, the Location from which fat is burned
and what is muscle-building hormone, to get cannot be controlled. Stored body
fiction? Continue reading and have bulky. Regular strength training is still fat is burned only by creating a deficit
some of the myths busted. very important to maintain age-relat- of caloric intake vs. caloric burn.
MUSCLE TURNS INTO FAT-Muscle and ed strength, and muscle, loss, and to
Many times, fitness information
fat are completely different types of maintain bone density. In addition,
we get seems too good to be true.
tissue and have totally different func- strength training helps boost metabo-
Other times, information is dated and
tions. One type of tissue cannot turn lism, improve the hormonal profile,
recent research has refuted previous
into another type. When consistent and helps maintain ability to perform
beliefs. Feel free to stop by the office
exercise stops, muscle tissue will daily tasks.
with questions you may have about
atrophy (get smaller in size). Calorie CALORIE READOUT ON EQUIPMENT any fitness information.
burning decreases and fat storage in- IS ACCURATE-Research has shown
creases causing fat cells to get larger. that calorie burn listed on some
STRETCH PRIOR TO EXERCISE-Tradi- exercise equipment can overestimate
tionally, people believed stretching calorie burn by 40 percent. Tread-
functioned as a warm-up and pre- mills and stationary bikes tend to
vented injuries. Recent research pub- have more accurate calorie readouts
lished in the Clinical Journal of Sports than elliptical machines and other
Medicine showed static stretching equipment. Factors such as gender
prior to exercise did not prevent and fitness level, play a role in num-

Fitness
Fitness Assessment: Massage Therapy Free Blood Pressure
$40/one lesson. Complete Fitness Enjoy a relaxing, therapeutic Screenings
Assessment with a personal massage. A massage promotes
November 1st at 2 pm &
exercise program including relaxation, reduces stress and
one lesson. relieves mental and physical fatigue. November 18th at 9 am
60-minute appointment $60.00 (Sage Center Fitness)
Equipment Orientation: FREE
This Free 60 -minute group session Personal Training: Blood Pressure Testing is offered
starts with information on effective One-on-one personal training is twice per month in the Fitness
and safe exercise. Most of the time available for those wanting or need- Center. No appointments are
is spent explaining and demonstrat- ing, a bit more exercise guidance or necessary.
ing correct and safe use of weight motivation. 1 session: $35.00
training equipment.

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The Indigo Grille Presents
News
Friday November 1st Indigo Grille Halloween Party and Costume Con-
test Featuring Elliot & Sundancer
Dining Hours: Friday November 8th The Back Nine Bandits
Sat 10:30 am - 8 pm
Sun 8:00 am - 8 pm Friday November 15th Like Minds
Mon - Fri 10:30 am - 8 pm Friday November 22nd The Band Crossroads
Breakfast: Friday November 29th Lee Benson from the Branded Country Band
Sat & Sun, 8 am - 11:30 am

Happy Hour:
Daily 2 pm - 5 pm
First come first serve for the bar, but please make
reservations to sit in the dining room.
Bar 28: 12:00 p.m. - Close

For a complete list of our rates, please


visit www.coppercanyongolfclub.com

Monday, Wednesday, and Friday Golf Clinics


Golf Clinics will be offered every Monday and Friday Get Golf Ready Clinics
at 10:00am. Space is limited so please sign up These clinics are perfect for people who have never played
early. For more information or to sign up please call the game or have not played in awhile.
or visit the golf shop. Next Clinic Dates: November 18, 2019 - November 22,
$20 per session 2019
Clinic Times: 9:00-10:30am
Nine and Dine Cost: $99
Sunday November 17th Register in the Golf Shop, limited space available
Nine holes of golf followed by a wonderful dinner buffet.
Tee Time is 3:00pm, Dinner Approx. 5:00/5:30pm Thanksgiving Day
Please sign-up in the Golf Shop The golf shop will only be open until 2:00pm
The only available Tee Time will be a 9:00am Shotgun
Practice Facility Closes at 1:00pm
Snack Bar Closes at 1:00pm
Indigo Grille Closes at 3:00pm
Please call the golf shop to reserve your spot.

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Contact Information
Kim Rinehart
Community Manager
928-252-2103
krinehart@aamaz.com

Melissa Wright
Community Standards
928-252-2105
mwright@aamaz.com

Mike Marino
Facilities Director
928-252-2130
mmarino@aamaz.com

Janet Turner
Lifestyle Director
928-252-2104
jturner@aamaz.com

Chuck Eier
Fitness & Wellness
Director
928-252-2115
ceier@aamaz.com

Ryan Duncan
Communications
928-252-2133
rduncan@aamaz.com
Vic Owen Caring Neighbors
Realtor 928-252-2118
SC Festival
Resident 503-706-4047
vicowen08@gmail.com Copper Canyon Golf Club/
Arizonabuyersrealy.com Indigo Grille
928-252-6445

Festival Sales Center


SCFestivalrealty.com 623-444-1105

Del Webb/Pulte
Customer Service
800-664-3094

AAM Billing/Customer Care


602-906-4940

http://oursuncityfestival.net

Sage Recreation Center


928-252-2100
Fax: 928-252-2102
Monday - Friday
5:30 am - 10:00 pm
Saturday & Sunday
7:00 am - 10:00 pm

Wood Shop & Craft Studios


928-252-2283
Monday - Saturday
7:00 am - 9:00 pm
Sunday 12:00 pm - 9:00 pm