Rabbit meat

3 Nutritional Value of Commonly Eaten Meats Meat Type Rabbit Veal Chicken Turkey Lamb Beef Duck Pork % Protein 20.0 20. state relations of the U S Department of Agriculture has made extensive test and have stated that domestic rabbit meat is the most nutritious meat known to man ! Rabbit meat is grown and eaten on all continents except Antarctica ! ******************************************* Here are the vitamins and minerals commonly found in uncooked rabbit meat: Nutrition Facts Serving Size: 100 grams / 3.7 28.9 20.6 45.1 15.0 Calories per lb.3 16.0 17. 795 840 810 1.7 16.420 1.0 28.5 12.0 27.5 oz.190 1. Amount Per Serving Calories: 197 % Daily Value* Total Fat 8g Saturated Fat 2g Cholesterol 82mg Sodium 47mg Total Carbohydrates 0g 12% 12% 27% 1% 0% .9 % Fat 4.440 1.015 2.0 11.8 19.1 20.050 The office of home economics.

93 mcg 0% 0% 0% 6% 12% 42% 23% 138% 2% ~ ~ ~ 9% %DV 19 mg 2.47 mg 8.6 mcg 0 mcg 11 mcg 0. Your daily values may be higher or lower depending on your calorie needs Nutrient Information Vitamins Vitamin A Retinol Retinal Activity Equivalent Alpha Carotene Beta Carotene Beta Cryptoxanthin Lycopene Lutein + Zeaxanthin Vitamin C Vitamin E Vitamin K Thiamine Riboflavin Niacin Vitamin B6 Vitamin B12 Folate Food Folate Folic Acid Dietary Foliate Equivalents Pantothenic Acid 0 IU 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mg 0 mg 0 mcg 0.27 mg 21 mg 1% 12% 5% %DV 0% Minerals Calcium Iron Magnesium .09 mg 0.21 mg 8.3 mcg 11 mcg 11 5.43 mg 0.Dietary Fiber 0g Sugars 0g Protein 29g Vitamin A Iron 0% Vitamin C 12% Calcium ~ ~ 58% 0% 1% *Percent Daily Values are based on a 2000 calorie diet.

189 mg 0.4 mg 2.17 mg 1.56 mg < ²± Cholesterol level of Rabbit vs other common meats ! .5 mcg 26% 15% 1% 15% 9% 1% 55% %DV 12% 12% ~ ~ Fats Total Fat Saturated Fat Monounsaturated Fat Polyunsaturated Fat 8.05 mg 2.032 mg 38.Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 263 mg 383 mg 47 mg 2.27 mg 0.

0 18.0 45.1 15.7 28.0 Calories 795 810 910 1190 1420 1440 2050 .2 27.2 11.8 20.3 11.7 16.Source: USDA Department of Agriculture Meat Type Rabbit Chicken Veal ( med fat ) Turkey Lamb ( med fat ) Beef Pork ( med fat ) Protein % 20.8 20.9 % of Fat 10.0 14.0 22.

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27 mg 2. : 20 mg 8.0 5000 3 .27 mg 47 mg y y y y y y y y y .: % 5.0 75 750 2³ ´ 400 ³ ´ 20 12 8. 70 1.5 74.43 mg ( B3-Niacin) 21 mg 350 mg 21 mg 383 mg 2.1 2 1 %5 %8.1 %21 .

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