Lower Risk Improved

of Heart brain
Disease function
Healthy Better
weight Sleep

Stronger Stress
bones relieve

Lower
rs

Af

Self-
a

Blood
ye

WHAT
tr

confidence
ter

Cl

Sugar HAPPENS TO
as
Af

YOUR BODY
WHEN YOU
START DOING
Better YOGA Improved 
Balance Flexibility
After few month

Improved
Anxiety Lung
Relief Capacity

Relief
from Emotions
Chronic Control
Improved Improved
Pain
Blood Sexual
Pressure Function

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