This action might not be possible to undo. Are you sure you want to continue?
THE CHAKRA DIAGRAM SHOWS THE SEVEN MAJOR CHAKRAS AT A GLANCE: MAIN CHARACTERISTICS, EXCESSIVE, DEFICIENT, BALANCED, ADDICTIONS, TRAUMAS, HEALING STRATEGIES, AFFIRMATIONS, ETC. FIRST OR ROOT CHAKRA
Sanscrit name: Muladhara (root) Location: Base of spine, at the seat of Kundalini Symbol: A circle surrounded by four lotus petals, with a square inside it. Central issue: Survival, stability, acceptance, self-preservation, deep-rootedness, perception, grounding, fear and safety Color: Red Essential oils: Patchouli, cedarwood, sandalwood Crystals and Stones: Garnet, Ruby, Agate, Onyx, Haematite, Red Jasper, Black Tourmaline, Smoky Quartz, Bloodstone, Red Coral; Stars and Astrological signs: Planets Mars, Pluto, and Saturn; Signs of Aries, Taurus, Scorpio, and Capricorn; Sound or mantra: "Lam" Sense: Smell Body: The physical body Orientation to self: Self-preservation Goals: Stability, grounding, physical health, prosperity, trust Rights: To be here, to have Developmental stage: Womb to 12 months Identity: Physical identity
AFFIRMATIONS: It is safe to me to be here. war. poverty. reconnect with the body. bones. HEALING STRATEGY: Physical activity. skin problems. major illnes or surgery. My life is full of prosperity. legs. addiction to security Deficient: Fearful. stability. reclaim your right to be here.) Spiritual challenge: How well we manage our physical world. lack of discipline. restless. hoarding. abandonment. overeating. depression. well grounded. massage. feet . feeding difficulty.Level of relationship: Tribal Demon: Fear Element: Earth Hormonal glands: Sexual and adrenal Organs: Immune system. etc. prosperity. malnourishment. feeling safe and secure. lack of energy. greed. physical body support Excessive: Sluggish. monotony. . materialism. tired. feet. lots of touch. look at earliest childhood relationship to mother. ability to relax Physical Dysfunctions: Frequent illness. vitality. base of spine(chronic lower back pain. Addictions: Food. grounding. sense of trust in the world. anxious. poor physical bonding with the mother. lazy. shopping. I love my body and trust its wisdom. large intestine. physical neglect. financial difficulty Chronic disorganization Balanced: Good health. disorders of the bowel. rectum. teeth. Hatha yoga. inherited traumas (eg. I am interested in abundance. The earth supports me and meets my needs. problems with legs. bones and bone marrow. obesity. Fear of change. base of spine. underweight. gambling. physical abuse. work Traumas and Abuses: Birth trauma. I am here and I am real. sciatica). eating disorders. immune-related disorders. I trust my Higher Self fulfills all mu needs.
Moonstone. financial. Cancer. juniper. feeling Rights: To feel. healthy sexuality. Orange Spinel. Topaz. Fire Opal. sandalwood. and Scorpio. Central issue: Sexuality. to want Developmental stage: 6 to 24 months Identity: Emotional identity Level of relationship: One-on-one Demon: Guilt Element: Water Hormonal gland: Pancreas . emotions. Planets Venus and Pluto. and the signs of Libra. codes of honour and ethics Color: Orange Essential Oils: Rosemary. jasmine. Sound or mantra: Vam Sense: Touch and taste Body: Ethereal body Orientation to self: Self-gratification Goals: Pleasure. creativity.SECOND OR SACRAL CHAKRA Sanscrit name: Svadhisthana (sweetness) Location: Lower abdomen Symbol: A circle surrounded by five or six lotus petals. rose. ylang-ylang Crystals and Stones: Amber. Fire Agate. Citrine. Stars and Astrological Signs: Moon.
lack of desire. denial of child's feelings. lower vertebrae. Life is pleasurable. nurture of self and others. the lymphatic system. urinary system. life. chronic lower back pain. I deserve pleasure in my life. fear of sex. rejection. I move easily and effortlessly. pleasure addiction. prostate. fear of change. inherited (untreated incest. emotional dependency. emotional release. pelvis. appendix. invasion of others. heroin Traumas and Abuses: Sexual. ability to experience pleasure. THIRD OR SOLAR PLEXUS CHAKRA Sanscrit name: Manipura ( lustrous gem ) Location: Solar plexus. emotional abuse. Dysfunctions of reproductive organs. sex. Excessive: Sexual. ability to change. all the body fluids. inner childe work. emotional intelligence. sexual issues) Spiritual challenges: Negative one-to-one control patterns need to be confronted HEALING STRATEGY: Movement therapy. below the diaphragm . loss of appetite for food. physical abuse. Deficient: Poor social skills. seductive manipulation. I absorb information from my feelings. healthy boundaries Physical Dysfunctions: Sexual dysfunctions. excitement. emotional manipulation. alcoholic families. sciatica. rigidity in attitudes Balanced: Graceful movements. neglect.Organs: Sexual organs. obsessive attachment. sex. passion. the kidneys. excessively sensitive and strong emotions. Addictions: Alcohol. assign healthy pleasures. spleen. denial of pleasure. frigidity. large intestine. problems. bladder. ob/gyn. hip area. develop sensate intelligence AFFIRMATIONS: I accept and acknowledge my sexuality. boundary work. My physical health is strong and pure.
manipulative. the planets Mercury. self-esteem. emotionally and physically cold. stubbornness. sluggish. the small intestine. strength of will. excessively ambitious and competitive Deficient: Low energy. yellow topaz Stars and Astrological Signs: Sun. arrogance. responsibility Color: Yellow Essential Oils: Juniper. energy. liver. adrenal glands. Mars and the signs of Leo. and inside it a triangle Central issue: Power. pancreas. poor digestion . poor self-discipline. lavender. purpose. bergamot. the digestive system. stomach. yellow tourmaline. poor self-esteem. weak will. controlling. unreliable. will. rosemary Crystals and Stones: Citrine. fearful. hyperactivity. gallbladder. spleen. dominating.. kidney. Sagittarius and Virgo Sound or mantra: Ram Sense: Sight Body: The astral body Orientation to self: Self definition Goals: Vitality. passive. victim mentality. Jupiter. the lower back. self-image. blaming of others. the sympathetic nervous system Excessive: Overly aggressive. blaming. power hungry. spontaneity Rights: To act and be an individual Developmental stage: 18 months to 4 years Identity: Ego identity Level of relationship: Basic relationship with inner self Demon: Shame Element: Fire Hormonal glands: The pancreas and the adrenal Organs: The respiratory system and diaphragm. tiger's eye. amber. vitality. peridot.Symbol: A circle surrounded by ten lotus petals.
allergies. build ego strength. self-acceptance. cardiac plexus Symbol: A circle surrounded by 12 lotus petals. and inside it a six-pointed star Central issues: Love. rhodonite . stress control. pancreatitis. sens of humour. I claim my personal power. fear of punishment.Balanced: Feeling of tranquillity and inner harmony. devotion. cocaine. diabetes. unconditional love. anorexia or bulimia. strengthen will) AFFIRMATIONS: I can do whatever I will to do. relationships. depression and loneliness Color: Green and pink Essential Oils: Sandalwood. able to meet challenges Physical Dysfunctions: Arthritis. I accomplish tasks easily and effortlessly. responsible. grounding. work. respect for the nature and emotions of others. confidence. self-love. malachite. rose. work on shame issues. deep relaxation. hart. ulcers. forgiveness. caffeine. In a smooth and healthy way. cedarwood Crystals and Stones: Rose quartz. age inappropriate responsibilities. psychotherapy (release or contain anger. I honour the power within me. emerald. vigorous exercise. aventurine. I release all unresolved emotions. dangerous environment. FOURTH OR THE HEART CHAKRA Sanscrit name: Anahatra (unstruck) Location: Chest. problems with the stomach and liver Addictions: Amphetamines. gallstone. emotional contact. intimacy. authoritarianism. colon and intestinal problems. jade. reliable. sit-ups. anger Traumas and abuses: Shaming. physical abuse. feeling of unity with the rest of humanity. inherited shame from parents Spiritual challenges: Maturation of the ego HEALING STRATEGY: Risk taking. digestive disorders. spontaneity.
diaphragm. narcissism. the skin. thymus. self-loving. immune system deficiency. lungs. balanced. bronchial tubes. co-dependency. grounding Rights: To love and be loved Developmental stage: 4 to 7 years Identity Social identity Level of relationship Loving relationships with significant others. Sun and the signs Libra. with oneself and with all life Demon: Grief Element: Air Hormonal glands: The thymus gland Organs: Hearth and circulatory system. sugar. arms.Stars and Astrological Signs: Planets Venus. shoulders and arms. conditional love. critical. the upper back Excessive: Demanding. good immune system Physical Dysfunctions: Disorders of the heart. loving. intolerant. circulation problems. depression. lungs. cold. lack of empathy. thymus gland. loneliness. death. Saturn. constant criticism. Leo and Sagittarius Sound or mantra: Yam Sense: Touch Body: The feeling body Orientation to self: Self-acceptance Goals: Stability. possessive Deficient: Antisocial. poor boundaries. divorce. shaming. love. bitter Balanced: Compassionate. sexual and physical abuse. loveless environment. marijuana Traumas and Addictions: rejection. allergy. overly sacrificing. breast. abuses to lower chakras. prosperity. jealousy. asthma. betrayal . judgmental. unacknowledged grief. loss. trust. empathetic. the immune system. abandonment. withdrawn. tension between shoulder blades Addictions: Tobacco (smoking). fear of intimacy and relationships. physical health. shy. peaceful.
Gemini and Aquarius Sound or mantra: Ham Sense: Hearing Body: The mental body . I live in balance with others. Mercury. self-expression. self-discipline. blue tourmaline. the value of forgiveness. FIFTH OR THROAT CHAKRA Sanscrit name: Vissudha (purification) Location: Throat Symbol: A circle surrounded by 16 lotus petals. There is an infinite supply of love. taking in. and inside it a circle.Spiritual challenges: To learn compassion. blue lace agate. light blue. turquoise Essential Oils: Lavender. Uranus and Mars and the signs of Taurus. work with arms. breathing exercise AFFIRMATIONS: I freely and easily give and receive love. codependency work. speaking one's truth Color: Blue. sapphire. I am loving to myself and others. inner child work. or a circle containing a triangle Central issue: Communication. Totally forgive others and myself for all past errors and judgements. reaching out. I am worthy of love. unconditional love HEALING STRATEGY: Self-discovery. turquoise. forgiveness. sodalite. patchouli Crystals and Stones: Lapis lazuli. blue quartz Stars and Astrological Signs: Planets Venus. aquamarine.
inability to listen. chemical dependent family Spiritual challenges: To recognize that your strength of will is measured not by how well you exert your will over others. gum difficulties. marijuana Traumas and Abuses: Lies. small. secrets. teeth and gums. HEALING STRATEGY: Learn communication skills. pain in the neck and shoulders. scoliosis. alcoholic. tone deaf. creativity Rights: To speak and to hear the truth Developmental stage: 7 to 12 years Identity: Creative identity Level of relationship: Relationship with our personal truths Demon: Lies Element: Ether . ear infections and problems Addictions: Opiates. stuttering Deficient: Fear of speaking.Orientation to self: Self-expression Goals: Clear communication. the neck. lives creatively Physical Dysfunctions: Raspy throat. practice silence (excessive). poor rhythm Balanced: Good listener. resonant voice. inner child communication. over-extended. verbal abuse. interruptions. Right thought leads to right speech leads to right acting. thyroid and parathyroid glands.Akasa Hormonal glands: The thyroid and parathyroid gland Organs: Throat. excessive criticism (blocks creativity). constant yelling. talking as a defence. loosen neck and shoulders . difficulty putting feelings into words. ears. Conscious self-control and discipline means living according to the truth that every thought you have is either a potential act of grace or a potential weapon. authoritarian parents. good sense of timing and rhythm. clear communication. laryngitis. vocal cords and organs. singing. shyness. chronic soar throat. release voice. gossiping. headaches. story telling. thyroid problems. letter writing. jaw. swollen glands. muscles Excessive: Too much talking. mouth. weak voice. toning. mouth ulcers. but how well you control yourself. chanting.
I hear and speak the truth. Mercury. fluorite. lavender. and inside it a triangle Central issue: Intuition.AFFIRMATIONS: I easily and gracefully express my deepest feelings and emotions. imagination. I express myself with clear intent. lapidolite Stars and Astrological Signs: The planets Jupiter. spearmint Crystals and Stones: Amethyst. Aquarius. use of the mind/intellect Color: Indigo Essential Oils: Geranium. Creativity flows in and through me. accurate interpretation Rights: To see . Uranus. brow Symbol: A circle surrounded on each side by two large lotus petals ( or a lotus with 96 petals ). SIXTH OR THE THIRD EYE CHAKRA Sanscrit name: Ajna (to perceive) Location: The centre of the forehead. Pisces Sound or mantra: Ham-ksham Sense: Intuition (the sixth sense) Body: The high mental body Orientation to self: Self-reflection Goals: Psychic perception. rosemary. ability to see one's life clearly. clear seeing. Neptune and signs Sagittarius. My voice is necessary. azurite. imagination.
stroke. seizures. . obsessions. facial nerve problems. perceptive. nose and sinus problems. learning disabilities Addictions: Hallucinogens. able to visualize. able to remember dreams Physical Dysfunctions: Headaches. hypnosis. nose. violence). sinuses. The spiritual lessons relate to insight and intuition. good memory. able to think symbolically. insensitivity. full spinal difficulty. dream work. I am open to the wisdom within. nightmares.Developmental stage: Adolescence Identity: Archetypal identity Level of relationship: Our relationship to knowledge. I see all things in clarity. working with memory. headaches Deficient: Poor vision and memory. I can manifest my vision. coloring and drawing. difficulty concentrating. wisdom and vision Demon: Illusion Element: Light Hormonal glands: The pituitary and the pineal gland Organs: The brain. visual stimulation. eyes. imaginative. difficulty seeing the future. marijuana Traumas and Abuses: Frightening environment (war. difficulty visualizing. what you see does not go with what you are told. delusions. lack of imagination. guided visualization. the pineal and pituitary gland Excessive: Hallucination. denial Balanced: Intuitive. invalidation of intuition and psychic occurrences Spiritual challenges: Pride and the ability to make judgements. neurological disturbances. can't remember dreams. HEALING STRATEGY: Meditation. to seeing beyond the visible. face. nervous system. eye and ear disease. create visual art. brain tumour. I trust my intuition and inner vision. past life regression therapy AFFIRMATIONS: My inner vision is clear and strong. nightmares. ears.
white. silver Essential Oils: Jasmine. central nervous system Excessive: Over-intellectualization. moldavite. selenite. clear quartz. confusion. the karmic. divine discontent Color: Purple. relationship to God and spirit Demon: Attachment Element: Thought Organs: The muscular and skeletal system. pyrite Stars and Astrological Signs: The planets Saturn and Neptune. frankincense Crystals and Stones: Diamond. grace bank account. skin. spiritual search for meaning. relationship between the ego and the higher self. spiritual awakening. issues of karma and grace. spiritual connection.SEVENTH OR CROWN CHAKRA Sanscrit name: Sahasrara (thousand-fold) Location: The crown of the skull Symbol: A lotus with thousand petals Central issue: Awareness. dissociation from body . consciousness Rights: To know Developmental stage: Throughout life Identity: Universal identity Level of relationship: Relationship to our life's true purpose. spiritual addiction. gold. knowledge. the signs Capricorn and Pisces Sound or mantra: Om Body: The soul. causal body Orientation to self: Self-knowledge Goals: Wisdom.
coma. . chronic exhaustion not linked to physical disorder. Spiritual quests and questions of your life: For what purpose was I born? What is truth? What is the deeper meaning of life? Can I find that? Failure to hear and respond to these questions can lead to anxiety and depression. thoughtful. open-minded. greed. invalidation of one's beliefs Spiritual challenges: Hope and faith. domination of others Balanced: Sense of spiritual connection. migraines. intelligent. misinformation. analyse and assimilate information Physical Dysfunctions: Energetic disorders. rigid belief systems. spirit connection. forced religiosity. Information I need comes to me. broad understanding. ability to perceive. goal setting AFFIRMATIONS: I accept and acknowledge my spirituality.Deficient: Spiritual cynicism. spiritual conscience. Divinity resides within. spiritual discipline. sound and other environmental factors Addictions: Religion. wisdom and mastery. emotional. HEALING STRATEGY: Reestablish physical. amnesia. aware. mystical depression. apathy. spiritual practices Traumas and Addictions: Spiritual abuse. I am guided by inner wisdom. meditation. I am open to new ideas. sensitivity to light. The world is my teacher. withheld information. learning difficulties. brain tumours. examine belief systems. blind obedience. I am guided by higher power. lies. materialism.
This action might not be possible to undo. Are you sure you want to continue?
We've moved you to where you read on your other device.
Get the full title to continue listening from where you left off, or restart the preview.