This action might not be possible to undo. Are you sure you want to continue?
$30 $60 $80
All Package Rate purchases are eligible for the following: Health & Fitness Assessment FREE 60 minute Goal Consultation FREE Package Rates for 30 minute individual sessions: 4 session package $115 8 session package $220 + 1 FREE session 12 session package $320 + 2 FREE sessions Package Rates for 60 minute individual sessions: 4 session package $205 + 1 FREE session 8 session package $390 + 2 FREE sessions 12 session package $555 + 3 FREE sessions Package Rates for Partner Sessions (60 minutes): 4 session package $280 + 1 FREE session 8 session package $530 + 2 FREE session 12 session package $755 + 3 FREE sessions
Meet the Trainers . . .
Taylor’s Training Philosophy Investing in your health boosts confidence, eases the activities of daily living, and most importantly improves your overall quality of life. I firmly believe that any goal you may have is attainable. I will proTay lor Cataldi vide the tools and knowledge necCPT essary to accomplish any fitness goal. My purpose as a trainer is to provide support and encouragement through proper nutrition, exercise, and dedication. I will customize a training program suited for your personal needs in order to conquer and surpass your fitness objectives. Stop talking about your goals and put those words into action! Lets get started today! My Training Philosophy
I believe that it is never too late to improve one’s physical fitness and well being! While some may consider the loss of muscle strength, endurance and flexibility to be part of the normal aging process, I believe Debra Breen there is much evidence to prove ACSM Certified otherwise. As your personal trainer, (Nationally) I will design a personalized, relevant training program for you which will reflect your needs and interests. Your program will purposefully challenge you so as to improve your overall physical fitness (muscular strength, cardiorespiratory endurance, flexibility, balance and body composition). So, if you are up to the challenge and prepared to put in some sweat equity, I would be most delighted to partner with you on your wellness journey!