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Republic of the Philippines

TECHNOLOGICAL UNIVERSITY OF THE PHILIPPINES- VISAYAS


Talisay City, Negros Occidental

Physical Education 2
Rhythmic Activities

WEEK 2: Worksheet #1 (Individual Activity)

Name: ___Mary Rose L. Senillo_____________ Course/Yr/Sec: __BSECE 1A_____Score:______

I. Match the ff. Fundamental Positions of the arms and feet. (10 points)

A B C D E F G H I J
1.) ___B___ and ___G__ 4.) ____E___ and __F___
2.) ___C___ and ___I___ 5.) ____D__ and ___J___
3.) ___A___ and __H___
II. Complete the counting and step pattern of each Basic Dance Step in Folkdance.

DANCE STEP COUNTING STEP PATTERN


2/4 Time Signature

11. Touch Step 1, 2 Point, Close


12. Bleking 1, 2 Heel place, Close
13. Close Step 1, 2 Step, Close
14. Hop Step 1, 2 Step, Hop
15. Cross Step 1, 2 Step, Cross
16. Change Step 1, 2 Step, Close, Step
17. Cross-Change Step 1, 2 Cross-Step, Close, Step
18. Contra-gansa 1 and 2 Leap, cross-step, Step
19. Plain Polka 1 and 2 and Raise-step, Close, Step
20. Hop Polka 1 and 2 and Hop, Step, Close, Step
21. Heel and Toe Change Step 1, 2, 1 and 2 Heel-place, Toe-point Step, Close, Step
22. Mincing Steps 1 and 2 and With heels raised, take as many steps as
desired
23. Shuffling Steps 1 and 2 and With both feet flat on the floor, take tiny
slide steps
Republic of the Philippines
TECHNOLOGICAL UNIVERSITY OF THE PHILIPPINES- VISAYAS
Talisay City, Negros Occidental

Physical Education 2
Rhythmic Activities

WEEK 3: Worksheet #2 (Individual Activity)

Name: ___Mary Rose L. Senillo_________Course/Yr/Sec: __BSECE 1A_____Score:______


FORMATIONS COMMONLY USED IN RHYTHMIC ACTIVITIES:
Directions: Label each formation correctly. Misspelled words will not be honored.

Semi-circle or half moon


Single circle, facing clockwise Double circle, partners facing
Double lines, facing front
Single circle partners facing Double circle, facing clockwise
Single circle, facing counter Double circle, facing counter Double lines, partners facing
clockwise clockwise
Long open formation
Single circle, facing center Square or quadrille formation
File or Column or Rank Set of two, partners facing Set of three, facing another set of
three

Set of two couples, Set of three, in a Set of two, partners Set of three, Single circle,
facing front line, side by side facing facing another set facing counter
of three clockwise

Single circle, facing


clockwise
Double lines, Square or quadrille Single circle, Double circle,
partners facing formation facing center facing counter
clockwise

Single circle Double circle, Long Open File or Column or Double Lines
partners facing partners facing Formation Rank facing front
Republic of the Philippines
TECHNOLOGICAL UNIVERSITY OF THE PHILIPPINES- VISAYAS
Talisay City, Negros Occidental

Physical Education 2
Rhythmic Activities

WEEK 4: Worksheet #3 (Individual Activity)

Name: ___Mary Rose L. Senillo_________Course/Yr/Sec: __BSECE 1A_____Score:______

I. Identify the following Dance Positions.

1. Escort 2. Pigeon Wing 3. Promenade skaters 4. Back Cross____

5. Shoulder Waist 6. Varsouvienne Jody 7. Wrap Position 8. Closed_________

9. Swing Out Flirtation 10. Butterfly 11. Challenge 12. Conversation__

13. Inside Hands joined by side by side 14. Left Parallel Side Car 15. Open 16. Reverse Open___

17. Reverse Varsouvienne 18. Right Parallel Swing Banjo 19. Semi-Open 20. Two Hands Joined Facing

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