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cf0\f0\charscalex100\b { Hunan Beef}\b0 \par\pard\li773\ri0\sl-213\slmult0 \fs18
\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {2 cups brocco
li florets}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {2 tabl
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f0\f1\charscalex100 { Marinade:}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\
charscalex100 {2 tablespoons soy sauce}\par\pard\li773\ri0\sl-320\slmult0 \fs24\
cf0\f1\charscalex100 {2 teaspoons cornstarch}\par\pard\li773\ri0\sl-320\slmult0
\fs24\cf0\f1\charscalex100 {1 tablespoon Chinese rice wine or dry sherry}\par\pa
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arscalex100 {1 tablespoon Chinese rice wine or dry sherry}\par\pard\li773\ri0\sl
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cf0\f0\charscalex100\b { Barbecued Spareribs}\b0 \par\pard\li773\ri0\sl-213\slmu
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3 cloves garlic, minced}\par\pard\li773\ri0\
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1/2 cup ketchup}\par\pard\li773\r
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1/2 cup sweet bean sauce (hoi
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1/2 cup soy sauce}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1
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d\li3626\ri0\sl-360\slmult0 \fs38\cf0\f0\charscalex100\b {More FREE Cookbooks!}\
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calex100 {1 teaspoon sugar}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\chars
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0\f1\charscalex100 {1 teaspoon MSG (optional)}\par\pard\li773\ri0\sl-320\slmult0
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cf0\f1\charscalex100 { Make gravy if desired (recipe follows). Preheat oven to
200F. Line}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { a pla
tter with several thicknesses of paper towel. Mix all ingredients}\par\pard\li77
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1 1/2
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cf0\f0\charscalex100\b { Shrimp with Snow Peas}\b0 \par\pard\li773\ri0\sl-213\sl
mult0 \fs18\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {2/
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i0\sl-373\slmult0 \fs24\cf0\f1\charscalex100 { Marinade for shrimp:}\par\pard\
li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {1 1/2 tsp. sherry}\par\pard
\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 {1/2 tsp. salt}\par\pard\li
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par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 {1 tsp. water}\par\
pard\li773\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li773\ri0\sl-373\slmult0 \fs24\
cf0\f1\charscalex100 { Seasoning:}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0
\f1\charscalex100 {1 Tb. chicken broth}\par\pard\li773\ri0\sl-306\slmult0 \fs24\
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alex100 {1 clove garlic, pressed or minced}\par\pard\li773\ri0\sl-320\slmult0 \f
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cf0\f0\charscalex100\b { Egg Rolls}\b0 \par\pard\li773\ri0\sl-213\slmult0 \fs18\
cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {1 lb. chinese
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stalks celery}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {1/2
lb. cooked shrimp}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100
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24\cf0\f1\charscalex100 {1/3 cup bamboo shoots}\par\pard\li773\ri0\sl-320\slmult
0 \fs24\cf0\f1\charscalex100 {1 tsp. salt}\par\pard\li773\ri0\sl-306\slmult0 \fs
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f0\f1\charscalex100 {Liberal dash pepper}\par\pard\li773\ri0\sl-320\slmult0 \fs2
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s18\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {PREPARATIO

N: Boil cabbage and celery until very tender. Drain and squeeze}\par\pard\li77
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ine and set aside to}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex1
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0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {COOKING: Heat oil in wok or deep f
at fryer to 375 degrees and drop in egg}\par\pard\li773\ri0\sl-320\slmult0 \fs24
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cf0\f0\charscalex100\b { Hoisin Beef & Scallion Rolls}\b0 \par\pard\li773\ri0\sl
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lex100 {1/2 cup soy sauce}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charsc
alex100 {3 cloves garlic}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charsca
lex100 {1/2 cup ginger \uc1\u8722X\uc1\u8722Xchopped, fresh}\par\pard\li773\ri0\
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arscalex100 { In a shallow dish, mix together the soy sauce, oil, garlic, ginger
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ll bundle of scallion julienne at one end and roll up securely.}\par\pard\li773\
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\b0 \par\pard\li3333\ri0\sl-480\slmult0 \fs38\cf1\f0\charscalex100\b \ul {{\fiel
d{\*\fldinst{HYPERLINK "http://www.e-cookbooks.net/"}}{\fldrslt {http://www.e\uc
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cf0\f0\charscalex100\b { Mandarin Pancakes}\b0 \par\pard\li773\ri0\sl-213\slmult
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lespoons sesame oil}\par\pard\li773\ri0\sl-213\slmult0 \fs18\cf0\par\pard\li773\
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24\cf0\f1\charscalex100 { fork until dough is evenly moistened. On a lightly flo
ured board, knead}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100
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i773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {2. On a lightly floured boar
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}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { surface, about
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}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 { 5 minutes.}\par
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lmult0 \fs38\cf0\f0\charscalex100\b {More FREE Cookbooks!}\b0 \par\pard\li3333\r
i0\sl-466\slmult0 \fs38\cf1\f0\charscalex100\b \ul {{\field{\*\fldinst{HYPERLINK
"http://www.e-cookbooks.net/"}}{\fldrslt {http://www.e\uc1\u8722Xcookbooks.net}
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cf0\f0\charscalex100\b { Sesame Chicken}\b0 \par\pard\li773\ri0\sl-213\slmult0 \
fs18\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {1 pound b
oneless chicken (or pork or steak)}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\
f1\charscalex100 {2 tablespoons sesame seeds}\par\pard\li773\ri0\sl-320\slmult0
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i0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 {4 ounces small mushrooms, quartere
d}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {1 large green b
ell pepper, seeded and cut into strips}\par\pard\li773\ri0\sl-320\slmult0 \fs24\
cf0\f1\charscalex100 {4 scallions, chopped diagonally}\par\pard\li773\ri0\sl-306
\slmult0 \fs24\cf0\f1\charscalex100 { boiled rice, to serve}\par\pard\li773\ri0
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lex100 {
Marinade:}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscale
x100 {2 teaspoons cornstarch}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\cha
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rscalex100 {1 garlic clove, crushed}\par\pard\li773\ri0\sl-213\slmult0 \fs18\cf0
\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {1. Trim the meat
and cut into thin strips about 1/2 x 2 inch.}\par\pard\li773\ri0\sl-320\slmult0
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h with the rice wine or}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscal
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tir in the strips, cover and leave in a cool place for 3\uc1\u8722X4 hours.}\par
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2 cups sliced lean p
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1 bunch (about 2 pounds) fresh brocolli, sliced}\par\pard\li773\ri0\sl-30
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1 clove garlic, minced}\p
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1/4 cup vegetab
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1/8 te
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cf0\f0\charscalex100\b { Garlic Chicken}\b0 \par\pard\li773\ri0\sl-213\slmult0 \
fs18\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {4 boneles
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i773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {1 teaspoon minced gingerroot
}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {3 teaspoons minc
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sl-373\slmult0 \fs24\cf0\f1\charscalex100 {
Place chicken breasts in freezer
for 1 to 2 hours or until very firm}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf
0\f1\charscalex100 { but not frozen solid. Slice crosswise into thin shreds. I
n small bowl,}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 { li
ghtly beat egg white, then mix in 1 TBS cornstach and 1 TBS wine,}\par\pard\li77
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Meanwhile, slice green onions on the diagonal
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4\cf0\f1\charscalex100 { wok and stir\uc1\u8722Xfry about 30 seconds, until ging
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calex100 { but not brown. Return chicken to wok, restir sauce ingredients and ad
d}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 { to wok. Cook,
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0\f1\charscalex100 { of dark sesame oil. Serve over rice.}\par\pard\li3626\ri0\s
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\fs38\cf1\f0\charscalex100\b \ul {{\field{\*\fldinst{HYPERLINK "http://www.e-coo
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cf0\f0\charscalex100\b { Fortune Cookies}\b0 \par\pard\li773\ri0\sl-213\slmult0
\fs18\cf0\par\pard\li773\ri0\sl-360\slmult0 \fs24\cf0\f1\charscalex100 {8 oz. Al
l\uc1\u8722Xpurpose flour}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charsc
alex100 {2 Tbl. Cornstarch}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\chars
calex100 {4 oz. Sugar}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex
100 {1/2 teas. Salt}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex10
0 {4 oz. Vegetable oil}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscale
x100 {4 oz. Egg whites}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscale
x100 {1 Tbl. Water}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100
{2 teas. Vanilla extract.}\par\pard\li773\ri0\sl-213\slmult0 \fs18\cf0\par\pard
\li773\ri0\sl-373\slmult0 \fs24\cf0\f1\charscalex100 {1. In a deep bowl, mix the
following ingredients: 8 oz. Flour, 2 tablespoons}\par\pard\li773\ri0\sl-320\sl
mult0 \fs24\cf0\f1\charscalex100 { corn starch, 4 oz sugar and 1/2 teaspoon salt

, blend in 4 oz. oil, 4 oz. Egg}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\
charscalex100 { whites, 1 tablespoon water and 2 teaspoons vanilla extract, and
beat until}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { smoot
h consistency.}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {2.
Write your own "Fortune" on a piece of paper 2 1/2" by 1/2". Prepared}\par\pard
\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 { oven to 300F.}\par\pard\l
i773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {3. Scoop a tablespoon of coo
kie batter and spread evenly into a 4" circle}\par\pard\li773\ri0\sl-320\slmult0
\fs24\cf0\f1\charscalex100 { on a well greased baking sheet.}\par\pard\li773\ri
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cf0\f1\charscalex100 { one cookie at a time from the oven.}\par\pard\li773\ri0\s
l-320\slmult0 \fs24\cf0\f1\charscalex100 {5. You have about 15 seconds working t
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cf0\f0\charscalex100\b { Cantonese Roast Duck}\b0 \par\pard\li773\ri0\sl-213\slm
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water}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {1 tablespo
on soy sauce}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 {Few
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harscalex100 { with the salt. Cover and refrigerate for several hours, or, overn
ight.}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 {2. Put the
scallion in the cavity and lay the slices of ginger on top of}\par\pard\li773\ri
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water to a large flameproof roasting}\par\pard\li773\ri0\sl-320\slmult0 \fs24\c
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rack in the}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { roa
sting pan and bring the water to a boil. Choose an oval casserole large}\par\par
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}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { duck. Allow duc
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cleaver, disjoint and cut the duck through the bone into bite size pieces.}\par\
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rscalex100\b {More FREE Cookbooks!}\b0 \par\pard\li3333\ri0\sl-466\slmult0 \fs38
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cf0\f0\charscalex100\b { Bean Sprout Salad}\b0 \par\pard\li773\ri0\sl-213\slmult
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lespoon Sesame seeds}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex1
00 { 1 pound Fresh bean sprouts thoroughly washed and drained}\par\pard\li773\ri
0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { 3 Garlic cloves, peeled and minced
}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { 2 md Scallions
\uc1\u8722X\uc1\u8722X trimmed & minced}\par\pard\li773\ri0\sl-306\slmult0 \fs24
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d\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { 2 tablespoon Oriental se
same oil}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex100 { 1/3 cup
Soy sauce}\par\pard\li773\ri0\sl-306\slmult0 \fs24\cf0\f1\charscalex100 { 2 tab
lespoon Cider vinegar}\par\pard\li773\ri0\sl-320\slmult0 \fs24\cf0\f1\charscalex
100 { 1 tablespoon Mirin (sweet rice wine)}\par\pard\li773\ri0\sl-320\slmult0 \f
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arscalex100 {In a medium\uc1\u8722Xsize skillet set over moderately low heat, st
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