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lorraine pintus jump off the hormone swing PhysicalSymptomsTest Place a check in the box next
lorraine pintus
jump off the hormone swing
PhysicalSymptomsTest
Place a check in the box next to physical symptoms that recur with
some predictability up to two weeks before the start of your period. Give
yourself one point for each box checked.
� Zit eruption
� Back pain
Bonus symptoms for the
woman in perimenopause:
� Cramps
� Achy joints
� Clumsiness (drop or trip
� Digestive issues
over things)
� Hot flashes
A
plugged system
(constipation)
� Irregular bleeding or
heavy periods
A
runny system (diarrhea)
� Sagging libido
� Drop-dead weary
� Sleeplessness
� Desire to salt your Doritos
� Vaginal dryness
� Hunger for anything dipped
in chocolate
� Dryer has shrunk your
clothes (weight gain)
� Alcohol cravings
� Other
� Can’t sleep
� Retain more water than the
Hoover Dam
zero:
1–2:
3–6:
7–15:
16–20:
Lucky you!
Take two Midol and a nap.
Memorize chapters 1 through 5.
See a doctor or health practitioner about your symptoms.
Stay in bed and ring for food.
Your Score