1

Psychological Self-Help Bibliography
by Clay Tucker-Ladd (c2004)
Since the writing of this book has continued from the mid-sixties to now (2005), the references span 50 years or so. In fact, the heyday of selfhelp in the 1970s followed and was partly inspired by the revolutionary 1960s. Therefore, don’t discount some of the older references cited here. The early self-help publications are the proud parents of our somewhat better science-based self-control techniques being developed today. Look up each reference by author: A | B | C | D | E | F | G | H | I-J | K | L | M | N-O | P | Q-R | S | T | U-V | W | Y-Z

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A
Abbey, A. (1982). Sex differences in attributions for friendly behavior: Do males misperceive female's friendliness? Journal of Personality and Social Psychology, 42, 830838. Abner, A. & Villarosa, L. (1996). Finding our way: The teen girl's survival guide. New York: HarperCollins. Abrams, R. (1990). Will it hurt the baby? Reading, MA: Addison-Wesley. Abranson, E. (1993). Emotional eating: A practical guide to taking control. New York: Free Press. Abramson, L. Y., Seligman, M. E. P., & Teasdale, J. (1978). Learned helplessness in humans: Critique and reformulation. Journal of Abnormal Psychology, 87, 49-74. Abramson, L. Y., Metalsky, G. I., & Alloy, L. B. (1989). Hopelessness depression: a theorybased subtype of depression. Psychological Review, 96, 358-372. Acierno, R. E., Hersen, M. & Van Hasselt, V. B. (1993). Interventions for panic disorder: A critical review of the literature. Clinical Psychology Review, 13, 561-578. Ackerman, R. J. (1989). Perfect daughters. Health Communications, Inc. Ackerman, R. J. (1994). Silent sons: A book for and about men. New York: Simon & Schuster. Ackerman, R. J. (1995). Before it's too late. Deerfield, FL: Health Communications. Adamec, C. A. & Esther, G. (2000). Moms with ADD: A self-help manual. New York: Paperback. Adams, C. & Fay, J. (1981). No more secrets: Protecting your child from sexual assault. San Luis Obispo, CA: Impact Publications. Adams, C., Fay, J. & Loreen-Martin, J. (1984). No is not enough: Helping teenagers avoid sexual assault. San Luis Obispo, CA: Impact Publishers. Adams, J. L. (1974). Conceptual blockbusting: A guide to better ideas. New York: W. W. Norton & Co. Adams, J. L. (1986). The care and feeding of ideas: A guide to encouraging creativity. Reading, Mass.: Addison-Wesley Publishing Co. Adams, K. (1990). Journal to the self. New York: Warner Books.

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Adams, M. J. (1986). Odyssey: A curriculum for thinking. Waterhouse, MA: Mastery Education Corp. Adderholdt-Elliott, M. (1987). Perfectionism . Minneapolis, MN: Free Spirit. Adler, A. (1931). What life should mean to you. New York: Grosset and Dunlap. Adler, A. (1951). The practice and theory of individual psychology . Translated by P. Radin. New York: Humanities Press. Adler, J. (April 15, 1985). Getting high on 'Ecstasy'. Newsweek , cv, 14, 96. Adler, N. E., David, H. P., Major, B. N., Roth, S. H., Russo, N. F., & Wyatt, G. E. (1990). Psychological responses after abortion. Science , 248 , 41-44. Adler, T. (Oct., 1989). Victims of stress suffer from intrusive thoughts. APA Monitor , 15-16. Adler, T. (July, 1993). Gender and stress. APA Monitor , 8-11. Adorno, T. W., Frenkel-Brunswick, E., Levinson, D. J. & Sanford, R. N. (1950). The authoritarian personality. New York: Harper & Row. Aero, R. & Weiner, E. (1981). The mind test . New York: William Morrow. Affleck, G., Zautra, A., Tennen, H., & Armeli, S. (1999). Multilevel daily process designs for consulting and clinical psychology: A preface for the perplexed. Journal of Consulting and Clinical Psychology, 67, 746-754. Aggrey, J. (1959). The parable of the eagle. In Rutherford, P. (Ed.), African Voices , New York: Vanguard Press, pgs. 165-166. Albee, G. (Nov., 1996). Revolutions and counterrevolutions in prevention. American Psychologist, 51, 1130-1133. Albee, G. & Gullotta, T. (1997). Primary prevention works. Sage Publications. Alberti, R. E. & Emmons, M. L. (1978, 1986). Your perfect right: A guide to assertive behavior (3rd ed.). San Luis Obispo, CA: Impact Publishers. Albrecht, S. L. (1979). Correlates of marital happiness among the remarried. Journal of Marriage and the Family , 41 , 857-867. Alderman, T. (1999). Scarred soul: Understanding and ending self-inflicted violence. Oakland, CA: New Harbinger Publications. Alderman, T. & Marshal, K. (1998). Amongst ourselves: A self-help guide to living with dissociative identity disorder. New Harbinger Publications. Al-Kubaisy, T., Marks, I. M., Logsdail, S., Marks, M. P. (1992). Role of exposure homework in phobia reduction: A controlled study. Behavior Therapy, 23, 599-621.

Anderson. Coping with headaches. P. & Keith. Andrews. M.4 Allen. Journal of the American College of Nutrition. (Dec. In the company of men. Free Inquiry. Ansley. B. T. Amos. 104 . . R. (1991). (1995). W. Martin. Apter. (1994). Parental divorce and the well-being of children: A metaanalysis. He hit me first .. and McCleary. Journal of Consulting and Clinical Psychology. R. L. USA Weekend . New York: Donald E. T. Guilford Press. B. (1990). Washington. Do the right thing. 2. (1987). & Stuckman-Johnson. (1982). E. New York: St. Bodily shame as a mediator between abusive experiences and depression. (August 21-23. P. (1977) . Sexually aggressive women: Current perspectives and controversies. Diagnostic and statistical manual of mental disorders/DSM-IV . & Amos. 4-7. Allgeier. Altered loves: Mothers and daughters during adolescence. Andre. DC: American Psychiatric Press. (1988). 1992). (1954). The nature of prejudice . Minn. M. L. Allport. M. (2002). J. G. American Guidance. 16-18. 4. L. B. American Psychiatric Association. P. R. & Wiederman. 3. Englewood Cliffs. Circle Pines. Y. (1993). The Scientist Practitioner. New York: Harper. D. & Lambrou. (Eds. Psychological Bulletin . 70. Developing achievement motivation in adolescents: Education for human growth . (1995). D. (1973). 26-46. G. G. Alschuler. J. The bookfinder. Danton. Ames. (1991). (1994). Amato. (1990). Allen. 110 . G. C. Alman. Psychotherapy for depression: No stronger medicine. New York: Doubleday. Positive solitude. B. 11. NJ: Educational Technology Publications. Fine. New York: Random House. DC. G. & DeNelsky. (1991). Anciano. 1999). Self-hypnosis: The complete manual for health and self-change . The power in you . Anderson. Love and mate selection in the 1990's. Coping with trauma: A guide to self-understanding . New York: Dembner Books. B. Antonuccio. 590-610. Journal of Abnormal Psychology . 25-27. Edinburgh: Chambers. Biobehavioral outcomes following psychological interventions for cancer patients. A. W. (1998). Washington.). New York: Brunner/Mazel. K. W.. Anderson. B. W. 277-285.

Ashner. New York: Vanguard Press. Arterburn. E. & Stoop. D. M. Hand-me-down genes and second-hand emotions. (1988). IL: Dow JonesIrwin. Readings in social psychology (3rd ed.. American Journal of Public Health. D. & E. H. New York: Broadway Books. (1987). (1984). Part-time father: A guide for the divorced father. J. M. 247-256. Athanasiou. The highly sensitive person's workbook. & Pauker.. Psychotherapy.. (1958). (2001). & Stambul. H. (1990). Asch. The highly sensitive person: How to thrive when the world overwhelms you. Rinehart & Winston. 33-47. Born to spend: How to overcome compulsive spending. 207-225. 3. & DeMartino. 2004). (1978). C. Homewood. Ascher. New York: W. Aron. & Meyerson. R. R.). S. (1996). Jaycox. The first year of marriage.. CA: New Harbinger Press. E. B. J. . (1985). R. Arterburn. Dallas: Word. & Arbuthnott. Armor. 2004). Depression in youth: Psychological interventions. E. G. Promoting change through paradoxical therapy . Premarital sexual behavior and postmarital adjustment. (1999). When parents love too much . Aron. J. (1991). 30. & Tompson. Alcoholism and treatment. Big kids: A parents' guide to weight control for children. Bowers. E. In Weeks. Hartley (Eds. & Rubin. New York: Birch Lane Publisher.. Article in HealthNewsDigest. Atkin. T. Arenson. The social animal. R. (1989). M. M. Effects of group pressure upon modification and distortion of judgments. G. Asarnow. New York: Warner Books. When someone you love is someone you hate. & Sarkin. S. E. D. S. L. (Ed. E. (2000). Nashville. Aronson. L. Polich. A review of data from controlled case studies and experiments evaluating the clinical efficacy of paradoxical intention. TN: Oliver-Nelson. Aseltine. The best intentions: Prospective remembering in psychotherapy. High school suicide prevention program reduces suicide attempts by forty percent. (1976). G. Oakland. D.com (March 8. New York: Wiley. H. (1974). Human Services Institute. New York: Holt. L.5 Arbuthnott. & Schotte. Maccoby. Newcomb. 36. M. (March. E. Freeman & Co. R. M. L. Archer. R. (1993). Archives of Sexual Behavior. New York: Morrow. K. Arond.). M. S. Journal of Clinical Child Psychology. E.). R. In E.

(2004). B. Habit control in a day (stuttering. New York: MacMillan Co. New York: Spring-Verlag. Averill. J. (Sept. NJ: Lawrence Erlbaum Associates. H. W. Voyages of the heart: Living an emotionally creative life. The angel and the dragon: A father’s search for answers to his son’s suicide. N. Aurthur. J. D. (1981). Averill. Atkinson. Overcoming panic. New York: Free Press. Naster. & Foxx. H. Hillsdale. . G. (1995). W. This book focuses on reducing various tensions and irritations between adult children and parents. Whole Person Associates. 1995). Washington. R. Reciprocity counseling. I’m OK. B. N. Azar.. B. nail biting. & Goldman.. 11. Behavior Research and Therapy. (1976). 1989). Henry Holt & Co. A parent's guide to bed wetting control. and other nervous habits) New York: Pocket Books. B.6 Atkins. Keeping it simple. H. Azrin. J. & Jones. Nursing marriage from sickness to health. (1973). (1996). R. Atkinson. Psychological Review. R. New York: Pocket Books. S. M. Azrin. (1977). Thematic apperceptive measurement of motivation in 1950 and 1980. J. E. J. & Nunley. FL: Health Communications.159-198). 64. Austin. (1990). N. C. 359-372. and create a relationship the works. Motivational determinants of risk-taking behavior. (1976. Lens (Eds. Deerfield Beach. V. DC: APA Monitor. Minneapolis: CompCare Publishers. H. Overcoming panic attacks: Strategies to free yourself from the anxiety trap. d'Ydewalle & W. G. you’re my parents: How to overcome guilt. (1979). anxiety & phobias: New strategies to free yourself from worry and fear. Aumiller. let go of anger.). 365-382. Azrin. & Goldman. (1983). In G. New York: Pocket Books. Toilet training in less than a day. Probity Press. & Nunn. & Besalel. Young adults and middle-aged adults still have a lot of problems with their parents. Babior. Azrin. R. How to make it with another person. (2002). C. Cognition in human motivation and learning (pp. S. N. (1993). B Babior. Anger and aggression. (1957).

Craighead. Khatri.Rokeach. 633-638. Doraiswamy. 161-174.. K. M. M. Psychosomatic Medicine . . Why does he do that? Inside the minds of angry and controlling men. G. and Grinder. P. P. New York: William Morrow and Co. T. New York: The Free Press. (2001). Finger length ratio (2D:4D) correlates with physical aggression in men but not women. Stop! You're driving me crazy . Boston: Houghton Mifflin. & Deutsch. (March. NJ: Prentice-Hall. (1994). Bailey. & Deutsch. P. Brown & Co. (1991). The new fit or fat. Bandura. & Krishnan. A. The subliminal psychodynamic activation method: A critical review. New York: Berkley Books. Ball.. & Hough. Bandler. The intimate enemy . Influence of a model's reinforcement contingencies on the acquisition of imitative responses. N. E. (2000). (1984). Balay.. C. H. Bandura. Bach. (1979). 62. et al. Pairing: How to achieve genuine intimacy . (2004). Bailey. Aggression. Rokeach.. 118-127. 43 . Bancroft. A. R. J. Ball. G. N. N. J. Baldewicz. L. C. Utah: Real People Press. Baer. T. (2003). Quit smoking for good. Blumenthal. & Grube. Bach. Bailey. R. & Hurd. The imp of the mind: Exploring the silent epidemic of obsessive bad thoughts. (1991).. M. M. L. Reframing: Neuro-Linguistic Programming and the transformation of meaning . J. Moab. M. K. and Shevrin. R. The ultimate fit or fat. W.. (1970). The great American values test: Influencing behavior and belief through television .. Ulysses Press.. Bach. The sleep solution: A 21-night program to better sleep. New York: Little. 589-595. L. New York: Avon Books. 11 . R. J. (1982). A. American Psychologist . A.. Exercise treatment for major depression: Maintenance of therapeutic benefit at 10 months. Herman. (1973). Baer. (1999). Biological Psychology. Bacon. Boston: Houghton Mifflin. K. (1998). (1998). S. Getting control: Overcoming your obsessions and compulsions . Englewood Cliffs. 1976). Moore.. A. Crossing Press. Psychosomatic Medicine.7 Babyak. G. & Wyden. Baer. Berkley Trade. M. Journal of Personality and Social Psychology. 56 . A. Somatization symptoms in chronic low back pain patients. 1988). (1968. S. (1965). Dutton/Plume. L.

L. A. (1980b).. A. Self-efficacy: Toward a unifying theory of behavioral change. (1982). (1992). L. S. Women discover orgasm . New York: Cambridge University Press. Self-referent thought: The development of self-efficacy.). E. Journal of Technology in Human Services..htm. & Rosenthal. H. & Menlove.F. In transition: How feminism. 173-199. Social learning theory . (1977a). (1966). Bandura. M. A. New York: Holt. 5 . (1990b). Cognitive social development: Frontiers and possible futures . New York: Puffins Books. Me and my step-family: A kid's journal . Suls (Ed. When your parents get a divorce . (1969). Journal of Personality and Social Psychology . A. T. T. Banks. New York: Doubleday. & Ritter. L. Hypnosis. L. S. (1982). Banks. New York: Free Press. (1967). (1977b). NJ: Prentice-Hall. Englewood Cliffs. A. In J. Bandura. Barak. Hillsdale. (2000). (1986). New York: Doubleday. G. NJ: Prentice-Hall. (in press) This article is available online at http://construct. Bandura. the scientific approach . B. Vicarious classical conditioning as a function of arousal level. (1980a). Flavell & L. A. Englewood Cliffs. J. E. 3 .. Ross (Eds. & English. NJ: Erlbaum. Bank. Vicarious extinction of avoidance behavior. 84 . D. New York: Basic Books. A. J. Social foundations of thought and action: A social-cognitive theory . For yourself: The fulfillment of female sexuality . Psychological Review . Journal of Personality and Social Psychology . Social psychological perspectives on the self . Journal of Personality and Social Psychology . Freeman & Co. L. & Kahn. G. Barbach. Barbach. In J. Barber. Bandura. Bandura. attitudinal and affective changes. Relative efficacy of modeling therapeutic changes for inducing behavioral. Barbach. D. New York: Van Nostrands Reinhold. The self and mechanisms of agency. W.). 191-215. A. G. and the search for selffulfillment have altered America . B. (1979). (1975). A. Prospects and limitations of psychological testing on the internet.. (1990a).haifa. Going the distance . sexual liberation. New York: Puffins Books. The sibling bond . A. New York: NAL-Dutton. Bardwick. . 54-62. N. 13 . Self-Efficacy: The exercise of control. Rinehart & Winston. L. (1997). A. 16-23.8 Bandura. For each other: Sharing sexual intimacy .il/~azy/eTesting.ac. Grusec. Blanchard. Bandura. J. Barbach. (1980). (1969). & Geisinger. A. Bandura. Bandura.

). The green eyed marriage: Surviving jealous relationships . 64-67. Barkin. A. 1994). A. A. Anxiety and its disorders: The nature and treatment of anxiety and panic. S. R. (2000). CA: Barksdale Foundation. The adapted mind: Evolutionary psychology and the generation of culture . L. Albany.. (1988). Therapy between the pages. Mastery of your anxiety and panic . H. C. R. T. M.). R. J. New York: Guilford Press. The unbearable automaticity of being. Barlow. Calhoun. 54. Building self-esteem . Barkley. (1988). concomitants. & Benton. R. Innovative treatment methods in psychopathology . I. Barlow. S. NY: Center for Stress and Anxiety Disorders and New York: Guilford Press. G. Barlow. Barkley. In K. Cosmides. . New York: Oxford University Press. Barnett. Behavior Therapy . & Tooby. (1995). J. Taking charge of ADHD: The complete. D. Barkow. Barnes. (1979).. American Psychologist. H. Barkas. New York: Harper's College Press. B. New York: Free Press. (1992). (2nd ed.). A. Your defiant child. P. T. 23 . Rappe. New York: Plenum Press. New York: Wiley.). L. Barlow. The father's guide: Raising the healthy child. M. G. D. New York: Guilford Press. Psychological Bulletin . (n. New York: Oxford University Press. E. H. (1989. H. Psychosocial functioning and depression: Distinguishing among antecedents. (1997). New York: Fulcrum. NY: Guilford Press. authoritative guide for parents . J. D. 104. D. (1987). (2001). Mitchell (eds. (1977). (1998). Human aggression . d. The treatment of sexual deviation: Towards a comprehensive behavioral approach. D. J. R. Sexually transmitted diseases--The facts . D. M.9 Bargh.. M. (1999). A. ADHD and the nature of self-control. R. Unraveling the mysteries of anxiety and its disorders from the perspective of emotion theory. A. (1992). Baron. Human Behavior . 97-126. Barlow. A. Behavioral treatment of generalized anxiety disorders. Barker. (Ed. H. R. & Craske. 462-479. (1977. American Psychologist. 55. Adams & K. & Chartrand. H. & Gotlib. & Brown. Transactional Analysis after Eric Berne . 551-570. Barlow. 1247-1263. Idyllwild. H. Barksdale. (1974). March). (1977). and consequences. Barkley. New York: Guilford. L.

W. T. and adolescent alcohol use: Implications for family treatment. L. Bassoff. Escaping the self: Alcoholism. B.. R. Bassoff. Bayard. New York: Harper & Row. Losing control: How and why people fail at self-regulation . 97. My angry son: Sometimes love is not enough . Social psychology: Understanding human interaction . Bartz. (1994). How to deal with your acting-up teenager . C. 11. Between consenting adults: dialog for intimate living . 258-265. & Bayard. (1988. J. R. 38-49. Bates. Between mothers and sons: The making of vital & loving men . (1987). Baumeister. Boston. (1985). & Arkin. L. & Rasor. & Sabatelli. Claiming mood as a self-handicap: The influence of spoiled and unspoiled public identities. (1990). (1992). A. Worried sick . Baumeister. J. (1973). 90-113. . Personality and Social Psychology Bulletin . R. R. Lake. (1994). 1. & Tice. 38 . F. S. R. (1976). F. your sanity. A. E. Brown. E. Bass. New York: Dutton. Bartocci. Baruch. Baumgardner. and Byrne. (1978). (2001). Barsky. Psychological Review. E. New York: Donald I. New York: M. Breaking hearts: The two sides of unrequited love . New York: Macmillan. spirituality. (1985). 1 . New York: Academic Press. identity development. (1993). The courage to heal: A guide for women survivors of child sexual abuse . G. (1992). Baumeister. New York: Basic Books. (1981). F. Safety for stalking victims: How to save your privacy. Surviving with kids: A lifeline for overwhelmed parents . Meanings of life . Bauby. R. New York: Guilford Press. and your life. Suicide as escape from self. Family system dynamics. Heatherton. E. Baumeister. M. New York: Guilford Press. (1988). E. Psychology of Women . New York: Dutton. Girls who perceive themselves as competent: Some antecedents and correlates.. F. Mothers and daughters: Loving and letting go . Writer’s Showcase Press. masochism & other flights from the burden of selfhood . R. Boston: Little. R. (1989). 349-357. 1994). R. MA: Allyn and Bacon. F. & Wotman. Baumeister. R.. Fine. A. R. M. Evans & Co. D. D. K. (1989). T. Bartle. Family Relations . San Luis Obispo. F.10 Baron. & Davis. S. CA: Impact Publications.

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6. J. B. 15 . & Bates. The lens of gender . Advances in experimental social psychology . Benderson. NY: Consumers Union. Habits of the heart: Individualism and commitment in American life . (1993). 11. S. In L Berkowitz (ed. Benedek. A. (1972). 22 . (Nov. New York: Simon & Schuster.). Bem. Sullivan. S. Journal of Clinical Child Psychology . Combat in the erogenous zones . A. & Zautra. L. Bentz. New York: Avon Books. New York: Bantam. F. Princeton. D. The maximum mind . Understanding human sexual inadequacy . M. & Tipton. W. N. Washington. (1991).. New York: Harper & Row Media. Swidler.. New York: Times Books. L. & Nanus. H. . Love's triangle has eight corners.. vol. stress. 1985). H. D. R. Madsen. Benedict.. J. J. The relaxation response . Bem.: American Psychiatric Association. Bennion. 15 . (1993). Critical thinking. S. R. (1976). L. 31. NJ: Educational Testing Service. Belliveau. Re-examining sex roles ..12 Bellah. A. V. (1989). D. M. Bem. New York: Walter de Gruyter. 365-374. D. Prospective models of depressive symptoms in early adolescence: Attributional style. Benson. (1986). CT: Yale University Press. New York: Harper & Row.. C. 299-315. and support. Becoming mature: Childhood ghosts and spirits in adult life . (1984). J. W. (1973). Bengis. Bennett. New York: Academic Press. M. S. Leaders: The strategies for taking charge . Focus . (1995). APA Monitor . Journal of Early Adolescence . Beyond the relaxation response . (1987). New York: Bantam. W. L. & Ferguson. (1985). (1970). Berkeley: University of California Press. Self-perception theory. A. How to help your child overcome your divorce . F. & Brown. Benson. M. L. New Haven. Straight talk about weight control . Bennett. (1995). (1984). & Richter. New York: Random House. The book of virtues: A treasury of great moral stories . J. H. E. L. Bennett. I. Mount Vernon. E. E. W. 16 . P. Bierman. (1993).C. Benson. Family environmental characteristics as risk factors for childhood sexual abuse. Bennis. L. (1975).

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