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Take your Bios Life Slim 5-10 minutes before eating for best results. Mix your Bios Life Slim right before you drink it. Add your Slim powder to a shaker cup or bottle of water and shake for at least 10 seconds. Use a minimum of 8-10 ounces of water, or water and juice combined. Drink immediately. Do not use carbonated beverages or alcohol for mixing Bios Life Slim. It is most effective when taken prior to your largest meals but if you forget it then, take it as soon as you remember. It is very important to take at least twice daily. Individuals wanting to aggressively reduce their size, cholesterol, triglyceride levels or glucose have found positive results taking up to two packets simultaneously before each meal, 3 times per day. If you tend to experience bloating or gas, you will want to start by using it only once per day. Your body will adjust to the healthy amount of increased fiber and after about 2-5 days, you can start using it twice daily. The addition of fiber to a diet that may be currently low in fiber might cause temporary diarrhea or constipation. To remedy this situation, increase your water intake. Fiber needs water to work, and a normal diet should contain 8 or more glasses of water per day. For those people who have IBS (irritable bowel syndrome), Bios Life Slim can be a very helpful supplement. For you it is best to start slowly with one half of a packet (half a tablespoon) mixed in 8-10 ounces of water. You may need additional supplements. Bios Life Slim can be taken with most medication as there are no known side effects or contraindications. If taking prescription drugs that recommend taking with food, drink Bios Life Slim at the same time. If the prescription medication calls for you to take it on an empty stomach, take your medication one hour before Bios Life Slim or four hours after. If taking a cholesterol medication, DO NOT stop taking it. If your goal is to reduce your statin dosage, speak to your healthcare professional. Stopping statins abruptly will cause a rebound increase in cholesterol. Taking Bios Life Slim and the statin together initially will allow your healthcare provider to gradually reduce the dose of the statin and avoid rebound. If you have diabetes, know that Bios Life Slim will stabilize and improve your blood sugars. Testing your blood sugar will allow you to detect any low levels. If this occurs, report them to your healthcare provider so appropriate changes can be made to your diabetes medication. Taking Bios Life Slim is AT LEAST a 3 MONTH COMMITMENT. You will start by experiencing a decrease in appetite and cravings followed by fat loss. This can take from 2 to 6 weeks on average and up to 3 months. It is very important to understand that Bios Life Slim is not something you "try" for one month. Taking it as directed is very important and that includes using Bios Life Slim two times a day for AT LEAST 3-4 months.

Biosphere Fiber



Guar Gum Gum Arabic Locust Bean Citrus Pectin Oat Fiber Maltodextrin Beta Glucans

Product Information Summary AMOUNT NUTRIENTS PER SERVING

4 grams

Unicity 7X Bios Cardio Matrix Phytosterols

Proprietary blend of plant derived polysaccharides Flavor - Orange juice powder with Citric acid and sucralose

A patented blend of 5 highly soluble fibers combined with mineral carbonate that quickly forms a fiber matrix in the digestive tract. -Reduces appetite and absorption of fat -Glucose is moderated by delayed absorption and decreased glycemic index of carbohydrates allowing for fat burning. -Bile acid is sequestered and decreases cholesterol levels. -Beta Glucans are a key factor in immune health. Helps restore the brains sensitivity to Leptin* This decreases appetite and cravings and increases metabolism which is key to FAT LOSS *Leptin is a hormone produced by fat cells which helps regulate appetite and metabolism. On average lowers LDL 31%, raises HDL 29% and lowers triglycerides 40%. Lowering LDL facilitates fat burning.


Soy Bean Extract Sunflower Extract

1 gram per serving*

Blocks food-based cholesterol from being absorbed into the bloodstream by blocking the cholesterol transport mechanisms in the intestinal tract.
*Foods containing at least .65g per dose of phytosterols (plant sterol esters), taken twice a day with meals for a total daily intake of 1.3g may reduce the risk of heart disease associated with high cholesterol levels and are recommended by the NCEP guidelines

Policosanol Chrysanthemum Morifolium Bios Vitamin Complex

Sugar Cane Extract

6 mg

Chrysanthemum Extract 12.5 mg Beta Carotene Vitamin C (ascorbic acid) Vitamin E (d-alpha-tocopheryl) Chromium polynicotinate Calcium Carbonate Vitamin B complex B1 Thiamin B2 Riboflavin B3 Niacin B6 Pyridoxine B7 Biotin B9 Folate B12 Cyanocobolamin Zinc Gluconate Selenium 750 IU 45 mg 20 IU 100 mcg 60 mg 15% 75% 67% 84% 6%

Lowers LDL by inhibiting HMG-CoA reductase without the unwanted side effects of statin medications. Reduces LDL oxidation and platelet aggregation. Activates an enzyme called 7-alpha hydroxylase that removes LDL cholesterol and converts it into bile acids.

Antioxidants that help prevent Lipid and LDL oxidation and strengthen the immune system

Enhances effectiveness of insulin--reduces blood glucose levels Provides for gel like matrix formation in the digestive tract which delays absorption of food, especially carbohydrates. Powerful B complex that helps breakdown nutrients into energy.

2 mg 2 mg 26 mcg 7 mg 20 mcg 220 mcg 25 mcg 2.33 mg 3 mcg

134% 118% 130% 350% 7% 55% 417% 16% 5%

Biotin helps metabolism and use of free fatty acids for energy

Essential for cellular health May inhibit LDL oxidation

Bios Life Slim Six Mechanisms to Being Slim

1) Bios Life Slim Reduces Your Appetite Bios Life Slim contains a patented ber matrix that forms a soft gel solution in your stomach. This creates a feeling of fullness which reduces your appetite and prevents overeating. When taken before a meal, this also slows absorption of the food you eat. This simple concept is helping people feel full sooner and eat less. I think the most signicant thing about Bios Life Slimbesides the wonderful weight lossis the fact that I dont have those evening cravings. Being able to eat a modest dinner and then not thinking about food is just amazing to me. Jennifer Birge, MS, RD, CDE - Registered Dietitian/Diabetes Educator 2) Bios Life Slim Absorbs and Removes Fat The patented ber matrix found in Bios Life Slim binds with the fat from the food you eat. This reduces the amount of fat being absorbed by your body and safely removes it from your system. My 15 year old son decreased his body fat from 36% to 18%. Richard Jordan 3) Bios Life Slim Promotes Your Bodys Fat Burning Ability Taking Bios life Slim before a meal slows the rate glucose is released into your bloodstream, which reduces the amount of insulin the body needs. With lower insulin levels your body enters a Fat Burning Zone that allows you to burn the fat stored in your fat cells. Being able to reduce body size, reduce blood lipids, and reduce blood glucoseBios Life Slim is a complete package for my patients with diabetes. Judy Gilman, RN, FNP-BC, CDE - Family Nurse Practitioner/Diabetes Educator 4) Bios Life Slim Decreases Leptin Resistance Leptin is one of the communication links between your fat cells and your brain. When working properly, the brain stops craving food when it senses adequate leptin in the body. After taking Bios Life Slim regularly your fat cells and brain begin to communicate again, reducing cravings and appetite, increasing energy and ultimately leading to fat loss. What makes Bios Life unique is its ability to lower leptin resistance. This is not found in any other product. William R. Work MD, ABFP, ABAARM - Family Medicine/Anti-Aging and Regenerative Medicine 5) Bios Life Slim Lowers Your Triglycerides Triglycerides are a type of fat found in your blood. High triglyceride levels increase your risk of heart attack, stroke, diabetes, and obesity. Bios Life Slim has been clinically proven to reduce triglyceride levels by an average of 40 percent in just 60 days.

Whats more, recent studies indicate that high triglyceride levels can block leptin from reaching the brain. By reducing trilyceride levels, leptin is able to cross into the brain and your body then gets the signal to stop storing and to start burning fat. 6) Bios Life Slim Improves Your Cholesterol Levels It is well known that high LDL or bad cholesterol and low HDL or good cholesterol increase the risk of heart attack and stroke. New research shows that high LDL levels also contribute to obesity and weight gain. On average, Bios Life reduces LDL 31% and increases HDL 29%. Bios Life has been clinically proven to help restore and maintain healthy cholesterol levels 4 ways without adverse side effects: 1. 2. 3. 4.

Fiber helps block the re-absorption of cholesterol from the intestines Plant sterols block the absorption of cholesterol from food Policosanol reduces cholesterol production by the liver Chrysanthemum enhances enzymatic breakdown and helps remove LDL cholesterol from the body

Transform and Win!
How would you like to win a once-in-a-lifetime lifestyle experience that most people only dream of? Its easy! Start Now to begin your Transformation. After you are officially enrolled, you will have the option to enter the contest and a chance to win one of these fantastic experiences for two in exotic and thrilling locations.
Here is how it works: 1. Join the contest and complete the personal profile. 2. Be compliant with the experience and with the contest rules. Provide an accurate, current, and appropriate photograph at the start of your Transformation, along with your measurements, weight, and a lipid panel or blood test results. 3. Follow the Transformation dietary, fitness, and other guidelines. Speak with your coach weekly and track your progress diligently. 4. Submit your Before & After photos, along with your measurements, weight, and lipid panel or blood test results. 5. Share in your own words your experience with the Transformation and how your life has been transformed! Three winners will be chosen each quarter and will be able to choose their experience from the first, second, or third place option.

Protein for Breakfast

The trick with breakfast is to make sure you always have a source of protein with or without a complex carbohydrate. Whole grains and fruit are examples of complex carbohydrates typically eaten at breakfast. A breakfast balanced with protein and complex carbohydrates will be more satisfying than a breakfast with carbohydrates alone.

Some examples of a balanced breakfast (the protein source is underlined):

Lean Complete Vanilla provides 20gm protein per serving, Chocolate provides 18gm protein. Both mix well with skim milk, soy milk or water. This offers a great meal replacementespecially if you are not used to eating breakfast or you want to add some variety to your breakfast. Peanut butter on whole wheat, rye or whole grain toast Peanut butter toast with banana slices on top Low-fat cottage cheese and whole fruit Cheese toast (using a whole grain toast. mozzarella or monterey jack cheese are good options for the cheese) 2 Eggs prepared by poaching, boiling or pan frying in a small amount of olive oil (or use the spray) with a piece of whole grain toast Rye crackers with almond butter cup of almonds with a small apple or pear Rye crackers and mozzarella string cheese 1 hard-boiled egg with 1 cup of oatmeal Cereal with added protein (Kashi Go Lean Crunch is one example) with skim or 1% milk (note: milk has more carbohydrate than protein) Breakfast quesadilla (with a scrambled egg, black beans, cheddar cheese using a whole wheat tortillaadd salsa) Try the Following for a Delicious Morning Shake To Start Your Day!
Lean Complete and LiFiber Matcha Focus Bios Life Slim

Name: _________________________________
Day of Week
Starting Day Week 1

Start Date:________________
Thigh (Top) Total Inches Weekly Inches Lost Total Inches Lost



Weekly Pounds Lost

Total Weight Loss

Bust or Chest


Stomach 2 below



Week 2 Week 3

Week 4 Week 5 Week 6 Week 7

Week 8 Week 9 Week 10 Week 11

Week 12 Week 13 Week 14 Week 15