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Frequently Asked Questions About The Bars - Access Blog 28.01.

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Frequently
Asked Questions
About The Bars
February 24, 2011

What are “The Bars”?


The Bars are a series of 32 points on
the head, which when lightly touched
release old energies stuck in the brain
and the body, allowing for tremendous
and easy change.

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What does a Bars session do?


The Bars takes all the considerations,
thoughts, feelings, emotions, decisions,
judgments, and beliefs from any
lifetime, that are electrically stored in
the brain and releases them. This
release occurs when the bars are
touched; it allows that stored junk to
be released.

Similar to when the lights go out in


your house and you flip the circuit
breaker or trip switch so the lights
come on: having your bars done allows
your lights to come on. The energy of
the universe becomes available to you
and this often results in more peace,
ease, joy and glory in life.

Several doctors who are experts in


biofeedback have reported changes in
their brain waves, going from beta to
much more relaxed theta waves in the
course of a one hour session. Luckily
for us, Access has known for years that
the Bars change the electrical function
of the brain.

What can you expect after receiving


the Bars?
Every Bars session is different. The

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worst that can happen after a Bars


session is you feel as relaxed as if you
had received a great massage. The best
that can happen is your whole life can
change.

Among the most commonly reported


effects are: an increased sense of peace
and ease, being less reactive to
situations which might have upset you
in the past, more restful and deep
sleep, feeling that whatever was
upsetting before the session doesn’t
matter any more.

How long does the effect of a Bars


session last?
Once you have your Bars done, the Bars
“run” or continue to release stuck
energy forever. Every time you have it
done after that, the effect becomes
more dynamic.

The most dramatic effects tend to be


noticed within 3-4 weeks of the
session.

How often should you have your Bars


done?
This is entirely up to you. How good
would you like to feel? How easy would
you like your life to be?

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Some Bars facilitators wonder why we


don’t all do it every day! Most like to
have their bars run at least once a
week, or whenever they feel stressed,
cranky, or out of sorts with how their
lives are going. After any kind of major
shock or trauma or energetic shift of
any kind is another time to consider
having your bars done.

Who can benefit from having their


Bars done?
Everyone who is willing to lie still for
it!Some people may not value the
experience of relaxation and consider
it a waste of time and other people who
have an interest in changing and
improving their lives may be keener.
We recommend concentrating your
“bars running” efforts on the latter of
these, who also tend to fit into the 47%
of the population mentioned
previously.

Can children and babies have their


Bars done?
Children and babies benefit
phenomenally from having their Bars
run. They are more like animals than
adults, which means they are often
more willing to have rapid change in

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their bodies as well as in their being.

It should be noted that children’s Bars


can run very fast. Often they can tell
you when each bar is done for that
session and when to move on, and
babies are even faster!

Can children learn to run Bars?


Absolutely! Because children have
fewer considerations about what is
possible and impossible, they can run
the bars with very potent effects and
less limitation. Children may be in
small bodies, but they are often willing
to be larger and more potent than the
adults around them. Have you ever
seen a child who commands the
attention of the entire room they’re in?

Who can do Bars for others?


Anyone can learn to do the Bars. No
previous experience in health care or
training in anatomy or massage is
required! All it takes is a willingness to
learn and attending one-day bars class.

Where can I learn to do the Bars?


Bars classes are taught by over 2000
Bars facilitators worldwide, in 171
different countries, and many love to
travel to countries where they don’t

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live! You can find Bars facilitators and


classes on this website:
www.bars.accessconsciousness.com

Where did the Bars come from?


The Bars were originally channeled by
Gary Douglas, the founder of Access
Consciousness, in 1990. They did not
exist on earth prior to that.

Can the elderly/ill/handicapped benefit


from having their Bars done?
Yes.

Can Bars be done during pregnancy?


Absolutely! (Legally of course we have
to suggest you ask your doctor first.)

Women who have had their Bars done


during pregnancy, especially on a
regular basis, report having short and
easy births and many have avoided c-
sections.

How long does a Bars session last?


Usually a Bars session can last 60-90
minutes although this can vary and it
is always better to do Bars even if it’s
for 20 minutes than to not do them at
all!

What does a Bars session cost?

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The cost of a Bars session is entirely up


to the facilitator who gifts it to you.
They are independent practitioners
who set their own prices. Some may
gift you a session or partial session.
You can often find them at health and
mind/body expos where you can get a
mini-session at a reduced price. Some
facilitators offer Bars trading nights
where you can get an introductory
session in a group at a reduced price.

What are the long-term effects of


having your Bars done?
Most people who have experienced
Bars regularly report that their lives
continue getting easier and better.

Do you have to have it done more than


once?
Access and the Bars are about choice.
You don’t have to do anything. People
who experience the greatest benefit
from Bars are those who have it done
repeatedly. It’s your choice.

Do Bars affect mental or psychological


problems?
Many people who have had mental and
psychological problems have been able
to wean themselves off medications

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and experience amazing changes in


their problems. Of course we
recommend you consult your doctor
before discontinuing mind-altering
drugs.

How do the Bars work? Can the Bars


harm anyone?
No. The Bars cannot be done wrong,
and you cannot harm anyone by doing
their Bars.

Is there anyone who should not have


his or her Bars done?
Only those who are unwilling or
uninterested in trying it.

How do you know what to expect from


having your Bars done?
You don’t! Every Bars session is
different and there is no way to predict
exactly what will “happen.” The
guideline that best applies is that the
worst you will feel is like you had a
great massage, and the best that can
happen is your whole life can change.

Can the Bars cure physical ailments


and pain?
The Bars facilitate consciousness,
which can change just about any of
these.

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Some of the physical ailments that


have changed in one Bars session
include scoliosis resulting in a 1-1/2”
height gain, changing pigeon-toes that
medical doctors recommended surgery
for, as well as relief and disappearance
of all kinds of aches and pains all over
the body.

Many people have used the bars in


combination with other tools of Access
Consciousness to make “incurable”
diseases including cancer, arthritis,
chronic fatigue, depression, bi-polar
disorder, disappear

How do you know how many Bars


sessions it will take to heal
something?
Again, you don’t! The symptoms or
disease will go away when you and
your body are ready to release the
considerations (thoughts, feelings,
emotions, beliefs, decisions, judgments
from any lifetime) that are keeping the
unwanted condition in place.

This process is not linear, which means


that a condition that one person let go
of in one session could take many
sessions for another person and there

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is no wrongness in this. It is just


different. It is however, possible to ask
a particular Bars session to address
particular symptoms or issues. The
results are determined by the person
receiving the Bars session and their
body.

When should you have your Bars


done?
Whenever you would like to feel great!

People who have been practicing the


Bars for a while usually get them done
regularly, with an extra session when
they are having a cranky or difficult
day.

Are the Bars like Reiki or Cranial-


Sacral work? Are they Acupuncture
points?
The Bars never existed on earth before
they were channeled by Gary M.
Douglas. While the points may appear
to be cranial-sacral or acupuncture
points, they have a different function
when done as part of the Bars. We have
not seen any other method generate
the changes that are created by the
Bars.

Reiki practitioners tend to do very well

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at learning the Bars since they are


already familiar with energy. The Bars
and doing the Bars for others seem to
have a more wide-ranging effect on the
whole lives of the people doing the
Bars than Reiki practitioners seem to
experience.

Do you have to lie down to have your


Bars done?
Lying down is not required. It does
promote relaxation for the receiver in
most cases as well as ease and comfort
for the Bars giver. If lying down flat is a
problem, a reclining chair or lawn chair
(“zero gravity recliner”) can also work.

Science is getting blown away by the


Access Bars!
To hear renowned neuroscientist Dr.
Jeffrey Fannin discuss what blew him
away when he tested what occurs in
the brain after one Access Bars session,
go here!

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IMACYfor updates and news from us!

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What If The Sex


Roles We Were
Ruled By Were A
Lie All Along?
February 24, 2011

Have you been fighting against


stereotypical sex roles all your life?
The one with the housewife who stays
at home with the children and the
father who, as the breadwinner of the
family, goes out to conquer the world?
In these stories women are the natural
nurturers and caretakers, while men
get to go out and have the fun in the
world.

For years, No.1 best selling author and


founder of Access Consciousness, Gary
M. Douglas, has been looking at roles

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between the sexes both in


relationships and marriage and
observing that what we commonly
assume to be true isn’t always entirely
so. A large study conducted by
match.com backs up what Douglas has
been saying for years.

Those roles of the sexes only ever


applied to half of the population in the
first place, says Douglas. When it
comes to relationships, he observes,
the sex roles for “the other half” of the
population are exactly the opposite of
what we have assumed. Douglas speaks
mainly to and of the latter; he says it is
47% of the population, to be precise,
that is interested in question, change,
and consciousness. His term for this

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subset of the population is


“humanoids.” The word he uses for
those more interested in preserving
the status quo and not questioning is
“human.” For Douglas, the description
of the differences between the groups
is for the benefit of more clarity for all.

Douglas makes no judgment about one


being better than the other. He is
merely noticing a difference that
people working with clients on their
behavior and studying the subject have
not noticed before now. “It’s like
horses and cows,” he says. “They both
live in the same pasture, eat the same
grass, poop in the same place. But they
are different. If you want a steak, go
find a cow. If you want to ride around
and have fun, go get a horse.”

Part of the reason this difference has


been unnoticed up until now is the
tendency of those in favor the status
quo: the humans, to assume their point
of view is the only correct one. While
humanoids tend to question just about
everything, the one thing they tend not
to question is their own wrongness
when they differ from the dominant
way of thinking in the culture.

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Humanoids have assumed that the


roles of the sexes that have been
presented by the humans were correct,
and even blamed themselves for not
fitting into this model.

“In reality,” says Douglas, “humanoid


women want to go out and conquer the
world, whereas humanoid men want to
stay home and create a nice
comfortable nest.”

Newly released research is showing


that in many ways, the majority of the
population no longer fits into what we
have assumed to be the dominant
model, and that Douglas’s observations
are more correct than most of us have
noticed.

A wide study that was recently released


and funded by match.com has just
discovered that in some age groups
men are actually MORE desirous of
marriage than women. They found that
in many cases, men desire children
more than women, and women are
more interested in measures of
independence than the men are! The
study of 5200 people ages 21-65 was
carried out by researchers from Rutgers

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and Brigham Young Universities and


reported in Time magazine on

February 14th 2011.

Men in the age groups 21-24 and 50-54


are actually more interested in
marriage than women in their same
age group. According to the study, men
in all age groups desire kids more than
women. In the age group 21-35, more
than half the men desired children,
while only 46% of the women did.
Obviously the ticking of the biological
clock plays a role in the desire for
marriage; it’s only when parenthood is
a possibility that more women prefer
marriage than men. Women of all ages
are less inclined towards marriage than
stereotypes might indicate.

Having worked with thousands of


individuals and couples throughout the
world, Douglas is occasionally of being
against relationships. “Not so!” he
says, “I am against BAD relationships!”
Unfortunately, in his experience and
work, this is the vast majority of
relationships. Only 1 in 10,0000
relationships allow both people in it to
express themselves without giving
themselves up, in whole or in part, for

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their partner, he says.

For that reason, Douglas is a


proponent of total choice, which
includes seeing a single life being as
valuable as married life. “Acquiring a
spouse is not the must-do item it once
was on either sex’s checklist,” says

Time in its February 14th 2011 issue.

Households headed by single people


now number 100 million in the U.S.
and households headed by married
couples are the minority.

Time even dares to posit that “single


people may like being single.” As one
of the researchers said, “We’re still
carting around the concept that they’re
workaholics or desperate or can’t get
on with anyone. The reality is that
many of them may be choosing this
lifestyle.”

As for Douglas’s assertions that


humanoid women just want to go out
and conquer the world, the measures of
independence studied in the
match.com research tend to support
them.

Significantly more women than men

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are invested in having their own


interests even after marriage, having
their own personal space, having their
own bank accounts, regularly having a
night out with the girls/guys, and being
able to vacation on their own. More
women than men were willing to say
that they were definitely interested in
skipping parenthood. Only 16% of
women ages 35-44 still wanted kids,
while 27% of the men still did.

What difference does it make if the


“traditional” sex roles no longer apply?
Whether the source of the information
is the latest research, or discoveries
such as Douglas’s based on
consciousness and question, the
benefit for all of us is that it could
create more freedom in choosing and
creating a life that will really work for
us, rather than one dictated by others’
points of view of what we should be
doing.

What more joy and possibility would be


possible in relationships then?
Wouldn’t it be fun to find out?

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