LAP SWIM

M-F TTh M-F M-F M-F Sat. Sat. & Sun.

Winter/Spring Programs at the City of Berkeleyʼs King Pool October 31 - December 31, 2010

KING AT A GLANCE

Adults: $5.50 Sen/Youth/Dis: $2.50

7:30 - 8:30 am 6:00 - 8:30 am - Limited lanes 6:30 - 7:30 am 11:30 - 1:00 pm 5:30 - 7:00 pm 7:00 - 8:30 pm - One lane only 7:00 - 8:00 am 11am - 1:30 pm - One lane only 11-11:30am
Drop-In

BERKELEY BARRACUDAS

FAMILY SWIM

For your safety: Children under 6 years old and less than 48 inches tall must be accompanied in the water by and adult. A limit 2 children per adult is permitted. No floatation devices, snorkels or masks that cover the nose allowed.

Recreational time in the shallow section of the pool. M-F 11:30 - 1:00 pm M-F 5:30 - 8:30 pm Sat. & Sun. 12:00 - 1:30 pm Adults: $5.50 Youth/Seniors/Disabled: $2.50

$47 $20

10 Swim

Monthly

$70 $34

Year round swim team providing structured, coached workouts for adult competitive and fitness swimmers, and triathletes. No previous competitive experience required. NEW SWIMMERS WELCOME! MWF 6:00 - 7:30 am Sat. 8:00 - 9:30 am M-F 7:00 - 8:30 pm Sun. 9:15 - 10:45 am Adults: $6.50 Seniors/Disabled: $4.50

Year round youth swim team & competitive stroke development program for youth age 4 - 18. Coached groups for beginning, intermediate & advanced levels. MINIMUM ABILITY: Demonstrated independent floating and the ability to follow directions. NEW SWIMMERS WELCOME! M- F 4:00 - 5:30 pm $75/month

BERKELEY AQUATIC MASTERS

25 minute private or semi-private lessons with a certified Red Cross instructor. Adults and children. Sat. & Sun. 10:00, 10:30, 11:00, & 11:30 am Private Lesson: $30 Semi Private Lesson: $50 Space is limited. Register in advance at the pool. Lessons will not be reserved without payment.

PRIVATE SWIM LESSONS

STROKE TECHNIQUE CLASS FITNESS WORKOUT
Adults: $6.50 Seniors/Disabled: $4.50

Drop-In

10 Swim

Year round class for adult swimmers focusing on the theory and practice of efficient swimming through better stroke mechanics for easier more enjoyable swimming. MWF 8:30 - 10:00 am (Intermediate & Advanced) Sat. 10:00 - 11:30 am (All levels) Drop In: $6.50 A one hour swimming workout to maintain aquatic fitness. TTh 6:30 - 7:30 am
Drop-In 10 Swim Monthly

$61 $37

$75 $52

Monthly

An instructor led movement class designed especially for seniors, set to lively music. M-F 10:30 - 11:30 am
Drop-In

SENIOR EXERCISE CLASS
$4.50 $33 *A session is 6 classes within 2 weeks.

(2-3 students of the same level)

Time to exercise in the deep pool (10 - 12 ft deep) without an instructor. The diving board will not be available at this time. MWF 8:30 am - 10:00 am M-F 10:30 am - 1:00 pm M-F 5:30 - 8:30 pm Sat. & Sun. 11:00 am - 1:30 pm Adults: $5.50 Seniors/Disabled: $2.50

INDEPENDENT EXERCISE

6 Cls/Ses*

$22.50

1 Session

$52

2 Sessions

Time for parents and their small children (6 yrs & under) to be together in the shallow section of the pool. MWF 8:30 - 10:00 am M-F 10:30 am - 11:30 am Adults: $5.50 Youth/Seniors/Disabled: $2.50

TINY TOT TIME

$61 $37

$75 $52

For your safety: A limit 2 children per adult is permitted. No floatation devices, snorkels or masks that cover the nose allowed.

WATER AEROBICS
Adults: $6.50 Seniors/Disabled: $4.50
Drop-In

An instructor led class focused on water resistance aerobics. Sun. 11:00 am - 12:00 pm
10 Swim

King Pool is located at 1700 Hopkins St. - at Colusa, behind the tennis courts. For more information, call (510) 644-8518.

POOL HOLIDAYS: Nov. 25 (except for special program), Nove. 26, and Dec. 24 - 27

$61 $37

$75 $52

Monthly

Sign up to vote on this title
UsefulNot useful