Coconut water, found inside the green coconut, is a boon of nature to the human kind.

It is a rich source of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes and other phytonutrients. In is a great source of almost all the nutrients needed for our well being. It has no side effects and is a quick cure to many health problems. It is one if the best skin care products, specially for oily skin. Lets look at some ways to use coconut water for skin care Coconut Water Skin Care 1. It contains cytokinins, which regulates ageing of the skin. Regular application of it with lime juice on the skin enhances the elasticity of the skin and prevents it from sagging. 2.Drinking it everyday, enhances blood circulation, which retains the glow of your skin and removes signs of stress and tiredness. 3.It can help you get rid of scars. Wash the scars everyday with the water and let it dry on your skin. Repeat it for three to four times and then wash it off with cold water. You can apply it four times a day for best results. This can even cure acne scars. 4.It is also helpful in getting rid of sun tan. Apply a pack of multani meeti with this water everyday. This scrubs your dry skin and the water rejuvenates your skin. 5.Mix it with your bath water. This helps you to prevent your body from fungal infections specially in winters and monsoon. 6.Mix it with your soap or body lotion. This is moisturise your skin and keep them radiant all throughout the day. Coconut water skin care treatment unlike other natural ingredients shows results almost immediately. One can both apply and consume it everyday.

Coconut water therapy can work wonders, say Malaysian Indian doctors Two Malaysian Indian doctors claimed that coconut water is the answer to the dreaded chikungunya, and many other diseases. Although coconut water could not cure diseases, it would help patients recover faster, they said. Natural science expert Dilip Kumar and Jagdev Singh, president of the Malaysian Dietary Supplement Association, said coconut water is good for several ailments like cholera, dysentery and typhoid. Indians have long praised the virtues of coconut oil, which has been medically proven to have anti-viral, anti-bacterial and anti-fungal components. 'One can make the safe assumption that coconut water, too, would have anti-viral components,' said Kumar.

He said the virus develops in the liver over a period of time. So. the virus will be there. the virus is thus suppressed by its presence. 1. many athletes and persons who work out regularly are encouraged to drink coconut water to replace all the minerals and fluid that they lose while working out. Coconut water is the liquid that is taken from unripe coconuts. It is a good food substitute. dysentery and typhoid among others. joint pain. herbal or water chestnut drinks.fever. Since this is the organ that benefits from coconut water. Coconut Water Relieves Urinary Problems 4. polyutra and other urinary ailments drink coconut water to relieve their symptoms. For this reason. the ethnic Indian duo pointed out that there is no vaccine against the virus that causes chikungunya. Jagdev Singh said coconut water helped those down with chikungunya because it was extremely good in detoxifying the liver. If coconuts get ripe the liquid that is inside will harden and become a part of the white flesh of the coconut. It helps against diseases such as cholera. which is used to make coconut milk. an organ which helps to control body temperature. People who suffer from strangury. Dr Dilip Kumar said coconut water was high in potassium and various other minerals. Coconut Water Hydrates the Body 2. he added. Even the United Nations Food and Agriculture Organization (FAO) attest to the benefits of drinking coconut water when it fought for a patent in 2000 to market coconut water as the next big sports drinks.' the duo prescribes. 'Coconut water should be drunk everyday if possible. Once in the system. 5.The New Sunday Times newspaper reported that Chinese physicians were advising those afflicted with chikungunya to drink coconut water. 3. Coconut water will help in controlling or suppressing the virus. So it comes down to controlling it. 'There was no such thing as a cure. picking the coconut while it is unripe will ensure that the body gets all the benefits of coconut water. It will come out when the time is right. which has symptoms similar to that of dengue . Drinking coconut water with one teaspoon of olive oil for three days will kill intestinal .' he was quoted as saying Monday in the New Straits Times. If you consume coconut water on a regular basis it can reduce urinary problems. Confirming the Chinese prescription. Coconut water is an isotonic solution which replaces the fluids and minerals that the body loses during physical activities. fatigue and mouth ulcers. Coconut Water Kills Intestinal Worms 6.

21. 19. antibacterial and antiprozoal monoglyceride that is used to kill lipid-coated viruses such as HIV. Raise your metabolism. 14. Coconut Water Breaks up Kidney Stones People who have kidney problems and are plagued by kidney stones should drink coconut water in addition to taking their medication. Orally re-hydrate your body. 10. Control diabetes. Detoxify and fight viruses. 8. Balance your PH and reduce risk of cancer. During World War II many wounded soldiers were saved in the Pacific because of emergency transfusion using coconut water as plasma. fevers or other ailments that are known to induce vomiting drink coconut water to settle the stomach. cytomegalovirus. . Naturally replenish your body's fluids after exercising. 16. Keep the body cool and at the proper temperature. Cleanse your digestive tract. Coconut water is great at reducing vomiting. an antiviral. and AIDS. coconut water is also a good thing to drink during a hangover. As such. flu and various pathogenic bacteria. Coconut Water Controls Vomiting 13. Coconut water contains monolaurin. 17. 22. 18. Boost your immune system. Coconut Water is Used in Blood Transfusion 9. 12. 23. malaria. herpes. In cases of emergency coconut water has been used as an intravenous hydration fluid instead of the standard IV fluid. it is an all natural isotonic beverage. Aid your body in fighting viruses that cause the flu. Carry nutrients and oxygen to cells. 7. People who have typhoid. Drinking coconut water regularly helps to break up kidney stones making them easier to push out. 24.worms and clear the stomach of worms. Coconut water is almost identical to blood plasma and this makes it easy to use for blood transfusion. Promote weight loss. Coconut Water is an Antibacterial 11. 15. 20. Herpes. which makes for better digestion.

Meditating. and does not destroy red blood cells and is readily accepted by the body Helps in carrying nutrients and oxygen to cells Excellent all natural water to drink while Relaxing. Ayurveda considers coconut a natural stress-buster. Many people know of the healing benefits of coconut oil. has no cholesterol. Around the world women have used coconut products on their hair and skin as well as consuming it. for skin hydration. . This property of coconut water also makes it an excellent choice for liver problems. calcium and magnesium. hepatitis or inflammation. coconut is carminative: meaning that it helps to prevent intestinal gas. Coconut water is low in fat and calories. The lauric acid in coconuts is also used to heal digestive tract disorders such as Leaky Gut Syndrome. Coconut Water is: Low in Carbohydrates Low in Fat 99% Fat Free Low in natural occurring sugar Keeps the body cool and at the proper temperature Contains organic compounds possessing growth promoting properties Cures malnourishment Effective in the treatment of kidney and urethral stones Natural drink for feeding infants suffering from intestinal disturbances Excellent oral re-hydration medium. the coconut water can also be used directly on the face. It is a common ingredient in beauty products. Boost poor circulation. free of added sugars or chemicals Lower arterial pressure Relieve spasms and stomach pain Ease burns Natural diuretic Presence of saline and albumen makes it an excellent drink in cholera cases Maintains the human body’s natural fluid levels Can be injected intravenously in emergency cases Found as a blood plasma substitute because it is sterile. Coconut water now joins the pantry’s medicine cabinet. anti-fungal and anti-microbial.making it a healthy electrolyte drink. the coconut water propitiates to the user a smoother and pretty skin. does not produce heat. and has a natural balance of sodium. Coconut water has been used for re-hydration and as a health and beauty aide in tropical regions around the world for centuries. Driving. Coconut balances acid levels and flushes toxins out. Coconuts are anti-viral. cooling benefits of coconut water relieves burning sensations and hot flashes and “restores emotional stability in menopausal women”. an all natural isotonic for all ages Re-hydrate naturally. For your health. 26. Eating. Since it regulates the functioning of the intestine. It has even been used intravenously to stabilize electrolytes. potassium. aids in removing toxins and increases the digestive tract’s ability to absorb nutrients. The calming.25. Beyond ingested. Treat kidney and urethral stones. According to ayurvedic belief. Running.

As an isotonic and natural electrolyte beverage coconut water is a great alternative to sugary energy drinks. with no need for adding any preservatives. Fishing. Consistently drinking coconut water can help regulate intestinal function which is known to provide a myriad of health benefits including a clearer complexion. Coconut water contains vitamins which help stop fatigue. Coconut Water has no Cholesterol. nutrients. and detoxify the body. is fat free and is naturally low in Calories! Everyone should drink this fine all natural coconut water EVERY DAY. chloride. alter HDL. Surfing. and lauric acid. vitamins. Working Out. Body Building. The lauric acid found in coconut water is the same as human breast milk. or Exertion of any kind Eliminate swelling in hands and feet Normalize the intestinal function and raise metabolism Heal damage induced by antibiotics and toxins in the digestive tract Boost poor circulation It is truly a life giving fluid. Regular consumption of coconut water can naturally improve immunity. minerals and salts demanded and needed by everyone of all age groups. For centuries locals in tropical regions have been drinking coconut water to boost their immune systems and gain vitality. Coconut Water Re-hydrates and Revives In many third world countries it’s used as a blood plasma alternative method known as the Coconut IV. Some pregnant women prefer drinking coconut water as a natural aid to help ease digestion problems during pregnancy. it is a Natural isotonic beverage for all ages. This nutrient rich beverage includes organic compounds with beneficial growth properties that can dramatically improve your health. Surfing. When a coconut ripens the water inside hardens and forms the white flesh of the coconut.Aerobics. calcium. Completely free of chemicals it is safe to give to children and babies. sugars. Working. Exquisitely tasting and full of all the natural fluids. The monolaurin in coconut water which acts as an antiviral monoglyceride has the ability to kill an assortment of viruses and bacteria in the body. cytokinins. Skiing. and magnesium. This healthy electrolyte drink has potassium. Exercising. Wounded soldiers in wars were revived using coconut water. The nutrients and hydration simulates the plasma which contributes to 55% of human blood. . Abundant in calcium this drink serves as a nutritious cholesterol free boost after workouts. Our special harvesting and processing procedures allow us to package and pasteurize our natural Coconut Waters that are biologically pure. Coconut water is the liquid from young unripe coconuts before this process begins. Snow Boarding. Physical Activities. increase metabolism. Mountain Biking. Health Benefits of Coconut Water Boost Your Immune System Naturally Coconut water is a natural isotonic beverage filled with immune boosting vitamins and nutrients.

and O. Drinking coconut water regularly can significantly reduce your risk of hypertension. Coconut Milk. Cultures throughout the world that use coconut in various forms such as a beverage or health tonic have fewer diseases and ailments. It tastes and smells of the tropics. is now Appreciated Coconut milk has gotten a bad rap in mainstream medicine because of its saturated fat content. . Zico Pure. Ready-to-drink organic coconut beverages are convenient and equally healthy. Health Benefits of Coconut Milk Include Boosting Immune System The popularity of coconut milk is on the rise as people learn about the health and beauty benefits of this island fruit. minerals. Popular brands to consider include Vita Coco. Coconut water is high in potassium. Coconut milk contains essential vitamins.E. Today. with a wide-range of health benefits. Health Benefits of Drinking Coconut Water Regularly • • • • • • • • • • • • Naturally Boost Immune System Improves Intestinal Health Increases Metabolism & Weight Loss Balances Body PH Detoxify & Fight Viruses Stops Fatigue Prevents Hypertension Controls Diabetes Aids in Circulation Reduces Cancer Risk Treats Kidney Stones Eases Stomach Pain & Vomiting If an individual does not have access to young coconuts where they live there are a few alternatives. many health advantages of coconut milk are now becoming widely understood. The popularity of coconut milk is on the upswing.Coconut water has less calories and sodium than most soft drinks or juices in the supermarket. They all provide fresh coconut water in tetra packaging to preserve nutrients.N. individuals with high blood pressure often suffer from low levels of potassium in their diet. According to the Journal of Clinical Hypertension. It was vilified as clogging arteries during a mass campaign against all saturated fats. and antioxidants that supply a host of benefits to the human body. Once Vilified.

chloride. vitamin A and E. according to researchers. repairing and healing of skin and hair.In fact. sagging skin. just to name a few. It is important to state that one can use coconut milk as a homemade remedy for dry hair and skin. stabilize blood sugar. Coconut Milk Battles Bad Bacteria. Coconut Milk Contains Many Vitamins and Antioxidants Coconut milk contains calcium. It’s believed coconut milk can help to strengthen the immune system by getting rid of stomach bacteria. anti-bacterial. Because coconut milk is anti-bacterial. Boosts Immune System Because coconut milk has the health benefit of boosting the immune system and fighting off bacteria and germs. Some researchers say it helps to reduce blood pressure. There are also several kinds of antioxidants found in coconut milk. sore throat and a range of other illnesses. It is often one of the ingredients in products that relate to skin and hair care. and improve bone and dental health. colds. . Researchers have found it is anticarcinogenic. Coconut milk can also aid in digestion. Antioxidants help to prevent cancer and ward off degenerative diseases such as premature aging. potassium. anti-viral and anti-microbial. Antioxidants help the body scavenge dangerous free radicals that can degenerate cells. is easily metabolized by the body. It also promotes strong bones and healthy brain development. wrinkling. Products that contain coconut milk are usually intended for moisturizing. Coconut Milk Great for Hair and Skin Coconut milk plays an important role in the pharmaceutical industry. the flu. the saturated fat in question. it's no surprise that it's gaining in popularity. it kills off bad bacteria in the stomach. Scientists and nutrition experts have found that coconut milk contains beneficial substances that allow the stomach to digest food properly. lauric acid. and bone problems.