This action might not be possible to undo. Are you sure you want to continue?
Ayurveda - Simple ways to cure Constip…
Constipation - Simple ways to cure
By - Dr.Upneet Kaur
Home > treat > Ayurveda - Simple ways to cure Constipation What is constipation?
Refer This page to a Friend
Constipation is a common symptom where a person has difficulty passing faeces or unusually dry stool. In simple language it is irregular and infrequent or difficult evacuation of the bowels. Constipation is determined in the colon (large intestine), which is responsible for packaging and eliminating stool. As food moves through the colon, it absorbs water while forming stool. Muscle contractions (squeezing motions) in the colon push the stool toward the rectum (the lower 8 to 10 inches of the large intestine). By the time stool reaches the rectum, it is solid, because most of the water has been absorbed. Age wise effect: Constipation is more common in children and older age, but can affect anyone. The reason for this is that children prefer junk foods and a diet low in fibre and elder people due to absence of teeth prefer soft foods which are again low in fibre due to which constipation occurs. Economic status: The people who have high economic status are more likely to catch this problem because generally the don¡¦t have time to take their proper meals and take more junk food which in turn disturbs the digestive system and causes constipation. Constipation Types: Common constipation - occasional constipation Chronic constipation Travel-related constipation Age-related constipation Pregnancy-related constipation Chronic idiopathic constipation Functional constipation Causes: Diet: The most common cause of constipation is a diet low in fibre found in vegetables, fruits, and whole grains and high in fats found in cheese, eggs, and meats. People who eat plenty of high-fibre foods are less likely to become constipated. Not enough liquids: Liquids like water and juice add fluid to the colon and bulk to stools, making bowel movements softer and easier to pass. Other liquids, like coffee and soft drinks that contain caffeine seem to have a dehydrating effect. Lack of Exercise: Lack of exercise can also lead to constipation. For example, constipation often occurs after an accident or during an illness when one must stay in bed and cannot exercise. Medications: Pain medications (especially narcotics), antacids, antispasmodics, antidepressants, iron supplements, diuretics, and anticonvulsants for epilepsy can slow passage of bowel movements. Irritable Bowel Syndrome (IBS): Some people with IBS, also known as spastic colon, have spasms in the colon that affect bowel movements. Constipation and diarrhoea often alternate, and abdominal cramping, gassiness, and bloating are other common complaints. Although IBS can produce lifelong symptoms, it is not a life-threatening condition. It often worsens with stress. Changes in Life or Routine: During pregnancy, women may be constipated because of hormonal changes or because the heavy uterus compresses the intestine. In addition, people often become constipated when travelling because their normal diet and daily routines are disrupted. Abuse of Laxatives: Laxatives usually are not necessary and can be habit- forming. The colon begins to rely on laxatives to bring on bowel movements. Over time, laxatives can damage nerve cells in the colon and interfere with the colon's natural ability to contract. For the same reason, regular use of enemas can also lead to a loss of normal bowel function. Ignoring the Urge to Have a Bowel Movement: People who ignore the urge to have a bowel movement may eventually stop feeling the urge, which can lead to constipation. Some people delay having a bowel movement because they do not want to use toilets outside the home. Others ignore the urge because of emotional stress or because they are too busy. Children may postpone having a bowel movement because of stressful toilet training or because they do not want to interrupt their play. Specific Diseases: Diseases that cause constipation include neurological disorders, metabolic and endocrine disorders, and systemic conditions that affect organ systems. These disorders can slow the movement of stool through the colon, rectum, or anus. Symptoms: Difficult bowel movement Dry bowel movement Painful bowel movement Abdominal pain Nausea Vomiting Weight loss Feeling uncomfortable Feeling sluggish Diarrhoea - a blockage only allows liquid to pass Abdominal swelling Loss of appetite Effects: Haemorrhoids Anal fissures Rectal prolapse Faecal incontinence
Irritable Bowel Syndrome? I Tried All the Treatments-Only One Worked Find Out Why - Go To
Homeopathic Treatment Effective, safe and time-tested Homeopathic Treatment !
1 Tip for a Flat Stomach Stop Dieting! Fat Absorb lets you
Order Free Sample www.maximumslimc… Constipation Find accurate and free articles on Constipation by leading doctors IndianWomensHealt… Anti Dandruff Solution Head & Shoulders Rids More Dandruff In Just One Wash. Exercise often a simple stroll in the park can relieve constipation. It is a very tasty remedy. Take 1 . of 500mg. Apply 3 ¡V 4 drops of lukewarm castor oil over the navel at night. Take 1 .com/…/constipation-cu… 2/2 . it helps to regulate bowel movement. of 250 mg. Drink twice a day. Eat 3 ¡V 4 teaspoons of Isabgol husk with warm water or warm milk at bed time B] Ayurvedic Remedies for Constipation: Take 3 -4 teaspoons of Abhyarishta with equal quantity of water twice a day after meals. Eat chopped fresh onion. grapes. diet plan & doc advice SaffolaLife. each Price: $ 9 Maximum Slim Coffee Original Green Coffee Weight Loss Exclusive Processing & Wholesale www. Take 1 tablet of Gandhak Vati with hot water after meals. the patient will pass the stools. When cool. of 250mg.co. Another natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Apply Now! KayaClinic.com Pawan mukta asana Vajra asana Yog mudra Dhanur asana NOTE . crush well and strain. Price: $ 9 Price: $ 9 Gandharvaharitaki Tablets 100 Tabs.Don't take any medication or do any asana without the advice of the doctor. Punjab.2 teaspoons of Avipattikar Churna (powder) with water or milk twice a day. Take 2 .2 tablets of Virechani with warm water or milk at bed time.2 teaspoons of Panchasakar churna with lukewarm water. Eat 2 apples with peel on an empty stomach. It helps in starting bowel movements.3/4/2011 Absorb lets you Eat what you Like. Take 1 .Simple ways to cure Constip… Feeling sluggish Feeling uncomfortable Bloody stools AYURVEDIC TREATMENT OF CONSTIPATION Keep your Heart Young Find out your Heart's Age for free! Free tests.Ayurvedic treatment Subscribe to Ayurveda For You Newsletter ! It's Free!! email address Subscribe SEARCH AYURVEDA (Ayurveda Specific Search engine) Search Ads by Google Constipation Ayurveda IBS Diet Ulcers Cure http://ayurveda-foryou. churna each 100 gms. Take 1 . Orange juice & Papaya. Guava when eaten with seeds provides roughage to diet can give relief from constipation. We have made constipation cure products available online.3 tablets of Triphala with warm water at bed time.com Ayurveda . Dr. She can be contacted at dr_upneet@yahoo. Upneet Kaur is a BAMS Doctor and have done her degree under Baba Farid University Of Health Sciences.2 tablets of Gandharvaharitaki / Triphala with warm water at bed time. Buy Now ! Triphala churnam/ Powder 100 gms. In the morning. Drink carrot juice. each Price: $ 8 Triphala Extract Gandharvaharitaki 100 tabs.com A] Home Remedies: Ginger tea is a great home remedy for constipation. Order Now FatAbsorbIndia.HeadandShoul… C] Exercise to treat constipation .in Related Article : Constipation.Yoga asanas: Tips for Beautiful Skin Get the right beauty tips for your skin from the Experts.com ayurveda-foryou. Dissolve 1 tablespoons of honey in 1 cup of lukewarm water and drink on an empty stomach in the morning. especially for kids. Soak 6-8 raisins in hot water. Add more fruits to the diet like pears. When given routinely even to little infants. Faridkot. Price: $ 8 Triphala Tablets 100 Tabs.
This action might not be possible to undo. Are you sure you want to continue?
We've moved you to where you read on your other device.
Get the full title to continue listening from where you left off, or restart the preview.