This action might not be possible to undo. Are you sure you want to continue?
Lightening up the emotional vibrations which race through you can slow you down and take you off the racetrack of earthly life. As you lighten the load of emotional discomfort, mental confusion and physical desire, you break free of the restrictive webs that have held your true power and innate wisdom hostage in a polarized world. This in turn, has limited your expression of unconditional love. Power, wisdom and love, the three-fold flame, is your sacred link with the creator. True power cannot shine forth without wisdom’s guidance and neither can take form without the intent of love. Personal power is in proportion to the integrity of your soul. The integrity of your soul must honor the essence of the eternal spark. By igniting that spark and adding the fuel of your life to the flames, you create the energy of the immortal soul and become an immortal living being. When thoughts, desires and ideas about what you are, have been or are becoming and your concept of God is removed, you have given a gift to the Creator with amazing possibilities. You have now allowed the Creator to break out of the polarities in which you have contained Him, and given Him the freedom to create new opportunities, which can change your reality. When you free God of your thoughts, desires and ideas in action, you activate spirit in form in many places. We at ETA would like to thank you for returning God to freedom in your lives. When you have released all the misconceptions which have kept you behind the walls of your own prison, you have returned home. Home is where the heart is and the heart does not shine within the walls of repression. You are a society that has thrived on repression. You have the opportunity to flip the coin and remove the barrier that has stood in your way, you yourself have been that barrier. It is now time to get out of your own way. Don’t fill yourself up and drink from the fountain of knowledge, drink instead from the cup of God centeredness. Embrace yourselves and join the dance of harmony’s footsteps as you awaken from your spiritual amnesia with dedication and devotion to the flow of spirit through form made manifest on Earth, in space or within the depth of your being. The motto of ETA is: “The function of love is to sustain life not to assist it.” Please meditate on this statement to comprehend the true value of its meaning.
On the other hand. and once again you are in a box. the negative polarity. When offering assistance. In this way. once sparked. is of an unconditional nature. you are aiding the perceived goals of the ego that may or may not be God’s goals. for that light. . which sustains life. and as it grows brighter and brighter the problems one thought they had will be transmuted by their own brilliance.If a man is trying to assist another he is validating that individual’s weakness. do so with the intention of sustaining the light within another. The love. having no attachment to the outcome and thereby allowing the recipient to grow into understanding of God’s goals for them. Wherever you have one polarity the other directly opposes it. you have planted a seed which ignites an awareness within them. If a man is shining love on another he is awakening the positive polarity. will eventually recognize its own greatness. if you assist another out of a human emotional love.
you are drawing on the strength of your own inner light to do so. The time to let go of the victim role is now. your attention to that moment manifests a following moment. To be the emissary of light that you originally chose to be it is important to awaken light within your self. If we choose to focus our attention on the denial of light we become victims. They have a plan with an expectation of what that plan will produce. If you live in tomorrow today. not tomorrow. If you live in the moment however. words and deeds. The reality you live in is nothing more than where your attention lies. Acknowledging the light is a simple process. A Future Tale" Gillian DeArmond Green & Sandra Viola Reconstruction of Thought and Feeling **** To awaken and develop spiritual perception we must first reconstruct our thoughts and feelings. One way to do this is to let go of the “security of your insecurity.Spiritual Enlightenment means to Lighten Up ** An excerpt from my book "ETA. Understand that attachment to an outcome gives the ego power to control your life. This transformation awakens love the true quality of the soul . Always remember that where your attention lies today determines what lies ahead of you tomorrow. When we let go of our attachments to outcomes we surrender our ego to spirit and everything works out appropriately Spiritual perception is known and understood when we do for the joy of doing. “I acknowledge the light within this situation. If the expected results are not met frustration and disappointment set in.” This process opens up a world of possibilities. Living in a state of balance is a matter of choice. you decrease your energy. your thoughts become scattered and unhealthy emotions set in. Joy awakens light and light transforms insecurities. Because our experiences represent the foundation on which we stand and consciousness expresses itself through that foundation. When you perceive the light within another. say this statement out loud.” Over time you will find that this simple act will produce positive changes in your reaction to the situation. This in turn ignites the creative flame within you and everyone’s life becomes enriched. it is important to remember to acknowledge light in every experience you have. When you make a conscious choice of loving more make sure your reason for doing so is not motivated by your personal emotional desires. Rather do so in order to assist in the activation of the divine flame of creative intelligence that lives within everyone. When you do not perceive yourself as a victim you are choosing to acknowledge your personal integrity and life begins to blossom in a balanced way. If we choose to focus our attention on the acceptance of light we become that light. Many people today hold attachments to an outcome. You are prompted to try again and again to acquire the desired result. before you react to it. The purpose of each soul is to dismantle the negative emotional tendencies acquired through previous acts. Love is the avenue we need to walk to develop spiritual perception. If a situation arises that you do not like.
It isn’t about the money. karma leaves and is not replaced with new karmas. therefore. If this is not what is occurring in your life. it only gives a means to have a more comfortable and enjoyable life in the world. Interfering With Another’s Life Path and Judgment of Self or Others To eliminate karma the mind must be kept relatively detached and tranquil. it does not go far enough in explaining the intricacies of karmic bondage. poverty and other miserable conditions. "as you sow. Doing good and avoiding evil is. prosperity. It says. What it really comes down to is this: God wills that you be abundant in health. then someone else has replaced God’s will (beliefs) with their own.” This means that giving love and power to anything outside yourself is where evil is found. most people explain it this way. prosperity and abundance. In fact. and happy. The point here is not that doing good and avoiding evil is without benefit. neutral. a superficial understanding of karmic law as mere cause and effect leaves one with the erroneous idea that the whole point of the theory of Karma is to do good and avoid doing evil. By recreating your belief structure you reclaim your right to abundance. This created feelings and concepts within us that we were not deserving of abundance. this approach alone does not solve the problem of how to get rid of karma and gain enlightenment. Similarly. “The love of money is the root of all evil. We were taught that money is the root of all evil which by the way is not what the bible says. focus and priority. Karma. nothing could be farther from the truth! Yet most people persist in the thinking that doing good will eventually bring them enlightenment. As a result. and ultimate freedom from suffering. Karma is incurred by two factors. Unfortunately. You are then more able to remain calm. Although this a good departure point for discussing karma. . These vows of course must be released. Its about misplaced love. Karma: The Law of Cause and Effect *** When asked to explain the term. in the midst of difficulty or success. union with God. Actually. and other favorable circumstances. This can be facilitated in a couple of ways including deep meditation and choosing to honor the neutral instead of the positive or negative aspect of a situation. so shall you reap". because it results in good health. an intelligent choice. virtuous conduct is very beneficial. nor does it show how karmic impressions can be eliminated. Some of us on a spiritual path today have probably been on this path is a former life when the path included vows of poverty to reach enlightenment. wrong action brings ill health. A Future Tale" Gillian DeArmond Green & Sandra Viola Creating Abundance *** An issue that seems to plague every student on a spiritual path is that of finances. When you take control of the emotional body and not let the emotional body be in control of you a cycle of karmic bondage is broken. Through religious and spiritual teachings we were taught that we were separate from God. . in the midst of the ups and downs of life. Eventually the karma which overshadows self-awareness is completely exhausted and enlightenment dawns. wealth and wisdom. Not having abundant finances is usually a survival issue. In fact.Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA.
The reason for the problem stems from being around someone who has a different set of values then you do. the wife would be vulnerable to psychic attack in the areas of her body that represented sexuality and survival. You on the other hand do not believe in desiring another while being married because it goes against your moral values. When you are around another whose values are incompatible with yours. Lets assume that you are married to a wonderful partner. it’s an energy exchange that is incompatible with your value system. Most of you are aware that your energy affects others and visa versa. This is because of mankind’s continual indulgence in base emotional desire. Your husband seems to continually desire other woman. the energy field of both individuals begin to weaken and holes develop in the aura. The desires of the husband create a disturbance in the wife’s value system. In this example. The lack of action is not the problem for the wife. Each time they express sexual intimacy their inner frustration is fed. Eventually this frustration surfaces and problems start to develop in their relationship. . Psychic energy exchanges are quite common and affect your most vulnerable spots. transmuting any negative influences that you many come in contact with. rather the desire for other woman troubles her. Your values are similar but not exactly the same and you appear to be quite happy. Both wish they could be in agreement regarding this matter. Her lack of acceptance for the husband’s desire in turn creates a disturbance in the value system he lives by. The husband doesn’t see anything wrong with desiring another as long as the action of that desire is not performed. Since they both love one another they continue to stay together. Unfortunately the energy field of an individual is usually not as strong as it needs to be to act as a filtering agent. Since we are all one and all interconnected in some way we are vulnerable to the psychic discharge of energies set up between two or more people. Whenever you have contact with another that has different standards of living then you do your energy field is automatically affected by that difference. Instead. The energy field that surrounds your physical body acts as an entry and exit point for any expression you project from it and nay impressions you receive from others. It is not a matter of who’s right or who’s wrong. When a hole develops you are susceptible to psychic sabotage.Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA. He doesn’t do anything with his desire even though it lives within his mind. There is only one gray area in your relationship that you can think of. What you are not fully aware of is that energy exchanges can be subtle and at times deceptive. In this example we see two different standards of living. In the unconscious mind of both individuals lies a frustration. it has become a cesspool of accumulated negative waste. As we clear negativity from our life the energy field becomes stronger and brighter which compliments ones vitality on all levels of their being. You get along well and have no major problems in your communication. If your energy field is strong it can serve as a filtering agent. A Future Tale" Gillian DeArmond Green & Sandra Viola Psychic Congestion I would like to discuss the term known as psychic congestion.
wow. Any form of psychic energy exchange that is not compatible with your values should be cleared as soon as they are discovered. What standards you choose to live by. or go out into the world and interact with anyone. emotional. Stay away from family. So many times we find ourselves restless. slowly. Be polite. the doorbell. Spirit must think you’re very competent in handling this situation. friends. what a great opportunity you are being given. Often people jump into relationships without discovering the beliefs of another. This eventually depletes your vitality and endurance and physical. After the day is over. upset and so forth. If the exchange has time to settle into your body the aura weakens and a foundation for further exchanges is created. thanks for sharing with me and then end the conversation. yet cannot come up with any tangible reason. . so what. Just know your place in the scheme of things and do not allow yourselves to be impressed by another’s energy. or they are feeling sorry for themselves. Do not judge or criticize another. When a person walks in your door. confused. simply respond by saying.Like attracts like. Do not answer the telephone. you are! Remember you must live your values as others live theirs. A good way of discerning if another has affected your energy is to set aside one day and be completely alone. If they are asking for advice. anxious. neighbors etc. The closer you are to the individual the more your energy will be affected by them. In this way you will be serving your fellow man as well as yourself in a harmonious way. Ask each person a specific question that pertains to values. Example: what is your concept of God? What does marriage mean to you? The more questions you ask the more you will get acquainted with the value system that the individual believes in. the moon. shakes your hand and starts a conversation you are their audience at that moment in time. or mental dis-ease could be the result. You would also be sending out an open invitation for similar encounters to occur. We may dismiss the thought from our mind but the energy behind that thought remains hidden. Don’t try to rescue others by giving advice unless they honestly want it. co-workers. tense. start to interact with others again. If you feel you must respond then encourage their self-confidence. As time passes we become more restless. Do not create problems for yourself by buying into another’s situation. During this time alone write down what your values are. I say. It is sometimes difficult to determine if you have had an improper energy exchange with another for this type of exchange can be subtle. If you allow yourselves to be an audience for another who has different values than you do you immediately become susceptible to their energy. Congratulations! Some of you might say well that sounds good but some of the people I interact with are not metaphysically inclined. etc. If we don’t know the belief structure of another person that we associate with we automatically open ourselves up to energy exchanges that may not be conducive. Eventually we dismiss it as the weather. listen and then respond by saying. We try to understand where these feelings are coming from.
This is what some of you call ascension. Curiosity eventually led you down a path of chaos and you began to feel as if you had lost your way. Everyone had a free will with no set outcome of what . Remember that in the beginning life on earth was an experiment. As time passed and your bodies became denser that density began to consume you. Your intention was honorable although there were many adjustments that you had to go through. You lost the vision of your heart and the original intention of your soul. One person created something and then a different person added to it. superiority and so forth. Insecurity. This birth created every negative emotion you have today.Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA. A Future Tale" Gillian DeArmond Green & Sandra Viola Soul Purpose & Co-creation As humanity moves forward in understanding and acceptance of the next level of their soul development it would be wise to remember that you are not here to suffer. emotional. All of you wanted to honor your original intention and in your haste and frustration you started competing with one another. This prompted you to start refocusing your energies on becoming co-creators of unconditional love. resentment. anger. Unfortunately frustration became your motivating force and this in turn limited your abilities. an opportunity to restore peace within your hearts. On the other hand there were many distractions that hindered your creative process. rather. In the beginning you were spirit manifesting into form. not physical polarity was born. As you continued to engage in competitive creativity. Density was a new experience for you and as with all new experiences your curiosity was strong. Before you knew what had happened you were no longer stewards of creation because that which you created possessed you. You now lived in a world that was governed by physicality. Spirit manifesting into a physical world was an experiment. You have placed a great deal of judgment upon yourselves. Adjusting to the physical vehicle required more and more of your time and energy. which at times made you feel uncomfortable. Reincarnation was not meant to be a punishment. You had never experienced physicality while living in the heavens and eventually this physicality created the energy of distraction. You now had a physical body. Competitive creativity became your ruler and the true intention of the creative process was lost.. It had never been done anywhere before. Time passed and egos were acquired. All spirits choosing to engage in a physical reality were given a free will. rather you are here to transcend suffering and become the star that you truly are. On one hand you had the ability to create. As a result the laws of reincarnation were established giving you the opportunity to make amends for the mis-use of your God given powers. Your intention was to create in the likeness and image of the divine source. Entry into the earth realm was an opportunity for you to spread the vibration of unconditional love across the land. Many souls today are seeking realignment with the God force.
Spirit lives in between the world of right and wrong for it is here that pure energy can flow. Light is the substance from which you were created. There are no superior or inferior beings in the eyes of spirit. Black and white dreams often indicate restricted or limited energy in some way or . Anything that did not complete itself in your waking state now has the opportunity to do so. a prophetic dream. Man is. To eliminate polarity begin to see the light in all things. your past and your new future with joy. Focus on the light and only the light until the darkness is illuminated. To discover the significance of what your dreams are trying to tell you. When something is started it must be completed. present or future. We all are unique and have had individual experiences that have shaped our lives and our thoughts. you will be able to interpret its meaning more clearly. If the dream was straight in front of you it indicates that you were dreaming about your present day life. that everything moves in a cycle of completion. and sometimes to the future. or off to the side? With a little practice you will begin to sense where it was located. To be one with spirit you must willingly detach from your emotional bondage. A relaxed state of mind allows the subconscious to awaken.would be created. As you drift off to sleep your subconscious mind begins to review the events of your life. Honor original intention and walk with integrity. If it is located on the left side it indicates that you were dreaming about your future. good and bad. the energy of that activity. Spirit is not emotional. Focus on the neutrality and not on the polarity that has restricted you. If it is located on the right side of your mind it indicates that you were dreaming about a past life. sometimes to the past. If one's consciousness is locked within the confines of polarity flow is not possible. thought or feeling will often appear in the dream state in order to complete itself. or a feeling but did not finish it. Sometimes your dreams relate to the present day. If you began an activity. Presently you are being given the opportunity to transcend your pain and to honor your original soul purpose. An automobile. in between the good and bad. Upon awakening think about your dream for a moment. You need to remember here. One becomes like a ball bouncing back and forth between right and wrong. When a person is sleeping their consciousness is relaxed. Make peace with your issues and choose to move ever so gently out of them. Everyone is welcome. The other thing to be aware of when interpreting dreams is to ask yourself if you dream in color or in black and white. Outcome could not be established as long as each soul had the freedom to make choices. Was the dream straight in front of you. Reunion with spirit is at hand. a thought. To do this begin to move your consciousness into the neutral zone. Dreams are full of symbology and although there are many books on the subject it is always wise to pay attention to what feels right to you. may mean different things to different people. Have fun and welcome home Dreams: A Magic Mirror Dreams are often referred to as the magic mirror of your soul. pay attention to where the dream is placed in your mind. for example. Once you know if the dream was related to the past. Embrace yourselves.
The Life totem is an animal that stays with us throughout our life. From Giraffes futuristic vision.another. teachers and friends. Its attributes are similar to our own and reflect the life lessons and opportunities that the soul will experience. If you dream in color pay attention to the colors in your dream and their hidden symbolic meaning. Shamans use specific animal movements. When a totem appears in our life a gift is being presented. Its power increases our own. If the animal is injured it might reflect disease within our self. Dreams can be valuable tools into the discovery of who you are and who you have been so have fun and pleasant dreams. Native cultures around the world respect the power and wisdom that animals hold. I began to discover similar characteristics within myself. If you dream in black and white. find a way to change it. I perceived this exercise as a childhood game. Neither is better than the other as both give us a deeper understanding about ourselves. When I heard a sound I was told to take on its characteristics and mimic it in some way. It carries a message. to the Horses speed and power. Animals serve as a bridge between heaven and earth. The Life Totem: The Journey Totem: The Message Totem: The Shadow Totem. It helps us resolve difficult situations. Color dreams are more fluidic. Cycle Of Power: Animal Totems I have always been fascinated with the animal kingdom. the known and the unknown. daring and fearless Kookaburra. depending on the dream. If strong and healthy lessons associated with power and its correct use are common. the colors sometimes run together. This can be confusing or expansive depending upon the person. They understand both worlds and hold the secrets of creation. They have keen senses and respond to their inner instincts. review your life and see if there is any restricted energy around you. . Tribal rituals are preformed in honor of earth and all that inhabit her. Message totems are those that are uncommon in our immediate surroundings and appear and disappear suddenly. Over time. totems can be categorized in four groups. By embracing the energies of our personal totems we experience the earth walk in a balanced way. sounds and feathers to aid in healing. They assist the spiritual seeker in self-exploration. gift or blessing. A Message totem appears unexpectedly in our life. As a child my father would take me into the forest where I was asked to listen to the sounds that nature held. and if so. Powerful spiritual allies. totems introduce us to the mysteries of our psyche and the journey of our soul. They live in harmony with mother earth and father sky and teach us how to do the same. The Journey totem is one that enters our life during a specific time frame. Each characteristic an animal embodies is a reflection of our self in some way. My strengths and weaknesses were revealed as I embraced the teachings the animals shared. Swans grace and beauty.
your thoughts become scattered and unhealthy emotions set in. When you do not perceive yourself as a victim you are choosing to acknowledge your personal integrity and life begins to blossom in a balanced way. If we choose to focus our attention on the acceptance of light we become that light. The reality you live in is nothing more than where your attention lies. your attention to that moment manifests a following moment. This wisdom is the ingredient needed for mankind to live an enriched and peaceful life Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA. Because our experiences represent the foundation on which we stand and consciousness expresses itself through that foundation. before you react to it. The purpose of each soul is to dismantle the negative emotional tendencies acquired through previous acts. They appear in our lives when fear is present. words and deeds. Living in a state of balance is a matter of choice. One way to do this is to let go of the “security of your insecurity. If a situation arises that you do not like. . They are animals that we dont like or have an aversion to.A Shadow totem is one that tests us by making us work through our fears. it is important to remember to acknowledge light in every experience you have. We can feel strong one day and weak the next. If you live in the moment however. We can be decisive in our actions or be in a constant state of confusion. To be the emissary of light that you originally chose to be it is important to awaken light within your self. you decrease your energy.” Over time you will find that this simple act will produce positive changes in your reaction to the situation. Acknowledging the light is a simple process. Listed below are some simple techniques that can help you maintain balance in an ever changing world. The Victim or the Victor? To awaken and develop our true self we must first reconstruct our thoughts and feelings. If we choose to focus our attention on the denial of light we become victims. Always remember that where your attention lies today determines what lies ahead of you tomorrow.” This process opens up a world of possibilities. say this statement out loud. As we work with our totems and the teachings they share our spiritual wisdom increases. “I acknowledge the light within this situation. If you live in tomorrow today. The time to let go of the victim role is now. not tomorrow. A Future Tale" Gillian DeArmond Green & Sandra Viola Techniques For Personal Growth The transformational energy now affecting the earth and her inhabitants can have a powerful effect on one's personal energy field.
When angry. When friends offer advice. . No matter what I do. I must have done something really horrible in a past life because nothing ever works for me. Rather do so in order to assist in the activation of the divine flame of creative intelligence that lives within everyone. Understand that attachment to an outcome gives the ego power to control your life. I’m always so busy with work and things I need to do that I don’t have time to do the things I want to do. Many people today hold attachments to an outcome. I’ve never been able to…. This in turn ignites the creative flame within you and everyone’s life becomes enriched. you are drawing on the strength of your own inner light to do so. If you answered true to a handful of these questions you might want to work on neutralizing the victim energy that limits your life and your happiness. This transformation awakens love the true quality of the soul. Are You Living With A Victim Mentality? Here is a quiz to help you see if you’ve been carrying around a victim mentality that may be robbing you of your sense of personal power. Joy awakens light and light transforms insecurities. When we let go of our attachments to outcomes we surrender our ego to spirit and everything works out appropriately Spiritual perception is known and understood when we do for the joy of doing. things are not really going to change for me. They have a plan with an expectation of what that plan will produce. “I’m fine” and then start telling them all the things that are wrong in my life. I usually counter it with a “Yes. I rarely begin sentences with I Conversations with others are often about how hard things are. When you make a conscious choice of loving more make sure your reason for doing so is not motivated by your personal emotional desires. You are prompted to try again and again to acquire the desired result. but….”I’m no good at ….” No one really understands me or knows how challenging my life really is. Victim hood is usually a way of staying stuck in old patterns and can be an externalizing way of dealing with unacknowledged anger or fear of change. Answer true or false to the following statements. I often find myself beginning thoughts with phrases like “I cant….Love is the avenue we need to walk to develop spiritual perception. When I meet a person on the street that I haven’t seen in a while and they ask me how I am.. I say. If the expected results are not met frustration and disappointment set in. My first response to a setback is to blame another for what’s happened. When you perceive the light within another.
How many times have you bumped into someone you haven’t seen in a while and ask them how there life is going? After a moment of pleasantries they start telling you all the problems they have. then continue down the list until you find a gift in at least one of the things on your list. If there are no immediately discernible gifts. Close your eyes and point to an hour listed on the paper. After reviewing your list take a moment and ask yourself the following questions. Don’t spend time reviewing it. When we plant a . Once you have discovered an event that affected you in 2010 write it down on a piece of paper. Seldom do they speak about the wonderful things in their life because their consciousness is consumed with the bad. (When you select a day while closing the eyes the subconscious makes the selection for you and not the conscious analytical mind) On a piece of paper write down the hours in the day or evening that you would have time to do the exercise without being interrupted. We often choose to dwell on the dramas we are involved in. Most of us don’t spend enough time giving thanks for our life and the simple pleasures it holds. One way to break this pattern is to start each day by acknowledging at least 2 things in your life that are beautiful to you. We often remember things that happen that are negative in nature. your reality is directly related to where your attention lies. Start the exercise on the day and the hour that you selected. Remember. Close your eyes and point to a day on that calendar. Do this for 3 consecutive days for 30 minutes each day. For three consecutive days at the hour you chose sit quietly for 30 minutes and ask yourself what events affected your life during 2010. a colorful bird flying by. These events should be of a personal nature. something that made an impact on you. It also gives us the opportunity to make conscious choices as to where we choose to place our awareness.Releasing Old Energy Get out a 2011 calendar. This exercise helps us view things from a different perspective and shows us how to see things in a more positive way. In fact if you ask them about the good things they really have to stop and think about it. How would my life be different if the event hadn’t happened? What did I gain from the event or experience? Now take a moment to give thanks for the gifts that came your way in the past year. Make a commitment to stay focused on those gifts so you can fully appreciate what life has to offer. At the end of the 3rd day review your list and ask yourself what the hidden gift was that the event offered you. the sound of the wind. a sunrise etc. simply write it down and continue to add things to your list.
He/she is in direct contact with the earth itself. Ten Ways to Handle Adversity We've all experienced difficult times. Doing this daily can make a difference in how you feel on all levels. The soles of the feet are the contact points for overall physical well being. The contact point for the heart is the palms of the hands. it means you don't let fear get in the way of doing what you need to do. Contact Points There are three basic levels in the human body. even with hard times and troubles. When you compartmentalize the difficulty you can focus on a solution. Limit the Focus: Don't let the problem become all encompassing. Since all three bodies need to be operating with optimum efficiency for balance to be maintained we must energize all of these bodies equally. will result in positive behaviors and positive actions. arms and hands are linked. when we harvest a habit we plant a character. Have Courage: Having courage doesn't mean you are not afraid. is closest to the head of the human body. The eyes view that which they witness and perception is acquired. Here are ten suggestions for dealing with adversity. when we plant an action we harvest a habit. emotional or physical parts of your being spend a moment energizing the relevant contact point for that area. Take Responsibility: Assume an I can do something attitude rather than pointing fingers and placing blame.thought we harvest an action. The ears are the principal receivers of the spoken word which stimulates the mental faculties. When a person has a heart attack the pain often extends along the arms. Each of these bodies has a contact point in which energies of a healing and balancing nature can pass most directly to each of these three levels. The mind. Be Optimistic: The ultimate belief in life as positive. If nothing else. when we plant a character we harvest a destiny. The human being also has a physical body and a physical level of experience. you can control your own response to the situation. Think Creatively: Approach the problem from new and different directions. This indicates that both on a physical and emotional level the heart. . in its essential vibration. Trust your creativity. the emotional and the physical. If you experience difficulties in the mental. The eyes and the ears are the entry points for energy intended to heal or help the mental facet of being. Loving or unloving emotions are centered in the heart. The mental. often through events and circumstances that are outside our control.
Take Action: Rather than rolling over in the midst of hard times. determine what action you can take and do it. . persistence may be the greatest. Maintain a Sense of Humor: Laughter always helps ease our suffering." Recount other times when you have overcome challenges. Take The Long Range View: Remember that "this too shall pass. Always remember that you and spirit are going through this situation together! Don't Quit: Among all the human qualities that allow us to overcome adversity. Get Support: There is no need to do it alone.
Abundance can only be acquired by realizing that the energy of each body contribute to our over all well being. When we remove fear from our lives harmony and balance are acquired. Ask your spiritual body what it needs to feel nourished. The physical. this lack automatically expresses itself into our day to day world. mental and spiritual. Almost all of our problems are a by product of fear. The physical world that we express ourselves through needs to be fed equal nourishment from the mental. Discover which of the four bodies are not receiving equal time. Each morning when you wake up take a few moments and do this simple exercise. To overcome fear we must clear this memory as well as the emotional attachments we have to it. Look at each answer as it relates to that specific body. Write down your answer. nourishment or energy and begin to change this. spiritual and emotional components of our energetic field. Once done. We must realize that fear lives within our cellular memory. . emotional and physical aspects of self are nurtured equally abundance becomes our reality. This contribution is often played out in our physical. When the spiritual. It appears in every area of our lives. A Future Tale" Gillian DeArmond Green & Sandra Viola Achieving Abundance To acquire abundance in our life we must realize that abundance is an energy that lives within each of our four bodies. Quiet yourself. material world. Overcoming Fear Overcoming fear is one of the biggest challenges mankind faces. Ask you physical body what it needs to feel nourished. If one or more of these bodies are not receiving equal nourishment abundance cannot be achieved. Each of these bodies are contributing influences that govern our lives. If we honor each of our four bodies equally we feed the energy of abundance. Write down your answer. If one or more of these bodies are not receiving the proper nourishment necessary to sustain itself the energy of lack is projected into our energetic field. Write down your answer. emotional. Ask yourself how you can supply the needed nourishment to that specific body and dedicate yourself to spending the time necessary to supplying that bodies need. Do this technique for 21 consecutive days for optimum results. Ask your emotional body what it needs to feel nourished. Take a couple of deep breaths and relax. mental.Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA. Ask your mental body what it needs to feel nourished. Write down your answer. Review the answers you received.
Now place your hands on your chest. Most healing affirmations work primarily on changing the consciousness which is only part of the solution. Spiritual Attainment Lie down on your back and begin to breathe deeply. All of these statements are neutral statements and do not feed polarity. When you feel ready. As soon as this happens the new neutral program you have created has the opportunity to slide into the old programs space. rather it responds to feeling. Visualize the color gold pulsating between your palms. Now place the left palm over the left sole of your foot. Take a few even breaths. If you change a thought but don't clear the emotion that is connected to it total healing cannot be achieved. open your eyes and gently sit up. We must rid ourselves of the emotion that is connected to the thought for total healing to be accomplished. By connecting a thought with a feeling you have a complete package that forms a program. Eventually this affirmation sparks the emotional bodies curiosity. The new program that you created is occupying its space. Visualize the color creamy white entering into your eyes. The emotion attached to the issue often remains stored within the body. Cellular memory lives within polarity and consists of fear based programs. moving up your arms and into your heart. reposition your legs so that you can reach your feet. . All fear has a thought and a feeling associated with it. lectures or written material due to its powerful effects. I choose to be ok with it and it feels warm. Bend forward. To eliminate it we need to move out of polarity and into neutral consciousness. Do this for 30 seconds. it cant. Whenever you take a shower or bath repeat the following affirmation. It doesn't really care about what you think. The technique listed below is part of a course I offer called The Orhai Method of Total Healing.The energy of fear thrives within polarity. Do this for 30 seconds. I acknowledge I have fear. The emotional body is the most curious body you have. please contact me if you have any questions or concerns about it. When we are not governed by polarity we are one with the energy of Spirit. Close your eyes and place the palms of your hands over the eyes. It takes you around the corner to see what's on the other side. Send this concept down to your mid section and repeat the process over and over. This is why affirmations alone don't always work. get up and carry on with your day. Now cover your ears with the palms of your hands and visualize the color cobalt blue entering your ears. If you work with this technique in your individual spiritual practices. This technique can be used in your individual spiritual practices although permission from me is required for it to be used in any workshop. When the old program decides to return to its familiar residence inside of you. Because energy follows thought and you are no longer giving attention to the old program it starts to dissipate of its own accord. group work. The emotional energy associated with old unhealthy programs begins to move out into your energy field to investigate the affirmation you are sending it. Visualize the color rust red entering each foot. Place the palms of your hands together as in a prayer formation. Do this for 30 seconds. the right palm over the right sole of your foot. Do this for 30 seconds.
If you don't glow in the dark negative energy can't find you. Do not do this to protect yourself from negative energies. One of our biggest problems is that we feel separated from spirit. do this to strengthen your personal energy field so that it continually revitalizes you throughout the day. By acknowledging spirit. rather. Try this technique. Leave this cord connected while doing this exercise and never clip the tip of this cord. Begin by taking several deep breaths. scattered or confused. Visualize or think of a small cord extending out in front of your heart chakra approximately one inch in length. uncertain within ourselves and frustrated with our world. and visualize an indigo bubble surrounding you. Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into the heart chakra. Energetic Decoding Throughout the course of a day we often encounter unpleasant experiences. If we were to surround ourselves in a white light our energy fields would reflect our brilliance. Good morning world. Indigo Shield Each morning before stepping out your door do the following exercise. These three simple statements can have powerful benefits for you. One of the best and most efficient ways to clear unwanted energies and influences out of your energy field is to do the following technique at least once a day. Stand. Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into your brow chakra. quiet yourself. Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into your throat chakra. it just might be the ticket you've been looking for. These experiences can make us feel depleted. Now visualize or think of a small cord extending out in front of your throat chakra approximately one inch in length. Once this is done visualize or think of a small cord extending out in front of your brow chakra approximately one inch in length. Good morning (your name).Unified Consciousness Upon awakening in the morning say out loud. The brighter we shine the more of a target we become. Visualize or think of a small cord extending out of your crown chakra and connecting with spirit. Good morning spirit. . The color Indigo has the same vibratory frequencies as white but it doesn't glow in the dark. which empowers you instead of dis-empowering you. yourself and the world each morning you create a link to a unified consciousness.
Visualize or think of a small cord extending out in front of your navel chakra approximately one inch in length.com Used with Permission from the Author . A Future Tale" Gillian DeArmond Green & Sandra Viola Copyright 2011 . Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into the solar plexus.Book-of-Light. Visualize or think of a small cord extending out in front of your root chakra approximately one inch in length. This technique clears the debris we accumulate in our energy field and helps us stand in our own light.Visualize or think of a small cord extending out in front of your solar plexus approximately one inch in length. I think you will be happy with the results. Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into the root chakra. Try it. Spiritual Enlightenment means to Lighten Up *** An excerpt from my book "ETA.www. Visualize or think of a pair of scissors clipping the tip of the cord off and then roll the cord back into the navel. When you have clipped the tips of all cords connected to your chakras simply roll the crown chakras cord back into your head.