LUNCH PRICES Reimbursable Meals Reduced Lunch Price Skim/1% Milk/.

5% Chocolate Milk DAILY PRICE WEEKLY PRICE MONTHLY PRICE (20 DAYS) YEARLY (180) DAYS

$2.20 $0.40 $0.50 $2.20 $11.00 $44.00 $396.00

Don’t forget to make at least half your grains whole! Whole grains are so much better for you than the refined alternative. Try one of Hardy’s favorites: whole wheat pancakes & French toast sticks, whole wheat pasta with tomato sauce and meatballs, brown rice veggie casserole or a whole wheat turkey wrap. Enjoy!

Norwalk Elementary Schools Menu APRIL 2011
THURSDAY FRIDAY
Turkey Salad on Romaine Greens Carrots, Low Fat Cheese and 1 Whole Wheat Dinner Roll Or Pizza Wedge Whole Wheat Pizza with Low Fat Mozzarella Cheese Tossed Salad w/ Low Fat Dressing Oranges/ Apple Sauce

MONDAY

TUESDAY

WEDNESDAY

PREPAID LUNCHES AVAILABLE 10 Lunches= $22.00 20 Lunches= $44.00 30 Lunches=$66.00 40 Lunches=$88.00 ALLSTUDENTLUNCHES INCLUDE: Skim, 1% Milk or .5% Chocolate Milk Vegetable Choice (vegetable of the day on the menu or baby carrots with low fat ranch) Fresh Fruit, Fruit Cup, or 100% Juice Whole Wheat Dinner Roll/ Grain or Bread AVAILABLE DAILY (V) Low-Fat Cheese Sandwich Served On A Whole Wheat Bun With Vegetable Choice, Fruit Choice, Milk Choice SENSIBLE SNACKS CONTAIN Fat=7g or less - Sat Fat=2g or less Sodium=360mg or less - Sugar=15g or less
*If you have a food allergy, please speak to the Director or Lead Server. *Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, especially if you have certain medical conditions. *Menu is subject to change, notice posted when available. If you have any questions or would like additional Information regarding this menu, please contact the food service director 203-899-2990

Sliced Turkey on Whole Wheat 4 Bread, Mayo or Mustard, Baby Carrots Vegetable of Day Or Chicken Nuggets Oven Baked Nuggets w/ BBQ sauce Or Ketchup Sweet Corn Whole Wheat Dinner Roll Apple/ Sliced Pears

Sliced Turkey on Whole Wheat 5 Bread, Mayo or Mustard, Baby Carrots Vegetable of Day Or Brunch For Lunch French Toast Sticks w/ syrup Sausage Patty Baby Carrots w/ Low Fat Dip Oranges/ Apple Sauce

Sliced Turkey on Whole Wheat 6 Bread, Mayo or Mustard, Baby Carrots Vegetable of Day Or Crispy Flower Chicken Patty Fun Shaped Flower Chicken Patty on Whole Wheat Roll Mixed Vegetables Banana/ Sliced Pears

Sliced Turkey on Whole Wheat 7 Bread, Mayo or Mustard, Baby Carrots Vegetable of Day Or Baked Penne Pasta in Meat Sauce Tender Whole Grain Pasta With Meat Sauce Baked to Perfection Topped with Low Fat Mozzarella Cheese Green Beans Apple/ Peaches Turkey Chef Salad 14 Tossed Greens with Diced Turkey Baby Carrots, Cucumbers w/ Low Fat Dressing Whole Wheat Dinner Roll Or Mix it Up Day Baked Chicken Sticks and Mozzarella Sticks w/ Marinara Sauce Mixed Vegetables Orange/ Apple Sauce

Sliced Turkey on Whole Wheat 8 Bread, Mayo or Mustard, Baby Carrots Vegetable of Day Or Pizza Square Whole Wheat Pizza w/ Low Fat Mozzarella Cheese Tossed Garden Greens w/ Low fat Italian Dressing Orange / Apple Sauce Turkey Chef Salad 15 Tossed Greens with Diced Turkey Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Pizza Bagel Pizza Bagel w/ Pepperoni (optional) And Low Fat Mozzarella Cheese Tossed Garden Greens / Dressing Orange / Apple Sauce

Turkey Chef Salad 11 Tossed Greens with Diced Turkey Baby Carrots, Cucumbers w/ Low Fat Dressing Whole Wheat Dinner Roll Or Chicken Tenders Steamed Broccoli Slice Whole Wheat French Bread Fresh Orange Slices

Turkey Chef Salad 12 Tossed Greens with Diced Turkey Baby Carrots, Cucumbers w/ Low Fat Dressing Whole Wheat Dinner Roll Or Hamburger All Beef Burger on Whole Wheat Bun Oven Fries Apple / Peaches

Turkey Chef Salad 13 Tossed Greens with Diced Turkey Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Soft Turkey Taco Soft Tortilla Shells Filled with Seasoned Turkey Meat Black Beans and Cheese Sweet Corn Apple/ Mixed Fruit Cup

18

19

20

21

22

WE PURCHASE LOCAL!
Produce is purchased through regional suppliers when seasonably available. Visit www.Whitsons.com to see all that we are doing to help save the environment! FRIDAYS: During Lent an Additional Menu Option will be a Fish Filet Sandwich
Chef Salad w/ Cheese 25 Tossed Greens with Low Fat Cheese Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Chicken Rings Baked Tender Chicken Rings W/BBQ or Ketchup Carrots Slice Italian Bread Apple/ Pears

April

Break

No

School

Chef Salad w/ Cheese 26 Tossed Greens with Low Fat Cheese Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Twin Barbeque Beef Sliders Tender Barbeque Beef served on Soft Slider Rolls Baked Beans Orange/ Mixed Fruit Cup

Chef Salad w/Cheese 27 Tossed Greens with Low Fat Cheese Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Oven Roasted Chicken Tender Seasoned Chicken Cheesy Parmesan Noodles Green Beans Banana/ Apple Sauce

Chef Salad w/ Cheese 28 Tossed Greens with Low Fat Cheese Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Turkey Nachos on SCOOPS! Taco Seasoned Turkey with Bean Salsa and Corn Orange / Mixed Fruit Cup

V=VEGETARIAN SELECTION =HEALTHIER CHOICE P=PORK PRODUCT

WE OFFER BREAKFAST DAILY
Don’t forget to stop by the café for breakfast Daily Offering: Assorted Cereals, Milk, Juice, Graham Crackers Breakfast Price $1.25 Reduced $ .30

Chef Salad w/Cheese 29 Tossed Greens with Low Fat Cheese Baby Carrots, Cucumbers w/ Low Fat Dressing, Whole Wheat Dinner Roll Or Pizza Square Whole Wheat Pizza w/ Low Fat Mozzarella Cheese Tossed Garden Greens w/ Low Fat Italian Dressing Orange / Apple Sauce

DID YOU KNOW? Most products sourced by Whitsons have 0 Trans Fats - Milk & Chicken Products are hormone & antibiotic free - All dressings & ketsup are all natural, with no artificial ingredients & no HFCS (high fructose corn syrup) - All condiments are low fat - Teriyaki sauce & soy sauce are low sodium - Sliced bread, hamburger buns & hot dog buns are 100% w. grain & contain no HFCS - Breads, tortilla wraps, taco shells, nacho chips, panini bread, all natural frozen yogurt, teriyaki sauce, soy sauce & all condiments are free of any partially hydrogenated oils & HFCS - Yogurt is 100% all natural & contains no artificial ingredients - Breakfast items have no trans fats, HFCS or artificial colors - Pancakes & waffles are w. grain & contain no artificial colors or flavors - All pasta is Barilla w. grain - All rice is brown - Pizza crust at secondary level is whole grain; elementary level is whole wheat - Tuna is dolphin safe & packed in water - Canned fruits are packed in natural juice only, no syrup - Fresh fruits & fresh/frozen veg. will be used when gov. commodity not available - All cheese is low fat - Donuts & breakfast pastries have no trans fats, artificial colors or flavors - Fish sticks have whole grain breading - Flavored milk contains no HFCS