. (Points: 1) Which of the following is not a class of nutrient?

a. Alcohol b. Carbohydrates c. Lipids d. Minerals

Save Answer 2. (Points: 1) A large hamburger (e.g., Whopper) sandwich contains 628 kcalories and 36 grams of fat. Approximately what percentage of the total energy is contributed by fat?

a. 23% b. 52% c. 19% d. 41%

Save Answer 3. (Points: 1) Which of the following yield greater than 4 kcalories per gram?

a. Plant fats

b. can be made in the body when they are needed. c. (Points: 1) The essential nutrients a. cannot be made by the body and therefore must be consumed to maintain health. Save Answer 5. (Points: 1) The "Freshman 15" is the a. must be consumed at every meal. Plant carbohydrates c. d. . b. typical body fat percentage of college students after freshman year. typical waist circumference of college students after freshman year. amount of weight (in pounds) typically gained during freshman year of college. Plant proteins d. are required for infants but not adults. Animal proteins Save Answer 4. typical BMI of college students after freshman year.b. d. c.

(Points: 1) Current factors that can influence American food habits negatively are a. (Points: 1) Gram for gram. (Points: 1) . Alcohol d. more offerings of chicken and fish in restaurants as alternatives to beef. low fat products in the supermarket. d. b. Proteins c. Fats Save Answer 8. hurried lifestyle leading to many meals eaten away from home. the variety of new. more published information on the nutritional content of fast foods.Save Answer 6. c. which provides the most energy? a. Carbohydrates b. the time-oriented. Save Answer 7.

Reduce obesity b. Supply a concentrated form of fuel for the body d. fat in food. Supply 4 kcalories per gram b. d. (Points: 1) Which of the following is characteristic of lipids? a. heat energy. nutrients in food.A kcalorie is a measure of a. (Points: 1) Which of the following is not a nutrition-related objective from Healthy People 2010? a. Add structural strength to bones and muscles c. Save Answer 9. b. Add sweetness to food Save Answer 10. sugar and fat in food. c. Increase fruit intake .

. if I live a healthful lifestyle. there is nothing I can do to slow the aging process so I will do whatever is most convenient for me. d. I will live life to the fullest and let my family physician tell me when I need to change. Saturated fats b. (Points: 1) An appropriate attitude toward aging and health is a. the single most important factor for slowing the aging process is eating a healthful diet. b. Unsaturated fats c. c. Increase protein intake Save Answer 1. Amino acids Save Answer 2.c. Essential fats d. (Points: 1) Which of the following should be limited in the diet because of their effect on blood cholesterol? a. I may slow the aging process. Increase grain intake d.

(Points: 1) Which of the following is true about the North American diet? a. b. d.Save Answer 3. (Points: 1) Which of the following is not a class of nutrient? a. c. Alcohol b. Save Answer 4. (Points: 1) Which of the following is a characteristic of vitamins? . Most of our protein comes from plant sources. Approximately half of our carbohydrates come from simple sugars. Most of our fats come from plant sources. Carbohydrates c. Minerals Save Answer 5. Most of our carbohydrates come from starches. Lipids d.

20% to 35% b. Which of the following does not promote growth and development? a.a. 55% to 75% Save Answer 7. 50% to 70% d. (Points: 1) The Food and Nutrition Board (FNB) of the National Academy of Sciences advocates that 10% to 35% of calories come from protein and ________________ from carbohydrate. Lipids . Enable chemical processes in the body d. Some are important for growth and development. a. Become structural components of the body c. 45% to 65% c. Provide energy b. (Points: 1) Certain nutrients provide us with energy. Others act to keep body functions running smoothly. Made in sufficient quantities by the body Save Answer 6.

Monosaccharides . Stroke d. Cardiovascular disease b. Carbohydrates c. Diabetes Save Answer 9. Starches b. (Points: 1) Which of the following is not a simple carbohydrate? a. Cancer c. Disaccharides d.b. Proteins d. (Points: 1) Which of the following nutrition-related diseases is not one of the three leading causes of death in the United States? a. Minerals Save Answer 8. Table sugar c.

161 Feedback . Provide a major source of fuel for the body Save Answer 1. 1/1 Feedback A serving of bleu cheese dressing containing 23 grams of fat would yield _____ kcalories. Add sweetness to food d. Which of the following nutrition-related diseases is not one of the three leading causes of death in the United States? Student Response A. (Points: 1) Which of the following is not a characteristic shared by carbohydrates? a. Cancer C. Contain more kcalories than protein b. Supply 4 kcalories per gram c. Diabetes Score: 2.Save Answer 10. Cardiovascular disease B. Stroke D. Student Response A.

92 C.. Forms enzymes Score: 5. 41% Score: 4. Whopper) sandwich contains 628 kcalories and 36 grams of fat. Dextrose Feedback . Approximately what percentage of the total energy is contributed by fat? Student Response A. 207 D. Major component of body structure B. 1/1 Feedback Which of the following are substances in plant foods that are not digested in the stomach or small intestine? Student Response A. 19% D.g. Most significant energy source for humans D. 52% C. Supplies 4 kcalories per gram C. 255 Score: 3. 1/1 Feedback A large hamburger (e. 1/1 Feedback Which of the following is not a characteristic of protein? Student Response A. 23% B.Student Response B.

1/1 Feedback Certain nutrients provide us with energy. Supply a concentrated form of fuel for the body D. Supply 4 kcalories per gram B. Add structural strength to bones and muscles C.Student Response B. Which of the following does not promote growth and development? Student Response A. Disaccharides C. Proteins D. Add sweetness to food Score: 7. 0/1 Feedback An appropriate attitude toward aging and health is Student Response A if I live a healthful lifestyle. Lipids B. Some are important for growth and development. Others act to keep body functions running smoothly. Dietary fiber D. I may Feedback . Carbohydrates C. 1/1 Feedback Which of the following is characteristic of lipids? Student Response A. Simple sugars Score: 6. Minerals Score: 8.

437 Score: 10.120 kcalories. Increase fruit intake C. Score: 9. 137 B. 1/1 Feedback . 1/1 Feedback A meal consisting of a cheeseburger. and a chocolate shake provides a total of 1. there is nothing I can do to slow the aging process so I will do whatever is most convenient for me. Increase protein intake Score: 1. How many kcalories of fat does the meal contain? Student Response A. D. 287 D. 1/1 Feedback Which of the following is not a nutrition-related objective from Healthy People 2010? Student Response A.Student Response B. C. I will live life to the fullest and let my family physician tell me when I need to change. large fries. the single most important factor for slowing the aging process is eating a healthful diet. Increase grain intake D. Reduce obesity B. of which 48 percent of the energy is from carbohydrate and 13 percent from protein. 313 C.

Which of the following hormones is made by the fat cells and influences long-term regulation of total fat stores? Student Response A. D. be destroyed during cooking. 1/1 Feedback Which of the following is not a nutrition-related objective from Healthy People 2010? Student Response A. Increase grain intake D. Neuropeptide Y Score: 2. 1/1 Feedback . Score: 4. Leptin D. provide energy. be degraded by the body. Cortisol C. Minerals can 1/1 Feedback Student Response A. Endorphins B. Increase protein intake Score: 3. B. become part of the body structural systems. Reduce obesity B. Increase fruit intake C. C.

1/1 Feedback . Water D. 20% to 35% B.Which of the following nutrition-related diseases is not one of the three leading causes of death in the United States? Student Response A. Stroke D. 50% to 70% D. Carbohydrates C. Cardiovascular disease B. Cancer C. Vitamins Score: 6. 55% to 75% Score: 7. Student Response A. 1/1 Feedback The Food and Nutrition Board (FNB) of the National Academy of Sciences advocates that 10% to 35% of calories come from protein and ________________ from carbohydrate. 1/1 Feedback Which of the following does not regulate body processes? Student Response A. 45% to 65% C. Diabetes Score: 5. Proteins B.

Supply 4 kcalories per gram C. Provide a major source of fuel for the body Score: 1/1 Feedback . B. Carbohydrates and proteins supply 4 kcalories per gram. Dextrose B. D. Disaccharides C. 1/1 Feedback Which of the following is true about the energy content of nutrients? Student Response A. C. 1/1 Feedback Which of the following is not a characteristic shared by carbohydrates? Student Response A Contain more kcalories than . Dietary fiber D. Lipids and alcohol supply 9 kcalories per gram.Which of the following are substances in plant foods that are not digested in the stomach or small intestine? Student Response A. Alcohol supplies 9 kcalories per gram. Score: 9. protein B. Simple sugars Score: 8. Add sweetness to food D. Lipids supply 7 kcalories per gram.

there is nothing I can do to slow the aging process so I will do whatever is most convenient for me. Add structural strength to bones and muscles C. I may slow the aging process. Supply 4 kcalories per gram B.0 Maximum possible score: 10 1. Which of the following is characteristic of lipids? Student Response A. C. the single most important factor for slowing the aging process is eating a healthful diet. An appropriate attitude toward aging and health is Student Response A. Score: 0/1 Feedback . if I live a healthful lifestyle. Add sweetness to food Score: 1/1 Feedback View Attempt 1 of 2 Title: Started: Submitted: Time spent: Total score: Wardlaw chapter 1 September 14. Supply a concentrated form of fuel for the body D. I will live life to the fullest and let my family physician tell me when I need to change. 2008 4:49 PM 00:18:01 6/10 = 60% Total score adjusted by 0. 2008 4:31 PM September 14.10. D. B.

semiconsciousness or unconsciousness. D. Most of our fats come from plant sources. C. Score: 0/1 Feedback 5. A warning sign or symptom of alcohol poisoning is Student Response A. minerals. Alcohol D. C. Carbohydrates B.2. Fats Score: 1/1 Feedback 4. Approximately half of our carbohydrates come from simple sugars. protein. B. from plant sources. Proteins C. Gram for gram. Most of our carbohydrates come from starches. D. carbohydrate. Which of the following is true about the North American diet? Student Response Most of our protein comes A. which provides the most energy? Student Response A. B. Fibers belong to the class of nutrients known as Student Response A. Feedback . Score: 1/1 Feedback 3. lipids.

C. Dietary need of approximately 9-13 cups per day Score: 1/1 Feedback 8. B. Lipids and alcohol supply 9 kcalories per gram. B. Which of the following nutrients can directly supply energy for human use? Student Response A. Score: 0/1 Feedback 6. Alcohol supplies 9 kcalories per gram. By-product of cell chemical reactions D. Lipids and oils Feedback . Which of the following is true about the energy content of nutrients? Student Response A. Lipids supply 7 kcalories per gram. D. Which of the following is not true about water? Student Response Provides energy A. Score: 1/1 Feedback 7. D.Student Response rapid breathing. Carbohydrates and proteins supply 4 kcalories per gram. skin that is hot to the touch. insomnia. B. Provides a way to transport nutrients and waste C. C.

Approximately what percentage of the total energy is contributed by fat? Student Response A. C. Provide energy B. 41% Score: 1/1 Feedback . Minerals Score: 0/1 Feedback 9.Student Response Fiber B. Which of the following is a characteristic of vitamins? Student Response A. Become structural components of the body C. Enable chemical processes in the body D. Made in sufficient quantities by the body Score: 1/1 Feedback 10. A large hamburger (e.g. 19% D.. 23% B. Whopper) sandwich contains 628 kcalories and 36 grams of fat. 52% C. Vitamins D.

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