12 Week Challenge Mini Challenge Wall Sits Winner With 5Min. 2 Sec.

Congratulations Valli Metro Turn in your Group Fitness Classes Attended log sheets by Sunday June 7th Cardio Minutes Logged starts June 8th

Schools Out! Summer Specials for Educators and College Students!

Still time to sign up for the Summer programs

Speed Camp Jump Training Kids Fitness & Summer Camp AB Blaster
(See Brochures for times and Dates)

New at Diversified Physical Therapy !!! MetabolicRX Therapy:
A physician designed Program: provides individuals with an alternative to weight management that is scientifically proven and medically efficient. This program is supervised by one of our licensed physical/ occupational therapists. We do have a dietician available at request for individuals who are struggling with diabetes, metabolic syndrome or any disease state. The program is a typical 4-8 week program that requires 3 visits per week for maximum results. Most individuals lose 2-3 pounds per week for permanent fat loss. Visits will last for a minimum 60 minutes including physical activity, stretching, pain management, and treatment for any inflammation for a successful plan to reach your goals. The guidelines for the MetabolicRx program include the following: Fitness and orthopedic evaluation Bioimpedance reading (body composition and water in liters) Computerized report of body fat, lean mass hydration, fitness level, health risk analysis, exercise routine, and caloric requirements Blood sugar monitored pre and post exercise for diabetic patients Blood pressure monitored for the duration of exercise Heart rate monitored for the duration of exercise For more information, contact Diversified Physical Therapy at (989)652-4040. To qualify: Any ailment or disease that inhibits movement or function.

New Saturday Class Zumba
10:00 am to 11:00 am
Class schedules at front desk!