SHARE

apples apricots artichokes avocados bananas beans beets blueberries

'rms CHART

II II

Protects your heart Combats cancer Aids digestion Battles diabetes Protects your heart Prevents constipation Controls blood pressure Combats cancer Strengthens bones

prevents constipation Controls blood pressure Lowers cholesterol Lowers cholesterol Quiets a cough Helps hemorrhoids Combats cancer Protects your heart Saves eyesight Prevents constipation Controls blood pressure Protects your heart Combats Breast Cancer /lcombats Cancer

Blocks diarrhea Saves your eyesight Protects your heart Helps stops strokes

Improves lung capacity Shields against Alzheimer's Stabilizes blood sugar Controls blood pressure Controls blood pressure

I
I

Cushions joints process

I Slows aging

I I I

I

Guards against liver disease Smoothes skin Blocks diarrhea blood sugar

I
I

Strengthens bones Lowers cholesterol Strengthens bones Stabilizes blood sugar

I
I

I I I
I

Combats cancer Protects your heart Boosts memory your heart

I Stabilizes I Prevents

I
I

Aids weight loss constipation

I

broccoli cabbage cantaloupe

II Combats

cancer

I Protects

Controls blood pressure Helps hemorrhoids Supports immune system Promotes weight loss Guards ~gainst heart disease Shields against Alzheimer's

I I I I
I
I
I

Combats cancer Saves eyesight Saves eyesight Protects against Prostate Cancer Protects your heart Promotes weight loss Aids digestion

Promotes weight loss Lowers cholesterol Prevents constipation Strengthens bones

Protects your heart " Combats cancer Combats cancer Banishes bruises Slows aging process Combats Cancer

I

carrots

I
I

I

II cauliflower
cherries chestnuts chili peppers figs fish flax garlic grapefruit grapes green tea honey lemons limes

II

Ends insomnia Lowers cholesterol

I

Protects your heart Soothes sore throat Helps stops strokes Boosts memory Battles diabetes Controls blood pressure Promotes Weight loss Conquers kidney stones Protects your heart Aids digestion Protects your heart Protects your heart

I
I

Controls blood pressure Boosts immune system Controls blood pressure Supports immune system Boosts immune system Fights fungus Lowers cholesterol Protects your heart

I

I

Clears sinuses Lowers cholesterol Protects your heart Protects your heart

I

Combats Cancer Combats Cancer Combats Cancer Improves mental health

I
II II

Promotes weight loss
I

Protects youJ heart Aids digestion Lowers cholesterol Protects against heart attacks

I

I
I
1/

I I
II

I

II
II
II II II II

I Combats cancer

kills bacteria Combats Prostate Cancer

I
t

Helps stops strokes

saves eyesight Combats cancer Heals wounds Combats cancer Combats cancer

I Combats

cancer

I

I
I

Enhances blood flow Promotes Weight loss

I

Helps stops strokes

I
II

Guards against ulcers Controls blood pressure Controls blood pressure

I
II II II
1/

Kills bacteria Fights allergies Stops scurvy Stops scurvy

I
I

I
I
II

Increases energy Smoothes skin Smoothes skin

II

I

I II

against heart disease I Promotes Weight loss IIcombats cancer Conquers kidney stones Protects prostate Combats Colon Cancer I II Controls blood pressure improves digestion improves digestion Aids digestion I watermelon Iwheat germ I I Promotes Weight loss prevents constipation prevents constipation Strengthens bones Lowers cholesterol Lowers cholesterol Lowers cholesterol Lowers cholesterol I wheat bran /I Combats Colon Cancer I I Helps stops strokes I Helps stops strokes Supports immune systems I I I yogurt II Guards against ulcers I I I .I mangoes II Combats cancer Controls blood pressure Lowers cholesterol Protects your heart Reduce risk of heart attack Supports immune systems prevents constipation Protects against heart disease Strengthens bones Slows aging process Protects your heart Combats cancer Saves your eyesight Protects prostate Lowers cholesterol II Boosts memory I Regulates thyroid II Lowers cholesterol IICombats cancer I Kills bacteria II aids digestion Combats cancer prevents constipation II II Shields against Alzheimer's Strengthens bones Smoothes skin Smoothes skin Fights fungus Imushrooms I oats olive oil onions oranges peaches peanuts pineapple prunes rice I I I I I I I Battles diabetes I Promotes Battles diabetes II I Weight loss I Combats cancer II ICombats cancer II Kills bacteria I Lowers cholesterol I Straightens ICombats cancer I Protects your heart respiration I ICombats cancer I Promotes Weight loss Relieves colds prevents constipation Helps stops strokes I I I I II I aids digestion II II Helps hemorrhoids Aggravates I I I I I I Combats Prostate Lowers cholesterol Cancer clivertlculiti~ Blocks diarrhea Protects against heart disease II Aids digestion boosts memory Dissolves warts I I I I Lowers cholesterol Combats cancer Calms stress Battles diabetes Conquers kidney stones Protects your heart Lifts mood strawberries I II II Helps stops strokes boosts memory I I I sweet potatoes II Combats cancer Strengthens bones I Protects your heart Lifts mood Smoothes skin Helps stops strokes I I I I I tomatoes walnuts water II II Lowers IICombats cancer I cholesterol IICombats cancer II boosts memory /I I I Protects.

Sign up to vote on this title
UsefulNot useful