Located in the LIFE INTEGRATIVE MEDICINE COMPLEX Benalmadena, (Malaga) Southern Spain
FREE DR. BUDWIG CANCER REPORT
“Keeping my promise to Dr. Johanna Budwig that I would share her lifelong research with all those who are searching to restore and maintain their health naturally”
Dr. Lloyd Jenkins, PhD, ND
Oct 1, 2010 Edition
A PROGRAM THAT REMOVES THE VERY CAUSE OF CANCER
THERE ARE FOUR BASIC CAUSES OF CANCER To overcome any disease it makes sense that you determine the basic “cause” in the first place. Don’t believe that cancer is some kind of alien growth from planet Mars. It’s normal body tissue that has changed and started to do something else. It’s not a strange alien virus from outer space that landed in your body! Nature is not a fool and therefore if she switches on a mechanism, she has a reason for it. The approach at our Center is much like that of a wise gardener who not only cuts off the weeds at the top but “pulls them out by the roots”, because he knows that unless he gets the “roots” the weed will grow back. The same is true of cancer. We must remove the “root” cause otherwise a year or so later, sad to say it comes back. Let’s look at the four main causes of cancer and how effectively remove it from the body: Cause No 1 – Weak Immune System – usually caused by a severe negative emotional shock (death in the family, divorce, family problems, financial setbacks, etc.) overworked and run down over an extended period of time, pessimistic negative thinking most of the time, lack of rest, and improper nutrition that reinforces the immune system. Ed Sopcak a cancer research in United States consulted with over 30,000 cancer patients. He concluded “most all the cancer patients I have spoken with had a major stress in their life six months to 3 years before they were diagnosed with cancer. Cause No 2 – Toxins – such as dangerous chemicals (in the workplace, home or garden), microbes, parasites and fungus, etc. The late Dr. Hulda Clark who examined and treated thousands of cancer patients stated that “all cancer patients have both isopropyl alcohol (as found in many body care and household cleaning products) and the intestinal fluke (parasites, worms) in their liver”. Cause No 3 – Improper Diet – An regular consumption of fizzy (soft) drinks, chips (crisps), store bought pastries, deep fried foods (French fries, donuts), prepared meats (hot dogs, sausages, bacon, ham) fast foods, a lot of dairy, food additives, etc. This type of diet keeps the body in a constant pH acidic state. To overcome any illness pH neutral must be achieved and with the Budwig program we use effective homeopathic products and a food plan that will restore pH balance Cause No 4 - Oxygen Deprivation – Trans fats (margarine, refined vegetable oils) use in deep fried foods and processed foods (mayonnaise, refined vegetable oils) actually suffocate the cells when ingested depriving the body of life giving oxygen Before we explain how we address the four main causes of cancer we would briefly like to explain the anti cancer food plan that Budwig Center recommends. We know many patients are very worried they are going to have to live on “tree bark” and “carrot juice” for the next twelve months. This is not true. Our program is not so much about doing
without or eating terrible tasting food, but adopting alternatives and often very delicious and practical food choices with a wide variety of recipes (see recipes at the end of this Guide) FOODS THAT ARE ALLOWED… The good rule to follow with an anti-cancer diet is “if God made it then its fine and try to eat it in the same form that God made it”. Here are some foods you can have: • • • • • • • • • • Stevia, raw non-pasteurized honey, dates, figs, berry and fruit juices serve as sweeteners – no other sweeteners are permitted Herbs in their natural form (pure nothing added) All nuts (raw unroasted) are fine except peanuts (fungus issues) All seeds good, sunflower seeds are very complete and filling Raw un processed cocoa, shredded (unsweetened coconut) and rose hip puree Cup of black tea is accepted (coffee is toxic and not recommended) Any flour is permissible as long as it's 100% whole grain. Except corn because of mold/fungus and genetic manipulation 2 or 3 slices of health food store pickles (no preservatives! - read label!) Freezing cottage cheese /Quark as well as fruits and vegetables is ok. VERY IMPORTANT: The flaxseed oil must always be kept in the refrigerator. It will keep for 12 months in the freezer. Arrange to purchase as direct as possible from a manufacturer (like Barlean’s) and when it arrives put it right away in the refrigerator. Or arrange with the local health shop to keep a supply in the refrigerator for you. Drink only reverse osmosis or distilled water and preferably magnetized so it is more bio-available The nephew of Dr. J Budwig is Dr. Armin Grunewald. He is continuing her research with the BUDWIG FOUNDATION and has introduced some updates. He runs blood tests on all his patients and true to the research of his aunt Dr. Budwig he has found they are all imbalanced with the essential fatty acids. He found the ratio between the Omega 6, 3 and 9 are usually not balanced. Therefore he has all his patients take the following once a day for 4 weeks: During 4 Weeks minimum take - 1 x Borage oil capsule or teaspoon, 1 cap or tsp x Evening Primrose oil, 1 cap or tsp x fish oil (cod or wild salmon) After 4 weeks these oils no longer are required, but you could finish off the bottle of product if some is left. • Dr. Armin Grunewald (the nephew of Dr. Budwig) also encouraged the consumption of protein. There is no clear rule on this however 2 times per week would be a reasonable amount of animal protein. You best choice is fish (not farm feed) and fish with fins and scales such as salmon, trout, etc. With your consumption of protein twice a week you could have wild game or 100% grass feed beef or chicken is also acceptable if organic and NOT corn feed. If the chicken
Brie. Of course nuts are also a good natural source. homemade or Ezekiel] or rye or rice crackers with a little cheese. onions. peppers. artichokes. Organic foods will support your body better than non-organic foods full of pesticides or other pollutants. And "good" fats will support your body better than bad fats. You need more protein when you have cancer because your body is fighting cancer and needs rebuilding. green beans. Sunflower seed oil has more value than olive oil.' which adds more nutrition and satiates appetite. yams & potatoes. tomatoes. guacamole. brussel sprouts. (cold pressed sunflower seed oil is a better choice than olive oil) NO animal fats NO pork (pigs are the cleaners of the earth and their meat is loaded with toxins…ham. turmeric. A strict vegetarian diet is not recommended when you have cancer • Dr. like Emmentaler. Corn has issues of fungus and genetic modification. sea salt & others.looks yellow they are corn feed.com
. However many have opted not to eat any additional dairy products. Cheese should be limited to 2 oz per day and goat cheese is preferred. lentils. paprika. cabbage. Natural fiber or roughage in the diet is also important for keeping the intestinal tract working smoothly as the body detoxifies itself of dead cancer cell debris. NO trans-fats. etc should be avoided)
www. It has slight vanilla flavor) Cancer patients particularly need protein. Add lightly cooked vegetables such as kale. Use also on bread [whole or sprouted grain. wash the shell with soapy water. or even the Budwig mixture of flaxseed oil and cottage cheese. etc. However olive oil in moderation is permitted Choices of cooked starchy foods . Gervais. Gesha. Goat. brown rice. Consume cold pressed sunflower seed oil in your salads. Budwig • • NO hydrogenated oils. free range eggs and legumes. Budwig allowed a small amount of other cheeses about 2 ounces (56 grams) per day of a high quality cheese. beans. good sources of dietary protein. Eggs are incredible healthy and if a person is thin and weak raw eggs in the Budwig flaxseed oil and cottage cheese mixture would be a good addition. beets. millet. Smell the egg and if it smells fresh pour it into the shake and blend. as you body needs good oils. etc. "Whole" foods will support your body better than refined foods. sausages. Camembert. add healthful spices such as cayenne pepper. asparagus. Organic free range (not anti biotic) eggs 2 or 3 times a week is acceptable as well.buckwheat (Johanna Budwig’s top choice-digests well & very nutritious). chard. add homemade Oleolux 'to taste. Gouda. For the most enzymes and nutrients. in recipes. bacon. It would be discreet to limit your intake and have cheese as a treat now and then. Take any supplements that are approved in the Budwig protocol with soup. Sbrinz. (When consuming raw organic eggs. spinach. rinse and then crack open into a glass. carrots. peas.BudwigCenter. AFTER COOKING. Also. Herb Cheese. Most patients will not even know its there unless you tell them. broccoli. tomatoes. don't heat the cheese and be sure not to buy processed cheese Simply eat a sensible healthy diet including: fresh organic vegetables and fruits.
AVOID THESE UNHEALTHY FOODS according to Dr.
Oat. The diet varieties are also problematic as they are filled with harmful artificial sweeteners like aspartame. obesity. molasses. Better to eat yams and sweet potatoes. Foods that are fried in refined processed vegetable oils like canola. They are also very susceptible to heat-induced damage from cooking. yet the average American drinks an estimated 56 gallons of soft drinks each year. (2) Soda . as well as baking soda are excellent household cleaners (look on the Internet for more info on natural cleaners and pesticides. Coconut oil is the very best choice of oils you use to cook with as it is not susceptible to high heat damage (4) Chips (Crisps) . and this includes corn chips. and other seed and nut oils are particularly problematic. Fortunately. drinking all that sugar will likely suppress your appetite for healthy foods.. Good old vinegar. some companies have caught on to the recent media blitz about the dangers of trans fat and have started to produce chips
www. (Spelt pasta and bread is a better choice than wheat as many cancer patients have an intolerance to wheat. mostly from sugar.com 5
. safflower. all sorts of interesting and very unpleasant things occur. Multigrain bread is good.potatoes are bad enough when consumed in their raw state. and is loaded with artificial food colors and sulphites. We recommend and provide during your stay at Budwig Center enamel cooking ware. white sugar. maple syrup. corn. 30 to 55 mg of caffeine. whole Rye. Store-bought doughnuts are made up of about 35 percent to 40 percent trans fat. But when potatoes are cooked in trans fat at high temperatures. If you cannot tolerate the cottage cheese this is problem with the duodenum. An average doughnut will give you about 200 to 300 calories. (3) French Fries (and Nearly All Commercially Fried Foods) . glass and corning cooking wear are fine.• •
• • • • •
NO seafood (lobsters. NO Teflon or aluminium cooking ware or aluminium foil. shrimp. has the issue of trans fat and the potent cancer-causing substance acrylamide. make your own with our recipes NO Soy* milk or Soy products (unless fermented. and few other nutrients. which pave the way for nutrient deficiencies. Stainless steel. preservatives.) white regular pasta is eliminated. ceramic. clams.most commercial chips. NO processed foods (NO store bought pastries). Butter (allowed in very small amounts) NO ice cream or dairy products (other than the cottage cheese and some cheese) NO cane sugar. These polyunsaturated fats easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. full of sugar and white flour and most all varieties contain trans fat. The Five Absolute Worst Foods Anyone Can Eat
(1) Doughnuts are fried. as is white bread. even vegetables. Use Soya Yogurt for only 2 or 3 weeks at the beginning then try the cottage cheese) Avoid pesticides and chemicals. etc) NO microwave. even those in household products & cosmetics. as their simple sugars are rapidly converted to glucose that raises insulin levels and can devastate your health. What is not commonly known is that these oils can actually cause aging. Xylitol. Studies have linked soda to osteoporosis.one can of soda has about 10 teaspoons of sugar. all fish with a hard shell are cleaners of the sea and are loaded with toxins. potato chips. you name it. 150 calories. Anything that is fried. inflammation. cast iron. tooth decay and heart disease. clotting.BudwigCenter. Corn is very discouraged (because of mold and genetic modification issues). cancer and weight gain. are high in trans fat. tortilla chips. soybean. Plus.
Budwig found that after only three short months on her
Dr. Even traditionally fermented soy products have a down side and are linked to various forms of neurological atrophy. there's an easy solution. oysters. which is an exitatory neurotoxin. consume foods that may be harmful for you. Here are just some of the foods. Dr. It's best to avoid your local fish fry and eat the delicious wild red Alaskan salmon that was proven through independent lab testing to be virtually free of harmful levels of mercury and other contaminants. and this risk remains even if the trans fat is removed. Amazingly. herbs and therapies Budwig Center uses: The Dr. considered scavenger animals. clams.food should be prepared fresh and eaten soon after preparation to maximize intake of health-giving electrons & enzymes. Please do not add to the Budwig program any Oxygen therapies or Laetrile (Vitamin B17 injections) or Vitamin C infusions or any supplements NOT approved by the Budwig protocol. Johanna Budwig Food Plan Dr Budwig has been nominated seven times for the Nobel Prize. Eating these foods gives you a quadruple dose of toxins--trans fat. Fried shrimp. (5) Fried Non-Fish Seafood . And she claimed to have over a 90% success rate with this protocol with all kinds of cancer patients over a 50 year period which is why Budwig Center uses this as the basis of their program. foods and supplements are helpful and many work synergistically to produce dramatic results. They can have suppressive effects on the thyroid and. the high temperatures used to cook them will potentially cause the formation of carcinogenic substances like acrylamide. Mercola. October 18 2003
*Many of the soy products available in the food supply in the West have been treated with harsh shortcuts. acrylamide. --Dr. and so on have all the issues of trans fat and acrylamide mentioned above. They will nullify the other foods and herbs in the program
HOW WE REMOVE THE FOUR “ROOT CAUSES” OF CANCER (1) WEAK IMMUNE SYSTEM
To enhance and strengthen the immune system several therapies. They have significant amounts of glutamate in them and have effects similar to MSG. These creatures. mercury and possibly parasites or viruses--with every bite. lobsters. the immune system. plus an added risk of mercury.com 6
. Johanna Budwig
www.without trans fat. Even if you use organic and do it all yourself there is the issue that soy in it as it's a thyroid inhibitor.
Avoid leftovers . by extension. In addition the phytic acid in soy can chelate calcium from the system. Seafood is loaded with toxic mercury and shellfish like shrimp and lobsters can be contaminated with parasites and resistant viruses that may not even be killed with high heat.BudwigCenter.this category represents the culmination of non-healthy aspects of food. Broad based population studies in China have indicated increased incidence of Alzheimer related syndromes in populations with the greatest consumption of soy. If you have a taste for seafood. However.
flaxseed oil-quark combination, cancer patients began to improve. In some cases, tumors shrunk in size. She was even able to help the patients whose doctors had told to "go home and die." Clearly, Dr. Budwig had hit on something big in the world of cancer research! Following is a quote from one of her books: "I often take very sick cancer patients away from hospital where they are said to have only a few days left to live, or perhaps only a few hours. This is mostly accompanied by very good results. The very first thing that these patients and their families tell me is that, in the hospital, it was said that they could no longer urinate or produce bowel movements. They suffered from dry coughing without being able to bring up any mucous. Everything was blocked. It greatly encourages them when suddenly, the surface-active fats, with their wealth of electrons (from the flaxseed oil and cottage mixture and flaxseed oil enemas), start reactivating the vital functions and the patient immediately begins to feel better…..” Dr. Budwig's “cures” are well documented and have stood the tests of opposition from the conventional medical establishment. In fact, Dr. Budwig's combination of flaxseed oil and cottage cheese has been used successfully to treat a variety of diseases in addition to cancer, including arteriosclerosis, eczema, stomach and intestinal disorders, arthritis, and strokes. References: Budwig, Dr. Johanna, Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases, 1992, pages 5-59 What you need to follow the Budwig food plan:
These 3 appliances are needed with the Budwig Protocol – We provide these during your stay 1- A coffee bean grinder to grind the whole brown flaxseeds 2- An immersion hand-held mixer (a stick-shaped mixer) to blend and bond the flaxseed oil [FO] & cottage cheese [CC] together 3- A masticator type juicer Note: Whenever Tablespoons are mentioned it is the standard US tablespoon which is the equivalent of the British “dessert” spoon) 1 US Tablespoon = 15 ml and 1 British Tablespoon is 18 ml - 16 tablespoons = cup and 4 tablespoons = ¼ cup.
How to make the Budwig flaxseed oil and cottage cheese (Quark) mixture (often called Muesli) Blend 3 Tablespoons (British dessert spoons) of flaxseed oil with 6 Tbps low-fat Quark or Cottage Cheese (if you have a reaction to the dairy in the Cottage cheese this would indicate a problem with your duodenum. Replace the cottage cheese with Soy yogurt or milk for about 2 or 3 weeks and then the problem should be cleared up. No Soy is encouraged other than in this temporary situation) with a hand-held immersion electric blender for up to a minute If the oil does not disappear you may need to add 2 or 3 Tablespoons of milk or natural yogurt. Avoid adding water or juices when blending FO with CC or quark. The mixture should be
like rich whipped cream with no separated oil. Watch this video to make sure you do it properly – very important – (many people do not understand that you must blend ONLY the flaxseed oil and cottage cheese on their own FIRST before adding any other products) Layer or stir in the following ingredients: Grind 2 Tbps of whole flaxseeds and add. Freshly ground seeds become rancid within 20 minutes, eat recipe immediately. Add 1 teaspoon of honey (best is raw, unpasteurized as it has all the enzymes) (Optional) Add various fruits such as fresh [or thawed-out frozen if necessary] berries, all kinds, which contain strong cancer-fighting ellagic acid (especially raspberries). Add other fresh fruit if you like, totaling 1/2 to 1 cup of fruit. If mixture is too thick, add 1 or 2 Tbs of fruit juice [e.g. dark grape, blueberry]. Fruits & their juices is proven cancer fighter (Optional) you may want to add ground up 6 x Apricot kernels eat them ground up with Flaxseed oil and cottage cheese or on their own or in apple sauce. You can also add other organic raw nuts such as, ground hemp seed, ground almonds, sunflower seed, pumpkinseed and brazil nuts [no peanuts]. For variety, try vanilla, cinnamon, lemon juice, pure cocoa or shredded coconut. Others enjoy it with a dash of cayenne pepper....be creative IMPORTANT – The Budwig Muesli should NOT be made ahead and stored....make it and eat it within 20 minutes. The flaxseeds should not be ground ahead either
Nausea – Some people get nausea from the ground flaxseeds, counter this by taking a small bowl of papaya immediately afterwards. Also put a lot of papaya into the morning muesli too, it may be there is a special enzymes in the papaya that quells the nausea Or take some Epsom salts mixed with water, sipping it through the day. This relieved the symptoms. Nausea might have something to do with the gallbladder or the liver. "Gastrolyte" from a drug store. It comes in a packet and get mixed with water. It hydrates, provides electrolytes and settles the tummy down. It is very similar to a product for children called Pedeolyte. It is very light and easily tolerated by someone who is very ill.
At the Budwig Center we also use a variety of natural food products to enhance and improve the immune system along with selected herbs and homeopathic formulas. After the patient completes some tests and the medical reports are examined the program is tailored to their particular condition. Canadian Doctors discover a “cancer suicide” formula Doctors in Canada have discovered a simple chemical compound that reduced cancer tumors in lab mice by approximately 70% in just 3 weeks. All you do is add it to a cold water or juice once a day, its tasteless and odourless. It’s a chemical formula that has been around for a long time and you don’t even need a prescription to purchase it. Used properly there are very few negative side effects, we call it TUMOR CONTROL
How does this pharmaceutical compound work? All our cells in the body have a specific “life cycle” and when that time arrives they “self destruct” and are replaced by new healthy cells. However this programmed “life cycle” of each cell is somehow deactivated in
cancer cells when they are damaged. This is due to such things that we have already mentioned such as a very weak immune system, high level of toxins (parasites, microbes) improper diet, prolonged stress, negative emotional trauma, etc.
nce this happens these diseased cancer cells actually obtain a sort of “immortality” which is scary to say the least. That is why cancer is a very difficult disease and requires a comprehensive ‘plan of attack’ to win this battle. Fortunately this simple chemical compound turns on the “programmed life cycle” once again of the cancer cell, inducing apoptosis (death to the cell) so that they can like normal cells live their “life cycle” and then self destruct. It will also work with chemotherapy. Many cancer patients gauge their progress in gaining victory over the disease by the rate in which cancer tumors are debunked and reduced in size. However most natural therapies take months and sometimes years to totally eliminate a tumor. This at times has caused serious problems as people run out of patience not knowing if the anti-cancer program they are following is working or not when they see no change in the tumor or worse yet the tumor increases in size. Also pressures come from many areas (family, friends, the oncologist) to remove the tumor(s) quickly. However now there may be a more natural option. Doctors discovered that TUMORCONTROL reduced cancer tumors in lab mice by approximately 70% in just 3 weeks FAR Infrared Mineral Lamp – gold medal winner “miracle lamp” Near Infrared rays are not recommended and could actually promote cancer. Only FAR (FIR) infrared rays products should be used. The TDP FIR Lamp emits the beneficial photon rays of the sun along with minerals, whose frequency has a beneficial effect on the whole organism, when transmitted through thermic radiation. TDP Far Infrared Mineral Heat Lamps are known as "miracle lamps" for a reason. Over the years, the treatment of over millions of patients has proven that TDP lamps have a remarkable effect on 100 chronic conditions and has won several awards. TDP mineral lamp was exhibited at the 1986 Zagreb International Fair in Yugoslavia and won a gold medal in competition with 560 inventions from 18 countries. This absorbed energy promotes circulation and metabolism and strengthens the immune system. The curing plate is the key component for a TDP lamp, and is coated with a special mineral formation of 53 elements that are essential to the human body they include: aluminum, antimony, arsenic, barium, boron, cadmium, calcium, carbon, chromium, cobalt, copper, iodine, magnesium, manganese, molybdenum, nickel, phosphorus, selenium, silicon, sodium, sulfur, tin, titanium, zinc, and zirconium, bonded onto an iron plate .3 to .6 millimeters in thickness. The remaining seven elements are suspected to be bismuth, germanium, lithium, potassium, rubidium, strontium, and vanadium, although verification has not been available.
My teacher said I was thick and that I would never amount to much and he was right.The importance of adding emotional healing and sessions of well-being to a successful cancer treatment program is emphasized by the research of the John Hopkins Hospital which stated that: “Cancer is a disease of the mind. Anger. and not just a kind of stress. body." From his personal experience--he himself has had a cancerand from those patients he took care of in many university clinics. HAMER established over the years that there is always a definite syndrome at the source of cancer. Medical doctor and cancer surgeon Ryke Geerd Hamer has examined 20. months and sometimes years you have to face negative emotional experiences. lived in a complete psychic isolation. Severe negative emotional shock (death in the family. Learn to have a loving and forgiving spirit. and spirit.BudwigCenter. an acute dramatic conflict.000 cancer patients with all types of cancer.Emotional Healing with E.WHO’S WRITING ON THE WALLS OF YOUR MIND? PAST INFLUENTIAL WRITING . He concluded “most all the cancer patients I have spoken with had a major stress in their life six months to 3 years before they were diagnosed with cancer. financial setbacks. A proactive and positive spirit will help the cancer warrior be a survivor.T. which hits the patient as a major event in his life. My closest friend told me I was too soft and I am. Dr. Learn to relax and enjoy life” E F T . Why are other's observations or predictions still happening? Could it possibly be anything to do with me?
www.000 cancer patients. In October 1981. (Emotional Freedom Technique)
The immune system is challenged if during weeks.F. divorce. etc.com
. My friends said I was easily influenced and I am. resentment and bitterness put the body into a stressful and acidic environment.and it never was. Dr. It requires a strong stimulus. The Body-Mind Connection .) often will precede cancer. HAMER summarized his research with this statement: "I searched for cancer in the cell and I have found it in the form of a wrong coding in the brain. Ed Sopcak a cancer researcher in United States consulted with over 30. family problems. My Mum reacted as if whatever I did was never good enough . a brutal psychic trauma.
This process is like an emotional version of acupuncture except that needles are not used.When we think of the ‘here and now’ we may well ask who is currently writing on the wall of our mind? Are we still stuck in the mire of an old self fulfilling prophecy? Why do we continue to believe what was said to us? Did we just believe negative suggestions or did we also absorb positive messages? From where do the images we keep seeing originate? Basically. or is still happening. trauma. My knee jerk reactions can be triggered by myself talk. The overall effect cancels out the stressed excess energy in your body. we often find that diseases and other symptoms fade upon proper use of this process. Correct this disruption and the problem reduces or disappears. PRESENT WRITING . Interestingly.Was it what was said. This is often an unconscious process which was intended for a positive purpose. the idea is that most emotional issues involve a disruption to the free flow of the subtle energies that circulate throughout the body. you stimulate certain energy meridian points by tapping on them with your fingertips. jealousy. since our emotional stressors are often linked with our physical ailments. In short. or how I perceived life for me which became the mechanism of myself fulfilling prophecy? This happened. anger. etc. the images created in my mind as well as taste. Past emotional hurts. for me as long as I continue to hold onto these beliefs. touch.com
. conflict. must be dealt with. when emotional stress occurs those subtle energies have been shortcircuited. Instead.BudwigCenter. There are tens of thousands of psychologists and medical doctors that are currently using this exciting innovation in medical care. Budwig Center is one of the few clinics in Europe that has the EMOTIONAL Re-Mapping system that basically is like pressing a “Restart” button on your past and current negative emotional experiences.
www. smell or gut feelings. smoothing out the -edges and bringing you back into a state of balance that allows the body to heal itself on all levels. How it works is for ten minutes with headphones on you listen to beautiful relaxing music while wearing uniquely designed dark glasses which enables you to watch an amazing light show generated by your brain waves.
parasites and fungus. BUDWIG CENTER is also trained in the use of The Bach Flower Remedies® which are a safe and natural method of healing. etc. The late Dr. think about the sort of person you are and the way you are feeling.com
. fungals) and to boost the immune system. bacteria. Beck is a microprocessor blood purifier which emanates subtle current impulses through two gold electrodes via the veins of the wrist into the body in order to inactivate parasites (viruses. Blood Purification – the Dr.We combine EFT with Emotional ReMapping sessions. They gently restore the balance between mind and body by casting out negative emotions. worms) in their liver”. To select the remedies you need. Hulda Clark who examined and treated thousands of cancer patients stated that “all cancer patients have both isopropyl alcohol (as found in many body care and household cleaning products) and the intestinal fluke (parasites. babies and eggs Most of us think that only people living in Africa or South America have parasites. sound.
Dangerous chemicals (in the workplace. Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. Bob Beck Approach The MiniZap based on the research of Dr. all challenge the body and interfere with its proper functions. fear.
www. such as. hatred and indecision which interfere with the equilibrium of the being as a whole. microbes. During your stay at our Center you will wear this miniZAP minimum 2 hours (more is better) per day for 2 weeks. Note this device has nothing to do with the Hulda Clark frequency units. The Bach Flower Remedies® allow peace and happiness to return to the sufferer so that the body is free to heal itself. home or garden). worry. The synergistic combination of EFT. Triple Herbal Anti-Parasite Formula destroys parasite adults.BudwigCenter. magnetism stimulate all the senses of the body gently brings you back into a state of Balanced Energy as the brain begins to correct the chemistry of the body over the next few days after each session. Believe it or not about 85% of the entire world’s population is infected by different types of parasites and worms. colored lights.
NEVER share food with your pet. you may freeze most of it in several 1 cup Containers. Pets have many of the same parasites that we get. Don't keep a cat box in the house. Put 1 tsp. Wear a dust-mask when you change the cat box. you must have the human intestinal fluke parasite. Clark's Pet Parasite Program [As in "The Cure for All Cancers". sun-tanning lotion. Our effective triple herbal combo preparation destroys the adult parasites well as the babies and parasite eggs. unless you move to a secluded island. This is a month's supply. They should not sleep on your bed. Look for reasonable alternatives. After cooling. They should eat out of their own dishes. Double them for a 20 pound pet. Don't kiss your pets. causing only colitis. You don't have to watch it go down. All dosages are based on a 10 pound (5 kilo) cat or dog. If it establishes itself in the liver. brain or your liver. it does a great deal of harm. borax and dish soap. Crohn's disease. not yours. ears. Hulda Clark she states “In order to get cancer. (the list is endless) often contain isopropyl alcohol and other harmful chemicals. Pets should not stroll on counters or table. All cancer patients have both isopropyl alcohol and the intestinal fluke in their livers.BudwigCenter. Monthly trips to your vet are not sufficient. Underarm deodorants. or perhaps nothing at all. Be careful what you put on your skin. hair sprays. NEVER. But if you are ill it is best to board it with a friend until you are better.Parsley water: cook a big bunch of fresh parsley in a quart of water for 3 minutes.com 13
. Whatever amount is eaten is satisfactory. or irritable bowel syndrome. Not all toxins can be avoided. parsley water on the pet's food. The bedroom should be off limits to pets. men’s shaving cream. rubbing alcohol. It doesn’t make sense just to save time that we poison ourselves day in and day out
www. and so forth. Dr.” This parasite typically lives in the intestine where it might do little harm. it causes cancer! That It only establishes itself in the liver in some people. But if it invades a different organ. 1993 edition] Beware of Cleaning and Personal Hygienic Products Most commercial cleaning products are loaded with harmful toxins can be replaced with vinegar. like the uterus or the kidneys or liver. Throw away the parsley. Next open up a triple parasite herbal capsule (Budwig Center has them on stock) and put just a small little amount into their food. Wash your hands after playing with your pet. You may not need to get rid of your pet to keep yourself free of parasites.These parasites are not your friends either as they can migrate to other areas such as your nose. Look on the Internet for practical suggestions and alternatives. According to the research of the late Dr. install a cat door. These people have isopropyl alcohol in their bodies. Do this for 1 week every month. therefore every pet living in your home should be cleared of parasites and maintained on a parasite program. Here is the recipe: Pet Parasite Program . baking soda. Your pet is part of your family and should be kept as sweet and clean and healthy as yourself This is not difficult to achieve. but try to avoid unnecessary daily exposure.
Excess acidity forces the body to borrow minerals – including calcium. clams. Pigs. etc is a sure recipe to develop a host of chronic illnesses. it will suffer severe and prolonged ‘corrosion’ and unfortunately this condition may go unnoticed many years. chips (crisps). hot dogs and bacon are not only loaded with toxins but have additional harmful chemical food additives as well. ham) fast foods. The reason is simple. If you have ever maintained a swimming pool. (like flies and vultures) are the cleaners of the earth and sea and they retain a high quantity of toxins in their system.0 or even lower 6. sausages. donuts). like lobsters.000 times more than normal healthy people. shrimp. Pork as in ham.4 neutral to be healthy. etc) prepared meats (hot dogs. sodium. The ‘perfect’ neutral state of 7.BUDWIG CENTER uses a variety of natural herbal and homeopathic detoxification products as well that are adapted to the needs of each patient after completing tests and filling out the questionnaires and nutritional profiling is done
(3) IMPROPER DIET
An regular consumption of fizzy (soft) drinks. bacon. seafood. potassium and magnesium – from vital organs. such as 7. The digestion system of pigs is very different from most other animals in that the food it eats ferments and becomes highly toxic in its stomach and stays there for hours. bones and teeth to buffer (neutralize) the acid and safely remove it from the body. This causes the pH of the cell to drop.7 or lower. Excess acidity. Research has proven that terminal cancer patients have an acidity level of 1. Sometimes. deep fried foods (French fries.7 pH is a condition that weakens all body systems. Without oxygen. the level can even fall to 6. When the body is mostly in an acidic state. I know that these foods “taste” good…. Everyone knows that cancer needs an acidic and low oxygen environment to survive and flourish. When we were born our pH was slightly alkaline. you will have had to verify the pH of the water on a regular basis and have had to add different chemicals to keep it at pH neutral.com 14
. as we are 80% water and our pH needs to be kept at 7. sausages.4 pH is what we want to maintain to fight off chronic diseases. The basic truth is that our bodies simply cannot fight diseases if our pH is not properly balanced.0 and 5. Our bodies are in effect like a swimming pool. glucose undergoing fermentation becomes lactic acid. Pork is a toxic animal by the nature of its digestive system. The Dangers of Acidosis are:
www. food additives.”toxins are indeed tasty” but they are also very “dangerous” and especially if you have a serious illness they should be avoided pH Neutral – the Death of Cancer Maintaining proper body cell and tissue pH is critical for staying healthy and creating an inhospitable environment for cancer cells and virus-bacteria-fungus to multiply. store bought pastries.BudwigCenter. sea food (all sea food with a hard shell.
meat.5 alkaline state this is not long lasting. hyper sexuality. restless legs. Lowers energy production in the cells Lowers the body's ability to repair damaged cells Decreases the body's ability to detoxify heavy metals Permits cancer tumour cells to thrive More susceptibility to fatigue and illness.4 Most of the foods that the Western world consumes are of the “acidic” type. beer.Lowers the body's ability to absorb minerals and other nutrients Acidosis over an extended time frame can result in rheumatoid arthritis.4. tuberculosis. This may be true with many illnesses. which is pH neutral. osteoporosis. dilated pupils. Besides if the body is working properly. The 5 Week Alkalising Program with the Alkalizing Homeopathic agent “SAN” The Budwig Center in Southern Spain has developed a protocol that brings the acidic pH state of cancer patients to the ideal neutral state 7. hot dogs. extroverted behavior. and to do so the tissue-pH value must be changed from acid to alkaline. shortness of breath. Why? Because all alkaline-forming nutrition loses its intended effect soon after entering the bloodstream. diarrhea. The ideal state is 7. Our body is intelligent and it always endeavours via appropriate regulating mechanisms to maintain the blood-pH value at around 7. insomnia. Sounds simple enough but again this is very hard to do.4. before it can reach the tissue. hamburgers. high blood pressure. high blood pressure and most cancers. nor is it what we are trying to achieve for good health. strong appetite. Cancer can only thrive in a pH acidic state and it fights hard to stay acidic.BudwigCenter. as it is used up in the blood for buffering. Over-acidification of tissue is prevented in a healthy
www. fizzy drinks.4 in five weeks! Research strongly supports the concept that if the pH of the body is brought to the neutral pH state. but cancer is different. Regular consumption of these “fake foods” keeps the body in an acidic state. hyperactivity. which is absolutely essential for the stability of hormones. nervousness. The secret is to deprive the cancer tumour of a favourable environment. most if not all diseases and illnesses will be halted and healing can then take place Cancer Cells Fight to Keep the Body Acidic Some clinics and health Centers teach that with a diet high in alkaline forming foods you can bring the body into a pH neutral. coffee. When people say they achieve an 8 or 8. Contributes to anxiety.com 15
. in particular adrenaline. diabetes. warm dry hands and feet. lupus. it will always bring the pH from any “over acidic” state or in some rare cases “over alkalinity” state back to the neutral 7. rapid heartbeat. fatigue in early morning. etc. headaches.
You may have heard of Liquid Cesium Chloride as it is one of the most alkaline elements and is used to raise the pH levels of cancer cells to 8. such as nausea and vomiting (if you have taken cesium internally note liquid cesium chloride should always be applied eternally to the skin). as the pH value of tissue and blood reach the same level. liver.0 or greater. Do not be surprised that there will be an apparent pungent and acid smell. See more on cesium chloride at the end of this report SAN will do what Cesium Chloride and DMSO does but without any of the side effects and can be self administered with the guidance of a health care professional that is familiar with the protocol. many which are very serious. There have been many success stories of people with cancer obtaining positive results combining liquid cesium chloride with DMSO. This is a good sign! Also do not be surprised that during this 5 week alkalizing period there will be days you do not feel all that well. and skin during this period. and depressed at the same time. loss of consciousness. usually lasts for three days. aggressive. The continued supply of SAN during the 5 weeks finally ensures an unproblematic and physiological restitution and maintenance of a blood-pH value of 7. This has been confirmed time and again by therapist’s measurements over many years of the blood-pH value.com 16
. dry skin. the pH value of which drops for a short time to very low values. kidneys. frequently wanting to urinate. Alkalizing Homeopathic agent “SAN” When the homeopathic formula SAN is consumed the Acidification of the blood lowers the blood-pH value until it and the tissue-pH value reach the same level.BudwigCenter. This takes precisely five weeks in cancer patients. Next there is an excretion of the pathological substances of the tissue via blood. Consuming large amounts of cesium could result in disturbed heart rhythm. itchiness. This will in turn remove a critical precondition for continued growth of a tumour in a cancer patient. namely the acid environment. The good news is that this “changeover reaction”. or even death. heart rhythm. When you start on the SAN 5 week program the acid substances will be discharged from the tissue into the blood. seizures. Obviously this is not a product you could take on your own at home but needs to be used under the careful guidance of a trained therapist. and SAN Alkalizing tablets electrolyte (blood chemistry) imbalances in patients who were taking cesium. cramping. An input an alkalinity agent is needed. Kidneys and liver are now
www.4 and a tissue pH value above that figure. However the downside is that this combination causes many side effects. In fact you might feel irritable. Regular blood tests need to be conducted for fear potassium levels drop to seriously low levels. loss of consciousness.body by the dextrorotatory lactic acid that is constantly produced by movement and suitable nutrition.
anti cancer. In addition. The idea is that the body to temperatures . Its Anti ulcer. Ginger is considered a super food as it kills many types of worms and is also good for treating nausea. headaches. anti oxidant. where they are closely monitored. anti bacterial. Although we have placed turmeric /curcuma under the detoxification section of our guide is does much more. More good news is that it is neither painful nor does it cause vomiting. Removes the Cell Division of the Tumour Finally. bleeding of the bladder. laying the foundations for a safe removal of subsequently occurring disintegration products of a malignant tumour.capable of carrying out their full detoxification functions. or other similar side effects that are well-known from aggressive therapies. Budwig was in favour of homeopathic remedies. is of utmost importance. they are not subjected to any stress. Typical sweat produced under normal conditions and regular steam saunas contains 97% water and 3% toxins. It is highly recommended if you have breast or prostate cancer. an equally important precondition for a healthy (aerobic) metabolism. anti fungal FAR Infrared Sauna Detox Hyperthermia Sessions – “fever therapy” Sweating and fever are Nature’s way of riding the body of poisonous toxins. loss of appetite. the “changeover” reaction over three days excepted. cholera. colds. as it removes the stimulus for an increase in the cell division rate. Patients lie naked in a structure that is like a small tent. the 5 week alkalizing program also causes the biological neutralization of the toxic. chest congestion. thereby. Sweat produced from a Far Infrared sauna is found to be 8085% water and 15-20% toxins!
www. It helps with balancing the oestrogen levels. anti parasitic.com 17
.between 107 and 113 degrees F (about 41 to 45 Celsius). a natural antiseptic and antibacterial agent. Anti depressant. rheumatism and nervous diseases and is a motion sickness remedy. stomach ache.BudwigCenter. Normalising the acid-alkali balance also stimulates adrenaline production and improves its effectiveness. millions of weak cancer cells are weakened even further by controlled high temperatures and when they self-destruct are naturally expelled from the body. diarrhea. Note: Dr. because. The therapy here introduced offers relatively great advantages to patients. useful in disinfecting cuts and burns. We have other natural homeopathic formulas for Candida and chronic pain Tumeric detoxifies the body and balances oestrogen levels.
hyperthermia is absolutely incompatible with an herbal remedy called Carnivora. to empty into the sigmoid colon and be eliminated. this will help generate sweating and an ‘artificial fever´. Releasing the toxins in the liver ducts. pesticide residues. nickel. If you develop symptoms.BudwigCenter. Yes a coffee enema is still one of the most effective ways to detox the liver. develop a headache. If you sweat very easily this step may not be necessary. sodium. fluoride. vomiting or general malaise the session will be stopped. it contains many toxins. mercury. Step 4 – After the session you will have a warm to cool shower to close the pores of the skin. as well as alcohol. Step 3 – Undress completely and remain in the Hyperthermia unit for approx 30 minutes at 50 Celsius and work up to 60 Celsius for 60 minutes. zinc. However you are allowed coffee in another “way”. which are sent to the liver for detoxification. When the stool reaches this point. copper. Drink plenty of reverse osmosis water during each thermotherapy sauna session. petroleum-based toxins. including the bile ducts. do not start sweating after 10 minutes.
www. The coffee enema will increase the transit time in the bowel. aluminum. Step 1 – Place a towel on the bottom of the Infrared blanket so it will warm up with the blanket for about 10 min. chloride. Coffee enemas will not waste minerals and electrolytes because they have already been absorbed in the previous sections of the intestines. It is a low-volume enema that remains only in the sigmoid colon. cadmium. which is an enzyme that facilitates the liver detoxification pathways.com 18
. Step 2 – Drink at least 2 cups of Ginger Root tea right before the session. The alkaloids in the caffeine stimulate the production of glutathione-Stransferase.At Budwig Center we put a lot of emphasis on detoxifying your body and get rid itself of an accumulation of potentially carcinogenic heavy metals such as lead. nausea. nicotine. Wipe down the blanket with 3% hydrogen peroxide and once a week air out in the sunshine Even though the safety of hyperthermia is well established. The coffee enema is safe even for people who are sensitive to caffeine because the coffee remains in the sigmoid colon. as well as fat and cholesterol. To induce a natural artificial fever and sweating. even in those who normally do not sweat or experience fever by drinking a natural herbal tea blend and rubbing the body with this compound before each session. such as: feeling faint. makes room for toxins from the body to enter the liver for detoxification. The caffeine that is absorbed into the entero-hepatic system causes the liver ducts. sulfuric acid lead. COFFEE ENEMAS is still one of the most effective ways to detox the liver Coffee beans are toxic and should not be consumed when you have cancer. There is a duct between the sigmoid colon and the liver called the entero-hepatic circulation system.
It should flow very gently into the rectum and distal sigmoid colon only.com 19
. and then gently insert the catheter into the rectum about 4 or 5 inches (10 cm). drip grind coffee Use 2 cups of coffee if you weigh around 60 kg and 3 cups for people approx 80 kg Air mattress (especially if you are older or weak you should lie on a soft air mattress like you take to the beach…cover with plastic and old towels) A plastic or metal type filter to strain the coffee (do not use paper filters as they contain many harmful chemicals) IT is best to do coffee enema once a day in the morning or early afternoon as some people find the coffee can keep them awake at night A coffee enema is best done earlier in the day or early afternoon. on a door knob or towel rack. shelf or be held. such food grade vegetable oil. provided the proper amount is used and the enema bag is not place too high. olive oil. To enhance the benefits of the coffee enema Budwig Center recommends a pure spring (bottled drinking water or distilled water) enema to cleanse thoroughly the bowels beforehand followed immediately by the coffee enema Procedure for Water Cleansing Enema Pour 2 or 3 cups of pure room temperature water into the enema bag. this defeats the purpose of this type of enema. Also it is best right after a bowel movement. preferably one of clear plastic that you can see through A coffee machine to make 3 cups of coffee 3 cups (3 x 250 mil) of pure water Organic (if available) coffee fully caffeinated. a vitamin E capsule. The bucket can rest on a chair. as on a shower head. It is not a high enema or colonic. unless you are chemically sensitive. Do not change positions or use an incline board to cause the enema to enter further into the colon.BudwigCenter. Loosen the clamp to allow the water to run out to the end of the catheter tip to get rid of any air bubbles and re-clamp the bag when all the air has been removed from the enema tubing Use a coat hanger to hang the enema bag at least three feet above the floor.
www. Use lubrication. because it will be too forceful and the hose won't reach. Lubricate the end of the tube and the anus. After gently inserting the tube into the rectum release the clamp but not fully open…this could be too much at one time and cause stomach pain… let the first (2 cups maximum) of water flow in slowly. Do not hang it high.where it will not be absorbed. You will need the following materials: An enema bag or bucket. Clamp the tubing off as soon as there is the slightest amount of discomfort or fullness. Lie down on the floor (or for more comfort on an air mattress) on your back or better still on your right side. or KY jelly should be fine. It is generally a good idea to avoid petroleum products.
BudwigCenter. Do not use a paper filter they are filled with chemicals. put some ice cubes in to cool it down faster Now REPEAT the procedure for the water enema with the coffee. Or there may be a sharp pain. body temperature is good. If you feel wired or hyper. never use it hot or steaming. try to suffer through it. They are called gallstones by the medical profession but 99% of them are not actually hard. usually by half for a few days or weeks. Use a nylon or metal permanent filter or use the type of coffee machine that uses no filters Allow coffee to cool down to a very comfortable. They are made of cholesterol which is
www. remove the catheter tip and void when you have to. Use old towels and for greater comfort use a pillow and bring along some appropriately relaxing literature When you have finished your session. If you cannot wait. When you have clamped the tubing. Detoxify the Liver with the “Ultimate Liver Cleanse” You will rid your liver/gallbladder of hundreds of “stones” even thousands of “stones”. Do the same with the water. Test with your finger. but if you make the coffee well in advance then it will have time to cool down is best.You do not have to hold water in your body very long. well. tepid temperature. However for the coffee try to retain the enema for a minimum of 12 or more minutes so it can reach the liver and cause it to expel its toxins. Be sure the source of your water is good clean chemical-free spring. Or consider that you really need organic coffee. preventing normal liver function and normal glucose metabolism. It should be the same temperature as a baby's bottle. 4 cups will probably yield about 3 cups of coffee due to heat expansion and evaporation. if you do enough cleanses.com 20
. It's safer to have it too cold than too warm. rinse out the bag and tubing with boiling water or better still hydrogen peroxide (Agua Oxigenada in Spanish) and hang it up to dry. you should reduce the amount of coffee. You will be able to see them and even count them (if you catch them in a sheave). Procedure for the Coffee Enema Put 4 cups (4 x 250 ml) of clean water into the coffee machine and use 4 tablespoons of coffee (organic if possible). or have palpitations or irregular heartbeats after a coffee enema. This is to cleanse the colon. Never force yourself to retain it if you feel that you can't. Sometimes there will be an immediate urgency to get rid of it and that is fine. Some make the coffee extra strong and then add a little cold water to cool it down. or filtered water. If you have sharp pains use less liquid next time. Water helps to clean the stool out of the colon with the initial water enema so that next time around you can hold more of the enema longer. They are waxy plugs that clog the gallbladder and the liver’s bile ducts.
They can also prevent normal glucose metabolism. oxygen is involved in the conversion of glucose into energy in the foods. We have people who have gotten out stones the size of a golf ball without any pain or discomfort. and sometimes even requiring gallbladder surgery. all bodily functions are disrupted. often necessitating a visit to the doctor. So. creating the “complications” of Type II diabetes as the years go by. It won’t be easy. Gallstones can slow the detoxification function of the liver by preventing toxins from entering it. some have reported ridding their body of “stones” the size of half a walnut. refined vegetable oils) actually suffocate the cells when ingested depriving the body of life giving oxygen.com 21
. Our bodies can survive for weeks without food. At the heart of the tissues. in some cases. Five to ten minutes without oxygen and we would die. The sugar converts to fat. but cannot stop breathing. Grunewald Biocatalytic oxygenation helps the body produce more natural oxygen. a few days without drinking. incredible as this may sound. This is known as Type II diabetes. refined vegetable oils) use in deep fried foods and processed foods (mayonnaise. Sugar which cannot get into the liver to be stored backs up into the circulatory system and shows up as high blood sugar. Because they are not literally “stones” and are soft. especially sunflower seed oil and of course the flaxseed oil with the cottage cheese. When hypoxia (lack of oxygen) persists that situation. We have received email from people who were scheduled for gallbladder surgery and who were able to cancel their appointment after doing The Ultimate Liver Cleanse. more than 95% of the oxygen binds to hemoglobin.produced by the liver. Glucose is stored as glycogen in the liver. Some of these gallstones may be clogging up the gallbladder. Cleaning the liver with The Ultimate Liver Cleanse can help prevent Type II diabetes and can even help reverse it. Even people who have had their gallbladder removed can get stones out because gallstones also clog up the bile ducts in the liver. depositing itself in the blood vessels and organs. Consume only “cold-pressed” oils.BudwigCenter. The results are often dramatic.
(4) OXYGEN DEPRIVATION
Trans fats (margarine. Our full program explains step by step how to perform a very effective updated liver cleanse. but it will be worth it. Therefore during the first weekend at the clinic if you are not too weak this 2 day Ultimate Liver Cleanse will be encouraged. which serves as a carrier. the major protein of red blood cells. It all starts at the point of breathing in oxygen In blood. here goes. Some olive oil and other “cold pressed” oils could be used in moderation according to Dr. The loss of life opens the way for the emergence of diseases such as heart and circulatory
not high levels. You are counting on oxidation. Weakness and anemia disappeared and life energy was restored. Budwig the reason for the anti-cancer activity of her approach is that flaxseed oil combined with quark or cottage cheese promotes bio-oxygenation.disorders.com 22
.BudwigCenter. There are some excellent herbal and homeopathic formulas as well that would be recommended to enhance the body’s natural oxygen production. Firstly. not only for the entire digestive system. Artificial forced oxygen is not a recommended anti-cancer therapy and Dr. not oxygenation for the electron rich oil (flaxseed and fish oils) to have its effect. It is a natural stimulant without the threatening side. the strange greenish elements in the blood were replaced with healthy red blood cells as the phosphatides and lipoproteins almost miraculously reappeared. which is so necessary for good digestion and assimilation. It acts as a catalyst and increases the effectiveness of other herbs when used with them. The remarkable ability of Capsicum to stimulate organ secretion and even heart action makes it one of the
www. which is one of the reasons it is good for the heart. chronic hepatitis. has the complete B complexes. fixed hemoglobin attached itself more readily to the oxygenated pine needles essence than to oxygen all on its own. atherosclerosis. Cayenne can rebuild the tissue in the stomach and the peristaltic action in the intestines. and is very rich in organic calcium and potassium. and helps the body to create hydrochloric acid. It has traditionally been used for overcoming fatigue and restoring stamina and vigor. and even more serious diseases such as cancer or multiple sclerosis According to Dr. but also for the heart and circulatory system. This explained why cancer patients weaken and become anemic. It is strongly recommended NOT to do any oxygen therapies because you need low oxygen levels present within the mitochondria. It is a very high source of Vitamins A and C. liver dysfunction and diabetes were completely alleviated in many cases. especially of proteins. That allows the oxygen we take in via respiration to work the way it was intended. It aids elimination and assimilation. The Budwig Protocol restores the cell's ability to breathe. Secondly this process stimulates the body to make and use its own natural oxygen more efficiently. She found that when her patients consumed the flaxseed oil and cottage cheese and stopped eating the bad hydrogenated fats. Cayenne Pepper – improves circulation to improve oxygenation Cayenne in powder and capsules has been prized for thousands of years for its healing power. Biocatalytic oxygenation invented by René Jacquier using vaporized pine needle extracts acts as a twofold mechanism. In the case of cancer. Budwig. the defective cancer cells lose their ability to breathe correctly because of the junk fats that are consumed in the typical Western diet. No amount of oxygen in the air will help a person with cancer because the condition of cancer causes a problem with a cell's ability to utilize oxygen. This was a startling discovery for Dr. Symptoms of cancer. Many herbalists believe that Cayenne is the most useful and valuable herb in the herb kingdom. When she did her blood analysis it showed a strange greenish-yellow substance in place of the healthy red oxygen carrying hemoglobin that belongs there. Budwig spoke against it.
take cayenne internally and pour cayenne directly on the wound. how. 10(5):465-468 Iron – if you are very weak you may need iron Many cancer patients get weak and it is often due to a lack of iron. Iron has long been known to be important for red blood cell function because of its fundamental role in the haemoglobin molecule. Not to be used if you have a hiatus hernia) Cinnamon – helps stop metastasis Cinnamon has shown to reduce proliferation in cancer cell and in leukaemia lymphoma. The results were striking: over a 24-hour period (the time required for one doubling of the cell population). Cinnamon also combats insulin resistance which has shown a link in diabetes type 2 and cancer as well as heart disease. In the cinnamon study. It did this in a dosedependent manner. At the highest cinnamon concentration used. When Budwig Center does the blood diagnosis. For external bleeding. and if so. although the control cells proliferated to about twice their original number during the 24hour period. the heart stops). Thus. meaning that their proliferation had been effectively halted—not bad for a common kitchen spice! Potassium – cancer cells reduce your potassium levels This is a surprise cancer need. Take 1 capsule 3 x day with food (if you feel a burning sensation. the USDA researchers used cancercell cultures that were undergoing exponential growth. the researchers used three types of human cancer cells: two representing leukemia and one representing lymphoma. the cell counts were reduced by about 50% compared with the untreated control cells. often patients are anemic. the higher the concentration of cinnamon extract. the major factor in the success of his program Gerson carefully researched and established that the toxins from cancer reduce potassium levels.Chem. The idea was to see whether a cinnamon extract could inhibit the proliferation of these cancer cells.com 23
. If you are anemic you simply will not get enough iron in foods and will need a natural highly absorbable iron supplement.Phys. Most pain is associated with bacterial activities and again cayenne has a long history of pain control as well. But in fact this is far from the case. Physiol. the greater the reduction in proliferation rate. which also dramatically lower potassium levels. Haemoglobin is the molecule that carries oxygen to the tissues from the lungs and returns with carbon dioxide from the cells which is responsible for energy production in the muscles. In this case. Most doctors would assume automatically that the body has enough (if supplies go too low. That’s made worse by the toxins from the destructive breakdown of cancer tumors. i. only about half as many cinnamon-treated cells as control cells were counted. (avoid synthetic iron as it may not be absorbed well and is notorious for
www. iron deficiency is still the most common form of mineral deficiency. Max Gerson MD was made famous for his “diet” but I think his contribution to the understanding of the need for huge doses of potassium are.strongest natural stimulants known. if anything. caused by chemo and radiation..BudwigCenter. drink more water and it should go away. the cinnamon extract dramatically reduced the rate of proliferation in all three types of cancer cells. Although iron is both plentiful and obtainable from a wide variety of foods.1978.e.
deep sleep has been identified as a leading tool in cancer survival. enhancing our cells ability to detoxify and repair and process oxygen.BudwigCenter. Further. Emmanuel Revici and Linus Pauling. Boston College and Washington University School of Medicine has now thoroughly revived his theory.causing constipation). up to 50% of Americans have been found to be deficient in iron.000 cancer cells floating around at all times” according to medical school professor and well-known immunologist. Johanna Budwig. Belief that many disease states including cancer are attributable to mitochondrial dysfunction. Dr. This in turn dramatically enhances the immune
www. oxygen deficiency or hypoxia was supported by eminent scientists of a long-gone. such as the elderly and teenage women. Interestingly it has been noticed that people who suffer from chronic illnesses.com 24
. Many people with cancer are found to be iron deficient and therefore tests should be done as part of the protocol
ER~PULSE® enhances our cells ability to detoxify and repair and process oxygen
“SLEEP YOURSELF TO BETTER HEALTH”
“Normally. in our bodies there are 100 to 10. like cancer also are plagued with insomnia Simply place the small round disk of the ER~PULSE® under your pillow or mattress and “Sleep Yourself to Better Health”. Otto Warburg. All night long you will have been connected to Earth’s magnetic healing field frequency of 10 Hertz The Holy Gail of Health and Longevity – Proper Cell Energy Production ER~PULSE® is both an anti-aging device and it also combats disease (the very original core cause of disease) by increasing cell energy production (ATP). In susceptible groups. but people with a strong immune system combat these diseased cells which is why they do not get cancer and other debilitating illnesses! The Holy Grail of health and longevity/Anti-aging is a strong immune system from proper mitochondrial (cell energy production) activity. Nearly 80 years after Otto Warburg first proposed cancer was caused by mitochondrial dysfunction new research from Karolinska Institutet in Sweden. Dr. In the morning you will feel like you were sleeping in the fresh outdoors away from all the noise and electrical pollution. Michael Williams. more rational era of medicine including Albert Szent-Gyorgyi.
"Mitochondrial dysfunction causes disease…. At the cellular level energy drops sufficiently and the apoptosis (death of the healthy cells) switch is thrown. The damage is at the mitochondrial level.. Yes the fresh air helps but you can fill your bedroom with fresh air and still not experience the deep sleep you enjoy when camping in the wild outdoors! Sleeping
www. neurological and physiological disease including aging is the end result of mitochondrial dysfunction.. "When the solution is simple. The secret to turning this dangerous scenario around is to restore the cellular energy production (mitochondrial activity) which is what the Pulse will do every night you sleep. At this stage cancer and other debilitating disease appear. Now you can literally “sleep yourself to better health”. excessive stress.NOT the other way around!" Sleep better and deeper with the magnetic ER~PULSE® under your mattress." ~ Albert Einstein The Manufacturer of Pulse offers a 90 day money back guarantee to anyone that does not notice some of the following benefits Deeper more restful sleep Better focus and executive performance Enhanced daytime energy Libido noticeably improved (if you are at an age where this could be a problem) Better aerobic capacity (you will be able to do a ‘before’ and ‘after’ test) Vastly improved recovery from sports events.. etc) causes the breaks in the mitochondrial DNA (the DNA). Nearly all psychological. That oxidative stress (damage from toxins. subsequently the overall energy output of each individual mitochondrion drops. parasites.com 25
.BudwigCenter.and that upsets the apoptosis (programmed cell death of each cell). Oxidative (harmful) electrons are CREATED in MITOCHONDRIA. Many people sleep better on camping trips because they are closer to the ground or the natural magnetic force. work and fatigue More overall flexibility and less pain Improved bone density (helps protect against osteoporosis) Approximately 10-15% increase in muscular strength within just 14 days Approximately 20-30% increase in stamina within just 14 days Disease begins in the mitochondria so logically it needs to be rectified in the mitochondria. poor diet. All this is done while you sleep every night.. God is answering. overworked. and NOT the other way around.system. When sufficient mitochondrial DNA strand breaks occur and are left unchecked.
We need Delta-rhythm sleep. no operations. Nakagawa. with 50/60 Hz electric fields. Eve Van Cauter complete lack of Deltarhythm for as little as 3 nights (in most cases by night 5) caused healthy college students' glucose profiles to look pre-diabetic. The Pulse helps you fall asleep faster. Contemporary research definitively links poor sleep to obesity. Simultaneously underwater swims on one breath increased by 50%!!! One swimmer went on to set a perfect record w/21 gold medals in 21 world class FINA sanctioned races (7 cities. school and sports. Not enough Delta stage sleep (2 hours minimum. Inadequate Delta-rhythm sleep reduces immune function and provides a weakness in your armor that allows diseases of all types to begin manifesting. as well as the immune system was quickly and severely depressed without the normal magnetic field. energy. the pulsed magnetic field sweeps up to Beta-rhythm (alert) to even help you wake. and has since set two world records. 7 races. heart disease. So you can see why the experts place so much importance on magnetism. verified that this "Magnetic field deficiency Syndrome" interferes with normal body functions. Or.BudwigCenter. 3 distances each meet!). Restore the natural magnetic energy to the body.com
. Dr. Toward the end of its programming. or they shut down altogether (which often happens when a person has a chronic illness). which could be a reason for many aliments of today.close to or in contact with the ground is far better than sleeping at home several feet (or more) above it. fibromyalgia. stroke. At the start and finish of the program we feature 10 Hz. The earth is a huge magnet.. but some experts say the Earth has lost up to 90% or its original magnetism and that life on earth will become impossible if this decline continues much further. strength. Helps balance circadian rhythm while eliminating Jet-Lag and fatigue. deeper sleep promotes faster healing) not wake as often. The result is a body that breaks down quickly and ages prematurely both mentally and physically. stamina and mental focus than you have had in decades (yes in decades…. diabetes (just 3 days with no delta stage sleep resulted in pre-diabetic blood sugar levels). As far as we know there is no supplement. reduced immune response. (better. In fact magnetic field generators have been installed in all manned spaceships after finding that bone marrow and cell production decline sharply and would eventually cease. the Director of Tokyo's Isuzu Hospital. Many people live such busy and hectic lives that when they lie down to go to sleep at night they cannot turn their minds off. According to researcher Dr. equipment or therapy that can do what the Pulse can do in terms of anti-aging and better health and all without any negative side effects! Wake up more alert and feeling rested. and full strength radio frequencies from telecommunications grid (and in-range wireless networks) permeating your bedroom and living spaces. decreased cancer survival and poor performance at work. 3-4 hours optimum) and there is simply not enough pooled energy to perform sufficient restore/repair processes. wake up with more flexibility. Pulse disengages the overactive mind to help promote falling asleep
www.) The patented “Mother Nature Frequency “ of 10 Hz sequentially-slowing pulsed electromagnetic field "tunes" consciousness toward sleep. In the morning the pulsed rate increases to help you wake. you can choose to sleep on 10 Hz all night. chronic fatigue.
S. Delta-rhythm sleep.A. Making the body 7. etc.BudwigCenter.Based on the cutting edge research of NASA frequencies.com
. We never use frequencies over 14. knee. Old aches and pains start to heal and disappear. shoulder. dozens of animal studies show negative behavioural effects at 15 Hz exposure and stress hormone production at 20 Hz. circadian rhythm stabilizes.
www. Pain in the lower back. daytime energy soars. muscle wasting and other effects of zero gravity during extended Station missions because it works. Generally after a week or two.. Research during 5 decades (much of it in former Soviet Union) conclusively showed that a 10 Hz field produced the most exceptional healing and tissue regenerating effects in several dozen peer studies.4 pH neutral will also combat pain and is part of our approach For Pain use the patented DUAL-POLARITY electromagnet inductor simultaneous adaptor which applies pulsed North-Pole and static South-Pole in a concentric circle arrangement. and sores areas from past injuries are restored all while you sleep at night which is the best time because your body is in repair mode.A. Old nagging issues become less and less of an issue as night after night there is excess ATP "pooling" that cells can draw upon to enhance natural repair mechanisms and hormone synthesis. (one of the known Schumann frequencies). Nearly all pulsed electromagnetic field therapy devices use frequencies far higher than these. All our frequencies with the ER~PULSE® are well below stress threshold. Equally important. the mitochondria (cell's power plants) respond particularly well to frequencies falling within this narrow frequency band especially 10 Hz. especially effects upon bone density. Improved the health and well being of astronauts on extended space voyages. included them (the 10 Hz frequency) in the design of the Space Station to fend off osteoporosis. N. This is the importance of deep. so do mental focus and physical performance levels using the ER~PULSE®. This anti-pain ring can place right in the area of pain.1 Hz.
WHEN TO BUY ORGANIC?
Most hard vegetables like carrots. etc hold any pesticides and chemicals in the fibre or pulp.com 28
. the primary reason you don't sleep well anymore. the Reviber is another effective device for circulation and lymph activation. Green onions. Therefore it is not critical to use organic vegetables if they are difficult to find Here are the items known to be sprayed with a higher level of pesticides to protect them & are safer to buy organically raised. When you juice these vegetables the pulp is what the juice machine expels.radiofrequency (RF) electromagnetic fields literally broadcast through our bodies by the telecommunications industry twenty four hours per day. and on the sleep patterns during night-time. Green peas. Bell Peppers. there is an increasingly dense. A good walk everyday in garden or beach like settings are also very good for the body and “soul” and for many people a good walk at the pace their body can handle should be done every day. in a nutshell. Blackberries & Raspberries. (scallions). remove the pesticides using this proven homemade solution.DON'T OVERDO IT. Pets can benefit as well as their cells have mitochondria too. Nectarines.
www. At the Budwig Center gymnasium you can use a CHI Energy / Lymph drainage machine and/or rebounder [a mini-trampoline] because it helps clear the lymph system and promotes better drainage. Green beans. Pears. However it may be very difficult and too expensive.
HOW MUCH EXERCISE SHOULD YOU DO?
Morning Exercise is recommended if not too weak.Protects you all night long from power-frequency electro pollution and wireless radiofrequency telecommunication devices that have distinct oxidative effect upon the mitochondria. Apples. going to bed is no guarantee you're going to sleep.BudwigCenter. 7 days per week. radishes. Speeds rehab if your pet is injured or ailing. Individualize it according to your strength . Peaches. Potatoes. You'll recognize improved mobility and younger personality in just a few days of putting the electromagnet under bedding all day. FEVER THERAPY with FIR Sauna Detox session is also very beneficial and we place a portable model in your place of stay. These days however. The 1 to 2 Gauss pulsed electromagnetic field turns these high frequency EMFs into background noise allowing better sleep than you had 20 yrs ago. Squash. How to Remove Pesticides from Fruits and Vegetables Another option is to remove the pesticides and bacteria following these guidelines: If you can find a trustworthy source of organic fruit and veg then we recommend that. Now. Spinach. invisible soup of information carrying radio frequency . Cherries Strawberries. Don’t worry too much as there is an alternative. Celery. or sleep well enough to repair.
coli bacterium tends to grow rapidly on vegetables. such might be the case of little children. Rinse and consume
WHAT IS THE BEST WATER TO DRINK?
pH balancing is so important that the best water to drink would be alkaline water. There are several types around. however. This will help keep the body in a pH neutral state. have them tip their head back.Remember a quick rinse is never enough.
NOTE: If you have trouble swallowing pills. pH boosting supplement to the water are an excellent way to dramatically increase the alkalinity of the water. on account that E.BudwigCenter.com 29
. Once you finish the 3 month alkalizing program with the SAN homeopathic formula you want to work at keeping the body alkaline. It would be best to purchase a water alkalizing device and drink 2 liters of day. and even pathogenic cells. Pour your water into a glass (not plastic) jug and place it on the NORTH side of the water coaster and after 15 minutes it will be magnetized. This will open up the throat better and with a glass of water the pill will slip down much easier.” thus improving the transfer of nutrients into cells – and the removal of waste from cells. soil. There is a more effective way to clean fruits and veggies. distilled or filtered water and make it alkaline water. For children or people that is too weak to swallow the pills
www. These drops offer intense alkalinity and only a few are needed for an incredible boost to the alkalinity of your drink. mold. How Else Can I Increase the Alkalinity of my Water? Squeezing fresh lemon or lime juice into the water and/or adding an alkalizing. Leave it on all the time and keep refilling the jug South Pole water does the opposite: it's stimulating and encourages the growth of human cells. This includes pre-washed bagged salads. You can carry the alkalizing drops with you and add it to your water wherever you are
MAGNETIZE YOUR WATER Magnetizing your water or declustering water (reducing its surface tension) renders the water more “bio-available. bacteria. Most of us wash or clean our fruits with dish washing liquid. which will in turn reduce residues and remove most pesticides. North Pole water (water exposed to the north pole of a magnet) has a calming and healing effect and will help to overcome infection since it retards the growth of cells. such as bacteria. Wash your fruit and vegetable to remove any dirt and then soak in a large container of fresh water to which ¼ glass of 3% hydrogen peroxide and 3 Tablespoons of Baking Soda has been added and let soak for 10 minutes. All produce are covered in chemicals. dish washing liquid is not as effective as it was once thought to have been and it not recommended for human consumption. possibly insect parts and the like. plant cells. You can take reverse osmosis.
my skin improves and I am able to do things better. All four “causes” of cancer need to be addressed in a variety of ways. as well as several natural therapies that restore the body to better health on a deep cellular level. more energy. If the body has the right balance of oils and proteins.com 30
. Shower with water only and use soap on the essential areas within 24 hours of sunbathing
We use a variety of foods. Old aches go away. I become aware of feeling better in different ways. Be careful about washing your body with soap the same day as can wash away the vitamin D that is being formed there from the sunlight. every week or two.you can open up the capsule and put it in juice.BudwigCenter. Here are some therapies used at our Center:
FREQUENCY ASKED QUESTIONS
THE IMPORTANCE OF SUNBATHING
We all felt an increased feeling of general well-being. food and herbal supplements. I saw that her own skin had more color and was radiant” And this was only about two days after she started on our program! We want you to get a reasonable amount of sunshine everyday that you can. I then recommended it to several members of our Ashram and those who took it seriously had similar experiences to mine. better circulation and. If you live in a area that gets very little sunshine it would be wise to invest in the LDP mineral FIR lamp Try to sunbath in the nude or close to it so the entire body benefits. when in the sun. One woman felt so good about it that she gave the Budwig flaxseed oil and cottage cheese to her children who spent plenty of time outdoors and said that right away she could see improvements in their skin tone. One of the significant aspects of Dr. As she spoke. it has a magnetic field (MORE on the importance of Magnetic Therapy later on) which attracts the photons in sunlight and thus is open to the healing powers of the sun. Budwig's methods for general health improvement. Also. What can I do to prevent excessive weight loss?
www. (or rather rediscovered) the affinity of the human body with the sun. I felt an incredible improvement in so many areas that it would take too much time to describe it here. a feeling of lightness. and I was amazed that within even less than the three days she predicted. One patient commented “I tried Dr. I felt the healing power of the sun affecting my skin much differently than before. Budwig's work is that she has discovered. Mango juice or any other juice will mask any bad taste.
barbiturates. red plums. such as most cheeses (except cottage cheese. Here is a pretty good list of foods that contain tyramine: Barley grass (perhaps the highest percentage of all according to Dr. 100% grass feed.
2. while the cancer continues growing vigorously.
DOSAGE: The dosage depends on the weight of the individual. MSG (Accent). Anyone under 125 pounds should take the 30 MG capsules. peanuts. chocolate. How can I gain weight on this program? As already mentioned. There are many restrictions when taking Hydrazine Sulfate. hot dogs. and pumpkin seeds. This happens over and over again as the cancer grows and the rest of the body wastes away. Dr. Hydrazine Sulfate works on stopping the cycle just mentioned. Dry and fermented sausage (bologna. and soy beans). organic eggs. You should avoid alcohol. cream cheese. lunch meats..com 31
. cultured dairy products (buttermilk. yeast extracts/brewer's yeast. raisins. A strict vegetarian diet is not recommended when you have cancer. which would exclude all barley supplements. avocados. grapefruit). and fresh Mozzarella). Armin Grunewald (the nephew of Dr. salami. and sour cream). pineapples). If it is well tolerated take one capsule twice per day during the next two days. Cod liver oil and fish oils will help counteract this affect. until the person is reduced to skin and bones. corned beef. almonds. tranquilizers. (start off at 2 capsules of 1000 mg per day and work up to 6 per day. meat tenderizer. snow peas. fruits listed by Dr. Add some Quinoa. What is happening is that the cancer incompletely metabolizes glucose. but he doesn't list other grasses). sherry. Eat 2 x avocados per day (nice with a little lemon juice on them). In general. Also lots of sweet potatoes these are higher calorie foods that are alkaline. or pickled. Duke (oranges. broad beans and pods (lima. fermented. with food). white wine.This is a condition called "Cachexia” which is the wasting away of the cancer patient's body. You can add quinoa to soups. If that does not work you can use Hydrazine sulphate blocks a key enzyme in the liver that allows lactic acid to be converted into glucose. and liver). some fruits (bananas. Also. lentils. Cancer patients particularly need protein. canned figs. yogurt. pepperoni. caffeine (coffee. raspberries. turning it into lactic acid . burgundy. Or. red wine (chianti. anti-depressants containing MAO inhibitors. wild game. beer and ale. lemon. You need more protein when you have cancer because your body is fighting cancer and needs rebuilding. This lactic acid (if it reaches the bloodstream) travels to the liver where it is converted back into glucose by a procedure that consumes an enormous amount of the body's energy.. sedatives. soy sauce.BudwigCenter. herring. beef or chicken liver. wines and beers. Budwig) also encouraged the consumption of protein. Of course nuts are also a good natural source. port wines. organic chicken (NOT corn feed) are acceptable sources. Anyone above 125 should take the 60 MG capsules. tea. pickled herring and salted dried fish. sauerkraut. Duke. wild fish (not farm feed). there are 382 calories in one cup.. have you tried millet? There is 600 calories in one cup of dry
www. Stop for 7 days then go back to 3 capsules per day for the next 45 days.. vermouth). yogurt. For the first two days take one capsule. fava beans. meat extracts. tangerines. any over-the-counter cold or allergy remedy should also be avoided. miso. vitamin B-6 and all foods containing tyramine are (mainly) aged. distilled spirits. For the next 45 days take one capsule three times per day. pickles. any high protein food that has undergone aging should be avoided. and cola drinks).
and dietary fiber in general. Peppermint tea and slippery elm tea are both helpful for digestion. If you do not respond to the inclusion of dietary fiber in your diet. psyllium. although these have been extremely rare. Dr. e. That's not a good solution. you may need medical attention. Check labels. Budwig recommended herbal teas.Initially. There have also been cases of people having allergic reactions to psyllium. One liver cancer patient ate a bite of fresh papaya. There are people who have a low tolerance for fiber in their diets. She also recommended ground flaxseeds in champagne. What can I do to overcome chronic constipation? -A coffee enema or even just a water enema will usually solve the problem -Psyllium husks with plenty of water for constipation. other bulk-forming laxatives such as flaxseed. you could add more flax oil in Budwig ice cream. when the change is felt. Lots of raw.g. Irish moss. when one adds psyllium to the diet. the positive effects of psyllium on constipation are usually more gradual. and slippery elm are added to enhance the effect.millet (150 calories in 1/4 cup). as a variety of diseases can cause irregularity of the bowels. However. Keep in mind that if someone is taking medication that might be blocking good digestion. and pain. marshmallow. it is a result of an actual toning of the bowels rather than simply an irritation and purge of them. However. bloating. -Constipation and other bowel disorders can be a sign of a possible serious organ dysfunction. Cashews…. non roasted. with each bite of food to improve digestive ability. with its natural enzymes..(or sparkling wine) which helps the seeds to be absorbed. Dr. can cause intestinal irritability. more oleolux in your steamed vegetables and soups and more raw nuts which contain healthy fats. an ample amount of water intake and moderate exercise. I have made millet for breakfast on occasion when I am feeling like I need a little filler but usually I fix only the 1/4 cup. There are various natural ways to try to improve digestion. One or two glasses of water should be taken with each dose. In some of these.raw (unroasted and unsalted) help put on healthy weight. Each of these foods can benefit someone who is losing weight.com
. Plus. Whereas stimulant laxatives tend to create an immediate and sometimes violent response. gas. The average recommended dosage for psyllium is about one or two tablespoons with meals once or twice daily. Please do not add extra honey to your diet. There are several popular psyllium-containing bulk laxatives on the market today.
www. non salted cashews are very good for weight gain (no peanuts allowed). Budwig recommended a natural old-fashioned oatmeal gruel with freshly ground flaxseeds added after cooking. as sugar and a host of chemicals may also be added to psyllium-containing laxatives. This usually lasts only until a bowel movement is passed. Another suggestion is to drink half a glass of water with a teaspoon of lemon juice to stimulate digestive juices a half hour before mealtime 3. In such cases. However. It can take up to a few weeks for a change to be noticed. I suggest starting with a lower dose and gradually working up to this level. there may be a slight uncomfortable feeling of fullness as the psyllium seems to expand in the intestine.BudwigCenter.
Maybe that is a size bigger will help. Women find that after not wearing a bra for some time they get used of it. If no results within 3 or 4 hours repeat -Lemon – Before breakfast juice of ½ of lemon in 1 cup of warm water (could sweeten with a little raw honey) -Prune juice or stewed consumed at room temperature -Papaya juice or fruit consumed at room temperature -Apples – 2 peeled and eaten -Figs – soak overnight in a glass of water and drink the water and then eat the figs first thing in the morning -Raw Fruit – eat at least 3 raw fruits every day especially first thing in the morning on an empty stomach -Beets – 2 small beets. The bra will cut off the movement of the lymph system trapping the toxins in the fatty tissues.com
. unsalted seeds every day 4. Add an 1/8 of a teaspoon of Epsom salts to the water. The breast needs to move when you bend or stretch. because nuns developed it more than any other section of the population. This was when the fashion industry changed and the corset was invented. so it should not be too tight around the chest area. women started binding up their breasts. If this is not practical wear a bra that is very loose and is not tight around the rib cage. raw. What is the main cause of breast cancer? The first recorded case of breast cancer occurred in a lady named Anne of Austria who was married to King Luis the thirteenth of France in the sixteen hundreds. Symptoms of Breast Cancer • • • Itching in the armpit or around the breast region Ridges and thickened areas of the skin of nipple or breast Appearance of a bruise that does not go away
www.htm BE CAREFUL – the type of bra you wear! We always recommend that all women and especially those with breast lumps and cancer stop wearing the brassiere or wear it as little as possible.cancerstory. Breast binding was very popular with nuns and originally breast cancer was called the nuns disease. Drink at least 2 liters per day as constipation is often linked to dehydration.com/servlets/bras. Be sure it does not have the metal or hard plastic wire underneath for better support. http://www.-Water – Drinking water on an empty stomach first thing in the morning would be an ideal time.BudwigCenter. This is very effective. scrub clean and eat raw in the morning -Sunflower seeds – eat a handful of shelled.
For this reason.000 women. And the levels of radiation to which these particular study subjects were exposed is equivalent to receiving only two or three CT scans." Dr. Epstein. Most women undergoing mammograms have no idea that the radiation emitted by mammography machines actually causes cancer by exposing heart and breast tissue to dangerous ionizing radiation that directly causes DNA damage. Virtually no patients — and few doctors — realize that one CT scan exposes the body to the equivalent of several hundred X-rays . mammograms also have a high rate of missed tumors.BudwigCenter.• • •
Nipple getting inverted Breast is warm to the touch A discharge from the nipple
5. In a Swedish study of 60.jmbblog. making it difficult to detect tumors. one in four instances of cancer is missed at each mammography. At the same time. The Politics Of Cancer. Are there any safe pre-cancer breast tests that can be done? We need to be very careful with submitting to CAT scans and Mammograms. for example. A study published in the New England Journal of Medicine (2007) found that survivors of the 1945 atomic bombs unleashed on Japan during World War II still faced significant increases in lifetime cancer risk. These "false positives" aren't just financial and emotional strains. The National Cancer Institute (NCI) puts the false negative rate even higher at 40 percent among women ages 40-49.com/cancer-mammograms-radiations-part-2/
www. claims that in women ages 40 to 49. Samuel S.jmbblog.com/Health/Cancer…). they may also lead to many unnecessary and invasive biopsies. explains an ABC News story (http://abcnews. In fact. show any presence of cancer. (There is also a very concerned risk that crushing the breast tissue will spread the cancer cells if they are present). in his book.com/cancer-mammograms-and-radiations-part-1/of-radiation/ http://www. 70 percent of the mammographically detected tumors weren't tumors at all. false negatives are twice as likely to occur in premenopausal mammograms. A new report released by the National Council on Radiation Protection and Measurement reveals that Americans' exposure to radiation has increased more than 600 percent over the last three decades. Even low doses of radiation can add up to significant increases in lifelong cancer risk. Read more here : http://www.com/americans-exposed-to-atomic-bomb-levelshttp://www.jmbblog.go. or "false negatives. National Institutes of Health spokespeople also admit that mammograms miss 10 percent of malignant tumors in women over 50. Most of that increase has come from patients' exposure to radiation through medical imaging scans such as CT scans and mammograms. 70 to 80 percent of all positive mammograms do not. upon biopsy.com
. Researchers have found that breast tissue is denser among younger women. Most patients have no awareness of the dangers of ionizing radiation due to medical imaging scans.
Also give a light touch massage of the rest of the body focusing on glands and joints.com/mammograms_cause_breast_cancer. My wife had 2 scary mammograms several years ago. We all have yeast in our bodies and actually the right about of friendly yeast is needed for proper digestion. Though radiation is still used. Also important.New Screening Technologies . nor is there any compression of the breast. However when yeast begins to grow out of control it mutates into a fungus.healthy-communications.While screening is an important step in fighting breast cancer.com 35
. new thermography technologies do not lose effectiveness with dense breast tissue. Burton Goldberg totes the safety and accuracy of new thermography technologies. thermography does not use x-rays. magnify and optimize different parts of breast tissue without having to take an additional image Read more at: http://www. sinus and prostate problems and worse. Some doctors are now offering digital mammograms. Most women find the breast and lymph massage a nice experience. If must stay on the lumps for several minutes at a time. Canditoxin. Is there a link between Candida and Cancer? Candida can be dangerous if left untreated. paralysis of the limbs and ultimately death. Digital mammography is a mammography system in which x-ray film is replaced by solid-state detectors that convert x-rays into electric signals. Try to have them just relax and enjoy the experience. a physician can zoom in. digital mammography requires a much smaller dose. When that happens it creates canditoxin. When we went for the surgery they did another mammogram and to their surprise both times the lumps were gone. you have to reassure them the feelings are natural and the massage is a natural effective lymph drainage and breast wellness treatment. The breast massage should last for 20 minutes to an hour depending on size of breast.BudwigCenter. many researchers are looking for alternatives to mammography. decreasing the chances of false-negative results. Is there any natural way to detect and eliminate breast lumps and cysts? At the Budwig Center we have developed a very effective therapy using a form of massage and Ultra sound based on the research of experienced massage therapists and breast cancer expert who had this to say: “I'm a retired massage therapist. I combined several types of massage . causes unsettled behavior. Note: Only a very gentle massage would be done on a breast that has cancer. Cancer is believed to be
www. A Bicarbonate/DMSO cream would be gently applied to the breast area if there is a tumor there and then Bio-photonic light applied for deeper penetration of the Bicarbonate cream 7. However this time is cut in half when combined with Ultra Sound and “cupping”. The Candida and bacteria associated with it can get into the blood stream from where it may find its way to other parts of the body leading to sore joints. Candida covers the intestinal walls which interfere with digestion and food nutrients. Able to detect cancers at a minute physical stage of development. The electrical signals are used to produce images that can be electronically manipulated. The results are truly outstanding and totally natural and no pain as opposed to submitting to a mammogram”.htm 6. some women do get embarrassed. This prevents the body from functioning normally and can lead to numerous health problems. when injected into rats. chest pain.
you are probably Candida yeast free. Fill with water and work up a generous amount of saliva. Austria is also phasing out mercury fillings. bladder. new and recurrent decay around old fillings. or "cloudy" saliva will sink to the bottom of the glass. infected root canalled teeth. It is well known that a yeast cell produces over 75 known toxic substances that poison the human body. pregnant or not. and lungs. 1997. If your saliva falls to the bottom of the glass you have advanced Candida overgrowth. First thing in the morning. then spit it into the glass of water. It is estimated that 70% of all medical illnesses are directly or indirectly caused by human intervention in the dental structures (teeth and jawbones). If there are no strings and the saliva is still floating after at least one hour. It is now suspected that many prostate problems are triggered and exacerbated by excess of yeast in our bodies. At our Center we treat the Candida and the Cancer simultaneously. In 1991. Do this Simple Home Saliva Test: Please do the Saliva test and report your results to the Budwig Center Try this simple test to see if you have Candida. BORAX water will help combat Candida as will a homeopathic formula that can be prescribed at our Center 8. These toxins contaminate the tissues where it weakens the immune system. therefore we need to take Candida overgrowth seriously. the glands. This includes: impacted teeth. you will see strings (like legs) traveling down into the water from the saliva floating on the top. If you have a Candida yeast infection. liver and especially the brain and nervous system. Gerald H. or people with kidney disease. pregnant women.BudwigCenter. and in 1993 this was extended to include all women of childbearing age. before you put ANYTHING in your mouth. bone infections in areas of previously extracted teeth. or cloudy specks will seem to be suspended in the water. Should I have my amalgam (mercury) fillings removed? Dr.000 Swedes have immune and other health disorders directly related to the mercury in their teeth. get a clear glass. Smith. effective January.com 36
. Author of Reversing Cancer: A Journey from Cancer to Cure stated: “The latest scientific evidence shows that the mercury in dental fillings could be behind many unsuspected diseases from hair loss and infertility to Lou Gehrig's disease” Sweden has banned mercury amalgam dental fillings. Denmark will ban amalgams beginning in January 1999. Check the water every 15 minutes or so for up to one hour.a form of Candida fungus. granulomas and areas of bone
www. the kidneys. cysts. after determining that at least 250. Germany's Health Ministry recommended to the German Dental Association that no further amalgam fillings be placed in children.
Food and Drug Administration (FDA)!" We know of a doctor that had two identical plants and he watered one with natural water and the other with previously micro waved water.condensation to osteitis represent some of the more common factors. chemotherapy. where it causes psychological. and into the central nervous system.S. Omura's clinical observation concludes that one of the primary reasons cancer returns is because residual mercury reignites a pathological environment even after surgery. and the Soviet research in particular. all cancer cells have mercury in them. The average individual has eight amalgam fillings and could absorb up to 120 micrograms of mercury per day. about microwave cooking. Humet-R and Chlorella (take for 6 months) are excellent products to cleanse the body of mercury and other heavy metals. This includes items such as pizza. In contrast. and immunological problems. Gold is more resistant but some studies suggest that no metals of any kind should be used if possible in the mouth. and alternative therapies report a positive effect. across the blood brain barrier.they universally describe some type of damage. The ban was lifted in the 1980s after the fall of Communism. Mercury http://www. A single dental amalgam filling releases as much as 15 micrograms of mercury per day. MD. If you have pure gold or pure silver (that is not mixed with mercury) it’s up to you if you want to change them.html According to the observations made by the internationally recognized medical researcher. Spreen says “What studies exist are all bad news for microwaving -. Dr. Mercury can persist in your body for years unless it is actively removed. After removing fillings. Allan Spreen. radiation. popcorn and breaded fish -. but there does not seem to be much concern at this time 9. There's also a problem with release of potentially toxic molecules into the food from packaging designed to help brown food during microwaving.and that is enough for scientists to call for a world-wide warning. French fries. Also an assistant needs to be on hand to vacuum the shavings at the same time so they do not go down your throat. However these products should not be taken until the mercury fillings are removed.BudwigCenter. Yoshiaki Omura.com 37
. Since mercury is the second most toxic substance on this planet next to plutonium. microwave food is “distorted” food. Natural ceramic resin type material should be used to replace the metal fillings. When I asked HSI Panelist Dr.3 micrograms per day -. One study showed breakdown of vitamin B-12 to inactive degradation products in microwaved foods. The micro waved watered plant died! If you have a microwave oven wrap it up in gift wrapping and give it to your worst enemy!!!
www. Note: Be sure to look for a dentist that will use what is called a “rubber damn” placed in the mouth to catch the mercury shavings when they drill.com/cs/cs_21. waffles. Is a microwave oven safe to use? No it is not safe. Dr. eating mercurytainted seafood will expose you to about 2. neurological. its presence provides a strong initiating factor for disrupting cell function. Mercury vapor from the amalgams passes readily through cell membranes.and these findings were determined by the U.icnr. he told me that an issue of "Health & Healing Wisdom" reported that Soviet research on the neurological effects of microwaved foods prompted a ban on all microwave apparatus in 1976.
We know that in one well done 2002 study (Ohguro et al.Red o E123 Amaranth Colour . Yeast extract. asthma.BudwigCenter.2002) no retinal damage was observed when MSG was fed to laboratory animals for a short period of time (a month). o E110 Sunset Yellow FCF / Orange Yellow S Colour . See complete list of safe and unsafe food additives at: http://curezone. Autolyzed yeast. Intestine Upset. Hydrolyzed protein (any protein that is hydrolyzed). We know this from studies wherein MSG was given in food and from studies were MSG was given in drinking water. disorientation. We know that MSG causes macular degeneration (retinal degeneration).com/foods/enumbers. These ALWAYS contain MSG: Glutamate. Yeast nutrient FOOD ADDITIVES (Here is a partial list of the most dangerous. Experimental Eye Research 75:(3). Yeast food.Flavour Enhancers TOXIC
www.Yellow and Orange May increase hyperactivity in affected children. nausea and vomiting.Red Same as E104 o E122 Carmoisine / Azorubine Colour .Benzoic Acid and its salts. What food additives should I avoid? MSG is a neurotoxin.10. Headaches o E220 Sulphur Dioxide Preservative . Calcium caseinate. Skin Disorders o E230 Biphenyl / Diphenyl Preservative . We know that MSG kills brain cells in laboratory animals. but that as time during which MSG was fed to those animals increased to 3 months and 6 months. Often added to milk products (cheese) and meat products.Red Very Dangerous o E124 Ponceau 4R / Cochineal Red A Colour o E127 Erythrosine BS Colour .Biphenyl and its derivatives Headaches o E290 Carbon Dioxide Miscellaneous .Yellow and Orange o E120 Cochineal / Carminic Acid Colour .Blue Same as E131 o E142 Green S / Acid Brilliant Green BS Colour . Monopotassium glutamate.Red Same as E104 o E131 Patent Blue V Colour . We also know that children and the elderly are most at risk from the toxic effects of MSG. so did observable damage. and depression.Blue o E132 Indigo Carmine / Idigotine Colour . Headaches.com 38
. alkannin Yellow & Orange Forbidden in some parts of the western world! o E104 Quinoline .Sulphur Dioxide and its saltsOften added to milk products (cheese) and meat products. A high dietary intake of sodium glutamate as flavoring (Ajinomoto) causes gross changes in retinal morphology and function. Textured protein.Acids and their Salts Intestine Upset o E621 Monosodium Glutamate (MSG) Miscellaneous . In Europe they are identified with E numbers. Glutamic acid. potentially toxic to everyone -.Green Cancer o E210 Benzoic Acid Preservative . Monosodium glutamate. We know that learning disabilities and endocrine disorders such as gross obesity and reproductive disorders often follow the death of brain cells in animals.asp o E102 Yellow and Orange Forbidden in some parts of the western world! o E103 alkanet. fatigue.potentially toxic even to those people who do not respond with adverse reactions such as migraine headache.
14. How can I know if I am improving until I get my next cancer marker test? There are basically four (4) things to look for: 1) Do you have a good appetite? If your appetite was not good is it getting better? 2) Do you have any constant pain? Is your pain getting less? 3) Do you have at least one or more bowel movements per day? If you had problems of constipation is it getting better? 4) Are you sleeping good? If you had problems of insomnia are you improving? If you see improvement on some or all 4 levels then you are making progress. The higher the amount of flax oil used the more likely to have such marks. Could our personality type be a contributing factor towards cancer? Some studies suggest that certain personality types and people that have been subjected to emotional negative experiences for a prolonged period of time are more likely to get cancer.html We can also do some blood tests for you at the Budwig Center. and not mid-stream. This is an inexpensive test and has been used by many people on the Budwig protocol. it would have been falsely low. “I have had ‘bruise marks’ different times from blood draws.new-cancer-treatments. I am on blood thinning medicine will the Budwig program cause me any problems? Flax oil does thin the blood somewhat. Navarro cancer test.org/Articles/Determine.Flavour Enhancers o E623 Calcium Glutamate Miscellaneous .” Flaxseed oil’s mild blood thinning quality should not be a serious matter unless you are on blood-thinning medication. If you never had a problem on these levels then you are stable and your chances of overcoming the cancer should be better than average 13. Contact us for more details.com 39
. 12. The cells that register on the test are concentrated in the first part of the urine stream. Urine is mixed with acetone. In that case you should make allowances for it. This is logical as negative emotional experiences as we have outlined already
www. If a person were taking much of it I would be concerned with an operation. As one person reported. If you didn't happen to catch the first part of the stream in your earlier test. I had a growth removed from a foot and it took two sets of bandages to get the bleeding stopped.BudwigCenter. Make sure you are using the urine from your beginning stream.Flavour Enhancers 11. for every test. What are some cancer marker tests I can do now and in the future? A very popular and apparently quite accurante test using urine and acetone is the Dr.o E622 Monopotassium Glutamate Miscellaneous . Here is the link and explanations on how to do this Cancer test: http://www. available at most hardware stores.
a child who wanted to learn the piano. However.This could be a great shock when one loses a spouse. The common thread was unfulfilled passion that had been suppressed for many years. and I could feel it and even see in their eyes that this makes them very uncomfortable. or 'other-centered' someone who would put the needs of others before their own.BudwigCenter. Unworthiness . etc. Dr. Order to them means control. a 'kind soul'.) (2) Unfulfilled passion (3) Unworthiness (4) Avoidance of conflict (5) Tension in parental relationship Loss / Grief . Lawrence LeShan observed a common thread amongst cancer patients. but couldn't because either their parents could not afford those piano lessons. as arguments are unpredictable. many fall prey to this destructive emotion only to realize years later how vulnerable they are and how easy it is to cross that line of no return. child. Oddly enough. Loss of status. or fulfilling a previously unfulfilled passion has an amazing curative effect.lower the defenses.com 40
. status. thus making a person more vulnerable to cancer and other illnesses. their decor elegant.These people avoid conflict and are unable to express hostility in their own defense. financial or otherwise could be just as devastating as a loss of a relationship. and their dress immaculate. Take the personality test and see if this might have been a contributing factor in your case: Personality Test: There are five (5) negative emotional contributing factors that weaken the immune system. their dinner parties have to be perfect. Your self-worth. Tension in parental relationship – If you had loving parents that praised you and cared for you emotionally this is a treasure that you have been given. they are always striving for perfection. friend. For example. They are very tidy people. studying piano later in life. whereas arguments or expressions of hostility means loss of control. or other priorities took precedence over theirs. selfwww. Avoidance of Conflict . Unfulfilled Passion . Many times I would walk into someone's house and move a small object on the table.The personality predisposed to cancer is usually what I would call 'nice'.In his work as a psychologist in a New York City cancer hospital for over 30 years. These people prefer order and avoid arguments. … Grief of course is a normal process and is part of everyone's life. Have you had any of the following over an extended period of time in your life? (1) Loss / Grief (relationship. This pattern of suppression would repeat itself over their lifetime.
for example. "You're diabetic. And before long. Live a sedentary lifestyle Live indoors. etc. It can be caused by an emotional state such as anger or stress that then spreads to the tissues and begins to create dis-ease in the physical body. CT scans. or a dietary excess (too much homogenized milk). their state of mind. You're just expressing a certain physiology that's been named a disease." (Which isn't really true. zinc and plant-based nutrients. selenium. in order to get affection as a child they must achieve ie: please the parent. you will begin manufacturing diabetes.confidence and emotional stability will have been established during those formative years. orderly. How did you rate? CONCLUSION… Disease can be set off by a nutritional deficiency (not enough vitamin D. Did you parents often hug you. If you want to manufacture type-2 diabetes. how much exercise they get (or not). processed meats and foods with chemical preservatives. there's a different recipe: How to make cancer: • • Expose yourself to radiation such as mammograms.BudwigCenter. since from an early age their desires are suppressed even though most of them have a very passionate nature that is unfulfilled. Avoid sunshine and the natural world Maintain nutritional deficiencies in vitamin D.) If you want to make cancer. Most Carcinogenic personality profiles are very punctual.. submissive. (you may not be able to totally avoid but keep them to a minimum) Eat cancer-causing foods like bacon. It is hard for them to relax. You are not defined by a disease. and instead they do things to exhaustion and crash. tell you how well you did when you completed a task. for example). the recipe is very simple: How to manufacture diabetes: • • • • • Drink lots of liquid sugars and high-fructose corn syrup Consume a huge number of empty calories (junk food) Avoid all exercise. you'll be officially diagnosed with it by a doctor who will say something like. Most disease that's being "manufactured" in the bodies of people today is created through controllable factors: What people eat.
If you do this for long enough. They are achievers with a tendency to overdo and overwork. X-rays.
www. thus they become the best in their class. This behavior in turn creates friction. held you on their knee as they read you stories? These are simple things a parent can do but worth their weight in gold to a child. what supplements they take (or don't) and so on.com
. Being late creates a lot of anticipatory anxiety in them and brings forth the possibility of losing control. There's a recipe for creating each disease. Many of these individuals come from a parental relationship where. Parents who rarely if ever did these things will often result in children who grow up with feelings of unworthiness and selfdislike. what chemicals they expose themselves too.
even if you have had the tumor(s) removed.naturalnews. including kidney stones (drink lots of soda). Yet shockingly. or use conventional personal care products. Colin Campbell described work he did with liver tumors.com/028153_self_healing_disease. These were very significant findings. it's a very simple matter to do so but of course no one (in their right mind) wants to do so. The only conclusion that can be drawn from this is that if you want to stay cancer free. But make no mistake about the origins of that disease: The body manufactured the disease over many years! Once you have had cancerous growths in your body. that he compared it to turning on and off a light switch! Sauer & Dauchy demonstrated a similar effect using omega-3 rich oil.com 42
. Fortunately. spirulina.
Do these things for long enough and you'll get cancer or your cancer will come back Similarly. The effect was so reproducible and so pronounced. The mechanism behind this is likely due to the genetic or epigenetic changes that the DNA in the cells has undergone due to being exposed to a carcinogen. but also from the point of view that the cells in the body have a "memory" . in many cases.• • • •
Avoid all anti-cancer nutrients like superfoods. or eat processed junk foods. liver disease (take more pharmaceuticals) and so on.BudwigCenter. most people are following these disease-making recipes right now! They're living the "Make More Disease" lifestyle! Every time they wolf down some bacon. you have to take care for the rest of your life to make sure that you never again provide an environment that is conducive to the growth and proliferation of any remaining cancer or pre-cancer cells.html PREVENT CANCER FROM VISITING YOU AGAIN T. both from the point of view that cancer growth can be stopped and regressed by diet. they are creating disease in their bodies! Disease doesn't appear immediately. there's a recipe for every major degenerative disease.duplicating and maintaining the genetic or epigenetic changes. brain cancer (drink diet soda). It takes many years for the daily poisoning of the body to be diagnosed as disease and keeping it in a pH acidic state. medicinal mushrooms. http://www. the cancerous and pre-cancerous cells may divide . you should never return to the diet and lifestyle that made you susceptible to the cancer in the first place. of course. Once changed.it is possible to turn it back on again again by nutritional means. etc Avoid sunlight. Live a high-stress lifestyle. or have been able to regress the tumor(s) by an aggressive nutritional and lifestyle protocol (like the Budwig Protocol). After you are “cancer-free” remember to maintain the basic Budwig
www.that once you have turned off cancer growth by nutritional means . diet and lifestyle can control whether those genetic or epigenetic changes are expressed as cancer growth. where his experiments showed that it was possible to turn cancer growth on and off by feeding experimental animals different levels of casein protein. If you want to make disease. obesity (eat more MSG). Remains deficient in vitamin D Use lots of toxic personal care products made with cancer-causing chemicals.
However it must be truly 100% organic.com 43
. You can add wild game once a week. Organic chicken is also acceptable if NOT corn feed. ND
BUDWIG CENTER RECIPES
Most of the recipes below do not include any meat but can be eaten along with meat. replace eggs with organic eggs. We are pleased to share this “Life Saving” information with you and remember that once you register with us we guide you and support you right up until the day you are declared “Cancer Free” …………….BudwigCenter. This is not always that easy to find. everyday people around the world are winning the fight on Cancer with this dynamic protocol. etc
www.program and take the TRICAN at a maintenance dose of 1 bottle every 6 months along with a healthy diet Cancer is NOT a death sentence. You can basically take your own favorite recipes and substitute some items and then continue enjoying these foods.Let’s begin that journey together today! BUDWIG CENTER
Dr Lloyd Jenkins. wild fish (not farm feed) and 100% grass feed beef. Bear in mind also that these are simply a few recipes to guide you. replace refined vegetable oil with cold pressed oils. Fish with fins and scales are what is recommended. Cancer is however a formidable foe and it requires strict discipline and accurate knowledge of the Budwig protocol to win the battle. For example replace sugar with Stevia. As this may be difficult you will probably find it best to eat mostly nonfarm feed fish.
flaxseed or organic coconut oil. Tip – Keep the avocado’s and berries in the fridge so that it’s chilled when you eat it. causes stomach bloating and gas. • • • • (Optional) if too thick add 2 tblsps plain yogurt/or kefir 1 tsp (5 ml)fruit juice or grated apple 2 tblsp (30 ml) ground flax seed Normally fruit should be eaten all on its own and not combined with any other foods.BudwigCenter. honey. Budwig's Muesli • • 6 tblsps. 1 tsp (5 ml) of cinnamon and or nutmeg 1 tsp (5 ml) of raw organic chocolate powder (optional) Blend in your regular blender or with a hand blender for 30 seconds to a minute on full power. Fruit passes through the stomach in about 10 minutes whereas other foods take much longer. (90 ml) organic.Dr. When fruit is mixed with other foods the fruit has a tendency to ferment. It tastes like chocolate pudding with nuts. serve and enjoy. salt to dry ingredients
GRANOLA Most Granola sold in the stores contains sugar and other ingredients that are not healthy. low fat cottage cheese 3 tblsps (45 ml) flax oil
IMPORTANT: Blend in blender until no oil is visible. then add some walnuts. Here is some options of what you can put in the Muesli and kids will love it too! A teaspoon of organic cocoa. cold pressed sunflower seed oil.
Avocado Moose Breakfast Add the following into your blender:• • • • • • • 1 Avocado ¼ cup (60 ml) of berries of your choice 1-2 TBS (15 to 30 ml) of either or all of the following oils. a few drops of vanilla flavored liquid Stevia. Here is a nice homemade Granola recipe that all the family can enjoy. This is not healthy.com
. • • • Heat oven to 200 C / 350 F degrees Put 4 cups (500 grams or 100 ml) of Oatmeal flakes into a large oven pan and heat for 10 minutes During those 10 minutes mix together the following: 1/3 (90 ml) cup of cold pressed sunflower seed oil ¼ cup (60 ml) of raw natural honey 1 tsp (5 ml) of vanilla 1 tsp (5 ml) of Celtic sea or Himalayan salt Take the pan out of the oven Next add the following: ½ cup (125 ml) of shredded unsweetened coconut ½ cup of (raw unroasted) sunflower seeds 1/3 cup (90 ml) of almonds 1/3 cup of sesame seeds Mix well and add the oil. vanilla.
experiment a bit here leave to rise overnight set some 'mother' aside in jar for next time in fridge pour rest into oiled. much more tastier and recommended) 3 cups (750 ml) millet flour or white spelt flour or whole wheat flour If you want to use whole grains only. water and bit of honey left to 'brew' for a few days in a warm spot) keep in jar in fridge not freezer Bread Recipe 5 cups (1250 ml) wholemeal spelt flour (organic if possible. stirring occasionally.BudwigCenter. cinnamon. and up to 1/4 or so rye or other grain flour.• •
Now mix well and put into oven for 12 – 20 minutes…remove and stir about 3 times during the 12-15 minutes…until moderately brown Let cool and serve with Oat Milk
Quick and Easy Oatmeal Porridge • • • • • • • • 1 cup (250 ml) quick oats dash of cinnamon 2 cups (500 ml) rice milk or oat milk to flavor 2 tablespoons (30 ml) organic flax oil 1/4 teaspoon (1.com
. Whole spelt actually makes a great light loaf 2 tablespoons (30 ml) of coconut oil or olive oil (optional) 2 teaspoons (10 ml) himalayan or sea salt 2 teaspoons honey 1 cup of mother (250 ml) (flour. milk in a saucepan. Bring to a boil. about 2 cups. and honey. floured bread tin and let rise again then bake in low heat for about 1/2 hour then turn around so it doesn't burn then continue for another 15 mins.5 ml) of baking soda 1/4 cup (1. Add the vanilla. Remove from heat. Cook about 1 minute over medium heat.2 ml) of cold pressed sunflower seed oil 1 cup (250 ml) of kefir or yogurt (add ¼ cup (60 ml) more if mixture seems too dry)
www. spelt and/or kamut. depends on flours. let cool before slicing (if you can wait that long :) or it won't cut properly BUDWIG SODA BREAD • • • • • • • Preheat the oven to 220 C / 350 F 500g (4 cups) of Spelt Flour (organic is much tastier and recommended) 1 tsp (5 ml) of celtic sea salt half tsp of baking powder ½ tsp (2.2 ml) vanilla plain nonfat yogurt to top Combine the oats. SERVES 2 TO 3
BREAD SOURDOUGH Here is how to create the “sour dough” so that you do not need to use yeast 1 cup (250 ml) of mother (flour. use at least 3/4 whole wheat. water and bit of honey left to 'brew' for a few days in a warm spot) keep in jar in fridge not freezer mix everything up with enough warm water to make wet but not runny dough. Stir in the flax oil.
Place into 2 oiled loaf pans 5. add a little cinnamon and put in refrigerator (not candida friendly) Flaxseed Sprouts. keep the seeds in a plate & dry them under a ceiling fan for a few hours.com
. Fillmore. As flaxseed soak too much water.from Hannelore Volkman. Then drain the seeds. Do no stir mixture more than once as you lose the effect of the baking powder. Then put dried but still moist flaxseeds in plastic sprouter or hang in a cloth over night. Divide into 2 parts4. Soak some flaxseeds in water for 5-6 hours. mix quickly to a soft dough 3. (15 ml) Baking powder Stir well and spoon onto hot grill or frying pan. You get very very tasty sprouts. Mix dry ingredient in mixing bowl 2.5 ml) baking soda Mix well. turning when bubbles appear on dough and pancake is golden brown. then add: 1 cup (250 ml) oat flour (you could grind oats in coffee grinder to make flour ½ tsp.BudwigCenter. (5 ml) Vanilla ½ teaspoon (2.5 ml) Sea Salt Handful of raisins (optional) 3 tsp. New York • • • • Mix in blender: 1/2 cup (125 ml) oat milk 1 apple or any fruit 1 small handful nuts 1 small handful dates
www. Bake for 25-30 minutes or until center is cooked (try putting a knife through and if nothing sticks to it it´s cooked) OATMEAL PANCAKES (excellent replacement for bread and to replace wheat products) In a mixing bowl measure: • • • • • • • • 1 ½ cups (375 ml) oatmeal 1 ¾ cups (450 ml) oat milk (sold in heath food shops) ¼ cup (60 ml) sunflower seed oil or olive oil 3 free range eggs 1 grated apples (not the skin) 1 tsp. Low-Carb Breakfast Recipe . Add 1/3 cup (90 ml) of cold pressed sunflower seed oil or olive oil and kefir.1. Drizzle a little pure lemon juice over the pancake and then put some apple sauce or a tomato or some fresh berries or fruit on it Apple Sauce – 4 grated apples (no skin) in ¼ cup of water – bring to boil and let simmer for 10 minutes. (2.
hot or cold • • • Boil plain brown rice (organic if possible) and drain. Add stevia or a little honey for extra sweetness if required or a few raisins
Rice pudding .You can have this for breakfast or desert. Cook for 5 minutes Meanwhile cut and chop. Add your almond or oat milk. raw chocolate
Lentils by christina Weeks 250g lentils 125g millet 2 carrots 4 tomatoes 1 red pepper 4 Tbsp (60 ml) of paprika 3 tbsp cumin (45 ml) 2 tbsp tarragon (30 ml) 1 potato 1 onion ¼ cup (60 ml) oil Salt to taste Boil lentils in water then rise. 2 tomatoes. add water to pan just until it covers the lentils.
Exotic porridge • • • 1 cup (250 ml) of oats (organic is better) Boil in your almond or oat milk.•
Blend well on high and add 3 tablespoons (45 ml) Vita Flax.BudwigCenter.com 47
. Add some cinnamon. and 1 potato and onion.
You can add 1/4 tsp (1. Taboulahh by Christina Weeks • • • • • • • • • • Half a bag of Bulgar wheat 1 lemon 1-2 cloves of garlic 1 cucumber Half avocado 1 half beetroot 1 tomato 1 pepper Fresh coriander Onion
Boil the bulgar as you would rice when it is round and fluffy it is ready! Drain off the water if necessary. Cook for another 10 minutes. Let those cook until nearly soft meanwhile chopping up the pepper and onion into very fine slices.Add the carrots. 1 tsp mustard. 1 tsp raw honey. mix well and add oil and salt to taste Steamed Vegetable Soup
www. Makes a nice honey mustard. 2 Tbps (30 ml) of paprika. 1 yogurt. Cook for a further 5 minutes add the oil last and serve. onion and potatoes and millet. Flaxseed oil and Cottage cheese salad dressing. 1 tsp lemon juice. cumin and tarragon. let it boil meanwhile chop the normal potato into very thin slices add to the water then chop the sweet potato in the same way and add that.BudwigCenter. I use 2 tbsp (30 ml) flaxoil. (Honey not candida friendly) Patata Batata by Christina Weeks • • • • • • • • • • 1 Sweet potato (large) 1 Normal Potato (large) Half a large onion Half a large red pepper 2-3 cloves of garlic Water (see below) Cold pressed Sunflower oil Half Tablespoon of cumin 1 Tablespoon (15 ml) full of tarragon Sea salt to taste
Add water to ceramic pan (fill it a quarter full only). 1 cottage cheese. Add 3 cloves of chopped garlic. Meanwhile chop up the veggies and herbs into small pieces (leave cold) and add to the bulgar. add those and a little sunflower oil meanwhile chop up the garlic into the pan (keep stirring) then add the herbs mix well and serve.2 ml) turmeric and 1/4 tsp ginger. 1 clove garlic chopped and sometimes a little onion. Now add the tomatoes.com
. red pepper and mix well. 1 tsp (5 ml) (apple cider vinegar.
5 ml) peeled and chopped fresh ginger 1-1/2 tablespoons (22. and then carrot. but the rest of the veggies are extremely low calorie. so you can eat as much of this soup as you want. Add to flax oil.com
. MAKES 1-1/3 CUPS (340 ml) Dr. turnip. The potatoes are comparatively high calorie. Delicious over salad or fresh cut-up fruit Herbal Bouquet Salad Dressing • • • 2 cloves garlic. crushed 1/4 teaspoon (1. 1/4 teaspoons (1.it all tastes the same when it's blended up. 1/2 Tablespoons (7. and cook until lightly browned. add chopped onion and garlic.
Heat the coconut oil. Add 1 teaspoons (5 ml) of sea Salt. and refrigerate.2 ml) dried oregano 1/4 cup (60 ml) organic flax oil 1/2 teaspoon (2. shaker bottle or blender. and blend it to death along with the water that you steamed with. and let cool slightly. It's a great way to include veggies that you don't necessarily care for . Sesame Seed Dressing (Flax for Life! book) • • • 3/4 cup (185 ml) orange juice (not candida friendly) 1/4 cup (60 ml) flax oil 3 tablespoons (45 ml) sesame seeds
Blend all ingredients together vigorously in a mixing bowl.Steam random veggies. Strain through sieve.5 ml) Kelp Granules (optional). Add ground flax seeds to each bowl. throw them in the blender. zucchini (any or all whatever I find in the garden or fridge). onion. Budwig's OleoLux (replaces Butter) • • • • 9 tblsps (135 ml) Flax Oil 18 tblsps (270 ml) Coconut Oil. and make soup. Dressings & Dips Miso-Ginger Dressing • • • • • • • • • 1 cup (250 ml) water 1/2 tablespoon (7. 3 Tablespoons (15 ml) of Nutritional Yeast flakes. no chemicals half a medium onion 10 cloves of garlic. chopped 2 cloves garlic. cauliflower.5 ml) dried savory
www. You could include grains as well . asparagus. chopped 3 tablespoons (45 ml) organic flax oil Combine all ingredients in a blender or food processor and process until creamy.2 ml) cayenne pepper. broccoli. Salads. Use either a small white potato or ½ sweet potato (sweet potatoes are a better food).you would want to blend them so that you would have a liquid diet.BudwigCenter.5 ml) mellow white miso (not candida friendly) 1 tablespoon (15 ml) lemon juice 1 tablespoon tahini 1/2 scallion. green pepper.
Garnish with parsley.5 ml) dried basil salt or salt substitute to taste 1/2 teaspoon dried chervil 2 teaspoons (10 ml) Dijon mustard (Not candida friendly) 1/4 teaspoon (1. until rice and bulgar are tender.6 ml) dried sage 1/2 teaspoon (2. BULGAR RICE PILAF • • • • • 3 cups (750 ml) water 1/2 cup (125 ml) brown rice 1 cup (250 ml) bulgar wheat 1 cup each chopped: carrots.1 bunch green onions. Add water. May top with yogurt. salt and pepper. Add oil. 1/2 bunch spinach.BudwigCenter. 1/2 bunch parsley. diced 1 small jalapeño pepper
www. reduce heat.
(Estimate on vegetable quantities we use: 1/2 . 2 cups (500 ml) water. reduce heat and simmer for 15 minutes. tightly cover and cook for 30 minutes. (15 ml) chopped onion.com
. Cover and cook 10 to 20 minutes longer. 1 green pepper. vinegar.2 ml) ground coriander 4 tablespoons (60 ml) lemon juice 1/8 teaspoon (. about 4 ounces salad olives. Sprinkle of chopped parsley
Saute onion about 8 minutes in oil (until almost tender). salt and pepper and chill. garlic powder. Add bulgur and cook until golden. add rice. 2 tbsp. celery and onions Sea Salt and pepper to taste
Bring broth to boil. Return to refrigerator to let flavors blend for an hour or so if you have time. Sea Salt.) Fresh Mexican Salsa A zesty traditional Mexican salsa made even better with the addition of flax oil. Add remaining ingredients return to a boil and reduce heat to maintain a simmer. 1 tbsp.2 ml) dried thyme Combine all ingredients in a blender or food processor and process to an even consistency. BULGAR SALAD • • • • 1 cup (250 ml) bulgar wheat Pour boiling water over bulgar in a ceramic or pyrex bowl and let stand until water is absorbed and wheat is cooked (about 1 1/2 hours). Chop and chill vegetables and combine with cold wheat mixture. Cover and bring to a boil. and tacos. burritos. Makes about 3/4 Cup (185 ml)
BULGAR PILAF • • • • • 2 cups (500 ml) bulgar. • 3 tomatoes. 3 small tomatoes. pepper.• • • • • • • • • •
1/4 cup (60 ml) extra virgin sunflower seed oil 1/4 teaspoon (1. (30 ml) cold pressed sunflower seed oil. Great as a dip for tortilla chips or as a sauce on enchiladas.
In a separate bowl. Garnish with parsley before serving.5 ml) lemon juice
Place the avocados in a food processor and puree.(30. Stir to a uniform consistency. Makes about 2 1/2 cups (375 ml) Guacamole A great dip containing healthful essential fatty acids • • • • • • • • • • 2 ripe avocados. and jalapeño pepper in a blender or food processor and process to desired consistency. Vegetables & Entrees
www. Add the garlic.(7. can or 1 2/3 cups (420 ml) cooked garbanzo beans (chickpeas 1/4 cup (60 ml) tahini (sesame seed paste) 3 tbsp (45 ml) Flax Seed oil 1/4 tsp. Add the remaining ingredients and puree to a thick. Makes 2 Cups
Hummus A fantastic-tasting Middle Eastern dish to be used as a dip or as a filling in pita sandwiches. and cayenne and blend thoroughly. chunky or saucy. onion.2 ml) ground coriander 1/4 tsp. scallion. and flax oil until the mixture reaches the consistency of a coarse paste. Cover the hummus and refrigerate.BudwigCenter.2 ml) ground cumin 1/4 cup minced scallions dash of cayenne
In a blender or food processor. An excellent source of complete protein and. cilantro. (30 ml) minced fresh parsley for garnish 3 tbsp. • • • • • • • • • • • 1-15 oz. combine the tomato sauce and flax oil. peeled and quartered 1 tbsp.(15 ml)(packed) chopped fresh cilantro leaves 2 tbsp. cumin. lemon juice. now.(30 ml) Flax Seed oil dash of sea salt 2 cloves garlic pressed cilantro. tahini.• • • • • • • •
4 sprigs fresh cilantro 1/2 cup (125 ml) tomato sauce 1/2 medium onion. paprika. Use as much of the garbanzo liquid or water as needed.com 51
. process the garbanzo beans.(1. cayenne and a lime wedge. essential fatty acids. coriander.45 ml) chopped onion dash of cumin powder 1/2 tbsp. Mix everything together and chill until ready to serve. seeds removed 2 to 3 tbsp. Transfer the hummus to a bowl and stir in the scallions. cayenne and a wedge of lime for garnish 1 jalapeno pepper. (45 ml) lemon juice 2 medium cloves garlic 1/4 tsp. chopped Combine the tomatoes. Transfer to a small bowl and garnish with cilantro. paprika 2 tbsp. Soups. (1. diced 3 tablespoons (45 ml) organic flax oil 1 scallion. even consistency.
and water in a heavy pot. until the onions begin to brown. for 1 minute. • Stir in the garlic and reduce the heat to low. Stir in the cumin and chili powder. salt. Cook over low heat. and reheat to serving temperature. sliced 1 C. sliced 1 tsp (5 ml) salt 1 med carrot. about 4 minutes.5ml)chili powder
• Heat the cold pressed sunflower seed oil in a medium saucepan. beans. Cover and run motor on high. carrot. covered. transfer the soup to a food processor or blender and puree until smooth. about 5 minutes. • • • • • • • • • 2 teaspoons (10 ml) extra virgin sunflower seed oil 4 cups ( 1 ltr or 1000 ml)cooked black beans 2 medium red onions. stirring constantly. cayenne. stir in the flax oil. sliced generous pinch of cayenne pepper or black pepper if not want Night Shades 1 stalk of celery with leaves.BudwigCenter. Split Pea Soup A warming and nourishing soup • 5-1/2 cups (1375 ml) water
www. Add the onions and jalapeño pepper. Sauté over moderate heat. • If a smooth texture is preferred. SERVES 4 Cream of Broccoli Soup 1 med onion. • Once the soup is removed from heat. refrigerate. onion.Black Bean Soup This soup can be made up to 4 days ahead: simply pour it into an airtight container.(250 ml) veg stock or more water 1 -2 cloves of garlic 1/2 C Raw milk--. stirring frequently. add stock and milk. stirring occasionally. chopped 2 cups (500 ml)water 1 jalapeño pepper. • Combine the onion mixture. • Top with a dollop of sour cream or yogurt.(125ml) filtered water 2 C (500ml) broccoli coarsely chopped Simmer. minced 2 tablespoons (30 ml) sour cream or plain nonfat yogurt to top 1 teaspoon (5ml)ground cumin 1/2 teaspoon (2. with motor running.com
. Cook. minced 2 tablespoons organic flax oil 2 large cloves garlic. garlic. Remove cover and. broccoli in water for ten minutes. add broccoli. Transfer to container of electric blender.or water 1/2 C. until the beans are hot. celery.
5 ml) onion powder 3 tablespoons(45 ml)organic flax oil 1/2 teaspoon (2. rinsed and drained 1/2 cup (125 ml) chopped green bell pepper 1/2 cup (125 ml) minced carrot 1/2 cup (125 ml)quartered and thinly sliced carrot 1/2 tablespoon (7.• • • • • • • •
dash of cayenne 1-1/2 cups (375 ml)split peas.
Blend together. spices. Stir in the peas with the vegetable stock or bouillon cube. spices and herbs to taste. chopped (organic) pickles. • Stir in the flax oil and serve.
2 large acorn squash. Cover and simmer for 20 to 25 minutes. Whip or mash together.BudwigCenter. I used a small half pint canning jar on my blender. • Scoop out the squash from the skins and place in a large mixing bowl or food processor. • Add the remaining spices and vegetables.com
. low fat cottage cheese tblsps (30 ml)milk (preferably raw and/or unhomogenized) tbsps of Lemon juice or Apple Cider Vinegar. • Add the orange juice. Remove the yam flesh from the skins and add to the squash. and flax oil. Budwig's Salad Dressing/ Mayonnaise • • • • 2 4 2 2 tblsps (30 ml)Flax Oil tblsps (60 ml)organic. Cover and cook over low heat for 1 hour. The Vitamin Lady's Juice combo • • • Couple of slices fresh ginger 2 cloves garlic 1/4 lemon
www. SERVES 6 Whipped Acorn Squash and Yams • • • • • • • A twist on tradition by adding flax oil. • Remove from heat and cool to serving temperature. and add: mustard. halved Dash of cinnamon 2 large or 4 medium yams grated nutmeg 1/2 cup (125 ml)fresh orange juice 3 tablespoons (45 ml) organic flax oil 1 tablespoon (15 ml) honey
• Bake the squash and yams for 45 minutes to 1 hour or until tender.5 ml) dried dill weed or 1 tablespoon (15 ml) minced fresh dill
• Bring the water to a boil in a large pot. SERVES 6 Dr.
1 or 2 fl.BudwigCenter. finely chopped 1 tbsp. Add Celery. Add everything else and simmer 30 mins or so to mix flavors and thicken a little. Saute onion until tender (5 min?).com 54
. strawberries.cook 1-2 mins more to release flavors. chopped 1 Onion. (2. zucchini.2 ml) onion powder sea salt to taste 1/2 tsp. chopped 1 tbsp (15 ml )cold pressed sunflower seed oil 2 Cloves Garlic 1 tbsp Fresh Ginger. (15ml)Spanish onion. chopped fine Black pepper to taste
Heat oil in skillet.oz(30 ml) Creamy Avocado Recipes
Our Family's Favorite Avocado Recipe • • • • • • • • 1 ripe avocado.(15ml) lemon juice 1/4 tsp. garlic.oz (30-60 ml) Noni juice . mashed 3 tbsp.2 ml) garlic powder 1/4 tsp.(45 ml) salsa 1 tbsp.(1.
www.5 ml)Vegit seasoning (optional)
Blend all the ingredients in a bowl and serve with cut up raw vegetables. spinach or other leafy green Some pineapple.(1. blueberries or other soft fresh berry/fruit 2tblsps ground flax Powdered muscadine grape Aloe vera juice . chard. beet or other solid fresh veggie Some kale.• • • • • • • • • •
1 apple 2 lbs (almost a kilo) carrots Some broccoli. bok choy.1 fl. Chunky Avocado Dressing & Dip Blend FOCC base: 3 TBSP (45 ml)kefir cheese 3 TBSP cottage cheese 3 TBSP flaxseed oil ````````````````````` Then STIR in: 1 small mashed avocado 1/2 tsp (2.2 ml)diced onion 1/4 cup (5 ml) diced tomato 1 tsp (5 ml)lemon juice Easy Black Bean Soup • • • • • • • • 3 cups (750 ml) Water 2 jar Black Beans 2 Stalks celery.5 ml) diced garlic 1/4 cup (1. ginger -.
millet on it own (simmered) has a wonderful. Serves 7 -10 As an extra kick add a blob of almond paste. You don't even need to brown it completely to enhance the flavour. I neat trick with any grain is to grab a few garlic flowers & stems. Although. pull out the garlic flowers and discard. so they just break into small pieces but are not blended. Stir and serve. It will impart a nice garlicky aroma Borscht Blend the following ingredients well in a blender • • • • • 2 cups of water (500 ml) 3 beets 1 small root ginger (slice it first) 3-4 large cloves of garlic 6-7 bay leaves
Pour the mixture into a bowl.ROASTED MILLET Raise your top rack as high as it will go. After its done. get the broiler going. Pop it under the broiler for a very short period of time.BudwigCenter. Blend the following ingredients for a short time (about 30 seconds): • • • • • • • 2 cups (500 ml) of water 2 carrots 2 stalks of celery 2 tablespoons (30 ml) of apple cider vinegar ½ cup(125 ml) of cold pressed sunflower seed oil 1 tablespoon (15 ml) of honey sea salt to taste
Add ½ cup walnuts and blend on low speed very quickly. Cold Creamy Carrot Soup • • 3 cups (750 ml)fresh carrot juice 1 large avocado
www. sprinkle some millet. bruise it with the back of your knife and place it in your cooking grain. earthy flavour. high-edged baking sheet. On a steel.com
. Pour into the same bowl and stir. Dice or grate: • • • ¼ head cabbage 1-2 carrots 1 bunch parsley
Add grated ingredients to the blended mixture.
Blend soaked pine nuts in a food processor with basil. and soy until creamy. soaked and drained 1 handful of chopped cilantro 1 handful of chopped scallions 4 cups(1 ltr or 1000 ml) of shredded cabbage vegetable seasonings. or herbs to taste
www. 4.BudwigCenter. • • • • • • • 1/2 cup(125 ml) of nuts (macadamia. Zucchini Surprise • • • • • 3 shredded zucchini 2 red apples cut in small pieces 1 avocado cut in small slices cumin to taste sea salt to taste
1. 5.• •
handful of alfalfa sprouts cut into thirds small sprig of parsley or cilantro leaves
1. Make the following thicker with more nuts for spread or thinner for dressing with more cucumber. Cut avocado in half. Sea Vegetable Slaw • • • • • 1 handful of hijiki seaweed. and blend until smooth. spread or dip. 2.com
. walnuts or hazelnuts) grind in a coffee grinder Take out put in container to hand blend Add ½ clove of garlic 2 thick slices of cucumber 1 TBS (15 ml)of cold pressed sunflower seed oil 1 tsp (5 ml)lemon blend with a hand blender until smooth. Make carrot juice. water.
Pinenut Basil Dressing • • • • 1 1 2 1 cup (250 Ml)pine nuts soaked overnight cup filtered water cups (500 ml) fresh basil TBS (15 ml)Nama Soy
1. Put sprouts and parsley on top of the soup. Mix all ingredients together and serve. Place carrot juice and avocado in blender. Note: Any combination of vegetable juice can be used to make soup. 3. Nut dressing.
3. Put dates and nuts in the Champion juicer. mash the avocado. cloves. ginger
1. ginger. vegetable seasonings. allspice. Simple Wakame Salad • • • • • • 1 clove garlic. buckwheat. Soak pinenuts overnight 2. and add spices to taste.5 ml) grated ginger 1/2 avocado sea salt to taste 3 cups (750 ml) greens (sunflower. 3. nutmeg. Live Food Fruit & Nuts • • • 20 small apples 1 quart (1 ltr or 1000 ml) soaked almonds cinnamon. 2. Toss all ingredients together thoroughly. Process the almonds in a food processor. Mix all ingredients in a bowl. almonds or pine nuts Grate the ginger and garlic. etc) 1 cup (250 ml)soaked wakame seaweek
(optional): tomatoes. pecans.com
. Sweet Potato Salad • • • • 1 large sweet potato 2 carrots 1 courgette Slice finely ½ onion and add 1 avocado in large slices. walnuts. Garnish with apples 4 cups of shredded cabbage. garlic and Bragg's together. In a small bow. Yummy Goop • • • Dates Pinenuts (soaked overnight) Apples (optional)
Ratio of 3 parts pinenuts to 1 part dates 1. spinach. and serve. Mix well
www.1. lettuce. grated 1/2 teaspoon (2. Break greens and wakame up into bite size pieces. and serve.BudwigCenter. or herbs to taste Mix all ingredients in a bowl. Blend the processed apples and almonds in a bowl. Process the apples in a food processor.
. shape into a loaf. Next day. 1 tablespoon (15 ml) Himalayan Crystal Salt or Celtic Sea Salt Directions: Discard outer leaves. well-cleaned smooth rock). Repeat until all cabbage and salt is in the container. grated 1-2 sweet potatoes. Discard cores. Mix together and refrigerate overnight. To add to your rice. Repeat above step with another layer of cabbage. glass plate.5 .Recipe contributed by Michele Homer • • • • • • 1 beet.BudwigCenter. plastic) 3] Weight to hold plate down (water-filled jars.0 cm) above the cabbage at while fermenting. Juice must be at least 1" to 2" (2.3 lb) cabbage (after outer leaves and cores have been removed).5 kg (3.Dressing: • • • • • 6 Tablespoons (90 ml)(SoupSpoon UK) sunflower seed oil 1 teaspoon (5 ml)apple cider vinegar 1 teaspoon of celtic sea salt 1 teaspoon oregano Mix well and pour over salad
Mock Meat Loaf . Utensils: 1] Fermentation container (glass. mix. place in a large bowl. baked potato or other grains permitted. Cut heads into four wedges. Put each item in a food processor individually. some salt and compressing it. When each item is processed. Put a layer of shredded cabbage in a suitable fermentation container. grated 1-2 white potatoes.5. cut-up 3 celery stalks. grated 1 turnip. Add some of the salt.
www. Shred. with leaves
1 pound raw walnut. Make a raw sauce with the following: Tomato sauce • • • • • 1 cup (250 ml) of chopped tomatoes per person 1 garlic glove or as required 1 green or red pepper 3 mushrooms oregano or fresh coriander ( you can change the herbs but these are the most popular
Homemade sauerkraut (and sauerkraut juice). Compress cabbage firmly (using clean fist) until salt and pressure draws juice from cabbage. oak plate. food grade plastic) 2] Plate to hold cabbage down (dinner plate. glazed crock. 4] Towel to cover fermentation container. grated 1 onion. Ingredients: 1.
Take 1 tsp (5 ml) of chocolate powder and 1 TBS (15 ml) spoon of extra virgin coconut oil mix well to form a chocolate syrup pour on top and enjoy. Check kraut two to three times per week and remove scum. If it is below 55°F (13°C). The sauerkraut should be ready in 3-4 weeks.If juice does not cover cabbage in that way add clean chemical-free boiled and cooled water with 1 teaspoon (5 ml) of salt per 500 ml water.com 59
. it will take 5-6 weeks. but large enough to cover most of the shredded cabbage. If it is above 80°F (27°C). The plate must be slightly smaller than the container opening. Break up some walnuts or any other nuts you like over the fruit. The ideal fermenting temperature range is 70-75°F (21-24°C). If it is 55-65°F (13-18°C). Weigh it down with jars filled with water or a well-cleaned rock.
Banana Split by Christina Weeks Slice 1 banana in half lengthways and add whatever other chopped fresh fruit preferred.BudwigCenter. it may not ferment. Raw Chocolate • • • ½ cup (125 ml)of cold pressed olive oil into a food processor ¾ cup (185 ml) of shredded coconut 8 dates (be sure there is no sugar added as a preservative) – remove stones
Mix well • 1 250g bag of preferred raw nuts (250ml almonds)
Mix well • • 1 TBPS (soupspoon) vanilla (optional) ½ cup (125 ml) of yogurt (preferably goat yogurt or kefir)
Mix well • 1/3 cup (90 ml) of raw chocolate powder
Mix well Put it the freezer overnight before serving Banana Chocolate Cake
www. Keep kraut in a warm place. Insert a dinner plate or glass pie plate into the fermentation container. Cover container opening with a clean towel to prevent insects and dust from entering. it may spoil.
nuts and juices to make it another flavor) 3 Tbsp (45 ml) flaxseed oil 3 Tbsp milk 1 Tbsp (15 ml)honey 100 g. about 30cm. depending on size 1/3 cup(90 ml). and add: 2 1/2 cups or 20 ounces (25 ml) spelt flour 2 teaspoons (10 ml). or 5 dessert spoons yogurt Pour liquid mixture into mixing bowl.Mix together with hand blender: 1 cup. boiling waterPour into large cake pan. 1 tsp (5 ml)of raw organic chocolate powder (optional) 1 cup (250 ml)of walnuts.(125 ml) Quark 1 tsp (5 ml) ground vanilla Mix Quark. flaxseed or organic coconut oil. at medium heat. Mix well with the vanilla. until inserted toothpick or small knife comes out clean. milk and honey in blender. depending on your taste for chocolate 2 teaspoons (10 ml) stevia powder or more to taste Mix well and add slowly 1 cup (250 ml). Very smooth when frozen. Flaxseed oil. by 25cm. 8 ounces.bicarbonate of soda 1/4 teaspoon (1. or large tube pan with hole in center. Ice Cream Basic Vanilla (and you can add berries. 8 ounces. Pour into container with liquid and place in freezer.2 ml) Celtic sea salt 5 or 6 dessert spoons (90 ml) of cocoa.com
. Avocado Moose Desert by Christina Weeks 1 Avocado 1 Banana 1-2 TBS (15-30 ml) of either or all of the following oils cold pressed sunflower seed oil. Bake for about 30 min. Mango passion
BudwigCenter@gmail. You could get it very cold without freezing and eat it that way. 200 degrees C.(250 ml) olive oil 2 organic eggs 3 or more ripe bananas.
carob powder. spices and fresh herbs.• • • • •
2 small glasses of water 2 mangoes 2 tangerines 2 passion fruit ½ pineapple
Watermelon wonder • • • • 1 small glass of water 2 big slices of watermelon with the black seeds I peeled cucumber 1 tablespoon (15ml)chopped ginger
Kiwi delight • • • • • • 1 small glass of water ½ honeydew or green melon 4 kiwi fruit I green apple 1 green pear Juice of 1 lime
Tomato cooler • • • • • • • • 2 small glasses of water 4 large tomatoes ½ large cucumber ½ bunch watercress Juice of orange or lemon 4 fresh mint leaves 1 tsp (5 ml)of Mistletoe powder Sea salt and Tabasco/Worcester sauce to your taste
Cream green cooler • • • • • • 2 small glasses of water 1 bunch parsley 1 small romaine lettuce I handful watercress 2 handful berries Juice of 1 lime
Fennel and apple • • • • 2 small glasses of water ½ pineapple 2 sweet apples ½ bulb young fennel
Remember that you can add nuts and seeds. Peach with mint
BudwigCenter@gmail. I love coconut powder. bananas are staple fruits for smoothies so experiment with as many variation as you like. cinnamon and all-spice.com
. Apples. pears.
add slices of banana (decoration) Enjoy!! Carrot Fruit Cake .com
. soaked 1 cup raisins. Add figs. Here is one that you can try Red Power Punch • • • • • 1 cup of water (250 ml) I handful tender beetroot leaves 1 red pepper 12 large strawberries or other berry 1 slice watermelon or red grapes. with seed preferably
Lemon Cheesecake – contributed by Christina Weeks (You need a coffee grinder and good processor to do this properly) Grind 3 TBPS (45 ml) of flaxseeds with the coffee grinder (3 TBPS per person) Add 1 handful of raw oats (1 handful per person) along with the ground flaxseeds into the food processor along with 1 banana and some cold pressed sunflower seed oil and blend for 2 minutes Put into dish as a base and pat down and freeze (optional) Add ½ cup (125 ml)of cottage cheese and 3 TBPS (45 ml) of flaxseed oil (as per the Budwig recipe) into a blender and blend with the rind of a whole lemon and add the juice as well Spread on top of base. Drain. cardamom
Topping: • • • 1/2 cup (125 ml) dates 1/2 cup cashews 1/2 cup soaking water
Soak figs. walnut. reserving liquid. Place nut in food processor and chop finely.
BudwigCenter@gmail. or cashews) 1/2 teaspoon (2. rinse and drain nuts again.• • • • •
2 small glasses of water 4 peaches or nectarines 1 apple Juice of 1 lime Small handful of fresh mint leaves
Combining fruits and vegetables seems the easiest way to add Superfood. soaked 1/2 cup (125 ml) pitted dates 4 cups (1 ltr or 1000 ml) shredded carrots 3 cups soaked nuts (750 ml)(almonds.Recipe contributed by Laurie Godbois Cake: • • • • • • 1 cup(250 ml) dried figs. Soak nuts in 5 cups (1250 ml) of water for 8-12 hours. raisins and dates in 3 1/2 (425 ml)cups of water for one hour.5 ml) each: ginger. place in large bowl. cloves.
carob powder.raisins.D) • • • • • • 2 1/4 (560 ml)cups water or rice milk 1 cup (250 ml)oatmeal 1 tablespoon (15 ml) unsweetened carob powder 1/2 teaspoon (2. Grate the apple or process in a food processor. Remove from heat and stir in the flax oil. Eat immediately . cashews and soaking water until smooth. Serve topped with yogurt if desired. Serves 1-2 Apple Muesli Popularized in Europe. Stir in the oatmeal. Pour mixture in a serving bowl and chill. Add dates. Serves 4-6 Hot Carob Cereal (from The Healing Power of Flax by Herb Joiner Bey. putted. Cook for 3 minutes. place avocados and blend until smooth.Recipe contributed by Lena Aurora • • • • 2-3 avocados 1 3/4 (437 ml) cups dates. muesli is a tremendously healthy way to start your day. Let sit with lid on for 1 minute. and cinnamon. N. • • • • • • • • • • • 2 tablespoons (30 ml) oatmeal 4 teaspoons (20 ml) water 2 apples Juice of ½ lemon 3/4 cup (185 ml)yogurt 1 tablespoon (15 ml) raisins 2 tablespoons (30 ml) organic flax oil 2 tablespoons (30 ml) honey 3 tablespoons (45 ml) chopped walnuts Soak the oatmeal overnight in the water. Mix well.Serves 2
Exotic fish bake by Christina Weeks Serves 4 -6 • • • 4-6 pieces of white fish or salmon 3 cloves of garlic 1 onion
BudwigCenter@gmail. with water and blend until smooth. dates and spices to processor and process until smooth.com
. raisins. cut up 1/2 . Pour mixture into bowl with the nuts.3/4 (125-185 ml)cup water 3 tablespoons (45 ml) raw carob powder
In a blender. Spread on top of the cake. and honey.5 ml)cinnamon 2 tablespoons (30 ml) flax oil 1 tablespoon (15 ml) raisins
Bring the water or rice milk to a boil. Form mixture into desired shape.
Combine all ingredients and mix well. Add carrots mix thoroughly. Process dates. a few at a time. Carob Pudding . Add carob and blend until mixed in.
carrot and green beans in very little water until they start to soften then add fish. Topping 2 tomatoes 1 tbsp (15 ml) olive oil 1 teaspoon of oregano 1 clove of garlic
Put the above into a food processor or use your hand blender to mix add first to the pizza base (in the centre first then spread out towards edges)
BudwigCenter@gmail. Then for the topping mix all the ingredients in a mixing bowl with fingers until it’s a crumble like texture add to the pan of fish as a topping and bake in oven until golden brown. onion and garlic and the oil cook on a low heat for 5 mins. add the alternative milk of choice and nutmeg and salt.• • • • • • •
¼ broccoli 6 chopped green beans 1 chopped carrot 3 tbsp (45 ml) coconut oil or another oil 1 cup (250 ml) coconut milk If available in carton or oat milk 1 teaspoon nutmeg Sea salt to taste
Topping • • • 2 cups of spelt flour (500 ml) 4 tbsp (60 ml) sunflower or olive oil 1 teaspoon salt
First of all cook the broccoli. Pizza Base 2 cups of spelt flour (500 ml) 1 teaspoon sea salt 2 tablespoons (30 ml) of olive oil 1 cup and a half (4oo ml) 1 teaspoon of honey Half teaspoon baking powder Mix all the above until it forms a dough spread it out on a flat tin or the base of a wide pan use oil on fingers to spread it out.com
. Add a little oil and flour to base of tin first.
Most Alkaline Stevia
Raw Honey. VEGETABLES Parsley. Apples.
Sour Cherries. Raisins
Plums. Figs. Mangoes. Lettuce. Carrots.Then add favorite veggies i. Oats. Prunes
Okra. Lemon Water
BudwigCenter@gmail. Peas. Rhubarb
Blackberries. Grapefruit. Pineapple.
Acid Alkaline Balance Diet Lowest Alkaline FOOD CATEGORY Lowest Acid Processed Honey. Papaya. Lemons. Carob Almonds Olive Oil Flax Seed Oil Amaranth. Skins. Cold Water Fish
Potatoes (without skins). Beets. Brown Rice Venison. Cranberries. Blueberries. Lamb
Goat Milk. Lima Beans
Pecans. Millet. BEANS Juices. Butter. olives and some goat cheese or any other permitted cheese. Rye Turkey. Mushrooms. Grapes. LEGUMES Spinach. Quinoa Chestnuts NUTS SEEDS OILS GRAINS CEREALS
. Kidney Beans. Avocados
Dates. SWEETENERS Oranges. Cashews
Buckwheat. String Beans Pumpkin Seeds. Spelt. Pinto Beans. Wild Rice. Limes. Peaches. Chicken. Melons. Cottage Cheese
Herb Teas. Asparagus. Papayas Pears. Potato Zucchini. Sunflower Seeds Sprouted Wheat Bread. onion extra tomatoes. Olives. Raw Cabbage. Green Beans. Watermelon. Cherries. Vegetable Tomatoes. Sweet Garlic Potato. Broccoli. Celery. Buttermilk. mushrooms. Bananas. Onions. EGGS DAIRY Goat Cheese. Navy Beans. Squash.e peppers. Kiwi.
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