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Table of contents
How to use this ebook…………………………………………………………….... 4 1.0 Introduction…………………………………………………………………….…….5 1.1 Are you facing this kind of problems?…………………....7 1.2 Find your purpose…………………………………………………....8 1.3 Take responsibility…………………………………………………. 10 1.4 Pull yourself together……………………………………………...11 1.5 Be open to opportunities……………………………………….. 11 2.0 My story: I learned How To Succeed By Failing…………………12 3.0 Powerful steps to achieve your goals………………………..……...16 3.1 Powerful Tips for SMARTY Goals ……………………….…19 4.0 It’s not your fault, or Is It ?...........................................23 5.0 The Power of Why………………………………………………………………..26 5.1 Why most people will never get what they want…..27 6.0 How to find a program/method/book that is best for you….32 7.0 How to create and stick to a personal growth plan…………….36 8.0 Overcoming Procrastination ………………………………………………..38 8.1 Technique 1: Pleasure and Pain ……………………………. 40 8.2 Technique 2: Chunking ……………………………………………42 9.0 How to be more practical and convert theory into practice…45 10. How to be more efficient in learning…………………………………….47 10.1 Psychological relaxation………………………………………….48 11. How music Makes You Smarter ……………………………………………52

How to use this ebook
Every time you see the sign Ask yourself that question and write it down. The act of writing down your answers creates a commitment on your part, and it’s an important step towards achieving your goals.

Be conscious about these negative thoughts … Do you identify yourself with any of these statements?

Do these simple exercises as you go along studying the book. Small steps are important in any efficient learning process.

A word of inspiration is all you need to realize your abilities. Read these quotes and discover your hidden talents.

Important ideas. Read them twice if necessary for a deeper understanding.

Quick tips. Incorporate them in your everyday life – anytime and anyplace – and you will be surprised by the great progress you’ve made

1. Introduction

I think I know the reason why you are here. I believe I know what you are looking for. I must tell you I had the same problem as you did a couple of years ago. You have started your personal development journey with a reason, but you have lost your motivation along the way. You may have thought it would be easy but it seems you are stumbling on something you don't know what it is. Perhaps you started working on a specific self-help method, even started reading a book or you may have even participated in self-growth seminars. You have paid good money but you still didn’t make it to where you’ve planned. Before we go any further, let me ask you one thing: “Did you know that only 3% of the people starting a self-help program are actually successful in their undertaking? The big question is what happens with the rest of 97% of those trying to achieve the same results?” What are they missing? Are you one of them? It must be very difficult to find yourself stuck and having no idea how to actually do the things you’ve read about. Have you tried out everything you could think of, but still haven’t gotten anywhere?

If the answer is YES, then this special report is just what you need RIGHT NOW
I am here to help you and I am sure that what I am going to tell you will be very useful and powerful advice. “How free and excited would you feel if you knew you had the power to push yourself to do anything you want, overcome procrastination, and achieve your goals in record time?” Have you ever had a specific plan to succeed at something, but for some personal deep reason what you planned to do was never accomplished?

Have you discovered your purpose? Know what your goals are? The milestones to get to fulfill your destiny? Ask yourself: are you really motivated? . Sometimes the solution is not learning more.’’ We all have plans and big dreams when we are young. You will discover where most people go wrong when starting their journey for personal development and why you are not getting the results that you want in your life. Or failure. why you are not happy where you are right now. but rather practicing more. but I don't just get out there and do.Do you find yourself amongst these people? ‘’I think one of my problems is that I just keep learning. No responsibility is assumed or implied for your success or lack of success. but very few people ever get past the point of taking ACTION on their dreams and desires. Is it because people are actually easy-going or lazy? Or is there an inner science to achievement? Look what someone had to say about it: ‘’I'm pretty lazy.’’ “I like to build and plan my projects in my mind. and I think that's one of my downfalls. You are the only one holding responsibility for your success. but then I always fail to follow through. since you are a unique individual with a unique life experience and set of skills. I'm wired up for instant gratification / satisfaction'' My mission is to deliver you cutting edge information to help getting everything you want in life including how to discover the most important things in your life.

researched it. So what I'd like is more tips on how to convert this tremendous theoretical energy we have. and thought about it first. ’’I am more of a theoretical guy rather than practical. Here is what somebody had to say: ‘’I'm a knowledge junkie. and if you look at the entire task. for some reason. Some claim that they hold back from taking any action because they do not know what their purpose really is. ‘’I think the root cause of the lack of action on my part has always been a general lack of purpose in my life (what's the point? why bother? etc). Yet. ’’Getting to action was always hard for me. into practical doing.’’ So when chapter one says "Do this now".’’ On the other hand. I always want more.’’ . it will depress you before you even start. I have probably read enough to keep me busy for years and years if. there are people that feel the need to read tons of information before they actually make the first step.1 Are you facing this kind of problems? The biggest problem with anything is starting.Maybe you need to focus there too. maybe after I've read the book. 1." Some others look for quick solutions to their problems and need to find their answers fast. they think "Yeah right.

Here is another example: ’'I was like that. You have lost the highest freedom of choosing your own answer to major questions like: “What is the meaning of my life?” or ‘Where am I headed?'' . This is what somebody asks from a self-development program in order to get him into action: Most people usually hope for some lucky chain of circumstances to come about and as a result. But the truth is you can only decide the low level actions you take every day. is that they think things will eventually start getting better. what kind of life will you end up living? If you don’t know your purpose your life will eventually be owned by others — their needs. they will finally be acknowledged by their boss and rewarded with more responsibilities and a bigger salary.2 Find your purpose So many people want to have a great life but still have no idea what their purpose in life is. or. So if you do not know your purpose in life. you still believe that you hold all the cards. or their relationships will all of the sudden get into the right path. Of course. They go through each day hoping that their job. This is not how it works! 1. their goals and their purposes. each person is different and is looking for different methods to fulfill their intentions.You see. their relationship or physical state will somehow improve. their overweight will disappear out of the blue. You loose your freedom. always learning and not practicing. I was afraid that if I miss some important knowledge the practice would be harmful.’’ One of the reasons people do not take the time to improve the quality of their life.

To them it’s not work. After you have written all these things down.So how do you find your purpose? How can you tell when you've found your own way? The first thing that you need to do is writing down all the things you enjoy doing and would love to do in the future. Once that month is up. Actually. ’'The Purpose of life is a Life of Purpose” (Robert Byrne) . If you are not sure what to choose then just pick one and start working on it. it’s their purpose. That’s why you can find people still ‘working’ well past the age of retirement. narrow it down to the top 3 things. Your purpose in life usually can be found in these top three things. Depending on the other commitments in your life. you may not be able to spend as much time as you’d want to. many people identify their purpose in their hobbies. Begin to enthrall yourself in your purpose. but try to spend at least an hour a week on it. Your purpose in life is not something that you hate doing it is something that you love. concentrating on one of these things. do the same thing for the next thing you put down on your list Now it’s time to take action. Try to spend at least a couple of hours each week for a month.

. How many of us tend to blame everybody else when things go wrong. Each connection leads us closer to the next necessary connection. This usually creates a negative state of mind.” When we hit rock bottom we ask ourselves “What is wrong with me” and you are desperately looking for answers to that question. and you will only attract more negative vibes around you. So we don't have to know how it will all play out. All we must do is act now on the people and circumstances immediately with us now. I suggest that before you even try to make sense of all this. ’' Worry is like a rocking chair--it gives you something to do but it doesn't get you anywhere” We are no different. it does not have to push its way around the dirt. and most often. We are not required to move about frantically looking for all the things we need to accomplish our goal.3 Take Responsibility Once you have decided to make a shift in your life. When we plant an idea in our subconscious mind. it is like planting a seed. Instead of asking yourself “Why or how did this happen” ask yourself “How can I change it or improve my current situation. you keep repeating that you are holding total control over your life and the decisions that you make will be your responsibility. they are not something that you want to hear. and the rest will come to us in the right time. When a seed is planted in the ground. but we never seem to put ourselves in any part of the reason why. All we must know is that we already have all we need to get started. you must accept that you are 100% responsible for your actions.1. worrying about whether or not it will find what it needs to become the tree it was meant to be.

The simple act of setting a goal. everything around us changes. is to come up with examples. as it is no good enough just saying the words. Notice the words ‘’unbounded belief’’.1. will generate a chain reaction of events that will eventually lead you towards your goal.4 Pull yourself together I suggest you make this small exercise and go back to a certain point in your life and think of something terrible that has happened to you. In time. and the moment we decide to move on. and show how different things can be if you act in a certain way. unfortunately some people because of their inherited belief system refuse to see it. to guide you in applying these ideas into your life without forcing you to ingurgitate tons of useless material. and as you slowly started to be a bit happier. you started getting your act together. it will not seem so bad. but by showing you exactly . the more things aligned to make it better. Try to remember how that episode had made you feel and how you became more and more depressed. that you cannot do it.5 Be open to opportunities One thing that I want to be completely clear about is that we all have ‘’what it takes’’ to make it work. because time heals our wounds. if deep down your subconscious is telling you. This shows how the power to control things really works. what positive aspects you could benefit from. even now. as things changed and you moved on. The only way that you can change your mind. as to why they cannot do it. things got back on track. attracting exactly the same vibes as you were putting out. 1. The main purpose of this book is to teach you how to walk your talk. and your unbounded belief that you can actually do it. and the more you tried to get on with your life. and they get their mind to agree with them. Try to remember what you learnt from that experience. And that means start taking some action.

effective time management and even planning my actions. To get out there and just do it. As long as you are eager to learn. . what some people might call mistakes. who hasn't gone through the hard times? Life is for living and it sometimes involves making mistakes. But really. Personal development is about recognizing these mistakes and making some changes in your life so that you actually become better in any area of your life. A more inspired way of looking at this is that our mistakes really aren't really mistakes at all. are really just proof of things not to do in the future. In most cases. I believe the only times we think of bringing our self-improvement abilities to life is when our whole world is crashing and falling apart. we learn our lessons when we experience painful situations. “Whatever the mind can conceive and your mind works and how to activate your potential and then using it to become action minded.” (Napoleon Hill.. My Story: “I Learned How To Succeed By Failing” In my pursuit to have more things done. Think & Grow Rich) 2. having bad days when we’re making foolish decisions or acting absurdly.. save time and be more efficient. I've made some awful mistakes when it comes to goal setting. it can achieve.

it becomes more painful when we ignore it.” It is nothing but junk material put out to take your money away and nothing much. your personal development journey is not as easy as everyone.. I am absolutely sure that you ran into all sorts of weird claims like “I will show you how you can get anything you want in life . successful relationship and wealth beyond your imagination by simply following these easy steps for as little as 10 minutes a day. and I've learned a lot about being a failure. you'll believe it is easy and that you can do it. Once you know the right way and become familiar with the most effective methods that suits your particular needs. I know what methods are better than others are. you may be wondering what I can bring you. However. In other words. says it is. a perfect health condition. Now.. you see. and what .to help you as much as possible. I'm going to offer you some very powerful yet simple tips that will help you achieve anything you want in life. When do we realize that we must quit smoking? When our lungs are severely affected. when do we realize that we need to change our eating habits? When none of our previous clothing would fit us. That's why I created this special report . We think and feel this way because we are reluctant to change. Personal development is never easy BUT it is a simple process once you decided to follow this path. When do we start praying and asking for help? When we realize that nothing makes sense anymore. what freedom.For instance. Why I am saying this? Because once you've completed these simple steps described in this book. I've been reading self help books and attending workshops since 1999. you will enjoy constantly learning new ways to improve and enrich your life. Well. especially those online 'gurus'.

They just stop taking action because the failure hurts so badly. success is just around the corner! I am here to show you that an infinite powerful seed lies within you waiting to be awakened. I’ve just failed a lot before I finally found success. . what you truly want. It is also very important that you set specific goals. So. When thinking about your goals. “I couldn’t possibly do that! It’s too hard! What if it didn’t work out – what if I failed”?” You see. Does it make sense to you?? I'm not a ‘guru’. I have found that to become successful you need to start out with a dream. Learn from it and keep going. I am here to share with you my entire experience when it comes to personal development. I believe that our downfalls. “Have you ever come across people saying. I also learned that failure is the excuse or reason many use to remain stuck in their downfalls. are brought into our world to teach us something.doesn’t. or not meeting our planned goals or outcomes. THIS is the moment. What’s even more important is that I’ve learned something extremely valuable: It all depends on your point of view and your beliefs. THIS is the place. They don’t go further anymore. What happens when most people fail… at anything? They give up. wouldn’t you want to fail as much as possible too? Most people will want to fail faster!! My definition of failure is the unwillingness to learn from past mistakes. never think about the possibility of failure. Don’t ever let a little failure stop you. and that what you choose is exactly what you'll get. Success requires you to decide what your dreams are. this is a HUGE secret. I struggled with my procrastination for years and I’ve also had many unsuccessful experiences. That is why success is so hard to achieve! No one thinks about success this way… if you knew that one failure brings you just one-step closer to succeeding.

proving that making your own decisions and accepting the consequences are the only way to hold control of your time. It is crucial to remember that you are what you think you are and consider your positive feelings as a long time investment because wealth comes to those who think positively of how they will enjoy their wealth. then you will agree with this wise insight: "What you think.” (Napoleon Hill) If your words are in line with what you’re thinking and also with your visualization of success. How you think makes all the difference. not failure. remember that highly successful people live in the present moment. Remember to "think positive" at every opportunity. what you feel and what manifests is always a match. If your life is unbalanced then consider you must start thinking that it’s who’s in control of your time and not the other way round.” . your success. If you are in debt. Imagine success. Are you spending so many hours working that you're in a constant state of exhaustion and have nothing to look forward to? Because this is a great way to waste your energy in the wrong direction and unbalance your life.In the same way success requires positive thinking. but we can modify the misfortune it brings us by remembering that good fortune will follow. “We cannot stop this wheel of fate from turning. if we but keep faith with ourselves and earnestly and honestly do our best. The biggest unconscious lie we tell ourselves is that we don’t have enough time and when you catch yourself thinking like this. bringing you out of touch with what you really want. just as surely as night follows day. and your life. focus on wealth and your debt will be paid off. focus on what you want not on what you don’t want. People who take the most important decisions in the world are extremely successful.

"I will write it down. Stretch yourself 1%. and they had the COURAGE to carry on. or perhaps learning relaxation methods? Whatever it is. Yes. Oprah.. But here's the good news! You don't need to stretch yourself 100%. so it is up to you to put it down and have it sent through a window to the kitchen. and you've just decided what you want.Even professional football players FAIL more than they succeed at scoring. stretch yourself and GO FOR IT. they fail 6 out of 10 times! But 4 times out of 10 they hit the ball and a rate average of 40% is considered to very a successful season! “There is a saying “To do something great you must first be uncomfortable” You're not going to release the power within you and reach your goals if you don't STRETCH YOURSELF. but that is hard and tough for me to do? And JUST DO IT! Is it visualizing. that's it! Ask yourself: What is one thing that I know I have to do today. lance Armstrong… all stretched themselves a lot. Powerful steps to achieve your goals Think of achieving your goals as placing an order to the Master Chef. Imagine yourself in a restaurant.. Say to yourself. making a ”to do” list. sitting at the table. I will 'submit' my goal to the Master Chef. they took chances. The Chef is not going to come to your table and take your order. 50% or even 25%. 3. But there's no waitress. This is all you need to do today. Donald Trump. but he stays in the kitchen and . Uncomfortable always comes before content. This rule comes from a brief analogy. goal setting.

and you might even talk about it with your dinner partner. So. Most people who set goals miss this one key element. Only after he has received the order and prepared it for you. Actually. Describe what you want to achieve or have in colorful words. it gives you something to read regularly something to help you train your subconscious mind so that in time. As I said. Thirdly. you can change the frequency of your thoughts and tune in to the best solutions that will get you where you want to go. and the Master Chef has started putting the recipe for it together. But nothing is going to happen until you make the formal request..waits. only about 3% will make the effort to do so. first of all. Write in minute detail.. you will instantly begin to attract the people and circumstances that are necessary to reach your goal. They do not realize there is something quite magical in doing this. The very act of writing a goal down somehow sends a message to your subconscious mind that you mean serious business. you may be very specific about what you want. Is it any wonder that less than 3% of the population holds most of the wealth in the world? I’m telling you there is no coincidence. Include everything you can think of to do with a particular goal. And just think about it. Secondly. does he send someone out to send it to you. all behind closed doors. Everything you need in order to achieve your goals is already all around you. there's something magical about putting it to paper. it forces you to be specific and really decide what you want. Do you need more money? Do you need a new car? Do you simply need a new inspiring idea? . You've submitted your request.

instead of identifying real possibilities. At this point. turned off. Write down big. Does that make sense? So where can you start? Start by asking yourself this question: “What do I want to achieve?” What is it that I truly want? Why? Understand that when you carry out this exercise you must eliminate your negative state of mind and focus on the positive aspects of your experience. By doing this. spend more time using your imagination and by visualizing you'll pick up on the ideas that will help you solve the problem. So no matter what is going on all around you. Did the radio pull the music in? No. Take it simply a brainstorming session to get your ideas flowing. you soon tune in to the very thoughts that will lead you directly to success. can't we? But when we're focusing on those. and your short-term . Tune in by seeing yourself already with the success you want. We can always find and focus on many different reasons why we can't do something. you'll hear the music playing. Make separate lists of your long-term goals. as well as small and short-term goals.Try to think of a radio in the room. it is important to put together a plan of your goals. long-term ideas. You are like that radio. If you turn it on and tune in to a station. and already feel the success as though it was already yours. even if a heavy disaster occurs. Turn on by allowing yourself to be excited about a dream goal. it doesn't allow us to think of all ways we can achieve our dreams. The radio simply made it perceptible. And by no means. the music was already there. don’t think that you can’t achieve what you have written down. Don’t start analyzing every idea that crosses your mind.

Write down and describe all your goals in specific. 3. relational. intellectual. entirely commit yourself to hitting each of your targets.1 Powerful Tips For SMARTY Goals Here are some very powerful tips on how to effectively set your goals quickly: • Turn your dreams into reality by first identifying and then concentrating on specific.goals. but make sure the limit you do set is reasonable and realistic. Take an action step toward the achievement of at least one goal each day. so you can set whatever time frame on them that you think it’s best. complete with starting times and completion dates. Set goals that are perfectly aligned with your life’s purpose and passion. Create goals high enough to fire up your spirit and inspire you to take serious action. they are your goals. Set an entire chain of connected daily. tangible goals for what you want. measurable details. Maintain at least one clearly defined target for every important aspect in your life – financial. Take 10 minutes each day to visualize how great you will feel when your goals are actually accomplished. It is generally accepted that a long-term goal is one that will take you more than 90 days to achieve. Share your goals with your friends and family for mutual achievement. physical and spiritual. weekly and long-term goals. However. Absolutely. • • • • • • • • • .

set a specific goal to lose 3 cm off your waistline or to walk 4 miles at an aerobically challenging speed. lead. Instead of setting a goal such as losing weight or improve your health. From a general perspective. and How of the SMARTY model. coordinate. . there is a success.Learn how to make SMARTY goals S = Specific M = Measurable A = Attainable R = Realistic T = Timely Y = Yours Specific Goals should be consistent and clearly express what you want to attract into your life. WHY is this important to do right now? What do you want to accomplish in the end? HOW are you going to do it? Make sure the goals you set are very specific. clear and easy to follow. organize. Specific details help us to focus our efforts and clearly define what we are going to do. Choose a goal with measurable progress. Measurable As well as being specific. for the most part several short-term or small surveys can be built into the goal. develop. Why. Still. WHAT exactly are you planning to do? Use action words such as direct. and build and so on. the whole goal statement process is a measure for the project. Specific means knowing the What. your goals should be measurable. plan. If the goal is accomplished. so you can see the changes occur.

Realistic Realistic is not a synonym for "easy. knowing that it's too much for you. Your goals needs to stretch you a little so you get the feeling that you can achieve your target and it will require a real commitment from your part. A realistic project should drive forward the skills and knowledge of the people involved but it shouldn't bring them to exhaustion. setting a goal of loosing 1 lb and when you've achieved that. Attainable When you decide upon goals that are most important to you. "I want to be a good reader" is not as measurable Establish specific criteria for measuring your progress in attaining each goal you set. You develop the proper attitude." Actually. and financial ways to bring them to life. abilities. reach your target dates. if your goal is to lose 20 lbs in one week. Although you may start with the best of intentions. The feeling of success that this brings helps you to stay fired up. However. It means that the skills required to accomplish the work are available and that the project is congruent with the overall strategy and goals of the whole process. in this case. you start figuring out ways you can make them come true. everybody knows that isn't going to happen. Perhaps you won't invest time and energy to achieving goals that are too far out of your reach. For example. will keep it attainable for you.How will you see when you reach your goal? Be specific! "I want to read 3 chapter books of 100 pages on my own before my birthday" shows the specific target to be measure. Your start noticing previously omitted opportunities to bring yourself closer to the achievement of your goals. skills. and experience the excitement of achievement that motivates you to continue your efforts required to achieve your goals. wanting to lose a further 1lb. it refers to a "doable" target. you stay on track. . means your subconscious mind will keep telling you this fact and will stop you from even giving it your best try. When you can evaluate your progress.

A goal like stop eating sweets. If you don't set a time. it may be more realistic to set a goal of eating a fruit every day instead of one candy or chocolate bar. by the end of the year. ambitions. in three months. Set the bar high enough for a gratifying achievement! Timely Set a specific timeframe for achieving your goal. make sure the goals you’re setting are yours. Setting a deadline gives you a clear target to work towards your goals. Without a time limit. Yours At last. Also. If your goals based on someone else's dreams. For instance. The best is to set goals that you can achieve with some degree of effort! Too difficult and you can bring yourself down for failure. not someone else's. you may indeed achieve your goals. you’ll feel frustrated and disappointed as if you chose to live someone else’s life. it tends not to happen because you feel you can start at any time. After you have started this way. such as next week. and chocolate may not be achievable for a person that really enjoys these goodies. the commitment will be too general and hard to respect. cakes. ideas or beliefs. you can then begin working towards reducing the amount of sweets a little bit at a time as and when this feels most comfortable for you.The goal setting must be realistic for you and where you are right now. so why not think Big?" (Donald Trump) . "You have to think anyway. Let your decision come from the heart and make sure your personal needs and values are covered. there's no urgency to start taking action now. but in the end. but too low will tell you that you aren't very capable of solving the problem.

it seemed like everyone was successful on at least one part of their lives. let me ask you this: Have you gotten to that point yet? Are you still 'spinning your wheels' trying "this" and "that"? How many e-books have you read about personal development. If that's YOU. then you need to hear this: It's probably NOT your fault. stressed out and frustrated mostly about myself for being so 'stupid'. I even started to say prayers. After all...4. not enjoying the freedom I wanted. I was searching for the right answer. but nothing has changed. ☺ But first. But wait… Do you really believe “it’s NOT your fault?” . I wasn't stupid. It’s Not Your Fault.. but not as much as you would expected. Or Is It? The year was 1999… One day I woke up and decided that I was tired of being broke all the time – not having enough money. EXCEPT me. I felt lame... or about becoming successful? How many times have you told yourself. nobody could make me feel better or give me an answer to my problems.. "This time I'm REALLY going to take serious action!”? Perhaps you have even started reading the latest edition e-book and you've had some success. I asked for people's advice. I was coming home tired every night. So what did I do? You will see. but I surely FELT that way.. I had a job I hated and that didn’t bring my any major satisfactions. but it seemed that I was a completely blind eyed. affirmations.. goal setting.

This is a little bit in your face.You see. What I’m suggesting right now is that you take the time to create a PLAN of what you're going to do. really want then make sure you follow your plan and take action on it! . and once you've decided what you really. let me tell you that you are missing ONE THING. I chose my life. but it’s the truth.. This ONE THING is keeping you from success and without knowing it. Just as it was MY fault for being unhappy and not getting the results I wanted in my own personal development journey. Everyday you choose what you do with your time. if you believe it’s not your fault then you’re always looking for someone else to blame for your current circumstances and failures. You are responsible for all the things happening in your life. you're doomed. there’s no one else to blame except you. Are you ready? The answer is… You're not succeeding because you are THINKING too much about what you should do instead of DOING IT! Honestly. There is no one forcing you to have a job that you hate or doesn’t bring you the money you want. Have you asked yourself this question? How is it possible though that there are so many success stories revealing people that have fulfilled their dreams? I’ll give you the answer to this one in a minute… First.. But what is it? It’s. But I finally made a decision. You are missing something that no one has told you about yet.

you will see your success skyrocket. What happened on that particular day in 1999? That day I decided to take some serious action. I spent some tome working on my goals and visualizing them. but it's true: NOTHING and I mean NOTHING beats PERSISTENCE. If you choose persistence to be your driver. there are two types of people in the world: The Doers and… the Talkers The question is – which one are you? A DOER or a TALKER? Choose to be a doer! Success comes to those who get where they want by DOING something that brings them closer to their goals every day. I read something about goal setting and visualization. You'll never hear anyone else saying this in the same blunt way I will. except for implementing this ONE simple piece of personal advice I'm giving you today. doing something is better than doing nothing. Every morning before getting out of bed and at night before going to sleep. And what did I do? I took action! There was an idea that I‘ve found while reading an online article. .Actually. as I was being tired of all my downfalls. and continue working towards what YOU WANT (which means that you are FOCUSED) you will SUCCEED! Even if you won’t do ANYTHING else the rest of this year. I have read it and applied the information for nearly a week. Even there are times when you'll miss.

as long as they work a little every day towards their goals. The average people have the same chances of success as anyone else. Saying "I want more money" is too vague. Find out why it's too vague and how to compose a goal statement that powerfully causes things to happen. Even to say "I want $3000" is too vague. Being super-smart has nothing to do with success. don't we? Well. We recognize the precision with which life delivers the very things we ask for only after we have strongly focused upon the requests we have put out.Isn't it great to finally understand that nothing is holding you back from succeeding except taking action? Now you are truly FREE! Bottom line: If you’re persistent and take action on a regular basis you can achieve success in your life. the problem with most of us is that oftentimes we have vague ideas of what we want. we cannot make the difference between our thoughts and the circumstances around us. and so when life delivers vague results. as if they were taking themselves for granted everyday. “I was complaining that I had no shoes till I met a man who had no feet. The Power of Why Why is it so important to decide what you want and why you want it? To most people. After all." (Confucius) 5. this rule seems insignificant. we all know what we want. The world is filled with people that are afraid to even ask straight for what they want from others. .

On a subconscious level. powerful experiences and great achievements. stagnation and procrastination to a completely new dimension. I’m sure that most of us had at one point in our lives a dream of reaching a goal that was really exciting for us. You must change "I will be" to "I am" and you are far ahead the rest of the crowd. you even took some action toward this . This concept was the main theme of many books.Goal statements such as "I’m going to be rich in 5 years” have no power. It will accept whatever you allow yourself to believe and control the kind of energy that comes out from you. to be rich is always in the future. no matter how big it is or how impossible it may seem. Most people are not capable of knowing why they want to achieve certain things in life and that is why they will not get the things they are actually going for. never in the present. Your subconscious mind cannot make the difference between a true statement and a “lie”. filling their lives with joy.. With this power.. “For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?” (James Allen) 5. The understanding of this concept changed the lives of thousands of people turning their lives from unhappiness.1 Why most people will never get what they want Some of us have already realized the importance of having a complete understanding over the “WHY” concept. For this reason there are people using the words: “you can move mountains” as a powerful means to push themselves further ahead. And everything was going well in the progress. You must feel it now as though you already achieved your dream of becoming rich. seminars or audios. you can accomplish every goal that you set.

keep in mind the most important thing that you must to: find a reason for yourself and try to make it as big as you can. and many people went through this during their lives. or delay it for many times… If you are one of the people wanting something in their life but not having it yet. This will not allow you to give up your dream.goal. This is the proof that the idea mentioned above is not just a simple theory. when you want to achieve something. Perhaps . This is the key to success. Every day millions of people decide to make a big change in their daily living. such as starting a business. quit smoking. try to find out what stopped you from having it. not everyone can fulfill their dreams and some of them will end up coming back to their old habits in a matter of days or even hours. the best thing you to do is to stop and look for a new strategy. This is a normal process. he would most probably tell you that he really wanted that thing in his life and with his determination he was able to accomplish his dream. So. If you ask someone that has achieved his goal how he did it. It has been proven that every time we have to make a decision we have to keep in mind two things: the decision and the reason of taking that decision. Every time you set a new goal start with simple questions: “Why do I want to do this? Why is this of real importance to me? Why must I achieve this?” Your next step is finding the answers to these questions and discovering a powerful reason or a sum of reasons that will determine you to make all the necessary efforts in order to accomplish the goal. Still. finding a better job. give it the biggest importance that you can. feeling terribly down and thinking that they are not capable of making any major changes in their lives. When you realize that the plan you followed for accomplishing your goal is not working. finding their soul mate and so on. but all of the sudden your ambition and energy disappeared and all this was replaced by a sense of failure.

Here are a few good reasons for this decision: “My family deserves the best and I hate seeing them struggling due the lack of money” “I’m sick and tired of having an average life and I will not accept this anymore .it’s because you didn’t have the best plan. Here are a few examples of not so great decisions: 1) Decision: “I’ll start a new business that will bring me a monthly income of $20. Even if they start a new business. or you didn’t take consistent action.” Reason: “Because I want to look good and be attractive”.” Reason: “I need to have more money”. They have to realize that what you want means nothing if you don’t tell yourself why you want it. but very few will improve their financial situation with this start. especially at first. they end up giving up too soon because they weren’t able to find a good reason to support this decision. because they are actually comfortable with their situation.000. . For most of us this reason can be very exciting. The reason for both these situations is that you didn’t have a strong motivation and enough energy to get you towards your goal at full speed.I’m going to gain a financial freedom no matter what this will take” “My family deserves a bigger home to live like they need” or “This situation is not helping anyone and it has to change” 2) Decision: “I’m going to lose 10 kilos.

are capable of changing your life. just because they are afraid to be honest with themselves. with higher emotional value. most people don’t do this. choose the results that you want to have really clear. the results will surprise you. your habits or relationships. Still. but this doesn’t last because we forget the main reason of doing what we want to do. but not powerful enough to convince you to push the limits and not to give up until you reached the goal. Be specific in your choice. You have to find a better reason. even if this has something to do with money. once you understand these simple steps.The reason is a good one. simple and yet are extremely powerful. Step 1: Think of what you want to change and make a decision Decide on the goal you want to achieve. such as: “I deserve to have a body I will be proud of” “I deserve to be happy. Step 2: Discover the Power of “Why”. healthy and lively” “I deserve to feel attractive and I will not stand in this situation anymore” “I’m tired of people staring at me every time I go out” It sounds like these sentences. I assure you that. Find the reason why you want what you want . The best service we could do to us is to clearly state why we want something and keep this in mind every single day. your body. Without a powerful “Why” reason your chances of achieving the goal will be minimum and your motivation will gradually disappear. The truth is that most of the time we make decisions to change big things is our lives and we start with huge enthusiasm. You can avoid this by following 3 steps.

help yourself by finding the answers to a few questions. You must discover deep inside you the reasons that will give you the power to create a good strategy and the strength to follow it until you reach the goal.In order to follow this step. how much do care about them? Will they suffer if I don’t accomplish this?” • • You must find out why you want to obtain the change that you want to make in your life. Spend at least 15 minutes every day feeling the emotions you’ve turned into words and put on the paper. but try and be honest to yourself. . your “why” reasons. Imagine yourself how it feels to have what you want and remember yourself why you won’t be happy with anything less than that. Step 3: Use the power of “Why” everyday Once you discovered the reasons that will keep you on the right line on the way to the finish. be sure that you have them in your mind all day. Don’t let these ideas slip away. Here are a few questions that need answers: • • • • “Why is it absolutely necessary to have this in my life?” “How will my life be once I’ll accomplish this?” “How will my life be if I don’t accomplish this?” “What will be the worst thing that I’ll have to bear if I will not have this in my life?” “What is the most incredible thing regarding this decision?” “Will my decision affect any other people except for me? If yes. write them on a piece of paper and hang it somewhere where you will see it every day.

do you have the health condition you want. you have to do something more in order to be an effective learner. If you’ll practice some of the things they say. and so on. First. you will realize that some methods have a positive effect on you while some have no effect at all.’’ (James Allen) 6. How to find a program/method/book that is best for you I’m sure you all noticed that nowadays there are thousands of books or articles related to personal development available on the market. Think what kind of relationships do you have. Be aware that we are not learning only by reading. find the answers to some simple questions: What do I want to learn and why do I want to learn this? Do I have the discipline to follow this plan? How much am I willing to spend in this process? How do I choose the best products? Take a good look at all the results from your life. if you are in love. are you happy with your current business. how are you able to communicate with your family. try to create in your mind a list with the answers. So it’s really important to experience some of them. . and once you’ve seen what works best for you stick with it. how much money do you earn. Once you pass through each question. how are your friends like.’' All that you accomplish or fail to accomplish with your life is the direct result of your thoughts.

Cast a certain percent from your income especially for info products A wisely spend will be casting a part of your budget for personal growth. this will prove to be a good investment. If you have no income. 3. Perhaps the nature of your work allows you even to deduct the tax as an educational expense. do not buy it.Once you’ve collected all the answers. driven by the impulse. Spend the allocated money for the info products As well as overspending. look for less expensive e-books. spend it. If the cost of an info product will cause a huge hole in your budget and serious concern. 1. Below you will find some things that will be helpful in making better info product purchases. you may think that you don’t have to pay for information while free . under-spending is also not a wise thing. compare it to the existing items from the list and you’ll see if you still consider this a great purchase. that you can’t put on hold anymore. Once you assign a certain amount of money for your personal growth. scan the list and find the most appropriate item for the current circumstances. Once you are ready for something new. If you feel that an expensive seminar or buying a self-study course will help your development. Of course. In the long run. start acting upon the areas from your life that need a very quick change. Every time you see a book that you want to buy add it to your wish list. do not hesitate and go for it. Then. use the local library and take full advantage of the online resources and articles. 2. If your budget for personal growth is low. Maintain a "wish list" of info products Maintaining a "wish list" of the info products will help you avoid making too many purchases at a certain time.

It’s part of the human nature to justify our expenses by extracting enough value from each of them. Moreover. it’s a clear sign that you are committed to studying it. professional editing. make some researching before buying it. you will give greater value to something you bought than to some information you obtained freely. this means that for each product you’ll allocate a certain time for researching. higher than the quality offered by the free information. But. Filter smartly and ignore fluff products If you are interested in buying a certain product. 4. You have to be aware that you won’t find a certain product that will help you solve your problems overnight without other help. whereas you can waste a lot of time trying to find an equivalent free product. Sometimes valuable ideas are expressed in commercial works that are rarely found in free forms. and once the time is out you must decide whether you but it or not. In most cases. but this means a pretty high expense. as that time is money. etc. I’ll present you 4 important reasons that I’m sure it will convince you otherwise: Better quality – The quality of the commercial products is. in most of the cases. you can even find products with overblown marketing that can provide good information. mainly if they benefit from considerable word-of-mouth sales.materials are everywhere on the internet. When you buy an info product. checking. so it’s not the best idea to simply refuse them. .) Access – Money can bring you access to the latest and greatest ideas that haven’t reached the free market yet. Lower risk – Commercial products that were on the market for a while already have the approval of their buyers. Convenience – You can easily find commercial products. the financial cost will easily compensate the time savings. And. The profit allows the authors to put more effort in the products (including formatting. But don’t waste time by doing research for a product whose cost is inconsequential. Try applying the time-boxing method. It’s not the same thing buying a best seller or an unknown e-book. indexing.

perhaps it just doesn’t suits you. Accept that you’ll buy some trifles Even if you filter the purchases in an intelligent way. but it will be more difficult to find materials that develop new. 7. The bottom line is that it’s ok if you miss. The most important reward in personal growing is that your ability in helping the people around you will get bigger and bigger. You don’t have to buy something only because you’re curious. sometimes you’ll discover that your choice was not the best one. and in the long run it will bring you a lot more money than you actually invested. 6. and the advantages of this investment are the skills. When you are in a bookstore. It is a great process gaining more knowledge. you’ll see that it will be much easier for you to choose products of higher quality. the power to focus. original ideas. or try to find what your friends recommend. but you will not find the clear idea of the product’s identity. This is actually a longterm investment. because your best assets will be inside of you. Once you’ll gain experience. don’t feel discouraged and move on. you’ll feel more secure. the courage. the discipline. spare a few moments from your time to visit a section that you’re not quite familiar with. Choose something unusual once in a while Investing in unusual products can be sometimes the most rewarding personal growth experiences. This doesn’t necessary mean that the information you bought is a rip-off. but you’ll see your real potential when you begin to share your knowledge with others and you contribute to their growing by sharing with them your experience. but if this happens. Once you’ll reach a certain level. 5. and so on. Choose strong money-back guarantees . you’ll convert the money into practical knowledge and skills. By investing in this. But I think that the best investment you can make with your money is in your personal growth.You can also find sales copies that promise vague benefits.

but once you’ve overcome your lack of enthusiasm. if you choose to buy an e-book written by an unknown author. A powerful self-help plan is the so-called 30-day tryout. . or learn some new relaxation techniques. How to create and stick to a personal growth plan Action plans go hand in hand with decision-making. They involve the specific actions and things that must be done to achieve your goals and make the decisions to life. But. but how much it digests.The power of the guarantee is highly connected with the company or the person that’s behind the product. If you want to buy an info product and you see that it doesn’t include a money-back guarantee it’s better to reconsider the purchase. Nock) 7. In most cases we are mentally overwhelmed in getting started by thinking about the change as something permanent. you’ll risk more. you will have no problem if you choose reputable companies that are on the market for many years. "The mind is like the stomach. It is not how much you put into it that counts. Getting started and following your plan in creating your new habit for a few weeks is the tough part." (A. before we’ve even begun. Perhaps you want to develop a new habit like a weight loss program. In most of the cases. it’s incredibly simple.J. It seems too compelling to think about making a big change and sticking with it every day for the rest of your life when you’re still used to doing something completely different. This is a great way to develop new habits. it’s much easier to keep going. and what’s even better.

but . Think that any hardship you may feel is only temporary as you can countdown the days to freedom. the easier it will be to maintain the new habit permanently. but not as far as making it a habituated activity. It’s not something that bad you won’t handle. but the longer you go on with the tryout. Read for an hour a day for 30 days. What’s even more important is that you’ll break the addiction of your past habits during this time. Perhaps you’d like to experiment a new diet.The more you think about the change as something permanent. you’ll gain some benefits for at least 30 days. sodas. Keep your desk organized for 30 days. what comes next? You’ll go far enough to set it as your new habit. the more you put it off. which will give you greater confidence that you can continue and also some practical feedback on what to expect if you carry on So. your ability to make the habit permanent has greatly increased. But let’s say you aren’t ready to make a fulltime commitment to your new habits. or you can meet someone new every day. then drop-off. You’ll have 30 days of success behind you. But what if you applied the changes only throughout a trial period of 30 days after which you would be free to return to your old lifestyle? It sounds better already! Do your weight loss exercises daily for just 30 days. This approach also tests your abilities to follow the path of learn new habits that you aren’t sure whether you would even want them to become permanent. In return. Give up junk food. You can always choose to extend your experiment to 60 or even 90 more days. Do you feel up to it? The new changes in your life require some discipline and engagement from your part. Now if you actually get the 30-day tryout finished. once you get to the end of this tryout period. Get out every evening and go to a different place every time. and it will be easier to keep than it was to start implementing it. and then stop. smoking or other unhealthy addictions. and then go back to watching TV.

taking action. Just think how free and energized would you feel if you knew you had the power to motivate yourself to do anything you want. dream eyes-opened. Simply consider the advantages you’ll gain throughout these 30 days and you can re-evaluate the situation after the trial period. When you commit to doing something every single day without exception. and achieve your goals in record time? We all make plans. . but very few people that actually do something about it. you can’t look for excuses and justify missing a day. and we hope that they will eventually come true. “Some men see things as they are and say "Why?" I dream of things that never were and say "Why not?" (George Bernard Shaw) 8. You shouldn’t feel ashamed for wanting to stop if you realize the new habit doesn’t suit you. what is happening in your life right now is a perfect reflection of what you believe. overcome procrastination. nor can you promise to make it up later by rearranging your schedule. circumstances and so on. Overcoming Procrastination Very often. taking chances. We fail to consider that the reason we succeed in achieving our plans has nothing to do with luck. as we intended to? Is it because people are flabby and easy-going? Or is there a master science to success? So what causes procrastination? It all starts with our fears of facing reality. you can do the 30-day tryout after which you can re-assess your options. The main asset of this approach is that it is very simply to use. In that don’t know if you’d find it too depriving. and accepting new challenges. How many of us can say that all the plans and goals were successfully accomplished.

but I fail? Lack of enthusiasm: This subject is difficult. One of the most important lessons I’ve leant in my life is that 90% of success comes from deciding to take ACTION on your goals. Now I want to share them with you. If anybody can have success. Procrastination is an escape. Fear of Success: it starts with get a good grade now. and why not. and those who are always frustrated and tensed. I guess I‘ll just watch TV after all… Being too tired: I’m too tired to do anything right now. and all that people have to do is taking ACTION why not everyone takes action to achieve his or her goals everyday? I have used these techniques in my personal development journey and the results have been amazing. even exaggerate the problems we are confronted with. Here we go! . reading is boring. this is too hard for me. I know it. These just a few strong elements reinforcing procrastination: • Rebellion: I don’t want to do it! I don’t have to do it! You can’t force me to do it! Fear to Fail: Regardless of how much I try. I will fail. I’ll make some time for this in the morning. I want to present you three of the most powerful and influencing techniques to crush your procrastination and get you where you want to be in your life in no time. But taking ACTION on your goals is the biggest stumbling block on the road to success in most people. we can pretend there is nothing wrong or we can admit. They can be behaviors (watching TV) and thoughts (rationalizations or excuses) enabling people to avoid the unpleasant work and escape from something unpleasant is reinforcing. From a behavioral point of view. they will always expect the best of me! Perfectionism: What if I try and do my best. Whatever you want in life.We can take two sides when it comes to facing reality: we can either deny it or face it. those who are relaxed about their situations. • • • • • Next. negative influences are the main factors in developing procrastination. So there are two types of procrastinators. or perhaps I’ll leave it for Saturday. you have the power to get the information and the mechanisms or resources you need in order to succeed.

. Consider an example that has helped many people create a powerful system: try drawing a graph for PAIN and PLEASURE. Still. you’ll see that every single action you take in your life is determined by the need to avoid pain. like writing a book: Your current situation PAIN: 1.1 Technique 1: Pleasure and Pain If you have the power to learn these simple yet powerful techniques. what would you choose? Consider surgery to remove the tumor Would you rather spend a whole week on a cruise? You can start implementing this in your life. You don’t have the time – writing a book is time-consuming. for something you have been constantly postponing. and the need to gain pleasure. and instantly apply it.8. if you had $10. your entire life will change. starting TODAY. Two basic forces drive the human mind in both conscious and subconscious ways: The need to AVOID PAIN The need to GAIN PLEASURE If you give it a little more thought.000 and a brain tumor. For instance. the need to avoid painful experiences is always STRONGER than the need to gain pleasure.

when taking action. I won’t serve my purpose of helping someone by providing valuable information 3. enough patience 3. What if nobody will appreciate my efforts of writing the book. When people will read my book. I will make some extra money. and no one will ever read it. When I’ll complete my work. 2. everybody will appreciate my efforts and I will get many “thank you” e-mails. Now. Let’s start with WHEN: NEW GRAPH FOR PLEASURE: 1. If I don’t start writing the book I am just another mouth to feed and will not have contributed in this world with something I will be remembered by. You do not have the energy. and start by: NEW GRAPH FOR PAIN 1. If I refuse to take action and write my book. When I’ll finish the book somebody is going to take an interest in it. Try to find ways that will help you taking action immediately. take a look at your list. promising ourselves things we have always wanted. . 4. I will be seen as an expert in my field. Focus then on shifting the tone of your graph. I will feel grateful and satisfied. 3. I was procrastinating. If I don’t do it. When I will finish my book. because of taking action. I will surely regret it later and feel miserable 2. 2. My need to avoid pain pushed me formerly into giving up my goals. is that successful people always associate pain and pleasure. associated with pain. PLEASURE: 1. Does this sound familiar? Now let’s create the graph associated with pleasure and try to reward ourselves. The difference between those who procrastinate and those who succeed. I’ll gain financial freedom. and it might help somebody. when the book is finished.2.

and it is even stronger than the one I may possibly feel about writing it. forget it! And YES. you are chunking! Don’t tell me you haven’t thought of jogging but gave up the idea. Jog 3. my own set of values is driving me to start doing something and create a useful book that people will enjoy reading. Technique 2: Chunking The second reason people give up easily when wanting to achieve something is that the goal or the assignment appears TOO BIG in their mind. But. even something small as jogging carries with it a number of painful elements: I have to go all the way to the park I have to stand others staring at me I have to put out my sportswear I have to take a shower Once back. we often feel overwhelmed and drop everything. We usually tend to make things bigger than they actually are. You can start creating you pain and pleasure sheet and see how motivated you’ll start feeling in achieving your goal. Feel great and full of life! . and spent a few more hours in bed.The pain of not writing what I have planned is pushed to the limit. I will have no time for anything else No way. Wake up 2. Chunking Rule: Our conscious mind can only hold a limited number of things to do at one time. If there is more to do than the conscious mind can handle. Sometimes. The previous example with jogging can be cut down on three parts: 1.

or they don’t. and how PAINFUL they are. Forget about fear. as it really won’t happen. Do you keep putting off doing things? Do you really think there will be a better time than the present when you’ll give up watching TV and start doing what you have to do? Did you know that almost 99% of people don’t hold control over their feelings? Either they start their day in a good mood. Have you ever heard anyone saying these things? “I’m not in the mood right now. Most people believe that their feelings are some sort of enigmas that cannot be controlled.Whenever you are feeling stuck or procrastinating. try to find ways to chunk down your goal into steps. chunk them down into 3 simple steps. as long as you tell yourself: “I really am not in the mood…!” You can start creating the perfect emotional state you need to start achieving your goals. I’d rather do it first thing in the morning. and discomfort and enjoy your day! The most important part of becoming successful is to be able to TAKE ACTION.” I really don’t want to do that now. by using these methods. Your emotions depend on two major factors: What you focus on What you do with your body .” They could actually be your thoughts occurring on a regular basis. pain. I’ll do it some other time. Stop thinking of ALL the things you have to do. Don’t wait for the right time to occur. Instead. Focus on these 3 steps and you’ll soon feel more relaxed and more balanced.

Move fast. Learn how to use your body to create more energy. Most people let their negative emotions stop them from reaching their goals. This is essential while experiencing critical times that might stop you from achieving your goal. Start changing your focus on feeling healthy and full of energy. but you don’t lose as much as you have planned. don’t let your emotions change your plans! Think that maybe you need to change your diet. and as soon as you notice that. get your heart rate going and make it powerful! “The best way to get something done is to begin” . Don’t let the “now” change your outcome! One of the biggest secrets to success has nothing to do with the outcome. or to work out a little harder. you become discouraged and give up your plan of losing weight. The fastest way to create an emotional shift. If you can’t notice any improvements in your weight loss effort after a few days of diet and exercise.How to change your focus: Suppose you want to lose weight. Results will eventually appear and you will feel grateful and excited about your accomplishment. is to make is to make a drastic change in what you’re doing with your body. and give your body the energy it needs in order to take you towards your goals.

Everyone knows the old phrase “Read for an hour a day”. Stop reading and Start applying what you just read. but first there are some things that you can do right now: Create a list with all the things you want to do today. Start living your life after this kind of plan. and then work on each point for a minute. You read the first chapter. Take as one objective for the day meeting a new. interesting person. there isn’t. tell him about your problem. So. or maybe you skipped it and saw only the exercises. so you continue reading it. You are curious to see if there is more good stuff in the next chapters. The first chapter. . related to changing the state by changing your physiology is not already read and you feel a lot of energy from the exercises… this really had an effect on you. Get out of the house and apply all the new concepts. The answer to this curiosity is: no. You don’t have to apply this anymore. you start reading the first pages. then you spent the rest of the day telling the others about what you discovered in this book. Get your pet and talk to him. Change it to “read for 10 minutes and then spend 50 for applying what you read”. you tried them. How to be more practical and convert theory into practice Let’s say that you discovered the old book of Tony Robbins and you already have the feeling that by reading it your whole life will change. And start doing this immediately.9.

George Bernard Shaw was right when he stated that if you teach a man anything. In the first phase you will be engaged into an educational process that will seem to be intriguing. Take each chapter as an individual session and right after you read it do everything practical. but for some reason didn’t manage to apply what you learned from it.choose one method from the book and do it .small steps . After this. The best thing is to return to the books and review the pages that contain rules that can be applied in that case. This is not what you should do. Discover all the ideas from that book that you can apply in your daily life. you’ll be able to achieve everything you want. since learning must be considered as an active process. you will see that . the natural thing that comes as a first idea in your mind: giving up. as well as fun. Whenever a problem appears in your life don’t act impulsive. but if you have it. this will soon be at a time If you want to learn as many as possibly from this book. We will never learn anything unless we do that thing. You have to apply all the rules you want to learn every time you have the opportunity. without any help from the others on how to get the most out of any information. If you don’t have this. Make a deal with yourself: spend 10$ for whatever you wish for every new idea from the book that you managed to apply.Search through your library for the last book you read. How to get some instant results. Knowledge is the only thing that will most definitely remain in your mind. If you will only stick to the theoretical part. just remember one thing: the willingness to learn and the determination to improve your skills in your relationships with the others. he would never learn. Then apply them and the results will soon appear. and you’ll be surprise to see that this really helps. Always remember how important these principles are. your results will be poor.

How to be more efficient in learning Life is an extensive journey of discovery. "learnign" and applying" at the same time? If the answer is YES. things will become easier. but also engages with your unconscious mind Develops your personality on a large scale Improves your health condition and boost creativity You will get all these while having fun The specifc accelerated method recommended here focuses on 2 main techniques: . you must have wisdom and a higher level of awareness. then you are the perfect candidate for these accelerated learning exercises! Accelerated learning commonly refers to any learning system that: Eliminates stress Boosts your memory and intellectual abilities Acts not only at a conscious level. This is the reason learning is such an essential means by which people can constantly improve themselves. If you want to make your lifetime a meaningful one. Do you think it’s imopossible for you to use words like "joy".your ability to solve the daily problems will become better day-by-day. Did you know that we only use about 5% of our capabilities? Superlearning is quicker learning using both sides of the brain in a conscious state. 10. You can improve your learning process with • • • relaxation methods baroque music accelerated learning How can we reach the optimum state for learning? If you have serious problems when it comes to implementing personal development methods or you have the feeling that none of what you are reading is being used in the real life then it may be a sign telling you that you have to change your learning method. Once you will overcome inertia. Knowledge is the key that will help you to become a better person.

Close your eyes and listen.1 Psychological relaxation In order to accelerate the learning process the first thing we must do is lower the body rhythms. of joy and success to flow within your whole body and to interfere with the current learning process c).This is the perfect state you will obtain by practicing this simple exercise of relaxation. reaching the heights of the infinite bluesky? . Breathe in ways that allows boosting the oxygen flow towards the brain and taht helps synchronising the cerebral emispheres Relaxation . Try to remember one moment in your life when you achieved something big and let the positive emotions. Eliminate any form of stress or anxiety b). This state is created by a simple breathing and relaxation routine.Eliminate any form of stress or anxiety An alert mind and the body relaxed . It will help you have the best state before starting to read and apply a personal development method. Can you hear the sounds of the seagulls sounds flying above us.Psyhological relaxation and vizualisation exercises that eliminate stress and help creating the optimum state of mind – body for starting the superlearning process Baroque music that removes stress and fastens your memory 10. while the mind will be kept in a state of excitement – so we will obtain the optimum state for superlearning My suggestion for superlearning is that you take small steps that will eventually lead you to this best state of mind: a). You can choose to take a small vacation before starting getting into acquiring new information.

and the seafoam trickling off the beach sand. He only needed a couple of minutes to imagining himself with the mind’s eyes. You can go anywhere – wander on a field of wild flowers listening to birds trills. when you felt the whole vital energy getting through your whole body. letting only his mind to wander.. The only condition is to find a beautiful place in the middle of the nature. The right mood Relax. the sand rubbing between your fingers. can you smell the salt air while watching the high waves coming one after another crushing. "We are just as happy as we let ourselves to be" (Abraham Lincoln) If you want to enjoy life more – and learn more – try to find out exactly what you’re feeling at the moment. The subscribers of accelerated learning call this method the “calming of the mind”. and in a short time. a simple yet powerful technique that can offer constant support as you start learning and doing exercises at maximum capacity. would be as easy as a walk on the beach. when you had a real breakthrough.. suggest yourself that learning how to achieve your goals. you can take yourself to the same magnificent place. for a few moments you can go on a field of yellow daffodils from your favorite poem. instead going on vacation. in a magnificent place in the outdoors. People using the techniques of accelerated learning have constantly improved the original method created by the old scottish man who. or yuo can get dressed in lovely evening clothes and breathe the fresh air from a pine forest covered in shimmering snow. . If you like.Can you feel the sun warming your shoulders. make yourself confortable and you can even close your eyes. close to a quiet lake or. Try to remember a moment when you realy felt great about yourself. for instance.. he had rather stayed home. After relaxing. Then you can take a break. you can lie down on the green fields.

the body. light or weight. you learned how to ride the bike or even that special day when your teacher selected YOUR painting and put it on the classtoom wall and you came home with a big smile on your face and a heart full of joy? Try to find a moment when you really felt great about yourself and let your imagination take you there. creating a new sales campaign. the smells. Keep practicing until you’ll be able to easily relive that memory to the fullest. The more you can go back in your past. learning a nautical sport like surf. recapture the bliss you felt then. Remember the audience. before starting any new major action. and then slowly come back in the present. the sounds. or participating at the local bridge contest. What would you say about the moment when you finally took your driver’s license. Then cross your fingers and promise to yourself that you’ll be able to recreate this mood when you felt great every time you’ll cross your fingers again. Get yourself into this state for a while. If you don’t have the time to fully carry out the exercise. especially those trained in Neuro-Linguistic programming. or when the girl of yuor dreams said „Yes”. anything that might bring you back to that special moment in time when you really gave your best. This method is called “pulling the trigger” – a release successfully applied by numerous people. your stomach? How did you feel your shoulders and your breathing? Did you have a big smile on your face or was there an inner grin? Fully enjoy this state. learning a foreign language accent or statistic numbers. shivers. the emotions and your soul – for creating the best results. or when you played the tennis match of your lifetime. such as calling a board meeting. the better. who was there. How did your knees felt. and as you relive the moment hold that sensation you felt – warmth. yous hips. How they were all treating you? What they weere saying? Did your mother kiss you? Remember the view. Relive the memory of successful moments and you will bring yourself into the best mood – the optimum state of mind. All these . cross your fingers to get yourself into the best successful state of mind.Perhaps it was when you created that outstanding report everybody acclaimed you for at that business meeting.

cleansing ‘power breathing’ then you will definitely reap the rewards. every day. most effective exercises you can do for free. cleansing and energizing breathing is something that we should all be doing. evening and before bed) you will notice a huge difference to your energy. Rhythmic breathing also synchronizes the cerebral hemispheres. Breathing Taking ten minutes each day to practice deep. This is one of the best. Once you fully understand what's going on in a live memory. three times a day (morning. you’ll get the key – perhaps the only key – for the conscious change. but it is also free! Deep rhythmic breathing brings oxygen to the brain and the oxygen is the fuel to successful learning and memorizing. Not only does it give incredible health benefits. . then you would hold your breath for sixteen seconds and then breathe out for eight. If you are able to do this ten times.aspects are in a lively remembering. your clarity and your ability to ward off illnesses. which stimulates creativity. This breathing exercise consists of breathing in the following ratio: • • • Breath in for 1 count Hold for 4 counts Breath out for 2 counts For example – if you were to breathe in for four seconds. If you are able to give yourself five to ten minutes each day to practice deep.

You are still in alert state. like: the need of less time for learning. they have the same effect on your brain. Music integrates both sides of our brain. Try also Vivaldi. When you study. one beat per second. . Scientists from Stanford University. Baroque music is a rhythmic music that has the ability to induce a state of relaxation to the learner. this helps your mind concentrate with ease. Handel or Bach.11. in which our receptivity is higher than normal. to make us feel better. as well as some of Mozart’s music. Their results make us believe that in this way performance can be increased by at least 25%. The baroque music. raising IQ scores (with 9 points). the increasing of our creativity and clarity. increasing in the same time your ability to learn. The rhythm of baroque music. activation of both brain hemispheres (this means more efficient learning). while listening to heavy metal. Pachabel. Each kind of music has a different effect on us: for example. but your body is in relaxation. gives you the feeling that you have more energy and the learning/retention effect will reach its maximum point. changes your heart rate and pulse. many of the subjects performed better on learning and tests related to memory. etc. it will relax according to the beat. our blood pressure rises and our power of concentration is lower.will reduce the blood pressure and pulse rate. have developed new research studies related to this. calming of hyperactive people. California. try listening these tapes and you’ll see that this will bring you benefits. But what we didn’t know until recently is that music can make us also smarter. after listening to baroque music. This has more consequences. They discovered that. How music Makes You Smarter Every one of us noticed that our favorite music has the power to change our mood. Baroque music helps your body reach a state of relaxation.

courses. some need quit.If you want to learn in an accelerated way. this requires some trials. Listen passively and actively There are more ways of learning: active ways. Be receptive to the learning process Some of us have the feeling that we don’t have an appropriate background for education. 2. Train for education Most people need a certain environment to be able to learn. listening to something can have a great impact on your mind. You have to see in which category you are and discover which the ideal atmosphere is for you. You have to remind yourself as many times as you can that you are opened to any new information. This will permit you reach your goal and make the most of your time while learning. you will enter on an ascendant trajectory. Sometimes you will learn in a passive way even if you don’t pay attention. 3. . new ideas and take the pleasure of discovering them. and even if your brain will keep only small pieces of the information. and passive learning that includes learning form the environment. such as lectures. This will make you receptive to the peaces that you need to collect by reading or even hearing. Don’t let your lack of knowledge cast you down. Experience new items. For example. This is far from the truth. these can be useful in certain moments. or they need to be alone. Your mind can absorb information even if you are not paying attention to it. seminars. All you need for learning is a functioning brain. There are people who learn a new language by listening to recordings while they are asleep. and you’ll be perhaps disappointed in the beginning by the results. but once you’ll realize what is the perfect way for you. Of course. keep in mind a few things: 1. while others prefer to be surrounded by others or prefer to hear music or noise.

4.You can also learn in an active way from your environment. Vivaldi’s Four Seasons. . discover what songs have an effect on you and use them for changing your mood and speeding up the learning process. but this requires more effort from you. Mozart’s Symphony in D Major. Try for example Handel’s Water Music. especially when you don’t have much time for this. Pachebel’s Canon in D Major. etc. Take advantages of the power of music Feel the music.

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