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Japanese Reiki Techniques Workshop Reiki Kanji .
Japanese Reiki Techniques Workshop .
His father was Taneuji and usually called Uzaemon and his Mother was from Kawai family. Rivard. In September 1923. He tried this remedy on himself and his family and it brought an immediate result. and merit is to spread and carry out the instruction and salvation. translation by Yukio Miura. 1865. The great founder is someone with great virtue as well as great merit. but still continued to train himself. he visited the western world and studied in China. He wasn't as successful in his life as much as he deserved and often lived in poverty being out of luck. The given name of Sensei was Mikao and his pen name was Gyoho. He was from Taniai-mura. He studied under adversity from childhood and his academic ability was extraordinary. The place was filled to overflowing. It was prosperous." In April 1922. he moved to Aoyama-Harajuku in Tokyo and established the society to spread and perform Reiki Ryoho. Virtue is what you obtain naturally through cultivation and training. Usui-Sensei should be one of them.Japanese Reiki Techniques Workshop Usui Memorial Translation Source: Essence of Gendai Reiki ho . Yamagatagun. every person who started a new theory or religion were considered that way. One day. a severe earthquake occurred and a huge fire broke out in the Kanto area and numerous people were injured. Gifu-ken and his ancestor was Tsunetane Chiba (a military commander from the end of Heian era through the beginning of Kamakura era). Tom Rigler. When he grew up. Sensei started "the technique to improve your mind and body based on Reiki in the universe. he started a fast on Mt Kurama. Sensei treated the sufferers . He hoped "to spread this power to share the joy with as many people as possible instead of keeping it within his family. On the twenty first day of the fast. editing by Richard R. Sensei was born on August 15." An enormous number of people from everywhere came to him to learn the remedy or for the treatment.Sensei Hiroshi Doi. he felt the great Reiki above his head and reached spiritual awakening and realized Reiki Ryoho. From ancient times.
When he coped with something. If Reiki Ryoho gets wide spread. In February 1925. medical science. Responding to the invitations. day after day. We sincerely hope that he and his work will be looked up to in all times. It will never be just for the treatment of sickness. The five admonitions are 1. Reiki Ryoho must be wide spread and passed on forever. he was strong-willed. Be thankful. How remarkable of Sensei to spread what he obtained on his own. Nowadays the aspects of life dramatically change and so does the philosophy. 3. and the training was the key to realize Reiki Ryoho. There are already over 2000 pupils of Sensei. His fame by then was extraordinary and he was invited all over the country. 2. he moved and expanded his exercise hall in Nakano. Work hard. And he inherited the Usui family. Be kind. These are very important when you train yourself and are used by the sages from ancient times. physiognomy and so on. Some in town gather and work at the society following his will and some out of town try to spread it on their own. It is clear that all his knowledge was on the base of his training. . The son’s name is Fuji. Do not lose temper today. At an inn in Fukuyama. The people he saved were uncountable. This is the reason Reiki Ryoho is easily accepted. In spite of Sensei’s death. This is the brief statement of his relief work at this disaster.Japanese Reiki Techniques Workshop everywhere. He had a thorough knowledge of history. What you do is to sit straight and pray every day to be pure and healthy in mind and its essence is to reflect it in your daily life. Sakga and then to Fukuyama. His wife was Sadako from Suzuki family and they had one son and one daughter. it will be a big help to save people from immorality. the main purpose of Reiki Ryoho is not only to treat sickness but also to stay healthy in mind and body and to enjoy the happiness of life. He was very versatile and loved reading. biography. modesty and faith. Sensei considered them as the technique of bringing happiness and the miraculous medicine and indicated the clear purpose of teaching. patient and prepared. We deeply admire the work of Sensei as well as respect their unity and took the honor to compose the summary of his life. His pupils came to a decision to build a monument in the graveyard of the Bodhi temple at this opportunity and we are requested for the epigraph. he passed away from an illness at the age of 62. Master was a person of generosity. psychology. Buddhism and Christianity. magic. 5. he went to Kure. His instruction was developed to be easy to understand and it is simple. After all. Do not worry. 4. big build and always had a smile on his face. Therefore learn the teachings of the Emperor Meiji and recite the five admonitions in the beginning and the end of each day when you teach other people. Hiroshima.
Masayuki Okada. Edited by Doctor of Literature. Written by Juzaburo Gyuda (Ushida). Rear Admiral .Japanese Reiki Techniques Workshop February. 1927 Title by the Emperor: Chairman of literature.
Japanese Reiki Techniques Workshop Reiki Principles (Gokai) The secret art of inviting happiness The wonderful medicine for all diseases For today only Release anger Release worry Show gratitude .
Usui Reiki Ryoho The Founder.Japanese Reiki Techniques Workshop Work with integrity Be kind to all Mornings and evenings. sit in gassho position And repeat these words out loud and in your heart For the improvement of body and soul. Usui Mikao .
Japanese Reiki Techniques Workshop .
. Both hands on the lap. visualize and feel the vibration/light of Reiki flowing into your hands and running through your whole body. Place the fingers of the right hand on the middle of the left forearm. make a sound. 5. V. Doi-sensei replaces this with Joshin Koku Ho.on your knees. fingertips on the edge pointing outwards. while doing the Hado breathing and the ‘Haa’ sound. I. with the left hand on the right forearm and drawing it down the right arm to the fingertips. in a straight line.i. so you may place your hands a little away from the body. Draw the right hand. translation by Yukio Miura. Kenyoku (Dry bathing or Brushing off) Note: you should breathe out as you brush using the Hado method. Repeat this process on the right side. across the sternum. Close your eyes lightly. Connect to Reiki Raise your hands high up in the air. 3. IV.). sitting on your legs) or sit on a chair.as you exhale. Repeat the process on the left side again. II. say "haaaaah" or something similar . Straighten your back. 4. As some students find this difficult to do. This is a way to enhance your Reiki channel and help you grow spiritually. It is an exercise used to cleanse the aura. flattened. The hand is lying flat. Place the fingers of your right hand near the top of the left shoulder. Repeat the procedure again on the left side. Joshin Koku ho (Cleansing Breathing) This means to purify the mind The original Gakkai method is to simply do clean breathing. Bring your attention to the Tanden (3-5 cm below the navel). 7.Sensei Hiroshi Doi. Brushing can be either with contact (touching) or in the aura (not touching). III. over the "V" of the sternum (where the rib cage meets) down to the right hip. to the left hip. with the fingertips over the indentation just in from the edge of the shoulder (where the collar bone meets the shoulder). all the while keeping the left arm straight and at your side. (Note: See Doi's sensei's modified version and the current URR Gakkai in the Shoden-Gendai: Kenyoku-ho technique. Repeat this procedure on the right side. Draw the flat hand down across the chest in a straight line. Rivard. Tom Rigler.Japanese Reiki Techniques Workshop Japanese Reiki Techniques Hatsurei-ho Source: Essence of Gendai Reiki ho . editing by Richard R. Remove all the tension from your body and relax. while doing the Hado breathing and the ‘Haa’ sound. palms facing downwards. 2. all the way to the finger tips. down the outside of the arm. Mokunen (Focusing) This means to quietly tell your subconscious mind "I'll start Hatsurei-ho". Kihon Shisei (standard posture) Sit on the floor (Seiza style .e. Draw it flattened from the shoulder. 8. using the left hand. 1.
" Open your eyes and shake your hands up/down/left/right for a few seconds. Gokai Sansho Say the 5 Principles aloud three times. As you breathe out. 1. As some students find this difficult to do. 2. Both hands are on the lap. Sei Shin Toitsu (Concentration). do the Hado breathing. and filling the Tanden. Repeat (2). VII. do the Hado breathing with the ‘Haa’ sound slowly and firmly. Say silently to your subconscious mind "I have finished Hatsurei-ho. bring your attention to the Tanden. Calmly breathe in and out from the nose with pure thoughts.(3) for a couple of minutes or as long as you like VI. When you breathe out. At the same time imagine that the light which filled all of the body. . Gassho Put your hands together holding them in front of your chest (like praying hands) a little higher than your heart. Doi-sensei replaces this with Sei Shin Toitsu. Imagine that you are breathing through your hands. For today only. Mokunen Put your hands back on to your laps with your palms down. is emanating out through the skin and spreading into infinity. release anger Release worry and show gratitude Work with integrity and be kind to all VIII. imagine or visualize that white Reiki energy is coming through the top of the head down to the Tanden and spreading everywhere throughout the body. visualize that the light of Reiki flows in through your hands on to your hara line.Japanese Reiki Techniques Workshop 1. At the same time imagine that all the tension is melting away and making you feel relaxed 3. This means to concentrate the mind. When you breathe in. Bring the mind to the Tanden and keep it there. 3. 4. Breathe naturally in a relaxed manner and release the tension from the body. 4. and visualize that the Reiki light stored in your Tanden radiating out thru your hands. The original Gakkai method is to simply make your mind blank. Repeat (1). 2. As you breathe in. palms facing upwards and slightly curled as if holding an egg. (2) for a couple of minutes or as long as you like VIII. Keep the Gassho. (your attention should remain on your breathing).
Do abdomen breathing. (For this explanation I will explain the sitting position on a chair. It allows you to penetrate Reiki through your whole body and activate your chakras. (that is breathe in and out at the abdomen. visualize or imagine that Reiki is coming in through the top of the head and reaching to every cell of the body. and naturally. Continue these breathing exercises for a while. 4-heart. While breathing out. editing by Richard R. translation by Yukio Miura. Stand. Move the hands slowly down onto your lap.. Feel the energy there. or half close the eyes.) 2. then breathe out from 4 (Flush the energy out from the centre of the Heart chakra in all directions.) . 8. 3. Tom Rigler. then visualize the 7th Chakra position. Do this exercise until you feel calm and relaxed. Close. 6. Breathe in the energy from 1 (Root). Raise your hands high above the head. Purpose: Chakra Kassei Kokyu ho means the breathing technique for chakra activating.7. While breathing in. visualize that all the tension and negative thoughts are released out of the body. Feel the whole body is filled with light. At the beginning practice the basic breathing. Rivard. Move the energy to 4 (Heart). Make yourself comfortable.) Breathe in as your abdomen expands and breathe out as the abdomen shrinks.Japanese Reiki Techniques Workshop Chakra Kassei Kokyu ho Source: Essence of Gendai Reiki ho . 4. keep the eyes closed. 9.Sensei Hiroshi Doi. sit or lie down. 7. Feel the vibrations of the Reiki Light flushing into the whole of the body.crown) a. Method: Part A 1. Then practice the Chakra activating exercise as follows: 10. (Chakras 1-root. Breathe slowly. Gassho.
d. and chop the length of your hand. 7. Breathe in from 7 (Crown). Part C 13.3. Solar Plexus. Shake your wrists well.7. move both wrists up and down and in all directions. next 1. Gassho. then repeat two more times before you move on to the next exercise. . then breathe in from there.7. finally 1. move the energy to 7 (Crown) and breathe out from there.4. chop the space about 5 cm above the object with your hand horizontally and make a sudden stop of your hand movement. then 1. c. following 1. Sacral. but it is still effective. Jakikiri Joka-ho Source: Essence of Gendai Reiki ho .2. (Heart. Ajna) To summarise. Breathe in the energy from all directions into the centre of 4 (Heart).7.2. These exercises activate the root. Comments: Should you wish to sleep afterwards there is no problem. crown breathing. However. heart. after carrying out the breathing exercise 1.6 in this sequence.5. The basic method is the same as the previous root. and this method is a basic breathing exercise.7. Rivard. Move onto the next chakras. (this may be done by extending your hands and arms upwards. Throat.6. and breathe out from 7 (Crown). Method: 1. editing by Richard R. Breathe in from 4 (Heart). Say silently “I begin Jakikiri Joka-ho now” 3. 2.7. when you want to wake fully. breathe out from the chakra you are aiming for. then breathe in from there. 1. bringing in the Reiki light). It is alright to carry out only the basic breathing exercise when your time is limited. the basic breathing exercise. The final exercise is the same as Number 10.3. 4.Sensei Hiroshi Doi. translation by Yukio Miura. Purpose: Energy purification or cleansing and energy boosting of an object. Using your dominant hand. Tom Rigler. b. and call Reiki to yourself. Pick up the object you wish to clear in your non-dominant hand 4. and finish. breathe out from the chakra you are aiming for. This helps to clear the mind. Breathe in from 7 (Crown). breathe out from 1 (Root). breathe out from 1 (Root). . heart and crown chakras at the same time.Japanese Reiki Techniques Workshop b. Breathe in from 1 (Root). Carry-out Part A once. feel in 4 (Heart). Then Gassho.5 and . A technique for removing strong negative energy and vibratory disorder within an object (like a crystal) by purifying it with Reiki energy and putting in positive energy. When you do the chopping action. The chakras you are aiming for are 4. then breathe out from 4 (Heart). 11. c. a. Part B 12 Next is the breathing technique for activating each chakra. focus your attention on your “tanden” (3 cm below your navel) while holding your breath.
Nentatsu-ho Source: Essence of Gendai Reiki ho . Repeat this three times. You can repeat from step 4 again in order to keep the negative vibration away. Remove your hands. such as breaking bad habits. Tanden Chiryo-ho Source: Essence of Gendai Reiki ho .. Rivard. If it is a large object. 7. and shake your wrists well. Gassho. If this is part of a normal treatment. then proceed. Comments: You can apply this technique to others and yourself. 3. lay the object down. editing by Richard R. Tom Rigler. and do this as often as you feel necessary. used to rid the body of toxins. editing by Richard R. Give Reiki for purification and boosting the object's energy 7. charms. Gassho. or any object. Think the thought that they have asked you to help them with. This is a technique for getting a silent message across to the recipient’s subconscious with the Reiki vibration transmitted through your hands.Sensei Hiroshi Doi. Suggest a positive affirmation that you can transmit. (this may be done by extending your hands and arms upwards. Transmit the message with a pure mind and confidence.Sensei Hiroshi Doi. 6. Rivard. Make sure it is positive and in their highest interest. Shake your wrists well. Method: . 2. Gassho. Ask them what habit or difficulty they wish to work on. regardless of size. and call Reiki to yourself. Say silently “I begin Nentatsu-ho now” 4. Tom Rigler. translation by Yukio Miura. This means you are doing 3 abrupt chops. (Do not get this mixed up with the concept of healing with mind power. bringing in the Reiki light). Purpose: The tradtional method for sending a thought or wish while using Reiki to assist.) Method: 1. and finish. do the actions to selected points or visualize a miniature version of the object in the palm of your hand. There is a wide range of use for it. This will turn the vibration into a good one. Otherwise: 8. 8. getting across Usui-sensei’s five Reiki principles to people in serious disease. Comments: This technique can be applied to crystals. etc. and then treat it as above.Japanese Reiki Techniques Workshop 5. Purpose: This is a de-poisoning technique. When finished. 6. translation by Yukio Miura. 5. The recipient can be seated or standing. Place your hands (or just one) on the person’s forehead where the hair starts to grow.
all over a long period of time. The navel is the center of your body and the healing spot for every disease. or they may not wish to have this technique given this way. Move the hand on your forehead and put it on the hand on your tanden. translation by Yukio Miura. Rivard. Rivard. Leave your hand here for a couple of minutes 3. b) Reiki Marathon . Method: 1. . translation by Yukio Miura. Keep it until you feel relaxed and balanced. 2. Purpose: Shudan Reiki is concentrated Reiki. and the other hand on your upper forehead (the edge of where your hair grows). Shudan Reiki Shuchu Reiki (Reiki Group Treatment) and Renzoku Reiki (Reiki Marathon) Source: Essence of Gendai Reiki ho . and can be inserted into any treatment. Heso Chiryo-ho Source: Essence of Gendai Reiki ho . 2. With both hands on tanden. let the Reiki flow through tanden for 20-30 minutes. Place one hand on Tanden (3 cm below the navel). Put your middle finger into your navel and feel the pulse for a while. Tom Rigler. 2. There are two very effective ways: a) Group Reiki .many Reiki healers may perform Reiki healing on one person. editing by Richard R. Comments: This technique can easily be applied to another person. The remarkable point of the Reiki Marathon (especially the first way as mentioned above) is that the effectiveness is multiplied by the squared number of the healers.Sensei Hiroshi Doi.Japanese Reiki Techniques Workshop 1. this technique may be done with your clothes on. it is four times as effective when two healers perform and it is twenty five times as effective when five healers perform. In other words. Feel the energy from the hand on your forehead and say in your mind "please get rid of the poison from my body". 3. Method: 1. Many cases are reported that diseases that were incurable for modern medical science were healed by this method. An alternate way would be to raise your hand an inch or two away from the body and focus Reiki into the navel. editing by Richard R.each healer takes a turn performing Reiki healing. It is used to increase the effectiveness of a Reiki healing session.Sensei Hiroshi Doi. Feel the pulse is gradually lead by Reiki and getting in resonance with universal energy. You may feel a bit self conscious doing this on another person. Tom Rigler Purpose: Navel healing technique. It implies a Group Treatment or Reiki Marathon. Comments: As shown.
In this situation. indirectly placing the hands on the shoulder or the back of the healers who have their hands on the positions. . the healers can send Reiki energy. If you do not have a massage or healing table. In the case of the latter. and each person can take a turn receiving. 20 minutes can produce a very effective treatment. bad condition (the ones with self symptoms). If there are too many hands for the points. The hands are placed at the basic positions. or one of the senders to increase the energy. use a chair and the senders can place their hands on the receiver.Japanese Reiki Techniques Workshop 3. especially the ones where this is an unhealthy. or even as a way to share Reiki at a Reiki gathering. 4 or 5 people can work at one healing table at a time. Comments: This is a very useful technique for serious illnesses. These can be located by using scanning (Byosen Reikan-ho) or allowing Reiki to guide you 4.
editing by Richard R. Then empty your mind and feel the energy. translation by Yukio Miura.Japanese Reiki Techniques Workshop Reiki Mawashi Source: Essence of Gendai Reiki ho . Gassho. editing by Richard R. Reiki Shower no Giho Source: Essence of Gendai Reiki ho . This way hands do not need to touch. translation by Yukio Miura. Reiki energy goes around from hands to hands at the speed of light. Allow Reiki to flow counter-clockwise. Everyone in the group forms a circle. and circulate Reiki energy. and finish.Sensei Hiroshi Doi. You may also notice the tendency for the circle to begin moving in the direction of the energy. 5.Sensei Hiroshi Doi. Even if they do not feel it. while their own left hand is facing up underneath the next person's right hand. touching the tip of the finger with your thumb cushion to make the circle. Reiki goes more smoothly when in the circle. Comments: To do this by yourself. 3. By doing so. Tom Rigler. Rivard Purpose: A Japanese method of sharing Reiki in a circle. calling in the Reiki energy. Alternatively. Another way to do the circle is to have everyone place their hands on the shoulders of the person in front of them. 6. 8. and feel the vibrations of Reiki into the whole of the body. After a time. cleansing your body and activating your energy. you will be able to meditate deeply using this technique. Two persons can make the circle facing each other. As you become skilled. Optionally. Every person holds the hands of the person beside them to make a circle. "Mawashi" means ‘circle' or 'circulation' Method: 1. Raise your hands up high above the head. 4. hold your left hand facing down on your right hand facing up in front of your body. each person places their right hand facing down over the next person's left hand. One other way is to hold the middle finger of the person on your left. Purpose: A simple way to bathe yourself in Reiki. 7. Method: . everyone can switch the positions of the hands so that the energy will now flow clockwise. Shake your wrists well. 2. Some people feel the energy with the hands apart more than holding hands. you receive Reiki energy from your left hand and send it out to the person beside you from your right hand at the same time. Many people who have not received a Reiki attunement feel Reiki energy when they join the circle. Rivard. used to circulate Reiki. you can turn around and place hands on the person behind you.
move the hands down to the front of the body. Move your hands as high as possible above your head. and finish. Shake your wrists well. In this way negative or minus energy is coming out of the feet. 5. Reiki is emanating from the hands. . (For this explanation I will explain the standing method) 2. Practice these exercises a few times. You will particularly notice that Reiki is emanating out from your eyes. Together with the Reiki shower you are cleansing all of the unnecessary energy downwards. Gassho. Feel the vibration of the Reiki energy. At the same time. Stand or sit. Comments: As you do this exercise. keeping them apart. 3. Make yourself comfortable. if you have attained the 3rd Level use the 4th symbol’s name (or focus on it's energy). Close your eyes fully or half closed. palms facing the body. 6. At the same time. hands and from your mouth. Gassho again. Visualize that you are receiving a shower of Reiki vibrations from the source of the universe 4. Reiki will reach all of your cells and will fill every part of your body. Breathe slowly and naturally without any conscious attention. 7. People who have attained Level 2 use the 1st symbol’s name (or it's energy) and visualize that it vibrates throughout your body.Japanese Reiki Techniques Workshop 1.
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