Chicken

OR Chicken- Whole Wing

OR Chicken- Breast
OR Chicken-Breast without skin or breading
OR Chicken- Drumstick
OR Chicken- Thigh
EC Chicken- Whole Wing
EC Chicken- Breast
EC Chicken- Drumstick
EC Chicken- Thigh
Spicy Crispy- Whole Wing
Spicy Crispy- Breast
Spicy Crispy- Drumstick
Spicy Crispy- Thigh
Grilled Chicken- Whole Wing
Grilled Chicken- Breast
Grilled Chicken- Drumstick
Grilled Chicken- Thigh

120
360
160
120
250
190
510
150
340
170
420
160
360
80
220
90
170

70
190
35
60
160
110
290
90
220
110
220
90
240
40
60
35
90

7
21
3.5
7
17
13
33
10
24
12
25
10
27
4.5
7
4
10

1.5
5
1
1.5
4.5
2.5
7
2
5
2.5
5
2
6
1.5
2
1
3

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
390
260
200

0
190
130
80

21
14
9

3
2
1.5

260
400
560

150
230
330

17
26
37

####
70
80
70

0
35
35
35

188

310
260
270
280
210
610
490
320
610
520

130
80
80
100
30
290
180
35
330
230

Chicken Pot Pie

KFC Famous Bowls-Mashed Potato with Gravy

400

790

525

Snack-Size Bowl
Popcorn Chicken Value Box
Hot Wings Value Box
Fiery Buffalo Hot Wings Value Box
HBBQ Hot Wings Value Box
Grilled Drumstick Value Box
OR Drumstick Value Box
EC Drumstick Value Box
Grilled Thigh Value Box
OR Thigh Value Box
EC Thigh Value Box

183

680
260
680
490
510
540
380
400
440
460
540
630

370
250
250
250
170
200
220
230
290
350

Strips & Filets

Crispy Strips (3)

Crispy Strips (2)
KFC OR Filet

Popcorn Chicken

Popcorn Chicken-Kids
Popcorn Chicken-Individual
Popcorn Chicken-Large

49
163
116
51
96
56
176
59
110
51
178
55
111
37
152
50
88

165
110
100

81
122
174

Wings

Hot Wings (1)

HBBQ Hot Wings (1)
Fiery Buffalo Hot Wings (1)

Sandwiches

KFC Snacker with Crispy Strip

KFC Snacker with Crispy Strip without Sauce
KFC Snacker with Crispy Strip, Buffalo
KFC Snacker with Crispy Strip, Ultimate Cheese
KFC Snacker, Honey BBQ
Crispy Twister
Crispy Twister without Sauce
Honey BBQ Sandwich
Double Down with OR Filet
Doublicious with OR Filet

22
31
29

120
110
120
119
98
247
225
161
248

Pot Pie, Bowls, & Value Boxes

230
173
194
199
158
159
166
196
204
217

June 17, 2011

Page 1 of 4

50
110
85
45
80
55
110
55
80
45
110
50
85
50
135
60
90

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Calories

Item

Serving Size (gms)

NUTRITION GUIDE

380
1080
580
310
730
410
1010
360
780
470
1250
440
1010
250
730
290
530

3
11
2
3
7
6
16
5
10
6
12
5
13
1
0
0
0

0
0
0
0
0
0
0
0
0
0
1
0
1
0
0
0
0

0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0

11
34
31
11
17
12
39
12
20
11
38
11
17
10
40
13
19

0
0
0

85 1130
60 750
55 670

17
11
8

0
0
1

0
0
0

32
21
22

3.5
6.0
8

0
0
0

30 690
45 1040
65 1480

12
18
26

1
1
2

0
0
0

15
22
32

4
4
4

0.5
0.5
0.5

0
0
0

20
20
20

140
240
270

4
8
5

0
0
0

0
2
0

4
4
4

15
9
9
11
3
33
20
3.5
37
25

2.5
1.5
1.5
2
1
6
3.5
1
11
7

0
0
0
0
0
0
0
0
0.5
0

35
30
30
30
35
75
60
70
150
85

600
550
720
700
470
1380
1260
770
1880
1180

30
29
31
31
32
52
51
47
18
40

2
2
2
2
2
3
3
3
1
2

4
4
4
4
12
4
3
21
1
6

15
15
15
15
13
28
28
24
52
32

410

45

37

75 1970

66

29

280
120

31
13

8
4

1
0

45 2130
25 760

74
26

6
1

3
1

26
12

41
27
28
28
19
22
25
25
32
39

8
4.5
4.5
4.5
3.5
4
4.5
5
7
8

0
0
0
0
0
0
0
0
0
0

45
55
55
55
60
45
55
90
80
80

53
45
51
58
34
37
39
34
42
45

4
3
4
3
2
2
2
2
2
2

0
0
0
6
0
0
0
0
0
0

26
15
15
15
17
15
16
23
20
24

1850
1220
1610
1530
1090
1110
1160
1330
1540
1580

Salads & More

Crispy Chicken Caesar Salad without Dressing & Croutons

Caesar Side Salad without Dressing & Croutons
Crispy Chicken BLT Salad without Dressing
House Side Salad without Dressing
Heinz Buttermilk Ranch Dressing (1)
Hidden Valley The Original Ranch Fat Free Dressing (1)
Marzetti Light Italian Dressing (1)
KFC Creamy Parmesan Caesar Dressing (1)
Parmesan Garlic Croutons Pouch (1)

Sides (Individual)

Green Beans
Mashed Potatoes with Gravy
Mashed Potatoes without Gravy
Macaroni and Cheese
Potato Wedges
Corn on the Cob (3")
Corn on the Cob (5.5")
BBQ Baked Beans
Potato Salad
Cole Slaw
Biscuit
Sweet Kernel Corn
Macaroni Salad
KFC Cornbread Muffin

Other

Sargento Light String Cheese

KFC Gizzards
KFC Livers
Country Fried Steak without Peppered White Gravy
Country Fried Steak with Peppered White Gravy
Jalapeno Peppers
Honey Sauce Packet
Colonel's Buttery Spread
KFC Signature Sauce Dipping Cup
Spicy Chipotle Dipping Sauce Cup
Sweet and Sour Dipping Sauce Cup
Honey Mustard Dipping Sauce Cup
Creamy Ranch Dipping Sauce Cup
HBBQ Dipping Sauce Cup

Desserts

Apple Turnover (1)

Caf Valley Bakery Chocolate Chip Cake (6 slices per cake)
Lil' Bucket Lemon Crme Parfait Cup
Lil' Bucket Chocolate Crme Parfait Cup
Lil' Bucket Strawberry Shortcake Parfait Cup
Reese's Peanut Butter Pie Slice
Oreo Cookies and Crme Pie Slice
Sweet Life Oatmeal Raisin Cookie
Sweet Life Chocolate Chip Cookie

313
91
374
105
28
43
28
57
14

86
145
102
135
108
71
146
138
135
114
54
95
117
52

21
55
55
117
162
32
9
6
25
25
25
25
25
25

85
76 1 slice
127
113
99
71
74
32
32

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Item

Calories

Serving Size (gms)

NUTRITION GUIDE

340
40
360
15
160
35
15
260
70

160
20
170
0
150
0
0
230
25

18
2
19
0
17
0
0.5
26
3

4.5
1
3.5
0
2
0
0
5
0

0
0
0
0
0
0
0
0
0

70 930
5
90
75 1120
0
10
10 220
0 410
0 510
15 540
0 160

16
2
18
3
1
8
2
4
8

3
1
4
1
0
0
0
0
0

3
1
5
2
1
2
1
2
0

28
3
30
1
0
1
0
2
1

0
25
120
90
160
290
70
140
210
210
150
180
100
190
210

0
0
35
25
70
140
5
10
15
100
60
70
5
90
80

0
4
3
7
15
0.5
1
1.5
11
6
8
0.5
10
9

0
1
0.5
2.5
2.5
0
0
0
2.5
1
6
0
2
1.5

0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
5
0
0
0
0
10
0
0
0
5
35

260
530
320
720
810
0
5
780
560
135
530
0
430
240

4
19
15
19
35
16
33
41
26
21
23
21
22
28

2
1
1
1
2
2
4
8
3
2
1
2
1
0

1
0
0
2
0
3
5
18
6
16
2
3
6
11

1
2
2
5
4
2
5
8
2
1
4
3
4
3

0
50
200
180
390
420
20
30
30
70
70
45
120
140
40

0
25
100
90
250
260
10
0
30
50
35
0
90
140
0

2.5
11
10
27
29
1.5
0
3.5
5
3.5
0
10
15
0

1.5
2
2
9
9
0
0
0.5
1
1
0
1.5
2.5
0

0
0
0
0.5
0.5
0
0
0
0
0
0
0
0
0

10 160
100 800
200 620
40 960
40 1130
0 480
0
0
0
30
10 135
10 220
0
95
5 110
10 230
0 310

1
15
11
21
25
1
8
0
5
8
12
6
1
9

0
1
0
2
2
1
0
0
0
1
0
0
0
0

0
0
0
0
0
0
5
0
4
3
10
5
1
8

6
11
11
15
16
0
0
0
0
0
0
0
0
0

0
250
300
400
280
200
310
290
150
160

0
110
130
120
120
60
170
140
50
70

12
15
13
13
7
19
16
6
8

3
3
7
8
3.5
10
10
2.5
4

0
0
0
0
0
0
0
0
0

33
39
65
37
35
31
34
22
21

2
1
2
1
2
1
1
1
1

12
27
50
23
23
22
23
12
14

2
4
7
2
2
5
3
2
2

June 17, 2011

Page 2 of 4

0
50
5
0
20
5
5
10
10

160
260
220
240
140
200
210
90
85

Beverages

Capri Sun Roarin' Waters Tropical Fruit

Milk 2%
Pepsi*
Pepsi*
Pepsi*
Pepsi*
Diet Pepsi*
Diet Pepsi*
Diet Pepsi*
Diet Pepsi*
Pepsi MAX*
Pepsi MAX*
Pepsi MAX*
Pepsi MAX*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Wild Cherry Pepsi*
Sierra Mist*
Sierra Mist*
Sierra Mist*
Sierra Mist*
Diet Sierra Mist
Diet Sierra Mist
Diet Sierra Mist
Diet Sierra Mist
Miranda Strawberry*
Miranda Strawberry*
Miranda Strawberry*
Miranda Strawberry*
Manzanita Sol*
Manzanita Sol*
Manzanita Sol*
Manzanita Sol*
Lipton Brisk Tea*
Lipton Brisk Tea*
Lipton Brisk Tea*
Lipton Brisk Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Lemon Tea*
Lipton Brisk Green with Peach Tea*
Lipton Brisk Green with Peach Tea*
Lipton Brisk Green with Peach Tea*
Lipton Brisk Green with Peach Tea*
Lipton Brisk Peach Tea*
Lipton Brisk Peach Tea*
Lipton Brisk Peach Tea*
Lipton Brisk Peach Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*
Lipton Brisk Raspberry Tea*
Mountain Dew*
Mountain Dew*
Mountain Dew*
Mountain Dew*

6 fl oz.
10 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.

30
170
180
230
350
780
0
0
0
0
0
0
0
0
180
230
350
780
180
230
350
780
0
0
0
0
190
250
390
850
190
250
390
850
0
0
0
0
120
160
250
540
0
0
0
0
140
180
280
620
140
180
280
620
190
250
390
850

June 17, 2011

Page 3 of 4

0
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

15
180
35
45
70
155
45
55
90
195
45
55
90
195
35
45
70
155
35
45
70
155
45
55
90
195
90
115
175
390
45
55
90
195
55
70
105
235
25
35
55
115
125
160
245
545
45
55
90
195
45
55
90
195
60
80
125
270

8
17
49
63
98
217
0
0
0
0
0
0
0
0
49
63
98
217
47
61
95
209
0
0
0
0
51
65
102
225
51
65
102
225
0
0
0
0
35
45
70
155
0
0
0
0
37
47
74
163
37
47
74
163
51
65
102
225

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

8
16
49
63
98
217
0
0
0
0
0
0
0
0
49
63
98
217
47
61
95
209
0
0
0
0
51
65
102
225
49
63
98
217
0
0
0
0
35
45
70
155
0
0
0
0
37
47
74
163
37
47
74
163
51
65
102
225

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Calories

Item

Serving Size (gms)

NUTRITION GUIDE

0
12
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.
16 fl oz.
20 fl oz.
30 fl oz.
64 fl oz.

0
0
0
0
190
250
390
850
180
230
350
780
10
10
20
40
180
230
350
780
190
250
390
850
190
250
390
850
180
230
350
780
180
230
350
780
0
0
0
0
180
230
350
780

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

70
90
140
310
60
80
125
270
185
235
370
815
165
215
335
735
185
235
370
815
45
55
90
195
45
55
90
195
25
35
55
115
60
80
125
270
60
80
125
270
55
70
110
235

0
0
0
0
54
70
109
240
47
61
95
209
0
0
0
0
47
61
95
209
53
68
105
233
54
70
109
240
46
59
91
202
47
61
95
209
0
0
0
0
46
59
91
202

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Protein (gms)

Sugars (gms)

Dietary Fiber (gms)

Carbohydrates (gms)

Sodium (mgs)

Cholesterol (mgs)

Trans Fat (g)

Saturated Fat (gms)

Total Fat (gms)

Calories from Fat

Item
Diet Mountain Dew*
Diet Mountain Dew*
Diet Mountain Dew*
Diet Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Code Red Mountain Dew*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Lemonade*
Tropicana Sugar Free Lemonade*
Tropicana Sugar Free Lemonade*
Tropicana Sugar Free Lemonade*
Tropicana Sugar Free Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Pink Lemonade*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Fruit Punch*
Tropicana Twister Orange*
Tropicana Twister Orange*
Tropicana Twister Orange*
Tropicana Twister Orange*
Mug Root Beer*
Mug Root Beer*
Mug Root Beer*
Mug Root Beer*
Dr Pepper**
Dr Pepper**
Dr Pepper**
Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
Diet Dr Pepper**
7UP**
7UP**
7UP**
7UP**

Calories

Serving Size (gms)

NUTRITION GUIDE

0
0
0
0
54
70
109
240
47
61
95
209
0
0
0
0
47
61
95
209
53
68
105
233
53
68
109
233
46
59
91
202
47
61
95
209
0
0
0
0
45
55
90
195

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.
Recommended limits may be higher or lower depending upon daily calorie consumption.
Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary at participating locations. Although this data is based on standard
portion product guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Except for
limited time offerings or test market items, menu products as of this printing are included in this brochure. Product data is based on current formulation as of date
of publication. If you have any questions about KFC and nutrition or are particularly sensitive to specific ingredients or foods, please contact us at 1-800-CALL-KFC.
Nutrition values for fountain beverages accounts for the addition of 2oz of ice. Depending on the sodium content of the water where the beverage is dispensed, the actual
sodium content may be higher or lower than the listed values.

Please visit www.choosemyplate.gov for more information.

* Registered Trademark of PepsiCo, Inc.

** Registered Trademark of Dr. Pepper/Seven Up, Inc

June 17, 2011

Page 4 of 4

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0