This action might not be possible to undo. Are you sure you want to continue?
• The studs and GelPads must not be connected to other objects. coil) has been fitted. • Do not use your unit at the same time as any other device which transfers an electrical current into the body (e.. because of the risk of device malfunction due to electronic interference. You should. another muscle stimulator).contra-indications. SLENDERTONE product for any reason. The effects of electronic stimulation on cancerous tissue are unknown. Contra-indications: Do not use if: • You have an electronic implant (e. • You experience any irritation. • Avoid any recent scars. • One month after an IUD contraceptive device (e. varicose veins). always remember to: • Place the GelPads and belt ONLY on the abdomen as indicated in this manual. hormone treatmentS). • You are pregnant.g. warnings & precautions Section 1 lists the important information which must be read before using your toning belt. We recommend that you begin in a seated position with low stimulation intensity settings to familiarize yourself with the sensation before progressing to higher intensity settings. You must consult your doctor before use. Precautions: • Caution should be used for patients with suspected or diagnosed epilepsy. in the genital region nor on the head. .Following recent surgical procedures when electronic stimulation may disrupt the healing process . Always follow the guidelines below and read the instruction manual before use. Warnings: • The long-term effects of chronic electronic stimulation are unknown. The safety has not been established for the use of electronic muscle stimulators over abdominal implants. across or through the heart (i.g. • Do not use while driving. thrombosis or other vascular problems (e. first-time users of EMS have reported feeling light-headed or faint. Your SLENDERTONE product is indicated for the improvement of abdominal muscle tone. 1 yard) to shortwave or microwave therapy equipment or you are connected to high-frequency surgical equipment (e. • Caution should be used in the following: . • On very rare occasions. or other adverse reaction. areas of infection or susceptibility to acne. one GelPad on the front of the chest and one on the back).. fractures or sprains).. operating machinery or cycling.g. • You want to use it on a young child. • Do not touch the GelPads or metal studs while the unit is switched on. • Do not use your unit if you are wearing a belly-button ring. muscle stimulation can be an unusual sensation. • You suffer from cancer. nor for any permanent physical changes. We recommend that you use the product while seated until you become accustomed to the sensation. Contact SLENDERTONE or an authorized dealer if: • Your unit is not working correctly.. hypersensitivity. or any parts of the body where feeling is limited. • Do not over exert yourself when using muscle stimulation. please consult your doctor 3 English . To reposition GelPads during a session: • Always pause the program currently running. • The belt is for single person use only. • You have recently undergone a surgical procedure. Note: • An effective session should not cause undue discomfort. When applying the GelPads™ and belt. The safety of electronic muscle stimulation (EMS) over the pregnant uterus has not been established. 2 Get your doctor’s permission before using your SLENDERTONE product if: • You wish to use your SLENDERTONE product and have a bad back. note that some reddening of the skin under the belt is quite normal during and for a short time after an exercise session.Over areas of skin which lack normal sensation • Your SLENDERTONE product Is not intended for medical use. Important: • For first time users. however. for strengthening of abdominal muscles. broken or inflamed skin. • Unit Should not be used while sleeping. • Avoid placing the pads over metal implants. because you cannot react to safety information. • You suffer from muscle or joint problems. After strenuous exercise or exertion: • Always use a lower intensity to avoid muscle fatigue. Remove the ring before you begin a session. however.. Some of the points below are gender-specific. • Wearing the device necessitates placement over areas at which drugs/medicines are administered (short-term or long-term) by injection (e. You should also ensure the intensity is kept low. skin reaction.g. Do not use in the meantime. unfasten the belt and then refasten it behind your back after the GelPads’ positions have been adjusted. You must consult your doctor before use.When there is a tendency to bleed internally following an injury or fracture. because of the risk of stimulating inappropriate muscles and organs. • You have any other form of abdominal implant. • You have any serious illness or injury not mentioned in this guide. • Cease using your unit if you are feeling light headed or faint.g. • You use the unit as part of a rehabilitation program. as with other forms of exercise. • The heavy days of your period have finished because vigorous abdominal exercise is not recommended at this time. Consult your doctor if this happens. Any workout should be at a level comfortable for you. Adverse reactions: • Skin irritations and burns have been reported with the use of powered muscle stimulators. • Keep your unit out of the reach of children. cardiac pacemaker or defibrillator .e.g. • Avoid areas of injury or restricted movement (e. some care is needed when using it. • SLENDERTONE will not accept responsibility if the guidelines and instructions supplied with this unit are not followed.g. and for the development of a firmer abdomen. • The unit is in close proximity (e.. for the treatment of any medical condition. Note: If you are in any doubt about using your before use. You must consult your doctor before use. Wait before using your SLENDERTONE product until: • At least 6 weeks after the birth of your baby.. Your SLENDERTONE product is suitable for use by all healthy adults. diathermy). • You are under medical supervision for cognitive dysfunction as you may not be able to comply with safety instructions. • Not place the GelPads or belt on the front or sides of the neck.as your SLENDERTONE product may interfere with the proper functioning of the implanted stimulator) or suffer from any other heart problem.g. • At least 3 months after having a Caesarean section. • You take insulin for diabetes.
under your clothes. giving you the body shape you desire. 7. English 5 Section 2 lists the pack contents and explains each item before you set up and begin. via the belt and pads. SLENDERTONE Belt Extender: Use this belt extender to increase the length of your belt when you need a few more inches. These adhesive pads are placed onto your belt before use. SLENDERTONE Pouch: Use this pouch to store your unit and belt between training sessions. Pack of three adhesive pads. 6.slendertone.while relaxing at home. Please read your user manual fully before using this product.com 4 . is the future in body toning and wellness. you can expect to achieve stronger. Use your SYSTEM-ABS FROM SLENDERTONE 5 times a week and in just 8 weeks. A signal is sent to the abdominal muscles and as the signal strength increases. Unit Connector: This connects the unit to the toning belt. This revolutionary new concept allows a single hand-held controller to be attached to a range of garments which tone different areas of the body. 8. healthy diet and exercise. If you have any difficulty setting up your unit or have any other questions or concerns about your SYSTEM-ABS FROM SLENDERTONE call the SLENDERTONE Careline at: 1-800-551-2443 Email: email@example.com Congratulations on purchasing your SYSTEM-ABS FROM SLENDERTONE. Make sure the unit is fully connected to the belt. Section 1 Section 2 Section 3 Section 4 Section 5 Section 6 Section 7 Section 8 Section 9 Contra-Indications. not just those under the belt. The female belt (E :10) fits waist sizes 24”-44” / 61-112cm. firmer. 5. SLENDERTONE Battery Charger: Plug the charger into an electrical outlet and then connect your unit to the charger to charge your unit’s battery.com www. SYSTEM FROM SLENDERTONE introducing system-abs from slendertone You should find the following parts inside your pack. You can use your SYSTEM-ABS FROM SLENDERTONE almost anywhere . to your muscles to make them contract. For best results we recommend that you use your SYSTEM-ABS FROM SLENDERTONE in conjunction with a normal. 2. 2a. Quick Start Guide: This is an additional guide that you can use to help get you started. these pads must be in contact with your skin so that signals can be sent to your muscles. Unit: The unit generates signals which are sent. during use. more toned abdominal muscles. The belt has a pocket for holding your unit during use. Your unit is rechargeable and takes approximately three hours to charge fully. Warnings & Precautions Introducing the SYSTEM-ABS FROM SLENDERTONE Setting up your SYSTEM-ABS FROM SLENDERTONE Your first SYSTEM-ABS FROM SLENDERTONE session Getting results with your SYSTEM-ABS FROM SLENDERTONE Help guide How does muscle stimulation work? Technical specifcations Product warranty 1. or even working at the office. The male belt (X :10) fits waist sizes 27”-47”/69119cm. Belt: Your belt has been ergonomically designed and is fastened around your waist. saving you money on your next SLENDERTONE purchase. the muscles contract. When you wrap the belt around your waist. 4. SYSTEM-ABS FROM SLENDERTONE 5 6 user manual contents Your user manual is divided into sections to make it easy to use. IMPORTANT: Do not disconnect the unit from the toning belt until it has been switched off. 2a 1 4 2 3 8 7 uses clinically proven EMS technology to exercise all of the muscles of your abdomen. Instruction Manual: This is your detailed guide to using your SYSTEM-ABS FROM SLENDERTONE. 3.
a connect your unit to it (Fig. Information Button ( i ) Press this button to see your training information. Increase Training Intensity ( ) Press and hold these buttons to increase the intensity of the exercise. IMPORTANT: Make sure the unit and belt are connected correctly or your SYSTEM-ABS FROM SLENDERTONE will not work .Charge the battery. 6 7 English Section 3 explains how to set up SYSTEM-ABS FROM SLENDERTONE before using it for the first time. This symbol indicates a poor contact between the unit and the belt or between the pads and the skin (see page 12 for more details). Program Button ( P ) Press this button to select the toning program you wish to use. The battery icon will flash when the battery is low and needs to be recharged. make sure that all three silver studs are completely covered by the pads. Indicates that the sound is off. Use the sizing guidelines below to help you choose your correct pad location. Counts down the time left in the current session in minutes and seconds. The unit and belt must be connected for to work. There are 7 programs in total. There is 1 large square pad and 2 smaller oval pads. 5. 3. Program Button 2. The left-hand button controls the left-hand side. On/Off Button ( ) Press and hold this button for 2 seconds to turn your unit on or off. Remove the three adhesive pads from their pack. Insert your charger into an electrical outlet and then Fig. 4. Also used to display error messages (see page 10). either side of the large pad. Number of sessions completed. NOTE: Do not leave your unit connected to the charger when the battery is fully charged. Keylock is active . ‘Click’ the unit connector into the belt connector as shown in Fig. MALE BELT SIZES For waist sizes 40”-47”/ 102-119cm For waist sizes 33”-41”/ 84-104cm For waist sizes 27”-34” / 69-86cm FEMALE BELT SIZES For waist sizes 37”-44” / 94-112cm For waist sizes 30”-38” / 76-97cm For waist sizes 24”-31” / 61-79cm IMPORTANT: Before you progress. central pad. Press the edges of all three pads firmly onto the belt before use.7). (ii) Place the patterned side of this pad over the middle stud and between the white lines. . a). the smaller pads are placed nearest to the large. (i) Remove the covers from the patterned side of the large pad. Decrease Training Intensity ( ) Press and hold these buttons to decrease the intensity of the exercise on either side of the belt.you cannot change the intensity levels or the program accidentally. In the example below. b SYSTEM-ABS FROM SLENDERTONE 4. You may also pause the exercise by briefly pressing this button. Shows the program currently running (1 . Place the belt on a flat surface with the gold stitching facing you. Step 3 . (iii) Now remove the covers from the patterned side of the two smaller pads. unit display Training intensity from the left-hand side of the belt. The right-hand button controls the right-hand side of your belt. Information Button 3. 2.unit controls 1.this is a safety feature. This is for a user whose waist size is female: 2431”/ male: 27-34”. such as the maximum intensity for your current or last session and the number of sessions you have completed. 1. Turn the belt over so that the 3 silver studs are facing upwards. (iv) Place the patterned side of the smaller pads firmly onto the belt. Shows the battery power remaining. b. Increase Intensity 5. It may take approximately 2-3 hours to fully charge the battery. This symbol appears during each contraction phase. Appears when the exercise has been paused (you must press the on/off button briefly to restart the exercise).Remove the covers from the patterned side of the pads and place the pads on the belt. Training intensity from the right-hand side of the belt. Decrease Intensity Step 2 . which are explained later in this manual (page 8).Connect the unit to the belt. On/Off Button unit display setting up system-abs from slendertone Step 1 . Your unit is fully charged when all three sections of the battery icon are full. One side of each pad has a grid pattern on it while the other side is plain black. (v) The location of the smaller pads depends on your waist size. Maximum intensity for the current/ last session. Fig.
To get started. b) You are now ready to begin using your SYSTEM-ABS FROM SLENDERTONE. This progresses to a smooth muscle contraction as the training intensity increases. Remember the harder you work your muscles the better the results you will see. We recommend that you do at least five training sessions per week to see the best results.Muscle toning can be an unusual sensation. Do not throw these covers away as you will need to put them back onto the pads at the end of your session. Then to start the program. b). Your unit’s intensity range is 0-99. to switch off your unit at any time during a session. NOTE: Fig. your first training session Section 4 explains how to use SYSTEM-ABS FROM SLENDERTONE. but no so tight as to cause discomfort. Store your SYSTEM-ABS FROM SLENDERTONE safely in the pouch until your next session. The display will show that the unit is paused ( ?).Fig. To resume the session. so you may find they are cool when placed on your skin. a). however. This will vary from person to person. The increasing intensity level is displayed on the screen. The display will return to its normal mode. ) for two seconds to switch your Step 2: Select the program you wish to use by pressing the program button ( P . Put the covers back on the black side of the pads. It may tickle to begin with. only do one session per day on a single body area. 8 9 English Step 4 . Step 5 . You will feel the muscle contractions getting stronger as the intensity increases. a Step 1: Press and hold the on/off button ( unit on (Fig. a) (Fig.Fig. The pads are water-based. positioning the large square pad over your navel (belly button). PAUSING A SESSION If you wish to pause a session before it is finished. simply press the on/off button briefly. follow these simple steps: Fig. Fasten the belt tightly around your waist. Always choose an intensity level at which you feel a strong but comfortable contraction. Wrap the belt around your waist so that the pads are pressed firmly against your skin. as this may result in an error on your display. b You should only use SLENDERTONE pads with your SYSTEM-ABS FROM SLENDERTONE unit. but a pleasant one. Step 4: SESSION OVER At the end of the training session your SYSTEM-ABS FROM SLENDERTONE will stop automatically. You should try to reach an intensity level of 15 or higher in your first session. briefly press the on/off button again. Congratulations on completing your first training session! NOTE: (Fig. You should see the display turn off. We recommend that you use the product while seated until you become accustomed to the sensation. . b). NOTE: Do not disconnect the unit from the belt without first switching the unit off. a) until the small pads are between your hip bone and ribs on either side of your body (Fig. You should.Remove the covers from the black side of all three pads. c) until you feel your muscles contracting. press and hold the on/off button for two seconds. Stretch the ends of the belt around your waist (Fig. c Step 3: Continue increasing the intensity throughout the session if possible. Fig.Position the belt on your body. Step 5: Remove the belt and lay it on a flat surface. press and hold the increase intensity buttons ( . However. but always reduce the intensity if you feel any discomfort.
Each week you have two rest days to allow your muscles to recover. But remember. This protects the internal wiring from damage in the washing machine. Always hand wash in lukewarm water. Try to increase your training intensity from week to week. stimulation should never be uncomfortable. Never machine wash your belt. Belt Materials: Outer material: 100% Nylon.the harder you work your muscles. Your SLENDERTONE SYSTEM-ABS really is a convenient way of toning your abs. Do not use bleach when washing the belt. Dry the belt on a flat surface.as you would when exercising. recorded during scientific testing over a 30-day period. Program 1 is set automatically when you switch your unit on for the first time. To help you get the most from your SYSTEM-ABS FROM SLENDERTONE. There are 5 core programs and 2 bonus programs. Any workout should be at a level comfortable for you. do not overexert yourself when using muscle stimulation. Do not tumble dry your belt. Use your SYSTEM-ABS FROM SLENDERTONE 5 times a week. Do not dry it over anything hot. 4. The diary below shows one person’s training intensity. trying to push yourself to use higher training intensity levels all the time. use your belt 5 times a week for 4 weeks and record your highest intensity levels in your diary (pages 18-19).getting results with system-abs from slendertone Section 5 provides guidelines for getting the best results as well as some detailed unit information. the more effective the muscle workout. You should take care even when hand washing and never wring the belt to remove water. Fill-in your diary (pages 18-19) every time you complete a training session. Foam: 100% Polyurethane All micro-coulomb (µC) values are rounded off to the nearest integer value. 30-Day Plan Week Day 1 (40 40) rest rest rest Day 2 rest Day 3 (40 40) Day 4 rest rest rest rest Day 5 (70 70) (80 80) (85 85) (90 90) Day 6 Day 7 the table below gives you information about the 7 toning programs. . We recommend that you follow a similar plan. Use the strongest training intensity you can . We recommend that you begin with program 1 .Pro. but you must first remove the unit and pads. Always follow the instructions on the label when washing the belt. 10 11 English 5. the better the results you will see.g. core programs Program Name Beginner Intermediate Advanced Expert Pro Session Duration 20:00 25:00 30:00 30:00 30:00 Training Level Light Moderate Moderate Strong Strong Toning Power 14µC 14µC 17µC 18µC 19µC Auto Progression 5 sessions 5 sessions 10 sessions 10 sessions Indefinite 1 2 3 4 (70 70) (70 70) (80 80) (80 80) (90 90) (90 90) (90 90) (90 90) (70 70) (80 80) (85 85) (85 85) (90 90) (90 90) Each box shows the average training intensity from either side of the belt. You can use your SYSTEM-ABS FROM SLENDERTONE almost any time and any place. The display will show the program currently selected. 3. Binding: 82% Nylon. You can use it at home watching television. Use your SYSTEM-ABS FROM SLENDERTONE wherever it suits you. This will help to motivate you to reach your goal. Improve your diet and try to increase the amount of exercise you do. 1. we recommend that you follow our 30 day plan.Beginner. But remember. Ensure the belt is completely dry before using it again. Then you can select a different program by pressing the program button. This measures the effectiveness of the muscle workout . The warm down relaxes your muscles as the session is finishing . Use your SYSTEM-ABS FROM SLENDERTONE as part of a normal. Hook & Loop: 100% Nylon. 2. healthy lifestyle. a radiator) as the belt contains plastic parts. bonus programs Program Name Ab-Power Endurance NOTE: Session Duration 30:00 40:00 Training Level Strong Light Toning Power 21µC 14µC Auto Progression Indefinite Indefinite caring for your belt Your belt can be washed. You must first switch your unit off and then on again. The unit will automatically progress you through each program up to program 5 . Your SYSTEM-ABS FROM SLENDERTONE has 7 toning programs which are listed in the table below. NOTE: You cannot change a program during a session. working at a desk. The belt should not be ironed. 6. 18% Elastane. You will soon see and feel that your ab muscles are firmer and more toned. Do not dry clean your belt. The warm-up prepares your muscles for the main part of your session. (e. All programs have “warm up” and “warm down” phases. in the garden or even walking outdoors. which is useful for those involved in sports. To follow this plan. Program 6 delivers a strong abdominal workout.the higher the µC value. Leave this diary somewhere you will see it regularly. Program 7 is lower in intensity and is useful when you require a less vigorous abdominal muscle workout. NOTE: The intensity level will be different from person to person.
This may increase the reddening in sensitive skin. English 13 Section 6 has two parts. If the problem persists. Try using a lower training intensity for a few days. you should stop using the unit. try using the unit with a new battery pack. This is normal and should go away after a day or two.e. If the problem persists. c).slendertone. If the problem persists. f The stimulation is uncomfortable. unscrew the back cover and remove it. • Ensure the metal studs are fully covered by the pads. Pressing the information button twice shows you the total number of sessions you have completed (Fig. a). slightly higher on your stomach. Use a low training intensity for a few sessions if you are experiencing muscle soreness. e). You should not be concerned about this.com or from the SLENDERTONE Careline. move the 2 smaller pads to a larger figure My skin is red after the exercise. What should I do? help. blood flow under the skin and should fade after a After an extended period of time you may notice while. Replace the existing battery pack with a new battery pack (Fig. please call the SLENDERTONE Careline for further assistance: 1-800-551-2443 E-mail info@slendertoneusa. You may also experience some reddening of a degradation in the performance of the battery the skin due to the pressure of the belt. Pressing the information button three times shows the belt type you are using.com Battery Power / Replacing the battery The battery icon on the display will flash when the battery is low and needs to be recharged. • Some redness of the skin after a training session is normal. “Err” will appear on your unit display (Fig.see page 6. b). Fig. c Fig. Mute Function ( ) If you want to switch off your unit’s sound effects. It should now operate properly. • You may notice the signal is weakening even if the batteries are OK. move the 2 small pads to a smaller figure This indicates that the pads are over your setting on the belt (towards the central pad). If this occurs you should switch the unit off and then switch it back on again. or by visiting • If the redness is excessive. e Fig. consult your doctor for approval before using the belt. press and hold the information button for two seconds to lock that intensity (Fig. you may have the trainwww. through the SLENDERTONE Careline. The mute function remains active indefinitely unless manually changed. How can I improve this? • Make sure the pads are positioned correctly and that they are pressed firmly against your skin . This is because rechargeable batteries have a limited number of charge cycles and may eventually need to be replaced. New clothing. rechargeable battery packs can be purchased It should fade soon after you remove the belt. my waist muscles. Is this a problem? setting on the belt (away from the central pad). you should order new pads. This function only remains active during the session in which it is activated. Will the product cause muscle soreness? As with all exercise some muscle soreness can occur after using the belt. but be careful not to get water on the unit. Pause the program and reposition the central pad I can feel a tingling sensation in my legs during slightly lower on your stomach. If this doesn’t help. hip-bones. press and hold the program button for two seconds (Fig. It is partly due to an increase in the Battery performance has degraded significantly.slendertone. Remember to pause or switch off your SYSTEM-ABS Pause the program and reposition the central pads FROM SLENDERTONE before adjusting the belt or pads. This usually indicates that the pads are wearing and will soon need replacing. Part 1 answers frequently asked questions. remove the small rubber plug from the back cover of your unit (Fig. ing intensity too high. Should you need to replace the rechargeable battery. Moving the two smaller pads upwards and inwards on your waist (i. b Keylock Function ( ) If you find a comfortable exercise intensity. Ensure the unit is I can feel my waist muscles exercising but not my switched OFF before you do this! stomach muscles.com.additional unit functions Information Button ( i ) Press the information button any time during a session to see the highest intensity level you have reached for that session. If the signal is still weak or uncomfortable. d Error Messages In the unlikely event of your unit developing a problem. requiring you to charge the battery more frequently. How do I know when to replace the pads? • With time the pads pick up skin debris and may need to be replaced as this makes the workout less effective and less comfortable. After a period of time. You can check this by first adjusting the belt to ensure correct positioning of the pads. • If you’ve had a Caesarean in the past 3 months. Deactivate the mute function by again pressing the program button for two seconds. Switch off your unit and reposition the belt if necessary. Fig. towards the I can feel my stomach muscles exercising but not center of your body) should prevent this. If this doesn’t an exercise. f ) and replace the battery cover. Fig. deactivate the keylock function by again pressing the information button for two seconds. This can improve the comfort of the muscle stimulation.frequently asked questions Can I use my unit for post natal exercises? • Yes. but you must wait a minimum of 6 weeks after childbirth before you begin using it and you must consult your doctor first. You can purchase a new battery pack by contacting the SLENDERTONE Careline. a help guide help part 1 . This is the in your unit. At this point you should purchase same as the pressure marks you can get from tight a new rechargeable battery pack. Fig. • New pads can be purchased online at www. Part 2 is a problem solving guide. you may find that your battery will only power your unit for a limited number of sessions. • You can also spread a few drops of water on the black surface of the pads. If you wish to increase the intensity further. d). 12 .
NOTE: Your The pads are worn Pads are not covering the metal Reposition the pads so that the metal studs studs are covered Too many consecutive sessions You should just do one session per day on any single body area The contractions are very The pads are worn weak even when the training intensity is high The battery is low Poor pad positioning See www.com or contact Careline for new pads Step 1 Signals are sent between the pads Step 2 The signals switch on the nerves which control the abdominal muscles. Here is a summary of how EMS technology works. cycling. jogging. 14 . Pads are not covering the studs Reposition the pads so that the metal studs are covered “Err” appears on the display Error message Switch the unit on and off.slendertone.slendertone.com or contact Careline for new pads Make sure the pads fully cover the metal studs Ensure the pads are pressed firmly against the skin.g.com or contact Careline for new pads Recharge the battery See page 7 for correct pad positioning toning belt will not help you lose weight. toned abs. more toned abdominal musces in 8 weeks. 4. If the left indicator appears. Step 3 The nerves. Your unit has 7 programs which cater for a whole range of training levels from the beginner to advanced users. For this you need to do some form of cardiovascular exercise e. This allows you to generate strong. These ensure that your workout is comfortable.slendertone. SYSTEM-ABS FROM SLENDERTONE has all the components of an effective abdominal toner. cause your muscles to contract and relax rhythmically. medical-grade pads. English 15 Section 7 explains the science behind muscle toning technology.help part 2 . walking. The unit should work without any problem. the right indicator acknowledges a problem with the right pad and if both indicators appear there is a problem with the either the middle pad or all three pads. 1. Recharge the battery Recharge the battery Ensure the unit and belt are properly connected The battery symbol is flashing The battery is low The symbol has appeared The unit is not properly on the display* connected to the belt The covers are still on the pads Remove the covers from the pads The pads are worn The pads are not covering the studs Unpleasant feeling beneath the pads Poor pad contact with the skin Visit www. firmer. If the error message persists call the Careline for further details * The symbol always appears in conjunction with the left/ right intensity indicators. there is a problem with the left pad. Make sure the unit is OFF first Visit www. This technology has been used in hospitals and by physical therapists for over 50 years. Your unit has 21µC (micro coulombs) of toning power. 2. However using your toning belt regularly will give you stronger. Spread a few drops of water on the surface of the pads. effective muscle contractions. in turn. swimming. stronger. The toning belt’s EMS technology has been clinically tested and is proven to give you firmer.quick guide to solving problems Problem Possible Cause Solution Recharge the battery The display doesn’t come on The battery is low and there is no signal from the unit The display is on but there is no signal The battery is low how does muscle stimulation technology work? How does muscle stimulation technology work? SYSTEM-ABS FROM SLENDERTONE uses electro muscle stimulation (EMS) technology. The special SLENDERTONE 3-pad design ensures that all of the abdominal muscles contract and not only those directly under the pads. 3. Your SYSTEM FROM SLENDERTONE uses large.
Certain Product failures not covered This Limited Warranty covers defects in manufacture that arise from correct use of the Product per the product manual and instructions. How to obtain service under this Limited Warranty To obtain service under this Limited Warranty. If you acquired the Product in the United States. NiMH) Battery charger (2504-0302) Product Type: 390 (E:20) Intended use: Muscle stimulator Waveform: Symmetrical bi-phasic square waveform when measured into a resistive load. the laws of the State of New York will apply to this Limited Warranty. product warranty Dear Customer. SDI reserves the right to refuse to repair or replace the Product if it is returned in an unsanitary condition. To be covered by this Limited Warranty.7V Output RMSA 12. misuse. by the number corresponding with the LOT symbol. alcohol. the stimulus is significantly reduced. It does not cover damage caused by abuse. moisture.95°F) Humidity: 20 . You must submit proof of purchase in the form of a bona fide. ARE LIMITED TO THE DURATION OF THE WARRANTY PERIOD SET FORTH ABOVE. By re-using some parts or raw materials from used products you make an important contribution to the protection of the environment. Do not allow the interior of your unit to become wet. THAT UNDER NORMAL USE AND SERVICE. it to SLENDERTONE or your local distributor for replacement or This symbol means “Attention. modification or repair by any person other than SDI. IN LIEU OF ALL INDIRECT. dated bill of sale. Output (RMSA) means the maximum output root mean square Access to the interior of the unit is not required for maintenance current for each channel.7V 12. AND RETURN THE PRODUCT TO US. USING NEW OR REMANUFACTURED COMPONENTS. do not throw this product into the normal household garbage. Accessories: You can purchase all accessories at www. THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY ALSO HAVE OTHER RIGHTS. This symbol means type BF equipment. Ireland.65 % RH Storage: Temperature Range: 0 . THERE IS NO WARRANTY OR CONDITION OF ANY KIND AS TO ANY DEFECTS DISCOVERED AFTER THE WARRANTY PERIOD EXPIRES. Please contact your local authorities if you need more information about collection points in your area. This Limited Warranty does not cover normal wear and tear on consumable items (e.35°C (32 . When the symbol is flashing. Our Limited Warranty to you SDI WARRANTS TO YOU. These can be purchased from the SLENDERTONE Careline. or invoice (or copy thereof ) evidencing that your request for service is made within the Warranty Period. The signal gradually increases to a peak intensity level at the start of the contraction phase (i. The unit requires 1 x 3. EXEMPLARY.). Female Belt (E :10) SYSTEM-ABS FROM SLENDERTONE Male Belt (X :10) SYSTEM FROM SLENDERTONE Shorts SLENDERTONE Belt Extension Battery pack (3. high voltage surges from external sources or an unsuitable power supply. These can be explained as follows: The unit and belt are manufactured for Bio-Medical Research Ltd. or its authorized retailer in the United States. This Limited Warranty does not apply to any battery provided with the Product. We recommend that you use a carrier that will track your shipment and ensure the Product’s safe delivery. Inc. anyone other than qualified service personnel authorised by SLENDERTONE. where “L” denotes 2006. SDI cannot accept any returns sent C.95°F) Humidity: 20 . ramp down). 16 English Section 9 is where you will find information about our one year limited warranty. garments.6V NiMH) be used with your unit. Repairs. 0C 0C 0C Positive Pulse Width: 200-300µs 200-300µs 200-300µs Negative Pulse Width: 200-300µs 200-300µs 200-300µs Interphase Interval: 100 µs 100 µs 100 µs Attention: This unit can deliver currents in excess of 2mA/cm2 if used with incorrect electrodes. AND THERE ARE NO OTHER EXPRESS WARRANTIES. Governing law This Limited Warranty is valid in the United States only and is not applicable in other countries. only use those carrying the SLENDERTONE brand. water and soil and can be harmful to human health. IF YOU DISCOVER A DEFECT COVERED BY THIS LIMITED WARRANTY DURING THE WARRANTY PERIOD. Disposing of the pads and batteries Used pads and batteries must never be disposed of in a fire but in accordance with your country’s national laws governing the disposal of such items. INCLUDING ANY WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR 17 PURPOSE. SDI will not be responsible for the cost of returning the Product or for any damage to or loss of the Product while it is in transit to us. receipt.7mA 12. Limitation of Remedies YOUR EXCLUSIVE REMEDY.6V. and so the related limitations and exclusions stated above may not apply to you. IF DEFECTIVE.slendertone. pads. corrosive environments.6 volt (NiMH) DC battery pack DC is indicated by the symbol: The Output Frequency indicates the number of pulses per second transmitted by the unit. The belt’s batch number is represented on the belt packaging.e. or if the Product has an altered or defaced serial number. THE PRODUCT WILL BE FREE FROM DEFECTS IN MATERIAL AND WORKMANSHIP FOR A PERIOD OF ONE (1) YEAR FROM THE DATE OF PURCHASE ("WARRANTY PERIOD"). lightly dampened in soapy water. PROVIDED BY SDI. . Galway.technical specifications Section 8 is where you will find advanced technical information on SYSTEM-ABS FROM SLENDERTONE. you should not use it but should return voltage for each channel. Except as may otherwise be required by legislation in your State. purposes.35°C (32 . THIS LIMITED WARRANTY IS THE ONLY WARRANTY FOR THE PRODUCT. This is measured in hertz. IMPORTANT: Under no circumstance should anything other than the correct type of batteries – (rechargeable batteries 3. Any others may not be compatible with your unit and could degrade the minimum safety levels. WE WILL REPAIR OR REPLACE THE PRODUCT. or the exclusion or limitation of incidental or consequential damages. please contact SDI’s Customer CareLine at 1-800-551-2443 to obtain return instructions. SDI reserves the right to substitute a product of equal or better quality if an identical product is not available at the time of replacement. This Limited Warranty extends only to the original purchaser and cannot be transferred to anyone. THE ORIGINAL PURCHASER. accidents.7mA 8. which is indicated by “Hz”. When ordering new pads. consult the accompanying repair.g. Inside the box. INCLUDING FOR NEGLIGENCE. ANY IMPLIED WARRANTIES APPLICABLE TO THE PRODUCT. INCIDENTAL.5mA Output Frequency 50-70Hz 50-70Hz 50-70Hz DC Component: Approx. Environmental Specifications: Operating: Temperature Range: 0 . Please read this carefully before using the Product. ("SDI"). IS LIMITED TO THE REPAIR OR REPLACEMENT OF THE PRODUCT. “M” denotes 2007 etc. Adhesive Pads (each pack contains): • 1 large adhesive pad Type 706 or 709 • 2 small adhesive pads Type 707 or 710 SYSTEM-ABS FROM SLENDERTONE NOTES: SN stands for ‘serial number’. This Limited Warranty is nontransferable.com.4V 12. on the back of the unit is the serial number specific to this unit. Rated Outputs – Voltage/Currents: E :10 and X :10 Parameter 500Ω 1KΩ 1K5Ω Output RMSV 6. UNDER THE TERMS AND CONDITIONS OF THIS LIMITED WARRANTY.O. service and modifications may not be carried out by ! documents”. the Product must have been purchased directly from Slendertone Distribution.D. CONSEQUENTIAL. Thank you for purchasing your Slendertone product ("Product"). AT OUR OPTION. spray aerosols or strong solvents on your unit. SDI will bear no other expenses.85 % RH Description of your unit’s symbols: There are a number of technical markings on your unit. Output (RMSV) means the maximum output root mean square If your unit is damaged. Some product materials can be re-used if you bring them to a recycling point. Applicability of state law Some states do not allow limitations on the duration of implied warranties. Parkmore Business Park West. extreme heat or cold. Caring for your unit Your unit should not be allowed to get wet or be left in excessive sunlight. Incorrect disposal can cause harmful toxins to build up in the air. It may be cleaned regularly using a soft cloth.e. SPECIAL OR OTHER DAMAGES OF ANY KIND. ORAL OR WRITTEN. Waste Electrical and Electronic Equipment can have potentially harmful effects on the environment. but bring it to a collection point for the recycling of electronic equipment. WHICH VARY FROM STATE TO STATE. Do not use detergents. At the end of the product lifecycle. The letter preceding the number indicates the year of manufacture. etc. ramp up) and gradually decreases to nothing at the start of the relaxation phase (i.
DAY Week 1 2 3 4 Day 1 Day 2 Day 3 PLANS 30.30.DAY Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 PLANS Day 4 Day 5 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 18 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 2 3 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 19 English .
Parkmore Business Park West. Galway.. All Rights Reserved Part No: 2401-0301 Rev. Station K Toronto ON M4P 2G5 Designed by & Manufactured for: Bio-Medical Research Ltd.1-888-819-3005 firstname.lastname@example.org Customer Careline Interwood Direct PO Box 218.: 1 Date of Issue: 3/07 . Ireland. Copyright: © 2007. Bio-Medical Research Ltd.