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Or do you say "Nothing good ever happens to me" - and so it doesn't? Without pos itive thinking, nothing will! Do you want to become more positive in yourself and in your outlook on life? You do? Fantastic! To do this you are going to have to change the inner you. You have to believe th at you can become the positive confident person you want to be. Try to be this w ay every day. An hour after lunch will not be enough! Still sound good? OK! The next time you find yourself about to say "I can't", change your words to "I can and I will" - and do it! Be determined to improve yourself. Negative thoughts get negative results - that's definite! So what must you do? S tart thinking positive! "Not easy" did I hear you say? It's just a matter of adjusting your self-talk. Your mental attitude needs to be changed so that you start believing in yourself. Start listening to what you say. Are your comments and ideas negative? You aren' t going become positive if you always say negative things. Do you hear yourself say "I could never do that", "I never have any luck", "I never get things right" . Wow - that's negative self-talk! Try saying "I am going to do that", "I am so lucky" "I always try to get things right". Can you hear how much better that sounds? Did I hear you say "Aaarrgh! but what if that's not true?" Wouldn't you rather the positive statements come true than the negative? I know I would! Do you know that if you say something often enough your subconscious wi ll accept it as true? The next time you begin to say something negative about yourself, instantly turn it into a positive comment. Sit back and notice how good you feel. You will also see that people will be drawn to you to listen to what you have to say. They will like being around someone who always looks on the bright side of things! When you are sure of yourself you are confident. You can be like that! You can y ou know! This can be you - start working on yourself now! Don't forget, the next time you are about to say "I can't", change your words to "I can and I will" - and do it! Be determined to better yourself. Your transfor mation will be amazing when you work this way towards your personal growth and e mpowerment. I Recommend
She enjoys running about playing with them. When you change your thought pattern. Not easy when everything seems to be against you? I know. Me? I am happy to be out walking her each day. If it's raining take an umbrella . I first got it from the library and gained such a lot from it that I bought a copy for myself to re ad and to keep. enj oy the sunshine. Take the dog with you .my mother always said "a drop of rain never hurt anyone". Bella. well then lucky you. If it's cold wrap up warm. How can you do this? By doing something you love! That's got to make you happy! Do you enjoy walking? Then off you go! Don't stop to see what the weather's like. Doesn't that sound amazing? You will be able to stay in control and not become frustrated with yourself. She loves it because she has made lots of dog friends.if you have one that is! I walk my dog. So what can you do to become happy? It's important to try and keep a positive fr ame of mind.Privacy There are many books available about positive power thinking. Believe that you can be this way if you try. give it a try. What used to be a problem will be a challenge because you know you can sort it out . Let positive thinking become a normal part of your life and enjoy the reward it brings. Remain optimistic dump all the negative thoughts! You don't need them! All they do is drag you dow n. for an ho ur every day. Be a winner! You will love the way you are . Lif e won't seem to crowd in on you and you will be more able to cope with the thing s that used to annoy the heck out of you! The new positive you will feel so sure of things. If its hot.so will everyone else . One of my favorite s is The Power of Positive Thinking by Norman Vincent Peale. you will feel unhappy. If on the other hand you react in a positive way then all will be right for you. if your reaction is negative.why? Because you are now a positive thinker and nothing will get you down! Your inner strength will grow and grow with all the fantastic positive thinking you are doing. Nothing will seem as bad as it used to. I wouldn't mis s it for the world! . It's ref reshing walking in the rain. Trus t me you will! I know I have been there and done that! It's fantastic to have a positive outlook on life. How you react to outside influences a ffects your mood. you will be rewarded by how you feel. I just love walking her across the fields each morning. The important thing is that you need to feel good about yourself.just you wait and see! Your personal growth just got bigger and better! Sometimes it's not easy to be happy is it? Throughout the day do you find yourse lf feeling down in the dumps? Everything depends on the way feel inside.
you can change your life. Try to see the other persons point of view. Just decide that's the way to be. If you can't. Who knows you might end up with a new friend! Try smiling at people you don't know. breakf ast. Then watch the reaction! I do know you w ill feel really good about yourself for having done this. This will encourage your personal growth as well as m ake you feel happy. but do you really appreciate jus t how powerful that mind of yours is. Don't try to change their thoughts. A cheery thank you will make their day and will definitely help to make you feel happy within your self. Be determined to stay positive and not get stressed because they don't feel the same way as y ou . pursuit of happiness can bring you lots of new friends! Of course you may not want to go walking. lunch on the run. back to work. Maybe swimming? No? Well try whatever it is that makes you feel good inside because this is what being happy is all ab out. Make it a time for listenin g and sharing your week with them. imagine that. no matter how small. work. You have the power to change the way you are if you want to. this will only add to bitterness within you. crawl out of bed. The person who opened the door for you. quick shower. You will see some wonderful smiles in retu rn. I wonder? Did you know. These will encourage you to smile more and more and feel happier throughout your day. The shop assistant w ho helped you pack your groceries. then accept that they are entitled to their opinion. Are there things in your life that you have wanted to do but haven't? Why not de cide to do whatever it is. It really is your choice. you can make things happen. Powerful stuff don't you think! What's your daily routine? Hit the alarm. Don't hold on to resentments. dinner or drinks with friends.stay happy! Think about things you have in your life that you are thankful for. Your attitude has a great deal to do with your happiness. if you use your mind properly. In fa ct any one who does a good deed for you. Try to accept people for who or what they are. It's quite easy to be happy. Now that sounds good doesn't it? If you can stay calm and accept what happens around you in your life and try not to get tensed up you will find that you are able to cope more and so will feel happy. Make a point of thanking people you come into contact with. Why not try to do one good thing a day to make someone else happy? Do you work? Is there someone you don't particularly get on well with? Why not s mile brightly at him/her and say hello. very one has heard about the power of the mind. If you . Wow. Avoid arguments.So you see. Try to have special family time at least once a week if you can.
or is it a comfort zone. determined attitude. your decisions. Thoughts are very powerful. How do you change the things in your life that you aren't really happy about? Yo u need to have a strong will. We tend to get stuck in our own little rut. Talk positive self talk every day. Whichever i t is. You can make these changes with the proper use of your thoughts. At what part of your day did you use your mind to create. what you say. or even longer if you can. to start buil ding the lifestyle you want? Where to start. The power of the mind is incredible. Still have doubts? Well that's a start! You take time each day to take care of y our body. then it's back home to sleep. chan ge your thought pattern by being positive. you have nothing to lose and a whole new lifestyle to gain. when we know ex actly what we need to do. some of us just don't seem to make the effort to change our life to the wa y we want it. Your thoughts influence you in everything. to build the lifestyle you dream of having? So many of us do the same thing day in and day out. If you are not happy with how you are. Your mind. so how about taking care of your inne r self? Why not take a few minutes each day to build up your mind with positive self tal k. your expec tations. You had a flash of inspiration that gave you the way to put things right. and that's it. isn't it? I am sure you have had problems in the past that you thought you would never be able to solve. your health and your appearance. You will be able to use your thoughts in the same way to have the lifestyle you desire.'re really up to it maybe you'll try the gym. We all have this inner power that creates these moments. things you do. What do you have to lose? You might just get rid of all those frustrations you h ave. and all by using the power of the mind! Get Rid Of Fear By Changing Your Thoughts . You may believe it isn't possible to make significant changes in your life. in fact everything is the result of your thoughts. your sense of humor. Why not take a few moments of your day. Our lives pass us by and we don't really make any plans to accomplish our dreams. but you did. If you believe you can. You are the result of your thoughts. then you will. but it is. and how to do it? Now that is the question. and positive thoughts. Try it.
How can you do this? You first need to accept that you are imagining failure before you have even att empted what you hope to achieve. this will help lower your stress. or when you are fea rful about something. For example. calm. When you tell yourself bad things are going to happen. and before you know it you will be able to do easily what in the past used to frighten you! Remember . Remember. successful outcome. If you can cause this feeling in yourself.Did you realize that you create your own fear? You do this by thinking about neg ative outcomes to whatever it is that you want to do. you may be scared of flying. and makes you feel scared. the way you think forms how you feel. When you start to concentrate on things that might go wrong. Try thinking about a past event that you enjoyed to take your mind off your nerv ousness. if these feelings are created by imagin ation. replace your thoughts with a positive. then if you replace the negative thoughts with thoughts of a successful o utcome. that will help k eep it. and help you stay calm and relaxed. Your self talk will play an important part in getting rid of your stress.Fear is just a thought! . Your subconscious mind accepts the informati on it has been told and goes into panic mode on your behalf! So remember. If you can try and focus on something totally unrelated to the worries you have as the plane is leaving or landing. and you. so. you create your own fears. It is these thoughts that cause you to be scare d. If you stop to think about this. let your subconscious hear strong confident words. it makes sense that you can also chan ge it. surely. because you worry about the plane cras hing on taking off or landing. this will take away the nervousness you have . this increases your stres s level.