BILANT HIDRIC MIC DEJUN :1 CANA LAPTE 250 g= 218 g APA 2 FELII PAINE 100 g =32g APA BRANZA

TOPITA 20 g=11g APA 1 CEASCA CAFEA150g= 150g APA 1 MAR 150g = 123g APA SUPA 300g = 300g APA SALAU 100g =78g APA CARTOFI NATUR 100g=78g APA 2 FELII PAINE 100 g = 32 g APA 1 PORTOCALA 200 g=174g APA IAURT GRAS 200 g =180g APA

GUSTARE: PRANZ :

GUSTARE: CINA :

APA CONSUMATA/ 24 ORE = 1200g APA CONSUMATA DIN ALIMENTE=1376g TOTAL APA CONSUMATA /24 ORE=2576g ELIMINARE:URINA=1376g PIELE=750g FECALE=150g PLAMANI=300g