31 Days and 31 Ways to Get Unstuck — FAST!
They say that it takes the brain at LEAST a month in order to make any lasting change. And if you find yourself feeling a tad bogged down, blocked or outright standing-still, then take on the below 31-day challenge to get things moving again in big, beautiful ways. Or simply scroll through the suggestions below and select a few to tackle in the coming weeks. It’s less important to do them ALL — but uber-important to just do SOMETHING! So, hop to it Cookie! Time’s a wastin’ and big change is appearing on your horizon...
Day 1: Stop Making it About You
When you get TOO immersed in your own troubles, it’s tough to notice the world outside of Stucksville. So drop what you’re doing today and think of someone else who could use some cheer: perhaps you could write a card to a friend going through rough times; pick up a small surprise treat for an older neighbor; head over to the local hospital with a stuffed animal for a sad or sick child. Do something — ANYTHING — to remind you that there’s more to life than you current woes, and that there’s always someone else struggling more. It helps put things in perspective so you don’t drown in your details. Transformation Tip: Can’t find someone to shift your focus to? Try donating today to one of my two favorite organizations: http://www.kiva.org or http://www.monarchschools.org
Day 2: Move 21 Things
Sounds silly? It most definitely is NOT. Fluffing up the energy of your space is the best way to zap yourself with a jolt of joy! And the cheapest, easiest way to do this is by shifting your stuff. Grab a box and start walking through your space, filling it with chatchskis, figurines, objects, photos, paintings and pillows. Then, one by one, go back through your home and find each one a new and improved spot. This will breath new life into all that you own, and give you a zip at every turn
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.COM | INFO@JOINTHEUNSTOPPABLES.COM | 800.699.8809
nianow. So to make sure that’s NOT you. Working with my own space lead to one of the BIGGEST shifts ever — and you can have the same! So if you’re ready to learn how to turn your home into a tool for transforming your life (in ways you can’t even imagine).
through your space. one of the best ways to take back
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.com/
Day 4: Get Clarity Around Your Moolah
It’s true: money LOVES attention! So are you pampering yours? Cause here’s the scoop: the current financial crisis is nothing but the culmination of a whole lot of people not having clarity around their money.699.COM | 800. Interested in learning more about turning your body into a tool for spiritual and energetic transformation? Nia is a powerful physical philosophy that’s changing the lives of women around the world every day — check it out here: http://www. Transformation Tip: Are you a woman on a mission who’s ready to “go for it” in all areas of life? Then you’ll want to learn about the power of your environment. you can learn more here: http://www.COM | INFO@JOINTHEUNSTOPPABLES. the better you’ll feel. spending.SpaceSuccessSystem. savings and the like. And face it. that kind of energy and enthusiasm is SEXY!
Transformation Tip: Instilling movement rituals (or whatever gets you “in the mood”) before beginning tough projects or tasks you resist can help set the state for success. it may feel like you went on a shopping spree – without spending a dime! Important note: don’t sweat it if you don’t move exactly 21 things (although the Chinese find this to be a magical number) but try to get close! The more you move.8809
. and make you just that much more irresistible to everyone else around. head to the gym or dance wildly to some uplifting tunes — simple Soulful acts that can un-jam even the toughest stuck-spots! Whatever you choose. It also brings vital life force to your body and floods your brain with life-giving oxygen. this pumped-up practice gets those endorphins flowing — blasting you with some seriously great feelings and a more optimistic outlook. And those who put their head in the sand are suffering big-time right now. Just a few minutes of intense motion can shift your productivity and perspective for the rest of the day.com
Day 3: Shake Your Money-Maker
Shake what Momma gave ya by going on a power-walk. Why.
COM | INFO@JOINTHEUNSTOPPABLES. Also bookmark this page — it’s the best moneywebsite for women. create a budget.com/store
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. create a tracking system for your expenses (or catch up with the system you already have).jointheunstoppables. So when you toss it.8809
Transformation Tip: Keep your eyes open for upcoming Money Mastery programs and products: http://www. your home is a direct reflection of your LIFE — so making symbolic shifts to your space ripples right back into your reality. hands-down: http://www. make a list of your current net work. input outstanding receipts. unused or forgotten things hidden throughout your house. ditch or dump even just 1 thing that’s been weighing you down is nothing less than H-U-G-E! But why is it such a big deal? Easy: each object reflects your beliefs — how you experience and perceive ALL of life. pay back money you owe a friend.COM | 800. Whether you like it or not. dumping your clutter will to wonders for lightening life’s load. There’s nothing too big or to small to start with. broken. but the clearer you get. pay your current bills.com/store . pitch. Be on the lookout for limited thinking to trip up this process — thoughts like: “I may need this one day!”…”I won’t be able to afford another one!”…”One-daymaybe I’ll need this thing!”… “But I’ll get around to it… someday!” Whatever your unique flair for keeping too much crapola. work on your taxes. too. consider checking out my “Space for Success” Starter Kit — it’s chocked-full of information to get you off the couch and shifting your space in a BIG way today: http://www.wife. By being willing to toss.
Transformation Tip: To get a super-charged dose of inspiration for tossing and transforming your space.699.JoinTheUnstoppables.org
Day 5: Use It or Lose It
There’s no better way to drag your life down than by having lots of unwanted. the less stuck you’ll feel. or make a log of where all your investments are located. Some profitable places to consider might be: to balance your checkbook. Today pick just one area to start with.
your power is to get crystal-clear around your cash-flow. you’re symbolically tossing the emotional baggage.
using just the right pressure to fit your taste. FYI: Softer options are availabe at most health and beauty stores: http://www. it’s VERY rough! If you’re a tough girl with tough skin (like me) you’ll love it. and released a pound of waste each day (yick!). or circular ones — brushing lightly over sensitive areas. and what should you use? Dry brushes come in all shapes. Not to mention the simple way it pampering your body. and can even soften your cellulite.asp?SKU=10474574 And consider topping off your bath with a body oil or moisturizer. that last one should be reason in itself. and more firmly over tougher spots.8809
. brush away your blues and cleanse your system at the same time!
Transformation Tip: The brush I use can be found using the link below — but watch out. how do you do it. But have you ever done task-bursting? If you’re feeling stuck because things are piling up on your to-do list and
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.bedbathandbeyond. Gently brush. it stimulates blood flow. Dry brushing may be the #1 most important activity you add to your detoxification or health ritual and has been used for centuries all around the world. It helps stimulate the lymph system that lies just under your skin (which is like your body’s plumbing system).com/categories/aura-glow.COM | 800.com/product. as well as the immune and nervous system. Always start at your feet and brush in toward your heart — either in long strokes. That’s why dry-brushing your skin does several cool things: it sluffs off the old dead skin that traps toxins in the body. Once you’ve selected just the right brush for your skin’s sensitivity. sizes. My favorite one is Aura Glow: http://heritagestore. brush.
Day 6: Brush Away the Blues
You heard me: start brushin’ baby! Dry-brushing.html
Day 7: “Burst” Away Procrastination
You may have heard of bursting when it comes to fitness and cardio-building. can help tighten skin.699. Your skin is the largest elimination organ. (Gosh. right? )
So. start to brush yourself from head to toe before jumping into the shower each morning. It’s responsible for releasing a ¼ of your body’s toxins. textures and roughness. that is.COM | INFO@JOINTHEUNSTOPPABLES.
Ask yourself: “What would ____________ do in this situation?” and then close your eyes and imagine the rest. trust and who can kick some serious booty. one of my Platinum clients uses Madonna for this exercise. fun or relaxation. Most professional busy women put far too much on their plates without building in time for play.because it works. Our inner saboteurs go crazy in these situations. That’s when the trouble begins. bursting can give you a bolt of energy and flip procrastination on it’s head. For example. So when it comes to tackling something that feels overwhelming. So go get your timer and… Burst.
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.COM | 800. confusing or “BLAH!” call in the big guns (energetically. They key to this strategy is that you MUST take a break and switch gears at the end of your “burst”. that is): someone you admire. Set a timer.radioshack. And let’s face it: don’t you avoid things because you’ve simply blown them out of proportion? No more! With this simple technique.8809
. and what an excellent choice.
Transformation Tip: Reading biographies about those you look up to and admire can be a great way to bask in unstoppable energy! Check out a book at the library on one of your favorite movern-shaker today.jsp?productId=3766193&numProdsPerPage=60
Day 8: Channel a Champion
You know that phrase: “Fake it till you make it?” It’s popular for a reason . and turn your task into a game — seeing how much you can get done in this oh-so-doable amount of time. How? By working in 45-minute chunks MAX. and having TONS more fun in the process. scary. Strut through your day with this constant chant playing in the background of your mind: “What would Michelle Obama do now?” “What would Oprah say?” “How would Ellen Degeneres look at this?” It’s amazing what a little creativity (and imaginary mojo) will do for you.com/product/index. baby… BURST!
Transformation Tip: I keep something like this sitting on every surface of my house: http://www.
you’re feeling overwhelmed by the mounting muck. and cuddle up to their inspiring stories each night before bed. even if you can’t finish the task.COM | INFO@JOINTHEUNSTOPPABLES. you’ll be well on your way to getting it done.699. zoning out and overall wasting huge amounts of time simply because we never allowed for breaks in the first place. stealing breaks.
job change. and getting off “neutral” and taking a stand is MORE important that which side you choose. or setting the bar crazy-high on your business or income goals. then consider applying for a complimentary Unstoppable Breakthrough Session with me — they’re free. So pick 1 thing that you’ve been worrying about for far too long (a vacation. But your Soul didn’t come here to be comfy and content. too! So chop-chop: time to get movin. But there’s a point when enough’s enough.and just DO IT..
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. To do things you never dreamed possible — and watch them come alive right before your very eyes! So what better way to get your motor runnin’ than by taking a bold new move? Maybe it’s running a marathon. From there you can easily course-correct once you’ve got your butt in motion. It’s not important WHAT it is — as long as you’re passionate about it.. Your Soul came here to boogie .. And we all know what happens when you DO take a chance--you’re just that much more likely to WIN. ALREADY! Take one leap today and get yourself back in the game. Weighing the options. it’s much better to have taken a chance on something (or someone) than to never have risked at all. Life can’t act upon us when we are standing still or lost in confusion. We fall into ruts.UnstoppableApplication. talk with your partner or investing in the stock market). go for it with gusto. Missy. or acting in a play. Maybe it’s asking a stranger on a date.COM | INFO@JOINTHEUNSTOPPABLES. Determining the risks.699.COM | 800. Because let’s be honest: at the end of the day.
Day 9: Take on Something Impossible (and Do It Anyway!)
We feel stuck when life gets sluggish and starts to stagnate.8809
. Moving (in ANY direction) is the way to go when the “deciding” time is up.
Transformation Tip: If you’re standing on the edge of BIG change. start letting the status-quo dictate our journey and Voila! You wake up in a rut. fun and totally life-changing! Apply here: http://www. and after doing this exercise you’re ready to blow it out of the water.com
Day 10: Decide Already
You know what it’s like — vascillating between one choice and another. and you allow miracles to occur.to manifest nothing into something! To leap tall buildings in a single bound. Asking opinions and analyzing the data..
Transformation Tip: Most banks can set up automatic deposits. It also is the life-blood of all your body’s systems.com/
Day 12: Water Your World
Water. weekly (or even daily!) then it probably won’t happen. If it’s not automatically withdrawn at set times monthly.amazon. monetized step to a fit financial future. We take it for granted. But life would grind to a halt without it.com Also check out David Bach’s “Automatic Millionaire” if you want more info on automating your savings system: http://www. having some money in the bank not only allows you to invest in stellar support. very rich woman by now.asp?demo=mb
Day 11: Save a Buck — Get Unstuck!
If I had a nickel for every time a woman said to me: “I want to make a change — but I can’t afford it!” I’d be a very. So how do you get to that point (if you aren’t already)? By using my favorite 4-letter word: SAVE. I personally love this online system and use it to save for lots of fun future things: http://www. It’s been used for centuries (and beyond) to purify. (and takes up about the same amount of the
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. It doesn’t matter how much you save — but far more important that you just start doing it! Saving even $5 a month will make you feel outstanding — like you’re finally taking charge of your financial future.smartypig. or $1 a day — get this system set up today. so make sure to have a set amount removed from your account AUTOMATICALLY! That’s right – you heard me. already!”. $45 a month. But look out: the sneaky saboteur of laziness and distraction can take over atlightning speed.COM | 800.
Transformation Tip: If you STILL can’t make up your mind and “make a decision. or have a Christmas Club or Summer-Saver program that you can use for this purpose.mattelgames. Even though that’s just an excuse (which I’ll explain a bit later). just click here and let this do it for you: http://www. no matter what your commitment level. making up 75% of your entire body weight.com/demos. but it can also calm your nerves when you know there’s a big wad of cash sitting in your bank account.8809
. cleanse and clean the Soul. Whether it’s $500 every 2 weeks.699. knowing that you’ve just taken a mature. Then pat yourself on the back.COM | INFO@JOINTHEUNSTOPPABLES.
visiting a new museum. Women come to me constantly telling about their big dreams. This can be as simple as exploring your own city.
Earth’s surface). soak in the hot tub. New You
When you’ve gone on vacation.mercola. simply taking your laptop to your closest coffee shop can freshen up your perspective and productivity like nobody’s business. My husband won’t let me. the excuses start to roll. bold way. stresses. take a road trip or travel to a conference. or just drink more water. goals and desires — but when it comes down to actually DOING something about it.com
Day 13: New Sites. take in a new site. I don’t have time. Especially if you’re an entrepreneur (and work from home). Excuses are simply your inner resistance speaking up. What I know
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. Building in regular get-aways is crucial to keep your body and brain from falling into a stagnant swamp of stuckness. It helps wash away worries. then a great place to start is by dumping all your excuses. kidneys and more. So splash. So do something wonderfully watery today! Take a bubble bath. or popping your head into a new store.COM | 800.699. And it helps clean out your blood. you always come back refreshed and renewed… right? The change in scenery. Now I know what you may be saying: “I don’t have time!” — “I can’t afford it!” — so listen closely: We’re not talking Hawaiin vacations or jetting around the world. I don’t know enough yet. taking a 15-minute walk down a new street.
If you want to take back your power in a big. Whatever you do.COM | INFO@JOINTHEUNSTOPPABLES.
Day 14: Stop Making Excuses. I’m not good enough.8809
. So get out of the house. drink or wash away your troubles with this lovely liquid luxury!
Transformation Tip: Learn more about the importance of water in the body . doubts and depression in a mysterious. and watch your life expand in leaps and bounds. liver. Classics are: I can’t afford it. incorporate water into your ritual. etc. magical way. energy and outlook does wild and wonderful things to your beliefs about what’s possible.as well as a million other fascinating tidbits about health and healing at one of my favorite websites: http://www.
make sure you’ve listened to the accompanying “Your Next Bold Move — How to get ANYTHING You
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.
to be true is this: When you really REALLY want something badly enough.8809
. it diffuses your focus (as well as your belief in yourself and your dreams) — and cuts your possibilities off at the knees.COM | 800. “If money and time and limitations were no longer standing in my way. But don’t stop there: take these new insights and put them into action today! Even the tiniest act can help seal this “new you” into place. Wherever your interests lead you. what would be possible for me? If my fearless. you find a way to make it happen. You’ll also realize that you are capable of SO much more. or directly linked to your career. (Duh. And for the easiest solution. So think about something you’re passionate about creating. Then ask yourself.COM | INFO@JOINTHEUNSTOPPABLES. or are buying into the mythology that you “don’t have enough money” to do what you want — stop wasting time and apply for a chance to chat with me so we can get you moving forward fast: http://www. or are hankering to take a jewelry class? Learning to follow your passions is critical to manifesting your desires — and for business owners this is especially true.)
Transformation Tip: Try taking a local Learning Annex course. and this will keep your inner mojo movin’ — which will always feel better than “stuck”. what would SHE do in this situation to make this happen? How would she act and feel and think about this desire?” … Then breath in the answers.699. strong Soul were leading the way. But the minute you let an excuse creep across your path. or get online and attend one of the many free telesummits happening across the web. Transformation Tip: If you find that you’re struggling to leap those stubborn brain-barriers.com
Day 15: Do Something New
It’s important to always be stretching yourself out of your comfort zone — and one of my favorite ways to do this is by learning something new. Period. Whenever we learn something new (by following one of your many inner “passionate pathways”) it will lead to another… and another… and another… and ANOTHER! — moving you step-by-step toward that purpose-filled life you so desperately long for.UnstoppableApplication. It doesn’t have to be big and life-changing. allow yourself time to pursue them. Perhaps you’ve always wanted to learn how to make pottery.
Transformation Tip: My favorite way to help manifest dreams into reality is to create a visual representation of what I want. Want to lose 10 lbs? Draw ten squares on a piece of paper and fill them in with “gold stars” for each pound lost.8809
. I ask myself: “If this dream came true today. I draw 5 circles on a posterboard.COM | 800. what is it that you want to achieve.699. but it’s simply not happening yet. file folders or gifts all ready to roll? Or perhaps you want to plan the dream vacation: Have you set the date. handouts. I fill in 1 of the circles with their photo. day out. do or have in your life? And are the details put into place? Perhaps you want to do more public speaking: Do you have your “speaker’s outfit” all ready to go? Do you have the outline of your talk prepared? Do you have the nametags. the more likely you are to get it. and selected the tour company? What details are missing that you can go ahead and pre-plan today? Having unfinished details can cause subtle stress and sabotage — but getting your ducks in a row instills expectation. Then each time a new client signs up. and magnetizes you to what you want. And the more you focus and feel entitled to what you want. pens and notepads ready for your future fans? Or maybe you want more clients: Do you have their welcome letter. Get your copy here if you don’t have one already: http://www.COM | INFO@JOINTHEUNSTOPPABLES.
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. I use this technique for EVERYTHING—because it keeps me powerfully focused on what I want—day in. am I REALLY ready for it?” (The answer is almost always “NO”). If I want 5 new clients. So.com
Day 16: Build It and They Will Come
So often when I’m wanting something. set aside money. Or sometimes I pre-pack a few box Unstoppable Breakthrough Boxes (special treats that only my Platinum-Plus+ clients get) to magnetize more unstoppable women into my programs.
Want (and Have a BLAST Doing It!)” training audio that came with your “No-More-Playing-
Small” Starter Kit to get a life-changing new vision of how to manifest miracles like a Pro.JoinTheUnstoppables.
optimistic. big-thinking people is a crucial key to success. And as you continue to
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. go check them out now: http://www.COM | INFO@JOINTHEUNSTOPPABLES. Begin to try out various local groups. a positive circle of friends. But most women spend time with those who are at their same level. organizations or classes. If you listen to everyone around you. bolder version of yourself. One of my favorite ways to find fellow comrades is through local MeetUp groups. then your boat will start to sink . You must put divine inspiration and your heart’s longing before anyone else’s opinions or thoughts.and sink FAST. Only consider the opinions from your Spiritual Team. or worrying about the waves they might make? Heck no! To truly become unstoppable requires 1 very brave skill: the art of not caring what other people think. or divorce our partners! But what it does mean is that it’s important to ADD new friends to your inner circle—friends a few steps ahead of you so they are there to constantly inspire you forward. That’s it.8809
. opportunities and miracles. and mentors standing by their side? None of us are ever alone (although we often tell ourselves otherwise).699. I won’t sugar-coat this: it’s takes guts to be an “Unstoppable” — but the view over here is pretty spectacular. thank and appreciate those around you for caring enough to share their advice — but don’t take it in… simply stay your course. Then make a list of where that person is most likely to hang out or spend time. or lower. headache and heartbreak that may happen along the way. or amazing women who are much farther along the path. but I mean that in the most spiritual of ways. If you haven’t already.meetup. better and more beautiful things. That may sound flippant or crass. Take a look around at every woman you admire—don’t they all have a strong support network. So today. into a bigger. Opening your arms to allowing strong support helps magnetize bigger.com
Day 18: Never Worry About What Others Think
Look at all the unstoppable women on the planet — are they out there seeking everyone else’s opinion.COM | 800. What you MUST do in order to live your 100% authentic life is to listen and take guidance from Source. And who doesn’t want more of THAT?
Transformation Tip: Think about what kind of person you’d like to connect with. It’s not to say that we have to get rid of our friends.
Day 17: Keep Unstoppable Company
Spending time with inspiring. or worry about ruffling some feathers. and worth every hurdle.
Day 19: Follow the 50-50 Rule
What’s that. basement and panty as a symbol for what you really want.8809
. drawers. faster and farther than ever before. you MUST make space for them. No way around it.jointheunstoppables. head to the library or your local bookstore today to grab your copy. it may be hard to stop. your body and all of your beliefs rolled into one. So if you’re wanting more opportunities. And from firsthand experience.. The smaller.. people or things to flow into your life. sweetheart.
follow your passions — NO MATTER WHAT! — your ship is bound to come in. So look at your filing cabinets. you ask? It’s a super-charged challenge where the goal is this: to have all of your closets. nook. And be AMAZED at the results as you cut those ties. it’s the most important place to start.if you haven’t read it already. Select just one small corner. shelf or junk drawer to tackle first.COM | 800.COM | INFO@JOINTHEUNSTOPPABLES. it’s a beautiful thing when it does…
Transformation Tip: A great quick-read to hit home this point is the book: “The Four Agreements” . But here’s the reason to consider tackling this challenge: your home is a reflection of YOU—your life. I highly recommend you pick up a copy of my Space for Success Starter Kit here: http://www. If your home is filled to the brim.699. Throw your arms wide open to all the juicy joys life is hungry to hand you. I can already hear you: “No way! It’s not possible! 50%? Are you CRAZY?” I’m as serious as filing taxes. you may be clutching your chest like Fred Sanford right about now… (only you children of the 80’s will get the reference). it’s symbolically saying to the world “No thanks! I’m full…” and pushes away exciting adventures left and right. money. cabinets. and start creating more spaciousness in your home (and life) today. clip those cords and toss that trash so you travel lighter. the better! Then start tossing… Once you get into the swing of things.
Transformation Tip: While this task can feel overwhelming at the beginning. And if you want help in clearing that clutter.com/store
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. cupboards and containers only 50% full (and 50% EMPTY!). I know. I know.
Day 20: Get Powerfully Present
Here’s a huge life tip: Happiness ONLY occurs in 1 place. sounds and sensations around you. you’re either living in the past. watch the sun set. or listen intently to a friend’s story. There are a few different ways you can approach becoming powerfully present. but it’s an important one nonetheless. Or get creative with your Presence Practice: you can journal.jointheunstoppables. quiet. hyper-focusing on an object.COM | 800. Breath it in….com/results
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. if you’re like most people. Right now. So how do you get into the present moment? It’s not an easy question to answer. When the mind’s garbage has been dragged out to the mental dumpster..8809
. Observing ANYTHING in life with compassionate curiosity breaks the “spell” we fall into when we get caught up in our mind’s endless chattering. If you a more active person. But you’re sure-asshoot not HERE.
Transformation Tip: If you’re struggling to meditate. focus or get present.COM | INFO@JOINTHEUNSTOPPABLES. or simply observing your thoughts with 100% focused attention. and help you craft a plan to get you moving forward again with gusto. shapes. Try out a few ideas. or living in the future. by looking at the colors. and find what helps ground you the most — then turn it into a daily practice that comes before everything else in your day.com/programs or find out what others have to say: http://www.699. consider taking an “Awareness Walk” — where you stroll slowly outside with the intention to solely soak up your surroundings. and 1 place only: NOW! Thing is. First. Without being truly HERE you lose out on life — your REAL life — happening ONLY right here. it creates a calm. Why?. The fastest way to address this dilemma is in a private 1-hour intuitive coaching session where I’ll show you exactly what’s been getting in your way. then there’s something getting in the way — something you can’t quite see yet. and spaciousness that brings you back to the moment — the sweet here and precious now. listening intently to a sound or rhythm. Learn more here: http://www. you can simply examine your mindset (see tip #21 below for more ideas in that arena).. Anything that helps you focus and get back in your body will do wonders for allowing Source energy and inspiration to finally flow freely throughout you. Other ways to get settled back in your skin are: following the flow of your breathing. in this moment.jointheunstoppables.
and every time you feel anything less than amazing. think back to what belief just sailed through your brain. Because ALL stress and suffering comes from 1 thing: believing the lousy thoughts that run through your head. Thoughts that say that the world should be different than it is. A view of life that reminds you at your core that even though your head may be screaming. Plus we can talk shop about how you can learn to use powerful belief-system tools
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. spiritual perspective (and not from your human. So take 1 stressful thought today. it’s a much nicer place to be than stuck in your brain.COM | 800. your Soul is enjoying the entire ride — safe and sound through every perfect step. and ask the magic question.. An opportunity to get your buttons pushed so you can heal them at last. narrow concepts. I find that it helps me put some powerful perspective on the situation — getting me out of my small. Promise!
Transformation Tip: If you’re one of those women who’s smart. is this: “Can I be 1000% sure that this situation ISN’T for my absolutely highest spiritual good?” I invite you to become an explorer. From a spiritual perspective. So the magic question I use for myself (as well as all of my Private Platinum+ clients). so you can step closer to the divine. From this higher. What I’ve come to know for myself (and hopefully you will too) is that everything is for your highest good — especially the tough times. and plopping my pinkie-toe right back into the spiritual waters. Then enjoy the view from up-top. and help you get a clear vision for the future.8809
.. panties-pinched perspective) everything is “right”. Then meet it with the question above. A chance to learn about unconditional love. It’s a perspective that reminds you of your faith in a greater Goodness that’s got it all figured out. every pain-in-the-arse person..699. savvy and a real go-getter — and you’re ready to start living in a way you never dreamed possible before — you might want to consider applying for a complimentary Breakthrough Session with me — 30 minutes for me to use my super-psychic abilities to hone in on what’s been blocking you. Thoughts that say you’re not good-pretty-smart-rich-popular-charming-brave enough to live out your dreams.COM | INFO@JOINTHEUNSTOPPABLES.. place and thing gifts you with a sacred opportunity to learn and grow.
Day 21: Manage Your Mindset
You want to know my secret pleasure? It’s questioning EVERYTHING that I think! Why in the world would I enjoy doing that? Simple. wiser.
or go crazy and paint color in every room of the house. deep burgundys and blacks might be a perfect touch. you know that your environment plays one of THE biggest roles in how smoothly your life flows. green…and more green! Start thinking of your body like a high-end sports car: would you dump just anything into it’s fuel tank? Or would you make sure to pamper her so she stays fast and fabulous for as long as possible? I thought so. Want healing and intimacy? Try on oranges and pinks. munching and chewing on anything that’s green.com
Day 22: Be Colorful
If you know anything about environmental design or feng shui. And one of the coolest.8809
. Use colors to trigger the emotions you’re focused on strengthening—helping nudge.699. Consider grabbing some paint and blasting a vibrant tone on your living room wall. and watch a more colorful life emerge!
Day 23: Go Green
OK. the bigger the internal and external shifts in your life. get your application started right now: http://www. pull and inspire you into sensations that are new for you. Always remember: The bigger the area of color. bring in pops of color with pillows. Need growth. or develop your intuition? Dark navys. However you have to do it.. and how happy you are in the process. fabrics and decor. I know making dietary shifts can sometimes be daunting — but adding
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. build your career. get color added to your home. Or what if you want to go explore your deeper inner world. throws.unstoppableapplication. But this is only for serious women ready to “go for it!” in life. that’s a trick title. consider adding bright reds or saucy fuschias. What have you got to lose? It’s just paint! And if you’re in a space where you simply can’t paint.. I’m not talking about the classic “Going Green” that’s all the rage.
above in your life. While that’s good too (of course). change and goget-em energy? Perhaps greens and aquas will do the trick. most colorful ways to bring some spice and sass to your life is through COLOR! If you’re seeking greater confidence. Wanting a financial pick-me-up? Consider purples and lavenders to boost your abundance. I’m talking specifically foods — eating. So the same rule applies to your body — Big Time.COM | INFO@JOINTHEUNSTOPPABLES.COM | 800. too. Sounds like you? Great.
And here’s the kicker: the same rule applies to everything else! You want to dress. eat.8809
. IN are the power-packed vitamins and minerals that detoxify and energize your body — all premium fuel for your super-charged Soul. Buy it frozen: Frozen vegetables are just as nutrient-rich as fresh vegetables. too). dry. the better! And your taste-buds will transform soon enough so the flavor of the veggies themselves will send your heart soaring. you’ve heard me say this before — but it’s important enough that it’s worth repeating a million times over: You never want your home to reflect who you are today (and especially who you were!). green peppers and dandelion leaves (yummorama!). bok choy. That way it can pull you like a magnet into the fabulous future version of Y-O-U. work.COM | 800.699. Or if you’re new to veggies. Bon Appetit!
Day 34: Make Everything Reflect the “Future You”
If you’ve heard me speak about spaces and the power of your environment. dressings or sauces and add them to the mix – the more delicious they are at the beginning. Cook your veggies in broth: whether it’s chicken or vegetable broth.. you want your home to reflect who you WANT to become. stir-frying. Instead. try these 2 tips I use in my own kitchen: 1.
something delicious. think. and sometimes even MORE! Fresh veggies often travel for days or weeks to make it to your local grocery store. feel. 2-5 years down the road.. get your keys and get headed to your local supermarket — Pronto! Time’s a’ wastin’…
Transformation Tip: If you’re feeling far too busy to wash. move. spend and play like the
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. But the freezer case is full of flash-frozen veggies practically straight from the ground. nutrient-dense and health-rich just makes you feel great about yourself. …Then you’re naturally inclined to do more! So what about whipping up a bundle of asparagus? Steaming some broccoli? Sautéing some spinach? Or how about cooking up some kale? There’s also swiss chard. try taking your favorite dips. 2. So grab your purse.COM | INFO@JOINTHEUNSTOPPABLES. Gone are the days of boring iceberg lettuce salads slathered in dressing. boiling. sautéing or steaming your veggies in this flavorful bath will make them just that much yummier when you sit down to dine (great for brown-rice and whole grains. inspect and cut-up bundles of leafy greens.
No matter who you are or where you come from. too. care. Pushing yourself past what you think is possible. But why not try it this week? Take a simple task and flip it on it’s head.
woman you long to become a few years down the road. thoughtfulness and precision — so breathtaking it makes you stop to bask in its beauty. Never fear . So pretend that you are “Future You” 5 years from today… Let HER look all the areas of your life: What changes would she make? How would she respond? What would she say? What would she do differently? This forward-thinking perspective can fastforward your manifesting efforts that will make your head spin around…. I may be getting carried away here.COM | INFO@JOINTHEUNSTOPPABLES.699. Manifesting miracles into reality requires that you exude.
Day 25: Take Something to the Nth Degree
There’s something undeniably satisfying when you take something to the stellar-level. Cause if you’re waiting to feel good. and Source responds in kind — handing you the objects or experiences that match your frequency.COM | 800. When you’re planning your day.8809
.you’re in good company! So what’s an unstoppable woman like you to do? Try this: Mimic the habits of other Unstoppables by working on the tough stuff first. you surely have something that you’re dreading. then that day (unfortunately) will never ever come. Put more love. But when you start to vibe at a high-powered level. But the Nth degree is the sweet spot of spiritual satisfaction — it’s divinity in action. and that tough. you send ripples out into the Universe.
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. devotion. experience and express the energy you WANT to have — not WAIT for it to happen. Most humans take things to the first or second levels of achievement. Let creativity squirt from your pores. Do something outrageous to it. Take it as far as you can go. But look out: you’re about to feel a bold new level of satisfaction… Can you handle it? I think you can…
Day 26: Do The Tough Stuff First
Procrastination affects everyone. your week or your month. ok. Ok. care and attention into this activity — beyond what you’ve ever done before! Let Source’s endless enthusiasm for excellence flow through you — solely for the delight of experiencing this level of creation. It’s that easy. putting off or resisting. or adding delicious detail so that a project buzzes with excellence is a deeply rewarding feeling. Do things you didn’t dream possible. It’s an expression of love.
And when in doubt? START! Transformation Tip: if you find that you’re SO stuck that no matter what you try. feels great and takes hardly any time. you’re still spinning your wheels — don’t continue to suffer.699. Then watch how unstoppable you feel once it’s completed.8809
. breathing is easily overlooked… “It’s just
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. deep breaths) held for a few counts and slowly released. holding your breath and/or breathing shallowly (in the upper portion of the chest and lungs) triggers the body to stay in a stressed-out state. BOOOOOORING!” But did you ever notice this fascinating fact: when you’re stressed or stuck. Want to lose weight? Take deep breaths before you eat. and chip away at it immediately. Yet only 60 seconds (or a small handful of long.
away at the biggest. but it’s also the behavior that tunes your antennae to the channel of “SUCCESS!” So try this today with whatever’s on your plate: select the task you would normally do last.unstoppableapplication. you almost always hold your breath.COM | 800. can send ripples of relaxation-hormones rippling through your body. and boosts your confidence like nothing else. Ah. most important. the sweet smell of satisfaction!
Transformation Tip: Most procrastination occurs because we turn a chore into an overwhelming monster. the toughest part is just STARTING! Physics proves time and time again that it’s pretty darn hard to move a stationary object… but it’s pretty darn EASY to move an object in motion. Under tight deadlines that have you working late? Take a mini-vacation (or at least feel like you’re on one) by simply taking a few deep breaths. It’s an instant mellowing agent that costs nothing. Thing is. So try breaking your projects into the tiniest tasks possible – ideally no more than 5-15 minutes at most. This is the best way to reduce overwhelm so you can gain some “action-traction” Because as you know. In this modern world.COM | INFO@JOINTHEUNSTOPPABLES. Apply for a private Breakthrough Session with me today: http://www. Try taking deep breaths during your 45-Minute bursting sessions (see “Bursting” tip above).com
always tune-in to those tasks that you dread doing — then put those at the top of the list! Chipping
Day 27: Breath
I can hear you already: “Breathing?…Um. most life-changing tasks first not only makes you feel on top of the world. So diving into any task gets you instant momentum.
more. but gives
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. fastest Soul-soother around…. let your hair down and ENJOY what freedom really feels like… Transformation Tip:
Here’s an exercise I LOVE to do often: Make a list of all those things that you want others to do for you.” Or how about “My mother should have been nicer to me” turns to “I should have been nicer to my mother (if only in my mind)…and… I should have been nicer to ME.8809
. I hold my tongue before telling others how to live. Then. So don’t miss out on the easiest. I start to realize that I ALSO do the same things that others are doing… It not only brings me closer to them. or concrete blocks strapped around your ankles makes for one sweet ride — so today. We’ve been so conditioned to Velcro those 2 things together that you may hardly be able to fathom how to do it. exhilaration and excitement coursing through you? How would you treat your partner differently if you didn’t need them to reciprocate your love? What would you do for others if you didn’t require tit-for-tat? How would you dive into your creative endeavors if you didn’t care about the outcome. cords. Yet the most powerful tools often are the “seemingly” simple. For example: “Henry should listen to me more” changes to: “I should listen to Henry more…and… I should listen to ME. Sigh…
Day 28: Release All Expectations
What would life be like without any expectations? What if you were finally free to: get outrageously giddy about a project? Be wildly passionate about your partner? Giggle for no reason at all? Dance in the grocery store? Love without strings attached? Work without requirements? Live without cords attached to the outcomes? Most of us were never told it was OK to desire things madly AND remain totally detached from the outcome. But imagine what today might look like if you were free to flow at 100% — just for the sheer THRILL of it!? What would you do differently if you lived every moment just to experience joy. Living without energetic strings. and report back. rewrite each statement but put YOUR name in place of theirs.699.
too simple!” you may be thinking.” I find this exercise to be humbling… Until I am PERFECT at living out my new statements.COM | 800.COM | INFO@JOINTHEUNSTOPPABLES. but just loved the act of creativity itself? Bask in this idea today. How do you want specific people to treat you? What do you think others should do for you? Or shouldn’t do TO you? Make a massive list of all your beliefs — those things you subtly expect from the world around you.
Or they’ve come to believe they have no skills at all. So start observing women who’ve achieved what you most desire — how do they dress. you see it ahead of you and can smell it coming — but if it’s not in your energy-field right now — meaning you’re not yet aligned and resonating with it’s unique higher frequency.COM | 800. But at some point you’ll look down and say “WOW! This finally feels like ME!” and you will most definitely be right.699. accomplishments and drive. here: you cannot control anyone else outside of yourself (if you haven’t noticed this already!?) — all you can do is work on yourself and let the rest be. happy. it will feel funny at first — like playing dress up in your mom’s closet when you were just 4 or 5. play and learn? Watch them. Reality check. So what are you claiming about yourself? What are you believing is not “enough”? Skills and talents come
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES. study them. interview them.
me the answer to the peace I seek. So be gentle with yourself — change is coming — step by step. Have fun “faking it” along with the rest of us. we live in a culture that only praises those of us who are outgoing. walk.COM | INFO@JOINTHEUNSTOPPABLES. eat and speak? How do they work. To make matters worse. and you will be leading the most extraordinary. piece by piece. Then pull up your big-girl pants and head out into the world. outspoken and outrageous — in our emotions. and read about their lives. live. They’ve been told that their skills are not good enough or worthy enough. You’re likely unfamiliar with the level of success you’re striving for — or else you’d have it already. We’ve lost touch with how perfect each of us is — how VITAL we all are in the tapestry of the Earth. endeavors. Doubt me? Do this exercise and prove me wrong!
Day 29: Fake It Till You Make It
Why is this saying so popular? Because it’s gosh-darn TRUE! Sometimes the best way to step into your unstoppability is to “fake it” for a while. Sure. Do for yourself everything you expect from others.8809
. And I’ll see you on the greener side of Success…
Day 30: Strut Your Stuff
I meet far too many women who aren’t claimin’ their Holy-Hotness! Are you spending even 1 minute wishing you were like someone else? Having a hard time finding great things to shout from your rooftop? Many women have long forgotten their own uniqueness. Sure. unstoppable lives around.
and most definitely not me. surest way you’ll get where you want to go.
Day 31: Get the Stellar Support
The thing that all my unstoppable gal-pals have in common — those of us who are running our own businesses. Not you. adoring or nurturing? Are you creative. It might feel small. taking huge leaps.COM | 800. Because once you have the right mentor. daring. trying wild new things or speaking out in bold ways — is this: We ALL have Private Mentors (and have for most of our journey). fun. supportive or a great listener? Scan through your unique qualities — those subtle and those not-so-subtle distinctions that make you different than your friends. comrades and mentors helping to make that woman SHINE! So no matter what your budget or schedule.
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.8809
.699. guess what? You actually are.COM | INFO@JOINTHEUNSTOPPABLES. Then keep your eyes peeled for someone who’s several steps ahead of you — someone who continues to dive deep. deep or introspective? Are you flirtatious. Pull back the curtain on any successful woman and you’ll see the same: a whole TEAM of powerful teachers. analytical or fast-thinking? Perhaps you’re driven.) Then take a look at your list: Can you claim these gifts? Can you embrace your enough-ness? What might today look like if you felt utterly deserving to strut your stuff — just as you are. and has mentors of their own. None of us — no matter how smart. intellectual.
in a subtle. having just the right mentor with their wise eyes upon your life is the fastest. neighbors and coworkers.. sensitive. So get started today to find YOUR “just right” mentor — or at become willing to consider the concept. Because here’s the scoop: You can’t see your own garbage. talented. and it may sound expensive — but like it or not. rich or good looking — can see what’s getting in our own ways. soft variety of flavors: are you quiet.. without changing one eyelash? How would it feel if you stopped dissing the Universe by trashing your own divine-design? How would you live from here forward if you knew in your bones that YOU were perfection incarnate and a magical mini-expression of “God” itself? Cause baby. it’s time to pull up your anchor and said out of Stucksville. friends. has walked a similar journey. if you truly want an extraordinary life that is joyful and exciting — filled with love and sweetness and passion and heart — then you have to stop kidding yourself that you can get there alone. who does their spiritual work. If you’ve been doing it alone and spinning your wheels. (Or ask others to answer this for you if you can’t answer it yourself.
you’ll find yourself standing “there” sooner than you think! Transformation tip: I’ve had private mentors in my life starting at 19 years old.com/about To hear what others are saying: www. but they’ll also hold an inspired.COM | 800.8809
they’ll not only impart powerful words of wisdom. When a teacher holds that kind of space for your Soul to step into. superfun complimentary Breakthrough Sessions where we’ll determine what next steps to take to get you moving forward.JoinTheUnstoppables.
— a vision of your bold future and your truest self. too: www.UnstoppableApplication. I credit this fact for the life I lead today — a life that just gets better and better! Start asking friends or colleagues that you look up to and respect for recommendations or referrals.com/results
UNSTOPPABLE YOU | JOINTHEUNSTOPPABLES.com To learn more about my work: www. Simply apply here: http://www.com — and welcome to your BIG life!
Love & Unstoppable Success.JoinTheUnstoppables. perspective and programs? Come get your very own free “NO MORE PLAYING SMALL” Starter Kit.699.COM | INFO@JOINTHEUNSTOPPABLES. along with a complimentary subscription to my “Unstoppable You” inspirational weekly e-Zine — for smart women on a serious mission to get unstuck and become Unstoppable! Click here to join the Unstoppables. Who’s helped or inspired them? Collect information and remain open… And feel free to apply for one of my no-pressure. expansive vision
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