"Dr. Graham is wise, insightIul, and a leading-edge thinker.

Read, savor,
and use his brilliance, and I hope it serves you as well as it has me."
Jictor Hansen, coauthor of the
Chicken Soup Ior the Soul series of books
"For people who want to create balance in their lives and reach and sustain
the level oI health they deserve, I highly recommend this book."
Mac, The "Nakea" Jegan,
raaio talk show host ana live-fooa chef
"Dr.   diet has literally saved my liIe! By putting his advice
into practice, I have recovered Irom serious illness and attained a level oI
health I never dreamed possible. II you desire the tools necessary to create a
permanent and liIe-changing level oI health, look no Iurther than this
Neese, Santa Barbara, CA
"When I stick with Dr. Graham' s  diet program, I am Iull oI energy
and vitality. I am able to live liIe to the Iullest and enjoy every moment. As an
added bonus, I start to lose extra weight and I Ieel healthy. I don' t want Ior
anything when I can eat all the strawberries and watermelon that I desire."
author Up Running!
"I have been Iollowing Dr. Graham' s  diet and liIestyle Ior seven
years, and it is the best thing I have ever done. His program has allowed me to
Iine tune my eating habits so that I' m Iunctioning at my best. For me, the
beneIits oI this liIestyle include high energy, disappearance oI all ailments,
cessation oI depression, more patience, a reverence Ior liIe, and much more."
Orlanao, author Raw eBook
am so grateIul to Dr. D. Ior introducing me to the  diet! I just
started working out Ior the Iirst time in many years, and I am having the
most amazing results! My energy is skyrocketing, and I am Ieeling better
than I' ve Ielt in my entire liIe." Donnellan, Hartfora, Connecticut
"The  diet as explained and advocated by Dr. Graham in his book,
is in my opinion, the greatest breakthrough ever made in the Iield oI
nutrition. Read it, study it, and apply it as iI your liIe depended on
because it does." Patenauae,
author Raw Secrets
"With Doug Graham' s  program, I have begun to experience levels
oI health I never dreamed oI. My energy is soaring, my endurance has
increased considerably, and my regularity is better than it' s been at any
point in my liIe. Another added perk is enjoying my Iood and each subtle
nuance oI taste, texture and Ieel so much more than I ever have! I say this
with enthusiasm: You are just right on, Doug!"
Pahoa, Hawaii
"Armed with data drawn Irom the latest scientiIic research, Dr. Graham
convincingly makes the case that humans are essentially and
that we should all be living on a Iruit-based diet. The  Diet is a
courageous, thoroughly researched work. In a Iield that is beset by
hucksters and charlatans, this new book establishes Dr. Graham as the
undisputed voice oI authority and wisdom." Berrv, author of
Food Ior the Vegetarianism and the World' s Religions
and historical advisor to the North American Vegetarian Society
"I struggled with weight control and high serum lipids Ior years. Dr.
diet has helped me reduce weight, Iat, and serum lipids to
desired levels. I am running Iaster and Ieeling better at age 52 than I did years
ago. It Ieels so good to be in control, and I enjoy every bite oI the Iood!"
MS, RN
"Following Dr. Graham' s  diet program has given me the energy,
beauty, and strength that I have been looking Ior all oI my 54 years, along
with the joy oI eating Ioods that appeal to all oI my senses. I' m able to run
now instead oI just walk, something I never thought I' d be able to do.
People tell me I look like a teenager. I know I' m treating my body and mind
in the best way, while doing the same Ior our precious Earth. I am blessed
to have Iound this way oI eating, and I wish the same Ior others."
Sonoma, California

                                                                                                                                                                                                                                                                                                                                                          .

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